| 2024 SEN Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 6 | | | | Gunnersbury | Gunnersbury parkrun # 557 | 13 Jan 24 |
| 2023 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:48 | | | | 14 | | | | Gunnersbury | Gunnersbury parkrun # 545 | 4 Nov 23 |
| parkrun | 20:35 | | | | 22 | | | | Gunnersbury | Gunnersbury parkrun # 539 | 23 Sep 23 |
| 7.2KXC | 29:42 | | | | 245 | | | 154 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 8KXC | 32:47 | | | | 167 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 2022 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:50 | | | | 7 | | | | Victoria | Victoria parkrun # 364 | 16 Jul 22 |
| 2019 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:00 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 239 | 16 Feb 19 |
| parkrun | 16:22 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 435 | 19 Jan 19 |
| parkrun | 16:24 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 443 | 16 Mar 19 |
| parkrun | 16:31 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 279 | 1 Jun 19 |
| parkrun | 17:06 | | | | 4 | | | 1 | Victoria | Victoria parkrun # 289 | 17 Aug 19 |
| parkrun | 17:14 | | | | 4 | | | | Victoria | Victoria parkrun # 292 | 7 Sep 19 |
| parkrun | 17:15 | | | | 1 | | | 1 | Newport | Newport parkrun # 430 | 22 Jun 19 |
| 10K | 33:38 | | | 33:39 | 25 | | | | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 2018 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:33 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 231 | 22 Dec 18 |
| parkrun | 16:40 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 251 | 24 Nov 18 |
| parkrun | 16:47 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 247 | 27 Oct 18 |
| parkrun | 16:54 | | | | 3 | | | 1 | Springburn | Springburn parkrun # 207 | 30 Jun 18 |
| parkrun | 17:01 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 206 | 23 Jun 18 |
| parkrun | 17:21 | | | | 5 | | | 1 | Pollok | Pollok parkrun # 510 | 1 Dec 18 |
| 10K | 34:47 | | | 34:48 | 21 | | | | Paisley | Paisley 10K | 19 Aug 18 |
| 10K | 34:52 | | | 34:54 | 37 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 30 Sep 18 |
| 2017 SEN Victoria Park City of Glasgow/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 2 | | | 1 | Ruchill | Ruchill parkrun # 19 | 19 Aug 17 |
| 2014 U23 Victoria Park City of Glasgow/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.55 | i | | | 5 | 2 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 1500 | 4:01.81 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 1500 | 4:05.19 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:09.5 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:11.71 | i | | | 7 | h2 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 1500 | DNF | | | | - | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 11.1KXC | 38:53 | | | | 98 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 2013 U20 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.6 | | | | 4 | 1 | | | Crownpoint | Shettleston Harriers Open Graded | 20 Aug 13 |
| 800 | 1:58.94 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 & Guests | 21 Jul 13 |
| 800 | 1:59.56 | | | | 5 | | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 800 | 2:01.75 | | | | 3 | h1 | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 1500 | 4:00.48 | | | | 6 | h2 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 1500 | 4:01.81 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 19 May 13 |
| 1500 | 4:04.81 | | | | 9 | B | | | Glasgow | Glasgow AA/BMC Regional Races | 21 Jun 13 |
| 1500 | 4:05.20 | i | | | 3 | | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 1500 | 4:05.24 | | | | 5 | | | | Kilmarnock | Scottish West District Championships | 24 May 13 |
| 1500 | 4:06.59 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 & Guests | 21 Jul 13 |
| 1500 | 4:07.31 | | | | 9 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| 1500 | 4:10.35 | | | | 6 | A | | | Kilmarnock | Scottish Athletics League Division 1 & Guests | 20 Apr 13 |
| 3000 | 8:53.63 | i | | | 4 | | | | Emirates Arena | Scottish National 3000m Championships | 9 Feb 13 |
| 3.25ML | 17:03 | | | | 1 | | | | Glasgow | MacAndrew Relay | 5 Oct 13 |
| ZXC | 12:50 | | | | 23 | | | 4 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 24:37 | | | | 4 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 25:26 | | | | 24 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 26:07 | | | | 25 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 27:42 | | | | 9 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 12:50 | | | | 6 | L2 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 12:59 | | | | 6 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U20 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.9 | | | | 2 | 1 | | | Linwood | DunRen Open Graded Meeting | 30 May 12 |
| 800 | 1:57.18 | | | | 5 | | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| 800 | 1:57.8 | | | | 1 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 21 Aug 12 |
| 800 | 1:58.05 | | | | 2 | 1 | | | Grangemouth | Grangemouth Graded Open | 1 Aug 12 |
| 800 | 1:58.4 | | | | 2 | A | | | Scotstoun | Central & South of Scotland League Division 1 | 19 Aug 12 |
| 800 | 2:04.87 | | | | 1 | h1 | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| 1500 | 4:04.7 | | | | 1 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 28 Aug 12 |
| 1500 | 4:07.04 | i | | | 2 | | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 1500 | 4:08.00 | | | | 2 | 3 | | | Grangemouth | Grangemouth Open Graded Meeting | 2 May 12 |
| 1500 | 4:11.70 | | | | 4 | | | | Grangemouth | Scottish U16/U20 Championships | 26 Aug 12 |
| 1500 | 4:16.78 | | | | 4 | | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 1500 | 4:17.53 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 1500 | 4:18.95 | i | | | 1 | h2 | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 5000 | 15:49.23 | | | | 3 | B | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 5000 | 16:06.21 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 3000SC | 9:47.74 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 15 Jul 12 |
| 3000SC | 9:49.31 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 3000SC | 9:54.70 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 3000SC | 10:09.59 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| parkrun | 15:54 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 160 | 11 Feb 12 |
| parkrun | 16:00 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 156 | 14 Jan 12 |
| parkrun | 16:01 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 157 | 21 Jan 12 |
| parkrun | 16:05 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 159 | 4 Feb 12 |
| parkrun | 18:17 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 158 | 28 Jan 12 |
| 3.25ML | 16:22 | | | | 3 | | | | Glasgow | McAndrew Relay | 6 Oct 12 |
| 5.8ML | 31:50 | | | | 13 | L4 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| ZXC | 13:41 | | | | 48 | | | 16 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 21:55 | | | | 35 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 29:06 | | | | 20 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 9:56 | | | | 1 | L4 | | | Dumbarton | Dunbartonshire County Relay Championships | 20 Oct 12 |
| ZXCL | 12:46 | | | | 2 | L3 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 13:22 | | | | 3 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U20 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.6 | | | | 4 | 1 | | | Glasgow | Shettleston Harriers Graded Open | 30 Aug 11 |
| 1500 | 4:04.65 | | | | 4 | 1 | | | Grangemouth | Grangemouth Stadium Graded Open | 6 Jul 11 |
| 1500 | 4:07.40 | | | | 1 | 1 | | | Linwood | Dunren Graded Open | 29 Jun 11 |
| 1500 | 4:11.9 | i | | | 5 | | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 1500 | 4:17.7 | i | | | 5 | h1 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 3000 | 8:51.3 | | | | 7 | | | | Glasgow | Shettleston Harriers Graded Open | 23 Aug 11 |
| 3000 | 8:57.64 | | | | 7 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | 9:22.40 | | | | 14 | A | | | Glasgow (S) | Glasgow Milers Meet | 17 Jun 11 |
| 2000SC | 6:36.30 | | | | 2 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 2000SC | 6:37.34 | | | | 1 | B | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 3000SC | 10:01.69 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 3000SC | 10:09.93 | | | | 2 | B | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| 3000SC | 10:28.15 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 3M | 15:51 | | | | 46 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5K | 16:28 | | | | 6 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| parkrun | 16:16 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 107 | 29 Jan 11 |
| parkrun | 16:19 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 139 | 24 Sep 11 |
| parkrun | 16:26 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 137 | 3 Sep 11 |
| parkrun | 16:30 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 131 | 16 Jul 11 |
| parkrun | 17:00 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 138 | 10 Sep 11 |
| parkrun | 17:25 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 108 | 5 Feb 11 |
| 3.25ML | 17:09 | | | | 8 | | | | Glasgow | McAndrew Relay | 1 Oct 11 |
| ZXC | 13:13 | | | | 13 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 13:28 | | | | 26 | | | 9 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 20:18 | | | | 46 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 22:03 | | | | 8 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 22:19 | | | | 8 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 24:45 | | | | 4 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 32:29 | | | | 21 | | | 3 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 34:24 | | | | 1 | | | 1 | Dumbarton | Dunbartonshire AAA Championships | 26 Nov 11 |
| ZXCL | 12:56 | | | | 5 | L1 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 13:48 | | | | 5 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| ZXCL | 13:49 | | | | 1 | L2 | | | Helensburgh | Dunbartonshire AAA Relay Championships | 15 Oct 11 |
| 2010 U17 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.4 | | | | 3 | A | | | Linwood | Central & South Scotland League - Division 1 | 25 Apr 10 |
| 800 | 2:06.8 | | | | 2 | 1 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 800 | 2:07.1 | | | | 7 | 1 | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| 800 | 2:08.84 | | | | 6 | A | | | Wishaw | McCain Scottish Young Athletes League Division 1 | 30 May 10 |
| 1500 | 4:15.3 | | | | 1 | 1 | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 1500 | 4:16.17 | | | | 3 | | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 1500 | 4:16.63 | | | | 3 | | | | Wishaw | Scottish U15/U17 Closed Championships | 15 May 10 |
| 1500 | 4:17.0 | | | | 1 | A | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| 1500 | 4:17.70 | | | | 2 | 2 | | | Grangemouth | Grangemouth Stadium Open | 21 Jul 10 |
| 1500 | 4:19.17 | | | | 5 | 1 | | | Linwood | Dunren Complex Open | 26 May 10 |
| 1500 | 4:20.8 | | | | 1 | | | | Ayr | Ayrshire Harriers Open | 11 Apr 10 |
| 1500 | 4:21.7 | i | | | 4 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:22.25 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 2 | 18 Apr 10 |
| 1500 | 4:27.7 | i | | | 1 | h2 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:30.58 | | | | 4 | h2 | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 3000 | 9:30.04 | | | | 7 | | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 3000 | 9:39.5 | | | | 4 | | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| 1500SC | 4:40.04 | | | | 2 | | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 1500SC | 4:48.33 | | | | 3 | A | | | Wishaw | McCain Scottish Young Athletes League Division 1 | 30 May 10 |
| 3K | 9:17 | | | | 6 | | | 1 | Glasgow | Great Scottish Run Junior 3K | 4 Sep 10 |
| 5K | 16:12 | | | | 7 | | | 7 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| parkrun | 16:29 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 58 | 30 Jan 10 |
| parkrun | 16:33 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 63 | 6 Mar 10 |
| parkrun | 16:35 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 57 | 23 Jan 10 |
| parkrun | 16:44 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 66 | 27 Mar 10 |
| parkrun | 16:54 | | | | 6 | | | 2 | Pollok | Pollok parkrun # 59 | 6 Feb 10 |
| parkrun | 17:08 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 68 | 10 Apr 10 |
| parkrun | 17:20 | | | | 2 | | | | Pollok | Pollok parkrun # 72 | 8 May 10 |
| parkrun | 17:22 | | | | 5 | | | 1 | Pollok | Pollok parkrun # 71 | 1 May 10 |
| parkrun | 17:29 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 74 | 22 May 10 |
| parkrun | 17:33 | | | | 15 | | | | Pollok | Pollok parkrun # 69 | 17 Apr 10 |
| parkrun | 18:04 | | | | 3 | | | 2 | Pollok | Pollok parkrun # 62 | 27 Feb 10 |
| parkrun | 18:48 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 56 | 16 Jan 10 |
| parkrun | 20:28 | | | | 34 | | | 2 | Pollok | Pollok parkrun # 70 | 24 Apr 10 |
| ZXC | 11:13 | | | | 1 | | | | Glasgow | Dunbartonshire Championships | 27 Nov 10 |
| ZXC | 18:19 | | | | 10 | | | | Irvine | Scottish Schools' Championships | 13 Mar 10 |
| ZXC | 25:09 | | | | 21 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U17 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXL | 9:25 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 3000 | 9:54.80 | | | | 6 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| parkrun | 17:36 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 41 | 26 Sep 09 |
| parkrun | 17:42 | | | | 12 | | | | Pollok | Pollok parkrun # 40 | 12 Sep 09 |
| parkrun | 17:44 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 43 | 10 Oct 09 |
| parkrun | 17:51 | | | | 7 | | | 1 | Pollok | Pollok parkrun # 42 | 3 Oct 09 |
| parkrun | 18:14 | | | | 3 | | | 3 | Pollok | Pollok parkrun # 54 | 26 Dec 09 |
| parkrun | 18:32 | | | | 20 | | | | Pollok | Pollok parkrun # 37 | 22 Aug 09 |
| parkrun | 18:54 | | | | 17 | | | | Pollok | Pollok parkrun # 35 | 1 Aug 09 |
| parkrun | 19:08 | | | | 32 | | | | Pollok | Pollok parkrun # 32 | 11 Jul 09 |
| parkrun | 19:17 | | | | 26 | | | | Pollok | Pollok parkrun # 34 | 25 Jul 09 |
| 10K | 37:48 | | | 37:53 | 7 | | | | Barrhead | Barrhead 10K | 20 Sep 09 |
| ZXC | 17:01 | | | | 1 | | | | Glasgow | Dunbartonshire AAA Championships | 28 Nov 09 |
| 2008 U15 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.49 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |