Use
to notify us of amends
|
1500 Men Overall 2016 to 4:20.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 3:31.74 | | | 3:28.81 | | Mohamed Farah | | 11 | Alberto Salazar | Newham & Essex Beagles | Monaco, MON | 15 Jul 16 | | 2 | 3:33.60 | | | 3:30.62 | | Charlie Da'Vall Grice | | 1 | Jon Bigg | Brighton Phoenix | Monaco, MON | 15 Jul 16 | | 3 | 3:35.37 | | | 3:32.11 | | Chris O'Hare | | 4 | Terrence Mahon | Edinburgh AC | Rome, ITA | 2 Jun 16 | | UKA OLYMPIC STANDARD: 3:36.20 | 4 | 3:36.29 | | | 3:35.66i | | Lee Emanuel | | 9 | Joe Franklin | Sheffield & Dearne | Swarthmore PA, USA | 16 May 16 | | 5 | 3:36.64 | | | 3:29.23 | | Jake Wightman | U23 | -1 | Geoff Wightman | Edinburgh AC | Somerville MA, USA | 17 Jun 16 | | 6 | 3:37.47 | | | 3:33.96 | | Tom Lancashire | | 9 | Steve Vernon | Bolton | Serrahima, ESP | 30 Jun 16 | | UKA EUROPEAN CHAMPS A STANDARD: 3:38.50 | 7 | 3:38.64 | | | 3:38.64 | PB | Jonathan Cook | | 7 | Richard Wheater | Woodford Green Essex Ladies | Ninove, BEL | 23 Jul 16 | | 8 | 3:39.03 | | | 3:36.97 | | Robbie Fitzgibbon | U23 | -3 | Jon Bigg | Brighton Phoenix | Ninove, BEL | 23 Jul 16 | | 9 | 3:39.4 | | | 3:37.90 | | Tom Farrell | | 3 | Mark Rowland | Border | Watford | 15 Jun 16 | | 10 | 3:39.41 | | | 3:37.45 | | Tom Marshall | | 5 | James Thie | Cardiff | Oordegem-Lede, BEL | 4 Jun 16 | | 11 | 3:39.92 | | | 3:30.60 | | Neil Gourley | U23 | -2 | Ben Thomas | Giffnock North | Lokeren, BEL | 3 Jul 16 | | 12 | 3:40.0 | | | 3:34.07 | | James West | U23 | -3 | George Gandy | Tonbridge | Watford | 15 Jun 16 | | 13 | 3:40.53 | i | | 3:38.65 | | Dale King-Clutterbuck | | 2 | | Newham & Essex Beagles | Vienna, AUT | 30 Jan 16 | | | 3:42.0 | | | | | | | | | | Watford | 15 Jun 16 | | 14 | 3:41.08 | | | 3:27.79 | | Josh Kerr | U20 | -4 | Joe Franklin | Edinburgh AC | Eugene OR, USA | 8 Jun 16 | | 15 | 3:41.3 | | | 3:40.70 | | Josh Carr | U23 | -1 | Philip O'Dell | Worcester | Watford | 15 Jun 16 | | 16 | 3:41.70 | | | 3:40.21 | | Oliver Aitchison | | 2 | | Aldershot, Farnham & District | Portland OR, USA | 12 Jun 16 | | 17 | 3:41.84 | | | 3:41.84 | PB | Cole Williams | | 1 | | Georgetown Uni | Portland OR, USA | 12 Jun 16 | | 18 | 3:42.30 | | | 3:38.91 | | Michael Rimmer | | 8 | Jon Bigg | Liverpool Pembroke Sefton | Eagle Rock CA, USA | 7 May 16 | | 19 | 3:42.39 | | | 3:35.93 | | Marc Scott | | 1 | Steve Gulley | Richmond & Zetland | Azusa CA, USA | 15 Apr 16 | | 20 | 3:42.86 | | | 3:40.30 | | Liam Dee | U23 | -3 | Ricardo Santos | Shaftesbury Barnet | Swarthmore PA, USA | 16 May 16 | | 21 | 3:43.15 | | | 3:39.00 | | Jonathan Davies | U23 | -1 | Rob McKim | Reading AC | Sports City | 14 May 16 | | 22 | 3:43.34 | | | 3:40.93 | | Philip Sesemann | | 2 | Andrew Henderson | Blackheath & Bromley | Watford | 13 Jul 16 | | 23 | 3:43.41 | | | 3:34.36 | | Andy Baddeley | | 12 | Andrew Hobdell | Harrow | Stretford | 9 Aug 16 | | 24 | 3:43.45 | | | 3:40.42 | | Michael Wilsmore | | 9 | Graeme Riley | Bristol & West | Huizingen, BEL | 6 Aug 16 | | 25 | 3:43.55 | | | 3:43.55 | PB | Kieran Clements | | 1 | Ricardo Santos | Ipswich | Princeton NJ, USA | 22 Apr 16 | | 26 | 3:43.67 | | | 3:39.15 | | Cameron Boyek | | 1 | | Shildon | Stretford | 9 Aug 16 | | 27 | 3:43.7 | | | 3:42.01 | | Rob Mullett | | 7 | David Leach | Lewes | Watford | 15 Jun 16 | | 28 | 3:43.81 | | | 3:36.76 | | Archie Davis | U20 | -5 | Joel Kidger | Brighton Phoenix | Aarhus, DEN | 25 Jun 16 | | 29 | 3:44.02 | | | 3:41.33 | | Adam Cotton | | 2 | John Nuttall | Birchfield H | Azusa CA, USA | 15 Apr 16 | | 30 | 3:44.22 | | | 3:42.32 | | Christopher Olley | U23 | -3 | Mark Hookway | Tonbridge | Watford | 13 Jul 16 | | 31 | 3:44.30 | | | 3:44.30 | PB | Ben Waterman | | 1 | Steve Mann | Ealing Southall & Middx | Sports City | 14 May 16 | | 32 | 3:44.33 | | | 3:44.33 | PB | Michael Ward | U23 | -1 | Darren Gauson | Cardiff | Charlottesville VA, USA | 23 Apr 16 | | 33 | 3:44.39 | | | 3:41.64 | | Robbie Farnham-Rose | U23 | -1 | Mark Hookway | Tonbridge | Auburn AL, USA | 22 Apr 16 | | 34 | 3:44.43 | | | 3:30.95 | | George Mills | U20 | -6 | Joanne Day | Harrogate | Stretford | 9 Aug 16 | | 35 | 3:44.48 | | | 3:37.93 | | James McMurray | U23 | -2 | Deborah Steer | St. Albans AC | Watford | 15 Jun 16 | | 36 | 3:44.54 | | | 3:42.18 | | Sam Stabler | | 2 | | Owls Leicester | Houston TX, USA | 25 Mar 16 | | 37 | 3:44.57 | | | 3:43.71 | | Matthew Fayers | U23 | -1 | Stevan Dokic | Hillingdon | Azusa CA, USA | 15 Apr 16 | | 38 | 3:44.64 | | | 3:41.11 | | Alex George | U23 | -3 | Paul de-Camps | Gloucester | Azusa CA, USA | 15 Apr 16 | | 39 | 3:44.70 | | | 3:44.70 | PB | Ben Stevenson | U23 | -1 | John Pentecost | Liverpool H | Birmingham | 25 Jun 16 | | 40 | 3:44.72 | | | 3:43.69 | | Stuart McCallum | U23 | -2 | Bud Baldaro | Winchester | Stretford | 9 Aug 16 | | 41 | 3:44.76 | | | 3:44.76 | PB | Nick Goolab | | 4 | Craig Winrow | Belgrave | Loughborough | 22 May 16 | | 42 | 3:44.8 | i+ | | 3:38.27 | | Steve Mitchell | | 6 | James Thie | Bristol & West | Cardiff | 7 Feb 16 | | | 3:50.77 | | | | | | | | | | Cardiff | 7 May 16 | | 43 | 3:44.92 | | | 3:41.79 | | Alex Tovey | | 5 | | Windsor Slough Eton & Hounslow | Birmingham | 25 Jun 16 | | 44 | 3:44.93 | | | 3:43.97i | | John Ashcroft | | 2 | Andrew Henderson | Liverpool H | Watford | 28 May 16 | | 45 | 3:44.99 | | | 3:38.12 | | Rowan Axe | | 3 | Craig Winrow | Cardiff | Watford | 28 May 16 | | 46 | 3:45.04 | | | 3:45.04 | PB | Jonathan Tobin | U23 | -3 | Kevin Tobin | Swansea | Huizingen, BEL | 6 Aug 16 | | 47 | 3:45.27 | | | 3:45.27 | PB | Michael Ferguson | U23 | -2 | Ken Hogg | Aberdeen | Watford | 28 May 16 | | 48 | 3:45.31 | | | 3:42.55 | | Guy Smith | | 4 | | Swansea | Loughborough | 22 May 16 | | 49 | 3:45.45 | | | 3:41.59 | | Jamie Williamson | U20 | -4 | George Gandy | Springburn | Regensburg, GER | 4 Jun 16 | | 50 | 3:45.51 | | | 3:45.51 | PB | Henry Tufnell | | 2 | Craig Winrow | Radley | Watford | 15 Jun 16 | | 51 | 3:45.59 | i+ | | 3:41.33i | | Lewis Moses | | 7 | | Gateshead | Athlone, IRL | 17 Feb 16 | | | 3:49.64 | | | | | | | | | | Sports City | 14 May 16 | | 52 | 3:45.67 | | | 3:41.22 | | Zak Seddon | U23 | -1 | | Bracknell AC | Tallahassee FL, USA | 15 May 16 | | 53 | 3:45.74 | | | 3:44.22 | | James Bowness | | 3 | William Parker | Trafford | Stretford | 20 Aug 16 | | 54 | 3:45.77 | | | 3:43.64 | | Daniel Studley | | 2 | David Harmer | Bristol & West | Belfast | 7 May 16 | | 55 | 3:45.78 | | | 3:43.13 | | Kieran Wood | U23 | -2 | James Thie | Cambridge & Coleridge | Watford | 13 Jul 16 | | 56 | 3:45.80 | | | 3:44.86 | | Michael Salter | | 4 | Philip Townsend | Leeds City | Sports City | 14 May 16 | | 57 | 3:45.86 | | | 3:45.65 | | Josh Norman | | 3 | Andrew Henderson | Owls Leicester | Watford | 15 Jun 16 | | 57 | 3:45.86 | | | 3:43.16 | | Tom Hook | U23 | -2 | Craig Winrow | City of Norwich | Watford | 15 Jun 16 | | 59 | 3:46.11 | | | 3:44.78 | | Jack Hallas | | 3 | Andrew Henderson | Birchfield H | Stretford | 9 Aug 16 | | 60 | 3:46.13 | | | 3:42.13 | | Chris Parr | | 10 | Lindsay Dunn | Gateshead | Watford | 28 May 16 | | 61 | 3:46.14 | | | 3:46.14 | PB | Doug Musson | U23 | -1 | | Notts | Watford | 15 Jun 16 | | 62 | 3:46.20 | | | 3:45.97 | | Adam Hickey | | 6 | Eamonn Martin | Southend | Watford | 13 Jul 16 | | 63 | 3:46.24 | | | 3:33.97 | | William Paulson | U23 | -1 | Christopher Frapwell | Stroud | Watford | 28 May 16 | | 64 | 3:46.30 | | | 3:46.30 | PB | Tom Holden | U20 | -4 | Mark Hookway | Tonbridge | Watford | 13 Jul 16 | | 65 | 3:46.32 | | | 3:46.32 | PB | Gilbert Grundy | | 5 | Alli Crossman | Guildford & Godalming | Portland OR, USA | 15 May 16 | | 66 | 3:46.50 | | | 3:31.08 | | Jake Heyward | U20 | -6 | Paul Darney | Cardiff | Watford | 15 Jun 16 | | 67 | 3:46.55 | | | 3:41.93 | | Richard Weir | | 10 | Spencer Duval | Derby | Solihull | 9 Jul 16 | | 68 | 3:46.56 | | | 3:45.6 | | Martin Mashford | | 7 | Mick Woods | Aldershot, Farnham & District | Box Hill, AUS | 19 Jan 16 | | 69 | 3:46.59 | | | 3:46.59 | PB | James McCarthy | U23 | -3 | Gary Howells | Chiltern | Watford | 15 Jun 16 | | 70 | 3:46.70 | i | | 3:37.17 | | James Brewer | | 6 | | Cheltenham | Sheffield | 28 Feb 16 | | 71 | 3:46.81 | | | 3:46.81 | PB | Oliver James | U23 | -1 | John Archer | Sunderland | Azusa CA, USA | 15 Apr 16 | | 72 | 3:46.93 | | | 3:44.92 | | Phillip Crout | U23 | -2 | Philip O'Dell | Shaftesbury Barnet | Watford | 13 Jul 16 | | 73 | 3:47.00 | | | 3:38.07 | | Adam Clarke | | 3 | Geoff Watkin | Aldershot, Farnham & District | Stretford | 20 Aug 16 | | 74 | 3:47.21 | | | 3:39.68 | | Max Wharton | U23 | -3 | Mark Goldie | Liverpool H | Watford | 29 Jun 16 | | 75 | 3:47.36 | | | 3:46.29 | | Ryan Driscoll | U23 | -1 | Mark Hookway | Tonbridge | San Francisco CA, USA | 14 May 16 | | 76 | 3:47.48 | | | 3:44.52 | | Jack Crabtree | U23 | -3 | | Sale Harriers Manchester | Lee Valley | 12 Jun 16 | | 77 | 3:47.5 | | | 3:45.32 | | Bradley Goater | U23 | -1 | | Shaftesbury Barnet | Watford | 15 Jun 16 | | 78 | 3:47.51 | | | 3:47.51 | PB | Edward Shepherd | | 1 | Richard Thurston | Woodford Green Essex Ladies | Palo Alto CA, USA | 1 Apr 16 | | 79 | 3:47.60 | | | 3:36.25 | | James Gormley | U20 | -5 | John Wood | Sheffield & Dearne | Watford | 28 May 16 | | 80 | 3:47.61 | | | 3:47.61 | PB | Andrew Wright | U23 | -2 | James Thie | Willowfield | Stretford | 7 Jun 16 | | 81 | 3:47.68 | | | 3:44.65 | | Matt Leach | | 1 | Philip O'Dell | Bedford & County | San Francisco CA, USA | 14 May 16 | | 82 | 3:47.7 | | | 3:42.1 | | Luke Gunn | | 9 | Bud Baldaro | Derby | Watford | 15 Jun 16 | | 83 | 3:47.71 | | | 3:41.06 | | Michael Wilson | U23 | -3 | Bud Baldaro | Sunderland | Watford | 28 May 16 | | 84 | 3:47.73 | | | 3:47.73 | PB | William Christofi | U23 | -1 | David Bedwell | Bristol & West | Watford | 28 May 16 | | 85 | 3:47.83 | | | 3:45.50 | | Cameron Field | U23 | -3 | | Liverpool H | Dublin (S), IRL | 22 Jul 16 | | 86 | 3:47.88 | | | 3:39.84 | | Jermaine Mays | | 12 | Barry Kitcher | Basingstoke & Mid Hants | Watford | 28 May 16 | | 87 | 3:47.93 | | | 3:41.86 | | George Duggan | U23 | -3 | Mark Hookway | Tonbridge | Sports City | 14 May 16 | | 88 | 3:47.94 | i+ | | 3:39.08 | | Chris Gowell | | 9 | Steve Sisson | Swansea | New York (A) NY, USA | 24 Jan 16 | | 89 | 3:48.07 | | | 3:46.58 | | Kevin Bell | | 5 | Adrian Webb | Border | Stretford | 23 Aug 16 | | 90 | 3:48.08 | | | 3:45.76 | | Tom Horton | | 1 | Bashir Hussain | Hallamshire | Stretford | 9 Aug 16 | | 91 | 3:48.19 | | | 3:41.18 | | Patrick Dever | U23 | -3 | Andy Bibby | Preston | Watford | 28 May 16 | | 92 | 3:48.22 | | | 3:38.9 | | Alastair Hay | | 9 | | Central | Grangemouth | 27 Aug 16 | | 93 | 3:48.26 | | | 3:48.26 | PB | Elliot Slade | U23 | -1 | Darrell Maynard | Cardiff | Princeton NJ, USA | 22 Apr 16 | | 94 | 3:48.31 | | | 3:48.31 | PB | Patrick Monaghan | | 1 | | Lagan Valley | Gainesville FL, USA | 1 Apr 16 | | 94 | 3:48.31 | | | 3:39.99 | | Euan Makepeace | U20 | -4 | Matt Roe | Charnwood | Azusa CA, USA | 15 Apr 16 | | 96 | 3:48.32 | | | 3:43.00 | | William Fuller | U20 | -4 | George Gandy | Blackheath & Bromley | Watford | 28 May 16 | | 97 | 3:48.36 | | | 3:43.64 | | John Sanderson | | 1 | Alli Crossman | Guildford & Godalming | Watford | 13 Jul 16 | | 98 | 3:48.39 | | | 3:41.5 | | David Proctor | | 9 | Norman Poole | Sale Harriers Manchester | Watford | 28 May 16 | | 99 | 3:48.42 | | | 3:48.42 | PB | Matthew White | | 3 | | | Stretford | 7 Jun 16 | | 100 | 3:48.44 | | | 3:42.80 | | Harry Harper | | 5 | Philip Townsend | Liverpool H | Watford | 28 May 16 | | 101 | 3:48.52 | i+ | | 3:44.38 | | Daniel Cheeseman | | 1 | Craig Winrow | City of York | Athlone, IRL | 17 Feb 16 | | | 3:58.75 | | | | | | | | | | Birmingham | 25 Jun 16 | | 102 | 3:48.53 | | | 3:45.20 | | Iolo Hughes | U23 | -3 | Andrew Walling | Sale Harriers Manchester | Stretford | 23 Aug 16 | | 103 | 3:48.68 | i | | 3:48.68i | PB | John Bird | | 2 | Rob Denmark | Ipswich | Cardiff | 23 Jan 16 | | 104 | 3:48.76 | | | 3:43.36 | | Dominic Brown | U23 | -1 | Mark Hookway | Tonbridge | Watford | 24 Aug 16 | | 105 | 3:48.82 | | | 3:47.06 | | Joe Wilkinson | U23 | -3 | Mark Baddeley | Lincoln Wellington | Stretford | 9 Aug 16 | | 106 | 3:48.91 | | | 3:41.43 | | Shaun Wyllie | U23 | -2 | Craig Winrow | Bracknell AC | Kessel-Lo, BEL | 30 Jul 16 | | 107 | 3:48.92 | | | 3:48.92 | PB | David Sheldon | U23 | -2 | John Danahay | City of Stoke | Stretford | 7 Jun 16 | | 108 | 3:49.03 | | | 3:48.48 | | Jordan Donnelly | | 7 | | Woodford Green Essex Ladies | Waltham MA, USA | 4 Jun 16 | | 109 | 3:49.09 | | | 3:46.82 | | Mathew Jackson | | 3 | Bud Baldaro | Liverpool H | Stretford | 19 Jul 16 | | 110 | 3:49.12 | | | 3:48.32 | | Haran Dunderdale | U23 | -3 | | Sheffield & Dearne | Des Moines IA, USA | 30 Apr 16 | | 111 | 3:49.15 | | | 3:49.15 | PB | Jamie Taylor-Caldwell | | 3 | | Ealing Southall & Middx | Portland OR, USA | 15 May 16 | | 112 | 3:49.31 | | | 3:37.51 | | David Bishop | | 7 | James Thie | Bristol & West | Birmingham | 25 Jun 16 | | 113 | 3:49.32 | | | 3:47.95 | | Stuart Ferguson | | 2 | | Radley | Palo Alto CA, USA | 1 Apr 16 | | 114 | 3:49.67 | | | 3:42.24 | | Matthew Clowes | | 5 | James Thie | Cardiff | Stretford | 7 Jun 16 | | 115 | 3:49.68 | | | 3:34.62 | | Piers Copeland | U20 | -5 | Bob Smith | Wimborne | Watford | 28 May 16 | | 116 | 3:49.72 | | | 3:46.35 | | Alexander Teuten | | 2 | Roderick Lock | City of Portsmouth | Watford | 24 Aug 16 | | 117 | 3:49.73 | | | 3:48.26 | | Archie Rayner | U20 | -6 | Richard Massey | Mansfield | Watford | 28 May 16 | | 118 | 3:49.8 | | | 3:48.92 | | Markhim Lonsdale | U20 | -6 | David Lowes | Crook | Chester le Street | 6 Jun 16 | | 119 | 3:49.94 | | | 3:42.23 | | Neil Johnston | | 1 | Mark Kirk | Springwell | Dublin (S), IRL | 22 Jul 16 | | 120 | 3:49.96 | | | 3:47.03 | | Alex Brecker | | 1 | John Danahay | City of Stoke | Stretford | 7 Jun 16 | | 121 | 3:50.00 | | | 3:46.54 | | Charles Cooper | U23 | -3 | | Georgetown Uni | College Park MD, USA | 6 May 16 | | 121 | 3:50.00 | | | 3:42.06 | | Ricky Harvie | U23 | -2 | Mick Woods | Windsor Slough Eton & Hounslow | Watford | 24 Aug 16 | | 123 | 3:50.18 | | | 3:42.21 | | Spencer Thomas | U20 | -4 | Jon Bigg | Brighton Phoenix | Solihull | 9 Jul 16 | | 124 | 3:50.2 | | | 3:45.70 | | Stephen Mackay | | 2 | Mark Pollard | Inverness | Watford | 15 Jun 16 | | 125 | 3:50.23 | | | 3:42.06 | | Frank Baddick | | 9 | George Gandy | Newham & Essex Beagles | Loughborough | 23 Apr 16 | | 126 | 3:50.36 | | | 3:41.44 | | Ellis Cross | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Lee Valley | 12 Jun 16 | | 127 | 3:50.40 | | | 3:50.37 | | Owen Hind | | 4 | Kenneth Pike | Kent | Cardiff | 7 May 16 | | 128 | 3:50.42 | | | 3:50.42 | PB | Euan Martin | | 1 | David Lothian | Falkirk | Stretford | 23 Aug 16 | | 129 | 3:50.46 | | | 3:50.46 | PB | Archie Walton | U20 | -5 | Charlotte Fisher | Taunton | Watford | 28 May 16 | | 130 | 3:50.50 | | | 3:41.88 | | Jamie Webb | U23 | -1 | Adrian Webb | Liverpool H | Bedford | 2 May 16 | | 130 | 3:50.50 | | | 3:43.81 | | Daniel Wallis | U23 | -3 | Sue Goode | Guildford & Godalming | Watford | 28 May 16 | | 132 | 3:50.61 | | | 3:49.59 | | Danny Davis | | 2 | Philip Townsend | Leeds City | Watford | 18 May 16 | | 133 | 3:50.63 | | | 3:50.63 | PB | Edward Dudgeon | | 1 | | Edinburgh AC | Watford | 24 Aug 16 | | 134 | 3:50.75 | | | 3:42.92 | | Miles Weatherseed | U20 | -4 | Mark Hookway | Tonbridge | Watford | 28 May 16 | | 135 | 3:50.80 | | | 3:50.68 | | Andrew Monaghan | | 1 | | Lagan Valley | Baton Rouge LA, USA | 23 Apr 16 | | 136 | 3:50.81 | | | 3:47.47 | | John Cove | U23 | -3 | Richard Ashe | Cardiff | Solihull | 9 Jul 16 | | 137 | 3:50.82 | | | 3:48.84 | | Dale Colley | U23 | -1 | | Central | Grangemouth | 14 Aug 16 | | 138 | 3:50.84 | | | 3:50.84 | PB | Daniel Eeles | U20 | -4 | Jon Bigg | Brighton Phoenix | Watford | 28 May 16 | | 139 | 3:50.94 | | | 3:50.94 | PB | Sam Dykes | | 1 | | Warrington AC | Stretford | 23 Aug 16 | | 140 | 3:51.02 | | | 3:48.18 | | Charlie Hulson | | 1 | Steve Vernon | Sale Harriers Manchester | Stretford | 19 Jul 16 | | 141 | 3:51.16 | | | 3:48.70 | | Thomas George | U23 | -3 | Paul de-Camps | Gloucester | Gainesville FL, USA | 1 Apr 16 | | 142 | 3:51.26 | | | 3:45.73 | | Scott Greeves | U23 | -3 | James Senior | City of Norwich | Lee Valley | 12 Jun 16 | | 143 | 3:51.51 | | | 3:48.85 | | Linton Taylor | U23 | -2 | | Newark AC | Stretford | 28 Jun 16 | | 144 | 3:51.59 | | | 3:44.97 | | Tim Dalton | | 7 | | Woodford Green Essex Ladies | Stretford | 19 Jul 16 | | 145 | 3:51.61 | | | 3:51.61 | PB | Niall Holt | U23 | -3 | James Thie | Southampton | Sports City | 14 May 16 | | 146 | 3:51.73 | | | 3:48.25 | | Paulos Surafel | U20 | -4 | Craig Winrow | Enfield & Haringey | Watford | 29 Jun 16 | | 147 | 3:51.74 | | | 3:46.78 | | Luke Minns | | 5 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 19 Jul 16 | | 148 | 3:51.83 | | | 3:51.80 | | Ben Branagh | U23 | -1 | | St. Malachy's | Sacramento CA, USA | 19 Mar 16 | | 149 | 3:51.88 | | | 3:39.71 | | Scott Beattie | U20 | -5 | Mike Bateman | Morpeth | Stretford | 19 Jul 16 | | 150 | 3:51.93 | | | 3:48.39 | | Daniel Jarvis | U23 | -2 | Mick Woods | Liverpool H | Watford | 29 Jun 16 | | 151 | 3:51.95 | | | 3:42.82 | | Kieran Reilly | | 1 | Mark Hookway | Tonbridge | Long Beach CA, USA | 16 Apr 16 | | 152 | 3:51.97 | | | 3:38.57 | | Jack Rowe | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 28 May 16 | | 153 | 3:52.02 | | | 3:40.55 | | Andrew Smith | U23 | -2 | Aaron Thomas | Pudsey & Bramley | Watford | 28 May 16 | | 154 | 3:52.05 | | | 3:45.40 | | Guy Learmonth | | 2 | Rob Denmark | Lasswade | Watford | 28 May 16 | | 155 | 3:52.07 | | | 3:51.44 | | Adam Scott | U17 | -7 | Steven Doig | Fife | Sports City | 14 May 16 | | 156 | 3:52.15 | | | 3:51.27 | | Jamie Crowe | U23 | -2 | Derek Easton | Central | Stretford | 20 Aug 16 | | 157 | 3:52.2 | | | 3:51.19 | | Ben Harding | | 8 | Kenneth Pike | Kent | Catford | 11 Aug 16 | | 158 | 3:52.23 | | | 3:52.23 | PB | Dewi Griffiths | | 3 | Kevin Evans | Swansea | Cardiff | 7 May 16 | | 158 | 3:52.23 | | | 3:52.23 | PB | Michael Harrison | U23 | -1 | Simon Goodwin | Bedford & County | Stretford | 19 Jul 16 | | 160 | 3:52.26 | | | 3:47.29 | | Euan Gilchrist | U20 | -5 | Paul Roden | Sale Harriers Manchester | Sports City | 14 May 16 | | 160 | 3:52.26 | | | 3:52.26 | PB | Jonathan Glen | U23 | -3 | Mark Pollard | Inverclyde | Glasgow | 29 Jul 16 | | 162 | 3:52.28 | | | 3:47.33 | | Michael Dyer | | 10 | Francis Marsh | North Down | Solihull | 9 Jul 16 | | 163 | 3:52.41 | | | 3:49.26 | | Luke Betts | | 1 | Paul Roden | Sale Harriers Manchester | Baton Rouge LA, USA | 23 Apr 16 | | 164 | 3:52.47 | | | 3:47.73 | | Alex Burrows | U20 | -4 | | Telford AC | Sports City | 14 May 16 | | 165 | 3:52.48 | | | 3:50.42 | | Daniel Stepney | | 6 | Jon Bigg | Brighton Phoenix | Sports City | 14 May 16 | | 166 | 3:52.50 | | | 3:43.38 | | Benjamin Davies | U20 | -6 | Simon Goodwin | Bedford & County | Watford | 28 May 16 | | 166 | 3:52.50 | | | 3:52.50 | PB | Rory Muir | U23 | -2 | Eric Simpson | Aberdeen | Glasgow | 29 Jul 16 | | 168 | 3:52.53 | | | 3:50.18 | | James Stockings | U23 | -2 | David Lowes | Woodford Green Essex Ladies | Sports City | 14 May 16 | | 169 | 3:52.60 | | | 3:43.47 | | Andy Wiles | | 6 | David Lowes | Morpeth | Watford | 28 May 16 | | 170 | 3:52.63 | | | 3:52.63 | PB | Paul Goodall | | 8 | Alasdair Donaldson | City of Norwich | Stretford | 3 May 16 | | 171 | 3:52.66 | | | 3:46.47 | | Luca Russo | | 1 | Mark Hookway | Tonbridge | Lee Valley | 12 Jun 16 | | 172 | 3:52.67 | | | 3:46.00 | | Aaron Phelps | | 1 | Christopher Frapwell | Stroud | Street | 2 May 16 | | 173 | 3:52.71 | | | 3:50.27 | | Stephen Mears | | 9 | | Charnwood | Solihull | 9 Jul 16 | | 174 | 3:52.96 | | | 3:42.77 | | Sol Sweeney | U20 | -5 | Catriona Tavendale | Perth Strathtay | Glasgow | 29 Jul 16 | | 175 | 3:52.99 | | | 3:45.21 | | Emile Cairess | U20 | -4 | Philip Townsend | Leeds City | Watford | 28 May 16 | | 176 | 3:53.01 | | | 3:51.98 | | Matthew Edwards | U23 | -2 | James Thie | Cardiff | Sports City | 14 May 16 | | 177 | 3:53.04 | | | 3:47.63 | | Scott Halsted | U23 | -3 | Craig Winrow | Bracknell AC | Bedford | 18 Jun 16 | | 178 | 3:53.05 | | | 3:51.75 | | Jamie Grose | U23 | -1 | David Allen | Poole AC | Sports City | 14 May 16 | | 179 | 3:53.11 | | | 3:53.11 | PB | Alex Dunbar | | 2 | Tony Houchin | City of Norwich | Houston TX, USA | 25 Mar 16 | | 180 | 3:53.13 | | | 3:47.85 | | Lascelles Hussey | U20 | -4 | Bud Baldaro | Herne Hill | Sports City | 14 May 16 | | 181 | 3:53.14 | | | 3:53.14 | PB | Scott Evans | | 3 | Richard Holt | Kingston & Poly | Lee Valley | 12 Jun 16 | | 182 | 3:53.19 | | | 3:45.14 | | Jack Walker | | 1 | Gordon Lockie | Giffnock North | Grangemouth | 14 Aug 16 | | 183 | 3:53.21 | | | 3:32.34 | | Anthony Whiteman | V40 | 23 | | Shaftesbury Barnet | Eton | 7 May 16 | | 184 | 3:53.22 | i | | 3:46.03 | | Sam Mitchell | | 6 | | Notts | Cardiff | 23 Jan 16 | | | 4:02.41 | | | | | | | | | | Cosford | 13 Jul 16 | | 185 | 3:53.25 | | | 3:48.94 | | Mahamed Mahamed | U20 | -4 | Peter Haynes | Southampton | Wormwood Scrubs | 4 Jun 16 | | 186 | 3:53.26 | i | | 3:40.82 | | Ben Greenwood | U20 | -5 | Catriona Tavendale | Perth Strathtay | Emirates Arena | 5 Mar 16 | | | 3:56.38 | | | | | | | | | | Grangemouth | 10 Jun 16 | | 187 | 3:53.27 | | | 3:41.61 | | Ben Potrykus | U23 | -3 | Mark Pollard | Pitreavie | Stretford | 23 Aug 16 | | 188 | 3:53.30 | | | 3:48.39 | | Tom Richardson | U23 | -1 | | Basildon | Palo Alto CA, USA | 22 Apr 16 | | 188 | 3:53.30 | | | 3:51.81 | | Gus Cockle | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 16 | | 190 | 3:53.34 | i | | 3:50.27 | | Stuart King | | 6 | | Heanor | Sheffield | 10 Jan 16 | | | 3:57.61 | | | | | | | | | | Stretford | 9 Aug 16 | | 191 | 3:53.36 | | | 3:44.72 | | Dominic Nolan | U23 | -1 | | Croydon | Watford | 13 Jul 16 | | 192 | 3:53.38 | | | 3:47.99 | | Tom Purnell | | 1 | Christopher Frapwell | Stroud | Raleigh NC, USA | 25 Mar 16 | | 193 | 3:53.50 | | | 3:47.09 | | Joe Armstrong | U20 | -4 | David Lowes | Morpeth | Stretford | 20 Aug 16 | | 194 | 3:53.55 | | | 3:53.55 | PB | George Corcoran | | 1 | | Kingston & Poly | Stretford | 20 Aug 16 | | 195 | 3:53.67 | | | 3:45.18 | | Kyran Roberts | U23 | -2 | George Gandy | Carmarthen | Watford | 28 May 16 | | 195 | 3:53.67 | | | 3:53.67 | PB | Paul Tobin | U23 | -1 | Kevin Tobin | Swansea | Watford | 13 Jul 16 | | 195 | 3:53.67 | | | 3:53.64 | | Christopher Durney | U20 | -5 | Andy Bibby | Preston | Stretford | 23 Aug 16 | | 198 | 3:53.72 | i | | 3:40.21 | | Ian Crowe-Wright | U23 | -2 | Bud Baldaro | Brighton & Hove | Ithaca NY, USA | 9 Apr 16 | | | 3:58.97 | | | | | | | | | | New Haven CT, USA | 2 Apr 16 | | 198 | 3:53.72 | | | 3:53.72 | PB | Tom Austin | U23 | -1 | Mick Woods | Poole AC | Watford | 29 Jun 16 | | 200 | 3:53.74 | | | 3:44.85 | | Josh Trigwell | | 1 | | Newham & Essex Beagles | Eton | 7 May 16 | | 201 | 3:53.77 | | | 3:50.64 | | Tom Bowerman | | 4 | Mick Woods | Aldershot, Farnham & District | Sports City | 14 May 16 | | 202 | 3:53.78 | | | 3:53.78 | PB | Paddy Clark | U23 | -2 | Bud Baldaro | Notts | Watford | 27 Jul 16 | | 203 | 3:53.81 | | | 3:53.01 | | Shane Robinson | | 3 | Mark Baddeley | Lincoln Wellington | Stretford | 28 Jun 16 | | 204 | 3:53.82 | | | 3:50.49 | | Donald Carter | | 4 | Kathy Carter | Tonbridge | Sports City | 14 May 16 | | 205 | 3:53.83 | | | 3:46.86 | | Declan White | | 2 | | Trinity Western Uni | Portland OR, USA | 12 Jun 16 | | 206 | 3:53.86 | | | 3:53.43 | | Adam Speake | U23 | -1 | | Bristol & West | Watford | 13 Jul 16 | | 207 | 3:53.90 | | | 3:37.06 | | James Thie | V35 | 16 | | Cardiff | Stretford | 7 Jun 16 | | 207 | 3:53.90 | | | 3:50.06i | | Ross Tennant | U23 | -3 | David Lowes | Cambridge & Coleridge | Solihull | 9 Jul 16 | | 209 | 3:53.95 | | | 3:53.95 | PB | Simeon Greenwood | | 1 | John Stephenson | Gateshead | Loughborough | 22 May 16 | | 210 | 3:54.05 | | | 3:48.45 | | Robert Warner-Judd | U23 | -1 | Mick Judd | Blackburn | Stretford | 23 Aug 16 | | 211 | 3:54.09 | | | 3:54.09 | PB | Stephen Ferroni | U20 | -4 | Jon Bigg | Brighton & Hove | Eltham | 20 Jul 16 | | 212 | 3:54.13 | | | 3:54.13 | PB | Jack Hutchens | | 2 | | North Devon | Exeter | 30 Aug 16 | | 213 | 3:54.20 | | | 3:52.34 | | Matthew Arnold | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 16 | | 214 | 3:54.22 | | | 3:46.17 | | Will Perkin | U20 | -5 | Steve Perkin | Chiltern | Watford | 27 Jul 16 | | 214 | 3:54.22 | | | 3:48.55 | | Hugo Milner | U20 | -5 | | Derby | Stretford | 9 Aug 16 | | 216 | 3:54.3 | | | 3:44.80 | | Adam Wright | U23 | -3 | Nicholas Garner | Rugby & Northampton | Rugby | 8 Sep 16 | | 217 | 3:54.37 | | | 3:50.55 | | Scott Stirling | U23 | -1 | John Pentecost | Falkirk | Stretford | 20 Aug 16 | | 218 | 3:54.38 | | | 3:49.69 | | Freddie Hessian | | 1 | David Howe | Notts | Stretford | 23 Aug 16 | | 219 | 3:54.4 | | | 3:41.85 | | Jeremy Dempsey | U17 | -6 | George Harrison | Shaftesbury Barnet | Watford | 15 Jun 16 | | 220 | 3:54.47 | | | 3:41.04 | | Jonathan Shields | U20 | -5 | Michael Thompson | Sheffield & Dearne | Stretford | 7 Jun 16 | | 221 | 3:54.51 | | | 3:46.46 | | Fintan Stewart | U20 | -6 | Sean Laverty | City of Derry | Watford | 28 May 16 | | 222 | 3:54.53 | | | 3:47.75 | | Jonathon Ritter-Roberts | U23 | -1 | Roderick Lock | Reading AC | Solihull | 9 Jul 16 | | 223 | 3:54.60 | | | 3:48.54 | | Jamie Dee | U20 | -4 | | Shaftesbury Barnet | Watford | 28 May 16 | | 224 | 3:54.62 | | | 3:54.62 | PB | Alex Short | U23 | -1 | Philip O'Dell | Bedford & County | Norwalk CA, USA | 15 Apr 16 | | 225 | 3:54.63 | | | 3:54.63 | PB | Jan Rus | | 9 | | Cambridge & Coleridge | Watford | 28 May 16 | | 226 | 3:54.65 | | | 3:47.82 | | Dave Ragan | | 11 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 13 Jul 16 | | 227 | 3:54.67 | | | 3:50.87 | | Billy Pinder | | 2 | | Skipton | Watford | 4 May 16 | | 228 | 3:54.7 | | | 3:45.65 | | Rhys Glastonbury | | 3 | | Windsor Slough Eton & Hounslow | Aldershot | 18 Jun 16 | | 229 | 3:54.71 | | | 3:51.77 | | Samuel Maher | U20 | -6 | Chris Dorey | Jersey | Exeter | 30 Aug 16 | | 230 | 3:54.76 | | | 3:54.76 | PB | Ben Rochford | U23 | -3 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 16 | | 231 | 3:54.77 | | | 3:54.77 | PB | Dan Cliffe | | 4 | | Liverpool H | Stretford | 28 Jun 16 | | 232 | 3:54.84 | | | 3:46.98i | | Adam Craig | U23 | -2 | Bruce Scott | Edinburgh AC | Buies Creek NC, USA | 16 Apr 16 | | 233 | 3:54.96 | | | 3:50.36 | | Daniel Lawton | U20 | -4 | Andrew Henderson | Trafford | Stretford | 23 Aug 16 | | 234 | 3:54.98 | | | 3:54.98 | PB | Daniel Haymes | U23 | -3 | | Derby | Stretford | 28 Jun 16 | | 235 | 3:55.03 | | | 3:52.39 | | Benedict Westhenry | U23 | -1 | Thomas Watson | Bristol & West | Stretford | 9 Aug 16 | | 236 | 3:55.07 | | | 3:48.54 | | Will Richardson | U20 | -5 | Peter Stewart | Birchfield H | Sports City | 14 May 16 | | 236 | 3:55.07 | | | 3:51.74 | | Connor Maclean | U20 | -4 | Ross Munro | Stornoway | Stretford | 28 Jun 16 | | 238 | 3:55.13 | | | 3:51.46 | | Andy Benson | | 7 | Helen Clitheroe | Preston | Solihull | 9 Jul 16 | | 239 | 3:55.22 | | | 3:49.66 | | Jack Williams | | 1 | Craig Winrow | Reading AC | Watford | 28 May 16 | | 240 | 3:55.29 | | | 3:55.29 | PB | David Mountford | | 3 | David Evans | Liverpool H | Lawrence KS, USA | 21 Apr 16 | | 241 | 3:55.31 | i | | 3:46.12 | | Callum Jones | U23 | -1 | Peter Robins | Cornwall AC | Cardiff | 23 Jan 16 | | | 3:56.67 | | | | | | | | | | Watford | 24 Aug 16 | | 242 | 3:55.33 | | | 3:54.54 | | Edward Dodd | U23 | -1 | Alex Budd | Eastbourne | Reading | 2 Jul 16 | | 243 | 3:55.37 | | | 3:46.27 | | Jack Goodwin | | 1 | Simon Goodwin | Bedford & County | Cardiff | 7 May 16 | | 244 | 3:55.38 | | | 3:52.21 | | Sean Fontana | | 4 | Geoff Watkin | Victoria Park City of Glasgow | Basingstoke | 6 Aug 16 | | 245 | 3:55.44 | | | 3:47.73 | | Samatar Farah | | 9 | Peter Mchugh De Clare | Newham & Essex Beagles | Hendon | 6 Aug 16 | | 246 | 3:55.55 | | | 3:53.13 | | James Senior | | 2 | | City of Norwich | Watford | 24 Aug 16 | | 247 | 3:55.56 | | | 3:55.56 | PB | Ed Hickman Casey | | 3 | | Eastbourne | Lee Valley | 12 Jun 16 | | 248 | 3:55.69 | | | 3:55.69 | PB | Jack Jibb | U20 | -4 | Jim Glover | Buffalo University | Toledo OH, USA | 14 May 16 | | 249 | 3:55.71 | | | 3:39.89 | | Phil Norman | | 5 | Mark Brace | North Devon | Exeter | 31 May 16 | | 250 | 3:55.73 | | | 3:51.66 | | Corey De'Ath | U23 | -3 | Mark Hookway | Tonbridge | Lee Valley | 11 Jun 16 | | 251 | 3:55.77 | | | 3:55.77 | PB | Jack Douglas | U23 | -3 | Simon Goodwin | Bedford & County | Watford | 28 May 16 | | 251 | 3:55.77 | | | 3:45.74 | | Max Pickard | | 1 | Jon Bigg | Brighton Phoenix | Eltham | 20 Jul 16 | | 253 | 3:55.78 | | | 3:52.41 | | Allan Stewart | | 2 | | Chiltern | Exeter | 30 Aug 16 | | 254 | 3:55.82 | | | 3:53.03 | | Robert Bough | U23 | -3 | | Edinburgh AC | Stretford | 28 Jun 16 | | 255 | 3:55.85 | | | 3:54.20 | | James McNally | | 9 | Adrian Webb | Liverpool H | Eton | 7 May 16 | | 256 | 3:55.96 | | | 3:55.96 | PB | Chris Fance | U20 | -4 | | Warrington AC | Stretford | 7 Jun 16 | | 256 | 3:55.96 | | | 3:55.96 | PB | Matthew Sheen | U23 | -3 | Andrew Henderson | Vale Royal | Stretford | 7 Jun 16 | | 258 | 3:55.97 | | | 3:51.76 | | Matthew Revier | | 5 | Peter Haynes | Southampton | Lee Valley | 12 Jun 16 | | 259 | 3:56.12 | | | 3:50.70 | | James Habergham | U20 | -4 | Andrew Henderson | Halifax | Stretford | 28 Jun 16 | | 259 | 3:56.12 | | | 3:53.25 | | Nick Armstrong | U23 | -3 | Jon Armstrong | Bexley | Watford | 13 Jul 16 | | 261 | 3:56.13 | | | 3:51.13 | | Chris Perry | | 4 | | Vale Royal | Solihull | 9 Jul 16 | | 262 | 3:56.15 | | | 3:43.45 | | Jaymee Domoney | U20 | -6 | Dave Amey | City of Salisbury | Gateshead | 9 Jul 16 | | 263 | 3:56.16 | | | 3:55.89 | | Callum McCormick | U20 | -5 | Joe Galvin | Leigh | Sports City | 14 May 16 | | 264 | 3:56.22 | | | 3:50.84 | | Adrian Bailes | U23 | -2 | Thomas Millmore | Birtley | Stretford | 9 Aug 16 | | 265 | 3:56.24 | | | 3:54.92 | | Stephen Morris T20/F20 | | 6 | James Thie | Cardiff | Watford | 13 Jul 16 | | 265 | 3:56.24 | | | 3:53.81 | | Mike Cummings | | 10 | Kenneth Pike | Herne Hill | Watford | 24 Aug 16 | | 267 | 3:56.25 | | | 3:44.47 | | Alex Hampson | U20 | -5 | Richard Massey | Nene Valley | Watford | 28 May 16 | | 267 | 3:56.25 | | | 3:50.91 | | James Vincent | U17 | -6 | Phil Banning | Cardiff | Watford | 28 May 16 | | 269 | 3:56.29 | | | 3:54.21 | | Aidan Thompson | U23 | -3 | Derek Easton | Central | Stretford | 28 Jun 16 | | 270 | 3:56.3 | | | 3:53.63 | | Dominic Shaw | | 6 | Stephen Shaw | New Marske | Chester le Street | 6 Jun 16 | | 271 | 3:56.31 | | | 3:56.31 | PB | Michael Costante | U23 | -3 | | Notts | Watford | 28 May 16 | | 272 | 3:56.35 | i | | 3:48.82 | | Canaan Solomon | U20 | -5 | Richard Thurston | Woodford Green Essex Ladies | Bratislava, SVK | 31 Jan 16 | | | 3:56.67 | | | | | | | | | | Eton | 7 May 16 | | 273 | 3:56.36 | | | 3:49.79 | | David Devine T12 | | 2 | Adrian Webb | Liverpool H | Sports City | 14 May 16 | | 273 | 3:56.36 | | | 3:56.36 | PB | Alec Finch | U23 | -2 | | Thurrock | Loughborough | 22 May 16 | | 275 | 3:56.38 | | | 3:55.71 | | Richard de-Camps | | 5 | Paul de-Camps | Cheltenham | Watford | 28 May 16 | | 276 | 3:56.39 | i | | 3:50.72 | | Richard Powell | U23 | -1 | Steve Green | Trafford | Sheffield | 20 Feb 16 | | 277 | 3:56.40 | | | 3:55.23 | | Kris Everett | | 1 | Peter Standen | Brighton Phoenix | Azusa CA, USA | 15 Apr 16 | | 278 | 3:56.42 | | | 3:55.73 | | Shaun Antell | | 7 | | Bideford | Exeter | 31 May 16 | | 279 | 3:56.46 | | | 3:44.51 | | James Donald | U20 | -5 | | Dundee Hawkhill | Grangemouth | 7 Sep 16 | | 280 | 3:56.53 | | | 3:55.61 | | Elliott Stones | U23 | -3 | Mark Baddeley | Lincoln Wellington | Stretford | 9 Aug 16 | | 281 | 3:56.61 | | | 3:52.10 | | Ross Skelton | | 1 | Jon Bigg | Brighton Phoenix | Watford | 29 Jun 16 | | 282 | 3:56.63 | | | 3:54.18 | | Luke Cotter | U23 | -2 | Peter Shaw | Rotherham | Watford | 28 May 16 | | 283 | 3:56.64 | | | 3:44.92 | | Adam Peacock | | 2 | Graeme Riley | Bromsgrove & Redditch | Cosford | 13 Jul 16 | | 284 | 3:56.66 | | | 3:42.34 | | Matthew Wigelsworth | U23 | -3 | Philip Hicken | Warrington AC | Stretford | 23 Aug 16 | | 285 | 3:56.72 | | | 3:56.72 | PB | Thomas MacSwayne | U20 | -4 | James Thie | City of Portsmouth | Stretford | 7 Jun 16 | | 286 | 3:56.76 | | | 3:49.07 | | Paddy Robb | U23 | -3 | | St. Malachy's | Dublin (S), IRL | 25 Jun 16 | | 287 | 3:56.77 | | | 3:46.27 | | Cameron Bell | U20 | -6 | Keith Whitelam | Hallamshire | Stretford | 7 Jun 16 | | 288 | 3:56.78 | | | 3:48.31 | | Jack Gooch | U23 | -3 | Kevin Tobin | Swansea | Solihull | 9 Jul 16 | | 289 | 3:56.8 | | | 3:53.54 | | Russell Best | | 4 | Stephen Shaw | New Marske | Chester le Street | 6 Jun 16 | | 290 | 3:56.87 | | | 3:48.01 | | Tom Holden | | 10 | | Tipton | Sports City | 14 May 16 | | 290 | 3:56.87 | | | 3:48.59 | | Hamza Kadir | U17 | -6 | Ali Kadir | Shaftesbury Barnet | Merksem, BEL | 20 Aug 16 | | 292 | 3:56.94 | | | 3:38.21 | | Tom Dodd | U20 | -5 | Catherine Muth | Birchfield H | Stretford | 7 Jun 16 | | 293 | 3:57.03 | | | 3:56.48 | | Ollie Lockley | | 1 | Mick Woods | Manx | Fayetteville AR, USA | 23 Apr 16 | | 294 | 3:57.13 | | | 3:42.45 | | Conor Bradley | | 7 | | Liverpool H | Belfast | 19 Jun 16 | | 295 | 3:57.17 | | | 3:41.1 | | Sam Stevens | U20 | -5 | | Leicester | Loughborough | 25 May 16 | | 296 | 3:57.18 | | | 3:57.18 | PB | Toby Ralph | U20 | -4 | Mark Hookway | Tonbridge | Eltham | 20 Jul 16 | | 297 | 3:57.22 | | | 3:49.75 | | Alex Rieley | U20 | -5 | Richard Massey | Mansfield | Sports City | 14 May 16 | | 298 | 3:57.23 | | | 3:57.23 | PB | Alex Pagdin | U20 | -5 | Gordon Agar | Skyrac | Stretford | 7 Jun 16 | | 298 | 3:57.23 | | | 3:57.23 | PB | Hedley Hardcastle | U20 | -5 | | Derby | Stretford | 7 Jun 16 | | 300 | 3:57.25 | | | 3:56.05 | | Matthew Rawlings | U17 | -6 | Rob McKim | Reading AC | Watford | 28 May 16 | | 301 | 3:57.26 | | | 3:39.37 | | Jamaine Coleman | U23 | -2 | Andy Bibby | Preston | Indianapolis IN, USA | 19 Mar 16 | | 302 | 3:57.31 | | | 3:53.38 | | Jake Lonsdale | U20 | -6 | Andy Bibby | Preston | Watford | 28 May 16 | | 303 | 3:57.34 | | | 3:50.06 | | Jeremy Barnes | U20 | -4 | Paul Hayes | Coventry | Sports City | 14 May 16 | | 304 | 3:57.40 | i | | 3:55.27 | | Lachlan Oates | | 2 | John Montgomery | Shettleston | Emirates Arena | 30 Jan 16 | | 305 | 3:57.4 | | | 3:51.62 | | Thomas Beasley | | 4 | | Birchfield H | Tipton | 19 Jul 16 | | 305 | 3:57.4 | | | 3:54.1 | | John Millar | U20 | -4 | Stephen Hicks | Ipswich | Bury St. Edmunds | 18 Sep 16 | | 307 | 3:57.46 | | | 3:47.91 | | Matt Bray | U23 | -3 | | Bedford & County | Watford | 27 Jul 16 | | 308 | 3:57.51 | | | 3:57.51 | PB | Aidan Gilbride | U20 | -4 | Jamie Clements | East Kilbride | Stretford | 7 Jun 16 | | 309 | 3:57.57 | | | 3:39.41 | | Tiarnan Crorken | U20 | -6 | Edmund Finucane | Pendle | Stretford | 28 Jun 16 | | 310 | 3:57.62 | | | 3:52.56 | | Kieran Wye | U23 | -2 | Alan Hewson | Windsor Slough Eton & Hounslow | Watford | 24 Aug 16 | | 311 | 3:57.63 | | | 3:57.63 | PB | Sam Griffiths | U23 | -3 | | Shaftesbury Barnet | Watford | 27 Jul 16 | | 312 | 3:57.66 | | | 3:57.66 | PB | Michael Wright | | 7 | Derek Easton | Central | Grangemouth | 7 Sep 16 | | 313 | 3:57.67 | | | 3:56.54 | | Sam Davies | | 1 | | Birchfield H | Glasgow | 29 Jul 16 | | 314 | 3:57.70 | | | 3:52.54 | | Billy White | U20 | -4 | | Brighton Phoenix | Sports City | 14 May 16 | | 315 | 3:57.77 | | | 3:40.95 | | Luke Duffy | U17 | -7 | Richard Massey | Mansfield | Watford | 27 Jul 16 | | 316 | 3:57.78 | | | 3:47.06 | | Jacob Brown | U20 | -4 | Andrew Carter | Vale Royal | Stretford | 23 Aug 16 | | 317 | 3:57.80 | | | 3:44.85 | | Chris Watson | U23 | -1 | | Victoria Park City of Glasgow | Aberdeen | 12 Jun 16 | | 318 | 3:57.81 | | | 3:44.11 | | Matthew Shirling | U23 | -2 | Adrian Webb | Liverpool H | Belfast | 7 May 16 | | 318 | 3:57.81 | | | 3:53.77 | | Mike Tanner | | 8 | Phil Williams | Sheffield RC | Stretford | 28 Jun 16 | | 320 | 3:57.84 | | | 3:41.80 | | William Battershill | U20 | -5 | Luke Gunn | Erme Valley | Exeter | 28 Jun 16 | | 321 | 3:57.89 | | | 3:57.89 | PB | Matthew Ward | U20 | -4 | | Derby | Bedford | 4 Jun 16 | | 322 | 3:57.9 | | | 3:55.02 | | Gregory Jayasuriya | | 7 | | Middlesbrough & Cleveland | Jarrow | 10 Aug 16 | | 323 | 3:57.97 | | | 3:45.62 | | James McCrae | U20 | -4 | Bud Baldaro | Nene Valley | Watford | 4 May 16 | | 324 | 3:57.98 | | | 3:44.11 | | Ben Bradley | U23 | -2 | Craig Winrow | Aldershot, Farnham & District | Watford | 18 May 16 | | 325 | 3:58.00 | | | 3:55.43 | | Nick Earl | | 10 | Tim Ash | City of Norwich | Box Hill, AUS | 19 Jan 16 | | 326 | 3:58.01 | | | 3:58.01 | PB | Georges Vacharopoulos | | 1 | Paul Hayes | Blackheath & Bromley | Watford | 27 Jul 16 | | 327 | 3:58.02 | | | 3:46.34 | | Jordan Rowe | U23 | -3 | David Smith | Colchester H | Sports City | 14 May 16 | | 328 | 3:58.05 | | | 3:58.05 | PB | Cameron Weaver | U20 | -6 | Andrew Carter | Vale Royal | Watford | 28 May 16 | | 328 | 3:58.05 | | | 3:53.00 | | Harry Boyd | U17 | -7 | Sue Goode | Guildford & Godalming | Watford | 27 Jul 16 | | 330 | 3:58.08 | | | 3:42.92 | | Adam Moore | U20 | -5 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 24 Aug 16 | | 331 | 3:58.10 | | | 3:40.54 | | James Heneghan | U20 | -6 | David Vosser | Winchester | Watford | 28 May 16 | | 332 | 3:58.11 | | | 3:55.76 | | George Burnett | U20 | -6 | Alison Wyeth | Charnwood | Watford | 28 May 16 | | 333 | 3:58.17 | | | 3:58.17 | PB | Jonathan Collier | U23 | -2 | Peter Barry | Harrow | Watford | 27 Jul 16 | | 334 | 3:58.18 | | | 3:52.60 | | Brendan O'Connor | U23 | -2 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 18 May 16 | | 335 | 3:58.21 | | | 3:49.46 | | Ricky Lutakome | U17 | -6 | Nick Hancock | Sutton & District | Eltham | 20 Jul 16 | | 336 | 3:58.23 | | | 3:45.23i | | Ben Murphy | U20 | -4 | Mark Hookway | Tonbridge | Watford | 27 Jul 16 | | 337 | 3:58.26 | | | 3:43.07 | | Adam Kirk-Smith | | 3 | Jacob Howe | London Heathside | Eltham | 25 May 16 | | 338 | 3:58.34 | | | 3:58.34 | PB | Matthew Rainbow | U20 | -4 | Rob McKim | Reading AC | Watford | 24 Aug 16 | | 339 | 3:58.35 | | | 3:58.35 | PB | Colin Daly | U17 | -7 | | Trafford | Stretford | 28 Jun 16 | | 340 | 3:58.4 | | | 3:58.4 | PB | Ralph Street | | 4 | | Ranelagh | Nunawading, AUS | 15 Mar 16 | | 341 | 3:58.45 | | | 3:51.15 | | Howell Harrod | | 2 | Liz McColgan | Corstorphine | Sports City | 14 May 16 | | 342 | 3:58.53 | | | 3:57.31 | | Stephen Prentice | | 2 | Mark Kirk | Annadale | Dublin (S), IRL | 22 Jul 16 | | 343 | 3:58.58 | | | 3:58.58 | PB | Michael Hoyle | | 1 | Andrew Henderson | Kendal | Stretford | 28 Jun 16 | | 344 | 3:58.59 | | | 3:58.59 | PB | Joshua Griffiths | | 1 | James Thie | Swansea | Cardiff | 7 May 16 | | 345 | 3:58.65 | | | 3:50.88 | | Gareth Hill | V35 | 15 | Mark Kirk | Ballymena & Antrim | Dublin (S), IRL | 29 May 16 | | 346 | 3:58.71 | | | 3:51.30 | | Zak Miller | U20 | -4 | | Trafford | Stretford | 19 Jul 16 | | 347 | 3:58.73 | A | | 3:51.32 | | Ryan Forsyth | U23 | -3 | | Colorado Uni | Fort Collins CO, USA | 25 Mar 16 | | 348 | 3:58.74 | | | 3:48.56 | | Matthew Williams | U20 | -5 | Peter Freeman | Pembrokeshire | Newport | 29 May 16 | | 349 | 3:58.80 | | | 3:52.37 | | Iain Davies | U20 | -5 | Derek Easton | Central | Grangemouth | 13 May 16 | | 350 | 3:58.81 | | | 3:51.33 | | Harry Lane | U23 | -1 | | Bristol & West | Sports City | 14 May 16 | | 350 | 3:58.81 | | | 3:58.13 | | Nick Hardy | | 2 | Aaron Thomas | Birchfield H | Stretford | 17 May 16 | | 350 | 3:58.81 | | | 3:58.81 | PB | Christian Lovatt | U23 | -3 | Kevin Evans | Swansea | Solihull | 9 Jul 16 | | 353 | 3:58.90 | | | 3:47.56 | | Dale Worton | | 3 | | Wakefield | Solihull | 9 Jul 16 | | 354 | 3:58.92 | | | 3:56.67 | | Max Pearson | U17 | -6 | Peter Venus | Tynedale | Stretford | 3 May 16 | | 355 | 3:59.07 | | | 3:55.44 | | Frankie Conway | | 3 | | Orion | Box Hill, AUS | 19 Jan 16 | | 356 | 3:59.08 | i | | 3:49.46 | | Jethro McGraw | U20 | -4 | Alasdair Donaldson | Amber Valley & Erewash | Sheffield | 13 Feb 16 | | 357 | 3:59.10 | | | 3:58.14 | | Scott Green | | 2 | | Central | Aberdeen | 12 Jun 16 | | 358 | 3:59.1 | | | 3:42.48 | | Isaac Akers | U20 | -6 | Bill Boyd | Corby | Stourport | 8 May 16 | | 358 | 3:59.1 | | | 3:57.80 | | David Rich | | 1 | Paul Roden | Sale Harriers Manchester | Chester le Street | 6 Jun 16 | | 360 | 3:59.12 | | | 3:58.72 | | Alex Milne | | 4 | Roderick Lock | Enfield & Haringey | Watford | 29 Jun 16 | | 361 | 3:59.13 | | | 3:59.13 | PB | Joshua Woodcock-Shaw | U23 | -1 | Philip Townsend | Leeds City | Stretford | 9 Aug 16 | | 361 | 3:59.13 | | | 3:57.0 | | Calum McKenzie | | 5 | Moray Anderson | Corstorphine | Grangemouth | 14 Aug 16 | | 363 | 3:59.14 | | | 3:57.33 | | Harry Earl | | 2 | David Howe | Border | Indianapolis IN, USA | 19 Mar 16 | | 364 | 3:59.17 | | | 3:57.17i | | Callum Matthews | U23 | -3 | Robert Hawkins | Kilbarchan | Stretford | 17 May 16 | | 364 | 3:59.17 | | | 3:59.17 | PB | Michael Christoforou | | 2 | | Enfield & Haringey | Glasgow | 29 Jul 16 | | 366 | 3:59.20 | | | 3:53.45 | | John Paul Williamson | | 2 | Malcolm McCausland | Derry Track | Williamsburg KY, USA | 30 Apr 16 | | 367 | 3:59.24 | | | 3:57.08 | | Bradley Wattleworth | U23 | -3 | | Woodford Green Essex Ladies | Watford | 27 Jul 16 | | 368 | 3:59.28 | | | 3:59.28 | PB | Kevin Acton | U23 | -2 | | Stockport | Stretford | 9 Aug 16 | | 369 | 3:59.35 | | | 3:59.35 | PB | Brahma Pochee | | 7 | | Highgate | Watford | 29 Jun 16 | | 370 | 3:59.36 | | | 3:54.41 | | Josh Eeles | U17 | -6 | Joel Kidger | Horsham Blue Star | Eltham | 25 May 16 | | 371 | 3:59.39 | | | 3:59.39 | PB | James Straw | U23 | -1 | Mark Baddeley | Lincoln Wellington | Stretford | 28 Jun 16 | | 372 | 3:59.40 | | | 3:54.70 | | Nathan Gillis | U20 | -4 | | Team Kennet | San Antonio TX, USA | 9 Apr 16 | | 372 | 3:59.40 | | | 3:57.10 | | Stan Willis | U20 | -5 | Colin Lancaster | Bedford & County | Stretford | 3 May 16 | | 374 | 3:59.46 | | | 3:58.98 | | Ben Lewis | U20 | -4 | Ian Wilcock | City of York | Stretford | 7 Jun 16 | | 375 | 3:59.47 | | | 3:57.87 | | Michael Bartram | U23 | -3 | Gordon Palmer | West Suffolk | Watford | 1 Jun 16 | | 376 | 3:59.48 | | | 3:49.76 | | Declan Neary | U20 | -4 | Ian Wilcock | City of York | Stretford | 23 Aug 16 | | 377 | 3:59.53 | | | 3:58.70 | | Paul Martelletti | V35 | 15 | Nick Anderson | Run Fast | Eltham | 25 May 16 | | 378 | 3:59.6 | | | 3:50.84 | | Daniel Mees | U20 | -5 | Andy Barber | Peterborough | Peterborough | 14 Aug 16 | | 379 | 3:59.64 | | | 3:46.26 | | Alasdair Kinloch | U20 | -6 | Mark Hookway | Tonbridge | Ashford | 14 May 16 | | 380 | 3:59.65 | | | 3:59.65 | PB | Joe Walton | U23 | -2 | Charlotte Fisher | Taunton | Stretford | 3 May 16 | | 380 | 3:59.65 | | | 3:51.66 | | Alex Yee | U20 | -5 | Kenneth Pike | Kent | Kingston | 2 Jul 16 | | 382 | 3:59.71 | | | 3:59.71 | PB | James Hamilton T20/F20 | | 2 | Mark Kirk | Ballymena Runners | Belfast | 7 May 16 | | 383 | 3:59.74 | | | 3:59.74 | PB | Bradley Lawrence | U23 | -3 | Janet Nash | Wycombe | Watford | 27 Jul 16 | | 384 | 3:59.78 | i | | 3:58.03 | | James Saxton | U23 | -2 | Jack Howey | Wakefield | Sheffield | 10 Jan 16 | | 384 | 3:59.78 | | | 3:50.04 | | Daniel Owen | | 1 | Andrew Beadle | Cheltenham | Stretford | 19 Jul 16 | | 384 | 3:59.78 | | | 3:56.27 | | Frederick Slemeck | | 4 | Philip O'Dell | Hercules Wimbledon | Watford | 24 Aug 16 | | 387 | 3:59.81 | | | 3:57.23i | | Scott MacAulay | | 2 | Robert Hawkins | Glasgow City | Wormwood Scrubs | 4 Jun 16 | | 388 | 3:59.82 | | | 3:59.82 | PB | Sparrow Morley | | 6 | | Sunderland | Sportcity | 11 Jun 16 | | 389 | 3:59.89 | | | 3:53.67 | | Martin Reid | | 13 | John Wood | Bolton | Stretford | 19 Jul 16 | | 390 | 3:59.9 | | | 3:59.9 | PB | Zac Howe | U23 | -1 | Stuart Swann | Blackburn | Ellesmere Port | 3 Jul 16 | | 391 | 3:59.93 | i | | 3:55.27 | | Cameron Steven | U20 | -6 | Jamie Bowie | Lasswade | Emirates Arena | 5 Mar 16 | | | 4:02.39 | | | | | | | | | | Grangemouth | 10 Jun 16 | | 392 | 3:59.94 | | | 3:59.94 | PB | Jake Berry | U20 | -5 | Steve Fury | Medway & Maidstone | Watford | 24 Aug 16 | | 393 | 4:00.03 | | | 3:57.96 | | Alex Wall-Clarke | | 7 | Tony Fern | Southampton | Watford | 27 Jul 16 | | 394 | 4:00.15 | | | 3:46.82 | | Tom Phillips | | 6 | Arwyn Davies | Woodford Green Essex Ladies | Birmingham | 2 Jul 16 | | 394 | 4:00.15 | | | 3:42.99 | | Blake Moore | U20 | -5 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 24 Aug 16 | | 396 | 4:00.16 | | | 3:49.71 | | Ethan Heywood | | 2 | | City of Norwich | Perth, AUS | 12 Feb 16 | | 397 | 4:00.19 | | | 3:56.85 | | Arun Dight | U17 | -6 | Andrew Carter | Vale Royal | Stretford | 28 Jun 16 | | 398 | 4:00.2 | | | 3:58.39 | | Gareth Griffiths | U20 | -4 | James Thie | Tipton | Tipton | 27 Aug 16 | | 399 | 4:00.22 | | | 3:57.02 | | Dominic Walton | | 1 | John Wood | Rossendale | Eton | 7 May 16 | | 400 | 4:00.27 | | | 4:00.27 | PB | Robbie Ingham | U23 | -1 | Andrew Henderson | Kendal | Stretford | 28 Jun 16 | | 401 | 4:00.28 | | | 3:58.29 | | Massi Dendani | U23 | -1 | Simon Goodwin | Bedford & County | Watford | 27 Jul 16 | | 402 | 4:00.30 | | | 4:00.30 | PB | David Ellis T13/F13 | | 8 | | Derby | Loughborough | 22 May 16 | | 403 | 4:00.33 | | | 3:58.47 | | Max McNeill | | 1 | Steve Cottom | Salford H | Stretford | 7 Jun 16 | | 404 | 4:00.34 | | | 3:52.90 | | Tom Butler | U20 | -5 | Ty Holden | Barnet | Watford | 24 Aug 16 | | 405 | 4:00.35 | | | 4:00.35 | PB | Cameron Walker | U20 | -6 | Richard Massey | Mansfield | Watford | 27 Jul 16 | | 406 | 4:00.37 | | | 4:00.37 | PB | Miles Chandler | U23 | -3 | David Bedwell | Bristol & West | Watford | 27 Jul 16 | | 407 | 4:00.39 | | | 3:52.54 | | Dan Wilde | U20 | -6 | Charlotte Fisher | Taunton | Street | 2 May 16 | | 408 | 4:00.40 | | | 3:54.12 | | Joss Barber | U20 | -6 | David Liston | Blackheath & Bromley | Watford | 27 Jul 16 | | 409 | 4:00.4 | | | 3:53.79 | | Nathan Baker | U20 | -5 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | | 410 | 4:00.44 | | | 3:57.44 | | Tom Rogerson | U20 | -5 | Adrian Webb | Liverpool H | Stretford | 19 Jul 16 | | 411 | 4:00.45 | | | 3:51.31 | | Mathew Smith | U20 | -6 | Linda Smith | Lasswade | Grangemouth | 20 Aug 16 | | 412 | 4:00.46 | | | 3:58.2 | | Ben Brewster | | 4 | Roderick Lock | Southampton | Watford | 29 Jun 16 | | 413 | 4:00.54 | | | 3:56.53 | | Jack Goddard | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | | 414 | 4:00.60 | | | 3:56.80 | | Kieran Hedley | U17 | -7 | Mike Bateman | Morpeth | Stretford | 9 Aug 16 | | 415 | 4:00.7 | | | 3:53.06 | | Shaun Evans | U20 | -4 | Margaret Riley | Royal Sutton Coldfield | Stourport | 8 May 16 | | 416 | 4:00.71 | | | 4:00.71 | PB | Matthew Bradly | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | | 417 | 4:00.79 | | | 4:00.79 | PB | Connor Milnes | U23 | -3 | | Hallamshire | Bedford | 1 May 16 | | 418 | 4:00.84 | i | | 3:57.47 | | Max Ralston | | 3 | | Victoria Park City of Glasgow | Emirates Arena | 6 Feb 16 | | | 4:03.29 | | | | | | | | | | Grangemouth | 8 May 16 | | 419 | 4:00.88 | | | 3:56.72 | | Brogan McCawley | U23 | -3 | | Camberley | Watford | 24 Aug 16 | | 420 | 4:01.00 | | | 3:49.13 | | Luke Johnston | U23 | -1 | | Liverpool H | Carbondale IL, USA | 26 Mar 16 | | 421 | 4:01.01 | i | | 3:51.78 | | Gavin McArdle | U20 | -4 | Robert Hawkins | Kilbarchan | Emirates Arena | 16 Jan 16 | | 421 | 4:01.01 | | | 3:55.46 | | Tom Bains | U23 | -2 | Andrew Henderson | Hallamshire | Stretford | 7 Jun 16 | | 423 | 4:01.04 | | | 3:55.75 | | Josh Allen | U17 | -7 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 19 Jul 16 | | 424 | 4:01.2 | | | 3:58.41 | | Sam Harding | U23 | -2 | | Wells City | Tipton | 27 Aug 16 | | 425 | 4:01.21 | i | | 4:01.21i | PB | Adam Davies | | 10 | | Newport H | Cardiff | 23 Jan 16 | | 426 | 4:01.26 | | | 3:58.28 | | Daniel Stidder | U20 | -5 | Jon Bigg | Brighton Phoenix | Lee Valley | 12 Jun 16 | | 427 | 4:01.39 | | | 3:39.50 | | Chris Warburton | | 11 | Rob Denmark | Notts | Chelmsford | 15 May 16 | | 428 | 4:01.4 | | | 3:59.5 | | Adam Spilsbury | U20 | -6 | Richard Goddard | Sale Harriers Manchester | Stretford | 24 Jul 16 | | 429 | 4:01.42 | | | 3:56.45 | | Oliver Newton | U23 | -2 | David Howe | Kingston upon Hull | Sports City | 14 May 16 | | 430 | 4:01.46 | | | 4:01.46 | PB | Dominic O'Hare | U20 | -4 | David Campbell | Edinburgh AC | Glasgow | 29 Jul 16 | | 431 | 4:01.58 | | | 3:48.02 | | James Bailey | | 11 | | Sale Harriers Manchester | Stretford | 3 May 16 | | 431 | 4:01.58 | | | 3:51.82 | | Joshua Cowperthwaite | U17 | -8 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 28 Jun 16 | | 433 | 4:01.61 | | | 3:51.12 | | Scott Pilkington | | 8 | Moray Anderson | Corstorphine | Livingston | 20 Jul 16 | | 434 | 4:01.64 | | | 3:55.16 | | Mohamed Hashi | | 1 | Steve Mann | Ealing Southall & Middx | Watford | 27 Jul 16 | | 435 | 4:01.67 | | | 4:00.52 | | Jonathan Mckee | | 7 | Mark Kirk | Springwell | Belfast | 19 Jun 16 | | 436 | 4:01.69 | | | 4:01.69 | PB | Euan Boyle | U17 | -6 | Steven Doig | Fife | Grangemouth | 7 Sep 16 | | 437 | 4:01.72 | | | 3:58.81 | | Declan McManus | U20 | -4 | David Walker | Worcester | Nashville TN, USA | 25 Mar 16 | | 438 | 4:01.76 | | | 4:01.76 | PB | Callum Symmons | U23 | -3 | Mark Pollard | Aberdeen | Glasgow | 29 Jul 16 | | 439 | 4:01.8 | | | 4:01.8 | PB | Mark Smith | U20 | -4 | Kenneth Jefferson | Sunderland | Chester le Street | 6 Jun 16 | | 440 | 4:01.84 | | | 3:58.57 | | Jack Brennan | U17 | -7 | Joanne Day | Harrogate | Stretford | 28 Jun 16 | | 441 | 4:01.86 | | | 3:56.00 | | Joseph Ford | U17 | -6 | Adrian Webb | Liverpool H | Stretford | 17 May 16 | | 441 | 4:01.86 | | | 3:51.69 | | Peter Cameron | U23 | -1 | Mark Pollard | Edinburgh AC | Solihull | 9 Jul 16 | | 443 | 4:01.9 | | | 3:52.53 | | Peter Cook | U20 | -6 | Rob McKim | Reading AC | Milton Keynes | 4 Jun 16 | | 444 | 4:02.02 | | | 3:43.45 | | Finley Mclear | U17 | -7 | | Exeter | Bedford | 28 Aug 16 | | 445 | 4:02.10 | | | 3:58.47 | | Jack Nixon | U23 | -1 | David Turnbull | Stockport | Sportcity | 11 Jun 16 | | 446 | 4:02.1 | | | 3:48.05 | | Robert Needham | U23 | -1 | Trevor Muxlow | Charnwood | Tipton | 27 Aug 16 | | 447 | 4:02.12 | | | 3:52.20 | | Joshua Schofield | U20 | -5 | | City of York | Watford | 28 May 16 | | 448 | 4:02.17 | | | 3:56.18 | | Sam Sommerville | U20 | -4 | Annette Weale | Yeovil | Exeter | 18 Jun 16 | | 449 | 4:02.18 | | | 4:02.18 | PB | Matthew Barnes | U20 | -6 | Edmund Finucane | Pendle | Stretford | 7 Jun 16 | | 450 | 4:02.2 | | | 3:50.56 | | Joseph Pollard | U17 | -7 | Vince Wilson | Charnwood | Milton Keynes | 4 Jun 16 | | 451 | 4:02.23 | | | 3:57.86 | | Harry Loasby | U23 | -3 | | Loyola Marymount | Irvine CA, USA | 30 Apr 16 | | 452 | 4:02.32 | | | 4:02.32 | PB | Aaron Thorpe | U20 | -4 | | Sheffield & Dearne | Stretford | 3 May 16 | | 453 | 4:02.33 | | | 4:02.33 | PB | Ewan Brown | | 7 | | Knavesmire | Grangemouth | 27 Aug 16 | | 454 | 4:02.4 | | | 3:39.22 | | Tom Mortimer | U20 | -6 | | Stroud | Tipton | 27 Aug 16 | | 455 | 4:02.41 | | | 4:02.41 | PB | William Bardsley | U20 | -5 | Michael Firth | South London | Watford | 1 Jun 16 | | 456 | 4:02.45 | | | 3:55.98 | | Jack Bond | U20 | -4 | Steve McGowan | Rugby & Northampton | Kettering | 30 Aug 16 | | 457 | 4:02.52 | | | 3:55.61 | | Chris Matthews | | 2 | Arthur Almond | Blackburn | Sheffield | 5 Jun 16 | | 458 | 4:02.54 | | | 3:58.05 | | James Wignall | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 20 Aug 16 | | 459 | 4:02.58 | | | 4:02.58 | PB | Matthew O'Connor | U23 | -2 | Jack Howey | Wakefield | Solihull | 9 Jul 16 | | 460 | 4:02.59 | | | 3:52.99 | | Max Jones | U20 | -6 | | Basildon | Watford | 24 Aug 16 | | 461 | 4:02.60 | | | 4:02.60 | PB | Chey Blatchford-Kemp | U17 | -6 | Rob McKim | Reading AC | Watford | 4 May 16 | | 462 | 4:02.65 | | | 3:50.5 | | Jack Woods | U20 | -4 | | Worthing | Bedford | 4 Jun 16 | | 463 | 4:02.73 | | | 3:53.10 | | Joe Arthur | U20 | -6 | Eric Fisher | Edinburgh AC | Glasgow | 29 Jul 16 | | 463 | 4:02.73 | | | 3:47.82 | | Toby Cooke | U23 | -2 | Bud Baldaro | Winchester | Watford | 24 Aug 16 | | 465 | 4:02.83 | | | 3:41.48 | | David Mullarkey | U17 | -7 | Andrew Fox | Manx | Stretford | 23 Aug 16 | | 466 | 4:02.88 | | | 3:58.66 | | Anthony Addison | U20 | -6 | Moray Anderson | Corstorphine | Grangemouth | 7 Sep 16 | | 467 | 4:02.90 | | | 3:53.36 | | George Gathercole | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Bedford | 30 Apr 16 | | 468 | 4:03.0 | | | 3:46.69 | | Alexander Hanson | U20 | -4 | | Team Kennet | Reading | 15 May 16 | | 469 | 4:03.12 | | | 3:51.04 | | Matthew Seddon | U23 | -3 | | Bracknell AC | Watford | 1 Jun 16 | | 469 | 4:03.12 | | | 4:03.12 | PB | Bradley Scott | U20 | -5 | | Central | Livingston | 20 Jul 16 | | 471 | 4:03.15 | | | 3:51.19 | | Jacques Maurice | U17 | -8 | Joanne Day | Harrogate | Stretford | 7 Jun 16 | | 472 | 4:03.16 | | | 4:03.16 | PB | Marc Brown | | 2 | Lindsay Dunn | Keswick | Stretford | 19 Jul 16 | | 472 | 4:03.16 | | | 3:49.10 | | Alfred Yabsley | U17 | -6 | James Bennett | Marshall Milton Keynes | Watford | 27 Jul 16 | | 474 | 4:03.17 | | | 3:53.05 | | George Grassly | U17 | -7 | Robert Russell | Dorking & Mole Valley | Watford | 1 Jun 16 | | 475 | 4:03.18 | | | 4:03.18 | PB | Craig Campbell | U23 | -1 | John Lees | Inverness | Stretford | 23 Aug 16 | | 476 | 4:03.20 | | | 3:50.72 | | Owen Miller T20/F20 | | 3 | Steven Doig | Fife | Glasgow | 29 Jul 16 | | 477 | 4:03.2 | | | 3:58.40 | | Elliot Dee | U17 | -7 | | Shaftesbury Barnet | Milton Keynes | 4 Jun 16 | | 478 | 4:03.24 | | | 4:02.63 | | Martin Cox | | 12 | Malcolm McCausland | Derry Track | Belfast | 19 Jun 16 | | 479 | 4:03.29 | | | 3:36.92 | | Joshua Lay | U17 | -7 | Anthony Love | Rugby & Northampton | Watford | 4 May 16 | | 479 | 4:03.29 | | | 4:00.77 | | Zach Nolan | U23 | -3 | Paul Hayes | Coventry | Exeter | 31 May 16 | | 481 | 4:03.30 | | | 4:03.30 | PB | Maxwell Dumbrell | | 7 | | Brighton & Hove | Watford | 27 Jul 16 | | 482 | 4:03.32 | | | 3:52.47 | | Alistair Campbell | | 8 | | Glasgow City | Wormwood Scrubs | 4 Jun 16 | | 483 | 4:03.33 | i | | 3:57.5 | | Joe Saissi | U23 | -1 | Robert Grew | Hillingdon | Sheffield | 20 Feb 16 | | | 4:10.3 | | | | | | | | | | Exeter | 16 Mar 16 | | 484 | 4:03.35 | | | 3:46.93 | | Jamie MacKinnon | U20 | -6 | Michael Johnston | Victoria Park City of Glasgow | Glasgow | 29 Jul 16 | | 485 | 4:03.39 | | | 3:47.84 | | Patrick Taylor | U23 | -3 | Bud Baldaro | Vale of Aylesbury | Watford | 28 May 16 | | 486 | 4:03.49 | | | 3:59.58 | | Ryan Moore | U23 | -2 | Andrew Carter | Vale Royal | Sports City | 14 May 16 | | 487 | 4:03.50 | i | | 4:00.08 | | Owen Stepney | U23 | -1 | Bernard Wilkins | Abingdon | Sheffield | 20 Feb 16 | | | 4:05.02 | | | | | | | | | | Bedford | 1 May 16 | | 488 | 4:03.52 | | | 4:03.52 | PB | Alan White | | 6 | Paul Roden | Sale Harriers Manchester | Stretford | 19 Jul 16 | | 489 | 4:03.55 | i | | 3:49.90 | | Euan Campbell | U20 | -4 | Craig Winrow | Stornoway | Emirates Arena | 30 Jan 16 | | | 4:04.71 | | | | | | | | | | Brussels, BEL | 24 Apr 16 | | 489 | 4:03.55 | | | 4:00.51 | | Martin Hayes | | 5 | | Victoria Park City of Glasgow | Kilmarnock | 26 Jun 16 | | 491 | 4:03.59 | | | 4:03.59 | PB | Tom Evans | | 2 | Allison Benton | Lewes | Cosford | 13 Jul 16 | | 492 | 4:03.68 | | | 4:02.69 | | Ruaridh Miller | U23 | -2 | David Campbell | Central | Grangemouth | 7 Sep 16 | | 493 | 4:03.70 | | | 4:03.4 | | Louis Wrigley | U23 | -1 | | City of Stoke | Stretford | 7 Jun 16 | | 494 | 4:03.72 | | | 4:03.72 | PB | Bonnor Sullivan | U20 | -5 | David Vosser | Winchester | Watford | 6 Apr 16 | | 495 | 4:03.81 | | | 4:03.81 | PB | Matthew Williams | U23 | -1 | | Notts | Stretford | 19 Jul 16 | | 496 | 4:03.83 | i | | 4:02.9 | | William Strangeway | | 8 | | Lincoln Wellington | Sheffield | 10 Jan 16 | | 497 | 4:03.84 | | | 4:03.67 | | Luke Powell | U20 | -6 | Bill Tindell | Southampton | Street | 2 May 16 | | 498 | 4:03.88 | | | 4:03.88 | PB | James Bellward | | 10 | Simon Goodwin | Bedford & County | Cosford | 13 Jul 16 | | 499 | 4:03.92 | | | 3:53.38 | | Niki Faulkner | U23 | -2 | Jon Armstrong | Bexley | Watford | 24 Aug 16 | | 500 | 4:03.98 | | | 4:03.98 | PB | Darren Blackwell | U23 | -3 | | Chelmsford | Chelmsford | 15 May 16 | | 501 | 4:04.12 | | | 4:01.91 | | Dean Richardson | V40 | 21 | John Danahay | City of Stoke | Watford | 27 Jul 16 | | 502 | 4:04.14 | | | 4:04.14 | PB | Joshua Ingham | U23 | -3 | Edmund Finucane | Pendle | Stretford | 3 May 16 | | 502 | 4:04.14 | | | 3:57.93 | | Peter Chambers | U23 | -2 | | Highgate | Battersea | 28 May 16 | | 504 | 4:04.35 | | | 3:56.37 | | Luke Prior | U20 | -5 | Simon Prior | Wells City | Street | 2 May 16 | | 504 | 4:04.35 | | | 4:01.90 | | Max O'Sullivan | U23 | -3 | Wayne Walker | Owls Leicester | Watford | 27 Jul 16 | | 506 | 4:04.36 | | | 3:45.51i | | Jonothan Kay | U23 | -2 | | Bolton | Macclesfield | 14 May 16 | | 507 | 4:04.37 | | | 4:04.05 | | Edward Mason | U20 | -6 | Paul Ingrouille | Guernsey | St. Peter Port | 16 Jul 16 | | 508 | 4:04.40 | | | 4:04.40 | PB | Mikey Kingston | U17 | -7 | | Trafford | Sports City | 14 May 16 | | 508 | 4:04.40 | | | 4:04.19 | | Matthew Loveridge | | 5 | Geoff King | Guernsey | St. Peter Port | 7 Jun 16 | | 510 | 4:04.4 | | | 3:57.48 | | Adrian Lloyd-Davies | U17 | -7 | Stuart Hamilton | Bridgnorth | Shrewsbury | 21 Jul 16 | | 511 | 4:04.48 | | | 3:56.96 | | Kieran Reay | | 1 | Thomas Millmore | Birtley | Stretford | 17 May 16 | | 512 | 4:04.5 | | | 4:04.5 | PB | Alfie Thompson | U20 | -6 | | Leicester | Milton Keynes | 4 Jun 16 | | 513 | 4:04.58 | | | 4:03.05 | | Luke Scott | | 10 | Charlotte Fisher | Taunton | Exeter | 26 Jul 16 | | 514 | 4:04.6 | | | 3:56.08 | | Chris Monk | | 7 | Richard Massey | Mansfield | Tipton | 19 Jul 16 | | 514 | 4:04.6 | | | 3:59.9 | | Logan Smith | U20 | -5 | Kevin Tobin | Dereham | King's Lynn | 14 Aug 16 | | 514 | 4:04.6 | | | 3:55.47 | | Mohamud Aadan | | 4 | Paul Oppe | Thames Valley | Tonbridge | 20 Aug 16 | | 517 | 4:04.63 | | | 4:04.63 | PB | Cameron Richardson | U20 | -5 | Gordon Crawford | Cumbernauld | Stretford | 9 Aug 16 | | 518 | 4:04.7 | | | 3:56.30 | | David Awde | | 8 | | Bristol & West | Rugby | 5 Jun 16 | | 519 | 4:04.79 | | | 4:04.79 | PB | Conan McCaughey | | 5 | Malcolm McCausland | Derry Track | Leixlip, IRL | 30 Jul 16 | | 519 | 4:04.79 | | | 3:54.72 | | Alex Goodall | | 1 | Alan Hewson | Windsor Slough Eton & Hounslow | Hendon | 6 Aug 16 | | 521 | 4:04.8 | | | 4:02.23 | | Adam Pratt | | 8 | Peter Venus | Tynedale | Chester le Street | 6 Jun 16 | | 521 | 4:04.8 | | | 3:57.56 | | Jack Bonser | U20 | -4 | Derrick Harding | Wolverhampton & Bilston | Tipton | 27 Aug 16 | | 523 | 4:04.82 | | | 3:55.68 | | Ben Musgrove | U20 | -5 | Nicholas Garner | Rugby & Northampton | Doncaster | 6 Aug 16 | | 524 | 4:04.86 | | | 3:54.33 | | Michael Cameron | U23 | -2 | David Lowes | Edinburgh AC | Glasgow | 29 Jul 16 | | 525 | 4:04.88 | i | | 3:41.62 | | Daniel Bebbington | U23 | -3 | Andy Bibby | Preston | Sheffield | 20 Feb 16 | | | 4:17.8 | | | | | | | | | | Blackpool | 14 May 16 | | 525 | 4:04.88 | | | 4:04.88 | PB | Josh Betteley | U20 | -5 | Andrew Carter | Vale Royal | Sports City | 14 May 16 | | 527 | 4:04.90 | | | 3:59.30 | | Robert Smith | | 4 | Sarah Davey | Notts | Loughborough | 15 Jun 16 | | 528 | 4:04.95 | | | 4:04.95 | PB | Alex Bradford | U23 | -1 | Danny Gray | Sale Harriers Manchester | Stretford | 7 Jun 16 | | 529 | 4:05.03 | | | 3:56.31 | | Nathan Marsh | U23 | -3 | Mark Hookway | Tonbridge | Eltham | 20 Jul 16 | | 530 | 4:05.05 | | | 3:56.37 | | Conor Kissane-Wood | U23 | -1 | Kevin Best | Thames Valley | Watford | 27 Jul 16 | | 531 | 4:05.08 | | | 4:01.33 | | Jake Thomas | U23 | -3 | | Livingston | Livingston | 20 Jul 16 | | 532 | 4:05.09 | | | 4:05.09 | PB | Alastair Watson | V35 | 17 | | Notts | Stretford | 28 Jun 16 | | 532 | 4:05.09 | | | 4:05.09 | PB | Yuri Zavratchiyski | U17 | -7 | Frank Adams | Enfield & Haringey | Watford | 27 Jul 16 | | 534 | 4:05.10 | i | | 4:00.22 | | Michael Macmillan | U20 | -5 | Ross Munro | Stornoway | Emirates Arena | 5 Mar 16 | | | 4:05.15 | | | | | | | | | | Stornoway | 7 May 16 | | 535 | 4:05.1 | | | 3:56.88 | | Stephen Woodford | U23 | -1 | David Howe | Chelmsford | Chelmsford | 9 Jul 16 | | 536 | 4:05.14 | | | 3:44.39 | | Thomas Patrick | U17 | -8 | George Harrison | Shaftesbury Barnet | Watford | 27 Jul 16 | | 537 | 4:05.15 | | | 4:02.59 | | Khalid Ali Ahmed | U20 | -5 | Ali Kadir | Shaftesbury Barnet | Merksem, BEL | 20 Aug 16 | | 538 | 4:05.17 | | | 3:53.63 | | Harry Sagel | U23 | -1 | | Shaftesbury Barnet | Houston TX, USA | 25 Mar 16 | | 538 | 4:05.17 | | | 4:00.78 | | Nick Wiltshire | U17 | -7 | Rob McKim | Reading AC | Watford | 24 Aug 16 | | 540 | 4:05.19 | | | 4:03.27 | | Rick Weston | | 8 | | Serpentine | Eltham | 25 May 16 | | 541 | 4:05.23 | | | 3:56.98 | | Phil Williams | | 10 | | Rochdale H | Sports City | 14 May 16 | | 541 | 4:05.23 | | | 3:53.64 | | Joseph Owen | U17 | -8 | Iain Wilson | Orion | Watford | 29 Jun 16 | | 543 | 4:05.24 | | | 4:00.22 | | Harry Powell | U20 | -4 | Andy Lyons | Kingston upon Hull | Stretford | 28 Jun 16 | | 544 | 4:05.25 | | | 4:05.25 | PB | Ben Hawkins | U23 | -3 | Charlotte Fisher | Taunton | Exeter | 26 Jul 16 | | 545 | 4:05.26 | | | 4:04.70 | | Phil Burden | V35 | 17 | Charlotte Fisher | Taunton | Exeter | 26 Jul 16 | | 546 | 4:05.27 | | | 4:05.27 | PB | John Tayleur | U23 | -2 | James McDonald | Herne Hill | Stretford | 17 May 16 | | 547 | 4:05.29 | | | 3:44.24 | | James Beeks | U20 | -5 | Barry Kitcher | Basingstoke & Mid Hants | Watford | 24 Aug 16 | | 548 | 4:05.3 | | | 3:59.33 | | Tim Faes | U20 | -4 | Mark Hookway | Tonbridge | Harrow | 18 Jun 16 | | 549 | 4:05.32 | | | 4:02.80 | | Les Newell | V40 | 19 | | Oxford City | Watford | 27 Jul 16 | | 550 | 4:05.4 | | | 4:00.90i | | Thomas Marper | | 3 | Adrian Webb | Gateshead | Sheffield | 13 Jul 16 | | 551 | 4:05.42 | | | 3:59.81 | | Oliver Paulin | U23 | -3 | Paul Hayes | Coventry | Watford | 27 Jul 16 | | 552 | 4:05.44 | | | 3:57.24 | | Callum Abberley | U17 | -7 | Simon King | Burton | Birmingham | 18 Jun 16 | | 553 | 4:05.49 | | | 4:02.0 | | Cameron Gilmour | U20 | -4 | Eric Fisher | Edinburgh AC | York | 24 Jul 16 | | 553 | 4:05.49 | | | 4:05.49 | PB | Steven Payne | U20 | -4 | | Bracknell AC | Watford | 27 Jul 16 | | 555 | 4:05.51 | | | 4:03.11 | | Jack Stubbings | U17 | -7 | | Warrington AC | Stretford | 17 May 16 | | 556 | 4:05.52 | | | 3:59.88 | | William Mycroft | | 3 | | Enfield & Haringey | Sheffield | 15 Apr 16 | | 557 | 4:05.54 | | | 3:58.83 | | Elliot Cordery | U17 | -8 | Richard Charleston | Chelmsford | Eltham | 20 Jul 16 | | 558 | 4:05.6 | | | 4:05.6 | PB | Ben Hooper | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Milton Keynes | 4 Jun 16 | | 558 | 4:05.6 | | | 4:05.6 | PB | Kevin Calvert | | 9 | Lindsay Dunn | Morpeth | Chester le Street | 6 Jun 16 | | 560 | 4:05.61 | | | 3:55.24 | | Antony Taylor | | 2 | | Florida State Uni | Tallahassee FL, USA | 16 Apr 16 | | 561 | 4:05.65 | | | 3:51.23 | | David Cowlishaw | V45 | 27 | | Altrincham | Colmenar Viejo, ESP | 1 Jul 16 | | 561 | 4:05.65 | | | 3:42.90 | | Max Heyden | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 16 | | 563 | 4:05.66 | i | | 3:49.08 | | Ben Martin | | 5 | | Liverpool H | Sheffield | 16 Jan 16 | | 564 | 4:05.68 | | | 3:54.60 | | Stephen Strange | U23 | -1 | Steve Reynolds | Basildon | Chelmsford | 15 May 16 | | 565 | 4:05.72 | | | 4:00.1 | | Oliver Berry | | 7 | Charlotte Fisher | Taunton | Exeter | 26 Apr 16 | | 565 | 4:05.72 | | | 3:49.68 | | Tom Eames | U17 | -7 | John Clements | Brighton & Hove | Bromley | 17 Jul 16 | | 565 | 4:05.72 | | | 4:03.45 | | Robert Male | U23 | -1 | Bud Baldaro | Rugby & Northampton | Watford | 27 Jul 16 | | 568 | 4:05.73 | | | 3:56.7 | | Damian Nevins | V35 | 14 | | Harrow | Bromley | 2 Jul 16 | | 569 | 4:05.78 | | | 3:38.99 | | Joseph Tuffin | U20 | -6 | Graham Moffatt | Rushcliffe | Loughborough | 20 Jul 16 | | 570 | 4:05.79 | | | 4:05.79 | PB | Devon Stead | U20 | -4 | | Rotherham | Stretford | 3 May 16 | | 571 | 4:05.81 | | | 3:58.56 | | Matt Coffey | | 11 | Steven Phillips | Southampton | Watford | 27 Jul 16 | | 571 | 4:05.81 | | | 4:00.04 | | Ross Gray | U20 | -4 | | Inverclyde | Glasgow | 29 Jul 16 | | 573 | 4:05.82 | | | 3:58.6 | | Michael Dan | | 2 | Peter Brenchley | Highgate | Eltham | 25 May 16 | | 574 | 4:05.84 | | | 4:03.42i | | Tom Jenkins | U20 | -5 | Darryn McAtee | Newport H | Exeter | 26 Jul 16 | | 574 | 4:05.84 | | | 3:52.3 | | Jonathan Escalante-Phillips | | 2 | | Cambridge & Coleridge | Peterborough | 10 Sep 16 | | 576 | 4:05.87 | | | 4:05.87 | PB | Harry Poole | U23 | -1 | | Blackpool, Wyre & Fylde | Stretford | 28 Jun 16 | | 577 | 4:05.88 | | | 4:05.88 | PB | Kobe Stevens | U20 | -4 | | Moorfoot | Grangemouth | 7 Sep 16 | | 578 | 4:05.92 | | | 4:01.11 | | Felix Rusby | U20 | -4 | | Wells City | Street | 11 Jun 16 | | 579 | 4:05.94 | | | 3:54.46 | | Ellis Garamszegi | U20 | -4 | Colin Lancaster | Wolverhampton & Bilston | Solihull | 9 Jul 16 | | 580 | 4:05.96 | | | 3:53.60 | | Callum Hanlon | U23 | -1 | | Leamington | Watford | 24 Aug 16 | | 581 | 4:05.99 | | | 3:52.54 | | Terry Fawden | U20 | -6 | | Highgate | Watford | 29 Jun 16 | | 582 | 4:06.0 | | | 3:46.08 | | Lewis Jagger | U20 | -4 | | Lincoln Wellington | Sheffield | 13 Jul 16 | | 583 | 4:06.01 | | | 4:00.73i | | Adam Searle | U17 | -7 | | Rugby & Northampton | Birmingham | 18 Jun 16 | | 584 | 4:06.06 | | | 4:02.14 | | Jack Hope | U20 | -5 | Shane Smith | Kettering | Nuneaton | 12 Jun 16 | | 585 | 4:06.08 | | | 3:58.8 | | James Millett | U20 | -5 | Andrea Spaccatrosi | Highgate | Watford | 27 Jul 16 | | 586 | 4:06.09 | | | 3:53.51 | | Finn Birnie | U17 | -7 | John Knowles | Newquay & Par | Exeter | 26 Jul 16 | | 587 | 4:06.10 | | | 3:54.8 | | Harrison Smith | U20 | -6 | | Basildon | Watford | 29 Jun 16 | | 588 | 4:06.13 | | | 4:06.13 | PB | James Hoad | | 2 | Philip O'Dell | Bedford & County | Bedford | 4 Jun 16 | | 589 | 4:06.14 | | | 4:06.14 | PB | Ronnie Richmond | | 12 | | Bideford | Exeter | 26 Jul 16 | | 590 | 4:06.15 | i | | 3:56.2 | | Jonathan Currie | U23 | -3 | Peter Venus | Tynedale | Sheffield | 10 Jan 16 | | | 4:10.2 | | | | | | | | | | Jarrow | 6 Aug 16 | | 591 | 4:06.16 | | | 4:04.97 | | Tom Mead | | 2 | Tony Simmons | Luton | Solihull | 9 Jul 16 | | 591 | 4:06.16 | | | 4:04.00 | | Samuel Cheesman | U20 | -6 | Alli Crossman | Guildford & Godalming | Watford | 27 Jul 16 | | 593 | 4:06.19 | | | 3:47.36 | | David Horniman | | 3 | Blake Ellis | Trafford | Yeovil | 6 Aug 16 | | 594 | 4:06.2 | | | 3:52.05 | | Liam Burthem | U20 | -4 | Mick Woods | Liverpool H | Sportcity | 11 Jun 16 | | 594 | 4:06.2 | | | 4:01.84 | | Matthew Missen | | 8 | | Birchfield H | Tipton | 27 Aug 16 | | 596 | 4:06.23 | | | 3:56.59 | | Harry Lupton | | 6 | David Howe | Charnwood | Watford | 7 May 16 | | 596 | 4:06.23 | | | 4:05.18 | | Nathan Townsend | U20 | -5 | | Trafford | Stretford | 20 Aug 16 | | 598 | 4:06.26 | | | 3:58.17 | | Jonathan Cornish | | 1 | Tom King | Hercules Wimbledon | Wimbledon | 8 Jun 16 | | 599 | 4:06.29 | | | 3:59.77 | | Max Costley | U23 | -1 | | Southampton | Watford | 27 Jul 16 | | 600 | 4:06.30 | | | 4:06.30 | PB | George Warburton | U20 | -5 | Andy Bibby | Preston | Stretford | 3 May 16 | | 601 | 4:06.3 | | | 4:00.5 | | Jack Simpson | U17 | -6 | Simon King | Burton | Stoke | 14 May 16 | | 602 | 4:06.31 | | | 4:01.2 | | Adam Gibbs | U20 | -4 | Lee Cleary-Morgan | Morpeth | Gateshead | 11 Jun 16 | | 603 | 4:06.36 | | | 3:39.85 | | John Howorth | U17 | -7 | Adrian Clover | Team Bath | Watford | 1 Jun 16 | | 604 | 4:06.38 | | | 3:52.56 | | Jaimie Roden | | 2 | Paul Roden | Sale Harriers Manchester | Hendon | 6 Aug 16 | | 605 | 4:06.4 | | | 3:57.03 | | Paul Grange | V35 | 15 | Warren Roe | Havering | Hornchurch | 22 May 16 | | 605 | 4:06.4 | | | 4:06.4 | PB | Ollie Bowling | U20 | -6 | Russell Prosser | Nene Valley | Peterborough | 14 Aug 16 | | 605 | 4:06.4 | i | | 3:46.68 | | Alfie Manthorpe | U20 | -6 | Jamie Russell | Sheffield & Dearne | Sheffield EIS | 14 Dec 16 | | | 4:17.34 | | | | | | | | | | Cudworth | 15 May 16 | | 608 | 4:06.42 | | | 4:01.43 | | Mukhtar Farah | U20 | -5 | Steve Mann | Ealing Southall & Middx | Watford | 24 Aug 16 | | 609 | 4:06.44 | | | 3:43.88 | | Oliver Barbaresi | U17 | -7 | Andrew Walling | Menai | Stretford | 9 Aug 16 | | 610 | 4:06.49 | | | 4:03.07 | | Matthew Richards | | 2 | | Swansea | Cardiff | 11 Jun 16 | | 611 | 4:06.50 | | | 4:06.50 | PB | Ashley Brown | U20 | -5 | Matthew Long | Cambridge & Coleridge | Lee Valley | 12 Jun 16 | | 612 | 4:06.5 | | | 3:50.36 | | Jack Gray | | 1 | Nick Price | BRAT | Tipton | 3 Jul 16 | | 612 | 4:06.5 | | | 3:57.8 | | Graham Rush | | 12 | | Cheltenham | Cheltenham | 6 Aug 16 | | 614 | 4:06.51 | | | 4:06.51 | PB | Alfie Bould | U15 | -9 | Andrew Carter | Vale Royal | Birmingham | 18 Jun 16 | | 615 | 4:06.54 | | | 3:59.81 | | Oliver Park | | 6 | Mark Vile | Cambridge & Coleridge | Watford | 29 Jun 16 | | 616 | 4:06.55 | i | | 4:06.55i | PB | Freek Van Arkel | | 1 | | Gloucester | Sheffield | 20 Feb 16 | | | 4:11.1 | | | | | | | | | | Gloucester | 4 Jun 16 | | 616 | 4:06.55 | | | 3:52.45 | | Mark Booth | | 3 | | Wycombe | Watford | 27 Jul 16 | | 618 | 4:06.56 | | | 3:58.20 | | Jake Hughes | | 6 | | City of Plymouth | Exeter | 26 Apr 16 | | 619 | 4:06.57 | i | | 4:02.24i | | Gavin Bryson | U20 | -5 | Garry Robertson | Edinburgh AC | Emirates Arena | 3 Feb 16 | | 620 | 4:06.6 | | | 4:06.6 | PB | Jonathan Baines | U23 | -1 | Stan Markley | Sedgefield | Chester le Street | 4 Jul 16 | | 620 | 4:06.6 | | | 4:06.6 | PB | Alex McBain | U20 | -5 | | Wirral | Stretford | 24 Jul 16 | | 620 | 4:06.6 | | | 3:58.22 | | Casey Maddock | U17 | -7 | George Cooper | City of Stoke | Stoke | 7 Aug 16 | | 623 | 4:06.75 | | | 4:06.75 | PB | Dominic Speight | U23 | -2 | Stevan Dokic | Hillingdon | Watford | 4 May 16 | | 624 | 4:06.80 | | | 3:54.60 | | Oliver Carvell | U15 | -9 | Stuart Hamilton | Bridgnorth | Birmingham | 18 Jun 16 | | 625 | 4:06.83 | | | 4:00.17 | | James Wardman | V35 | 14 | Ken Harker | Rothwell | Stretford | 17 May 16 | | 626 | 4:06.84 | | | 3:59.90 | | Beck Grover | U20 | -5 | Jeffrey Veitch | Herts Phoenix | Stevenage | 2 May 16 | | 627 | 4:06.90 | | | 3:59.55 | | Aaron Cooper-Brown | V35 | 13 | Stephen O'Brien | Tipton | Exeter | 30 Aug 16 | | 628 | 4:06.9 | | | 4:05.1 | | Lewis Ashmore | U20 | -4 | Richard Massey | Mansfield | Milton Keynes | 4 Jun 16 | | 629 | 4:06.93 | | | 4:06.93 | PB | Alfie Meade | U20 | -5 | Christopher Hazell | Coventry | Nuneaton | 12 Jun 16 | | 630 | 4:06.94 | | | 3:55.30 | | Ben Davis | U20 | -6 | Warren Roe | Havering | Watford | 27 Jul 16 | | 631 | 4:06.97 | | | 3:59.82 | | Ben Read | U20 | -4 | Tracy Mitchell | Wakefield | Cleckheaton | 1 Jun 16 | | 632 | 4:07.0 | | | 3:42.70 | | James Tartt | | 10 | Christopher Mulvaney | Southport Waterloo | Salford | 3 Jul 16 | | 632 | 4:07.0 | | | 4:02.07 | | Stephen Long | V35 | 17 | Trevor Muxlow | Notts | Tipton | 19 Jul 16 | | 634 | 4:07.01 | | | 3:35.80 | | Thomas Keen | U17 | -8 | Mark Vile | Cambridge & Coleridge | Eltham | 25 May 16 | | 635 | 4:07.09 | | | 3:42.20 | | Yusuf Bizimana | U17 | -7 | Jeffrey Nkrumah | Ilford | Chelmsford | 11 Jun 16 | | 636 | 4:07.10 | | | 4:07.10 | PB | Toby Wright | U17 | -7 | Ron Dawson | Southend | Chelmsford | 14 May 16 | | 637 | 4:07.1 | | | 3:56.05 | | Owain Jones | V35 | 13 | Conrad Milton | Bristol & West | Stoke | 7 Aug 16 | | 638 | 4:07.13 | | | 3:59.21 | | Chris Thomas | U23 | -1 | | Thames Valley | Watford | 29 Jun 16 | | 639 | 4:07.2 | | | 3:57.49 | | James Douglas | | 9 | Andrew Henderson | Border | Burnley | 3 Jul 16 | | 640 | 4:07.22 | i | | 4:01.58 | | James Dunce | | 2 | Simon Kristiansen | Tyne Bridge | Sheffield | 20 Feb 16 | | | 4:12.4 | | | | | | | | | | Jarrow | 27 Apr 16 | | 641 | 4:07.25 | | | 4:02.51 | | Sean Corry | U17 | -7 | | Omagh | Letterkenny, IRL | 2 Jul 16 | | 642 | 4:07.30 | | | 4:07.30 | PB | Joshua Taylor-Brown | U20 | -4 | Andy Lyons | Kingston upon Hull | Stretford | 28 Jun 16 | | 643 | 4:07.38 | | | 4:01.35 | | James Adam | U17 | -6 | Steven Doig | Pitreavie | Grangemouth | 7 Sep 16 | | 644 | 4:07.4 | i | | 4:07.4i | PB | Matthew Doherty | U20 | -4 | | Derry Track | Athlone, IRL | 31 Jan 16 | | | 4:07.67 | | | | | | | | | | Belfast | 19 Jun 16 | | 645 | 4:07.42 | | | 3:57.75 | | Ben Lee | U17 | -8 | Andrew Carter | Vale Royal | Watford | 27 Jul 16 | | 646 | 4:07.48 | | | 3:56.14 | | Thomas Griffiths | | 6 | | St. Helens Sutton | Stretford | 19 Jul 16 | | 647 | 4:07.50 | | | 4:07.50 | PB | Matthew Mackinnon | U20 | -6 | | Inverclyde | Grangemouth | 10 Jun 16 | | 647 | 4:07.50 | | | 4:02.98 | | Liam Barnsby | U20 | -5 | | East Sutherland | Grangemouth | 20 Aug 16 | | 649 | 4:07.5 | | | 3:40.57 | | Alex Botterill | U17 | -7 | Ian Wilcock | City of York | York | 24 Apr 16 | | 649 | 4:07.5 | | | 3:55.52 | | Conor Smith | U20 | -6 | Luke Gunn | Bromsgrove & Redditch | Tipton | 29 May 16 | | 651 | 4:07.56 | | | 3:54.54 | | Conrad Webber | U20 | -6 | James Bennett | Marshall Milton Keynes | Watford | 29 Jun 16 | | 652 | 4:07.58 | | | 4:07.58 | PB | Chris Williams | | 2 | Graeme Riley | City of Plymouth | Watford | 29 Jun 16 | | 653 | 4:07.6 | | | 3:53.51 | | Jack Millar | U23 | -2 | David Bedwell | Bristol & West | Rugby | 5 Jun 16 | | 654 | 4:07.69 | | | 3:58.17 | | Ryan Beale | U20 | -5 | Nicola Myers | Rotherham | Stretford | 19 Jul 16 | | 655 | 4:07.70 | | | 3:55.65i | | George Groom | U17 | -6 | | Shaftesbury Barnet | Hendon | 30 Jul 16 | | 656 | 4:07.7 | | | 3:48.33 | | Ben Brunswick | U20 | -4 | Robert Russell | Dorking & Mole Valley | Wimbledon | 19 Jun 16 | | 657 | 4:07.72 | | | 4:07.72 | PB | Dillon Cooper | U20 | -6 | Paul Roden | Sale Harriers Manchester | Stretford | 17 May 16 | | 658 | 4:07.74 | | | 4:07.74 | PB | Amrik Gill | U20 | -5 | William Winter | Leicester | Nuneaton | 12 Jun 16 | | 659 | 4:07.76 | | | 4:07.05 | | Sam Rodda | U17 | -7 | Rob McKim | Reading AC | Watford | 24 Aug 16 | | 660 | 4:07.77 | | | 4:07.77 | PB | David Warnes | U20 | -6 | Alan Thomas | North Somerset | Yate | 15 May 16 | | 661 | 4:07.8 | | | 3:56.12 | | Tim Raynes | | 3 | Nick McCormick | Blackburn | Ellesmere Port | 3 Jul 16 | | 661 | 4:07.8 | | | 4:02.8 | | Chris Smith | V35 | 14 | Christopher Waugh | Morpeth | Morpeth | 3 Jul 16 | | 663 | 4:07.84 | | | 4:07.66 | | Michael Gaunt | U23 | -1 | Mark Brace | North Devon | Cardiff | 11 Jun 16 | | 664 | 4:07.87 | | | 4:07.87 | PB | Eoin McCann | U20 | -6 | | St. Malachy's | Belfast | 7 May 16 | | 665 | 4:07.93 | | | 4:07.93 | PB | Bill Hughes | U20 | -5 | | Windsor Slough Eton & Hounslow | Eton | 1 May 16 | | 666 | 4:07.98 | | | 3:50.80 | | Xavier O'Hare | U17 | -8 | Craig Winrow | Trafford | Watford | 27 Jul 16 | | 667 | 4:08.0 | | | 4:08.0 | PB | Evan Webb | U20 | -4 | John Wood | Sheffield & Dearne | Doncaster | 29 May 16 | | 668 | 4:08.09 | | | 3:59.34 | | Jamie Bryant | U23 | -1 | | Tonbridge | Eltham | 20 Jul 16 | | 669 | 4:08.1 | | | 3:57.43 | | Dane Blomquist | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 18 Jun 16 | | 669 | 4:08.1 | | | 3:57.7 | | Neil Phillips | V35 | 15 | Kenneth Pike | Kent | Catford | 11 Aug 16 | | 671 | 4:08.17 | | | 4:04.39 | | Andrew Suter | | 6 | | Peterborough | Watford | 1 Jun 16 | | 672 | 4:08.20 | | | 3:54.40 | | Toby Roe | U20 | -6 | Alex Budd | City of Portsmouth | Portsmouth | 15 May 16 | | 673 | 4:08.2 | | | 4:06.3 | | Adam Mitchell | | 5 | | Middlesbrough (Mandale) | Darlington | 19 Apr 16 | | 673 | 4:08.2 | | | 4:08.2 | PB | Mark Edwards | | 10 | | Bristol & West | Rugby | 5 Jun 16 | | 675 | 4:08.22 | | | 3:50.44 | | Callum Charleston | U20 | -4 | Jeremy Freeman | Chelmsford | Watford | 27 Jul 16 | | 675 | 4:08.22 | | | 4:05.67 | | Eoghan MacNamara | | 1 | Ken Hogg | Inverness | Glasgow | 29 Jul 16 | | 677 | 4:08.27 | | | 4:08.25 | | Richard Macaulay | | 9 | | London Heathside | Watford | 24 Aug 16 | | 678 | 4:08.29 | | | 3:57.12 | | Donald Macaulay | | 10 | Moray Anderson | Corstorphine | Grangemouth | 13 May 16 | | 678 | 4:08.29 | | | 3:43.99 | | Jack Meijer | U17 | -7 | James Bennett | Marshall Milton Keynes | Watford | 27 Jul 16 | | 680 | 4:08.31 | | | 3:59.69 | | Lewis Ross | U17 | -6 | Alan Sprang | Ayr Seaforth | Crownpoint | 30 Aug 16 | | 681 | 4:08.38 | | | 3:50.88 | | James Coxon | U23 | -2 | | Cambridge Uni | Watford | 29 Jun 16 | | 682 | 4:08.42 | | | 4:07.07 | | Adam Wilson T20/F20 | U20 | -4 | Robert Ellchuk | Yate | Nuneaton | 12 Jun 16 | | 683 | 4:08.47 | | | 3:46.45 | | Luke Van Oudtshoorn | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Gateshead | 9 Jul 16 | | 684 | 4:08.49 | | | 4:00.57 | | Elliott Hardee | | 1 | | Newport H | Bedford | 30 Apr 16 | | 684 | 4:08.49 | | | 3:44.88 | | Charlie Wyllie | U20 | -4 | Robert Russell | | Kingston | 14 May 16 | | 686 | 4:08.5 | | | 3:50.63 | | Joey Croft | U17 | -7 | Derek Darnell | Huntingdonshire | Peterborough | 11 Jun 16 | | 687 | 4:08.53 | | | 4:02.08 | | Nick Bennett | U23 | -1 | Mark Brace | North Devon | Exeter | 26 Jul 16 | | 688 | 4:08.58 | | | 3:53.76 | | Hugh Sadler | U17 | -6 | David Bedwell | Bristol & West | Exeter | 26 Jul 16 | | 689 | 4:08.60 | | | 3:55.34 | | Connor Bentley | U17 | -8 | | Wrekin College Triathlon Club | Stretford | 23 Aug 16 | | 690 | 4:08.65 | | | 4:07.46 | | Jordan Scott | | 3 | Christopher Waugh | Morpeth | Grangemouth | 13 Aug 16 | | 691 | 4:08.69 | | | 4:08.69 | PB | Ben Lloyd | U17 | -6 | Annette Weale | Yeovil | Yeovil | 15 May 16 | | 692 | 4:08.7 | | | 3:59.8 | | Jack Boswell | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 18 Jun 16 | | 693 | 4:08.77 | | | 4:08.77 | PB | Dominic O'Mahoney | V40 | 20 | Peter Mullervy | Invicta East Kent | Watford | 27 Jul 16 | | 694 | 4:08.8 | | | 4:08.8 | PB | Abdi Mahamed | U23 | -3 | Peter Haynes | Southampton | Southampton | 13 Apr 16 | | 694 | 4:08.8 | | | 4:07.21 | | Laurie Luscombe | | 4 | | Liverpool H | Stretford | 3 Jul 16 | | 696 | 4:08.88 | | | 4:02.70 | | Bradley Traviss | U23 | -2 | | Unattached | Lake Charles LA, USA | 12 Mar 16 | | 696 | 4:08.88 | | | 4:08.88 | PB | Sathira Don | U23 | -3 | Mick Woods | St. Mary's Richmond | Watford | 27 Jul 16 | | 698 | 4:08.9 | | | 3:55.61 | | Marc Hartley | | 8 | John Danahay | Barlick FR | Clayton le Moors | 28 May 16 | | 698 | 4:08.9 | | | 3:59.4 | | Sam Clegg | | 9 | | Rotherham | Lincoln | 6 Aug 16 | | 700 | 4:08.91 | i | | 4:05.39 | | Rhys Sim | U20 | -6 | Alan Sprang | Ayr Seaforth | Emirates Arena | 3 Feb 16 | | | 4:11.54 | | | | | | | | | | Grangemouth | 10 Jun 16 | | 701 | 4:08.94 | | | 4:08.94 | PB | Ramone Martinez-Rodney | | 3 | Chris Zah | Victoria Park & Tower Hamlets | Tooting Bec | 23 Jul 16 | | 702 | 4:08.98 | | | 3:57.58 | | Andrew Pickett | | 12 | | Dartford H | Eltham | 20 Jul 16 | | 703 | 4:09.01 | i | | 4:01.18 | | Ben Griffiths | U23 | -1 | Geoffrey James | Birchfield H | Sheffield | 10 Jan 16 | | | 4:14.5 | | | | | | | | | | Yate | 8 May 16 | | 704 | 4:09.02 | | | 4:09.02 | PB | Oliver Kyriakides | U23 | -2 | Ron Dawson | Southend | Yeovil | 6 Aug 16 | | 705 | 4:09.09 | | | 4:04.01 | | Adam Magowan | | 1 | Mark Kirk | Stirling Uni | Belfast | 7 May 16 | | 705 | 4:09.09 | | | 3:58.25 | | Archie Banks | U17 | -7 | | Charnwood | Milton Keynes | 4 Jun 16 | | 705 | 4:09.09 | | | 3:54.05 | | Sam Brown | U17 | -7 | Carol Sharp | Edinburgh AC | Glasgow | 29 Jul 16 | | 708 | 4:09.11 | | | 3:57.34 | | Kieran Gilfedder | U23 | -2 | David Randall | Wycombe | Lee Valley | 11 Jun 16 | | 709 | 4:09.13 | | | 4:04.9 | | Simon Coombes | V40 | 22 | Tony Simmons | Herne Hill | Watford | 27 Jul 16 | | 710 | 4:09.20 | | | 3:55.56 | | Nathan Jones | U23 | -1 | Andrew Walling | Liverpool H | Lake Charles LA, USA | 12 Mar 16 | | 710 | 4:09.20 | | | 3:58.34 | | Thomas Kearns | | 1 | | Luton | Watford | 29 Jun 16 | | 712 | 4:09.2 | | | 3:39.14 | | Ben Pattison | U15 | -8 | Dave Ragan | Basingstoke & Mid Hants | Carshalton | 18 Jun 16 | | 712 | 4:09.2 | | | 4:09.2 | PB | Scott Ellis | | 6 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 10 Aug 16 | | 714 | 4:09.21 | | | 3:53.58 | | Joe Smith | U15 | -8 | Vince Golding | Crawley | Ashford | 14 Aug 16 | | 715 | 4:09.3 | | | 3:50.99 | | William Onek | | 5 | Norman Poole | Lancaster & Morecambe | Blackpool | 14 May 16 | | 715 | 4:09.3 | | | 3:50.27 | | Alexander Birkett | U17 | -6 | Stephen John Priestley | Kendal | Middlesbrough | 18 Jun 16 | | 717 | 4:09.32 | | | 4:00.06 | | Steven Murray | U20 | -4 | Ken Hogg | Aberdeen | Grangemouth | 13 May 16 | | 718 | 4:09.36 | | | 4:03.06 | | Broc Drury | U23 | -3 | Ken Hogg | Aberdeen | Grangemouth | 17 Jul 16 | | 719 | 4:09.39 | | | 3:56.44 | | Tom Crowley | | 3 | | Notts | Nuneaton | 12 Jun 16 | | 720 | 4:09.4 | | | 3:58.61 | | Jonathan Goringe | | 3 | David Lawrence | Birchfield H | Corby | 15 May 16 | | 720 | 4:09.4 | | | 3:53.01 | | Harvey Speed | | 7 | Steve Green | Coventry | Gloucester | 4 Jun 16 | | 722 | 4:09.43 | i | | 4:03.80 | | Jordan Ali | | 2 | Rob Denmark | Newham & Essex Beagles | Sheffield | 10 Feb 16 | | 722 | 4:09.43 | | | 3:56.81 | | Ciaran Lewis | U20 | -4 | James Thie | Cardiff | Plymouth | 1 May 16 | | 724 | 4:09.46 | i | | 4:07.37 | | Christopher Stewart | U20 | -5 | Gordon Lockie | Giffnock North | Emirates Arena | 3 Feb 16 | | 725 | 4:09.49 | | | 4:00.58 | | Matthew Francis | U15 | -9 | Mark Newell | Cambridge H | Eltham | 20 Jul 16 | | 726 | 4:09.51 | i | | 4:05.36 | | Kane Lee | U23 | -2 | Neil Miller | Yate | Cardiff | 23 Jan 16 | | 727 | 4:09.55 | | | 3:56.62 | | Thomas Gostelow | U17 | -6 | Vince Wilson | Charnwood | Corby | 7 May 16 | | 728 | 4:09.59 | | | 4:09.59 | PB | Dominic Peterson | U20 | -5 | | Leeds City | York | 24 Jul 16 | | 729 | 4:09.60 | | | 4:09.60 | PB | Tom Butler | U17 | -8 | | Vale Royal | Hendon | 26 Jun 16 | | 730 | 4:09.6 | | | 4:03.38 | | Thomas Trimble | U20 | -6 | | Lincoln Wellington | Lincoln | 6 Aug 16 | | 731 | 4:09.64 | | | 4:01.14 | | Jacob Freeborough | U20 | -6 | Gordon Palmer | West Suffolk | Milton Keynes | 4 Jun 16 | | 732 | 4:09.65 | | | 4:06.02 | | Jake Harbinson | U20 | -6 | Andrea Helen Anderson | City of Lisburn | Belfast | 7 May 16 | | 732 | 4:09.65 | | | 4:09.65 | PB | Kyle Craib | | 2 | Peter Shaw | Rotherham | Derby | 5 Jun 16 | | 734 | 4:09.66 | i | | 4:04.36 | | Paul Morrison | U20 | -5 | | North Uist | Emirates Arena | 5 Mar 16 | | | 4:12.67 | | | | | | | | | | Grangemouth | 10 Jun 16 | | 735 | 4:09.68 | | | 4:09.68 | PB | James Turner | | 4 | Allison Benton | Brighton & Hove | Eltham | 20 Jul 16 | | 736 | 4:09.70 | | | 4:06.26 | | William Brown | U17 | -7 | Chris Dorey | Jersey | Portsmouth | 15 May 16 | | 737 | 4:09.7 | | | 4:01.38 | | Oliver Freer | U20 | -5 | William Winter | Leicester | Leicester | 15 May 16 | | 738 | 4:09.71 | | | 4:00.30 | | Thomas Walker | | 2 | Michael Firth | South London | Watford | 24 Aug 16 | | 739 | 4:09.72 | | | 4:09.72 | PB | Sam Hart | U17 | -7 | Nicholas Bull | Team Kennet | Watford | 29 Jun 16 | | 739 | 4:09.72 | | | 4:09.72 | PB | Bradley Reed | | 2 | Steve Mitchell | Chelmsford | Yeovil | 6 Aug 16 | | 741 | 4:09.76 | | | 3:56.23 | | Shaun Hudson | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | | 742 | 4:09.8 | | | 4:00.09 | | Frazer Jardine | | 4 | Joanne Edgar | Bolton | Warrington | 3 Apr 16 | | 742 | 4:09.8 | | | 4:07.82i | | Campbell Menzies | U23 | -2 | Ian Anthony Menzies | Chesterfield | Doncaster | 7 May 16 | | 744 | 4:09.9 | | | 4:05.11 | | Andrew Barron | | 8 | | Manx | Stretford | 3 Jul 16 | | 745 | 4:09.92 | | | 3:55.30 | | Craig Jardine | U20 | -4 | Michael Johnston | Cambuslang | Linwood | 21 Jun 16 | | 746 | 4:09.97 | | | 3:54.88 | | Terry Hawkey | | 10 | | Dartford H | Bromley | 23 May 16 | | 747 | 4:10.0 | | | 3:58.98 | | Hugo Fleming | U23 | -2 | Kyle Bennett | Walton | Wormwood Scrubs | 18 Jun 16 | | 748 | 4:10.02 | | | 4:10.02 | PB | Joe Croft | | 7 | | South London | Tooting Bec | 23 Jul 16 | | 749 | 4:10.10 | | | 3:57.05 | | James Puxty | U17 | -6 | Peter Mason | Tonbridge | Hendon | 26 Jun 16 | | 750 | 4:10.1 | | | 4:10.1 | PB | Aaron Pritchard | U23 | -2 | Paul King | Somer | Tipton | 24 May 16 | | 751 | 4:10.12 | | | 4:01.01 | | Andrew Kaar T20/F20 | | 8 | | Coventry | Stretford | 7 Jun 16 | | 752 | 4:10.13 | | | 3:59.68 | | Joe Monk | U20 | -4 | | Blackburn | Stretford | 9 Aug 16 | | 753 | 4:10.18 | | | 4:07.71 | | Joseph Ray | U20 | -4 | Ron Dawson | Southend | Yeovil | 6 Aug 16 | | 754 | 4:10.23 | | | 4:04.03 | | Alex Jolly | U20 | -6 | Christopher Hazell | Coventry | Loughborough | 26 Jun 16 | | 755 | 4:10.29 | | | 4:02.82 | | Oliver Rouse | U17 | -8 | Vince Wilson | Charnwood | Nuneaton | 13 Aug 16 | | 756 | 4:10.30 | | | 4:04.60 | | Rory Howorth | U15 | -9 | Julie Alexander | Team Bath | Gateshead | 9 Jul 16 | | 757 | 4:10.3 | | | 3:51.56 | | Nyle Clinton | U23 | -2 | Bryan Clinton | Swindon | Swindon | 16 Apr 16 | | 757 | 4:10.3 | | | 4:10.3 | PB | Mark Lamb | | 3 | | Keswick | Copeland | 5 Jun 16 | | 757 | 4:10.3 | | | 4:06.1 | | Ross Floyd | | 6 | | Morpeth | Chester le Street | 6 Jun 16 | | 757 | 4:10.3 | | | 4:05.05 | | Ewan Bate | U17 | -7 | Robert Russell | Dorking & Mole Valley | Wimbledon | 19 Jun 16 | | 757 | 4:10.3 | | | 4:07.25 | | Jack White | U17 | -7 | Peter Gore | City of Norwich | Norwich | 24 Jul 16 | | 762 | 4:10.34 | | | 4:03.93 | | Daniel Hayes | | 12 | Michael Hutchinson | Blackpool, Wyre & Fylde | Bournemouth | 2 Jul 16 | | 763 | 4:10.4 | | | 3:50.37 | | Alex Brown | U20 | -5 | Lynn Cooper | Houghton Harriers | Chester le Street | 6 Jun 16 | | 763 | 4:10.4 | | | 4:10.4 | PB | James Roberts | U23 | -3 | | Wycombe | Kingston | 18 Jun 16 | | 765 | 4:10.41 | | | 3:54.62 | | Joseph Lancaster | U23 | -3 | | Sheffield & Dearne | Cudworth | 14 May 16 | | 765 | 4:10.41 | | | 4:00.53 | | Michael Ellis | U23 | -3 | Mark Hookway | Tonbridge | Watford | 27 Jul 16 | | 767 | 4:10.43 | | | 4:03.72 | | Samuel Harry | | 1 | Craig Winrow | Cornwall AC | Watford | 27 Jul 16 | | 768 | 4:10.44 | | | 4:10.44 | PB | Chris Darling | U23 | -1 | Mark Vile | Cambridge & Coleridge | Watford | 27 Jul 16 | | 769 | 4:10.45 | | | 4:10.45 | PB | Jonathan Nisbet | U23 | -2 | Gordon Crawford | Morpeth | Gateshead | 5 Jun 16 | | 769 | 4:10.45 | | | 4:10.45 | PB | Tim Carnell | U20 | -4 | Stewart McIntyre | Reigate Priory | Bromley | 13 Jun 16 | | 771 | 4:10.49 | | | 4:10.49 | PB | Ben Holmes | | 2 | | Exeter Uni | Exeter | 28 May 16 | | 772 | 4:10.5 | | | 4:01.14 | | Harry Halford | U20 | -5 | | Wolverhampton & Bilston | Tipton | 24 May 16 | | 772 | 4:10.5 | | | 3:58.6 | | Sam Nicholson | U20 | -4 | | Seaton | Copeland | 5 Jun 16 | | 772 | 4:10.5 | | | 4:00.95 | | Lachlan Wellington | U17 | -8 | Vince Stamp | City of Portsmouth | Carshalton | 18 Jun 16 | | 772 | 4:10.5 | | | 4:08.12 | | Oliver Maskell | | 3 | Tim Ash | City of Norwich | Harrow | 18 Jun 16 | | 772 | 4:10.5 | | | 4:10.5 | PB | Steven McMahon | V35 | 16 | | Sunderland | Chester le Street | 4 Jul 16 | | 777 | 4:10.58 | | | 4:10.58 | PB | Harry Leeming | U20 | -5 | David Bedwell | Bristol & West | Street | 2 May 16 | | 777 | 4:10.58 | | | 4:08.86 | | Joseph Kelliher | U17 | -6 | Bob Smith | Wimborne | Bedford | 27 Aug 16 | | 779 | 4:10.59 | | | 4:10.59 | PB | Andrew Roen | | 1 | | Gateshead | Gateshead | 5 Jun 16 | | 780 | 4:10.60 | | | 3:53.76 | | Sam Coombes | V35 | 13 | | Dartford H | Birmingham | 17 Sep 16 | | 781 | 4:10.6 | | | 3:59.13 | | Charles Hardy | | 2 | | London Heathside | Luton | 9 Jul 16 | | 782 | 4:10.67 | | | 3:49.22 | | Nathan Dunn | U17 | -6 | Peter Crook | Preston | Stretford | 19 Jul 16 | | 782 | 4:10.67 | | | 4:08.49 | | Ewan Forsythe | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 24 Aug 16 | | 784 | 4:10.70 | | | 3:57.45 | | Jake Spilsbury | U20 | -6 | Richard Goddard | Sale Harriers Manchester | Leeds | 4 Jun 16 | | 785 | 4:10.7 | | | 4:10.7 | PB | Ryan Ward | U20 | -6 | | Bedford & County | Aldershot | 29 May 16 | | 786 | 4:10.76 | | | 4:08.8 | | Aaron Jarvis | U23 | -3 | Anthony Clarke | Liverpool H | Stretford | 19 Jul 16 | | 787 | 4:10.78 | | | 4:04.94 | | Rob McTaggart | | 9 | | Bournemouth | Yeovil | 6 Aug 16 | | 788 | 4:10.8 | | | 4:07.93 | | Calum Upton | U23 | -3 | David Vosser | Winchester | Brighton | 11 May 16 | | 788 | 4:10.8 | | | 3:56.20 | | Callum Greenwood | | 1 | Paul Roden | Sale Harriers Manchester | Ormskirk | 5 Jun 16 | | 790 | 4:10.90 | | | 4:10.90 | PB | Neil Wellard | U20 | -4 | Richard Holt | Kingston & Poly | Tooting Bec | 10 Aug 16 | | 791 | 4:10.91 | | | 3:56.37 | | Ben Winfield | U17 | -8 | George Harrison | Luton | Watford | 24 Aug 16 | | 791 | 4:10.91 | | | 4:04.23 | | Nathan Brown | U20 | -6 | Graeme Riley | Erme Valley | Exeter | 30 Aug 16 | | 793 | 4:10.92 | | | 3:56.84 | | Lewis Laylee | U20 | -5 | | Dulwich | Tooting Bec | 23 Jul 16 | | 794 | 4:10.98 | | | 3:56.09 | | Charlie Everest | U17 | -6 | Richard Charleston | Chelmsford | Watford | 29 Jun 16 | | 795 | 4:11.00 | | | 3:57.98 | | James Joy | | 4 | Joyce Hogg | Aberdeen | Aberdeen | 12 Jun 16 | | 796 | 4:11.0 | | | 3:52.30 | | Philip Winkler | U23 | -3 | Mike Bateman | Morpeth | Jarrow | 10 Aug 16 | | 797 | 4:11.06 | | | 4:07.89 | | Christopher Allison | U23 | -3 | Russell Prosser | Nene Valley | Lee Valley | 17 Apr 16 | | 798 | 4:11.07 | | | 3:59.50 | | Aaron Hunt | U17 | -8 | Russell Prosser | Grantham AC | Nuneaton | 13 Aug 16 | | 799 | 4:11.10 | | | 4:03.67 | | Callum Hunter | U23 | -3 | Mark Pollard | Inverclyde | Glasgow | 29 Jul 16 | | 800 | 4:11.1 | | | 4:02.63 | | Adam Sciacca | U23 | -2 | | Chorley ATC | Halifax | 5 Jun 16 | | 801 | 4:11.11 | | | 3:50.19 | | Angus Harrington | U17 | -8 | Mick Jones | Blackheath & Bromley | Bromley | 13 Jun 16 | | 802 | 4:11.15 | | | 4:10.13 | | Ashraf Liles | U20 | -4 | Delyth Brown | Carmarthen | Newport | 29 May 16 | | 803 | 4:11.18 | | | 3:50.26 | | Oliver Way | U20 | -6 | | Ealing Southall & Middx | Watford | 27 Jul 16 | | 804 | 4:11.23 | | | 3:44.43 | | Gavin Smith | U20 | -6 | Michael Johnston | Cambuslang | Crownpoint | 30 Aug 16 | | 805 | 4:11.33 | | | 4:11.33 | PB | Ryan Whiston | U23 | -2 | Anthony Clarke | Liverpool H | Stretford | 28 Jun 16 | | 806 | 4:11.47 | | | 4:11.47 | PB | Benjamin Miller | U17 | -6 | | Colchester & Tendring | Chelmsford | 11 Jun 16 | | 807 | 4:11.48 | | | 3:57.38 | | James Griggs | | 9 | | Coventry | Telford | 10 Sep 16 | | 808 | 4:11.50 | | | 3:58.75 | | Andrew MacAngus | U17 | -7 | Alistair MacAngus | Kilbarchan | Grangemouth | 27 Aug 16 | | 809 | 4:11.5 | | | 3:59.79 | | George Lowry | U23 | -1 | | Jarrow & Hebburn | Jarrow | 6 Aug 16 | | 809 | 4:11.5 | | | 4:07.47 | | Zack Wylie | U23 | -3 | Colin Haggie | Gosforth | Jarrow | 10 Aug 16 | | 811 | 4:11.6 | | | 4:08.1 | | Karl Taylor | | 3 | | Morpeth | Chester le Street | 4 Jul 16 | | 812 | 4:11.62 | | | 4:00.36 | | Daniel Mulryan | U23 | -3 | Rupert Pepper | Poole Runners | Watford | 1 Jun 16 | | 813 | 4:11.65 | | | 3:54.84 | | Aaron Enser | U17 | -7 | James Thie | Bracknell AC | Watford | 27 Jul 16 | | 814 | 4:11.66 | | | 4:04.04 | | Matthieu Marshall | U23 | -2 | | Oxford City | Watford | 1 Jun 16 | | 815 | 4:11.7 | | | 4:11.7 | PB | James Loftus | U23 | -3 | | Liverpool Pembroke Sefton | Wigan | 7 May 16 | | 816 | 4:11.73 | | | 4:02.72 | | Max Milarvie | U20 | -6 | Charlie Murray | Victoria Park City of Glasgow | Grangemouth | 10 Jun 16 | | 817 | 4:11.75 | | | 3:53.94 | | Alex Richards | | 1 | Ian Gains | Ilford | Lee Valley | 11 Jun 16 | | 818 | 4:11.77 | | | 3:51.51i | | Callum Crawford-Walker | U20 | -5 | | Annadale | Dublin (S), IRL | 25 Jun 16 | | 819 | 4:11.78 | i | | 4:11.78i | PB | Tom Mulligan | U23 | -1 | | City of York | Sheffield | 16 Jan 16 | | 820 | 4:11.8 | | | 4:11.8 | PB | Nathan Gibson | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 11 Jun 16 | | 820 | 4:11.8 | | | 4:08.89i | | Dan Rickards | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Reading | 11 Jun 16 | | 822 | 4:11.82 | | | 4:11.82 | PB | Tom Corby | U20 | -5 | | Owls Leicester | Nuneaton | 12 Jun 16 | | 823 | 4:11.86 | | | 4:07.25 | | Sebastian Lewis | U15 | -8 | Stephen Jones | Neath | Newport | 13 Aug 16 | | 824 | 4:11.87 | | | 4:11.87 | PB | Struan Paton | U17 | -6 | Michael Johnston | Cambuslang | Crownpoint | 30 Aug 16 | | 825 | 4:11.89 | | | 3:59.42 | | Joshua Ward | U17 | -7 | Robert Hughes | Cannock & Stafford | Derby | 1 May 16 | | 826 | 4:11.9 | | | 3:52.65 | | Macgregor Cox | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Cambridge | 30 Apr 16 | | 826 | 4:11.9 | | | 4:11.56 | | Jamie Harper | U17 | -7 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 20 Jun 16 | | 826 | 4:11.9 | | | 4:02.85 | | Rhys Owen | U17 | -8 | | Western | Douglas | 24 Jul 16 | | 829 | 4:11.95 | | | 3:58.78 | | Harris Mier | U15 | -8 | John Knowles | Cornwall AC | Gateshead | 9 Jul 16 | | 830 | 4:12.0 | | | 3:36.09 | | Joe Wigfield | U17 | -7 | Graham Patterson | Wirral | Bebington | 11 Jun 16 | | 831 | 4:12.01 | | | 3:51.19 | | Stuart Brown | U20 | -5 | Mark Hookway | Tonbridge | Eton | 24 Jul 16 | | 832 | 4:12.03 | | | 4:08.31 | | Maxwell Cooper | U17 | -7 | | Bracknell AC | Watford | 27 Jul 16 | | 833 | 4:12.04 | | | 4:01.45 | | Dan Nash | U23 | -1 | | East Cornwall | Chelmsford | 4 Jun 16 | | 833 | 4:12.04 | | | 4:04.57 | | Matthew Bradley | | 8 | Graeme Riley | City of Plymouth | Exeter | 28 Jun 16 | | 835 | 4:12.07 | | | 4:12.07 | PB | Aaron Burgess | | 13 | | Oxford City | Watford | 24 Aug 16 | | 836 | 4:12.08 | | | 4:12.08 | PB | Niall Ackroyd | U17 | -6 | Gordon Palmer | | Peterborough | 14 May 16 | | 837 | 4:12.1 | | | 4:12.1 | PB | Freddie Huxley-Fielding | U20 | -6 | | Telford AC | Telford | 11 Jun 16 | | 838 | 4:12.12 | | | 4:09.1 | | Adnan Haq | | 4 | | Rugby & Northampton | Watford | 29 Jun 16 | | 839 | 4:12.13 | | | 3:50.37 | | Julian Slater | U17 | -7 | Jamie Russell | Sheffield & Dearne | Cudworth | 15 May 16 | | 840 | 4:12.14 | | | 4:12.14 | PB | Nye Davis | U23 | -3 | Paul Hawkins | Stratford-upon-Avon | Bedford | 30 Apr 16 | | 841 | 4:12.15 | | | 3:58.73 | | Dominic McDougall | U15 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | | 842 | 4:12.17 | | | 4:12.17 | PB | Jamie Sturrock | U17 | -6 | Dudley Walker | Giffnock North | Grangemouth | 10 Jun 16 | | 843 | 4:12.2 | | | 4:10.53 | | Ben Lambert | U20 | -5 | | Darlington H | Chester le Street | 4 Jul 16 | | 844 | 4:12.26 | | | 4:09.81 | | Alexander Lione | U20 | -5 | | Cambridge & Coleridge | Watford | 24 Aug 16 | | 845 | 4:12.30 | | | 4:11.89 | | Noor Mohamoud | U20 | -4 | Ali Kadir | Harrow | Watford | 1 Jun 16 | | 846 | 4:12.3 | | | 4:05.3 | | Karl Darcy | | 11 | | Bolton | Copeland | 5 Jun 16 | | 846 | 4:12.3 | | | 4:12.3 | PB | Steve Rankin | | 10 | | Sunderland | Chester le Street | 6 Jun 16 | | 848 | 4:12.31 | | | 4:12.31 | PB | Joseph Crutchley | U17 | -6 | | Maldwyn | Wrexham | 14 May 16 | | 848 | 4:12.31 | | | 4:10.80 | | Connor Keogh | U15 | -9 | Vaughan Tayler | Watford | Watford | 29 Jun 16 | | 850 | 4:12.35 | i | | 4:11.28i | | Oliver Watson-Sweeney | U20 | -6 | Dudley Walker | Giffnock North | Emirates Arena | 3 Feb 16 | | 850 | 4:12.35 | | | 4:12.35 | PB | Hayden Fey | U17 | -6 | | Torbay | Exeter | 31 May 16 | | 852 | 4:12.36 | i | | 4:10.87 | | Mohammed Ismail | V35 | 13 | | Herne Hill | Lee Valley | 12 Mar 16 | | | 4:13.57 | | | | | | | | | | Tooting | 29 Jun 16 | | 853 | 4:12.4 | | | 4:04.74 | | George Lewis | U20 | -5 | Jack Dobson | East Cheshire | Wrexham | 4 Jun 16 | | 853 | 4:12.4 | | | 4:02.5 | | James Askew | | 3 | | Durham | Jarrow | 3 Jul 16 | | 853 | 4:12.4 | | | 4:12.4 | PB | Luke Adams | | 6 | | South Shields | Jarrow | 6 Aug 16 | | 856 | 4:12.47 | | | 4:01.35 | | Michael Williams | | 5 | | Leeds City | Leeds | 3 Jul 16 | | 857 | 4:12.5 | | | 4:09.2 | | Callum Stanforth | | 4 | | Ryston | Norwich | 4 May 16 | | 858 | 4:12.51 | | | 4:05.5 | | Ollie Percival | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 16 | | 858 | 4:12.51 | | | 4:12.51 | PB | Jason Drew | U20 | -4 | | Bristol & West | Exeter | 30 Aug 16 | | 860 | 4:12.55 | | | 4:06.35 | | James Penrose | U15 | -8 | Paul Hill | Cardiff Archers | Newport | 13 Aug 16 | | 861 | 4:12.57 | | | 4:12.57 | PB | James Geddes | U20 | -5 | Ross Cairns | Inverness | Grangemouth | 10 Jun 16 | | 862 | 4:12.58 | | | 4:12.58 | PB | Josh Knight | U20 | -4 | Nigel Bongers | Holland Sports AC | Kingston | 14 May 16 | | 863 | 4:12.60 | i | | 4:12.60i | PB | Conor Thomson | U20 | -6 | John Rodger | Kilbarchan | Emirates Arena | 3 Feb 16 | | | 4:13.31 | | | | | | | | | | Kilmarnock | 13 May 16 | | 864 | 4:12.6 | | | 4:12.6 | PB | Charlie Race | U20 | -5 | Stan Markley | Middlesbrough (Mandale) | Chester le Street | 4 Jul 16 | | 865 | 4:12.61 | | | 3:59.82 | | Stephen Garrett | U23 | -3 | Andrew Fox | Manx | Loughborough | 15 Jun 16 | | 866 | 4:12.63 | | | 3:50.69 | | Lewis Mills | U17 | -7 | David Liston | Blackheath & Bromley | Bromley | 23 May 16 | | 867 | 4:12.7 | | | 4:10.02 | | Joe Crossfield | | 1 | Brian Burgin | Halifax | Halifax | 5 Jun 16 | | 867 | 4:12.7 | | | 3:57.55 | | Chris Gillespie | | 9 | | Tipton | Tipton | 19 Jul 16 | | 869 | 4:12.73 | | | 4:12.73 | PB | Eoghan Bradley | U20 | -4 | | Mid Ulster | Belfast | 7 May 16 | | 870 | 4:12.74 | | | 4:12.74 | PB | Harry Matthews | U20 | -4 | Mick Woods | St. Mary's Richmond | Watford | 4 May 16 | | 871 | 4:12.75 | | | 3:45.35 | | George Wheeler | U20 | -5 | James Bennett | Marshall Milton Keynes | Worcester | 29 May 16 | | 872 | 4:12.8 | | | 4:07.77 | | Chris Spinks | U23 | -1 | Alex Budd | Havant | Andover | 16 Apr 16 | | 872 | 4:12.8 | | | 4:08.43 | | Matthew Stevenson | U20 | -5 | David Lothian | Falkirk | Doncaster | 29 May 16 | | 872 | 4:12.8 | | | 4:11.7 | | Piers Arnold | | 5 | James Senior | City of Norwich | Harrow | 18 Jun 16 | | 875 | 4:12.81 | | | 4:02.11 | | Tyler White | U20 | -6 | John Wands | Pitreavie | Grangemouth | 20 Aug 16 | | 875 | 4:12.81 | | | 3:57.66 | | Jackson Mountford | U17 | -8 | Darryn McAtee | Newport H | Exeter | 30 Aug 16 | | 877 | 4:12.82 | | | 3:58.23 | | George Withers | U23 | -1 | Deborah Steer | St. Albans AC | Watford | 24 Aug 16 | | 878 | 4:12.83 | | | 4:11.24 | | Luke Foss | U23 | -3 | | Law | Cosford | 25 May 16 | | 879 | 4:12.84 | | | 4:12.73 | | Oliver Langford | | 7 | | City of Stoke | Watford | 1 Jun 16 | | 880 | 4:12.9 | | | 4:03.3 | | Robert Vallance | U23 | -3 | | Thames Valley | Preston | 12 Mar 16 | | 880 | 4:12.9 | | | 4:12.9 | PB | Simon Bolland-Cage | U23 | -1 | Deborah Rowlands | Spenborough | York | 24 Apr 16 | | 880 | 4:12.9 | | | 4:08.68 | | Robbie Coupland | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 29 May 16 | | 880 | 4:12.9 | | | 3:42.92 | | Daniel Brookling | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Carshalton | 18 Jun 16 | | 880 | 4:12.9 | | | 4:12.9 | PB | Fergus Allison | U20 | -5 | Paul Hawkins | Stratford-upon-Avon | Brierley Hill | 3 Jul 16 | | 880 | 4:12.9 | | | 4:01.0 | | Zakariya Mahamed | U17 | -7 | Peter Haynes | Southampton | Croydon | 24 Jul 16 | | 880 | 4:12.9 | | | 4:07.07 | | Jonathan Wilkinson D | U23 | -1 | Mick Woods | Durham | Jarrow | 10 Aug 16 | | 887 | 4:12.92 | | | 4:12.92 | PB | Nathan Bekele | U20 | -4 | James McDonald | Herne Hill | Tooting Bec | 9 Apr 16 | | 888 | 4:12.94 | | | 4:09.87 | | Richard Park | | 7 | Mark Vile | Cambridge & Coleridge | Watford | 27 Jul 16 | | 889 | 4:12.99 | | | 3:54.07 | | Jordan Wood | U20 | -6 | James Thie | Cambridge & Coleridge | Cambridge | 25 Jun 16 | | 889 | 4:12.99 | | | 4:07.88 | | Zak Wort | U17 | -8 | | Kingston & Poly | Exeter | 30 Aug 16 | | 891 | 4:13.0 | | | 3:46.88 | | Alex Ediker | U17 | -8 | | Chesterfield | Sheffield | 13 Jul 16 | | 891 | 4:13.0 | | | 3:57.00 | | Ben Gibbons | U23 | -3 | | St. Mary's Richmond | Oxford | 22 Oct 16 | | 893 | 4:13.06 | | | 4:06.86 | | Andrew Clark | U23 | -2 | Gordon Lockie | Giffnock North | Crownpoint | 30 Aug 16 | | 894 | 4:13.1 | | | 3:43.5 | | Mark Griffin | V40 | 19 | | Highgate | Battersea | 20 Jun 16 | | 894 | 4:13.1 | | | 3:48.02 | | Oliver Dustin | U17 | -7 | Graeme Mason | Border | Macclesfield | 6 Aug 16 | | 896 | 4:13.11 | | | 4:13.11 | PB | James Lyne | U20 | -5 | Guy Holden | South London | Kingston | 11 Jun 16 | | 897 | 4:13.14 | | | 4:06.56 | | Tommy Trees | U23 | -3 | Rob McKim | Reading AC | Watford | 4 May 16 | | 898 | 4:13.16 | | | 4:02.48 | | Stuart Gibson | | 11 | | Cambuslang | Grangemouth | 27 Aug 16 | | 899 | 4:13.17 | | | 4:02.7 | | Jac Smith | U20 | -6 | Sean Price | Cardiff | Brecon | 18 Jun 16 | | 900 | 4:13.2 | | | 4:13.2 | PB | Thomas Bourne | U17 | -6 | | Wimborne | Yeovil | 3 Jul 16 | | 901 | 4:13.22 | i | | 4:13.22i | PB | Conor O'Riordan | U20 | -5 | | Aberdeen | Emirates Arena | 3 Feb 16 | | 901 | 4:13.22 | | | 4:11.92 | | Harry Reynolds | U20 | -5 | Richard Holt | Kingston & Poly | Kingston | 2 Jul 16 | | 903 | 4:13.30 | | | 4:13.30 | PB | Paul Davis | U23 | -3 | Deborah Rowlands | Spenborough | Cudworth | 14 May 16 | | 904 | 4:13.3 | | | 4:12.38 | | James Cripwell | U20 | -4 | John Stephenson | Gateshead | Jarrow | 27 Apr 16 | | 904 | 4:13.3 | | | 4:13.3 | PB | Finn Miskin-Young | U20 | -5 | John Skevington | Wreake & Soar Valley | Leicester | 15 May 16 | | 904 | 4:13.3 | | | 3:56.68 | | Joseph O'Hara | U23 | -3 | Jon Armstrong | Bexley | Erith | 18 Jun 16 | | 904 | 4:13.3 | | | 3:50.48 | | George Phillips | U20 | -6 | Barry Barnes | Doncaster | York | 26 Jun 16 | | 904 | 4:13.3 | | | 4:03.16 | | Rhys Lewis | U23 | -3 | Catrina Lewis | Luton | Luton | 9 Jul 16 | | 904 | 4:13.3 | | | 3:48.0 | | Scott West | V40 | 19 | | Owls Leicester | Sheffield | 13 Jul 16 | | 910 | 4:13.32 | | | 4:13.32 | PB | Jesse Magorrian | U17 | -6 | Peter Baker | Tonbridge | Bromley | 29 May 16 | | 911 | 4:13.33 | | | 4:03.16 | | Daniel Galpin | U20 | -5 | Alan Rowe | Guernsey | St. Peter Port | 31 Jul 16 | | 912 | 4:13.35 | | | 4:05.80 | | Jamie Philpott | U20 | -5 | Jeffrey Veitch | Herts Phoenix | Bromley | 20 Aug 16 | | 912 | 4:13.35 | | | 4:13.35 | PB | Austin Herbert | U20 | -6 | | Nene Valley | Cambridge | 29 Aug 16 | | 914 | 4:13.37 | | | 4:09.1 | | Cassian Hyde | U23 | -3 | | Hercules Wimbledon | Bedford | 30 Apr 16 | | 915 | 4:13.41 | | | 4:08.87 | | Adam Hughes | U17 | -7 | Simon Doyle | Herts Phoenix | Bromley | 17 Jul 16 | | 916 | 4:13.43 | | | 4:04.45 | | Daniel Seagrove | U17 | -7 | Mark Hookway | Tonbridge | Ashford | 14 May 16 | | 917 | 4:13.46 | | | 3:53.77 | | James Hancock | U20 | -4 | Maureen Hancock | Sutton & District | Watford | 29 Jun 16 | | 917 | 4:13.46 | | | 4:10.55 | | Callum Wilson | U20 | -5 | Barry Barnes | Doncaster | Stretford | 23 Aug 16 | | 919 | 4:13.5 | | | 4:03.93 | | Morgan Gallimore | U17 | -8 | | Absolute Tri | Nottingham | 15 May 16 | | 919 | 4:13.5 | | | 4:13.5 | PB | Simon Lyon | | 11 | Paddy Dinsmore | Wallsend | Morpeth | 3 Jul 16 | | 921 | 4:13.51 | | | 3:58.41 | | William Tighe | U15 | -8 | | Chesterfield | Gateshead | 8 Jul 16 | | 922 | 4:13.6 | | | 4:06.36 | | Christopher Greenwood | V40 | 21 | | Kent | Catford | 11 Aug 16 | | 923 | 4:13.61 | | | 4:05.5 | | Tom Spence | U17 | -7 | Graham Patterson | Wirral | Stretford | 23 Aug 16 | | 924 | 4:13.66 | i | | 4:13.66i | PB | Rhys Granville | U23 | -3 | Kevin Tobin | Carmarthen | Cardiff | 31 Jan 16 | | 924 | 4:13.66 | | | 4:13.66 | PB | Eoin Maguire | U20 | -4 | | St. Malachy's | Belfast | 19 Jun 16 | | 926 | 4:13.7 | | | 4:04.62 | | Ben Spratling | U20 | -5 | Peter Gore | City of Norwich | Norwich | 4 May 16 | | 926 | 4:13.7 | | | 4:12.8 | | Jamie Reed | U17 | -8 | Michael Bunn | Jarrow & Hebburn | Chester le Street | 6 Jun 16 | | 928 | 4:13.78 | | | 3:56.91 | | Robbie Brown | U20 | -5 | Kyle Bennett | City of York | Street | 11 Jun 16 | | 929 | 4:13.79 | | | 4:05.44i | | Jozsef Farkas | V35 | 15 | | Unattached | Aberdeen | 2 Jul 16 | | 930 | 4:13.8 | | | 3:55.89 | | Thomas Randolph | U20 | -6 | Simon King | Tamworth | Tipton | 3 Jul 16 | | 931 | 4:13.85 | | | 4:05.51 | | Adam Caulfield | U15 | -8 | | Rugby & Northampton | Birmingham | 18 Jun 16 | | 932 | 4:13.86 | | | 3:59.98 | | Oskar Fraser-Krauss | U20 | -5 | Ian Wilcock | City of York | Stretford | 9 Aug 16 | | 933 | 4:13.90 | | | 4:06.71i | | Jack Heathwood | U20 | -6 | | Bellahouston Harriers | Glasgow | 29 Jul 16 | | 934 | 4:13.91 | | | 4:09.1 | | James Daly | U17 | -7 | | Bracknell AC | Bromley | 29 May 16 | | 935 | 4:13.93 | | | 3:52.28 | | Elisha de Mello | U23 | -2 | Nicholas Garner | Rugby & Northampton | Watford | 6 Apr 16 | | 936 | 4:13.98 | | | 4:04.56 | | Daniel Eckersley | | 8 | Geoff Watkin | Kingston & Poly | Nottingham | 6 Aug 16 | | 937 | 4:13.99 | i | | 3:55.32 | | Calum Murray | | 1 | | Macclesfield | Emirates Arena | 6 Feb 16 | | 937 | 4:13.99 | | | 4:13.99 | PB | Adam Roden | U20 | -4 | Paul Roden | Sale Harriers Manchester | Stretford | 19 Jul 16 | | 939 | 4:14.0 | | | 3:54.51 | | Harry Wells | U17 | -7 | Paul de-Camps | Gloucester | Gloucester | 4 Jun 16 | | 939 | 4:14.0 | | | 3:57.63 | | Jacob O'Hara | U17 | -8 | Steven Purser | City of Portsmouth | Portsmouth | 11 Jun 16 | | 939 | 4:14.0 | | | 3:51.94 | | Andrew Norman | V35 | 14 | Norman Poole | Altrincham | Salford | 3 Jul 16 | | 939 | 4:14.0 | | | 4:03.18 | | Ed Banks | | 7 | David Lawrence | BRAT | Tipton | 3 Jul 16 | | 943 | 4:14.02 | | | 3:57.69 | | Luke Spear | U20 | -5 | John White | City of Norwich | Watford | 1 Jun 16 | | 944 | 4:14.06 | | | 3:45.71 | | William Broom | U17 | -8 | Philip Baker | Chichester | Bromley | 17 Jul 16 | | 945 | 4:14.07 | i | | 4:05.43 | | Scott Hudspith | | 1 | Paul Tasker | Tamworth | Sheffield | 20 Feb 16 | | | 4:17.88 | | | | | | | | | | Bedford | 30 Apr 16 | | 946 | 4:14.08 | | | 4:13.12 | | Matthew Sutton | U20 | -5 | | Trafford | Stretford | 28 Jun 16 | | 946 | 4:14.08 | | | 4:02.95 | | Scott Pulley | | 2 | Steven Phillips | Lordshill | Watford | 29 Jun 16 | | 948 | 4:14.1 | | | 3:52.73 | | Joseph Hudak | | 1 | | East Cheshire | Connah's Quay | 7 May 16 | | 948 | 4:14.1 | | | 3:56.36 | | Richard Larsen | | 7 | | Bracknell AC | Reading | 15 May 16 | | 948 | 4:14.1 | | | 3:57.17 | | Jamie Goodge | U20 | -6 | Mark Hookway | Tonbridge | Tonbridge | 20 Aug 16 | | 951 | 4:14.13 | | | 3:57.08 | | Alex Miell-Ingram | U20 | -5 | Michael Cottam | Radley | Horspath | 14 May 16 | | 952 | 4:14.14 | | | 3:56.86i | | David Westbury | | 5 | | Derby | Aldershot | 18 May 16 | | 952 | 4:14.14 | | | 4:07.69 | | Harry Digby | U17 | -7 | | Bracknell AC | Watford | 29 Jun 16 | | 954 | 4:14.15 | | | 3:52.61 | | Matthew Fuller | U17 | -7 | Michael Thompson | Sheffield & Dearne | Stretford | 7 Jun 16 | | 955 | 4:14.19 | | | 4:14.19 | PB | Blake Oliver | U17 | -6 | | Surrey Schs | Uxbridge | 26 May 16 | | 956 | 4:14.20 | | | 4:03.70 | | Milan Campion | U17 | -7 | John Davis | Notts | Nuneaton | 13 Aug 16 | | 957 | 4:14.2 | | | 3:58.31 | | Rob Huckle | U20 | -5 | Mark Vile | Cambridge & Coleridge | Cambridge | 21 May 16 | | 957 | 4:14.2 | | | 3:59.09 | | Thomas Keevil | U17 | -7 | | Chelmsford | Chelmsford | 9 Jul 16 | | 957 | 4:14.2 | | | 3:41.75 | | James Bowler | V35 | 15 | | Kent | Catford | 11 Aug 16 | | 960 | 4:14.23 | | | 4:13.99 | | Benjamin Jones | U20 | -6 | Charlotte Fisher | Taunton | Exeter | 8 May 16 | | 961 | 4:14.26 | | | 4:14.26 | PB | James Smyth | U23 | -3 | | St. Malachy's | Belfast | 19 Jun 16 | | 962 | 4:14.27 | | | 4:13.76 | | Jack Rice | U17 | -7 | Patrick Gahagan | Havering | Eltham | 29 May 16 | | 963 | 4:14.29 | | | 4:00.23 | | John Humphries | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 7 Jun 16 | | 964 | 4:14.3 | | | 4:12.3 | | Cole Blaikie | U17 | -6 | | Kendal | Preston | 5 Jun 16 | | 964 | 4:14.3 | | | 4:11.4 | | Marc Fenwick | | 9 | | Tyne Bridge | Whitley Bay | 5 Jun 16 | | 964 | 4:14.3 | | | 4:14.3 | PB | Thomas Gifford | | 1 | Martin Owens | Colchester & Tendring | Croydon | 18 Jun 16 | | 964 | 4:14.3 | | | 4:02.60 | | Charlie Critchley | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Exeter | 19 Oct 16 | | 968 | 4:14.31 | | | 3:59.8 | | Paul Sorrie | V35 | 15 | | Shettleston | Grangemouth | 8 May 16 | | 969 | 4:14.35 | | | 4:01.21 | | Joseph Kilgour | U23 | -3 | | Derby | Lormont, FRA | 1 Jun 16 | | 970 | 4:14.36 | | | 3:56.90 | | Danny Ray | U20 | -5 | Alan Rowe | Guernsey | Watford | 1 Jun 16 | | 971 | 4:14.39 | | | 4:14.39 | PB | Joe Spicer | U20 | -5 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 2 Apr 16 | | 972 | 4:14.4 | | | 4:14.4 | PB | Cameron Perkins | U20 | -6 | Adrian Clover | Team Bath | Salisbury | 11 Jun 16 | | 972 | 4:14.4 | | | 4:10.53 | | Kai Atkins | U17 | -7 | Edmund Finucane | Pendle | Ormskirk | 23 Jul 16 | | 972 | 4:14.4 | | | 4:14.4 | PB | Lewis Rooney | U20 | -6 | Christopher Mulvaney | | Ormskirk | 23 Jul 16 | | 972 | 4:14.4 | | | 3:59.84 | | Ben Marriott | | 1 | | Bingley | Cleckheaton | 6 Aug 16 | | 976 | 4:14.42 | | | 4:14.42 | PB | Joseph Turner | | 4 | | Nene Valley | Perth, AUS | 8 Dec 16 | | 977 | 4:14.45 | | | 4:08.7 | | David Lewis | | 1 | Rob McKim | Reading AC | Bedford | 4 Jun 16 | | 977 | 4:14.45 | | | 4:14.45 | PB | Harry Scriven | U23 | -3 | | Winchester | Bromley | 13 Jun 16 | | 977 | 4:14.45 | | | 3:40.36 | | Remi Adebiyi | U17 | -7 | Darryn McAtee | Newport H | Newport | 13 Aug 16 | | 980 | 4:14.49 | i | | 4:14.49i | PB | Matt Dougall | U17 | -7 | Bruce Scott | Edinburgh AC | Emirates Arena | 16 Jan 16 | | | 4:17.30 | | | | | | | | | | Leeds | 26 Jun 16 | | 981 | 4:14.58 | | | 4:07.28 | | Gio Downie | U20 | -4 | | City of Salisbury | Watford | 1 Jun 16 | | 981 | 4:14.58 | | | 4:14.58 | PB | Ryan Jenkins | U20 | -5 | | Carmarthen | Carmarthen | 26 Jun 16 | | 981 | 4:14.58 | | | 4:09.02 | | Ben Topley | U23 | -2 | Geoffrey James | Birchfield H | Birmingham | 3 Jul 16 | | 984 | 4:14.6 | | | 4:04.92 | | Kieron Connor | U20 | -5 | Craig Winrow | Croydon | Croydon | 24 Jul 16 | | 985 | 4:14.61 | | | 4:05.93 | | Aaron Odentz | U20 | -6 | Ken Hogg | Aberdeen | Grangemouth | 20 Aug 16 | | 986 | 4:14.64 | | | 4:14.64 | PB | Jake Spence | U23 | -1 | | Sevenoaks | Longjumeau, FRA | 7 May 16 | | 987 | 4:14.71 | | | 4:08.17 | | Joe Gentry | U20 | -5 | Alan Thomas | North Somerset | Exeter | 28 Jun 16 | | 988 | 4:14.72 | | | 4:14.72 | PB | Joe Musgrove | U17 | -7 | Nicholas Garner | Rugby & Northampton | Watford | 1 Jun 16 | | 989 | 4:14.74 | | | 4:10.64 | | Peter Watkeys | | 13 | Martin Tarsey | Basingstoke & Mid Hants | Wormwood Scrubs | 4 Jun 16 | | 990 | 4:14.78 | | | 4:12.97 | | Keir Howlieson | U17 | -8 | | Central | Grangemouth | 7 Sep 16 | | 991 | 4:14.8 | | | 4:14.50i | | Sam Garratt | U20 | -4 | Stephen Shaw | New Marske | Chester le Street | 6 Jun 16 | | 991 | 4:14.8 | | | 4:07.7 | | James O'Neill | V35 | 15 | | Ryston | Croydon | 18 Jun 16 | | 991 | 4:14.8 | | | 4:02.42 | | Max Perry | U15 | -9 | Nick Taylor | Vale of Aylesbury | Little Marlow | 19 Jun 16 | | 991 | 4:14.8 | | | 4:05.14 | | Sean Kirkbride | | 1 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 3 Jul 16 | | 995 | 4:14.84 | | | 4:14.84 | PB | Keir Sullivan | U17 | -7 | David Vosser | Winchester | Watford | 24 Aug 16 | | 996 | 4:14.89 | | | 4:07.8 | | Dafydd George | U23 | -3 | Paul Darney | Cardiff | Brecon | 18 Jun 16 | | 997 | 4:14.90 | | | 4:14.23 | | Ewan McKerral | U20 | -5 | John Rodger | Kilbarchan | York | 24 Jul 16 | | 998 | 4:14.92 | | | 4:14.92 | PB | Alec Vessey | U23 | -2 | | Abingdon | Watford | 24 Aug 16 | | 999 | 4:15.00 | | | 4:15.00 | PB | Daniel Evans | U17 | -7 | | Derby | Derby | 5 Jun 16 | | 1000 | 4:15.0 | | | 4:15.0 | PB | Robert Balmbra | | 6 | | Morpeth | Morpeth | 3 Jul 16 | | 1000 | 4:15.0 | | | 4:09.83 | | Jake Cavens | U17 | -7 | David Walker | Worcester | Solihull | 6 Aug 16 | | 1000 | 4:15.0 | | | 3:56.86 | | Elliot Richards | U23 | -3 | Paul Darney | Cardiff | Tipton | 27 Aug 16 | | 1003 | 4:15.02 | | | 4:15.02 | PB | Travis Bramley | U20 | -6 | Simon Anderson | City of Plymouth | Exeter | 31 May 16 | | 1004 | 4:15.03 | | | 4:15.03 | PB | Tim Stephens | U20 | -4 | Marcia Marriott | Oxford City | Exeter | 18 Sep 16 | | 1005 | 4:15.06 | | | 3:45.00 | | Robert Howorth | U17 | -7 | Adrian Clover | Team Bath | Swindon | 14 May 16 | | 1005 | 4:15.06 | | | 4:03.39 | | Joe Arnaud | U17 | -7 | | Inverness | Inverness | 26 Jun 16 | | 1005 | 4:15.06 | | | 4:06.86 | | Matthew Freeman | U23 | -3 | Wim Schoots | Bath Uni | Utrecht, NED | 12 Aug 16 | | 1008 | 4:15.08 | | | 4:14.8 | | Fearghas Thomson | | 5 | Ken Hogg | Aberdeen | Glasgow | 29 Jul 16 | | 1009 | 4:15.09 | | | 4:09.50 | | Daniel Bodman | | 4 | | Aberdare Valley | Brecon | 18 Jun 16 | | 1010 | 4:15.10 | | | 3:40.1 | | Ian Grime | V45 | 24 | George Gandy | Salford H | Stretford | 19 Jul 16 | | 1011 | 4:15.1 | | | 3:59.61 | | David White | | 7 | Michael Firth | Croydon | Erith | 22 May 16 | | 1011 | 4:15.1 | | | 4:05.19 | | David Marsh | | 7 | | Sale Harriers Manchester | Stretford | 3 Jul 16 | | 1013 | 4:15.12 | | | 4:11.41 | | Daniel Ashley | U20 | -4 | | Basildon | Watford | 24 Aug 16 | | 1014 | 4:15.2 | | | 3:44.23 | | Angus McMillan | U17 | -7 | Ian Wilcock | City of York | York | 24 Apr 16 | | 1014 | 4:15.2 | | | 4:10.8 | | Josh Cara | U20 | -5 | Shane Smith | Kettering | Corby | 15 May 16 | | 1014 | 4:15.2 | | | 4:15.2 | PB | Peter Cooke | U17 | -7 | | Cambridge & Coleridge | Bury St. Edmunds | 18 Sep 16 | | 1014 | 4:15.2 | | | 4:15.2 | PB | Thomas Adams | U17 | -7 | Eric Phillips | Ipswich | Bury St. Edmunds | 18 Sep 16 | | 1018 | 4:15.29 | | | 4:09.4 | | Will Ferguson | | 11 | Brendan Ward | CLC Striders | Cheltenham | 27 Jul 16 | | 1019 | 4:15.3 | | | 4:15.3 | PB | Matt Pharaoh | U20 | -5 | Andrew Kennard | Walton | Dartford | 1 May 16 | | 1019 | 4:15.3 | | | 4:15.3 | PB | Matt Bradford | V35 | 15 | Robbie James | Lewes | Lewes | 10 Jul 16 | | 1019 | 4:15.3 | | | 4:15.3 | PB | Oscar Subuh-Symons | U17 | -6 | | Dorking & Mole Valley | Hastings | 20 Aug 16 | | 1022 | 4:15.44 | | | 4:09.62i | | Mark Symes | V45 | 26 | Keith Donkin | Aldershot, Farnham & District | Watford | 24 Aug 16 | | 1023 | 4:15.45 | | | 3:54.44 | | David Clark | U20 | -4 | Richard Claessens | Wycombe | Watford | 27 Jul 16 | | 1024 | 4:15.46 | | | 3:57.98 | | Alex Johnston | U17 | -7 | John Wands | Pitreavie | Grangemouth | 7 Sep 16 | | 1025 | 4:15.52 | | | 4:06.83 | | Callum Choules | U17 | -6 | Mark Brace | North Devon | Exeter | 30 Aug 16 | | 1026 | 4:15.53 | | | 4:10.93 | | Oliver Heaslip | U23 | -3 | | Newham & Essex Beagles | Romans sur Isere, FRA | 28 Jun 16 | | 1027 | 4:15.59 | | | 4:13.23 | | Fynn Batkin | U17 | -8 | Shane Smith | Kettering | Kettering | 30 Aug 16 | | 1028 | 4:15.6 | | | 4:14.84 | | Daniel Ansell | | 6 | | Trafford | Catford | 11 Aug 16 | | 1029 | 4:15.63 | | | 4:11.7 | | Aaron Doherty | V35 | 14 | | City of Derry | Fuenlabrada, ESP | 26 May 16 | | 1030 | 4:15.69 | | | 4:12.8 | | Korey Hallett-Blanch | U23 | -2 | George Cooper | City of Stoke | Birmingham | 3 Jul 16 | | 1031 | 4:15.7 | | | 4:07.85 | | Bob Hodgson | V35 | 14 | Graham Millican | Border | Preston | 5 Jun 16 | | 1032 | 4:15.71 | | | 4:15.71 | PB | Dempster Fawden | U17 | -7 | | Highgate | Watford | 27 Jul 16 | | 1033 | 4:15.77 | | | 3:53.22 | | Dominic Chambers | U23 | -3 | Alasdair Donaldson | Derby | Doncaster | 6 Aug 16 | | 1034 | 4:15.79 | | | 4:12.09 | | Edward Hill | V35 | 16 | | Dulwich | San Francisco CA, USA | 27 Feb 16 | | 1035 | 4:15.8 | | | 4:08.07 | | Hayden Bailey | U17 | -7 | | Team Bath | Yate | 11 Sep 16 | | 1036 | 4:15.81 | | | 4:03.22 | | Oliver Williams | | 8 | Sean Price | Les Croupiers | Cardiff | 27 Jul 16 | | 1037 | 4:15.86 | | | 4:15.86 | PB | Dominic Menzies | U20 | -5 | | Bedford & County | Watford | 27 Jul 16 | | 1038 | 4:15.87 | | | 4:02.80 | | Drew Pollock | U17 | -8 | John Montgomery | Cambuslang | Stretford | 28 Jun 16 | | 1039 | 4:15.95 | | | 4:15.95 | PB | Maxwell Robinson | | 8 | | Oxford City | Watford | 27 Jul 16 | | 1040 | 4:15.98 | | | 3:55.35 | | Max Walk | U17 | -6 | | White Star (Belgium) | Brussels, BEL | 19 Jun 16 | | 1040 | 4:15.98 | | | 4:15.98 | PB | James Wright | | | | Royal Navy | Cosford | 13 Jul 16 | | 1042 | 4:15.99 | | | 3:53.53 | | Tom Cox | | 1 | Mark Hookway | Tonbridge | Ashford | 14 May 16 | | 1043 | 4:16.00 | | | 4:14.44 | | Michael Lennon | U20 | -6 | Rob McKim | Reading AC | Watford | 1 Jun 16 | | 1044 | 4:16.0 | | | 4:07.42 | | Jonathon Bride | U23 | -3 | Eddie Bairstow | Liverpool Pembroke Sefton | Ormskirk | 5 Jun 16 | | 1045 | 4:16.05 | | | 3:59.50 | | Elliot Lawrence | U17 | -7 | Kevin Tobin | Swansea | Swansea | 29 May 16 | | 1046 | 4:16.07 | | | 4:09.24 | | Graham Jones | | 8 | Diane Baldwin | Marshall Milton Keynes | Watford | 29 Jun 16 | | 1047 | 4:16.09 | | | 4:04.72 | | Max Brame | U17 | -8 | Adrian Webb | Liverpool H | Stretford | 3 May 16 | | 1047 | 4:16.09 | | | 4:04.13 | | John Fielding | U17 | -7 | Steve Mann | Ealing Southall & Middx | Watford | 29 Jun 16 | | 1049 | 4:16.1 | | | 4:12.73 | | Jamie Short | U23 | -1 | | Leicester | Tipton | 24 May 16 | | 1049 | 4:16.1 | | | 4:01.97 | | Keelan Hopewell | U17 | -8 | Andrew Webber | Solihull & Small Heath | Tipton | 29 May 16 | | 1049 | 4:16.1 | | | 4:14.7 | | George Crocker | U17 | -7 | Vince Golding | Crawley | Crawley | 11 Jun 16 | | 1049 | 4:16.1 | | | 4:03.75 | | Ben Rouse | U17 | -8 | Vince Wilson | Charnwood | Sheffield | 13 Jul 16 | | 1049 | 4:16.1 | | | 3:59.53 | | Jacques Cunningham Marsh | U17 | -7 | | Medway & Maidstone | Gillingham | 24 Jul 16 | | 1054 | 4:16.17 | | | 4:13.5 | | Paul Ireland | U20 | -6 | Eric Fisher | Edinburgh AC | Grangemouth | 27 Aug 16 | | 1055 | 4:16.18 | | | 4:11.73 | | Duncan Mollison | V35 | 15 | Stephen O'Brien | Reading RR | Birmingham | 17 Sep 16 | | 1056 | 4:16.2 | | | 3:53.54 | | Juan del Azar | U23 | -2 | | Bracknell AC | Bracknell | 18 Jun 16 | | 1056 | 4:16.2 | | | 4:12.13 | | Daniel Slater | U17 | -7 | Mark Bleasdale | Liverpool Pembroke Sefton | Sportcity | 6 Aug 16 | | 1058 | 4:16.21 | | | 4:16.21 | PB | Paul MacFarlane | | 1 | | Victoria Park City of Glasgow | Glasgow | 29 Jul 16 | | 1059 | 4:16.22 | | | 4:16.22 | PB | Daniel Joseph Cresswell | U20 | -4 | | Chesterfield | Derby | 5 Jun 16 | | 1060 | 4:16.24 | | | 3:47.97 | | Mark Bostock | U17 | -6 | Christopher Neil Mitchell | Wakefield | Cudworth | 15 May 16 | | 1061 | 4:16.25 | | | 4:03.69 | | David Dow | U15 | -8 | | Cambridge & Coleridge | Gateshead | 8 Jul 16 | | 1062 | 4:16.27 | | | 4:16.27 | PB | Tam Munro White | U17 | -6 | | Inverness | Inverness | 26 Jun 16 | | 1063 | 4:16.28 | | | 4:10.24 | | Connor Richardson | U20 | -5 | Michael Solomon | Rossendale | Stretford | 3 May 16 | | 1063 | 4:16.28 | | | 4:09.46 | | Stephen O'Gorman | | 9 | | Dromore | Belfast | 11 Aug 16 | | 1065 | 4:16.29 | i | | 4:15.24 | | John Law | U20 | -6 | | Victoria Park City of Glasgow | Emirates Arena | 16 Jan 16 | | 1066 | 4:16.3 | | | 4:02.19 | | Andre Stone | U23 | -3 | Jon Armstrong | Bexley | Erith | 22 May 16 | | 1066 | 4:16.3 | | | 4:02.00 | | Aiden Killeen | U15 | -9 | | Ampthill & Flitwick | Little Marlow | 19 Jun 16 | | 1068 | 4:16.34 | i | | 3:55.45 | | Michael Parry | U17 | -6 | Philip Oliver | Colwyn Bay | Cardiff | 17 Jan 16 | | 1069 | 4:16.36 | | | 4:16.36 | PB | Robert Tan | | 9 | Rob McKim | Reading AC | Bedford | 4 Jun 16 | | 1069 | 4:16.36 | | | 3:53.88 | | Luke Nuttall T46 | U15 | -8 | Vince Wilson | Charnwood | Milton Keynes | 4 Jun 16 | | 1071 | 4:16.40 | | | 3:56.87 | | Jules Salsby | U23 | -3 | Mick Woods | Kingston upon Hull | Liège, BEL | 13 Jul 16 | | 1072 | 4:16.4 | | | 3:53.17 | | Ben Tyler | | 6 | Rodger Hughes | Medway & Maidstone | Crawley | 22 May 16 | | 1072 | 4:16.4 | | | 4:01.4 | | Andrew Brooker | | 1 | Tomaz Plibersek | London Heathside | Lee Valley | 18 Jun 16 | | 1072 | 4:16.4 | | | 4:01.62 | | Dominic Willmore | U17 | -6 | Annette Lewis | Poole Runners | Bournemouth | 3 Jul 16 | | 1072 | 4:16.4 | | | 4:02.69 | | Sean Bowden | | 2 | Andrew Freeman | Bromsgrove & Redditch | Solihull | 6 Aug 16 | | 1076 | 4:16.41 | | | 4:16.41 | PB | Eitan Orenstein | U17 | -7 | Mark Livingstone | Hercules Wimbledon | Tooting Bec | 27 Aug 16 | | 1077 | 4:16.42 | | | 4:16.42 | PB | Matthew Kossatz | U17 | -7 | | Stragglers | Kingston | 11 Jun 16 | | 1077 | 4:16.42 | | | 4:05.70 | | Stuart Haw | U23 | -1 | | Peterborough | Cambridge | 17 Jul 16 | | 1079 | 4:16.44 | | | 4:02.70 | | James Tuttle | | 7 | | Marshall Milton Keynes | Watford | 27 Jul 16 | | 1080 | 4:16.45 | | | 4:16.45 | PB | Tam Munro-white | U17 | -7 | | Inverness | Grangemouth | 31 Jul 16 | | 1081 | 4:16.46 | | | 3:58.20 | | George Elliott | U20 | -4 | | Basildon | Chelmsford | 15 May 16 | | 1082 | 4:16.48 | i | | 4:07.04i | | Greg Turner | | 2 | Dudley Walker | Giffnock North | Emirates Arena | 16 Jan 16 | | 1083 | 4:16.50 | | | 4:16.50 | PB | Harry Hall | U15 | -8 | | Aberdeen | Glasgow | 29 Jul 16 | | 1084 | 4:16.53 | | | 4:16.53 | PB | Jamie Sales | U17 | -7 | | Cambridge & Coleridge | Watford | 27 Jul 16 | | 1085 | 4:16.54 | | | 4:16.54 | PB | Mark Jenkin | V35 | 16 | | Bideford | Exeter | 26 Jul 16 | | 1086 | 4:16.56 | | | 4:03.43 | | Lewis Pentecost | U17 | -7 | David Lothian | Falkirk | Grangemouth | 6 Jul 16 | | 1086 | 4:16.56 | | | 4:16.56 | PB | Harry Pateman | U23 | -1 | | Herts Phoenix | Bromley | 20 Aug 16 | | 1088 | 4:16.57 | | | 4:00.52 | | Dylan Gillett | U17 | -7 | | Telford AC | Telford | 14 May 16 | | 1089 | 4:16.58 | i | | 3:57.39 | | Owen Locke | U17 | -6 | Darryn McAtee | Newport H | Cardiff | 17 Jan 16 | | 1090 | 4:16.6 | | | 4:16.5 | | Philip Coales | | 2 | | Striders of Croydon | Cambridge | 16 Apr 16 | | 1090 | 4:16.6 | | | 4:04.3 | | Ben Johnson | | 6 | | Southport Waterloo | Wrexham | 5 Jun 16 | | 1090 | 4:16.6 | | | 3:50.81 | | Joseph Massingham | U20 | -5 | Nicola Myers | Rotherham | Rotherham | 26 Jun 16 | | 1093 | 4:16.62 | | | 3:54.55 | | Sam Gentry | U15 | -9 | Alan Thomas | North Somerset | Milton Keynes | 4 Jun 16 | | 1094 | 4:16.66 | | | 4:12.6 | | Harrison Hardy-Smith | U15 | -9 | Robert Hughes | Cannock & Stafford | Nuneaton | 13 Aug 16 | | 1095 | 4:16.70 | | | 4:14.54 | | Thomas Young | U20 | -4 | Jane Farrier | Orion | Mile End | 22 May 16 | | 1096 | 4:16.7 | | | 4:16.5 | | Ben Savill | U23 | -1 | Allison Benton | Croydon | Erith | 22 May 16 | | 1096 | 4:16.7 | | | 3:59.42 | | Tom Bell | | 5 | | Owls Leicester | Corby | 24 May 16 | | 1096 | 4:16.7 | | | 3:39.60 | | Ethan Hussey | U15 | -10 | Andrew Henderson | Leeds City | York | 11 Jun 16 | | 1099 | 4:16.73 | | | 4:07.35 | | Mark Vardy | | 6 | | Newbury | Brighton | 9 Jul 16 | | 1100 | 4:16.76 | | | 4:16.6 | | Oliver Dunn | U20 | -6 | | Tonbridge | Hendon | 26 Jun 16 | | 1100 | 4:16.76 | | | 4:08.64 | | Lewis Dow | U15 | -10 | John Wands | Pitreavie | Grangemouth | 7 Sep 16 | | 1102 | 4:16.79 | | | 3:47.70 | | Max Burgin | U15 | -9 | | Halifax | Cudworth | 15 May 16 | | 1103 | 4:16.8 | | | 3:57.01 | | Liam Holbrook | U20 | -5 | Roger Williams | Hillingdon | Wormwood Scrubs | 24 Jul 16 | | 1104 | 4:16.82 | | | 4:16.82 | PB | Steven Cross | U17 | -7 | | City of Portsmouth | Bromley | 17 Jul 16 | | 1105 | 4:16.84 | | | 3:51.84 | | Morgan James | U17 | -8 | Liz Davies | Cardiff | Yeovil | 24 Jul 16 | | 1106 | 4:16.85 | | | 3:59.75 | | Samuel Lane de Courtin | U20 | -4 | Caroline Lawson | Newquay & Par | Carn Brea | 7 May 16 | | 1106 | 4:16.85 | | | 4:06.92 | | Jamie Buckley-Stanton | | 1 | Warren Roe | Havering | Carn Brea | 7 May 16 | | 1106 | 4:16.85 | | | 3:52.21 | | Jamie Burns | U17 | -8 | John MacKay | Shettleston | Crownpoint | 30 Aug 16 | | 1109 | 4:16.89 | | | 4:04.80 | | Harry Swindells | U20 | -6 | Jon Bigg | Brighton Phoenix | Crawley | 27 Jul 16 | | 1110 | 4:16.90 | | | 4:12.1 | | Reis Brooke | U20 | -6 | Catherine Muth | Birchfield H | Nuneaton | 12 Jun 16 | | 1110 | 4:16.90 | | | 4:10.30 | | Marinus Petersen | U20 | -5 | Peter Freeman | Pembrokeshire | Cardiff | 2 Jul 16 | | 1112 | 4:16.9 | | | 4:04.24 | | Bill Chesters | U17 | -8 | Robert Hughes | Cannock & Stafford | Tipton | 19 Jul 16 | | 1113 | 4:16.93 | | | 4:16.93 | PB | Luke Piper | U20 | -4 | | East Cheshire | Stretford | 17 May 16 | | 1113 | 4:16.93 | | | 4:11.5 | | Ryan Heath | | 1 | | Wolverhampton & Bilston | Birmingham | 3 Jul 16 | | 1115 | 4:16.94 | | | 4:13.9 | | Phil Gould | V35 | 16 | Jimmy Atkins | Leamington | Birmingham | 17 Sep 16 | | 1116 | 4:16.96 | | | 3:50.02 | | Sam Costley | U20 | -6 | Steven Phillips | Southampton | Basingstoke | 10 Jul 16 | | 1117 | 4:16.98 | | | 3:58.38 | | Cole Gibbens | U17 | -8 | Donald Carter | Invicta East Kent | Ashford | 11 Jun 16 | | 1118 | 4:17.00 | | | 4:03.3 | | Simon Anderson | V50 | 31 | | City of Plymouth | Perth, AUS | 5 Nov 16 | | 1119 | 4:17.0 | | | 4:17.0 | PB | Luke Kearns | U17 | -8 | Andrew Beadle | Cheltenham | Tipton | 3 Jul 16 | | 1120 | 4:17.03 | | | 3:50.70 | | Daniel Preston | U17 | -8 | Adrian Webb | Liverpool H | Stretford | 7 Jun 16 | | 1121 | 4:17.04 | | | 4:02.23 | | Jack Brothwell | U20 | -6 | Andy Lyons | Kingston upon Hull | Stretford | 28 Jun 16 | | 1122 | 4:17.05 | | | 4:15.98 | | David McNair | U15 | -9 | | Kilbarchan | Glasgow | 29 Jul 16 | | 1123 | 4:17.09 | | | 4:11.73 | | Lavell Pierre | U20 | -5 | Katherine Farquhar | Holmfirth | Cleckheaton | 4 May 16 | | 1123 | 4:17.09 | | | 4:17.09 | PB | Joe Rainsford | | 1 | Robert Rainsford | Heanor | Loughborough | 18 May 16 | | 1125 | 4:17.1 | | | 3:50.71 | | Thomas Joyce | U20 | -6 | | Tynedale | Hexham | 5 Jun 16 | | 1125 | 4:17.1 | | | 4:03.99 | | Timothy Hartley | U17 | -6 | Trevor Painter | Wigan & District | Stretford | 3 Jul 16 | | 1125 | 4:17.1 | | | 4:05.66 | | Cameron McKie | U23 | -3 | Gordon Palmer | West Suffolk | Bury St Edmunds | 9 Jul 16 | | 1125 | 4:17.1 | | | 4:06.70 | | Adrian Lowther | | 13 | | Medway & Maidstone | Catford | 11 Aug 16 | | 1129 | 4:17.13 | | | 4:17.13 | PB | Ross Stephen | U23 | -3 | | Cambuslang | Glasgow | 29 Jul 16 | | 1130 | 4:17.14 | | | 4:10.41 | | Jake Callis | U20 | -5 | Jane Farrier | Orion | Watford | 4 May 16 | | 1131 | 4:17.15 | | | 3:52.22 | | Ben Thomas | U17 | -8 | Neil Thomas | Carmarthen | Glasgow | 29 Jul 16 | | 1132 | 4:17.16 | | | 4:06.0 | | Andrew Smith | U20 | -4 | | Poole Runners | Horspath | 21 Aug 16 | | 1133 | 4:17.20 | | | 4:07.61 | | Elliott Chard | U20 | -5 | Adrian Clover | Yate | Street | 2 May 16 | | 1133 | 4:17.20 | | | 4:17.20 | PB | Oscar Millard | U15 | -9 | James McDonald | Herne Hill | Bromley | 13 Jun 16 | | 1135 | 4:17.22 | | | 4:15.68 | | Brian McGarrity | V35 | 14 | | Shettleston | Grangemouth | 17 Jul 16 | | 1136 | 4:17.24 | | | 4:17.24 | PB | Josh Phillips | U20 | -4 | | Leicester | Milton Keynes | 4 Jun 16 | | 1136 | 4:17.24 | | | 4:17.24 | PB | Oliver Formby | U20 | -5 | Ty Holden | Barnet | Watford | 27 Jul 16 | | 1138 | 4:17.25 | | | 4:06.34 | | Zack Lahlal | U23 | -2 | Alex Budd | Victory | Watford | 24 Aug 16 | | 1139 | 4:17.30 | | | 4:16.95 | | Oliver Dickinson | U20 | -6 | Simon Prior | Wells City | Newport | 13 Aug 16 | | 1140 | 4:17.3 | | | 4:07.2 | | Cameron Shankly | U23 | -3 | Catherine Muth | Birchfield H | Rugby | 5 Jun 16 | | 1140 | 4:17.3 | | | 3:59.90 | | Lewis Sternkopf | U20 | -6 | David Walker | Worcester | Worcester | 2 Jul 16 | | 1140 | 4:17.3 | | | 4:17.3 | PB | Themis Bower | U17 | -6 | Adrian Clover | Team Bath | Yate | 11 Sep 16 | | 1143 | 4:17.34 | | | 4:17.34 | PB | James Davis | U23 | -2 | | Vale of Aylesbury | Horspath | 14 May 16 | | 1144 | 4:17.36 | | | 3:45.95 | | Liam Garrett | U17 | -8 | Kabir Kemp | London Heathside | Tooting Bec | 23 Jul 16 | | 1145 | 4:17.37 | | | 3:40.82 | | Benjamin West | U17 | -7 | Kyle Bennett | Bicester | Horspath | 14 May 16 | | 1146 | 4:17.4 | | | 4:02.65 | | Taylor Glover | U17 | -7 | George Young | Morpeth | Middlesbrough | 17 Jul 16 | | 1147 | 4:17.42 | | | 3:58.91 | | Josh Lunn | | 2 | | Bedford & County | Watford | 29 Jun 16 | | 1148 | 4:17.45 | | | 3:56.46 | | Charlie Brisley | U15 | -8 | James McNeill | Invicta East Kent | Ashford | 14 Aug 16 | | 1149 | 4:17.46 | | | 4:03.1 | | Jack Douglas | U17 | -8 | Alison Wyeth | Charnwood | Nuneaton | 13 Aug 16 | | 1150 | 4:17.47 | | | 4:05.96 | | Fergus McAuliffe | U17 | -7 | Vince Wilson | Charnwood | Loughborough | 26 Jun 16 | | 1150 | 4:17.47 | | | 3:43.15 | | Simon Coppard | U17 | -8 | Peter Brenchley | Tonbridge | Tonbridge | 2 Aug 16 | | 1152 | 4:17.48 | | | 4:11.62 | | Thomas Manning | U17 | -6 | Gary Capon | Dartford H | Ashford | 11 Jun 16 | | 1153 | 4:17.49 | | | 4:02.68 | | Cameron Ackroyd | U17 | -8 | Gordon Palmer | West Suffolk | Milton Keynes | 4 Jun 16 | | 1154 | 4:17.5 | | | 4:17.5 | PB | Andy Burn | | 12 | Alan Wears | Jarrow & Hebburn | Middlesbrough | 7 May 16 | | 1154 | 4:17.5 | | | 4:04.8 | | Alex Benfield | U23 | -3 | | Notts | Tamworth | 8 May 16 | | 1154 | 4:17.5 | | | 4:01.54 | | Simon Millett | | 7 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 9 Jul 16 | | 1157 | 4:17.56 | | | 4:08.04 | | Jim Davies | | 12 | Steven Phillips | Southampton | Watford | 24 Aug 16 | | 1158 | 4:17.59 | | | 4:13.95 | | William Collumb | U20 | -5 | James Wardman | Rothwell | Stretford | 19 Jul 16 | | 1159 | 4:17.6 | | | 4:14.4 | | Matt Reed | | 6 | Jamie McLoughlin | Walton | Dartford | 16 Apr 16 | | 1159 | 4:17.6 | | | 4:02.52 | | James Marchant | U20 | -4 | Edmund Finucane | Pendle | Bury | 7 May 16 | | 1159 | 4:17.6 | | | 4:11.98 | | Conner Craig-Jackson | U23 | -3 | Tim Agar | Skyrac | Morpeth | 3 Jul 16 | | 1162 | 4:17.63 | | | 4:15.1 | | Ian Harding | | 12 | | Morpeth | Gateshead | 5 Jun 16 | | 1163 | 4:17.67 | | | 4:17.67 | PB | Matthew Walker | U20 | -4 | | Bolton | Stretford | 3 May 16 | | 1164 | 4:17.68 | | | 4:17.68 | PB | Gareth Young | | 12 | | East Hull | Cosford | 13 Jul 16 | | 1164 | 4:17.68 | | | 4:09.84 | | Harry Collier | U15 | -8 | Gerald Lee | Oldham & Royton | Middlesbrough | 14 Aug 16 | | 1166 | 4:17.69 | | | 4:13.7 | | Joshua Hulse | U17 | -8 | Eric Phillips | Ipswich | Ashford | 13 Aug 16 | | 1167 | 4:17.7 | | | 3:53.66 | | Stephen Addison | U17 | -7 | John O'Hara | Corstorphine | Chester le Street | 6 Jun 16 | | 1167 | 4:17.7 | | | 4:16.2 | | Josh Walton | U20 | -4 | | Hallamshire | Rotherham | 26 Jun 16 | | 1169 | 4:17.76 | | | 3:57.59 | | Mohamed Ali | U15 | -10 | Idris Hamud | Hillingdon | Watford | 24 Aug 16 | | 1170 | 4:17.78 | | | 4:17.78 | PB | Ryan O'Brien | | 6 | | Reading AC | Horspath | 17 Aug 16 | | 1171 | 4:17.80 | i | | 4:13.57 | | Peter Currington | | 11 | | Rugby & Northampton | Lee Valley | 17 Feb 16 | | 1171 | 4:17.80 | | | 4:13.42 | | Patrick Livingstone | U20 | -4 | | Exeter | Exeter | 26 Apr 16 | | 1173 | 4:17.8 | | | 4:17.8 | PB | Jamie Stares | U17 | -7 | | North Norfolk Harriers | Norwich | 19 Jun 16 | | 1174 | 4:17.83 | | | 3:46.10 | | Freddie Carcas | U17 | -6 | | Edinburgh AC | Grangemouth | 13 May 16 | | 1174 | 4:17.83 | | | 4:11.5 | | Ben Collins | U17 | -7 | | Chichester | Perivale | 29 May 16 | | 1176 | 4:17.85 | | | 4:02.4 | | Joe Sagar | U23 | -1 | Deborah Rowlands | Spenborough | Cleckheaton | 1 Jun 16 | | 1177 | 4:17.86 | | | 4:04.39 | | Dylan Bowley | U15 | -10 | Shane Smith | Kettering | Nuneaton | 13 Aug 16 | | 1178 | 4:17.90 | i | | 4:08.3 | | James Young | U17 | -7 | Janice Bowman | Enfield & Haringey | Lee Valley | 17 Feb 16 | | | 4:19.3 | | | | | | | | | | Hendon | 11 Jun 16 | | 1178 | 4:17.90 | | | 3:52.64 | | Lloyd Kempson | U23 | -1 | | Nene Valley | Sydney, AUS | 26 Feb 16 | | 1180 | 4:17.9 | | | 4:11.68 | | Dan Horner | U17 | -6 | | Rushcliffe | Nottingham | 15 May 16 | | 1180 | 4:17.9 | | | 3:54.02 | | Christopher McGurk | | 6 | | Notts | Catford | 11 Aug 16 | | 1182 | 4:17.92 | | | 4:14.46 | | Nathan Brearley | U20 | -5 | | Chelmsford | Chelmsford | 15 May 16 | | 1183 | 4:17.95 | | | 4:15.09 | | Gordon Barrie | V40 | 22 | | Dundee Hawkhill | Solihull | 17 Jul 16 | | 1184 | 4:17.96 | | | 3:56.62 | | Steven Bryce T20/F20 | U23 | -2 | Steven Doig | Victoria Park City of Glasgow | Grangemouth | 17 Jul 16 | | 1185 | 4:18.0 | | | 4:18.0 | PB | Daniel Currie | U15 | -9 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | | 1186 | 4:18.01 | | | 4:08.88 | | Luke Stonehewer | U15 | -9 | Mark Baddeley | Scunthorpe & District AC (Defunct) | Middlesbrough | 14 Aug 16 | | 1187 | 4:18.03 | | | 4:18.03 | PB | Isaac du Val | U17 | -8 | | Jersey | Calviá, ESP | 26 May 16 | | 1188 | 4:18.06 | | | 4:17.00 | | Harry Purdell | U17 | -7 | | Leicester | Milton Keynes | 4 Jun 16 | | 1189 | 4:18.10 | | | 4:08.64 | | William Tucker | U17 | -7 | | Grantham AC | Watford | 27 Jul 16 | | 1190 | 4:18.12 | | | 4:18.12 | PB | Chris McMillan T20/F20 | U23 | -1 | | Owls Leicester | Loughborough | 15 Jun 16 | | 1190 | 4:18.12 | | | 3:55.43 | | Alex Rowe | U17 | -6 | Alan Rowe | Guernsey | Ashford | 13 Aug 16 | | 1192 | 4:18.15 | | | 4:00.43 | | Hamish Armitt | U15 | -9 | Dudley Walker | Giffnock North | Glasgow | 29 Jul 16 | | 1192 | 4:18.15 | | | 4:03.81 | | Kieran Pugh | U23 | -3 | | Kirkintilloch | Crownpoint | 30 Aug 16 | | 1194 | 4:18.16 | i | | 3:58.14 | | Aaron Cooper | U23 | -3 | Luke Gunn | Herts Phoenix | Lee Valley | 20 Mar 16 | | 1195 | 4:18.20 | | | 4:16.8 | | Ben Clarke | U20 | -6 | | St. Albans AC | Stevenage | 2 May 16 | | 1196 | 4:18.2 | | | 4:04.13 | | Seb Goodall | | 2 | Charles McConnell | Corby | Corby | 15 May 16 | | 1196 | 4:18.2 | | | 4:18.2 | PB | Hakan Dalbal | U17 | -7 | | Longwood | Cudworth | 19 Jun 16 | | 1196 | 4:18.2 | | | 4:18.2 | PB | Thomas Whiteford | U17 | -6 | | Cumbernauld | Dumfries | 26 Jun 16 | | 1199 | 4:18.21 | | | 4:03.27 | | Robbie Kennedy | U23 | -3 | | Edinburgh AC | Meadowmill | 30 Apr 16 | | 1200 | 4:18.22 | | | 4:09.37 | | Ryan Nealis | U20 | -6 | | London Schs | Uxbridge | 26 May 16 | | 1201 | 4:18.27 | | | 4:18.27 | PB | Joseph Bull | U23 | -3 | David Howe | Southampton | Loughborough | 8 Jun 16 | | 1202 | 4:18.3 | | | 4:17.14 | | Louis Barrow | U17 | -7 | Peter Crook | Preston | Blackpool | 14 May 16 | | 1202 | 4:18.3 | | | 4:17.20 | | Oliver Garner | U23 | -1 | | Stragglers | Cambridge | 3 Jun 16 | | 1204 | 4:18.31 | i | | 4:18.31i | PB | Ryan Griffiths | U20 | -4 | John Wood | Sheffield Hallam Uni | Sheffield | 10 Feb 16 | | 1205 | 4:18.36 | | | 4:16.37 | | Sam Rostron | U17 | -7 | | Warrington AC | Stretford | 19 Jul 16 | | 1206 | 4:18.39 | | | 4:09.64 | | Joe Ashley | V35 | 16 | Allison Benton | Arena 80 | Birmingham | 17 Sep 16 | | 1207 | 4:18.4 | | | 4:18.4 | PB | Matthew Rushton | U17 | -8 | | Rugby & Northampton | Nottingham | 1 May 16 | | 1207 | 4:18.4 | | | 3:57.96 | | Niall Geraghty | U20 | -5 | | Halesowen | Tamworth | 8 May 16 | | 1209 | 4:18.41 | | | 4:15.99 | | Niall Elliott | U20 | -6 | | Lifford/IRL | Belfast | 19 Jun 16 | | 1209 | 4:18.41 | | | 4:14.48 | | Christopher Melbourne | | 5 | | Neath | Watford | 27 Jul 16 | | 1211 | 4:18.43 | | | 3:37.78 | | Kane Elliott | U15 | -9 | William Sharp | Falkirk | Grangemouth | 7 Sep 16 | | 1212 | 4:18.46 | | | 4:14.0 | | Jamie Palmer | V45 | 26 | | Exmouth | Exeter | 26 Jul 16 | | 1213 | 4:18.47 | i | | 4:13.54 | | Andrew Love | U17 | -7 | | Giffnock North | Emirates Arena | 3 Feb 16 | | 1214 | 4:18.5 | | | 4:18.5 | PB | Andy Kaufman | V35 | 13 | Trevor Painter | Wigan & District | Ormskirk | 5 Jun 16 | | 1214 | 4:18.5 | | | 4:18.5 | PB | Austin Harris | U17 | -7 | | Highgate | Parliament Hill | 26 Jun 16 | | 1216 | 4:18.6 | | | 3:59.09 | | Marc Tillotson | V35 | 16 | | Bolton | Cleckheaton | 7 May 16 | | 1216 | 4:18.6 | | | 4:15.6 | | James Condlyffe | U17 | -7 | George Cooper | City of Stoke | Stoke | 14 May 16 | | 1216 | 4:18.6 | | | 4:08.87 | | Craig Sharp | V40 | 20 | | Dartford H | Harrow | 22 May 16 | | 1219 | 4:18.67 | | | 4:14.98 | | James Russell | U20 | -4 | Robert Hughes | Cannock & Stafford | Stretford | 23 Aug 16 | | 1220 | 4:18.70 | | | 4:10.92 | | Keenan Owen | U17 | -8 | Harry Kelly | East Cheshire | Stretford | 17 May 16 | | 1221 | 4:18.7 | | | 4:12.6 | | Niall O'Connell | U20 | -5 | | Holmfirth | Copeland | 5 Jun 16 | | 1221 | 4:18.7 | | | 4:15.78 | | Timmy Davies | | 2 | | Leeds City | Sheffield | 13 Jul 16 | | 1223 | 4:18.73 | | | 4:15.4 | | Michael Biss | U20 | -6 | Bob Smith | Wells City | Exeter | 30 Aug 16 | | 1223 | 4:18.73 | | | 3:40.60 | | Ben MacMillan | U15 | -8 | Derek Easton | Central | Grangemouth | 7 Sep 16 | | 1225 | 4:18.77 | i | | 4:11.87i | | Guy Bracken | V50 | 33 | | North Shields Poly | Emirates Arena | 14 Feb 16 | | 1226 | 4:18.79 | | | 4:00.25 | | Kieren Coleman Smith | U15 | -8 | Alison Wyeth | Nuneaton | Gateshead | 8 Jul 16 | | 1227 | 4:18.8 | | | 4:18.8 | PB | Jake Trent | U17 | -7 | Shane Smith | Kettering | Kettering | 30 Apr 16 | | 1227 | 4:18.8 | | | 4:18.8 | PB | Alex Chantler-Mayne | U20 | -5 | Andrew Beadle | Cirencester | Cheltenham | 6 Aug 16 | | 1227 | 4:18.8 | | | 3:41.78 | | Ben Claridge | U20 | -4 | Tom King | White Horse | Solihull | 7 Aug 16 | | 1230 | 4:18.84 | | | 4:09.87 | | Charlie McGlinchey | U17 | -7 | John Skevington | Wreake & Soar Valley | Watford | 29 Jun 16 | | 1231 | 4:18.86 | i | | 4:15.98 | | Charles Sillett | U20 | -4 | Steve Mann | Ealing Southall & Middx | Lee Valley | 17 Feb 16 | | 1231 | 4:18.86 | | | 3:58.62 | | Matthew Gordon | U23 | -1 | Alex Budd | Havant | Watford | 24 Aug 16 | | 1233 | 4:18.87 | | | 4:12.9 | | Howard Bristow | V40 | 19 | Allison Benton | Brighton & Hove | Derby | 7 May 16 | | 1233 | 4:18.87 | | | 4:06.33 | | Alex Boyd | U17 | -8 | | Lagan Valley | Belfast | 19 Jun 16 | | 1235 | 4:18.89 | | | 3:46.12 | | Cameron Wright | U17 | -8 | | Kilbarchan | Linwood | 21 Jun 16 | | 1236 | 4:18.90 | i | | 4:08.91 | | Nick Shasha | V40 | 20 | Clive Ridley | Orion | Lee Valley | 17 Feb 16 | | 1236 | 4:18.90 | | | 4:18.90 | PB | Joseph Hallas | U17 | -7 | | Matlock | Nottingham | 15 May 16 | | 1238 | 4:18.9 | | | 4:01.60 | | Joel Roura | U20 | -6 | | Telford AC | Telford | 11 Jun 16 | | 1238 | 4:18.9 | | | 3:54.87i | | Christopher Dodd | | 5 | Andy Payne | Bristol & West | Eastbourne | 18 Jun 16 | | 1238 | 4:18.9 | | | 4:01.46 | | Adam Saul-Braddock | U15 | -8 | John Abbiss | Wolverhampton & Bilston | Solihull | 19 Jun 16 | | 1241 | 4:18.93 | | | 4:10.23 | | Neville Harris | | 2 | Rodger Hughes | Sutton & District | Wimbledon | 3 Aug 16 | | 1242 | 4:18.94 | | | 4:18.94 | PB | Elliott Cheesman | U23 | -2 | John Wood | Sheffield Hallam Uni | Bedford | 30 Apr 16 | | 1242 | 4:18.94 | | | 4:17.6 | | Fraser Willmore | U15 | -8 | Andrew Beadle | Cheltenham | Exeter | 18 Jun 16 | | 1244 | 4:18.95 | | | 4:18.95 | PB | Oliver Poulain | U23 | -2 | Deborah Steer | St. Albans AC | Bedford | 30 Apr 16 | | 1245 | 4:18.96 | | | 3:45.69 | | Elliot Moran | U17 | -7 | Brian O'Hare | Exeter | Exeter | 26 Jul 16 | | 1246 | 4:19.00 | | | 4:12.61 | | Iain Robertson | V35 | 16 | | Clydesdale | Kilmarnock | 26 Jun 16 | | 1247 | 4:19.0 | | | 4:19.0 | PB | Colin Snook | V40 | 19 | Alan Rowling | Cornwall AC | Carn Brea | 14 May 16 | | 1247 | 4:19.0 | | | 4:19.0 | PB | Harry Simpson | U17 | -7 | Pauline Lynch | Macclesfield | Bebington | 6 Aug 16 | | 1247 | 4:19.0 | | | 4:10.4 | | James Martin | U17 | -8 | Alan Wears | Jarrow & Hebburn | Jarrow | 10 Aug 16 | | 1250 | 4:19.02 | | | 4:02.03 | | Ross Threlfall | | 7 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 16 Apr 16 | | 1251 | 4:19.04 | | | 4:19.04 | PB | Thomas Jones | U17 | -7 | Carol Jones | Carmarthen | Street | 2 May 16 | | 1252 | 4:19.06 | | | 4:16.22 | | Luke Callis | | 1 | | Orion | Mile End | 22 May 16 | | 1253 | 4:19.07 | | | 4:10.82 | | Finlay Seeds | U15 | -10 | | Trentham United Harriers | Dunedin, NZ | 27 Mar 16 | | 1253 | 4:19.07 | | | 4:19.07 | PB | Daniel Dawson | U20 | -4 | | Dromore | Belfast | 14 Apr 16 | | 1255 | 4:19.08 | | | 4:14.06 | | Conor Doherty | U23 | -1 | | Derry Track | Belfast | 14 Apr 16 | | 1255 | 4:19.08 | | | 4:19.08 | PB | James Watson | V40 | 20 | Charlotte Fisher | Taunton | Exeter | 26 Jul 16 | | 1257 | 4:19.09 | | | 4:12.48 | | Henry-James Cowie | U17 | -8 | Mick Jones | Blackheath & Bromley | Eltham | 20 Jul 16 | | 1258 | 4:19.10 | | | 4:19.10 | PB | Harry Roe | U17 | -8 | | Reading AC | Watford | 1 Jun 16 | | 1258 | 4:19.10 | | | 4:19.10 | PB | Harley Swan | U17 | -8 | | Thetford | St. Ives | 22 Jun 16 | | 1260 | 4:19.1 | | | 4:14.9 | | Mark Wynne | V40 | 19 | Mark Bleasdale | Liverpool Pembroke Sefton | Ormskirk | 23 Jul 16 | | 1261 | 4:19.16 | | | 4:05.67 | | James Harvey | U23 | -3 | | Guildford & Godalming | Bedford | 30 Apr 16 | | 1262 | 4:19.17 | i | | 4:19.17i | PB | Cameron Reed | U23 | -3 | | Lincoln Wellington | Lee Valley | 3 Feb 16 | | 1263 | 4:19.18 | i | | 4:08.67 | | Ryan Sciacca | U23 | -2 | Stuart Swann | Chorley ATC | Sheffield | 10 Feb 16 | | 1263 | 4:19.18 | | | 4:01.49 | | Owen Haswell | | 1 | Arwyn Davies | Cardiff | Kingston | 2 Jul 16 | | 1265 | 4:19.2 | | | 4:05.63 | | Sam Richardson | U17 | -8 | | Notts | Cheltenham | 6 Aug 16 | | 1265 | 4:19.2 | | | 4:00.84 | | Richard Mann | | 4 | Gerald Archer | Hillingdon | Woking | 20 Aug 16 | | 1265 | 4:19.2 | | | 4:19.2 | PB | Rhys James | U17 | -7 | Nicholas Garner | Rugby & Northampton | Rugby | 8 Sep 16 | | 1268 | 4:19.22 | | | 4:19.22 | PB | Laurance Edwards | U15 | -8 | Peter Barry | Harrow | Watford | 27 Jul 16 | | 1269 | 4:19.23 | | | 4:06.09 | | Luke McCaffrey | U17 | -8 | | Kirkintilloch | Crownpoint | 30 Aug 16 | | 1270 | 4:19.24 | | | 4:03.89 | | Angus Holford | | 6 | | Woodford Green Essex Ladies | Woodford | 18 Jun 16 | | 1271 | 4:19.25 | i | | 4:03.66 | | Tom Gardner | | 11 | Ian Gains | Ilford | Lee Valley | 17 Jan 16 | | 1272 | 4:19.30 | | | 4:16.90 | | Lucillo Burrell | U17 | -7 | Roy Clarridge | Thames Valley | Bromley | 17 Jul 16 | | 1273 | 4:19.3 | | | 4:03.81 | | Eddie Steveni | U17 | -8 | Andrew Kinnersley | Reading AC | Bracknell | 9 Apr 16 | | 1273 | 4:19.3 | | | 4:03.63 | | William Page | U20 | -6 | Robert Kimber | Colchester & Tendring | Bury St. Edmunds | 15 May 16 | | 1273 | 4:19.3 | | | 3:56.07 | | Finn Brodie | | 1 | | Tyne Bridge | Darlington | 3 Jul 16 | | 1276 | 4:19.32 | | | 4:01.58 | | Joe Strange | | 1 | David Cheshire | Bedford & County | Bedford | 16 Apr 16 | | 1276 | 4:19.32 | | | 4:12.6 | | Daniel Rebeiro | | 1 | | Loughborough Students | Loughborough | 25 May 16 | | 1278 | 4:19.34 | | | 4:19.34 | PB | Callum Morris | U17 | -7 | | City of Lisburn | Leixlip, IRL | 30 Jul 16 | | 1279 | 4:19.35 | | | 3:58.10 | | Robbie Barr | U20 | -4 | Andy Young | Victoria Park City of Glasgow | Leeds | 26 Jun 16 | | 1280 | 4:19.36 | i | | 4:17.80 | | Michael Swinton | U17 | -6 | | Edinburgh AC | Emirates Arena | 3 Feb 16 | | 1280 | 4:19.36 | | | 3:56.86 | | Euan Wilson | U20 | -6 | Alison Wyeth | Charnwood | Milton Keynes | 4 Jun 16 | | 1282 | 4:19.39 | | | 3:59.82 | | Michael Proffitt | U20 | -5 | Alan Thomas | North Somerset | Exeter | 31 May 16 | | 1283 | 4:19.41 | | | 4:19.41 | PB | Daniel Blake | V35 | 14 | | Oxford City | Horspath | 9 Jul 16 | | 1284 | 4:19.47 | | | 4:06.28 | | Jacob Pickering | U20 | -5 | Andrew Beadle | Cheltenham | Exeter | 18 Jun 16 | | 1285 | 4:19.48 | | | 4:03.3 | | Niall Higham | U17 | -8 | Peter Crook | Preston | Stretford | 28 Jun 16 | | 1286 | 4:19.5 | | | 4:12.78 | | Adam Crawford | U20 | -6 | Gordon Palmer | West Suffolk | Bury St Edmunds | 24 Apr 16 | | 1287 | 4:19.52 | | | 4:04.35 | | Daniel Kennedy | | 3 | | Blackheath & Bromley | Bromley | 20 Aug 16 | | 1288 | 4:19.54 | | | 3:46.06 | | Sam Winters | | 2 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 16 Apr 16 | | 1288 | 4:19.54 | | | 4:08.38 | | Lewis Reid | U17 | -7 | Alan Driver | Camberley | Watford | 29 Jun 16 | | 1290 | 4:19.55 | | | 4:13.49 | | Xavier Woodcock | U17 | -6 | | Stroud | Street | 2 May 16 | | 1291 | 4:19.56 | | | 4:07.08 | | Will Marshall | U17 | -7 | Philip Townsend | Leeds City | Cleckheaton | 1 Jun 16 | | 1291 | 4:19.56 | | | 3:53.12 | | Luke Dinsmore | U20 | -4 | Mark Kirk | Springwell | Belfast | 19 Jun 16 | | 1293 | 4:19.60 | | | 4:00.53 | | Angus Williams | U15 | -9 | Steve Perkin | Chiltern | Watford | 29 Jun 16 | | 1294 | 4:19.61 | | | 4:19.61 | PB | Thomas Burns | U20 | -4 | Julian Starkey | Bracknell AC | Watford | 27 Jul 16 | | 1295 | 4:19.62 | | | 4:08.2 | | Steff Farley | | 1 | | West Cheshire | Macclesfield | 14 May 16 | | 1295 | 4:19.62 | | | 4:19.62 | PB | Thomas Binnie | | 2 | | Eynsham | Watford | 1 Jun 16 | | 1297 | 4:19.67 | | | 4:18.51 | | Daniel Streeter | U17 | -6 | | Stevenage & North Herts | Woodford | 8 May 16 | | 1298 | 4:19.68 | | | 3:54.80 | | Craig Williams | U20 | -4 | James Thie | Newport H | Swansea | 29 May 16 | | 1298 | 4:19.68 | | | 4:13.93 | | Finley Hurren | U17 | -6 | Frank Adams | Enfield & Haringey | Watford | 27 Jul 16 | | 1300 | 4:19.7 | | | 3:46.18 | | Joshua Dickinson | U15 | -8 | Ian Wilcock | City of York | Chester le Street | 6 Jun 16 | | 1300 | 4:19.7 | | | 4:19.7 | PB | Oliver Waring | U17 | -8 | | Vale Royal | Warrington | 11 Jun 16 | | 1300 | 4:19.7 | | | 4:18.6 | | Ryan McCrickerd | | 6 | Jacob Howe | Serpentine | Battersea | 20 Aug 16 | | 1303 | 4:19.71 | | | 4:17.54 | | Matthew Howard | U15 | -9 | Julian Emery | North Somerset | Exeter | 18 Jun 16 | | 1303 | 4:19.71 | | | 4:09.8 | | Euan Urquhart | U20 | -5 | | Victoria Park City of Glasgow | Hexham | 10 Jul 16 | | 1305 | 4:19.72 | i | | 4:19.72i | PB | Guy Evans Haggerty | U20 | -6 | | Victoria Park City of Glasgow | Emirates Arena | 3 Feb 16 | | 1306 | 4:19.73 | | | 4:19.49 | | Nick Buckle | | 2 | Charlie Dickinson | Belgrave | Wimbledon | 8 Jun 16 | | 1307 | 4:19.8 | | | 4:10.34 | | Daniel Riley | U15 | -8 | Richard Bullis | Basildon | Watford | 5 Jun 16 | | 1307 | 4:19.8 | | | 4:19.8 | PB | Henry Rocha | U17 | -8 | George Harrison | Shaftesbury Barnet | Watford | 20 Jun 16 | | 1309 | 4:19.85 | | | 4:08.4 | | Ben Marks | U15 | -9 | Andrew Kennard | Walton | Ashford | 14 Aug 16 | | 1310 | 4:19.88 | | | 4:19.88 | PB | Nick Hughes | V45 | 25 | Steve Perkin | Chiltern | Watford | 24 Aug 16 | | 1310 | 4:19.88 | | | 4:08.39 | | Sam Fernando T20/F20 | U20 | -5 | | |