| 1500 U15 Men 2016 to 4:55.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:06.51 | | | 4:06.51 | PB | Alfie Bould | | 2 | Andrew Carter | Vale Royal | Birmingham | 18 Jun 16 |  |
| 2 | 4:06.80 | | | 3:54.60 | | Oliver Carvell | | 2 | Stuart Hamilton | Bridgnorth | Birmingham | 18 Jun 16 | |
| 3 | 4:08.47 | | | 3:46.45 | | Luke Van Oudtshoorn | | 2 | Mick Woods | Aldershot, Farnham & District | Gateshead | 9 Jul 16 | |
| 4 | 4:09.2 | | | 3:39.14 | | Ben Pattison | | 2 | Dave Ragan | Basingstoke & Mid Hants | Carshalton | 18 Jun 16 | |
| 5 | 4:09.21 | | | 3:53.58 | | Joe Smith | | 2 | Vince Golding | Crawley | Ashford | 14 Aug 16 | |
| 6 | 4:09.49 | | | 4:00.58 | | Matthew Francis | | 2 | Mark Newell | Cambridge H | Eltham | 20 Jul 16 | |
| 7 | 4:10.30 | | | 4:04.60 | | Rory Howorth | | 2 | Julie Alexander | Team Bath | Gateshead | 9 Jul 16 | |
| 8 | 4:11.86 | | | 4:07.25 | | Sebastian Lewis | | 2 | Stephen Jones | Neath | Newport | 13 Aug 16 | |
| 9 | 4:11.95 | | | 3:58.78 | | Harris Mier | | 2 | John Knowles | Cornwall AC | Gateshead | 9 Jul 16 | |
| 10 | 4:12.15 | | | 3:58.73 | | Dominic McDougall | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | |
| 11 | 4:12.31 | | | 4:10.80 | | Connor Keogh | | 2 | Vaughan Tayler | Watford | Watford | 29 Jun 16 | |
| 12 | 4:12.55 | | | 4:06.35 | | James Penrose | | 2 | Paul Hill | Cardiff Archers | Newport | 13 Aug 16 | |
| 13 | 4:13.51 | | | 3:58.41 | | William Tighe | | 2 | | Chesterfield | Gateshead | 8 Jul 16 | |
| 14 | 4:13.85 | | | 4:05.51 | | Adam Caulfield | | 2 | | Rugby & Northampton | Birmingham | 18 Jun 16 | |
| 15 | 4:14.8 | | | 4:02.42 | | Max Perry | | 2 | Nick Taylor | Vale of Aylesbury | Little Marlow | 19 Jun 16 | |
| 16 | 4:16.25 | | | 4:03.69 | | David Dow | | 2 | | Cambridge & Coleridge | Gateshead | 8 Jul 16 | |
| 17 | 4:16.3 | | | 4:02.00 | | Aiden Killeen | | 2 | | Ampthill & Flitwick | Little Marlow | 19 Jun 16 | |
| 18 | 4:16.36 | | | 3:53.88 | | Luke Nuttall T46 | | 2 | Vince Wilson | Charnwood | Milton Keynes | 4 Jun 16 | |
| 19 | 4:16.50 | | | 4:16.50 | PB | Harry Hall | | 2 | | Aberdeen | Glasgow | 29 Jul 16 | |
| 20 | 4:16.62 | | | 3:54.55 | | Sam Gentry | | 2 | Alan Thomas | North Somerset | Milton Keynes | 4 Jun 16 | |
| 21 | 4:16.66 | | | 4:12.6 | | Harrison Hardy-Smith | | 2 | Robert Hughes | Cannock & Stafford | Nuneaton | 13 Aug 16 | |
| 22 | 4:16.7 | | | 3:39.60 | | Ethan Hussey | | 1 | Andrew Henderson | Leeds City | York | 11 Jun 16 | |
| 23 | 4:16.76 | | | 4:08.64 | | Lewis Dow | | 1 | John Wands | Pitreavie | Grangemouth | 7 Sep 16 | |
| 24 | 4:16.79 | | | 3:47.70 | | Max Burgin | | 2 | | Halifax | Cudworth | 15 May 16 | |
| 25 | 4:17.05 | | | 4:15.98 | | David McNair | | 2 | | Kilbarchan | Glasgow | 29 Jul 16 | |
| 26 | 4:17.20 | | | 4:17.20 | PB | Oscar Millard | | 2 | James McDonald | Herne Hill | Bromley | 13 Jun 16 | |
| 27 | 4:17.45 | | | 3:56.46 | | Charlie Brisley | | 2 | James McNeill | Invicta East Kent | Ashford | 14 Aug 16 | |
| 28 | 4:17.68 | | | 4:09.84 | | Harry Collier | | 2 | Gerald Lee | Oldham & Royton | Middlesbrough | 14 Aug 16 | |
| 29 | 4:17.76 | | | 3:57.59 | | Mohamed Ali | | 1 | Idris Hamud | Hillingdon | Watford | 24 Aug 16 | |
| 30 | 4:17.86 | | | 4:04.39 | | Dylan Bowley | | 1 | Shane Smith | Kettering | Nuneaton | 13 Aug 16 | |
| 31 | 4:18.0 | | | 4:18.0 | PB | Daniel Currie | | 2 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | |
| 32 | 4:18.01 | | | 4:08.88 | | Luke Stonehewer | | 2 | Mark Baddeley | Scunthorpe & District AC (Defunct) | Middlesbrough | 14 Aug 16 | |
| 33 | 4:18.15 | | | 4:00.43 | | Hamish Armitt | | 2 | Dudley Walker | Giffnock North | Glasgow | 29 Jul 16 | |
| 34 | 4:18.43 | | | 3:37.78 | | Kane Elliott | | 2 | William Sharp | Falkirk | Grangemouth | 7 Sep 16 | |
| 35 | 4:18.73 | | | 3:40.60 | | Ben MacMillan | | 2 | Derek Easton | Central | Grangemouth | 7 Sep 16 | |
| 36 | 4:18.79 | | | 4:00.25 | | Kieren Coleman Smith | | 2 | Alison Wyeth | Nuneaton | Gateshead | 8 Jul 16 | |
| 37 | 4:18.9 | | | 4:01.46 | | Adam Saul-Braddock | | 2 | John Abbiss | Wolverhampton & Bilston | Solihull | 19 Jun 16 | |
| 38 | 4:18.94 | | | 4:17.6 | | Fraser Willmore | | 2 | Andrew Beadle | Cheltenham | Exeter | 18 Jun 16 | |
| 39 | 4:19.07 | | | 4:10.82 | | Finlay Seeds | | 1 | | Trentham United Harriers | Dunedin, NZ | 27 Mar 16 | |
| 40 | 4:19.22 | | | 4:19.22 | PB | Laurance Edwards | | 2 | Peter Barry | Harrow | Watford | 27 Jul 16 | |
| 41 | 4:19.60 | | | 4:00.53 | | Angus Williams | | 1 | Steve Perkin | Chiltern | Watford | 29 Jun 16 | |
| 42 | 4:19.7 | | | 3:46.18 | | Joshua Dickinson | | 2 | Ian Wilcock | City of York | Chester le Street | 6 Jun 16 | |
| 43 | 4:19.71 | | | 4:17.54 | | Matthew Howard | | 2 | Julian Emery | North Somerset | Exeter | 18 Jun 16 | |
| 44 | 4:19.8 | | | 4:10.34 | | Daniel Riley | | 2 | Richard Bullis | Basildon | Watford | 5 Jun 16 | |
| 45 | 4:19.85 | | | 4:08.4 | | Ben Marks | | 2 | Andrew Kennard | Walton | Ashford | 14 Aug 16 | |
| 46 | 4:20.13 | | | 4:07.35 | | Peter Guy | | 2 | Mick Jones | Blackheath & Bromley | Bromley | 13 Jun 16 | |
| 47 | 4:20.26 | | | 3:59.77 | | Nathan Goddard | | 2 | | Ipswich | Gateshead | 8 Jul 16 | |
| 48 | 4:20.35 | | | 4:18.2 | | Sam Bickerstaff | | 2 | Peter Barry | Harrow | Lee Valley | 15 May 16 | |
| 49 | 4:20.4 | | | 4:18.8 | | James Jerram | | 2 | Bill Tindell | Southampton | Portsmouth | 11 Jun 16 | |
| 50 | 4:20.42 | | | 3:45.89 | | Kristian Imroth | | 2 | Mike Dunphy | Dacorum | Watford | 29 Jun 16 | |
| 51 | 4:20.57 | | | 3:40.43 | | Joe Ewing | | 2 | Carol Sharp | Edinburgh AC | Grangemouth | 19 Jun 16 | |
| 52 | 4:20.59 | | | 4:20.59 | PB | Connor Richards | | 2 | Darryn McAtee | Newport H | Brecon | 14 May 16 | |
| 53 | 4:20.65 | | | 4:20.65 | PB | Sam Evans | | 2 | Philip Hicken | Warrington AC | Stretford | 7 Jun 16 | |
| 54 | 4:20.77 | | | 4:12.69 | | Archie May | | 2 | Jason Marchant | Dartford H | Ashford | 14 Aug 16 | |
| 55 | 4:20.81 | | | 4:20.62 | | Rowan Fuss | | 1 | Mick Jones | Blackheath & Bromley | Kingston | 11 Jun 16 | |
| 56 | 4:21.0 | | | 3:46.39 | | Leo Brewer | | 2 | Bruce Warren | Brighton Phoenix | Brighton | 11 May 16 | |
| 57 | 4:21.01 | | | 3:52.58 | | Finn Harvey | | 2 | Ty Holden | Shaftesbury Barnet | Watford | 27 Jul 16 | |
| 58 | 4:21.13 | | | 3:47.62 | | Christopher McLew | | 2 | Michael Johnston | Cambuslang | Grangemouth | 11 Jun 16 | |
| 59 | 4:21.16 | | | 4:07.64 | | Jack Johnson | | 2 | Alan Driver | Camberley | Watford | 29 Jun 16 | |
| 60 | 4:21.2 | | | 3:43.56 | | Henry Johnson | | 1 | Lynn Cooper | Houghton Harriers | Middlesbrough | 18 Jun 16 | |
| 61 | 4:21.28 | | | 4:13.68 | | Daniel Dixon | | 2 | Tony Ward | Morpeth | Gateshead | 14 May 16 | |
| 62 | 4:21.4 | | | 3:43.53 | | Daniel Howells | | 2 | Mick Woods | Aldershot, Farnham & District | Carshalton | 18 Jun 16 | |
| 63 | 4:21.53 | | | 4:21.53 | PB | James McLaughlin | | 2 | Nicholas Bull | Team Kennet | Watford | 1 Jun 16 | |
| 64 | 4:21.59 | | | 3:57.82 | | Cameron Reid | | 2 | Steve Perkin | Chiltern | Watford | 29 Jun 16 | |
| 65 | 4:22.1 | | | 3:56.00 | | William Mahoney | | 2 | Peter Gore | City of Norwich | Bury St. Edmunds | 18 Sep 16 | |
| 66 | 4:22.65 | | | 4:18.71 | | Jude Bush | | 2 | | Derby | Nuneaton | 10 Sep 16 | |
| 67 | 4:22.76 | | | 4:19.22 | | Jake Martin | | 2 | | Derby | Birmingham | 18 Jun 16 | |
| 68 | 4:22.9 | | | 4:20.0 | | James Stanley | | 2 | | Lancaster & Morecambe | Clayton le Moors | 28 May 16 | |
| 68 | 4:22.9 | | | 3:47.51 | | Josh Fiddaman | | 2 | Steven Walker | Blyth | Jarrow | 10 Aug 16 | |
| 70 | 4:23.25 | | | 4:02.8 | | Leon Wheeler | | 2 | | Thurrock | Chelmsford | 11 Jun 16 | |
| 71 | 4:23.32 | | | 4:23.32 | PB | Oliver Haddad | | 2 | | Highgate | Battersea | 11 Jun 16 | |
| 72 | 4:23.36 | | | 3:48.77 | | Ethan O'Shea | | 2 | Alison Wyeth | Charnwood | Corby | 7 May 16 | |
| 72 | 4:23.36 | | | 4:10.30 | | Ben McIntyre | | 2 | Kevin Buttle | Swindon | Horspath | 22 Jun 16 | |
| 74 | 4:23.37 | | | 3:58.70 | | Samuel Roberts | | 2 | John Wood | Sheffield & Dearne | Birmingham | 18 Jun 16 | |
| 75 | 4:23.5 | | | 3:59.37 | | Archie Lowe | | 1 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | |
| 75 | 4:23.5 | | | 4:07.7 | | Matthew Barnes | | 2 | John Davis | Notts | Sheffield | 13 Jul 16 | |
| 77 | 4:23.72 | | | 4:22.5 | | Harry O'Donoghue | | 2 | Ian Kennedy | Wimborne | Exeter | 18 Jun 16 | |
| 78 | 4:23.75 | | | 4:23.75 | PB | Luke Macpherson | | 2 | | Wells City | Exeter | 18 Jun 16 | |
| 79 | 4:23.85 | | | 3:55.28 | | Benjamin Preddy | | 2 | Peter Crook | Preston | Stretford | 7 Jun 16 | |
| 80 | 4:23.88 | | | 4:11.53 | | Tomos Rees | | 2 | Neil Thomas | Carmarthen | Swansea | 5 Jun 16 | |
| 81 | 4:23.9 | | | 3:53.83 | | Harley Norman | | 1 | Diana Norman | Epsom & Ewell | Coulsdon | 10 Jul 16 | |
| 81 | 4:23.9 | | | 3:56.44 | | OJ Parmenter | | 1 | Andrew Parmenter | Cambridge & Coleridge | Bury St. Edmunds | 18 Sep 16 | |
| 83 | 4:23.96 | | | 4:21.51 | | Sam Sheppard | | 2 | Guy Holden | South London | Ashford | 14 Aug 16 | |
| 84 | 4:24.2 | | | 4:02.75 | | Nicolas Harhalakis | | 2 | Mark Vile | Cambridge & Coleridge | Peterborough | 11 Jun 16 | |
| 85 | 4:24.26 | | | 3:36.66 | | Henry McLuckie | | 2 | Paul Simpson | Isle of Wight | Horspath | 21 Aug 16 | |
| 86 | 4:24.36 | | | 4:09.47 | | James Alcock | | 2 | | Torbay | Exeter | 7 Aug 16 | |
| 87 | 4:24.4 | | | 4:18.02 | | Sam Almond | | 1 | | Eden Runners | Clayton le Moors | 28 May 16 | |
| 87 | 4:24.4 | | | 3:53.93 | | Daniel Payne | | 1 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | |
| 89 | 4:24.47 | | | 4:11.10 | | Tom Ireland | | 2 | | Edinburgh AC | Bedford | 3 Sep 16 | |
| 90 | 4:24.51 | | | 3:58.49 | | David Addison | | 1 | | Corstorphine | Grangemouth | 7 Sep 16 | |
| 91 | 4:24.52 | | | 4:13.85 | | Hamish James | | 2 | Steve Choules | North Devon | Exeter | 30 Aug 16 | |
| 92 | 4:24.54 | | | 4:24.54 | PB | Iwan Glynn | | 1 | Neil Thomas | Carmarthen | Swansea | 5 Jun 16 | |
| 93 | 4:24.68 | | | 4:04.0 | | Abdi Hasan | | 2 | Pat Gallagher | Yate | Yate | 15 May 16 | |
| 94 | 4:24.78 | | | 4:09.31 | | Max Borgnis | | 2 | | Bracknell AC | Watford | 27 Jul 16 | |
| 94 | 4:24.78 | | | 4:01.96 | | Joseph Geller | | 2 | John Stow | Woodford Green Essex Ladies | Watford | 27 Jul 16 | |
| 96 | 4:24.8 | | | 3:58.76 | | Will Simm | | 2 | John White | Beccles & Bungay | Norwich | 11 Jun 16 | |
| 97 | 4:24.82 | | | 4:10.78 | | Joshua Genco-Russo | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 1 Jun 16 | |
| 98 | 4:25.16 | | | 4:09.8 | | Liam Griffiths | | 2 | Sean Price | Aberdare Valley | Swansea | 21 May 16 | |
| 99 | 4:25.6 | | | 4:23.96 | | Ethan Elder | | 1 | | Moorfoot | Grangemouth | 25 Jun 16 | |
| 100 | 4:25.78 | | | 4:18.87 | | Ben McLaughlin | | 2 | Margaret Galvin | Leigh | Stretford | 19 Jul 16 | |
| 101 | 4:25.8 | | | 4:25.8 | PB | Harvey Griffin | | 2 | | Hyndburn | Wigan | 11 Jun 16 | |
| 102 | 4:25.83 | | | 4:11.2 | | Jolyon Leavesley | | 1 | Alison Wyeth | Charnwood | Nuneaton | 10 Sep 16 | |
| 103 | 4:25.94 | | | 3:58.46 | | Ted Higgins | | 2 | Denise Peeney | Bexley | Eltham | 25 May 16 | |
| 104 | 4:25.97 | | | 4:15.7 | | Joe Smith | | 2 | Simon Doyle | Herts Phoenix | Milton Keynes | 4 Jun 16 | |
| 105 | 4:26.0 | | | 4:09.82i | | Cameron Thomas | | 2 | Bryan Mackay | Hunwick | Jarrow | 10 Aug 16 | |
| 106 | 4:26.02 | | | 4:02.45 | | Charles Kershaw | | 2 | Trevor Raggett | Aldershot, Farnham & District | Kingston | 11 Jun 16 | |
| 107 | 4:26.12 | | | 4:08.15 | | Louis Spencer | | 2 | Liz Davies | Cardiff | Newport | 13 Aug 16 | |
| 108 | 4:26.79 | | | 4:16.32 | | Andrew Gordon | | 2 | | Springwell | Tullamore, IRL | 5 Jun 16 | |
| 109 | 4:26.92 | | | 3:40.12 | | Ben Reynolds | | 1 | Arwyn Davies | Cardiff | Exeter | 26 Jul 16 | |
| 110 | 4:27.0 | | | 4:15.4 | | Thomas Palmer | | 2 | Robert Kimber | Colchester & Tendring | Chelmsford | 7 Aug 16 | |
| 111 | 4:27.06 | | | 4:25.11 | | Thomas Wright | | 2 | | Derby | Nuneaton | 10 Sep 16 | |
| 112 | 4:27.10 | | | 4:27.10 | PB | Rory Nicholson | | 2 | | Queens Coll (Taunton) | Street | 11 Jun 16 | |
| 113 | 4:27.1 | | | 4:04.65 | | George Pool | | 2 | Terry Skelton | Hastings AC | Hastings | 16 Jul 16 | |
| 114 | 4:27.2 | | | 3:42.95 | | Jack Higgins | | 2 | Denise Peeney | Bexley | Bromley | 8 May 16 | |
| 115 | 4:27.4 | | | 3:47.08 | | James Kingston | | 2 | Mark Hookway | Tonbridge | Eton | 16 Jul 16 | |
| 116 | 4:27.52 | | | 4:27.52 | PB | George Tomkins | | 2 | | Honiton RC | Exeter | 28 Jun 16 | |
| 117 | 4:27.54 | | | 4:12.65 | | Elliot Duff | | 2 | | Garscube | Kilmarnock | 13 May 16 | |
| 118 | 4:27.63 | | | 4:27.63 | PB | Alex Aldridge | | 2 | | Greater Manchester Schs | Stretford | 11 Jun 16 | |
| 119 | 4:27.81 | | | 4:09.37 | | James Jones | | 1 | John Messum | Deeside AAC | Brecon | 27 Aug 16 | |
| 120 | 4:28.03 | | | 4:18.70 | | Sam Heyworth | | 2 | | Sale Harriers Manchester | Macclesfield | 15 May 16 | |
| 121 | 4:28.11 | | | 4:28.11 | PB | Max Brazier | | 2 | John Clements | Brighton & Hove | Brighton | 15 May 16 | |
| 122 | 4:28.2 | | | 4:01.70 | | Alexander Friend | | 2 | Patrick Gahagan | Havering | Chelmsford | 7 Aug 16 | |
| 123 | 4:28.3 | | | 4:18.80 | | Ross McGarvie | | 2 | Stevan Dokic | Slough Junior | Woking | 5 Jun 16 | |
| 124 | 4:28.36 | | | 4:06.27 | | Nathan Jones | | 2 | Kevin Tobin | Swansea | Milton Keynes | 4 Jun 16 | |
| 125 | 4:28.44 | | | 4:28.44 | PB | Jay Shotter | | 2 | | Orion | Watford | 29 Jun 16 | |
| 126 | 4:28.47 | | | 3:38.84 | | Osian Perrin | | 1 | Stephen Livett | Menai | Cardiff | 2 Jul 16 | |
| 127 | 4:28.57 | | | 4:28.57 | PB | Tomas Roberts | | 2 | Peter Crook | Preston | Stretford | 3 May 16 | |
| 128 | 4:28.6 | | | 4:28.6 | PB | Ben Walters | | 2 | David Leach | Lewes | Lewes | 8 Jun 16 | |
| 129 | 4:28.79 | | | 4:07.94 | | Ben Smith | | 1 | Stuart Colledge | Newark AC | Milton Keynes | 4 Jun 16 | |
| 130 | 4:28.80 | | | 3:54.01 | | Jamie Webster | | 2 | Simon Goodwin | Bedford & County | Watford | 27 Jul 16 | |
| 131 | 4:28.92 | | | 3:47.92 | | Scott Nutter | | 1 | Darren Middleton | Barnsley AC | Cudworth | 15 May 16 | |
| 132 | 4:28.94 | | | 3:54.73 | | Dylan Spencer | | 1 | Trevor Raggett | Woking | Kingston | 11 Jun 16 | |
| 133 | 4:28.98 | | | 3:31.30 | | Matthew Stonier | | 2 | Peter Mullervy | Invicta East Kent | Ashford | 11 Jun 16 | |
| 134 | 4:29.03 | | | 4:27.4 | | Lewis Aldred | | 2 | | Bolton | Macclesfield | 15 May 16 | |
| 135 | 4:29.06 | | | 4:04.06 | | Ben Hope | | 2 | George Jones | Rugby & Northampton | Watford | 4 May 16 | |
| 136 | 4:29.24 | | | 4:29.24 | PB | Cameron Taylor-Cameron | | 2 | | Falkirk | Grangemouth | 19 Jun 16 | |
| 137 | 4:29.3 | | | 4:06.09 | | Jordan Jones | | 2 | Philip Hicken | Warrington AC | Macclesfield | 19 Jun 16 | |
| 137 | 4:29.3 | | | 3:46.41i | | Oliver Lill | | 2 | Steve Reynolds | Basildon | Chelmsford | 16 Jul 16 | |
| 139 | 4:29.39 | | | 4:10.82 | | Calum Little | | 1 | Michael Wright | Cumbernauld | Grangemouth | 7 Sep 16 | |
| 140 | 4:29.5 | | | 4:23.63 | | Luke Ellard | | 1 | | Worthing | Carshalton | 18 Jun 16 | |
| 140 | 4:29.5 | | | 3:58.63 | | Joseph Buckley | | 2 | Philip Hicken | Warrington AC | Warrington | 10 Jul 16 | |
| 142 | 4:29.53 | | | 4:22.13 | | Joseph Martin | | 2 | | Haywards Heath | Crawley | 11 Jun 16 | |
| 143 | 4:29.59 | | | 4:27.6 | | Eoin Canning | | 2 | Trevor Raggett | Aldershot, Farnham & District | Kingston | 15 May 16 | |
| 144 | 4:29.6 | | | 4:24.44 | | Harry Parker | | 1 | | Thurrock | Hendon | 7 Aug 16 | |
| 145 | 4:29.63 | | | 3:48.58 | | Luke Davidson | | 2 | Ross Cairns | Inverness | Glasgow | 29 Jul 16 | |
| 146 | 4:29.64 | | | 4:20.38 | | Owain Jones | | 2 | Paul Hawkins | Stratford-upon-Avon | Nuneaton | 10 Sep 16 | |
| 147 | 4:29.65 | | | 4:19.24 | | Callum Stone | | 1 | Vince Golding | Crawley | Crawley | 27 Jul 16 | |
| 148 | 4:29.79 | | | 4:10.44 | | Ben Hughes | | 2 | Steve Fury | Medway & Maidstone | Eltham | 25 May 16 | |
| 149 | 4:29.9 | | | 4:29.9 | PB | Ben Collier | | 2 | | Kingston & Poly | Tooting | 26 Jun 16 | |
| 149 | 4:29.9 | | | 3:49.58 | | Will Bellamy | | 1 | Lynn Cooper | Houghton Harriers | Chester le Street | 4 Jul 16 | |
| 151 | 4:30.09 | | | 3:55.12 | | Ryan Shields | | 1 | Catherine Muth | Birchfield H | Nuneaton | 10 Sep 16 | |
| 152 | 4:30.17 | | | 3:43.34 | | Jack Patton | | 1 | Robert Hawkins | Kilbarchan | Kilmarnock | 22 May 16 | |
| 153 | 4:30.2 | | | 3:48.88 | | Joe Blacknell | | 2 | Mick Woods | Aldershot, Farnham & District | Kingston | 19 Jun 16 | |
| 153 | 4:30.2 | | | 3:59.18 | | Thomas Ross | | 2 | John O'Hara | Corstorphine | Dumfries | 26 Jun 16 | |
| 153 | 4:30.2 | | | 4:03.07 | | Fraser Gordon | | 1 | Peter Mason | Tonbridge | Eton | 16 Jul 16 | |
| 153 | 4:30.2 | | | 3:49.79 | | Elliot Pocock | | 2 | Mick Woods | Aldershot, Farnham & District | Uxbridge | 11 Sep 16 | |
| 157 | 4:30.4 | | | 3:42.27i | | Justin Davies | | 1 | Martin Rush | Team Bath | Yate | 11 Sep 16 | |
| 158 | 4:30.44 | | | 4:13.7 | | Daniel Gunn | | 2 | John Hutton | New Marske | Middlesbrough | 11 Sep 16 | |
| 159 | 4:30.5 | | | 3:46.22 | | Archie Parkinson | | 1 | Bill Boyd | Corby | Corby | 11 Jun 16 | |
| 159 | 4:30.5 | | | 4:17.8 | | George Shephard | | 2 | | Charnwood | Coventry | 19 Jun 16 | |
| 161 | 4:30.6 | | | 4:05.25 | | Theo Doran | | 2 | Mick Woods | Aldershot, Farnham & District | Kingston | 19 Jun 16 | |
| 162 | 4:30.61 | | | 4:09.53 | | Will Morris | | 1 | Dave Amey | Lavington Athletics | Exeter | 18 Jun 16 | |
| 163 | 4:30.76 | | | 4:07.50 | | Spencer Smith | | 2 | Michael Adams | Newport H | Brecon | 27 Aug 16 | |
| 164 | 4:30.82 | | | 4:30.82 | PB | Ethan Fincham | | 2 | Chris Marsden | Team Synergy RC | Crawley | 27 Jul 16 | |
| 165 | 4:31.0 | | | 4:10.74 | | Adam Ord | | 1 | George Reid | Durham | Chester le Street | 6 Jun 16 | |
| 165 | 4:31.0 | | | 4:31.0 | PB | Z Bayliss | | 2 | | Berkshire Schs | Reading | 11 Jun 16 | |
| 165 | 4:31.0 | | | 3:55.51 | | Ollie Bright | | 1 | Spenser Lane | Kent | Tooting Bec | 9 Jul 16 | |
| 168 | 4:31.03 | | | 4:19.22 | | Josh Scott | | 2 | | Cleveland Schs | Birmingham | 29 Jun 16 | |
| 169 | 4:31.1 | | | 4:31.1 | PB | Ahmed Sharif | | 2 | | Enfield & Haringey | Hendon | 11 Jun 16 | |
| 170 | 4:31.21 | | | 3:56.80 | | Mungo Prior | | 2 | | Ilford | Chelmsford | 11 Jun 16 | |
| 171 | 4:31.50 | | | 4:31.50 | PB | Ben Forrest | | 2 | Geoff Little | Bury | Stretford | 7 Jun 16 | |
| 172 | 4:31.5 | | | 4:16.68 | | Robert Hickman | | 2 | Sharon Edghill | Marshall Milton Keynes | Milton Keynes | 11 Jun 16 | |
| 172 | 4:31.5 | | | 3:57.48 | | Sam Wheatley | | 2 | | Southend | Hemel Hempstead | 3 Jul 16 | |
| 174 | 4:31.77 | | | 3:49.79 | | Daniel Joyce | | 1 | Peter Venus | Tynedale | Gateshead | 14 May 16 | |
| 175 | 4:31.80 | | | 4:19.54 | | Sammy March | | 2 | | Slough Junior | Watford | 27 Jul 16 | |
| 176 | 4:31.84 | | | 3:46.66 | | Luca Minale | | 2 | Wayne Vinton | Victoria Park & Tower Hamlets | Watford | 27 Jul 16 | |
| 177 | 4:32.0 | | | 4:15.74 | | Joseph Georgiadis | | 2 | David Liston | Blackheath & Bromley | Reading | 23 Apr 16 | |
| 177 | 4:32.0 | | | 4:16.9 | | Ben Rollings | | 2 | Andrew Kinnersley | Reading AC | Reading | 11 Sep 16 | |
| 179 | 4:32.1 | | | 3:49.44 | | Finley Proffitt | | 1 | Alison Hartopp | Macclesfield | Warrington | 10 Jul 16 | |
| 180 | 4:32.12 | | | 4:17.2 | | Finn Moffatt | | 2 | Graham Moffatt | Rushcliffe | Nuneaton | 10 Sep 16 | |
| 181 | 4:32.2 | | | 4:13.36 | | Iain McWhinnie | | 2 | Steven Doig | Fife | Grangemouth | 25 Jun 16 | |
| 182 | 4:32.46 | | | 4:09.74 | | Ewan Cook | | 2 | | White Star (Belgium) | Herentals, BEL | 4 Sep 16 | |
| 183 | 4:32.5 | | | 4:24.82 | | Henrik Wendin | | 1 | | Team Kennet | Swindon | 26 Jun 16 | |
| 184 | 4:32.54 | | | 3:50.98 | | Adam Ede | | 2 | Bernard Wilkins | Abingdon | Horspath | 13 Jul 16 | |
| 185 | 4:32.57 | | | 4:18.3 | | Tom Dickinson | | 2 | Peter Crook | Liverpool Pembroke Sefton | Stretford | 7 Jun 16 | |
| 186 | 4:32.60 | | | 4:23.88 | | Joshua Wallace | | 2 | Stephen Jones | Neath | Brecon | 10 Jul 16 | |
| 187 | 4:32.6 | | | 4:32.6 | PB | Morgan Webster | | 2 | | Pendle | York | 11 Jun 16 | |
| 188 | 4:32.62 | | | 4:14.34 | | Sam Akerman | | 1 | | Skyrac | Cudworth | 15 May 16 | |
| 189 | 4:32.66 | | | 4:32.66 | PB | Lewis Wilkes | | 2 | | Horwich | Stretford | 7 Jun 16 | |
| 190 | 4:32.7 | | | 4:16.50 | | Sam Martin | | 1 | Alli Crossman | Guildford & Godalming | Walton | 16 Jul 16 | |
| 191 | 4:32.9 | | | 4:12.63 | | Thomas Sursham | | 2 | Ian Woodward | North Shields Poly | Jarrow | 10 Aug 16 | |
| 192 | 4:32.98 | | | 4:07.95 | | Alexander Mayne | | 2 | | City of Stoke | Birmingham | 18 Jun 16 | |
| 193 | 4:33.0 | | | 4:13.37 | | Eric Williams | | 2 | Vanessa Hammett | Kingston & Poly | Tooting | 26 Jun 16 | |
| 193 | 4:33.0 | i | | 4:22.9 | | Harvey Lewis | | 2 | | Keighley & Craven | Sheffield | 18 Dec 16 | |
| 195 | 4:33.2 | | | 4:23.00 | | Thomas Callard | | 2 | Stephen Jones | Neath | Neath | 28 May 16 | |
| 196 | 4:33.5 | | | 4:33.5 | PB | Max Hughes | | 2 | | Marlborough Athletics | Salisbury | 11 Jun 16 | |
| 197 | 4:33.6 | | | 4:19.03i | | Jack Stanton-Stock | | 2 | | Cambridge & Coleridge | Peterborough | 8 May 16 | |
| 197 | 4:33.6 | | | 4:31.0 | | Jake Quarmby | | 2 | Graham Patterson | Wirral | Bebbington | 16 Jul 16 | |
| 199 | 4:33.64 | | | 3:45.16 | | Lewis Hannigan | | 1 | Robert Hawkins | Kilbarchan | Grangemouth | 11 Jun 16 | |
| 200 | 4:33.7 | | | 4:13.43 | | William Carey | | 1 | David Leach | Lewes | Lewes | 21 May 16 | |
| 201 | 4:33.75 | | | 4:17.53 | | Alex Moyse | | 1 | | Devon Schs | Exeter | 31 May 16 | |
| 202 | 4:33.77 | | | 4:22.78 | | Murray Fotheringham | | 1 | | Giffnock North | Glasgow | 29 Jul 16 | |
| 203 | 4:33.83 | | | 3:51.68 | | Brett Rushman | | 2 | Andrew Hobdell | Herts Phoenix | Watford | 27 Jul 16 | |
| 204 | 4:33.91 | | | 4:33.91 | PB | Joe Styles | | 2 | Richard Claessens | Wycombe | Horspath | 13 Jul 16 | |
| 205 | 4:34.0 | | | 4:34.0 | PB | Sam Donnelly | | 2 | | New Marske | Middlesbrough | 17 Jul 16 | |
| 206 | 4:34.02 | | | 4:23.85 | | Andrew Hagen | | 2 | | Willowfield | Belfast | 19 Jun 16 | |
| 207 | 4:34.06 | | | 4:34.06 | PB | Chris Gordon | | 2 | | Northern Ireland Schs | Antrim | 20 May 16 | |
| 208 | 4:34.1 | | | 4:20.3 | | Jacob Mcalhone | | 2 | | Cornwall AC | Braunton | 3 Jul 16 | |
| 208 | 4:34.1 | | | 4:34.1 | PB | Matthew Cleugh | | 1 | Lynn Cooper | Houghton Harriers | Chester le Street | 4 Jul 16 | |
| 210 | 4:34.12 | | | 4:15.56 | | Jack Wilkinson | | 2 | Alan Thomas | North Somerset | Yate | 11 Jun 16 | |
| 211 | 4:34.23 | | | 4:21.9 | | Adam Visram Cipolletta | | 1 | Andrew Webber | Solihull & Small Heath | Leicester | 14 May 16 | |
| 212 | 4:34.31 | | | 3:58.07 | | Gavin McCaffrey | | 2 | Aaron Woodman | Ballymena & Antrim | Antrim | 20 May 16 | |
| 213 | 4:34.4 | | | 4:10.82 | | Owen Knox | | 2 | Ros Kelling | Banbury | Brierley Hill | 16 Jul 16 | |
| 214 | 4:34.5 | | | 3:56.27 | | David Stone | | 2 | Jeremy Sothcott | Shaftesbury Barnet | Ipswich | 3 Jul 16 | |
| 215 | 4:34.60 | | | 4:25.95 | | Bashiri Ryan | | 1 | Steve Fury | Medway & Maidstone | Watford | 27 Jul 16 | |
| 216 | 4:34.6 | | | 4:26.83 | | Taylor Hill | | 1 | | Hallamshire | Middlesbrough | 19 Jun 16 | |
| 217 | 4:34.90 | | | 4:31.63 | | Callum Hockley | | 2 | Guy Holden | South London | Kingston | 15 May 16 | |
| 218 | 4:34.91 | | | 4:19.54 | | Jakob Swann | | 2 | | North Down | Bangor | 24 May 16 | |
| 219 | 4:34.92 | | | 4:29.14 | | Nathanael Zapico | | 2 | Simon Doyle | Herts Phoenix | Stevenage | 2 May 16 | |
| 220 | 4:34.97 | | | 4:18.34 | | Anold Perana | | 2 | Vince Golding | Crawley | Crawley | 27 Jul 16 | |
| 221 | 4:35.0 | | | 4:20.1 | | Danny Millward | | 2 | | Colchester H | Southend | 5 Jun 16 | |
| 222 | 4:35.21 | | | 4:01.14 | | Nick Smith | | 1 | Guy Holden | South London | Watford | 24 Aug 16 | |
| 223 | 4:35.28 | | | 3:47.52 | | Liam Rawlings | | 1 | Colin Lancaster | Oswestry | Birmingham | 18 Jun 16 | |
| 224 | 4:35.30 | | | 4:11.41 | | Joshua Poncia | | 1 | David Daniels | St. Mary's Richmond | Watford | 24 Aug 16 | |
| 225 | 4:35.32 | | | 4:22.2 | | Max Caulfield | | 2 | | Colchester H | Chelmsford | 11 Jun 16 | |
| 226 | 4:35.39 | | | 4:35.39 | PB | Simon Davis | | 2 | | Devon Schs | Exeter | 18 Jun 16 | |
| 227 | 4:35.49 | | | 4:29.93 | | Toby Hooper | | 2 | | Newton Abbot | Exeter | 11 Jun 16 | |
| 228 | 4:35.5 | | | 4:34.4 | | Leon Dix | | 2 | | Ipswich | Ipswich | 3 Jul 16 | |
| 229 | 4:35.67 | | | 4:35.67 | PB | Samuel Griffin | | 2 | Liz Davies | Cardiff | Swansea | 21 May 16 | |
| 230 | 4:35.8 | | | 4:31.8 | | Matthew Houlberg | | 2 | | Hampshire Schs | Basingstoke | 8 Jun 16 | |
| 230 | 4:35.8 | | | 4:26.5 | | Josh Goldfinch | | 2 | Vince Stamp | City of Portsmouth | Portsmouth | 11 Jun 16 | |
| 232 | 4:35.9 | | | 4:35.9 | PB | James Boote | | 2 | Robert Hughes | Cannock & Stafford | Stoke | 14 May 16 | |
| 232 | 4:35.9 | | | 4:35.9 | PB | James Haggerty | | 2 | Paul Simpson | Isle of Wight | Bournemouth | 3 Jul 16 | |
| 234 | 4:36.0 | | | 4:36.0 | PB | Joshua Guillen | | 2 | | Enfield & Haringey | Hendon | 11 Jun 16 | |
| 234 | 4:36.0 | | | 4:19.08 | | Jack Dutton | | 1 | Mark Brace | North Devon | Braunton | 3 Jul 16 | |
| 234 | 4:36.0 | | | 4:27.5 | | Sion Roberts | | 2 | Tim Durrant | West Cheshire | Warrington | 10 Jul 16 | |
| 234 | 4:36.0 | | | 4:28.3 | | Ben Laxton | | 2 | | Crewe & Nantwich | Stockport | 16 Jul 16 | |
| 238 | 4:36.01 | | | 4:36.01 | PB | Harvey Rowland | | 1 | | Stroud | Exeter | 18 Jun 16 | |
| 239 | 4:36.09 | | | 4:36.09 | PB | Lee Dart | | 2 | | Exeter | Exeter | 30 Aug 16 | |
| 240 | 4:36.1 | | | 4:04.51 | | Cameron Coveney | | 1 | Dave Ragan | Basingstoke & Mid Hants | Southampton | 12 Jul 16 | |
| 241 | 4:36.11 | | | 4:02.48 | | Liam Blackwell | | 1 | Steven Macuras | Preston | Stretford | 19 Jul 16 | |
| 242 | 4:36.18 | | | 4:06.94 | | Harry McGill | | 1 | Stephen McLoone | Greenock Glenpark | Grangemouth | 6 Jul 16 | |
