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1500 Women Overall 2022 to 5:05.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 3:55.28 | | | 3:53.37 | | Laura Muir | | 7 | Andy Young | Dundee Hawkhill | Eugene OR, USA | 18 Jul 22 | | 2 | 4:02.55 | | | 3:58.77 | | Adelle Tracey | | 7 | Craig Winrow | Guildford & Godalming | Ostrava, CZE | 31 May 22 | | 3 | 4:03.76 | | | 3:56.72 | | Katie Snowden | | 6 | Daniel Stepney | Herne Hill | Munich, GER | 16 Aug 22 | | 4 | 4:04.13 | | | 3:58.01 | | Melissa Courtney-Bryant | | 7 | Rob Denmark | Poole AC | Ostrava, CZE | 31 May 22 | | UKA WORLD CHAMPS A STANDARD: 4:04.20 | 5 | 4:04.90 | | | 4:03.95 | | Ellie Baker | | 2 | Jon Bigg | Shaftesbury Barnet | Munich, GER | 16 Aug 22 | | 6 | 4:05.33 | | | 3:58.65 | | Jemma Reekie | | 2 | Andy Young | Kilbarchan | Birmingham | 7 Aug 22 | | UKA EUROPEAN CHAMPS A STANDARD: 4:06.00 | 7 | 4:07.93 | | | 4:03.73 | | Jessica Warner-Judd | | 5 | Mick Judd | Blackburn | Watford | 11 Jun 22 | | 8 | 4:08.15 | | | 4:05.66 | | Hannah Nuttall | | 3 | John Nuttall | Charnwood | Stretford | 9 Aug 22 | | 9 | 4:08.24 | | | 4:08.24 | PB | Jenny Selman | | 9 | Lewis Walker | Fife | Watford | 11 Jun 22 | | 10 | 4:08.68 | i | | 4:08.68i | PB | Amy-Eloise Neale | | 5 | | Wakefield | Birmingham | 19 Feb 22 | | 11 | 4:08.71 | | | 4:07.06 | | Alexandra Bell | | 8 | Andrew Henderson | Pudsey & Bramley | Ostrava, CZE | 31 May 22 | | 12 | 4:08.90 | i | | 4:06.29 | | Erin Wallace | U23 | -1 | Andy Young | Giffnock North | Birmingham | 19 Feb 22 | | 13 | 4:09.97 | | | 4:09.09 | | Eloise Walker | U23 | -2 | Trevor Painter | Edinburgh AC | Birmingham (U) | 9 Jul 22 | | 14 | 4:10.53 | i | | 3:58.08 | | Revee Walcott-Nolan | | 5 | | Luton | Ostrava, CZE | 3 Feb 22 | | 15 | 4:10.80 | | | 4:04.98 | | Shannon Flockhart | U23 | -3 | | Cambridge & Coleridge | Bloomington IN, USA | 28 May 22 | | 16 | 4:11.33 | | | 4:06.12 | | Ellie Leather | | 2 | Jason Michael | Yate | Bloomington IN, USA | 28 May 22 | | 17 | 4:12.30 | | | 4:12.30 | PB | Katy-Ann McDonald | U23 | -1 | Adijat Mumunie | Blackheath & Bromley | Oxford MO, USA | 14 May 22 | | 18 | 4:12.42 | | | 4:10.60 | | Niamh Bridson Hubbard | | 2 | Philip O'Dell | Blackheath & Bromley | Watford | 24 Aug 22 | | 19 | 4:12.80 | | | 4:12.80 | PB | Sabrina Sinha | | 1 | Bud Baldaro | Cambridge H | Birmingham (U) | 9 Jul 22 | | 20 | 4:12.95 | | | 4:05.58 | | Alexandra Millard | U23 | -2 | Bill Foster | Invicta East Kent | Watford | 11 Jun 22 | | 21 | 4:13.12 | | | 4:13.12 | PB | Jennifer Nesbitt | | 5 | | Cardiff | Stanford CA, USA | 29 Apr 22 | | 22 | 4:13.70 | | | 4:06.17 | | Cari Hughes | | 1 | Andrew Walling | Cardiff | Luzern, SUI | 30 Aug 22 | | 23 | 4:14.08 | mx | | 4:05.87 | | Phoebe Gill | U17 | -8 | Deborah Steer | St. Albans AC | Aldershot | 18 Aug 22 | | 24 | 4:14.63 | | | 4:14.63 | PB | Sarah Astin | | 7 | Geoff Watkin | Belgrave | Watford | 27 Jul 22 | | 25 | 4:14.86 | | | 4:09.10 | | Khahisa Mhlanga | | 1 | | Herts Phoenix | Watford | 24 Aug 22 | | 26 | 4:15.02 | | | 4:06.56 | | Elizabeth Bird | | 6 | | Shaftesbury Barnet | Eugene OR, USA | 6 May 22 | | 27 | 4:15.10 | | | 4:13.63 | | Elise Thorner | U23 | -2 | Helen Clitheroe | Wells City | Azusa CA, USA | 15 Apr 22 | | 28 | 4:15.12 | | | 4:07.20 | | Holly Archer | | 7 | Andrew Parmenter | Cambridge & Coleridge | Portland OR, USA | 11 Jun 22 | | 29 | 4:15.38 | | | 4:11.37 | | Aimee Pratt | | 3 | | Sale Harriers Manchester | Stevenage | 2 Jul 22 | | 30 | 4:15.57 | | | 4:10.52 | | Megan Davies | | 4 | Paul Roden | Sale Harriers Manchester | Sportcity | 28 May 22 | | 31 | 4:16.21 | + | | 3:52.61 | | Georgia Bell | | 7 | | Shaftesbury Barnet | Tooting | 24 Aug 22 | | 32 | 4:16.35 | | | 4:11.84 | | Bethan Morley | U23 | -2 | Bill Foster | Leeds City | Watford | 11 Jun 22 | | 33 | 4:16.51 | | | 4:15.98 | | Philippa Stone | | 2 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 9 Aug 22 | | 34 | 4:17.26 | | | 4:17.26 | PB | Megan Keith | U23 | -3 | Ross Cairns | Inverness | Loughborough | 27 Aug 22 | | 35 | 4:17.28 | | | 4:10.95 | | Izzy Fry | U23 | -1 | Steve Vernon | Newbury | Stretford | 23 Aug 22 | | 36 | 4:17.99 | | | 4:17.99 | PB | Maisie Grice | U23 | -1 | Bud Baldaro | Aldershot, Farnham & District | Birmingham (U) | 9 Jul 22 | | 37 | 4:18.21 | | | 4:18.21 | PB | Sarah Chapman | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 10 Aug 22 | | 38 | 4:18.32 | | | 4:18.32 | PB | Kate Seary | | 4 | Luke Gunn | Cardiff | Birmingham (U) | 9 Jul 22 | | 39 | 4:18.42 | | | 4:16.50 | | Lilly Coward | | 4 | Craig Winrow | Aldershot, Farnham & District | Watford | 11 Jun 22 | | 40 | 4:18.54 | | | 4:15.87 | | Rachael Franklin | | 9 | | Manx | Trafford | 23 Jul 22 | | 41 | 4:18.68 | | | 4:18.68 | PB | Tilly Simpson | U23 | -1 | Luke Gunn | Sheffield & Dearne | Sportcity | 28 May 22 | | 42 | 4:18.71 | | | 4:18.71 | PB | Rebecca Johnson | | 5 | Lewis Walker | Highgate | Loughborough | 27 Aug 22 | | 43 | 4:18.74 | | | 4:16.08 | | Alice Wright | U20 | -4 | Jon Bigg | Brighton Phoenix | Watford | 10 Aug 22 | | 44 | 4:19.11 | | | 4:18.34 | | Isobel Ives | | 2 | Mick Judd | Basildon | Birmingham (U) | 14 May 22 | | 45 | 4:19.20 | | | 4:12.24 | | Hannah Segrave | | 5 | Chris Layne | Middlesbrough (Mandale) | Raleigh NC, USA | 25 Mar 22 | | 46 | 4:19.23 | | | 4:19.23 | PB | Sophie Tarver | | 2 | Bill Foster | Wirral | Trafford | 23 Jul 22 | | 47 | 4:19.28 | | | 4:14.08 | | Calli Hauger-Thackery | | 7 | | Rotherham | Box Hill, AUS | 24 Mar 22 | | 48 | 4:19.30 | | | 4:19.30 | PB | Charlotte Crook | | 1 | Peter Crook | Preston | Bloomington IN, USA | 26 May 22 | | 49 | 4:19.35 | | | 4:15.04 | | Innes Fitzgerald | U17 | -7 | | Exeter | Exeter | 26 Jul 22 | | 50 | 4:19.50 | | | 4:12.96 | | Jennifer Walsh | | 7 | Philip Townsend | Leeds City | Trafford | 23 Jul 22 | | 51 | 4:19.63 | | | 4:16.77 | | Annie Mann | U17 | -7 | James Mann | Southampton | Southampton | 16 Apr 22 | | 52 | 4:19.71 | | | 4:17.05 | | Emily Thompson | U23 | -1 | Luke Gunn | Banbury | Chelmsford | 2 May 22 | | 53 | 4:19.86 | | | 4:19.06 | | Emily Simpson | U23 | -1 | John Wood | Sheffield & Dearne | Sportcity | 24 Jun 22 | | 54 | 4:19.99 | | | 4:15.16 | | Alexandra Shipley | | 1 | | MK Distance Project | Watford | 29 Jun 22 | | 55 | 4:20.24 | | | 4:09.71 | | Amy Griffiths | | 4 | Luke Gunn | Aldershot, Farnham & District | Oordegem, BEL | 28 May 22 | | 56 | 4:20.27 | | | 4:20.27 | PB | Issy Cotham | | 2 | Dean Miller | Wolverhampton & Bilston | Birmingham (U) | 14 May 22 | | 57 | 4:20.30 | | | 4:14.51 | | Lauren Church | | 2 | Mark Booth | Reading AC | Watford | 11 Jun 22 | | 58 | 4:20.40 | | | 4:18.58 | | Ellie Wallace | | 1 | Julian Emery | North Somerset | Watford | 11 Jun 22 | | 59 | 4:21.13 | | | 4:13.46 | | Maddie Deadman | U23 | -1 | | Basingstoke & Mid Hants | Trafford | 23 Jul 22 | | 60 | 4:21.28 | | | 4:21.28 | PB | Pippa Roessler | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 14 May 22 | | 61 | 4:21.29 | | | 4:14.52 | | Beth Kidger | | 6 | Joel Kidger | Brighton Phoenix | Watford | 11 Jun 22 | | 62 | 4:21.81 | | | 4:21.81 | PB | Philippa Bowden | | 5 | Helen Clitheroe | Aldershot, Farnham & District | Watford | 13 Jul 22 | | 63 | 4:21.82 | | | 4:13.54 | | Gemma Kersey | | 8 | Ellie Meadows | Basildon | Sportcity | 24 Jun 22 | | 64 | 4:22.00 | | | 4:22.00 | PB | Anna Domville | | 3 | Martin Rush | Woodford Green Essex Ladies | Wimbledon | 1 Jun 22 | | 65 | 4:22.09 | + | | 4:22.09 | PB | Georgie Grgec | | 7 | | Herne Hill | Tooting | 24 Aug 22 | | 66 | 4:22.15 | | | 4:20.62 | | Juliet Hodder | U23 | -1 | Craig Winrow | Wirral | Watford | 10 Aug 22 | | 67 | 4:22.24 | | | 4:15.94 | | Stephie Pennycook | | 5 | | Fife | Stretford | 23 Aug 22 | | 68 | 4:22.39 | | | 4:22.39 | PB | Yasmin Marghini | U23 | -3 | Wayne Vinton | Herne Hill | Azusa CA, USA | 15 Apr 22 | | 68 | 4:22.39 | | | 4:15.97 | | Phoebe Anderson | U23 | -3 | Wayne Vinton | Herne Hill | Waltham MA, USA | 5 Jun 22 | | 70 | 4:22.56 | | | 4:18.82 | | Jess Bailey | U17 | -7 | Matthew Long | Leven Valley | Trafford | 23 Jul 22 | | 71 | 4:22.62 | | | 4:22.17 | | Katie Lowery | | 1 | Mark Nixon | Warrington AC | Scotstoun | 29 Jul 22 | | 72 | 4:22.72 | | | 4:19.48 | | Yasmin Austridge | U23 | -1 | Luke Gunn | Blackheath & Bromley | Seattle WA, USA | 14 May 22 | | 73 | 4:23.02 | | | 4:23.02 | PB | Iris Downes | U20 | -6 | Colin Lancaster | Shrewsbury | Sportcity | 28 May 22 | | 74 | 4:23.05 | | | 4:18.74 | | Jessica Spilsbury | U20 | -4 | | Trafford | Birmingham (U) | 6 Jul 22 | | 75 | 4:23.10 | | | 4:23.10 | PB | Samantha Mason | U23 | -3 | Duncan Mason | Salford H | Sportcity | 28 May 22 | | 76 | 4:23.18 | | | 4:23.18 | PB | Tessa McCormick | | 5 | Bev Hartigan | Vale Royal | Birmingham (U) | 9 Jul 22 | | 77 | 4:23.24 | | | 4:23.24 | PB | Kosana Weir | | 1 | David Wilkinson | Thames Valley | Princeton NJ, USA | 14 May 22 | | 78 | 4:23.25 | | | 4:21.79 | | Abigail Hancock | U23 | -3 | Bill Foster | Reading AC | Watford | 24 Aug 22 | | 79 | 4:23.32 | | | 4:20.22 | | Philippa Millage | V40 | 20 | William Parker | Victoria Park City of Glasgow | Watford | 11 Jun 22 | | 80 | 4:23.46 | | | 4:21.94 | | Anna Burt | U23 | -1 | Kevin Brunt | Team Bath | Williamsburg VA, USA | 14 May 22 | | 81 | 4:23.6 | + | | 4:00.97 | | Eilish McColgan | | 10 | Liz McColgan | Dundee Hawkhill | Oslo, NOR | 16 Jun 22 | | 82 | 4:23.76 | | | 4:21.45 | | Elena Carey | U23 | -1 | Mick Woods | Bracknell AC | Aldershot | 18 Aug 22 | | 83 | 4:23.85 | | | 4:23.85 | PB | Hannah Ryding | U20 | -6 | | Giffnock North | Scotstoun | 29 Jul 22 | | 84 | 4:23.96 | | | 4:14.36 | | Kate Ward | | 8 | Alan Morris | City of Stoke | Coventry | 22 May 22 | | 85 | 4:23.97 | | | 4:20.95i | | Hannah Anderson | U23 | -3 | | East Kilbride | Bedford | 16 Jul 22 | | 86 | 4:24.05 | | | 4:24.05 | PB | Eve Pound | | 5 | John Wood | Sheffield & Dearne | Loughborough | 27 Aug 22 | | 87 | 4:24.09 | | | 4:21.50 | | India Weir | | 1 | | Thames Valley | Princeton NJ, USA | 2 Apr 22 | | 88 | 4:24.17 | | | 4:19.53 | | Suzie Monk | | 5 | Andy Coley-Maud | Guildford & Godalming | Watford | 24 Aug 22 | | 89 | 4:24.25 | | | 4:23.11 | | Abigail Howarth | | 8 | | Vale Royal | Sportcity | 28 May 22 | | 90 | 4:24.42 | | | 4:18.09 | | Beth Ansell | | 6 | | Edinburgh AC | Sportcity | 28 May 22 | | 91 | 4:24.54 | | | 4:15.39 | | Rachel McClay | | 8 | | Bracknell AC | Watford | 24 Aug 22 | | 92 | 4:24.63 | | | 4:18.71 | | Danielle Hodgkinson | V35 | 16 | Tom Craggs | Wallsend | Sportcity | 28 May 22 | | 93 | 4:24.75 | | | 4:15.63 | | Lilly Hawkins | | 4 | Steven Phillips | Southampton | Watford | 18 May 22 | | 94 | 4:25.12 | | | 4:23.36 | | Alexandra Brown | U23 | -2 | | Herne Hill | Wimbledon | 1 Jun 22 | | 95 | 4:25.32 | | | 4:23.43 | | Sophie Crumly | | 10 | Mark Booth | Reading AC | Watford | 24 Aug 22 | | 96 | 4:25.43 | | | 4:25.43 | PB | Emily Shaw | U20 | -5 | Bob Smith | Wimborne | Watford | 11 Jun 22 | | 97 | 4:25.51 | | | 4:25.51 | PB | Zoe Gilbody | U17 | -7 | John Skevington | Wreake & Soar Valley | Belfast | 16 Jul 22 | | 98 | 4:25.52 | i | | 4:25.52i | PB | Louise Hackett | U20 | -5 | | Wolverhampton & Bilston | Birmingham | 26 Feb 22 | | | 4:28.36 | | | | | | | | | | Loughborough | 22 May 22 | | 99 | 4:25.53 | | | 4:25.53 | PB | Freya Bennett | U20 | -4 | Dean Miller | Coventry | Sportcity | 28 May 22 | | 100 | 4:25.66 | | | 4:22.14 | | Alice Bates | U20 | -6 | Shane Smith | Kettering | Watford | 11 Jun 22 | | 101 | 4:25.75 | | | 4:13.41 | | Shaikira King | U15 | -9 | John Skevington | Wreake & Soar Valley | Horspath | 3 Aug 22 | | 102 | 4:25.87 | | | 4:25.87 | PB | Aoife Carr | | 1 | John Montgomery | Shettleston | Scotstoun | 29 Jul 22 | | 103 | 4:25.90 | | | 4:16.89 | | Emily Marmion-Williams | U23 | -3 | Shane Smith | Kettering | Watford | 1 Jun 22 | | 104 | 4:25.94 | | | 4:22.55 | | Bryony Gunn | | 2 | Peter Stewart | Birchfield H | Watford | 11 Jun 22 | | 105 | 4:26.04 | | | 4:26.04 | PB | Brogan Wallace | | 5 | Jacob Howe | London Heathside | Chelmsford | 19 Jun 22 | | 106 | 4:26.12 | | | 4:22.80 | | Molly Butterworth | | 1 | David Blackburn | Doncaster | Birmingham U | 8 Jun 22 | | 107 | 4:26.13 | | | 4:23.89 | | Ty Brockley-Langford | U23 | -3 | Paul Roden | Salford H | Stretford | 23 Aug 22 | | 108 | 4:26.42 | | | 4:26.42 | PB | Victoria Hiscock | | 2 | Ian Pike | Reading AC | Sportcity | 28 May 22 | | 109 | 4:26.53 | | | 4:26.53 | PB | Kaitlyn Sheppard | U20 | -5 | Andrew Beadle | Cheltenham | Birmingham (U) | 14 May 22 | | 110 | 4:26.55 | | | 4:24.49 | | Olivia Martin | U20 | -6 | Bernard Wilkins | Abingdon | Watford | 27 Jul 22 | | 111 | 4:26.73 | | | 4:22.10 | | Keira Brady-Jones | U20 | -6 | | Wirral | Sportcity | 9 Jul 22 | | 112 | 4:26.74 | | | 4:20.32 | | Abigail McAndrew | U20 | -6 | Edmund Finucane | Blackburn | Trafford | 23 Jul 22 | | 113 | 4:26.79 | | | 4:26.79 | PB | Natalie Bretherton | | 3 | Alan Driver | Bristol & West | Trafford | 23 Jul 22 | | 114 | 4:26.81 | | | 4:25.78 | | Caitlin Wosika | | 1 | Paul King | Team Bath | San Antonio TX, USA | 15 May 22 | | 115 | 4:26.82 | | | 4:26.82 | PB | Jessica Norkett | U20 | -4 | Bill Foster | Thetford | Watford | 11 Jun 22 | | 116 | 4:26.93 | | | 4:24.80 | | Alex Eykelbosch | | 5 | | Dacorum | Loughborough | 27 Aug 22 | | 117 | 4:27.16 | | | 4:27.16 | PB | Sinead Bent | | 4 | Duncan Mason | Salford H | Stretford | 9 Aug 22 | | 118 | 4:27.32 | | | 4:27.14 | | Ellen Mary Kearney | U20 | -4 | Sarah Kearney | Wirral | Stretford | 28 Jun 22 | | 119 | 4:27.43 | | | 4:16.49 | | Angharad Davies | | 9 | | Carmarthen | Fuenlabrada, ESP | 25 May 22 | | 120 | 4:27.45 | | | 4:25.33 | | Emma Howsham | | 5 | Mark Booth | Reading AC | Birmingham (U) | 6 Jul 22 | | 120 | 4:27.45 | | | 4:13.75 | | Molly Hudson | U23 | -3 | Helen Clitheroe | Derby | Stretford | 9 Aug 22 | | 122 | 4:27.48 | | | 4:20.01 | | Hannah Cameron | | 3 | Andrew Ferguson Jnr | Aberdeen | Scotstoun | 29 Jul 22 | | 123 | 4:27.49 | | | 4:22.00i | | Sarah Coutts | U20 | -4 | | Fife | Scotstoun | 29 Jul 22 | | 124 | 4:27.56 | | | 4:12.07 | | Ava Lloyd | U20 | -6 | Trevor Painter | Wigan & District | Sportcity | 9 Jul 22 | | 125 | 4:27.58 | | | 4:24.93 | | Alex Barbour | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham (U) | 14 May 22 | | 126 | 4:27.66 | | | 4:24.97 | | Louise Gilbert | U23 | -1 | John Stow | Woodford Green Essex Ladies | Chelmsford | 19 Jun 22 | | 127 | 4:27.68 | | | 4:19.73 | | Isobelle Jones | U17 | -8 | | Wolverhampton & Bilston | Belfast | 16 Jul 22 | | 128 | 4:28.00 | | | 4:21.76 | | Scarlett Livingstone | U17 | -6 | | Exeter | Birmingham (U) | 14 May 22 | | 129 | 4:28.04 | | | 4:26.69 | | Keira Stern | U23 | -3 | Bill Foster | St. Albans AC | Sportcity | 28 May 22 | | 130 | 4:28.07 | | | 4:27.95 | | Katy Wood | | 5 | Kieron Hall | City of York | Sportcity | 28 May 22 | | 131 | 4:28.11 | | | 4:28.11 | PB | Fleur Todd-Warmoth | U17 | -6 | Phillip Kissi | Blackheath & Bromley | Sportcity | 7 May 22 | | 132 | 4:28.18 | | | 4:25.37 | | Lucy Jones | | 2 | Luke Gunn | Charnwood | Birmingham U | 8 Jun 22 | | 133 | 4:28.23 | | | 4:19.80 | | Holly Dixon | | 3 | | Cambridge H | Eltham | 17 Aug 22 | | 134 | 4:28.48 | | | 4:21.50 | | Jodie Judd | | 2 | Mick Judd | Chelmsford | Tucson AZ, USA | 18 Mar 22 | | 135 | 4:28.49 | | | 4:27.58 | | Holly Weedall | U20 | -5 | Andrew Carter | Vale Royal | Stretford | 3 May 22 | | 136 | 4:28.62 | | | 4:17.79 | | Francesca Brint | U23 | -1 | Luke Gunn | Sale Harriers Manchester | Birmingham (U) | 14 May 22 | | 137 | 4:28.66 | | | 4:28.50 | | Sara Clough | U17 | -8 | Richard Goddard | Trafford | Stretford | 9 Aug 22 | | 138 | 4:28.72 | | | 4:19.35 | | Katie Pye | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 22 | | 139 | 4:28.78 | | | 4:21.55 | | Rebekah Osborne | | 2 | | Dromore | Belfast | 18 Jun 22 | | 140 | 4:28.83 | | | 4:25.80 | | Megan Harris | U20 | -5 | Hayley Hemmings | Chelmsford | Chelmsford | 31 Aug 22 | | 141 | 4:28.90 | | | 4:28.90 | PB | Nicole McGovern | U17 | -6 | Idris Hamud | Shaftesbury Barnet | Watford | 1 Jun 22 | | 142 | 4:28.94 | | | 4:28.94 | PB | Imogen Wood | U23 | -2 | Diarmuid Devery | Cornwall AC | Sportcity | 28 May 22 | | 143 | 4:28.97 | | | 4:28.97 | PB | Elisha Tait | | 1 | Dean Miller | Gateshead | Sportcity | 28 May 22 | | 144 | 4:29.17 | | | 4:12.19 | | Lyla Belshaw | U15 | -8 | David Smith | Colchester H | Sportcity | 9 Jul 22 | | 145 | 4:29.19 | | | 4:20.70 | | Kate Willis | U23 | -3 | Dean Miller | City of Norwich | Watford | 24 Aug 22 | | 146 | 4:29.33 | | | 4:29.33 | PB | Ellie Welch | | 3 | Bill Boyd | Corby | Watford | 11 Jun 22 | | 147 | 4:29.37 | | | 4:26.65 | | Lucy Foster | U17 | -7 | | Willowfield | Belfast | 14 May 22 | | 148 | 4:29.40 | | | 4:25.83 | | Chloe Sharp | | 1 | | Woking | Loughborough | 27 Aug 22 | | 149 | 4:29.4 | | | 4:26.02 | | Niamh Brown | | 1 | | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 150 | 4:29.52 | | | 4:21.93 | | Elsa Palmer | U23 | -2 | Dean Miller | Dorking & Mole Valley | Chelmsford | 1 May 22 | | 151 | 4:29.61 | | | 4:25.59 | | Emily Moyes | | 2 | Mick Woods | Aldershot, Farnham & District | Loughborough | 22 May 22 | | 152 | 4:29.77 | | | 4:29.77 | PB | Sienna Rosewell | U17 | -7 | Christopher Brown | Stroud | Watford | 10 Aug 22 | | 153 | 4:29.81 | | | 4:29.81 | PB | Alice Jones | U20 | -5 | Sally Malir | Wharfedale | Sportcity | 9 Jul 22 | | 154 | 4:29.82 | | | 4:29.82 | PB | Jessica Varley | | 5 | | Peterborough & Nene Valley | Sportcity | 28 May 22 | | 155 | 4:29.88 | | | 4:13.66 | | Tia Wilson | U23 | -3 | Bill Foster | Bedford & County | Loughborough | 22 Jun 22 | | 156 | 4:30.39 | | | 4:30.39 | PB | Rachel Wiseman | V40 | 18 | Steve Reynolds | Basildon | Woodford | 16 Jul 22 | | 157 | 4:30.42 | | | 4:20.58 | | Helen Braybrook | U23 | -3 | Bill Boyd | Corby | Azusa CA, USA | 15 Apr 22 | | 158 | 4:30.46 | | | 4:27.60 | | Catherine Martin | U20 | -5 | | City of Lisburn | Belfast | 14 May 22 | | 159 | 4:30.53 | | | 4:22.69 | | Megan Gadsby | U20 | -4 | Mick Woods | City of Norwich | Chelmsford | 2 May 22 | | 160 | 4:30.56 | | | 4:24.37 | | Megan Carter-Davies | | 4 | Kevin Tobin | Swansea | Bedford | 20 Aug 22 | | 161 | 4:30.74 | i | | 4:27.6 | | Charlotte Alexander | U23 | -3 | Luke Gunn | Tonbridge | Lee Valley | 9 Feb 22 | | | 4:33.61 | | | | | | | | | | Birmingham (U) | 6 Jul 22 | | 162 | 4:30.82 | | | 4:30.82 | PB | Charlotte Wormley | U17 | -6 | Vince Golding | Crawley | Crawley | 3 Apr 22 | | 163 | 4:30.85 | | | 4:29.99 | | Lilia Harris | U17 | -8 | Richard Harris | Rotherham | Bedford | 28 Aug 22 | | 164 | 4:30.92 | | | 4:21.16 | | Anna Tait | | 4 | William Parker | Victoria Park City of Glasgow | Sportcity | 24 Jun 22 | | 165 | 4:31.02 | i | | 4:22.99 | | Olivia Vareille | U23 | -1 | | Falkirk | Sheffield | 9 Jan 22 | | | 4:36.72 | | | | | | | | | | Livingston | 24 Jun 22 | | 166 | 4:31.04 | i | | 4:31.04i | PB | Charlotte Clare | U23 | -3 | | Lasswade | Sheffield | 20 Feb 22 | | 167 | 4:31.08 | | | 4:28.29 | | Natalie Griffiths | | 13 | Steven Phillips | Southampton | Wimbledon | 1 Jun 22 | | 168 | 4:31.48 | | | 4:31.48 | PB | Hannah Gilliland | U23 | -3 | | Annadale | Belfast | 14 May 22 | | 169 | 4:31.67 | | | 4:25.55 | | Emily Lowery | U23 | -2 | Steve Mitchell | Vale Royal | Birmingham (U) | 14 May 22 | | 170 | 4:31.74 | | | 4:31.60 | | Maia Hardman | U23 | -2 | Bruce Warren | Brighton Phoenix | Birmingham (U) | 14 May 22 | | 171 | 4:31.77 | | | 4:23.24 | | Rachel Gibson | | 9 | Francis Marsh | North Down | Belfast | 14 May 22 | | 172 | 4:31.78 | | | 4:27.27 | | Lauren McNeil | U23 | -3 | Richard Massey | Mansfield | Sportcity | 28 May 22 | | 173 | 4:31.84 | | | 4:28.56 | | Alice Murray-Gourlay | | 8 | Charlotte Fisher | Taunton | Loughborough | 27 Aug 22 | | 174 | 4:31.87 | | | 4:31.87 | PB | Toni Moore | | 2 | | Omagh | Clinton MS, USA | 7 May 22 | | 175 | 4:31.90 | | | 4:31.90 | PB | Chloe Wellings | U23 | -3 | John Stephenson | Gateshead | Richmond VA, USA | 18 Mar 22 | | 176 | 4:32.05 | | | 4:32.05 | PB | Lottie Ambridge | U23 | -3 | | Bracknell AC | Birmingham (U) | 14 May 22 | | 176 | 4:32.05 | | | 4:32.05 | PB | Freya Murdoch | U17 | -8 | Mike Nixon | Stockport | Sportcity | 28 May 22 | | 178 | 4:32.31 | | | 4:32.31 | PB | Lara Atkinson | U23 | -1 | Bill Foster | Cambridge H | Loughborough | 22 May 22 | | 179 | 4:32.45 | | | 4:14.78 | | Isla McGowan | U15 | -8 | Ros Kelling | Banbury | Sportcity | 8 Jul 22 | | 180 | 4:32.59 | | | 4:30.26 | | Hannah Taunton T20/F20 | | 9 | Charlotte Fisher | Taunton | Loughborough | 27 Aug 22 | | 181 | 4:32.6 | | | 4:32.6 | PB | Rachel Clutterbuck | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 2 Jun 22 | | 182 | 4:32.73 | | | 4:24.55 | | Rachel Friend | | 9 | Philip Townsend | Leeds City | Loughborough | 22 May 22 | | 183 | 4:32.81 | | | 4:32.81 | PB | Imogen Wharton | U15 | -8 | | Warrington AC | Sportcity | 8 Jul 22 | | 184 | 4:32.99 | | | 4:28.95 | | Cara Inch | U23 | -1 | Bill Foster | Holmfirth | Loughborough | 22 May 22 | | 185 | 4:33.02 | | | 4:24.69 | | Millie McClelland-Brooks | U17 | -8 | Norrie Hay | Inverclyde | Bedford | 28 Aug 22 | | 186 | 4:33.05 | | | 4:30.77 | | Evie Thomson | U17 | -7 | Richard Harris | Rotherham | York | 2 Jun 22 | | 187 | 4:33.06 | | | 4:11.10 | | Mena Scatchard | U20 | -4 | | Leeds City | Princeton NJ, USA | 15 Apr 22 | | 188 | 4:33.1 | | | 4:33.1 | PB | Holly Lathwell | U17 | -7 | Tony Simmons | Luton | Milton Keynes | 22 May 22 | | 189 | 4:33.25 | i | | 4:33.25i | PB | Lauren Wormley | U17 | -6 | Vince Golding | Crawley | Lee Valley | 9 Feb 22 | | | 4:35.11 | | | | | | | | | | Eltham | 20 Jul 22 | | 190 | 4:33.33 | | | 4:27.60 | | Rhian Purves | U23 | -1 | Colin Haggie | Gosforth | Dedham MA, USA | 6 May 22 | | 190 | 4:33.33 | | | 4:27.58 | | Ella Semple | U23 | -3 | Dean Miller | Wolverhampton & Bilston | Birmingham (U) | 9 Jul 22 | | 192 | 4:33.41 | | | 4:31.60 | | Maisie Burns | U20 | -6 | Trevor Painter | Chorley ATC | Stretford | 9 Aug 22 | | 193 | 4:33.47 | i | | 4:21.34 | | Katie Hughes | | 1 | Craig Winrow | Aldershot, Farnham & District | Sheffield | 9 Jan 22 | | 194 | 4:33.57 | | | 4:30.94 | | Alice Bennett | U17 | -7 | Shane Smith | Kettering | Watford | 4 May 22 | | 194 | 4:33.57 | | | 4:28.17 | | Rebecca Murray | | 6 | Craig Winrow | Bedford & County | Watford | 1 Jun 22 | | 196 | 4:33.59 | | | 4:33.59 | PB | Caitlin Purcell | U20 | -4 | Nichola Crawford | Aberdeen | Grangemouth | 28 Aug 22 | | 197 | 4:33.60 | | | 4:33.60 | PB | Dominique Corradi | U23 | -2 | Maureen Hancock | Sutton & District | Eltham | 20 Jul 22 | | 198 | 4:33.6 | | | 4:32.89 | | Lottie Quinn | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 199 | 4:33.65 | | | 4:33.65 | PB | Elizabeth Coakley | U23 | -2 | | Hallamshire | Birmingham (U) | 14 May 22 | | 200 | 4:33.67 | | | 4:33.67 | PB | Lizzie Pennington | | 1 | | Wolverhampton & Bilston | Birmingham (U) | 9 Jul 22 | | 201 | 4:33.71 | | | 4:33.71 | PB | Cara Anderson | | 8 | Bev Hartigan | Perth Strathtay | Bedford | 21 Aug 22 | | 202 | 4:33.8 | | | 4:33.8 | PB | Grace Tuesday | U15 | -8 | David Leach | Lewes | Brighton | 24 Jun 22 | | 203 | 4:33.85 | | | 4:26.09 | | Morgan Squibb | U20 | -4 | Andy Frankish | Blackheath & Bromley | Gillingham | 15 May 22 | | 204 | 4:33.92 | | | 4:33.75 | | Ava Downey | U17 | -7 | | City of Lisburn | Belfast | 14 May 22 | | 205 | 4:33.94 | | | 4:33.82 | | Constance Nankivell | U23 | -1 | Mark Nixon | East Sutherland | Scotstoun | 29 Jul 22 | | 206 | 4:34.12 | | | 4:18.59 | | Stevie Lawrence | | 3 | Mick Woods | Croydon | Cleveland TN, USA | 8 Apr 22 | | 207 | 4:34.18 | | | 4:34.18 | PB | Freya Woodhead | U15 | -9 | | Bideford | Sportcity | 8 Jul 22 | | 208 | 4:34.50 | | | 4:31.62 | | Annabel Gummow | | 7 | Andrew Hobdell | Herts Phoenix | Wormwood Scrubs | 22 Jun 22 | | 209 | 4:34.53 | | | 4:34.53 | PB | Meg Rapley | | 1 | | Basildon | Raleigh NC, USA | 25 Mar 22 | | 209 | 4:34.53 | | | 4:34.53 | PB | Akira Edgson | U20 | -6 | Paul Roden | Sale Harriers Manchester | Sportcity | 28 May 22 | | 211 | 4:34.61 | | | 4:34.61 | PB | Eva Jha | U15 | -8 | Andrew Carter | Vale Royal | Stretford | 9 Aug 22 | | 212 | 4:34.65 | | | 4:31.70 | | Sophie Nicholls | U17 | -7 | Simon Prior | Wells City | Yeovil | 11 Jun 22 | | 213 | 4:34.67 | | | 4:34.67 | PB | Maja Thomson | U17 | -6 | Alister Russell | Team East Lothian | Scotstoun | 29 Jul 22 | | 214 | 4:34.74 | | | 4:32.45 | | Zoe Doyle | V40 | 22 | Lewis Moses | Wycombe | Loughborough | 22 May 22 | | 215 | 4:34.78 | | | 4:34.78 | PB | Evie Burton | U17 | -8 | Michael Taylor | Wycombe | Watford | 27 Jul 22 | | 216 | 4:34.87 | | | 4:17.46 | | Libby Hale | U15 | -10 | John Griffiths | Swansea | Cardiff | 12 Jun 22 | | 217 | 4:34.91 | | | 4:34.91 | PB | Ruby Whyte-Wilding | | 3 | Dean Miller | Lewes | Birmingham (U) | 6 Jul 22 | | 218 | 4:34.94 | | | 4:30.25 | | India Barwell | U20 | -6 | Roy Freeman | Lincoln Wellington | Sportcity | 28 May 22 | | 219 | 4:34.98 | | | 4:34.98 | PB | Zoe Carruthers | | 3 | | City of Lisburn | Scotstoun | 29 Jul 22 | | 220 | 4:35.07 | | | 4:27.70 | | Lottie Langan | U17 | -7 | Ian Wilcock | City of York | Bedford | 28 Aug 22 | | 221 | 4:35.11 | | | 4:16.88 | | Charlotte Taylor-Green | V35 | 15 | James Thie | Clevedon | Exeter | 31 May 22 | | 222 | 4:35.12 | | | 4:30.25 | | Molly Jones | U23 | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Columbia SC, USA | 23 Apr 22 | | 222 | 4:35.12 | | | 4:35.12 | PB | Kiya Dee | U20 | -6 | | Cheltenham | Exeter | 31 May 22 | | 224 | 4:35.23 | | | 4:23.27 | | Stefanie Tucker | | 1 | Nichola Crawford | Glasgow University Hares & Hounds | Loughborough | 13 Jul 22 | | 225 | 4:35.5 | | | 4:35.5 | PB | Jessica Hatch | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 2 Jun 22 | | 226 | 4:35.57 | | | 4:35.57 | PB | Marnie Fieldsend | U15 | -8 | Shireen Higgins | Bracknell AC | Watford | 1 Jun 22 | | 227 | 4:35.66 | | | 4:30.05 | | Bethany Trow | U15 | -9 | Grace Hough | Shrewsbury | Sportcity | 8 Jul 22 | | 228 | 4:35.8 | | | 4:35.8 | PB | Poppaea Bramwell-Reeks | | 1 | | Bournemouth | Bournemouth | 16 Jul 22 | | 229 | 4:35.87 | | | 4:32.34 | | Stephanie Hewitt | | 5 | Jim Young | Belgrave | Wimbledon | 1 Jun 22 | | 230 | 4:35.96 | | | 4:33.54 | | Jess Sails | U20 | -5 | Peter Venus | Tynedale | Jarrow | 20 Jul 22 | | 231 | 4:36.13 | | | 4:31.68 | | Moli Lyons | U20 | -5 | Liz Davies | Cardiff | Bedford | 16 Jul 22 | | 232 | 4:36.16 | | | 4:33.20 | | Laurie Marlow | | 6 | | Reading AC | Watford | 11 Jun 22 | | 233 | 4:36.22 | | | 4:26.17 | | Megan Marchant | | 2 | David Newport | Cambridge H | Eltham | 20 Jul 22 | | 234 | 4:36.28 | | | 4:34.94 | | Jasmine Young | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Loughborough | 22 May 22 | | 235 | 4:36.29 | | | 4:32.26 | | Alice Newcombe | | 2 | Mark Vile | Cambridge & Coleridge | Tulsa OK, USA | 26 Mar 22 | | 236 | 4:36.32 | | | 4:27.09 | | Evie Brooks | U20 | -6 | Roy Freeman | Lincoln Wellington | Loughborough | 13 Jul 22 | | 237 | 4:36.34 | | | 4:36.34 | PB | Amarisa Sibley | U20 | -6 | Jon Bigg | Blackheath & Bromley | Woodford | 2 Jul 22 | | 238 | 4:36.49 | | | 4:26.88 | | Sophie Jacobs | U17 | -8 | James Bennett | MK Distance Project | Watford | 29 Jun 22 | | 239 | 4:36.51 | | | 4:36.51 | PB | Poppy Old | U17 | -8 | Lee Cleary-Morgan | Elswick | Jarrow | 20 Apr 22 | | 240 | 4:36.54 | | | 4:36.54 | PB | Alexa Parker | | 6 | | Kent | Coulsdon | 13 Sep 22 | | 241 | 4:36.55 | | | 4:24.52 | | Charlotte Dannatt | | 1 | Alan Driver | Camberley | Fairfax VA, USA | 9 Apr 22 | | 242 | 4:36.64 | | | 4:22.86 | | Stephanie Shaw | U17 | -8 | Vince Golding | Crawley | Sportcity | 8 Jul 22 | | 243 | 4:36.69 | | | 4:34.52 | | Pippa Bailey | | 3 | Bill Foster | Herts Phoenix | Sportcity | 28 May 22 | | 244 | 4:36.80 | | | 4:28.52 | | Alex Mundell | | 5 | David Wilkinson | Thames Valley | Watford | 24 Aug 22 | | 245 | 4:36.85 | | | 4:30.65 | | Emily McNicol | | 1 | Edward McQuillan | Law | Grangemouth | 17 Jul 22 | | 246 | 4:36.86 | | | 4:23.53 | | Olivia Steer | U15 | -10 | Brian O'Hare | Exeter | Sportcity | 8 Jul 22 | | 247 | 4:36.87 | | | 4:24.05 | | Annabel Hobday | U23 | -2 | Craig Winrow | Herne Hill | Eltham | 22 Jun 22 | | 248 | 4:36.90 | | | 4:32.35 | | Amy Teasdale | U17 | -8 | | Kilbarchan | Belfast | 16 Jul 22 | | 249 | 4:36.91 | | | 4:25.83 | | Breanna Selley | U20 | -5 | | Unattached | Legnano, ITA | 23 Apr 22 | | 249 | 4:36.91 | + | | 4:26.86 | | Eleanor Bolton | | 1 | | Salford H | Oxford | 4 Jun 22 | | 251 | 4:36.98 | i | | 4:28.93 | | Lauren Cooper | | 6 | Nicola Haines-Jones | Parc Bryn Bach | Cardiff | 29 Jan 22 | | | 4:37.21 | | | | | | | | | | Cardiff | 7 May 22 | | 252 | 4:37.03 | | | 4:37.03 | PB | Eden Creasey | U15 | -8 | David Howells | Middlesbrough (Mandale) | Liverpool | 13 Aug 22 | | 253 | 4:37.16 | | | 4:33.26 | | Esme Davies | U23 | -2 | | Eden Runners | Columbus OH, USA | 22 Apr 22 | | 254 | 4:37.19 | | | 4:29.62 | | Isabelle Burke | U20 | -6 | Paul Roden | Sale Harriers Manchester | Bedford | 21 Aug 22 | | 255 | 4:37.29 | | | 4:14.56 | | Ella Greenway | U20 | -6 | Joanna Evans | Cleethorpes | Boston | 15 May 22 | | 256 | 4:37.32 | | | 4:37.32 | PB | Lola Roake | U15 | -9 | | Woking | Sportcity | 9 Jul 22 | | 257 | 4:37.33 | | | 4:24.01 | | Charlotte Buckley | U23 | -3 | Matthew Seddon | Thames Valley | Birmingham U | 8 Jun 22 | | 258 | 4:37.36 | | | 4:36.34 | | Jayne Elvin | U20 | -6 | Kelvin Stone | Thurrock | Watford | 24 Aug 22 | | 259 | 4:37.37 | | | 4:33.81 | | Valencia Wright | U20 | -6 | Ross Cairns | Giffnock North | Sportcity | 28 May 22 | | 260 | 4:37.4 | | | 4:37.33 | | Mia Waldmann | U20 | -4 | Mark Booth | Reading AC | Kingston | 7 May 22 | | 261 | 4:37.50 | | | 4:16.72 | | Cara Laverty | U20 | -4 | Sean Laverty | Finn Valley | Dublin (S), IRL | 30 Apr 22 | | 262 | 4:37.71 | | | 4:27.23 | | Emer McKee | U15 | -9 | | Willowfield | Tullamore, IRL | 10 Jul 22 | | 263 | 4:37.72 | | | 4:27.92 | | Olivia Clarke | U17 | -7 | David Arnott | Corstorphine | Livingston | 24 Jun 22 | | 264 | 4:37.86 | | | 4:22.73 | | Lucy Armitage | U20 | -5 | David Rodgers | Sale Harriers Manchester | Bedford | 16 Jul 22 | | 265 | 4:37.89 | | | 4:27.47 | | Nynke Mulholland-Stümmer | | 8 | Martin Mulholland | Inverclyde | Kilmarnock | 15 May 22 | | 266 | 4:37.93 | | | 4:37.93 | PB | Emily Edwards | U20 | -6 | | Wigan & District | Sportcity | 9 Jul 22 | | 267 | 4:37.96 | | | 4:31.27 | | Shen Wigfield-Turner | U20 | -5 | Andrew Henderson | Hallamshire | Loughborough | 20 Apr 22 | | 268 | 4:37.99 | | | 4:37.99 | PB | Holly Bankes | | 1 | Luke Gunn | Stroud | Birmingham (U) | 8 Jun 22 | | 269 | 4:38.08 | | | 4:38.08 | PB | Meredith Reid | U20 | -5 | Norrie Hay | Inverclyde | Kilmarnock | 15 May 22 | | 270 | 4:38.16 | | | 4:18.81 | | Kirsty Fraser | | 5 | Andy Bibby | Preston | Kingston | 4 Jun 22 | | 271 | 4:38.18 | | | 4:29.51 | | Gabrielle Phelan | U17 | -7 | Sarah Kearney | Wirral | Liverpool | 13 Aug 22 | | 272 | 4:38.22 | | | 4:37.97 | | Abigail Reid | U17 | -8 | John Stow | Woodford Green Essex Ladies | Watford | 29 Jun 22 | | 273 | 4:38.27 | | | 4:38.27 | PB | Rebecca Lord | | 5 | | Stubbington Green | Horspath | 9 Jul 22 | | 274 | 4:38.32 | | | 4:38.32 | PB | Isla Bryson | U17 | -7 | Gavin Pavey | Exeter | Sportcity | 8 Jul 22 | | 275 | 4:38.35 | | | 4:36.32 | | Zara Jones | U15 | -9 | | Darlington H | Sportcity | 9 Jul 22 | | 276 | 4:38.40 | | | 4:38.40 | PB | Lara Bellingham | U17 | -7 | David Evans | Liverpool H | Liverpool | 13 Aug 22 | | 277 | 4:38.41 | | | 4:38.06 | | Emma Ryder | | 1 | Alasdair Carpenter | Tavistock | Exeter | 28 Jun 22 | | 278 | 4:38.52 | | | 4:38.52 | PB | Ella Spencer | U15 | -8 | John Dill | Swindon | Exeter | 18 Jun 22 | | 279 | 4:38.53 | | | 4:25.47 | | Nia Clatworthy | U23 | -3 | Arwyn Davies | Cardiff | Seattle WA, USA | 14 May 22 | | 280 | 4:38.77 | + | | 4:37.05 | | Ellen Weir | U20 | -4 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 20 Jul 22 | | 281 | 4:38.83 | i | | 4:38.83i | PB | Hannah Taylor | U17 | -6 | Nichola Crawford | Aberdeen | Emirates Arena | 20 Feb 22 | | | 4:42.22 | | | | | | | | | | Grangemouth | 15 May 22 | | 282 | 4:38.85 | | | 4:25.36 | | India Pentland | U23 | -3 | Helen Clitheroe | Darlington H | Chelmsford | 1 May 22 | | 283 | 4:38.88 | | | 4:38.88 | PB | Caitlyn Christie | U17 | -6 | William Sharp | Falkirk | Grangemouth | 29 May 22 | | 284 | 4:38.93 | | | 4:30.81 | | Erin Burt | U23 | -3 | Steve Mitchell | Newquay RR | Exeter | 24 Jul 22 | | 285 | 4:38.95 | | | 4:38.95 | PB | Natasha Phillips | U20 | -6 | Nigel Reynolds | Dundee Hawkhill | Livingston | 10 Apr 22 | | 286 | 4:39.05 | | | 4:38.01 | | Fern Kimber | U23 | -3 | Mark Pauley | Poole AC | Chelmsford | 1 May 22 | | 286 | 4:39.05 | | | 4:34.69 | | Orla Gregory | U20 | -6 | | Warrington AC | Bedford | 16 Jul 22 | | 288 | 4:39.06 | | | 4:32.88 | | Grace Roberts | U20 | -5 | Andrew Carter | Vale Royal | Sportcity | 28 May 22 | | 289 | 4:39.12 | | | 4:31.62 | | Ciara Thornley | U20 | -6 | Andrew Beadle | Cheltenham | Cheltenham | 2 May 22 | | 290 | 4:39.16 | | | 4:34.55 | | Beca Bown | U17 | -8 | | Menai | Stretford | 3 May 22 | | 291 | 4:39.20 | | | 4:28.65 | | Ruby Simpson | U20 | -6 | Trevor Painter | Sheffield & Dearne | Trafford | 23 Jul 22 | | 292 | 4:39.26 | | | 4:28.48 | | Verity Hopkins | | 5 | Richard Owen | Tonbridge | Stevenage | 2 Jul 22 | | 293 | 4:39.31 | | | 4:37.39 | | Lily Neate | U20 | -5 | Nick Anderson | Winchester | Portsmouth | 14 May 22 | | 294 | 4:39.34 | | | 4:39.34 | PB | Kate Gourley | U23 | -1 | | City of Lisburn | Belfast | 14 May 22 | | 295 | 4:39.49 | | | 4:39.49 | PB | Emmy Thornton | U20 | -6 | Lawson Cochrane | Willowfield | Antrim | 12 Jun 22 | | 296 | 4:39.54 | | | 4:36.15 | | Darcy Gladwell | U15 | -9 | | Ipswich | Watford | 29 Jun 22 | | 296 | 4:39.54 | | | 4:39.54 | PB | Katie Anderson | | 3 | Liz McColgan | Dundee Hawkhill | Livingston | 2 Sep 22 | | 298 | 4:39.55 | | | 4:37.25 | | Felicity Williamson-Sarll | | 2 | Ridley Griffith | Cardiff | Lee Valley | 16 Jul 22 | | 299 | 4:39.60 | | | 4:39.60 | PB | Sarah Johnson | | 9 | Dena Evans | Thames Valley | Portland OR, USA | 11 Jun 22 | | 299 | 4:39.60 | | | 4:34.70 | | Sarah Potter | | 7 | Andrew Henderson | | Stretford | 26 Jul 22 | | 301 | 4:39.63 | | | 4:35.27i | | Victoria Barthelmess | | 6 | Will Cockerell | Thames Hare & Hounds | Livingston | 2 Sep 22 | | 302 | 4:39.64 | | | 4:25.21 | | Sarah Winstone | V35 | 14 | | Southampton | Watford | 29 Jun 22 | | 303 | 4:39.69 | | | 4:29.65 | | Rae Le Fay | U17 | -8 | Peter Baker | Hastings AC | Bedford | 27 Aug 22 | | 304 | 4:39.82 | | | 4:39.82 | PB | Milly Dunger | U17 | -8 | Alex Stanton | Bedford & County | Sportcity | 28 May 22 | | 305 | 4:39.83 | i | | 4:32.60 | | Emily Field | U23 | -3 | Paul Hawkins | Stratford-upon-Avon | Cardiff | 23 Jan 22 | | | 4:41.23 | | | | | | | | | | Exeter | 30 Aug 22 | | 306 | 4:39.89 | | | 4:27.44 | | Katie Knowles | | 10 | John Knowles | Newquay RR | Exeter | 30 Aug 22 | | 307 | 4:39.9 | | | 4:26.27 | | Kate Estlea-Morris | | 1 | Mick Woods | Aldershot, Farnham & District | Uxbridge | 16 Jul 22 | | 307 | 4:39.9 | | | 4:39.9 | PB | Vicky Jackson | | 8 | | Swindon | Gloucester | 13 Sep 22 | | 309 | 4:39.95 | | | 4:37.58i | | Lesley Bell | V45 | 25 | | Garscube | Kilmarnock | 15 May 22 | | 310 | 4:40.01 | | | 4:26.62 | | Evey Powell | U17 | -8 | Bernard Wilkins | Abingdon | Bedford | 27 Aug 22 | | 311 | 4:40.04 | | | 4:40.04 | PB | Eadie Yelling | U20 | -6 | John Clements | Brighton & Hove | Crawley | 14 May 22 | | 312 | 4:40.06 | | | 4:28.11 | | Tabatha Walford | U23 | -1 | Alex Stanton | Bedford & County | San Diego CA, USA | 26 Mar 22 | | 313 | 4:40.08 | | | 4:32.71 | | Catriona Witcombe | | 12 | Steven Phillips | Southampton | Wimbledon | 1 Jun 22 | | 314 | 4:40.11 | | | 4:30.17 | | Lois MacRae | U15 | -10 | | Inverness | Grangemouth | 11 Jun 22 | | 315 | 4:40.2 | | | 4:34.33 | | Hattie Reynolds | U20 | -6 | Tim Ash | North Norfolk Harriers | Peterborough | 29 May 22 | | 316 | 4:40.25 | | | 4:40.25 | PB | Ellen Donald | U20 | -4 | | Highgate | Parliament Hill | 12 Jun 22 | | 316 | 4:40.25 | | | 4:40.25 | PB | Issy Watkins | U17 | -8 | | London Heathside | Perivale | 10 Sep 22 | | 318 | 4:40.27 | i | | 4:24.73 | | Hannah Kinane | U17 | -7 | | Swansea | Gothenburg, SWE | 13 Mar 22 | | 319 | 4:40.42 | | | 4:40.42 | PB | Isobel Ashcroft | U20 | -5 | Andrew Carter | Vale Royal | Sportcity | 28 May 22 | | 320 | 4:40.49 | | | 4:34.86 | | Zoe Brickley | U23 | -2 | | Wolverhampton & Bilston | Anderson SC, USA | 5 May 22 | | 321 | 4:40.52 | i | | 4:31.80 | | Louisa Brown | U20 | -6 | Alex Chalmers | Garscube | Emirates Arena | 9 Feb 22 | | 322 | 4:40.53 | | | 4:31.00 | | Zara Redmond | U15 | -9 | Sarah Dempsey | Kilbarchan | Kilmarnock | 15 May 22 | | 323 | 4:40.63 | | | 4:30.29 | | Eilidh Dallas | U15 | -10 | | Strathearn | Livingston | 24 Jun 22 | | 324 | 4:40.70 | | | 4:31.06 | | Annabel Morrison | U17 | -7 | | Enniskillen RC | Tullamore, IRL | 10 Jul 22 | | 325 | 4:40.78 | | | 4:26.26 | | Millie Freeland | U17 | -7 | Sharon Edghill | Marshall Milton Keynes | Bedford | 27 Aug 22 | | 326 | 4:40.84 | | | 4:18.70 | | Juliet Potter | V40 | 19 | | Charnwood | Loughborough | 15 Jun 22 | | 327 | 4:40.97 | | | 4:40.97 | PB | Caitlin McCloy | U17 | -8 | Richard Harris | Rotherham | Sheffield | 15 Apr 22 | | 328 | 4:40.99 | | | 4:33.33 | | Kirsty Purcell | U20 | -4 | Nichola Crawford | Aberdeen | Grangemouth | 29 May 22 | | 329 | 4:41.00 | | | 4:23.16 | | Ejiro Okoro | | 10 | | Birchfield H | Kingston | 4 Jun 22 | | 330 | 4:41.0 | | | 4:21.01 | | Beatrix Wraith | U20 | -4 | David Rice | Hertford & Ware | Stevenage | 23 Apr 22 | | 331 | 4:41.04 | | | 4:35.34 | | Lauren Nichols | U23 | -1 | Mick Woods | Bedford & County | Birmingham (U) | 14 May 22 | | 331 | 4:41.04 | | | 4:39.36 | | Anna Sharp | | 2 | | Southampton | Wormwood Scrubs | 22 Jun 22 | | 333 | 4:41.05 | | | 4:26.68 | | Beth Sykes | U23 | -3 | Catherine Mijovic | Bromsgrove & Redditch | Loughborough | 13 Jul 22 | | 334 | 4:41.12 | | | 4:38.9 | | Hannah Blundy | U20 | -6 | | Wells City | Exeter | 28 Jun 22 | | 335 | 4:41.19 | | | 4:37.78 | | Demi Eves | U20 | -4 | Richard Bullis | Basildon | Eton | 24 Apr 22 | | 336 | 4:41.2 | | | 4:41.2 | PB | Annabel Carter | | 6 | | Tonbridge | Eltham | 25 May 22 | | 337 | 4:41.23 | | | 4:41.23 | PB | Mollie Scott | U23 | -2 | Richard Massey | Wingate University | Cleveland TN, USA | 8 Apr 22 | | 338 | 4:41.25 | | | 4:36.01 | | Rebecca Twardochleb | | 1 | Martin Bailey | Newcastle (Staffs) | Stretford | 3 May 22 | | 339 | 4:41.29 | | | 4:23.92 | | Julia Jagger | V35 | 17 | Keith Whitelam | Holmfirth | Tampere, FIN | 7 Jul 22 | | 340 | 4:41.31 | | | 4:24.68i | | Zoe Hunter | U20 | -5 | Edward Gregorczyk | Leeds City | Stretford | 23 Aug 22 | | 341 | 4:41.37 | | | 4:41.37 | PB | Anna Anderson | | 1 | | Cambridge Uni Hare & Hounds | Watford | 24 Aug 22 | | 342 | 4:41.39 | | | 4:40.10 | | Jasmine Palmer | U20 | -5 | David Wilkinson | Thames Valley | Woking | 10 Sep 22 | | 343 | 4:41.40 | | | 4:41.40 | PB | Gemma Tolputt | U15 | -9 | | Millfield Sch | Exeter | 18 Jun 22 | | 344 | 4:41.43 | | | 4:36.89 | | Abby Rex | U23 | -2 | | Basildon | Birmingham (U) | 8 Jun 22 | | 345 | 4:41.45 | | | 4:41.45 | PB | Gabriella Brown | U17 | -8 | Adam Simpson | Hallamshire | Cudworth | 14 May 22 | | 346 | 4:41.50 | | | 4:27.25 | | Katie Olding | | 3 | David Wilkinson | Thames Valley | Cardiff | 7 May 22 | | 347 | 4:41.5 | | | 4:41.5 | PB | Amelia Cox | U20 | -6 | Vince Golding | Crawley | Eltham | 25 May 22 | | 348 | 4:41.58 | | | 4:20.57 | | Olivia Mason | U23 | -2 | Graeme Mason | Border | Stretford | 14 Jun 22 | | 349 | 4:41.59 | | | 4:41.59 | PB | Freya Ruffels | U17 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Woking | 26 Jun 22 | | 350 | 4:41.64 | | | 4:30.02 | | Isabel Richardson | U20 | -5 | | Holmfirth | Sportcity | 9 Jul 22 | | 351 | 4:41.68 | | | 4:37.29 | | Katie Webb | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Loughborough | 15 Jun 22 | | 352 | 4:41.69 | | | 4:41.69 | PB | Emmeline Orbell | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Wormwood Scrubs | 20 Jul 22 | | 353 | 4:41.72 | | -0.9 | 4:39.70 | | Poppy Taylor | U15 | -9 | Nick Anderson | Winchester | Winchester | 18 May 22 | | 354 | 4:41.74 | | | 4:33.95 | | Freya Buglass | U20 | -5 | | Avon Valley | Swindon | 15 May 22 | | 355 | 4:41.8 | | | 4:20.99 | | Emily Parker | U20 | -5 | Joe Oatley | Poole AC | Bournemouth | 11 Jun 22 | | 355 | 4:41.8 | | | 4:37.30 | | Georgia Bell | U17 | -7 | Jethro McGraw | Leven Valley | Gateshead | 18 Jun 22 | | 355 | 4:41.8 | | | 4:37.74 | | Rachel Gilworth | | 7 | | Leamington | Leamington | 28 Jun 22 | | 358 | 4:41.81 | | | 4:41.81 | PB | Megumi Hoshiko | U15 | -9 | Ronan Kearney | Wirral | Sportcity | 8 Jul 22 | | 359 | 4:41.83 | | | 4:41.83 | PB | Maisey Bellwood | U15 | -9 | | Keighley & Craven | Stretford | 12 Jul 22 | | 360 | 4:41.85 | | | 4:41.85 | PB | Orlaith Shepherd | U17 | -8 | | Edinburgh AC | Livingston | 2 Sep 22 | | 361 | 4:41.86 | | | 4:40.7 | | Libby Huxley | U20 | -5 | Andy Bibby | Preston | Stretford | 28 Jun 22 | | 362 | 4:41.88 | | | 4:30.52 | | Ava James | U15 | -9 | David Leach | Lewes | Sportcity | 8 Jul 22 | | 362 | 4:41.88 | | | 4:41.88 | PB | Emily Bott | U17 | -7 | Richard Harris | Rotherham | Stretford | 6 Sep 22 | | 364 | 4:41.90 | | | 4:36.03 | | Nicola Moynihan | U23 | -3 | Andrew Henderson | Clayton le Moors | Stretford | 6 Sep 22 | | 365 | 4:41.94 | | | 4:37.78 | | Olivia Brown | U20 | -6 | Michael Taylor | Wycombe | Watford | 27 Jul 22 | | 366 | 4:42.02 | | | 4:42.02 | PB | Anise Macaulay Orr | U20 | -6 | | Glasgow Jaguars | Scotstoun | 29 Jul 22 | | 367 | 4:42.03 | | | 4:36.14 | | Charlotte Dillon | U17 | -7 | | Durham | Jarrow | 20 Apr 22 | | 367 | 4:42.03 | | | 4:42.03 | PB | Armana Rai | | 9 | | Fulham | Wimbledon | 1 Jun 22 | | 369 | 4:42.04 | | | 4:34.95 | | Isabel Holt | U17 | -7 | Edmund Finucane | Blackburn | Stretford | 23 Aug 22 | | 370 | 4:42.10 | | | 4:37.80 | | Imogen Saunders | U15 | -9 | John Skevington | Wreake & Soar Valley | Loughborough | 18 May 22 | | 371 | 4:42.25 | | | 4:42.25 | PB | Steph Lawrie | | 8 | Shane Smith | Kettering | Watford | 4 May 22 | | 372 | 4:42.28 | | | 4:37.74 | | Katherine Haslip | U13 | -11 | | Brighton Phoenix | Worthing | 26 Jul 22 | | 373 | 4:42.31 | | | 4:24.78 | | Iris Courtney | U17 | -6 | Simon Prior | Wells City | Exeter | 30 Aug 22 | | 374 | 4:42.34 | | | 4:42.34 | PB | Marissa Caldwell | U17 | -7 | Duncan Mason | Salford H | Stretford | 11 Jun 22 | | 375 | 4:42.35 | | | 4:29.71 | | Katie Johnson | U20 | -6 | | Edinburgh AC | Scotstoun | 29 Jul 22 | | 375 | 4:42.35 | | | 4:42.07i | | Katie Battle | U15 | -8 | Richard Harris | Rotherham | Stretford | 29 Aug 22 | | 377 | 4:42.48 | | | 4:42.48 | PB | Molly Shorey | U17 | -8 | | City of Plymouth | Cardiff | 8 May 22 | | 378 | 4:42.50 | | | 4:32.53 | | Violet Rudkin | U15 | -10 | John Skevington | Wreake & Soar Valley | Watford | 24 Aug 22 | | 379 | 4:42.57 | | | 4:29.86 | | Hannah Seager | U23 | -1 | | Charnwood | Watford | 4 May 22 | | 380 | 4:42.59 | | | 4:30.66 | | Holly Cross | U15 | -9 | John Cross | Liverpool H | Stretford | 18 Apr 22 | | 381 | 4:42.62 | | | 4:35.45 | | Ava Clough | U17 | -8 | Richard Goddard | Trafford | Stretford | 11 Jun 22 | | 381 | 4:42.62 | | | 4:31.59 | | Eleanor Robinson | | 2 | Mike Baxter | Keighley & Craven | Trafford | 23 Jul 22 | | 383 | 4:42.66 | | | 4:33.63 | | Tabs Ford | U17 | -7 | Bob Schofield | Kingston upon Hull | Liverpool | 13 Aug 22 | | 384 | 4:42.71 | | | 4:40.77 | | Lyra Macdonald | U15 | -9 | Cornelia Abe-Minale | Victoria Park & Tower Hamlets | Sportcity | 8 Jul 22 | | 385 | 4:42.85 | | | 4:33.68 | | Nicole Edmunds | | 1 | | Exeter | Exeter | 26 Jul 22 | | 386 | 4:42.95 | + | | 4:42.95 | PB | Aobhín McCormack | U17 | -7 | | Glaslough | Dublin (S), IRL | 2 Jul 22 | | 387 | 4:42.98 | | | 4:35.36 | | Holly Waugh | U20 | -5 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 20 Jul 22 | | 388 | 4:42.99 | | | 4:33.58 | | Jemima Ridley | U20 | -6 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Wormwood Scrubs | 20 Jul 22 | | 388 | 4:42.99 | | | 4:31.63 | | Holly Fisher | U23 | -3 | Bill Foster | Ipswich | Watford | 27 Jul 22 | | 390 | 4:43.02 | | | 4:43.02 | PB | Daisy Rowe | U15 | -8 | Brian O'Hare | Exeter | Exeter | 24 Jul 22 | | 391 | 4:43.04 | | | 4:36.06 | | Ellie Loosley | U17 | -7 | Richard Park | Cambridge & Coleridge | Watford | 24 Aug 22 | | 392 | 4:43.05 | | | 4:36.30 | | Lilia Mico | U17 | -8 | Geoff Aston | Worcester | Bedford | 27 Aug 22 | | 393 | 4:43.08 | | | 4:43.06i | | Freya Campbell | U15 | -8 | | Giffnock North | Scotstoun | 29 Jul 22 | | 393 | 4:43.08 | | | 4:36.06 | | Ella Davey | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 10 Sep 22 | | 395 | 4:43.1 | | | 4:43.1 | PB | Liesl De Reuver | U17 | -7 | | Berkshire Schs | Bracknell | 11 Jun 22 | | 396 | 4:43.15 | | | 4:39.37 | | Penny Oliver | | 4 | | Coventry | Tonbridge | 2 Aug 22 | | 397 | 4:43.17 | | | 4:30.38 | | Scarlett Wilson | U15 | -9 | Duncan Robertson | Giffnock North | Scotstoun | 29 Jul 22 | | 398 | 4:43.22 | | | 4:43.22 | PB | Lauren Webb | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Loughborough | 15 Jun 22 | | 398 | 4:43.22 | | | 4:40.24 | | Cora Scullion | U15 | -8 | | Omagh | Tullamore, IRL | 10 Jul 22 | | 400 | 4:43.32 | | | 4:43.32 | PB | Rhiannon Paton | U20 | -4 | | Westbury | Horspath | 25 May 22 | | 401 | 4:43.37 | | | 4:43.37 | PB | Maya Jobbins | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 1 Jun 22 | | 402 | 4:43.41 | | | 4:33.89 | | Kirstian Macaulay | | 10 | | Corstorphine | Kilmarnock | 15 May 22 | | 403 | 4:43.43 | + | | 4:43.43 | PB | Grace Molloy | U23 | -1 | | Linlithgow | Oxford | 4 Jun 22 | | 404 | 4:43.44 | | | 4:38.01i | | Emma McCluskey | U17 | -7 | John Clarke | Barnet | Watford | 1 Jun 22 | | 405 | 4:43.46 | | | 4:32.20 | | Ellie Bushill | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 14 Jun 22 | | 406 | 4:43.5 | | | 4:38.31 | | Natalie Sewell | U20 | -5 | Eileen Naylor | Havering | Hemel Hempstead | 22 May 22 | | 407 | 4:43.51 | | | 4:33.52 | | Lucy Stevens | U23 | -3 | | Rugby & Northampton | Birmingham (U) | 8 Jun 22 | | 408 | 4:43.62 | | | 4:40.46 | | Naomi Garrod | | 11 | Wesley Duncan | Belgrave | Watford | 24 Aug 22 | | 409 | 4:43.73 | | | 4:41.13 | | Abbie Stewart | U15 | -9 | | Stornoway | Inverness | 8 May 22 | | 410 | 4:43.75 | | | 4:39.49 | | Lyla Danobrega | U17 | -8 | Alex Stanton | Bedford & County | Sportcity | 8 Jul 22 | | 411 | 4:43.78 | | | 4:43.78 | PB | Neve Hardcastle | U20 | -5 | Charlene Thomas | Longwood | Leeds | 6 Jun 22 | | 412 | 4:43.82 | | | 4:33.77 | | Hannah Clark | U20 | -6 | Andy Frankish | Blackheath & Bromley | Eltham | 17 Aug 22 | | 413 | 4:43.93 | | | 4:43.93 | PB | Estelle Lowe | U15 | -10 | | Westbury | Sportcity | 8 Jul 22 | | 414 | 4:43.96 | | | 4:38.68 | | Rosie West | U17 | -7 | John Skevington | Wreake & Soar Valley | Watford | 1 Jun 22 | | 415 | 4:43.98 | | | 4:43.98 | PB | Scarlett Williams | U17 | -8 | | Wolverhampton & Bilston | Loughborough | 13 Jul 22 | | 416 | 4:44.1 | | | 4:31.53 | | Olivia East | U20 | -5 | Claire East | City of Portsmouth | Aldershot | 2 Jun 22 | | 417 | 4:44.19 | | | 4:41.90 | | Maisie Trueman | U17 | -7 | Graham Lamb | Burton | Loughborough | 15 Jun 22 | | 418 | 4:44.22 | | | 4:25.57 | | Florence East | U15 | -9 | Claire East | City of Portsmouth | Watford | 27 Jul 22 | | 419 | 4:44.23 | | | 4:44.23 | PB | Amber Owens | | 1 | Stuart Colledge | Newark AC | Emporia KS, USA | 26 Mar 22 | | 420 | 4:44.25 | | | 4:44.25 | PB | Rosie Dickety | U15 | -9 | Tim Ash | North Norfolk Harriers | Sportcity | 8 Jul 22 | | 421 | 4:44.29 | | | 4:26.51 | | Sophie Magson | U20 | -5 | Iain Wilson | Orion | Chelmsford | 15 May 22 | | 422 | 4:44.3 | | | 4:43.5 | | Abigail Baines | U20 | -5 | Les Rayment | Bracknell AC | Aldershot | 2 Jun 22 | | 423 | 4:44.32 | | | 4:44.32 | PB | Jemima Davey | U15 | -9 | Shane Smith | Kettering | Watford | 1 Jun 22 | | 424 | 4:44.35 | | | 4:36.48 | | Molly Peel | U20 | -4 | Bill Foster | Peterborough & Nene Valley | Loughborough | 10 Aug 22 | | 425 | 4:44.37 | | | 4:31.42 | | Lara Mannes | U20 | -6 | Phillip Kissi | Blackheath & Bromley | Eltham | 17 Aug 22 | | 426 | 4:44.38 | | | 4:41.58 | | Caitlyn Heggie | U17 | -7 | Ross Cairns | Ross