1. Year: 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women | Mixed
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
  Login for the extended rankings section
Use notify us of amends to notify us of amends
10000 Women Overall 2023 to 43:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
130:00.8630:00.86PBEilish McColgan11Liz McColganDundee HawkhillSan Juan Capistrano CA, USA4 Mar 23
WORLD CHAMPS QUALIFICATION STANDARD: 30:40.00
231:09.2830:35.93Jessica Warner-Judd6Mick JuddBlackburnParliament Hill20 May 23
UKA WORLD CHAMPS SELECTION STANDARD: 31:10.00
331:11.4031:11.40PBSamantha Harrison6Vince WilsonCharnwoodParliament Hill20 May 23
431:17.8131:17.81PBAmy-Eloise Neale6WakefieldParliament Hill20 May 23
532:10.1631:45.37Abbie Donnelly5Rob LewisLincoln WellingtonParliament Hill20 May 23
632:29.7132:29.71PBAlice GoodallU23-1Mark PollardEdinburgh ACParliament Hill20 May 23
732:34.1631:43.70Verity Ockenden10SwanseaParliament Hill20 May 23
832:36.3232:36.32PBRebecca Murray7Craig WinrowBedford & CountyParliament Hill20 May 23
UK 10 TARGET: 32:45.00
932:54.5532:54.55PBLucy Reid9Richard OwenTonbridgeParliament Hill20 May 23
1033:14.7232:02.00Clara Evans-Graham8Pontypridd (Roadents)Parliament Hill20 May 23
1133:24.2432:54.75Beth Kidger7Joel KidgerBrighton PhoenixParliament Hill20 May 23
1233:29.3932:34.90Sarah Astin8Geoff WatkinBelgraveParliament Hill20 May 23
1333:34.7132:34.73Louise Small9Aldershot, Farnham & DistrictParliament Hill20 May 23
1433:40.1333:23.61Naomi Taschimowitz12Charlotte FisherShaftesbury BarnetParliament Hill20 May 23
1533:42.7933:42.79PBTessa McCormick6Geoff WatkinVale RoyalParliament Hill20 May 23
1633:44.6433:44.64PBLauren McNeil2HallamshireParliament Hill20 May 23
1733:46.3833:46.38PBHolly Dixon4Cambridge HParliament Hill20 May 23
1833:47.1433:25.99Katy Wood6Andrew HendersonCity of YorkParliament Hill20 May 23
1933:57.4033:57.40PBRose Harvey9Clapham ChasersSan Juan Capistrano CA, USA4 Mar 23
2034:02.3533:01.65Charlotte Dannatt2Kyle BennettCamberleyParliament Hill20 May 23
2134:05.1334:05.13PBJennifer Walsh8Philip TownsendLeeds CityParliament Hill20 May 23
2234:08.6233:22.59Stephie Pennycook6Andrew HendersonFifeParliament Hill20 May 23
2334:10.8834:10.88PBRachel WisemanV4019Steve ReynoldsBasildonParliament Hill20 May 23
2434:12.3034:12.30PBCaitlin Wosika2Paul KingTeam BathAzusa CA, USA13 Apr 23
2534:22.3634:22.36PBCamilla McKnespiey1Leeds CityParliament Hill20 May 23
2634:31.933:16.01Lizzie WellstedU20-6Colchester HBraintree28 Jul 23
2734:34.3434:34.34PBKate Estlea-Morris2Mick WoodsAldershot, Farnham & DistrictParliament Hill20 May 23
2834:35.2634:35.26PBMaddie Jordan-LeeU23-2Mick WoodsAldershot, Farnham & DistrictParliament Hill20 May 23
2934:40.3534:40.35PBElisha Tait2Dean MillerGatesheadLoughborough22 Apr 23
3034:49.0034:49.00PBHannah Viner5HighgateParliament Hill20 May 23
3134:56.6634:56.66PBAlice GarnerU23-3Mick WoodsAldershot, Farnham & DistrictLoughborough22 Apr 23
3235:01.8234:21.00Grace Molloy1LinlithgowRaleigh NC, USA23 Mar 23
3335:02.8434:10.32Chloe WellingsU23-2John StephensonGatesheadRock Hill SC, USA10 May 23
3435:04.6935:04.69PBLauren Charlton2Newcastle (Staffs) ACWalnut CA, USA13 Apr 23
3535:07.7633:22.91Julia Paternain2Mark VileCambridge & ColeridgeBaton Rouge, LA, USA11 May 23
3635:08.4135:08.41PBEmily Moyes3Mick WoodsAldershot, Farnham & DistrictParliament Hill20 May 23
3735:10.9834:02.30Megan GadsbyU23-3Mick WoodsCity of NorwichLoughborough22 Apr 23
3835:21.1435:21.14PBMollie ScottU23-1Richard MasseyWingate UniversityWalnut CA, USA13 Apr 23
3935:23.7635:23.76PBAlice CraneU23-2DerbyLoughborough22 Apr 23
4035:26.4735:26.47PBVicki InghamV3514Rupert PepperPoole RunnersParliament Hill20 May 23
4136:00.8535:24.58Rosie Hamilton-JamesU23-2Dean MillerWestburyLoughborough22 Apr 23
4236:01.2736:01.27PBRosie WoodhamsU23-2Bill FosterKendalLoughborough22 Apr 23
4336:06.0735:43.35Millie Jordan-LeeU23-2Mick WoodsAldershot, Farnham & DistrictLoughborough22 Apr 23
4436:07.4833:35.17Jasmine Emma TrottU23-3RothwellSmithfield RI, USA2 Apr 23
4536:15.6636:15.66PBKate O'NeillU23-1Patrick GahaganHaveringAmherst MA, USA6 May 23
4636:16.9336:16.93PBSophie Chisholm2Glasgow University Hares & HoundsRegensburg, GER26 Mar 23
4736:17.2536:17.25PBRuby Whyte-Wilding4Dean MillerLewesParliament Hill20 May 23
4836:17.7235:58.99Eve Mackinnon4Michael JohnstonCambuslangParliament Hill20 May 23
4936:18.9336:18.93PBSarah WinstoneV3515SouthamptonParliament Hill20 May 23
5036:22.6635:52.62Anna Boniface10Mark BoothReading ACParliament Hill20 May 23
5136:23.3135:46.76Lara BromilowV4019Marshall Milton KeynesBattersea Park13 Sep 23
5236:25.1836:25.18PBRachel Owen11Lonely Goat RCParliament Hill20 May 23
5336:52.3336:22.71Jacqueline Penn4Charlotte PenfoldNorth Shields PolyParliament Hill20 May 23
5436:56.0135:02.55Sarah Roe11Lee MerrienGuernseySt. Peter Port9 Jul 23
5537:00.5936:00.67Talia SullivanU23-1City of PlymouthMarion IN, USA24 May 23
5637:09.8837:08.23Amber Owens2Stuart ColledgeNewark ACJefferson City MO, USA6 May 23
5737:13.4737:13.47PBHolly SmithU23-1Andrew CarterVale RoyalEmmitsburg MD, USA6 May 23
5837:13.7737:13.77PBAmy Kelland5BorderSt. Peter Port9 Jul 23
5937:16.9937:16.99PBPenny Oliver5CoventryParliament Hill20 May 23
6037:21.1137:21.11PBOlivia Desborough11Jacob HoweLondon HeathsideParliament Hill20 May 23
6137:24.0937:22.14Tilly Horton2Luke GunnAldershot, Farnham & DistrictLittle Rock AR, USA6 Apr 23
6237:26.1337:26.13PBAly Kemp13OrkneySt. Peter Port9 Jul 23
6337:34.5237:34.52PBElin GriffithsU20-4Darryn McAteeNewport HRedditch25 Aug 23
6437:40.9937:40.99PBFay HughesV3517UTS RunningParliament Hill20 May 23
6537:41.5037:41.50PBMegan Chapple5GuernseyParliament Hill20 May 23
6637:41.5933:12.54Nia ClatworthyU23-2Arwyn DaviesCardiffCommerce TX, USA4 May 23
6737:49.4337:49.43PBHannah Cox4Bob EmpsonFulhamParliament Hill20 May 23
6837:51.2835:32.45Millie PorterU23-3GloucesterExeter21 Jun 23
6937:57.7837:57.78PBCassie LaganU23-1OmaghCleveland TN, USA7 Apr 23
7038:06.2438:06.24PBHarriet WoolleyV3513Steve FuryTonbridgeDartford28 Jun 23
7138:17.438:17.4PBLydia Callan3John HylandColchester HBraintree28 Jul 23
7238:18.3038:18.30PBNatalie Beadle5BelgraveParliament Hill20 May 23
7338:19.9938:19.99PBKatie Synge-Curtis9CharnwoodExeter21 Jun 23
7438:23.3338:23.33PBEmma HardyV4023RothwellParliament Hill20 May 23
7538:27.7538:27.75PBEloise Bull2Reigate PrioryParliament Hill20 May 23
7638:48.1138:48.11PBJill SmylieV4021Bernie CampbellGiffnock NorthCrownpoint28 Apr 23
7738:53.437:55.4Elissa Wood12ManxDouglas24 Apr 23
7838:58.4438:58.44PBLisa ThomasV4022Bromsgrove & RedditchRedditch25 Aug 23
7939:31.136:42.70Alex SneddonV3514Jarrow & HebburnJarrow16 Sep 23
8039:51.8239:51.82PBEllie RobinsonU23-1Darryn McAteeNewport HRedditch25 Aug 23
UK 100 TARGET: 40:00.00
8140:00.4240:00.42PBLisa FinlayV5032Dumfries RCCrownpoint28 Apr 23
8240:15.8938:47.77Allie ChongV5030Bernie CampbellGiffnock NorthCrownpoint28 Apr 23
8340:34.240:34.2PBHannah TurnerV4023Richard BruceDacorumSandy26 Jul 23
8440:37.0540:37.05PBCamilla Witts10Ashford ACDartford28 Jun 23
8540:40.3640:40.36PBGemma Carter CollinsV4022Ashford RRCDartford28 Jun 23
8640:42.7940:42.79PBJoanna DagnanV4018BridlingtonHull11 Jun 23
8740:43.9340:43.93PBMuriel MacleodV4526Iain CrawfordStornowaySt. Peter Port9 Jul 23
8841:04.3838:33.73Georgia Freeman-Mills4CambuslangCrownpoint28 Apr 23
8941:14.141:14.1PBJackie MurdyV5536South ShieldsJarrow16 Sep 23
9041:26.441:26.4PBBecky WattersonV3514ManxDouglas24 Apr 23
9141:27.4640:18.46Evie Hawkesford-JohnsonU20-4Geoff AstonWorcesterRedditch25 Aug 23
9241:42.9339:26.55Kelly Louise ButlerV3513City of StokeRedditch25 Aug 23
9341:44.539:41.1Robyn Seabright4HuntingdonshireSt. Ives19 Sep 23
9441:50.9041:50.90PBMadeleine Armstrong PliethV4021CroydonBattersea Park13 Sep 23
9541:54.541:54.5PBJenna Killock6Michael McNallyJarrow & HebburnWhitley Bay31 May 23
9642:02.2042:02.20PBLouise FahertyV4526HighgateBattersea Park13 Sep 23
9742:03.842:03.8PBAmy PickworthV4019Darlington HWhitley Bay31 May 23
9742:03.842:03.8PBKatie Louise DonaldsonV3515Craig HarmonBlythWhitley Bay31 May 23
9942:08.2442:08.24PBHolly Smith8GarscubeSt. Peter Port9 Jul 23
10042:18.739:18.3Laura ShewbridgeV4020Colchester HBraintree28 Jul 23
10142:21.342:21.3PBWendy SmithV5031Matt LongSt. Edmund PacersJarrow16 Sep 23
10242:26.4142:26.41PBEmily Nash5Tunbridge WellsDartford28 Jun 23
10342:37.4542:37.45PBClare NorrisV4524DulwichDartford28 Jun 23
10442:43.5841:54.66Helen PoolV4527Reading RRBattersea Park13 Sep 23
10542:44.042:44.0PBShelley UffV4023HuntingdonshireSt. Ives19 Sep 23
Resident Non UK Athletes
35:16.6334:11.80Isabelle Pickett9Oxford CityParliament Hill20 May 23
36:12.8735:18.71Bethanie Murray6Thames Hare & HoundsParliament Hill20 May 23
37:54.1437:54.14PBKarina Thornton5HighgateParliament Hill20 May 23
38:02.9336:23.35Kim Baglietto9St. Peter Port9 Jul 23
39:58.2239:58.22PBUlrike MaischV4524GuernseySt. Peter Port9 Jul 23