Use
to notify us of amends
|
| 1500 Women Overall All Time to 4:16.99 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 3:54.50 | | | 3:54.50 | PB | Laura Muir | | 6 | Andy Young | Dundee Hawkhill | Tokyo, JPN | 6 Aug 21 | | | 2 | 3:57.90 | | | 3:57.90 | PB | Kelly Holmes | | 12 | Margot Jennings | Ealing Southall & Middx | Athens, GRE | 28 Aug 04 | | | 3 | 3:59.50 | | | 3:59.50 | PB | Lisa Dobriskey | | 4 | George Gandy | Ashford AC | Zürich, SUI | 28 Aug 09 | | | 4 | 3:59.95 | | | 3:59.95 | PB | Hayley Tullett | | 8 | Mark Rowland | Swansea | Paris, FRA | 31 Aug 03 | | | 5 | 3:59.96 | | | 3:59.96 | PB | Zola Budd | U20 | -4 | Pieter Labuschagne | Aldershot, Farnham & District | Brussels, BEL | 30 Aug 85 | | | 6 | 4:00.09 | | | 4:00.09 | PB | Laura Weightman | | 7 | | Morpeth | Berlin, GER | 13 Sep 20 | | | 7 | 4:00.46 | | | 4:00.46 | PB | Sarah McDonald | | 4 | David Harmer | Birchfield H | Olympic Park | 20 Jul 19 | | | 8 | 4:00.56 | i+ | | 4:00.56i | PB | Jemma Reekie | U23 | -1 | Andy Young | Kilbarchan | New York NY, USA | 8 Feb 20 | | | 4:02.09 | | | | | | | | | | Olympic Park | 20 Jul 19 | | | 9 | 4:00.57 | | | 4:00.57 | PB | Christina Boxer | | 5 | Ron Stonehouse | Aldershot, Farnham & District | Gateshead | 6 Jul 84 | | | 10 | 4:00.73 | | | 4:00.73 | PB | Kirsty Wade | | 3 | Harry Wilson | Blaydon | Gateshead | 26 Jul 87 | | | 11 | 4:00.97 | | | 4:00.97 | PB | Eilish McColgan | | 7 | Liz Nuttall | Dundee Hawkhill | Rabat, MAR | 16 Jun 19 | | | 12 | 4:01.10 | | | 4:01.10 | PB | Helen Clitheroe | | 6 | Trevor Painter | Preston | Monte Carlo, MON | 19 Jul 02 | | | 13 | 4:01.20 | | | 4:01.20 | PB | Yvonne Murray (now Mooney) | | 1 | Thomas Boyle | City of Edinburgh (Defunct) | Oslo, NOR | 4 Jul 87 | | | 14 | 4:01.38 | | | 4:01.38 | PB | Liz Nuttall | | 1 | John Anderson | Dundee Hawkhill | Oslo, NOR | 4 Jul 87 | | | 15 | 4:01.53 | | | 4:01.53 | PB | Christine Benning | | 2 | Harry Wilson | Stretford | Zurich, SUI | 15 Aug 79 | | | 16 | 4:01.79 | | | 4:01.79 | PB | Jo Pavey | | 8 | Gavin Pavey | Exeter | Monaco, MON | 13 Sep 03 | | | 17 | 4:01.81 | | | 4:01.81 | PB | Melissa Courtney-Bryant | | 5 | Rob Denmark | Poole AC | Stockholm, SWE | 23 Aug 20 | | | 18 | 4:01.89 | | | 4:01.89 | PB | Hannah England | | 2 | Bud Baldaro | Oxford City | Barcelona, ESP | 22 Jul 11 | | | 19 | 4:02.32 | | | 4:02.32 | PB | Shireen Bailey | | 7 | Cliff Temple | Blackheath & Bromley | Seoul, KOR | 1 Oct 88 | | | 20 | 4:02.54 | | | 4:02.54 | PB | Stephanie Twell | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Zürich, SUI | 19 Aug 10 | | | 21 | 4:02.55 | | | 4:02.55 | PB | Adelle Tracey | | 7 | Craig Winrow | Guildford & Godalming | Ostrava, CZE | 31 May 22 | | | 22 | 4:02.77 | | | 4:02.77 | PB | Katie Snowden | | 5 | Daniel Stepney | Herne Hill | Tokyo, JPN | 2 Aug 21 | | | 23 | 4:03.17 | | | 4:03.17 | PB | Alison Wyeth | | 7 | Bob Parker | Parkside (Harrow) | Monte Carlo, MON | 7 Aug 93 | | | 24 | 4:03.73 | | | 4:03.73 | PB | Jessica Warner-Judd | U23 | -1 | Mick Judd | Chelmsford | Olympic Park | 4 Aug 17 | | | 25 | 4:03.74 | | | 4:03.74 | PB | Charlene Thomas | | 9 | Aaron Thomas | Wakefield | Watford | 4 Sep 13 | | | 26 | 4:04.14 | | | 4:04.14 | PB | Wendy Sly | | 2 | Neville Taylor | Borough of Hounslow | Helsinki, FIN | 14 Aug 83 | | | 27 | 4:04.81 | | | 4:04.81 | PB | Sheila Carey | | 4 | John Anderson | Coventry | Munich, GER | 9 Sep 72 | | | 28 | 4:04.90 | | | 4:04.90 | PB | Ellie Baker | | 2 | Jon Bigg | Shaftesbury Barnet | Munich, GER | 16 Aug 22 | | | 29 | 4:05.37 | | | 4:05.37 | PB | Paula Radcliffe | | 6 | Gary Lough | Bedford & County | Glasgow | 1 Jul 01 | | | 30 | 4:05.66 | | | 4:05.66 | PB | Bev Hartigan | | 1 | Bud Baldaro | Tipton | Crystal Palace | 20 Jul 90 | | | 31 | 4:05.75 | | | 4:05.75 | PB | Lynn Gibson | | 3 | Phil Banning | Oxford City | Gateshead | 20 Jul 94 | | | 32 | 4:05.83 | | | 4:05.83 | PB | Emma Wood | | 3 | Alan Morris | City of Stoke | Watford | 4 Sep 13 | | | 33 | 4:05.96 | | | 4:05.96 | PB | Lynne MacDougall | U20 | -4 | | Victoria Park City of Glasgow | Budapest, HUN | 20 Aug 84 | | | 34 | 4:06.0 | | | 4:06.0 | PB | Mary Cotton | U23 | -1 | Geoffrey James | Birchfield H | Middlesbrough | 24 Jun 78 | | | 35 | 4:06.23 | | | 4:06.23 | PB | Revee Walcott-Nolan | | 4 | | Luton | Tokyo, JPN | 2 Aug 21 | | | 36 | 4:06.24 | | | 4:06.24 | PB | Christine Whittingham | | 8 | James Campbell | City of Glasgow | Oslo, NOR | 5 Jul 86 | | | 37 | 4:06.39 | | | 4:06.39 | PB | Jemma Simpson | | 4 | Mark Rowland | Newquay & Par | Eagle Rock CA, USA | 22 May 10 | | | 38 | 4:06.69 | | | 4:06.69 | PB | Katrina Wootton | | 2 | Andrew Hobdell | Bedford & County | Watford | 12 Aug 09 | | | 39 | 4:06.81 | | | 4:06.81 | PB | Stacey Smith | U23 | -2 | Mick Woods | Gateshead | Birmingham | 10 Jul 11 | | | 40 | 4:06.85 | | | 4:06.85 | PB | Rebecca Lyne | | 2 | George Gandy | Hallamshire | Lucerne, SUI | 6 Jul 06 | | | 41 | 4:07.00 | | | 4:07.00 | PB | Susan Scott | | 9 | Mark Rowland | Victoria Park City of Glasgow | Villeneuve-d'ascq, FRA | 27 Jun 08 | | | 42 | 4:07.06 | | | 4:07.06 | PB | Alexandra Bell | | 7 | Andrew Henderson | Pudsey & Bramley | Berlin, GER | 12 Sep 21 | | | 43 | 4:07.11 | | | 4:07.11 | PB | Janet Wood | | 2 | | Stretford | Zurich, SUI | 18 Aug 82 | | | 44 | 4:07.20 | | | 4:07.20 | PB | Holly Archer | | 6 | Andrew Parmenter | Cambridge & Coleridge | Portland OR, USA | 29 May 21 | | | 45 | 4:07.46 | | | 4:07.46 | PB | Erin Wallace | U23 | -2 | Andy Young | Giffnock North | Livingston | 3 Sep 21 | | | 46 | 4:07.59 | | | 4:07.59 | PB | Ann Griffiths | | 5 | Norman Poole | Sale Harriers Manchester | Rome, ITA | 9 Jun 92 | | | 47 | 4:07.69 | | | 4:07.69 | PB | Teena Colebrook | | 12 | Lance Harter | Cannock & Stafford | Cologne, GER | 19 Aug 90 | | | 47 | 4:07.69 | | | 4:07.69 | PB | Rosie Clarke | | 5 | David Harmer | Epsom & Ewell | Tübingen, GER | 16 Jun 18 | | | 49 | 4:07.90 | | | 4:07.90 | PB | Gillian Dainty | | 4 | | Birchfield H | Crystal Palace | 16 Jun 84 | | | 50 | 4:08.15 | | | 4:08.15 | PB | Hannah Nuttall | | 3 | John Nuttall | Charnwood | Stretford | 9 Aug 22 | | | 51 | 4:08.24 | | | 4:08.24 | PB | Jenny Selman | | 9 | Lewis Walker | Fife | Watford | 11 Jun 22 | | | 52 | 4:08.52 | | | 4:05.08 | | Nikki Hamblin | U23 | -2 | | Unattached | Uden, NED | 27 Jun 09 | | | 53 | 4:08.68 | i | | 4:08.68i | PB | Amy-Eloise Markovc | | 5 | | Wakefield | Birmingham | 19 Feb 22 | | | 4:09.31 | | | | | | | | | | Los Angeles CA, USA | 16 May 19 | | | 54 | 4:08.74 | | | 4:08.74 | PB | Abby Settle | U23 | -3 | George Gandy | Hallamshire | Loughborough | 20 May 07 | | | 55 | 4:08.96 | | | 4:08.96 | PB | Alison Lundy | | 4 | Bud Baldaro | Blackburn | Stretford | 9 Aug 16 | | | 56 | 4:09.16 | | | 4:09.16 | PB | Laura Whittle | | 2 | George Gandy | Royal Sutton Coldfield | Stretford | 18 Aug 09 | | | 57 | 4:09.26 | | | 4:09.26 | PB | Lisa York | U23 | -1 | Bud Baldaro | Leicester | Dijon, FRA | 13 Jun 92 | | | 58 | 4:09.29 | | | 4:09.29 | PB | Angela Newport | | 2 | George Gandy | Basingstoke & Mid Hants | Gateshead | 20 Jul 94 | | | 59 | 4:09.34 | | | 4:09.34 | PB | Verity Ockenden | | 8 | Tony Houchin | Swansea | Phoenix AZ, USA | 24 Apr 21 | | | 60 | 4:09.37 | | | 4:09.37 | PB | Joyce Smith | | 13 | Bryan Smith | Shaftesbury Barnet | Munich, GER | 7 Sep 72 | | | 61 | 4:09.40 | | | 4:09.40 | PB | Genevieve Gregson | | 9 | | Belgrave | Battersea Park | 15 Sep 20 | | | 62 | 4:09.46 | | | 4:09.46 | PB | Karen Hargrave | | 2 | | Mansfield | Budapest, HUN | 4 Sep 89 | | | 63 | 4:09.5 | | | 4:09.5 | PB | Penny Forse | | 9 | | City of Portsmouth | Saint-Maur des Fosses, FRA | 6 Aug 80 | | | 64 | 4:09.54 | | | 4:09.54 | PB | Jo Fenn | | 8 | Ayo Falola | Woodford Green Essex Ladies | Rome, ITA | 2 Jul 04 | | | 65 | 4:09.56 | | | 4:09.56 | PB | Rhianwedd Price | U23 | -2 | Houston Franks | Cardiff | Eugene OR, USA | 13 Jun 15 | | | 66 | 4:09.71 | | | 4:09.71 | PB | Amy Griffiths | U23 | -1 | Rob Denmark | Aldershot, Farnham & District | Stretford | 18 Aug 18 | | | 67 | 4:09.86 | | | 4:09.86 | PB | Charlotte Browning | | 1 | Todd Morgan | Aldershot, Farnham & District | Solihull | 10 Jul 10 | | | 68 | 4:09.96 | | | 4:09.96 | PB | Emma Pallant | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Rabat, MAR | 23 May 09 | | | 69 | 4:09.97 | | | 4:09.97 | PB | Eloise Walker | U23 | -2 | Trevor Painter | Edinburgh AC | Birmingham (U) | 9 Jul 22 | | | 70 | 4:10.07 | | | 4:10.07 | PB | Maxine Baker | U23 | -1 | John Price | Coventry | Birmingham | 28 Jun 92 | | | 71 | 4:10.10 | | | 4:10.10 | PB | Cherry van der Zande | | 3 | David Brownlee | Edinburgh Southern | Luxembourg, LUX | 30 Aug 81 | | | 72 | 4:10.17 | | | 4:10.17 | PB | Madeleine Murray | U23 | -1 | John Lees | Edinburgh AC | Solihull | 22 Aug 15 | | | 73 | 4:10.21 | | | 4:10.21 | PB | Kathy Carter | | 1 | | Invicta East Kent | Crystal Palace | 31 Jul 82 | | | 74 | 4:10.22 | | | 4:10.22 | PB | Kelly Caffel | U23 | -2 | Harry Wilson | Oxford City | Leverkusen, GER | 20 Aug 00 | | | 75 | 4:10.24 | | | 4:10.24 | PB | Faye Fullerton | | 9 | Warren Roe | Havering | Watford | 27 Jun 15 | | | 76 | 4:10.32 | | | 4:10.32 | PB | Lynne Robinson | | 3 | David Sunderland | Coventry | Hechtel, BEL | 30 Jul 94 | | | 77 | 4:10.34 | | | 4:10.34 | PB | Hayley Ovens | | 7 | | Edinburgh Southern | Braschaat, BEL | 7 Aug 04 | | | 78 | 4:10.41 | | | 4:10.41 | PB | Jo White | | 2 | Harry Wilson | Mitcham | Gateshead | 10 Jun 84 | | | 78 | 4:10.41 | | | 4:10.41 | PB | Celia Taylor | | 11 | Dick Taylor | Coventry | Uden, NED | 3 Jul 10 | | | 80 | 4:10.43 | | | 4:10.43 | PB | Josephine Moultrie | | 1 | William Parker | Victoria Park City of Glasgow | Lignano Sabbiadoro, ITA | 16 Jul 13 | | | 81 | 4:10.61 | | | 4:10.61 | PB | Bobby Clay | U20 | -4 | Rob Denmark | Invicta East Kent | Birmingham | 5 Jun 16 | | | 82 | 4:10.65 | | | 4:10.65 | PB | Karen Hutchinson | | 3 | | Horwich | Auckland, NZL | 2 Feb 90 | | | 83 | 4:10.66 | | | 4:10.66 | PB | Joan Allison | | 5 | Norman Hurst | Cambridge H | Christchurch, NZL | 2 Feb 74 | | | 84 | 4:10.68 | | | 4:10.68 | PB | Amanda Crowe | | 3 | | City of Lisburn | Kuala Lumpur, MAS | 21 Sep 98 | | | 85 | 4:10.7 | | | 4:10.7 | PB | Sonya Bowyer | | 2 | George Gandy | Sale Harriers Manchester | Stretford | 16 Jul 96 | | | 86 | 4:10.75 | | | 4:10.75 | PB | Sonia McGeorge | | 4 | George Gandy | Brighton & Hove | Crystal Palace | 20 Jul 90 | | | 87 | 4:10.76 | | | 4:10.76 | PB | Ruth Partridge | | 2 | Ron Stonehouse | Aldershot, Farnham & District | Crystal Palace | 16 Jun 84 | | | 88 | 4:10.80 | | | 4:10.80 | PB | Shannon Flockhart | U23 | -3 | Mark Vile | Cambridge & Coleridge | Bloomington IN, USA | 28 May 22 | | | 89 | 4:10.86 | | | 4:10.86 | PB | Morag Millar | | 2 | Liz Nuttall | Central | Sollentuna, SWE | 1 Jul 10 | | | 90 | 4:11.00 | | | 4:11.00 | PB | Suzanne Morley | | 6 | | Brighton & Hove | Birmingham | 6 Jul 85 | | | 91 | 4:11.12 | | | 4:11.12 | PB | Bridget Smyth | U20 | -5 | Harry Wilson | Brighton Phoenix | Antrim | 26 May 85 | | | 92 | 4:11.23 | | | 4:11.23 | PB | Paula Fudge | | 7 | Conrad Milton | Windsor Slough Eton & Hounslow | Crystal Palace | 31 Jul 81 | | | 93 | 4:11.24 | i | | 4:11.24i | PB | Nicky Morris | | 5 | | Essex Ladies | Cosford | 7 Jan 89 | | | 4:13.74 | | | | | | | | | | Oslo, NOR | 1 Jul 89 | | | 93 | 4:11.24 | | | 4:11.24 | PB | Rachel Newcombe | V35 | 13 | | Liverpool H | Eton | 3 Jul 02 | | | 95 | 4:11.33 | | | 4:11.33 | PB | Ellie Leather | | 2 | Jason Michael | Yate | Bloomington IN, USA | 28 May 22 | | | 96 | 4:11.46 | | | 4:11.46 | PB | Ursula McGloin | | 2 | | City of Lisburn | Auckland, NZL | 20 Jan 90 | | | 97 | 4:11.51 | | | 4:11.51 | PB | Jane Shields | | 1 | Jim Madigan | City of Sheffield | Knarvik, NOR | 4 Sep 83 | | | 97 | 4:11.51 | | | 4:11.51 | PB | Sarah Inglis | | 6 | | Lothian | Liège, BEL | 17 Jul 19 | | | 99 | 4:11.52 | | | 4:11.52 | PB | Barbara Parker | | 8 | Sean Burris | City of Norwich | Solihull | 21 Jul 12 | | | 100 | 4:11.57 | | | 4:11.57 | PB | Susan Lamb | | 4 | | Sale Harriers Manchester | Stockholm, SWE | 18 Jun 96 | | | 101 | 4:11.75 | | | 4:11.75 | PB | Debbie Peel | | 2 | | Crawley | Crystal Palace | 31 Jul 82 | | | 102 | 4:11.80 | | | 4:11.80 | PB | Nicola Gauld | | 4 | Ken Hogg | Aberdeen | Twickenham | 4 Jun 08 | | | 103 | 4:11.8 | | | 4:11.8 | PB | Kerry Gillibrand | | 4 | | Sale Harriers Manchester | Eton | 3 Jul 02 | | | 104 | 4:11.85 | | | 4:11.85 | PB | Jo Dering | U23 | -2 | | Windsor Slough Eton & Hounslow | Wrexham | 28 Jul 90 | | | 104 | 4:11.85 | | | 4:11.85 | PB | Marilyn Okoro | | 2 | Ayo Falola | Shaftesbury Barnet | Shanghai, CHN | 20 Sep 08 | | | 106 | 4:11.89 | | | 4:11.89 | PB | Rachael Ogden | | 4 | | Worthing | Crystal Palace | 6 Aug 05 | | | 107 | 4:11.94 | | | 4:11.94 | PB | Lorraine Baker | | 4 | | Coventry | Vigo, ESP | 5 Jul 90 | | | 108 | 4:11.96 | | | 4:11.96 | PB | Liz Wheater | U23 | -1 | George Gandy | Herts Phoenix | Sportcity | 9 Jun 07 | | | 109 | 4:12.08 | | | 4:08.17 | | Kathy Butler | | 6 | Peter Tegen | Windsor Slough Eton & Hounslow | Palo Alto | 9 Jun 01 | | | 110 | 4:12.19 | | | 4:12.19 | PB | Gill Settle | | 6 | | Norfolk O | Antrim | 26 May 85 | | | 110 | 4:12.19 | | | 4:12.19 | PB | Amelia Quirk | U23 | -2 | Mick Woods | Bracknell AC | Battersea Park | 15 Sep 20 | | | 112 | 4:12.21 | | | 4:12.21 | PB | Sarah O'Dowd | | 5 | Matt O'Dowd | Derby | Birmingham | 14 Jul 02 | | | 113 | 4:12.24 | | | 4:12.24 | PB | Hannah Segrave | | 4 | Chris Layne | Middlesbrough (Mandale) | Raleigh NC, USA | 26 Mar 21 | | | 114 | 4:12.27 | | | 4:12.27 | PB | Hannah Brooks | | 2 | | Crawley | Solihull | 21 Jul 12 | | | 115 | 4:12.29 | i | | 4:12.29i | PB | Charlotte Best | | 2 | George Gandy | Crawley | Birmingham | 21 Feb 09 | | | 4:16.57 | | | | | | | | | | Watford | 30 Jun 07 | | | 116 | 4:12.30 | | | 4:12.30 | PB | Katy-Ann McDonald | U23 | -1 | Adijat Mumunie | Blackheath & Bromley | Oxford MO, USA | 14 May 22 | | | 117 | 4:12.3 | | | 4:12.3 | PB | Diane Modahl | | 1 | Norman Poole | Sale Harriers Manchester | Wythenshawe | 29 Apr 89 | | | 118 | 4:12.42 | | | 4:12.42 | PB | Niamh Bridson Hubbard | | 2 | Philip O'Dell | Blackheath & Bromley | Watford | 24 Aug 22 | | | 119 | 4:12.45 | | | 4:12.45 | PB | Glynis Penny | | 5 | | Cambridge H | Crystal Palace | 19 Aug 78 | | | 120 | 4:12.49 | | | 4:12.49 | PB | Julia Cooke | | 5 | Bud Baldaro | Birchfield H | Watford | 27 Jun 15 | | | 121 | 4:12.52 | | | 4:12.52 | PB | Aimee Pratt | U23 | -1 | Vicente Modahl | Sale Harriers Manchester | Andujar, ESP | 6 Sep 19 | | | 122 | 4:12.53 | | | 4:12.53 | PB | Elizabeth Bird | | 5 | | Shaftesbury Barnet | Stretford | 15 Jun 21 | | | 123 | 4:12.58 | | | 4:12.58 | PB | Carole Bradford | | 1 | | Clevedon | Gateshead | 10 Jun 84 | | | 124 | 4:12.59 | | | 4:12.59 | PB | Racheal Bamford | | 4 | Mike Baxter | Leeds City | Solihull | 22 Aug 15 | | | 125 | 4:12.65 | | | 4:12.65 | PB | Rita Ridley | | 3 | | Essex Ladies | Helsinki, FIN | 15 Aug 71 | | | 126 | 4:12.69 | | | 4:12.69 | PB | Debbie Gunning | | 3 | Neil England | Woodford Green Essex Ladies | Belfast | 16 Jul 90 | | | 127 | 4:12.70 | | | 4:12.70 | PB | Regina Joyce | | 2 | | Crawley | Berkeley CA, USA | 17 May 81 | | | 128 | 4:12.72 | | | 4:12.72 | PB | Hilary Hollick | | 5 | | Sale Harriers Manchester | Edmonton, CAN | 12 Aug 78 | | | 129 | 4:12.79 | | | 4:12.79 | PB | Julie Laughton | | 3 | | Derby | Gateshead | 10 Jun 84 | | | 130 | 4:12.80 | | | 4:12.80 | PB | Sabrina Sinha | | 1 | Bud Baldaro | Cambridge H | Birmingham (U) | 9 Jul 22 | | | 131 | 4:12.95 | | | 4:12.95 | PB | Alexandra Millard | U23 | -2 | Bill Foster | Invicta East Kent | Watford | 11 Jun 22 | | | 132 | 4:12.96 | | | 4:12.96 | PB | Jennifer Walsh | U20 | -4 | Deborah Rowlands | Spenborough | Barcelona, ESP | 15 Jul 12 | | | 133 | 4:13.00 | | | 4:13.00 | PB | Charlotte Penfold | U20 | -5 | | Bournemouth | Crystal Palace | 8 Aug 03 | | | 134 | 4:13.12 | | | 4:13.12 | PB | Kim Lock | | 1 | | Retired | Cwmbran | 11 Aug 82 | | | 134 | 4:13.12 | | | 4:13.12 | PB | Jennifer Nesbitt | | 5 | | Cardiff | Stanford CA, USA | 29 Apr 22 | | | 136 | 4:13.19 | | | 4:13.19 | PB | Rachel Felton | | 6 | Christopher Frapwell | Shaftesbury Barnet | Crystal Palace | 25 Aug 07 | | | 137 | 4:13.24 | | | 4:13.24 | PB | Jenna Hill | | 8 | Andrew Hobdell | Sale Harriers Manchester | Watford | 27 Jun 15 | | | 138 | 4:13.38 | | | 4:13.38 | PB | Emma Ward | U20 | -4 | | City of Stoke | Glasgow (S) | 7 May 01 | | | 139 | 4:13.51 | | | 4:13.51 | PB | Jacqueline Fairchild | | 6 | Helen Clitheroe | Preston | Stretford | 13 Jun 17 | | | 140 | 4:13.54 | | | 4:13.54 | PB | Gemma Kersey | U23 | -3 | Eamonn Martin | Basildon | Solihull | 21 Jul 12 | | | 141 | 4:13.55 | | | 4:13.55 | PB | Kate Reed | | 3 | | Bristol & West | Crystal Palace | 25 Aug 07 | | | 142 | 4:13.56 | | | 4:13.56 | PB | Emily Pidgeon | U23 | -3 | Andrew Hobdell | Stroud | Cardiff | 15 Aug 09 | | | 142 | 4:13.56 | | | 4:13.56 | PB | Claire Gibson | | 8 | Derek Parker | Kilbarchan | Glasgow | 3 Aug 12 | | | 144 | 4:13.59 | | | 4:13.59 | PB | Harriet Knowles-Jones | U20 | -4 | Paul Roden | Warrington AC | Stretford | 15 Aug 17 | | | 145 | 4:13.62 | | | 4:13.62 | PB | Jayne Knowles | | 1 | | Altrincham | Gateshead | 30 Jul 93 | | | 146 | 4:13.70 | | | 4:13.70 | PB | Cari Hughes | | 1 | Andrew Walling | Cardiff | Luzern, SUI | 30 Aug 22 | | | 147 | 4:13.7 | + | | 4:06.69 | | Monica Joyce | | 1 | | Crawley | Los Angeles (Ww) CA, USA | 10 May 81 | | | 148 | 4:13.72 | | | 4:13.72 | PB | Hannah Doran | | 1 | Bill Foster | Charnwood | Sportcity | 9 Jun 07 | | | 149 | 4:13.74 | | | 4:13.74 | PB | Sophie Connor | | 1 | Joe Franklin | Shaftesbury Barnet | Eugene OR, USA | 9 Jun 16 | | | 150 | 4:13.78 | | | 4:13.78 | PB | Tina Brown | | 12 | Glynn Tromans | Coventry | Stretford | 7 Sep 10 | | | 151 | 4:13.9 | | | 4:13.9 | PB | Stevie Stockton | | 3 | George Gandy | Vale Royal | Stretford | 22 Jul 14 | | | 152 | 4:13.91 | | | 4:13.91 | PB | Lauren Reed | | 7 | Bill Foster | Havering | Watford | 24 Jul 13 | | | 153 | 4:13.93 | | | 4:13.93 | PB | Amy Fry | | 7 | Bill Foster | Shaftesbury Barnet | Solihull | 21 Jul 12 | | | 154 | 4:14.00 | | | 4:14.00 | PB | Natalie Benjamin | U23 | -1 | | Cardiff | Sportcity | 11 Jul 04 | | | 155 | 4:14.0 | | | 4:14.0 | PB | Sandra Arthurton | U23 | -1 | | Leeds City | Derby | 5 May 84 | | | 156 | 4:14.06 | i | | 4:14.06i | PB | Gemma Turtle | | 2 | David Farrow | Gloucester | Cardiff | 23 Jan 10 | | | 4:15.81 | | | | | | | | | | Crawley | 22 Jun 11 | | | 157 | 4:14.08 | | | 4:14.08 | PB | Calli Thackery | | 2 | Joe Franklin | Hallamshire | Ninove, BEL | 15 Jul 17 | | | 157 | 4:14.08 | mx | | 4:14.08 | PB | Phoebe Gill | U17 | -8 | Deborah Steer | St. Albans AC | Aldershot | 18 Aug 22 | | | 159 | 4:14.13 | | | 4:14.13 | PB | Ffion Price | | 1 | Houston Franks | Cardiff | Portland OR, USA | 11 Jun 17 | | | 160 | 4:14.14 | | | 4:14.14 | PB | Jeina Mitchell | | 4 | | Croydon | Loughborough | 20 May 01 | | | 161 | 4:14.15 | | | 4:14.15 | PB | Sarah Kelly | U20 | -5 | Liz Nuttall | Dundee Hawkhill | Stretford | 10 Aug 10 | | | 162 | 4:14.19 | | | 4:14.19 | PB | Michelle Faherty | | 6 | | Skyrac | Birmingham | 16 Jun 96 | | | 162 | 4:14.19 | | | 4:14.19 | PB | Amanda Parkinson | | 5 | | Sale Harriers Manchester | Birmingham | 25 Jul 98 | | | 162 | 4:14.19 | | | 4:14.19 | PB | Montana Jones | | 3 | Mick Woods | Aldershot, Farnham & District | Birmingham | 14 Jul 13 | | | 165 | 4:14.2 | | | 4:14.2 | PB | Rhona Makepeace | | 7 | | Charnwood | Sydney (?), AUS | 24 Feb 91 | | | 166 | 4:14.22 | | | 4:14.22 | PB | Emelia Gorecka | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 12 | | | 167 | 4:14.23 | | | 4:14.23 | PB | Louise Whittaker | | 5 | Norman Poole | Sale Harriers Manchester | Stretford | 18 Aug 09 | | | 168 | 4:14.30 | | | 4:14.30 | PB | Catherine Riley | | 5 | Lindsay Dunn | Trafford | Watford | 13 Jun 09 | | | 169 | 4:14.3 | | | 4:14.3 | PB | Angela Tooby (now Tooby-Smith) | | 3 | | Cardiff | Ipswich | 19 Jun 85 | | | 170 | 4:14.36 | | | 4:14.36 | PB | Kate Holt | | 1 | Alan Morris | City of Stoke | Solihull | 22 Aug 15 | | | 171 | 4:14.37 | | | 4:14.37 | PB | Stephanie Barnes | | 7 | | Bristol & West | Oordegem-Lede, BEL | 3 Jun 17 | | | 172 | 4:14.40 | | | 4:14.40 | PB | Georgia Peel | U20 | -4 | Karen Harvey | Aldershot, Farnham & District | Tallahassee FL, USA | 13 Apr 13 | | | 172 | 4:14.40 | | | 4:14.40 | PB | Emily Hosker-Thornhill | | 4 | Mick Woods | Aldershot, Farnham & District | Loughborough | 23 Jun 18 | | | 174 | 4:14.41 | i | | 4:14.41i | PB | Shirley Griffiths | | 3 | Jack Howey | Wakefield | Vienna, AUT | 15 Feb 97 | | | 4:15.68 | | | | | | | | | | Birmingham | 16 Jun 96 | | | 174 | 4:14.41 | | | 4:14.41 | PB | Natalie Harvey | | 8 | | South London | Solihull | 25 Jun 05 | | | 174 | 4:14.41 | | | 4:14.41 | PB | Charlotte Arter | | 2 | James Thie | Cardiff | Solihull | 22 Aug 15 | | | 177 | 4:14.44 | | | 4:14.44 | PB | Alex Carter | U23 | -2 | George Gandy | Vale Royal | Glasgow (S) | 7 May 01 | | | 178 | 4:14.46 | | | 4:14.46 | PB | Ellen Leggate | | 1 | Hilary Vogel | Harrow | Glasgow (S) | 7 May 01 | | | 179 | 4:14.47 | | | 4:14.47 | PB | Violet Blair | | 5 | | Edinburgh Southern | Edinburgh | 18 Jun 83 | | | 180 | 4:14.50 | | | 4:14.50 | PB | Wendy Wright | U20 | -4 | | Derby | Portsmouth | 20 Jun 87 | | | 181 | 4:14.51 | | | 4:14.51 | PB | Vicky Fouhy | | 1 | Todd Morgan | Windsor Slough Eton & Hounslow | Watford | 30 Jun 13 | | | 182 | 4:14.52 | | | 4:14.52 | PB | Beth Kidger | | 3 | Joel Kidger | Brighton Phoenix | Ninove, BEL | 3 Aug 19 | | | 183 | 4:14.55 | | | 4:14.55 | PB | Kirsty Shapiro | | 3 | Dena Evans | Middlesbrough (Mandale) | Portland OR, USA | 14 Jun 15 | | | 184 | 4:14.56 | | | 4:14.56 | PB | Andrea Whitcombe | U20 | -4 | David Sunderland | Parkside (Harrow) | Bromley | 22 Aug 90 | | | 185 | 4:14.59 | | | 4:14.59 | PB | Sarah Calvert | U23 | -3 | Lewis Walker | Livingston | Grangemouth | 15 Aug 21 | | | 186 | 4:14.62 | | | 4:14.62 | PB | Laura Kirk | | 3 | Aaron Thomas | Skyrac | Solihull | 21 Jul 12 | | | 187 | 4:14.63 | | | 4:14.63 | PB | Sarah Astin | | 7 | Geoff Watkin | Belgrave | Watford | 27 Jul 22 | | | 188 | 4:14.78 | | | 4:14.78 | PB | Hayley Haining | | 5 | | Kilbarchan | Glasgow (S) | 21 Aug 99 | | | 189 | 4:14.86 | | | 4:14.86 | PB | Khahisa Mhlanga | | 1 | | Herts Phoenix | Watford | 24 Aug 22 | | | 190 | 4:15.00 | | | 4:15.00 | PB | Dani Barnes-Heeney | U20 | -5 | | Newquay & Par | Wythenshawe | 31 May 03 | | | 191 | 4:15.01 | | | 4:15.01 | PB | Liz Yelling | | 5 | | Bedford & County | Birmingham | 14 Jul 01 | | | 192 | 4:15.10 | | | 4:15.10 | PB | Elise Thorner | U23 | -2 | | Wells City | Azusa CA, USA | 15 Apr 22 | | | 193 | 4:15.11 | | | 4:15.11 | PB | Kathryn Gillespie | | 3 | Amanda Gillespie | Central | Scotstoun | 30 Jul 21 | | | 194 | 4:15.12 | | | 4:15.12 | PB | Harriet Scott | | 1 | Jeremy Freeman | Havering | Birmingham | 11 Jul 09 | | | 195 | 4:15.16 | | | 4:15.16 | PB | Catherine Layne | | 6 | | Belgrave | Eugene, USA | 24 May 03 | | | 196 | 4:15.27 | | | 4:15.27 | PB | Claire Duck | | 11 | Mike Baxter | Leeds City | Loughborough | 23 Jun 18 | | | 197 | 4:15.30 | | | 4:15.30 | PB | Norine Braithwaite | U23 | -1 | | Lancaster & Morecambe | Moscow, RUS | 17 Aug 73 | | | 198 | 4:15.3 | | | 4:15.3 | PB | Ann Ford | | 3 | | Borough of Hounslow | Cwmbran | 17 Sep 77 | | | 199 | 4:15.32 | | | 4:15.32 | PB | Rosie Johnson | U17 | -6 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 1 Jul 14 | | | 200 | 4:15.33 | | | 4:15.33 | PB | Jo Adams | | 1 | Aaron Thomas | Richmond & Zetland | Austin TX, USA | 25 May 13 | | | 200 | 4:15.33 | | | 4:15.33 | PB | Lennie Waite | | 7 | Steve Sisson | Aldershot, Farnham & District | Watford | 27 Jun 15 | | | 202 | 4:15.35 | | | 4:15.35 | PB | Dani Chattenton | | 1 | Kyle Bennett | MK Distance Project | Stretford | 10 Aug 19 | | | 203 | 4:15.39 | | | 4:15.39 | PB | Rachel McClay | | 1 | | Bracknell AC | Solihull | 22 Aug 15 | | | 204 | 4:15.40 | | | 4:15.40 | PB | Bernadette Madigan | U23 | -3 | | Bracknell AC | Crystal Palace | 16 Aug 80 | | | 205 | 4:15.42 | | | 4:15.42 | PB | Kate Avery | | 5 | | Shildon | Stretford | 18 Aug 18 | | | 206 | 4:15.48 | | | 4:15.48 | PB | Marsela Robertson | U23 | -2 | | Edinburgh Southern | Floro, NOR | 8 Sep 85 | | | 207 | 4:15.50 | | | 4:15.50 | PB | Jessica Sparke | U23 | -2 | | Woodford Green Essex Ladies | Watford | 14 Jun 08 | | | 208 | 4:15.55 | | | 4:15.55 | PB | Alison Wright | | 10 | | Edinburgh Southern | Crystal Palace | 25 Jul 81 | | | 209 | 4:15.57 | i | | 4:15.57i | PB | Mary Kitson | | 7 | | Borough of Hounslow | Birmingham | 16 Feb 92 | | | 209 | 4:15.57 | | | 4:15.57 | PB | Megan Davies | | 4 | Paul Roden | Sale Harriers Manchester | Sportcity | 28 May 22 | | | 211 | 4:15.60 | | | 4:15.60 | PB | Hayley Nash | | 3 | | Newport H | Birmingham | 7 Aug 88 | | | 212 | 4:15.61 | | | 4:15.61 | PB | Ella McNiven | U17 | -7 | Lynn Webb | Liverpool H | Watford | 24 Jun 17 | | | 213 | 4:15.63 | | | 4:15.63 | PB | Jade Williams | | 1 | Trevor Painter | Amman Valley | Watford | 15 Jul 15 | | | 213 | 4:15.63 | | | 4:15.63 | PB | Lilly Hawkins | | 3 | Steven Phillips | Southampton | Watford | 28 Jul 21 | | | 215 | 4:15.68 | i | | 4:15.68i | PB | Joanne Colleran | | 5 | | Liverpool H | Boston MA, USA | 21 Feb 99 | | | 4:16.24 | | | | | | | | | | Wythenshawe | 9 Jun 99 | | | 216 | 4:15.73 | i | | 4:15.73i | PB | Jane Colebrook | | 4 | David Sunderland | Scunthorpe & District AC (Defunct) | Cosford | 29 Jan 83 | | | 4:16.50 | | | | | | | | | | Byrkjelo, NOR | 30 Jun 84 | | | 217 | 4:15.74 | i | | 4:15.74i | PB | Sophie Lovell | | 8 | | Windsor Slough Eton & Hounslow | Cardiff | 16 Feb 05 | | | 218 | 4:15.83 | | | 4:15.83 | PB | Lucy Robinson | | 2 | Kieron Hall | Wakefield | Sportcity | 26 Jun 21 | | | 219 | 4:15.85 | | | 4:15.85 | PB | Freya Ross | U23 | -1 | | Edinburgh Southern | Brasschaat, BEL | 24 Jul 05 | | | 220 | 4:15.87 | | | 4:15.87 | PB | Rachael Franklin | | 5 | Andrew Fox | Manx | Loughborough | 23 Jun 18 | | | 221 | 4:15.89 | | | 4:15.89 | PB | Gillian Stacey | U23 | -2 | | Bromley Ladies | Portsmouth | 5 Jun 93 | | | 222 | 4:15.93 | | | 4:15.93 | PB | Elinor Kirk | | 3 | Tony Houchin | Swansea | Houston TX, USA | 18 May 14 | | | 223 | 4:15.94 | | | 4:15.94 | PB | Stephie Pennycook | U23 | -1 | John Lees | Fife | Birmingham | 1 Jul 17 | | | 224 | 4:15.99 | | | 4:15.99 | PB | Ann Middle | | 7 | | Newport H | La Laguna, ESP | 13 Jul 91 | | | 225 | 4:16.0 | | | 4:16.0 | PB | Jillian Jones | | 2 | | Aldershot, Farnham & District | Loughborough | 20 Jun 93 | | | 226 | 4:16.09 | | | 4:16.09 | PB | Nicky Salisbury | | 2 | | Birchfield H | Crystal Palace | 13 Sep 87 | | | 227 | 4:16.10 | | | 4:16.10 | PB | Katie Davey | U20 | -4 | | | Edinburgh | 29 May 83 | | | 228 | 4:16.12 | | | 4:16.12 | PB | Elise Lyon | U20 | -6 | | Wycombe | Hendon | 3 Jul 83 | | | 228 | 4:16.12 | | | 4:16.12 | PB | Melissa Holliday | | 1 | | Taf Running & Orienteering (TROTS) | Crystal Palace | 13 Sep 87 | | | 230 | 4:16.13 | | | 4:16.13 | PB | Sally Smith | U23 | -1 | | Jersey | Eugene OR, USA | 4 Jun 88 | | | 231 | 4:16.17 | | | 4:16.17 | PB | Dianne Henaghan | | 10 | | Chester-le-Street | Birmingham | 19 Jul 97 | | | 232 | 4:16.21 | + | | 4:16.21 | PB | Georgia Bell | | 7 | | Shaftesbury Barnet | Tooting | 24 Aug 22 | | | 233 | 4:16.23 | | | 4:16.23 | PB | Susan Tooby (now Wightman) | | 2 | | Cardiff | Oeiras, POR | 17 Jun 84 | | | 234 | 4:16.3 | | | 4:16.3 | PB | Justina Heslop | | 8 | Frank Horwill | Clapham Chasers | Jarrow | 3 Aug 09 | | | 235 | 4:16.32 | | | 4:16.32 | PB | Naomi Taschimowitz | | 6 | Charlotte Fisher | Shaftesbury Barnet | Stretford | 19 Aug 17 | | | 236 | 4:16.35 | | | 4:16.35 | PB | Bethan Morley | U23 | -2 | Bill Foster | Leeds City | Watford | 11 Jun 22 | | | 237 | 4:16.37 | | | 4:16.37 | PB | Mhairi Hendry | U23 | -2 | William Parker | Victoria Park City of Glasgow | Glasgow | 28 Jul 17 | | | 238 | 4:16.4 | | | 4:16.4 | PB | Julie Holland | U20 | -5 | Brian Scobie | Sale Harriers Manchester | Stretford | 15 May 84 | | | 239 | 4:16.45 | | | 4:16.45 | PB | Anne-Marie Richards | U23 | -1 | Colin Daley | Swansea | Crystal Palace | 30 Jul 83 | | | 240 | 4:16.50 | | | 4:16.50 | PB | Lilly Coward | | 3 | Craig Winrow | Invicta East Kent | Watford | 12 Jun 21 | | | 241 | 4:16.51 | | | 4:16.51 | PB | Philippa Stone | | 2 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 9 Aug 22 | | | 242 | 4:16.56 | | | 4:16.56 | PB | Julia Bleasdale | | 9 | | Hillingdon | Hobart, AUS | 4 Feb 12 | | | 243 | 4:16.57 | | | 4:16.57 | PB | Hatti Archer | | 3 | Bud Baldaro | Hallamshire | Sportcity | 27 Jul 07 | | | 244 | 4:16.60 | | | 4:16.60 | PB | Helena Tobin | | 4 | Allison Benton | Basingstoke & Mid Hants | Sportcity | 16 Jul 06 | | | 245 | 4:16.8 | | | 4:16.8 | PB | Jill Harrison | U23 | -1 | | City of Sheffield | Cork, IRL | 24 Jun 80 | | | 246 | 4:16.81 | | | 4:16.81 | PB | Millie Howard | U23 | -2 | Kieron Hall | Harrogate | Lewisburg PA, USA | 13 Apr 19 | | | 247 | 4:16.88 | | | 4:16.88 | PB | Charlotte Taylor-Green | | 11 | James Thie | Bristol & West | Watford | 13 Jun 18 | | | 248 | 4:16.89 | | | 4:16.89 | PB | Jackie Beasley | U20 | -4 | | Berry Hill | Birmingham | 27 Jul 85 | | | 248 | 4:16.89 | | | 4:16.89 | PB | Emily Marmion-Williams | U20 | -6 | Shane Smith | Kettering | Watford | 24 Jul 19 | | | 250 | 4:16.9 | ' | | 4:16.9 | PB | Paula Newnham | U20 | -4 | | Oxford City | Crystal Palace | 24 May 78 | | | 250 | 4:16.9 | | | 4:16.9 | PB | Janet Holt | | 11 | | Trafford | Wythenshawe | 29 Apr 89 | | | 250 | 4:16.9 | | | 4:16.9 | PB | Hanna Tarver | U23 | -2 | Stuart Hogg | Edinburgh AC | Stretford | 22 Jul 14 | | | 253 | 4:16.91 | | | 4:16.91 | PB | Emily Stewart | U23 | -2 | | Edinburgh AC | Stretford | 7 Jul 12 | | | 3:56.63 | | | 3:56.63 | PB | Ciara Mageean | | 8 | Steve Vernon | City of Lisburn | Brussels, BEL | 2 Sep 22 | | | 4:05.14 | | | 4:02.55 | | Adelle Tracey | | 7 | Craig Winrow | Guildford & Godalming | Eugene OR, USA | 15 Jul 22 | | | 4:06.69 | | | 4:06.69 | PB | Monica Joyce | | 2 | | Crawley | Zurich, SUI | 18 Aug 82 | | | 4:08.75 | | | 4:08.75 | PB | Georgie Hartigan | | 3 | Bev Hartigan | Birchfield H | Wormwoods Scrubs | 7 Jul 21 | | | 4:09.12 | | | 4:09.12 | PB | Anna Emilie Møller | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 19 | | | 4:10.04 | | | 4:10.04 | PB | Caterina Granz | | 2 | Steve Mann | Ealing Southall & Middx | Olympic Park | 14 Jul 18 | | | 4:10.30 | | | 4:10.30 | PB | Kelly Neely | | 9 | | City of Lisburn | Ghent, BEL | 21 Jul 09 | | | 4:10.65 | | | 4:10.65 | PB | Claire Tarplee | | 6 | Bud Baldaro | Solihull & Small Heath | Ostrava, CZE | 20 May 16 | | | 4:11.01 | i | | 4:11.01i | PB | Anna Silvander | | 4 | Steve Vernon | Stockport | Emirates Arena | 1 Mar 19 | | | 4:15.37 | | | | | | | | | | Söderhamn, SWE | 8 Aug 15 | | | 4:11.07 | i | | 4:11.07i | PB | Rose-Anne Galligan | | 7 | | Gloucester | Athlone, IRL | 17 Feb 16 | | | 4:12.3 | | | | | | | | | | Watford | 11 Aug 10 | | | 4:11.12 | | | 4:11.12 | PB | Chloe Tighe | | 6 | | Herne Hill | Gold Coast, AUS | 17 Feb 18 | | | 4:11.33 | | | 4:11.33 | PB | Una English-Maignan | | 4 | | | Nuremberg, GER | 7 Jun 96 | | | 4:12.79 | | | 4:12.79 | PB | Kerry O'Flaherty | | 12 | | Windsor Slough Eton & Hounslow | Leixlip, IRL | 13 Jun 15 | | | 4:13.27 | | | 4:13.27 | PB | Louise Shanahan | | 3 | Philip O'Dell | Leevale | Chelmsford | 2 May 22 | | | 4:14.54 | i | | 4:14.54i | PB | Emma Mitchell | | 3 | Eamonn Christie | Queen's Uni Belfast | Athlone, IRL | 21 Feb 18 | | | 4:14.73 | + | | 4:14.73 | PB | Roisin Flanagan | | 2 | | Omagh | Wimbledon | 28 Jul 21 | | | 4:15.80 | i | | 4:15.80i | PB | Jip Vastenburg | | 5 | | Stockport | Sportcity | 13 Feb 21 | | | 4:16.29 | | | 4:16.29 | PB | Sara Treacy | | 3 | Bud Baldaro | Birchfield H | Watford | 18 Jun 14 | |
|