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| 10000 Men Overall 2010 to 36:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 27:28.86 | | | 26:46.57 | | Mohamed Farah | | 5 | Ricky Simms | Newham & Essex Beagles | Marseille, FRA | 5 Jun 10 | | | 2 | 27:29.61 | | | 27:27.36 | | Chris Thompson | | 7 | Mark Rowland | Aldershot, Farnham & District | Palo Alto CA, USA | 1 May 10 | | | 3 | 28:11.43 | | | 27:42.62 | | Andy Vernon | | 2 | Nick Anderson | Aldershot, Farnham & District | Palo Alto CA, USA | 1 May 10 | | | 4 | 28:32.21 | | | 28:32.21 | PB | John Beattie | | 2 | | Newham & Essex Beagles | Palo Alto CA, USA | 1 May 10 | | | 5 | 28:42.51 | | | 28:27.03 | | Keith Gerrard | | 2 | Nick Anderson | Newham & Essex Beagles | Stanford CA, USA | 26 Mar 10 | | | 6 | 28:58.43 | | | 28:58.43 | PB | Michael Skinner | | 9 | Andrew Hobdell | Blackheath & Bromley | Palo Alto CA, USA | 1 May 10 | | | 7 | 29:04.62 | | | 28:37.30 | | James Walsh | | 7 | Mike Baxter | Leeds City | Birmingham | 25 Jun 10 | | | 8 | 29:10.13 | | | 29:10.13 | PB | Luke Cragg | | 2 | Philip Townsend | Mansfield | Palo Alto CA, USA | 1 May 10 | | | 9 | 29:11.90 | | | 28:30.39 | | Antony Ford | | 5 | Stan Taylor | Sale Harriers Manchester | Birmingham | 25 Jun 10 | |  UK 10 TARGET: 29:20.00 | | 10 | 29:40.47 | | | 29:30.48 | | Alex Hains | | 6 | Tony Houchin | Cardiff | Palo Alto CA, USA | 1 May 10 | | | 11 | 29:50.44 | | | 29:45.01 | | Kevin Skinner | | 9 | | Newham & Essex Beagles | Birmingham | 25 Jun 10 | | | 12 | 29:50.6 | | | 29:50.6 | PB | Rob Mullett | | 1 | David Leach | Lewes | Indianapolis IN, USA | 30 Oct 10 | | | 13 | 29:55.43 | | | 28:43.45 | | Matt Smith | V35 | 14 | George Gandy | Tipton | Christchurch, NZL | 27 Nov 10 | | | 14 | 29:55.56 | | | 28:35.11 | | Ian Hudspith | V35 | 18 | | Morpeth | Birmingham | 25 Jun 10 | | | 15 | 29:58.41 | | | 29:55.97 | | Dave Norman | | 10 | Norman Poole | Altrincham | Tipton | 14 Aug 10 | | | 16 | 29:58.90 | | | 28:50.93 | | Mathew Ashton | | 4 | Mick Woods | Aldershot, Farnham & District | Birmingham | 25 Jun 10 | | | 17 | 30:00.01 | | | 30:00.01 | PB | Jonathan Wills | | 10 | Mike Down | Bristol & West | Birmingham | 25 Jun 10 | | | 18 | 30:00.90 | | | 28:40.85 | | Phil Nicholls | | 5 | Lindsay Dunn | Tipton | Marseille, FRA | 5 Jun 10 | | | 19 | 30:15.34 | | | 30:15.34 | PB | Mark Warmby | | 10 | | Newham & Essex Beagles | Marseille, FRA | 5 Jun 10 | | | 20 | 30:18.59 | | | 29:23.05 | | Lee Merrien | | 9 | John Nuttall | Newham & Essex Beagles | Delhi, IND | 11 Oct 10 | | | 21 | 30:19.37 | | | 28:16.07 | | Dewi Griffiths | U20 | -4 | Kevin Evans | Carmarthen | Tipton | 14 Aug 10 | | | 22 | 30:20.14 | | | 30:20.14 | PB | Ben Jones | | 2 | David Dix | Coventry | Tipton | 14 Aug 10 | | | 23 | 30:28.16 | | | 29:45.74 | | Ben Fish | | 6 | Arthur Almond | Blackburn | Birmingham | 25 Jun 10 | | | 24 | 30:32.71 | | | 29:48.81 | | Matt Janes | | 7 | Philip O'Dell | Bedford & County | Cardiff | 12 Jun 10 | | | 25 | 30:33.09 | | | 29:44.92 | | Josh Lilly | | 3 | | Severn | Bedford | 2 May 10 | | | 26 | 30:33.97 | | | 29:08.71 | | Matthew Gillespie | U23 | -3 | Amanda Gillespie | Shettleston | Edinburgh | 6 Jun 10 | | | 27 | 30:35.63 | | | 30:35.63 | PB | Hywel Care | | 5 | Frank Horwill | Woodford Green Essex Ladies | Cardiff | 12 Jun 10 | | | 28 | 30:42.79 | | | 29:36.01 | | Phil Hinch | | 11 | Mick Woods | Tipton | Bedford | 2 May 10 | | | 29 | 30:47.58 | | | 29:43.35 | | Jonathan Gault | U20 | -4 | | Dartmouth Coll | Princeton NJ, USA | 8 May 10 | | | 30 | 30:53.63 | | | 30:37.9 | | Tom Cornthwaite | | 3 | | Blackburn | Bedford | 2 May 10 | | | 31 | 30:54.11 | | | 29:48.11 | | Craig Hopkins | U23 | -1 | | Swansea | Bedford | 2 May 10 | | | 32 | 30:54.67 | | | 30:54.02 | | James McMullan | | 4 | | Thames Hare & Hounds | Tipton | 14 Aug 10 | | | 33 | 30:56.62 | | | 30:46.19 | | Neil Renault | | 5 | | Edinburgh AC | Edinburgh | 6 Jun 10 | | | 34 | 30:57.94 | | | 30:57.94 | PB | Ross Houston | | 9 | | Central | Edinburgh | 6 Jun 10 | | | 35 | 30:58.02 | | | 30:58.02 | PB | John Newsom | | 4 | | Central | Tipton | 14 Aug 10 | | | 36 | 30:59.66 | | | 29:14.23 | | Robert Quinn | V40 | 23 | | Kilbarchan | Edinburgh | 6 Jun 10 | | | 37 | 31:07.70 | | | 31:07.70 | PB | Murray Strain | | 5 | | Hunters Bog Trotters | Edinburgh | 6 Jun 10 | | | 38 | 31:17.36 | | | 31:17.36 | PB | Chris Sampson | | 13 | | Morpeth | Tipton | 14 Aug 10 | | | 39 | 31:23.32 | | | 31:23.32 | PB | Adam Elliott | | 3 | | Sale Harriers Manchester | Tipton | 14 Aug 10 | | | 40 | 31:26.61 | | | 31:26.61 | PB | Tom Marshall | U23 | -2 | James Thie | Cardiff | Bedford | 2 May 10 | | | 41 | 31:32.58 | | | 31:29.62 | | Philip Hoole | | 9 | Peter Shaw | Rotherham | Tipton | 14 Aug 10 | | | 42 | 31:35.1 | | | 31:35.1 | PB | Brian Wilder | V35 | 17 | | Herne Hill | Tooting Bec | 28 Aug 10 | | | 43 | 31:37.8 | | | 30:26.0 | | Gordon Lee | V40 | 21 | | Leicester | Leicester | 15 Apr 10 | | | 44 | 31:38.19 | | | 31:26.60 | | Chris Thomson | | 4 | | Brighton & Hove | Tipton | 14 Aug 10 | | | 45 | 31:39.82 | | | 31:39.82 | PB | Sebastian Foy | U23 | -1 | David Howe | Cheltenham | Bedford | 2 May 10 | | | 46 | 31:44.34 | | | 31:28.9 | | Ben Hukins | | 10 | Terence Kerr | Aberdeen | Wishaw | 16 May 10 | | | 47 | 31:45.87 | | | 31:45.87 | PB | Ian Habgood | | 4 | | Bournemouth | Tipton | 14 Aug 10 | | | 48 | 31:46.44 | | | 31:35.11 | | Josh Guilmant | | 5 | Malcolm Kemp | Brighton Phoenix | Bedford | 2 May 10 | | | 49 | 31:46.6 | | | 29:36.15 | | Alastair Watson | | 11 | | Hermitage | Leicester | 15 Apr 10 | | | 50 | 31:46.80 | | | 31:36.24 | | Martin Graham | | 7 | | Shettleston | Bedford | 2 May 10 | | | 51 | 31:48.35 | | | 30:41.15 | | Fabian Downs | | 2 | | Chiltern | Tipton | 14 Aug 10 | | | 52 | 31:50.72 | | | 31:50.72 | PB | Neil Phillips | | 9 | Mick Woods | Aldershot, Farnham & District | Bedford | 2 May 10 | | | 53 | 31:50.87 | | | 29:01.17 | | Nathaniel Lane | | 12 | | Cardiff | Cardiff | 12 Jun 10 | | | 54 | 31:51.86 | | | 31:23.37 | | Dave Archer | | 6 | Bud Baldaro | Hallamshire | Tipton | 14 Aug 10 | | | 55 | 31:52.53 | | | 31:52.53 | PB | Dave Alcock | | 8 | | Victoria Park & Tower Hamlets | Tipton | 14 Aug 10 | | | 56 | 31:54.85 | | | 30:32.71 | | Steven Connor | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Tipton | 14 Aug 10 | | | 57 | 31:59.13 | | | 31:59.13 | PB | Matt Blunden | | 8 | Keith Donkin | Notts | Tipton | 14 Aug 10 | | | 58 | 31:59.52 | | | 31:59.52 | PB | James Buis | | 11 | | Heaton | Gateshead | 9 May 10 | | | 59 | 31:59.59 | | | 30:36.60 | | Daniel Watts | | 2 | | Peterborough | Columbia MO, USA | 14 May 10 | | | 60 | 32:00.97 | | | 31:25.7 | | Robert Keal | V35 | 14 | | Notts | Tipton | 14 Aug 10 | | | 61 | 32:05.25 | | | 32:05.25 | PB | Carl Goose | | 3 | Tim Ash | City of Norwich | Bedford | 2 May 10 | | | 62 | 32:13.84 | | | 31:09.51 | | Stuart Robinson | | 9 | Stan Taylor | Blackpool, Wyre & Fylde | Tipton | 14 Aug 10 | | | 63 | 32:16.49 | | | 31:42.63 | | Rob Samuel | | 2 | Andrew Walling | Eryri | Bedford | 2 May 10 | | | 64 | 32:26.8 | | | 32:26.8 | PB | Richard Harper | | 1 | | Leamington | Leamington | 20 Jul 10 | | | 65 | 32:28.24 | | | 31:36.71 | | Matthew Bennett | U23 | -1 | Roderick Lock | Chiltern | Bedford | 2 May 10 | | | 66 | 32:30.60 | | | 31:17.64 | | Crispian Bloomfield | | 12 | | Billericay | Woodford | 16 May 10 | | | 67 | 32:46.62 | | | 31:30.72 | | Michael Kallenberg | U20 | -4 | James Thie | Ingli | Bedford | 2 May 10 | | | 68 | 32:46.83 | | | 32:46.83 | PB | Ross Milne | | 11 | | Moray | Edinburgh | 6 Jun 10 | | | 69 | 32:48.1 | | | 31:15.18 | | Andrew McKenna | | 8 | | Coventry | Leicester | 15 Apr 10 | | | 70 | 32:49.49 | | | 32:49.49 | PB | Luke Allen | U23 | -2 | Mick Woods | City of Norwich | Bedford | 2 May 10 | | | 71 | 32:57.14 | | | 32:57.14 | PB | Will Ferguson | | 5 | Brendan Ward | CLC Striders | Bedford | 2 May 10 | | | 72 | 32:58.51 | | | 32:58.51 | PB | Jeff Farquhar | V50 | 30 | | Pitreavie | Edinburgh | 6 Jun 10 | | | 73 | 33:01.58 | | | 29:34.11 | | Nick Earl-Jones | | 4 | Tim Ash | Reading AC | Bedford | 2 May 10 | | | 74 | 33:06.9 | | | 33:06.9 | PB | Jason Williams | V35 | 14 | Roy Stowell | Owls Leicester | Leicester | 15 Apr 10 | | | 75 | 33:09.0 | | | 33:09.0 | PB | Neil Barnett | | 13 | | Wellingborough | Leicester | 15 Apr 10 | | | UK 100 TARGET: 33:13.89 | | 76 | 33:15.1 | | | 31:31.37 | | Ian Johnston | V40 | 20 | | Shettleston | Battersea Park | 8 Sep 10 | | | 77 | 33:23.7 | | | 30:41.3 | | Gareth Deacon | V40 | 22 | | Leicester | Leicester | 15 Apr 10 | | | 78 | 33:24.7 | | | 32:25.7 | | Mike Smith | V40 | 20 | | Bourton | Cheltenham | 25 Aug 10 | | | 79 | 33:30.1 | | | 33:19.1 | | Stuart Carmichael | V35 | 17 | | Beverley | Hull | 22 Sep 10 | | | 80 | 33:31.33 | | | 32:32.25 | | Steve Hallas | V35 | 15 | | Preston | Tipton | 14 Aug 10 | | | 81 | 33:32.1 | | | 31:41.6 | | Peter Tucker | | 7 | | Blackheath & Bromley | Dartford | 23 Jun 10 | | | 82 | 33:33.4 | | | 33:33.4 | PB | Matthew Morgan | | 10 | | Belgrave | Tooting Bec | 28 Aug 10 | | | 83 | 33:36.60 | | | 32:12.75 | | Conrad Franks | | 5 | John Stephenson | Gateshead | Gateshead | 9 May 10 | | | 84 | 33:38.4 | | | 32:20.67 | | Ben Shearer | | 12 | | Cambridge H | Dartford | 23 Jun 10 | | | 85 | 33:38.6 | | | 33:38.6 | PB | Luke Mason | | 1 | | Hereford Couriers RC | Hereford | 4 Aug 10 | | | 86 | 33:39.0 | | | 33:39.0 | PB | Darren Salisbury | V45 | 23 | | Black Pear Joggers | Cheltenham | 25 Aug 10 | | | 87 | 33:39.6 | | | 31:15.11 | | Richard Brown | | 6 | Mark Baddeley | Louth | Grantham | 5 Sep 10 | | | 88 | 33:40.1 | | | 33:40.1 | PB | Martin Malone | V35 | 15 | | Manx | Douglas | 9 Jun 10 | | | 89 | 33:42.6 | | | 32:24.62 | | Ben Paviour | V35 | 16 | | Herne Hill | Tooting Bec | 28 Aug 10 | | | 90 | 33:43.29 | | | 32:25.19 | | Huw Evans | V35 | 16 | | Tonbridge | Horspath | 23 May 10 | | | 91 | 33:47.87 | | | 32:55.18 | | Bryan Clark | | 8 | Moray Anderson | Corstorphine | Edinburgh | 6 Jun 10 | | | 92 | 34:00.11 | | | 32:48.36 | | Malcolm Muir | V35 | 14 | | Ilford | Woodford | 16 May 10 | | | 93 | 34:04.0 | | | 34:04.0 | PB | Steve Bienvenu | | 7 | Lee Merrien | Guernsey | St. Peter Port | 10 Jun 10 | | | 94 | 34:08.3 | | | 33:19.16 | | Ben Reynolds | V45 | 24 | | Thames Hare & Hounds | Battersea Park | 8 Sep 10 | | | 95 | 34:10.05 | | | 34:10.05 | PB | Stephen McGrory | V40 | 21 | | Cambuslang | Belfast | 27 Jun 10 | | | 96 | 34:10.37 | | | 34:10.37 | PB | Daniel Price | U23 | -2 | | Bournemouth | Bedford | 2 May 10 | | | 97 | 34:13.1 | | | 34:13.1 | PB | John Convery | V45 | 26 | Aaron Thomas | Wakefield | Doncaster | 25 Sep 10 | | | 98 | 34:14.8 | | | 32:12.1 | | Paul Doyle | V40 | 22 | | Ranelagh | Tooting Bec | 28 Aug 10 | | | 99 | 34:21.27 | | | 33:30.1 | | Grant Webb | U20 | -4 | Steve Reynolds | Basildon | Woodford | 16 May 10 | | | 100 | 34:22.4 | | | 34:22.4 | PB | Ian Murdey | V35 | 18 | | Beaumont | Leicester | 15 Apr 10 | | | 101 | 34:22.5 | | | 34:22.5 | PB | Jack Mee | U20 | -5 | | Leamington | Leamington | 20 Jul 10 | | | 102 | 34:24.1 | | | 34:24.1 | PB | Buzz Shephard | | 12 | Steve Smythe | Dulwich | Tooting Bec | 28 Aug 10 | | | 103 | 34:25.2 | | | 34:25.2 | PB | William Clapp | V40 | 21 | | Harborough | Leicester | 15 Apr 10 | | | 104 | 34:28.9 | | | 29:24.30 | | Stewy Bell | V40 | 21 | | Chester-le-Street | Jarrow | 22 Sep 10 | | | 105 | 34:29.8 | | | 31:55.0 | | Keith Newton | V45 | 25 | | Herne Hill | Tooting Bec | 28 Aug 10 | | | 106 | 34:30.8 | | | 31:30.2 | | Paul Simons | V45 | 24 | | Salford H | Leigh | 17 Oct 10 | | | 107 | 34:31.46 | | | 34:31.46 | PB | Barney Southin | V35 | 14 | | Serpentine | Horspath | 23 May 10 | | | 108 | 34:36.18 | | | 29:14.34 | | Bill Foster | V50 | 30 | | Blackheath & Bromley | Tipton | 14 Aug 10 | | | 109 | 34:37.0 | | | 34:37.0 | PB | Simon Phillips | | 7 | | Herne Hill | Tooting Bec | 28 Aug 10 | | | 110 | 34:37.1 | | | 34:13.80 | | Allister Bristow | V35 | 16 | | Erme Valley | Exeter | 8 Sep 10 | | | 111 | 34:37.6 | | | 34:37.6 | PB | Simon Peachey | | 7 | | Cosmic | Aberdeen | 28 Jun 10 | | | 112 | 34:39.6 | | | 33:52.8 | | Edward Gumbley | | 12 | | Manx | Douglas | 9 Jun 10 | | | 113 | 34:40.33 | | | 31:58.42 | | Eoin Mullan | | 6 | | Abbey AC | Dublin (S), IRL | 23 Apr 10 | | | 114 | 34:42.39 | | | 33:25.72 | | Matthew Grace | U23 | -1 | | Bourne | Bedford | 2 May 10 | | | 115 | 34:44.5 | | | 34:44.5 | PB | Gareth Cavell | V40 | 21 | | Veterans | Battersea Park | 8 Sep 10 | | | 116 | 34:47.80 | | | 33:28.8 | | Rob Hand | V45 | 26 | | Durham | Gateshead | 9 May 10 | | | 117 | 34:48.74 | | | 34:48.74 | PB | Andrew Kaighin | U20 | -4 | David Evans | Cheltenham | Bedford | 2 May 10 | | | 118 | 34:54.1 | | | 33:25.53 | | Guy Bracken | V45 | 27 | | North Shields Poly | Jarrow | 22 Sep 10 | | | 119 | 34:54.30 | | | 33:24.2 | | Josh Painter | V35 | 14 | | Brighton & Hove | Brighton | 19 Aug 10 | | | 120 | 35:04.49 | | | 35:04.49 | PB | Patrick Linden | U23 | -3 | | Willowfield | Belfast | 27 Jun 10 | | | 121 | 35:04.5 | | | 35:04.5 | PB | Richard Walsh | | 4 | | | Cheltenham | 25 Aug 10 | | | 122 | 35:05.3 | | | 34:38.3 | | Andrew Green | V40 | 20 | | Dartford RR | Dartford | 23 Jun 10 | | | 123 | 35:08.4 | | | 35:08.4 | PB | Alistair Richards | | 2 | | Desford | Leicester | 15 Apr 10 | | | 124 | 35:09.1 | | | 32:54.85 | | Paul Lemmon | V45 | 26 | Jacob Howe | London Heathside | Tooting Bec | 28 Aug 10 | | | 125 | 35:09.70 | | | 30:33.7 | | Roger Alsop | V45 | 23 | | Herne Hill | Nyireghaza, HUN | 15 Jul 10 | | | 126 | 35:10.10 | | | 35:10.10 | PB | Nigel Grier | V45 | 27 | | Dromore | Belfast | 27 Jun 10 | | | 127 | 35:13.1 | | | 34:00.4 | | Michael Garrett | V40 | 19 | Andrew Fox | Manx | Douglas | 9 Jun 10 | | | 128 | 35:17.7 | | | 35:00.2 | | David Egginton | V40 | 23 | | Huncote | Leicester | 15 Apr 10 | | | 129 | 35:21.0 | | | 35:21.0 | PB | David Dyke | V40 | 22 | | Guernsey | St. Peter Port | 10 Jun 10 | | | 129 | 35:21.0 | | | 34:57.12 | | Rajdave Singh | | 9 | | Herne Hill | Tooting Bec | 28 Aug 10 | | | 131 | 35:23.24 | | | 35:23.24 | PB | John McMillan | V35 | 17 | | Kilbarchan | Wishaw | 16 May 10 | | | 132 | 35:26.2 | | | 35:26.2 | PB | Paul Gregory | V35 | 15 | | Charnwood | Leicester | 15 Apr 10 | | | 133 | 35:26.99 | | | 33:01.0 | | Andrew Pickett | | 6 | | Kent | Bedford | 2 May 10 | | | 134 | 35:27.20 | | | 34:42.18 | | Michael Bridgeland | V50 | 30 | | Chelmsford | Horspath | 23 May 10 | | | 135 | 35:27.62 | | | 34:28.36 | | Luke Armitage | V45 | 24 | | Kent | Horspath | 23 May 10 | | | 136 | 35:29.6 | | | 35:29.6 | PB | Stacey Morgan | V35 | 15 | | Croft Ambrey | Hereford | 4 Aug 10 | | | 137 | 35:33.0 | | | 35:07.10 | | Lee Garland | V35 | 14 | | Channel Islands | St. Peter Port | 10 Jun 10 | | | 138 | 35:35.07 | | | 35:35.07 | PB | Brian Barron | U20 | -5 | Lawson Cochrane | Willowfield | Belfast | 27 Jun 10 | | | 139 | 35:37.3 | | | 32:36.0 | | Jonathan Barnes | U20 | -5 | Victor Tarrant | Hereford | Hereford | 4 Aug 10 | | | 140 | 35:39.3 | | | 35:39.3 | PB | Peter Lee | V40 | 22 | | Hercules Wimbledon | Battersea Park | 8 Sep 10 | | | 141 | 35:43.1 | | | 34:53.24 | | David Cox | V55 | 35 | | Woodford Green Essex Ladies | Battersea Park | 8 Sep 10 | | | 142 | 35:46.77 | | | 32:59.60 | | Tim Carter | | 4 | Hannah Kelley | Sheffield Uni | Bedford | 2 May 10 | | | 143 | 35:48.3 | | | 35:48.3 | PB | Jamie Strange | | 10 | | Fleckney & Kibworth | Leicester | 15 Apr 10 | | | 144 | 35:48.7 | | | 35:48.7 | PB | Mark Humphrey | | 5 | | Belgrave | Tooting Bec | 28 Aug 10 | | | 145 | 35:53.1 | | | 35:11.7 | | Steven Nolan | V50 | 28 | | Horwich | Leigh | 17 Oct 10 | | | 146 | 35:55.0 | | | 35:12.2 | | Kerry Roberts | V45 | 27 | | Tiverton | Exeter | 8 Sep 10 | | | 28:54.83 | | | 28:54.83 | PB | Marius Ionescu | | 4 | | Altrincham | Birmingham | 25 Jun 10 | | | 29:25.90 | | | 29:25.90 | PB | Tsegezab Woldemichael | | 5 | | Shettleston | Birmingham | 25 Jun 10 | | | 29:31.99 | | | 29:31.99 | PB | Russell Dessaix-Chin | | 10 | | Belgrave | Melbourne, AUS | 9 Dec 10 | | | 29:46.27 | | | 29:26.18 | | Paul Martelletti | | 9 | Nick Anderson | Victoria Park & Tower Hamlets | Tipton | 14 Aug 10 | | | 29:58.98 | | | 29:53.55 | | Tewoldeberhan Mengisteab | | 2 | | Shettleston | Birmingham | 25 Jun 10 | | | 30:03.45 | | | 29:36.04 | | Amanuel Hagos | | 10 | | Shettleston | Birmingham | 25 Jun 10 | | | 30:05.50 | | | 30:05.50 | PB | Marcin Fudalej | | 12 | | Marshall Milton Keynes | Birmingham | 25 Jun 10 | | | 30:07.69 | | | 28:52.97 | | Joe McAllister | | 8 | | St. Malachy's | Dublin (S), IRL | 10 Jul 10 | | | 30:21.66 | | | 30:21.66 | PB | Barry Minnock | V35 | 13 | | Rathfarnham | Dublin (S), IRL | 10 Jul 10 | | | 30:49.72 | | | 30:49.72 | PB | Gregory Roberts | | 5 | | City of Derry | Dublin (S), IRL | 10 Jul 10 | | | 31:16.66 | | | 29:32.51 | | Eddie McGinley | | 5 | Mark Kirk | Annadale | Dublin (S), IRL | 10 Jul 10 | | | 33:06.53 | | | 30:32.2 | | Dermot Cummins | | 4 | Moray Anderson | Corstorphine | Edinburgh | 6 Jun 10 | | | 34:40.3 | | | 32:18.1 | | Jim McMahon | V50 | 28 | | Bedford & County | Tooting Bec | 28 Aug 10 | |
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