| 2019 U23 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.77 | | | | 5 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 400 | 51.12 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 400 | 52.47 | i | | | 3 | 1 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 400 | 53.16 | i | | | 2 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 400H | 56.19 | | | | 5 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 400H | 56.64 | | | | 4 | s2 | | | Bedford | BUCS Championships | 5 May 19 |
| 400H | 56.83 | | | | 6 | A | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 400H | 57.31 | | | | 3 | h4 | | | Bedford | BUCS Championships | 4 May 19 |
| 400H | 57.54 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 400H | 58.00 | | | | 7 | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 2018 U23 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.76 | | 1.7 | | 5 | h2 | | | Cardiff | Welsh Championships | 13 Jul 18 |
| 200 | 22.83 | | -1.2 | | 2 | 4 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 200 | 23.11 | w | 2.1 | | 8 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 300 | 36.99 | i | | | 1 | 1 | | | Cardiff | Cardiff Met v Birmingham University Duel Match | 14 Nov 18 |
| 400 | 51.6 | | | | 2 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 400 | 52.16 | | | | 8 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 400 | 53.22 | i | | | 1 | 3 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 400H | DNF | | | | - | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 2016 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.95 | | 1.0 | | 5 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 100 | 10.98 | w | 2.5 | | 2 | 3 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 200 | 21.95 | | 1.4 | | 3 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 200 | 22.12 | w | 4.0 | | 2 | 7 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 200 | 22.34 | i | | | 2 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 200 | 22.49 | i | | | 2 | s2 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 200 | 22.66 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 22.68 | i | | | 2 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 22.69 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 400 | 48.37 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 400 | 50.25 | i | | | 2 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 400 | 50.26 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| 400 | 50.92 | i | | | 2 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 400 | 50.98 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 400H | 54.08 | | | | 5 | A | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 400H | 56.58 | | | | 8 | | | | Loughborough | Loughborough International | 22 May 16 |
| 2015 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.23 | i | | | 6 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 7.25 | i | | | 4 | h2 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 7.3 | i | | | 1 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 100 | 11.09 | w | 3.5 | | 1 | 2 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 11.30 | | 1.6 | | 1 | 2.3 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 11.3 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 100 | 11.37 | | 0.3 | | 1 | 1.5 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 11.56 | | -1.8 | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 100 | 11.6 | | | | 1 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 200 | 22.3 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 200 | 22.54 | | 1.6 | | 1 | 3 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 200 | 22.6 | | 0.9 | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 200 | 22.66 | w | 3.8 | | 2 | 1 | | | Brecon | Welsh Senior League | 31 May 15 |
| 200 | 22.73 | | 1.8 | | 4 | B | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 200 | 22.82 | | 1.6 | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 200 | 22.92 | | -2.2 | | 6 | A | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
| 200 | 23.7 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 200 | 23.96 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 400 | 50.78 | | | | 5 | 2 | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 400 | 50.83 | | | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 400 | 50.84 | i | | | 1 | h1 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 400 | 51.46 | | | | 2 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 400 | 51.83 | i | | | 3 | | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 400 | 52.56 | | | | 3 | 2 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 60HU20M | 8.90 | i | | | 2 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60HU20M | 9.2 | i | | | 1 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 400H | 56.91 | | | | 1 | B | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
| 400H | 57.02 | | | | 7 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 400H | 57.31 | | | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 400H | 57.56 | | | | 1 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 400H | 57.93 | | | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 400H | 58.91 | | | | 1 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 400H | 58.98 | | | | 1 | | | | Brecon | Welsh Senior League | 31 May 15 |
| 400H | 59.28 | | | | 6 | A | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 400H | 59.73 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 400H | 61.2 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 400H | 61.2 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 400HU17M | 55.12 | | | | 1 | | | | Grangemouth | Celtic Games | 1 Aug 15 |
| 2014 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | 1.4 | | 1 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 100 | 11.9 | | | | 4 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 100 | 12.04 | | 0.7 | | 5 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 100 | 12.10 | | -0.2 | | 6 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 100 | 12.2 | | -1.9 | | 1 | 3 | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| 100 | 12.2 | | | | 3 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 100 | 12.21 | | -2.3 | | 3 | 2 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 100 | 12.36 | | -1.4 | | 5 | 3 | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 200 | 23.8 | | | | 3 | 2 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 200 | 23.89 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 200 | 23.92 | | -0.2 | | 2 | h1 | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 200 | 24.01 | | -0.1 | | 4 | 1 | | | Newport | Welsh Senior League | 21 Jun 14 |
| 200 | 24.42 | | -1.5 | | 2 | 5 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 200 | 24.5 | | | | 5 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 200 | 24.57 | | -2.8 | | 4 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 200 | 24.7 | | | | 4 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 200 | 24.98 | | 0.0 | | 4 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 400 | 54.1 | | | | 2 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 60HU17M | 9.4 | i | | | 1 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 100HU17M | 14.6 | | | | 2 | 1 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 100HU17M | 14.9 | | 0.0 | | 1 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 100HU17M | 15.02 | | -1.1 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 100HU17M | 15.08 | | -0.4 | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 100HU17M | 15.17 | | 0.9 | | 3 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| 100HU17M | 15.29 | | -5.0 | | 2 | | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 100HU17M | 15.6 | | | | 1 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 100HU17M | 15.61 | | 0.0 | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 100HU17M | 16.2 | | | | 3 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 400HU17M | 60.18 | | | | 8 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| 400HU17M | 60.55 | | | | 1 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| 400HU17M | 60.70 | | | | 1 | | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 400HU17M | 61.27 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 400HU17M | 63.07 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 2013 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.46 | w | 2.1 | | 3 | 2 | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 100 | 12.6 | | 1.3 | | 6 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 100 | 12.6 | | | | 6 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 200 | 26.83 | | -4.1 | | 8 | h2 | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 100HU17M | 15.92 | | 1.2 | | 1 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 100HU17M | 16.06 | | -1.3 | | 4 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 100HU17M | 16.2 | | -0.4 | | 4 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 110HU20M | 18.1 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| LJ | 4.90 | i | | | 10 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 2012 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 4 | 2 | | | Neath | Welsh U15 League West Division 1 | 26 May 12 |
| 100 | 13.9 | | | | 2 | 2 | | | Swansea | Swansea Open | 18 Apr 12 |
| 200 | 28.8 | | | | 4 | 1 | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 300 | 44.6 | | | | 7 | | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 800 | 2:38.5 | | | | 5 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 800 | 2:39.56 | | | | 4 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 800 | 2:41.0 | | | | 5 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 80HU15M | 13.24 | | 0.0 | | 4 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 80HU15M | 13.3 | | | | 2 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 80HU15M | 13.57 | | 0.1 | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 80HU15M | 13.6 | | | | 2 | | | | Swansea | Swansea Open | 18 Apr 12 |
| 80HU15M | 13.6 | | | | 3 | | | | Neath | Welsh U15 League West Division 1 | 26 May 12 |
| 80HU15M | 13.6 | | | | 5 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 80HU15M | 13.7 | | | | 1 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 80HU15M | 13.7 | | | | 1 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 80HU15M | 14.00 | | -3.6 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 80HU15M | 14.4 | | | | 4 | | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 80HU15M | 14.61 | | -3.5 | | 1 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| HJ | 1.35 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 4.53 | | | | 3 | | | | Neath | Welsh U15 League West Division 1 | 26 May 12 |
| LJ | DNS | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 5.83 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| PenU15M | DNF | | | | - | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 2011 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 5 | 2 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 100 | 14.9 | | | | 6 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 100 | 15.1 | | | | 3 | 2 | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 200 | 29.6 | | | | 6 | h3 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 200 | 30.10 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 200 | 31.7 | | | | 4 | 2 | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 200 | 35.2 | | | | 6 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 400 | 80.2 | | | | 4 | 2 | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 800 | 2:42.58 | | | | 7 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:47.22 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | 2:48.6 | | | | 7 | | | | Swansea | Swansea Open | 6 Apr 11 |
| 800 | 2:52.7 | | | | 6 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 800 | 2:57.59 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 800 | 3:09.7 | | | | 5 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 1500 | 5:55.16 | | | | 7 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 5:59.0 | | | | 5 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 1500 | 6:25.4 | | | | 4 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 60HU15M | 10.95 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 60HU15M | 12.1 | i | | | 3 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| 75HU13M | 15.8 | | | | 3 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 80HU15M | 15.60 | | 1.3 | | 4 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 80HU15M | 15.67 | | -2.6 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 80HU15M | 15.96 | | -0.4 | | 7 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 80HU15M | 16.0 | | | | 5 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 80HU15M | 16.0 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 80HU15M | 16.2 | w | | | 3 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| 80HU15M | 16.2 | | | | 3 | 2 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 80HU15M | 16.2 | | | | 7 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 80HU15M | 16.40 | | 0.8 | | 6 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 80HU15M | 16.4 | | | | 5 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| HJ | 1.35 | | | | 1 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| HJ | 1.30 | | | | 9 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| HJ | 1.30 | | | | 6 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| HJ | 1.26 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| LJ | 4.28 | | 1.3 | | 13 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| LJ | 4.08 | | | | 6 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| LJ | 4.03 | w | 3.3 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| LJ | 4.02 | | | | 8 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| LJ | 3.93 | | | | 3 | | | | Swansea | Swansea Open | 6 Apr 11 |
| LJ | 3.83 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 3.75 | | | | 5 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| LJ | 3.36 | | | | 5 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| SP4K | 4.75 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| SP4K | 4.46 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenU15M | 1030 | | | | 26 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenIU15MNS | 1125 | i | | | 18 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 2010 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.5 | i | | | 3 | h1 | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 100 | 15.1 | w | 5.0 | | 5 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 100 | 15.2 | | | | 4 | A | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 100 | 15.76 | | -2.0 | | 6 | h1 | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| 200 | 30.79 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 200 | 31.39 | | 1.8 | | 7 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 200 | 31.8 | | | | 5 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 200 | 33.1 | | -3.2 | | 6 | 3 | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 800 | 2:52.6 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 800 | 2:55.8 | | | | 3 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 800 | 2:56.29 | | | | 8 | h1 | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| 800 | 2:58.6 | | | | 6 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 800 | 3:08.6 | | | | Q | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 1500 | 6:09.17 | | | | 7 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 1500 | 6:28.59 | | | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 1500 | 6:48.99 | | | | 5 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 70HU13M | 15.5 | | | | 2 | B | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 60HU15M | 12.13 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 75HU13M | 15.4 | | | | 4 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| 75HU13M | 15.59 | | 0.0 | | 3 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 75HU13M | 15.80 | | -3.5 | | 1 | B | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 75HU13M | 16.45 | | | | Q | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| HJ | 1.20 | | | | 5 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| HJ | 1.15 | | | | 6 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| LJ | 4.06 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 3.94 | | | | Q | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| LJ | 3.78 | | | | 9 | | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| LJ | 3.68 | w | 2.3 | | 11 | | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| LJ | 3.65 | | | | 4 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| LJ | 3.50 | i | | | 9 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| LJ | 3.39 | | | | 10 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| SP4K | 4.05 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP3.25K | 4.38 | | | | Q | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| QuadU13M | 604 | | | | 5 | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| PenIU15MNS | 876 | i | | | 22 | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 2009 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.2 | | | | 3 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |