| 2022 U17 Cardiff/Welsh Schools |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.11 | | | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 1500 | 4:24.48 | i | | | 2 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 1500 | 4:25.63 | | | | 2 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 1500 | 4:26.80 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final A | 22 Jun 22 |
| 1500 | 4:34.00 | | | | 9 | 1 | | | Cardiff | Welsh Athletics Event Specific Endurance 1 | 8 May 22 |
| 1500 | 4:34.57 | | | | 2 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| 3000 | 9:44.16 | | | | 7 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 3000 | 9:57.48 | | | | 3 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 1.5KXCL | 4:43 | | | | 2 | L2 | | | Pembrey Country Park | SIAB Schools International | 26 Mar 22 |
| 3KXC | 9:14 | | | | 4 | | | | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 4.2KXC | 16:28 | | | | 215 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.54KXC | 16:08 | | | | 6 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 4.83KXC | 15:03 | | | | 7 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 5K | 17:12 | | | 17:14 | 139 | | | 4 | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| parkrun | 17:39 | | | | 2 | | | 1 | Grangemoor | Grangemoor parkrun # 255 | 9 Apr 22 |
| 5.16KXC | 18:11 | | | | 2 | | | 2 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 23 Jan 22 |
| 10K | 37:38 | | | 37:39 | 79 | | | | Cardiff | Brecon Carreg Cardiff Bay 10K | 22 May 22 |
| 2021 U15 Cardiff/Welsh Schools |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.31 | | | | 1 | | | | Carmarthen | Welsh U13 & U15 Inter Regional Championships | 28 Aug 21 |
| 800 | 2:14.16 | | | | 1 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 1500 | 4:23.0 | | | | 4 | 1 | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| 1500 | 4:23.98 | | | | 9 | B | | | Exeter | BMC Regional Races | 31 Aug 21 |
| 1500 | 4:24.84 | | | | 5 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 1500 | 4:30.27 | | | | 1 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 1500 | 4:36.20 | | | | 1 | 2 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 1500 | 4:37.70 | | | | 1 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 1500 | 4:39.24 | | | | 3 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 3000 | 9:22.53 | | | | 3 | 1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 3000 | 9:41.62 | | | | 5 | 1 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 3000 | 9:54.22 | | | | 1 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 3000 | 9:58.08 | | | | 1 | 1 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 80HU15M | 16.25 | | 1.5 | | 1 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 2.6K | 8:32 | | | | 50 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 2.7KXC | 8:40 | | | | 3 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 28 Sep 21 |
| 3KXC | 9:21 | | | | 2 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 12 Oct 21 |
| 3.2KL | 10:12 | | | | 3 | L1 | | 1 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 3.2KXC | 10:13 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 5K | 16:52 | | | 16:58 | 31 | | | 4 | Pembrey | Welsh Athletics 5K Series | 29 May 21 |
| 5K | 17:07 | | | 17:10 | 26 | 1 | | 3 | Llanelli | Pembrey 5K | 4 Jul 21 |
| 2020 U15 Cardiff/Welsh Schools |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.08 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 3000 | 10:08.44 | | | | 1 | 2 | | | Swansea | Welsh Athletics Endurance Open | 20 Sep 20 |
| 3000 | 10:22.52 | | | | 1 | 4 | | | Aberdare | Welsh Athletics Endurance Open | 29 Aug 20 |
| 2.6KXC | 9:29 | | | | 4 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 3.4KXC | 14:45 | | | | 103 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 3.85KXC | 15:25 | | | | 2 | | | | Llandaff Fields | Cardiff & the Vale of Glamorgan Schools' Championships | 11 Feb 20 |
| parkrun | 18:42 | | | | 35 | | | 1 | Cardiff | Cardiff parkrun # 632 | 4 Jan 20 |
| 2019 U13 Cardiff/Welsh Schools |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.70 | | 1.4 | | 6 | 14 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 200 | 30.02 | w | 3.3 | | 6 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 200 | 30.8 | | | | 5 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 200 | 31.27 | | | | 7 | 11 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 1500 | 4:55.04 | | | | 3 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 1500 | 4:56.97 | | | | 3 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 1500 | 4:59.79 | | | | 1 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 1500 | 4:59.79 | | | | 1 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 1500 | 5:01.24 | | | | 1 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 1500 | 5:02.35 | | | | 2 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 1500 | 5:04.38 | | | | 5 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 1500 | 5:10.03 | | | | 1 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 1500 | 5:11.4 | | | | 1 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 1500 | 5:30.8 | | | | 3 | | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 75HU13M | 14.42 | | 0.8 | | 3 | 1 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 75HU13M | 14.66 | w | 3.4 | | 3 | B | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 75HU13M | 14.84 | | -0.9 | | 5 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 75HU13M | 15.0 | w | 3.4 | | 3 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 27 Apr 19 |
| 75HU13M | 15.53 | | -0.7 | | 2 | B | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 75HU13M | 15.60 | | -3.2 | | 4 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 75HU13M | 15.7 | | | | 2 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 75HU13M | 15.89 | | 2.0 | | 2 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 75HU13M | 16.6 | | | | 2 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 1.9KL | 6:02 | | | | 3 | L4 | | 3 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 2.4KXC | 8:27 | | | | 1 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 2.4KXC | 8:32 | | | | 12 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 2.45KXC | 8:49 | | | | 5 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2.55KXC | 10:07 | | | | 5 | | | | Pencoedtre High School | Cardiff & the Vale of Glamorgan Schools Boys League | 17 Sep 19 |
| 2.78KXC | 10:16 | | | | 9 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 2.8KXC | 10:42 | | | | 4 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Oct 19 |
| 2.92KXC | 10:58 | | | | 21 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 3KXC | 10:19 | | | | 5 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 3KXC | 13:51 | | | | 171 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 5K | 18:20 | | | | 54 | | | 11 | Cardiff | SSAFA 5K | 24 Jul 19 |
| 5K | 19:00 | | | | 58 | | | 15 | Cardiff | SSAFA 5K | 22 May 19 |
| parkrun | 19:40 | | | | 37 | | | | Cardiff | Cardiff parkrun # 628 | 21 Dec 19 |
| 2018 U13 Cardiff/Welsh Schools |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.24KXC | 9:05 | | | | 34 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 2.6KXC | 10:24 | | | | 5 | | | | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 2 Oct 18 |
| 2.8KXC | 11:05 | | | | 21 | | | | Cardiff | South Wales Schools Boys Championships | 23 Oct 18 |
| 2.82KXC | 10:32 | | | | 4 | | | | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 9 Oct 18 |
| 2.85KXC | 10:41 | | | | 34 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |