| 2019 U23 Chichester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.2KXC | 28:32 | | | | 350 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 Chichester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.41 | i | | | 4 | ns2 | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 200 | 31.23 | i | | | 4 | ns | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 200 | 31.44 | i | | | 5 | 8 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 3.01KXCL | 12:28 | | | | 48 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 2017 U23 Chichester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 8 | 1 | | | Southampton | Southampton Graded Open | 28 Jun 17 |
| 100 | 14.8 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 100 | 15.1 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 200 | 30.6 | | | | 6 | 2 | | | Southampton | Southampton Graded Open | 28 Jun 17 |
| 200 | 31.1 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 200 | 31.4 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| HJ | 1.25 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| HJ | 1.10 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| LJ | 3.57 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| SP4K | 5.54 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| HT4K | 10.33 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| JT600 | 7.32 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 2016 U20 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.61 | i | | | 4 | | | | Cardiff | Cardiff Metropolitan University v University of Birmingham | 16 Nov 16 |
| 2015 U20 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 5 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400 | 71.7 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 800 | 2:47.8 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HJ | 1.20 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 3.851KL | 17:23 | | | | 61 | L4 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 5KXC | 23:56 | | | | 130 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 27:24 | | | | 209 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 27:29 | | | | 70 | | | 17 | Lancing | Brooks Sussex League | 14 Feb 15 |
| ZXCL | 21:03 | | | | 16 | L1 | | 4 | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 2014 U17 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MXC | 25:38 | | | | 100 | | | 23 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5KXC | 25:46 | | | | 80 | | | 24 | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 5KXC | 28:08 | | | | 132 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 29:28 | | | | 57 | | | 15 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| 2013 U17 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.77 | i | | | 5 | 1.7 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 100 | 13.3 | w | 2.3 | | 4 | h1 | | | Crawley | Sussex County Championships | 25 May 13 |
| 100 | 13.4 | w | 3.9 | | 7 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 100 | 13.8 | | | | 2 | ns | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| 200 | 27.5 | | | | 4 | ns | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 200 | 27.7 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| 200 | 28.1 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 200 | 28.83 | | | | 5 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| 200 | 29.22 | i | | | 2 | 5 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 300 | 43.8 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 300 | 44.0 | | | | 2 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 300 | 44.05 | | | | 4 | | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 300 | 44.20 | | | | 2 | 1 | | | Basingstoke | Basingstoke & Mid Hants Young Athletes Graded Open Meeting | 6 Apr 13 |
| 300 | 44.52 | | | | 2 | | | | Andover | Andover AC Young Athletes' Open | 12 May 13 |
| 300 | 44.73 | | | | 5 | 1 | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| 300 | 44.8 | | | | 2 | | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| 300 | 45.0 | | | | 6 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 15 Jun 13 |
| 300 | 45.2 | | | | 2 | | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| 300 | 45.86 | i | | | 4 | 3 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 300 | 47.13 | i | | | 4 | h3 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 400 | 64.0 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 64.9 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HJ | 1.30 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HJ | 1.30 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| HJ | 1.25 | | | | 1 | | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| LJ | 4.32 | | | | 1 | | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| LJ | 3.88 | | | | 2 | | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 1MNAD | 5:57 | | | 5:58 | 14 | | 6 | 4 | Brighton | Brighton Half Marathon Youth Races | 17 Feb 13 |
| 2.997KL | 13:30 | | | | 37 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 26:56 | | | | 35 | | | | Eastleigh | Eastleigh parkrun # 136 | 26 Jan 13 |
| ZRD | 8:46 | | | | 21 | | | | Portsmouth | Junior Great South Run | 26 Oct 13 |
| ZXC | 23:43 | | | | 65 | | | 20 | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 27:38 | | | | 93 | | 14 | | Lancing Manor | Brooks Sussex League | 7 Dec 13 |
| ZXCL | 18:37 | | | | 6 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 U15 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 3 | 2 | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 200 | 28.61 | | -1.5 | | 2 | 3 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 200 | 28.8 | | | | 3 | | | | Horsham | Sussex Under 15 League West Division | 20 Jul 12 |
| 200 | 28.93 | | -1.4 | | 1 | 9 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 200 | 30.4 | | | | 3 | 2 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 300 | 44.6 | | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 300 | 44.86 | | | | 2 | | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |
| 300 | 45.27 | | | | 1 | h1 | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |
| 300 | 45.3 | | | | 1 | A | | | Horsham | Sussex U15 League | 22 Jun 12 |
| 300 | 46.7 | | | | 1 | A | | | Horsham | Sussex U15 League | 25 May 12 |
| 300 | 47.4 | | | | 5 | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 300 | 48.4 | | | | 2 | 1 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 400 | 63.25 | | | | 8 | 3 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 400 | 64.01 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 800 | 2:28.91 | | | | 3 | | | | Brighton | Brighton Open | 15 Aug 12 |
| 800 | 2:29.26 | | | | 4 | | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |
| 800 | 2:29.3 | | | | 2 | | | | Horsham | Sussex Under 15 League West Division | 20 Jul 12 |
| 800 | 2:29.97 | | | | 4 | 2 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 800 | 2:31.3 | | | | 4 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 800 | 2:33.8 | | | | 8 | 2 | | | Crawley | Sussex County Championships | 13 May 12 |
| 800 | 2:34.02 | | | | 2 | 4 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 800 | 2:34.83 | | | | 7 | h3 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:39.1 | | | | 3 | B | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 800 | 2:39.37 | | | | 6 | 3 | | | Crawley | Crawley AC Open | 22 Apr 12 |
| 800 | 2:41.8 | | | | 5 | 3 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 800 | 2:41.8 | | | | 10 | | | | Crawley | Sussex Schools' Championships | 16 Jun 12 |
| 1500 | 5:18.32 | | | | 2 | 5 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 1500 | 5:27.49 | | | | 12 | 2 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| HJ | 1.30 | | | | 3 | B | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 1MNAD | 6:08 | | | | 9 | 2 | | 5 | Brighton | Brighton Marathon Mini Mile | 15 Apr 12 |
| 2.5KNAD | 8:52 | | | | 4 | RG | | | Portsmouth | Junior Great South Run | 27 Oct 12 |
| 2.997KL | 12:55 | | | | 68 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 22:49 | | | | 65 | | 3 | 1 | Eastleigh | Eastleigh parkrun # 91 | 4 Feb 12 |
| parkrun | 23:15 | | | | 64 | | | 1 | Eastleigh | Eastleigh parkrun # 92 | 11 Feb 12 |
| parkrun | 23:42 | | | | 22 | | 2 | | Havant | Havant parkrun # 12 | 8 Sep 12 |
| parkrun | 23:43 | | | | 21 | | 2 | 1 | Havant | Havant parkrun # 3 | 30 Jun 12 |
| parkrun | 24:05 | | | | 93 | | | 1 | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| parkrun | 24:29 | | | | 14 | | 1 | 1 | Havant | Havant parkrun # 17 | 13 Oct 12 |
| parkrun | 24:48 | | | | 29 | | | 1 | Havant | Havant parkrun # 8 | 11 Aug 12 |
| ZRD | 7:44 | | | | 14 | | | 12 | Chichester | Chichester Corporate Challenge 4.5K | 29 Feb 12 |
| ZRD | 7:44 | | | | 13 | | | 10 | Chichester | Chichester Corporate Challenge 4.5K | 14 Mar 12 |
| ZRD | 7:49 | | | | 15 | U15W | | | Chichester | Chichester Corporate Challenge 4.5K | 28 Mar 12 |
| ZXC | 13:19 | | | | 22 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 17:23 | | | | 18 | | | | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 17:30 | | | | 136 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 17:39 | | | | 11 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 22:04 | | | | 27 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| ZXCL | 11:51 | | | | | L2 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |
| 2011 U15 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | | | | Horsham | Sussex Under 15 League West Division | 24 Jun 11 |
| 100 | 15.0 | | | | 6 | 2 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 200 | 30.0 | | | | 2 | B | | | Horsham | Sussex Under 15 League West Division | 15 Jul 11 |
| 200 | 31.49 | | 0.7 | | 6 | 7 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 300 | 47.7 | | | | 5 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 300 | 47.7 | | | | 5 | A | | | Brighton | Sussex Under 15 League Final | 2 Sep 11 |
| 300 | 47.8 | | | | 4 | | | | Horsham | Sussex Under 15 League West Division | 24 Jun 11 |