| 243 | 4:36.2 | | | 4:22.1 | | Harry Jones | | 2 | Russell Middleton | Havering | Tooting Bec | 21 May 16 | |
| 243 | 4:36.2 | | | 4:36.2 | PB | Daniel Lyon-Smith | | 2 | | South Yorkshire Schs | Doncaster | 11 Jun 16 | |
| 245 | 4:36.35 | | | 4:31.52 | | Scott Sprang | | 2 | Alan Sprang | Ayr Seaforth | Grangemouth | 19 Jun 16 | |
| 246 | 4:36.38 | | | 4:36.38 | PB | Joseph Lloyd | | 2 | | Swansea | Swansea | 21 May 16 | |
| 247 | 4:36.4 | | | 4:31.9 | | Toby Hale | | 2 | | Southampton | Bromley | 19 Jun 16 | |
| 247 | 4:36.4 | | | 4:32.9 | | Adam Firsht | | 1 | John Clements | Brighton & Hove | Horsham | 7 Aug 16 | |
| 249 | 4:36.43 | | | 4:28.60 | | Erik Miles | | 1 | | Surrey Schs | Birmingham | 29 Jun 16 | |
| 250 | 4:36.5 | | | 4:36.5 | PB | Ben Blamey | | 1 | | Guildford & Godalming | Guildford | 5 Jun 16 | |
| 250 | 4:36.5 | | | 4:22.42 | | Finley Richards | | 2 | Darryn McAtee | Newport H | Swindon | 16 Jul 16 | |
| 252 | 4:36.55 | | | 4:09.52 | | Henry Taylor | | 2 | John Clements | Brighton & Hove | Ashford | 13 Aug 16 | |
| 253 | 4:36.6 | | | 3:54.86 | | Toby Emm | | 2 | | Tonbridge | Ashford | 3 Jul 16 | |
| 253 | 4:36.6 | | | 4:36.6 | PB | Lewis Pocock | | 2 | | Taunton | Yeovil | 3 Jul 16 | |
| 255 | 4:36.65 | i | | 4:29.28 | | Dylan Elliott | | 1 | | Kirkintilloch | Emirates Arena | 16 Jan 16 | |
| 4:38.64 | | | | | | | | | | Glasgow | 29 Jul 16 | |
| 256 | 4:36.88 | | | 4:06.55 | | Sunny McGrath | | 2 | | Scottish Schs | Grangemouth | 11 Jun 16 | |
| 257 | 4:36.9 | | | 4:25.89 | | Ruben Wilson-Connell | | 2 | Spenser Lane | Kent | Bournemouth | 11 Jun 16 | |
| 258 | 4:36.91 | | | 4:22.48 | | Zac Minchin | | 2 | | Sparkhill | Leicester | 14 May 16 | |
| 259 | 4:37.02 | i | | 4:37.02i | PB | Cameron Campbell | | 2 | | Shettleston | Emirates Arena | 16 Jan 16 | |
| 4:37.87 | | | | | | | | | | Grangemouth | 11 Jun 16 | |
| 260 | 4:37.1 | | | 4:37.1 | PB | Victor Baycroft | | 2 | Jamie Russell | Hallamshire | Doncaster | 11 Jun 16 | |
| 261 | 4:37.18 | | | 3:58.33 | | Alex Aldred | | 1 | Steve Perkin | Chiltern | Watford | 27 Jul 16 | |
| 262 | 4:37.21 | | | 4:30.2 | | Sudeys Hersi | | 2 | | Ealing Southall & Middx | Watford | 27 Jul 16 | |
| 263 | 4:37.33 | | | 4:11.1 | | Tommy Davies | | 2 | Steve Perkin | Chiltern | Bedford | 21 May 16 | |
| 264 | 4:37.4 | | | 4:14.88 | | Oscar Parrick | | 1 | | Invicta East Kent | Bromley | 8 May 16 | |
| 264 | 4:37.4 | | | 4:28.0 | | Cian McKeaney | | 2 | | Leamington | Leamington | 11 Jun 16 | |
| 266 | 4:37.41 | | | 4:17.94 | | Xavi Salcedo | | 1 | | Wreake & Soar Valley | Loughborough | 10 Aug 16 | |
| 266 | 4:37.41 | | | 3:56.89 | | Sam Flaherty | | 1 | Lynn Webb | Liverpool H | Stretford | 23 Aug 16 | |
| 268 | 4:37.43 | | | 4:02.74 | | Ben Gardiner | | 2 | Mick Jones | Blackheath & Bromley | Bromley | 11 Jul 16 | |
| 269 | 4:37.45 | | | 4:15.46 | | Gavin Mckay | | 2 | | Kilbarchan | Grangemouth | 11 Jun 16 | |
| 269 | 4:37.45 | | | 4:28.52 | | Thomas Hayes | | 1 | Ian Wilcock | City of York | Middlesbrough | 14 Aug 16 | |
| 271 | 4:37.49 | | | 4:16.28 | | Adam Gambrill | | 2 | | Cookham | Watford | 27 Jul 16 | |
| 272 | 4:37.50 | | | 4:11.6 | | Adam Ireland | | 1 | Stevan Dokic | Hillingdon | Watford | 27 Jul 16 | |
| 273 | 4:37.5 | | | 4:37.5 | PB | Jake Warner | | 2 | | Stroud | Basingstoke | 8 Jun 16 | |
| 274 | 4:37.52 | | | 4:37.52 | PB | Keir Lundy | | 2 | Mick Jones | Blackheath & Bromley | Bromley | 13 Jun 16 | |
| 275 | 4:37.53 | | | 4:37.53 | PB | Alexander Johnson | | 2 | | Scottish Schs | Grangemouth | 11 Jun 16 | |
| 276 | 4:37.6 | | | 4:37.6 | PB | Jamie Besford | | 2 | | Waveney Valley | Ipswich | 3 Jul 16 | |
| 277 | 4:37.67 | | | 4:37.67 | PB | Ben Roberts | | 2 | | Peterborough | Cambridge | 17 Jul 16 | |
| 278 | 4:37.7 | | | 3:58.02 | | Callum Crook | | 2 | Vince Stamp | City of Portsmouth | Portsmouth | 11 Jun 16 | |
| 279 | 4:37.71 | | | 4:37.71 | PB | Owen Brownston | | 1 | | Bedford & County | Birmingham | 4 Jul 16 | |
| 280 | 4:37.72 | | | 4:30.09 | | Matt Smyth | | 2 | | Lagan Valley | Belfast | 19 Jun 16 | |
| 281 | 4:37.75 | | | 3:58.52 | | Finley Ball | | 1 | Geoff Williams | North Devon | Exeter | 31 May 16 | |
| 282 | 4:37.8 | | | 4:19.0 | | Louis Johnston | | 1 | Graham Patterson | Wirral | Bebington | 11 Jun 16 | |
| 282 | 4:37.8 | | | 4:37.8 | PB | A Harrow | | 2 | | Hertfordshire Schs | Hemel Hempstead | 11 Jun 16 | |
| 284 | 4:37.9 | | | 3:45.30 | | Henry Fisher | | 2 | Mark Andrews | Holland Sports AC | Coulsdon | 10 Jul 16 | |
| 285 | 4:38.0 | | | 4:28.6 | | Joel Humpage | | 2 | John Abbiss | Wolverhampton & Bilston | Telford | 16 Jul 16 | |
| 286 | 4:38.1 | | | 4:38.1 | PB | Oli Bulpett | | 2 | Michael Coker | Winchester | Hemel Hempstead | 16 Jul 16 | |
| 286 | 4:38.1 | | | 3:38.02 | | Tyler Bilyard | | 2 | Rob Andrews | Great Yarmouth | King's Lynn | 14 Aug 16 | |
| 288 | 4:38.14 | | | 4:18.72i | | Joseph Haynes | | 1 | Mark Haynes | Armagh | Belfast | 19 Jun 16 | |
| 289 | 4:38.32 | | | 3:53.86 | | Alasdair McMonagle | | 1 | | Cumbernauld | Livingston | 20 Jul 16 | |
| 290 | 4:38.35 | | | 4:16.9 | | Dafyd Jay | | 2 | Kevin Tobin | Glamorgan Valleys Schs | Cardiff | 2 Jul 16 | |
| 291 | 4:38.39 | | | 4:17.79 | | James Dowsett | | 2 | James Bennett | Marshall Milton Keynes | Milton Keynes | 16 Jul 16 | |
| 291 | 4:38.39 | | | 4:38.39 | PB | Joe Smythe | | 2 | Peter Gore | City of Norwich | Watford | 27 Jul 16 | |
| 293 | 4:38.4 | | | 4:38.4 | PB | Isaac Sharples | | 2 | Peter Crook | Preston | Preston | 21 May 16 | |
| 293 | 4:38.4 | | | 4:38.4 | PB | Sonny Dean | | 2 | Tim Durrant | West Cheshire | Warrington | 10 Jul 16 | |
| 295 | 4:38.46 | | | 4:19.61 | | Gavin McWhinnie | | 2 | Steven Doig | Fife | Grangemouth | 11 Jun 16 | |
| 296 | 4:38.5 | | | 4:05.15 | | Ben Fitzpatrick | | 2 | | Walton | Walton | 16 Jul 16 | |
| 297 | 4:38.51 | | | 3:53.09 | | Lloyd Sheppard-Brown | | 1 | Bleddyn Jones | Rhymney Valley | Brecon | 27 Aug 16 | |
| 298 | 4:38.6 | | | 4:01.0 | | James Salt | | 2 | | Border | Blackburn | 23 Apr 16 | |
| 299 | 4:38.62 | | | 4:38.62 | PB | Jack Jenkins | | 2 | | Swansea | Newport | 21 Aug 16 | |
| 300 | 4:38.69 | | | 4:24.95 | | Joe Donnelly | | 2 | | Team East Lothian | Grangemouth | 11 Jun 16 | |
| 301 | 4:38.7 | | | 4:38.7 | PB | Charlie Brown | | 1 | | Shropshire Schs | Telford | 11 Jun 16 | |
| 301 | 4:38.7 | | | 4:34.8 | | James Smith | | 1 | Stan Taylor | Blackpool, Wyre & Fylde | Wigan | 11 Jun 16 | |
| 301 | 4:38.7 | | | 4:38.7 | PB | Alexander Orderley | | 2 | | North Ayrshire | Dumfries | 26 Jun 16 | |
| 301 | 4:38.7 | | | 4:38.7 | PB | Logan Hargreaves-Madhas | | 2 | | Wharfedale | Sheffield | 13 Jul 16 | |
| 305 | 4:38.71 | | | 4:38.71 | PB | Evan Okane | | 2 | | Northern Ireland Schs | Antrim | 20 May 16 | |
| 306 | 4:38.76 | | | 4:38.76 | PB | Sadiqullah Safi | | 1 | | Middlesbrough (Mandale) | Middlesbrough | 8 May 16 | |
| 307 | 4:38.78 | | | 4:16.70 | | Michael Gayle | | 2 | | Birchfield H | Leicester | 14 May 16 | |
| 308 | 4:38.80 | | | 4:38.80 | PB | Archie Lowery | | 2 | | Surrey Schs | Kingston | 11 Jun 16 | |
| 309 | 4:38.9 | | | 3:56.21 | | Samuel Stevens | | 2 | Alan Jones | Waveney Valley | Ipswich | 3 Jul 16 | |
| 309 | 4:38.9 | | | 4:17.57 | | Sean Harnett | | 1 | Richard Gears | New Forest Runners | Southampton | 12 Jul 16 | |
| 309 | 4:38.9 | | | 4:34.6 | | Max Kent | | 2 | | Tamworth | Brierley Hill | 16 Jul 16 | |
| 312 | 4:38.93 | | | 4:38.93 | PB | Liam Millar | | 2 | | Scottish Schs | Grangemouth | 16 Jun 16 | |
| 313 | 4:38.99 | | | 4:17.34 | | Joseph Clancy | | 2 | Andrew Henderson | Leeds City | Cudworth | 15 May 16 | |
| 314 | 4:39.0 | | | 4:39.0 | PB | Alex Stapleton | | 2 | Simon Doyle | Herts Phoenix | Luton | 3 Jul 16 | |
| 315 | 4:39.1 | | | 4:39.1 | PB | Sam Tyers | | 2 | David Howells | Middlesbrough (Mandale) | Cleckheaton | 23 Apr 16 | |
| 315 | 4:39.1 | | | 3:47.08 | | Matthew Ramsden | | 1 | | Blackburn | Wigan | 11 Jun 16 | |
| 317 | 4:39.2 | | | 4:27.75 | | Myles Martin | | 2 | | Rugby & Northampton | Leamington | 11 Jun 16 | |
| 318 | 4:39.24 | | | 4:21.19 | | Daniel Greenstein | | 2 | Colin Godfrey | Shaftesbury Barnet | Watford | 24 Aug 16 | |
| 319 | 4:39.26 | | | 4:39.26 | PB | Cameron Swatton | | 2 | | Eastbourne | Brighton | 15 May 16 | |
| 320 | 4:39.27 | | | 4:39.27 | PB | Oliver Bingham | | 2 | | Tonbridge | Ashford | 11 Jun 16 | |
| 321 | 4:39.3 | | | 4:39.3 | PB | James Dirkin | | 2 | | Maidenhead | Guildford | 5 Jun 16 | |
| 322 | 4:39.33 | | | 4:16.32 | | Cynog Williams | | 2 | | Trafford | Stretford | 23 Aug 16 | |
| 323 | 4:39.41 | | | 4:31.45 | | Harper Whitehead | | 2 | | Vale Royal | Macclesfield | 15 May 16 | |
| 324 | 4:39.50 | | | 4:39.0 | | Samuel Yearling | | 2 | | Erme Valley | Exeter | 11 Jun 16 | |
| 325 | 4:39.59 | | | 4:26.5 | | Cai La Trobe-Roberts | | 1 | | Menai | Newport | 13 Aug 16 | |
| 326 | 4:39.6 | | | 4:39.6 | PB | Jack Mellor | | 2 | Alan Driver | Camberley | Guildford | 5 Jun 16 | |
| 327 | 4:39.65 | | | 4:03.67 | | Ross Charlton | | 2 | Tony Ward | Morpeth | Gateshead | 14 May 16 | |
| 328 | 4:39.7 | | | 3:59.48 | | Zach Bridgeland | | 2 | | Chelmsford | Hornchurch | 3 Apr 16 | |
| 328 | 4:39.7 | | | 4:05.69 | | Dan Poynting | | 2 | | Wiltshire Schs | Salisbury | 11 Jun 16 | |
| 328 | 4:39.7 | | | 4:22.36i | | Tom Jackson | | 1 | Robert Moses | Telford AC | Telford | 11 Jun 16 | |
| 331 | 4:39.73 | | | 4:25.37 | | Iain Hare | | 2 | Eric Fisher | Edinburgh AC | Glasgow | 29 Jul 16 | |
| 332 | 4:39.75 | | | 4:39.75 | PB | James Cathro | | 2 | | Garscube | Grangemouth | 21 Aug 16 | |
| 333 | 4:39.8 | | | 4:39.8 | PB | Bailey Stead | | 2 | | Rotherham | Hull | 23 Apr 16 | |
| 333 | 4:39.8 | | | 4:15.01 | | Flynn Walsh | | 2 | Michael Doyle | Stockport | Stockport | 16 Jul 16 | |
| 335 | 4:39.9 | | | 4:27.8 | | Thomas Blamey | | 1 | | Guildford & Godalming | Tooting | 26 Jun 16 | |
| 335 | 4:39.9 | | | 3:54.48 | | Liam Dunne | | 1 | Philip Baker | Chichester | Horsham | 1 Jul 16 | |
| 337 | 4:39.91 | | | 4:25.57 | | Harry Keighley | | 2 | Brian Burgin | Halifax | Leeds | 11 Jun 16 | |
| 338 | 4:39.96 | | | 3:50.03 | | Johnny Livingstone | | 1 | | Exeter | Exeter | 31 May 16 | |
| 339 | 4:39.97 | | | 4:35.19 | | Joe Sherman | | 1 | | Skyrac | Cleckheaton | 13 Jul 16 | |
| 340 | 4:40.0 | | | 4:23.69 | | Dan Brown | | 1 | | Chesterfield | Sportcity | 19 Jun 16 | |
| 340 | 4:40.0 | | | 4:11.70 | | Dominic Shipman | | 2 | | New Marske | Gateshead | 29 Jun 16 | |
| 340 | 4:40.0 | i | | 4:17.8 | | Harvey Norden | | 2 | James Wardman | Rothwell | Sheffield | 18 Dec 16 | |
| 4:46.8 | | | | | | | | | | York | 18 Jun 16 | |
| 343 | 4:40.05 | | | 4:40.05 | PB | Fletcher Collins-Shirley | | 1 | | Cambridge & Coleridge | Watford | 27 Jul 16 | |
| 344 | 4:40.06 | | | 4:21.8 | | Jack Goodyear | | 2 | | Bedford & County | Birmingham | 29 Jun 16 | |
| 345 | 4:40.09 | | | 3:58.34 | | Archie Rainbow | | 2 | Malcolm Brine | Mablethorpe | Loughborough | 10 Apr 16 | |
| 346 | 4:40.17 | | | 4:40.17 | PB | Finn Halloren | | 2 | John Clements | Brighton & Hove | Brighton | 15 May 16 | |
| 347 | 4:40.3 | | | 4:19.4 | | Ziggy Lambton | | 1 | | Colchester H | Hemel Hempstead | 3 Jul 16 | |
| 347 | 4:40.3 | | | 4:38.54 | | Brooklyn Genes | | 2 | | Yeovil | Yeovil | 3 Jul 16 | |
| 349 | 4:40.4 | | | 4:30.6 | | Gregory Herring | | 1 | | City of Salisbury | Poole | 17 Jul 16 | |
| 350 | 4:40.42 | | | 4:15.29i | | Ethan Carolan | | 1 | Dudley Walker | Giffnock North | Linwood | 21 Jun 16 | |
| 351 | 4:40.43 | i | | 4:40.43i | PB | Joseph Reardon | | 1 | Phil Banning | Neath | Cardiff | 17 Jan 16 | |
| 4:43.81 | | | | | | | | | | Brecon | 10 Jul 16 | |
| 352 | 4:40.5 | | | 4:22.92 | | Mike Spill | | 1 | | Menai | Wrexham | 14 May 16 | |
| 352 | 4:40.5 | | | 4:40.5 | PB | Jack Kennedy | | 2 | Hannah Gothard | Jersey | St. Clement | 11 Jun 16 | |
| 354 | 4:40.59 | i | | 4:30.8 | | Matt Humphreys | | 2 | Sean Price | Rhondda | Cardiff | 17 Jan 16 | |
| 4:41.36 | | | | | | | | | | Newport | 13 Aug 16 | |
| 355 | 4:40.6 | | | 4:25.5 | | Oliver Mason | | 1 | John Abbiss | Wolverhampton & Bilston | Derby | 23 Apr 16 | |
| 355 | 4:40.6 | | | 4:28.9 | | Daniel Illis | | 2 | Mark Livingstone | Hercules Wimbledon | Hendon | 11 Jun 16 | |
| 355 | 4:40.6 | | | 4:40.6 | PB | Joseph Gibson | | 2 | | Hampshire Schs | Portsmouth | 11 Jun 16 | |
| 358 | 4:40.68 | | | 4:12.68 | | Matthew Willis | | 2 | Andrea Helen Anderson | City of Lisburn | Belfast | 14 Apr 16 | |
| 359 | 4:40.69 | | | 4:30.2 | | Thomas Job | | 1 | Steve Perkin | Chiltern | Bedford | 21 May 16 | |
| 360 | 4:40.7 | | | 4:38.6 | | James Sherriff | | 1 | Matthew Hargreaves | Tamworth | Brierley Hill | 16 Jul 16 | |
| 361 | 4:40.79 | | | 4:14.62 | | Olly Wilson | | 1 | Vanessa Hammett | Kingston & Poly | Kingston | 11 Jun 16 | |
| 362 | 4:40.8 | | | 3:57.53 | | Fabian Despinoy | | 1 | Sandy Cameron | Edinburgh AC | Grangemouth | 25 Jun 16 | |
| 362 | 4:40.8 | | | 4:04.90 | | Farris Vakil | | 1 | Ian Gains | Ilford | Woodford | 19 Jul 16 | |
| 364 | 4:40.85 | | | 4:39.6 | | Dominic Clatworthy | | 2 | Sarah Stark | Chelmsford | Chelmsford | 11 Jun 16 | |
| 365 | 4:40.87 | | | 4:40.87 | PB | Callum Robertson | | 2 | | Scottish Schs | Edinburgh | 8 Jun 16 | |
| 366 | 4:40.9 | | | 4:40.9 | PB | Peter Hickman | | 2 | Sharon Edghill | Marshall Milton Keynes | Milton Keynes | 11 Jun 16 | |
| 367 | 4:41.00 | | | 4:04.43 | | Isaac Elam | | 1 | Terry Skelton | Hastings AC | Brighton | 15 May 16 | |
| 368 | 4:41.0 | | | 4:41.0 | PB | Ruben Connell-Wilson | | 2 | | Kent | Catford | 11 Aug 16 | |
| 369 | 4:41.10 | | | 4:01.11i | | Cameron Enser | | 1 | | Bracknell AC | Watford | 27 Jul 16 | |
| 370 | 4:41.11 | | | 4:37.5 | | Benjamin Tynan | | 2 | | Cambridge H | Bromley | 13 Jun 16 | |
| 371 | 4:41.13 | | | 4:36.83 | | Eoghan O'Donnell | | 2 | Dudley Walker | Giffnock North | Kilmarnock | 17 Aug 16 | |
| 372 | 4:41.2 | | | 4:30.45 | | Harry Withers | | 2 | | Bracknell AC | Reading | 15 May 16 | |
| 373 | 4:41.3 | | | 4:14.8 | | Devin Coombes | | 2 | Stephen Jones | Bridgend | Cheltenham | 16 Jul 16 | |
| 374 | 4:41.4 | | | 4:29.00 | | Nathan Casey | | 2 | | Birchfield H | Coventry | 19 Jun 16 | |
| 374 | 4:41.4 | | | 4:41.4 | PB | Alex Hitchen | | 2 | | Pontefract | Cudworth | 19 Jun 16 | |
| 376 | 4:41.41 | | | 4:13.87 | | Jamie Pugh | | 2 | Nick Taylor | Vale of Aylesbury | Watford | 27 Jul 16 | |
| 377 | 4:41.46 | | | 4:29.63 | | Stan Harding-Hill | | 2 | | Bristol & West | Yate | 11 Jun 16 | |
| 378 | 4:41.49 | | | 4:34.3 | | Mark Stringer | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | |
| 379 | 4:41.5 | | | 4:41.5 | PB | James Dewell | | 2 | | Nuneaton | Leamington | 11 Jun 16 | |
| 379 | 4:41.5 | | | 4:24.3 | | Josh H Lee | | 1 | | Hillingdon | Walton | 16 Jul 16 | |
| 381 | 4:41.6 | | | 4:29.90 | | Bryn Davies | | 1 | | Westbury | Bath | 21 May 16 | |
| 382 | 4:41.64 | | | 3:56.59 | | Joseph Bentall | | 1 | | Trafford | Stretford | 3 May 16 | |
| 383 | 4:41.66 | | | 4:16.21 | | Aidan Pinkney | | 2 | Peter Venus | Tynedale | Gateshead | 11 Jun 16 | |
| 384 | 4:41.7 | | | 4:12.42 | | Tomos Land | | 2 | Stephen Livett | Menai | Connah's Quay | 16 Apr 16 | |
| 384 | 4:41.7 | | | 4:25.69 | | Pavit Kullar | | 2 | Paul Green | Windsor Slough Eton & Hounslow | Reading | 11 Sep 16 | |
| 386 | 4:41.75 | | | 4:22.49 | | Ronnie Stowell | | 2 | Denise Peeney | Bexley | Eltham | 25 May 16 | |
| 387 | 4:41.9 | | | 4:41.9 | PB | Niall Parsons | | 2 | | Lincolnshire Schs | Norwich | 19 Jun 16 | |
| 387 | 4:41.9 | | | 3:49.14 | | Edward Leech | | 1 | | Forest of Dean AC | Stoke Gifford | 19 Jun 16 | |
| 387 | 4:41.9 | | | 4:35.02 | | Matti Harris | | 1 | | Shaftesbury Barnet | Ipswich | 3 Jul 16 | |
| 387 | 4:41.9 | | | 4:24.0 | | Matthew Knowles | | 1 | Sophie Dunnett | Lancaster & Morecambe | Stockport | 16 Jul 16 | |
| 387 | 4:41.9 | | | 4:13.9 | | Lewis Phillips | | 2 | Joanna Evans | Cleethorpes | Wakefield | 17 Jul 16 | |
| 392 | 4:42.0 | | | 4:41.0 | | Laurie Higgins | | 2 | | Worcester | Worcester | 11 Jun 16 | |
| 393 | 4:42.03 | | | 4:35.49 | | Joshua Foreman | | 2 | Trevor Raggett | Aldershot, Farnham & District | Watford | 27 Jul 16 | |
| 394 | 4:42.06 | | | 4:09.0 | | Thomas Keenan | | 2 | David Dix | Coventry | New Taipei City, TPE | 14 Jul 16 | |
| 395 | 4:42.1 | | | 4:42.1 | PB | Robert Hughes | | 2 | | Halton & Frodsham | Warrington | 11 Jun 16 | |
| 396 | 4:42.16 | | | 4:42.16 | PB | Bryn Davies | | 2 | | Helensburgh | Kilmarnock | 19 Jun 16 | |
| 397 | 4:42.17 | | | 4:34.80 | | Jack Layzell | | 2 | | London Schs | Battersea | 11 Jun 16 | |
| 398 | 4:42.2 | | | 4:11.43 | | Josh Lally | | 2 | George Cooper | City of Stoke | Stoke | 21 May 16 | |
| 398 | 4:42.2 | | | 4:42.2 | PB | Robert Howells | | 2 | | Southport Waterloo | Litherland | 16 Jul 16 | |
| 398 | 4:42.2 | | | 4:30.7 | | Daniel Stones | | 1 | Andrew Walling | Maldwyn | Shrewsbury | 21 Jul 16 | |
| 401 | 4:42.3 | | | 4:37.8 | | Jude Van Spall | | 2 | | Berkshire Schs | Reading | 11 Jun 16 | |
| 401 | 4:42.3 | | | 4:23.7 | | Ryan Heneghan | | 1 | | Rossendale | Ormskirk | 23 Jul 16 | |
| 403 | 4:42.33 | | | 3:48.66 | | George Rowland | | 1 | Barry Barnes | Doncaster | Nottingham | 14 May 16 | |
| 403 | 4:42.33 | | | 4:42.33 | PB | Ethan Goode | | 2 | Paul Hill | Cardiff Archers | Newport | 5 Jun 16 | |
| 405 | 4:42.38 | | | 4:36.1 | | William Pyle | | 1 | | Lancaster & Morecambe | Stretford | 23 Aug 16 | |
| 406 | 4:42.4 | | | 4:24.03 | | Callum Nicolson | | 1 | Steve White | Herts Phoenix | Hemel Hempstead | 11 Jun 16 | |
| 407 | 4:42.42 | | | 4:42.42 | PB | Conor Allan | | 2 | John Wands | Pitreavie | Livingston | 11 Sep 16 | |
| 408 | 4:42.5 | | | 4:21.90 | | Charlie McMillan | | 2 | | Gateshead | Sportcity | 19 Jun 16 | |
| 409 | 4:42.58 | | | 3:49.79 | | Conall McGinness | | 2 | Robert Pocklington | Huntingdonshire | Luton | 9 Apr 16 | |
| 410 | 4:42.6 | | | 4:24.2 | | Harry Walters | | 2 | | Dudley & Stourbridge | Tipton | 21 May 16 | |
| 410 | 4:42.6 | | | 3:49.66 | | Edward Blythman | | 2 | Simon Goodwin | Bedford & County | Watford | 5 Jun 16 | |
| 412 | 4:42.7 | | | 4:42.7 | PB | Jordan Vaughan | | 2 | | Herefordshire Schs | Worcester | 11 Jun 16 | |
| 412 | 4:42.7 | | | 4:08.80 | | Will Browne | | 1 | | City of Norwich | Ipswich | 17 Jul 16 | |
| 412 | 4:42.7 | | | 4:25.01 | | Joe Seal | | 1 | Guy Holden | South London | Coulsdon | 15 Sep 16 | |
| 415 | 4:42.8 | | | 4:23.1 | | Joseph Mott | | 2 | Geoffrey Biscoe | Reading AC | Bromley | 19 Jun 16 | |
| 415 | 4:42.8 | | | 4:42.8 | PB | Matthew Hall | | 2 | | Kingston & Poly | Walton | 16 Jul 16 | |
| 415 | 4:42.8 | | | 4:33.38 | | Archi Morgan | | 2 | | Carmarthen | Haverfordwest | 23 Jul 16 | |
| 418 | 4:42.84 | | | 4:09.01 | | Myles Caddell | | 2 | Michael Taylor | Wycombe | Watford | 27 Jul 16 | |
| 419 | 4:42.9 | | | 3:56.38 | | Jamie Teare | | 1 | | Blackburn | Stockport | 16 Jul 16 | |
| 420 | 4:42.92 | | | 4:30.63 | | Owen Keddie | | 1 | Steven Doig | Fife | Grangemouth | 7 Sep 16 | |
| 421 | 4:42.99 | | | 4:08.41 | | Hugh Morrow | | 1 | Sandy Cameron | Edinburgh AC | Grangemouth | 7 Sep 16 | |
| 422 | 4:43.01 | | | 4:43.01 | PB | Tom Cave | | 2 | Richard Caburn | Taunton | Exeter | 8 May 16 | |
| 423 | 4:43.05 | | | 4:09.89 | | Ben Batho | | 2 | Michael Doyle | Stockport | Stretford | 29 Aug 16 | |
| 424 | 4:43.07 | | | 4:43.07 | PB | Ben Morris | | 2 | | Lagan Valley | Belfast | 19 Jun 16 | |
| 425 | 4:43.10 | | | 4:30.14 | | Michael Owen | | 1 | Nicola Haines-Jones | Blaenau Gwent | Hereford | 23 Jul 16 | |
| 426 | 4:43.17 | | | 4:43.17 | PB | Tivonge Rushesha | | 2 | | Dyfed Schs | Birmingham | 29 Jun 16 | |
