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| 10K Men Overall 2023 to 35:00 | Head to Head Top 10 | | Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | | | 1 | 28:06 | | 28:07 | 28:05 | | Andrew Butchart | | Barry Fudge | Central | Valencia, ESP | 15 Jan 23 | | | 2 | 28:13 | c | | 28:06 | | Jack Rowe | | | Aldershot, Farnham & District | London | 24 Sep 23 | | | 3 | 28:17 | | 28:18 | 28:17 | PB | Tom Mortimer | | Chris McGeorge | Stroud | Laredo, ESP | 11 Mar 23 | | | 4 | 28:24 | | 28:26 | 28:10 | | Zakariya Mahamed | U23 | Idris Hamud | Southampton | Valencia, ESP | 15 Jan 23 | | | 5 | 28:31 | c | | 28:03 | | Marc Scott | | | Richmond & Zetland | Manchester | 21 May 23 | | | 6 | 28:39 | | 28:41 | 28:39 | PB | Jonathan Davies | | Luke Gunn | Reading AC | Valencia, ESP | 15 Jan 23 | | | 6 | 28:39 | | 28:40 | 28:39 | PB | George Wheeler | | James Bennett | MK Distance Project | Telford | 10 Dec 23 | | | 8 | 28:40 | | 28:44 | 28:40 | PB | Joe Wigfield | U23 | Craig Winrow | Wirral | Valencia, ESP | 15 Jan 23 | | | 8 | 28:40 | | 28:40 | 28:40 | PB | Charles Wheeler | | James Bennett | MK Distance Project | Telford | 10 Dec 23 | | | 8 | 28:40 | | 28:41 | 28:40 | PB | Scott Stirling | | John Pentecost | Falkirk | Telford | 10 Dec 23 | | | 8 | 28:40 | | 28:41 | 28:20 | | Dewi Griffiths | | Kevin Evans | Swansea | Telford | 10 Dec 23 | | | 12 | 28:44 | | 28:45 | 28:36 | | Jack Gray | | Mark Vile | Cambridge & Coleridge | Telford | 10 Dec 23 | | | 13 | 28:45 | | 28:47 | 28:43 | | Jacob Allen | | Steve McGowan | Highgate | Valencia, ESP | 15 Jan 23 | | | 14 | 28:46 | | 28:47 | 28:14 | | Mahamed Mahamed | | Idris Hamud | Southampton | Valencia, ESP | 15 Jan 23 | | | 15 | 28:48 | | 28:52 | 28:40 | | Ellis Cross | | Mick Woods | Aldershot, Farnham & District | Valencia, ESP | 15 Jan 23 | | | 16 | 28:49 | | 28:52 | 28:49 | PB | Calum Johnson | | | Gateshead | Valencia, ESP | 15 Jan 23 | | | 16 | 28:49 | | 28:49 | 28:30 | | Jonathan Mellor | V35 | Steve Vernon | Liverpool H | Wilmslow | 9 Jul 23 | | | 18 | 28:51 | | 28:53 | 28:51 | PB | Alexander Leprêtre | | David Chalfen | Highgate | Valencia, ESP | 15 Jan 23 | | | 19 | 28:52 | | 28:52 | 27:43 | | Emile Cairess | | | Leeds City | Clitheroe | 31 Dec 23 | | | 20 | 28:54 | | 28:56 | 28:24 | | Philip Sesemann | | Andrew Henderson | Leeds City | Valencia, ESP | 15 Jan 23 | | | 21 | 28:59 | | 29:02 | 28:59 | PB | Ian Crowe-Wright | | Geoff Wightman | Brighton & Hove | Valencia, ESP | 15 Jan 23 | | | 22 | 29:03 | | 29:03 | 29:03 | PB | Richard Allen | | | Leeds City | Partington | 5 Mar 23 | | | 22 | 29:03 | | 29:04 | 29:03 | PB | Rory Leonard | U23 | | Morpeth | Bordeaux, FRA | 5 Nov 23 | | | 24 | 29:08 | | 29:09 | 29:01 | | Charlie Brisley | U23 | James McNeill | Newham & Essex Beagles | Telford | 10 Dec 23 | | | 25 | 29:11 | c | | 27:44 | | Mohamed Farah | V40 | | Newham & Essex Beagles | Manchester | 21 May 23 | | | 25 | 29:11 | c | | 29:11 | PB | Jed Noblett | U23 | Gordon Addison | Luton | Leeds | 22 Oct 23 | | | 27 | 29:13 | | | 29:12 | | Seyfu Jamaal | U23 | Idris Hamud | London Heathside | London Battersea Park | 5 Aug 23 | | | 27 | 29:13 | | 29:13 | 28:23 | | Paulos Surafel | | | Thames Valley | Bolzano, ITA | 31 Dec 23 | | | 29 | 29:16 | | 29:16 | 29:16 | PB | Daniel Studley | | Matthew Seddon | Bristol & West | Partington | 5 Mar 23 | | | 29 | 29:16 | | 29:16 | 29:16 | PB | Jamie Crowe | | Derek Easton | Central | Stirling | 10 Sep 23 | | | 29 | 29:16 | c | | 29:16 | PB | Andrew Milligan | | | Harrow | Leeds | 22 Oct 23 | | | 32 | 29:20 | | 29:20 | 29:20 | PB | Daniel Bebbington | | Helen Clitheroe | Blackburn | Partington | 5 Mar 23 | | | 32 | 29:20 | | 29:22 | 29:20 | PB | Kurt Taylor | | | Bristol & West | Telford | 10 Dec 23 | | | 34 | 29:21 | c | | 29:18 | | Ben Cole | V35 | | Tonbridge | Leeds | 22 Oct 23 | | | 35 | 29:22 | | 29:22 | 29:22 | PB | Robert Warner-Judd | | Mick Judd | Blackburn | Partington | 5 Mar 23 | | | 36 | 29:24 | | 29:24 | 29:09 | | Sam Stabler | | Rob Denmark | Wreake & Soar Valley | Partington | 5 Mar 23 | | | 36 | 29:24 | | 29:26 | 29:24 | PB | Ben Potrykus | | Mark Pollard | Woodford Green Essex Ladies | Telford | 10 Dec 23 | | | 36 | 29:24 | | 29:27 | 29:24 | PB | Thomas Crockett | U23 | | Wycombe | Telford | 10 Dec 23 | | | 39 | 29:25 | | 29:29 | 28:59 | | Joshua Grace | | Geoff Watkin | Aldershot, Farnham & District | Valencia, ESP | 15 Jan 23 | | | 39 | 29:25 | | 29:25 | 29:25 | PB | Alasdair Kinloch | | Lewis Moses | Tonbridge | Partington | 5 Mar 23 | | | 39 | 29:25 | | 29:25 | 29:25 | PB | David Devine T12 | | Anthony Clarke | Liverpool H | Partington | 5 Mar 23 | | | 42 | 29:27 | | 29:28 | 29:27 | PB | Jordan Skelly | | | Lincoln Wellington | Partington | 5 Mar 23 | | | 42 | 29:27 | | 29:27 | 29:24 | | Derek Hawkins | | Robert Hawkins | Leeds City | Partington | 5 Mar 23 | | | 42 | 29:27 | | 29:27 | 28:17 | | Chris Thompson | V40 | | Aldershot, Farnham & District | Birmingham | 7 May 23 | | | 45 | 29:29 | | 29:31 | 29:29 | PB | Oliver Smart | U23 | | Tavistock Run Project | Telford | 10 Dec 23 | | | 46 | 29:31 | | 29:35 | 29:31 | PB | Michael Ward | | Luke Gunn | Cardiff | Valencia, ESP | 15 Jan 23 | | | 46 | 29:31 | | | 28:29 | | Abdulqani Sharif | | Anthony Clarke | Liverpool H | Wrexham | 23 Jul 23 | | | 46 | 29:31 | | 29:34 | 29:31 | PB | Harry Henriksen | U20 | Kirk Smith | Lasswade | Telford | 10 Dec 23 | | | 49 | 29:32 | c | | 29:11 | | Ben Bradley | | Craig Winrow | Aldershot, Farnham & District | London | 24 Sep 23 | | | 49 | 29:32 | | 29:33 | 29:20 | | Edward Buck | U23 | | Newark AC | Telford | 10 Dec 23 | | | 51 | 29:33 | | 29:33 | 29:33 | PB | James Knockton | U20 | Richard Goddard | Trafford | Partington | 5 Mar 23 | | | 51 | 29:33 | | 29:34 | 29:33 | PB | Tom Butler | | Ty Holden | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 51 | 29:33 | | | 29:33 | PB | Jake Barraclough | | | Bedford & County | Saitama, JPN | 24 Dec 23 | | | 54 | 29:34 | c | | 29:34 | PB | Callum Tharme | | Mark Pollard | Cambuslang | London | 24 Sep 23 | | | 55 | 29:35 | | 29:39 | 29:35 | PB | Ben Biggs | | | Belgrave | Telford | 10 Dec 23 | | | 56 | 29:36 | | 29:39 | 29:36 | PB | Jack Millar | | David Bedwell | Bristol & West | Telford | 10 Dec 23 | | | 57 | 29:37 | c | | 29:10a | | Graham Rush | V40 | | Leeds City | Leeds | 22 Oct 23 | | | 57 | 29:37 | | 29:37 | 29:37 | PB | Kristian Imroth | U23 | | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 57 | 29:37 | | 29:40 | 29:23 | | Sam Tyas | | Steve Mitchell | Southampton | Telford | 10 Dec 23 | | | 57 | 29:37 | | 29:40 | 29:37 | PB | William Aitken | U23 | | Doncaster | Telford | 10 Dec 23 | | | 57 | 29:37 | | 29:40 | 29:37 | PB | Alex Melloy | U20 | Mark Vile | Cambridge & Coleridge | Telford | 10 Dec 23 | | | 62 | 29:38 | | 29:38 | 29:38 | PB | Brett Rushman | U23 | Andrew Hobdell | Herts Phoenix | Partington | 5 Mar 23 | | | 62 | 29:38 | | 29:39 | 29:38 | PB | Max Walker | | Joshua Schofield | Abingdon | Partington | 5 Mar 23 | | | 62 | 29:38 | c | | 29:38 | PB | Max Milarvie | | Mark Pollard | Dulwich | Leeds | 22 Oct 23 | | | 62 | 29:38 | | 29:40 | 29:05 | | Samuel Moakes | | | Notts | Telford | 10 Dec 23 | | | 66 | 29:39 | | 29:39 | 29:39 | PB | Harry Wakefield | | Ian Grime | Salford H | Partington | 5 Mar 23 | | | 66 | 29:39 | | 29:40 | 29:39 | PB | Zak Seddon | | | Bracknell AC | Clitheroe | 31 Dec 23 | | | 68 | 29:40 | | 29:42 | 28:52 | | Kieran Clements | | | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 69 | 29:41 | | 29:41 | 29:41 | PB | Charlie Davis | | | BRAT | Partington | 5 Mar 23 | | | 69 | 29:41 | c | | 29:37 | | Linton Taylor | | | Leeds City | Manchester | 21 May 23 | | | 69 | 29:41 | c | | 29:17 | | Sam Charlton | U23 | Helen Clitheroe | Wallsend | Leeds | 22 Oct 23 | | | 69 | 29:41 | | 29:42 | 29:41 | PB | Miles Clisham | U23 | Laura Weightman | Coventry | Telford | 10 Dec 23 | | | 73 | 29:42 | | 29:42 | 29:32 | | Ben Branagh | | | St. Malachy's | Partington | 5 Mar 23 | | | 73 | 29:42 | c | | 29:00 | | James McMurray | | Deborah Steer | St. Albans AC | Leeds | 22 Oct 23 | | | 73 | 29:42 | | 29:44 | 29:42 | PB | Jeremy Dempsey | | Philip O'Dell | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 73 | 29:42 | | 29:44 | 29:42 | PB | Joseph Tuffin | | Jethro McGraw | BRAT | Telford | 10 Dec 23 | | | 77 | 29:43 | | 29:43 | 29:43 | PB | Jack Shayler | U23 | Bernard Wilkins | Abingdon | Partington | 5 Mar 23 | | | 77 | 29:43 | | 29:43 | 29:43 | PB | Ricky Harvie | | | Aldershot, Farnham & District | Partington | 5 Mar 23 | | | 77 | 29:43 | | 29:44 | 29:19 | | Jonathan Escalante-Phillips | | | Cambridge & Coleridge | Telford | 10 Dec 23 | | | 77 | 29:43 | | 29:45 | 29:27 | | Jacob Cann | U23 | | Newham & Essex Beagles | Clitheroe | 31 Dec 23 | | | 81 | 29:44 | c | | 29:44 | PB | Jason Hall | | | Leeds City | Leeds | 22 Oct 23 | | | 82 | 29:45 | | 29:45 | 29:45 | PB | Andrew Smith | | Andrew Henderson | Leeds City | Partington | 5 Mar 23 | | | 82 | 29:45 | | 29:45 | 28:02 | | Callum Hawkins | | Robert Hawkins | Kilbarchan | Knutsford | 1 Oct 23 | | | 82 | 29:45 | | 29:47 | 29:45 | PB | Fintan Kavanagh | U23 | | Loughborough Students | Telford | 10 Dec 23 | | | 85 | 29:46 | | 29:46 | 29:46 | PB | Chris Perry | | | Vale Royal | Partington | 5 Mar 23 | | | 86 | 29:47 | | 29:47 | 29:33 | | Daniel Mulryan | | Rupert Pepper | Thames Valley | Partington | 5 Mar 23 | | | 86 | 29:47 | | 29:50 | 29:47 | PB | Solomon Okrafo-Smart | U20 | | Absolute Tri | Telford | 10 Dec 23 | | | 88 | 29:48 | | 29:48 | 29:48 | PB | John Gilbert | V40 | | Kent | Partington | 5 Mar 23 | | | 88 | 29:48 | c | | 29:40 | | Alex Pointon | | Tad Dicker | Aldershot, Farnham & District | Leeds | 22 Oct 23 | | | 88 | 29:48 | | 29:50 | 29:48 | PB | Joshua Rowe | | | Cornwall AC | Telford | 10 Dec 23 | | | 88 | 29:48 | | 29:52 | 29:48 | PB | Josh Carr | | Philip O'Dell | Thames Hare & Hounds | Telford | 10 Dec 23 | | | 92 | 29:49 | | 29:51 | 29:49 | PB | Daniel Connolly | | | Mercia Fell | Telford | 10 Dec 23 | | | 92 | 29:49 | | 29:54 | 29:22 | | Jonathan Cornish | | Craig Winrow | Hercules Wimbledon | Telford | 10 Dec 23 | | | 94 | 29:50 | | 29:52 | 29:25 | | Matt Leach | | Dena Evans | Bedford & County | Chichester | 5 Feb 23 | | | 94 | 29:50 | | 29:50 | 28:41 | | Joshua Griffiths | | | Swansea | Schoorl, NED | 12 Feb 23 | | | 94 | 29:50 | | 29:53 | 29:50 | PB | Cameron Bell | | Keith Whitelam | Hallamshire | Telford | 10 Dec 23 | | | 94 | 29:50 | | 29:52 | 29:50 | PB | Matthew Ramsden | U23 | | Blackburn | Clitheroe | 31 Dec 23 | | | 98 | 29:51 | | 29:51 | 29:51 | PB | Joe Wilkinson | | | Bingley | Draycott | 3 Sep 23 | | | 98 | 29:51 | | 29:56 | 29:22 | | Tommy Power | | | Hallamshire | Telford | 10 Dec 23 | | | 100 | 29:53 | | 29:53 | 29:37 | | Alex Brown | | Nathan Shrubb | Morpeth | Partington | 5 Mar 23 | | | 100 | 29:53 | | 29:55 | 29:46 | | Joe Morrow | | Matthew Seddon | Oxford Uni | Partington | 5 Mar 23 | | | 100 | 29:53 | | 29:58 | 29:53 | PB | Alex Hampson | | Richard Massey | Mansfield | Telford | 10 Dec 23 | | | 100 | 29:53 | | 29:55 | 29:53 | PB | James Young | | Lindsay Dunn | Morpeth | Clitheroe | 31 Dec 23 | | | 104 | 29:55 | | 29:56 | 29:55 | PB | Blake Moore | | Conrad Milton | Windsor Slough Eton & Hounslow | Staines | 14 May 23 | | | 104 | 29:55 | c | | 29:18 | | Andrew Fyfe | | | Edinburgh AC | London | 24 Sep 23 | | | 104 | 29:55 | | | 29:20 | | Ollie Lockley | | | Leeds City | Douglas | 12 Oct 23 | | | 104 | 29:55 | | 29:58 | 29:55 | PB | Sam Costley | | | Southampton | Telford | 10 Dec 23 | | | 104 | 29:55 | | 30:00 | 29:55 | PB | Skip Snelson | U23 | | Banbury | Telford | 10 Dec 23 | | | 109 | 29:56 | | 29:56 | 29:42 | | Sam Hart | U23 | | Newham & Essex Beagles | Nice, FRA | 8 Jan 23 | | | 109 | 29:56 | | 29:58 | 29:56 | PB | Richard Slade | | Matthew Seddon | Chiltern | Partington | 5 Mar 23 | | | 109 | 29:56 | | 29:58 | 29:34 | | Max Davis | U23 | | Bristol & West | Telford | 10 Dec 23 | | | 112 | 29:57 | | 29:58 | 29:57 | PB | Michael Cameron | | Mark Pollard | Thames Valley | Partington | 5 Mar 23 | | | 113 | 29:58 | | 29:59 | 29:58 | PB | Callum Davidson | | Nick McCormick | Blackburn | Partington | 5 Mar 23 | | | 113 | 29:58 | | 29:58 | 29:13a | | Shaun Antell | V35 | | Bideford | Cardiff | 3 Sep 23 | | | 113 | 29:58 | | 30:01 | 29:58 | PB | Jamie MacKinnon | | Michael Johnston | Cambuslang | Telford | 10 Dec 23 | | | 116 | 29:59 | | 30:00 | 29:59 | PB | Tom Cornthwaite | V35 | | Salford H | Partington | 5 Mar 23 | | | 116 | 29:59 | c | | 29:59 | PB | Liam Aldridge | V35 | | Billingham RC | Leeds | 22 Oct 23 | | | 116 | 29:59 | c | | 29:52 | | Chris Thomas | | | Thames Valley | Leeds | 22 Oct 23 | | | 119 | 30:00 | | 30:00 | 30:00 | PB | Tom Rogerson | | Anthony Clarke | Liverpool H | Partington | 5 Mar 23 | | | 119 | 30:00 | | 30:03 | 29:14 | | Dom James | | | Western Tempo | Telford | 10 Dec 23 | | | 121 | 30:01 | | 30:03 | 29:59 | | Dan Garbutt | | Malcolm Brown | Durham | Partington | 5 Mar 23 | | | 121 | 30:01 | | 30:01 | 30:01 | PB | Daniel Racle | | Chris McGeorge | Altrincham | Clitheroe | 31 Dec 23 | | | 123 | 30:02 | | 30:04 | 30:02 | PB | Dean Cooper-Cunningham | | John Wood | Edinburgh AC | Laredo, ESP | 11 Mar 23 | | | 123 | 30:02 | | 30:05 | 29:31 | | Cal Mills | | | Leeds City | Telford | 10 Dec 23 | | | 123 | 30:02 | | 30:06 | 30:02 | PB | Simon Davis | U23 | | Exeter | Telford | 10 Dec 23 | | | 126 | 30:03 | | 30:05 | 29:52 | | Joseph Moores | | Ian Grime | Salford H | Partington | 5 Mar 23 | | | 127 | 30:04 | | 30:05 | 29:45 | | Mark Bostock | | Andrew Henderson | Leeds City | Telford | 10 Dec 23 | | | 128 | 30:05 | | 30:06 | 30:05 | PB | Alex Bampton | | Simon Burley | Highgate | Partington | 5 Mar 23 | | | 128 | 30:05 | | 30:05 | 29:11 | | John Beattie | V35 | | Leeds City | Wilmslow | 26 Nov 23 | | | 128 | 30:05 | | 30:07 | 29:53 | | Dominic Nolan | | | Croydon | Telford | 10 Dec 23 | | | 128 | 30:05 | | 30:07 | 30:05 | PB | Jacob Deacon | U20 | Katie Hewison | Salford H | Clitheroe | 31 Dec 23 | | | 132 | 30:06 | | 30:08 | 29:20 | | Joe Sagar | | | Leeds City | Clitheroe | 31 Dec 23 | | | 133 | 30:07 | | 30:08 | 29:48 | | Nathan Edmondson | | | Ilkley | Dewsbury | 5 Feb 23 | | | 133 | 30:07 | c | | 30:07 | PB | Lawrence McCourt | | | Morpeth | Leeds | 22 Oct 23 | | | 133 | 30:07 | | 30:08 | 30:07 | PB | Joe Blacknell | U23 | Dean Miller | Aldershot, Farnham & District | Telford | 10 Dec 23 | | | 133 | 30:07 | | 30:09 | 30:07 | PB | Jonathan Collier | | Phillip Kissi | Harrow | Telford | 10 Dec 23 | | | 133 | 30:07 | | 30:09 | 29:52 | | Jonathan Butler | | | Swansea | Telford | 10 Dec 23 | | | 138 | 30:08 | | 30:08 | 29:23 | | Dan Nash | | | Cardiff | Cardiff | 3 Sep 23 | | | 138 | 30:08 | | 30:08 | 29:30 | | Arun Dight | | Andrew Carter | Vale Royal | Wilmslow | 26 Nov 23 | | | 140 | 30:09 | | 30:09 | 29:12 | | Charlie Hulson | | Steve Vernon | Deeside AAC | Chester | 12 Mar 23 | | | 140 | 30:09 | | 30:16 | 30:09 | PB | Quinn Miell-Ingram | U20 | Wendy Miell-Ingram | Radley | Telford | 10 Dec 23 | | | 142 | 30:10 | | 30:10 | 29:46 | | Andrew Douglas | V35 | Sophie Dunnett | Inverclyde | Musselburgh | 24 Sep 23 | | | 142 | 30:10 | a | 30:10 | 29:55a | | Max Abernethy | U23 | | Aberdeen | Inverness | 1 Oct 23 | | | 144 | 30:11 | | 30:15 | 30:11 | PB | Ian Lawton | V40 | | Liverpool H | Partington | 5 Mar 23 | | | 144 | 30:11 | | 42:47 | | | Sean Fitzpatrick | V40 | | | Belfast | 2 Apr 23 | | | 144 | 30:11 | c | | 30:11 | PB | Elliott Smales | | | Rotherham | Leeds | 22 Oct 23 | | | 144 | 30:11 | c | | 29:52 | | Matthew Bowser | V40 | | Lincoln Wellington | Leeds | 22 Oct 23 | | | 144 | 30:11 | | 30:17 | 30:11 | PB | Tyler Bilyard | U23 | Jethro McGraw | Great Yarmouth | Telford | 10 Dec 23 | | | 149 | 30:12 | | 30:16 | 30:00 | | Ben Miles | U23 | Steve Mitchell | Cardiff | Telford | 10 Dec 23 | | | 149 | 30:12 | | 30:13 | 29:36 | | Lewis Hannigan | U23 | Robert Hawkins | Kilbarchan | Clitheroe | 31 Dec 23 | | | 151 | 30:13 | | 30:16 | 30:13 | PB | Scott Cousins | V35 | | Springfield | Chichester | 5 Feb 23 | | | 151 | 30:13 | | 30:16 | 30:13 | PB | Nicholas Barry | V35 | | Sale Harriers Manchester | Partington | 5 Mar 23 | | | 151 | 30:13 | | 30:18 | 29:47 | | Daniel Bradford | V35 | | Shettleston | Partington | 5 Mar 23 | | | 151 | 30:13 | c | | 29:30 | | Finn Brodie | | Nathan Shrubb | Morpeth | Leeds | 22 Oct 23 | | | 151 | 30:13 | | 30:15 | 30:13 | PB | Joseph O'Connell | U20 | Mick Woods | Aldershot, Farnham & District | Telford | 10 Dec 23 | | | 156 | 30:14 | | 30:17 | 29:58 | | Jack Bancroft | V35 | | Western Tempo | Telford | 10 Dec 23 | | | 157 | 30:15 | | 30:18 | 30:12 | | Tom Wood | U23 | Matthew Seddon | Eryri | Telford | 10 Dec 23 | | | 158 | 30:16 | | 30:20 | 30:16 | PB | Gavin Taylor | | | Valley Striders | Telford | 10 Dec 23 | | | 159 | 30:17 | | 30:17 | 29:59 | | Fraser Stewart | V35 | John Montgomery | Cambuslang | Cambuslang | 5 Mar 23 | | | 160 | 30:18 | | 30:20 | 30:18 | PB | Grant Cunliffe | | | Rossendale | Partington | 5 Mar 23 | | | 160 | 30:18 | | 30:20 | 29:54 | | Phil Robertson | | Norman Poole | Sale Harriers Manchester | Partington | 5 Mar 23 | | | 160 | 30:18 | | 30:22 | 30:18 | PB | Milan Campion | U23 | Kyle Bennett | Notts | Partington | 5 Mar 23 | | | 163 | 30:19 | | 30:20 | 30:15 | | Neil Johnston | | Mark Kirk | Harrow | Belfast | 2 Dec 23 | | | 164 | 30:20 | | 30:20 | 30:11 | | Tom Straw | | Mark Baddeley | Lincoln Wellington | Partington | 5 Mar 23 | | | 164 | 30:20 | | 30:20 | 29:03 | | Lewis Jagger | | | Sheffield & Dearne | Lincoln | 16 Apr 23 | | | 166 | 30:21 | | 30:21 | 30:21 | PB | Tomos Roberts | | Russell Bentley | Meirionnydd | Partington | 5 Mar 23 | | | 166 | 30:21 | | 30:23 | 29:01 | | Jonathan Hopkins | | Tomaz Plibersek | Swansea | Telford | 10 Dec 23 | | | 168 | 30:22 | | 30:26 | 29:57 | | Norman Shreeve | V35 | Philip O'Dell | Cambridge & Coleridge | Valencia, ESP | 15 Jan 23 | | | 168 | 30:22 | | 30:22 | 30:22 | PB | Dafydd Jones | U20 | James Thie | Carmarthen | Cardiff | 26 Mar 23 | | | 168 | 30:22 | | 30:22 | 29:13 | | Ned Potter | U23 | Sonia McGeorge | Newham & Essex Beagles | Brighton | 12 Jul 23 | | | 168 | 30:22 | c | | 30:06 | | Rhodri Owen | | | Meirionnydd | Leeds | 22 Oct 23 | | | 172 | 30:23 | | 30:24 | 29:54 | | William Bryan | | Steven Phillips | Southampton | Eastleigh | 19 Mar 23 | | | 172 | 30:23 | | 30:26 | 30:07 | | Adam Peacock | | Catherine Mijovic | BRAT | Telford | 10 Dec 23 | | | 174 | 30:24 | | 30:30 | 30:24 | PB | Flurry Grierson | U23 | | Highgate | Telford | 10 Dec 23 | | | 175 | 30:25 | | | 30:11 | | Matthew Crehan | | Allison Benton | St. Helens Sutton | Wrexham | 23 Jul 23 | | | 175 | 30:25 | | 30:27 | 30:25 | PB | Thomas Bridger | U23 | Mark Vile | Cambridge & Coleridge | Telford | 10 Dec 23 | | | 175 | 30:25 | | 30:29 | 30:14 | | Callum Rowlinson | | Andrew Walling | Salford H | Telford | 10 Dec 23 | | | 178 | 30:26 | | 30:26 | 30:26 | PB | Adam Bowden | V40 | Tony Bush | Bridgend | Cardiff | 26 Mar 23 | | | 178 | 30:26 | c | | 28:57 | | Victor Urquhart Smangs | V35 | | Salford H | Manchester | 21 May 23 | | | 178 | 30:26 | | 30:26 | 29:55 | | John Millar | | Stephen Hicks | Ipswich | Kesgrave | 2 Jul 23 | | | 178 | 30:26 | | 30:27 | 29:23 | | Rob Mullett | V35 | | Lewes | Atlanta GA, USA | 4 Jul 23 | | | 182 | 30:27 | | 30:31 | 30:27 | PB | Tomer Tarragano | U23 | Dean Miller | Brighton & Hove | Partington | 5 Mar 23 | | | 182 | 30:27 | | 30:29 | 30:27 | PB | Gavin Smith | | Michael Johnston | Cambuslang | Telford | 10 Dec 23 | | | 184 | 30:28 | | 30:28 | 30:04 | | Charlie Jones | V35 | | Western Tempo | Partington | 5 Mar 23 | | | 184 | 30:28 | | 30:29 | 30:28 | PB | Joseph Boden | | | Wallasey | Partington | 5 Mar 23 | | | 184 | 30:28 | | 30:30 | 30:28 | PB | Karl Darcy | V35 | | Salford H | Partington | 5 Mar 23 | | | 184 | 30:28 | | 30:31 | 30:28 | PB | Finley Proffitt | U20 | Dean Miller | Trafford | Partington | 5 Mar 23 | | | 184 | 30:28 | | 30:28 | 29:17 | | Conall McClean | U23 | | St. Malachy's | Bangor | 30 Sep 23 | | | 184 | 30:28 | c | | 30:27 | | Cameron Reilly | U23 | Andy Coley-Maud | Guildford & Godalming | Leeds | 22 Oct 23 | | | 190 | 30:29 | | 30:30 | 30:06 | | John Bell | | Mark Pollard | Inverclyde | Glasgow | 14 May 23 | | | 190 | 30:29 | | 30:31 | 30:29 | PB | Jack White | U23 | | City of Norwich | Telford | 10 Dec 23 | | | 190 | 30:29 | | 30:34 | 30:09 | | Jack Woods | | | Worthing | Telford | 10 Dec 23 | | | 193 | 30:30 | | 30:32 | 30:27 | | Joshua Dutton | U20 | Ian Grime | Salford H | Partington | 5 Mar 23 | | | 193 | 30:30 | | 30:32 | 30:30 | PB | Jaymee Domoney | | David Allen | City of Salisbury | Telford | 10 Dec 23 | | | 193 | 30:30 | | 30:33 | 30:02 | | Christopher Fielding | | Norman Poole | Sale Harriers Manchester | Telford | 10 Dec 23 | | | 196 | 30:31 | | | 30:31 | PB | Jack Pickett | U23 | | Wolverhampton & Bilston | Wrexham | 23 Jul 23 | | | 196 | 30:31 | | 30:31 | 30:13 | | Joshua Dickinson | U23 | Andrew Henderson | Leeds City | York | 6 Aug 23 | | | 196 | 30:31 | | | 29:43 | | Nick Earl | V35 | Tim Ash | City of Norwich | Albert Park, AUS | 24 Sep 23 | | | 196 | 30:31 | a | 30:31 | 30:23 | | Alastair Marshall | U23 | Derek Easton | Central | Inverness | 1 Oct 23 | | | 196 | 30:31 | c | | 30:31 | PB | Andrew Thomson | U20 | Steven Doig | Fife | Leeds | 22 Oct 23 | | | 196 | 30:31 | c | | 30:31 | PB | Jay Ferns | | | Trafford | Leeds | 22 Oct 23 | | | 202 | 30:33 | | 30:33 | 29:28 | | Alexander Lawrence | | | Victoria Park & Tower Hamlets | Eastleigh | 19 Mar 23 | | | 202 | 30:33 | | 30:33 | 30:33 | PB | Alex Jackson | U23 | Paul Darney | Cardiff | Cardiff | 26 Mar 23 | | | 202 | 30:33 | | 30:33 | 30:33 | PB | Lloyd Sheppard-Brown | U20 | James Thie | Cardiff | Cardiff | 26 Mar 23 | | | 202 | 30:33 | | 30:33 | 29:59 | | Alastair Hay | V35 | | Central | Glasgow | 14 May 23 | | | 202 | 30:33 | | | 30:18 | | Jamie Dee | | Ricardo Santos | Shaftesbury Barnet | Boston MA, USA | 25 Jun 23 | | | 207 | 30:34 | | 30:37 | 30:34 | PB | Gilbert Grundy | | Alli Crossman | Guildford & Godalming | Phoenix AZ, USA | 4 Feb 23 | | | 207 | 30:34 | | 30:37 | 30:34 | PB | Simon Heath | V35 | | Brighton Phoenix | Chichester | 5 Feb 23 | | | 207 | 30:34 | c | | 30:34 | PB | Oscar Bell | | Andrew Hobdell | Herts Phoenix | London | 24 Sep 23 | | | 207 | 30:34 | | 30:38 | 30:34 | PB | Joseph Young | | Jacob Howe | London Heathside | Telford | 10 Dec 23 | | | 207 | 30:34 | | 30:41 | 30:34 | PB | Robert Wood | V35 | Rod Finch | Basingstoke & Mid Hants | Telford | 10 Dec 23 | | | 212 | 30:35 | | 30:36 | 30:35 | PB | Will Boutwood | | Nick Anderson | Chichester | Eastleigh | 19 Mar 23 | | | 212 | 30:35 | | 30:41 | 30:35 | PB | George Rice | | | Jersey | Telford | 10 Dec 23 | | | 212 | 30:35 | | 30:41 | 30:05 | | Edward Chuck | V35 | | Dulwich | Telford | 10 Dec 23 | | | 212 | 30:35 | | 30:37 | 29:55 | | Matthew Grieve | | Andrew Henderson | Leeds City | Clitheroe | 31 Dec 23 | | | 216 | 30:36 | | 30:36 | 29:11 | | Phil Norman | | Tomaz Plibersek | Woodford Green Essex Ladies | Bideford | 7 May 23 | | | 216 | 30:36 | | 30:36 | 30:36 | PB | Lewis MacAlpine | | | Stornoway | Stirling | 10 Sep 23 | | | 216 | 30:36 | | 30:36 | 29:46a | | John Sanderson | | | Guildford & Godalming | San Sebastián, ESP | 26 Nov 23 | | | 216 | 30:36 | | 30:39 | 29:56 | | Dylan Gillett | | | Western Tempo | Telford | 10 Dec 23 | | | 216 | 30:36 | | 30:36 | 30:36 | PB | Robbie Ferguson | | | Kilbarchan | Tillicoultry | 29 Dec 23 | | | 221 | 30:37 | | | 30:20 | | Kenny Wilson | | Carol Sim | Moray | Miltonduff | 26 Mar 23 | | | 221 | 30:37 | | | 30:23 | | Chris Phillips-Hart | | | Serpentine | Boston MA, USA | 25 Jun 23 | | | 221 | 30:37 | | 30:37 | 30:37 | PB | Harry Smith | | Steven Phillips | City of Salisbury | Langley Burrell | 13 Aug 23 | | | 224 | 30:38 | | 30:40 | 30:38 | PB | James Turner | | Allison Benton | Brighton & Hove | Chichester | 5 Feb 23 | | | 224 | 30:38 | | 30:41 | 30:38 | PB | Ollie Garrod | | | South London | Chichester | 5 Feb 23 | | | 224 | 30:38 | | 30:42 | 30:38 | PB | Sam Knee-Robinson | | Dean Miller | Bedford & County | Partington | 5 Mar 23 | | | 224 | 30:38 | | 30:38 | 30:03 | | Thomas Gostelow | U23 | James Thie | Charnwood | Cardiff | 26 Mar 23 | | | 224 | 30:38 | | 30:38 | 29:45 | | Ciaran Lewis | | James Thie | Les Croupiers | Newport | 16 Apr 23 | | | 224 | 30:38 | c | | 30:38 | PB | Andrew Penney | | | Hercules Wimbledon | London | 24 Sep 23 | | | 224 | 30:38 | | 30:44 | 30:38 | PB | Luke Fisher | | | Thames Hare & Hounds | Telford | 10 Dec 23 | | | 231 | 30:39 | | 30:39 | 29:54 | | James Heneghan | | James Thie | Pontypridd (Roadents) | Partington | 5 Mar 23 | | | 231 | 30:39 | | 30:40 | 30:03 | | Lewis Gamble-Thompson | V35 | | New Marske | Chester | 12 Mar 23 | | | 231 | 30:39 | | 30:40 | 30:39 | PB | Joe Armstrong | | David Lowes | Sunderland | Jarrow | 1 Oct 23 | | | 231 | 30:39 | | 30:42 | 30:39 | PB | Baljeev Kandola | | | Leamington | Telford | 10 Dec 23 | | | 231 | 30:39 | | 30:43 | 30:13 | | Conan McCaughey | | Mark Kirk | North Belfast | Telford | 10 Dec 23 | | | 236 | 30:40 | | 30:43 | 29:44 | | Brandon Quinton | U20 | Geoff Little | Warrington AC | Partington | 5 Mar 23 | | | 236 | 30:40 | c | | 30:40 | PB | William Tighe | U23 | | Chesterfield | Leeds | 22 Oct 23 | | | 238 | 30:41 | | 30:41 | 30:21 | | Daniel Haymes | | | Derby | Lincoln | 16 Apr 23 | | | 238 | 30:41 | | 30:41 | 30:26 | | Thomas Charles | V35 | | Chorlton | Wilmslow | 9 Jul 23 | | | 238 | 30:41 | | 30:42 | 30:32 | | Ross Good | | | Giffnock North | Stirling | 10 Sep 23 | | | 238 | 30:41 | | 30:42 | 30:41 | PB | Robbie Hagen | | | Newcastle & District | Belfast | 2 Dec 23 | | | 238 | 30:41 | | 30:45 | 30:41 | PB | Peter Bradshaw | U23 | Norrie Hay | Inverclyde | Telford | 10 Dec 23 | | | 238 | 30:41 | | 30:46 | | | Malachi Cashmore | | | @Club_Coaction | Telford | 10 Dec 23 | | | 244 | 30:42 | | | 30:33 | | Elisha de Mello | | Mark Pollard | Hallamshire | Port Erin | 7 Apr 23 | | | 244 | 30:42 | A | | 29:14 | | Luke Caldwell | | | Dorking & Mole Valley | Boulder CO, USA | 29 May 23 | | | 244 | 30:42 | | 30:43 | 30:42 | PB | Sam Winters | | Simon Goodwin | Bedford & County | Telford | 10 Dec 23 | | | 244 | 30:42 | | 30:50 | 30:26 | | Alex Miell-Ingram | | Wendy Miell-Ingram | Radley | Telford | 10 Dec 23 | | | 248 | 30:43 | | 30:45 | 30:03 | | Euan Brown | | Clive Ridley | Hallamshire | Partington | 5 Mar 23 | | | 248 | 30:43 | | 30:45 | 29:07 | | Edward Shepherd | | Richard Thurston | Woodford Green Essex Ladies | Alderley Edge | 7 May 23 | | | 248 | 30:43 | | 30:43 | 29:45 | | Ryan Thomson | | | Cambuslang | Glasgow | 14 May 23 | | | 251 | 30:44 | | 30:44 | 30:44 | PB | Charlie Sandison | | | Fulham | London Hyde Park | 1 Jan 23 | | | 251 | 30:44 | | 30:44 | 29:58 | | Dominic Jones | | | Cambridge & Coleridge | Draycott | 3 Sep 23 | | | 251 | 30:44 | c | | 30:44 | PB | Joseph Carnelley | U23 | | Keighley & Craven | Leeds | 22 Oct 23 | | | 251 | 30:44 | | 30:51 | 30:44 | PB | Dominic Smith | U20 | Keith Holt | Birchfield H | Telford | 10 Dec 23 | | | 251 | 30:44 | | 30:49 | 29:59 | | Ronnie Richmond | V40 | | Bideford | Telford | 10 Dec 23 | | | 251 | 30:44 | | 30:45 | 30:44 | PB | Moray Pryde | | Owen Williams | Lothian | Tillicoultry | 29 Dec 23 | | | 257 | 30:45 | | 30:56 | 30:21a | | Chris Rainsford | | | Heanor | Valencia, ESP | 15 Jan 23 | | | 257 | 30:45 | | | 30:11 | | Lachlan Oates | | Carol Sim | Shettleston | Miltonduff | 26 Mar 23 | | | 257 | 30:45 | c | | 30:45 | PB | Joshua Woodcock-Shaw | | Philip Townsend | Leeds City | Leeds | 22 Oct 23 | | | 260 | 30:46 | | 30:46 | 30:24 | | Jack Cummings | | | Ilkley | Dewsbury | 5 Feb 23 | | | 260 | 30:46 | | 30:49 | 30:46 | PB | Jed Bartlett | | Gordon Robertson | Hallamshire | Partington | 5 Mar 23 | | | 260 | 30:46 | | 30:46 | 29:52 | | Adam Barber | U20 | | Harborough | Salford | 7 Apr 23 | | | 260 | 30:46 | | 30:47 | 30:01 | | Dean Williamson | | Tom Craggs | Colchester H | Birmingham | 7 May 23 | | | 260 | 30:46 | | 30:55 | 30:42 | | George Mallett | | Keith Scofield | Hercules Wimbledon | Telford | 10 Dec 23 | | | 260 | 30:46 | | 30:55 | | | Runner 1923 | | | | Telford | 10 Dec 23 | | | 266 | 30:47 | | | 29:55 | | Jamie Burns | U23 | John Montgomery | Glasgow Jaguars | Kirkintilloch | 15 Jun 23 | | | 266 | 30:47 | | 30:47 | 30:47 | PB | Glen Stallard | V35 | | Unattached | Cardiff | 3 Sep 23 | | | 268 | 30:48 | | 30:51 | 29:33 | | Paul Navesey | V35 | Alex Budd | City of Portsmouth | Chichester | 5 Feb 23 | | | 268 | 30:48 | | 30:52 | 30:07 | | Matthew Watson | V40 | | | Partington | 5 Mar 23 | | | 268 | 30:48 | | | 30:47 | | Corrin Leeming | U20 | | Unattached | Port Erin | 7 Apr 23 | | | 268 | 30:48 | c | | 30:48 | PB | Jake Simmonds | | Matthew Kiernan | Kent | Leeds | 22 Oct 23 | | | 268 | 30:48 | | 30:53 | 30:48 | PB | Luke Dinsmore | | Mark Kirk | Annadale | Telford | 10 Dec 23 | | | 268 | 30:48 | | 30:53 | 30:48 | PB | Morgan James | U23 | Liz Davies | Swansea | Telford | 10 Dec 23 | | | 268 | 30:48 | | 30:56 | 30:48 | PB | Samuel Goodchild | U23 | Diarmuid Devery | Cornwall AC | Telford | 10 Dec 23 | | | 268 | 30:48 | | 30:49 | 29:30 | | Philip Wylie | V45 | | Western Tempo | Telford | 10 Dec 23 | | | 268 | 30:48 | | 30:57 | 30:31 | | Bertie Houghton | | | Hallamshire | Clitheroe | 31 Dec 23 | | | 277 | 30:49 | | 30:51 | 30:26 | | Mark Walsh | V40 | | Salford H | Partington | 5 Mar 23 | | | 277 | 30:49 | c | | 30:46 | | Paul Tobin | | Kevin Tobin | Swansea | Leeds | 22 Oct 23 | | | 277 | 30:49 | | 30:54 | | | Jamie Fallon | | | Craughwell Ac. Ireland | Telford | 10 Dec 23 | | | 277 | 30:49 | | 30:51 | 29:44 | | Josh Lunn | | Robert Hawkins | Cardiff | Telford | 10 Dec 23 | | | 281 | 30:50 | | 30:54 | 30:50 | PB | Nicholas Dennis | | | Long Eaton | Partington | 5 Mar 23 | | | 281 | 30:50 | | 30:50 | 29:28 | | Andy Coley-Maud | V35 | Allison Benton | Guildford & Godalming | Walton-on-Thames | 23 Jul 23 | | | 281 | 30:50 | c | | 30:50 | PB | Ben Felton | | | Chelmsford | London | 24 Sep 23 | | | 281 | 30:50 | | 30:51 | 30:50 | PB | Cameron Stewart | | | Annadale | Bangor | 30 Sep 23 | | | 281 | 30:50 | | 30:52 | 30:02 | | Alex Tovey | | | Windsor Slough Eton & Hounslow | Telford | 10 Dec 23 | | | 281 | 30:50 | | 30:55 | 30:50 | PB | Michael Bartram | | John Wood | Cambridge & Coleridge | Telford | 10 Dec 23 | | | 287 | 30:51 | | 30:51 | 30:51 | PB | Mohamed Warsame | | Michael Wright | Aberdeen | Stirling | 10 Sep 23 | | | 287 | 30:51 | c | | 30:17 | | Sam Hancox | | David Lowes | Morpeth | Leeds | 22 Oct 23 | | | 287 | 30:51 | | 30:56 | 30:08 | | James Hancock | | Maureen Hancock | Croydon | Telford | 10 Dec 23 | | | 290 | 30:52 | | 30:52 | 29:38 | | Paul Graham | | Robert Hawkins | Pontypridd (Roadents) | Partington | 5 Mar 23 | | | 290 | 30:52 | | 30:56 | 30:52 | PB | Grant Anderson | | Luke Gunn | BRAT | Partington | 5 Mar 23 | | | 290 | 30:52 | | | 29:59 | | Nathan Marsh | | Mark Hookway | Tonbridge | Port Erin | 7 Apr 23 | | | 290 | 30:52 | c | | 30:17 | | Daniel Hamilton | | Robert Hawkins | Pontypridd (Roadents) | Barry Island | 6 Aug 23 | | | 290 | 30:52 | | 30:53 | 30:08 | | Simon Crawford | | | Long Eaton | Draycott | 3 Sep 23 | | | 290 | 30:52 | | 30:57 | 30:52 | PB | Matt Scarsbrook | | | Birchfield H | Telford | 10 Dec 23 | | | 290 | 30:52 | | 30:53 | 29:51 | | Tim Raynes | | Nick McCormick | Blackburn | Clitheroe | 31 Dec 23 | | | 297 | 30:53 | | 30:53 | 30:53 | PB | Jon Breivold | U20 | | Unattached | London Hyde Park | 1 Jan 23 | | | 297 | 30:53 | | 30:54 | 30:53 | PB | Tom Syckelmoore | | Rod Finch | Basingstoke & Mid Hants | Eastleigh | 19 Mar 23 | | | 297 | 30:53 | | 31:01 | 30:38 | | Charlie Wyllie | | Keith Scofield | Hercules Wimbledon | Telford | 10 Dec 23 | | | 300 | 30:54 | | 30:54 | 30:54 | PB | Harry Allan | | Stephen Shaw | Highgate | London Battersea Park | 25 Jan 23 | | | 300 | 30:54 | | 31:01 | 30:43 | | Conor Pacey | | | Newark AC | Partington | 5 Mar 23 | | | 300 | 30:54 | | | 30:54 | PB | James Dunn | | Moray Anderson | Corstorphine | Port Erin | 7 Apr 23 | | | 300 | 30:54 | a | 30:54 | 29:38 | | Sean Chalmers | | | Aberdeen | Inverness | 1 Oct 23 | | | 300 | 30:54 | | 30:55 | 30:07 | | John Paul Williamson | | | Derry Track | Belfast | 2 Dec 23 | | | 305 | 30:55 | | 31:00 | 30:22 | | Patrick Roddy | | | Thames Hare & Hounds | Valencia, ESP | 15 Jan 23 | | | 305 | 30:55 | | 30:57 | 30:55 | PB | Dylan Naylor | | Anthony Clarke | Liverpool H | Partington | 5 Mar 23 | | | 305 | 30:55 | | 30:58 | 30:33 | | Ed Banks | V35 | David Lawrence | Birchfield H | Partington | 5 Mar 23 | | | 305 | 30:55 | | | 30:55 | PB | Ritchie Gardiner | U20 | David Arnott | Corstorphine | Port Erin | 7 Apr 23 | | | 305 | 30:55 | | 30:55 | 30:55 | PB | Alex Ediker | U23 | | Chesterfield | Salford | 7 Apr 23 | | | 305 | 30:55 | | 30:55 | 30:11 | | Michael Christoforou | | Michael Johnston | Cambuslang | Glasgow | 14 May 23 | | | 305 | 30:55 | | 31:00 | 30:41 | | Jordan Rowe | | Lewis Moses | Thames Valley | Telford | 10 Dec 23 | | | 305 | 30:55 | | 30:55 | 30:50 | | Calum Phillip | | Derek Easton | Central | Tillicoultry | 29 Dec 23 | | | 305 | 30:55 | | 30:58 | 30:18 | | Gavyn Chalmers | | | Leeds City | Clitheroe | 31 Dec 23 | | | 314 | 30:56 | | 31:01 | 30:56 | PB | Scott Hudspith | | Paul Hayes | Coventry | Partington | 5 Mar 23 | | | 314 | 30:56 | | 30:56 | 30:21 | | Matthew Edwards | | James Thie | Cardiff | Cardiff | 26 Mar 23 | | | 314 | 30:56 | c | | 30:56 | PB | John Lenehan | V35 | | City of Derry | Leeds | 22 Oct 23 | | | 317 | 30:57 | | 31:02 | 29:56 | | Corey De'Ath | | Mick Woods | Tonbridge | Valencia, ESP | 15 Jan 23 | | | 317 | 30:57 | | 30:59 | 30:26 | | Joe Mercer | V35 | | Horwich | Partington | 5 Mar 23 | | | 317 | 30:57 | | 30:58 | 30:57 | PB | Myles Edwards | | Lewis Walker | Thames Valley | Glasgow | 14 May 23 | | | 317 | 30:57 | | 30:57 | 29:46 | | Rob Samuel | V35 | Andrew Walling | Eryri | Newtown | 21 May 23 | | | 317 | 30:57 | | 31:02 | 30:29 | | Oliver Way | | David Howe | Ealing Southall & Middx | Telford | 10 Dec 23 | | | 322 | 30:58 | | 31:02 | 30:58 | PB | Reuben Andrews | U20 | | City of Norwich | Norwich | 12 Feb 23 | | | 322 | 30:58 | | | 30:58 | PB | Ross Gollan | | Sophie Dunnett | Shettleston | Forres | 13 May 23 | | | 322 | 30:58 | c | | 30:22 | | Cole Gibbens | U23 | Donald Carter | Tonbridge | London | 24 Sep 23 | | | 322 | 30:58 | | 31:02 | 30:58 | PB | Harrison Bagley | | | Belgrave | Telford | 10 Dec 23 | | | 322 | 30:58 | | 31:04 | 30:58 | PB | Jordan Jones | U23 | Paul Roden | Warrington AC | Telford | 10 Dec 23 | | | 327 | 30:59 | | 31:02 | 30:59 | PB | Matthew Clutterbuck | U23 | Shireen Higgins | Windsor Slough Eton & Hounslow | Partington | 5 Mar 23 | | | 327 | 30:59 | | | 30:53 | | Ewan Wheelwright | U20 | Duncan Mason | Salford H | Port Erin | 7 Apr 23 | | | 327 | 30:59 | | | 30:59 | PB | Matthew Knowles | U20 | Sophie Dunnett | Lancaster & Morecambe | Port Erin | 7 Apr 23 | | | 327 | 30:59 | c | | 30:59 | PB | Conor Gourley | U20 | Steven Doig | Pitreavie | Leeds | 22 Oct 23 | | | 327 | 30:59 | | | 30:59 | PB | Christos Tzelis | U20 | | Ilkley | Doncaster | 26 Nov 23 | | | 327 | 30:59 | | 31:05 | 30:44 | | Sé Loughlin | U20 | Mark Bleasdale | Liverpool Pembroke Sefton | Telford | 10 Dec 23 | | | 327 | 30:59 | | 31:10 | 30:43 | | Stephen Derrett | | | Western Tempo | Telford | 10 Dec 23 | | | 334 | 31:00 | | 31:06 | 30:48 | | Adam Millbery | | | Victoria Park & Tower Hamlets | Telford | 10 Dec 23 | | | 335 | 31:01 | | 31:07 | 31:01 | PB | Christopher Hudson | U20 | Steven Phillips | Harrow | Telford | 10 Dec 23 | | | 336 | 31:02 | | 31:03 | 29:33 | | Luke Vine | | David Payne | Tipton | Wolverhampton | 26 Mar 23 | | | 336 | 31:02 | | 31:02 | 30:06 | | Carl Smith | | Nathan Shrubb | North Shields Poly | North Shields | 9 Apr 23 | | | 336 | 31:02 | | 31:02 | 30:56 | | Matthew Leahy | V35 | David Evans | Liverpool H | Wilmslow | 9 Jul 23 | | | 336 | 31:02 | c | | 29:33 | | Alexander Teuten | | Mike Chambers | Southampton | Brighton | 19 Nov 23 | | | 340 | 31:03 | | 31:10 | 31:03 | PB | James Tucker | | Don McMillan | City of York | Telford | 10 Dec 23 | | | 340 | 31:03 | | 31:06 | 31:03 | PB | Leo Cossham | | John Rothwell | Hallamshire | Clitheroe | 31 Dec 23 | | | 342 | 31:04 | | 31:04 | 30:02 | | Jack Kavanagh | U23 | | Holland Sports AC | Brighton | 2 Apr 23 | | | 342 | 31:04 | | 31:05 | 30:00 | | Christopher Coulson | U20 | Lynn Cooper | Houghton Harriers | Newcastle upon Tyne | 12 Nov 23 | | | 342 | 31:04 | | 31:05 | 30:53 | | Gary Crummy | | | Newry | Belfast | 2 Dec 23 | | | 342 | 31:04 | | 31:10 | 30:39 | | James McCrae | | James Thie | Hallamshire | Telford | 10 Dec 23 | | | 342 | 31:04 | | 31:13 | 30:57 | | Adam Hudson | U20 | Maureen Hancock | Sutton & District | Telford | 10 Dec 23 | | | 342 | 31:04 | | 31:05 | 30:57 | | Samuel Roberts | U23 | | Retford | Clitheroe | 31 Dec 23 | | | 348 | 31:05 | | 31:07 | 30:55 | | Cameron Dockerill | | | Kent | Telford | 10 Dec 23 | | | 348 | 31:05 | | 31:05 | 30:20 | | Fergus Roberts | | | Richmond & Zetland | Tillicoultry | 29 Dec 23 | | | 350 | 31:06 | | 31:06 | 31:06 | PB | Harry Davies | | | Newport H | Castle Combe | 5 Mar 23 | | | 350 | 31:06 | | | 30:13 | | Joe Morwood | | | Aldershot, Farnham & District | Yateley | 7 Jun 23 | | | 350 | 31:06 | c | | 30:58 | | Joe Skipper | V35 | | Unattached | Leeds | 22 Oct 23 | | | 350 | 31:06 | c | | 29:18 | | Ross Skelton | | Geoff Watkin | HY AC | Brighton | 19 Nov 23 | | | 354 | 31:07 | | 31:08 | 31:07 | PB | James Tuttle | V35 | | Marshall Milton Keynes | Partington | 5 Mar 23 | | | 354 | 31:07 | | 31:08 | 29:39 | | Andrew Davies | V40 | | Stockport | Knutsford | 1 Oct 23 | | | 354 | 31:07 | | | 30:28 | | George Phillips | | Barry Barnes | Doncaster | Doncaster | 26 Nov 23 | | | 354 | 31:07 | | 31:08 | 31:07 | PB | Ryan Moore | | Andrew Carter | Vale Royal | Wilmslow | 26 Nov 23 | | | 354 | 31:07 | | 31:19 | 31:07 | PB | Jamie Richardson | U20 | | West Cheshire | Telford | 10 Dec 23 | | | 359 | 31:08 | | 31:12 | 30:50 | | Nathan Postill | U23 | | Border | Partington | 5 Mar 23 | | | 359 | 31:08 | | 31:08 | 30:58 | | Nick Dawson | | Allison Benton | Brighton & Hove | Eastleigh | 19 Mar 23 | | | 359 | 31:08 | | 31:09 | 29:35 | | Marc Brown | | Duncan Mason | Salford H | Salford | 7 Apr 23 | | | 359 | 31:08 | | 31:08 | 31:08 | PB | Jacob Landers | | Graeme Riley | Tamar | Bideford | 7 May 23 | | | 359 | 31:08 | | 31:08 | 30:59 | | Jason Bennett | | | Birchfield H | Birmingham | 7 May 23 | | | 359 | 31:08 | | 31:08 | 30:18 | | Ash Harrell | | Tim Ash | Highgate | Colchester | 14 May 23 | | | 359 | 31:08 | | 31:13 | 30:52 | | Jack Eykelbosch | | James Thie | Dacorum | Telford | 10 Dec 23 | | | 359 | 31:08 | | 31:15 | 30:51 | | Owen Miller T20/F20 | | Steven Doig | Fife | Telford | 10 Dec 23 | | | 367 | 31:09 | | 31:09 | 30:05 | | Aiden Lennan | | Steven Phillips | Southampton | Eastleigh | 19 Mar 23 | | | 367 | 31:09 | | 31:09 | 30:15 | | James Straw | | Lewis Moses | Lincoln Wellington | Nantwich | 2 Apr 23 | | | 367 | 31:09 | | 31:16 | 31:09 | PB | Tom Adams | V40 | | Ilkley | Grimsby | 4 Jun 23 | | | 367 | 31:09 | | 31:10 | 31:05 | | Chris Williams | V35 | | Vale Royal | Wilmslow | 9 Jul 23 | | | 367 | 31:09 | | 31:18 | 31:09 | PB | Marcus Etheridge | U23 | Mick Woods | Invicta East Kent | Telford | 10 Dec 23 | | | 372 | 31:10 | | 31:11 | 31:10 | PB | Michael Salter | | Philip Townsend | Leeds City | Salford | 7 Apr 23 | | | 372 | 31:10 | | | 30:49 | | Sam Burkitt | U20 | Jethro McGraw | Ipswich | Oderzo, ITA | 16 Sep 23 | | | 372 | 31:10 | | 31:16 | 31:10 | PB | Ben Jones | | | Cambridge & Coleridge | Telford | 10 Dec 23 | | | 372 | 31:10 | | 31:17 | 31:10 | PB | Daniel Franks | | Jack Howey | Wakefield | Telford | 10 Dec 23 | | | 376 | 31:11 | | 31:14 | 31:11 | PB | Joshua Hall-Brown | | Nick Small | Halifax | Partington | 5 Mar 23 | | | 376 | 31:11 | | 31:12 | 31:11 | PB | Archie Walton | | Charlotte Fisher | Hercules Wimbledon | Eastleigh | 19 Mar 23 | | | 376 | 31:11 | | 31:12 | 29:42 | | Kojo Kyereme | V45 | Phillip Kissi | Shaftesbury Barnet | Brighton | 2 Apr 23 | | | 376 | 31:11 | | 31:14 | 30:39 | | Jack Nixon | V35 | | St. Edmund Pacers | Southend | 1 Oct 23 | | | 376 | 31:11 | | 31:11 | 30:59 | | Daniel Kashi | | Andrew Walling | Sale Harriers Manchester | Wilmslow | 26 Nov 23 | | | 381 | 31:12 | | 31:15 | 30:45a | | Ben Savill | | Allison Benton | Lewes | Chichester | 5 Feb 23 | | | 381 | 31:12 | | 31:12 | 30:44 | | Mark Doherty | V40 | Mark Pollard | Inverclyde | Stirling | 10 Sep 23 | | | 381 | 31:12 | c | | 31:12 | PB | Robert Sesemann | | | Kent | Leeds | 22 Oct 23 | | | 381 | 31:12 | | 31:19 | | | James Hodgson | | | | Telford | 10 Dec 23 | | | 385 | 31:13 | | 31:25 | 31:13 | PB | Callum Wilson | | Barry Barnes | Doncaster | Valencia, ESP | 15 Jan 23 | | | 385 | 31:13 | | 31:13 | 31:13 | PB | Jack Johnson | U23 | Jethro McGraw | Aldershot, Farnham & District | Eastleigh | 19 Mar 23 | | | 385 | 31:13 | c | | 30:14 | | Russell Bentley | V40 | | Meirionnydd | Leeds | 22 Oct 23 | | | 385 | 31:13 | | 31:14 | 30:38 | | Adrian Bailes | | Thomas Millmore | Birtley | Newcastle upon Tyne | 12 Nov 23 | | | 385 | 31:13 | c | | 31:13 | PB | Edward Blythman | U23 | Simon Goodwin | Bedford & County | Brighton | 19 Nov 23 | | | 385 | 31:13 | | 31:19 | 30:55 | | Adam Baker | V35 | | Leeds City | Telford | 10 Dec 23 | | | 391 | 31:14 | | 31:15 | 31:14 | PB | Thomas Hodgson | V35 | | Halifax | Salford | 7 Apr 23 | | | 391 | 31:14 | | 31:15 | 30:47 | | Aaron Doyle | U23 | | Vale Royal | Wilmslow | 9 Jul 23 | | | 391 | 31:14 | | 31:14 | 30:24 | | Marshall Smith | U23 | Stella Bandu | Ashford AC | New Romney | 23 Jul 23 | | | 391 | 31:14 | | 31:14 | 31:14 | PB | Joshua Hasson | U23 | | Bideford | Langley Burrell | 13 Aug 23 | | | 391 | 31:14 | | 31:14 | 31:14 | PB | Euan Wilson | | | Charnwood | Worcester | 17 Sep 23 | | | 391 | 31:14 | c | | 30:46 | | Ian Bailey | | Tad Dicker | Aldershot, Farnham & District | London | 24 Sep 23 | | | 391 | 31:14 | c | | 29:55 | | Tewelde Menges | | | Medway & Maidstone | Brighton | 19 Nov 23 | | | 398 | 31:15 | | 31:15 | 30:33 | | Kieran Walker | | | NE Project | Dewsbury | 5 Feb 23 | | | 398 | 31:15 | | 31:15 | 31:15 | PB | Fraser Gilmour | U20 | Robert Hawkins | Kilbarchan | Glasgow | 14 May 23 | | | 398 | 31:15 | c | | 30:42 | | Philip Winkler | | Laura Weightman | Morpeth | Leeds | 22 Oct 23 | | | 398 | 31:15 | | 31:17 | 30:37 | | Andrew Chambers | V40 | | Exeter | Telford | 10 Dec 23 | | | 402 | 31:16 | | 31:20 | 31:16 | PB | Oliver Pritchard D | | | Bodyworks | Chichester | 5 Feb 23 | | | 402 | 31:16 | | 31:19 | 30:51 | | Kristian Watson | V35 | Richard Massey | Mansfield | Partington | 5 Mar 23 | | | 402 | 31:16 | | 31:16 | 30:39 | | Simon Fox | | | Exeter | Cardiff | 26 Mar 23 | | | 402 | 31:16 | | 31:20 | 31:16 | PB | Daniel Eckersley | V35 | Geoff Watkin | Ryde | Clitheroe | 31 Dec 23 | | | 406 | 31:17 | | | 31:17 | PB | Ethan Primett | U20 | Andrew Hobdell | Herts Phoenix | Oderzo, ITA | 16 Sep 23 | | | 406 | 31:17 | | 31:18 | 31:17 | PB | David Spalding | | | Ballydrain | Bangor | 30 Sep 23 | | | 406 | 31:17 | | 31:24 | 31:17 | PB | James Vaughan | U20 | David Lawrence | Birchfield H | Telford | 10 Dec 23 | | | 409 | 31:18 | | 31:19 | 31:18 | PB | Andrew Humphries | | | Airecentre Pacers | Dewsbury | 5 Feb 23 | | | 409 | 31:18 | | 31:19 | 30:27 | | Frankie Conway | | | Orion | Knutsford | 1 Oct 23 | | | 409 | 31:18 | | 31:20 | 31:18 | PB | Tiarnan Crorken | | Andy Bibby | Preston | Clitheroe | 31 Dec 23 | | | 412 | 31:19 | | 31:19 | 29:55 | | William Strangeway | V35 | | Lincoln Wellington | Cleethorpes | 1 Jan 23 | | | 412 | 31:19 | | | 31:19 | PB | Lawrence Hollom | | | Thames Hare & Hounds | Port Erin | 7 Apr 23 | | | 412 | 31:19 | | 31:23 | 30:38 | | Rob Scott | | | Richmond & Zetland | Grimsby | 4 Jun 23 | | | 412 | 31:19 | | 31:19 | 30:57 | | Andrew Miles | | Andrew Carter | Vale Royal | Wilmslow | 26 Nov 23 | | | 412 | 31:19 | | 31:27 | 31:19 | PB | Finlay Ward | U20 | | Rugby & Northampton | Telford | 10 Dec 23 | | | 417 | 31:20 | | 31:22 | 30:13 | | David Bishop | | | Derby | Derby | 26 Mar 23 | | | 417 | 31:20 | | 31:21 | 31:20 | PB | Darrell Hastie | V40 | | Gala | Glasgow | 14 May 23 | | | 417 | 31:20 | | 31:20 | | | Elisha De Mello | | | Hallamshire Harriers Sheffield | Draycott | 3 Sep 23 | | | 417 | 31:20 | | | 31:20 | PB | Kian Wiles | U20 | Andrew Railton | Barton & District AC | Hull | 26 Dec 23 | | | 421 | 31:21 | | 31:21 | 31:03 | | Adam Bull | | | Pontypridd (Roadents) | Cardiff | 26 Mar 23 | | | 421 | 31:21 | | 31:21 | 30:32 | | Gavin Tomlinson | V40 | | Chorlton | Alderley Edge | 7 May 23 | | | 421 | 31:21 | | 31:21 | 30:30 | | Gregor Yates | V35 | | Inverclyde | Dumbarton | 25 May 23 | | | 421 | 31:21 | | 31:22 | 31:21 | PB | Joshua Hobbs | U20 | Allison Benton | Brighton & Hove | Brighton | 12 Jul 23 | | | 421 | 31:21 | | 31:21 | 31:09 | | John Joe Doherty | V35 | David Evans | Liverpool H | Wigan | 3 Sep 23 | | | 421 | 31:21 | | 31:23 | | | Robert Hawkins | | | Leeds City Ac | Clitheroe | 31 Dec 23 | | | 427 | 31:22 | | 31:26 | 30:58 | | Maxwell Dumbrell | V35 | | Horsham Blue Star | Chichester | 5 Feb 23 | | | 427 | 31:22 | | 31:22 | 28:49 | | Scott Overall | V40 | | Blackheath & Bromley | Chester | 12 Mar 23 | | | 427 | 31:22 | | | 31:22 | PB | Macgregor Cox | | Philip O'Dell | Thames Hare & Hounds | Port Erin | 7 Apr 23 | | | 427 | 31:22 | | 31:23 | 31:22 | PB | James Kevan | V35 | | Horwich | Salford | 7 Apr 23 | | | 427 | 31:22 | | 31:22 | 30:59a | | Dan Mapp | | | Bideford | Bideford | 7 May 23 | | | 427 | 31:22 | | | 30:35 | | James Johnson | V35 | Kris Lecher | Beverley | Doncaster | 26 Nov 23 | | | 433 | 31:23 | | 31:24 | 31:23 | PB | Adrian Fautly | | | Winchester | Eastleigh | 19 Mar 23 | | | 433 | 31:23 | | 31:23 | 31:23 | PB | Haydn Arnall | | | Rugby & Northampton | Silverstone | 17 May 23 | | | 433 | 31:23 | | 31:27 | 31:23 | PB | Michael Banks | U20 | Andrew Bentley | Tipton | Telford | 10 Dec 23 | | | 436 | 31:24 | | 31:25 | 31:24 | PB | Charlie Rogers | | | Ful-On TC | Brighton | 2 Apr 23 | | | 436 | 31:24 | | 31:24 | 30:36 | | Alex Carter | | | Team Bath | Bristol | 14 May 23 | | | 436 | 31:24 | a | 31:24 | 31:16a | | Stephen Mackay | | Mark Pollard | Inverness | Inverness | 1 Oct 23 | | | 436 | 31:24 | | 31:26 | 29:47 | | Dan Cliffe | | | Hercules Wimbledon | Knutsford | 1 Oct 23 | | | 436 | 31:24 | | | 31:24 | PB | Danny James | V35 | | Cleethorpes | Doncaster | 26 Nov 23 | | | 436 | 31:24 | | 31:30 | 31:24 | PB | Neil Wilson | | Matt Welsh | Belgrave | Telford | 10 Dec 23 | | | 436 | 31:24 | | 31:36 | 31:24 | PB | Mark Duffett | | | Royal Navy | Telford | 10 Dec 23 | | | 436 | 31:24 | | 31:27 | 31:24 | PB | Noah Howlett | | | Edinburgh AC | Clitheroe | 31 Dec 23 | | | 444 | 31:25 | | 31:30 | 31:20 | | Jordan Thomas | U23 | | City of Stoke | Partington | 5 Mar 23 | | | 444 | 31:25 | | 31:25 | 30:52 | | Matthew Revier | | Mike Chambers | Southampton | Eastleigh | 19 Mar 23 | | | 444 | 31:25 | | 31:26 | 30:35 | | Ugur Altan | | Kevin Quinn | Sutton Runners | Eastleigh | 19 Mar 23 | | | 444 | 31:25 | | 31:25 | 30:19 | | Joshua Blevins | U20 | | Gateshead | North Shields | 9 Apr 23 | | | 444 | 31:25 | | 31:26 | 31:25 | PB | Connor Bell | U17 | Derek Easton | Central | Balfron | 30 Apr 23 | | | 444 | 31:25 | | 31:26 | 31:25 | PB | Kris Urquhart | | | Unattached | Glasgow | 14 May 23 | | | 444 | 31:25 | | | 31:23 | | Nick Bowker | V35 | Phillip Kissi | Clapham Chasers | London Battersea Park | 5 Aug 23 | | | 444 | 31:25 | | 31:26 | 31:25 | PB | Liam Taylor | V35 | | Sunderland | Newcastle upon Tyne | 12 Nov 23 | | | 444 | 31:25 | | 31:28 | 30:50 | | Ryan Davis | V35 | | Wrexham | Telford | 10 Dec 23 | | | 444 | 31:25 | | 31:28 | 31:25 | PB | Jack Wood | | | Ilkley | Clitheroe | 31 Dec 23 | | | 454 | 31:26 | | 31:31 | 30:45 | | Alan Corlett | | | Salford H | Partington | 5 Mar 23 | | | 454 | 31:26 | c | | 30:35 | | Daniel Hallam | | | Wreake & Soar Valley | Manchester | 21 May 23 | | | 454 | 31:26 | | | 31:26 | PB | David McKinnon | | | Goole Viking Striders | Doncaster | 26 Nov 23 | | | 457 | 31:27 | | 31:27 | 31:27 | PB | Stephen Addison | U23 | Moray Anderson | Corstorphine | Glasgow | 22 Jan 23 | | | 457 | 31:27 | | 31:29 | 31:12 | | Kieran Barnes | | Allison Benton | Crawley | Chichester | 5 Feb 23 | | | 457 | 31:27 | | 31:28 | 29:16 | | Ronny Wilson | | | Lincoln Wellington | Partington | 5 Mar 23 | | | 457 | 31:27 | | 31:28 | 29:40 | | Callum Hanlon | | | Leamington | Leicester | 16 Apr 23 | | | 457 | 31:27 | | 31:27 | 29:16 | | Frank Baddick | V35 | Andrew Hobdell | Newham & Essex Beagles | Draycott | 3 Sep 23 | | | 457 | 31:27 | | 31:28 | 31:27 | PB | Hugo Donovan | U23 | | Windsor Slough Eton & Hounslow | Battersea Park | 29 Nov 23 | | | 457 | 31:27 | | 31:32 | 31:27 | PB | Matthew Harvey | V40 | | Swansea | Telford | 10 Dec 23 | | | 457 | 31:27 | | 31:32 | | | Steven Denby | | | Luton Ac | Telford | 10 Dec 23 | | | 457 | 31:27 | | 31:29 | | | Charlie Stephenson | | | | Clitheroe | 31 Dec 23 | | | 466 | 31:28 | | 31:35 | 31:26 | | Elias Ahmed | U23 | | Ealing Southall & Middx | Valencia, ESP | 15 Jan 23 | | | 466 | 31:28 | | 31:30 | 31:25 | | Rob McTaggart | V35 | | Bournemouth | Chichester | 5 Feb 23 | | | 466 | 31:28 | | 31:29 | 31:28 | PB | Simon Bolland-Cage | | | Spenborough | Dewsbury | 5 Feb 23 | | | 466 | 31:28 | | 31:29 | 30:48 | | Lee Gratton | V35 | John Danahay | Rugeley | Chester | 12 Mar 23 | | | 466 | 31:28 | | 31:28 | 30:01 | | David Long | | | Pontypridd (Roadents) | Cardiff | 26 Mar 23 | | | 466 | 31:28 | c | | 31:04 | | Lewis Liddle | U23 | | Gateshead | Leeds | 22 Oct 23 | | | 466 | 31:28 | | 31:29 | 29:50 | | Tony McCambridge | U23 | | St. Malachy's | Belfast | 2 Dec 23 | | | 473 | 31:29 | | 31:30 | 31:19 | | Thomas Wright | | Richard Long | Bexley | Battersea Park | 22 Feb 23 | | | 473 | 31:29 | | 31:35 | 31:13 | | Ben McIntosh | | | Vale Royal | Partington | 5 Mar 23 | | | 473 | 31:29 | | 31:39 | 31:29 | PB | Timothy Hartley | U23 | Norman Poole | Wigan & District | Partington | 5 Mar 23 | | | 473 | 31:29 | | 31:29 | 31:23 | | Elliott Stones | | | Lincoln Wellington | Scunthorpe | 5 Mar 23 | | | 473 | 31:29 | | 31:29 | 29:57 | | Matthew Nelson | | | Western Tempo | Swansea | 17 Sep 23 | | | 473 | 31:29 | c | | 31:29 | PB | Barry Stephenson | V40 | | Dartford H | Leeds | 22 Oct 23 | | | 473 | 31:29 | | 31:34 | 31:17 | | James Stockings | | Jamie Crowe | Hercules Wimbledon | Telford | 10 Dec 23 | | | 473 | 31:29 | | 31:40 | 31:21 | | Elliot Richards | | James Thie | Les Croupiers | Telford | 10 Dec 23 | | | 481 | 31:30 | | 31:36 | 30:48 | | Mohamed Hashi | | Mick Woods | Ealing Southall & Middx | Valencia, ESP | 15 Jan 23 | | | 481 | 31:30 | | 31:33 | 31:30 | PB | Joe Arundel | | | Bournemouth | Chichester | 5 Feb 23 | | | 481 | 31:30 | | 31:30 | 30:29 | | Mohamed Abshir | | Philip Townsend | Leeds City | Wilmslow | 9 Jul 23 | | | 481 | 31:30 | | 31:30 | 30:59 | | Logan Smith | | James Senior | City of Norwich | Norwich | 16 Jul 23 | | | 481 | 31:30 | c | | 30:33 | | Harry Johnson | U23 | | Halifax | Leeds | 22 Oct 23 | | | 486 | 31:31 | | 31:41 | 31:31 | PB | James Bartram | | | Thames Hare & Hounds | Valencia, ESP | 15 Jan 23 | | | 486 | 31:31 | | 31:32 | | | Russell White | | | | Salford | 7 Apr 23 | | | 486 | 31:31 | | 31:33 | 30:19 | | James Connor | V40 | | Havering | Southend | 1 Oct 23 | | | 486 | 31:31 | c | | | | Ludovic Kalk | | | | Leeds | 22 Oct 23 | | | 486 | 31:31 | c | | 31:31 | PB | Joe Gentry | | | North Somerset | Leeds | 22 Oct 23 | | | 486 | 31:31 | | 31:38 | 31:24 | | Jack Hallas | | | Newham & Essex Beagles | Telford | 10 Dec 23 | | | 492 | 31:32 | | 31:33 | 30:27 | | Simon Birch | | | Hinckley | Hale | 19 Feb 23 | | | 492 | 31:32 | | | 31:13 | | Daniel Galpin | | | Guernsey | Castel | 10 Apr 23 | | | 492 | 31:32 | | 31:32 | 31:32 | PB | Oliver Randall | U23 | | Southend | Little Bromley | 16 Apr 23 | | | 492 | 31:32 | | 31:32 | 30:28 | | Tom Higgs | | | South London | Cardiff | 3 Sep 23 | | | 492 | 31:32 | | 31:32 | 30:50 | | Matthew Rees | V35 | | Swansea | Swansea | 17 Sep 23 | | | 492 | 31:32 | | 31:32 | 31:32 | PB | Patrick Sheridan | | | Newcastle & District | Bangor | 30 Sep 23 | | | 492 | 31:32 | | 31:34 | 31:32 | PB | Sebastian Symington | | | Unattached | Barcelona, ESP | 31 Dec 23 | | | 499 | 31:33 | | 31:34 | 30:16 | | Cameron Milne | | | Central | Stirling | 10 Sep 23 | | | 499 | 31:33 | c | | 31:17 | | Stephen Jackson | V40 | | Sunderland | Leeds | 22 Oct 23 | | | 499 | 31:33 | | 31:36 | 31:33 | PB | Grey Grierson | | | Highgate | Telford | 10 Dec 23 | | | 499 | 31:33 | | 31:33 | 31:33 | PB | Struan Bennet | U20 | Crawford Whyte | Central | Tillicoultry | 29 Dec 23 | | | 503 | 31:34 | | 31:45 | 31:34 | PB | Matthew Lee Costello | V35 | | Shrewsbury | Partington | 5 Mar 23 | | | 503 | 31:34 | | | 30:13 | | Jethro McGraw | | | BRAT | Port Erin | 7 Apr 23 | | | 503 | 31:34 | | 31:36 | 30:04 | | Ben Robinson | | | Bristol & West | Berkeley | 8 May 23 | | | 506 | 31:35 | | 31:39 | 31:05 | | James Bartley | | David Turnbull | Stockport | Partington | 5 Mar 23 | | | 506 | 31:35 | | 31:36 | 30:39 | | Scott Rankin | | | Foyle Valley | Belfast | 2 Apr 23 | | | 506 | 31:35 | | 31:35 | 31:29 | | Jordan Howe | | | York Postal | Beverley | 14 May 23 | | | 506 | 31:35 | | 31:36 | 31:35 | PB | Fred Davies | | | Heaton | Newcastle upon Tyne | 12 Nov 23 | | | 506 | 31:35 | | | 31:35 | PB | Fionn O'Murchu | U20 | | Brighton & Hove | Hereford | 28 Dec 23 | | | 511 | 31:36 | | 31:37 | 30:52 | | Alex Bellew | | Philip Townsend | Leeds City | Dewsbury | 5 Feb 23 | | | 511 | 31:36 | | 31:37 | 31:34 | | Kurtis Gibson | | | Thames Hare & Hounds | Brighton | 2 Apr 23 | | | 511 | 31:36 | | 31:36 | 31:36 | PB | Lee Stopford | V35 | | Stroud | Frampton | 3 Jul 23 | | | 511 | 31:36 | | 31:36 | 31:36 | PB | Harvey Martin | | Stuart Hale | Hallamshire | York | 6 Aug 23 | | | 511 | 31:36 | c | | 31:36 | PB | Alastair Cambell | V35 | | Stroud | Leeds | 22 Oct 23 | | | 511 | 31:36 | | 31:38 | 31:36 | PB | Sam Gilson | U20 | Nicola Myers | Rotherham | Clitheroe | 31 Dec 23 | | | 517 | 31:37 | | 31:38 | 30:05 | | Matthew Pierson | V35 | | Stadium Runners | Dewsbury | 5 Feb 23 | | | 517 | 31:37 | | 31:47 | 31:27 | | Ryan Haw | V35 | | Long Eaton | Partington | 5 Mar 23 | | | 517 | 31:37 | | 31:38 | 31:37 | PB | Grant Baillie | V40 | | East Kilbride | Grangemouth | 16 Apr 23 | | | 517 | 31:37 | | 31:37 | 31:37 | PB | James Reeder | | | Team Bath | Bristol | 14 May 23 | | | 517 | 31:37 | | 31:39 | 31:37 | PB | James Anderson | V40 | | North Shields Poly | Newcastle upon Tyne | 12 Nov 23 | | | 517 | 31:37 | | 31:41 | 31:00 | | George King | | Tom Craggs | Winchester | Telford | 10 Dec 23 | | | 523 | 31:38 | | 31:48 | 31:35 | | Adam Jones | | | Eryri | Partington | 5 Mar 23 | | | 523 | 31:38 | | 31:45 | 31:38 | PB | Peter Speake | V45 | | Wilmslow | Partington | 5 Mar 23 | | | 523 | 31:38 | | 31:38 | 31:38 | PB | Tom Humphries | U23 | | Border | Salford | 7 Apr 23 | | | 523 | 31:38 | | 31:39 | 31:15 | | Stephen Strange | | Mark Hookway | Tonbridge | Worthing | 4 Jun 23 | | | 523 | 31:38 | | 31:39 | 31:05 | | Ewan Cameron | V40 | Steve Hobbs | Victoria Park & Tower Hamlets | Stirling | 10 Sep 23 | | | 523 | 31:38 | c | | 31:38 | PB | Alex Wright | U23 | | Reigate Priory | Leeds | 22 Oct 23 | | | 523 | 31:38 | c | | | | Cathaoir Purvis | | | North Bolton Runners | Leeds | 22 Oct 23 | | | 530 | 31:39 | | 31:50 | 31:39 | PB | Carl Moulton | V40 | | Boalloy | Partington | 5 Mar 23 | | | 530 | 31:39 | | 31:40 | 31:39 | PB | Nathan Bunting | | | Peterborough & Nene Valley | Lincoln | 16 Apr 23 | | | 530 | 31:39 | | 31:41 | 30:09 | | Felix McGrath | | | Bristol & West | Swansea | 17 Sep 23 | | | 530 | 31:39 | c | | 31:37 | | Vinnie Martin | | | City of Stoke | Leeds | 22 Oct 23 | | | 530 | 31:39 | | 31:47 | 31:39 | PB | Jacob Atwal | U20 | Steven Phillips | Southampton Uni | Telford | 10 Dec 23 | | | 535 | 31:40 | | 31:49 | 31:16 | | Christopher Greenwood | V45 | | Kent | Partington | 5 Mar 23 | | | 535 | 31:40 | | 31:46 | 31:40 | PB | Anthony Hatswell | V35 | | Long Eaton | Partington | 5 Mar 23 | | | 535 | 31:40 | | 31:40 | 31:40 | PB | Andrew Jakeman | | | March | King's Lynn | 30 Apr 23 | | | 535 | 31:40 | c | | 30:10 | | Adrian Holliday | V35 | | Border | Manchester | 21 May 23 | | | 535 | 31:40 | | 31:48 | 31:26 | | James Hotham | V35 | | Victoria Park & Tower Hamlets | Telford | 10 Dec 23 | | | 535 | 31:40 | | 31:40 | 30:46 | | Joe Dixon | U20 | | Morpeth | Clitheroe | 31 Dec 23 | | | 541 | 31:41 | | 31:48 | 31:41 | PB | Stuart Johnston | V40 | Garry Robertson | Edinburgh AC | Partington | 5 Mar 23 | | | 541 | 31:41 | | 31:41 | 30:43 | | James Hoad | | Philip O'Dell | Thames Hare & Hounds | Battersea Park | 9 Dec 23 | | | 541 | 31:41 | | 31:47 | 31:41 | PB | Jack Elliss | | Charlie Dickinson | Belgrave | Telford | 10 Dec 23 | | | 541 | 31:41 | | 31:49 | 30:31 | | Zach Bridgeland | U23 | | Chelmsford | Telford | 10 Dec 23 | | | 541 | 31:41 | | 31:41 | 29:59 | | Daniel Dixon | U23 | Tony Ward | Morpeth | Clitheroe | 31 Dec 23 | | | 546 | 31:42 | | 31:44 | 31:42 | PB | James Beeks | | Rod Finch | Basingstoke & Mid Hants | Chichester | 5 Feb 23 | | | 546 | 31:42 | | 31:51 | 31:42 | PB | Andrew Mellor | V35 | | Rossendale | Partington | 5 Mar 23 | | | 546 | 31:42 | | | 31:42 | PB | Tom Rehal | U23 | | Woodford Green Essex Ladies | Port Erin | 7 Apr 23 | | | 546 | 31:42 | | 31:42 | 30:14 | | Shane Robinson | | | Lincoln Wellington | Lincoln | 16 Apr 23 | | | 546 | 31:42 | a | 31:42 | 31:42 | PB | James Wilson | | Carol Sim | Moray | Inverness | 1 Oct 23 | | | 546 | 31:42 | | 31:42 | 29:58a | | Stuart Spencer | V40 | | Notts | Knutsford | 1 Oct 23 | | | 546 | 31:42 | c | | 31:42 | PB | Will Haw | U20 | | Vale of York | Leeds | 22 Oct 23 | | | 546 | 31:42 | c | | 31:20 | | Sam Gilliver | | | Hillsborough & Rivelin RC | Leeds | 22 Oct 23 | | | 546 | 31:42 | | 31:46 | 31:18 | | Simon Coppard | U23 | Chris McGeorge | Tonbridge | Telford | 10 Dec 23 | | | 555 | 31:43 | | 31:44 | 31:43 | PB | Richard de-Camps | | Paul de-Camps | Gloucester | Bourton-on-the-Water | 26 Feb 23 | | | 555 | 31:43 | | 31:47 | 31:43 | PB | Ethan McColgan | U20 | | Dundee Hawkhill | Partington | 5 Mar 23 | | | 555 | 31:43 | | 31:48 | 31:43 | PB | James Minter | U23 | Simon Goodwin | Bedford & County | Partington | 5 Mar 23 | | | 555 | 31:43 | | 31:49 | 31:43 | PB | Ethan Dunn | | Anthony Clarke | Liverpool H | Partington | 5 Mar 23 | | | 555 | 31:43 | | 31:53 | 31:43 | PB | Eliot Taylor | | | Western Tempo | Partington | 5 Mar 23 | | | 555 | 31:43 | | 31:45 | 30:52 | | Ricky Challinor | | Andrew Walling | Buckley RC | Partington | 5 Mar 23 | | | 555 | 31:43 | | 31:43 | 31:07 | | Ben Price | V40 | | Western Tempo | Frampton | 3 Jul 23 | | | 555 | 31:43 | | | 31:43 | PB | Kurt Wilkinson | V35 | | Unattached | London Battersea Park | 2 Dec 23 | | | 555 | 31:43 | | 31:49 | 31:43 | PB | Henry Brocklehurst | | Steve James | BRAT | Telford | 10 Dec 23 | | | 555 | 31:43 | | 31:44 | 31:43 | PB | Tom Mackay | | | Fulham | Battersea Park | 20 Dec 23 | | | 555 | 31:43 | | 31:44 | 31:43 | PB | Donald Macaulay | V35 | Moray Anderson | Corstorphine | Tillicoultry | 29 Dec 23 | | | 555 | 31:43 | | 31:52 | 31:30 | | Sean Flanagan | | | Leeds City | Clitheroe | 31 Dec 23 | | | 567 | 31:44 | | 31:53 | 31:13 | | Jamie Taylor-Caldwell | | | Ealing Southall & Middx | Valencia, ESP | 15 Jan 23 | | | 567 | 31:44 | | 31:47 | 30:51 | | Joshua Birmingham | | | Blackburn | Partington | 5 Mar 23 | | | 567 | 31:44 | | 31:52 | 30:58 | | William Lunn-Pigula | V35 | | Long Eaton | Partington | 5 Mar 23 | | | 567 | 31:44 | | 31:45 | 31:07 | | Luke Alden | | James Senior | City of Norwich | Norwich | 16 Jul 23 | | | 567 | 31:44 | | 31:44 | 31:26 | | Paul Howard | V35 | | St. Helens Striders | Belfast | 31 Dec 23 | | | 572 | 31:45 | | 31:54 | 31:17 | | Ian Williamson | V40 | Philip O'Dell | Cambridge & Coleridge | Valencia, ESP | 15 Jan 23 | | | 572 | 31:45 | | | 31:09 | | Lewis Laylee | | | Herne Hill | Battersea Park | 4 Mar 23 | | | 572 | 31:45 | | 31:52 | 31:45 | PB | Harry Poole | | | Blackpool, Wyre & Fylde | Partington | 5 Mar 23 | | | 572 | 31:45 | | | 30:30 | | Henry Hart | | Charlie Dickinson | Belgrave | Battersea Park | 22 Apr 23 | | | 572 | 31:45 | | 31:46 | 31:45 | PB | Colin Reilly | V35 | John Montgomery | Cambuslang | Glasgow | 14 May 23 | | | 572 | 31:45 | | 31:45 | 30:57 | | Joshua Burgess | | Allison Benton | Lewes | Worthing | 4 Jun 23 | | | 572 | 31:45 | c | | 31:25 | | Martin Clark | | | Bury | Leeds | 22 Oct 23 | | | 572 | 31:45 | c | | 31:22 | | George Ravenhall | | | North Leeds FR | Leeds | 22 Oct 23 | | | 572 | 31:45 | c | | 31:45 | PB | Tom Bailey | V40 | | Hallamshire | Leeds | 22 Oct 23 | | | 572 | 31:45 | | 31:46 | 31:45 | PB | Christopher Larkin | | Nick Massey | Heaton | Newcastle upon Tyne | 12 Nov 23 | | | 572 | 31:45 | | 31:54 | 31:45 | PB | Alistair Gudgin | | Steven Doig | Fife | Telford | 10 Dec 23 | | | 572 | 31:45 | | 31:56 | 31:32 | | Ifan Dafydd | | | Eryri | Telford | 10 Dec 23 | | | 572 | 31:45 | | 31:47 | | | Stuart Paterson | | | RTC Warriors | Tillicoultry | 29 Dec 23 | | | 585 | 31:46 | | 31:46 | 31:46 | PB | James Horman | V40 | | Liverpool H | Knutsford | 1 Oct 23 | | | 585 | 31:46 | | | 31:46 | PB | Oliver Prior | U23 | Stella Bandu | Belgrave | London Battersea Park | 11 Nov 23 | | | 585 | 31:46 | | | 31:46 | PB | James Wootton | | | Belgrave | London Battersea Park | 2 Dec 23 | | | 585 | 31:46 | | 31:50 | 30:41 | | Thomas Bentley | U20 | Andrew Bentley | Tipton | Telford | 10 Dec 23 | | | 585 | 31:46 | | 31:53 | | | An Other | | | | Telford | 10 Dec 23 | | | 585 | 31:46 | | 31:56 | 31:46 | PB | Nathan Goddard | U23 | | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 585 | 31:46 | | 31:46 | 31:46 | PB | Michael Sanderson | U23 | Ron Morrison | Fife | Tillicoultry | 29 Dec 23 | | | 592 | 31:47 | | 31:47 | 31:37 | | Ben Neale | V35 | | Tavistock | Castle Combe | 5 Mar 23 | | | 592 | 31:47 | | 31:49 | 31:14 | | Ollie Thorogood | | | South West RR | Porthcawl | 2 Jul 23 | | | 592 | 31:47 | | 31:48 | 31:44 | | Michael Roderick | | | Tri Hard Harriers | Swansea | 17 Sep 23 | | | 592 | 31:47 | | 31:49 | 29:37 | | Adrian Mussett | V50 | | Colchester H | Southend | 1 Oct 23 | | | 592 | 31:47 | | 31:54 | 31:47 | PB | Harley Smith | | | Army | Telford | 10 Dec 23 | | | 592 | 31:47 | | 31:58 | 31:47 | PB | Jake Collier | | | Keswick | Telford | 10 Dec 23 | | | 598 | 31:48 | | 31:48 | 31:48 | PB | Johnny Suttle | V35 | | Bristol & West | Castle Combe | 5 Mar 23 | | | 598 | 31:48 | | 31:48 | 30:56 | | Daniel Husbands | | | Shrewsbury | Wolverhampton | 26 Mar 23 | | | 598 | 31:48 | | 31:49 | 31:04 | | Kyle Doherty | V35 | | City of Derry | Belfast | 2 Apr 23 | | | 598 | 31:48 | | 31:49 | 31:48 | PB | Scott Nutter | U20 | Darren Middleton | Border | Cockermouth | 4 Jul 23 | | | 598 | 31:48 | | 31:48 | 31:26 | | Patrick McNiff | | | Newcastle & District | Bangor | 30 Sep 23 | | | 598 | 31:48 | | 31:49 | 31:48 | PB | Michael Hedley | V35 | | Tyne Bridge | Newcastle upon Tyne | 12 Nov 23 | | | 598 | 31:48 | | 31:57 | 31:48 | PB | Harrison Read | | | Abingdon | Telford | 10 Dec 23 | | | 605 | 31:49 | | 31:52 | 31:18 | | Daniel Carpenter | | Dean Miller | BRAT | Partington | 5 Mar 23 | | | 605 | 31:49 | | 31:54 | 31:49 | PB | Ciaran Ferris | | Kevin Hendricken | Stockport | Partington | 5 Mar 23 | | | 605 | 31:49 | | 31:58 | 31:49 | PB | Jan Bailey | V45 | | Newark AC | Partington | 5 Mar 23 | | | 605 | 31:49 | | 32:00 | 31:49 | PB | Patrick Henderson | | | Salford H | Partington | 5 Mar 23 | | | 605 | 31:49 | | 31:49 | 31:20 | | Zak Houghton | U20 | Granville Courtnell | City of Norwich | Lincoln | 16 Apr 23 | | | 605 | 31:49 | | | 31:49 | PB | Alastair Matheson | | | Queens Park | London Battersea Park | 5 Aug 23 | | | 605 | 31:49 | | 31:49 | 31:49 | PB | Martin Lucass | V35 | | Levenshulme | Knutsford | 1 Oct 23 | | | 605 | 31:49 | | 31:51 | 31:49 | PB | Patrick Martin | V40 | | Waverley Harriers | Guildford | 8 Oct 23 | | | 605 | 31:49 | | 31:51 | 31:18 | | Aaron McGrady | | | Victoria Park & Tower Hamlets | Wilmslow | 26 Nov 23 | | | 605 | 31:49 | | 31:54 | 31:42 | | Connor Rogers | | | Wrexham | Telford | 10 Dec 23 | | | 605 | 31:49 | | 31:59 | 31:49 | PB | Jack Pocock | V35 | | Marshall Milton Keynes | Telford | 10 Dec 23 | | | 616 | 31:50 | | 32:02 | 30:28 | | Mathew Jackson | | Bud Baldaro | Liverpool H | Valencia, ESP | 15 Jan 23 | | | 616 | 31:50 | | 31:54 | 31:21 | | Daniel Bradley | V35 | | Tonbridge | Chichester | 5 Feb 23 | | | 616 | 31:50 | | 31:53 | 31:08 | | Michael Eccles | V40 | | Bure Valley | Norwich | 12 Feb 23 | | | 616 | 31:50 | | 31:50 | 31:50 | PB | Robbie Brown | | | Highgate | Oxford | 14 May 23 | | | 616 | 31:50 | | 31:51 | 30:57 | | Jacob Tasker | | | Ogmore Phoenix | Porthcawl | 2 Jul 23 | | | 616 | 31:50 | | 31:54 | | | Alex Haggard Kearney | | | Warriors Pentathlon & Athletic Club | Clitheroe | 31 Dec 23 | | | 622 | 31:51 | | 31:51 | 31:29 | | Jack Heathwood | | | Bellahouston Harriers | Glasgow | 22 Jan 23 | | | 622 | 31:51 | | 31:52 | 31:51 | PB | Will Perkin | | Steve Perkin | Thames Valley | Bourton-on-the-Water | 26 Feb 23 | | | 622 | 31:51 | | 31:56 | 31:51 | PB | Daniel Orr | | | Sheffield RC | Partington | 5 Mar 23 | | | 622 | 31:51 | | 31:52 | 31:51 | PB | Alfie Hocking | U20 | Jethro McGraw | North Somerset | Cardiff | 26 Mar 23 | | | 622 | 31:51 | | | 31:51 | PB | Matthew Rallison | | | London Heathside | Port Erin | 7 Apr 23 | | | 622 | 31:51 | | 31:51 | 31:51 | PB | Ross Gray | | | Inverclyde | Rothesay | 12 Aug 23 | | | 622 | 31:51 | c | | 31:17 | | David Smale | | Ron Dawson | Southend | London | 24 Sep 23 | | | 622 | 31:51 | a | 31:52 | 31:51 | PB | Lucas Cairns | U20 | Ross Cairns | Inverness | Inverness | 1 Oct 23 | | | 622 | 31:51 | | 32:00 | 30:46 | | Mark Jenkin | V45 | | Bideford | Telford | 10 Dec 23 | | | 631 | 31:52 | | 31:52 | | | Mike Roderick | | | Tri Hard Harriers | Cardiff | 3 Sep 23 | | | 632 | 31:53 | | 31:58 | 31:44 | | Jarratt Perkins | V35 | Trevor Muxlow | Notts | Partington | 5 Mar 23 | | | 632 | 31:53 | | 32:00 | 31:40 | | Joseph Hudak | | | East Cheshire | Partington | 5 Mar 23 | | | 632 | 31:53 | | 31:54 | 30:49 | | Oliver Donkin | U20 | | Barton & District AC | Lincoln | 16 Apr 23 | | | 632 | 31:53 | | 31:55 | 31:48 | | Tom Shaw | | | Dronfield RC | Lincoln | 16 Apr 23 | | | 632 | 31:53 | | 31:54 | 29:43 | | Simon Nott | | Denise Nott | Calne RC | Cardiff | 3 Sep 23 | | | 632 | 31:53 | | 31:54 | 30:43 | | Guy Smith | | | Swansea | Swansea | 17 Sep 23 | | | 632 | 31:53 | | 31:55 | 31:06 | | Janos Vranek | U23 | | Aberystwyth | Swansea | 17 Sep 23 | | | 632 | 31:53 | c | | 31:06 | | Tom Mower | V40 | | Kent | London | 24 Sep 23 | | | 632 | 31:53 | c | | 31:53 | PB | James Salt | U23 | | Border | Leeds | 22 Oct 23 | | | 641 | 31:54 | | 31:58 | 31:54 | PB | Simon Bruton | V35 | | Horwich | Partington | 5 Mar 23 | | | 641 | 31:54 | | | 31:54 | PB | Kieran Cooper | U23 | | Cambuslang | Port Erin | 7 Apr 23 | | | 641 | 31:54 | | 31:56 | 31:45 | | Thomas Holliday | | Steve Hobbs | Victoria Park & Tower Hamlets | Swansea | 17 Sep 23 | | | 641 | 31:54 | | 31:55 | 31:54 | PB | Angus Wright | U20 | | Team East Lothian | Tillicoultry | 29 Dec 23 | | | 645 | 31:55 | | 31:55 | 30:43 | | Freddie Roden | U20 | | Abbey Runners Leeds | Dewsbury | 5 Feb 23 | | | 645 | 31:55 | | 32:03 | 31:55 | PB | Andrew Ellis | | Nick Bester | Unattached | Partington | 5 Mar 23 | | | 645 | 31:55 | | 32:03 | 31:55 | PB | David Song | | | Valley Striders | Partington | 5 Mar 23 | | | 645 | 31:55 | | | 31:55 | PB | Rhys Doherty | | | Best Athletics | London Battersea Park | 5 Aug 23 | | | 645 | 31:55 | c | | 31:55 | PB | Kim Bowling | | Dean Williamson | Colchester H | London | 24 Sep 23 | | | 645 | 31:55 | | 32:04 | 31:44 | | Jude Bell | | | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 651 | 31:56 | | 31:57 | 31:22 | | Conor Gallagher | | | St. Malachy's | Belfast | 2 Jan 23 | | | 651 | 31:56 | | 32:31 | 30:49 | | Oliver Blake | | | Oswestry | Valencia, ESP | 15 Jan 23 | | | 651 | 31:56 | | 31:58 | 31:31 | | Sean Melarkey | U23 | | City of Derry | Belfast | 2 Apr 23 | | | 651 | 31:56 | | | 31:32 | | Stephen Dawes | V40 | Lee Merrien | Guernsey | Castel | 10 Apr 23 | | | 651 | 31:56 | | 31:57 | 31:29 | | Scott Hinchcliffe | V35 | | Barnsley AC | Pontefract | 7 May 23 | | | 651 | 31:56 | | 31:58 | 31:08 | | Ben Kruze | V40 | Matthew Long | Stratford-upon-Avon | Alcester | 8 Oct 23 | | | 651 | 31:56 | | | 31:56 | PB | Lee Varley | V35 | | Doncaster | Doncaster | 26 Nov 23 | | | 651 | 31:56 | | 31:59 | 31:56 | PB | James Wizard | | | Sheffield & Dearne | Wilmslow | 26 Nov 23 | | | 651 | 31:56 | | 32:01 | 31:56 | PB | Samuel Jody Richards | | | Pontypridd (Roadents) | Telford | 10 Dec 23 | | | 660 | 31:57 | | 31:58 | 31:57 | PB | Paul Hathaway | | | Tadcaster | Dewsbury | 5 Feb 23 | | | 660 | 31:57 | | 31:58 | 31:20 | | Joshua Burton | U20 | | Brighton Phoenix | The Hague, NED | 12 Mar 23 | | | 660 | 31:57 | | 31:59 | 31:55 | | Jared Martin | U23 | | Ballydrain | Belfast | 2 Apr 23 | | | 660 | 31:57 | | 31:58 | 31:57 | PB | Finlay Murray | | Mark Pollard | East Sutherland | Glasgow | 14 May 23 | | | 660 | 31:57 | | 31:58 | 31:57 | PB | Paddy O'Donnell | | | City of Derry | Dunshaughlin, IRL | 17 Jun 23 | | | 660 | 31:57 | | 31:57 | 30:56 | | Philip Neilson | | | Shettleston | Musselburgh | 24 Sep 23 | | | 660 | 31:57 | | 31:57 | 31:57 | PB | Tom Brookes | | | Victoria Park & Tower Hamlets | Langley Burrell | 29 Oct 23 | | | 660 | 31:57 | | 32:00 | 29:38 | | Ben Fish | V40 | Arthur Almond | Blackburn | Clitheroe | 31 Dec 23 | | | 660 | 31:57 | | 32:07 | 31:57 | PB | Matthew Elkington | | | Hoad Hill | Clitheroe | 31 Dec 23 | | | 669 | 31:58 | | 31:58 | 31:26 | | Matthew O'Connor | | Jack Howey | Wakefield | Glasgow | 22 Jan 23 | | | 669 | 31:58 | | 32:08 | 31:35 | | Dion Griffith | U20 | John Messum | | Partington | 5 Mar 23 | | | 669 | 31:58 | | 31:58 | 30:41 | | Aaron Phelps | | Christopher Frapwell | Stroud | Cardiff | 26 Mar 23 | | | 669 | 31:58 | | 31:58 | 31:58 | PB | Tom Brooke | | | Cambridge H | Battersea Park | 1 Apr 23 | | | 669 | 31:58 | | 31:58 | 31:13 | | Jonathan Carter | V35 | Matthew Long | Tipton | Beverley | 14 May 23 | | | 669 | 31:58 | a | 31:58 | 31:58 | PB | Jack Blaiklock | V35 | | Thames Hare & Hounds | Inverness | 1 Oct 23 | | | 669 | 31:58 | c | | 31:58 | PB | James Neilson | U20 | | Wolverhampton & Bilston | Leeds | 22 Oct 23 | | | 669 | 31:58 | c | | 30:35 | | George Lowry | | Nathan Shrubb | Morpeth | Leeds | 22 Oct 23 | | | 669 | 31:58 | | | 30:46 | | Nick Bester | | | Best Athletics | London Battersea Park | 11 Nov 23 | | | 678 | 31:59 | | 31:59 | 30:55 | | Jack Bromley | | | Buckley RC | Chester | 12 Mar 23 | | | 678 | 31:59 | | 31:59 | 31:59 | PB | Finlay Ross-Davie | U20 | Alex Chalmers | Garscube | Glasgow | 14 May 23 | | | 678 | 31:59 | | 32:01 | 31:24 | | Harry Blackburn | | Anthony Clarke | Liverpool H | Wilmslow | 26 Nov 23 | | | 678 | 31:59 | | 32:11 | 31:59 | PB | Tom Baird | | James Thie | Pontypridd (Roadents) | Telford | 10 Dec 23 | | | 682 | 32:00 | | 32:10 | 32:00 | PB | Steven Marriott | V40 | | Tipton | Partington | 5 Mar 23 | | | 682 | 32:00 | | | 31:28 | | Marcus Shantry | U23 | | Windsor Slough Eton & Hounslow | Port Erin | 7 Apr 23 | | | 684 | 32:01 | | 32:16 | 31:03 | | Harry Lupton | V35 | David Howe | Charnwood | Partington | 5 Mar 23 | | | 684 | 32:01 | | 32:02 | 32:01 | PB | Gary Slevin | V35 | | Foyle Valley | Belfast | 2 Apr 23 | | | 684 | 32:01 | | 32:02 | 30:06 | | Joe Wade | | Geoff Watkin | Ryde | Southampton | 2 Apr 23 | | | 687 | 32:02 | | 32:05 | 31:47 | | Richard Lovejoy | | Tad Dicker | Aldershot, Farnham & District | Chichester | 5 Feb 23 | | | 687 | 32:02 | | | 32:02 | PB | Peter Smallcombe | U20 | Nathan Shrubb | Morpeth | Port Erin | 7 Apr 23 | | | 687 | 32:02 | | 32:02 | 31:48 | | Nathan Williams | | David Allen | Vale Royal | Bristol | 14 May 23 | | | 687 | 32:02 | | 32:03 | 32:02 | PB | Josh Wood | | | Central | Glasgow | 14 May 23 | | | 687 | 32:02 | | 32:10 | 32:02 | PB | Luke Jones | U20 | | Worcester | Telford | 10 Dec 23 | | | 692 | 32:03 | | 32:04 | 31:58 | | Ben Butler | V40 | Jack Howey | Wakefield | Dewsbury | 5 Feb 23 | | | 692 | 32:03 | | | 32:03 | PB | Ruaridh Mon-Williams | | | Ilkley | Port Erin | 7 Apr 23 | | | 692 | 32:03 | | 32:06 | 31:10 | | William Mackay | | Ken Hogg | Bedford & County | Aberdeen | 2 Jun 23 | | | 692 | 32:03 | | 32:03 | 31:50 | | James Lonsdale | | | Worksop | Draycott | 3 Sep 23 | | | 692 | 32:03 | | | 31:58 | | Gareth Cooke | | | Barnsley AC | Doncaster | 26 Nov 23 | | | 697 | 32:04 | | 32:07 | 31:46 | | Tony Connelly | V35 | | Bellahouston RR | Glasgow | 22 Jan 23 | | | 697 | 32:04 | | 32:05 | 31:03 | | Benjamin Douglas | | | Leeds City | Dewsbury | 5 Feb 23 | | | 697 | 32:04 | | | 32:04 | PB | Aaron Wilson | | | Dulwich | Battersea Park | 4 Mar 23 | | | 697 | 32:04 | | 32:14 | 32:04 | PB | Darren Stewart | | | Penny Lane | Partington | 5 Mar 23 | | | 697 | 32:04 | c | | 30:25 | | Robert Danson | | | Wesham | Manchester | 21 May 23 | | | 697 | 32:04 | | 32:05 | 32:04 | PB | Peter Coates | V35 | Scott Darney | Braintree | Hatfield Broad Oak | 29 May 23 | | | 703 | 32:05 | | 32:05 | 31:18 | | Ramadan Osman | | John Hyland | Colchester H | Colchester | 14 May 23 | | | 703 | 32:05 | | 32:07 | | | Matthew Cooper | S20 | | | Wilmslow | 9 Jul 23 | | | 703 | 32:05 | | | 32:05 | PB | James Mills | V35 | Arwyn Davies | Wrexham | Caernarfon | 1 Oct 23 | | | 703 | 32:05 | | 32:05 | 32:05 | PB | Ben Lines | | | Swindon | Langley Burrell | 29 Oct 23 | | | 703 | 32:05 | | 32:15 | 32:05 | PB | Joshua Hampson Wallace | U17 | Gordon Addison | Luton | Telford | 10 Dec 23 | | | 708 | 32:06 | | 32:06 | 31:34 | | Anthony Woodward | V35 | Mark Perry | Notts | Leicester | 29 Jan 23 | | | 708 | 32:06 | | 32:08 | 32:06 | PB | Ross Mackenzie | V40 | | Unattached | Glasgow | 14 May 23 | | | 708 | 32:06 | | 32:06 | 32:06 | PB | Mark Hill | V35 | | Rugby & Northampton | Knutsford | 1 Oct 23 | | | 708 | 32:06 | | 32:07 | 31:54 | | Richard Waldron | V35 | | Southampton | Southampton | 26 Nov 23 | | | 712 | 32:07 | | 32:08 | 31:58 | | Daniel Gaffney | V40 | | South London | Eastleigh | 19 Mar 23 | | | 712 | 32:07 | | 32:09 | 32:07 | PB | Alex Matthews | U23 | Tad Dicker | Aldershot, Farnham & District | Eastleigh | 19 Mar 23 | | | 712 | 32:07 | | 32:08 | 31:56 | | Jordan Heron | U23 | | Larne | Belfast | 2 Apr 23 | | | 712 | 32:07 | | | 31:37 | | Luca Messenger-Jones | U20 | | Black Combe | Ulverston | 16 Aug 23 | | | 712 | 32:07 | | 32:09 | 31:53 | | Colin Doherty | V35 | Mark Pollard | Inverclyde | Stirling | 10 Sep 23 | | | 712 | 32:07 | | 32:08 | 32:07 | PB | Lee Davies | | | NE Project | Jarrow | 1 Oct 23 | | | 712 | 32:07 | c | | 29:52 | | James Westlake | | Allison Benton | Crawley | Brighton | 19 Nov 23 | | | 712 | 32:07 | | 32:08 | 32:07 | PB | James Monaghan | V35 | | St. Peters Lurgan | Belfast | 2 Dec 23 | | | 712 | 32:07 | | 32:10 | 31:12 | | James Denne | V35 | Matthew Long | Western Tempo | Telford | 10 Dec 23 | | | 712 | 32:07 | | 32:16 | 32:07 | PB | Andrew Parkinson | | Steve Marklew | Royal Sutton Coldfield | Telford | 10 Dec 23 | | | 722 | 32:08 | | 32:17 | 32:08 | PB | James Savage | V40 | Kenneth Pike | Chorlton | Partington | 5 Mar 23 | | | 722 | 32:08 | | 32:18 | 32:08 | PB | Geraint Pugh | | | Meirionnydd | Partington | 5 Mar 23 | | | 722 | 32:08 | | 32:20 | 32:08 | PB | Matthew Berrington | | | Oxford Uni | Partington | 5 Mar 23 | | | 722 | 32:08 | | | 31:18 | | Jim Cole | V40 | | Tavistock Run Project | Exeter | 7 Apr 23 | | | 722 | 32:08 | | 32:09 | 32:08 | PB | Hamish Mckay | U17 | Nichola Crawford | Aberdeen | Glasgow | 14 May 23 | | | 722 | 32:08 | | 32:11 | 31:46 | | Michael Gilbert | | Mark Vile | Cambridge & Coleridge | Prague, CZE | 3 Sep 23 | | | 722 | 32:08 | c | | | | Kieran Batty | | | | Leeds | 22 Oct 23 | | | 722 | 32:08 | | 32:09 | 32:08 | PB | Daniel Alexander | V35 | | Gateshead | Newcastle upon Tyne | 12 Nov 23 | | | 722 | 32:08 | | 32:19 | 32:08 | PB | Oliver Rose | | | Telford AC | Telford | 10 Dec 23 | | | 722 | 32:08 | | 32:09 | 31:20 | | Connor Marshall | U23 | George Young | Morpeth | Clitheroe | 31 Dec 23 | | | 732 | 32:09 | | 32:22 | 32:09 | PB | Ben Morton | U23 | Mick Woods | Chichester | Partington | 5 Mar 23 | | | 732 | 32:09 | | 32:10 | 31:42 | | Joseph Houlton | | | Fulham | London Victoria Park | 7 May 23 | | | 732 | 32:09 | | 32:09 | 31:20 | | Alexander Smith | V35 | | Hallamshire | Sheffield | 24 Sep 23 | | | 732 | 32:09 | | 32:11 | 31:37 | | Shane Boxall | | | Southend | Southend | 1 Oct 23 | | | 732 | 32:09 | | 32:09 | 31:17 | | Caleb Stephenson | U23 | Mick Woods | Aldershot, Farnham & District | Battersea Park | 9 Dec 23 | | | 732 | 32:09 | | 32:14 | 30:16 | | Joe Monk | | | Preston | Telford | 10 Dec 23 | | | 738 | 32:10 | | 32:19 | 31:17 | | Andrew Warburton | | | Herne Hill | Valencia, ESP | 15 Jan 23 | | | 738 | 32:10 | | | 32:10 | PB | Ben Howe | | | Dulwich | Battersea Park | 4 Mar 23 | | | 738 | 32:10 | | 32:11 | 31:50 | | William Mahoney | U23 | Peter Gore | City of Norwich | Norwich | 16 Jul 23 | | | 738 | 32:10 | c | | 30:54 | | Ryan Page | | Mark Baddeley | Lincoln Wellington | Leeds | 22 Oct 23 | | | 742 | 32:11 | | 32:12 | 32:11 | PB | Stefano Federici | V35 | | St. Albans Striders | Bourton-on-the-Water | 26 Feb 23 | | | 742 | 32:11 | | | 31:51 | | Alex Rowe | U23 | Alan Rowe | Guernsey | Castel | 10 Apr 23 | | | 742 | 32:11 | | | 31:30 | | Elliot Hind | V35 | | Marshall Milton Keynes | Milton Keynes | 11 Jul 23 | | | 742 | 32:11 | | 32:11 | 31:22 | | Nigel Hockin | | | Slaithwaite | York | 6 Aug 23 | | | 742 | 32:11 | | 32:11 | 30:51 | | John Birch | V35 | | Hallamshire | Sheffield | 24 Sep 23 | | | 742 | 32:11 | | 32:13 | 31:23 | | Thomas Chadwick | | David Evans | St. Helens Striders | Clitheroe | 31 Dec 23 | | | 748 | 32:12 | | 32:18 | 32:12 | PB | David Lewis | U23 | Keith Whitelam | Hallamshire | Partington | 5 Mar 23 | | | 748 | 32:12 | | 32:25 | 32:12 | PB | Michael Mannings | | | Oldham & Royton | Partington | 5 Mar 23 | | | 748 | 32:12 | | 32:14 | 32:12 | PB | Matthieu Marshall | | | Headington | Eastleigh | 19 Mar 23 | | | 748 | 32:12 | | 32:12 | 31:44 | | Brogan McCawley | | | Cambridge & Coleridge | Leeds | 18 Jun 23 | | | 748 | 32:12 | | | 31:24 | | George Suthon | | David Chalfen | Reading AC | London Battersea Park | 5 Aug 23 | | | 748 | 32:12 | | 32:12 | 30:13 | | Owain Jones | V40 | Conrad Milton | Bristol & West | Cardiff | 3 Sep 23 | | | 748 | 32:12 | c | | 32:06 | | Marcin Soszka | V40 | | Saltaire Striders | Leeds | 22 Oct 23 | | | 748 | 32:12 | | 32:21 | 32:12 | PB | David Holman | U20 | | Blackburn | Clitheroe | 31 Dec 23 | | | 756 | 32:13 | | 32:14 | 32:13 | PB | Dominic Kiralyfi | | | Hercules Wimbledon | New York NY, USA | 7 Jan 23 | | | 756 | 32:13 | | 32:14 | 31:14 | | Oliver Heaslip | | | Newham & Essex Beagles | Nice, FRA | 8 Jan 23 | | | 756 | 32:13 | | 32:13 | 31:40 | | Ant Gritton | | | Lordshill | Stubbington | 8 Jan 23 | | | 756 | 32:13 | | 32:16 | 31:33 | | Ben Short | | Allison Benton | Crawley | Chichester | 5 Feb 23 | | | 756 | 32:13 | | 32:13 | 31:35 | | Owen Carleton | V35 | Eamonn Christie | Annadale | Downpatrick | 12 Mar 23 | | | 756 | 32:13 | | 32:13 | 32:13 | PB | Craig Emmerson | | Simon Goodwin | Bedford & County | Milton Keynes | 30 Apr 23 | | | 756 | 32:13 | | 32:13 | 31:24 | | Matt Welsh | V35 | | Belgrave | Cardiff | 3 Sep 23 | | | 756 | 32:13 | c | | 31:42 | | Edward Diamond | U23 | | Buxton | London | 24 Sep 23 | | | 756 | 32:13 | | 32:22 | 31:30a | | Matthew Drummond | | | Dundee Hawkhill | Telford | 10 Dec 23 | | | 765 | 32:14 | | | 32:11 | | Alix Ramsier | | | South London | Ashford | 12 Feb 23 | | | 765 | 32:14 | | 32:21 | 32:14 | PB | Dean Hanwell | V35 | | Liverpool H | Partington | 5 Mar 23 | | | 765 | 32:14 | | 32:23 | 30:58 | | Daniel Gray | V35 | Norman Poole | Sale Harriers Manchester | Partington | 5 Mar 23 | | | 765 | 32:14 | | | 32:14 | PB | Tim Stratton | | | City of York | Port Erin | 7 Apr 23 | | | 765 | 32:14 | | 32:14 | 31:37 | | Will Grace | | | Chichester | Corsham | 23 Apr 23 | | | 765 | 32:14 | | 32:16 | | | Tom Boardman | V35 | | Leigh Harriers & AC | Swansea | 17 Sep 23 | | | 765 | 32:14 | | 32:18 | 32:14 | PB | John Gordon | | George Gandy | Springwell | Telford | 10 Dec 23 | | | 772 | 32:15 | | 32:15 | 30:05 | | Bruce Raeside | V40 | Trevor Muxlow | Notts | Kirkby Mallory | 22 Jan 23 | | | 772 | 32:15 | | 32:15 | 32:00 | | Christian Green | V35 | | Wells City | Langley Burrell | 16 Apr 23 | | | 772 | 32:15 | c | | 31:22 | | Jack Holland | | | Notts | Holme Pierrepont | 29 Jun 23 | | | 772 | 32:15 | | 32:17 | 32:15 | PB | William Sullivan | U23 | Steven Phillips | Southampton Uni | Telford | 10 Dec 23 | | | 776 | 32:16 | | 32:22 | 32:16 | PB | Max Dillon | V35 | | Ampthill & Flitwick | Partington | 5 Mar 23 | | | 776 | 32:16 | | 32:23 | 32:16 | PB | Mark Boot | | | Long Eaton | Partington | 5 Mar 23 | | | 776 | 32:16 | | 32:18 | 31:44 | | Jordan Bell | | Stewy Bell | Blackhill | Blyth | 2 Apr 23 | | | 776 | 32:16 | | 32:17 | 32:16 | PB | William Goodacre | V35 | Rob Lewis | Lincoln Wellington | Lincoln | 16 Apr 23 | | | 776 | 32:16 | | 32:17 | 31:40 | | Jack Turner | | Christopher Frapwell | Swansea | Newport | 16 Apr 23 | | | 776 | 32:16 | | | 30:58 | | Alasdair Russell | V35 | | Kendal | Kendal | 3 May 23 | | | 776 | 32:16 | | 32:18 | 32:16 | PB | James Waldie | | | Perth RR | Glasgow | 14 May 23 | | | 776 | 32:16 | c | | 31:37 | | Joe Walker | | | Victoria Park & Tower Hamlets | London | 24 Sep 23 | | | 776 | 32:16 | c | | 31:56 | | Matthew Williams | | Peter Robins | Notts | Leeds | 22 Oct 23 | | | 776 | 32:16 | c | | 31:38 | | Mark Emmerson | V35 | | Border | Leeds | 22 Oct 23 | | | 776 | 32:16 | | | 32:16 | PB | Gavin Hooper | V40 | | Bracknell Forest | Vantaa, FIN | 18 Nov 23 | | | 776 | 32:16 | | 32:19 | 32:05 | | Christopher Gidlow | V40 | John Danahay | City of Stoke | Wilmslow | 26 Nov 23 | | | 776 | 32:16 | | 32:18 | 31:59 | | Jonathan Spratt | | Michael McKnight | Annadale | Belfast | 2 Dec 23 | | | 776 | 32:16 | | 32:26 | 32:16 | PB | George Thomas | U20 | Shireen Higgins | Windsor Slough Eton & Hounslow | Telford | 10 Dec 23 | | | 790 | 32:17 | | | 31:17 | | Alex Reid | | | Tunbridge Wells | Chessington | 12 Feb 23 | | | 790 | 32:17 | | 32:23 | 32:17 | PB | Sam Evans | | | Preston | Partington | 5 Mar 23 | | | 790 | 32:17 | | | 32:17 | PB | Robert Gregory | | | Thames Valley | Port Erin | 7 Apr 23 | | | 790 | 32:17 | | 32:17 | 31:04 | | Steven Curley | V40 | | Chorlton | Draycott | 3 Sep 23 | | | 794 | 32:18 | | 32:18 | 32:15 | | Craig Gunn | V35 | | Sunderland | North Shields | 9 Apr 23 | | | 794 | 32:18 | | 32:18 | 30:40 | | Daniel Thorne | | Rob McKim | Reading AC | Shinfield | 1 May 23 | | | 794 | 32:18 | | 32:18 | | | Hamish James Javer | | | | Bideford | 7 May 23 | | | 794 | 32:18 | | 32:23 | | | Lucas Damalix | | | | Birmingham | 7 May 23 | | | 794 | 32:18 | | 32:19 | 31:22 | | Kevan Harvey | | | Cambuslang | Ayr | 24 May 23 | | | 794 | 32:18 | | 32:18 | 31:22 | | Gary Laybourne | V40 | | South London | Richmond | 25 Jun 23 | | | 794 | 32:18 | c | | 32:15 | | Dan Nugent | V45 | Richard Massey | Mansfield | Holme Pierrepont | 29 Jun 23 | | | 794 | 32:18 | | 32:18 | 31:51 | | James Largey | | | NE Project | Darlington | 6 Aug 23 | | | 794 | 32:18 | | 32:18 | 30:53 | | Joseph Wilson | | | NE Project | Middlesbrough | 3 Sep 23 | | | 794 | 32:18 | | 32:22 | 32:18 | PB | Oisin McGloin | U20 | | Lagan Valley | Belfast | 2 Dec 23 | | | 794 | 32:18 | | 32:28 | 31:56 | | Jonathan Scott | | | Belgrave | Telford | 10 Dec 23 | | | 794 | 32:18 | | 32:29 | 31:40 | | Gwion Roberts | | | Meirionnydd | Telford | 10 Dec 23 | | | 794 | 32:18 | | 32:30 | 32:18 | PB | Stanley Doxey | | | Leamington | Telford | 10 Dec 23 | | | 807 | 32:19 | | 32:19 | 32:19 | PB | Oliver Li | | Phillip Kissi | Clapham Chasers | Battersea Park | 11 Feb 23 | | | 807 | 32:19 | | 32:21 | 30:48 | | Oliver James | U20 | Steven Phillips | Bournemouth | Newcastle upon Tyne | 12 Feb 23 | | | 807 | 32:19 | | 32:19 | 31:02 | | Alex Gibb | | | Peterborough & Nene Valley | Battersea Park | 22 Mar 23 | | | 807 | 32:19 | | 32:19 | 31:20 | | Jonathan Moore | | | Motherwell | Glasgow | 14 May 23 | | | 807 | 32:19 | | 32:21 | 32:19 | PB | Mark McGuire | | | Unattached | Glasgow | 14 May 23 | | | 807 | 32:19 | | 32:22 | 32:19 | PB | David Webster | | | Dundee RR | Stirling | 10 Sep 23 | | | 807 | 32:19 | | 32:20 | 29:43 | | James Hunt | | | Bridgend | Swansea | 17 Sep 23 | | | 807 | 32:19 | c | | 31:05 | | Shaun Evans | | Peter Stewart | Royal Sutton Coldfield | Leeds | 22 Oct 23 | | | 807 | 32:19 | c | | 30:53 | | Liam White | | | Tunbridge Wells | Brighton | 19 Nov 23 | | | 807 | 32:19 | | 32:20 | 31:45 | | George Wilson | U17 | Joanna Evans | Cleethorpes | Gainsborough | 19 Nov 23 | | | 807 | 32:19 | | 32:20 | 32:19 | PB | Luke Ingram | | Wayne Walker | Owls Leicester | Telford | 10 Dec 23 | | | 807 | 32:19 | | 32:25 | 32:19 | PB | Joshua Fisher | U20 | | Shaftesbury Barnet | Telford | 10 Dec 23 | | | 807 | 32:19 | | 32:29 | 32:19 | PB | Adam Day | | Dean Miller | Birchfield H | Telford | 10 Dec 23 | | | 820 | 32:20 | | 32:24 | 32:19 | | Lee Siemaszko | V40 | | Liverpool H | Partington | 5 Mar 23 | | | 820 | 32:20 | | 32:30 | 32:02 | | Ben Gillham | U23 | Maureen Hancock | Sheffield & Dearne | Partington | 5 Mar 23 | | | 820 | 32:20 | | 32:21 | 32:20 | PB | Tom Cully | | Peter Haynes | Southampton | Eastleigh | 19 Mar 23 | | | 820 | 32:20 | | 32:21 | 31:50 | | Oliver Newton | | David Wilkinson | Thames Valley | Beverley | 14 May 23 | | | 820 | 32:20 | | 32:20 | 32:01 | | Mark McKelvie | | | Shettleston | Dumbarton | 25 May 23 | | | 820 | 32:20 | | 32:21 | 32:20 | PB | Rhys Boorman | | | Hercules Wimbledon | New Romney | 23 Jul 23 | | | 820 | 32:20 | | 32:20 | 32:20 | PB | James McKibbin T20/F20 | | Mark Brace | North Devon | Langley Burrell | 13 Aug 23 | | | 820 | 32:20 | | 32:23 | 32:20 | PB | Ethan Pierce | U23 | Bryan Clinton | Swindon | Langley Burrell | 13 Aug 23 | | | 820 | 32:20 | | 32:20 | 32:20 | PB | Niall Goodman | U23 | | Newcastle & District | Belfast | 2 Dec 23 | | | 820 | 32:20 | | 32:21 | | | Eoghain McGinley | V35 | | Letterkenny AC | Belfast | 2 Dec 23 | | | 830 | 32:21 | | 32:26 | 32:21 | PB | Daniel Turner | | | Wolverhampton & Bilston | Partington | 5 Mar 23 | | | 830 | 32:21 | | 32:21 | 32:21 | PB | Jack McVann | | Vince Wilson | Hillingdon | Chester | 12 Mar 23 | | | 830 | 32:21 | | 32:21 | 31:25 | | Jake Ridding | | | Sunderland | Sunderland | 7 May 23 | | | 830 | 32:21 | | | 32:21 | PB | Mohammed Elbayan | U23 | | Stopsley | Milton Keynes | 11 Jul 23 | | | 830 | 32:21 | | 32:22 | 29:21 | | David Barratt | | | Salford H | Upper Mossley | 16 Jul 23 | | | 830 | 32:21 | | 32:23 | 32:21 | PB | Thomas Corbin | | | Poole AC | Langley Burrell | 13 Aug 23 | | | 830 | 32:21 | c | | 32:21 | PB | Thomas Prentice | U23 | | Morpeth | London | 24 Sep 23 | | | 830 | 32:21 | | 32:21 | 32:21 | PB | Andrew McWilliam | U17 | Kirk Smith | Lasswade | Musselburgh | 24 Sep 23 | | | 830 | 32:21 | c | | 32:21 | PB | Steven Sims | | | Newark AC | Leeds | 22 Oct 23 | | | 830 | 32:21 | | 32:30 | 32:21 | PB | Conall McNally | | | Belgrave | Telford | 10 Dec 23 | | | 840 | 32:22 | | | 31:46 | | Peter Merritt | | | Invicta East Kent | Pilling | 18 May 23 | | | 840 | 32:22 | | | 31:22 | | Jake Watson | | | Worcester | Worcester | 19 Jul 23 | | | 840 | 32:22 | | | 32:22 | PB | Joe Hallsworth | | | Dulwich | London Battersea Park | 5 Aug 23 | | | 840 | 32:22 | | 32:23 | 29:32 | | Peter Le Grice | V35 | | Bristol & West | Marazion | 24 Sep 23 | | | 840 | 32:22 | | 32:24 | 32:22 | PB | David Brewis | | | Sphinx | Alcester | 8 Oct 23 | | | 840 | 32:22 | c | | 32:22 | PB | Tom Dart | | | Spenborough | Leeds | 22 Oct 23 | | | 840 | 32:22 | | 32:22 | 32:09 | | Harry Woods | U20 | Kevin Buttle | Swindon | Southampton | 26 Nov 23 | | | 840 | 32:22 | | 32:26 | 32:22 | PB | Jake Stephenson | U23 | | Richmond & Zetland | Clitheroe | 31 Dec 23 | | | 848 | 32:23 | | | 32:23 | PB | Sam Wordley | | | North Devon | Exeter | 8 Jan 23 | | | 848 | 32:23 | | 32:25 | 32:23 | PB | Callum Job | U23 | Andy Coley-Maud | Guildford & Godalming | Chichester | 5 Feb 23 | | | 848 | 32:23 | | 32:23 | 31:46 | | David Hudson | V40 | | Huntingdonshire | Thorney | 26 Mar 23 | | | 848 | 32:23 | | 32:24 | 32:23 | PB | Beau Smith | | Colin Gemson | Lancaster & Morecambe | Salford | 7 Apr 23 | | | 848 | 32:23 | | | 32:06 | | Steven Tuttle | | James Tuttle | Marshall Milton Keynes | Milton Keynes | 11 Jul 23 | | | 848 | 32:23 | | | 32:23 | PB | Tom Squires | V35 | Steve Hobbs | Hillingdon | London Battersea Park | 5 Aug 23 | | | 848 | 32:23 | | 32:25 | 30:04 | | Neil Renault | V40 | | Edinburgh AC | Stirling | 10 Sep 23 | | | 848 | 32:23 | | 32:24 | 31:43 | | Alasdair Campbell | | | Matlock | Glasgow | 12 Nov 23 | | | 856 | 32:24 | | 32:26 | 32:24 | PB | Ken Hunt | V35 | David Rodgers | Sale Harriers Manchester | Wilmslow | 9 Jul 23 | | | 856 | 32:24 | | | 32:24 | PB | Craig Ferguson | V35 | Jim Young | Kilmarnock | Irvine | 23 Aug 23 | | | 856 | 32:24 | | 32:25 | 32:24 | PB | Conal McCambridge | | | North Belfast | Bangor | 30 Sep 23 | | | 856 | 32:24 | c | | 32:24 | PB | Ryan Keane | | | Thames Valley | Leeds | 22 Oct 23 | | | 856 | 32:24 | c | | 32:24 | PB | James Eaton | V40 | | Tadcaster | Leeds | 22 Oct 23 | | | 856 | 32:24 | | 32:25 | 32:24 | PB | Peter Carty | U23 | | CNDR | Belfast | 2 Dec 23 | | | 856 | 32:24 | | 32:24 | 31:53 | | Luke Foley | | | Horwich | Clitheroe | 31 Dec 23 | | | 856 | 32:24 | | 32:29 | 32:24 | PB | Joshua Wragg | U20 | Nicola Myers | Rotherham | Clitheroe | 31 Dec 23 | | | 864 | 32:25 | | 32:25 | 32:25 | PB | Jack Fullerton | | Moray Anderson | Corstorphine | Glasgow | 22 Jan 23 | | | 864 | 32:25 | | 32:26 | 32:25 | PB | Zak Clemens | U20 | Alan Rowling | Cornwall AC | Newquay | 5 Feb 23 | | | 864 | 32:25 | | 32:31 | 31:24 | | Luke Northall | V35 | | Wrexham | Partington | 5 Mar 23 | | | 864 | 32:25 | | 32:25 | 32:09 | | Kieran Morris | | | Thame | Battersea Park | 22 Mar 23 | | | 864 | 32:25 | | | 32:20 | | Morgan Kendall | U20 | Cian Rynne | Durham | Port Erin | 7 Apr 23 | | | 864 | 32:25 | | 32:26 | 32:11 | | Matthew Snow | V35 | Philip Townsend | City of Hull | Lincoln | 16 Apr 23 | | | 864 | 32:25 | | 32:25 | 31:35 | | Phillip Tedd | V45 | | Thames Hare & Hounds | Beverley | 14 May 23 | | | 864 | 32:25 | | 32:25 | 32:17 | | Harry Holmes | | | Matlock | York | 6 Aug 23 | | | 864 | 32:25 | | 32:26 | 31:41 | | Matthew Craig | | | Hallamshire | Draycott | 3 Sep 23 | | | 864 | 32:25 | | 32:27 | 32:25 | PB | Bob Sporle | | Clive Boulton | Southend | Southend | 1 Oct 23 | | | 864 | 32:25 | | 32:36 | 32:25 | PB | Julien Lepretre | | | Victoria Park & Tower Hamlets | Telford | 10 Dec 23 | | | 864 | 32:25 | | 32:26 | 32:25 | PB | Julian Barrable | V35 | | Corstorphine | Tillicoultry | 29 Dec 23 | | | 864 | 32:25 | | 32:28 | 32:25 | PB | Matthew Harris | | | Rossendale | Clitheroe | 31 Dec 23 | | | 877 | 32:26 | | | 30:34 | | Jonathan Poole | V40 | | Serpentine | Battersea Park | 4 Mar 23 | | | 877 | 32:26 | | 32:26 | 32:26 | PB | Rupert Allison | | Jim Buckland | Dark Peak | Battersea Park | 22 Mar 23 | | | 877 | 32:26 | | | 32:26 | PB | Samuel Jones | | | Manx Fell Runners | Douglas | 12 Oct 23 | | | 877 | 32:26 | | 32:26 | 32:26 | PB | Reuben Hoyte | | | Brighton Phoenix | Hove | 15 Oct 23 | | | 877 | 32:26 | | 32:27 | 32:04 | | Ross MacDonald | | | Law | Cambuslang | 11 Nov 23 | | | 882 | 32:27 | | 32:31 | 32:22 | | Charlie Baldwin | | | Worthing | Chichester | 5 Feb 23 | | | 882 | 32:27 | | 32:34 | 32:24 | | Thomas Dempsey | | | Liverpool H | Partington | 5 Mar 23 | | | 882 | 32:27 | | 32:38 | 32:14 | | Kevin Waterhouse | V40 | | Salford H | Partington | 5 Mar 23 | | | 882 | 32:27 | | 32:28 | 32:23 | | Mike Houston | V40 | | Chichester | Eastleigh | 19 Mar 23 | | | 882 | 32:27 | | 32:27 | 31:35 | | Luke Minns | | David Titterington | Blackpool, Wyre & Fylde | Southport | 19 Mar 23 | | | 882 | 32:27 | | 32:27 | 32:17 | | Thomas Carpenter | U17 | James Thie | Lincoln Wellington | Lincoln | 16 Apr 23 | | | 882 | 32:27 | | 32:27 | 32:27 | PB | Alex Adams | U17 | Catherine Mijovic | Stratford-upon-Avon | Birmingham | 7 May 23 | | | 882 | 32:27 | | 32:27 | 31:21 | | Ben Bayly | U20 | | St. Edmund Pacers | Sunderland | 7 May 23 | | | 882 | 32:27 | | 32:34 | 32:27 | PB | Alex Franklin | U20 | Nick Small | Halifax | Telford | 10 Dec 23 | | | 882 | 32:27 | | 32:41 | 32:13 | | Stephen Campbell | V35 | David Evans | Liverpool H | Telford | 10 Dec 23 | | | 892 | 32:28 | | 32:31 | 30:34 | | Andy Greenleaf | V40 | | Winchester | Winchester | 19 Feb 23 | | | 892 | 32:28 | | 32:37 | 32:28 | PB | Adam Dalton | V35 | | Cleethorpes | Partington | 5 Mar 23 | | | 892 | 32:28 | | 32:39 | 32:27 | | David Aubrey | | | Western Tempo | Partington | 5 Mar 23 | | | 892 | 32:28 | | 32:29 | 32:28 | PB | Samuel Galpin | U23 | Alan Rowe | Guernsey | Eastleigh | 19 Mar 23 | | | 892 | 32:28 | | 32:28 | 32:11 | | Matt McDaniel | V35 | | Guildford & Godalming | Bognor Regis | 14 May 23 | | | 892 | 32:28 | | 32:31 | 31:48 | | Greg Templeton | | | Bellahouston Harriers | Pollok | 2 Jun 23 | | | 892 | 32:28 | c | | 30:18 | | Tim Hartley | V55 | | Notts | Holme Pierrepont | 29 Jun 23 | | | 892 | 32:28 | | 32:28 | 30:41 | | Alex Lee | V40 | | Western Tempo | Frampton | 3 Jul 23 | | | 892 | 32:28 | c | | 31:52 | | Dave Richardson | V35 | | Gateshead | Leeds | 22 Oct 23 | | | 892 | 32:28 | | 32:30 | 31:36 | | Johnny McBeth | | | Unattached | Glasgow | 12 Nov 23 | | | 892 | 32:28 | | 32:35 | 31:07 | | Callum O'Neill | | Steven Phillips | Southampton | Telford | 10 Dec 23 | | | 892 | 32:28 | | 32:37 | 32:28 | PB | Jonny Neville | | | Belgrave | Telford | 10 Dec 23 | | | 892 | 32:28 | | 32:37 | 32:28 | PB | Jack Price | U17 | | BRAT | Telford | 10 Dec 23 | | | 905 | 32:29 | | 32:29 | 32:29 | PB | Ollie Mills | | | Herne Hill | London Battersea Park | 25 Jan 23 | | | 905 | 32:29 | | 32:29 | 32:29 | PB | Matthew Quibell | V35 | | Handsworth | Chesterfield | 29 Jan 23 | | | 905 | 32:29 | | 32:42 | 32:29 | PB | Dan Hibberd | V40 | | Boalloy | Partington | 5 Mar 23 | | | 905 | 32:29 | | 32:32 | 32:28 | | Alistair Douglass | | | Morpeth | Blyth | 2 Apr 23 | | | 905 | 32:29 | | 32:29 | 32:29 | PB | Marcus Dunsford | V35 | | Bristol & West | Bristol | 14 May 23 | | | 905 | 32:29 | | 32:29 | | | Dougie Musson | | | | Durham | 14 Jul 23 | | | 905 | 32:29 | | 32:30 | 32:29 | PB | Alex Percy | | | Hermitage | Draycott | 3 Sep 23 | | | 905 | 32:29 | | 32:30 | | | Robert Smith | | | | East Malling | 17 Sep 23 | | | 905 | 32:29 | c | | 32:29 | PB | Sam Robins | | | Chapel Allerton | Leeds | 22 Oct 23 | | | 905 | 32:29 | c | | 32:21 | | Sam Butler | | | Western Tempo | Leeds | 22 Oct 23 | | | 905 | 32:29 | | 32:29 | 32:18 | | James Lyne | | | Reading AC | Battersea Park | 9 Dec 23 | | | 905 | 32:29 | | 32:47 | 31:56 | | Eric Apperley | | | Builth | Telford | 10 Dec 23 | | | 905 | 32:29 | | 32:42 | 32:11 | | Carl Gibson | V35 | | Richmond & Zetland | Clitheroe | 31 Dec 23 | | | 918 | 32:30 | | 32:43 | 32:24 | | Max Travers | | Sonia Samuels | Wells City | Valencia, ESP | 15 Jan 23 | | | 918 | 32:30 | | 32:31 | 31:21 | | Andrew McCaskill | V35 | | Unattached | Goodwood | 12 Feb 23 | | | 918 | 32:30 | | 32:32 | 31:56 | | Matthew Lock | | | Witney | Bourton-on-the-Water | 26 Feb 23 | | | 918 | 32:30 | | 32:30 | 32:30 | PB | David Rich | | Paul Roden | Sheffield & Dearne | Salford | 7 Apr 23 | | | 918 | 32:30 | | 32:30 | 31:47 | | Jonathan Bradford | | | Birchfield H | Birmingham | 7 May 23 | | | 918 | 32:30 | | 32:31 | 32:30 | PB | Liam Nicholls | | | Cornwall AC | Langley Burrell | 13 Aug 23 | | | 918 | 32:30 | | 32:30 | 32:15 | | Chris Stanford | V40 | | Warrington AC | Knutsford | 1 Oct 23 | | | 918 | 32:30 | | 32:38 | 32:30 | PB | Ben Prior | U23 | | Thurrock | Telford | 10 Dec 23 | | | 918 | 32:30 | | 32:41 | | | Henry Webb | | | Dark Peak Fell Runners | Telford | 10 Dec 23 | | | 927 | 32:31 | | 32:32 | 32:15 | | Wayne Wetherhill | V35 | | Tadcaster | Dewsbury | 5 Feb 23 | | | 927 | 32:31 | | 32:33 | 31:27 | | Jac Smith | | | Pontypridd (Roadents) | Cardiff | 26 Mar 23 | | | 927 | 32:31 | | | 31:33 | | Sam Sommerville | | Charlie Dickinson | Belgrave | Port Erin | 7 Apr 23 | | | 927 | 32:31 | | 32:31 | 32:31 | PB | Jonathan Tobin | | Kevin Tobin | Swansea | Salford | 7 Apr 23 | | | 927 | 32:31 | | 32:32 | 31:45 | | Cameron Hannon | | | St. Helens Striders | Salford | 7 Apr 23 | | | 927 | 32:31 | | 32:31 | 32:31 | PB | Kurtis Swan | | | Braintree | Little Bromley | 16 Apr 23 | | | 927 | 32:31 | | 32:33 | | | Matthew Cooper | | | | Knutsford | 1 Oct 23 | | | 927 | 32:31 | | 32:34 | 32:22 | | Alex Poulston | U20 | Katie Hewison | Wirral | Clitheroe | 31 Dec 23 | | | 935 | 32:32 | | | 31:42 | | James Morley | U23 | | Ealing Southall & Middx | Battersea Park | 4 Mar 23 | | | 935 | 32:32 | | | 30:17 | | Chris Busaileh | V35 | Kenneth Pike | Kent | Battersea Park | 4 Mar 23 | | | 935 | 32:32 | | 32:36 | 32:07 | | Matt Lockyer | V40 | | Leeds City | Partington | 5 Mar 23 | | | 935 | 32:32 | | | 32:32 | PB | Jack Hillier | | Keith Scofield | Herne Hill | Sydney, AUS | 1 Apr 23 | | | 935 | 32:32 | | 32:34 | 31:19 | | Jamie Arnold | V45 | Kevin Hendricken | City of Stoke | Alderley Edge | 7 May 23 | | | 935 | 32:32 | | 32:32 | 31:28 | | Will Atkinson | | | Yorkshire Wolds | Beverley | 14 May 23 | | | 935 | 32:32 | | 32:32 | 31:52 | | Mickey Breen | V35 | Moray Anderson | Corstorphine | Musselburgh | 24 Sep 23 | | | 935 | 32:32 | | 32:35 | 31:40 | | Lee Athersmith | V40 | | Wharfedale | Clitheroe | 31 Dec 23 | | | 943 | 32:33 | | 32:35 | | | James Phillips | | | | Christchurch | 22 Jan 23 | | | 943 | 32:33 | | 32:33 | 32:33 | PB | Mark Bolland-Cage | | | City of York | Dewsbury | 5 Feb 23 | | | 943 | 32:33 | | 32:36 | | | Ben Riddell | V35 | | | Partington | 5 Mar 23 | | | 943 | 32:33 | | | 32:33 | PB | Fearghas Thomson | | Aaron Odentz | Aberdeen | Port Erin | 7 Apr 23 | | | 943 | 32:33 | | 32:35 | 32:01 | | Matthew Devlin | V35 | | Chorlton | Salford | 7 Apr 23 | | | 943 | 32:33 | | 32:35 | 32:33 | PB | Alastair Scott | V40 | | Bellahouston Harriers | Glasgow | 14 May 23 | | | 943 | 32:33 | | 32:35 | 31:39 | | Andy Lawrence | | | Stratford-upon-Avon | Stratford upon Avon | 3 Sep 23 | | | 943 | 32:33 | | 32:34 | 32:25 | | Jim Hickinbottom | V40 | | Shrewsbury | Farndon | 24 Sep 23 | | | 943 | 32:33 | | 32:35 | 32:33 | PB | Shane Donnelly | | | Strive Racing | Belfast | 2 Dec 23 | | | 943 | 32:33 | | 32:44 | 32:22 | | Zak Hurrell | | | Wells City | Telford | 10 Dec 23 | | | 943 | 32:33 | | 32:51 | 32:25 | | Michael Young | V35 | | West Cheshire | Telford | 10 Dec 23 | | | 943 | 32:33 | | 32:34 | 32:33 | PB | Henry Webb | U23 | | Hallamshire | Wheaton Aston | 27 Dec 23 | | | 943 | 32:33 | | 32:40 | 30:26 | | Ben Johnson | V35 | Nick Anderson | Southport Waterloo | Clitheroe | 31 Dec 23 | | | 956 | 32:34 | | 32:54 | 32:21 | | Nick Buckle | | Charlie Dickinson | Belgrave | Valencia, ESP | 15 Jan 23 | | | 956 | 32:34 | | 32:38 | 32:13 | | Hamish Maclean | V40 | Tad Dicker | Aldershot, Farnham & District | Chichester | 5 Feb 23 | | | 956 | 32:34 | | 32:35 | 30:44 | | Jonathan Stewart | V40 | | Leeds City | Dewsbury | 5 Feb 23 | | | 956 | 32:34 | | 32:43 | 30:58 | | Alistair Rutherford | | Anthony Clarke | Liverpool H | Payerne, SUI | 5 Mar 23 | | | 956 | 32:34 | | 32:35 | 31:47 | | Ewan Short | | Vince Golding | Pontypridd (Roadents) | Amsterdam, NED | 12 Mar 23 | | | 956 | 32:34 | | 32:34 | 32:34 | PB | Matthew Alderson | V35 | | Low Fell | North Shields | 9 Apr 23 | | | 956 | 32:34 | | 32:36 | 31:45 | | Paul Peters | | | Sale Harriers Manchester | Wilmslow | 9 Jul 23 | | | 956 | 32:34 | | 32:35 | 32:00 | | Gordon Robertson | V40 | | Cambuslang | Paisley | 20 Aug 23 | | | 956 | 32:34 | | | 32:34 | PB | Stuart Spencer | | | Fitmums & Friends | Doncaster | 26 Nov 23 | | | 956 | 32:34 | | 32:35 | 32:19 | | Chris Dean | V35 | | Willowfield | Belfast | 2 Dec 23 | | | 956 | 32:34 | | 32:36 | 30:58 | | Edward Hobbs | U20 | | Ilkley | Clitheroe | 31 Dec 23 | | | 967 | 32:35 | | 32:35 | 32:35 | PB | Matthew Parry | | | Clapham Chasers | London Battersea Park | 25 Jan 23 | | | 967 | 32:35 | | | 32:35 | PB | Niall Gilchrist | | | Ealing Eagles | Battersea Park | 4 Mar 23 | | | 967 | 32:35 | c | | 32:13 | | Steven Murray | | Nichola Crawford | Aberdeen | Glasgow | 1 Oct 23 | | | 967 | 32:35 | | | 32:35 | PB | Russell Greaves | V35 | Kris Lecher | City of Hull | Doncaster | 26 Nov 23 | | | 971 | 32:36 | | 32:38 | 32:29a | | Craig Halsey | V40 | | Brighton & Hove | Chichester | 5 Feb 23 | | | 971 | 32:36 | | 32:41 | 32:30 | | Ben Fowler | | | Bracknell AC | Chichester | 5 Feb 23 | | | 971 | 32:36 | | 32:39 | 32:36 | PB | David Daniel Young | V35 | Thomas Millmore | Heaton | Blyth | 2 Apr 23 | | | 971 | 32:36 | | 32:38 | 32:36 | PB | Andrew Heppell | V45 | | Gosforth | Grangemouth | 16 Apr 23 | | | 971 | 32:36 | | 32:38 | 30:54 | | Monte Watson | U20 | | Highgate | Gateshead | 30 Apr 23 | | | 971 | 32:36 | | | 31:44 | | Josh Teece | V35 | Matthew Long | Central Park | Whitstable | 1 May 23 | | | 971 | 32:36 | | 32:37 | 32:36 | PB | Robert Farley | | | Bitton | Langley Burrell | 13 Aug 23 | | | 971 | 32:36 | | 32:38 | 32:36 | PB | Will Massey | | | | Langley Burrell | 13 Aug 23 | | | 971 | 32:36 | | 32:39 | 32:02 | | Ben Chown | | | 26.2 | Fleet | 22 Oct 23 | | | 971 | 32:36 | c | | 32:36 | PB | Charlie Costello | U20 | | Shrewsbury | Leeds | 22 Oct 23 | | | 971 | 32:36 | | 32:36 | 32:36 | PB | Levi Berger | U23 | | Warwick Uni | Battersea Park | 9 Dec 23 | | | 971 | 32:36 | | 32:43 | 31:54 | | Robbie Rigby | U20 | Norman Poole | Sale Harriers Manchester | Telford | 10 Dec 23 | | | 971 | 32:36 | | 32:38 | 32:27 | | Jonathan Downey | U20 | | Kilmarnock | Ayr | 27 Dec 23 | | | 971 | 32:36 | | 32:38 | | | Ben Preddy | | | | Clitheroe | 31 Dec 23 | | | 971 | 32:36 | | 32:40 | 32:36 | PB | Harry Wood | U23 | Steven Phillips | Southampton Uni | Clitheroe | 31 Dec 23 | | | 986 | 32:37 | | 32:38 | 32:18 | | Dan Tate | V40 | | Selby | Hale | 19 Feb 23 | | | 986 | 32:37 | | 32:40 | 32:37 | PB | Aaron Wilson | V40 | | City of Salisbury | Eastleigh | 19 Mar 23 | | | 986 | 32:37 | | 32:39 | | | Alex Braybrooke | | | City Of Stoke Ac | Alderley Edge | 7 May 23 | | | 986 | 32:37 | | 32:37 | 32:37 | PB | Sean Barry | U23 | | Newcastle Uni | Sunderland | 7 May 23 | | | 986 | 32:37 | | | 30:25 | | Jack Leitch | | Mark Pollard | Worthing | Boston MA, USA | 25 Jun 23 | | | 986 | 32:37 | | 32:40 | 31:53 | | Euan Duernberger | | | Edinburgh AC | Stirling | 10 Sep 23 | | | 986 | 32:37 | | 32:39 | 31:35 | | Finn Johnson | | | Hercules Wimbledon | Belfast | 2 Dec 23 | | | 986 | 32:37 | | 32:37 | 31:35 | | Michael Towler | | | Team Bath | Bromham | 3 Dec 23 | | | 994 | 32:38 | | 32:38 | 32:38 | PB | Lewis Knight | | Joshua Schofield | Daventry | Kirkby Mallory | 22 Jan 23 | | | 994 | 32:38 | | 32:42 | 32:38 | PB | David Lipscomb | V40 | | Epsom & Ewell | Chichester | 5 Feb 23 | | | 994 | 32:38 | | | 32:00 | | Simon Baines | V50 | | Thames Hare & Hounds | Battersea Park | 4 Mar 23 | | | 994 | 32:38 | | 32:38 | 31:33 | | Richard Carpenter | | | Tipton | Wolverhampton | 26 Mar 23 | | | 994 | 32:38 | | | 31:52 | | Aaron Odentz | | Michael Wright | Aberdeen | Port Erin | 7 Apr 23 | | | 994 | 32:38 | | 32:39 | 32:18 | | Danny Adams | U20 | | City of Norwich | Norwich | 9 Apr 23 | | | 994 | 32:38 | | 32:38 | 32:38 | PB | Eoin Brady | | | Thames Hare & Hounds | Battersea Park | 10 May 23 | | | 994 | 32:38 | | 32:38 | 32:38 | PB | Oscar Graham-Pereira | U17 | | Braintree | Chelmsford | 9 Jul 23 | | | 994 | 32:38 | c | | 32:38 | PB | Kenta Matsumoto | V35 | | Unattached | London | 24 Sep 23 | | | 994 | 32:38 | | 32:40 | 32:38 | PB | Harry Lauste | | | Twemlow | Poole | 24 Sep 23 | | | 994 | 32:38 | | 32:58 | | | Vipul Patel | V40 | | | Battersea Park | 20 Dec 23 | | | 1005 | 32:39 | | 32:39 | 32:39 | PB | Ben Harrison | | | Basingstoke & Mid Hants | Goodwood | 12 Feb 23 | | | 1005 | 32:39 | | 32:52 | 32:20 | | Ashley Buckley | | | Salford H | Partington | 5 Mar 23 | | | 1005 | 32:39 | | | 32:39 | PB | Alexander Cook | | | Durham | Port Erin | 7 Apr 23 | | | 1005 | 32:39 | | | 30:58 | | Ben Riddell | V35 | | Salford H | Kendal | 3 May 23 | | | 1005 | 32:39 | | | 32:39 | PB | Rob Newton | | Kris Lecher | City of Hull | Goole | 19 Jul 23 | | | 1005 | 32:39 | | 32:40 | 32:39 | PB | Lewis Clarke | | | Poole Runners | Langley Burrell | 13 Aug 23 | | | 1005 | 32:39 | | 32:41 | 32:25 | | Benjamin Gregory | | | Stroud | Cardiff | 3 Sep 23 | | | 1005 | 32:39 | | 32:43 | 32:02 | | Adam Hill | V40 | | BRAT | Stratford upon Avon | 3 Sep 23 | | | 1005 | 32:39 | | 32:41 | 32:39 | PB | Ronan Toland | V45 | | Victoria Park & Connswater | Belfast | 2 Dec 23 | | | 1005 | 32:39 | | 32:41 | 32:17 | | Blain Rooney | V35 | | Border | Clitheroe | 31 Dec 23 | | | 1015 | 32:40 | | | 32:28 | | William Ewens | V35 | Phil Rees | Ayr Seaforth | Irvine | 23 Aug 23 | | | 1015 | 32:40 | | 32:43 | 32:40 | PB | Mark MacDermot | | | Glasgow Jaguars | Stirling | 10 Sep 23 | | | 1015 | 32:40 | | 32:43 | 31:54 | | Shaun Cumming | | | Highland HR | Forres | 5 Nov 23 | | | 1015 | 32:40 | c | | 32:40 | PB | Rob Brundish | V40 | | Horsham Joggers | Brighton | 19 Nov 23 | | | 1015 | 32:40 | | 32:44 | 32:19 | | Jonathan Kearsley | | | Wigan & District | Wilmslow | 26 Nov 23 | | | 1015 | 32:40 | | 32:43 | 32:40 | PB | Phil Hambleton | V35 | | Les Croupiers | Telford | 10 Dec 23 | | | 1015 | 32:40 | | 32:51 | 32:40 | PB | Dominic Howarth | | | Victoria Park & Tower Hamlets | Telford | 10 Dec 23 | | | 1022 | 32:41 | | 32:43 | 32:41 | PB | James Wyatt | | | Mossley Hill | Salford | 7 Apr 23 | | | 1022 | 32:41 | | 32:43 | 32:41 | PB | Thomas Shaw | | | Worksop | Lincoln | 16 Apr 23 | | | 1022 | 32:41 | | 32:42 | 32:41 | PB | Aled Jenkins | | | Run4All | Newport | 16 Apr 23 | | | 1022 | 32:41 | | 32:41 | 32:30 | | Gordon Lennox | V35 | | Highland HR | Musselburgh | 24 Sep 23 | | | 1022 | 32:41 | | 32:41 | 32:16 | | Bryan Brett | V35 | Andy Payne | Eastbourne | Knutsford | 1 Oct 23 | | | 1022 | 32:41 | | 32:41 | 32:41 | PB | Benjamin Hadman | | | North Herts | Letchworth | 1 Oct 23 | | | 1022 | 32:41 | | 32:43 | 32:32 | | Joseph Booth | | | Derby | Burton-on-Trent | 29 Oct 23 | | | 1022 | 32:41 | | 32:43 | 32:41 | PB | Ashley Dixon | | | North Down | Belfast | 2 Dec 23 | | | 1022 | 32:41 | | 32:50 | 32:41 | PB | Oliver Smith | | Kyle Bennett | Belgrave | Telford | 10 Dec 23 | | | 1031 | 32:42 | | 32:53 | 32:17 | | James Scott-Buccleuch | V40 | | Stockport | Partington | 5 Mar 23 | | | 1031 | 32:42 | | 32:43 | 32:29 | | Scott Nixon | | | Wrexham | Chester | 12 Mar 23 | | | 1031 | 32:42 | | 32:42 | 32:42 | PB | Adam Kula-Przezwanski | | | Bristol & West | Langley Burrell | 26 Mar 23 | | | 1031 | 32:42 | | 32:42 | 31:11 | | Conor Kissane-Wood | | Mick Woods | Thames Valley | Bristol | 14 May 23 | | | 1031 | 32:42 | | 32:43 | 30:34 | | Stuart Gibson | V35 | | Cambuslang | Glasgow | 14 May 23 | | | 1031 | 32:42 | | 32:44 | 32:42 | PB | Conor Drummond | | | Giffnock North | Glasgow | 14 May 23 | | | 1031 | 32:42 | | 32:42 | 32:13 | | Lloyd Biddell | V40 | | Mercia Fell | Burton-on-Trent | 13 Aug 23 | | | 1031 | 32:42 | | 32:43 | 32:42 | PB | Ben Claridge | | James Thie | Abingdon | Alton | 11 Nov 23 | | | 1031 | 32:42 | | 32:44 | 32:42 | PB | Morgan Curry | | | Unattached | Wilmslow | 26 Nov 23 | | | 1040 | 32:43 | | 32:56 | 32:43 | PB | Martin Greenwood | | | Trawden | Partington | 5 Mar 23 | | | 1040 | 32:43 | | 32:44 | 32:27 | | Aiden Briffett | | David Leach | Lewes | Brighton | 2 Apr 23 | | | 1040 | 32:43 | | 32:44 | 32:43 | PB | David Lawrence | | | Harrow | Oxford | 14 May 23 | | | 1040 | 32:43 | | 32:45 | 32:43 | PB | David Mackintosh | | | Bellahouston Harriers | Pollok | 2 Jun 23 | | | 1040 | 32:43 | | 32:43 | 32:14 | | Luke Morgan | | | Kenilworth Runners | Witney | 26 Nov 23 | | | 1040 | 32:43 | | 32:59 | 32:26 | | Richard Elston | | | Bristol & West | Telford | 10 Dec 23 | | | 1040 | 32:43 | | 32:53 | 31:47 | | Lewis Suddaby | | Philip Robinson | East Hull | Clitheroe | 31 Dec 23 | | | 1047 | 32:44 | | 32:54 | 31:33 | | Tim Baldwin | V35 | | Blackburn | Partington | 5 Mar 23 | | | 1047 | 32:44 | | 32:44 | 31:08 | | George Dollner | | Alli Crossman | Guildford & Godalming | Battersea Park | 10 May 23 | | | 1047 | 32:44 | A | | 29:51 | | Liam Dee | | | Shaftesbury Barnet | Boulder CO, USA | 29 May 23 | | | 1047 | 32:44 | | 32:46 | 31:41 | | Ben Tyler | V35 | Rodger Hughes | Medway & Maidstone | Chichester | 2 Jul 23 | | | 1047 | 32:44 | | 32:44 | 32:44 | PB | Benjamin Warren | U23 | | Luton | York | 6 Aug 23 | | | 1047 | 32:44 | | 32:46 | 32:44 | PB | Tom Whitmarsh-Knight | | Alaw Beynon Evans | Les Croupiers | Cardiff | 3 Sep 23 | | | 1047 | 32:44 | c | | | | Yehonatan Ezra | | | | London | 24 Sep 23 | | | 1047 | 32:44 | | 32:46 | 32:44 | PB | James Graham | V35 | | North Down | Belfast | 2 Dec 23 | | | 1055 | 32:45 | | 32:47 | 32:09 | | Gary Briscoe | V35 | | Barnsley AC | Dewsbury | 5 Feb 23 | | | 1055 | 32:45 | | 32:46 | 32:28 | | Max Costley | | | Southampton | Battersea Park | 22 Feb 23 | | | 1055 | 32:45 | | 32:52 | 32:45 | PB | Matthew Nicholson | | | Unattached | Grimsby | 4 Jun 23 | | | 1055 | 32:45 | | | 32:45 | PB | David Hill | | | Badgers | Wrexham | 23 Jul 23 | | | 1055 | 32:45 | c | | 32:40 | | Shane Grace | V45 | | St. Theresa's | Leeds | 22 Oct 23 | | | 1055 | 32:45 | c | | 31:43 | | Jacob Ocal | U23 | Granville Courtnell | City of Norwich | Leeds | 22 Oct 23 | | | 1055 | 32:45 | | | 32:45 | PB | Calum Nicol | V35 | | Thames Valley | London Battersea Park | 11 Nov 23 | | | 1055 | 32:45 | | 32:58 | 31:52 | | Matthew Verran | | James Thie | Swansea | Telford | 10 Dec 23 | | | 1063 | 32:46 | | 32:46 | 30:54 | | Joe Beech | | | Preston | Blackburn | 5 Feb 23 | | | 1063 | 32:46 | | 32:47 | 32:46 | PB | Lewis McComb | | | Central | Glasgow | 14 May 23 | | | 1063 | 32:46 | | 32:46 | 30:05 | | Will Clarke | V35 | | Barrow Runners | Rothley | 6 Jun 23 | | | 1063 | 32:46 | | 32:46 | | | Michael Priestley | | | | Leeds | 18 Jun 23 | | | 1063 | 32:46 | | 32:48 | 32:46 | PB | James Durman | | | Shrewsbury | Wilmslow | 9 Jul 23 | | | 1063 | 32:46 | | | | | Alex Haggard Olson | | | Warriors Pentathlon & Athletic Club | Wrexham | 23 Jul 23 | | | 1063 | 32:46 | | 32:46 | 32:46 | PB | Hassan Ahdich | U20 | | Ipswich Jaffa | Bury | 1 Oct 23 | | | 1063 | 32:46 | c | | 32:31 | | Ross Campbell | | | Leven Valley | Leeds | 22 Oct 23 | | | 1063 | 32:46 | | 32:46 | 31:15 | | Nick Hooker | V35 | Philip Townsend | Leeds City | Wilmslow | 26 Nov 23 | | | 1063 | 32:46 | | 32:49 | 32:10 | | Neill Weir | V45 | Lawson Cochrane | Willowfield | Belfast | 2 Dec 23 | | | 1063 | 32:46 | | 32:55 | 32:01 | | George Loxton | | Dean Miller | Belgrave | Telford | 10 Dec 23 | | | 1063 | 32:46 | | 32:47 | 32:46 | PB | Mark Cornett | | Seamus McCann | North Belfast | Belfast | 31 Dec 23 | | | 1075 | 32:47 | | 32:47 | 30:47 | | Joe Firth | U23 | | Tadcaster | Chesterfield | 29 Jan 23 | | | 1075 | 32:47 | | 32:47 | 32:47 | PB | Lucas Parker | U23 | Michael Doyle | Stockport | Stockport | 29 Jan 23 | | | 1075 | 32:47 | | 32:48 | 32:33 | | Jonathan Shaw | | | Sheffield RC | Dewsbury | 5 Feb 23 | | | 1075 | 32:47 | | 32:52 | 32:43 | | Callum Townsend | | | Blackburn | Partington | 5 Mar 23 | | | 1075 | 32:47 | | 32:58 | 32:47 | PB | David Lewin | | David Turnbull | Stockport | Partington | 5 Mar 23 | | | 1075 | 32:47 | | 33:00 | 32:47 | PB | Chris Clare | V35 | | Rossendale | Partington | 5 Mar 23 | | | 1075 | 32:47 | | 32:48 | 32:09 | | Oliver Williams | V35 | Sean Price | Les Croupiers | Cardiff | 26 Mar 23 | | | 1075 | 32:47 | | 32:47 | 32:16 | | Matthew Edmonds | V35 | | Newport H | Newport | 16 Apr 23 | | | 1075 | 32:47 | | 32:49 | | | Andrey Grebenko | | | | Windsor | 10 Jun 23 | | | 1075 | 32:47 | | 32:48 | 32:17 | | Frederick Slemeck | | | Hercules Wimbledon | Alresford | 18 Jun 23 | | | 1075 | 32:47 | c | | 32:45 | | Tomos Hollis | V35 | | Lonely Goat RC | London | 24 Sep 23 | | | 1075 | 32:47 | | | 32:47 | PB | Joe Dale | V40 | | Victoria Park & Tower Hamlets | London Victoria Park | 1 Oct 23 | | | 1075 | 32:47 | | | 32:47 | PB | Ryan Porter | V40 | | Lincoln Wellington | Doncaster | 26 Nov 23 | | | 1075 | 32:47 | | | 32:47 | PB | Tom Marshall | V35 | | Newark AC | Doncaster | 26 Nov 23 | | | 1075 | 32:47 | | 32:51 | 32:47 | PB | James Griffiths | | | Vale Royal | Wilmslow | 26 Nov 23 | | | 1075 | 32:47 | | 32:50 | 32:47 | PB | Ciaran McKendry | V40 | | Annadale | Belfast | 2 Dec 23 | | | 1075 | 32:47 | | 32:56 | 32:47 | PB | Sam Peters | | | Hercules Wimbledon | Telford | 10 Dec 23 | | | 1075 | 32:47 | | 32:58 | 32:35 | | Jordan Eastwood | | | Slaithwaite | Clitheroe | 31 Dec 23 | | | 1093 | 32:48 | | 32:48 | 32:48 | PB | Andrew Ferguson | | | Corstorphine | Glasgow | 22 Jan 23 | | | 1093 | 32:48 | | 32:51 | 31:30 | | Bradley Courtney-Pinn | | Matt Welsh | | Chichester | 5 Feb 23 | | | 1093 | 32:48 | | 32:50 | 32:48 | PB | Simon Courtney | V40 | | Stadium Runners | Dewsbury | 5 Feb 23 | | | 1093 | 32:48 | | 32:49 | 32:30 | | Max Kelly | | | Cheltenham | Castle Combe | 5 Mar 23 | | | 1093 | 32:48 | | 33:01 | 32:48 | PB | Patrick Stradling | | | Vale Royal | Partington | 5 Mar 23 | | | 1093 | 32:48 | | 32:48 | 32:48 | PB | Jonathan Scott | | Stan Markley | North York Moors | Wakefield | 19 Mar 23 | | | 1093 | 32:48 | | | | | Jack Trainer | | | Edinburgh Uni Hare and Hounds | Port Erin | 7 Apr 23 | | | 1093 | 32:48 | | 32:49 | 32:36 | | Shane Williams | | | Neath | Newport | 16 Apr 23 | | | 1093 | 32:48 | | | 31:33 | | Scott Harrington | V40 | | Otley | Wrexham | 23 Jul 23 | | | 1093 | 32:48 | | 32:53 | 32:48 | PB | Sam Barley | | | Wargrave & Twyford | Telford | 10 Dec 23 | | | 1093 | 32:48 | | 32:59 | 32:03 | | George Morris | | Mick Woods | Aldershot, Farnham & District | Telford | 10 Dec 23 | | | 1093 | 32:48 | | 32:48 | | | Chris Hutchinson | V35 | | | Belfast | 31 Dec 23 | | | 1093 | 32:48 | | 32:58 | 32:03 | | Harry Butler | | Graham Millican | Border | Clitheroe | 31 Dec 23 | | | 1106 | 32:49 | | 32:50 | 32:49 | PB | Jonathan Young | | | Valley Striders | Dewsbury | 5 Feb 23 | | | 1106 | 32:49 | | 32:51 | 32:49 | PB | Jonah Cooper | U17 | | Hallamshire | Dewsbury | 5 Feb 23 | | | 1106 | 32:49 | | 32:49 | 32:49 | PB | Che Compton | V45 | | Kent | London Victoria Park | 5 Feb 23 | | | 1106 | 32:49 | | 32:57 | 32:39 | | Alec Gibson | | | East Hull | Partington | 5 Mar 23 | | | 1106 | 32:49 | | 32:49 | 32:49 | PB | Jake Sache | | | St. Helens Striders | St Helens | 5 Mar 23 | | | 1106 | 32:49 | | 32:52 | 32:49 | PB | Thomas Callard | U23 | Stephen Jones | Neath | Cardiff | 26 Mar 23 | | | 1106 | 32:49 | | 32:49 | 31:15 | | Isaac Farnworth | | Roderick Lock | Reading AC | Shinfield | 1 May 23 | | | 1106 | 32:49 | | | 32:49 | PB | Peter Stock | | | Helm Hill | Kendal | 3 May 23 | | | 1106 | 32:49 | | 32:51 | 32:49 | PB | Steven Lamb | | | Bellahouston RR | Pollok | 2 Jun 23 | | | 1106 | 32:49 | | 32:49 | 32:49 | PB | James Clarke | U20 | | Armagh | Dunshaughlin, IRL | 17 Jun 23 | | | 1106 | 32:49 | | 32:50 | 31:24 | | Benjamin Coop | | | Bury | Wilmslow | 9 Jul 23 | | | 1106 | 32:49 | | 32:52 | 32:18 | | John Fergusson | | | East Kilbride | Stirling | 10 Sep 23 | | | 1106 | 32:49 | c | | | | Andras Pauko | V35 | | | London | 24 Sep 23 | | | 1106 | 32:49 | | | 32:49 | PB | Alan Wood | V35 | | Dover | Ashford | 8 Oct 23 | | | 1106 | 32:49 | | | 32:19 | | Eddie Knight | | | Heaton | Doncaster | 26 Nov 23 | | | 1106 | 32:49 | | 32:50 | 32:13 | | Mark Cherryholme | V35 | | Army | Southampton | 26 Nov 23 | | | 1106 | 32:49 | | 32:51 | 32:32 | | David Cole | V35 | | Carmarthen | Aberystwyth | 10 Dec 23 | | | 1106 | 32:49 | | 32:54 | 32:49 | PB | Karl Quiney | | | Tipton | Telford | 10 Dec 23 | | | 1106 | 32:49 | | 32:49 | | | James Saunders | | | | St Helier | 26 Dec 23 | | | 1125 | 32:50 | | 32:51 | 32:50 | PB | Jamie Phillips | U17 | | Kilmarnock | Glasgow | 22 Jan 23 | | | 1125 | 32:50 | | 32:54 | 32:50 | PB | Kieran Manchester | | Nick Small | Halifax | Dewsbury | 5 Feb 23 | | | 1125 | 32:50 | | 32:53 | | | Luke Pollard | | | | Kirkby Mallory | 18 Mar 23 | | | 1125 | 32:50 | | 32:51 | 32:28 | | Oran O'Hare | | | Athletics Northern Ireland | Belfast | 2 Apr 23 | | | 1125 | 32:50 | | 32:50 | 32:50 | PB | Matthew Snowdon | U23 | | Ipswich | Battersea Park | 15 Apr 23 | | | 1125 | 32:50 | | 32:50 | 29:39 | | Chris Powner | V35 | | Winchester | Southampton | 21 May 23 | | | 1125 | 32:50 | | 32:50 | 32:31 | | Richard Johnston | V35 | | City of Derry | Larne | 22 Jul 23 | | | 1125 | 32:50 | a | 32:50 | | | Jordan Cruickshank | | | | Inverness | 1 Oct 23 | | | 1125 | 32:50 | | 32:50 | 32:50 | PB | Jon Pepin | U17 | Peter Haynes | Southampton | Bournemouth | 8 Oct 23 | | | 1125 | 32:50 | | 32:58 | 32:50 | PB | Thomas Burns | | Julian Starkey | Bracknell AC | Lille, FRA | 18 Nov 23 | | | 1125 | 32:50 | | 33:01 | 32:50 | PB | Scott Singleton | | | Belgrave | Telford | 10 Dec 23 | | | 1136 | 32:51 | | 32:51 | 32:51 | PB | Jonathan Hilling | | | Best Athletics | Battersea Park | 11 Feb 23 | | | 1136 | 32:51 | | | 32:31 | | Alexander Braybrooke | | | City of Stoke | Exeter | 7 Apr 23 | | | 1136 | 32:51 | | | 32:51 | PB | Stephen Lunn | U23 | | Trafford | Port Erin | 7 Apr 23 | | | 1136 | 32:51 | | | 32:51 | PB | Samuel Leitch | U23 | Mark Pollard | Worthing | Port Erin | 7 Apr 23 | | | 1136 | 32:51 | c | | 32:51 | PB | David Heslop | V40 | | Hartlepool | Leeds | 22 Oct 23 | | | 1136 | 32:51 | | 32:54 | 32:51 | PB | Peter Mackrell | V40 | | Clayton le Moors | Clitheroe | 31 Dec 23 | | | 1142 | 32:52 | | 32:53 | 32:24 | | Sam Hopton | | | South West RR | Newquay | 5 Feb 23 | | | 1142 | 32:52 | | 33:13 | 32:52 | PB | Daniel Bird | | | Swinton | Partington | 5 Mar 23 | | | 1142 | 32:52 | | 32:56 | 31:46 | | Jordan Donnelly | V35 | | Woodford Green Essex Ladies | Payerne, SUI | 5 Mar 23 | | | 1142 | 32:52 | | 32:54 | | | David Ellis | | | | Kirkby Mallory | 18 Mar 23 | | | 1142 | 32:52 | | 32:52 | 32:09 | | Andrew Lawrence | V35 | | Morpeth | North Shields | 9 Apr 23 | | | 1142 | 32:52 | | 32:53 | 32:52 | PB | Jackson Smith | U20 | | Scarborough | Beverley | 14 May 23 | | | 1142 | 32:52 | | 32:52 | | | Michael Kallenberg | | | | Gloucester | 25 Jun 23 | | | 1142 | 32:52 | | 32:52 | 31:31 | | Nick Woolley | | | Coventry | Draycott | 3 Sep 23 | | | 1142 | 32:52 | | 32:53 | 32:52 | PB | Oliver Matharu | | | Holme Pierrepont | Draycott | 3 Sep 23 | | | 1142 | 32:52 | c | | 32:52 | PB | Josh Evans | | Sandra Woodman | Unattached | London | 24 Sep 23 | | | 1142 | 32:52 | c | | 32:52 | PB | Aedan Lydon | U20 | Denise Korkmaz | Huntingdonshire | London | 24 Sep 23 | | | 1142 | 32:52 | c | | 32:27 | | Jeff Prest | V50 | Michael Hutchinson | Trafford | Leeds | 22 Oct 23 | | | 1142 | 32:52 | | 32:53 | 32:52 | PB | James Stewart | | Patrick Gahagan | Havering | London Regent's Park | 26 Nov 23 | | | 1142 | 32:52 | | 32:53 | 31:57 | | Callum Jones | | | Salford H | Wilmslow | 26 Nov 23 | | | 1142 | 32:52 | | 32:55 | 32:44 | | Mark Ince | V45 | | BRAT | Telford | 10 Dec 23 | | | 1142 | 32:52 | | 32:58 | 32:52 | PB | Lucas Mansell | U20 | Shane Smith | Kettering | Telford | 10 Dec 23 | | | 1158 | 32:53 | | 33:05 | 32:36 | | William Parker | U20 | Richard Goddard | Trafford | Partington | 5 Mar 23 | | | 1158 | 32:53 | | 32:53 | 32:07 | | James Orrell | U23 | Derek Darnell | Huntingdonshire | Thorney | 26 Mar 23 | | | 1158 | 32:53 | | 32:53 | 32:53 | PB | Jon Cracknell | V40 | | Lonely Goat RC | Corsham | 23 Apr 23 | | | 1158 | 32:53 | | 32:55 | | | Filmon Teame Eyob | | | TS Harriers | Melmerby | 30 Apr 23 | | | 1158 | 32:53 | c | | | | Yannick Von Soosten | | | TSV BRUNSBÜTTEL | Manchester | 21 May 23 | | | 1158 | 32:53 | | 32:56 | 31:32a | | Jordan Cruickshank | U20 | | Metro Aberdeen | Aberdeen | 2 Jun 23 | | | 1158 | 32:53 | | 32:56 | | | Gwilym Horner | | | | Porthcawl | 2 Jul 23 | | | 1158 | 32:53 | | | 32:53 | PB | Ian Wood | V40 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 11 Jul 23 | | | 1158 | 32:53 | | | 32:53 | PB | Andrew Deyes | V35 | | East Hull | Goole | 19 Jul 23 | | | 1158 | 32:53 | | | 32:38 | | Justin Crocker | V40 | | Parc Bryn Bach | Wrexham | 23 Jul 23 | | | 1158 | 32:53 | | 32:54 | 32:53 | PB | Oli Beale | V45 | Anthony Glover | Westbury | Langley Burrell | 13 Aug 23 | | | 1158 | 32:53 | | 32:54 | 32:53 | PB | Alan Oliver | V35 | | Sleaford | Draycott | 3 Sep 23 | | | 1158 | 32:53 | | 32:53 | 32:53 | PB | Louis Buttrick | U20 | | Absolute Tri | Telford | 10 Dec 23 | | | 1158 | 32:53 | | 32:55 | 32:53 | PB | Ben Darlow | | Mark Perry | West End | Telford | 10 Dec 23 | | | 1172 | 32:54 | | 33:05 | 32:54 | PB | James Yarwood | | | Wrexham | Partington | 5 Mar 23 | | | 1172 | 32:54 | | 33:07 | 31:59 | | Mark Haskett | | David Campbell | Corstorphine | Partington | 5 Mar 23 | | | 1172 | 32:54 | | 32:54 | 32:27 | | James Wilkes | | Alex Chalmers | Garscube | Paisley | 20 Aug 23 | | | 1172 | 32:54 | | 32:55 | 31:33 | | Jon Bowie | V40 | | Shrewsbury | Farndon | 24 Sep 23 | | | 1172 | 32:54 | c | | 32:54 | PB | Jack Whitebury | | Mike Lepps | Harrow | London | 24 Sep 23 | | | 1172 | 32:54 | | 32:57 | 32:23 | | Garry Morrow | V40 | Lawson Cochrane | Willowfield | Belfast | 2 Dec 23 | | | 1172 | 32:54 | | 32:55 | 32:43 | | George Withers | | Deborah Steer | St. Albans AC | Telford | 10 Dec 23 | | | 1172 | 32:54 | | 33:03 | 31:33 | | Ben Di Salvo | | Mark Brace | North Devon | Telford | 10 Dec 23 | | | 1172 | 32:54 | | 33:08 | 32:54 | PB | Daniel Geisler | V35 | | Worcester | Telford | 10 Dec 23 | | | 1181 | 32:55 | | 32:55 | 32:32 | | Andrew Salmon | | Anthony Clarke | Bristol & West | Castle Combe | 5 Mar 23 | | | 1181 | 32:55 | | 33:00 | 32:55 | PB | Ben Walmsley | V35 | | Blackburn | Partington | 5 Mar 23 | | | 1181 | 32:55 | | 32:57 | 32:55 | PB | Andrew McCarron | V45 | | Queens Park | Chester | 12 Mar 23 | | | 1181 | 32:55 | | 32:56 | 32:53 | | Ben Plummer | | | Long Eaton | Derby | 26 Mar 23 | | | 1181 | 32:55 | | 32:57 | 32:55 | PB | Thomas Sursham | U23 | Paddy Dinsmore | Wallsend | North Shields | 9 Apr 23 | | | 1181 | 32:55 | | 32:55 | 32:55 | PB | Scott Williams | V35 | | St. Edmund Pacers | Little Bromley | 16 Apr 23 | | | 1181 | 32:55 | | 32:56 | 32:55 | PB | Scott Williams | | | Neath | Newport | 16 Apr 23 | | | 1181 | 32:55 | | 32:58 | 32:55 | PB | Jordan Carlile | U23 | | Cleethorpes | Grimsby | 4 Jun 23 | | | 1181 | 32:55 | | 32:55 | 32:46 | | Brendan Heaney | | | Armagh | Dunshaughlin, IRL | 17 Jun 23 | | | 1181 | 32:55 | | 32:56 | 32:55 | PB | Charlie Stephenson | U20 | | Richmond & Zetland | Darlington | 6 Aug 23 | | | 1181 | 32:55 | | 32:55 | 30:17 | | Wegahta Zerom | U23 | | Ashford AC | East Malling | 17 Sep 23 | | | 1181 | 32:55 | | 32:55 | 32:55 | PB | George Bennett-Stanley | U23 | | Southampton | Goodwood | 17 Sep 23 | | | 1181 | 32:55 | c | | 32:55 | PB | Ryan Weston | | | Blackheath & Bromley | London | 24 Sep 23 | | | 1181 | 32:55 | | | | | Daniel James | | | | Leyland | 26 Dec 23 | | | 1195 | 32:56 | | 32:58 | 32:56 | PB | Tom Calvert | V35 | | Knaresborough Striders | Dewsbury | 5 Feb 23 | | | 1195 | 32:56 | | 33:07 | 32:56 | PB | Stuart Fisher | V35 | | City of Stoke | Partington | 5 Mar 23 | | | 1195 | 32:56 | | 33:10 | 32:56 | PB | Sam Hollins | U20 | Ian Ackroyd | West Cheshire | Partington | 5 Mar 23 | | | 1195 | 32:56 | | 32:57 | 32:15 | | Rick Weston | V35 | | Guernsey | Eastleigh | 19 Mar 23 | | | 1195 | 32:56 | | 32:57 | 32:56 | PB | Paul Greenwood | V40 | | Queensbury | Salford | 7 Apr 23 | | | 1195 | 32:56 | | 32:56 | 32:56 | PB | Kieran Reay | | Nathan Shrubb | Morpeth | North Shields | 9 Apr 23 | | | 1195 | 32:56 | | | 32:56 | PB | Chris Callaghan | V45 | | Buckley RC | Wrexham | 23 Jul 23 | | | 1195 | 32:56 | | 32:56 | 32:01 | | David Narborough | | | Derby | Derby | 8 Oct 23 | | | 1195 | 32:56 | | 32:59 | 32:56 | PB | Tom Harding | | | Basingstoke & Mid Hants | Fleet | 22 Oct 23 | | | 1195 | 32:56 | c | | 32:32 | | James Kessell | | | Clapham Chasers | Leeds | 22 Oct 23 | | | 1195 | 32:56 | | 33:02 | 32:56 | PB | Michael Stevens | U23 | Dean Miller | Clayton le Moors | Telford | 10 Dec 23 | | | 1206 | 32:57 | | 32:58 | | | Timothy Baldwin | | | | Dewsbury | 5 Feb 23 | | | 1206 | 32:57 | | 32:59 | 32:57 | PB | James Local | V40 | | Belgrave | Battersea Park | 22 Feb 23 | | | 1206 | 32:57 | | 32:59 | 32:51 | | Symon Murphy | V40 | | Pontypridd (Roadents) | Cardiff | 26 Mar 23 | | | 1206 | 32:57 | | 32:58 | 32:32 | | Scott Macleod | | | Edinburgh AC | Grangemouth | 16 Apr 23 | | | 1206 | 32:57 | c | | 32:57 | PB | Jacob Nugent | U15 | | Mansfield | Holme Pierrepont | 29 Jun 23 | | | 1206 | 32:57 | | 32:57 | 32:28 | | Peter Robins | | | Clapham Chasers | Langley Burrell | 10 Sep 23 | | | 1206 | 32:57 | | | 30:42 | | Sullivan Smith | V45 | | Cambridge & Coleridge | Great Abington | 1 Oct 23 | | | 1206 | 32:57 | | | 32:29 | | Rob Green | V40 | | CLC Striders | Cricklade | 8 Oct 23 | | | 1206 | 32:57 | | | 31:57 | | Jonathan Frost | V35 | | East Hull | Doncaster | 26 Nov 23 | | | 1215 | 32:58 | | 32:58 | 32:58 | PB | Sebastian Lawrence | | | Newham & Essex Beagles | London Victoria Park | 5 Feb 23 | | | 1215 | 32:58 | | 32:58 | 32:56 | | Richard Carr | V35 | | Cambuslang | Cambuslang | 5 Mar 23 | | | 1215 | 32:58 | | 33:12 | 32:58 | PB | Ashley Maughan | | | Boalloy | Partington | 5 Mar 23 | | | 1215 | 32:58 | | 32:59 | 32:58 | PB | Adam Leworthy | U20 | James Thie | North Devon | Cardiff | 26 Mar 23 | | | 1215 | 32:58 | | 32:58 | 32:39 | | Matthew Green | | | Newbury | Shinfield | 1 May 23 | | | 1215 | 32:58 | | 32:59 | 32:58 | PB | Wesley Wilkinson | | | Preston | Wilmslow | 9 Jul 23 | | | 1215 | 32:58 | c | | 32:58 | PB | Jonny Reep | | | Wellingborough | London | 24 Sep 23 | | | 1215 | 32:58 | c | | 32:58 | PB | Thomas McKie | U20 | | Middlesbrough (Mandale) | Leeds | 22 Oct 23 | | | 1215 | 32:58 | | 33:08 | 32:58 | PB | Steve Turner | | | BRAT | Telford | 10 Dec 23 | | | 1215 | 32:58 | | 33:09 | 32:37 | | Brad Caress | | | Mansfield | Telford | 10 Dec 23 | | | 1215 | 32:58 | | 33:00 | 31:38 | | Jonathan Cleaver | V40 | Steve Duxbury | Rossendale | Clitheroe | 31 Dec 23 | | | 1215 | 32:58 | | 33:00 | 30:48 | | Jonathan Janes | | Simon Goodwin | Bedford & County | St Albans | 31 Dec 23 | | | 1227 | 32:59 | | 32:59 | 32:28 | | Chris Hutchinson | V35 | | Annadale | Belfast | 2 Jan 23 | | | 1227 | 32:59 | | 33:00 | 32:59 | PB | Robert Weston | | | Whitchurch | Crewe | 9 Apr 23 | | | 1227 | 32:59 | | 33:01 | 32:27 | | Sage Pearce-Higgins | V35 | | Thames Valley | Grangemouth | 16 Apr 23 | | | 1227 | 32:59 | | 33:01 | 32:45 | | Max Meres | | | Edinburgh AC | Glasgow | 14 May 23 | | | 1227 | 32:59 | c | | 32:28 | | Jack Dakin | | | Derby | Manchester | 21 May 23 | | | 1227 | 32:59 | | 33:02 | 32:59 | PB | Findlay Dyer | U23 | | Belgrave | Reading | 25 Jun 23 | | | 1227 | 32:59 | | 33:00 | 32:01 | | Matthew Battensby | V35 | | Bristol & West | Cardiff | 3 Sep 23 | | | 1227 | 32:59 | a | 32:59 | 32:59 | PB | Liam Hutson | | | Lochaber | Inverness | 1 Oct 23 | | | 1227 | 32:59 | | 33:01 | 32:59 | PB | Tom Gardner | V40 | Ian Gains | Ilford | Southend | 1 Oct 23 | | | 1227 | 32:59 | c | | 32:54 | | Ruari MacNeil | | | Carnethy | Edinburgh | 12 Nov 23 | | | 1227 | 32:59 | | 33:03 | 32:20 | | Josh Lally | U23 | Kevin Hendricken | City of Stoke | Telford | 10 Dec 23 | | | 1238 | 33:00 | | 33:02 | 33:00 | PB | Andy Raynor | V35 | William Bryan | Forest of Dean AC | Bourton-on-the-Water | 26 Feb 23 | | | 1238 | 33:00 | | 33:13 | 33:00 | PB | Ryan Whiston | | Anthony Clarke | Liverpool H | Partington | 5 Mar 23 | | | 1238 | 33:00 | | 33:08 | 33:00 | PB | Michael Daly | | | Horsham Joggers | The Hague, NED | 12 Mar 23 | | | 1238 | 33:00 | | 33:02 | 33:00 | PB | Callum Brooks | | | Bolton | Salford | 7 Apr 23 | | | 1238 | 33:00 | | 33:01 | 32:41 | | Robert Meredith | V35 | | Tipton | Kingswinford | 3 May 23 | | | 1238 | 33:00 | | 33:04 | 31:37 | | Steve Bateson | V50 | | East Hull | Grimsby | 4 Jun 23 | | | 1238 | 33:00 | | 33:01 | 32:49 | | Tom Pavis | | | Knavesmire | Wistow | 4 Jul 23 | | | 1238 | 33:00 | | | 28:10 | | Ben Connor | | Steve Vernon | Derby | Wrexham | 23 Jul 23 | | | 1238 | 33:00 | c | | 32:24 | | Joshua Davies | V35 | | East London | London | 24 Sep 23 | | | 1238 | 33:00 | | | 33:00 | PB | Nick Collins | V45 | | Ashford RRC | Ashford | 8 Oct 23 | | | 1238 | 33:00 | c | | | | Harley James | | | | Leeds | 22 Oct 23 | | | 1238 | 33:00 | | 33:04 | 33:00 | PB | William Tomlinson | V35 | | Bolton | Wilmslow | 26 Nov 23 | | | 1238 | 33:00 | | 33:01 | 33:00 | PB | Scott Melville | | | Metro Aberdeen | Tillicoultry | 29 Dec 23 | | | 1251 | 33:01 | | 33:02 | | | Sergio Rodriguez | | | | London Victoria Park | 8 Jan 23 | | | 1251 | 33:01 | | 33:02 | 32:47 | | Jonathon Harding | V35 | | Goole Viking Striders | Dewsbury | 5 Feb 23 | | | 1251 | 33:01 | | 33:13 | 33:01 | PB | Andrew Grenfell | V40 | Steve Duxbury | Rossendale | Partington | 5 Mar 23 | | | 1251 | 33:01 | | | 30:46 | | Chris Livesey | V40 | | Salford H | Preston | 12 Mar 23 | | | 1251 | 33:01 | | | | | Jamie Price | | | | Uplowman | 29 May 23 | | | 1251 | 33:01 | | 33:05 | 32:08 | | Carl Jones | V45 | | Richmond & Zetland | Grimsby | 4 Jun 23 | | | 1251 | 33:01 | | 33:01 | 32:54 | | Chris Mccaffrey | V40 | | Saintfield Striders | Comber | 16 Jun 23 | | | 1251 | 33:01 | | 33:01 | 33:01 | PB | Chris Hopkins | | | County Antrim | Comber | 16 Jun 23 | | | 1251 | 33:01 | | 33:04 | 32:29 | | Adam Lomas | | | Hyde Park Harriers | Leeds | 18 Jun 23 | | | 1251 | 33:01 | | 33:04 | | | Vladimir Krastev | | | | Leeds | 18 Jun 23 | | | 1251 | 33:01 | | 33:01 | 33:01 | PB | James Phillips | | | Bournemouth | Southampton | 2 Jul 23 | | | 1251 | 33:01 | | 33:02 | 32:25 | | Andrew Swinburne | V35 | | Morpeth | Darlington | 6 Aug 23 | | | 1251 | 33:01 | | 33:01 | 32:44 | | Liam Busby | | | Wycombe | Farnham Royal | 13 Aug 23 | | | 1251 | 33:01 | | 33:02 | 31:20 | | Callum Reid | | Garry Robertson | Edinburgh AC | Stirling | 10 Sep 23 | | | 1251 | 33:01 | c | | 32:34 | | Jamie Cornuaud | | | Victoria Park & Tower Hamlets | London | 24 Sep 23 | | | 1251 | 33:01 | c | | 32:15 | | Craig Shand | V35 | | St. Edmund Pacers | London | 24 Sep 23 | | | 1251 | 33:01 | c | | 32:46 | | Paul Lyons | V35 | | City of Hull | Leeds | 22 Oct 23 | | | 1251 | 33:01 | | 33:03 | 33:01 | PB | Matthew Linsley | | David Slipper | Gateshead | Newcastle upon Tyne | 12 Nov 23 | | | 1251 | 33:01 | | 33:01 | 32:11 | | Fionntan Campbell | U23 | | CNDR | Belfast | 2 Dec 23 | | | 1251 | 33:01 | | 33:02 | 32:11 | | Oliver Harradence | V40 | Steve Marklew | Royal Sutton Coldfield | Wheaton Aston | 27 Dec 23 | | | 1271 | 33:02 | | 33:02 | 32:39 | | Elliott Avis | | | Team Bath | Glastonbury | 30 Apr 23 | | | 1271 | 33:02 | | 33:02 | 33:02 | PB | Will Chapman | | | Ryston | King's Lynn | 30 Apr 23 | | | 1271 | 33:02 | | 33:04 | 32:49 | | Nicholas Coyle | V35 | | Stroud | Fairford | 11 Jun 23 | | | 1271 | 33:02 | | 33:04 | 28:34 | | Adam Clarke | | Geoff Watkin | Aldershot, Farnham & District | Berlin, GER | 29 Jul 23 | | | 1271 | 33:02 | | 33:02 | 32:08 | | Ewan McKerral | | Robert Hawkins | Kilbarchan | Paisley | 20 Aug 23 | | | 1271 | 33:02 | c | | 30:44 | | Abdirahman Hamud | | Idris Hamud | Hillingdon | London | 24 Sep 23 | | | 1271 | 33:02 | | 33:05 | 33:02 | PB | James Nettleton | V35 | | Gateshead | Newcastle upon Tyne | 12 Nov 23 | | | 1271 | 33:02 | | 33:04 | 33:02 | PB | Lochlainn Connolly | V35 | | Annadale | Belfast | 2 Dec 23 | | | 1271 | 33:02 | | 33:07 | 33:02 | PB | Neil Golding | | | Royal Navy | Telford | 10 Dec 23 | | | 1271 | 33:02 | | 33:10 | 33:02 | PB | William Driscoll | | | Belgrave | Telford | 10 Dec 23 | | | 1281 | 33:03 | | | 32:37 | | Jamie Barnett | | | Teignbridge | Exeter | 8 Jan 23 | | | 1281 | 33:03 | | | 33:03 | PB | Daniel Steel | V35 | | Woodford Green Essex Ladies | Battersea Park | 22 Apr 23 | | | 1281 | 33:03 | | 33:03 | 31:14 | | Crispian Bloomfield | V45 | | Billericay | Colchester | 14 May 23 | | | 1281 | 33:03 | | | 33:03 | PB | Joel Lange | U23 | | Central | Kirkintilloch | 15 Jun 23 | | | 1281 | 33:03 | | | 33:03 | PB | Phil Symonds | V35 | | Croydon | London Battersea Park | 5 Aug 23 | | | 1281 | 33:03 | | | 31:51 | | Kader Seyed | U20 | | London Heathside | London Battersea Park | 5 Aug 23 | | | 1281 | 33:03 | | 33:04 | 33:03 | PB | Mike Roberts | | | North Herts | Darlington | 6 Aug 23 | | | 1281 | 33:03 | c | | 32:18 | | Andy Bond | V50 | | Dulwich | London | 24 Sep 23 | | | 1281 | 33:03 | | | 32:16 | | Keith Mcintyre | V40 | | Fraserburgh | Peterhead | 5 Nov 23 | | | 1281 | 33:03 | | 33:17 | 32:52 | | Tony Farnsworth | V35 | | Worcester | Telford | 10 Dec 23 | | | 1291 | 33:04 | | 33:08 | 32:55 | | Gary Tomlinson | V40 | | Horsham Joggers | Chichester | 5 Feb 23 | | | 1291 | 33:04 | | | 33:04 | PB | Max Bloor | U23 | | Dulwich | Battersea Park | 4 Mar 23 | | | 1291 | 33:04 | | 33:16 | 33:04 | PB | Greg Kelly | V35 | David Turnbull | Stockport | Partington | 5 Mar 23 | | | 1291 | 33:04 | | 33:18 | 33:04 | PB | Jonathan Lancaster | | | Chorlton | Partington | 5 Mar 23 | | | 1291 | 33:04 | | 33:06 | 33:04 | PB | Euan Coney | U23 | James Thie | Deeside AAC | Cardiff | 26 Mar 23 | | | 1291 | 33:04 | | 33:05 | 33:04 | PB | Oliver Price | U20 | Mark Gold | Cardiff | Newport | 16 Apr 23 | | | 1291 | 33:04 | | 33:05 | 33:04 | PB | Raoul Metcalfe | | | London Heathside | London Olympic Park | 6 May 23 | | | 1291 | 33:04 | | | 31:35 | | John Franklin | V35 | | Herne Hill | London Battersea Park | 5 Aug 23 | | | 1291 | 33:04 | c | | 32:49 | | Jamie Parry | V35 | | Parc Bryn Bach | Barry Island | 6 Aug 23 | | | 1291 | 33:04 | | 33:06 | | | Jonathan Mogensen | | | Lap Running | Battersea Park | 12 Aug 23 | | | 1301 | 33:05 | | 33:05 | 33:05 | PB | Will Lindsey | U23 | | Durham | Chesterfield | 29 Jan 23 | | | 1301 | 33:05 | | 33:07 | 33:05 | PB | Matt Livesey | V35 | | Pudsey Pacers | Dewsbury | 5 Feb 23 | | | 1301 | 33:05 | | 33:07 | 32:10 | | Luc Burnip | | | Stadium Runners | Dewsbury | 5 Feb 23 | | | 1301 | 33:05 | | 33:16 | 33:05 | PB | Sean Jones | V35 | | Penny Lane | Partington | 5 Mar 23 | | | 1301 | 33:05 | | 33:21 | 33:05 | PB | Liam Braby | | | Carnethy | Partington | 5 Mar 23 | | | 1301 | 33:05 | | 33:06 | 30:41 | | John Hutchins | V40 | | Woking | Walton-on-Thames | 23 Jul 23 | | | 1301 | 33:05 | c | | 33:05 | PB | Tommy Trees | | | Belgrave | London | 24 Sep 23 | | | 1301 | 33:05 | | 33:08 | 33:05 | PB | Rhys Bowden | U17 | | Vale Royal | Wilmslow | 26 Nov 23 | | | 1301 | 33:05 | | 33:09 | 31:22 | | Robert Keal | V45 | | Notts | Wilmslow | 26 Nov 23 | | | 1301 | 33:05 | | 33:07 | 33:05 | PB | Joe Farrelly | | | Unattached | Telford | 10 Dec 23 | | | 1311 | 33:06 | | 33:11 | 33:06 | PB | Alan Ford | V45 | | Barnsley H | Dewsbury | 5 Feb 23 | | | 1311 | 33:06 | | 33:06 | 33:06 | PB | Mischa Balen | V35 | | Serpentine | Battersea Park | 11 Feb 23 | | | 1311 | 33:06 | | 33:08 | 32:44 | | Sam Barnes | V35 | | Serpentine | Battersea Park | 22 Feb 23 | | | 1311 | 33:06 | | | | | Christian Grierson | | | | Battersea Park | 4 Mar 23 | | | 1311 | 33:06 | | | 31:51 | | Chris Mason | V35 | | Ealing Southall & Middx | Battersea Park | 4 Mar 23 | | | 1311 | 33:06 | | 33:06 | 33:06 | PB | Thomas Dunford | | | Bristol & West | Castle Combe | 5 Mar 23 | | | 1311 | 33:06 | | 33:23 | 33:06 | PB | Morgan Hill | U17 | Nick Price | BRAT | Partington | 5 Mar 23 | | | 1311 | 33:06 | | 33:06 | 32:05 | | Ben Burton | | Peter Shaw | Rotherham | Folkestone | 28 May 23 | | | 1311 | 33:06 | | | 33:06 | PB | Adam Edgeworth | | | Dacorum | Milton Keynes | 11 Jul 23 | | | 1311 | 33:06 | c | | 33:06 | PB | William Gadd | | | Unattached | Barry Island | 6 Aug 23 | | | 1311 | 33:06 | | 33:06 | 33:06 | PB | Matthew Cooper | V40 | | St. Albans Striders | London Olympic Park | 20 Sep 23 | | | 1311 | 33:06 | | | 33:06 | PB | Matthew Wall | | Matthew Long | Leven Valley | Lancaster | 23 Sep 23 | | | 1311 | 33:06 | c | | 32:43 | | Dillon Millard | U17 | Dave Lee | Taunton | Taunton | 24 Sep 23 | | | 1311 | 33:06 | | 33:08 | 31:27 | | James Reed | V45 | | Cambridge & Coleridge | Great Yarmouth | 5 Nov 23 | | | 1311 | 33:06 | | | | | Sebastian Vicary | | | | Hull | 26 Dec 23 | | | 1326 | 33:07 | | | 33:07 | PB | Adam Templeton | U20 | | Kilbarchan | Kilbirnie | 2 Jan 23 | | | 1326 | 33:07 | | 33:12 | 33:07 | PB | Rob Arkell | V35 | | Stubbington Green | Chichester | 5 Feb 23 | | | 1326 | 33:07 | | 33:08 | 33:07 | PB | Lee Casson | | | Blackburn | Dewsbury | 5 Feb 23 | | | 1326 | 33:07 | | 33:10 | 32:32 | | Martin Green | V45 | David Chalfen | North Wales RR | Chester | 12 Mar 23 | | | 1326 | 33:07 | | | 31:05 | | Callum Broadbent | U20 | | Bracknell AC | Port Erin | 7 Apr 23 | | | 1326 | 33:07 | | | 32:42 | | Adam Dart | U23 | | Bracknell AC | Castel | 10 Apr 23 | | | 1326 | 33:07 | | 33:09 | 32:58 | | Peter Thompson | | | Victoria Park & Connswater | Bangor | 30 Sep 23 | | | 1326 | 33:07 | | 33:07 | 31:11 | | Stephen Blake | V35 | | Aldershot, Farnham & District | Basingstoke | 1 Oct 23 | | | 1326 | 33:07 | c | | 31:14 | | Matthew Grindrod | U23 | John Clements | Brighton & Hove | Brighton | 19 Nov 23 | | | 1326 | 33:07 | | 33:11 | 32:45 | | Conor Curran | V45 | | North Belfast | Belfast | 2 Dec 23 | | | 1326 | 33:07 | | 33:14 | 33:07 | PB | Thomas Ross | U23 | Jethro McGraw | Corstorphine | Telford | 10 Dec 23 | | | 1326 | 33:07 | | 33:19 | 33:07 | PB | Ian Halpin | V35 | | Ampthill & Flitwick | Telford | 10 Dec 23 | | | 1326 | 33:07 | | 33:08 | 32:50 | | Robert Eveson | | | Stragglers | Battersea Park | 20 Dec 23 | | | 1326 | 33:07 | | 33:13 | 33:07 | PB | Arran Kearney | U23 | Sarah Kearney | Warriors | Clitheroe | 31 Dec 23 | | | 1340 | 33:08 | | 33:09 | 33:08 | PB | Thomas Newnham | | | Ryde | Stubbington | 8 Jan 23 | | | 1340 | 33:08 | | 33:13 | 33:08 | PB | Jon Clays | V40 | | Brighton Phoenix | Chichester | 5 Feb 23 | | | 1340 | 33:08 | | 33:09 | 32:08 | | Rob Byers | | | Steel City | Dewsbury | 5 Feb 23 | | | 1340 | 33:08 | | 33:11 | 32:58 | | Joshua Bird | | | Barnsley AC | Dewsbury | 5 Feb 23 | | | 1340 | 33:08 | | | 33:08 | PB | Jonathan Horan | V35 | | Ealing Southall & Middx | Battersea Park | 4 Mar 23 | | | 1340 | 33:08 | | 33:10 | 32:12 | | Eamon White | V50 | | North Belfast | Belfast | 2 Apr 23 | | | 1340 | 33:08 | | 33:10 | 32:47 | | Conal McGinley | | | City of Derry | Belfast | 2 Apr 23 | | | 1340 | 33:08 | | | 33:08 | PB | Luke Piper | | | Brighton Phoenix | Port Erin | 7 Apr 23 | | | 1340 | 33:08 | | 33:09 | 31:05 | | Harry Bishop | | | Severn | Aylsham | 7 May 23 | | | 1340 | 33:08 | | 33:09 | 31:01 | | Luke Betts | | Nick McCormick | Blackburn | Chorley | 7 May 23 | | | 1340 | 33:08 | | 33:08 | 32:21 | | Colin Whitby | V40 | | Garscube | Dumbarton | 25 May 23 | | | 1340 | 33:08 | | 33:08 | 32:34 | | Tom Evetts | | | Western Tempo | Evesham | 9 Jul 23 | | | 1340 | 33:08 | | 33:10 | 33:08 | PB | Peter Martin | | | Stadium Runners | Wilmslow | 9 Jul 23 | | | 1340 | 33:08 | | 33:09 | 31:42 | | Matthew Kitching | | Mike Chambers | Queens Park | Brighton | 12 Jul 23 | | | 1340 | 33:08 | | 33:08 | 31:24 | | James Hamilton T20/F20 | | Mark Kirk | Ballymena Runners | Larne | 22 Jul 23 | | | 1340 | 33:08 | | 33:10 | | | Craig Baillie | | | Central AC | Stirling | 10 Sep 23 | | | 1340 | 33:08 | | | 32:02 | | Mark Pearce | | Luke Gunn | Shaftesbury Barnet | Abbots Langley | 1 Oct 23 | | | 1340 | 33:08 | | 33:10 | 31:53 | | Samuel Norris | U23 | | Southend | Southend | 1 Oct 23 | | | 1340 | 33:08 | c | | 32:39 | | Jonathan Walton | V50 | | Leeds City | Leeds | 22 Oct 23 | | | 1340 | 33:08 | | 33:11 | 33:08 | PB | Shaun Knight | | | Widnes RC | Newcastle upon Tyne | 12 Nov 23 | | | 1340 | 33:08 | | 33:13 | 33:08 | PB | Todd Quiney | | | Tipton | Telford | 10 Dec 23 | | | 1361 | 33:09 | | 33:11 | 32:20 | | Gareth Lyons | V45 | | North Belfast | Belfast | 2 Jan 23 | | | 1361 | 33:09 | | 33:11 | 32:44 | | Jack Blackburn | | | Pontypridd (Roadents) | Chichester | 5 Feb 23 | | | 1361 | 33:09 | | 33:11 | 33:09 | PB | Joseph Baker | V40 | | Stadium Runners | Dewsbury | 5 Feb 23 | | | 1361 | 33:09 | | 33:10 | 33:09 | PB | Ryan Beattie | | | Unattached | Grangemouth | 16 Apr 23 | | | 1361 | 33:09 | | 33:10 | 31:52 | | Graham Breen | V45 | | Bristol & West | Hereford | 14 May 23 | | | 1361 | 33:09 | | 33:10 | 33:09 | PB | Jacob Gardner | | | Hayle | Langley Burrell | 13 Aug 23 | | | 1361 | 33:09 | | 33:10 | 30:13 | | Craig Ruddy | V35 | Mark Pollard | Inverclyde | Stirling | 10 Sep 23 | | | 1361 | 33:09 | | 33:10 | 32:36 | | Ross Connor | V35 | Kevin Hendricken | City of Stoke | Knutsford | 1 Oct 23 | | | 1361 | 33:09 | | 33:11 | 32:54 | | Andy Haney | V45 | | Chorlton | Wilmslow | 26 Nov 23 | | | 1361 | 33:09 | | 33:12 | 33:09 | PB | Craig Harrison | V40 | | Dromore | Belfast | 2 Dec 23 | | | 1361 | 33:09 | | 33:09 | 32:03 | | Michael Wilson | | Geoff Wightman | Sunderland | Gateshead | 23 Dec 23 | | | 1361 | 33:09 | | 33:10 | 33:09 | PB | Bradley Andrews-Callec | U17 | Chris Dorey | Jersey | St Helier | 26 Dec 23 | | | 1361 | 33:09 | | 33:10 | 32:54 | | Fynn Churton | U20 | | City of Stoke | Wheaton Aston | 27 Dec 23 | | | 1361 | 33:09 | | 33:09 | 33:09 | PB | Sam Fisher | | | Howgill | Tillicoultry | 29 Dec 23 | | | 1361 | 33:09 | | 33:19 | 33:03 | | Jamie Rutherford | | | Totley | Clitheroe | 31 Dec 23 | | | 1376 | 33:10 | | 33:11 | 33:10 | PB | Paul Weir | V35 | | Brighton Phoenix | Dewsbury | 5 Feb 23 | | | 1376 | 33:10 | | | 32:16 | | Andrew Inglis | V45 | | Dulwich | Battersea Park | 4 Mar 23 | | | 1376 | 33:10 | | 33:11 | 33:10 | PB | Max Stapleton | U20 | | Southend | Chelmsford | 5 Mar 23 | | | 1376 | 33:10 | | 33:12 | 32:39 | | Marley Godden | | | Medway & Maidstone | London Olympic Park | 8 Mar 23 | | | 1376 | 33:10 | | 33:10 | 31:26 | | Ben Clarke | | | Kent | Bognor Regis | 14 May 23 | | | 1376 | 33:10 | | 33:11 | 32:37 | | Matthew Kunov | U23 | | Oxford Uni | Oxford | 14 May 23 | | | 1376 | 33:10 | | 33:11 | 31:54 | | Tom Webb | V35 | Karen Dodsworth | North Herts | Letchworth | 1 Oct 23 | | | 1376 | 33:10 | | 33:12 | 32:13 | | Finlay Day | U17 | | Sale Harriers Manchester | Wilmslow | 26 Nov 23 | | | 1376 | 33:10 | | | 33:10 | PB | James Whittington | V35 | | Thames Hare & Hounds | London Battersea Park | 2 Dec 23 | | | 1376 | 33:10 | | 33:10 | | | Josh Normam | | | Leeds City Ac | Telford | 10 Dec 23 | | | 1376 | 33:10 | | 33:11 | 32:26 | | Paul Jones | V50 | | Shrewsbury | Telford | 10 Dec 23 | | | 1376 | 33:10 | | 33:23 | 33:09 | | Tom Epton | | | Southampton Uni | Telford | 10 Dec 23 | | | 1388 | 33:11 | | 33:14 | 32:44 | | Jamie Brannan | V35 | | Stadium Runners | Dewsbury | 5 Feb 23 | | | 1388 | 33:11 | | 33:11 | 32:45 | | James Faudemer | | | Jersey | Goodwood | 12 Feb 23 | | | 1388 | 33:11 | | 33:15 | 32:45 | | Daniel Middleton | V40 | | City of Norwich | Norwich | 12 Feb 23 | | | 1388 | 33:11 | | | 33:11 | PB | Fraser Roach | U23 | John Davies | East Sutherland | Port Erin | 7 Apr 23 | | | 1388 | 33:11 | | 33:12 | 32:54 | | Callum Stanforth | | | Ryston | Lincoln | 16 Apr 23 | | | 1388 | 33:11 | | 33:14 | 32:28 | | Andrew Briggs | V40 | | Team Derby Runner | Birmingham | 7 May 23 | | | 1388 | 33:11 | | 33:12 | 33:10 | | Kieron Brown | U23 | | York Acorn | Knavesmire | 6 Jun 23 | | | 1388 | 33:11 | | | 29:28a | | Paul Martelletti | V40 | Nick Anderson | Victoria Park & Tower Hamlets | Milton Keynes | 11 Jul 23 | | | 1388 | 33:11 | | 33:12 | 31:19 | | Andrew Green | U23 | | Uckfield | Barns Green | 24 Sep 23 | | | 1388 | 33:11 | c | | 33:11 | PB | Tim Jenns | V45 | | Stragglers | London | 24 Sep 23 | | | 1388 | 33:11 | c | | 32:45 | | Ben Whyte | | | Croydon | London | 24 Sep 23 | | | 1388 | 33:11 | | 33:12 | 33:11 | PB | Ryan Hogan | V35 | | Ranelagh | Battersea Park | 21 Oct 23 | | | 1388 | 33:11 | c | | 33:10 | | Conrad Meagher | | Steven Purser | Havant | Leeds | 22 Oct 23 | | | 1388 | 33:11 | | 33:14 | 33:11 | PB | Matthew Moran | | | North Shields Poly | Telford | 10 Dec 23 | | | 1388 | 33:11 | | 33:21 | 32:54 | | Seb Patrick | U23 | | Trafford | Telford | 10 Dec 23 | | | 1388 | 33:11 | | 33:23 | 33:11 | PB | Harry Dyall | U23 | | Wolverhampton & Bilston | Telford | 10 Dec 23 | | | 1388 | 33:11 | | 33:25 | 32:32 | | Callum Campion | U23 | James Thie | Cardiff | Telford | 10 Dec 23 | | | 1388 | 33:11 | | | 33:11 | PB | Malek Roostaei | U20 | James Thie | City of Portsmouth | Munich, GER | 31 Dec 23 | | | 1406 | 33:12 | | 33:13 | 33:12 | PB | Jack Kirwan | | Jamie Clements | East Kilbride | Glasgow | 22 Jan 23 | | | 1406 | 33:12 | | 33:14 | 33:11 | | Steve Kenyon | V35 | | Severn | Bourton-on-the-Water | 26 Feb 23 | | | 1406 | 33:12 | c | | 33:12 | PB | Nick Green | V40 | | Fordy Runs | London | 24 Sep 23 | | | 1406 | 33:12 | c | | 33:12 | PB | Wayne Loveridge | V35 | | Chard | Taunton | 24 Sep 23 | | | 1406 | 33:12 | | 33:14 | 32:58 | | Louis Head | | | Heaton | Newcastle upon Tyne | 12 Nov 23 | | | 1406 | 33:12 | | 33:14 | 32:59 | | Sam Coxon | | | North Herts | London Victoria Park | 2 Dec 23 | | | 1406 | 33:12 | | 33:17 | 32:38 | | Ben Maliphant | | | Bristol & West | Telford | 10 Dec 23 | | | 1406 | 33:12 | | 33:22 | 33:12 | PB | Angus Lamb | | | Belgrave | Telford | 10 Dec 23 | | | 1406 | 33:12 | | | 31:50 | | Daniel Bodman | | | Parc Bryn Bach | Hereford | 28 Dec 23 | | | 1415 | 33:13 | | 33:15 | 33:13 | PB | Richard Sumpter | V40 | | Unattached | Annecy, FRA | 15 Apr 23 | | | 1415 | 33:13 | | 33:13 | 32:47 | | Jordan Lown | | Kris Lecher | Beverley | Lincoln | 16 Apr 23 | | | 1415 | 33:13 | | 33:15 | 33:13 | PB | Harry Lawson | U23 | | Holland Sports AC | Walton-on-Thames | 23 Jul 23 | | | 1415 | 33:13 | | 33:14 | 31:59 | | Adam Stokes | V35 | Graeme Riley | Bristol & West | Langley Burrell | 10 Sep 23 | | | 1415 | 33:13 | | 33:15 | | | Tom Garbett | | | | Wilmslow | 26 Nov 23 | | | 1415 | 33:13 | | 33:13 | 33:13 | PB | Robin Wallond | U23 | | Guildford & Godalming | Goodwood | 3 Dec 23 | | | 1421 | 33:14 | | 33:15 | 33:14 | PB | Nicholas Turco | | | Serpentine | London Hyde Park | 1 Jan 23 | | | 1421 | 33:14 | | 33:15 | 32:12 | | Aidan Holgate | | | Clayton le Moors | Blackburn | 5 Feb 23 | | | 1421 | 33:14 | | 33:15 | 32:45 | | Roger Maidment | V45 | | London Heathside | Battersea Park | 1 Apr 23 | | | 1421 | 33:14 | | 33:14 | 33:14 | PB | Oliver Warburton | U23 | | Sheffield Uni | Hitchin | 30 Apr 23 | | | 1421 | 33:14 | | 33:17 | 32:57 | | Euan Webster | | | Ayr Seaforth | Pollok | 2 Jun 23 | | | 1421 | 33:14 | | 33:15 | 33:14 | PB | Rob James | V35 | | Royton | Rochdale | 4 Jul 23 | | | 1421 | 33:14 | | 33:26 | 33:03 | | Alexander Curran | | | Blackburn RR | Clitheroe | 31 Dec 23 | | | 1428 | 33:15 | | 33:16 | 32:43 | | Iain Carroll | V40 | | Bellahouston Harriers | Glasgow | 22 Jan 23 | | | 1428 | 33:15 | | 33:16 | 33:03 | | Fraser Brown | | | Unattached | Grangemouth | 16 Apr 23 | | | 1428 | 33:15 | | 33:18 | 32:38 | | Craig Merriman Foley | | | Port Talbot | Porthcawl | 2 Jul 23 | | | 1428 | 33:15 | | | 33:15 | PB | Steven Baldwin | | | Biggleswade | Bedford | 7 Jul 23 | | | 1428 | 33:15 | | 33:17 | 33:15 | PB | Jonathan Read | V35 | John Danahay | Rugeley | Draycott | 3 Sep 23 | | | 1428 | 33:15 | | 33:18 | 31:29 | | Samuel Stevens | U23 | Craig Winrow | City of Norwich | Southwold | 5 Nov 23 | | | 1428 | 33:15 | | 33:17 | 32:22 | | Mark Worringham | V45 | | Reading RR | Battersea Park | 29 Nov 23 | | | 1435 | 33:16 | | 33:33 | 32:34 | | Chris Hepworth | | Steve Mann | Ealing Southall & Middx | Valencia, ESP | 15 Jan 23 | | | 1435 | 33:16 | | 33:21 | 33:16 | PB | Gary McKivett | V40 | | Brighton Phoenix | Chichester | 5 Feb 23 | | | 1435 | 33:16 | | 33:20 | 32:23 | | Kyle Barber | V35 | | Harborough | Monaco, MON | 12 Feb 23 | | | 1435 | 33:16 | | 33:19 | 33:16 | PB | Grant Murphy | V35 | | Bellahouston RR | Pollok | 2 Jun 23 | | | 1435 | 33:16 | | 33:19 | | | Jonathan Phillips | V40 | | | Porthcawl | 2 Jul 23 | | | 1435 | 33:16 | | 33:17 | 33:16 | PB | Liam Browne | V35 | | East Cheshire | Wilmslow | 9 Jul 23 | | | 1435 | 33:16 | | 33:20 | 31:49 | | Aidan Daniel | | Paul King | Team Bath | Langley Burrell | 13 Aug 23 | | | 1435 | 33:16 | | 33:19 | 33:16 | PB | Fraser Armstrong | | | Red Star | Stirling | 10 Sep 23 | | | 1435 | 33:16 | | 33:18 | 32:05 | | Matthew Cooper | | | Trafford | Altrincham | 17 Sep 23 | | | 1435 | 33:16 | | | 33:16 | PB | Daniel Smith | | | Hillsborough & Rivelin RC | Doncaster | 26 Nov 23 | | | 1435 | 33:16 | | | 33:16 | PB | Jacob Clark | | | Rotherham | Doncaster | 26 Nov 23 | | | 1435 | 33:16 | | 33:18 | 33:16 | PB | Fearghal Delaney | V40 | | Armagh | Belfast | 2 Dec 23 | | | 1447 | 33:17 | | 33:17 | 33:17 | PB | Jake Hooley | U23 | David Wilkinson | Thames Valley | London Hyde Park | 1 Jan 23 | | | 1447 | 33:17 | | 33:18 | 32:00 | | Donnie MacDonald | V40 | | Inverness | Glasgow | 22 Jan 23 | | | 1447 | 33:17 | | 33:17 | 31:21 | | Nathaniel Williams | V35 | | North York Moors | Kirkby Mallory | 22 Jan 23 | | | 1447 | 33:17 | | 33:19 | 33:17 | PB | Rupert Denny | | | Cheltenham | Bourton-on-the-Water | 26 Feb 23 | | | 1447 | 33:17 | | 33:29 | 33:17 | PB | Max Holden | U20 | | Preston | Partington | 5 Mar 23 | | | 1447 | 33:17 | | 33:17 | 32:39 | | Daniel Weston | V40 | | Wrexham | Chester | 12 Mar 23 | | | 1447 | 33:17 | | 33:17 | 32:24 | | Sam Todd | | Keith Scofield | Hercules Wimbledon | Norwich | 9 Apr 23 | | | 1447 | 33:17 | | 33:17 | | | Charlie Moir | | | | Newport | 16 Apr 23 | | | 1447 | 33:17 | | 33:17 | 33:17 | PB | James Dicks | | John Clements | Brighton & Hove | Bideford | 7 May 23 | | | 1447 | 33:17 | | 33:20 | 33.41 | | Fergus Donnelly | V35 | | Shettleston | Glasgow | 14 May 23 | | | 1447 | 33:17 | | 33:17 | 31:09 | | Conrad Franks | V40 | John Stephenson | Gateshead | Gateshead | 2 Jul 23 | | | 1447 | 33:17 | | 33:18 | | | Liam Taylor | | | | Durham | 14 Jul 23 | | | 1447 | 33:17 | | | 33:16 | | Andrew Jeavons | U20 | Oliver Davey | Worcester | Worcester | 19 Jul 23 | | | 1447 | 33:17 | | 33:18 | | | Shaun Lyons | | | | Rothesay | 12 Aug 23 | | | 1447 | 33:17 | | 33:26 | 32:37 | | Matthew Orford | | | Lichfield | Telford | 10 Dec 23 | | | 1447 | 33:17 | | 33:27 | 32:54 | | Jack Agnew | | | Mercia Fell | Telford | 10 Dec 23 | | | 1447 | 33:17 | | 33:30 | 33:09 | | Max Harrison-Tosatto | | | Swindon | Telford | 10 Dec 23 | | | 1447 | 33:17 | | 33:20 | 33:17 | PB | Euan Rose | | John Montgomery | East Kilbride | Tillicoultry | 29 Dec 23 | | | 1447 | 33:17 | | 33:31 | | | Matt Seddon | | | | Clitheroe | 31 Dec 23 | | | 1466 | 33:18 | | 33:19 | 33:18 | PB | Rome Doisneau | V35 | | Lonely Goat RC | Dewsbury | 5 Feb 23 | | | 1466 | 33:18 | | 33:22 | 33:18 | PB | Tom Macintyre | | | Victoria Park & Tower Hamlets | Eastleigh | 19 Mar 23 | | | 1466 | 33:18 | | 33:19 | 33:14 | | Tom Potter | U23 | Matthew Long | Ivanhoe | Derby | 26 Mar 23 | | | 1466 | 33:18 | | 33:18 | 31:07 | | Peter Grist | V35 | | Team Bath | Langley Burrell | 26 Mar 23 | | | 1466 | 33:18 | | 33:20 | 32:19 | | Yohannes Eyob | | Peter Connor | TS Harriers | Melmerby | 30 Apr 23 | | | 1466 | 33:18 | | 33:18 | 31:18 | | James Baker | V45 | | Chichester | Bognor Regis | 14 May 23 | | | 1466 | 33:18 | | 33:20 | 33:04 | | Dominic Carter | U23 | | York Postal | Knavesmire | 6 Jun 23 | | | 1466 | 33:18 | | 33:19 | 31:27 | | Iain Whitaker | V40 | | Edinburgh AC | North Queensferry | 20 Aug 23 | | | 1466 | 33:18 | c | | 31:31 | | Jonathan Coates | | | Best Athletics | London | 24 Sep 23 | | | 1466 | 33:18 | c | | 33:18 | PB | Matthew Leedham | | | Bingley | Leeds | 22 Oct 23 | | | 1466 | 33:18 | c | | 31:33a | | Nick Harris-Fry | V35 | | Orion | Brighton | 19 Nov 23 | | | 1466 | 33:18 | | 33:20 | 33:18 | PB | Ryan O'Brien | V35 | | Reading RR | Battersea Park | 29 Nov 23 | | | 1466 | 33:18 | | 33:25 | 33:18 | PB | Paul Edwards | | David Evans | Liverpool H | Telford | 10 Dec 23 | | | 1479 | 33:19 | | 33:19 | 33:14 | | Steven Fitzpatrick | V35 | | Cambuslang | Cambuslang | 5 Mar 23 | | | 1479 | 33:19 | | 33:33 | 33:19 | PB | Nicholas Tynan | V35 | | Sale Harriers Manchester | Partington | 5 Mar 23 | | | 1479 | 33:19 | | 33:53 | 32:33 | | Matthew Port | | Kevin Munt | Hart | Windsor | 8 Apr 23 | | | 1479 | 33:19 | | 33:19 | 32:45 | | Samuel Crozier | | Martin Bailey | Newcastle (Staffs) AC | Crewe | 9 Apr 23 | | | 1479 | 33:19 | | 33:19 | 33:00 | | Jack Chennell | | | Harborough | Silverstone | 17 May 23 | | | 1479 | 33:19 | | 33:21 | 33:11 | | Fergus O'Reilly | | Mick Woods | Aldershot, Farnham & District | Battersea Park | 31 May 23 | | | 1479 | 33:19 | | 33:21 | 30:25 | | Morgan Davies | | | Swansea | Porthcawl | 2 Jul 23 | | | 1479 | 33:19 | | 33:19 | 33:08 | | Conor Culham | | Simon Mennell | Braintree | Chelmsford | 9 Jul 23 | | | 1479 | 33:19 | | 33:19 | 31:17 | | Michael Aldridge | V45 | Ian Wilson | Wootton RR | Evesham | 9 Jul 23 | | | 1479 | 33:19 | | 33:21 | 33:19 | PB | Rob Grantham | V50 | | Wirral | Wilmslow | 9 Jul 23 | | | 1479 | 33:19 | | | 33:19 | PB | Elliot Cox | | | Buckley RC | Wrexham | 23 Jul 23 | | | 1479 | 33:19 | | 33:19 | 31:19 | | Joe Rainsford | | Robert Rainsford | Heanor | Lichfield | 10 Sep 23 | | | 1479 | 33:19 | | 33:22 | 32:45 | | Iain Jordan | U17 | | Perth Strathtay | Stirling | 10 Sep 23 | | | 1479 | 33:19 | c | | 33:05 | | Jack Wallace | U17 | Dudley Walker | Giffnock North | Glasgow | 1 Oct 23 | | | 1479 | 33:19 | c | | 33:19 | PB | Rory Muir | | Michael Johnston | Shaftesbury Barnet | Glasgow | 1 Oct 23 | | | 1479 | 33:19 | | 33:21 | 32:33 | | Mark Chaney Baxter | | | City of Norwich | Great Yarmouth | 5 Nov 23 | | | 1479 | 33:19 | c | | | | Ben Warren | | | Luton AC | Brighton | 19 Nov 23 | | | 1479 | 33:19 | | | 32:10 | | Rob Elmore | V40 | Tony Simmons | Leighton Buzzard | Lanzarote, ESP | 25 Nov 23 | | | 1479 | 33:19 | | 33:33 | 32:48 | | Joe Thomas | V45 | | Pontypridd (Roadents) | Telford | 10 Dec 23 | | | 1498 | 33:20 | | 33:25 | 33:20 | PB | Calum Upton | | David Vosser | Winchester | Eastleigh | 19 Mar 23 | | | 1498 | 33:20 | | 33:22 | 32:59 | | James Peters | V35 | | Pontypridd (Roadents) | Cardiff | 26 Mar 23 | | | 1498 | 33:20 | | 33:21 | 33:20 | PB | Tim Wilcock | | | Tyne Bridge | North Shields | 9 Apr 23 | | | 1498 | 33:20 | | 33:21 | 33:20 | PB | Chris Earl | | | Dundee Hawkhill | Grangemouth | 16 Apr 23 | | | 1498 | 33:20 | | 33:20 | 31:46 | | Chris Perrin | | | Cannock & Stafford | Birmingham | 7 May 23 | | | 1498 | 33:20 | | 33:20 | 31:59 | | Sonny Maund | U20 | | Stragglers | Richmond | 25 Jun 23 | | | 1498 | 33:20 | | 33:20 | | | Ryan Callahan | | | | Battersea Park | 26 Jul 23 | | | 1498 | 33:20 | | | 33:20 | PB | David Sedgwick | V45 | | Doncaster | Doncaster | 26 Nov 23 | | | 1498 | 33:20 | | 33:23 | 33:20 | PB | Callum Dillon | V35 | | City of Stoke | Wilmslow | 26 Nov 23 | | | 1498 | 33:20 | | 33:20 | 33:13 | | James Quinlan | V35 | Mick Woods | Aldershot, Farnham & District | Goodwood | 3 Dec 23 | | | 1498 | 33:20 | | 33:28 | 33:20 | PB | George Collinson | | | Les Croupiers | Telford | 10 Dec 23 | | | 1498 | 33:20 | | 33:29 | 33:04 | | Alex Parker | V40 | | BRAT | Telford | 10 Dec 23 | | | 1498 | 33:20 | | 33:30 | 33:06 | | Sean Willis | V35 | | Scunthorpe & District RC | Telford | 10 Dec 23 | | | 1511 | 33:21 | | | 32:14 | | David Knapman | V40 | | Sidmouth | Exeter | 8 Jan 23 | | | 1511 | 33:21 | | 33:25 | 33:21 | PB | James Mountford | V35 | | Hastings AC | Chichester | 5 Feb 23 | | | 1511 | 33:21 | | 33:24 | | | Thomas Stephen Harmer | | | Dragons Running Club (Leeds) | Dewsbury | 5 Feb 23 | | | 1511 | 33:21 | | 33:27 | 33:21 | PB | Paul Middlemas | V40 | | Steel City | Dewsbury | 5 Feb 23 | | | 1511 | 33:21 | | 33:28 | 33:21 | PB | Stuart Scott | V40 | | Sheffield RC | Dewsbury | 5 Feb 23 | | | 1511 | 33:21 | | 33:23 | 33:21 | PB | Sam Lesley | | | Guernsey | Eastleigh | 19 Mar 23 | | | 1511 | 33:21 | | 33:21 | 32:54 | | Ben Cook | V40 | | North Shields Poly | North Shields | 9 Apr 23 | | | 1511 | 33:21 | | 33:25 | 33:21 | PB | Thomas Marshall | U23 | | West Suffolk | Lincoln | 16 Apr 23 | | | 1511 | 33:21 | | 33:21 | 32:49 | | William Cheek | U23 | Julian Emery | North Somerset | Bristol | 14 May 23 | | | 1511 | 33:21 | | 33:23 | 32:44 | | Paul Adams | V40 | | St. Albans Striders | Hatfield Broad Oak | 29 May 23 | | | 1511 | 33:21 | | 33:23 | | | Spare Entry | | | | Porthcawl | 2 Jul 23 | | | 1511 | 33:21 | c | | 33:21 | PB | Henry Samkin | U20 | | Lincoln Wellington | Leeds | 22 Oct 23 | | | 1511 | 33:21 | | 33:23 | 33:21 | PB | Louis Szymanski | | | Bury | Wilmslow | 26 Nov 23 | | | 1511 | 33:21 | | 33:24 | 33:21 | PB | Samuel Bailey | U23 | | Wilmslow | Wilmslow | 26 Nov 23 | | | 1511 | 33:21 | | 33:25 | | | Adrian Brown | V35 | | Newcastle & District AC | Belfast | 2 Dec 23 | | | 1511 | 33:21 | | 33:28 | 33:21 | PB | Marlon Trump | | | Gloucester | Telford | 10 Dec 23 | | | 1511 | 33:21 | | 33:32 | 33:09 | | Mark Appleton | | Catherine Mijovic | Bromsgrove & Redditch | Telford | 10 Dec 23 | | | 1528 | 33:22 | | 33:26 | 33:22 | PB | Adam Dunajko | V35 | | Hillsborough & Rivelin RC | Dewsbury | 5 Feb 23 | | | 1528 | 33:22 | | 33:22 | 33:22 | PB | Edward Joudrey | V35 | | Best Athletics | Battersea Park | 11 Feb 23 | | | 1528 | 33:22 | | | 32:15 | | Alex Winchester | V40 | | Dulwich | Battersea Park | 4 Mar 23 | | | 1528 | 33:22 | | 33:35 | 32:26 | | Luke Towers | | | Liverpool H | Partington | 5 Mar 23 | | | 1528 | 33:22 | | 33:24 | 33:22 | PB | Sam Marsh | U20 | | Nottingham Uni | Derby | 26 Mar 23 | | | 1528 | 33:22 | | 33:23 | 30:22 | | Glen Watts | V35 | George Harrison | Shaftesbury Barnet | Thorney | 26 Mar 23 | | | 1528 | 33:22 | | | 33:02 | | Andrew Nash | | | Manx | Port Erin | 7 Apr 23 | | | 1528 | 33:22 | | 33:26 | 32:56 | | Chris Fawcett | | | Hart | St Albans | 7 Apr 23 | | | 1528 | 33:22 | | 33:23 | 32:56 | | Duncan Lawrence | V35 | | Oxford City | Oxford | 14 May 23 | | | 1528 | 33:22 | | 33:27 | 31:37 | | Rob Payne | | | Cleethorpes | Grimsby | 4 Jun 23 | | | 1528 | 33:22 | | 33:23 | 31:35 | | Filmon Teame Eyob | | | TS Harriers | Tholthorpe | 3 Sep 23 | | | 1528 | 33:22 | c | | | | Alex Hickmott | | | | London | 24 Sep 23 | | | 1528 | 33:22 | c | | 31:17 | | Martin Brown | | | Kilmarnock | Glasgow | 1 Oct 23 | | | 1528 | 33:22 | | 33:23 | 33:16 | | Harry Hind | | | Stockport | Wilmslow | 26 Nov 23 | | | 1528 | 33:22 | | 33:24 | 31:33 | | Dave Bennett | V45 | | Ellesmere Port | Wilmslow | 26 Nov 23 | | | 1528 | 33:22 | | 33:26 | 32:37 | | Robert Platt | | | |