| 2023 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.22 | | | | 1 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 16 Sep 23 |
| SP4K | 8.93 | | | | 8 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| SP4K | 8.82 | | | | 2 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| SP4K | 8.70 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| SP4K | 8.64 | | | | 2 | | | | Bromley | Southern Counties Veterans AC Kent Division 1 Field Only | 23 Jun 23 |
| SP4K | 8.43 | | | | 2 | | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| WT9.08K | 8.35 | | | | 9 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 28.64 | | | | 6 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 28.28 | | | | 2 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 28 Jul 23 |
| DT1K | 28.18 | | | | 4 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| DT1K | 28.05 | | | | 1 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 16 Sep 23 |
| DT1K | 27.58 | | | | 6 | A | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| DT1K | 27.49 | | | | 3 | | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| DT1K | 24.29 | | | | 11 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| HT4K | 34.83 | | | | 2 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 16 Sep 23 |
| HT4K | 32.95 | | | | 5 | | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| HT4K | 32.26 | | | | 8 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| HT4K | 31.36 | | | | 2 | | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 7 Jul 23 |
| HT4K | 31.33 | | | | 5 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| HT4K | 29.67 | | | | 2 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| HT4K | 29.09 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| HT4K | 28.89 | | | | 5 | | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| HT4K | 28.17 | | | | 8 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT600 | 25.60 | | | | 1 | | | | Bromley | Southern Counties Veterans AC Kent Division 1 Field Only | 23 Jun 23 |
| JT600 | 23.62 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 2 Jun 23 |
| JT600 | 22.88 | | | | 3 | | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| JT600 | 22.69 | | | | 3 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT600 | 22.67 | | | | 1 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 16 Sep 23 |
| PenWtW35 | 2001 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| 2022 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.63 | | | | 3 | | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| SP4K | 9.24 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| SP4K | 9.10 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| SP4K | 9.07 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| SP4K | 8.94 | | | | 2 | B | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| SP4K | 8.91 | | | | 1 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| SP4K | 8.91 | | | | - | ns | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| SP4K | 8.69 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| DT1K | 28.24 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| DT1K | 26.95 | | | | 1 | B | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| DT1K | 26.84 | | | | 2 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| DT1K | 26.43 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| DT1K | 25.98 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| DT1K | 25.77 | | | | 2 | | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| DT1K | 25.24 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| DT1K | 25.08 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| HT4K | 33.02 | | | | 3 | | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| HT4K | 31.77 | | | | 4 | A | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| HT4K | 31.46 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| HT4K | 31.38 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| HT4K | 31.16 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| HT4K | 31.06 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| HT4K | 30.71 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| JT600 | 23.99 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| JT600 | 23.81 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| JT600 | 22.15 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| JT600 | 20.96 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| 2021 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.97 | | | | 2 | A | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| SP4K | 8.92 | | | | 2 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| SP4K | 8.79 | | | | 1 | B | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| DT1K | 28.60 | | | | 1 | A | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| DT1K | 26.96 | | | | 3 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| DT1K | 25.09 | | | | 1 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| DT1K | 24.62 | | | | 2 | | | | Tonbridge | Tonbridge AC Meeting | 3 May 21 |
| HT4K | 31.30 | | | | 1 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| HT4K | 30.68 | | | | 1 | | | | Tonbridge | Tonbridge AC Meeting | 3 May 21 |
| HT4K | 29.71 | | | | 1 | A | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| HT4K | 28.66 | | | | 3 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| JT600 | 22.10 | | | | 1 | B | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| JT600 | 21.51 | | | | 3 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 2019 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.80 | | | | 4 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| TJ | 6.16 | | | | 3 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| TJ | 5.82 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| SP4K | 9.23 | | | | 4 | A | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| SP4K | 8.99 | | | | 1 | ns | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| SP4K | 8.85 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 29 Sep 19 |
| SP4K | 8.83 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| SP4K | 8.67 | | | | 1 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| WT9.08K | 6.92 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 29 Sep 19 |
| DT1K | 27.95 | | | | 4 | A | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| DT1K | 27.74 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| DT1K | 26.59 | | | | 2 | | | | Tonbridge | Tonbridge April Bowring Memorial Open | 26 Aug 19 |
| DT1K | 25.59 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 29 Sep 19 |
| DT1K | 24.33 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| DT1K | 24.20 | | | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HT4K | 30.42 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| HT4K | 30.00 | | | | 5 | A | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| HT4K | 28.13 | | | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HT4K | 27.13 | | | | 3 | B | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| HT4K | 26.87 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| HT4K | 25.04 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 29 Sep 19 |
| JT600 | 18.79 | | | | 2 | | | | Tonbridge | Tonbridge April Bowring Memorial Open | 26 Aug 19 |
| JT600 | 17.40 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 29 Sep 19 |
| 2018 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.07 | | | | 3 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| SP4K | 9.53 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| SP4K | 9.48 | | | | 1 | | | | Battersea | London Universities & Colleges Series | 26 May 18 |
