| 2013 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | 1 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 100 | 11.2 | | | | 4 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 200 | 22.7 | | | | 1 | 1 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 200 | 23.1 | | | | 5 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| HJ | 1.50 | | | | 5 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 2012 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 1 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 100 | 11.6 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 100 | 11.7 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 100 | 11.77 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 11.8 | | | | 4 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 100 | 12.0 | | | | 1 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 100 | 12.1 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 23.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 200 | 23.5 | | | | 1 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 200 | 23.53 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 23.8 | | | | 1 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 200 | 24.0 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 200 | 24.6 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 200 | DQ | i | | | - | h4 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 400 | 51.1 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 400 | 51.48 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 400 | 52.2 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 400 | 52.30 | | | | 2 | h2 | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 54.5 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 400 | DNS | | | | - | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| HJ | 1.65 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| LJ | 4.70 | | | | 5 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| LJ | 4.46 | | | | 1 | B | | | St Ives | East Anglian League | 29 Jul 12 |
| 2011 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 6 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 100 | 13.0 | | | | 6 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 200 | 26.1 | | | | 6 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 200 | 26.2 | | | | 5 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 200 | 27.3 | | | | 6 | h2 | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 400 | 54.62 | i | | | 5 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 55.72 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 57.7 | | | | 5 | h1 | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 400 | 57.73 | | | | 7 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400 | 59.2 | | | | 5 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| LJ | 4.38 | | | | 4 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 2010 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 23.0 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 200 | 23.2 | | | | 2 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 200 | 23.3 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 200 | 23.6 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 400 | 49.99 | | | | 1 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 400 | 50.2 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 400 | 50.30 | | | | 1 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 50.34 | | | | 1 | 7 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 400 | 50.4 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 400 | 50.42 | | | | 1 | s1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 400 | 50.44 | | | | 1 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 400 | 50.5 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 400 | 50.71 | | | | 1 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 400 | 50.86 | | | | 1 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400 | 50.94 | | | | 5 | 4 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 400 | 51.01 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 400 | 51.4 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 400 | 52.63 | i | | | 1 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 52.7 | | | | 1 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 400 | 53.1 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 400 | 53.94 | i | | | 1 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 400 | 54.1 | | | | 1 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 800 | 2:03.7 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 800 | 2:04.4 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 800 | 2:06.6 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 800 | 2:07.03 | | | | 1 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 800 | 2:10.6 | | | | 1 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 800 | 2:20.5 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| LJ | 5.31 | | | | 3 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| ZXC | 14:10 | | | | 48 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 18:19 | | | | 2 | | | | Norwich | Norfolk Schools Cross Country Championships | 27 Jan 10 |
| ZXCL | 7:43 | | | | 67 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.73 | | 1.1 | | 3 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 200 | 24.3 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 200 | 24.4 | | | | 2 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 200 | 24.9 | | | | 1 | h1 | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| 400 | 50.1 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 400 | 52.3 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| 800 | 2:00.73 | | | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:02.10 | | | | 2 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 800 | 2:02.43 | | | | 1 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:02.7 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 800 | 2:04.78 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 800 | 2:06.5 | | | | 1 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 800 | 2:07.09 | | | | 1 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:07.4 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:10.2 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 2 Aug 09 |
| 800 | 2:14.1 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| ZRDL | 10:57 | | | | 27 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 14:06 | | | | 29 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |