Club: City of Stoke/Royal Navy Gender: Male Age Group: V45 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: John Danahay

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 5K 16:06 16:06 16:45 5K 16:45 16:26 5M 26:53 27:19 27:43 5M 26:53 27:03 10K 32:30 33:02 32:50 33:16 32:30 10K 34:06 7M 38:53 38:53 7M 10M 53:15 56:44 56:29 54:40 10M 56:52 53:15 HM 68:59 75:00 73:59 73:06 76:00 70:11 72:37 HM 74:16 72:31 68:59 20M 1:55:16 20M 1:55:16 Mar 2:29:11 2:55:25 2:40:19 2:40:32 2:35:31 2:29:11 Mar 2:36:53 2:29:23 2:32:26 50K 3:18:16 3:18:16 50K Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 35M 3:42:22 3:42:22 35M 100K 7:07:20 7:07:20 7:30:14 7:40:35 100K 7:18:41.1

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V40 City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
10KMT	39:42				7			2	Stoke	Newcastle Dales Dash 10K	4 Dec 11
HM	75:02			75:00	20			1	Fleet	Fleet Half Marathon	20 Mar 11
Mar	2:55:25			2:55:25	712				London	Virgin London Marathon	17 Apr 11
ZXC	32:21				93				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	37:28				16			2	Stafford Common	Brooks Staffordshire County Championships	8 Jan 11
2010 V35 City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5MMT	27:46				1				Hanchurch	Spring Treble Series	15 Apr 10
HM	73:59			73:59	7				Plymouth	Plymouth Half Marathon	30 May 10
Mar	2:40:19			2:40:19	181				London	Virgin London Marathon	25 Apr 10
Mar	2:44:49				3				Leicester	Leicester Marathon	10 Oct 10
Mar	2:44:51				4				Wolverhampton	Wolverhampton City Marathon	5 Sep 10
Mar	2:45:26				3				Ambleside	Brathay Windermere Marathon	16 May 10
35.2M	3:53:48				2				Temple Guiting	Cotswold Challenge 35.2/Marathon	21 Mar 10
100K	7:07:20				1				Boddington	Boddington 50K/100K (Inc Anglo-Celtic Plate)	19 Jun 10
ZXC	31:31				16				Leek	North Staffordshire League	11 Dec 10
ZXC	36:16				6				Winsford	North Staffordshire League	2 Oct 10
ZXC	37:32				107				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	41:27				27				Stafford Common	North Staffordshire League	13 Nov 10
ZXC	45:53				65				Stafford Common	Midland Cross Country Championships	30 Jan 10
2009 V35 City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
3MMT	25:00				3				Macclesfield Forest	Shutlingsloe MT (3M and 2M)	2 Jul 09
5M	27:19				2				Rochester	JCB Lakeside 5	16 Jul 09
5MMT	28:09				2				Biddulph Country Park	Summer Series Biddulph Country Park 5	23 Jul 09
9.8KXC	33:04				129				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	33:02				19				Salford	Salford 10K	10 Apr 09
HM	73:06				6				Fleet	Fleet Half Marathon	15 Mar 09
HM	73:47				2				Congleton	Congleton Quarter / Half Marathon	11 Oct 09
Mar	2:42:23			2:40:32	79				Washington DC, USA	Marine Corp Marathon	25 Oct 09
Mar	2:45:41				2				Wolverhampton	Wolverhampton City Marathon	6 Sep 09
ZRD	26:36				2				Buxton	Staffs Summer Series Buxton Hilly	30 Jul 09
ZMT	23:14				2				Staffordshire	Staffs Summer Series Parkhall Hilly MT	6 Aug 09
ZMT	26:32				1				Leek	Summer Series Cheddleston Race	13 Aug 09
ZMT	38:35				4				Upper Hulme	Staffs Summer Series Roaches Race	25 Jun 09
ZMT	4:43:00				3				Osmotherley	Osmotherley Phoenix MT Races	4 Jul 09
ZXC	31:27				8				Leek	North Staffordshire League	12 Dec 09
ZXC	32:36				9				Coventry	Birmingham & District League Division 2	17 Jan 09
ZXC	34:57				6				Newcastle-under-Lyme	North Staffordshire League	3 Oct 09
ZXC	35:05				14				Blandford	Inter-Services Championships	25 Feb 09
ZXC	37:21				9				Stoke-on-Trent	North Staffordshire League	7 Nov 09
ZXC	37:42				4				Sandwell Valley	Staffordshire County Championships	10 Jan 09
ZXC	37:52				7				Coventry	Birmingham & District League Division 2	14 Feb 09
ZXC	44:27				5				Stafford	North Staffordshire League	14 Nov 09
2008 V35 City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5K	16:06				4				Tunstall	City Parks Grand Prix 5K	3 Jun 08
5K	16:28				4				Longton	City Parks Grand Prix 5K	13 May 08
10K	32:50				3				Leyland	Leyland Boxing Day 10K	26 Dec 08
10K	33:40				3				Stone	Stone St. Michaels 10K	22 Jun 08
10K	34:16				5				Crewe	Air Products 10K	23 Mar 08
7M	38:53				4				Newcastle-under-Lyne	Newcastle 7	30 Mar 08
10M	56:44				3				Trentham	Trentham 10	20 Jul 08
HM	76:00				13				Fleet	Asics Fleet Pre-London Half Marathon	16 Mar 08
50K	3:18:16				1				Boddington	Boddington 50K	30 Aug 08
32.4M	3:47:51				1				Princetown	Dartmoor Discovery Ultra Marathon	7 Jun 08
40MMT	5:44:42				1				Peak District	High Peak 40-mile Challenge	20 Sep 08
100K	7:30:14				1				Tarquinia, ITA	IAU 100K World Cup & European Challenge	8 Nov 08
ZRDL	29:27				-1	L4			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZMT	27:17				1				Birchall	Staffs Summer Series	24 Jul 08
ZMT	33:40				3				Birchall	Staffs Summer Series Birchall Race	31 Jul 08
ZXC	31:09				47				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	31:19				2				Leek	North Staffordshire League	13 Dec 08
ZXC	34:53				2				Newcastle-under-Lyme	North Staffordshire League	4 Oct 08
ZXC	37:23				5				Park Hall Country Park	North Staffordshire League	18 Oct 08
ZXC	38:14				19				HMS Raleigh	Inter Services Championships	29 Feb 08
ZXC	39:59				10				Leamington	Birmingham & District League Division 2	6 Dec 08
2007 V35 City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5K	16:45				41	C			Horwich	Horwich Carnival Races	24 Jun 07
4MMT	24:06				2				Blackburn	Witton Multi-terrain 4 Mile	29 Aug 07
5M	27:43				7				Horwich	Sweatshop/Mizuno Jubilee Series	20 Jun 07
10K	33:16				3				Crewe	Air Products 10K	8 Apr 07
10K	33:28				6				Preston	North of England League Division 2WC	8 Jul 07
10K	33:39				1				Newcastle (Staffs)	Gatehouse Clayton 10K	2 May 07
10M	56:29				3				Stoke	Trentham 10	22 Jul 07
HM	70:11				3				Stafford	Stafford Half Marathon	25 Mar 07
HM	72:04				6				Fleet	Asics Fleet Pre-London Half Marathon	11 Mar 07
Mar	2:35:31				76		67	19	London	Flora London Marathon	22 Apr 07
Mar	2:43:46				1				Taunton	Taunton Marathon	1 Apr 07
35M	3:42:22				1				Draycote Water	Draycote Water 35	18 Feb 07
100K	7:40:35				3				Edinburgh	Self-Transcendence 100K	20 May 07
ZXC	35:57				11				Newcastle-under-Lyme	North Staffordshire League	6 Oct 07
2006 V35 Blackburn/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
10K	32:30				7				Leyland	Red Rose Boxing Day 10km	26 Dec 06
10K	32:56				23				Clitheroe	Ribble Valley 10K	31 Dec 06
10M	54:40				6				Lytham St Annes	BMAF 10 Mile Championships	1 Oct 06
10M	55:56				6				Lytham St. Annes	Ultrafit St Annes 10	5 Mar 06
10M	57:56				6				Stoke	Trentham 10	23 Jul 06
HM	72:37				13				Fleet	Asics Fleet Pre-London Half Marathon	19 Mar 06
Mar	2:29:11				65		57		London	London Marathon	23 Apr 06
2005 SEN City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5K	16:45				10				Stoke	CITY PARKS GRAND PRIX 5km Longton Park	10 May 05
5M	26:53				7				Lytham St Annes	GREEN DRIVE 5	16 Oct 05
10M	56:52				1				Knighton	NIGHT AND DAY 10	8 May 05
HM	74:16				6				Macclesfield	MACCLESFIELD HALF-MARATHON	2 Oct 05
20M	1:55:16				3				Stafford	STAFFORD 20	13 Mar 05
Mar	2:36:53				135		123		London	London Marathon	17 Apr 05
2004 SEN City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5K	16:26				2				Waddesdon	WADDESDON MANOR 5km	22 Jul 04
5K	17:29				5				Chorley	ADIDAS/ON THE RUN CHORLEY PARK SERIES Astley Park, Chorley	24 Apr 04
5M	27:03				1				Perivale	PERIVALE 5	5 Sep 04
10K	34:06				4				Dunstable	DUNSTABLE 10km Bedfordshire	13 Jun 04
10M	53:15		c		29				Portsmouth	Great South Run	10 Oct 04
10M	55:01				3				Gloucester	PILOT INN 10	10 Jul 04
HM	72:31				22				Ackworth	ACKWORTH HALF-MARATHON	28 Mar 04
Mar	2:29:23				68				London	London Marathon	18 Apr 04
Mar	2:55:43				330				New York NY, USA	New York City Marathon	7 Nov 04
100K	7:18:41.1				13				Faenza		29 May 04
2003 SEN City of Stoke/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
HM	68:59				29				Wilmslow	Wilmslow Half Marathon	23 Mar 03
Mar	2:32:26			2:32:26	8				Washington DC, USA	Marine Corp Marathon	26 Oct 03

Total Performances: 100

Please see the Submit section for details of how to notify us of any missing performances.

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