Ian Cowell

notify us of amends 
 
Coach:Yes
Club:Tynedale/North East Vets
Gender:Male
Age Group:V55
County:North East
Region:North East
Nation:England
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Katie BowesTynedaleU20W
Jack ColmerTynedaleU23MLJ275ALL20186.24
Alex CowellTynedaleU20M
Ian CowellTynedaleV55M
Ellie FranksTynedaleU20W
Amy RickettsTynedaleU20W
Jack RobsonTynedaleU20M
Chloe SimpsonTynedaleU23W
Luka von WeilerTynedaleU20W
Chloe WilliamsTynedaleU23W

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
300HM5053.553.5
608.34i8.55i8.47i8.52i8.49i8.61i8.34i
10012.92/12.913.8213.513.4313.312.9213.42/13.412.9
20027.328.230.028.227.727.329.0
30047.647.6
40062.6568.1666.5163.863.4762.65
8002:37.42:40.42:37.42:39.9
10003:26.15i3:58.67i3:42.79i3:36.00i3:31.26i3:26.15i
15005:41.76:30.586:01.985:57.65:57.155:41.7
EventPB2018201720162015201420132012201120102009200820072006
60HM5011.84i11.84i12.17i12.00i12.30i12.38i12.50i
100HM5020.1821.06w20.1820.39
110H22.525.122.922.5
300H50.050.0
400H74.584.074.577.877.278.678.1
3000SC14:12.814:12.8
HJ1.511.46i1.431.471.501.501.511.46
PV2.702.602.502.602.45i2.302.202.402.70
LJ5.324.64i4.675.01i4.85i5.125.20i4.955.32
EventPB2018201720162015201420132012201120102009200820072006
TJ9.549.43i9.548.889.219.36
SP7.26K7.347.066.367.157.34
SP6K8.978.21i8.978.11i8.497.95i
DT2K25.4225.4223.4421.0717.8917.0618.22
DT1.5K27.0324.4727.0325.8424.7123.1722.08
HT7.26K24.5424.5422.5018.9324.11
HT6K28.4728.47
JT80025.2624.6825.2523.0825.26
JT70028.0525.7028.0525.0125.4727.2821.87
EventPB2018201720162015201420132012201120102009200820072006
PenIM502566i2554i2566i
HepIM503454i2838i3454i
HepIM553878i3878i
DecM50471545264715
DecM5547924792
parkrun22:5130:3322:51
10K48:4748:47

Performances Submit
2006 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Houghton Harriers/North East Vets
EventPerfPosVenueMeetingDate
608.55iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships4 Mar 17
608.59i22GatesheadNorth East Counties Championships19 Feb 17
10013.821.03D1Aarhus, DENEuropean Masters Athletics Championships27 Jul 17
40068.163D1Aarhus, DENEuropean Masters Athletics Championships27 Jul 17
10003:58.67iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
15006:30.5812DAarhus, DENEuropean Masters Athletics Championships28 Jul 17
60HM5011.84iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
60HM5012.18i1GatesheadNorth East Counties Championships19 Feb 17
100HM5021.06w2.24D1Aarhus, DENEuropean Masters Athletics Championships28 Jul 17
HJ1.46i1GatesheadNorth East Counties Championships18 Feb 17
HJ1.42iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
HJ1.3712DAarhus, DENEuropean Masters Athletics Championships27 Jul 17
PV2.604HexhamTynedale Open7 May 17
PV2.607DAarhus, DENEuropean Masters Athletics Championships28 Jul 17
PV2.57iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships4 Mar 17
PV2.50i1GatesheadNorth East Counties Championships18 Feb 17
PV2.501BGatesheadNorth of England League Division 2E4 Jun 17
LJ4.64iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships4 Mar 17
LJ4.57-0.911DAarhus, DENEuropean Masters Athletics Championships27 Jul 17
LJ4.54i2GatesheadNorth East Counties Championships18 Feb 17
SP6K8.21iHEmirates ArenaScottish National Combined Events / Masters / Relay Championships4 Mar 17
SP6K7.9616DAarhus, DENEuropean Masters Athletics Championships27 Jul 17
DT2K25.421HexhamTynedale Open7 May 17
DT1.5K24.4714DAarhus, DENEuropean Masters Athletics Championships28 Jul 17
JT70025.709D2Aarhus, DENEuropean Masters Athletics Championships28 Jul 17
HepIM553878i1Emirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
DecM55479212Aarhus, DENEuropean Masters Athletics Championships28 Jul 17
2016 V50 Houghton Harriers/North East Vets
EventPerfPosVenueMeetingDate
608.47i32GatesheadNorth East Championships31 Jan 16
10013.513JarrowNorth East Veterans' League23 May 16
10013.772JarrowNorth East Veterans' League16 May 16
20028.223JarrowNorth East Veterans' League13 Jun 16
60HM5012.17i1GatesheadNorth East Championships31 Jan 16
HJ1.433JarrowNorth East Veterans' League13 Jun 16
HJ1.40i2GatesheadNorth East Championships30 Jan 16
HJ1.402BWhitley BayNorth of England League Division 4E7 May 16
HJ1.402BWhitley BayNorth of England League Division 4E5 Jun 16
PV2.502AWhitley BayNorth of England League Division 4E5 Jun 16
PV2.501BWhitley BayNorth of England League Division 4E6 Aug 16
PV2.40i1GatesheadNorth East Championships30 Jan 16
PV2.401AWhitley BayNorth of England League Division 4E7 May 16
LJ4.672JarrowNorth East Veterans' League16 May 16
LJ4.55i2GatesheadNorth East Championships30 Jan 16
LJ4.483JarrowNorth East Veterans' League23 May 16
LJ4.213BWhitley BayNorth of England League Division 4E7 May 16
LJ4.132BWhitley BayNorth of England League Division 4E5 Jun 16
TJ9.43i2GatesheadNorth East Championships30 Jan 16
DT2K23.441AWhitley BayNorth of England League Division 4E5 Jun 16
DT2K20.361BWhitley BayNorth of England League Division 4E6 Aug 16
DT2K20.064AWhitley BayNorth of England League Division 4E7 May 16
DT1.5K27.033AJarrowNorth East Veterans' League16 May 16
DT1.5K24.344AJarrowNorth East Veterans' League18 Jul 16
DT1.5K22.856AJarrowNorth East Veterans' League13 Jun 16
HT6K28.471AJarrowNorth East Veterans' League1 Aug 16
JT70028.053AJarrowNorth East Veterans' League18 Jul 16
2015 V50 Tynedale/North East Vets
EventPerfPosVenueMeetingDate
608.52i32GatesheadNorth East Counties AA Championships15 Feb 15
6015.72iHEmirates ArenaScottish National Combined Events / Relay Championships14 Mar 15
10013.431.6DLyon, FRAWorld Masters Championships4 May 15
10013.450.0DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics19 Sep 15
10013.52JarrowNorth East Veterans' League1 Jun 15
10013.62JarrowNorth East Veterans' League6 Jul 15
10013.93JarrowNorth East Veterans' League20 Jul 15
20030.04AWhitley BayNorth of England League Division 3E3 May 15
30047.65JarrowNorth East Veterans' League6 Jul 15
40066.51DLyon, FRAWorld Masters Championships4 May 15
40068.32DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics19 Sep 15
10003:42.79iHEmirates ArenaScottish National Combined Events / Relay Championships15 Mar 15
15006:01.98DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
15006:18.86DLyon, FRAWorld Masters Championships5 Aug 15
60HM5012.00iHEmirates ArenaScottish National Combined Events / Relay Championships15 Mar 15
60HM5012.50i1GatesheadNorth East Counties AA Championships15 Feb 15
100HM5020.180.6DLyon, FRAWorld Masters Championships5 Aug 15
100HM5020.640.3DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
110H25.14AWhitley BayNorth of England League Division 3E3 May 15
300HM5053.51JarrowNorth East Veterans' League20 Jul 15
400H84.05AWhitley BayNorth of England League Division 3E3 May 15
400H89.25AMiddlesbroughNorth of England League Division 3E6 Jun 15
HJ1.47DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics19 Sep 15
HJ1.45i1GatesheadNorth East Counties AA Championships14 Feb 15
HJ1.45iHEmirates ArenaScottish National Combined Events / Relay Championships14 Mar 15
HJ1.401JarrowNorth East Veterans' League18 May 15
HJ1.404AMiddlesbroughNorth of England League Division 3E6 Jun 15
HJ1.38DLyon, FRAWorld Masters Championships4 May 15
PV2.60DLyon, FRAWorld Masters Championships5 Aug 15
PV2.50i1GatesheadNorth East Counties AA Championships14 Feb 15
PV2.401BMiddlesbroughNorth of England League Division 3E6 Jun 15
PV2.30iHEmirates ArenaScottish National Combined Events / Relay Championships15 Mar 15
PV2.30DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
PV2.201BWhitley BayNorth of England League Division 3E3 May 15
LJ5.01iHEmirates ArenaScottish National Combined Events / Relay Championships14 Mar 15
LJ5.002.0DLyon, FRAWorld Masters Championships4 May 15
LJ4.78i1GatesheadNorth East Counties AA Championships14 Feb 15
LJ4.781.1DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics19 Sep 15
LJ4.523BWhitley BayNorth of England League Division 3E3 May 15
LJ4.461JarrowNorth East Veterans' League18 May 15
TJ9.545AMiddlesbroughNorth of England League Division 3E6 Jun 15
TJ9.322BWhitley BayNorth of England League Division 3E3 May 15
SP6K8.97DLyon, FRAWorld Masters Championships4 May 15
SP6K8.64DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics19 Sep 15
SP6K7.86iHEmirates ArenaScottish National Combined Events / Relay Championships14 Mar 15
DT1.5K25.843JarrowNorth East Veterans' League18 May 15
DT1.5K25.00DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
DT1.5K23.82DLyon, FRAWorld Masters Championships5 Aug 15
DT1.5K23.233JarrowNorth East Veterans' League20 Jul 15
JT70025.012JarrowNorth East Veterans' League1 Jun 15
JT70024.89DBirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
JT70023.692JarrowNorth East Veterans' League6 Jul 15
JT70022.77DLyon, FRAWorld Masters Championships5 Aug 15
HepIM502838i4Emirates ArenaScottish National Combined Events / Relay Championships15 Mar 15
DecM50452628Lyon, FRAWorld Masters Championships5 Aug 15
DecM5044804BirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
2014 V50 Tynedale
EventPerfPosVenueMeetingDate
608.49iHEmirates ArenaScottish National Combined Events Championships1 Mar 14
608.59i5GatesheadNorth East Counties AA Track Championships (inc Cumbria Championships)16 Feb 14
10013.33JarrowNorth East Veterans' League7 Jul 14
10014.21nsDarlingtonNorth of England League Division 3E4 May 14
20028.2PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
40063.83JarrowNorth East Veterans' League16 Jun 14
8002:40.4PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
10003:36.00iHEmirates ArenaScottish National Combined Events Championships2 Mar 14
15005:57.65BWhitley BayNorth of England League Division 3E9 Aug 14
60HM5012.30iHEmirates ArenaScottish National Combined Events Championships2 Mar 14
110H22.95AMorpethNorth of England League Division 3E13 Jul 14
110H23.45AWhitley BayNorth of England League Division 3E9 Aug 14
110H27.65ADarlingtonNorth of England League Division 3E4 May 14
300H50.03nsJarrowNorth East Veterans' League7 Jul 14
400H74.55AMorpethNorth of England League Division 3E13 Jul 14
400H79.92BDarlingtonNorth of England League Division 3E4 May 14
400H81.74AWhitley BayNorth of England League Division 3E9 Aug 14
HJ1.50i1GatesheadNorth East Counties AA Field Championships (inc Cumbria Championships)15 Feb 14
HJ1.506AMorpethNorth of England League Division 3E13 Jul 14
HJ1.481JarrowNorth East Veterans' League16 Jun 14
HJ1.452JarrowNorth East Veterans' League19 May 14
HJ1.44iHEmirates ArenaScottish National Combined Events Championships2 Mar 14
HJ1.406AWhitley BayNorth of England League Division 3E9 Aug 14
PV2.45i3AGatesheadGateshead International Jumps Fest15 Mar 14
PV2.40i3GatesheadNorth East Counties AA Field Championships (inc Cumbria Championships)15 Feb 14
PV2.401AMorpethNorth of England League Division 3E13 Jul 14
PV2.301ADarlingtonNorth of England League Division 3E4 May 14
PV2.20iHEmirates ArenaScottish National Combined Events Championships1 Mar 14
PV2.202AWhitley BayNorth of England League Division 3E9 Aug 14
LJ4.85i1GatesheadNorth East Counties AA Field Championships (inc Cumbria Championships)15 Feb 14
LJ4.84iHEmirates ArenaScottish National Combined Events Championships1 Mar 14
LJ4.671JarrowNorth East Veterans' League19 May 14
LJ4.58PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
SP6K8.11iHEmirates ArenaScottish National Combined Events Championships1 Mar 14
DT1.5K24.71PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
DT1.5K20.343JarrowNorth East Veterans' League16 Jun 14
DT1.5K19.913JarrowNorth East Veterans' League19 May 14
JT70025.473JarrowNorth East Veterans' League7 Jul 14
JT70025.06PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
PenM50NS23661JarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
HepIM503454i2Emirates ArenaScottish National Combined Events Championships2 Mar 14
2013 V50 Tynedale
EventPerfPosVenueMeetingDate
608.61i51GatesheadNorth East Counties Championships17 Feb 13
10012.921.1DHexhamHexham Combined Events International31 Aug 13
10013.15JarrowNorth East Veterans' League20 May 13
10013.35-0.4DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
10013.54JarrowNorth East Veterans' League15 Jul 13
20027.77JarrowNorth East Veterans' League3 Jun 13
20028.4PJarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
40063.47DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
40064.33DHexhamHexham Combined Events International31 Aug 13
40065.63JarrowNorth East Veterans' League17 Jun 13
8002:37.4PJarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
10003:31.26iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
15005:57.15DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
15005:58.58DHexhamHexham Combined Events International1 Sep 13
15006:02.43BHexhamNorth of England League Division 4E7 Jul 13
60HM5012.38iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
100HM5020.39-1.2DHexhamHexham Combined Events International1 Sep 13
100HM5020.85-0.3DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
110H22.51AHexhamNorth of England League Division 4E7 Jul 13
110H24.44AJarrowNorth of England League Division 4E3 Aug 13
400H77.81BHexhamNorth of England League Division 4E7 Jul 13
HJ1.50i2GatesheadNorth East Counties Championships16 Feb 13
HJ1.504AJarrowNorth of England League Division 4E3 Aug 13
HJ1.481JarrowNorth East Veterans' League17 Jun 13
HJ1.48DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
HJ1.45iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
HJ1.451JarrowNorth East Veterans' League20 May 13
HJ1.41DHexhamHexham Combined Events International31 Aug 13
PV2.30DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
PV2.30DHexhamHexham Combined Events International1 Sep 13
PV2.201BJarrowNorth of England League Division 4E3 Aug 13
LJ5.121JarrowNorth East Veterans' League3 Jun 13
LJ5.120.1DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
LJ5.091JarrowNorth East Veterans' League15 Jul 13
LJ5.032AHexhamNorth of England League Division 4E7 Jul 13
LJ5.011JarrowNorth East Veterans' League20 May 13
LJ4.95DHexhamHexham Combined Events International31 Aug 13
LJ4.94iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
LJ4.90PJarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
LJ4.88i1GatesheadNorth East Counties Championships16 Feb 13
SP7.26K7.062AJarrowNorth of England League Division 4E3 Aug 13
SP6K8.49DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
SP6K8.13DHexhamHexham Combined Events International31 Aug 13
SP6K8.03iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
DT2K21.07DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
DT2K19.561BHexhamNorth of England League Division 4E7 Jul 13
DT1.5K23.172JarrowNorth East Veterans' League17 Jun 13
DT1.5K20.18DHexhamHexham Combined Events International1 Sep 13
DT1.5K19.39PJarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
HT7.26K24.541BHexhamNorth of England League Division 4E7 Jul 13
HT7.26K22.741AJarrowNorth of England League Division 4E3 Aug 13
JT80024.684AJarrowNorth of England League Division 4E3 Aug 13
JT70027.28DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
JT70026.882JarrowNorth East Veterans' League3 Jun 13
JT70024.12PJarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
JT70023.75DHexhamHexham Combined Events International1 Sep 13
JT70021.901JarrowNorth East Veterans' League15 Jul 13
PenNSM5023471JarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
PenIM502554i4Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
DecM5047153HorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
DecM5031051HexhamHexham Combined Events International31 Aug 13
parkrun30:33152NewcastleNewcastle parkrun # 16023 Feb 13
2012 V50 Tynedale
EventPerfPosVenueMeetingDate
608.34i22GatesheadGateshead Open (Inc North East Counties Champs) - Track Events Only26 Feb 12
10013.421JarrowNorth East Veterans' League14 May 12
10013.425ShildonAnne Marie Redshaw Memorial22 Apr 12
20027.3PJarrowNorth East Vets League28 May 12
8002:39.9PJarrowNorth East Vets League28 May 12
10003:26.15iPSheffieldBMAF Pentathlon Championships5 Feb 12
60HM5012.50iPSheffieldBMAF Pentathlon Championships5 Feb 12
400H77.23AMiddlesbroughNorth of England League Division 4E5 May 12
400H77.74AWhitley BayNorth of England League Division 4E26 May 12
HJ1.511JarrowNorth East Veterans' League16 Jul 12
HJ1.50i5GatesheadGateshead Open (Inc North East Counties Champs) - Field Events Only25 Feb 12
HJ1.455AHexhamNorth of England League Division 4E30 Jun 12
HJ1.431JarrowNorth East Veterans' League14 May 12
HJ1.41iPSheffieldBMAF Pentathlon Championships5 Feb 12
HJ1.404ShildonAnne Marie Redshaw Memorial22 Apr 12
PV2.202AHexhamNorth of England League Division 4E30 Jun 12
LJ5.20i1GatesheadGateshead Open (Inc North East Counties Champs) - Field Events Only25 Feb 12
LJ5.06iPSheffieldBMAF Pentathlon Championships5 Feb 12
LJ4.975AHexhamNorth of England League Division 4E30 Jun 12
LJ4.944AWhitley BayNorth of England League Division 4E26 May 12
LJ4.894ShildonAnne Marie Redshaw Memorial22 Apr 12
LJ4.82PJarrowNorth East Vets League28 May 12
LJ4.461JarrowNorth East Veterans' League14 May 12
TJ8.883AMiddlesbroughNorth of England League Division 4E5 May 12
SP7.26K6.363BWhitley BayNorth of England League Division 4E26 May 12
SP6K7.95iPSheffieldBMAF Pentathlon Championships5 Feb 12
DT2K17.893BHexhamNorth of England League Division 4E30 Jun 12
DT2K15.224AMiddlesbroughNorth of England League Division 4E5 May 12
DT1.5K22.08PJarrowNorth East Vets League28 May 12
HT7.26K22.503AWhitley BayNorth of England League Division 4E26 May 12
JT80025.252AHexhamNorth of England League Division 4E30 Jun 12
JT70021.87PJarrowNorth East Vets League28 May 12
PenM50NS23951JarrowNorth East Vets League28 May 12
PenIM502566i7SheffieldBMAF Pentathlon Championships5 Feb 12
2011 V45 Tynedale
EventPerfPosVenueMeetingDate
10012.92BShildonNorth of England League Division 4E7 May 11
10013.75BHexhamNorth of England League Division 4E14 Aug 11
20029.05BHexhamNorth of England League Division 4E14 Aug 11
40062.6541HexhamTrack & Field Sports Northumberland Classic3 Sep 11
40067.33BJarrowNorth of England League Division 4E4 Jun 11
400H78.64AHexhamNorth of England League Division 4E14 Aug 11
400H78.95AJarrowNorth of England League Division 4E4 Jun 11
400H81.44AShildonNorth of England League Division 4E7 May 11
400H82.15AMiddlesbroughNorth of England League Division 4E3 Jul 11
HJ1.461HexhamTrack & Field Sports Northumberland Classic3 Sep 11
PV2.401BHexhamNorth of England League Division 4E14 Aug 11
PV2.301BShildonNorth of England League Division 4E7 May 11
PV2.20i1BGatesheadVault Gateshead12 Mar 11
PV2.202AMiddlesbroughNorth of England League Division 4E3 Jul 11
PV2.101BJarrowNorth of England League Division 4E4 Jun 11
LJ4.952HexhamTrack & Field Sports Northumberland Classic3 Sep 11
LJ4.862BMiddlesbroughNorth of England League Division 4E3 Jul 11
LJ4.761BJarrowNorth of England League Division 4E4 Jun 11
LJ4.326AShildonNorth of England League Division 4E7 May 11
TJ9.217AJarrowNorth of England League Division 4E4 Jun 11
TJ8.804BHexhamNorth of England League Division 4E14 Aug 11
TJ8.535AShildonNorth of England League Division 4E7 May 11
SP7.26K7.153BMiddlesbroughNorth of England League Division 4E3 Jul 11
DT2K17.063BMiddlesbroughNorth of England League Division 4E3 Jul 11
HT7.26K18.932BShildonNorth of England League Division 4E7 May 11
HT7.26K18.801BHexhamNorth of England League Division 4E14 Aug 11
HT7.26K18.563BMiddlesbroughNorth of England League Division 4E3 Jul 11
HT7.26K17.802BJarrowNorth of England League Division 4E4 Jun 11
JT80023.082BShildonNorth of England League Division 4E7 May 11
parkrun22:5188NewcastleNewcastle parkrun # 10231 Dec 11
6MMT50:51254Rowlands GillGibside Fruit Bowl 66 Nov 11
ZXC50:31334174FarringdonStart Fitness North East Harrier League29 Oct 11
2010 V45 Tynedale
EventPerfPosVenueMeetingDate
15005:41.77AJarrowNorthern League 4E31 Jul 10
400H78.16AJarrowNorthern League 4E31 Jul 10
400H79.63AWhitley BayNorthern League 4E1 May 10
400H80.73AHexhamNorthern League 4E4 Jul 10
3000SC14:12.83AWhitley BayNorthern League 4E1 May 10
PV2.701JarrowNorthern League 4E31 Jul 10
LJ5.322BHexhamNorthern League 4E4 Jul 10
LJ4.612BWhitley BayNorthern League 4E1 May 10
TJ9.365AJarrowNorthern League 4E31 Jul 10
TJ8.685AWhitley BayNorthern League 4E1 May 10
TJ8.305BHexhamNorthern League 4E4 Jul 10
SP7.26K7.342BHexhamNorthern League 4E4 Jul 10
DT2K18.223BHexhamNorthern League 4E4 Jul 10
HT7.26K24.114AJarrowNorthern League 4E31 Jul 10
HT7.26K18.463AHexhamNorthern League 4E4 Jul 10
HT7.26K13.153BWhitley BayNorthern League 4E1 May 10
JT80025.262BWhitley BayNorthern League 4E1 May 10
JT80023.115BHexhamNorthern League 4E4 Jul 10
JT80022.902BJarrowNorthern League 4E31 Jul 10
10K48:47819GatesheadSaltwell 10K18 Dec 10
ZXC48:25305FarringdonStart Fitness North Eastern Harrier League30 Oct 10
2006 V40 Tynedale
EventPerfPosVenueMeetingDate
ZRD32:134510Newcastle-Blaydon26th Nike Blaydon Race9 Jun 06
Total Performances: 301
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV50201223
60iV50201336
60iV50201431
60iV50201531
60iV50201630
60iV55201717
60V50201222
60ALL20132545
60V50201338
60ALL20142547
60V50201431
60V50201533
60V50201631
60V55201717
100V45201158
100V50201257
100V50201337
100V50201457
100V50201563
100V50201669
100V55201750
200V452011119
200V50201249
200V50201368
200V50201483
200V502015127
200V50201676
300V50201513
400V45201192
400V50201382
400V50201475
400V50201598
400V55201771
800V502012121
800V502013134
800V502014155
1000iV5020137
1000iV5020149
1000iV5020158
1000iV5520176
1000V50201311
1000V5020148
1000V5020157
1000V5520175
1500V502013189
1500V502014200
1500V502015211
1500V552017157
60HM50iV50201215
60HM50iV50201413
60HM50iV50201516
60HM50iV50201613
60HM50iV5520179
60HM50V50201215
60HM50V50201315
60HM50V50201413
60HM50V50201516
60HM50V50201613
60HM50V55201710
100HM50V50201315
100HM50V50201520
400HV45201144
HJiV5020128
HJiV5020138
HJiV5020147
HJiV5020158
HJiV5020168
HJiV5520174
HJV45201132
HJV50201212
HJV50201312
HJV50201417
HJV50201517
HJV50201628
HJV5520179
PViV45201112
PViV50201411
PViV50201511
PViV50201614
PViV5520175
PVV45201140
PVV50201227
PVV50201330
PVV50201428
PVV50201521
PVV50201626
PVV55201714
LJiV5020125
LJiV5020147
LJiV5020156
LJiV50201613
LJiV5520178
LJV45201014
LJV45201130
LJV5020128
LJV50201315
LJV50201426
LJV50201514
LJV50201635
LJV55201716
TJiV5020167
TJV45201136
TJV50201244
TJV50201524
TJV50201629
SP7.26KV452011131
SP6KiV50201319
SP6KiV50201422
SP6KiV50201523
SP6KiV55201719
SP6KV50201268
SP6KV50201365
SP6KV50201476
SP6KV50201557
SP6KV55201749
DT2KV452011126
DT1.5KV50201263
DT1.5KV50201361
DT1.5KV50201453
DT1.5KV50201556
DT1.5KV50201653
DT1.5KV55201752
HT7.26KV45201185
HT6KV50201635
JT800V452011114
JT700V50201264
JT700V50201339
JT700V50201456
JT700V50201556
JT700V50201649
JT700V55201745
PenIM50iV5020134
DecM50V5020134
DecM50V5020157
DecM55V5520175