Athlete Profile

Aron Tugwell

Club:	Cardiff Archers
Gender:	Male
Age Group:	U20
County:	Wales South
Region:	Wales
Nation:	Wales

Lead Coach:

Lisa Waddon

About

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Sprint Coach Lisa Waddon Christian Malcolm Sports Academy
Bio Mech Elis Pryse
S&C Coach Curtis Mathews

2025
(U20)
England Indoor Age group championship 200m SILVER

2024
(U20)
Welsh Junior indoor championship 60m SILVER
European U18 Championships representing GB 200m semi finalist
European U18 championships representing GB Medley relay 4th place and British record holder

2023
(U17)
Welsh Junior championship 100m GOLD
Welsh Junior Indoor Championship 60m GOLD and CBP
England indoor age group championship 60m BRONZE - equaled the Welsh record
England indoor age group championship 200m SILVER

2022
(U17)
East Wales Regional 100m GOLD and CBP
East Wales Regional 200m GOLD

2021
(U15)
Welsh junior championship 100m SILVER
Welsh junior championship 200m SILVER
England AAA championships 100m 5th place
England AAA championships 200m BRONZE

2019
(U13)
Welsh Junior Championship 100m SILVER
Welsh Junior Championship 200m BRONZE
Newport Harriers 4x100m relay record holder
East Wales Regional Junior championship 100m & 200m GOLD.
Welsh Junior Indoor championship 60m & 200m SILVER.
East Wales Regional Indoor Championship 60m GOLD.

2018
(U13)
U13's Newport Harriers AC Junior Sprinter of the year 2018.
East Wales Regional indoor junior championship 200m SILVER.
East Wales Regional Junior championship 100m GOLD & 200m SILVER.

Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

6.88i

7.01i

7.75i

8.25i

11.28

100

10.66/10.60w

10.78

10.66/10.60w

10.82/10.66w

10.82/10.8

11.12/10.98w

11.94

13.11/13.1/12.90w

13.60

100

150

23.15

150

200

21.37

21.41/21.37w

21.83i

22.09/21.8w

22.53

24.96

26.78

27.47i

200

1.05

3.66

Performances	Submit
2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U20 Cardiff Archers
Event	Perf			Pos		Venue	Meeting	Date
100	10.78		0.1	1	A	Yate	UK Youth Development League Upper - Midlands South West 1A	27 Apr 25
200	21.37		1.4	1	A	Yate	UK Youth Development League Upper - Midlands South West 1A	27 Apr 25
200	21.59	i		2		Sheffield	England Athletics U15/U17/U20 Indoor Championships	9 Feb 25
200	21.61	i		1	s1	Sheffield	England Athletics U15/U17/U20 Indoor Championships	9 Feb 25
200	21.87	i		4	h3	Birmingham	UK Indoor Championships	23 Feb 25
200	22.23	i		1	h1	Sheffield	England Athletics U15/U17/U20 Indoor Championships	9 Feb 25
2024 U20 Cardiff Archers
Event	Perf			Pos		Venue	Meeting	Date
60	6.88	i		2		Cardiff	Welsh Athletics U20, U17 & U13 Championships	3 Feb 24
60	6.88	i		1		Cardiff	Cardiff Met Christmas Classic	15 Dec 24
60	6.90	i		2		Cardiff	Cardiff Metropolitan University Non Thomas Open	21 Jan 24
60	6.91	i		2	h1	Cardiff	Cardiff Metropolitan University Non Thomas Open	21 Jan 24
60	6.93	i		2	B12	Lee Valley	Be Fit Today Indoor Series 2	7 Jan 24
60	6.93	i		1	h3	Sheffield	England Athletics U20, U17 & U15 Indoor Championships	10 Feb 24
60	6.93	i		1	1	Cardiff	Cardiff Met Christmas Classic	15 Dec 24
60	6.94	i		1	h1	Cardiff	Welsh Athletics U20, U17 & U13 Championships	3 Feb 24
60	6.96	i		4	s2	Sheffield	England Athletics U20, U17 & U15 Indoor Championships	10 Feb 24
60	7.04	i		5	A16	Lee Valley	Be Fit Today Indoor Series 2	7 Jan 24
100	10.60	w	2.5	3	A7	Lee Valley	Be Fit Today TA Outdoor Series 1	2 Jun 24
100	10.66		1.8	5	1	Cardiff	Welsh Athletics Run With The Wind & Field Events #1	1 May 24
100	10.74		1.8	7	B3	Lee Valley	Be Fit Today TA Outdoor Series 1	2 Jun 24
100	10.78		-0.3	4	A8	Lee Valley	Be Fit Today TA Outdoor Series 2	23 Jun 24
200	21.37	w	3.2	1	h2	Cardiff	Welsh Athletics 106th Senior & U15 Championships	16 Jun 24
200	21.41		-0.2	1	5	Lee Valley	Be Fit Today TA Outdoor Series 2	23 Jun 24
200	21.41		0.4	3	h2	Banská Bystrica, SVK	European U18 Championships	19 Jul 24
200	21.55	w	2.9	3	7	Lee Valley	Be Fit Today TA Outdoor Series 1	14 Apr 24
200	21.59		0.9	4	s3	Banská Bystrica, SVK	European U18 Championships	20 Jul 24
200	21.73	i		2	h2	Sheffield	England Athletics U20, U17 & U15 Indoor Championships	11 Feb 24
200	21.76		-0.2	5		Loughborough	Loughborough International	19 May 24
200	21.79		0.1	2	1	Cardiff	Welsh Athletics Run With The Wind & Field Events #1	1 May 24
200	DNS	i		-	s1	Sheffield	England Athletics U20, U17 & U15 Indoor Championships	11 Feb 24
2023 U17 Cardiff Archers
Event	Perf			Pos		Venue	Meeting	Date
60	6.88	i		1		Cardiff	Cardiff Met Indoor Christmas Classic	17 Dec 23
60	6.89	i		1	h1	Cardiff	Cardiff Met Indoor Christmas Classic	17 Dec 23
60	6.93	i		3		Sheffield	England Athletics U20/U17 & U15 Championships	11 Feb 23
60	6.94	i		4	2.10	Lee Valley	Be Fit Today Track Academy Indoor Series 2	8 Jan 23
60	6.94	i		1		Cardiff	Welsh Athletics U13, U17 & U20 Indoor Championships	5 Feb 23
60	6.96	i		2	h1	Cardiff	Cardiff Met Grand Prix	22 Jan 23
60	6.96	i		2		Cardiff	Cardiff Met Grand Prix	22 Jan 23
60	6.96	i		1	h8	Sheffield	England Athletics U20/U17 & U15 Championships	11 Feb 23
60	6.96	i		1	s2	Sheffield	England Athletics U20/U17 & U15 Championships	11 Feb 23
60	6.98	i		1	1.8	Lee Valley	Be Fit Today Track Academy Indoor Series 2	8 Jan 23
60	6.99	i		1	h3	Cardiff	Welsh Athletics U13, U17 & U20 Indoor Championships	5 Feb 23
100	10.66	w	2.2	1	A6	Lee Valley	Be Fit Today Track Academy Outdoor Series	20 Aug 23
100	10.82		1.0	6	B12	Lee Valley	Be Fit Today Track Academy Outdoor Series	20 Aug 23
100	10.92		-0.5	1	A	Cardiff	UK Youth Development League Midlands South West Promotion Match	30 Jul 23
100	10.96		0.2	1		Newport	Welsh U13/U17/U20 Championships	12 Aug 23
100	10.99		1.3	3	h1	Birmingham	England Athletics U15/U17 Open Championships inc. Age Group Para Championships	26 Aug 23
100	11.10		-0.5	4	h1	Chelmsford	England Athletics U20/U23 Open Championships	17 Jun 23
100	11.16		-1.4	1	h1	Newport	Welsh U13/U17/U20 Championships	12 Aug 23
100	11.22		-1.8	8	s2	Chelmsford	England Athletics U20/U23 Open Championships	17 Jun 23
100	DNS			-	s1	Birmingham	England Athletics U15/U17 Open Championships inc. Age Group Para Championships	26 Aug 23
200	21.83	i		2		Sheffield	England Athletics U20/U17 & U15 Championships	12 Feb 23
200	22.00		1.1	4	1	Cardiff	Run With The Wind & Throws	10 Jun 23
200	22.05	i		1	s2	Sheffield	England Athletics U20/U17 & U15 Championships	12 Feb 23
200	22.56	i		1	h5	Sheffield	England Athletics U20/U17 & U15 Championships	12 Feb 23
2022 U17 Cardiff Archers
Event	Perf			Pos		Venue	Meeting	Date
60	7.01	i		2	2A	Sheffield	Run Jump Throw & Master GP	29 Dec 22
60	7.04	i		3	1A	Sheffield	Run Jump Throw & Master GP	29 Dec 22
100	10.8		1.5	1	A	Cheltenham	UK Youth Development League Upper Midlands South/West Premier	26 Jun 22
100	10.82		1.8	2	1.4	Dagenham	Be Fit Today Outdoor Series	28 May 22
100	11.05		-0.1	1	2	Aberdare	South & East Wales Regional Championships	14 May 22
200	21.8	w	4.5	1	A	Cheltenham	UK Youth Development League Upper Midlands South/West Premier	26 Jun 22
200	22.09		0.3	2	4	Dagenham	Be Fit Today Outdoor Series	28 May 22
200	22.19		0.7	3	h1	Cardiff	Welsh Senior & U15 Championships	11 Jun 22
200	22.53	w	2.6	1		Aberdare	South & East Wales Regional Championships	14 May 22
2021 U15 Cardiff Archers
Event	Perf			Pos		Venue	Meeting	Date
100	10.98	w	3.9	1	5	Worthing	Worthing Track Night	1 Jun 21
100	11.12		2.0	1	A	Newport	Youth Development League Lower Midlands South/West A	4 Sep 21
100	11.15		1.5	5		Sportcity	England U15/U17 Championships	7 Aug 21
100	11.16		1.8	1	h1	Sportcity	England U15/U17 Championships	7 Aug 21
100	11.18		0.7	2	2.5	Stratford	Newham Evening 100m	30 Jun 21
100	11.19		1.4	1	1.9	Stratford	Newham Evening 100m	30 Jun 21
100	11.19		0.9	2		Cardiff	Welsh Senior Championships (inc. Under 15)	15 Aug 21
100	11.24		-0.2	2	1	Cardiff	Welsh Senior Open & Run With the Wind	11 Jul 21
100	11.33		1.1	1	5	Worthing	Worthing Open Meeting	2 May 21
100	11.44			1	4	Cardiff	Welsh Athletics #RunWithTheWind Invitational	5 May 21
100	11.52		0.4	1	h2	Cardiff	Welsh Senior Championships (inc. Under 15)	15 Aug 21
200	22.53		-0.8	3		Sportcity	England U15/U17 Championships	8 Aug 21
200	22.61	w	4.2	3	1	Dagenham	Be Fit Today Track Academy Open Series	29 May 21
200	22.66		0.4	2	h2	Sportcity	England U15/U17 Championships	8 Aug 21
200	22.67		1.5	2		Cardiff	Welsh Senior Championships (inc. Under 15)	14 Aug 21
200	23.08		0.6	2	1	Cardiff	Welsh Senior Open & Run With the Wind	11 Jul 21
200	23.26		1.8	1	h2	Cardiff	Welsh Senior Championships (inc. Under 15)	14 Aug 21
200	23.30		-2.6	4	6	Worthing	Worthing Track Night	1 Jun 21
200	23.31		-2.0	3	1	Newport	Welsh Athletics Event Specific - Sprints & Jumps	23 Jun 21
2020 U15 Newport H
Event	Perf			Pos		Venue	Meeting	Date
60	7.75	i		2	h2	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	2 Feb 20
60	7.77	i		2	5	Cardiff	Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)	5 Jan 20
60	7.82	i		6		Cardiff	Welsh U13 / U15 / U17 / U20 Championships	2 Feb 20
100	11.94		1.4	2	8	Yate	Yate Sprints & Hurdles	13 Sep 20
200	24.96		-2.1	3	2	Yate	Yate Pilot C19 Meet	19 Jul 20
200	25.24	i		1	h1	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	1 Feb 20
200	25.32	i		2	s1	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	1 Feb 20
200	25.39	i		4		Cardiff	Welsh U13 / U15 / U17 / U20 Championships	1 Feb 20
2019 U13 Newport H
Event	Perf			Pos		Venue	Meeting	Date
60	8.25	i		1	7	Cardiff	Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships	6 Jan 19
60	8.25	i		1	s1	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	2 Feb 19
60	8.27	i		2		Cardiff	Welsh U13 / U15 / U17 / U20 Championships	2 Feb 19
60	8.35	i		1	h1	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	2 Feb 19
100	12.90	w	2.3	1	9	Cardiff	Welsh Athletics RunWithTheWind Sprints Open Meeting	5 Jun 19
100	13.1			1	B	Gloucester	UK Youth Development U13/U15 League Division Midland SW 1A	23 Jun 19
100	13.1			1	2	Hereford	Les Davies Club Challenge	7 Sep 19
100	13.11		-1.8	2	B	Swansea	Welsh Junior League Cup Final	25 Aug 19
100	13.14		1.9	4	9	Cardiff	Welsh Athletics RunWithTheWind Sprints Open Meeting	15 May 19
100	13.2	w		1	A	Braunton	UK Youth Development U13/U15 League Division Midland SW 1A	27 Apr 19
100	13.31		-0.1	2		Wrexham	Welsh Junior Championships	16 Jun 19
100	13.35		1.9	1	B	Swindon	UK Youth Development U13/U15 League Midland SW Promotion Match	20 Jul 19
100	13.41		-1.3	2	h2	Wrexham	Welsh Junior Championships	16 Jun 19
100	13.48		-0.3	1	A	Swindon	UK Youth Development U13/U15 League Division Midland SW 1A	18 May 19
100	13.5			2	1	Newport	Newport Harriers Club Championships	2 Apr 19
100	13.70		-3.3	1	EW	Aberdare	South / East Wales Regional Championships	11 May 19
100	14.5			1	4	Hereford	Welsh Junior League Division East	4 May 19
200	26.78		0.5	2	B	Swansea	Welsh Junior League Cup Final	25 Aug 19
200	26.79	w	3.6	1	B	Swindon	UK Youth Development U13/U15 League Midland SW Promotion Match	20 Jul 19
200	27.00			1	A	Swindon	UK Youth Development U13/U15 League Division Midland SW 1A	18 May 19
200	27.02	i		2		Cardiff	Welsh U13 / U15 / U17 / U20 Championships	3 Feb 19
200	27.1			1	1	Hereford	Les Davies Club Challenge	7 Sep 19
200	27.3	w		1	A	Braunton	UK Youth Development U13/U15 League Division Midland SW 1A	27 Apr 19
200	27.3			2	B	Gloucester	UK Youth Development U13/U15 League Division Midland SW 1A	23 Jun 19
200	27.35		-0.8	3		Wrexham	Welsh Junior Championships	16 Jun 19
200	27.40		1.4	7	7	Cardiff	Welsh Athletics RunWithTheWind Sprints Open Meeting	15 May 19
200	27.79		-1.5	1	EW	Aberdare	South / East Wales Regional Championships	11 May 19
200	27.88	i		1	s1	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	3 Feb 19
200	27.94			7	7	Cardiff	Welsh Athletics RunWithTheWind Sprints Open Meeting	5 Jun 19
200	28.60	i		1	h2	Cardiff	Welsh U13 / U15 / U17 / U20 Championships	3 Feb 19
200	28.60		-2.1	2	h2	Wrexham	Welsh Junior Championships	16 Jun 19
200	28.83			2	2	Hereford	Welsh Junior League Division East	4 May 19
HJ	1.05			7	B	Swindon	UK Youth Development U13/U15 League Midland SW Promotion Match	20 Jul 19
2018 U13 Newport H
Event	Perf			Pos		Venue	Meeting	Date
100	13.60		0.7	1	E	Cardiff	South / East Wales Regional Championships	12 May 18
100	13.6			1	B	Swindon	UK Youth Development U13/U15 League Division Midland SW Promotion Match	21 Jul 18
100	13.62		1.2	1	3	Hereford	Welsh U15 League Division East	5 May 18
100	13.75	w	3.5	1	2	Hereford	Les Davies Club Challenge Match	1 Sep 18
100	13.93		-1.7	2	5	Cardiff Met	Welsh U15 League Division East	3 Jun 18
100	13.94		-1.1	1	Eh1	Cardiff	South / East Wales Regional Championships	12 May 18
100	13.94		-0.2	1	A	Neath	UK Youth Development U13/U15 League Division Midland SW 1B	19 May 18
100	13.97		-2.3	1	2	Newport	Welsh U15 League Division East	28 Jul 18
100	14.1			1	nsA	Yate	UK Youth Development U13/U15 League Division Midland SW 1B	21 Apr 18
100	14.81			2	1	Newport	Newport Harriers Club Championships	3 Apr 18
200	27.47	i		2	10	Cardiff	Welsh Athletics Junior Open (Inc South & East Wales Regional Championships)	2 Dec 18
200	28.1			2	A	Swindon	UK Youth Development U13/U15 League Division Midland SW Promotion Match	21 Jul 18
200	28.28		-0.3	1	2	Hereford	Welsh U15 League Division East	5 May 18
200	28.45		-2.3	2	E	Cardiff	South / East Wales Regional Championships	12 May 18
200	28.51		-0.8	1	A	Neath	UK Youth Development U13/U15 League Division Midland SW 1B	19 May 18
200	28.72		-2.1	2	4	Cardiff Met	Welsh U15 League Division East	3 Jun 18
200	28.79	w	4.8	2	2	Hereford	Les Davies Club Challenge Match	1 Sep 18
200	28.82		-6.3	3	2	Newport	Welsh U15 League Division East	28 Jul 18
LJ	3.66			4		Cardiff Met	Welsh U15 League Division East	3 Jun 18
LJ	3.60			9		Newport	Welsh U15 League Division East	28 Jul 18
LJ	2.76			24		Hereford	Welsh U15 League Division East	5 May 18
2017 U11 Newport H
Event	Perf			Pos		Venue	Meeting	Date
75	11.28		-1.9	1	5	Newport	Welsh U15 League Division East	22 Jul 17
75	12.06	w	4.3	3	2	Newport	Newport Harriers Club Championships	4 Apr 17
150	23.15			1	1	Newport	Newport Harriers Club Championships	6 Apr 17