| SP4K | 9.45 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| SP4K | 9.27 | | | | 4 | B | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| SP4K | 9.16 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| SP4K | 8.76 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| SP4K | 8.66 | | | | 1 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| SP4K | 8.64 | | | | 7 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| SP4K | 8.54 | i | | | 12 | | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| DT1K | 26.89 | | | | 1 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| DT1K | 26.72 | | | | 2 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| DT1K | 26.44 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| DT1K | 26.15 | | | | 1 | | | | Battersea | London Universities & Colleges Series | 26 May 18 |
| DT1K | 26.06 | | | | 2 | B | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| DT1K | 25.28 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| DT1K | 25.23 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| DT1K | 24.08 | | | | 3 | B | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| DT1K | 23.11 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| HT4K | 32.71 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| HT4K | 30.93 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| HT4K | 30.35 | | | | 1 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| HT4K | 30.27 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| HT4K | 29.89 | | | | 1 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| HT4K | 27.05 | | | | 3 | B | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| HT4K | 25.84 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| JT600 | 24.87 | | | | 3 | A | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| JT600 | 24.59 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| JT600 | 24.07 | | | | 2 | A | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| JT600 | 22.99 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| JT600 | 22.85 | | | | 7 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| JT600 | 21.31 | | | | 3 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 2017 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 6.42 | | | | 3 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| SP4K | 8.89 | | | | 2 | | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| SP4K | 8.85 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| SP4K | 8.78 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| SP4K | 8.72 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| SP4K | 8.58 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP4K | 8.53 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| SP4K | 8.51 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 26 Aug 17 |
| SP4K | 8.49 | | | | 1 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 8.44 | | | | 1 | ns | | | Ipswich | East Anglian League | 23 Apr 17 |
| SP4K | 8.41 | | | | 2 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| SP4K | 8.37 | | | | 5 | B | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| SP4K | 8.35 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP4K | 8.34 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| SP4K | 8.22 | | | | 4 | B | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| SP4K | 8.10 | | | | 4 | B | | | Scotstoun | UK Women's League Division 3 | 16 Jul 17 |
| DT1K | 25.76 | | | | 5 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| DT1K | 24.54 | | | | 6 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| DT1K | 24.10 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| DT1K | 24.06 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| DT1K | 23.82 | | | | 1 | ns | | | Ipswich | East Anglian League | 23 Apr 17 |
| DT1K | 23.65 | | | | 5 | B | | | Scotstoun | UK Women's League Division 3 | 16 Jul 17 |
| DT1K | 23.56 | | | | 1 | ns | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1K | 23.11 | | | | 1 | ns | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| DT1K | 22.47 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT1K | 21.72 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT1K | 21.72 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT4K | 34.44 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| HT4K | 34.24 | | | | 5 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| HT4K | 34.16 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 26 Aug 17 |
| HT4K | 33.14 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 23 Sep 17 |
| HT4K | 32.83 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| HT4K | 32.80 | | | | 2 | B | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| HT4K | 32.55 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HT4K | 32.48 | | | | 1 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT4K | 32.37 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| HT4K | 32.11 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HT4K | 31.79 | | | | 3 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Apr 17 |
| HT4K | 31.73 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| HT4K | 31.59 | | | | 3 | B | | | Scotstoun | UK Women's League Division 3 | 16 Jul 17 |
| HT4K | 31.58 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| HT4K | 31.50 | | | | 3 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| HT4K | 31.39 | | | | 1 | ns | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| HT4K | 30.82 | | | | 1 | B | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| HT4K | 30.31 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| HT4K | 30.05 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT4K | 29.08 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 4 Mar 17 |
| JT600 | 24.48 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 22.76 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| JT600 | 22.69 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT600 | 21.75 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| JT600 | 21.16 | | | | 3 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| JT600 | 21.01 | | | | 6 | A | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| JT600 | 19.99 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| JT600 | 17.75 | | | | 6 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| 2016 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.84 | | | | 3 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| LJ | 3.34 | | | | 2 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| LJ | 3.09 | | | | 2 | ns | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| TJ | 7.55 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| TJ | 6.47 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP4K | 8.74 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP4K | 8.63 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| SP4K | 8.35 | | | | 3 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| SP4K | 8.31 | | | | 4 | B | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| SP4K | 8.23 | | | | 4 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| SP4K | 8.20 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP4K | 8.17 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| SP4K | 8.17 | | | | 4 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| SP4K | 7.97 | | | | 1 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| SP4K | 7.78 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT1K | 25.59 | | | | 5 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| DT1K | 25.26 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| DT1K | 24.47 | | | | 3 | B | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| DT1K | 24.47 | | | | 4 | | | | Peterborough | Peterborough End of Year Throws | 31 Dec 16 |
| DT1K | 24.15 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT1K | 23.43 | | | | 3 | | | | Woodford | Woodford Green Open | 19 Jul 16 |
| DT1K | 23.21 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| DT1K | 23.20 | | | | 3 | ns | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| DT1K | 22.82 | | | | 1 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| DT1K | 22.69 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| DT1K | 22.33 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| DT1K | 21.22 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| DT1K | 20.28 | | | | 1 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| DT1K | 19.99 | | | | 5 | B | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| HT4K | 33.23 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| HT4K | 32.47 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| HT4K | 31.50 | | | | 3 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| HT4K | 31.11 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| HT4K | 30.66 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| HT4K | 30.49 | | | | 1 | B | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Oct 16 |
| HT4K | 30.37 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT4K | 30.00 | | | | 3 | A | | | Bury St. Edmunds | Thetford AC Winter Throws | 22 Oct 16 |
| HT4K | 29.99 | | | | 4 | | | | Peterborough | Peterborough End of Year Throws | 31 Dec 16 |
| HT4K | 29.85 | | | | 4 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| HT4K | 29.80 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT4K | 29.77 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| HT4K | 29.47 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| HT4K | 29.44 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HT4K | 29.11 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| HT4K | 28.79 | | | | 4 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| HT4K | 28.20 | | | | 2 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| HT4K | 28.08 | | | | 1 | | | | Battersea | Rosenheim League East Division | 11 May 16 |
| HT4K | 27.61 | | | | 4 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 13 Feb 16 |
| HT4K | 23.08 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 23.56 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| JT600 | 22.93 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 22.52 | | | | 1 | | | | Woodford | Woodford Green Open | 19 Jul 16 |
| JT600 | 21.62 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| JT600 | 21.12 | | | | 4 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| JT600 | 21.05 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT600 | 20.50 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT600 | 19.88 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| 2015 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.35 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| SP4K | 8.13 | | | | 2 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| SP4K | 7.76 | | | | 1 | | | | Mile End | Better Mile End Open | 3 Aug 15 |
| SP4K | 6.86 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 12 Apr 15 |
| DT1K | 23.09 | | | | 3 | B | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| DT1K | 22.76 | | | | 3 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| DT1K | 22.64 | | | | 4 | A | | | Wigan | UK Women's League Division 3 | 9 Aug 15 |
| DT1K | 21.46 | | | | 2 | | | | Walthamstow | Walthamstow Christmas Throws | 19 Dec 15 |
| DT1K | 20.78 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| HT4K | 29.09 | | | | 3 | A | | | Wigan | UK Women's League Division 3 | 9 Aug 15 |
| HT4K | 28.64 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| HT4K | 28.53 | | | | 1 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| HT4K | 27.47 | | | | 5 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| HT4K | 27.45 | | | | 2 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 14 Nov 15 |
| HT4K | 27.10 | | | | 6 | A | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| HT4K | 26.50 | | | | 2 | | | | Walthamstow | Walthamstow Christmas Throws | 19 Dec 15 |
| HT4K | 26.21 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 12 Apr 15 |
| HT4K | 25.72 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| HT4K | 25.67 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| HT4K | 25.24 | | | | 9 | | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| JT600 | 21.49 | | | | 4 | A | | | Wigan | UK Women's League Division 3 | 9 Aug 15 |
| JT600 | 19.47 | | | | 4 | B | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| JT600 | 19.41 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| Mar | 6:20:34 | | | 6:33:16 | 36001 | | 13349 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.08 | | | | 5 | B | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| SP4K | 7.86 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| SP4K | 7.64 | | | | 1 | | | | Mile End | Mile End Open 2014 | 4 Aug 14 |
| SP4K | 7.55 | | | | 1 | | | | Walthamstow | London Open Throws | 8 Nov 14 |
| SP4K | 7.48 | | | | 5 | B | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| SP4K | 7.19 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| SP4K | 6.61 | | | | 1 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| DT1K | 21.72 | | | | 4 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| DT1K | 21.53 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| DT1K | 19.25 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 28 Sep 14 |
| DT1K | 18.38 | | | | 5 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| DT1K | 17.81 | | | | 2 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| HT4K | 26.82 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| HT4K | 26.68 | | | | 3 | | | | Walthamstow | London Open Throws | 8 Nov 14 |
| HT4K | 26.49 | | | | 1 | | | | Twickenham | London Open Throws | 13 Dec 14 |
| HT4K | 26.24 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 28 Sep 14 |
| HT4K | 25.92 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| HT4K | 25.09 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| HT4K | 24.95 | | | | 8 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| HT4K | 24.88 | | | | 7 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| HT4K | 24.75 | | | | 7 | A | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
| HT4K | 24.10 | | | | 2 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| HT4K | 23.57 | | | | 7 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| HT4K | 22.85 | | | | 7 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| HT4K | 22.82 | | | | 1 | | | | Mile End | Mile End Open 2014 | 7 Jul 14 |
| HT4K | 20.37 | | | | 6 | | | | Hendon | London Athletics Throws Open | 29 Mar 14 |
| JT600 | 22.98 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| JT600 | 21.88 | | | | 5 | B | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
| JT600 | 21.41 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| JT600 | 21.40 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 28 Sep 14 |
| JT600 | 19.27 | | | | 6 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| JT600 | 19.01 | | | | 7 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| JT600 | 11.52 | | | | 8 | B | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| 5M | 54:30 | c | | | 2241 | | | | London Olympic Park | National Lottery Anniversary Run 5 | 20 Jul 14 |
| 2013 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 19.92 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 2009 U23 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.88 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| DT1K | 18.02 | | | | 4 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| HT4K | 19.18 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |