| 2024 V45 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 18.23 | | | | 2 | ns | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| HT4K | 18.08 | | | | 6 | A | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| HT4K | 17.41 | | | | 4 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HT4K | 17.05 | | | | 1 | ns | | | Norwich | Southern Athletics League - Division 1 | 18 May 24 |
| HT4K | 16.87 | | | | 1 | ns | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| HT4K | 16.36 | | | | 5 | | | | Norwich | Norfolk County Championships | 11 May 24 |
| HT4K | 15.76 | | | | 5 | A | | | Peterborough | East Anglian League | 26 May 24 |
| HT4K | 14.93 | | | | 1 | | | | Norwich | Athletics Norfolk Hammer & Discus | 10 Apr 24 |
| 2023 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 16.63 | | | | 5 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| HT4K | 15.75 | | | | 3 | ns | | | King's Lynn | East Anglian League | 30 Jul 23 |
| HT4K | 14.94 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| HT4K | 14.92 | | | | 3 | B | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| HT4K | 12.80 | | | | 5 | B | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |