Richard Thomas

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Club:Pembrokeshire
Gender:Male
Age Group:V45
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:None

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
607.62i7.62i60
10012.56/12.112.62/12.112.56100
20025.6825.68200
10K43:5043:5010K

Performances Submit
2010 2014 2015

2015 V40 Pembrokeshire
EventPerfPosVenueMeetingDate
10012.12BreconWelsh Masters Championships14 Jun 15
10012.62-3.062SwanseaWelsh Senior League9 Aug 15
20025.68-1.723SwanseaWelsh Senior League9 Aug 15
2014 V40 Pembrokeshire
EventPerfPosVenueMeetingDate
607.62i21CardiffCardiff Met Grand Prix2 Feb 14
10012.56-2.742SwanseaWelsh Senior League6 Jul 14
2010 V35 Pembrokeshire
EventPerfPosVenueMeetingDate
10K43:5043:50TenbyTenby 10K25 Jul 10
10K43:5844:16LlanelliLlanelli Waterside 10K20 Jun 10
SHORTHM1:42:361:44:342251CardiffCardiff Half Marathon (193m short)17 Oct 10
Total Performances: 8
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV40201413
60ALL20141340
60V40201414
100V40201445
100V40201526
200V40201554