| 2023 U20 Thames Valley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.69 | | | | 1 | 2 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| parkrun | 17:50 | | | | 8 | | | | University Parks | University Parks parkrun # 55 | 4 Mar 23 |
| parkrun | 17:56 | | | | 1 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 469 | 16 Sep 23 |
| 6KL | 22:11 | | | | 92 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 9.4KXC | 39:51 | | | | 44 | | | 9 | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 2022 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.08KL | 17:50 | | | | 30 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6KL | 21:33 | | | | 50 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 2021 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.22 | | | | 3 | 11 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 3000 | 8:58.96 | | | | 11 | A | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 3KXCL | 10:07 | | | | 19 | L2 | | 11 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 2020 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:31.52 | | | | 3 | 8 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 3000 | 8:51.53 | | | | 2 | 8 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 4KXC | 14:18 | | | | 7 | | | 5 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| parkrun | 17:34 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 477 | 18 Jan 20 |
| 5.5KXC | 19:50 | | | | 84 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6KXC | 22:40 | | | | 11 | | | 7 | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 6KXC | 23:26 | | | | 95 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6KXC | 23:30 | | | | 20 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| ZXC | 19:44 | | | | 1 | | | | Harrow | Middlesex Schools' Championships | 23 Jan 20 |
| 2019 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.08 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:10.69 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 800 | 2:11.27 | | | | 3 | 3 | | | Wormwood Scrubs | Thames Valley Harriers Open Graded Series | 1 May 19 |
| 1500 | 4:20.4 | | | | 2 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 4:21.38 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 1500 | 4:25.13 | i | | | 4 | M | | | Lee Valley | Tri-Counties Championships | 17 Mar 19 |
| 1500 | 4:32.42 | | | | 1 | A | | | Stevenage | UK Youth Development U17/U20 League Division South 2A | 28 Apr 19 |
| 3000 | 9:11.08 | | | | 2 | ns | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 3000 | 9:11.38 | | | | 1 | | | | Wormwood Scrubs | Thames Valley Harriers Open Graded Series | 5 Jun 19 |
| 3000 | 9:18.37 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 26 May 19 |
| 3000 | 9:23.01 | | | | 2 | | | | Gillingham | Medway & Maidstone AC Open | 9 Jun 19 |
| JT700 | 6.65 | | | | 5 | A | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 3KL | 9:52 | | | | 2 | L2 | | | Hayes | Middlesex County Relay Championships | 15 Sep 19 |
| 3.4KXCL | 10:50 | | | | 17 | L1 | | 9 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3.88KL | 12:39 | | | | 27 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 13:41 | | | | 3 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 19 |
| 4KXC | 13:45 | | | | 5 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 4KXC | 14:08 | | | | 12 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4KXC | 14:26 | | | | 78 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 14:34 | | | | 2 | | | 2 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 4.2KXC | 14:02 | | | | 5 | | | 5 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 14:21 | | | | 5 | | | 5 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 4.2KXC | 17:36 | | | | 24 | | | 11 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 4.5KXC | 16:32 | | | | 51 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 4.5KXC | 17:36 | | | | 7 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 4.6KL | 15:17 | | | | 10 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| parkrun | 16:37 | | | | 1 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 311 | 11 May 19 |
| parkrun | 17:03 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 459 | 28 Sep 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 464 | 2 Nov 19 |
| parkrun | 17:20 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 421 | 1 Jan 19 |
| parkrun | 17:21 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 433 | 23 Mar 19 |
| parkrun | 17:25 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 439 | 4 May 19 |
| parkrun | 17:27 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 444 | 8 Jun 19 |
| parkrun | 17:29 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 443 | 1 Jun 19 |
| parkrun | 17:37 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 429 | 23 Feb 19 |
| parkrun | 17:58 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 428 | 16 Feb 19 |
| parkrun | 17:59 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 437 | 20 Apr 19 |
| 2018 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:31 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 409 | 20 Oct 18 |
| parkrun | 17:36 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 412 | 10 Nov 18 |
| parkrun | 17:41 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 418 | 22 Dec 18 |
| parkrun | 17:58 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 417 | 15 Dec 18 |
| parkrun | 18:26 | | | | 3 | | | 1 | Richmond Park | Richmond Park parkrun # 582 | 13 Oct 18 |