| 2025 V70 Yate/Lliswerry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:58 | | | | 172 | | | | Riverfront | Riverfront parkrun # 346 | 5 Apr 25 |
| parkrun | 31:03 | | | | 173 | | | | Hereford | Hereford parkrun # 466 | 12 Apr 25 |
| parkrun | 31:36 | | | | 132 | | | | Newport | Newport parkrun # 635 | 22 Mar 25 |
| parkrun | 31:58 | | | | 258 | | | | Riverfront | Riverfront parkrun # 340 | 22 Feb 25 |
| parkrun | 33:18 | | | | 323 | | | | Riverfront | Riverfront parkrun # 335 | 18 Jan 25 |
| parkrun | 33:34 | | | | 230 | | | | Newport | Newport parkrun # 627 | 25 Jan 25 |
| parkrun | 39:31 | | | | 57 | | | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 171 | 11 Jan 25 |
| parkrun | 44:56 | | | | 248 | | | | Newport | Newport parkrun # 633 | 8 Mar 25 |
| 5.5KXC | 39:05 | | | | 232 | | | 18 | Brecon (Penlan) | The John H Collins Gwent League | 2 Mar 25 |
| 6.2KXC | 47:50 | | | | 227 | | | 17 | Margam Park | The John H Collins Gwent League | 8 Feb 25 |
| 2024 V70 Yate/Lliswerry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:57 | | | | 99 | | | | Aberdare | Aberdare parkrun # 217 | 4 May 24 |
| parkrun | 31:11 | | | | 84 | | | | Aberdare | Aberdare parkrun # 215 | 20 Apr 24 |
| parkrun | 31:14 | | | | 139 | | | 1 | Cwmbran | Cwmbran parkrun # 331 | 18 May 24 |
| parkrun | 31:18 | | | | 243 | | | | Riverfront | Riverfront parkrun # 282 | 27 Jan 24 |
| parkrun | 31:18 | | | | 217 | | | | Pontypridd | Pontypridd parkrun # 426 | 11 May 24 |
| parkrun | 31:38 | | | | 216 | | | | Riverfront | Riverfront parkrun # 288 | 9 Mar 24 |
| parkrun | 31:40 | | | | 204 | | | | Riverfront | Riverfront parkrun # 286 | 24 Feb 24 |
| parkrun | 31:41 | | | | 261 | | | 1 | Riverfront | Riverfront parkrun # 293 | 13 Apr 24 |
| parkrun | 31:51 | | | | 119 | | | | Cwmbran | Cwmbran parkrun # 357 | 16 Nov 24 |
| parkrun | 32:06 | | | | 121 | | | 1 | Y Promenâd | Y Promenâd parkrun # 7 | 13 Jul 24 |
| parkrun | 32:34 | | | | 39 | | | 1 | Dolgellau | Dolgellau parkrun # 367 | 7 Sep 24 |
| parkrun | 32:43 | | | | 301 | | | | Riverfront | Riverfront parkrun # 321 | 26 Oct 24 |
| parkrun | 34:50 | | | | 64 | | | 1 | Milford Waterfront | Milford Waterfront parkrun # 192 | 21 Dec 24 |
| parkrun | 34:54 | | | | 85 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 223 | 31 Aug 24 |
| parkrun | 36:04 | | | | 275 | | | | Riverfront | Riverfront parkrun # 299 | 25 May 24 |
| parkrun | 37:50 | | | | 311 | | | | Riverfront | Riverfront parkrun # 290 | 23 Mar 24 |
| parkrun | 39:23 | | | | 297 | | | | Riverfront | Riverfront parkrun # 292 | 6 Apr 24 |
| parkrun | 39:53 | | | | 318 | | | | Riverfront | Riverfront parkrun # 289 | 16 Mar 24 |
| 6.3KXC | 49:42 | | | | 213 | | | 17 | Pont-y-Pwl Park | The John H Collins Gwent League | 2 Mar 24 |
| 4.15MXC | 58:07 | | | | 181 | | | 5 | Risca | Gwent Leisure Centre League | 4 Feb 24 |
| 6.7KXC | 47:55 | | | | 341 | | | 20 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 4.25MXC | 58:57 | | | | 141 | | | 6 | Parc Bryn Bach | Gwent Leisure Centre League | 10 Mar 24 |
| 7.15KXC | 55:07 | | | | 383 | | | 18 | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 5MMT | 51:48 | c | | | 230 | | | 4 | Caerleon | Caerleon 5 | 12 Jun 24 |
| 10K | 63:18 | | | 66:37 | 1353 | | | 10 | Newport | ABP Newport 10K | 28 Apr 24 |
| 10K | 66:47 | | | | 306 | | | 8 | Undy | Magor 10K | 27 Jul 24 |
| 10K | 65:18 | | | 69:15 | 2683 | | | 13 | Porthcawl | Porthcawl 1M / 10K | 7 Jul 24 |
| 2023 V70 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:15 | | | | 158 | | | | Riverfront | Riverfront parkrun # 235 | 11 Feb 23 |
| parkrun | 30:00 | | | | 168 | | | | Riverfront | Riverfront parkrun # 274 | 9 Dec 23 |
| parkrun | 30:10 | | | | 128 | | | | Riverfront | Riverfront parkrun # 236 | 18 Feb 23 |
| parkrun | 30:24 | | | | 178 | | | | Riverfront | Riverfront parkrun # 266 | 14 Oct 23 |
| parkrun | 30:26 | | | | 224 | | | | Riverfront | Riverfront parkrun # 276 | 23 Dec 23 |
| parkrun | 30:43 | | | | 171 | | | | Riverfront | Riverfront parkrun # 245 | 29 Apr 23 |
| parkrun | 30:45 | | | | 165 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 392 | 3 Jun 23 |
| parkrun | 30:52 | | | | 142 | | | | Cwmbran | Cwmbran parkrun # 283 | 24 Jun 23 |
| parkrun | 31:02 | | | | 168 | | | 1 | Riverfront | Riverfront parkrun # 244 | 22 Apr 23 |
| parkrun | 31:13 | | | | 112 | | | | Riverfront | Riverfront parkrun # 264 | 30 Sep 23 |
| parkrun | 31:15 | | | | 46 | | | 1 | Aberdare | Aberdare parkrun # 166 | 13 May 23 |
| parkrun | 31:32 | | | | 161 | | | | Newport | Newport parkrun # 539 | 10 Jun 23 |
| parkrun | 31:47 | | | | 210 | | | | Riverfront | Riverfront parkrun # 263 | 23 Sep 23 |
| parkrun | 32:16 | | | | 44 | | | | Haverfordwest | Haverfordwest parkrun # 238 | 7 Oct 23 |
| parkrun | 32:39 | | | | 58 | | | | Wotton | Wotton parkrun # 265 | 20 May 23 |
| parkrun | 32:47 | | | | 221 | | | | Riverfront | Riverfront parkrun # 272 | 25 Nov 23 |
| parkrun | 32:48 | | | | 211 | | | | Riverfront | Riverfront parkrun # 260 | 26 Aug 23 |
| parkrun | 33:24 | | | | 174 | | | | Jersey | Jersey parkrun # 357 | 9 Sep 23 |
| 6.4KXC | 41:53 | | | | 459 | | | 17 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| ZXC | 43:27 | | | | 29 | | | 12 | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 2022 V70 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:44 | | | | 158 | | | | Riverfront | Riverfront parkrun # 225 | 3 Dec 22 |
| parkrun | 29:54 | | | | 178 | | | | Riverfront | Riverfront parkrun # 223 | 19 Nov 22 |
| parkrun | 30:03 | | | | 93 | | | | Cwmbran | Cwmbran parkrun # 246 | 8 Oct 22 |
| parkrun | 30:38 | | | | 119 | | | 1 | Riverfront | Riverfront parkrun # 211 | 27 Aug 22 |
| parkrun | 30:42 | | | | 57 | | | 1 | Aberdare | Aberdare parkrun # 129 | 13 Aug 22 |
| parkrun | 30:43 | | | | 160 | | | 1 | Riverfront | Riverfront parkrun # 213 | 10 Sep 22 |
| parkrun | 30:45 | | | | 77 | | | | Cwmbran | Cwmbran parkrun # 243 | 17 Sep 22 |
| parkrun | 30:46 | | | | 125 | | | 1 | Riverfront | Riverfront parkrun # 208 | 6 Aug 22 |
| parkrun | 30:59 | | | | 136 | | | 1 | Riverfront | Riverfront parkrun # 210 | 20 Aug 22 |
| parkrun | 31:21 | | | | 59 | | | 1 | Cwmbran | Cwmbran parkrun # 253 | 26 Nov 22 |
| parkrun | 31:26 | | | | 246 | | | | Riverfront | Riverfront parkrun # 229 | 31 Dec 22 |
| parkrun | 31:34 | | | | 185 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 359 | 24 Sep 22 |
| parkrun | 32:49 | | | | 106 | | | | Cwmbran | Cwmbran parkrun # 233 | 9 Jul 22 |
| parkrun | 32:49 | | | | 121 | | | | Cwmbran | Cwmbran parkrun # 235 | 23 Jul 22 |
| parkrun | 34:21 | | | | 188 | | | | Riverfront | Riverfront parkrun # 189 | 19 Mar 22 |
| 2021 V65 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 4.67 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 9 Sep 21 |
| DT1K | 14.03 | | | | 3 | | | | Aberdare | Newport Harriers Throws Club Championships | 9 Oct 21 |
| HT7.26K | 8.55 | | | | 4 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| HT5K | 13.14 | | | | 2 | | | | Aberdare | Newport Harriers Throws Club Championships | 9 Oct 21 |
| JT600 | 12.93 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 7 Sep 21 |
| 2019 V65 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:47 | | | | 155 | | | | Riverfront | Riverfront parkrun # 153 | 25 Dec 19 |
| parkrun | 31:57 | | | | 206 | | | | Riverfront | Riverfront parkrun # 125 | 8 Jun 19 |
| parkrun | 32:12 | | | | 254 | | | | Newport | Newport parkrun # 421 | 13 Apr 19 |
| parkrun | 32:12 | | | | 173 | | | | Riverfront | Riverfront parkrun # 152 | 21 Dec 19 |
| parkrun | 32:26 | | | | 175 | | | | Riverfront | Riverfront parkrun # 136 | 31 Aug 19 |
| parkrun | 32:39 | | | | 170 | | | | Riverfront | Riverfront parkrun # 132 | 3 Aug 19 |
| parkrun | 32:47 | | | | 157 | | | | Bideford | Bideford parkrun # 160 | 20 Apr 19 |
| parkrun | 33:04 | | | | 246 | | | | Riverfront | Riverfront parkrun # 134 | 17 Aug 19 |
| parkrun | 33:19 | | | | 228 | | | | Riverfront | Riverfront parkrun # 107 | 26 Jan 19 |
| parkrun | 33:22 | | | | 216 | | | | Riverfront | Riverfront parkrun # 127 | 22 Jun 19 |
| parkrun | 33:24 | | | | 41 | | | 1 | Maesteg | Maesteg parkrun # 103 | 24 Aug 19 |
| 6.4KXC | 43:13 | | | | 31 | | | 23 | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 7.2KXC | 46:34 | | | | 26 | | | 22 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 2018 V65 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:55 | | | | 151 | | | | Riverfront | Riverfront parkrun # 92 | 27 Oct 18 |
| parkrun | 33:12 | | | | 212 | | | | Riverfront | Riverfront parkrun # 90 | 13 Oct 18 |
| parkrun | 33:19 | | | | 139 | | | | Bryn Bach | Bryn Bach parkrun # 303 | 25 Aug 18 |
| parkrun | 33:20 | | | | 242 | | | | Newport | Newport parkrun # 395 | 29 Sep 18 |
| parkrun | 35:28 | | | | 206 | | | | Riverfront | Riverfront parkrun # 81 | 11 Aug 18 |
| parkrun | 35:52 | | | | 332 | | | | Swansea Bay | Swansea Bay parkrun # 131 | 9 Jun 18 |
| parkrun | 36:07 | | | | 151 | | | | Cwmbran | Cwmbran parkrun # 101 | 16 Jun 18 |
| parkrun | 36:12 | | | | 263 | | | | Riverfront | Riverfront parkrun # 100 | 22 Dec 18 |
| parkrun | 36:45 | | | | 195 | | | | Riverfront | Riverfront parkrun # 75 | 30 Jun 18 |
| parkrun | 38:09 | | | | 199 | | | | Cwmbran | Cwmbran parkrun # 98 | 26 May 18 |
| parkrun | 39:09 | | | | 273 | | | | Newport | Newport parkrun # 375 | 12 May 18 |
| parkrun | 39:39 | | | | 102 | | | | Gnoll | Gnoll parkrun # 128 | 19 May 18 |
| parkrun | 42:13 | | | | 306 | | | | Newport | Newport parkrun # 374 | 5 May 18 |
| ZXC | 44:34 | | | | 17 | | | 15 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 2017 V65 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 41:20 | | | | 286 | | | | Newport | Newport parkrun # 341 | 2 Sep 17 |