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| 10000 Men Overall 2023 to 36:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | WORLD CHAMPS QUALIFICATION STANDARD: 27:10.00 | | UKA WORLD CHAMPS SELECTION STANDARD: 27:20.00 | | 1 | 27:47.43 | | | 27:36.77 | | Andrew Butchart | | 10 | Barry Fudge | Central | Parliament Hill | 20 May 23 | | | 2 | 27:56.70 | | | 27:46.55 | | Zakariya Mahamed | | 1 | Idris Hamud | Southampton | Parliament Hill | 20 May 23 | | | 3 | 27:57.47 | | | 27:33.58 | | Charles Hicks | U23 | -1 | | Shaftesbury Barnet | Stanford CA, USA | 31 Mar 23 | | | 4 | 27:58.92 | | | 27:58.92 | PB | Scott Beattie | | 3 | Mike Bateman | Morpeth | Stanford CA, USA | 31 Mar 23 | | | 5 | 28:06.26 | | | 28:06.26 | PB | Thomas George | | 5 | Paul de-Camps | Birchfield H | Walnut CA, USA | 6 May 23 | | | 6 | 28:14.08 | | | 28:14.08 | PB | Logan Rees | | 4 | Ron Morrison | Fife | Portland OR, USA | 3 Jun 23 | | | 7 | 28:21.30 | | | 27:38.39 | | Rory Leonard | U23 | -1 | | Morpeth | Stanford CA, USA | 31 Mar 23 | |  UK 10 TARGET: 28:25.00 | | 8 | 28:27.01 | | | 27:43.15 | | Ellis Cross | | 5 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 20 May 23 | | | 9 | 28:27.60 | | | 28:27.60 | PB | Jack Gray | | 8 | Mark Vile | Cambridge & Coleridge | Parliament Hill | 20 May 23 | | | 10 | 28:30.69 | | | 28:21.05 | | Matt Leach | | 8 | Dena Evans | Bedford & County | Parliament Hill | 20 May 23 | | | 11 | 28:37.09 | | | 28:37.09 | PB | Cameron Allan | | 2 | Mick Woods | Houghton Harriers | Azusa CA, USA | 13 Apr 23 | | | 12 | 28:49.43 | | | 28:49.43 | PB | George Watson | | 2 | Darren Gauson | Cheltenham | Azusa CA, USA | 13 Apr 23 | | | 13 | 28:51.68 | | | 28:51.68 | PB | Jamie Dee | | 4 | Ricardo Santos | Shaftesbury Barnet | Stanford CA, USA | 21 Apr 23 | | | 14 | 28:57.18 | | | 28:57.18 | PB | Henry McLuckie | U23 | -2 | Geoff Watkin | Shaftesbury Barnet | Parliament Hill | 20 May 23 | | | 15 | 28:58.50 | | | 28:58.50 | PB | Abdulqani Sharif | | 4 | Mick Woods | Liverpool H | Parliament Hill | 20 May 23 | | | 16 | 29:05.34 | | | 28:54.95 | | Richard Allen | | 6 | | Leeds City | Parliament Hill | 20 May 23 | | | 17 | 29:16.77 | | | 28:23.68 | | Joe Hudson | U23 | -1 | Alan Buckley | Keighley & Craven | Azusa CA, USA | 13 Apr 23 | | | 18 | 29:17.86 | | | 29:06.96 | | Scott Nutter | U23 | -2 | Darren Middleton | Border | Azusa CA, USA | 14 Apr 23 | | | 19 | 29:17.96 | | | 29:17.96 | PB | Chris Perry | | 11 | | Vale Royal | Parliament Hill | 20 May 23 | | | 20 | 29:19.27 | | | 29:19.27 | PB | Jonathan Glen | | 5 | Mark Pollard | Inverclyde | Stanford CA, USA | 21 Apr 23 | | | 21 | 29:19.64 | | | 29:19.64 | PB | Christopher Olley | | 5 | Dena Evans | Tonbridge | Stanford CA, USA | 31 Mar 23 | | | 22 | 29:19.67 | | | 29:19.67 | PB | Tomer Tarragano | U23 | -1 | Dean Miller | Brighton & Hove | Parliament Hill | 20 May 23 | | | 23 | 29:22.89 | | | 28:41.60 | | Lachlan Wellington | U23 | -1 | Vince Stamp | City of Portsmouth | New Haven CT, USA | 13 May 23 | | | 24 | 29:24.75 | | | 28:58.37 | | Edward Buck | | 1 | | Newark AC | Parliament Hill | 20 May 23 | | | 25 | 29:30.44 | | | 29:22.91 | | Max Milarvie | | 2 | Mark Pollard | Victoria Park City of Glasgow | Azusa CA, USA | 13 Apr 23 | | | 26 | 29:33.50 | | | 29:33.50 | PB | Jonathan Cornish | | 8 | Craig Winrow | Hercules Wimbledon | Parliament Hill | 20 May 23 | | | 27 | 29:35.84 | | | 29:35.84 | PB | James Kingston | U23 | -2 | Mark Hookway | Tonbridge | Loughborough | 22 Apr 23 | | | 28 | 29:37.08 | | | 29:37.08 | PB | Isaac Akers | | 2 | Bill Boyd | Corby | Azusa CA, USA | 13 Apr 23 | | | 29 | 29:44.75 | | | 29:44.75 | PB | Samuel Moakes | | 1 | | Notts | Parliament Hill | 20 May 23 | | | 30 | 29:46.07 | | | 29:23.30 | | Ned Potter | U23 | -1 | Sonia McGeorge | Newham & Essex Beagles | Loughborough | 22 Apr 23 | | | 31 | 29:46.77 | | | 29:46.77 | PB | Oscar Bell | | 2 | Andrew Hobdell | Herts Phoenix | Parliament Hill | 20 May 23 | | | 32 | 29:46.95 | | | 29:46.95 | PB | Jamie Burns | U23 | -1 | John Montgomery | Glasgow Jaguars | Crownpoint | 28 Apr 23 | | | 33 | 29:47.63 | | | 29:47.63 | PB | Thomas Crockett | U23 | -1 | | Wycombe | Parliament Hill | 20 May 23 | | | 34 | 29:50.79 | | | 29:50.79 | PB | Joshua Dickinson | U23 | -1 | Andrew Henderson | Leeds City | Loughborough | 22 Apr 23 | | | 35 | 29:51.63 | | | 29:51.63 | PB | Oliver Way | | 2 | David Howe | Ealing Southall & Middx | Walnut CA, USA | 13 Apr 23 | | | 36 | 29:52.37 | | | 29:52.37 | PB | Michael Ferguson | | 6 | Mark Pollard | Thames Valley | Crownpoint | 28 Apr 23 | | | 37 | 29:55.41 | | | 29:36.15 | | Alastair Watson | V45 | 24 | | Notts | Parliament Hill | 20 May 23 | | | 38 | 30:02.27 | | | 30:02.27 | PB | John Bell | | 9 | Mark Pollard | Inverclyde | Crownpoint | 28 Apr 23 | | | 39 | 30:02.41 | | | 28:57.12 | | Ryan Thomson | | 5 | | Cambuslang | Crownpoint | 28 Apr 23 | | | 40 | 30:06.79 | | | 29:32.18 | | Seyfu Jamaal | | 1 | Idris Hamud | London Heathside | Parliament Hill | 20 May 23 | | | 41 | 30:11.72 | | | 30:11.72 | PB | Daniel Bradford | V35 | 14 | | Shettleston | Crownpoint | 28 Apr 23 | | | 42 | 30:12.46 | | | 30:12.46 | PB | Milan Campion | | 1 | Kyle Bennett | Notts | Loughborough | 22 Apr 23 | | | 43 | 30:13.18 | | | 29:42.94 | | Brett Rushman | U23 | -2 | Andrew Hobdell | Herts Phoenix | Loughborough | 22 Apr 23 | | | 44 | 30:17.06 | | | 29:26.22 | | Tewelde Menges | | 5 | | Medway & Maidstone | Parliament Hill | 20 May 23 | | | 45 | 30:18.48 | | | 29:53.36 | | Charlie Brisley | U23 | -1 | | Newham & Essex Beagles | Loughborough | 22 Apr 23 | | | 46 | 30:20.24 | | | 30:02.85 | | Lloyd Sheppard-Brown | U23 | -3 | James Thie | Cardiff | Loughborough | 22 Apr 23 | | | 47 | 30:21.80 | | | 30:07.93 | | Joe Morrow | | 3 | Matthew Seddon | Oxford Uni | Parliament Hill | 20 May 23 | | | 48 | 30:22.05 | | | 30:10.18 | | Dan Garbutt | | 13 | Malcolm Brown | Durham | Parliament Hill | 20 May 23 | | | 49 | 30:25.49 | | | 30:25.49 | PB | Jacob O'Hara | U23 | -1 | Steven Phillips | Southampton | Parliament Hill | 20 May 23 | | | 50 | 30:25.79 | | | 29:31.47 | | Tom Butler | | 3 | Ty Holden | Shaftesbury Barnet | Parliament Hill | 20 May 23 | | | 51 | 30:26.16 | | | 30:24.47 | | Robbie Brown | | 3 | | Highgate | Parliament Hill | 20 May 23 | | | 52 | 30:26.77 | | | 30:26.77 | PB | Jack Shayler | | 2 | Bernard Wilkins | Abingdon | Loughborough | 22 Apr 23 | | | 53 | 30:28.52 | | | 30:28.52 | PB | Richard Slade | | 2 | Matthew Seddon | Chiltern | Parliament Hill | 20 May 23 | | | 54 | 30:30.15 | | | 29:29.26 | | Lewis Hannigan | U23 | -3 | Robert Hawkins | Kilbarchan | Loughborough | 22 Apr 23 | | | 55 | 30:30.72 | | | 30:30.72 | PB | Alex Jackson | U23 | -1 | Paul Darney | Cardiff | Loughborough | 22 Apr 23 | | | 56 | 30:34.60 | | | 30:20.74 | | Alastair Hay | V35 | 16 | | Central | Crownpoint | 28 Apr 23 | | | 57 | 30:35.46 | | | 30:35.46 | PB | Christopher Fielding | | 3 | Norman Poole | Sale Harriers Manchester | Parliament Hill | 20 May 23 | | | 58 | 30:35.50 | | | 30:35.50 | PB | Marshall Smith | | 1 | Stella Bandu | Ashford AC | Parliament Hill | 20 May 23 | | | 59 | 30:37.11 | | | 30:37.11 | PB | Henry Hart | | 5 | Charlie Dickinson | Belgrave | Parliament Hill | 20 May 23 | | | 60 | 30:37.98 | | | 30:37.98 | PB | Ollie Garrod | | 8 | | Belgrave | Parliament Hill | 20 May 23 | | | 61 | 30:38.06 | | | 30:38.06 | PB | Freddie Carcas | | 2 | | Edinburgh AC | Clovis CA, USA | 11 May 23 | | | 62 | 30:39.16 | | | 30:39.16 | PB | Ed Bovingdon | | 13 | | Leeds City | Parliament Hill | 20 May 23 | | | 63 | 30:40.16 | | | 30:40.16 | PB | Lee Gratton | V35 | 16 | John Danahay | Rugeley | Parliament Hill | 20 May 23 | | | 64 | 30:40.52 | | | 30:40.52 | PB | William Bryan | | 4 | Steven Phillips | Southampton | Parliament Hill | 20 May 23 | | | 65 | 30:51.12 | | | 30:51.12 | PB | James Turner | | 11 | Allison Benton | Brighton & Hove | Parliament Hill | 20 May 23 | | | 66 | 30:51.24 | | | 30:15.01 | | Chris Rainsford | | 12 | | Heanor | Parliament Hill | 20 May 23 | | | 67 | 30:52.00 | | | 30:52.00 | PB | Harry Smith | | 6 | Steven Phillips | City of Salisbury | Parliament Hill | 20 May 23 | | | 68 | 30:52.37 | | | 30:52.37 | PB | James Dunn | | 6 | Moray Anderson | Corstorphine | Crownpoint | 28 Apr 23 | | | 69 | 30:53.43 | | | 30:31.72 | | Joe Sagar | | 7 | | Spenborough | Parliament Hill | 20 May 23 | | | 70 | 30:54.46 | | | 30:54.46 | PB | Callum O'Neill | | 4 | Steven Phillips | Southampton | Parliament Hill | 20 May 23 | | | 71 | 30:55.12 | | | 30:38.20 | | John Fielding | | 1 | Anthony Clarke | Ealing Southall & Middx | Parliament Hill | 20 May 23 | | | 72 | 30:56.27 | | | 30:55.93 | | Conán McCaughey | | 12 | Mark Kirk | North Belfast | Belfast | 16 Jun 23 | | | 73 | 30:56.83 | | | 29:40.79 | | Lachlan Oates | | 9 | Carol Sim | Shettleston | Crownpoint | 28 Apr 23 | | | 74 | 30:57.39 | | | 29:29.55 | | Kojo Kyereme | V45 | 27 | Phillip Kissi | Shaftesbury Barnet | Parliament Hill | 20 May 23 | | | 75 | 30:57.79 | | | 30:57.79 | PB | Simon Byrne | V35 | 13 | Neil England | Swindon | Parliament Hill | 20 May 23 | | | 76 | 30:58.70 | | | 30:58.70 | PB | Cole Gibbens | U23 | -1 | Donald Carter | Invicta East Kent | Parliament Hill | 20 May 23 | | | 77 | 30:58.78 | | | 30:50.65 | | Fintan Kavanagh | U23 | -3 | | Loughborough Students | Loughborough | 22 Apr 23 | | | 78 | 30:59.35 | | | 30:36.83 | | Christopher Greenwood | V45 | 28 | | Kent | Parliament Hill | 20 May 23 | | | 79 | 31:03.54 | | | 31:03.54 | PB | James Hancock | | 4 | Maureen Hancock | Croydon | Parliament Hill | 20 May 23 | | | 80 | 31:08.45 | | | 31:08.45 | PB | George Rice | | 7 | | Jersey | Parliament Hill | 20 May 23 | | | 81 | 31:10.79 | | | 30:57.9 | | Corrin Leeming | U23 | -2 | | Western | St. Peter Port | 10 Jul 23 | | | 82 | 31:11.48 | | | 31:11.48 | PB | Tom Humphries | U23 | -1 | | Border | Loughborough | 22 Apr 23 | | | 83 | 31:12.31 | | | 30:44.6 | | Alan Corlett | | 11 | | Salford H | St. Peter Port | 10 Jul 23 | | | 84 | 31:12.33 | | | 30:33.72 | | Philip Robertson | | 8 | Norman Poole | Sale Harriers Manchester | Parliament Hill | 20 May 23 | | | 85 | 31:12.82 | | | 31:12.82 | PB | Joshua Woodcock-Shaw | | 7 | Philip Townsend | Leeds City | Parliament Hill | 20 May 23 | | | 86 | 31:13.79 | | | 31:13.79 | PB | Nicholas Dennis | | 10 | | Long Eaton | Parliament Hill | 20 May 23 | | | 87 | 31:14.49 | | | 31:14.49 | PB | Darrell Hastie | V40 | 19 | | Gala | Parliament Hill | 20 May 23 | | | 88 | 31:17.72 | | | 31:17.72 | PB | Luke Burgess | U23 | -1 | | Bristol & West | Loughborough | 22 Apr 23 | | | 89 | 31:18.52 | | | 31:18.52 | PB | Michael Salter | | 11 | Philip Townsend | Leeds City | Parliament Hill | 20 May 23 | | | 90 | 31:19.33 | | | 31:19.33 | PB | Max Davis | U23 | -1 | | Bristol & West | Loughborough | 22 Apr 23 | | | 91 | 31:19.86 | | | 31:19.86 | PB | Ross Good | | 12 | John Montgomery | Giffnock North | Crownpoint | 28 Apr 23 | | | UK 100 TARGET: 31:20.00 | | 92 | 31:21.82 | | | 31:21.82 | PB | Jacob Parkinson | U23 | -1 | | Lincoln Wellington | Hickory NC, USA | 15 Apr 23 | | | 93 | 31:21.86 | | | 31:21.86 | PB | Ryan Page | | 5 | Mark Baddeley | Lincoln Wellington | Parliament Hill | 20 May 23 | | | 94 | 31:22.76 | | | 30:30.26 | | Aiden Lennan | | 5 | Steven Phillips | Southampton | Parliament Hill | 20 May 23 | | | 95 | 31:23.46 | | | 29:55.01 | | Phillip Crout | | 6 | Philip O'Dell | Shaftesbury Barnet | Parliament Hill | 20 May 23 | | | 96 | 31:25.90 | | | 31:00.68 | | Adam Millbery | | 7 | | Victoria Park & Tower Hamlets | Redditch | 25 Aug 23 | | | 97 | 31:28.20 | | | 31:28.20 | PB | Lewis MacAlpine | | 2 | | Stornoway | St. Peter Port | 10 Jul 23 | | | 98 | 31:28.53 | | | 31:28.53 | PB | Jonathan Carter | V35 | 17 | Matt Long | Tipton | Parliament Hill | 20 May 23 | | | 99 | 31:28.93 | | | 31:28.93 | PB | Neil Kevern | | 11 | | Bracknell AC | Parliament Hill | 20 May 23 | | | 100 | 31:28.94 | | | 31:28.94 | PB | Jethro McGraw | | 4 | | BRAT | Parliament Hill | 20 May 23 | | | 101 | 31:33.03 | | | 31:33.03 | PB | William Stanley | | 5 | | Victoria Park & Tower Hamlets | Crownpoint | 28 Apr 23 | | | 102 | 31:35.7 | | | 29:39.09 | | Christopher Coulson | U23 | -3 | Lynn Cooper | Houghton Harriers | Whitley Bay | 31 May 23 | | | 103 | 31:35.99 | | | 31:35.99 | PB | Jack Nixon | V35 | 16 | | St. Edmund Pacers | Parliament Hill | 20 May 23 | | | 104 | 31:36.0 | | | 31:25.7 | | Ben Felton | | 4 | | Chelmsford | Braintree | 28 Jul 23 | | | 105 | 31:36.95 | | | 29:00.13 | | Alex Durant | U23 | -2 | | Sheffield & Dearne | Clovis CA, USA | 11 May 23 | | | 106 | 31:37.15 | | | 31:37.15 | PB | Colin Reilly | V35 | 17 | John Montgomery | Cambuslang | Crownpoint | 28 Apr 23 | | | 107 | 31:37.30 | | | 31:37.30 | PB | Kieran Barnes | | 4 | Allison Benton | Crawley | Parliament Hill | 20 May 23 | | | 108 | 31:37.89 | | | 31:13.15 | | Ben Savill | | 7 | Allison Benton | Lewes | Parliament Hill | 20 May 23 | | | 109 | 31:39.38 | | | 31:39.38 | PB | Finn Lydon | | 2 | | Charnwood | Nuneaton | 9 Aug 23 | | | 110 | 31:39.43 | | | 31:39.43 | PB | Tim Harrison | | 2 | Kyle Bennett | Cambridge & Coleridge | Parliament Hill | 20 May 23 | | | 111 | 31:40.14 | | | 31:40.14 | PB | Stephen Jackson | V40 | 18 | | Sunderland | Parliament Hill | 20 May 23 | | | 112 | 31:40.54 | | | 30:31.14 | | Gavyn Chalmers | | 7 | | Leeds City | Parliament Hill | 20 May 23 | | | 113 | 31:41.47 | | | 31:31.78 | | Daniel Galpin | | 3 | | Guernsey | Parliament Hill | 20 May 23 | | | 114 | 31:41.54 | | | 31:41.54 | PB | Lewis Budgen | U23 | -2 | Mark Thornton | Lincoln Wellington | Hickory NC, USA | 15 Apr 23 | | | 115 | 31:41.60 | | | 29:49.16 | | Joseph O'Connell | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Loughborough | 22 Apr 23 | | | 116 | 31:42.56 | | | 31:42.56 | PB | Sam Burkitt | U20 | -4 | Jethro McGraw | Ipswich | Loughborough | 22 Apr 23 | | | 117 | 31:43.40 | | | 31:43.40 | PB | Matthew Clutterbuck | U23 | -1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Loughborough | 22 Apr 23 | | | 118 | 31:43.4 | | | 31:43.4 | PB | Alex Gladley | | 12 | | Windsor Slough Eton & Hounslow | Braintree | 28 Jul 23 | | | 119 | 31:44.69 | | | 28:40.83 | | Christopher McLeod | | 1 | Andrew Webber | Solihull & Small Heath | Tampa FL, USA | 13 May 23 | | | 120 | 31:45.1 | | | 31:35.83 | | Ben Robinson | | 12 | | Bristol & West | Gloucester | 14 May 23 | | | 121 | 31:46.14 | | | 31:46.14 | PB | Eddie Narbett | | 2 | | Team Bath | Normal IL, USA | 12 May 23 | | | 122 | 31:46.21 | | | 29:10.86 | | Adrian Mussett | V50 | 29 | | Colchester H | Parliament Hill | 20 May 23 | | | 123 | 31:46.32 | | | 30:51.02 | | Tom Higgs | | 5 | Phillip Kissi | South London | Parliament Hill | 20 May 23 | | | 124 | 31:47.52 | | | 31:47.52 | PB | Richard Price | V40 | 20 | | Reading AC | Parliament Hill | 20 May 23 | | | 125 | 31:47.65 | | | 31:31.31 | | Marcus Etheridge | | 1 | Mick Woods | Invicta East Kent | Parliament Hill | 20 May 23 | | | 126 | 31:48.33 | | | 31:26.44 | | Sebastien Vicary | | 2 | | Lincoln Wellington | Manchester NH, USA | 5 May 23 | | | 127 | 31:48.51 | | | 30:17.24 | | Jonathan Poole | V40 | 19 | | Serpentine | Parliament Hill | 20 May 23 | | | 128 | 31:48.67 | | | 31:48.67 | PB | Maxwell Dumbrell | V35 | 14 | | Horsham Blue Star | Gothenburg, SWE | 1 May 23 | | | 129 | 31:49.48 | | | 31:49.48 | PB | Michael Eccles | V40 | 21 | | Bure Valley | Parliament Hill | 20 May 23 | | | 130 | 31:51.03 | | | 31:06.66 | | Ewan Cameron | V40 | 21 | Steve Hobbs | Victoria Park & Tower Hamlets | Crownpoint | 28 Apr 23 | | | 131 | 31:51.30 | | | 30:17.90 | | Scott Rankin | | 11 | | Foyle Valley | Belfast | 16 Jun 23 | | | 132 | 31:53.33 | | | 31:53.33 | PB | Thomas Wright | | 6 | Richard Long | Bexley | Parliament Hill | 20 May 23 | | | 133 | 31:53.66 | | | 31:53.66 | PB | James Hotham | V35 | 17 | | Victoria Park & Tower Hamlets | Parliament Hill | 20 May 23 | | | 134 | 31:54.13 | | | 31:18.53 | | Gregory Jayasuriya | V35 | 14 | | Middlesbrough & Cleveland | Parliament Hill | 20 May 23 | | | 135 | 31:59.14 | | | 31:59.14 | PB | Jason Bennett | | 6 | | Birchfield H | Parliament Hill | 20 May 23 | | | 136 | 31:59.70 | | | 31:59.70 | PB | Will Lindsey | U23 | -2 | | Durham | Loughborough | 22 Apr 23 | | | 137 | 32:01.18 | | | 31:14.87 | | Jed Noblett | U23 | -1 | Gordon Addison | Luton | Parliament Hill | 20 May 23 | | | 138 | 32:01.77 | | | 32:01.77 | PB | Jack McVann | | 7 | Vince Wilson | Highgate | Parliament Hill | 20 May 23 | | | 139 | 32:05.31 | | | 32:05.31 | PB | Nick Hardy | | 9 | Mike Baxter | Tipton | Parliament Hill | 20 May 23 | | | 140 | 32:10.15 | | | 32:10.15 | PB | Craig Emmerson | | 9 | Simon Goodwin | Bedford & County | Parliament Hill | 20 May 23 | | | 141 | 32:12.11 | | | 31:23.48 | | Macgregor Cox | | 6 | Philip O'Dell | Thames Hare & Hounds | Parliament Hill | 20 May 23 | | | 142 | 32:13.02 | | | 32:13.02 | PB | George Gurney | | 9 | | London Heathside | Parliament Hill | 20 May 23 | | | 143 | 32:13.38 | | | 31:52.2 | | Matthew Williams | | 7 | Peter Robins | Notts | Redditch | 25 Aug 23 | | | 144 | 32:15.36 | | | 32:15.36 | PB | Danny James | | 13 | | Cleethorpes | Parliament Hill | 20 May 23 | | | 145 | 32:15.98 | | | 32:15.98 | PB | Nathan Gray | | 2 | Graham Millican | Border | Jefferson City MO, USA | 6 May 23 | | | 146 | 32:18.01 | | | 32:18.01 | PB | Conor Kissane-Wood | | 7 | Mick Woods | Thames Valley | Parliament Hill | 20 May 23 | | | 147 | 32:18.38 | | | 32:18.38 | PB | Matthew Rees | V35 | 14 | | Swansea | Parliament Hill | 20 May 23 | | | 148 | 32:18.8 | | | 32:18.8 | PB | Peter Coates | V35 | 17 | Scott Darney | Braintree | Braintree | 28 Jul 23 | | | 149 | 32:19.73 | | | 32:19.73 | PB | Aaron Odentz | | 2 | Michael Wright | Aberdeen | Crownpoint | 28 Apr 23 | | | 150 | 32:19.75 | | | 31:55.79 | | Andrew Miles | | 7 | Andrew Carter | Vale Royal | Parliament Hill | 20 May 23 | | | 151 | 32:21.41 | | | 30:58.27 | | Andrew Carey | U23 | -1 | Michael Johnston | Cambuslang | Crownpoint | 28 Apr 23 | | | 151 | 32:21.41 | | | 32:21.41 | PB | Charlie Rogers | | 3 | | Ful-On TC | Parliament Hill | 20 May 23 | | | 153 | 32:21.88 | | | 32:21.88 | PB | Johnny Suttle | V35 | 13 | | Bristol & West | Parliament Hill | 20 May 23 | | | 154 | 32:22.11 | | | 32:22.11 | PB | Lewis Priest | | 2 | | Victoria Park City of Glasgow | Crownpoint | 28 Apr 23 | | | 155 | 32:22.3 | | | 32:22.3 | PB | Tom Beedell | V35 | 15 | | Woodford Green Essex Ladies | Braintree | 28 Jul 23 | | | 156 | 32:22.37 | | | 31:08.76 | | Joe Smith | V35 | 15 | Catherine Mijovic | Tipton | Redditch | 25 Aug 23 | | | 157 | 32:24.75 | | | 32:24.75 | PB | Samuel Leitch | U23 | -1 | Mark Pollard | Worthing | Crownpoint | 28 Apr 23 | | | 158 | 32:25.36 | | | 32:25.36 | PB | Jack Steenson | | 6 | | Highgate | Parliament Hill | 20 May 23 | | | 159 | 32:27.81 | | | 31:30.68 | | Benjamin Douglas | | 11 | | Leeds City | Parliament Hill | 20 May 23 | | | 160 | 32:27.92 | | | 32:27.92 | PB | Tom Cunningham | | 13 | Mark Pollard | Corstorphine | Crownpoint | 28 Apr 23 | | | 161 | 32:29.92 | | | 29:58.39 | | Nicholas Torry | V45 | 24 | | Kent | Parliament Hill | 20 May 23 | | | 162 | 32:30.91 | | | 32:17.16 | | Jamie Parkinson | | 9 | | Thames Hare & Hounds | Exeter | 21 Jun 23 | | | 163 | 32:32.58 | | | 32:32.58 | PB | James Dazeley | | 11 | | Dulwich | Parliament Hill | 20 May 23 | | | 164 | 32:32.77 | | | 32:22.16 | | Ben Gillham | U23 | -2 | Maureen Hancock | Sheffield & Dearne | Redditch | 25 Aug 23 | | | 165 | 32:35.48 | | | 32:24.44 | | Ollie Thorogood | | 5 | | South West RR | Parliament Hill | 20 May 23 | | | 166 | 32:35.68 | | | 32:35.68 | PB | Ben Morton | | 1 | Mick Woods | Chichester | Parliament Hill | 20 May 23 | | | 167 | 32:38.01 | | | 31:33.10 | | Morgan James | U23 | -1 | Liz Davies | Swansea | Parliament Hill | 20 May 23 | | | 168 | 32:38.12 | | | 32:38.12 | PB | Findlay Dyer | U23 | -1 | | Belgrave | Parliament Hill | 20 May 23 | | | 169 | 32:39.91 | | | 32:39.91 | PB | Isaac Farnworth | | 2 | Roderick Lock | Reading AC | Parliament Hill | 20 May 23 | | | 170 | 32:41.0 | | | 32:41.0 | PB | Jake Ridding | | 6 | | Sunderland | Whitley Bay | 31 May 23 | | | 171 | 32:42.11 | | | 32:42.11 | PB | Jack Ramm | | 13 | | Dulwich | Dartford | 28 Jun 23 | | | 172 | 32:43.42 | | | 32:43.42 | PB | Edward Diamond | U23 | -2 | | Buxton | Parliament Hill | 20 May 23 | | | 173 | 32:43.76 | | | 32:43.76 | PB | Steve Gardner | V35 | 14 | Matt Welsh | Belgrave | Parliament Hill | 20 May 23 | | | 174 | 32:45.3 | | | 32:45.3 | PB | Gary Pelosi | V35 | 17 | Edward M King | Shaftesbury Barnet | Sandy | 26 Jul 23 | | | 175 | 32:46.52 | | | 31:33.87 | | Mohamed Abshir | | 5 | Philip Townsend | Leeds City | Parliament Hill | 20 May 23 | | | 176 | 32:50.55 | | | 32:50.55 | PB | Lucas Cheskin | | 5 | | Shettleston | Crownpoint | 28 Apr 23 | | | 177 | 32:51.62 | | | 30:45.44 | | Stuart Gibson | V35 | 18 | | Cambuslang | Crownpoint | 28 Apr 23 | | | 178 | 32:52.99 | | | 31:45.63 | | James Priest | | 9 | | Guernsey | St. Peter Port | 10 Jul 23 | | | 179 | 32:53.03 | | | 31:55.07 | | Finn Johnson | | 12 | | Hercules Wimbledon | Parliament Hill | 20 May 23 | | | 180 | 32:53.3 | | | 32:06.85 | | David Hudson | V40 | 20 | | Huntingdonshire | St. Ives | 19 Sep 23 | | | 181 | 32:53.65 | | | 32:53.65 | PB | Richard Carr | V35 | 17 | | Cambuslang | Crownpoint | 28 Apr 23 | | | 182 | 32:54.63 | | | 32:54.63 | PB | Tristan Cooper | V50 | 28 | | City of Salisbury | St. Peter Port | 10 Jul 23 | | | 183 | 32:55.35 | | | 32:55.35 | PB | Ryan Haw | V35 | 16 | | Long Eaton | Parliament Hill | 20 May 23 | | | 184 | 32:59.0 | | | 31:23.22 | | Monte Watson | U23 | -3 | | Highgate | Whitley Bay | 31 May 23 | | | 185 | 33:03.0 | | | 32:12.75 | | Conrad Franks | V40 | 18 | John Stephenson | Gateshead | Jarrow | 16 Sep 23 | | | 186 | 33:06.74 | | | 33:06.74 | PB | Adam McCombe | U23 | -3 | | Dumfries RC | Crownpoint | 28 Apr 23 | | | 187 | 33:10.1 | | | 33:10.1 | PB | Daniel Alexander | V35 | 13 | | Gateshead | Jarrow | 16 Sep 23 | | | 188 | 33:11.61 | | | 33:11.61 | PB | Simon Allen | V35 | 14 | | Owls Leicester | Nuneaton | 9 Aug 23 | | | 189 | 33:11.82 | | | 33:00.41 | | Andy Bond | V50 | 28 | | Dulwich | Battersea Park | 13 Sep 23 | | | 190 | 33:12.8 | | | 33:11.9 | | Kurtis Swan | | 10 | | Braintree | Braintree | 28 Jul 23 | | | 191 | 33:15.76 | | | 33:15.76 | PB | Callum Campion | U23 | -2 | James Thie | Llanelli | Loughborough | 22 Apr 23 | | | 192 | 33:17.1 | | | 33:17.1 | PB | Alistair Douglass | | 9 | | Morpeth | Whitley Bay | 31 May 23 | | | 193 | 33:17.45 | | | 33:17.45 | PB | Euan Coney | U23 | -2 | James Thie | Deeside AAC | Loughborough | 22 Apr 23 | | | 194 | 33:18.70 | | | 31:44.18 | | Liam White | | 5 | | Tunbridge Wells | Dartford | 28 Jun 23 | | | 195 | 33:20.06 | | | 32:50.05 | | Michael Rimicans | | 3 | | Irvine | Loughborough | 22 Apr 23 | | | 196 | 33:23.15 | | | 32:15.11 | | Dion Griffith | U23 | -3 | John Messum | Menai | St. Peter Port | 10 Jul 23 | | | 197 | 33:23.6 | | | 33:23.6 | PB | Jonney Yeates | | 11 | | Barnet | Sandy | 26 Jul 23 | | | 198 | 33:23.69 | | | 32:46.22 | | James McKibbin T20/F20 | | 3 | Mark Brace | North Devon | Exeter | 21 Jun 23 | | | 199 | 33:24.47 | | | 32:34.76 | | Aran Davidson | | 12 | Steve Perkin | Chiltern | Parliament Hill | 20 May 23 | | | 200 | 33:24.82 | | | 33:24.82 | PB | Jonathan Fairgrieve | | 2 | | Stornoway | Crownpoint | 28 Apr 23 | | | 201 | 33:30.2 | | | 33:11.8 | | Andrew Nash | | 12 | | Manx | Douglas | 24 Apr 23 | | | 202 | 33:35.5 | | | 33:35.5 | PB | Andrew Heppell | V45 | 24 | | Gosforth | Whitley Bay | 31 May 23 | | | 203 | 33:43.5 | | | 33:43.5 | PB | Jack Pocock | V35 | 13 | | Marshall Milton Keynes | Milton Keynes | 10 Sep 23 | | | 204 | 33:43.66 | | | 33:41.89 | | Rafe Man | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Loughborough | 22 Apr 23 | | | 205 | 33:46.69 | | | 33:29.78 | | Duncan Woolmer | V40 | 22 | Jamie McLoughlin | Walton | Battersea Park | 13 Sep 23 | | | 206 | 33:46.7 | | | 33:46.7 | PB | Oscar Graham-Pereira | U20 | -6 | | Braintree | Braintree | 28 Jul 23 | | | 207 | 33:47.0 | | | 33:06.66 | | Lee James Dover | | 12 | Lynn Cooper | Houghton Harriers | Whitley Bay | 31 May 23 | | | 208 | 33:48.60 | | | 33:48.60 | PB | Ryan Holt | | 8 | | Les Croupiers | Belfast | 16 Jun 23 | | | 209 | 33:51.35 | | | 32:02.89 | | Mark Couldwell | V45 | 27 | | Charnwood | Redditch | 25 Aug 23 | | | 210 | 33:54.26 | | | 31:44.79 | | Daniel Robinson | V40 | 22 | | BRAT | Nuneaton | 9 Aug 23 | | | 211 | 33:55.2 | | | 33:55.2 | PB | James Hunter | V45 | 24 | | Leamington | Leamington | 5 Sep 23 | | | 212 | 34:02.43 | | | 34:02.43 | PB | Malcolm Lang | V45 | 24 | | Corstorphine | Crownpoint | 28 Apr 23 | | | 213 | 34:16.39 | | | 34:16.39 | PB | James Wizard | | 1 | | Sheffield & Dearne | Parliament Hill | 20 May 23 | | | 214 | 34:19.10 | | | 34:19.10 | PB | Scott Williams | V35 | 14 | | St. Edmund Pacers | Parliament Hill | 20 May 23 | | | 215 | 34:24.5 | | | 34:24.5 | PB | Guy Allen | | 8 | | Leamington | Leamington | 5 Sep 23 | | | 216 | 34:25.29 | | | 33:03.60 | | George Morris | | 2 | Mick Woods | Aldershot, Farnham & District | Loughborough | 22 Apr 23 | | | 217 | 34:25.8 | | | 33:36.9 | | Martin Amos | V40 | 18 | | Huntingdonshire | St. Ives | 19 Sep 23 | | | 218 | 34:26.41 | | | 32:48.9 | | Mark Ince | V45 | 26 | | BRAT | Nuneaton | 9 Aug 23 | | | 219 | 34:26.80 | | | 34:26.80 | PB | Paul Monaghan | V50 | 30 | | Greenock Glenpark | Crownpoint | 28 Apr 23 | | | 220 | 34:31.13 | | | 33:49.30 | | George Marshall | U23 | -1 | Steven Phillips | Tonbridge | Loughborough | 22 Apr 23 | | | 221 | 34:32.88 | | | 34:04.94 | | David Tamburini | V45 | 27 | Mark Pollard | Inverclyde | Crownpoint | 28 Apr 23 | | | 222 | 34:35.52 | | | 34:35.52 | PB | Jani Kraner | V40 | 18 | Jamie McLoughlin | Walton | Battersea Park | 13 Sep 23 | | | 223 | 34:36.7 | | | 33:12.66 | | Gary Wallace | V40 | 19 | | Blackhill | Jarrow | 16 Sep 23 | | | 224 | 34:39.06 | | | 34:39.06 | PB | Andrew Aitken | V45 | 23 | | Striders of Croydon | Battersea Park | 13 Sep 23 | | | 225 | 34:40.89 | | | 34:40.89 | PB | Oliver White | V35 | 16 | | Exmouth | Exeter | 21 Jun 23 | | | 226 | 34:41.2 | | | 32:57.1 | | Tom Gardner | V40 | 18 | Ian Gains | Ilford | Braintree | 28 Jul 23 | | | 227 | 34:42.05 | | | 34:42.05 | PB | Yiannis Christodoulou | V35 | 18 | | Canterbury | Dartford | 28 Jun 23 | | | 228 | 34:44.58 | | | 34:44.58 | PB | David Gemmell | V45 | 23 | | Bromsgrove & Redditch | Redditch | 25 Aug 23 | | | 229 | 34:45.77 | | | 34:45.77 | PB | Jack Kirwan | | 6 | Jamie Clements | East Kilbride | Crownpoint | 28 Apr 23 | | | 230 | 34:47.88 | | | 34:47.88 | PB | Jon Hammerman | V40 | 22 | Mark Pollard | Inverclyde | Crownpoint | 28 Apr 23 | | | 231 | 34:48.6 | | | 34:48.6 | PB | Matthew Hornsby | V40 | 21 | | Durham | Whitley Bay | 31 May 23 | | | 232 | 34:48.8 | | | 34:33.7 | | Stewart Overton | V40 | 21 | Karen Dodsworth | North Herts | Sandy | 26 Jul 23 | | | 233 | 34:51.8 | | | 34:51.8 | PB | Jack Clark | U23 | -1 | | Huntingdonshire | St. Ives | 19 Sep 23 | | | 234 | 34:55.51 | | | 34:55.51 | PB | Colin McDowell | V50 | 32 | | North Belfast | Belfast | 16 Jun 23 | | | 235 | 34:56.16 | | | 34:56.16 | PB | Chris Stockdale | V40 | 22 | | BRAT | Redditch | 25 Aug 23 | | | 236 | 34:56.41 | | | 34:04.03 | | Alex Percy | | 4 | | Hermitage | Nuneaton | 9 Aug 23 | | | 237 | 34:57.3 | | | 34:57.3 | PB | Dean Mawby | | 3 | | Leamington | Leamington | 5 Sep 23 | | | 238 | 34:57.65 | | | 30:26.0 | | Gordon Lee | V55 | 34 | | Leicester | Nuneaton | 9 Aug 23 | | | 239 | 34:58.45 | | | 34:27.09 | | Robert Paterson | V50 | 33 | | Inverclyde | Crownpoint | 28 Apr 23 | | | 240 | 35:02.1 | | | 35:02.1 | PB | Michael Harcourt | V35 | 16 | | Darlington H | Jarrow | 16 Sep 23 | | | 241 | 35:03.6 | | | 33:54.2 | | Euan Turner | U20 | -4 | | St. Albans AC | Sandy | 26 Jul 23 | | | 242 | 35:13.30 | | | 35:13.30 | PB | Robert Vaughan | V40 | 20 | | BRAT | Nuneaton | 9 Aug 23 | | | 243 | 35:14.2 | | | 35:14.2 | PB | Alasdair Tatham | V50 | 29 | | North York Moors | Jarrow | 16 Sep 23 | | | 244 | 35:14.4 | | | 35:14.4 | PB | Christopher Killey | | 8 | | Manx | Douglas | 24 Apr 23 | | | 245 | 35:14.5 | | | 35:14.5 | PB | Simon Mead | V50 | 29 | | Huntingdonshire | St. Ives | 19 Sep 23 | | | 246 | 35:25.76 | | | 33:39.48 | | Anthony Jackson | V35 | 15 | Paul Graham | Sittingbourne | Wellington, NZL | 18 Nov 23 | | | 247 | 35:26.64 | | | 34:20.15 | | Justin Carter | V50 | 28 | | Cambuslang | Crownpoint | 28 Apr 23 | | | 248 | 35:30.0 | | | 34:47.09 | | Paul Robson | V50 | 31 | | Wearside Triathlon | Jarrow | 16 Sep 23 | | | 249 | 35:32.34 | | | 35:32.34 | PB | Peter Dear | | 3 | | Halesowen | Redditch | 25 Aug 23 | | | 250 | 35:34.29 | | | 35:34.29 | PB | Ollie Wilson | | 6 | | Bromsgrove & Redditch | Redditch | 25 Aug 23 | | | 251 | 35:40.62 | | | 35:40.62 | PB | Adam Wilson | V50 | 31 | | Malvern Buzzards | Redditch | 25 Aug 23 | | | 252 | 35:41.6 | | | 35:41.6 | PB | Andrew Beevers | V50 | 28 | | Birtley | Jarrow | 16 Sep 23 | | | 253 | 35:42.14 | | | 35:00.61 | | Jason Kane | V35 | 15 | Mark Pollard | Inverclyde | Crownpoint | 28 Apr 23 | | | 254 | 35:44.3 | | | 34:11.7 | | Simon Bowman | V35 | 13 | Derek Darnell | Huntingdonshire | St. Ives | 19 Sep 23 | | | 255 | 35:46.0 | | | 35:46.0 | PB | Jason Gunn | V40 | 20 | Richard Pickering | Colchester H | Braintree | 28 Jul 23 | | | 256 | 35:50.7 | | | 35:10.13 | | Richard Darling | V45 | 24 | | Hartlepool | Whitley Bay | 31 May 23 | | | 257 | 35:51.9 | | | 35:51.9 | PB | Tim Jones | | 5 | | Huntingdonshire | St. Ives | 19 Sep 23 | | | 258 | 35:54.5 | | | 35:54.5 | PB | Chris Rawcliffe | | 10 | | Leamington | Leamington | 5 Sep 23 | | | 259 | 35:55.31 | | | 35:47.56 | | Chris Upson | V55 | 38 | | Cambuslang | Crownpoint | 28 Apr 23 | | | 260 | 35:56.77 | | | 33:38.26 | | Chris Jones | V35 | 15 | | Harrow | Battersea Park | 13 Sep 23 | | | 261 | 35:59.4 | | | 33:28.3 | | Ty Farrer | V45 | 28 | | Huntingdonshire | St. Ives | 19 Sep 23 | | | 262 | 35:59.6 | | | 32:48.36 | | Malcolm Muir | V45 | 27 | | Ilford | Braintree | 28 Jul 23 | | | 29:33.43 | | | 29:33.43 | PB | Dylan Evans | | 9 | | Shaftesbury Barnet | Parliament Hill | 20 May 23 | | | 29:44.19 | | | 29:43.07 | | Finn McNally | | 10 | Daniel Stepney | Brighton Phoenix | Parliament Hill | 20 May 23 | | | 30:27.65 | | | 30:27.65 | PB | Andreas Iden | | 6 | Vicente Modahl | Sale Harriers Manchester | Parliament Hill | 20 May 23 | | | 31:08.79 | | | 30:45.70 | | Naphtali Moulton | | 5 | | Oxford Uni | Parliament Hill | 20 May 23 | | | 31:10.70 | | | 31:10.70 | PB | Rui Yong Soh | | 10 | | Highgate | Phnom Penh, CAM | 11 May 23 | | | 31:42.32 | | | 31:06.10 | | Jacob Brockmann | | 4 | | Thames Hare & Hounds | Parliament Hill | 20 May 23 | | | 31:57.93 | | | 30:32.2 | | Dermot Cummins | V35 | 17 | Moray Anderson | Corstorphine | Crownpoint | 28 Apr 23 | |
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