Total Performances: 146

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	U13	2019	14
60i	U15	2020	85
60i	ALL	2023	93
60i	U17	2023	4
60i	U20	2024	16
60i	ALL	2024	63
60i	U20	2025	18
60i	ALL	2025	80
60	U13	2019	17
60	U15	2020	83
60	ALL	2022	172
60	U17	2022	7
60	U20	2023	12
60	U17	2023	5
60	ALL	2023	69
60	ALL	2024	66
60	U20	2024	16
60	U17	AT	35
60i	U17	AT	35
100	U13	2018	258
100	U13	2019	88
100	U15	2020	43
100	ALL	2021	393
100	U15	2021	5
100	U17	2022	6
100	ALL	2022	184
100	U17	2023	14
100	ALL	2023	202
100	U20	2024	12
100	ALL	2024	113
100	U20	2025	34
100	ALL	2025	151
100	U15	AT	39
200i	U13	2019	6
200i	U15	2020	52
200i	U17	2023	2
200i	ALL	2023	39
200i	ALL	2024	32
200i	U20	2024	5
200i	U20	2025	4
200i	ALL	2025	23
200	U13	2018	139
200	U13	2019	65
200	U15	2020	74
200	ALL	2021	327
200	U15	2021	4
200	U17	2022	8
200	ALL	2022	209
200	U17	2023	9
200	ALL	2023	158
200i	ALL	2023	40
200	U20	2024	12
200	ALL	2024	77
200	U20	2025	13
200	ALL	2025	66
200i	U20	2025	4
200i	U17	AT	18
200	U15	AT	44