| 2019 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.92 | i | | | 4 | 3.1 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 6.95 | i | | | 5 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 19 Jan 19 |
| 60 | 6.96 | i | | | 2 | 2 | | | Gent, BEL | IFAM | 10 Feb 19 |
| 60 | 6.99 | i | | | 3 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 19 Jan 19 |
| 60 | 7.02 | i | | | 4 | B2.1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.03 | i | | | 1 | Sy | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 60 | 7.04 | i | | | 5 | B1.1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.06 | i | | | 1 | Sys1 | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 60 | 7.07 | i | | | 1 | 1.3 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 7.09 | i | | | 2 | 2.2 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 7.15 | i | | | 1 | Syh1 | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 100 | 10.57 | | 0.6 | | 1 | h2 | | | Budapest, HUN | Schulek Ágoston Emlékverseny | 8 Jun 19 |
| 100 | 10.66 | | 0.3 | | 6 | 1 | | | Budapest, HUN | Schulek Ágoston Emlékverseny | 8 Jun 19 |
| 100 | 10.71 | w | 2.6 | | 5 | 1.2 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
| 100 | 10.72 | w | 2.2 | | 2 | 2 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 100 | 10.73 | w | 4.0 | | 5 | 1.1 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
| 100 | 10.79 | | 0.0 | | 2 | h3 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 100 | 10.79 | w | 2.4 | | 4 | s1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 100 | 10.83 | | 0.2 | | 2 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 100 | 10.83 | | 0.9 | | 6 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 100 | 10.95 | | -1.1 | | 1 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 Jul 19 |
| 100 | 10.99 | | -0.9 | | 4 | 1 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 100 | 10.99 | | 1.4 | | 4 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 100 | 11.01 | | -1.3 | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 100 | 11.08 | | -2.7 | | 1 | h1 | | | Kingston | Surrey County Championships | 12 May 19 |
| 100 | 11.10 | | 1.1 | | 8 | 3 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 100 | 11.10 | | -0.4 | | 8 | s3 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 200 | 21.46 | | 1.3 | | 2 | 2 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 200 | 21.71 | | 1.5 | | 3 | 1 | | | Budapest, HUN | Schulek Ágoston Emlékverseny | 8 Jun 19 |
| 200 | 21.71 | | 0.0 | | 1 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 Jul 19 |
| 200 | 21.94 | | 0.6 | | 1 | 7 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 200 | 22.10 | | -2.3 | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 200 | 22.21 | | -1.6 | | 5 | 1 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 200 | 22.36 | | -2.3 | | 3 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 200 | 22.41 | | -1.8 | | 1 | h1 | | | Kingston | Surrey County Championships | 11 May 19 |
| 200 | 22.81 | i | | | 2 | 2 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |