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| 10000 Women Overall 2022 to 43:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 30:19.02 | | | 30:00.86 | | Eilish McColgan | | 10 | Liz Nuttall | Dundee Hawkhill | Hengelo, NED | 6 Jun 22 | | | 2 | 30:35.93 | | | 30:35.93 | PB | Jessica Warner-Judd | | 5 | Mick Judd | Blackburn | Eugene OR, USA | 16 Jul 22 | | | 3 | 31:21.53 | | | 31:21.53 | PB | Samantha Harrison | | 5 | Vince Wilson | Charnwood | Birmingham | 3 Aug 22 | | | UKA WORLD CHAMPS A STANDARD: 31:25.00 | | 4 | 31:25.57 | | | 31:25.57 | PB | Amy-Eloise Markovc | | 5 | | Wakefield | Parliament Hill | 14 May 22 | | | 5 | 31:39.60 | | | 31:39.60 | PB | Sarah Inglis | | 9 | | Lothian | Parliament Hill | 14 May 22 | | | UKA EUROPEAN CHAMPS A STANDARD: 32:20.00 | | 6 | 32:20.82 | | | 32:20.82 | PB | Abbie Donnelly | | 4 | Rob Lewis | Lincoln Wellington | Pace, FRA | 28 May 22 | | | 7 | 32:25.34 | | | 32:25.34 | PB | Hannah Irwin | | 2 | James Thie | Cambridge & Coleridge | Parliament Hill | 14 May 22 | | | 8 | 32:26.26 | | | 32:26.26 | PB | Lauren Heyes | | 10 | Paul Roden | Hallamshire | Parliament Hill | 14 May 22 | | | 9 | 32:27.95 | | | 32:27.95 | PB | Jessica Gibbon | | 4 | | Reading AC | Parliament Hill | 14 May 22 | | | 10 | 32:35.72 | | | 31:43.70 | | Verity Ockenden | | 9 | | Swansea | Parliament Hill | 14 May 22 | | | 11 | 32:44.62 | | | 32:33.10 | | Philippa Bowden | | 5 | Helen Clitheroe | Aldershot, Farnham & District | Parliament Hill | 14 May 22 | | | 12 | 33:01.14 | | | 32:54.75 | | Beth Kidger | | 6 | Joel Kidger | Brighton Phoenix | Palo Alto CA, USA | 1 Apr 22 | | | 13 | 33:22.59 | | | 33:22.59 | PB | Stephie Pennycook | | 5 | | Fife | Parliament Hill | 14 May 22 | | | 14 | 33:26.78 | | | 33:26.78 | PB | Charlotte Dannatt | | 1 | Alan Driver | Camberley | Eugene OR, USA | 9 Jun 22 | | | 15 | 33:32.39 | | | 32:58.42 | | Mhairi MacLennan | | 5 | Ross Cairns | Preston | Parliament Hill | 14 May 22 | | | 16 | 33:34.75 | | | 32:49.01 | | Clara Evans | | 7 | | Cardiff | Parliament Hill | 14 May 22 | | | 17 | 33:45.87 | | | 33:45.87 | PB | Grace Carson | U23 | -1 | Bill Foster | Mid Ulster | Parliament Hill | 14 May 22 | | | 18 | 33:49.27 | | | 33:04.70 | | Eleanor Bolton | | 1 | | Salford H | Parliament Hill | 14 May 22 | | | 19 | 33:59.39 | | | 33:17.07 | | Bella Williams | | 2 | Rob Lewis | Lincoln Wellington | Walnut CA, USA | 14 Apr 22 | | | 20 | 33:59.40 | | | 33:59.40 | PB | Georgie Grgec | | 7 | | Herne Hill | Parliament Hill | 14 May 22 | | | 21 | 33:59.52 | | | 33:59.52 | PB | Kate Drew | | 3 | | Taunton | Parliament Hill | 14 May 22 | | | 22 | 33:59.55 | | | 33:59.55 | PB | Holly Dixon | | 3 | | Cambridge H | Parliament Hill | 14 May 22 | | | 23 | 34:00.86 | | | 34:00.86 | PB | Katy Wood | | 5 | Kieron Hall | City of York | Parliament Hill | 14 May 22 | | | 24 | 34:05.15 | | | 34:05.15 | PB | Rebecca Murray | | 6 | Craig Winrow | Bedford & County | Parliament Hill | 14 May 22 | | | 25 | 34:21.72 | | | 34:21.72 | PB | Scarlet Dale | | 1 | Colin Gemson | Lancaster & Morecambe | Palo Alto CA, USA | 1 Apr 22 | | | 26 | 34:24.50 | | | 32:20.77 | | Lily Partridge | | 9 | | Birchfield H | Parliament Hill | 14 May 22 | | | 27 | 34:29.45 | | | 34:29.45 | PB | Elle Twentyman | | 5 | | Taunton | Parliament Hill | 14 May 22 | | | 28 | 34:36.42 | | | 32:34.73 | | Louise Small | | 8 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 14 May 22 | | | 29 | 35:01.52 | | | 35:01.52 | PB | Kate Estlea | | 1 | Mick Woods | Aldershot, Farnham & District | Wallthamstow | 17 Jun 22 | | | 30 | 35:01.60 | | | 33:09.65 | | Emily Kearney | | 5 | Ronan Kearney | Wirral | Parliament Hill | 14 May 22 | | | 31 | 35:01.73 | | | 35:01.73 | PB | Kirsty Walker | | 1 | Rob McKim | Reading AC | Loughborough | 23 Apr 22 | | | 32 | 35:08.94 | | | 35:08.94 | PB | Hannah Robinson | | 5 | Eilish McColgan | Birchfield H | Parliament Hill | 14 May 22 | | | 33 | 35:24.53 | | | 35:24.53 | PB | Verity Hopkins | | 5 | Richard Owen | Tonbridge | Parliament Hill | 14 May 22 | | | 34 | 35:29.64 | | | 35:29.64 | PB | Louisa Whittingham | | 1 | Luke Gunn | Macclesfield | Raleigh NC, USA | 24 Mar 22 | | | 35 | 35:45.70 | | | 35:45.70 | PB | Mollie Scott | U23 | -2 | Richard Massey | | Raleigh NC, USA | 24 Mar 22 | | | 36 | 35:46.76 | | | 35:46.76 | PB | Lara Bromilow | V35 | 18 | | Marshall Milton Keynes | Catford | 21 Aug 22 | | | 37 | 36:19.97 | | | 36:19.97 | PB | Rosie Woodhams | U23 | -3 | Bill Foster | Kendal | Loughborough | 23 Apr 22 | | | 38 | 36:23.73 | | | 36:23.73 | PB | Emma Navesey | | 12 | David Leach | Lewes | Wallthamstow | 17 Jun 22 | | | 39 | 36:32.97 | | | 33:29.94 | | Andrea Clement | V35 | 17 | | Blackheath & Bromley | Parliament Hill | 14 May 22 | | | 40 | 36:50.08 | | | 35:07.28 | | Avril Mason | V45 | 26 | John Montgomery | Shettleston | Crownpoint | 29 Apr 22 | | | 41 | 37:08.23 | | | 37:08.23 | PB | Amber Owens | | 1 | Stuart Colledge | Newark AC | Warrensburg MO, USA | 15 Apr 22 | | | 42 | 37:09.01 | | | 37:09.01 | PB | Sarah Forbes-Smith | | 6 | | Tri Surrey | Parliament Hill | 14 May 22 | | | 43 | 37:10.36 | | | 36:12.17 | | Rebecca Gallop | V35 | 15 | | Newark AC | Wallthamstow | 17 Jun 22 | | | 44 | 37:11.52 | | | 35:37.51 | | Samantha Amend | V40 | 21 | Andrew Walling | Belgrave | Parliament Hill | 14 May 22 | | | 45 | 37:12.41 | | | 37:12.41 | PB | Sarah Short | | 5 | | Thames Valley | Parliament Hill | 14 May 22 | | | 46 | 37:22.14 | | | 37:22.14 | PB | Tilly Horton | | 1 | Luke Gunn | Aldershot, Farnham & District | Loughborough | 23 Apr 22 | | | 47 | 37:38.54 | | | 37:38.54 | PB | Alice Newcombe | | 2 | Mark Vile | Cambridge & Coleridge | Wichita KS, USA | 13 May 22 | | | 48 | 37:41.09 | | | 37:41.09 | PB | Alice Wright | | 3 | David Rodgers | Sale Harriers Manchester | Parliament Hill | 14 May 22 | | | 49 | 37:42.61 | | | 34:39.9 | | Emma Stepto | V50 | 30 | Alan Rowling | Cornwall AC | Carn Brea | 27 Jul 22 | | | 50 | 37:50.35 | | | 37:50.35 | PB | Alice Crane | U23 | -3 | | Derby | Loughborough | 23 Apr 22 | | | 51 | 37:51.05 | | | 37:51.05 | PB | Sandy McDougall | V40 | 19 | | Dundee Hawkhill | Crownpoint | 29 Apr 22 | | | 52 | 37:51.33 | | | 37:51.33 | PB | Sarah Winstone | V35 | 14 | Steven Phillips | Southampton | Parliament Hill | 14 May 22 | | | 53 | 38:07.70 | | | 38:07.70 | PB | Martha Owen | U23 | -1 | Bill Foster | Deeside AAC | Loughborough | 23 Apr 22 | | | 54 | 38:08.42 | | | 38:08.42 | PB | Katie King | | 11 | Matthew Long | St. Edmund Pacers | Parliament Hill | 14 May 22 | | | 55 | 38:11.31 | | | 38:11.31 | PB | Polly Warrack | | 9 | | Dulwich | Parliament Hill | 14 May 22 | | | 56 | 38:16.65 | | | 38:16.65 | PB | Catriona Paterson | | 12 | | Hillingdon | Parliament Hill | 14 May 22 | | | 57 | 38:17.94 | | | 38:17.94 | PB | Bethany Thompson | V40 | 20 | | Mornington Chasers | Correggio, ITA | 10 Apr 22 | | | 58 | 38:20.89 | | | 38:20.89 | PB | Chloe Baker | | 5 | | Thames Valley | Parliament Hill | 14 May 22 | | | 59 | 38:26.91 | | | 38:26.91 | PB | Gina Galbraith | V45 | 24 | Maurice Sharp | Hercules Wimbledon | Battersea Park | 14 Sep 22 | | | 60 | 38:32.75 | | | 34:55.77 | | Sophie Cowper | | 10 | | Rotherham | Loughborough | 23 Apr 22 | | | 61 | 38:41.26 | | | 38:41.26 | PB | Jade Morgan | U23 | -2 | Anthony Clarke | Liverpool H | Loughborough | 23 Apr 22 | | | 62 | 38:44.23 | | | 38:44.23 | PB | Tara Bage | | 2 | Joel Kidger | Brighton Phoenix | Loughborough | 23 Apr 22 | | | 63 | 38:44.82 | | | 38:44.82 | PB | Nicole Petit | | 6 | Paul Ingrouille | Guernsey | St. Peter Port | 25 Aug 22 | | | 64 | 38:47.77 | | | 38:47.77 | PB | Allie Chong | V50 | 29 | Bernie Campbell | Giffnock North | Crownpoint | 29 Apr 22 | | | 65 | 39:04.5 | | | 39:04.5 | PB | Kelly Clark | V40 | 20 | | Victoria Park & Tower Hamlets | Chelmsford | 27 Jul 22 | | | 66 | 39:17.32 | | | 39:17.32 | PB | Morven Hubbard | U20 | -4 | Alan Sprang | Ayr Seaforth | Crownpoint | 29 Apr 22 | | | 67 | 39:23.1 | | | 39:23.1 | PB | Kim Grimoldby | V35 | 17 | | Gateshead | Chester-le-Street | 21 May 22 | | | 68 | 39:26.55 | | | 39:26.55 | PB | Kelly Louise Butler | | 12 | | City of Stoke | Parliament Hill | 14 May 22 | | | 69 | 39:29.53 | | | 39:29.53 | PB | Jessica Robson | U20 | -4 | | Law | Crownpoint | 29 Apr 22 | | | 70 | 39:42.27 | | | 38:08.46 | | Emily Proto | | 12 | David Leach | Lewes | Parliament Hill | 14 May 22 | | | 71 | 39:44.54 | | | 39:44.54 | PB | Joanna Colley | | 6 | Sarah Wightman | Cambridge & Coleridge | Wallthamstow | 17 Jun 22 | | | 72 | 39:55.2 | | | 39:55.2 | PB | Ieva Klavina | V40 | 20 | | Huntingdonshire | St. Ives | 20 Sep 22 | | | 73 | 39:58.4 | | | 39:58.4 | PB | Karen Townsend | | 8 | | North Herts | Sandy | 28 Jul 22 | | | 74 | 40:00.76 | | | 40:00.76 | PB | Iona Cousland | | 11 | | Kent | Catford | 21 Aug 22 | | | 75 | 41:02.9 | | | 41:02.9 | PB | Helen Knight | V40 | 21 | | CLC Striders | Gloucester | 24 Jun 22 | | | 76 | 41:21.88 | | | 41:00.92 | | Taryne McPherson | V45 | 24 | | Medway & Maidstone | Dartford | 29 Jun 22 | | | 77 | 41:28.88 | | | 41:28.88 | PB | Janine Makaronidis | | 12 | | Mornington Chasers | Wallthamstow | 17 Jun 22 | | | 78 | 41:37.2 | | | 41:19.0 | | Zara Hadfield | V35 | 14 | Les Barnett | Leamington | Leamington | 10 May 22 | | | 79 | 41:47.6 | | | 41:47.6 | PB | Robyn Seabright | | 3 | | Huntingdonshire | St. Ives | 20 Sep 22 | | | 80 | 41:55.83 | | | 41:55.83 | PB | Charlotte Tansley | | 9 | | Cornwall AC | Carn Brea | 27 Jul 22 | | | 81 | 42:13.21 | | | 42:13.21 | PB | Lydia Thomson | | 10 | | Mornington Chasers | Wallthamstow | 17 Jun 22 | | | 82 | 42:14.30 | | | 42:08.51 | | Victoria Cartwright | V40 | 18 | | Kent | Catford | 21 Aug 22 | | | 83 | 42:33.56 | | | 42:33.56 | PB | Sarah Dooley | V45 | 24 | | Reading RR | Battersea Park | 14 Sep 22 | | | 84 | 42:49.34 | | | 42:49.34 | PB | Sophie Allen | | 6 | | Victoria Park & Tower Hamlets | Wallthamstow | 17 Jun 22 | | | 85 | 42:49.5 | | | 42:49.5 | PB | Joanna Dagnan | V35 | 17 | | Bridlington | Grimsby | 28 May 22 | | | 86 | 42:51.52 | | | 41:54.66 | | Helen Pool | V45 | 26 | | Reading RR | Battersea Park | 14 Sep 22 | | | 33:31.73 | | | 33:16.73 | | Ann Marie McGlynn | V40 | 20 | | Thames Valley | Pace, FRA | 28 May 22 | | | 33:57.02 | | | 33:49.92 | | Fionnuala Ross | | 10 | | Shettleston | Parliament Hill | 14 May 22 | | | 34:32.39 | | | 32:49.91 | | Emma Mitchell | | 7 | Eamonn Christie | Clonliffe | Pace, FRA | 28 May 22 | | | 36:02.72 | A | | 36:02.72 | PB | Roisin Flanagan | | 3 | | Omagh | Grand Junction CO, USA | 1 Apr 22 | | | 40:43.55 | | | 40:43.55 | PB | Christine Lutsch | V40 | 19 | | Windrush TC | Catford | 21 Aug 22 | |
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