| 800 | 2:34.4 | | | | 3 | | | | Guildford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| 800 | 2:35.1 | | | | 2 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 800 | 2:35.6 | | | | 2 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 1 | 5 Jun 11 |
| 800 | 2:38.7 | | | | 6 | 2 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:39.1 | | | | 2 | | | | Watford | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 1500 | 5:28.9 | | | | 2 | | | | Horsham | Sussex U15 League West Division | 27 May 11 |
| 1500 | 5:33.51 | | | | 2 | 3 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 1500 | 5:33.7 | | | | 4 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| 1500 | 5:34.7 | | | | 12 | | | | Crawley | Sussex County Championships | 14 May 11 |
| HJ | 1.30 | | | | 8 | | | | Crawley | Sussex County Championships | 14 May 11 |
| HJ | 1.30 | | | | 1 | | | | Southampton | Southampton AC Open | 25 May 11 |
| HJ | 1.30 | | | | 4 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 1 | 5 Jun 11 |
| HJ | 1.30 | | | | 3 | | | | Watford | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| HJ | 1.30 | | | | 3= | | | | Horsham | Sussex Under 15 League West Division | 24 Jun 11 |
| HJ | 1.30 | | | | 5 | A | | | Brighton | Sussex Under 15 League Final | 2 Sep 11 |
| HJ | 1.25 | | | | 6 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| LJ | 3.84 | | | | 4 | | | | Guildford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| 1.14ML | 7:10 | | | | 3 | L2 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 2.5K | 8:56 | c | | | 19 | RG | | | Portsmouth | Junior Great South Run | 29 Oct 11 |
| 2.997KL | 12:45 | | | | 46 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 4K | 18:35 | | | | 22 | | | | Newcastle | Junior Great North Run | 17 Sep 11 |
| ZXC | 12:55 | | | | 10 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 13:11 | | | | 13 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 13:35 | | | | 8 | | | | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 13:42 | | | | 249 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 14:54 | | | | 28 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 19:48 | | | | 52 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 20:08 | | | | 18 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| ZXC | 21:11 | | | | 51 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | NT | | | | 35 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| 2010 U13 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.4 | | | | 3 | h2 | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 150 | 22.4 | | | | 1 | 2 | | | Horsham | Horsham Open | 22 Aug 10 |
| 150 | 22.5 | | | | 2 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 150 | 22.9 | | | | 5 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 600 | 1:53.6 | | | | 2 | | | | Horsham | Horsham Open | 22 Aug 10 |
| 800 | 2:46.4 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 1000 | 3:23.6 | | | | 2 | A | | | Horsham | Sussex U13s League West | 5 Aug 10 |
| 1000 | 3:28.0 | | | | 2 | A | | | Crawley | Sussex U13s League West | 27 May 10 |
| 1000 | 3:30.3 | | | | 4 | A | | | Crawley | Sussex U13s League Final | 5 Sep 10 |
| 1200 | 4:10.8 | | | | 3 | | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 1200 | 4:17.7 | | | | 1 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| 1200 | 4:23.0 | | | | 3 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 70HU13W | 16.3 | | | | 5 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 70HU13W | 16.6 | | | | 4 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| HJ | 1.28 | | | | 2 | | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| HJ | 1.20 | | | | 5= | A | | | Crawley | Sussex U13s League Final | 5 Sep 10 |
| HJ | 1.10 | | | | 5 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| HJ | 1.10 | | | | 6= | | | | Horsham | Horsham Open | 22 Aug 10 |
| LJ | 3.19 | | | | 6 | A | | | Crawley | Sussex U13s League West | 27 May 10 |
| 2.291KL | 9:36 | | | | 28 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZRD | 7:51 | | | | 8 | | | 3 | Chichester | Chichester Corporate Challenge | 24 Mar 10 |
| ZRD | 7:52 | | | | 8 | | | 8 | Chichester | Chichester Corporate Challenge | 10 Mar 10 |
| ZRD | 8:07 | | | | 7 | | | 7 | Chichester | Chichester Corporate Challenge | 24 Feb 10 |
| ZXC | 13:29 | | | | 27 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 13:33 | | | | 17 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U13 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.6 | | | | 6 | h2 | | | Brighton | Sussex U13 & Masters Championships & U15/U17 3000m Championships | 5 Jul 09 |
| 150 | 22.9 | | | | 3 | 2 | | | Worthing | Sussex U13's League West Division | 16 Jun 09 |
| 150 | 23.0 | | | | 3 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 1200 | 4:19.8 | | | | 6 | | | | Brighton | Sussex U13 & Masters Championships & U15/U17 3000m Championships | 5 Jul 09 |
| 1200 | 4:20.2 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| ZRDL | 9:28 | | | | 36 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 9:46 | | | | 6 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 10:26 | | | | 15 | | | | Popham | Hampshire League | 5 Dec 09 |