Athlete Profile

Ian Cowell

Coach:	Yes
Club:	Tynedale/North East Vets
Gender:	Male
County:	North East
Region:	North East
Nation:	England

Lead Coach:

None

About

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Katie Bowes	Tynedale	U23	W
Jack Colmer	Tynedale	U23	M	LJ	354	ALL	2018	6.24
Alex Cowell	Tynedale	U20	M
Ian Cowell	Tynedale	V55	M
Ellie Franks	Tynedale	U23	W
Amy Ricketts	Tynedale	U23	W
Jack Robson	Tynedale	U23	M
Chloe Simpson	Tynedale	U23	W
Luka von Weiler	Tynedale	U20	W
Chloe Williams	Tynedale	U23	W

Best known performances

Event	PB	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
300HM50	53.5					53.5
60	8.34i			8.55i	8.47i	8.52i	8.49i	8.61i	8.34i
100	12.92/12.9			13.82	13.5	13.43	13.3	12.92	13.42/13.4	12.9
200	27.3				28.2	30.0	28.2	27.7	27.3	29.0
300	47.6					47.6
400	62.65			68.16		66.51	63.8	63.47		62.65
800	2:37.4						2:40.4	2:37.4	2:39.9
1000	3:26.15i			3:58.67i		3:42.79i	3:36.00i	3:31.26i	3:26.15i
1500	5:41.7			6:30.58		6:01.98	5:57.6	5:57.15			5:41.7
Event	PB	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
60HM50	11.84i			11.84i	12.17i	12.00i	12.30i	12.38i	12.50i
100HM50	20.18			21.06w		20.18		20.39
110H	22.5					25.1	22.9	22.5
300H	50.0						50.0
400H	74.5					84.0	74.5	77.8	77.2	78.6	78.1
3000SC	14:12.8										14:12.8
HJ	1.51			1.46i	1.43	1.47	1.50	1.50	1.51	1.46
PV	2.70			2.60	2.50	2.60	2.45i	2.30	2.20	2.40	2.70
LJ	5.32			4.64i	4.67	5.01i	4.85i	5.12	5.20i	4.95	5.32
Event	PB	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
TJ	9.54				9.43i	9.54			8.88	9.21	9.36
SP7.26K	7.34							7.06	6.36	7.15	7.34
SP6K	8.97			8.21i		8.97	8.11i	8.49	7.95i
DT2K	25.42			25.42	23.44			21.07	17.89	17.06	18.22
DT1.5K	27.03			24.47	27.03	25.84	24.71	23.17	22.08
HT7.26K	24.54							24.54	22.50	18.93	24.11
HT6K	28.47				28.47
JT800	25.26							24.68	25.25	23.08	25.26
JT700	28.05			25.70	28.05	25.01	25.47	27.28	21.87
Event	PB	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
PenIM50	2566i							2554i	2566i
HepIM50	3454i					2838i	3454i
HepIM55	3878i			3878i
DecM50	4715					4526		4715
DecM55	4792			4792
parkrun	22:51							30:33		22:51
10K	48:47										48:47

Performances	Submit
2006 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Houghton Harriers/North East Vets
Event	Perf			Pos			Venue	Meeting	Date
60	8.55	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	4 Mar 17
60	8.59	i		2	2		Gateshead	North East Counties Championships	19 Feb 17
100	13.82		1.0	3	D1		Aarhus, DEN	European Masters Athletics Championships	27 Jul 17
400	68.16			3	D1		Aarhus, DEN	European Masters Athletics Championships	27 Jul 17
1000	3:58.67	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
1500	6:30.58			12	D		Aarhus, DEN	European Masters Athletics Championships	28 Jul 17
60HM50	11.84	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
60HM50	12.18	i		1			Gateshead	North East Counties Championships	19 Feb 17
100HM50	21.06	w	2.2	4	D1		Aarhus, DEN	European Masters Athletics Championships	28 Jul 17
HJ	1.46	i		1			Gateshead	North East Counties Championships	18 Feb 17
HJ	1.42	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
HJ	1.37			12	D		Aarhus, DEN	European Masters Athletics Championships	27 Jul 17
PV	2.60			4			Hexham	Tynedale Open	7 May 17
PV	2.60			7	D		Aarhus, DEN	European Masters Athletics Championships	28 Jul 17
PV	2.57	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	4 Mar 17
PV	2.50	i		1			Gateshead	North East Counties Championships	18 Feb 17
