Sam Knott

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Club:Mansfield
Gender:Male
Age Group:U20
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Richard Massey

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40062.362.3400
8002:12.892:12.892:14.442:16.2800
15004:34.404:38.694:35.734:34.404:49.311500
300010:47.3910:47.393000
HJ1.301.30HJ
LJ3.143.14LJ
5K18:3218:3218:525K
parkrun19:2021:3320:5319:2019:4823:34parkrun

Performances Submit
2017 2018 2019 2020 2021 2022 2023

2023 U20 Mansfield
EventPerfPosVenueMeetingDate
15004:38.6914ELoughboroughBMC Regional Races9 Aug 23
300010:47.3942MansfieldMansfield Harriers Spring Track & Field Open26 Mar 23
3KXCL21:4262L03MansfieldECCA National Cross Country Relays4 Nov 23
parkrun21:33531BournemouthBournemouth parkrun # 44012 Aug 23
10KMT43:0525NottinghamFormula One Castle Rock 10K2 Aug 23
2022 U17 Mansfield
EventPerfPosVenueMeetingDate
8002:12.8956LoughboroughCharnwood AC Opens20 Apr 22
3KXCL10:5874L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
2021 U17 Mansfield
EventPerfPosVenueMeetingDate
40062.32BNewarkYouth Development League Upper Midlands North/East F27 Jun 21
15004:35.7394LoughboroughCharnwood AC Open14 Jul 21
15004:38.82BNewarkYouth Development League Upper Midlands North/East F27 Jun 21
15004:45.1974LoughboroughCharnwood AC Open16 Jun 21
3KXCL10:3846L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
5K18:3218:33417NottinghamshireNewstead Abbey Dash 5K23 Jul 21
2020 U15 Mansfield
EventPerfPosVenueMeetingDate
8002:14.4416NuneatonNuneaton U15 & U17 Open9 Aug 20
15004:34.4044LoughboroughCharnwood AC Open Series9 Sep 20
15004:39.6367NuneatonNuneaton Harriers End of Season Open Competition4 Oct 20
15004:40.571010NuneatonNight of 1500m PB's18 Sep 20
15004:44.8453LoughboroughCharnwood AC August Open30 Aug 20
3.5KXC13:5867LoughboroughMidland Counties Championships25 Jan 20
4.16KXC18:346RushcliffeNotts Mini League16 Feb 20
4.4KXC18:26331Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.6KXC23:0927Shipley ParkDerbyshire / Nottinghamshire County Championships4 Jan 20
4.8KXC21:30292Wollaton ParkECCA Saucony English National Championships22 Feb 20
parkrun20:53491Long EatonLong Eaton parkrun # 2367 Mar 20
parkrun22:4651RushcliffeRushcliffe parkrun # 3801 Jan 20
2019 U15 Mansfield
EventPerfPosVenueMeetingDate
8002:16.26BinghamNotts Mini League14 Jul 19
8002:23.105NDerbyDerbyshire / Nottinghamshire County Championships12 May 19
15004:49.314NuneatonMidland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)10 Aug 19
15004:53.41123LoughboroughCharnwood AC Open Series24 Aug 19
15004:54.413ADerbyUK Youth Development U13/U15 League Division Midland NE 1B23 Jun 19
15004:54.6473LoughboroughCharnwood AC Open Series29 Jul 19
15004:56.277DerbyDerbyshire / Nottinghamshire County Championships11 May 19
15004:56.321BDerbyUK Youth Development U13/U15 League Division Midland NE 1B18 May 19
15004:58.07NewarkNotts Mini League29 Jun 19
15004:58.3111LoughboroughCharnwood AC Open Series20 May 19
15004:58.8132LoughboroughCharnwood AC Open Series1 Jul 19
15005:02.082SheffieldSheffield Run Jump Throw Open Series19 Apr 19
15005:10.09BinghamNotts Mini League4 May 19
15005:15.851BDerbyUK Youth Development U13/U15 League Division Midland NE 1B27 Apr 19
15005:19.75152LoughboroughCharnwood AC Open Series6 Apr 19
15005:26.85132NottinghamNotts AC Spring Spruce Open31 Mar 19
HJ1.302BDerbyUK Youth Development U13/U15 League Division Midland NE 1B18 May 19
HJ1.301=BDerbyUK Youth Development U13/U15 League Division Midland NE 1B23 Jun 19
LJ3.1413BinghamNotts Mini League14 Jul 19
2KXCL7:4725L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC11:409Wollaton ParkNottinghamshire / Derbyshire County Championships5 Jan 19
3KXC11:487RushcliffeNotts Mini League10 Feb 19
3KXC12:23265LeedsECCA Saucony English National Championships23 Feb 19
3KXC14:0068LeamingtonMidland Counties Championships26 Jan 19
3KXC14:23237LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3.92KXC14:503BaldertonNotts Mini League29 Sep 19
4KXC14:375MansfieldNotts Mini League20 Oct 19
4.016KXC16:086NottinghamNotts Mini League17 Nov 19
4.347KXC20:1119WorksopNotts Mini League15 Dec 19
5K18:52376RavensheadNewstead Abbey Dash 5K26 Jul 19
5K19:0749NottinghamHolme Pierrepont Grand Prix 5K2 Jul 19
parkrun19:2071RushcliffeRushcliffe parkrun # 3546 Jul 19
parkrun19:29161RushcliffeRushcliffe parkrun # 3729 Nov 19
parkrun19:4291ColwickColwick parkrun # 41225 May 19
parkrun19:55131RushcliffeRushcliffe parkrun # 35115 Jun 19
parkrun20:0061ColwickColwick parkrun # 4131 Jun 19
parkrun20:0212RushcliffeRushcliffe parkrun # 36231 Aug 19
parkrun20:1823WolverhamptonWolverhampton parkrun # 31820 Apr 19
parkrun20:419ColwickColwick parkrun # 39816 Feb 19
parkrun20:42151ColwickColwick parkrun # 41720 Jul 19
parkrun21:1233ColwickColwick parkrun # 3911 Jan 19
parkrun23:1073Long EatonLong Eaton parkrun # 22621 Dec 19
parkrun23:22411ColwickColwick parkrun # 41827 Jul 19
2018 U13 Mansfield
EventPerfPosVenueMeetingDate
2KXCL7:5740L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3KXC11:055MansfieldNotts Mini League11 Nov 18
3KXC11:326NewarkNotts Mini League14 Oct 18
3KXC13:0410RetfordNotts Mini League23 Sep 18
3.057KXC11:598WorksopNotts Mini League16 Dec 18
parkrun19:4842Long EatonLong Eaton parkrun # 17922 Dec 18
parkrun20:5217ColwickColwick parkrun # 38524 Nov 18
parkrun20:53141ColwickColwick parkrun # 38127 Oct 18
parkrun21:02211WolverhamptonWolverhampton parkrun # 28325 Aug 18
parkrun21:1220ColwickColwick parkrun # 36423 Jun 18
parkrun21:22191ColwickColwick parkrun # 37729 Sep 18
parkrun21:3419ColwickColwick parkrun # 36828 Jul 18
parkrun21:3748Long EatonLong Eaton parkrun # 18029 Dec 18
parkrun21:4047RushcliffeRushcliffe parkrun # 2979 Jun 18
parkrun21:45191ColwickColwick parkrun # 36721 Jul 18
parkrun22:1524ColwickColwick parkrun # 3657 Jul 18
parkrun23:03331ColwickColwick parkrun # 37011 Aug 18
parkrun23:40117RushcliffeRushcliffe parkrun # 29526 May 18
parkrun24:16110RushcliffeRushcliffe parkrun # 29312 May 18
parkrun24:3395RushcliffeRushcliffe parkrun # 2962 Jun 18
ZXCNT50NottinghamNottinghamshire County Schools' Championships3 Feb 18
2017 U13 Mansfield
EventPerfPosVenueMeetingDate
parkrun23:34601RushcliffeRushcliffe parkrun # 25122 Jul 17
parkrun24:44751ColwickColwick parkrun # 32226 Aug 17
parkrun24:4563ColwickColwick parkrun # 31424 Jun 17
parkrun24:4591RushcliffeRushcliffe parkrun # 2498 Jul 17
parkrun24:55115RushcliffeRushcliffe parkrun # 25015 Jul 17
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152019402
800U152020140
1500U152019533
1500U15202089
5KU13201953
5KALL20196334
5KU152021121
5KALL20214801