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20K Walk
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4x100
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60
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100
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200
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400
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800
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1500
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1500SC
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60 Hurdles
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100 Hurdles
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60
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100
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60 Hurdles
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Javelin
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Indoor Pen
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4x100
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60
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100
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100
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150
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100 V40 Men 2016
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
10.85
1.1
10.79/10.7
Tamunonengiye-Ofori Ossai
2
Shaftesbury Barnet
Perth, AUS
28 Oct 16
10.58
w
3.4
Perth, AUS
29 Oct 16
2
11.15
1.4
11.00
Mensah Elliott
1
Met Police
Birmingham
17 Sep 16
3
11.31
1.4
10.81
Joshua Wood
3
Harrow
Birmingham
17 Sep 16
4
11.4
11.11/10.9
Philip Ellershaw
1
Blackpool, Wyre & Fylde
Doncaster
20 Aug 16
5
11.44
1.7
11.03/10.9
Mark Collins
3
Southampton
Portsmouth
15 May 16
6
11.5
2.0
10.85
Jim Tipper
4
Telford AC
Stoke
14 May 16
11.68
0.1
Loughborough
15 Jun 16
7
11.54
1.4
11.38
Ciaran Harvey
3
Lewes
Birmingham
17 Sep 16
8
11.67
0.1
10.87
Richard Rubenis
3
Telford AC
Loughborough
15 Jun 16
9
11.7
11.3
Emmanuel Ogunniyi
5
Alan Easey
Worthing
Worthing
20 Aug 16
10
11.75
0.6
11.50/11.4
Robert North
1
Midland Masters
Loughborough
15 Jun 16
11.62
w
3.0
Lincoln
11 Sep 16
11
11.8
11.35
Leon Braithwaite
4
Bedford & County
Lee Valley
25 Apr 16
12.32
0.2
Newham
3 Aug 16
11
11.8
11.92/11.2
Stephen Buttler
2
Liam Tracey
Worcester
Much Wenlock
10 Jul 16
11.75
w
3.2
Leicester
14 May 16
11.92
1.4
Birmingham
17 Sep 16
11
11.8
12.00/11.8
PB
Atholl Lawson
2
Bill Boyd
Corby
Corby
23 Aug 16
12.00
1.0
Kettering
30 Aug 16
11
11.8
11.84/11.7
Stephen Thorpe
3
Wakefield
Cleckheaton
18 Sep 16
11.92
Wakefield
11 Sep 16
15
11.9
11.82/11.5
Darren Dods
2
Guildford & Godalming
Portsmouth
9 Jul 16
15
11.9
11.88/11.5
Brian Darby
4
Charles Kelly
Coventry
Tipton
27 Aug 16
12.00
1.5
Crawley
29 Aug 16
15
11.9
12.23/11.8
Mark Atkin
1
Philip Garner
Grantham AC
Boston
4 Sep 16
18
12.1
11.60/11.3
Richard Higson-Blythe
2
Wakefield
Leigh
1 May 16
12.14
Wakefield
11 Sep 16
18
12.1
12.08i
Mike Tarnawsky
3
Dave Combe
Dundee Hawkhill
Dundee
29 May 16
12.12
i
Motherwell
27 Jan 16
12.21
0.1
Grangemouth
6 Jul 16
18
12.1
12.1
PB
Stephen Starvis
5
Striders of Croydon
Tooting Bec
20 Jul 16
18
12.1
11.23
John Bell
3
Rugby & Northampton
Kettering
20 Aug 16
11.7
w
2.3
Rugby
5 Jun 16
22
12.16
-0.4
12.16
PB
David Rae
3
Teviotdale
Meadowmill
28 Jun 16
23
12.17
1.8
11.95
Martin O'Donnell
3
Olympian Youth
Tullamore, IRL
21 Aug 16
24
12.2
12.90/12.2
PB
Simon Clark
4
Tony Palman-Brown
Oxford City
Winchester
16 Apr 16
24
12.2
11.96/11.9
David Olusanya
4
Ealing Southall & Middx
Lee Valley
25 Apr 16
12.28
1.3
Lee Valley
25 May 16
24
12.2
12.15/12.0
Daniel Bottesch
2
Jennifer O'Shea
Luton
St. Albans
21 May 16
12.24
1.4
Cambridge
25 Jun 16
24
12.2
11.53/11.4
Imam Qazi
2
Team Bath
Yate
10 Jul 16
24
12.2
12.18/11.7
Christopher Burgess
2
Southport Waterloo
Leigh
27 Jul 16
12.56
Warrington
21 Aug 16
29
12.24
-1.5
12.24/12.2
PB
David Carson Graham
1
Stephen Walker
Shettleston
Aberdeen
2 Jul 16
30
12.3
12.17
Alan James
1
Woodford Green Essex Ladies
Lee Valley
25 Apr 16
12.60
Woodford
9 Jul 16
30
12.3
12.12/12.0
Craig Pounder
3
Geoffrey Barraclough
City of York
Cleckheaton
6 Jul 16
30
12.3
12.05/11.9
Peter Davey
3
Chas Robinson
Ashford AC
Gillingham
15 Jul 16
30
12.3
10.95
Scott Craddock
2
Medway & Maidstone
Gillingham
15 Jul 16
34
12.32
-0.2
12.13
Richard Whitehead T42
1
Keith Antoine
Southwell
Rio de Janeiro, BRA
15 Sep 16
35
12.4
12.30/12.2
Mark Rothery
2
Medway & Maidstone
Bromley
27 May 16
35
12.4
12.54/12.0
Ian Beard
3
Gloucester
Solihull
6 Aug 16
12.54
1.7
Cheltenham
2 May 16
37
12.43
1.4
11.65/11.6
Andrew Gordon
3
Kingston & Poly
Birmingham
17 Sep 16
38
12.5
12.1
Alwyn Lombaard
2
Enfield & Haringey
Lee Valley
25 Apr 16
39
12.58
i
12.58i
PB
Simon Wroe
3
Whitemoss
Motherwell
30 Mar 16
12.74
0.3
Kilmarnock
28 Aug 16
40
12.60
0.2
12.43
Craig Clark
Victoria Park City of Glasgow
Kilmarnock
29 May 16
41
12.6
12.48/12.3
Sam O'Dongo
2
Striders of Croydon
Croydon
11 Jul 16
41
12.6
12.47/12.2
Richard Henry
3
Royal Sutton Coldfield
Nuneaton
4 Sep 16
12.71
1.4
Birmingham
17 Sep 16
43
12.66
12.66/12.0
PB
Simon Ciaravella
3
Southampton
Woking
10 Aug 16
44
12.67
-1.3
12.67
PB
Alnawaz Jamal
3
Harrow
Mile End
6 Jun 16
45
12.7
12.7
PB
Andrew Moraghan
4
Bedford & County
Harrow
18 Jun 16
45
12.7
12.43
Michael Bense
5
London Heathside
Lee Valley
18 Jun 16
47
12.72
12.50
Derek MacArthur
5
Andrew Steven
Stornoway
Crownpoint
23 Aug 16
47
12.72
-0.5
12.70/12.1
Mark West
2
Sara MacDonald-Gray
Southampton
Ashford
4 Sep 16
49
12.75
0.8
12.10
Paul North
3
Midland Masters
Loughborough
20 Jul 16
12.62
w
3.0
Lincoln
11 Sep 16
50
12.76
12.34/12.3
David Pegrum
1
Cumbernauld
Kilmarnock
28 Aug 16
51
12.8
12.7
Marc Turner
4
Brian Worthington
Halesowen
Redditch
15 Jun 16
51
12.8
12.02
Mick Wall
5
Steel City
Cleckheaton
6 Jul 16
51
12.8
12.6
Simon Fraser
1
Mark Hookway
Tonbridge
Gillingham
15 Jul 16
54
12.90
1.1
12.90
PB
Neil Mercer
2
Albertville
Belfast
25 Jun 16
54
12.90
12.18
Andrew Clydesdale
1
East Kilbride
Kilmarnock
28 Aug 16
56
12.9
13.29/12.3
Gareth Davies
5
Oxford City
Horspath
2 May 16
56
12.9
13.11/12.9
PB
Robert Lindsay
3
Jim Young
Kilmarnock
Kilmarnock
8 May 16
56
12.9
12.9
PB
Sean Atkinson
5
Seaton
Barrow-in-Furness
14 May 16
56
12.9
12.89/12.4
Justin Plank
5
Reading AC
Bracknell
20 Jun 16
56
12.9
12.39/12.3
Paul Dodds
2
North Shields Poly
Jarrow
25 Jun 16
56
12.9
12.94/12.2
Nick Breeze
2
Antoinette Inniss-Haycox
Wellingborough
Corby
12 Jul 16
56
12.9
12.29
Steve Jones
2
Dartford H
Gillingham
15 Jul 16
13.09
-2.4
Ashford
4 Sep 16
56
12.9
12.0
Scott Whittle
4
Bolton
Stretford
6 Aug 16
56
12.9
12.69/12.4
Jesse Wilson
5
Aidan Bailey
Corby
Corby
23 Aug 16
56
12.9
12.9
PB
Peter Straiton
2
Corby
Corby
8 Sep 16
66
13.0
13.0
PB
Richard Mair
5
Longwood
Cleckheaton
13 Apr 16
66
13.0
12.46/12.3
Nigel Hayman
2
Lee Bowker
Ipswich
Grays
4 May 16
66
13.0
12.9
Paul Murtagh
3
Sparkhill
Redditch
15 Jun 16
66
13.0
13.78/12.8
Neil Cox
1
Howard Moscrop
Swindon
Bracknell
20 Jun 16
66
13.0
13.58/13.0
PB
Paul Lockyer
2
CLC Striders
Cheltenham
20 Jul 16
13.61
-1.5
Worcester
19 May 16
66
13.0
12.54
Samuel Brown
3
London Heathside
Colchester
20 Aug 16
66
13.0
12.85/12.7
Jason Cashmore
5
Bromsgrove & Redditch
Nuneaton
4 Sep 16
13.89
Basingstoke
24 Sep 16
73
13.08
i
13.08i
PB
Paul Evans
1
Derek Osborne
Brecon
Birmingham (PB)
20 Mar 16
13.28
0.9
Lee Valley
17 Aug 16
13.6
Swansea
10 Aug 16
74
13.09
12.77/12.4
Fraser Hopkins
4
East Kilbride
Kilmarnock
28 Aug 16
75
13.1
12.86/12.3
Steve Lake
4
Gary Gallagher
Ashford AC
Bromley
27 May 16
75
13.1
12.17/12.1
Yinka Opaleye
4
Huntingdonshire
Cambridge
17 Jul 16
13.26
1.7
Sandy
7 Jul 16
75
13.1
13.11/13.1
PB
Stephen Rendu
2
Rushcliffe
Bingham
27 Jul 16
12.86
w
2.8
Nottingham
14 May 16
13.64
-1.7
Nottingham
2 Apr 16
78
13.2
12.98
Keith Lok
1
Keith Molloy
Wellingborough
Corby
19 Apr 16
13.43
0.9
Kettering
30 Aug 16
78
13.2
11.67
Wayne Gedge
3
Morpeth
Jarrow
25 Jun 16
12.96
w
2.4
Hexham
10 Jul 16
78
13.2
11.2
Shane King
3
Kendal
Burnley
3 Jul 16
78
13.2
13.2
PB
David Bettinson
4
CSR Running Club
Cambridge
3 Aug 16
82
13.23
0.8
13.00
Tim Hely
4
Troon
Aberdeen
2 Jul 16
82
13.23
-1.7
13.23
PB
Lloyd Collier
4
Dulwich
Tonbridge
29 Aug 16
84
13.27
12.40
Larry Edundayo
Civil Service
Sutton Coldfield
10 Aug 16
85
13.29
13.29
PB
Jason Newell
5
Thomas Clough
Hyde Park Harriers
Cleckheaton
17 Apr 16
86
13.3
13.65/13.2
Jason Catterall
4
Bryan Mackay
Durham
Jarrow
16 May 16
86
13.3
12.39
John McKeown
4
Aberdeen
Dundee
29 May 16
86
13.3
13.01/12.9
Jeremy Freer
3
Serpentine
Braintree
18 Jun 16
13.75
Croydon
25 May 16
86
13.3
12.8
Richard Baker
1
North Shields Poly
Jarrow
25 Jun 16
86
13.3
13.17
Jonathan Howes
2
Brendan Ward
CLC Striders
Cheltenham
3 Aug 16
91
13.33
-2.4
13.33
PB
Ian Matt
2
Jonathan Tilt
Southampton
Ashford
4 Sep 16
92
13.37
1.9
13.37/13.3
PB
Mike Beirne
4
Dorretta Maynard
Sale Harriers Manchester
Stretford
24 May 16
13.24
w
2.3
Stretford
10 May 16
93
13.38
-1.0
13.30/13.0
Marek Kowalski
5
Thurrock
Sandy
3 Sep 16
94
13.4
12.9
Jason Steel
5
Hillingdon
Battersea
9 May 16
13.35
w
2.5
Watford
6 Apr 16
94
13.4
13.0
Greg Bennett
5
Thames Valley
Battersea
9 May 16
94
13.4
14.02/13.4
PB
Stuart Flack
2
Epsom & Ewell
Twickenham
9 Jul 16
94
13.4
13.33/12.5
Craig Sharp
3
Dartford H
Gillingham
15 Jul 16
98
13.45
13.45
PB
Darren Hamilton
1
North Down
Belfast
9 Jun 16
99
13.5
13.77/13.5
PB
Cameron Barlow
3
Kingston & Poly
Kingston
9 May 16
13.77
-1.9
Kingston
28 Aug 16
99
13.5
14.03/13.5
PB
Jon Key
3
Herne Hill
Battersea
20 Jun 16
14.03
Tooting
29 Jun 16
99
13.5
13.5
PB
Christopher James Penny
3
Forest of Dean AC
Hereford
3 Jul 16
99
13.5
13.4
Mark Alderson
2
Stamford
Corby
10 Aug 16
103
13.51
0.3
13.51
PB
Mark Welsford
4
Kirkintilloch
Kilmarnock
28 Aug 16
104
13.6
13.6
PB
Ray Patterson
3
Colchester & Tendring
Cambridge
21 May 16
104
13.6
13.6
PB
Mark Cotton
3
Martin Bailey
Newcastle (Staffs)
Burton
4 Jun 16
104
13.6
13.6
PB
Robin New
5
Swindon
Bracknell
20 Jun 16
107
13.62
0.3
13.53
Dave Scott
2
Lasswade
Kilmarnock
28 Aug 16
108
13.7
13.32
Richard Taylor
1
Serpentine
Tooting Bec
20 Jul 16
13.83
0.2
Wimbledon
8 Jun 16
108
13.7
14.40/13.7
PB
Adam Dewdney
4
West Norfolk
Woodford
20 Aug 16
14.40
King's Lynn
22 Sep 16
110
13.78
13.56
Colin Wylie
5
Bernie Campbell
Giffnock North
Grangemouth
28 Aug 16
111
13.8
13.4
Stephen Roberts
5
Kendal
Bury
7 May 16
111
13.8
13.8
PB
Martin John Whitworth
3
St. Albans Striders
Hendon
13 Jun 16
111
13.8
13.7
Jake Smith
1
Charnwood
Rugby
15 Jun 16
13.59
w
3.2
Birmingham
30 Jul 16
111
13.8
13.8
PB
Gareth Taplin
2
Eastbourne
Lewes
25 Jul 16
111
13.8
13.8
PB
Rodney Campbell
2
Scunthorpe & District AC (Defunct)
Scunthorpe
1 Oct 16
111
13.8
13.8
PB
Nick Stonehewer
4
Scunthorpe & District AC (Defunct)
Scunthorpe
1 Oct 16
117
13.88
-2.2
13.88
PB
Grant Fraser
5
Caithness AAC
Inverness
26 Jun 16
118
13.9
13.9
PB
David Kelway
4
Colchester & Tendring
Cambridge
21 May 16
118
13.9
13.9
PB
Peter Adams
3
Chorlton
Sportcity
8 Jun 16
118
13.9
13.77/12.7
Steve Goodwill
1
Burnley
Sportcity
8 Jun 16
118
13.9
13.9
PB
Graham Pratt
2
Kettering
Rugby
15 Jun 16
122
14.0
14.0
PB
Jonathan Litchfield
1
London Heathside
Lee Valley
25 Apr 16
122
14.0
14.0
PB
Darren Over
4
Serpentine
Battersea
20 Jun 16
122
14.0
14.64/13.6
Mike Curneen
5
Gloucester
Yate
11 Sep 16
125
14.09
14.09
PB
Garry Sturgeon
5
Giffnock North
Kilmarnock
11 Sep 16
126
14.1
13.8
Terry Maher
4
Colchester & Tendring
Grays
4 May 16
126
14.1
13.8
Martin Griffin-Jones
5
Halton & Frodsham
Bury
10 Jul 16
126
14.1
14.42/14.1
PB
Jason Stainton
5
Louth
Boston
4 Sep 16
129
14.12
14.12
PB
Matt Dutton
4
Mark Brace
North Devon
Exeter
5 Jun 16
130
14.18
0.3
13.62
Rene Rogers
4
Dundee Hawkhill
Aberdeen
12 Jun 16
131
14.2
13.99
Matt Linnell
2
Huntingdonshire
St. Ives
10 Apr 16
131
14.2
14.0
David Killick
4
Leighton Buzzard
Braintree
12 Jun 16
133
14.23
0.2
13.87
Iain White
5
Law
Kilmarnock
29 May 16
134
14.30
14.30/14.0
PB
Lee Tunmore
4
West Norfolk
King's Lynn
22 Sep 16
135
14.3
14.3
PB
Andy Burden
1
Heaton
Whitley Bay
5 Jun 16
135
14.3
14.3
PB
Laurence Pearce
1
Holme Pierrepont
Bingham
27 Jul 16
135
14.3
14.12/13.9
Lee Hopkins
4
John Broom
Ackworth
Cleckheaton
25 Sep 16
14.67
-1.2
Nottingham
2 Apr 16
138
14.34
-0.7
14.34
PB
Mike Duff
2
Ealing Eagles
Osterley
5 Aug 16
139
14.4
13.8
Benjamin Daley
3
Birchfield H
Tamworth
22 Jun 16
139
14.4
14.1
Russell Forsbrook
1
Cheltenham
Yate
10 Jul 16
141
14.5
12.8
Vince Clarke
5
Dacorum
Lee Valley
25 Apr 16
141
14.5
14.5
PB
Adrian Stocks
3
Blackheath & Bromley
Bromley
27 May 16
141
14.5
14.5
PB
Andrew Graham
5
Burton
Hereford
3 Jul 16
141
14.5
14.5
PB
David Hardingham
2
West Norfolk
King's Lynn
22 Sep 16
145
14.58
-2.3
14.30
Steve Burke
4
Huntingdonshire
Sandy
24 Sep 16
146
14.6
14.6
PB
Lee Mitchell
1
Barnsley AC
Grantham
5 Jun 16
146
14.6
14.6
PB
Paul Edwards
3
Harling
Cambridge
17 Jul 16
146
14.6
12.66/12.5
Lee Bowker
4
Ipswich
Lee Valley
27 Jul 16
146
14.6
14.4
Paul Edwards
2
Cardiff
Swansea
10 Aug 16
150
14.7
14.69
James Norman
1
Exeter
Yeovil
5 Jun 16
150
14.7
14.7
PB
Ian Readman
4
Quakers
Middlesbrough
14 Jun 16
152
14.74
14.41
Paul O'Hare
2
Kirkintilloch
Grangemouth
29 May 16
153
14.80
-0.5
14.80/14.4
PB
Richard Harry
1
St. Albans Striders
Stevenage
2 May 16
154
14.8
14.2
Mark Pinney
1
Beth Harris
Stevenage & North Herts
Lee Valley
25 Apr 16
154
14.8
14.8
PB
Dan Spinks
3
Hillingdon
Battersea
20 Jun 16
156
14.90
1.0
14.90
PB
Daniel Humphreys
1
Run4All
Newport
24 Apr 16
157
14.9
14.4
Dan Upton
1
Trafford
Sportcity
8 Jun 16
158
14.94
14.94
PB
Louis O'Hare
3
Kirkintilloch
Grangemouth
29 May 16
159
15.0
15.0
PB
Joe Linsley
3
Epsom & Ewell
Croydon
11 Jul 16
159
15.0
15.0
PB
Gary Wallis
2
Harborough
Nuneaton
4 Sep 16
161
15.08
-0.1
15.08
PB
James de Vivenot
5
Mark Yabsley
Ealing Eagles
Osterley
5 Aug 16
162
15.11
-2.4
15.11
PB
Steven Elliott
4
Darlington H
Darlington
21 May 16
163
15.13
0.4
15.13
PB
Mumtaz Hussain T44
2
BRAT
Berlin, GER
16 Jul 16
164
15.2
15.2
PB
Will Meredith
4
Holme Pierrepont
Bingham
27 Jul 16
164
15.2
15.1
Darren Fairclough
5
Crook
Jarrow
1 Aug 16
166
15.25
0.6
15.25/14.1
PB
Scott Dickson
5
Lasswade
Kilmarnock
28 Aug 16
167
15.27
-1.8
15.27
PB
Colin Edwards
1
Tunbridge Wells
Mile End
7 Aug 16
168
15.3
15.3
PB
Stephen Johnston
1
Quakers
Middlesbrough
14 Jun 16
168
15.3
14.5
Mark Fletcher
2
Richmond & Zetland
Middlesbrough
12 Jul 16
170
15.39
1.8
15.17
Bradley Brown
4
Ilford
Newham
5 Jun 16
171
15.5
14.9
Kenny Anderson
3
Harborough
Kettering
27 Apr 16
171
15.5
15.5
PB
Andy Dingle
1
Lee Hinton
Reading RR
Horspath
2 May 16
173
15.7
13.83
Nick Daniels
4
Keith Paul
Taunton
Yeovil
5 Jun 16
173
15.7
15.7
PB
Stephen Hamer
3
Parc Bryn Bach
Swansea
10 Aug 16
175
15.8
15.41
Warren Johns
5
City of Portsmouth
Portsmouth
25 Apr 16
176
15.9
15.9
PB
Scott Wilkinson
1
Tyne Bridge
Jarrow
16 May 16
177
16.29
-2.4
16.29
PB
Graham Garvey
2
Darlington H
Darlington
21 May 16
178
16.4
14.43/14.2
Andrew Maher
5
St. Albans Striders
Lee Valley
25 Apr 16
178
16.4
16.4
PB
Kevin Rayner
5
Harling
Cambridge
17 Jul 16
180
16.5
16.5
PB
Stewart Broughton Eley
3
Grantham AC
Boston
4 Sep 16
181
16.6
16.6
PB
Paul Woodgate
2
Paul Oppe
Thames Valley
Battersea
9 May 16
182
17.0
17.0
PB
James Connell
4
London Heathside
Hendon
13 Jun 16
183
17.89
-1.4
17.89
PB
David Ellicott
1
Keswick
Nottingham
2 Apr 16
184
22.32
-1.5
20.98
Jason Elworthy T38/F38
5
Barry & Vale
Brecon
14 May 16
185
23.4
18.5
Andy Smith
2
Swinton
Leigh
27 Jul 16
186
26.48
26.48/19.9
PB
Trevor Robinson
3
Dagenham 88
Lee Valley
21 May 16
Resident Non UK Athletes
12.6
12.65/12.6
PB
Michael McBrinn
1
Bob Bridges
Belgrave
Walton
21 May 16
12.65
1.7
Battersea
18 Jun 16
13.3
12.8
Tom McKelvey
2
Serpentine
Battersea
9 May 16
13.39
-0.6
12.99
Franck Triolaire
3
Greg Richards
Veterans
Dartford
22 Jun 16
12.89
w
3.1
Newham
5 Jun 16
13.82
1.3
13.82
PB
Rojimon Cherian
3
Cambridge & Coleridge
Mile End
25 Jun 16
14.51
1.9
14.51
PB
Vasile-Valeriu Chirita
3
Anthony Christian Raine
Torbay
Exeter
4 Sep 16