PV	2.50			1	B		Gateshead	North of England League Division 2E	4 Jun 17
LJ	4.64	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	4 Mar 17
LJ	4.57		-0.9	11	D		Aarhus, DEN	European Masters Athletics Championships	27 Jul 17
LJ	4.54	i		2			Gateshead	North East Counties Championships	18 Feb 17
SP6K	8.21	i		H			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	4 Mar 17
SP6K	7.96			16	D		Aarhus, DEN	European Masters Athletics Championships	27 Jul 17
DT2K	25.42			1			Hexham	Tynedale Open	7 May 17
DT1.5K	24.47			14	D		Aarhus, DEN	European Masters Athletics Championships	28 Jul 17
JT700	25.70			9	D2		Aarhus, DEN	European Masters Athletics Championships	28 Jul 17
HepIM55	3878	i		1			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
DecM55	4792			12			Aarhus, DEN	European Masters Athletics Championships	28 Jul 17
2016 V50 Houghton Harriers/North East Vets
Event	Perf			Pos			Venue	Meeting	Date
60	8.47	i		3	2		Gateshead	North East Championships	31 Jan 16
100	13.5			1	3		Jarrow	North East Veterans' League	23 May 16
100	13.7			7	2		Jarrow	North East Veterans' League	16 May 16
200	28.2			2	3		Jarrow	North East Veterans' League	13 Jun 16
60HM50	12.17	i		1			Gateshead	North East Championships	31 Jan 16
HJ	1.43			3			Jarrow	North East Veterans' League	13 Jun 16
HJ	1.40	i		2			Gateshead	North East Championships	30 Jan 16
HJ	1.40			2	B		Whitley Bay	North of England League Division 4E	7 May 16
HJ	1.40			2	B		Whitley Bay	North of England League Division 4E	5 Jun 16
PV	2.50			2	A		Whitley Bay	North of England League Division 4E	5 Jun 16
PV	2.50			1	B		Whitley Bay	North of England League Division 4E	6 Aug 16
PV	2.40	i		1			Gateshead	North East Championships	30 Jan 16
PV	2.40			1	A		Whitley Bay	North of England League Division 4E	7 May 16
LJ	4.67			2			Jarrow	North East Veterans' League	16 May 16
LJ	4.55	i		2			Gateshead	North East Championships	30 Jan 16
LJ	4.48			3			Jarrow	North East Veterans' League	23 May 16
LJ	4.21			3	B		Whitley Bay	North of England League Division 4E	7 May 16
LJ	4.13			2	B		Whitley Bay	North of England League Division 4E	5 Jun 16
TJ	9.43	i		2			Gateshead	North East Championships	30 Jan 16
DT2K	23.44			1	A		Whitley Bay	North of England League Division 4E	5 Jun 16
DT2K	20.36			1	B		Whitley Bay	North of England League Division 4E	6 Aug 16
DT2K	20.06			4	A		Whitley Bay	North of England League Division 4E	7 May 16
DT1.5K	27.03			3	A		Jarrow	North East Veterans' League	16 May 16
DT1.5K	24.34			4	A		Jarrow	North East Veterans' League	18 Jul 16
DT1.5K	22.85			6	A		Jarrow	North East Veterans' League	13 Jun 16
HT6K	28.47			1	A		Jarrow	North East Veterans' League	1 Aug 16
JT700	28.05			3	A		Jarrow	North East Veterans' League	18 Jul 16
2015 V50 Tynedale/North East Vets
Event	Perf			Pos			Venue	Meeting	Date
60	8.52	i		3	2		Gateshead	North East Counties AA Championships	15 Feb 15
60	15.72	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	14 Mar 15
100	13.43		1.6	D			Lyon, FRA	World Masters Championships	4 May 15
100	13.45		0.0	D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
100	13.5			2			Jarrow	North East Veterans' League	1 Jun 15
100	13.6			2			Jarrow	North East Veterans' League	6 Jul 15
100	13.9			3			Jarrow	North East Veterans' League	20 Jul 15
200	30.0			4	A		Whitley Bay	North of England League Division 3E	3 May 15
300	47.6			5			Jarrow	North East Veterans' League	6 Jul 15
400	66.51			D			Lyon, FRA	World Masters Championships	4 May 15
400	68.32			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
1000	3:42.79	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	15 Mar 15
1500	6:01.98			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
1500	6:18.86			D			Lyon, FRA	World Masters Championships	5 Aug 15
60HM50	12.00	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	15 Mar 15
60HM50	12.50	i		1			Gateshead	North East Counties AA Championships	15 Feb 15
100HM50	20.18		0.6	D			Lyon, FRA	World Masters Championships	5 Aug 15
100HM50	20.64		0.3	D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
110H	25.1			4	A		Whitley Bay	North of England League Division 3E	3 May 15
300HM50	53.5			1			Jarrow	North East Veterans' League	20 Jul 15
400H	84.0			5	A		Whitley Bay	North of England League Division 3E	3 May 15
400H	89.2			5	A		Middlesbrough	North of England League Division 3E	6 Jun 15
HJ	1.47			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
HJ	1.45	i		1			Gateshead	North East Counties AA Championships	14 Feb 15
HJ	1.45	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	14 Mar 15
HJ	1.40			1			Jarrow	North East Veterans' League	18 May 15
HJ	1.40			4	A		Middlesbrough	North of England League Division 3E	6 Jun 15
HJ	1.38			D			Lyon, FRA	World Masters Championships	4 May 15
PV	2.60			D			Lyon, FRA	World Masters Championships	5 Aug 15
PV	2.50	i		1			Gateshead	North East Counties AA Championships	14 Feb 15
PV	2.40			1	B		Middlesbrough	North of England League Division 3E	6 Jun 15
PV	2.30	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	15 Mar 15
PV	2.30			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
PV	2.20			1	B		Whitley Bay	North of England League Division 3E	3 May 15
LJ	5.01	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	14 Mar 15
LJ	5.00		2.0	D			Lyon, FRA	World Masters Championships	4 May 15
LJ	4.78	i		1			Gateshead	North East Counties AA Championships	14 Feb 15
LJ	4.78		1.1	D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
LJ	4.52			3	B		Whitley Bay	North of England League Division 3E	3 May 15
LJ	4.46			1			Jarrow	North East Veterans' League	18 May 15
TJ	9.54			5	A		Middlesbrough	North of England League Division 3E	6 Jun 15
TJ	9.32			2	B		Whitley Bay	North of England League Division 3E	3 May 15
SP6K	8.97			D			Lyon, FRA	World Masters Championships	4 May 15
SP6K	8.64			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
SP6K	7.86	i		H			Emirates Arena	Scottish National Combined Events / Relay Championships	14 Mar 15
DT1.5K	25.84			3			Jarrow	North East Veterans' League	18 May 15
DT1.5K	25.00			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
DT1.5K	23.82			D			Lyon, FRA	World Masters Championships	5 Aug 15
DT1.5K	23.23			3			Jarrow	North East Veterans' League	20 Jul 15
JT700	25.01			2			Jarrow	North East Veterans' League	1 Jun 15
JT700	24.89			D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
JT700	23.69			2			Jarrow	North East Veterans' League	6 Jul 15
JT700	22.77			D			Lyon, FRA	World Masters Championships	5 Aug 15
HepIM50	2838	i		4			Emirates Arena	Scottish National Combined Events / Relay Championships	15 Mar 15
DecM50	4526			28			Lyon, FRA	World Masters Championships	5 Aug 15
DecM50	4480			4			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
2014 V50 Tynedale
Event	Perf			Pos			Venue	Meeting	Date
60	8.49	i		H			Emirates Arena	Scottish National Combined Events Championships	1 Mar 14
60	8.59	i		5			Gateshead	North East Counties AA Track Championships (inc Cumbria Championships)	16 Feb 14
100	13.3			3			Jarrow	North East Veterans' League	7 Jul 14
100	14.2			1	ns		Darlington	North of England League Division 3E	4 May 14
200	28.2			P			Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
400	63.8			3			Jarrow	North East Veterans' League	16 Jun 14
800	2:40.4			P			Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
1000	3:36.00	i		H			Emirates Arena	Scottish National Combined Events Championships	2 Mar 14
1500	5:57.6			5	B		Whitley Bay	North of England League Division 3E	9 Aug 14
60HM50	12.30	i		H			Emirates Arena	Scottish National Combined Events Championships	2 Mar 14
110H	22.9			5	A		Morpeth	North of England League Division 3E	13 Jul 14
110H	23.4			5	A		Whitley Bay	North of England League Division 3E	9 Aug 14
110H	27.6			5	A		Darlington	North of England League Division 3E	4 May 14
300H	50.0			3	ns		Jarrow	North East Veterans' League	7 Jul 14
400H	74.5			5	A		Morpeth	North of England League Division 3E	13 Jul 14
400H	79.9			2	B		Darlington	North of England League Division 3E	4 May 14
400H	81.7			4	A		Whitley Bay	North of England League Division 3E	9 Aug 14
HJ	1.50	i		1			Gateshead	North East Counties AA Field Championships (inc Cumbria Championships)	15 Feb 14
HJ	1.50			6	A		Morpeth	North of England League Division 3E	13 Jul 14
HJ	1.48			1			Jarrow	North East Veterans' League	16 Jun 14
HJ	1.45			2			Jarrow	North East Veterans' League	19 May 14
HJ	1.44	i		H			Emirates Arena	Scottish National Combined Events Championships	2 Mar 14
HJ	1.40			6	A		Whitley Bay	North of England League Division 3E	9 Aug 14
PV	2.45	i		3	A		Gateshead	Gateshead International Jumps Fest	15 Mar 14
PV	2.40	i		3			Gateshead	North East Counties AA Field Championships (inc Cumbria Championships)	15 Feb 14
PV	2.40			1	A		Morpeth	North of England League Division 3E	13 Jul 14
PV	2.30			1	A		Darlington	North of England League Division 3E	4 May 14
PV	2.20	i		H			Emirates Arena	Scottish National Combined Events Championships	1 Mar 14
PV	2.20			2	A		Whitley Bay	North of England League Division 3E	9 Aug 14
LJ	4.85	i		1			Gateshead	North East Counties AA Field Championships (inc Cumbria Championships)	15 Feb 14
LJ	4.84	i		H			Emirates Arena	Scottish National Combined Events Championships	1 Mar 14
LJ	4.67			1			Jarrow	North East Veterans' League	19 May 14
LJ	4.58			P			Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
SP6K	8.11	i		H			Emirates Arena	Scottish National Combined Events Championships	1 Mar 14
DT1.5K	24.71			P			Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
DT1.5K	20.34			3			Jarrow	North East Veterans' League	16 Jun 14
DT1.5K	19.91			3			Jarrow	North East Veterans' League	19 May 14
JT700	25.47			3			Jarrow	North East Veterans' League	7 Jul 14
JT700	25.06			P			Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
PenM50NS	2366			1			Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
HepIM50	3454	i		2			Emirates Arena	Scottish National Combined Events Championships	2 Mar 14
2013 V50 Tynedale
Event	Perf			Pos			Venue	Meeting	Date
60	8.61	i		5	1		Gateshead	North East Counties Championships	17 Feb 13
100	12.92		1.1	D			Hexham	Hexham Combined Events International	31 Aug 13
100	13.1			5			Jarrow	North East Veterans' League	20 May 13
100	13.35		-0.4	D			Horspath	BMAF Decathlon / Heptathlon Championships	27 Jul 13
100	13.5			4			Jarrow	North East Veterans' League	15 Jul 13
200	27.7			7			Jarrow	North East Veterans' League	3 Jun 13
200	28.4			P			Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
400	63.47			D			Horspath	BMAF Decathlon / Heptathlon Championships	27 Jul 13
400	64.33			D			Hexham	Hexham Combined Events International	31 Aug 13
400	65.6			3			Jarrow	North East Veterans' League	17 Jun 13
800	2:37.4			P			Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
1000	3:31.26	i		P			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
1500	5:57.15			D			Horspath	BMAF Decathlon / Heptathlon Championships	28 Jul 13
1500	5:58.58			D			Hexham	Hexham Combined Events International	1 Sep 13
1500	6:02.4			3	B		Hexham	North of England League Division 4E	7 Jul 13
60HM50	12.38	i		P			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
100HM50	20.39		-1.2	D			Hexham	Hexham Combined Events International	1 Sep 13
100HM50	20.85		-0.3	D			Horspath	BMAF Decathlon / Heptathlon Championships	28 Jul 13
110H	22.5			1	A		Hexham	North of England League Division 4E	7 Jul 13
110H	24.4			4	A		Jarrow	North of England League Division 4E	3 Aug 13
400H	77.8			1	B		Hexham	North of England League Division 4E	7 Jul 13
HJ	1.50	i		2			Gateshead	North East Counties Championships	16 Feb 13
HJ	1.50			4	A		Jarrow	North of England League Division 4E	3 Aug 13
HJ	1.48			1			Jarrow	North East Veterans' League	17 Jun 13
HJ	1.48			D			Horspath	BMAF Decathlon / Heptathlon Championships	27 Jul 13
HJ	1.45	i		P			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
HJ	1.45			1			Jarrow	North East Veterans' League	20 May 13
HJ	1.41			D			Hexham	Hexham Combined Events International	31 Aug 13
PV	2.30			D			Horspath	BMAF Decathlon / Heptathlon Championships	28 Jul 13
PV	2.30			D			Hexham	Hexham Combined Events International	1 Sep 13
PV	2.20			1	B		Jarrow	North of England League Division 4E	3 Aug 13
LJ	5.12			1			Jarrow	North East Veterans' League	3 Jun 13
LJ	5.12		0.1	D			Horspath	BMAF Decathlon / Heptathlon Championships	27 Jul 13
LJ	5.09			1			Jarrow	North East Veterans' League	15 Jul 13
LJ	5.03			2	A		Hexham	North of England League Division 4E	7 Jul 13
LJ	5.01			1			Jarrow	North East Veterans' League	20 May 13
LJ	4.95			D			Hexham	Hexham Combined Events International	31 Aug 13
LJ	4.94	i		P			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
LJ	4.90			P			Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
LJ	4.88	i		1			Gateshead	North East Counties Championships	16 Feb 13
SP7.26K	7.06			2	A		Jarrow	North of England League Division 4E	3 Aug 13
SP6K	8.49			D			Horspath	BMAF Decathlon / Heptathlon Championships	27 Jul 13
SP6K	8.13			D			Hexham	Hexham Combined Events International	31 Aug 13
SP6K	8.03	i		P			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
DT2K	21.07			D			Horspath	BMAF Decathlon / Heptathlon Championships	28 Jul 13
DT2K	19.56			1	B		Hexham	North of England League Division 4E	7 Jul 13
DT1.5K	23.17			2			Jarrow	North East Veterans' League	17 Jun 13
DT1.5K	20.18			D			Hexham	Hexham Combined Events International	1 Sep 13
DT1.5K	19.39			P			Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
HT7.26K	24.54			1	B		Hexham	North of England League Division 4E	7 Jul 13
HT7.26K	22.74			1	A		Jarrow	North of England League Division 4E	3 Aug 13
JT800	24.68			4	A		Jarrow	North of England League Division 4E	3 Aug 13
JT700	27.28			D			Horspath	BMAF Decathlon / Heptathlon Championships	28 Jul 13
JT700	26.88			2			Jarrow	North East Veterans' League	3 Jun 13
JT700	24.12			P			Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
JT700	23.75			D			Hexham	Hexham Combined Events International	1 Sep 13
JT700	21.90			1			Jarrow	North East Veterans' League	15 Jul 13
PenNSM50	2347			1			Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
PenIM50	2554	i		4			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
DecM50	4715			3			Horspath	BMAF Decathlon / Heptathlon Championships	28 Jul 13
DecM50	3105			1			Hexham	Hexham Combined Events International	31 Aug 13
parkrun	30:33			152			Newcastle	Newcastle parkrun # 160	23 Feb 13
2012 V50 Tynedale
Event	Perf			Pos			Venue	Meeting	Date
60	8.34	i		2	2		Gateshead	Gateshead Open (Inc North East Counties Champs) - Track Events Only	26 Feb 12
100	13.4			2	1		Jarrow	North East Veterans' League	14 May 12
100	13.42			5			Shildon	Anne Marie Redshaw Memorial	22 Apr 12
200	27.3			P			Jarrow	North East Vets League	28 May 12
800	2:39.9			P			Jarrow	North East Vets League	28 May 12
1000	3:26.15	i		P			Sheffield	BMAF Pentathlon Championships	5 Feb 12
60HM50	12.50	i		P			Sheffield	BMAF Pentathlon Championships	5 Feb 12
400H	77.2			3	A		Middlesbrough	North of England League Division 4E	5 May 12
400H	77.7			4	A		Whitley Bay	North of England League Division 4E	26 May 12
HJ	1.51			1			Jarrow	North East Veterans' League	16 Jul 12
HJ	1.50	i		5			Gateshead	Gateshead Open (Inc North East Counties Champs) - Field Events Only	25 Feb 12
HJ	1.45			5	A		Hexham	North of England League Division 4E	30 Jun 12
HJ	1.43			1			Jarrow	North East Veterans' League	14 May 12
HJ	1.41	i		P			Sheffield	BMAF Pentathlon Championships	5 Feb 12
HJ	1.40			4			Shildon	Anne Marie Redshaw Memorial	22 Apr 12
PV	2.20			2	A		Hexham	North of England League Division 4E	30 Jun 12
LJ	5.20	i		1			Gateshead	Gateshead Open (Inc North East Counties Champs) - Field Events Only	25 Feb 12
LJ	5.06	i		P			Sheffield	BMAF Pentathlon Championships	5 Feb 12
LJ	4.97			5	A		Hexham	North of England League Division 4E	30 Jun 12
LJ	4.94			4	A		Whitley Bay	North of England League Division 4E	26 May 12
LJ	4.89			4			Shildon	Anne Marie Redshaw Memorial	22 Apr 12
LJ	4.82			P			Jarrow	North East Vets League	28 May 12
LJ	4.46			1			Jarrow	North East Veterans' League	14 May 12
TJ	8.88			3	A		Middlesbrough	North of England League Division 4E	5 May 12
SP7.26K	6.36			3	B		Whitley Bay	North of England League Division 4E	26 May 12
SP6K	7.95	i		P			Sheffield	BMAF Pentathlon Championships	5 Feb 12
DT2K	17.89			3	B		Hexham	North of England League Division 4E	30 Jun 12
DT2K	15.22			4	A		Middlesbrough	North of England League Division 4E	5 May 12
DT1.5K	22.08			P			Jarrow	North East Vets League	28 May 12
HT7.26K	22.50			3	A		Whitley Bay	North of England League Division 4E	26 May 12
JT800	25.25			2	A		Hexham	North of England League Division 4E	30 Jun 12
JT700	21.87			P			Jarrow	North East Vets League	28 May 12
PenM50NS	2395			1			Jarrow	North East Vets League	28 May 12
PenIM50	2566	i		7			Sheffield	BMAF Pentathlon Championships	5 Feb 12
2011 V45 Tynedale
Event	Perf			Pos			Venue	Meeting	Date
100	12.9			2	B		Shildon	North of England League Division 4E	7 May 11
100	13.7			5	B		Hexham	North of England League Division 4E	14 Aug 11
200	29.0			5	B		Hexham	North of England League Division 4E	14 Aug 11
400	62.65			4	1		Hexham	Track & Field Sports Northumberland Classic	3 Sep 11
400	67.3			3	B		Jarrow	North of England League Division 4E	4 Jun 11
400H	78.6			4	A		Hexham	North of England League Division 4E	14 Aug 11
400H	78.9			5	A		Jarrow	North of England League Division 4E	4 Jun 11
400H	81.4			4	A		Shildon	North of England League Division 4E	7 May 11
400H	82.1			5	A		Middlesbrough	North of England League Division 4E	3 Jul 11
HJ	1.46			1			Hexham	Track & Field Sports Northumberland Classic	3 Sep 11
PV	2.40			1	B		Hexham	North of England League Division 4E	14 Aug 11
PV	2.30			1	B		Shildon	North of England League Division 4E	7 May 11
PV	2.20	i		1	B		Gateshead	Vault Gateshead	12 Mar 11
PV	2.20			2	A		Middlesbrough	North of England League Division 4E	3 Jul 11
PV	2.10			1	B		Jarrow	North of England League Division 4E	4 Jun 11
LJ	4.95			2			Hexham	Track & Field Sports Northumberland Classic	3 Sep 11
LJ	4.86			2	B		Middlesbrough	North of England League Division 4E	3 Jul 11
LJ	4.76			1	B		Jarrow	North of England League Division 4E	4 Jun 11
LJ	4.32			6	A		Shildon	North of England League Division 4E	7 May 11
TJ	9.21			7	A		Jarrow	North of England League Division 4E	4 Jun 11
TJ	8.80			4	B		Hexham	North of England League Division 4E	14 Aug 11
TJ	8.53			5	A		Shildon	North of England League Division 4E	7 May 11
SP7.26K	7.15			3	B		Middlesbrough	North of England League Division 4E	3 Jul 11
DT2K	17.06			3	B		Middlesbrough	North of England League Division 4E	3 Jul 11
HT7.26K	18.93			2	B		Shildon	North of England League Division 4E	7 May 11
HT7.26K	18.80			1	B		Hexham	North of England League Division 4E	14 Aug 11
HT7.26K	18.56			3	B		Middlesbrough	North of England League Division 4E	3 Jul 11
HT7.26K	17.80			2	B		Jarrow	North of England League Division 4E	4 Jun 11
JT800	23.08			2	B		Shildon	North of England League Division 4E	7 May 11
parkrun	22:51			88			Newcastle	Newcastle parkrun # 102	31 Dec 11
6MMT	50:51			254			Rowlands Gill	Gibside Fruit Bowl 6	6 Nov 11
ZXC	50:31			334		174	Farringdon	Start Fitness North East Harrier League	29 Oct 11
2010 V45 Tynedale
Event	Perf			Pos			Venue	Meeting	Date
1500	5:41.7			7	A		Jarrow	Northern League 4E	31 Jul 10
400H	78.1			6	A		Jarrow	Northern League 4E	31 Jul 10
400H	79.6			3	A		Whitley Bay	Northern League 4E	1 May 10
400H	80.7			3	A		Hexham	Northern League 4E	4 Jul 10
3000SC	14:12.8			3	A		Whitley Bay	Northern League 4E	1 May 10
PV	2.70			1			Jarrow	Northern League 4E	31 Jul 10
LJ	5.32			2	B		Hexham	Northern League 4E	4 Jul 10
LJ	4.61			2	B		Whitley Bay	Northern League 4E	1 May 10
TJ	9.36			5	A		Jarrow	Northern League 4E	31 Jul 10
TJ	8.68			5	A		Whitley Bay	Northern League 4E	1 May 10
TJ	8.30			5	B		Hexham	Northern League 4E	4 Jul 10
SP7.26K	7.34			2	B		Hexham	Northern League 4E	4 Jul 10
DT2K	18.22			3	B		Hexham	Northern League 4E	4 Jul 10
HT7.26K	24.11			4	A		Jarrow	Northern League 4E	31 Jul 10
HT7.26K	18.46			3	A		Hexham	Northern League 4E	4 Jul 10
HT7.26K	13.15			3	B		Whitley Bay	Northern League 4E	1 May 10
JT800	25.26			2	B		Whitley Bay	Northern League 4E	1 May 10
JT800	23.11			5	B		Hexham	Northern League 4E	4 Jul 10
JT800	22.90			2	B		Jarrow	Northern League 4E	31 Jul 10
10K	48:47			81		9	Gateshead	Saltwell 10K	18 Dec 10
ZXC	48:25			305			Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10
2006 V40 Tynedale
Event	Perf			Pos			Venue	Meeting	Date
ZRD	32:13			45		10	Newcastle-Blaydon	26th Nike Blaydon Race	9 Jun 06

Total Performances: 301

Please see the Submit section for details of how to notify us of any missing performances.

Blog

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UK Rankings

Event	AG	Year	Rank
60i	V50	2012	23
60i	V50	2013	36
60i	V50	2014	31
60i	V50	2015	31
60i	V50	2016	30
60i	V55	2017	17
60	V50	2012	22
60	ALL	2013	2570
60	V50	2013	38
60	ALL	2014	2566
60	V50	2014	31
60	V50	2015	33
60	V50	2016	31
60	V55	2017	17
100	V45	2011	57
100	V50	2012	57
100	V50	2013	37
100	V50	2014	57
100	V50	2015	63
100	V50	2016	69
100	V55	2017	50
200	V45	2011	121
200	V50	2012	49
200	V50	2013	68
200	V50	2014	82
200	V50	2015	126
200	V50	2016	75
300	V50	2015	13
400	V45	2011	91
400	V50	2013	82
400	V50	2014	74
400	V50	2015	97
400	V55	2017	71
800	V50	2012	122
800	V50	2013	134
800	V50	2014	156
1000i	V50	2013	7
1000i	V50	2014	9
1000i	V50	2015	8
1000i	V55	2017	6
1000	V50	2013	11
1000	V50	2014	8
1000	V50	2015	7
1000	V55	2017	5
1500	V50	2013	189
1500	V50	2014	200
1500	V50	2015	212
1500	V55	2017	157
60HM50i	V50	2012	15
60HM50i	V50	2014	13
60HM50i	V50	2015	16
60HM50i	V50	2016	13
60HM50i	V55	2017	9
60HM50	V50	2012	15
60HM50	V50	2013	15
60HM50	V50	2014	13
60HM50	V50	2015	16
60HM50	V50	2016	13
60HM50	V55	2017	10
100HM50	V50	2013	15
100HM50	V50	2015	20
400H	V45	2011	44
HJi	V50	2012	8
HJi	V50	2013	8
HJi	V50	2014	7
HJi	V50	2015	8
HJi	V50	2016	8
HJi	V55	2017	4
HJ	V45	2011	32
HJ	V50	2012	12
HJ	V50	2013	12
HJ	V50	2014	17
HJ	V50	2015	17
HJ	V50	2016	28
HJ	V55	2017	9
PVi	V45	2011	12
PVi	V50	2014	11
PVi	V50	2015	11
PVi	V50	2016	14
PVi	V55	2017	5
PV	V45	2011	40
PV	V50	2012	27
PV	V50	2013	30
PV	V50	2014	28
PV	V50	2015	21
PV	V50	2016	26
PV	V55	2017	14
LJi	V50	2012	5
LJi	V50	2014	7
LJi	V50	2015	6
LJi	V50	2016	13
LJi	V55	2017	8
LJ	V45	2010	14
LJ	V45	2011	30
LJ	V50	2012	8
LJ	V50	2013	15
LJ	V50	2014	26
LJ	V50	2015	14
LJ	V50	2016	35
LJ	V55	2017	16
TJi	V50	2016	7
TJ	V45	2011	36
TJ	V50	2012	44
TJ	V50	2015	24
TJ	V50	2016	29
SP7.26K	V45	2011	133
SP6Ki	V50	2013	19
SP6Ki	V50	2014	22
SP6Ki	V50	2015	22
SP6Ki	V55	2017	19
SP6K	V50	2012	69
SP6K	V50	2013	65
SP6K	V50	2014	76
SP6K	V50	2015	57
SP6K	V55	2017	49
DT2K	V45	2011	129
DT1.5K	V50	2012	64
DT1.5K	V50	2013	61
DT1.5K	V50	2014	53
DT1.5K	V50	2015	56
DT1.5K	V50	2016	53
DT1.5K	V55	2017	52
HT7.26K	V45	2011	85
HT6K	V50	2016	35
JT800	V45	2011	119
JT700	V50	2012	64
JT700	V50	2013	39
JT700	V50	2014	56
JT700	V50	2015	56
JT700	V50	2016	49
JT700	V55	2017	45
PenIM50i	V50	2013	4
PenIM50	V50	2012	8
PenIM50	V50	2013	4
DecM50	V50	2013	4
DecM50	V50	2015	7
DecM55	V55	2017	5