Phil Ryan

notify us of amends 
 
Club:Unattached
Gender:Male
Age Group:V50
County:
Region:North West
Nation:
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40059.9259.92
8002:10.442:10.44
10002:50.11i2:50.11i
15004:27.84:27.8
Mile4:47.564:47.56
30009:43.09:43.0
5K17:0017:00
parkrun16:5116:5118:03
10K35:3335:33

Performances Submit
2018 2019

2019 V50 Unattached
EventPerfPosVenueMeetingDate
40059.923BangorMenai Open Meeting8 Sep 19
40060.232WarringtonWarrington AC Terry Davies Memorial Open11 Aug 19
40060.34WiganWigan Harriers Arnold Seddon Medal Open15 Sep 19
40062.962CleckheatonNorthern Masters League17 Jul 19
8002:10.442SheffieldSheffield Masters Grand Prix Open21 Sep 19
8002:12.011BangorMenai Open Meeting8 Sep 19
8002:13.6174StretfordTrafford AC Grand Prix Open (Distance / Throws)3 Sep 19
8002:14.57211StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
8002:20.513CleckheatonNorthern Masters League17 Jul 19
10002:50.11i13SheffieldNorthern Athletics Open Meeting16 Nov 19
15004:27.81BlackpoolBlackpool Wyre & Fylde AC Open Medal14 Sep 19
15004:31.2213StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
15004:34.8783StretfordTrafford AC Grand Prix Open (Distance / Throws)9 Jul 19
Mile4:47.565BShildonMile Night Open2 Aug 19
Mile4:55.8649SportcityManchester Mile Open19 Jun 19
30009:43.02WarringtonWarrington AC Terry Davies Memorial Open11 Aug 19
30009:43.82BangorMenai Open Meeting8 Sep 19
5K17:0117:00461ManchesterSale Sizzler 5K Series8 Aug 19
5K17:031HorwichHorwich Festival of Running Open 5K / 3K16 Jun 19
5K17:1317:12421ManchesterSale Sizzler 5K Series11 Jul 19
5K17:2017:171533KingsleyMid Cheshire 5K29 Aug 19
parkrun16:5121Morecambe PromMorecambe Prom parkrun # 173 Aug 19
parkrun16:5911SouthportSouthport parkrun # 15925 May 19
parkrun17:0011The WammyThe Wammy parkrun # 6522 Jun 19
parkrun17:0011South ManchesterSouth Manchester parkrun # 48624 Aug 19
parkrun17:0861StretfordStretford parkrun # 17330 Mar 19
parkrun17:102SouthportSouthport parkrun # 15711 May 19
parkrun17:1421Heaton ParkHeaton Park parkrun # 4717 Sep 19
parkrun17:1631WarringtonWarrington parkrun # 29029 Jun 19
parkrun17:1811OrmskirkOrmskirk parkrun # 26220 Apr 19
parkrun17:2111Worsley WoodsWorsley Woods parkrun # 3744 May 19
parkrun17:2681Bushy ParkBushy Park parkrun # 7836 Apr 19
parkrun17:3031Bramhall ParkBramhall Park parkrun # 5765 Oct 19
parkrun17:3211Sale WaterSale Water parkrun # 7423 Mar 19
parkrun17:3311NorthwichNorthwich parkrun # 631 Jun 19
parkrun17:3511Haigh WoodlandHaigh Woodland parkrun # 16923 Feb 19
parkrun17:4131DelamereDelamere parkrun # 31820 Jul 19
parkrun17:4211Kew WoodsKew Woods parkrun # 469 Nov 19
parkrun17:4451South ManchesterSouth Manchester parkrun # 45726 Jan 19
parkrun17:4411Tawd ValleyTawd Valley parkrun # 127 Jul 19
parkrun17:4421Haigh WoodlandHaigh Woodland parkrun # 20426 Oct 19
parkrun17:4521Heaton ParkHeaton Park parkrun # 4482 Mar 19
parkrun17:5611Tawd ValleyTawd Valley parkrun # 1823 Nov 19
parkrun17:5941WarringtonWarrington parkrun # 2702 Feb 19
parkrun17:5921Fletcher MossFletcher Moss parkrun # 4528 Sep 19
parkrun18:0931DelamereDelamere parkrun # 29519 Jan 19
parkrun18:2121Cuerden ValleyCuerden Valley parkrun # 29118 May 19
parkrun18:2911WittonWitton parkrun # 19119 Oct 19
parkrun18:3211HyndburnHyndburn parkrun # 9612 Oct 19
parkrun18:3531NorthwichNorthwich parkrun # 421 Jan 19
parkrun19:0111Lyme ParkLyme Park parkrun # 2902 Nov 19
parkrun19:1581Lyme ParkLyme Park parkrun # 25516 Feb 19
parkrun20:2624DelamereDelamere parkrun # 2921 Jan 19
10K35:3321MorecambeMorecambe 10K Series7 Jul 19
2018 V45 Unattached
EventPerfPosVenueMeetingDate
parkrun18:0341OrmskirkOrmskirk parkrun # 24425 Dec 18
parkrun18:0761Worsley WoodsWorsley Woods parkrun # 35622 Dec 18
parkrun18:1641Haigh WoodlandHaigh Woodland parkrun # 12919 May 18
parkrun18:1751Haigh WoodlandHaigh Woodland parkrun # 15624 Nov 18
parkrun18:2751South ManchesterSouth Manchester parkrun # 41714 Apr 18
parkrun18:326Heaton ParkHeaton Park parkrun # 43317 Nov 18
parkrun18:355WarringtonWarrington parkrun # 22821 Apr 18
parkrun18:5151Sale WaterSale Water parkrun # 247 Apr 18
parkrun18:5461Worsley WoodsWorsley Woods parkrun # 31724 Mar 18
parkrun19:0061Cuerden ValleyCuerden Valley parkrun # 27229 Dec 18
parkrun19:2431Haigh WoodlandHaigh Woodland parkrun # 11717 Feb 18
parkrun20:21171WarringtonWarrington parkrun # 21727 Jan 18
parkrun20:5451Lyme ParkLyme Park parkrun # 24010 Nov 18
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201934
800V50201911
1000V5020191
1500V5020199
MileV5020192
MileV50AT10
3000V50201912
3000ALL20191612
3000V50AT94
5KV50201922
5KALL20192090
parkrunV50201927
parkrunALL20192101
parkrunALLAT5661
parkrunV50AT79
10KV50201957
10KALL20192897