County | Scotstoun | 29 Jul 22 | | 427 | 4:44.39 | i | | 4:26.63 | | Rochelle Harrison | | 9 | | Lincoln Wellington | Sheffield | 15 Jan 22 | | | 4:52.0 | | | | | | | | | | Doncaster | 12 Jun 22 | | 428 | 4:44.43 | | | 4:31.10 | | Bryony Boyce | U13 | -10 | Mark Gold | Cardiff | Cheltenham | 6 Jul 22 | | 429 | 4:44.56 | | | 4:44.56 | PB | Catriona Kane | U17 | -6 | | Central | Grangemouth | 28 Aug 22 | | 430 | 4:44.66 | | | 4:44.66 | PB | Alice Cox | U15 | -8 | Tony Lintern | Crawley | Sportcity | 8 Jul 22 | | 431 | 4:44.7 | | | 4:35.74 | | Yasmin Kashdan | U17 | -6 | Vince Golding | Crawley | Eltham | 25 May 22 | | 432 | 4:44.73 | | | 4:44.73 | PB | Isabella Waugh | U15 | -9 | Richard Harris | Rotherham | Doncaster | 28 May 22 | | 433 | 4:44.74 | | | 4:44.74 | PB | Lily Slack | U17 | -8 | | Tonbridge | Watford | 27 Jul 22 | | 434 | 4:44.82 | | | 4:44.82 | PB | Katherine Golding | V35 | 14 | | Hunters Bog Trotters | Saint Maur des Fosses, FRA | 22 Jun 22 | | 435 | 4:44.83 | | | 4:43.51 | | Lily Woolcock | | 5 | | London Heathside | Watford | 27 Jul 22 | | 436 | 4:44.89 | | | 4:37.24 | | Hannah Robinson | | 5 | Eilish McColgan | Birchfield H | Sportcity | 7 May 22 | | 437 | 4:44.9 | | | 4:44.9 | PB | Freya McFadden | U17 | -7 | | Stroud | Gloucester | 13 Sep 22 | | 438 | 4:45.0 | | | 4:40.00 | | Ffion Higginson | U23 | -3 | Stephen Jones | Bridgend | Plymouth | 3 Apr 22 | | 439 | 4:45.03 | | | 4:39.18 | | Laila Hellyer | U15 | -8 | | Worthing | Worthing | 26 Jul 22 | | 440 | 4:45.16 | | | 4:45.16 | PB | Emilia Platt | U20 | -5 | | East Cheshire | Stretford | 18 Apr 22 | | 440 | 4:45.16 | | | 4:45.16 | PB | Isobel Charlier | U17 | -8 | | Crawley | Dubai, UAE | 28 May 22 | | 442 | 4:45.2 | | | 4:38.4 | | Jacqueline Heller | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 11 Jun 22 | | 443 | 4:45.22 | | | 4:45.22 | PB | Macy Kelly | U17 | -7 | | Darlington H | York | 2 Jun 22 | | 444 | 4:45.25 | | | 4:41.90 | | Maddie Hughes | U17 | -6 | Nick Hughes | Chiltern | Watford | 1 Jun 22 | | 445 | 4:45.29 | | | 4:40.72 | | Katie Christie | U20 | -6 | | Falkirk | Kilmarnock | 15 May 22 | | 446 | 4:45.33 | | | 4:42.02 | | Jasmine Emma Trott | U20 | -4 | | Rothwell | Cleckheaton | 11 May 22 | | 446 | 4:45.33 | | | 4:34.82 | | Aimee Callow | U20 | -4 | Liz Davies | Cardiff | Loughborough | 15 Jun 22 | | 448 | 4:45.45 | | | 4:45.45 | PB | Connie Easter | U15 | -8 | David Pring | City of Norwich | Sportcity | 8 Jul 22 | | 449 | 4:45.48 | | | 4:43.58 | | Rebecca Quinlan | | 12 | | Chelmsford | Chelmsford | 15 May 22 | | 450 | 4:45.50 | | | 4:21.20 | | Philippa Aukett | V35 | 16 | Mike Baxter | Southampton | Hamilton ON, CAN | 1 Aug 22 | | 451 | 4:45.53 | | | 4:37.12 | | Sophia Roiditis | U17 | -8 | Duncan Mason | Salford H | Stretford | 11 Jun 22 | | 452 | 4:45.57 | i | | 4:38.73 | | Holly Still | | 2 | | Giffnock North | Emirates Arena | 12 Feb 22 | | 453 | 4:45.61 | | | 4:45.61 | PB | Elana Albery | | 2 | Joshua Schofield | Kettering | Loughborough | 15 Jun 22 | | 454 | 4:45.63 | | | 4:40.3 | | Lucy Short | V35 | 16 | | Southampton | Harrow | 12 Jun 22 | | 455 | 4:45.7 | | | 4:43.73 | | Stephanie Massie | U15 | -9 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 2 Jun 22 | | 456 | 4:45.83 | | | 4:37.01 | | Lucy Thornton | U23 | -1 | Rob Lewis | Lincoln Wellington | Birmingham (U) | 8 Jun 22 | | 457 | 4:45.84 | | | 4:32.63 | | Grace Igoe | U15 | -10 | Richard Harris | Rotherham | Sheffield | 25 May 22 | | 458 | 4:45.93 | | | 4:29.89 | | Madeleine Pearce | U17 | -7 | Sharon Edghill | Marshall Milton Keynes | Horspath | 14 May 22 | | 458 | 4:45.93 | | | 4:40.18 | | Bethan Hardman | U17 | -6 | Steve Mitchell | Cardiff Archers | Exeter | 28 Jun 22 | | 460 | 4:45.98 | | | 4:45.98 | PB | Alicia McArdell | | 3 | John Stow | Woodford Green Essex Ladies | Watford | 27 Jul 22 | | 461 | 4:46.06 | | | 4:40.47 | | Jodi Foster | U15 | -8 | | Willowfield | Tullamore, IRL | 10 Jul 22 | | 462 | 4:46.07 | | | 4:36.57i | | Erin Grime | U20 | -4 | Ian Grime | Salford H | Stretford | 3 May 22 | | 463 | 4:46.09 | | | 4:25.83 | | Jorjia March | U13 | -11 | John Clarke | Barnet | Watford | 29 Jun 22 | | 463 | 4:46.09 | | | 4:25.76i | | Olivia Forrest | U15 | -9 | Paul Forrest | Brentwood Beagles | Watford | 24 Aug 22 | | 465 | 4:46.10 | | | 4:32.37 | | Charlotte Tara Murphy | | 2 | Gordon Palmer | West Suffolk | Denton TX, USA | 9 Apr 22 | | 466 | 4:46.1 | | | 4:46.1 | PB | Megan Barlow | U15 | -8 | Mike Reeves | Blackheath & Bromley | Eltham | 25 May 22 | | 467 | 4:46.12 | | | 4:42.73 | | Alexis Dodd | V35 | 16 | Lewis Moses | Jarrow & Hebburn | Loughborough | 27 Aug 22 | | 468 | 4:46.18 | | | 4:31.23 | | Millie Gold | U15 | -8 | Mark Gold | Cardiff | Aberdare | 14 May 22 | | 469 | 4:46.25 | | | 4:46.25 | PB | Cara Scott | U17 | -8 | | Menai | Stretford | 23 Aug 22 | | 470 | 4:46.27 | | | 4:46.27 | PB | Kerry Bamber | | 12 | | Ballymena Runners | Belfast | 13 Aug 22 | | 471 | 4:46.29 | | | 4:29.31 | | Amelie Attenborough | U20 | -5 | | Guildford & Godalming | Kingston | 4 Jun 22 | | 472 | 4:46.40 | | | 4:45.47 | | Keira Shaw | U15 | -9 | Andrew Hobdell | Cambridge & Coleridge | Watford | 27 Jul 22 | | 473 | 4:46.49 | | | 4:32.84 | | Katie Youp | U17 | -6 | James Mann | Southampton | Cardiff | 7 May 22 | | 474 | 4:46.57 | | | 4:40.62 | | Amelie Smethurst | U17 | -8 | Katie Hewison | Chorley ATC | Stretford | 3 May 22 | | 475 | 4:46.61 | | | 4:46.61 | PB | Laura Trask | U23 | -3 | | Hallamshire | Sportcity | 28 May 22 | | 476 | 4:46.67 | | | 4:32.42 | | Olivia McGhee | U15 | -9 | Michael Lewis | Rugby & Northampton | Sportcity | 8 Jul 22 | | 477 | 4:46.68 | | | 4:40.41 | | Lydia Blythe | | 2 | | Reading AC | Wormwood Scrubs | 22 Jun 22 | | 478 | 4:46.70 | | | 4:45.05 | | Carys Westcott | U17 | -8 | Julie Rayfield | Reading AC | Bracknell | 14 May 22 | | 479 | 4:46.71 | | | 4:44.81 | | Liberty Whyte | U17 | -7 | | Blackheath & Bromley | Gillingham | 15 May 22 | | 480 | 4:46.79 | | | 4:31.22 | | Rosie Hamilton-James | U23 | -3 | Dean Miller | Westbury | Birmingham (U) | 6 Jul 22 | | 481 | 4:46.8 | | | 4:35.33 | | Lois Creasey | U20 | -6 | David Howells | Middlesbrough (Mandale) | Middlesbrough | 6 Aug 22 | | 482 | 4:46.81 | | | 4:36.54 | | Pippa Carcas | U20 | -4 | Mark Nixon | Edinburgh AC | Livingston | 24 Jun 22 | | 483 | 4:46.84 | | | 4:44.67 | | Ceri Griffiths | U17 | -6 | Darryn McAtee | Newport H | Street | 4 Jun 22 | | 483 | 4:46.84 | | | 4:40.28i | | Louise Hastie | U20 | -4 | | Kilbarchan | Grangemouth | 28 Aug 22 | | 485 | 4:46.9 | | | 4:46.9 | PB | Kiki Webb | U20 | -6 | | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 486 | 4:46.91 | | | 4:46.91 | PB | Katie Miller | U23 | -3 | Anthony Clarke | Liverpool H | Stretford | 28 Jun 22 | | 487 | 4:46.92 | | | 4:46.92 | PB | Erin Wells | U17 | -8 | Mark Courtney | Poole AC | Portsmouth | 7 Aug 22 | | 488 | 4:46.95 | | | 4:35.08 | | Evie Wild | U23 | -3 | | Stockport | Cleveland TN, USA | 8 Apr 22 | | 488 | 4:46.95 | | | 4:34.61i | | Katie Sandilands | U17 | -8 | Steven Doig | Fife | Grangemouth | 28 Aug 22 | | 490 | 4:47.00 | | | 4:38.54 | | Luan Power | U13 | -10 | John Skevington | Wreake & Soar Valley | Watford | 29 Jun 22 | | 491 | 4:47.01 | | | 4:43.93 | | Ailbhe Barnes | U20 | -4 | Andy Frankish | Blackheath & Bromley | Eltham | 17 Aug 22 | | 492 | 4:47.02 | | | 4:29.49 | | Amelia Wills | U23 | -3 | | Bracknell AC | Eton | 10 Sep 22 | | 493 | 4:47.06 | | | 4:30.37 | | Shona Haston | | 2 | | Newcastle Uni | Jarrow | 20 Apr 22 | | 494 | 4:47.09 | | | 4:43.61 | | Elsie Jacobs | U15 | -9 | Barry Hearn | Marshall Milton Keynes | Watford | 29 Jun 22 | | 495 | 4:47.1 | | | 4:42.7 | | Grace Milnes | U17 | -7 | Mike Dunphy | Dacorum | Watford | 1 May 22 | | 496 | 4:47.11 | | | 4:40.31 | | Madeline Barker | U20 | -6 | | Havering | Chelmsford | 15 May 22 | | 496 | 4:47.11 | | | 4:47.11 | PB | Roanna Vickers | V35 | 14 | Alex Budd | City of Portsmouth | Derby | 12 Jun 22 | | 498 | 4:47.16 | | | 4:47.16 | PB | Charlotte Bishop | | 7 | Steve Reynolds | Basildon | Chelmsford | 15 May 22 | | 499 | 4:47.17 | | | 4:42.59 | | Ella Newman | U17 | -7 | Tim Richardson | Reading AC | Watford | 6 Apr 22 | | 499 | 4:47.17 | | | 4:34.65 | | Katriona Brown | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 8 Jun 22 | | 501 | 4:47.19 | | | 4:39.65 | | Scarlett Kent | U23 | -3 | Bill Foster | Shaftesbury Barnet | Loughborough | 22 May 22 | | 502 | 4:47.23 | | | 4:47.23 | PB | Maisie Jeger | U20 | -4 | Andy Tuttle | Newbury | Watford | 6 Apr 22 | | 503 | 4:47.29 | | | 4:43.32 | | Maddie Mastrolonardo | U23 | -1 | Dean Miller | Birmingham Uni | Birmingham (U) | 6 Jul 22 | | 504 | 4:47.36 | | | 4:47.36 | PB | Tilly Spinney | U20 | -5 | | Yate | Exeter | 24 Jul 22 | | 505 | 4:47.4 | | | 4:47.4 | PB | Rebecca Sleap | | 12 | Rod Finch | Basingstoke & Mid Hants | Aldershot | 2 Jun 22 | | 506 | 4:47.43 | | | 4:47.43 | PB | Rachel McQuillan | U23 | -1 | | Warrington AC | Leeds | 6 Jun 22 | | 507 | 4:47.49 | | | 4:43.15 | | Lucy Bickerton | U17 | -8 | Dave Barlow | Yeovil | Street | 4 Jun 22 | | 508 | 4:47.5 | | | 4:28.89 | | Emma Powell | U23 | -3 | David Newport | Western Tempo | Exeter | 26 Oct 22 | | 509 | 4:47.56 | | | 4:47.56 | PB | Katie Brown | | 7 | Michael West | London Heathside | Finsbury Park | 21 Jun 22 | | 510 | 4:47.67 | | | 4:47.67 | PB | Jessica Milburn | U17 | -6 | | Gateshead | Jarrow | 20 Jul 22 | | 511 | 4:47.7 | | | 4:39.19 | | Amy Clarke | | 1 | Peter Gore | City of Norwich | Norwich | 15 May 22 | | 512 | 4:47.73 | | | 4:47.73 | PB | Estée Norman | U15 | -8 | Diana Norman | Epsom & Ewell | Carshalton | 28 May 22 | | 512 | 4:47.73 | | | 4:41.57 | | Nicole Petit | | 6 | Paul Ingrouille | Guernsey | St. Peter Port | 24 Jul 22 | | 514 | 4:47.85 | | | 4:45.04i | | Ariane Baillie | U17 | -8 | | Pitreavie | Livingston | 2 Sep 22 | | 515 | 4:47.86 | | | 4:47.86 | PB | Albane Fery | U20 | -5 | Anne Hegvold | Hercules Wimbledon | Wormwood Scrubs | 22 Jun 22 | | 516 | 4:47.91 | | | 4:42.51 | | Evie Grice | | 2 | Steven Phillips | Southampton | Oordegem, BEL | 28 May 22 | | 517 | 4:47.93 | | | 4:47.93 | PB | Gabriella Ceccherini | U20 | -6 | | Epsom & Ewell | Wimbledon | 1 Jun 22 | | 518 | 4:48.02 | | | 4:29.30 | | Georgia Palmer | U23 | -3 | Steve Mitchell | Cheltenham | Exeter | 31 May 22 | | 519 | 4:48.04 | | | 4:43.67 | | Verity Valentine | U15 | -8 | | St. Edmund Pacers | Milton Keynes | 4 Jun 22 | | 520 | 4:48.10 | | | 4:48.10 | PB | Katie Joslyn | U17 | -7 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 20 Apr 22 | | 520 | 4:48.10 | | | 4:46.76 | | Tilly Horton | | 1 | Luke Gunn | Aldershot, Farnham & District | Birmingham (U) | 14 May 22 | | 520 | 4:48.10 | | | 4:34.72 | | Sophia Chapman | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Watford | 29 Jun 22 | | 523 | 4:48.1 | | | 4:35.33 | | Natalia Hackett | | 4 | Mark Booth | Reading AC | Aldershot | 2 Jun 22 | | 523 | 4:48.1 | | | 4:48.1 | PB | Georgia Pegg | U17 | -7 | Tim Ash | City of Norwich | Ipswich | 3 Jul 22 | | 525 | 4:48.11 | | | 4:48.11 | PB | Layla Roden | U15 | -9 | Richard Harris | Rotherham | Stretford | 9 Aug 22 | | 526 | 4:48.12 | | | 4:32.73 | | Ezrah Harrold | U13 | -11 | David Fewell | Chelmsford | Watford | 24 Aug 22 | | 527 | 4:48.15 | | | 4:44.1 | | Maddie Thomson | U15 | -10 | | Cheltenham | Sportcity | 3 Sep 22 | | 528 | 4:48.16 | | | 4:48.16 | PB | Darcy Cowden | U15 | -9 | | City of Stoke | Sportcity | 8 Jul 22 | | 529 | 4:48.2 | | | 4:39.15 | | India Frost | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 11 Jun 22 | | 530 | 4:48.23 | | | 4:44.93 | | Nancy Corrie | U15 | -10 | Craig Stewart | Harmeny | Livingston | 24 Jun 22 | | 531 | 4:48.24 | | | 4:38.70 | | Jasmine Christmas | U13 | -10 | Richard Park | Cambridge & Coleridge | Watford | 24 Aug 22 | | 532 | 4:48.33 | | | 4:42.74 | | Valerie Teare | U15 | -9 | | Liverpool H | Stretford | 14 Jun 22 | | 532 | 4:48.33 | | | 4:44.46 | | Niamh Gallagher | U20 | -4 | | St. Albans AC | Watford | 24 Aug 22 | | 534 | 4:48.39 | | | 4:48.20 | | Victoria Kaye | U20 | -5 | | Birmingham Uni | Bischwiller, FRA | 5 Jun 22 | | 535 | 4:48.46 | | | 4:35.64 | | Eleanor Foster | U15 | -9 | Steve Choules | North Devon | Exeter | 30 Aug 22 | | 536 | 4:48.47 | | | 4:45.53 | | Shannon Robinson | U17 | -7 | Kieron Hall | Richmond & Zetland | Cudworth | 14 May 22 | | 537 | 4:48.48 | | | 4:48.48 | PB | Abbi MacLeod | U17 | -7 | | Falkirk | Scotstoun | 29 Jul 22 | | 538 | 4:48.63 | | | 4:48.63 | PB | Isla Gourley | U13 | -10 | | Pitreavie | Livingston | 2 Sep 22 | | 539 | 4:48.66 | | | 4:40.49 | | Iris Clarke | U15 | -8 | Harold Billings | Sutton-in-Ashfield | Stoke | 18 Jun 22 | | 540 | 4:48.69 | i | | 4:48.69i | PB | Ruby Herdman | U15 | -8 | Derek Osborne | Brecon | Cardiff | 29 Jan 22 | | | 4:55.00 | | | | | | | | | | Aberdare | 10 Jul 22 | | 541 | 4:48.75 | | | 4:48.75 | PB | Victoria Merrick | | 1 | Mick Woods | Leeds City | Watford | 1 Jun 22 | | 542 | 4:48.8 | | | 4:36.95 | | Molly Carvell | U15 | -10 | John Cross | Liverpool H | Macclesfield | 3 Jul 22 | | 543 | 4:48.83 | | | 4:48.83 | PB | Mabli Phillips | U15 | -9 | Steve Knight | Cardiff | Rugby | 30 Jul 22 | | 544 | 4:48.87 | | | 4:43.68 | | Freya Clarkson | U17 | -6 | David Lowes | Chester-le-Street | Jarrow | 20 Jul 22 | | 545 | 4:48.89 | | | 4:48.89 | PB | Ghita Bahim Houari | U23 | -3 | | Birchfield H | Woodford | 2 Jul 22 | | 546 | 4:48.90 | | | 4:41.17 | | Suzanne Brooke | U20 | -4 | | Wakefield | Stretford | 31 May 22 | | 547 | 4:48.91 | | | 4:45.62 | | Alice Bridger-Morales | U20 | -5 | Julian Emery | North Somerset | Exeter | 31 May 22 | | 547 | 4:48.91 | | | 4:34.48 | | Aisling Smith | U17 | -8 | | Ballymena & Antrim | Tullamore, IRL | 25 Jun 22 | | 549 | 4:48.95 | | | 4:34.02 | | Naomi Toft | U20 | -5 | Phillip Kissi | Blackheath & Bromley | Wormwood Scrubs | 27 Apr 22 | | 549 | 4:48.95 | | | 4:47.58 | | Erin Willmers | V35 | 16 | | Winchester | Watford | 27 Jul 22 | | 551 | 4:49.0 | | | 4:43.65 | | Michaela Sichova | U15 | -10 | Jason Ballard | Bracknell AC | Guildford | 23 Jul 22 | | 552 | 4:49.02 | | | 4:48.77 | | Imogen Blackwell | U20 | -6 | Peter Crook | Preston | York | 7 Aug 22 | | 553 | 4:49.07 | | | 4:33.32 | | Esme Heavey | U15 | -8 | | Warrington AC | Stretford | 14 Jun 22 | | 554 | 4:49.08 | | | 4:42.46 | | Jessica Taylor | U15 | -8 | | Edinburgh AC | Grangemouth | 1 May 22 | | 554 | 4:49.08 | | | 4:49.08 | PB | Macy Hillier | U17 | -6 | Andrew Fox | Manx | York | 2 Jun 22 | | 556 | 4:49.09 | | | 4:32.18 | | Jessica Inglis | U17 | -8 | | Law | Aberdeen | 14 Aug 22 | | 557 | 4:49.1 | | | 4:49.1 | PB | Grace Buchanan | U20 | -4 | Tim Ash | City of Norwich | Norwich | 24 Apr 22 | | 558 | 4:49.12 | | | 4:49.12 | PB | Aimee Anderson | U17 | -8 | | East Kilbride | Aberdeen | 14 Aug 22 | | 559 | 4:49.13 | i | | 4:39.53 | | Maddie Elliott | U23 | -1 | Steve Mitchell | Blackburn | Cardiff | 29 Jan 22 | | | 4:58.12 | | | | | | | | | | Exeter | 26 Apr 22 | | 560 | 4:49.16 | | | 4:20.07 | | Jessica Lark | U17 | -8 | Ian Ackroyd | West Cheshire | Macclesfield | 14 May 22 | | 561 | 4:49.20 | | | 4:34.75 | | Sofia Latham | U20 | -6 | Mike Lepps | Harrow | Hendon | 2 Jul 22 | | 562 | 4:49.2 | | | 4:32.67 | | Kirsty Longley | V45 | 24 | Tom Craggs | Liverpool Pembroke Sefton | Ormskirk | 12 Jun 22 | | 563 | 4:49.21 | | | 4:43.0 | | Elizabeth Wareing | U17 | -6 | | Lancaster & Morecambe | York | 2 Jun 22 | | 564 | 4:49.23 | | | 4:49.23 | PB | Charlotte Horne | U17 | -8 | | Falkirk | Livingston | 2 Sep 22 | | 565 | 4:49.28 | | | 4:37.60 | | Iris Williams | U15 | -10 | Mark Newell | Cambridge H | Kingston | 18 Jun 22 | | 566 | 4:49.31 | | | 4:26.91 | | Ruby Vinton | U17 | -7 | Hayley Hemmings | Shaftesbury Barnet | Eton | 24 Apr 22 | | 567 | 4:49.34 | i | | 4:36.55 | | Grace MacDonald | U17 | -7 | Nichola Crawford | Aberdeen | Emirates Arena | 9 Feb 22 | | 567 | 4:49.34 | | | 4:49.05 | | Rosie Challender | U17 | -6 | Martyn Gibbons | Notts | Loughborough | 13 Jul 22 | | 569 | 4:49.39 | + | | 4:42.53 | | Anika Schwarze-Chintapatla | U23 | -2 | Matthew Seddon | Oxford Uni | Oxford | 4 Jun 22 | | 570 | 4:49.42 | | | 4:48.70 | | Katy Roy | V35 | 16 | David Taylor | Chepstow H | Cheltenham | 6 Jul 22 | | 571 | 4:49.51 | | | 4:48.74 | | Amelia Bratt | U20 | -4 | Duncan Mason | Salford H | Stretford | 14 May 22 | | 572 | 4:49.53 | | | 4:49.53 | PB | Isabelle Cairns | U20 | -4 | | USC | La Jolla CA, USA | 9 Apr 22 | | 573 | 4:49.54 | | | 4:39.93 | | Bethan Homer | U17 | -7 | Catherine Muth | Birchfield H | Sutton Coldfield | 11 Jun 22 | | 574 | 4:49.57 | | | 4:47.43i | | Teegan Rayner | U20 | -6 | | Chelmsford | Watford | 1 Jun 22 | | 575 | 4:49.66 | | | 4:38.32 | | Eva Bartlett | U17 | -8 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Bracknell | 14 May 22 | | 576 | 4:49.69 | | | 4:44.00 | | Katie Hopkins | U23 | -2 | Dean Miller | Woking | Stretford | 30 Mar 22 | | 577 | 4:49.7 | | | 4:47.65 | | Ruby Horton | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 578 | 4:49.72 | | | 4:49.72 | PB | Carys Jones | U23 | -2 | | Swansea | Exeter | 30 Aug 22 | | 579 | 4:49.73 | | | 4:32.44 | | Posie Shaw | U15 | -9 | Jeremy Sothcott | Shaftesbury Barnet | Hendon | 30 Jul 22 | | 580 | 4:49.74 | | | 4:41.20 | | Charlotte Vaughan | U23 | -2 | Jethro McGraw | Walton | Birmingham (U) | 8 Jun 22 | | 581 | 4:49.76 | | | 4:49.76 | PB | Annabelle Suffield | U15 | -9 | | Harrow | Watford | 1 Jun 22 | | 581 | 4:49.76 | | | 4:49.16 | | Katie Woods | U15 | -9 | | Shettleston | Stretford | 9 Aug 22 | | 583 | 4:49.79 | | | 4:49.79 | PB | Emily Purdy | U15 | -9 | | Bury | Stretford | 11 Jun 22 | | 583 | 4:49.79 | | | 4:34.62 | | Isla Porter | U15 | -10 | | Lincoln Wellington | Loughborough | 15 Jun 22 | | 585 | 4:49.82 | | | 4:49.82 | PB | Krista Bennett | U17 | -8 | | Coventry | Birmingham (U) | 9 Jul 22 | | 586 | 4:49.84 | | | 4:41.89 | | Laura Chance | U17 | -7 | Pat Gallagher | Westbury | Exeter | 18 Jun 22 | | 586 | 4:49.84 | | | 4:49.84 | PB | Emily Murray | U23 | -3 | Simon Prior | Wells City | Loughborough | 22 Jun 22 | | 588 | 4:49.85 | | -0.9 | 4:37.82 | | Rose Chesterfield | U20 | -5 | | Winchester | Winchester | 18 May 22 | | 589 | 4:49.90 | | | 4:49.90 | PB | Hannah Cowley | | 6 | | Cheshire Dragons | Warrington | 18 Sep 22 | | 590 | 4:49.94 | | | 4:49.94 | PB | Natasha Wynn | U15 | -10 | John Stow | Woodford Green Essex Ladies | Watford | 27 Jul 22 | | 591 | 4:49.95 | | | 4:49.95 | PB | Anna Hughes Davies | V40 | 22 | | Arena 80 | Derby | 12 Jun 22 | | 592 | 4:49.96 | | | 4:41.49 | | Abbie Jones | U23 | -3 | | Maidenhead | Bournemouth | 11 Sep 22 | | 593 | 4:49.97 | | | 4:32.38 | | Sarah Grover | | 6 | | Herne Hill | Bournemouth | 2 Jul 22 | | 594 | 4:50.0 | | | 4:49.24 | | Julieana Walsh | U15 | -9 | | Brighton & Hove | Brighton | 22 Jul 22 | | 595 | 4:50.05 | | | 4:44.29 | | Daisy Stollery | U15 | -9 | Richard Nation | Chelmsford | Chelmsford | 11 Sep 22 | | 596 | 4:50.07 | | | 4:46.25 | | Luciana Smith | U15 | -9 | | Blackheath & Bromley | Gillingham | 11 Jun 22 | | 597 | 4:50.09 | | | 4:42.80 | | Lottie Wilkin | U15 | -10 | David Fewell | Chelmsford | Chelmsford | 11 Jun 22 | | 598 | 4:50.14 | | | 4:44.55 | | Lauren Creaby | U15 | -9 | Steven Walker | Blyth | Jarrow | 20 Jul 22 | | 599 | 4:50.15 | | | 4:50.15 | PB | Charlotte Harris | U17 | -7 | John Clarke | Barnet | Watford | 4 May 22 | | 600 | 4:50.16 | | | 4:50.16 | PB | Isabella Appleby | U17 | -8 | | Sale Harriers Manchester | Stretford | 11 Jun 22 | | 601 | 4:50.21 | | | 4:42.13 | | Emma Etheredge | | 2 | John Greig | Guernsey | Wimbledon | 1 Jun 22 | | 602 | 4:50.30 | | | 4:36.07 | | Mya Taylor | U23 | -2 | Nigel Brookes | Rotherham | Cudworth | 15 May 22 | | 603 | 4:50.3 | | | 4:49.84 | | Lucy Milling | U20 | -5 | | Southport Waterloo | Litherland | 30 Apr 22 | | 604 | 4:50.36 | | | 4:42.02 | | Erin MacFarlane | U17 | -6 | Steven Doig | Pitreavie | Grangemouth | 17 Jul 22 | | 605 | 4:50.40 | | | 4:43.52 | | Chloe Baker | | 5 | | Thames Valley | Wormwood Scrubs | 16 Jul 22 | | 606 | 4:50.5 | | | 4:50.5 | PB | Megan White | U15 | -8 | | Wolverhampton & Bilston | Telford | 8 May 22 | | 607 | 4:50.52 | | | 4:50.52 | PB | Imogen Tanner | U20 | -5 | Phill Morris | Independent Intelligent Fitness | Watford | 4 May 22 | | 608 | 4:50.60 | | | 4:34.58 | | Graihagh Turner | U15 | -9 | Richard Harris | Rotherham | Stretford | 2 Jun 22 | | 609 | 4:50.68 | | | 4:50.68 | PB | Megan Williams | | 3 | Stephen Williams | Chelmsford | Watford | 29 Jun 22 | | 610 | 4:50.70 | | | 4:48.76 | | Ellie Mclean | U17 | -7 | Christopher Voice | Eastbourne | Tonbridge | 18 Apr 22 | | 611 | 4:50.74 | | | 4:50.74 | PB | Freya Scobie | U15 | -9 | Duncan Robertson | Giffnock North | Kilmarnock | 15 May 22 | | 612 | 4:50.83 | | | 4:42.55 | | Emily Russell | U20 | -4 | Duncan Mason | Salford H | Stretford | 31 May 22 | | 613 | 4:50.87 | | | 4:28.72 | | Victoria Weir | | 2 | Luke Gunn | City of Plymouth | Horspath | 25 May 22 | | 613 | 4:50.87 | | | 4:50.87 | PB | Abigail Davies | U20 | -6 | Stephen Jones | Neath | Cardiff | 2 Jul 22 | | 615 | 4:50.88 | | | 4:50.88 | PB | Millie Watkins | U17 | -8 | | London Heathside | Finsbury Park | 21 May 22 | | 616 | 4:50.9 | | | 4:48.52 | | Evie Warren | U20 | -4 | Andy Coley-Maud | Reading AC | Kingston | 16 Jul 22 | | 617 | 4:50.92 | | | 4:48.65 | | Jessica Robertson-Dover | U17 | -7 | Ian Wilcock | City of York | York | 2 Jun 22 | | 618 | 4:50.93 | | | 4:40.51 | | Holly Ovens | U17 | -8 | Steven Doig | Fife | Livingston | 24 Jun 22 | | 619 | 4:50.94 | | | 4:50.01 | | Iris Crossley | U15 | -9 | Steve Fury | Medway & Maidstone | Eltham | 20 Jul 22 | | 620 | 4:50.96 | | | 4:43.22 | | Bethany Reid | U20 | -4 | Steve Green | Chorley ATC | Stretford | 6 Sep 22 | | 621 | 4:51.02 | | | 4:37.03 | | Abigail Royden | U17 | -6 | Sarah Kenyon | Medway & Maidstone | Gillingham | 10 Jul 22 | | 622 | 4:51.08 | | | 4:43.43 | | Olivia Morgan | U15 | -9 | | Lagan Valley | Tullamore, IRL | 10 Jul 22 | | 623 | 4:51.11 | | | 4:51.11 | PB | Rachel McGovern | | 3 | | City of Norwich | Watford | 29 Jun 22 | | 624 | 4:51.2 | | | 4:43.9 | | Lois Codling | U13 | -11 | Neil Evans | Newport H | Newport | 29 Sep 22 | | 625 | 4:51.25 | | | 4:51.25 | PB | Abigail Nicholson | U17 | -7 | Martyn Gibbons | Notts | Loughborough | 13 Jul 22 | | 626 | 4:51.28 | | | 4:51.25 | | Sasha Bartalotta | U15 | -10 | | Salford H | Stretford | 2 Jun 22 | | 627 | 4:51.3 | | | 4:49.3 | | Georgia Griffiths | U15 | -9 | | Cannock & Stafford | Stoke | 14 May 22 | | 627 | 4:51.3 | | | 4:50.2 | | Sarah McGrath | U20 | -6 | | St. Albans AC | Hemel Hempstead | 11 Jun 22 | | 629 | 4:51.43 | | | 4:30.84 | | Abbie White | U20 | -4 | Steve Mitchell | Yeovil | Cardiff | 8 May 22 | | 630 | 4:51.47 | | | 4:51.47 | PB | Annabel Arnold | | 2 | | London Heathside | Finsbury Park | 21 Jun 22 | | 631 | 4:51.5 | | | 4:42.20 | | Amber Clarke | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Gillingham | 22 May 22 | | 631 | 4:51.5 | | | 4:51.5 | PB | Florence White | U15 | -9 | | Epsom & Ewell | Kingston | 11 Jun 22 | | 631 | 4:51.5 | | | 4:51.5 | PB | Anna-Rose Merchant | U17 | -8 | Steve Knight | Cardiff | Aberdare | 7 Aug 22 | | 631 | 4:51.5 | | | 4:36.07 | | Fiona de Mauny | V35 | 17 | | Herne Hill | Tooting Bec | 13 Aug 22 | | 635 | 4:51.56 | | | 4:50.10 | | Chloe Ardin | U17 | -8 | | Bury | Stretford | 3 May 22 | | 635 | 4:51.56 | | | 4:49.51 | | Anna Palmer | U20 | -5 | Steve Fury | Medway & Maidstone | Chelmsford | 19 Jun 22 | | 637 | 4:51.57 | | | 4:50.47 | | Megan McKay | U15 | -9 | | Edinburgh AC | Aberdeen | 14 Aug 22 | | 638 | 4:51.60 | | | 4:51.60 | PB | Magdalena Gancheva | U15 | -8 | Shane Smith | Kettering | Watford | 1 Jun 22 | | 638 | 4:51.60 | | | 4:51.60 | PB | Hannah Bowyer | U17 | -6 | David Lowes | Blackhill | Jarrow | 20 Jul 22 | | 640 | 4:51.69 | | | 4:51.69 | PB | Annie Hutchinson | U15 | -9 | Colin Haggie | Gosforth | Jarrow | 20 Jul 22 | | 641 | 4:51.70 | | | 4:41.35 | | Isa McCarron | U15 | -9 | | Lagan Valley | Antrim | 12 Jun 22 | | 642 | 4:51.72 | | | 4:34.36 | | Megan Taylor | U15 | -9 | Keeley Sutton | Notts | Rugby | 8 May 22 | | 643 | 4:51.74 | | | 4:51.74 | PB | Alice Belcher | | 8 | | Wellingborough | Kettering | 2 May 22 | | 644 | 4:51.75 | | | 4:48.11 | | Nancy Taylor | U15 | -8 | | Poole AC | Guildford | 3 Jul 22 | | 645 | 4:51.76 | | | 4:41.76i | | Olivia Morgan | U15 | -10 | Mark Gold | Cardiff Archers | Yate | 30 Jul 22 | | 646 | 4:51.77 | | | 4:51.77 | PB | Ella Davis | U15 | -9 | | Wrexham | Stretford | 19 Mar 22 | | 647 | 4:51.8 | | | 4:51.8 | PB | Jenna Bailey | U17 | -8 | | Bracknell AC | Eton | 18 Jun 22 | | 648 | 4:51.83 | | | 4:37.85 | | Cerys Wright | U13 | -10 | | Team East Lothian | Livingston | 24 Jun 22 | | 649 | 4:51.89 | | | 4:44.25 | | Kate Price | U20 | -5 | Phillip Kissi | Blackheath & Bromley | Wormwood Scrubs | 27 Apr 22 | | 649 | 4:51.89 | + | | 4:51.89 | PB | Hayley Cargill | V40 | 19 | Jamie McLoughlin | Walton | Wimbledon | 20 Jul 22 | | 651 | 4:51.93 | | | 4:51.93 | PB | Lucy Wright | U15 | -8 | James McDonald | Herne Hill | Watford | 27 Jul 22 | | 651 | 4:51.93 | | | 4:29.24 | | Isabella Harrison | U13 | -11 | Bjorn Jansen | Hercules Wimbledon | Watford | 24 Aug 22 | | 653 | 4:51.95 | | | 4:33.64 | | Holly Watson | U17 | -6 | Hayley Hemmings | Chelmsford | Chelmsford | 11 Sep 22 | | 654 | 4:51.97 | | | 4:42.71 | | Holly Reid | U17 | -8 | Graeme Riley | City of Plymouth | Exeter | 26 Jul 22 | | 655 | 4:51.99 | | | 4:44.72 | | Ella Fryer | U20 | -5 | Michael Rimmer | St. Mary's Richmond | Watford | 6 Apr 22 | | 655 | 4:51.99 | | | 4:51.99 | PB | Bailey Hughes | U15 | -10 | | Liverpool H | Stretford | 14 Jun 22 | | 657 | 4:52.01 | | | 4:41.39 | | Emily Morris | U15 | -9 | | Willowfield | Antrim | 12 Jun 22 | | 658 | 4:52.03 | | | 4:52.03 | PB | Mischa Walsh | U17 | -8 | Nigel Brookes | Rotherham | Sheffield | 12 Jun 22 | | 659 | 4:52.06 | | | 4:48.19 | | Angeline McShane | | 9 | | City of Derry | Tullamore, IRL | 24 Jul 22 | | 660 | 4:52.22 | | | 4:52.22 | PB | Ruby Phillips | U15 | -9 | Ian Ackroyd | West Cheshire | Macclesfield | 14 May 22 | | 661 | 4:52.25 | | | 4:41.88 | | Lauren Cunild | | 1 | Steve McGowan | Northampton | Cleveland TN, USA | 8 Apr 22 | | 661 | 4:52.25 | | | 4:41.57 | | Zoe Allan | U13 | -11 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 24 Aug 22 | | 663 | 4:52.26 | | | 4:50.2 | | Ella Burfitt | U23 | -2 | Andrew Beadle | Cheltenham | Cheltenham | 6 Jul 22 | | 664 | 4:52.27 | | | 4:46.07 | | Madeleine Short | U20 | -5 | Pauline Ash | City of Norwich | Watford | 1 Jun 22 | | 665 | 4:52.28 | | | 4:49.63 | | Ava Jones | U15 | -9 | Peter Crook | Preston | Stretford | 12 Jul 22 | | 666 | 4:52.32 | | | 4:52.32 | PB | Francesca Clayton | U20 | -5 | | Crawley | Canterbury | 26 Jun 22 | | 667 | 4:52.39 | | | 4:26.93 | | Ellarose Whitworth | U15 | -10 | Marc Thorpe | Lincoln Wellington | Loughborough | 10 Aug 22 | | 668 | 4:52.4 | | | 4:52.4 | PB | Lucy Roberts | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Aldershot | 29 May 22 | | 669 | 4:52.47 | | | 4:49.02 | | Anna Pigford | U20 | -4 | Lynn Cooper | Houghton Harriers | Jarrow | 20 Apr 22 | | 670 | 4:52.49 | i | | 4:46.01i | | Maya Millar | U20 | -6 | Steven Doig | Pitreavie | Emirates Arena | 20 Feb 22 | | | 5:03.79 | | | | | | | | | | Grangemouth | 28 Aug 22 | | 671 | 4:52.53 | | | 4:52.53 | PB | Elizabeth Norton | U20 | -5 | | City of Salisbury | Portsmouth | 7 Aug 22 | | 672 | 4:52.54 | | | 4:52.54 | PB | Lily Jessop-Tranter | U15 | -9 | Nick Hughes | Chiltern | Watford | 29 Jun 22 | | 673 | 4:52.58 | | | 4:52.58 | PB | Molly Sherrin | U15 | -8 | John Stow | Woodford Green Essex Ladies | Watford | 29 Jun 22 | | 674 | 4:52.59 | | | 4:46.39 | | Elena Bartalotta | U17 | -8 | | Salford H | Stretford | 26 Jun 22 | | 675 | 4:52.60 | | | 4:52.60 | PB | Sophie Leigh Mcilroy | U20 | -4 | | Skyrac | Stretford | 31 May 22 | | 676 | 4:52.61 | | | 4:50.52 | | Natalie Thompson | | 5 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 22 | | 677 | 4:52.76 | | | 4:48.14 | | Anna Weston | | 2 | James Roberts | Invicta East Kent | Eltham | 25 May 22 | | 678 | 4:52.78 | | | 4:42.35 | | Holly Haldane | U17 | -6 | Mark Booth | Reading AC | Hendon | 28 May 22 | | 678 | 4:52.78 | | | 4:38.70 | | Ciara Muzio | U20 | -5 | John Clements | Brighton & Hove | Milton Keynes | 4 Jun 22 | | 680 | 4:52.79 | | | 4:52.79 | PB | Catherine O'Connor | V35 | 16 | | Harrow | Belfast | 25 Jun 22 | | 681 | 4:52.81 | | | 4:46.69 | | Orla Wright | U15 | -10 | | Herne Hill | Sportcity | 8 Jul 22 | | 682 | 4:52.84 | | | 4:52.84 | PB | Taylor Massey | U20 | -6 | | St. Helens Sutton | Stretford | 9 Aug 22 | | 683 | 4:52.85 | | | 4:36.66 | | Katie Gardner | U17 | -7 | Martyn Gibbons | Notts | Nuneaton | 14 Aug 22 | | 684 | 4:52.88 | | | 4:43.45 | | Izzy Hall | U15 | -10 | | Sale Harriers Manchester | Stretford | 14 May 22 | | 685 | 4:52.89 | | | 4:52.89 | PB | Marisa Poole | U17 | -6 | Mark Brace | North Devon | Exeter | 31 May 22 | | 686 | 4:52.90 | | | 4:33.06 | | Matilda Robertson | U13 | -10 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 22 | | 687 | 4:52.94 | | | 4:29.77 | | Ella Newton | U23 | -1 | James McDonald | Herne Hill | Chelmsford | 1 May 22 | | 687 | 4:52.94 | | | 4:43.29 | | Alice Fearn | U17 | -8 | John Skevington | Wreake & Soar Valley | Stretford | 17 May 22 | | 687 | 4:52.94 | | | 4:49.3 | | Georgia Shirley | U15 | -9 | David Pring | City of Norwich | Watford | 1 Jun 22 | | 690 | 4:52.99 | | | 4:52.52i | | Ella Davies | U20 | -5 | Kevin Tobin | Swansea | Cheltenham | 6 Jul 22 | | 691 | 4:53.0 | | | 4:52.41i | | Ava Davies | U15 | -9 | | Swansea | Cheltenham | 21 May 22 | | 691 | 4:53.0 | | | 4:32.08 | | Kirsty Maher | U20 | -6 | Jennie Hodgson | Lancaster & Morecambe | Bury | 29 May 22 | | 693 | 4:53.01 | i | | 4:53.01i | PB | Esme Dougall | U17 | -7 | | Giffnock North | Emirates Arena | 9 Feb 22 | | | 4:53.60 | | | | | | | | | | Grangemouth | 28 Aug 22 | | 694 | 4:53.14 | | | 4:53.14 | PB | Lily Rimmer | U17 | -8 | | Lagan Valley | Tullamore, IRL | 4 Jun 22 | | 694 | 4:53.14 | | | 4:53.14 | PB | Emily Proto | | 12 | David Leach | Lewes | Worthing | 26 Jul 22 | | 694 | 4:53.14 | | | 4:53.14 | PB | Summer Chapman | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 24 Aug 22 | | 697 | 4:53.15 | | | 4:50.41 | | Lillie Hellyer | U15 | -8 | | Worthing | Wimbledon | 1 Jun 22 | | 698 | 4:53.17 | | | 4:40.73 | | Lucy Ashe | | 12 | Jim Buckland | Harrow | Harrow | 22 May 22 | | 698 | 4:53.17 | | | 4:53.17 | PB | Dulcie Yelling | U17 | -8 | Bob Willows | Brighton & Hove | Worthing | 26 Jul 22 | | 700 | 4:53.20 | | | 4:40.40 | | Emily Hathaway | U20 | -4 | Jeremy Sothcott | Shaftesbury Barnet | Chelmsford | 18 May 22 | | 701 | 4:53.2 | | | 4:53.2 | PB | Maisie Joy Spriggs | U17 | -8 | Paul Hawkins | Stratford-upon-Avon | Nuneaton | 11 Jun 22 | | 702 | 4:53.22 | | | 4:53.22 | PB | Amy Billups | | 3 | | South London | Winchester | 3 Apr 22 | | 703 | 4:53.23 | | | 4:53.23 | PB | Katherine Spencer | V35 | 16 | Clark Roberts | Nuneaton | Nuneaton | 14 May 22 | | 704 | 4:53.27 | | | 4:48.44 | | Katie Balme | U23 | -1 | James McDonald | Herne Hill | Bedford | 21 Aug 22 | | 705 | 4:53.29 | | | 4:53.29 | PB | Grace Tobin | U20 | -6 | Lynn Webb | Liverpool H | Stretford | 3 May 22 | | 706 | 4:53.3 | | | 4:50.48 | | Sian Duval | U20 | -5 | | Royal Sutton Coldfield | Stoke | 14 May 22 | | 706 | 4:53.3 | | | 4:42.94 | | Allegra Massey | U17 | -7 | Alan Hewson | Chiltern | Milton Keynes | 11 Jun 22 | | 708 | 4:53.33 | | | 4:31.48 | | Kitty Scott | U13 | -11 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 22 | | 709 | 4:53.38 | | | 4:51.90 | | Louisa Whittingham | | 1 | | Macclesfield | Richmond VA, USA | 18 Mar 22 | | 710 | 4:53.4 | | | 4:45.65i | | Anya Brady | U15 | -9 | Darryn McAtee | Newport H | Swindon | 3 Jul 22 | | 711 | 4:53.42 | i | | 4:39.08i | | Lizzy Ingram | U23 | -3 | | Yeovil | Cardiff | 23 Jan 22 | | 712 | 4:53.47 | | | 4:53.47 | PB | Poppy Clark | U20 | -5 | Mark Lodge | Yate | Yate | 17 Jul 22 | | 713 | 4:53.56 | | | 4:48.96 | | Nicole Frith | | 7 | Tony Fern | Southampton | Winchester | 13 Aug 22 | | 714 | 4:53.65 | | | 4:26.63 | | Gwenno Goode | U20 | -6 | | Cardiff | Milton Keynes | 4 Jun 22 | | 715 | 4:53.67 | | | 4:43.64 | | Olivia Robbins | U17 | -7 | | Team East Lothian | Grangemouth | 15 May 22 | | 716 | 4:53.7 | | | 4:53.7 | PB | Emma Navesey | | 12 | David Leach | Lewes | Lewes | 12 Jun 22 | | 716 | 4:53.7 | | | 4:50.23 | | Josephine Hurst | U15 | -9 | Donna Welsh | Deeside AAC | Warrington | 30 Jul 22 | | 718 | 4:53.71 | | | 4:53.71 | PB | Imogen Davies | U15 | -9 | Mark Gold | Cardiff | Cardiff | 12 Jun 22 | | 718 | 4:53.71 | | | 4:38.18 | | Ava Sutton | U13 | -11 | Christopher Jeffery | Cornwall AC | Exeter | 7 Aug 22 | | 720 | 4:53.73 | | | 4:44.02 | | Demi Locker | U20 | -6 | Shane Smith | Kettering | Watford | 4 May 22 | | 721 | 4:53.76 | | | 4:51.01 | | Nicola Mason | U20 | -6 | Duncan Mason | Salford H | Stretford | 9 Aug 22 | | 722 | 4:53.79 | | | 4:53.79 | PB | Caitlin Flanagan | U17 | -6 | Mike Bateman | Morpeth | Jarrow | 20 Jul 22 | | 723 | 4:53.8 | | | 4:53.8 | PB | Ava Rogerson | U17 | -7 | | Rugby & Northampton | Nuneaton | 11 Jun 22 | | 724 | 4:53.94 | | | 4:40.64 | | Sienna Shipton | U15 | -9 | David Fewell | Chelmsford | Watford | 1 Jun 22 | | 725 | 4:53.97 | | | 4:46.70 | | Megan Slattery | U17 | -8 | Andy Frankish | Blackheath & Bromley | Tonbridge | 18 Apr 22 | | 726 | 4:54.05 | | | 4:50.62 | | Emily Hughes | U23 | -2 | Martin Cook | Manchester H | Chelmsford | 30 Apr 22 | | 727 | 4:54.20 | | | 4:38.78 | | Kara Gorman | U13 | -11 | Nick Hughes | Chiltern | Watford | 24 Aug 22 | | 728 | 4:54.25 | | | 4:54.25 | PB | Jessica Hayward | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 14 May 22 | | 729 | 4:54.26 | | | 4:35.83 | | Imogen Edwards | U15 | -8 | | Basingstoke & Mid Hants | Portsmouth | 14 May 22 | | 730 | 4:54.27 | | | 4:37.61 | | Carolyn Cameron | U23 | -1 | Nichola Crawford | Edinburgh AC | Kingston | 4 Jun 22 | | 731 | 4:54.29 | i | | 4:42.09 | | Darcie Bass | U20 | -4 | Kevin Tobin | Swansea | Sheffield | 19 Feb 22 | | | 5:00.46 | | | | | | | | | | Bedford | 20 Aug 22 | | 732 | 4:54.3 | | | 4:45.6 | | Alysha Mead | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 733 | 4:54.41 | | | 4:48.49 | | Amelia Starling | U23 | -1 | Paul Hayes | Coventry | Loughborough | 11 May 22 | | 734 | 4:54.45 | | | 4:54.45 | PB | Olivia Chilton | U15 | -9 | Barry Hearn | Marshall Milton Keynes | Watford | 4 May 22 | | 735 | 4:54.50 | | | 4:39.51 | | Hannah Rayden | U23 | -1 | Andrea Spaccatrosi | St. Albans AC | Watford | 1 Jun 22 | | 736 | 4:54.52 | | | 4:54.52 | PB | Izzy Ions | U15 | -9 | Nina Anderson | Highgate | Finsbury Park | 21 May 22 | | 737 | 4:54.67 | | | 4:37.2 | | Lucy Elliott | V55 | 34 | | Winchester | Winchester | 13 Aug 22 | | 738 | 4:54.68 | | | 4:50.30 | | Holly Lawrence | | 2 | Christopher Waugh | Havant | Aldershot | 18 Aug 22 | | 739 | 4:54.69 | | | 4:54.69 | PB | Bella Taylor | U15 | -10 | Andrew Taylor | St. Edmund Pacers | Watford | 1 Jun 22 | | 740 | 4:54.70 | | | 4:54.70 | PB | Lucy Procter | U20 | -4 | Donald Carter | Invicta East Kent | Watford | 24 Aug 22 | | 741 | 4:54.7 | | | 4:54.7 | PB | Rihanon Daniels | U15 | -8 | | Crawley | Brighton | 27 May 22 | | 742 | 4:54.75 | | | 4:39.09 | | Francesca Baxter | U17 | -7 | Nick Hughes | Chiltern | Watford | 6 Apr 22 | | 743 | 4:54.76 | | | 4:50.49 | | Freya Potts | U20 | -5 | Geoff Little | Bury | Stretford | 17 May 22 | | 744 | 4:54.85 | | | 4:53.64 | | Beckie Cray | U17 | -8 | Deborah Steer | St. Albans AC | Watford | 24 Aug 22 | | 745 | 4:54.86 | | | 4:37.53i | | Jessica Walker | U15 | -9 | | Southend | Southend | 29 Aug 22 | | 746 | 4:54.91 | | | 4:51.62 | | Rachel Murray | U20 | -6 | | Stornoway | Scotstoun | 29 Jul 22 | | 747 | 4:54.96 | | | 4:54.96 | PB | Scarlett Hutchinson | U23 | -3 | | Middlesbrough (Mandale) | Stretford | 11 Jun 22 | | 748 | 4:55.00 | | | 4:55.00 | PB | Emily Geake | U17 | -8 | | Tonbridge | Gillingham | 15 May 22 | | 749 | 4:55.0 | | | 4:52.69 | | Jenny Critchley | U17 | -7 | | Bicester | Horspath | 1 May 22 | | 749 | 4:55.0 | | | 4:55.0 | PB | Natalya Smith | U20 | -5 | Steven Phillips | Southampton | Portsmouth | 11 Jun 22 | | 751 | 4:55.04 | | -0.9 | 4:55.04 | PB | Hannah Foster | U20 | -4 | Nick Anderson | Winchester | Winchester | 18 May 22 | | 752 | 4:55.09 | | | 4:41.82 | | Lily Farr | U15 | -9 | Alex Stanton | Bedford & County | Horspath | 10 Sep 22 | | 752 | 4:55.09 | | | 4:50.66 | | Matilda Bengtsson | U15 | -8 | Haydn Morris | Poole Runners | Abingdon | 18 Sep 22 | | 754 | 4:55.10 | | | 4:55.10 | PB | Eva Barton | U15 | -9 | Andy Taylor | St. Edmund Pacers | Watford | 1 Jun 22 | | 755 | 4:55.15 | | | 4:55.15 | PB | Annabelle Sibley | U15 | -8 | Richard Harris | Rotherham | Stretford | 12 Jul 22 | | 756 | 4:55.17 | | | 4:48.36 | | Isabella Wright | U15 | -10 | | Keighley & Craven | Cleckheaton | 6 Jul 22 | | 757 | 4:55.18 | | | 4:54.5 | | Elena Muelas | U20 | -6 | | City of Portsmouth | Watford | 4 May 22 | | 758 | 4:55.27 | | | 4:40.63 | | Jessica Hill | U20 | -6 | Arthur Daley | Gloucester | Exeter | 18 Jun 22 | | 758 | 4:55.27 | | | 4:55.27 | PB | Kate Atkinson | U15 | -9 | Mike Chambers | Winchester | Watford | 27 Jul 22 | | 760 | 4:55.3 | | | 4:55.3 | PB | Layla Kirkley | U15 | -9 | | Keighley & Craven | Cleckheaton | 3 Jul 22 | | 760 | 4:55.3 | | | 4:25.73 | | Jasmine Wood | U20 | -4 | | Hillingdon | Uxbridge | 16 Jul 22 | | 762 | 4:55.33 | | | 4:24.87 | | Emily Todd | | 7 | | Thames Valley | Bedford | 20 Aug 22 | | 763 | 4:55.36 | | | 4:53.01 | | Marianne Doherty | U20 | -5 | | Lagan Valley | Belfast | 14 May 22 | | 764 | 4:55.42 | | | 4:50.67 | | Amelie Shipton | U13 | -10 | David Fewell | Chelmsford | Watford | 1 Jun 22 | | 765 | 4:55.44 | | | 4:55.44 | PB | Mai Davies | U17 | -7 | Kevin Tobin | Swansea | Cheltenham | 6 Jul 22 | | 766 | 4:55.47 | | | 4:48.54 | | Orla Enright | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Watford | 29 Jun 22 | | 767 | 4:55.48 | i | | 4:38.94 | | Daisy Cumming | U20 | -4 | | Dunfermline Track & Field | Sheffield | 13 Feb 22 | | 767 | 4:55.48 | | | 4:55.48 | PB | Madeleine Jacks | U17 | -6 | | Rugby & Northampton | Birmingham (U) | 6 Jul 22 | | 769 | 4:55.5 | | | 4:39.91 | | Lucy Barlow | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Guildford | 23 Jul 22 | | 770 | 4:55.57 | | | 4:46.30 | | Beth Hamilton | U17 | -7 | Richard Massey | Mansfield | Nuneaton | 10 Apr 22 | | 771 | 4:55.59 | | | 4:54.25 | | Sophie Harding | U17 | -8 | Andrew Carter | Vale Royal | Macclesfield | 14 May 22 | | 772 | 4:55.6 | | | 4:55.6 | PB | Sophie Kilpatrick | U20 | -5 | | Manchester H | Litherland | 30 Apr 22 | | 772 | 4:55.6 | | | 4:47.32 | | Jessica Connolly | U20 | -5 | Russell Tart | Warrington AC | Macclesfield | 1 May 22 | | 772 | 4:55.6 | | | 4:55.6 | PB | Abigail Manson | U17 | -8 | | Stevenage & North Herts | Hemel Hempstead | 11 Jun 22 | | 775 | 4:55.65 | | | 4:49.02 | | Scarlett Hutchinson Thompson | U15 | -9 | | Salford H | Stretford | 14 May 22 | | 776 | 4:55.7 | | | 4:47.7 | | Emma Robertson | | 10 | David Leach | Worcester | Stourport | 28 Aug 22 | | 777 | 4:55.78 | | | 4:49.21 | | Isabella Ogg | U15 | -8 | | Falkirk | Grangemouth | 15 May 22 | | 778 | 4:55.82 | | | 4:55.82 | PB | Emily Marshall | U17 | -8 | Dave Ragan | Basingstoke & Mid Hants | Portsmouth | 3 Apr 22 | | 778 | 4:55.82 | | | 4:43.36 | | Laura Street | V35 | 17 | | Wycombe | Stretford | 17 May 22 | | 780 | 4:55.9 | | | 4:36.83 | | Penelope Boyle | U13 | -10 | Gavin Pavey | Leven Valley | Blackburn | 16 Jul 22 | | 781 | 4:55.95 | i | | 4:55.95i | PB | Niamh McKinlay | U15 | -8 | | Central | Emirates Arena | 9 Feb 22 | | | 4:55.99 | | | | | | | | | | Grangemouth | 15 May 22 | | 781 | 4:55.95 | | | 4:34.26 | | Madeleine Johnson | U23 | -2 | Bob Smith | Wimborne | Chelmsford | 30 Apr 22 | | 783 | 4:56.03 | | | 4:51.54 | | Rachel Broome | | 1 | Stephen Williams | Chelmsford | Watford | 29 Jun 22 | | 784 | 4:56.06 | | | 4:33.55 | | Lottie McLaren | U17 | -7 | Matthew Hargreaves | Tamworth | Nuneaton | 10 Aug 22 | | 785 | 4:56.10 | | | 4:56.10 | PB | Charlotte Evans | U17 | -8 | Susan Deane | Havering | Canterbury | 26 Jun 22 | | 786 | 4:56.1 | | | 4:56.1 | PB | Anna Ford | | 9 | | Bristol & West | Gloucester | 13 Sep 22 | | 787 | 4:56.11 | | | 4:56.11 | PB | Amy Nicholls | U20 | -6 | David Taylor | Bristol & West | Yate | 22 May 22 | | 788 | 4:56.13 | i | | 4:44.11i | | Anna Cairns | U17 | -7 | Ross Cairns | Inverness | Emirates Arena | 9 Feb 22 | | 788 | 4:56.13 | | | 4:56.13 | PB | Natalia Austin | U17 | -8 | | Medway & Maidstone | Gillingham | 15 May 22 | | 790 | 4:56.14 | i | | 4:40.20 | | Katie Stringer | U20 | -5 | Trevor Painter | Sale Harriers Manchester | Sheffield | 13 Feb 22 | | 791 | 4:56.17 | | | 4:53.60 | | Emilie Paul | U15 | -10 | | Harmeny | Grangemouth | 27 Aug 22 | | 791 | 4:56.17 | | | 4:55.24 | | Elin Griffiths | U20 | -5 | Darryn McAtee | Newport H | Exeter | 30 Aug 22 | | 793 | 4:56.18 | i | | 4:40.12 | | Joanne Mills | | 8 | | Lagan Valley | Athlone, IRL | 23 Jan 22 | | 793 | 4:56.18 | | | 4:41.44 | | Lucy Elms | U23 | -1 | Dean Miller | Dulwich | Tooting Bec | 16 Jul 22 | | 795 | 4:56.2 | | | 4:45.05 | | Emerson Churcher | U15 | -8 | Mike Chambers | Southampton | Southampton | 8 May 22 | | 796 | 4:56.23 | | | 4:54.88 | | Grace Bennett | U15 | -9 | | Lagan Valley | Antrim | 12 Jun 22 | | 797 | 4:56.26 | i | | 4:47.71 | | Charlotte MacPhie | U17 | -7 | David Arnott | Corstorphine | Emirates Arena | 22 Jan 22 | | | 4:58.22 | | | | | | | | | | Grangemouth | 10 Jun 22 | | 798 | 4:56.3 | | | 4:36.67 | | Rosie Thistlewood | U15 | -9 | | Wakefield | Cleckheaton | 3 Jul 22 | | 798 | 4:56.3 | | | 4:32.29 | | Sophie Cowper | | 10 | | Rotherham | Chelmsford | 16 Jul 22 | | 800 | 4:56.31 | i | | 4:51.81 | | Isabelle Bryan | U17 | -7 | Paul Roden | Sale Harriers Manchester | Sheffield | 15 Jan 22 | | 801 | 4:56.32 | | | 4:56.32 | PB | Maisie Watson | U23 | -2 | | Inverclyde | Livingston | 2 Sep 22 | | 802 | 4:56.39 | | | 4:53.97 | | Tess Graham | U20 | -5 | | Birtley | Middlesbrough | 15 May 22 | | 803 | 4:56.4 | | | 4:38.69 | | Ruth Brook | U15 | -8 | Arthur Daley | Gloucester | Gloucester | 7 Jun 22 | | 804 | 4:56.43 | | | 4:35.86 | | Ava Diver | U15 | -9 | | Beechmount | Belfast | 12 May 22 | | 805 | 4:56.45 | | | 4:52.66 | | Payton Carter | U17 | -8 | Mark Pitt | Oxford City | Watford | 6 Apr 22 | | 806 | 4:56.49 | | | 4:56.49 | PB | Rhiannon Kirk | | 2 | | North Highland Harriers | Aldershot | 15 Jun 22 | | 807 | 4:56.50 | | | 4:45.56 | | Emily Caton | U17 | -8 | John Stow | Woodford Green Essex Ladies | Watford | 29 Jun 22 | | 808 | 4:56.6 | | | 4:47.01 | | Annice Kemp | U17 | -7 | | South London | Kingston | 9 Jul 22 | | 809 | 4:56.7 | | | 4:31.89 | | Millie Jordan-Lee | U23 | -3 | Mick Woods | Stowmarket | Ipswich | 15 May 22 | | 809 | 4:56.7 | | | 4:52.73 | | Evie Jones | U20 | -5 | | Derby | Newark | 10 Jul 22 | | 811 | 4:56.72 | | | 4:43.73 | | Bronwen Stratton-Thomas | U23 | -3 | | Swansea | Exeter | 31 May 22 | | 812 | 4:56.8 | | | 4:51.84 | | Imogen Gray | U17 | -8 | Dave Amey | City of Salisbury | Yeovil | 7 Jul 22 | | 812 | 4:56.8 | | | 4:56.8 | PB | Aoife Bell | U17 | -7 | | Gateshead | Doncaster | 27 Aug 22 | | 814 | 4:56.88 | | | 4:56.88 | PB | Georgina Clarke | U17 | -7 | | Newquay & Par | Exeter | 5 Jun 22 | | 815 | 4:56.90 | | | 4:42.58 | | Darcy Slattery | U15 | -9 | | Salford H | Stretford | 11 Jun 22 | | 816 | 4:56.9 | | | 4:56.9 | PB | Lucie Davies | U17 | -7 | | Warrington AC | Macclesfield | 1 May 22 | | 817 | 4:56.91 | | | 4:51.40 | | Amy Kennedy | U17 | -7 | | City of York | Liverpool | 13 Aug 22 | | 818 | 4:56.94 | | | 4:22.56 | | Charlotte Young | U20 | -4 | Steve Fury | Medway & Maidstone | Gillingham | 13 Aug 22 | | 819 | 4:57.03 | + | | 4:57.03 | PB | Claire Hammett | | 4 | Kyle Bennett | Thames Hare & Hounds | Oxford | 4 Jun 22 | | 820 | 4:57.07 | | | 4:57.07 | PB | Katherine Snowden | | 12 | Matthew Hargreaves | Tamworth | Nuneaton | 10 Sep 22 | | 821 | 4:57.10 | | | 4:47.50 | | Poppy Henson | U15 | -9 | | Spenborough | Cleckheaton | 24 Jul 22 | | 822 | 4:57.11 | | | 4:54.2 | | Rachel Mcdonald | U23 | -1 | | Nottingham Uni | Watford | 27 Jul 22 | | 823 | 4:57.2 | | | 4:57.2 | PB | Eloisa Symonds | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Kingston | 11 Jun 22 | | 824 | 4:57.26 | | | 4:32.40 | | Rebecca Keddie | | 1 | Richard Holt | Kingston & Poly | Horspath | 16 Jul 22 | | 825 | 4:57.27 | | | 4:57.27 | PB | Saffron Bowley | U17 | -7 | Graham Lamb | Burton | Nuneaton | 14 Aug 22 | | 826 | 4:57.28 | | | 4:27.71 | | Eliza Nicholson | U17 | -8 | Darrell Smith | Sevenoaks | Gillingham | 15 May 22 | | 827 | 4:57.3 | | | 4:49.51 | | Emily Symes | U17 | -7 | Eddie Cockayne | Birchfield H | Rugby | 29 May 22 | | 827 | 4:57.3 | | | 4:52.9 | | Eloise Foster | U15 | -8 | Bryan Clinton | Swindon | Swindon | 3 Jul 22 | | 829 | 4:57.33 | | | 4:57.33 | PB | Ella Darby | U15 | -8 | James Wright | Rugby & Northampton | Corby | 15 May 22 | | 830 | 4:57.40 | | | 4:57.40 | PB | Anna Nicholson | U15 | -9 | Jennie Hodgson | Lancaster & Morecambe | Stretford | 12 Jul 22 | | 831 | 4:57.48 | | | 4:41.42 | | Chloe Jones | U15 | -9 | Claire East | City of Portsmouth | Portsmouth | 3 Apr 22 | | 832 | 4:57.49 | | | 4:57.49 | PB | Jessica Lamb | U13 | -10 | Shane Smith | Kettering | Watford | 4 May 22 | | 833 | 4:57.52 | | | 4:42.71 | | Alicia Paton | | 2 | | Cumbernauld | Grangemouth | 29 May 22 | | 834 | 4:57.55 | | | 4:44.17 | | Emma McLennan | U17 | -7 | Lynne MacDougall | Giffnock North | Kilmarnock | 18 Sep 22 | | 835 | 4:57.59 | | | 4:51.9 | | Betsy North | U15 | -9 | Claire East | City of Portsmouth | Sportcity | 13 Jun 22 | | 836 | 4:57.61 | | | 4:57.61 | PB | Gabrielle Holland | U17 | -7 | | South London | Worthing | 26 Jul 22 | | 837 | 4:57.62 | | | 4:54.23 | | Chloe Tyler | | 8 | | Peterborough & Nene Valley | Kettering | 28 Jun 22 | | 838 | 4:57.68 | | | 4:55.30 | | Chloe Powell | | 5 | Neil England | Newport H | Winchester | 25 Sep 22 | | 839 | 4:57.70 | | | 4:57.70 | PB | Bettina Urlbauer | | 13 | | Hercules Wimbledon | Wimbledon | 1 Jun 22 | | 840 | 4:57.7 | | | 4:40.08 | | Sofie Kent | | 8 | James Thie | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 841 | 4:57.71 | | | 4:57.71 | PB | Amelia Moore | U20 | -5 | | Winchester | Portsmouth | 14 May 22 | | 842 | 4:57.80 | | | 4:57.80 | PB | Charlotte Despard | U20 | -4 | Claire East | City of Portsmouth | Portsmouth | 3 Apr 22 | | 842 | 4:57.80 | | | 4:47.64 | | Naimah Mossi | U15 | -10 | Phillip Kissi | Blackheath & Bromley | Horspath | 10 Sep 22 | | 842 | 4:57.80 | | | 4:51.18 | | Millie Gairn | U15 | -10 | | Airdrie Harriers | Crownpoint | 11 Sep 22 | | 845 | 4:57.84 | | | 4:54.1 | | Hannah Wightman | U17 | -8 | Colin Haggie | Gosforth | Middlesbrough | 15 May 22 | | 846 | 4:57.91 | | | 4:57.91 | PB | Samantha Puri | U23 | -3 | Clark Roberts | Coventry | Kettering | 20 Aug 22 | | 847 | 4:57.97 | | | 4:53.85 | | Isabella Margiotta | U15 | -9 | | Derby | Derby | 12 Jul 22 | | 848 | 4:58.0 | | | 4:58.0 | PB | Hannah Roberts | V40 | 20 | Matthew Long | Dartford H | Eltham | 9 May 22 | | 848 | 4:58.0 | | | 4:58.0 | PB | Caitlin Jones | U17 | -7 | Peter Ryder | Aberdare Valley | Aberdare | 7 Aug 22 | | 850 | 4:58.03 | | | 4:55.96 | | Rebekah Laffin | U15 | -8 | | North Down | Antrim | 12 Jun 22 | | 851 | 4:58.10 | | | 4:42.0 | | Hannah Roberts | U23 | -3 | Martin Cook | Bracknell AC | Sheffield | 25 Mar 22 | | 852 | 4:58.13 | | | 4:56.41 | | Hannah Wade | U17 | -7 | | City of Derry | Belfast | 2 Jul 22 | | 852 | 4:58.13 | | | 4:58.13 | PB | Rachel Pearlman | U20 | -6 | | Shaftesbury Barnet | Watford | 24 Aug 22 | | 854 | 4:58.14 | | | 4:51.30 | | Holly Diprose | U15 | -9 | Darrell Smith | Sevenoaks | Gillingham | 11 Jun 22 | | 855 | 4:58.2 | | | 4:58.2 | PB | Lucy Thompson | U15 | -9 | | Colchester & Tendring | Colchester | 10 Jul 22 | | 856 | 4:58.21 | | | 4:46.31 | | Charlotte Rawstron | U17 | -6 | Gordon Agar | Skyrac | Cleckheaton | 11 May 22 | | 857 | 4:58.30 | | | 4:56.6 | | Matilda Crown | U17 | -7 | | Oxford City | Watford | 24 Aug 22 | | 858 | 4:58.3 | | | 4:58.3 | PB | Megan Hope | U20 | -6 | Dave Ragan | Basingstoke & Mid Hants | Aldershot | 2 Jun 22 | | 858 | 4:58.3 | | | 4:58.3 | PB | Isabel Pauling | U15 | -9 | Jay Galley | Blackheath & Bromley | Kingston | 11 Jun 22 | | 858 | 4:58.3 | | | 4:31.87 | | Clare Elms | V55 | 37 | | Kent | Tooting Bec | 13 Aug 22 | | 861 | 4:58.33 | | | 4:34.65 | | Katie Francis | U20 | -6 | Gary Curtis | Birtley | Jarrow | 20 Apr 22 | | 862 | 4:58.37 | | | 4:42.69 | | Kate Roberts | | 12 | James Thie | Swansea | Eton | 4 Jun 22 | | 863 | 4:58.38 | | | 4:33.45 | | Paige Quinn | U15 | -10 | Hayley Ratcliff | Torbay | Exeter | 28 Jun 22 | | 864 | 4:58.4 | | | 4:46.71 | | Isla Hall | U15 | -10 | | Jersey | St. Clement | 26 May 22 | | 865 | 4:58.43 | | | 4:58.43 | PB | Poppi Watson | U17 | -8 | | Chorley ATC | Stretford | 23 Aug 22 | | 866 | 4:58.5 | | | 4:58.5 | PB | Eleesha Charnley | U20 | -4 | | Blackburn | Wigan | 10 Jul 22 | | 867 | 4:58.59 | + | | 4:43.21 | | Sophie Lomas | U20 | -5 | Stuart Flack | Epsom & Ewell | Wimbledon | 20 Jul 22 | | 868 | 4:58.60 | | | 4:58.60 | PB | Georgia Strode | U17 | -7 | | Guildford & Godalming | Perivale | 24 Apr 22 | | 869 | 4:58.6 | | | 4:45.70 | | Sophie Wood | U15 | -9 | | City of Salisbury | Salisbury | 29 May 22 | | 869 | 4:58.6 | | | 4:58.6 | PB | Amy Cooper | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 871 | 4:58.73 | | | 4:46.52 | | Jordan Hinds | U23 | -2 | | Ilford | Hendon | 2 Jul 22 | | 871 | 4:58.73 | | | 4:58.73 | PB | Julia Wedmore | | 8 | Mark White | Herne Hill | Eltham | 17 Aug 22 | | 873 | 4:58.76 | | | 4:57.98 | | Sophia Wilson | U20 | -4 | Dave Lee | Taunton | Street | 4 Jun 22 | | 874 | 4:58.8 | | | 4:58.8 | PB | Lara Tunali-Flynn | U17 | -8 | Phillip Kissi | Blackheath & Bromley | Abingdon | 2 Jul 22 | | 875 | 4:58.82 | | | 4:48.86 | | Layla Todd | U17 | -8 | | Shetland | Aberdeen | 13 Aug 22 | | 876 | 4:58.83 | | | 4:39.91 | | Georgina Langdon | U15 | -9 | Mark Booth | Reading AC | Bracknell | 26 Mar 22 | | 876 | 4:58.83 | | | 4:38.96 | | Ella Webb | U20 | -6 | Mick Woods | Medway & Maidstone | Coulsdon | 13 Sep 22 | | 878 | 4:58.84 | | | 4:58.84 | PB | Natasha Tanner | U20 | -5 | Colin Godfrey | Shaftesbury Barnet | Watford | 27 Jul 22 | | 879 | 4:58.88 | | | 4:40.88 | | Grace Sullivan | U20 | -4 | Rob Lewis | Lincoln Wellington | Nacogdoches TX, USA | 7 Apr 22 | | 879 | 4:58.88 | | | 4:58.88 | PB | Ava Kind | U17 | -8 | | Wolverhampton & Bilston | Birmingham (U) | 8 Jun 22 | | 881 | 4:58.9 | | | 4:51.23 | | Eva Marsh | U20 | -6 | | Reigate Priory | Kingston | 11 Jun 22 | | 881 | 4:58.9 | | | 4:58.9 | PB | Rebecca Taylor | V35 | 15 | | Newark AC | Mansfield | 26 Jun 22 | | 883 | 4:58.91 | | | 4:50.32 | | Kathleen Mooney | U20 | -5 | | South London | Kingston | 15 May 22 | | 884 | 4:58.92 | | | 4:55.43 | | Holly Newman | | 2 | Steve Williams | Avon Valley | Chelmsford | 30 Apr 22 | | 884 | 4:58.92 | | | 4:51.35 | | Lizzie Goldie-Scot | | 6 | Charlie Dickinson | Belgrave | Wimbledon | 1 Jun 22 | | 886 | 4:58.96 | | | 4:58.96 | PB | Thea Cunningham | U15 | -8 | | City of Lisburn | Antrim | 21 May 22 | | 886 | 4:58.96 | | | 4:48.77 | | Rose Crossley | U15 | -10 | Steve Fury | Medway & Maidstone | Eltham | 22 Jun 22 | | 888 | 4:58.97 | | | 4:44.40 | | Natasha Sinha | | 3 | | Cambridge H | Eltham | 22 Jun 22 | | 889 | 4:59.0 | | | 4:59.0 | PB | Rachel See | | 5 | Andrew Beadle | Cheltenham | Wolverhampton | 5 Jun 22 | | 890 | 4:59.04 | + | | 4:59.04 | PB | Lily Brown | U17 | -8 | | Epsom & Ewell | Wimbledon | 20 Jul 22 | | 891 | 4:59.09 | | | 4:45.39 | | Sophie Jack | U15 | -9 | James McDonald | Herne Hill | Sportcity | 8 Jul 22 | | 892 | 4:59.2 | | | 4:56.96 | | Catherine Charlton | V40 | 21 | Vince Wilson | Notts | Rugby | 8 Jun 22 | | 893 | 4:59.22 | | | 4:43.70 | | Tara Ferguson | U13 | -10 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 29 Jun 22 | | 894 | 4:59.23 | | | 4:54.98 | | Jasmine Hall | U13 | -11 | John Stow | Woodford Green Essex Ladies | Chelmsford | 15 May 22 | | 895 | 4:59.28 | | | 4:59.28 | PB | Briony Bishop | U23 | -1 | Paul de-Camps | Gloucester | Tamworth | 5 Jun 22 | | 896 | 4:59.3 | | | 4:52.07 | | Hannah Bolton | U20 | -4 | Stephen Williams | Chelmsford | Gillingham | 22 May 22 | | 896 | 4:59.3 | | | 4:59.3 | PB | Ashleigh Walters | U20 | -6 | Bill Boyd | Corby | Kettering | 22 May 22 | | 896 | 4:59.3 | | | 4:59.3 | PB | Elissa Wood | | 11 | | Manx | Douglas | 28 May 22 | | 899 | 4:59.38 | | | 4:54.56 | | Ava McAndie | U15 | -10 | Anne Hegvold | Hercules Wimbledon | Carshalton | 28 May 22 | | 900 | 4:59.39 | | | 4:49.8 | | Cosette Wearden | U15 | -8 | | West Cheshire | Stretford | 21 May 22 | | 900 | 4:59.39 | | | 4:49.27 | | Elsa McGregor | U15 | -8 | | Edinburgh AC | Scotstoun | 26 Jun 22 | | 902 | 4:59.4 | | | 4:42.11 | | Rosie Gasson | U17 | -7 | John Clements | Brighton & Hove | Bournemouth | 29 May 22 | | 902 | 4:59.4 | | | 4:59.4 | PB | Molly Light | U20 | -6 | Mike Dunphy | Dacorum | Harrow | 26 Jun 22 | | 904 | 4:59.49 | | | 4:56.43 | | Poppy Wilde | U15 | -9 | Lee Cleary-Morgan | Elswick | Jarrow | 20 Apr 22 | | 905 | 4:59.5 | | | 4:59.5 | PB | Katie Foss | U15 | -8 | | Crawley | Brighton | 27 May 22 | | 906 | 4:59.54 | | | 4:42.45 | | Lara Sterritt | | 1 | David Wilkinson | Thames Valley | Harrow | 22 May 22 | | 907 | 4:59.61 | | | 4:59.61 | PB | Nikki Kelly | | 3 | | Tavistock | Exeter | 7 Aug 22 | | 908 | 4:59.66 | | | 4:59.66 | PB | Faye Stanyard | V40 | 22 | | Bromsgrove & Redditch | Derby | 12 Jun 22 | | 909 | 4:59.69 | | | 4:38.81 | | Jessica Needs | U15 | -10 | | Peterhead | Inverness | 24 Sep 22 | | 910 | 4:59.75 | | | 4:44.99 | | Isla Widdowson | U15 | -10 | | Colchester H | Chelmsford | 31 Aug 22 | | 911 | 4:59.84 | | | 4:33.61 | | Georgina Campbell | U23 | -3 | Paul Hawkins | Stratford-upon-Avon | Loughborough | 23 Apr 22 | | 912 | 4:59.86 | | | 4:59.86 | PB | Rebecca Morley | U20 | -5 | David Cripps | West Suffolk | Watford | 1 Jun 22 | | 913 | 4:59.9 | | | 4:57.19 | | Elsie Whyman | U15 | -9 | | Crawley | Brighton | 24 Jun 22 | | 914 | 4:59.93 | | | 4:35.86 | | Isabella Buchanan | U13 | -12 | | HY AC | Kingston | 24 Jul 22 | | 914 | 4:59.93 | | | 4:58.06 | | Mackenzie McCourt | U15 | -8 | | Maldwyn | Stretford | 9 Aug 22 | | 916 | 4:59.96 | | | 4:59.96 | PB | Lillie Holford | U15 | -8 | | Wreake & Soar Valley | Loughborough | 6 Apr 22 | | 917 | 5:00.0 | | | 4:44.6 | | Maisey Kent | U17 | -7 | Paul Simpson | Isle of Wight | Aldershot | 29 May 22 | | 917 | 5:00.0 | | | 4:45.08 | | Niamh McLoughlin | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | | 919 | 5:00.10 | | | 4:51.76 | | Olivia Cameron | U20 | -4 | | Chiltern | Watford | 24 Aug 22 | | 920 | 5:00.11 | | | 4:48.75 | | Sophie Robertson-Dover | U15 | -8 | Ian Wilcock | City of York | Boston | 15 May 22 | | 920 | 5:00.11 | | | 4:51.71 | | Erin Treacy | U20 | -4 | Bill Boyd | Corby | Corby | 30 Aug 22 | | 922 | 5:00.13 | | | 4:33.89 | | Ella Saunders | U23 | -1 | Mark Booth | Reading AC | Watford | 24 Aug 22 | | 923 | 5:00.16 | | | 4:49.89 | | Lulu Weisz | U20 | -6 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 1 Jun 22 | | 923 | 5:00.16 | | | 4:53.26 | | Ruby Davies | U17 | -8 | | Derby | York | 2 Jun 22 | | 925 | 5:00.17 | | | 5:00.17 | PB | Orla Carroll | U15 | -9 | James McDonald | Herne Hill | Chelmsford | 14 Aug 22 | | 926 | 5:00.20 | | | 4:59.97 | | Olivia Magee-Brown | U17 | -7 | Andy Frankish | Blackheath & Bromley | Gillingham | 12 Jun 22 | | 927 | 5:00.2 | | | 4:58.41 | | Mia Edwards | U20 | -4 | | Brighton Phoenix | Exeter | 23 Mar 22 | | 927 | 5:00.2 | | | 4:57.37 | | Mollie O'Hanlon | U23 | -1 | | Heanor | Exeter | 23 Mar 22 | | 927 | 5:00.2 | | | 5:00.2 | PB | Aimee Phillips | U17 | -7 | Ian Ackroyd | West Cheshire | Wigan | 29 May 22 | | 927 | 5:00.2 | | | 5:00.2 | PB | Poppy Martin | U17 | -7 | | Guildford & Godalming | Kingston | 12 Jun 22 | | 931 | 5:00.26 | | | 4:38.03 | | Emma Jane Ball | U23 | -3 | | Rotherham | Sheffield | 25 May 22 | | 932 | 5:00.3 | | | 4:47.66 | | Bethany Wallis | U23 | -3 | David Newport | Harborough | Exeter | 23 Mar 22 | | 933 | 5:00.32 | | | 4:35.57 | | Summer Smith | U13 | -12 | Paul Forrest | Havering | Chelmsford | 15 May 22 | | 933 | 5:00.32 | | | 4:39.30 | | Isabel Cherrett | U15 | -9 | | Bournemouth | Exeter | 18 Jun 22 | | 935 | 5:00.4 | | | 4:59.13 | | Keshni Manek | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 2 Jun 22 | | 935 | 5:00.4 | | | 5:00.4 | PB | Martha Cruikshanks | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Southampton | 13 Jul 22 | | 935 | 5:00.4 | | | 4:58.4 | | Agatha Taylor | U13 | -10 | | Blackburn | Blackburn | 16 Jul 22 | | 938 | 5:00.44 | | | 4:41.68 | | Zoe Levin | | 8 | | Newquay RR | Exeter | 5 Jun 22 | | 939 | 5:00.47 | | | 4:56.61 | | Imogen Chesterton | U20 | -6 | | Bedford & County | Chelmsford | 7 May 22 | | 939 | 5:00.47 | | | 4:48.81 | | Eve Bailey | U17 | -7 | James Mann | Southampton | Portsmouth | 14 May 22 | | 941 | 5:00.50 | | | 4:51.4 | | Annwen Gammon | U23 | -2 | Steve Mitchell | Cardiff | Exeter | 26 Jul 22 | | 942 | 5:00.53 | | | 5:00.53 | PB | Eihlinn Gillespie | U15 | -9 | | Airdrie Harriers | Crownpoint | 11 Sep 22 | | 943 | 5:00.54 | | | 5:00.52 | | Gina Galbraith | V45 | 24 | Maurice Sharp | Hercules Wimbledon | Wimbledon | 1 Jun 22 | | 944 | 5:00.55 | | | 4:45.5 | | Emma Smart | U15 | -9 | Claire East | City of Portsmouth | Watford | 4 May 22 | | 945 | 5:00.58 | | | 4:55.95 | | Lily Crossley | U17 | -7 | Steve Fury | Medway & Maidstone | Eltham | 20 Jul 22 | | 946 | 5:00.6 | | | 5:00.6 | PB | Ellen Sagar-Hesketh | | 4 | | Blackburn | Doncaster | 27 Aug 22 | | 947 | 5:00.64 | | | 4:53.40 | | Penny Worthy | U15 | -9 | Steven Purser | Stubbington Green | Portsmouth | 14 May 22 | | 947 | 5:00.64 | | | 4:56.96 | | Maddison Griffiths | U17 | -6 | | Maldwyn | Stretford | 23 Aug 22 | | 949 | 5:00.68 | | | 4:59.5 | | Hannah Green | | 10 | | Reading RR | Horspath | 3 Aug 22 | | 950 | 5:00.69 | | | 5:00.69 | PB | Caroline Warrington | V45 | 23 | | Bromsgrove & Redditch | Nuneaton | 10 Aug 22 | | 951 | 5:00.7 | | | 4:56.65 | | Elise Higgins | U15 | -9 | James Mann | Southampton | Southampton | 8 May 22 | | 952 | 5:00.71 | | | 4:59.30 | | Marci Walsh | U17 | -6 | Nigel Brookes | Rotherham | Sheffield | 25 May 22 | | 953 | 5:00.73 | | | 4:39.94 | | Mared Owen | | 1 | Carol Jones | Carmarthen | Horspath | 25 May 22 | | 954 | 5:00.80 | | | 5:00.80 | PB | Isabelle Carlin | U17 | -7 | | Southend | Chelmsford | 14 May 22 | | 954 | 5:00.80 | | | 5:00.80 | PB | Ruby Walls | U17 | -8 | | London Heathside | Finsbury Park | 21 May 22 | | 956 | 5:00.8 | | | 4:56.5 | | Rose Gilldaley | U15 | -8 | | Eden Runners | Carlisle | 25 Jun 22 | | 956 | 5:00.8 | | | 4:51.44 | | Carrie Miller | | 5 | Mike Chambers | Caerleon | Bournemouth | 16 Jul 22 | | 958 | 5:00.82 | | | 4:53.64 | | Olivia Meikle | U17 | -7 | | Lasswade | Grangemouth | 15 May 22 | | 959 | 5:00.83 | | | 5:00.83 | PB | Carys Jones | | 7 | | Carmarthen | Aberdare | 10 Jul 22 | | 960 | 5:00.84 | i | | 4:59.75i | | Katy Donnelly | U17 | -7 | | Giffnock North | Emirates Arena | 9 Feb 22 | | | 5:03.12 | | | | | | | | | | Grangemouth | 29 May 22 | | 961 | 5:00.86 | | | 4:50.80 | | Darja Knotkova-Hanley | U23 | -1 | | Lewes | Crawley | 14 May 22 | | 961 | 5:00.86 | | | 5:00.86 | PB | Chloe Gilfillan | U17 | -7 | | Larkhall | Aberdeen | 13 Aug 22 | | 963 | 5:00.88 | | | 4:50.76 | | Amy Thomas | U15 | -9 | | Afan Nedd Tawe Schs | Aberdare | 6 Jul 22 | | 964 | 5:01.0 | | | 5:01.0 | PB | Charlotte Marshall | U20 | -6 | Paul Hawkins | Stratford-upon-Avon | Kettering | 19 Jun 22 | | 965 | 5:01.06 | | | 5:01.06 | PB | Mim Aldred | U15 | -10 | | Oxfordshire Schs | Horspath | 25 May 22 | | 966 | 5:01.08 | | | 5:01.08 | PB | Anna Cruden | U17 | -8 | | Edinburgh AC | Grangemouth | 29 May 22 | | 967 | 5:01.12 | | | 4:54.52 | | Bethan Dyall | U20 | -5 | John Abbiss | Wolverhampton & Bilston | Sutton Coldfield | 11 Jun 22 | | 968 | 5:01.16 | | | 4:53.49i | | Rebecca Moore | U17 | -8 | | City of Lisburn | Belfast | 2 Jul 22 | | 969 | 5:01.19 | | | 4:59.86 | | Daisy Walker | U17 | -7 | Keeley Sutton | Notts | Loughborough | 13 Jul 22 | | 970 | 5:01.2 | | | 5:01.2 | PB | Emily Walker | U15 | -8 | | Newport H | Cheltenham | 21 May 22 | | 970 | 5:01.2 | | | 5:01.2 | PB | Seraphina Harris | U15 | -8 | | Cambridge & Coleridge | Cambridge | 10 Jul 22 | | 972 | 5:01.21 | | | 4:52.37 | | Daisie Jeffries-Williams | U20 | -4 | | Derby | Derby | 15 May 22 | | 972 | 5:01.21 | | | 5:01.21 | PB | Molly Mills | U15 | -10 | Andrew Mihranian | Stockport | Stretford | 9 Aug 22 | | 974 | 5:01.23 | | | 4:52.17 | | Iona Johnstone | U17 | -8 | | Gateshead | Jarrow | 20 Apr 22 | | 975 | 5:01.25 | | | 4:53.06 | | Abigail Farley | U15 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 26 Mar 22 | | 976 | 5:01.28 | | | 4:44.19 | | Lillie Giggle | | 9 | | Orkney | Aberdeen | 14 Aug 22 | | 977 | 5:01.29 | | | 5:01.29 | PB | Kaitlin Baitson | U15 | -8 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 22 | | 978 | 5:01.3 | | | 4:52.29 | | Emily Ford | U15 | -9 | Nick Hughes | Chiltern | Southampton | 8 May 22 | | 979 | 5:01.44 | | | 4:46.34 | | Matilda Frew | U15 | -10 | Niall Walker | East Kilbride | Grangemouth | 27 Aug 22 | | 980 | 5:01.48 | | | 5:01.48 | PB | Sophie McCallum | U17 | -6 | Richard Nation | Chelmsford | Dagenham | 3 Jul 22 | | 981 | 5:01.5 | | | 5:00.21 | | Abi Bushell | U17 | -8 | Nicole Brown | Guildford & Godalming | Kingston | 11 Jun 22 | | 982 | 5:01.53 | | | 5:01.53 | PB | Rosalie Laban | U17 | -8 | James McDonald | Herne Hill | Wimbledon | 1 Jun 22 | | 983 | 5:01.56 | | | 5:01.56 | PB | Rebeca Derrick | U15 | -8 | Mark Gold | Cardiff | Rugby | 30 Jul 22 | | 984 | 5:01.57 | | | 4:59.48 | | Amber Park | U23 | -3 | Russell Prosser | Peterborough & Nene Valley | Chelmsford | 30 Apr 22 | | 985 | 5:01.6 | | | 4:30.96 | | Inca Padfield | U23 | -3 | Christopher Brown | Stroud | Exeter | 23 Mar 22 | | 985 | 5:01.6 | | | 4:58.72 | | Ruby McGill | U20 | -6 | | Greenock Glenpark | Grangemouth | 10 Jun 22 | | 987 | 5:01.63 | | | 4:58.30 | | Marlie Nkoane | U15 | -10 | Nick Hughes | Chiltern | Watford | 29 Jun 22 | | 988 | 5:01.68 | | | 4:45.73 | | Naomi Kingston | U23 | -1 | Andy Frankish | Sheffield Uni | Sheffield | 25 Mar 22 | | 989 | 5:01.69 | | | 4:59.04 | | Dashka MacDonald | U15 | -8 | | Edinburgh AC | Grangemouth | 1 May 22 | | 989 | 5:01.69 | | | 5:01.69 | PB | Ella Sharrock | U23 | -1 | | City of Norwich | Watford | 29 Jun 22 | | 989 | 5:01.69 | | | 4:29.16 | | Lucy Milliner | U17 | -7 | Brian O'Hare | Exeter | Braunton | 3 Jul 22 | | 989 | 5:01.69 | | | 4:56.8 | | Lydia Witcombe | U15 | -9 | Jay Galley | Blackheath & Bromley | Hornchurch | 3 Jul 22 | | 993 | 5:01.7 | | | 4:55.59 | | Jessica Salt | U15 | -9 | Colin Pleass | Tamworth | Stoke | 14 May 22 | | 993 | 5:01.7 | | | 5:01.7 | PB | Sarah Caskey | | 11 | | Peterborough & Nene Valley | Peterborough | 29 May 22 | | 995 | 5:01.71 | | | 5:01.71 | PB | Darcie Cockburn | U15 | -9 | | Taunton | Yeovil | 18 Apr 22 | | 996 | 5:01.77 | | | 4:59.55 | | Tori Waller | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 22 | | 997 | 5:01.84 | | | 5:01.84 | PB | Eilidh Hearn | U15 | -9 | | Perth Strathtay | Aberdeen | 1 May 22 | | 998 | 5:01.90 | | | 5:01.90 | PB | Freya Talman | U15 | -9 | | Darlington H | Jarrow | 20 Jul 22 | | 999 | 5:01.9 | | | 4:43.2 | | Antonia Jubb | U20 | -6 | | St. Albans AC | Stevenage | 23 Apr 22 | | 1000 | 5:01.95 | A | | 4:31.03 | | Chloe Rylance | U20 | -4 | | Ambleside | Boulder CO, USA | 19 Mar 22 | | 1001 | 5:01.97 | i | | 5:01.97i | PB | Skye Rae | U17 | -7 | David Hood | Nithsdale | Emirates Arena | 22 Jan 22 | | 1002 | 5:02.0 | | | 4:53.88 | | Isabel Moore | U15 | -9 | | St. Edmund Pacers | Bury St Edmunds | 1 May 22 | | 1003 | 5:02.02 | | | 5:02.02 | PB | Sara Jones | U17 | -7 | | Wolverhampton & Bilston | Nuneaton | 10 Aug 22 | | 1004 | 5:02.07 | | | 4:25.04 | | Claire Martin | V45 | 26 | Jane Clarke | Telford AC | Nuneaton | 4 Sep 22 | | 1005 | 5:02.1 | | | 4:48.85 | | Isabelle Cunningham | U20 | -6 | Andy Bibby | Preston | Blackpool | 11 Jun 22 | | 1005 | 5:02.1 | | | 5:00.26 | | Katie Flockhart | U17 | -6 | | Bracknell AC | Bracknell | 16 Jul 22 | | 1005 | 5:02.1 | | | 5:02.1 | PB | Amelia Newell | U17 | -7 | Kerry Newell | Gloucester | Gloucester | 13 Sep 22 | | 1008 | 5:02.12 | | | 4:52.51 | | Emily Christie | U13 | -11 | Robert Christie | Falkirk | Grangemouth | 15 May 22 | | 1009 | 5:02.2 | | | 5:02.2 | PB | Daisy Willson | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 22 May 22 | | 1009 | 5:02.2 | | | 4:57.0 | | Lexie Mcloughlin | U20 | -5 | Roger Francks | Charnwood | Rugby | 29 May 22 | | 1009 | 5:02.2 | | | 4:53.70 | | Sarah Crichton | | 13 | Peter Boxshall | Kent | Battersea Park | 12 Jun 22 | | 1012 | 5:02.21 | | | 4:54.99 | | Grace Leyland | U23 | -1 | | Herne Hill | Tooting Bec | 16 Jul 22 | | 1013 | 5:02.24 | | | 4:51.58 | | Aimee Tawse | U20 | -6 | | Aberdeen | Aberdeen | 5 Jun 22 | | 1014 | 5:02.3 | | | 5:02.3 | PB | Ellie Fellows | U17 | -8 | | Blaydon | Whitley Bay | 17 Jul 22 | | 1015 | 5:02.33 | | | 5:02.33 | PB | Caitlin McCarney | U15 | -9 | Graham Lamb | Burton | Loughborough | 13 Jul 22 | | 1016 | 5:02.37 | | | 5:02.37 | PB | Cicely Hunt | V40 | 22 | | Yeovil | Milton Keynes | 7 May 22 | | 1017 | 5:02.38 | i | | 4:59.82 | | Charlotte Edge | U17 | -6 | | Thames Valley | Lee Valley | 20 Mar 22 | | 1018 | 5:02.4 | | | 4:39.6 | | Kiera-Jayne Atkinson | U17 | -7 | David Fewell | Chelmsford | Chelmsford | 5 Jun 22 | | 1019 | 5:02.41 | | | 5:00.76 | | Libby Freeland | U15 | -9 | Sharon Edghill | Marshall Milton Keynes | Watford | 29 Jun 22 | | 1020 | 5:02.42 | | | 5:00.32 | | Niamh Hillard | U17 | -8 | Paul Hawkins | Stratford-upon-Avon | Nuneaton | 14 May 22 | | 1021 | 5:02.44 | | | 4:59.63 | | Daisy Abernethy | U15 | -9 | | Yeovil | Yeovil | 18 Apr 22 | | 1022 | 5:02.50 | | | 4:34.74 | | Jade Charlton | U20 | -5 | Andrew Bentley | Tipton | Sutton Coldfield | 11 Jun 22 | | 1023 | 5:02.5 | | | 5:02.5 | PB | Helena Burnett | | 10 | | Newark AC | Mansfield | 26 Jun 22 | | 1023 | 5:02.5 | | | 4:53.54 | | Harriet Woolley | | 12 | Steve Fury | Tonbridge | Tonbridge | 13 Aug 22 | | 1025 | 5:02.54 | | | 5:02.54 | PB | Maria Jones | | 5 | | Bristol & West | Kingston | 4 Jun 22 | | 1026 | 5:02.59 | | | 5:02.59 | PB | Annabelle Ita | U20 | -6 | | Derby | Derby | 15 May 22 | | 1027 | 5:02.6 | | | 4:36.29 | | Tilly Thursfield | U15 | -9 | | City of Stoke | Stourport | 21 May 22 | | 1028 | 5:02.63 | | | 5:02.63 | PB | Libby Rickerby | U17 | -8 | Katie Hewison | Chorley ATC | Stretford | 3 May 22 | | 1029 | 5:02.65 | | | 5:02.65 | PB | Louise Mills | | 4 | | Woking | Woking | 10 Sep 22 | | 1030 | 5:02.66 | | | 4:52.36 | | Beth Hunter | U20 | -4 | Paul Kelsey | Oxford City | Horspath | 25 May 22 | | 1031 | 5:02.7 | | | 5:02.7 | PB | Ellie McOnie-Lownsbrough | U17 | -7 | Margaret Galvin | Leigh | Wigan | 29 May 22 | | 1032 | 5:02.71 | | | 4:58.37 | | Joni Smith | U17 | -6 | | North Uist | Scotstoun | 29 Jul 22 | | 1033 | 5:02.73 | | | 4:58.68 | | Robin Simons | U15 | -8 | Nicole Brown | Guildford & Godalming | Guildford | 3 Jul 22 | | 1034 | 5:02.74 | | | 4:52.93 | | Rosie Philbin | U15 | -8 | Kerrie Wood Doyle | Stockport | Stretford | 11 Jun 22 | | 1035 | 5:02.75 | | | 4:51.47 | | Jasmine Wright | U15 | -9 | Duncan Mason | Salford H | Stretford | 9 Aug 22 | | 1036 | 5:02.79 | | | 4:44.03 | | Aria Aberley-Barker | U17 | -7 | | City of Stoke | Loughborough | 20 Apr 22 | | 1037 | 5:02.80 | | | 4:57.61 | | Katarina Savkovic | U17 | -8 | | City of York | York | 4 May 22 | | 1038 | 5:02.8 | | | 4:45.63 | | Millie Pierce | U15 | -9 | John Griffiths | Swansea | Cheltenham | 21 May 22 | | 1039 | 5:02.81 | | | 5:01.86 | | Imogen Stevens | U15 | -9 | | Goole Youth | Hull | 11 Sep 22 | | 1040 | 5:02.90 | | | 5:02.90 | PB | Faye Landless | U17 | -6 | | Gosforth | Jarrow | 20 Apr 22 | | 1041 | 5:02.9 | | | 5:01.49 | | Lexi Harrison | U15 | -9 | | Cambridge & Coleridge | Cambridge | 10 Jul 22 | | 1041 | 5:02.9 | | | 5:02.9 | PB | Beatrice Sivyer | U15 | -9 | | Colchester H | Colchester | 10 Jul 22 | | 1043 | 5:02.92 | | | 4:39.6 | | Ava King | U13 | -11 | David Fewell | Chelmsford | Chelmsford | 15 May 22 | | 1044 | 5:02.94 | | | 4:24.91 | | Phoebe Law | | 3 | Mick Woods | Kingston & Poly | Bedford | 21 Aug 22 | | 1045 | 5:03.00 | | | 5:03.00 | PB | Rosie Warner | U15 | -8 | | Havering | Chelmsford | 11 Jun 22 | | 1046 | 5:03.0 | | | 5:03.0 | PB | Madeleine Linfoot | U17 | -7 | Paul Hawkins | Stratford-upon-Avon | Wolverhampton | 5 Jun 22 | | 1047 | 5:03.01 | | | 4:47.48 | | Lola Sutton | U17 | -7 | | Medway & Maidstone | Gillingham | 11 Jun 22 | | 1048 | 5:03.02 | | | 5:02.09 | | Isabella Backhouse | U15 | -8 | | Salford H | Stretford | 11 Jun 22 | | 1049 | 5:03.09 | | | 5:03.09 | PB | Olivia Clarke | U15 | -9 | Nick Hughes | Chiltern | Watford | 4 May 22 | | 1050 | 5:03.11 | | | 5:03.11 | PB | Katie Betts | U15 | -10 | | Scunthorpe Harriers AC | Loughborough | 13 Jul 22 | | 1051 | 5:03.12 | | | 4:35.05 | | Maisie Mullett | U13 | -11 | John Skevington | Newark AC | Loughborough | 13 Jul 22 | | 1052 | 5:03.15 | | | 5:03.15 | PB | Sarah Gerrie | V35 | 17 | | Ealing Southall & Middx | Perivale | 10 Sep 22 | | 1053 | 5:03.2 | | | 4:48.2 | | Amy-Nicola Davies | U20 | -4 | | Blackburn | Wigan | 29 May 22 | | 1053 | 5:03.2 | | | 5:01.7 | | Poppy Fisher | U17 | -7 | Deborah Steer | St. Albans AC | Hemel Hempstead | 11 Jun 22 | | 1053 | 5:03.2 | | | 4:34.87 | | Isabel Mansley | U17 | -7 | Richard Park | Cambridge & Coleridge | Cambridge | 10 Jul 22 | | 1056 | 5:03.21 | | | 5:03.21 | PB | Erin Han | U15 | -10 | | Loughview AC | Tullamore, IRL | 10 Jul 22 | | 1057 | 5:03.22 | | | 4:52.94 | | Isabella Doran | U15 | -10 | | Liverpool H | Stretford | 18 Apr 22 | | 1057 | 5:03.22 | | | 5:03.22 | PB | Tabitha Robson | U17 | -8 | Mike Bateman | Morpeth | Jarrow | 20 Jul 22 | | 1059 | 5:03.25 | | | 4:55.27 | | Ana Passos | U15 | -9 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 14 May 22 | | 1060 | 5:03.3 | | | 5:03.3 | PB | Stephanie Ainley | | 10 | | Thames Valley | Croydon | 22 Jun 22 | | 1060 | 5:03.3 | | | 4:40.53 | | Abigail Doherty | U15 | -9 | Donna Welsh | Deeside AAC | Warrington | 30 Jul 22 | | 1062 | 5:03.32 | | | 4:50.53 | | Evie Lennard | U13 | -11 | Jennifer Brown | Eastbourne | Tonbridge | 2 Aug 22 | | 1062 | 5:03.32 | | | 4:52.57 | | Sophia Lorke | U20 | -5 | | South London | Coulsdon | 13 Sep 22 | | 1064 | 5:03.34 | | | 5:02.61 | | Mairi Clements | U17 | -8 | | Ballymena & Antrim | Belfast | 2 Jul 22 | | 1065 | 5:03.37 | | | 5:03.37 | PB | Florence Salmon | U15 | -9 | | Oxford City | Horspath | 3 Aug 22 | | 1066 | 5:03.38 | | | 4:38.93 | | Freya Brown | U13 | -10 | | Team East Lothian | Grangemouth | 15 May 22 | | 1066 | 5:03.38 | | | 4:41.02 | | Ruth Walsh | U17 | -8 | Lynne MacDougall | Giffnock North | Aberdeen | 13 Aug 22 | | 1068 | 5:03.41 | | | 4:49.05 | | Eilidh Caldow | U13 | -10 | | Giffnock North | Kilmarnock | 18 Sep 22 | | 1069 | 5:03.49 | | | 5:03.49 | PB | Alice Meredith | U15 | -10 | | Newport H | Street | 4 Jun 22 | | 1070 | 5:03.51 | | | 5:03.51 | PB | Rhianna Docherty | U17 | -8 | | East Kilbride | Kilmarnock | 15 May 22 | | 1071 | 5:03.52 | | | 5:03.52 | PB | Sienna Stephens | U17 | -8 | | Jersey | St. Clement | 10 Jul 22 | | 1072 | 5:03.53 | | | 5:03.10 | | Mali MacDuff | U17 | -7 | Paul Hill | Cardiff Archers | Yate | 24 Apr 22 | | 1073 | 5:03.57 | | | 5:03.57 | PB | Sophia Nation | U15 | -9 | | Trafford | Stretford | 14 May 22 | | 1074 | 5:03.59 | | | 5:03.59 | PB | Morven Hubbard | U20 | -4 | Alan Sprang | Ayr Seaforth | Kilmarnock | 15 May 22 | | 1075 | 5:03.66 | | | 4:57.6 | | Rhian Male | | 6 | David Leach | London Heathside | Lee Valley | 14 May 22 | | 1076 | 5:03.67 | | | 5:03.67 | PB | Evie Tunney | U15 | -10 | | Wakefield | Cleckheaton | 24 Jul 22 | | 1077 | 5:03.70 | | | 5:01.39 | | Katie O'Hare | | 1 | | Axe Valley | Exeter | 30 Aug 22 | | 1078 | 5:03.83 | | | 4:39.31 | | Rebeca Harries | U15 | -9 | Mark Gold | Cardiff | Street | 4 Jun 22 | | 1079 | 5:03.87 | | | 5:03.87 | PB | Emma Ashman | U17 | -8 | | Gosforth | Jarrow | 20 Jul 22 | | 1080 | 5:03.9 | | | 5:03.9 | PB | Ruby James | U15 | -8 | Cornelia Abe-Minale | Victoria Park & Tower Hamlets | Lewes | 3 Jul 22 | | 1080 | 5:03.9 | | | 5:03.9 | PB | Tia Garrard | U13 | -10 | | Kingston & Poly | Kingston | 9 Jul 22 | | 1082 | 5:03.91 | | | 5:03.91 | PB | Lizzie Garner | U17 | -7 | Sharon Edghill | Marshall Milton Keynes | Loughborough | 20 Apr 22 | | 1083 | 5:03.93 | | | 5:03.93 | PB | Amber Davidson | U17 | -8 | | Salford H | Stretford | 11 Jun 22 | | 1084 | 5:03.98 | | | 5:03.98 | PB | Megan Rosier | V35 | 13 | Peter Robins | Redhill RR | Hendon | 2 Jul 22 | | 1085 | 5:04.00 | | | 4:59.41 | | Grace Rayner | U17 | -7 | | | Stretford | 31 May 22 | | 1085 | 5:04.00 | | | 5:04.00 | PB | Madison Farley | U15 | -9 | | Wolverhampton & Bilston | Nuneaton | 10 Aug 22 | | 1087 | 5:04.0 | | | 4:54.10 | | Ffion Collins | U15 | -9 | | Halesowen | Stourport | 21 May 22 | | 1087 | 5:04.0 | | | 5:04.0 | PB | Katy Hamilton | | 5 | | Dacorum | Hemel Hempstead | 22 May 22 | | 1087 | 5:04.0 | | | 4:58.3 | | Faye Sharpley | V35 | 16 | John Danahay | Macclesfield | Ashton-under-Lyne | 17 Jul 22 | | 1090 | 5:04.08 | | | 4:58.6 | | Hetty Harrison | U13 | -10 | David Fewell | Chelmsford | Chelmsford | 15 May 22 | | 1090 | 5:04.08 | | | 4:48.99 | | Amae Van Zyl | U15 | -10 | Idris Hamud | Hillingdon | Watford | 24 Aug 22 | | 1092 | 5:04.12 | | | 4:32.26 | | Amy-Jayne Goodhand | U20 | -6 | Peter Mullervy | Invicta East Kent | Canterbury | 12 Sep 22 | | 1093 | 5:04.14 | | | 4:55.83 | | Sophie Hancock | U15 | -9 | Shane Smith | Rugby & Northampton | Sportcity | 3 Sep 22 | | 1094 | 5:04.2 | | | 4:59.11 | | Eliza Konig | U15 | -9 | | Fife | Dunfermline | 27 Apr 22 | | 1094 | 5:04.2 | | | 5:04.2 | PB | Erin Walker | U15 | -8 | | Peterborough & Nene Valley | Peterborough | 29 May 22 | | 1094 | 5:04.2 | | | 5:03.5 | | Violet Isaacs | U17 | -7 | Andy Coley-Maud | Surrey Schs | Kingston | 11 Jun 22 | | 1097 | 5:04.21 | | | 5:04.21 | PB | Poppy Hastings | U17 | -8 | | Mid Ulster | Antrim | 12 Jun 22 | | 1098 | 5:04.22 | | | 4:44.85 | | Amy Gallagher | U15 | -10 | Duncan Robertson | Giffnock North | Grangemouth | 22 May 22 | | 1099 | 5:04.24 | | | 5:00.60 | | Abi Southwell | U17 | -8 | | Guildford & Godalming | Guildford | 29 May 22 | | 1100 | 5:04.29 | | | 4:57.30 | | Chelsie Locker | U15 | -9 | Shane Smith | Kettering | Watford | 4 May 22 | | 1101 | 5:04.3 | | | 5:04.3 | PB | Megan Laval | U15 | -9 | Christopher Jeffery | Cornwall AC | Carn Brea | 26 Jun 22 | | 1102 | 5:04.34 | | | 5:04.34 | PB | Lila North | U20 | -6 | | City of Portsmouth | Portsmouth | 14 May 22 | | 1102 | 5:04.34 | | | 5:04.34 | PB | Thea Oakey | U17 | -8 | | Northampton | Corby | 15 May 22 | | 1104 | 5:04.37 | | | 5:04.37 | PB | Verity Tank | U17 | -7 | Simon Anderson | City of Plymouth | Exeter | 30 Aug 22 | | 1105 | 5:04.50 | | | 5:04.50 | PB | Niamh Campbell | U17 | -7 | | Mid Ulster | Tullamore, IRL | 10 Jul 22 | | 1106 | 5:04.55 | | | 4:55.99 | | Beth Palmer | U17 | -8 | Steve Fury | Medway & Maidstone | Eltham | 17 Aug 22 | | 1107 | 5:04.57 | | | 5:04.57 | PB | Asmi Saha | U17 | -8 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Bracknell | 26 Mar 22 | | 1108 | 5:04.59 | | | 5:04.59 | PB | Ella Buckley | U15 | -8 | | Stockport | Stretford | 14 May 22 | | 1109 | 5:04.6 | | | 5:04.6 | PB | Sophia Burton | U15 | -10 | | Hyndburn | Blackpool | 11 Jun 22 | | 1109 | 5:04.6 | | | 5:00.93 | | Olivia Walker | U17 | -7 | | Peterborough & Nene Valley | Cambridge | 10 Jul 22 | | 1109 | 5:04.6 | | | 5:04.6 | PB | Rebecca Ramsay | | 7 | | City of Hull | Hull | 20 Aug 22 | | 1112 | 5:04.61 | | | 4:49.35 | | Ellie Rainbow | U20 | -5 | | Peterborough & Nene Valley | Loughborough | 10 Aug 22 | | 1113 | 5:04.65 | | | 4:51.4 | | Thea Gray | U17 | -8 | Mike Dunphy | Dacorum | Watford | 24 Aug 22 | | 1114 | 5:04.75 | | | 4:49.46 | | Daisy Davies | U15 | -9 | Annette Weale | Yeovil | Street | 4 Jun 22 | | 1115 | 5:04.76 | | | 4:44.52 | | Erin Burnett | U13 | -10 | | Garscube | Kilmarnock | 15 May 22 | | 1116 | 5:04.80 | | | 5:03.8 | | Mia Wetherill | U20 | -6 | | Darlington H | Jarrow | 20 Apr 22 | | 1117 | 5:04.8 | | | 5:01.8 | | Simone Jones | | 13 | | Halesowen | Hereford | 22 May 22 | | 1118 | 5:04.90 | | | 4:25.96 | | Samantha Hughes | | 10 | Nigel Brookes | Rotherham | Wakefield | 10 Jul 22 | | 1119 | 5:04.96 | | | 5:04.96 | PB | Amisha Modi | U15 | -9 | | Leamington | Nuneaton | 14 May 22 | | 1120 | 5:04.98 | | | 5:04.98 | PB | Macy Noad | U17 | -8 | Simon Prior | Wells City | Yeovil | 11 Jun 22 | | | 3:56.63 | | | 3:55.87 | | Ciara Mageean | | 8 | Steve Vernon | City of Lisburn | Brussels, BEL | 2 Sep 22 | | | 4:05.14 | | | 3:58.77 | | Adelle Tracey | | 7 | Craig Winrow | Guildford & Godalming | Eugene OR, USA | 15 Jul 22 | | | 4:09.87 | | | 4:08.75 | | Georgie Hartigan | | 4 | Bev Hartigan | Birchfield H | Philadelphia PA, USA | 30 Apr 22 | | | 4:13.27 | | | 4:13.27 | PB | Louise Shanahan | | 3 | Philip O'Dell | Leevale | Chelmsford | 2 May 22 | | | 4:19.62 | | | 4:19.62 | PB | Niamh Carr | U23 | -2 | Lewis Walker | Ballymena & Antrim | Watford | 10 Aug 22 | | | 4:21.76 | A | | 4:14.73 | | Roisin Flanagan | | 3 | | Omagh | Pueblo CO, USA | 15 May 22 | | | 4:23.12 | | | 4:14.54i | | Emma Mitchell | | 7 | Eamonn Christie | Clonliffe | Dublin (S), IRL | 30 Apr 22 | | | 4:24.19 | | | 4:17.47 | | Cheryl Nolan | | 11 | | Hercules Wimbledon | Watford | 10 Aug 22 | | | 4:26.56 | | | 4:26.56 | PB | Kirsti Foster | U20 | -6 | | Willowfield | Dublin (S), IRL | 30 Apr 22 | | | 4:26.76 | | | 4:26.76 | PB | Alexa Mesham | U23 | -3 | | Bath Uni | Birmingham (U) | 9 Jul 22 | | | 4:28.72 | | | 4:28.72 | PB | Robyn McKee | | 6 | | Annadale | Watford | 11 Jun 22 | | | 4:28.98 | i | | 4:20.80 | | Denise Toner | V40 | 22 | Patrick Mcgrath | Clones | Abbotstown, IRL | 9 Jan 22 | | | 4:29.33 | | | | | | | | | | Belfast | 18 Jun 22 | | | 4:30.34 | | | 4:10.30 | | Kelly Neely | V40 | 22 | | City of Lisburn | Tullamore, IRL | 24 Jul 22 | | | 4:31.77 | | | 4:25.95 | | Rebecca Rossiter | U20 | -5 | Andrew Han | Loughview AC | Tullamore, IRL | 4 Jun 22 | | | 4:31.87 | | | 4:31.87 | PB | Fian Sullivan-Sweeney | | 2 | Eddie Cockayne | Birchfield H | Clovis CA, USA | 30 Apr 22 | | | 4:35.66 | | | 4:30.03 | | Edel Monaghan | | 2 | | Enniskillen RC | Belfast | 14 May 22 | | | 4:35.79 | | | 4:32.96 | | Julia Augsburger | | 4 | | Thames Valley | Málaga, ESP | 28 Jun 22 | | | 4:37.59 | | | 4:33.88 | | Alix Vermeulen | U23 | -1 | | Belgrave | Watford | 27 Jul 22 | | | 4:41.49 | | | 4:33.71 | | Amy Jackson | | 5 | | Leicester | Chelmsford | 1 May 22 | | | 4:43.71 | | | 4:28.53 | | Katja Blunden | V40 | 21 | Glen Grant | Notts | Tampere, FIN | 7 Jul 22 | | | 4:44.67 | i | | 4:40.49 | | Merce Sanchez Oller | U23 | -3 | | Edinburgh AC | Glasgow | 19 Oct 22 | | | 4:45.76 | | | 4:37.38 | | Adela Svihalkova | U17 | -7 | | Thames Valley | Finsbury Park | 21 May 22 | | | 4:46.39 | | | 4:46.39 | PB | Sonka Reimers | | 7 | | Didcot Runners | Horspath | 14 May 22 | | | 4:48.88 | + | | 4:46.87 | | Klara Hatinova | U23 | -1 | | Oxford Uni | Oxford | 4 Jun 22 | | | 4:49.95 | i | | 4:49.95i | PB | Elena Fernandez Alonso | U23 | -3 | | Giffnock North | Glasgow | 19 Oct 22 | | | 4:56.07 | i | | 4:26.60 | | Eimear McCarroll | U20 | -6 | Martin Cox | Omagh | Athlone, IRL | 23 Jan 22 | | | 4:56.07 | | | 4:51.87 | | Ginte Bailey | V35 | 15 | Patrick Gahagan | Havering | Chelmsford | 15 May 22 | | | 4:58.16 | | | 4:44.95i | | Eimear Fitzpatrick | | 2 | | Ulster Uni | Belfast | 14 May 22 | | | 4:58.24 | | | 4:56.4 | | Matilde Lomba | V35 | 14 | | Hercules Wimbledon | Wimbledon | 1 Jun 22 | | | 5:01.07 | | | 4:50.08 | | Nadya Collantes | U23 | -3 | | Bath Uni | Chelmsford | 30 Apr 22 | | | 5:01.59 | + | | 5:01.59 | PB | Sarah Short | | 5 | | Thames Valley | Oxford | 4 Jun 22 | | | 5:01.78 | | | 5:01.78 | PB | Jemima Antoniazzi | U20 | -4 | | Swansea | Exeter | 31 May 22 | | | 5:02.16 | + | | 5:02.16 | PB | Julia Burdulis | | 1 | | Oxford Uni | Oxford | 4 Jun 22 | | | 5:03.7 | | | 4:59.7 | | Carole Coulon | V45 | 26 | | Blackheath & Bromley | Eltham | 9 May 22 | |
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