| 427 | 4:43.19 | | | 4:43.19 | PB | Max Adams | | 2 | | Swindon | Exeter | 26 Jul 16 | |
| 428 | 4:43.20 | | | 4:14.93 | | Bini Bloom | | 1 | | Shaftesbury Barnet | Watford | 27 Jul 16 | |
| 429 | 4:43.2 | | | 4:43.2 | PB | John Anderson | | 2 | | City of Stoke | Telford | 16 Jul 16 | |
| 430 | 4:43.3 | | | 4:43.3 | PB | Mohammed Ali | | 2 | James McDonald | Herne Hill | Wimbledon | 10 Apr 16 | |
| 430 | 4:43.3 | | | 4:32.7 | | Ben Blake | | 2 | Andrejs Safars | Medway & Maidstone | Bromley | 8 May 16 | |
| 430 | 4:43.3 | | | 4:43.3 | PB | Elliot Mier | | 2 | John Knowles | Cornwall AC | Carn Brea | 14 May 16 | |
| 433 | 4:43.35 | | | 4:29.84 | | Robert Suckling | | 2 | Mick Jones | Blackheath & Bromley | Tooting Bec | 9 Apr 16 | |
| 434 | 4:43.4 | | | 4:25.7 | | Liam Openshaw | | 1 | | Poole AC | Kingston | 19 Jun 16 | |
| 435 | 4:43.42 | | | 4:43.42 | PB | Geordie Cheetham | | 2 | | Gosforth | Gateshead | 11 Jun 16 | |
| 436 | 4:43.5 | | | 3:57.70 | | Oliver Hall | | 2 | | Bracknell AC | Southampton | 21 May 16 | |
| 437 | 4:43.55 | | | 4:43.55 | PB | Andrew Worrall | | 2 | | Bedford & County | Bedford | 21 May 16 | |
| 438 | 4:43.59 | | | 4:43.59 | PB | Alex Grocott | | 1 | | Westbury | Yate | 11 Jun 16 | |
| 439 | 4:43.60 | | | 4:26.84 | | Andrew Robertson | | 2 | Dudley Walker | Giffnock North | Grangemouth | 21 Aug 16 | |
| 440 | 4:43.6 | | | 4:18.5 | | William Thompson | | 2 | | Wharfedale | York | 16 Jul 16 | |
| 441 | 4:43.63 | | | 4:43.63 | PB | Mohammed Abdullah | | 2 | | Greater Manchester Schs | Stretford | 11 Jun 16 | |
| 442 | 4:43.69 | | | 4:43.69 | PB | Ilyes Iman | | 2 | | Ealing Southall & Middx | Watford | 27 Jul 16 | |
| 443 | 4:43.7 | | | 4:19.57 | | Ethan Barr | | 2 | | Amber Valley & Erewash | Derby | 23 Jul 16 | |
| 444 | 4:43.8 | | | 4:27.89 | | Oscar Heaney Brufal | | 2 | Roy Dickens | Blackheath & Bromley | Bromley | 8 May 16 | |
| 445 | 4:43.86 | | | 4:18.67 | | Adam van der Plas | | 2 | | Tonbridge | Ashford | 14 May 16 | |
| 446 | 4:43.87 | | | 4:23.7 | | Harvey Bell | | 1 | Michael Taylor | Wycombe | Watford | 27 Jul 16 | |
| 447 | 4:43.9 | | | 4:20.97 | | Luke Meridew | | 1 | Martin Brown | Basildon | Hemel Hempstead | 3 Jul 16 | |
| 447 | 4:43.9 | | | 4:26.09 | | Lachlan Macphail | | 2 | | Halesowen | Telford | 16 Jul 16 | |
| 449 | 4:43.92 | | | 4:38.2 | | Jack Broughton | | 2 | | Reigate Priory | Tooting Bec | 9 Apr 16 | |
| 450 | 4:43.98 | | | 4:31.1 | | Francis Woodcock | | 1 | | Bury | Stretford | 11 Jun 16 | |
| 451 | 4:43.99 | | | 4:43.99 | PB | Josh Paul | | 2 | | Cwmbran | Brecon | 6 Jul 16 | |
| 452 | 4:44.0 | | | 4:44.0 | PB | Muir Campbell | | 2 | | Hallamshire | Doncaster | 11 Jun 16 | |
| 453 | 4:44.1 | | | 4:44.1 | PB | Joe Houghton | | 2 | | Liverpool Pembroke Sefton | Liverpool | 10 Apr 16 | |
| 453 | 4:44.1 | | | 4:21.38 | | Daniel Saunders | | 1 | | Corstorphine | Grangemouth | 25 Jun 16 | |
| 453 | 4:44.1 | | | 4:44.1 | PB | Harry Smith | | 2 | | South London | Coulsdon | 15 Sep 16 | |
| 456 | 4:44.17 | | | 4:12.56 | | Hamish Reilly | | 1 | Steve Fury | Medway & Maidstone | Watford | 24 Aug 16 | |
| 457 | 4:44.2 | | | 4:44.2 | PB | A Gambill | | 2 | | Berkshire Schs | Reading | 11 Jun 16 | |
| 458 | 4:44.25 | | | 4:29.9 | | Matthew Crane | | 2 | Denise Peeney | Bexley | Eltham | 20 Jul 16 | |
| 459 | 4:44.44 | | | 4:42.6 | | Thomas Ray | | 2 | | Basildon | Chelmsford | 11 Jun 16 | |
| 460 | 4:44.5 | | | 4:13.65 | | Patrick Mochan | | 1 | Kevin Buttle | Swindon | Salisbury | 11 Jun 16 | |
| 461 | 4:44.54 | | | 4:44.54 | PB | William Xenakis | | 2 | | London Schs | Uxbridge | 26 May 16 | |
| 462 | 4:44.55 | | | 4:35.03 | | David Morrison | | 1 | | Stornoway | Grangemouth | 10 Jun 16 | |
| 463 | 4:44.66 | | | 4:44.66 | PB | Marley Carpenter | | 2 | | Avon Schs | Yate | 11 Jun 16 | |
| 464 | 4:44.72 | | | 4:23.8 | | Jack Sharp | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 16 | |
| 465 | 4:44.73 | i | | 3:45.40 | | Ben Sandilands | | 1 | Steven Doig | Fife | Emirates Arena | 5 Mar 16 | |
| 4:49.52 | | | | | | | | | | Grangemouth | 13 May 16 | |
| 465 | 4:44.73 | | | 4:41.13 | | Harrison Sime | | 1 | | Exeter | Exeter | 11 Jun 16 | |
| 467 | 4:44.8 | | | 4:44.8 | PB | Maximus McDonald | | 1 | | Essex Schs | Watford | 20 Jun 16 | |
| 468 | 4:44.84 | | | 4:00.92 | | Edward Pettitt | | 1 | Andrew Carter | Vale Royal | Stretford | 23 Aug 16 | |
| 469 | 4:44.9 | | | 4:44.9 | PB | Thomas Massey | | 1 | | Horwich | Warrington | 16 Jul 16 | |
| 470 | 4:44.93 | | | 4:25.2 | | Ben Bayly | | 1 | | St. Edmund Pacers | Birmingham | 4 Jul 16 | |
| 471 | 4:45.1 | | | 4:45.1 | PB | F Watson | | 2 | | Hertfordshire Schs | Hemel Hempstead | 11 Jun 16 | |
| 471 | 4:45.1 | | | 4:45.1 | PB | Cameron Palmer | | 2 | | Solihull & Small Heath | Leamington | 11 Jun 16 | |
| 473 | 4:45.14 | | | 4:05.20 | | Skip Snelson | | 1 | | Banbury | Horspath | 17 Aug 16 | |
| 474 | 4:45.15 | | | 4:45.15 | PB | Rupert Gardiner | | 2 | | Cambridgeshire Schs | Peterborough | 14 May 16 | |
| 475 | 4:45.2 | | | 4:30.2 | | Rori Rodell | | 1 | | Grantham AC | Grantham | 16 Jul 16 | |
| 475 | 4:45.2 | | | 4:20.45 | | Luke Brindle | | 1 | Andy Townsend | Horwich | Warrington | 16 Jul 16 | |
| 477 | 4:45.30 | | | 4:10.13 | | Adam Ferris | | 2 | Anthony Clarke | St. Malachy's | Antrim | 20 May 16 | |
| 478 | 4:45.3 | | | 4:45.3 | PB | George Fricker | | 2 | | Ipswich | Southend | 5 Jun 16 | |
| 478 | 4:45.3 | | | 4:38.62 | | Izaak Taylor | | 1 | | Durham | Chester le Street | 6 Jun 16 | |
| 478 | 4:45.3 | | | 4:35.75 | | Callum O'Donnell | | 2 | | Menai | Bury | 19 Jun 16 | |
| 481 | 4:45.31 | | | 4:45.31 | PB | Jamie Bell | | 1 | | Ballymena & Antrim | Belfast | 19 Jun 16 | |
| 482 | 4:45.4 | | | 4:17.10 | | Ben Williams | | 2 | Bill Tindell | Southampton | Bromley | 19 Jun 16 | |
| 483 | 4:45.5 | | | 4:07.46 | | Samuel Gibson | | 1 | Lynn Cooper | Durham | Jarrow | 17 Jul 16 | |
| 484 | 4:45.60 | | | 4:45.60 | PB | Robert Whittick | | 2 | | Clydesdale | Grangemouth | 22 May 16 | |
| 485 | 4:45.6 | | | 4:24.06 | | William Kay | | 1 | | Telford AC | Stourport | 7 May 16 | |
| 485 | 4:45.6 | | | 4:35.47 | | Eden Potter | | 1 | Stephen Livett | Menai | Wrexham | 14 May 16 | |
| 485 | 4:45.6 | | | 4:12.41 | | Isaaq Ataullah | | 1 | | Warrington AC | Warrington | 10 Jul 16 | |
| 488 | 4:45.63 | | | 4:45.63 | PB | Samuel Monaco | | 2 | | Cambridge H | Ashford | 14 May 16 | |
| 489 | 4:45.66 | | | 4:45.66 | PB | Kestutis Pitchers | | 2 | | North Somerset | Yate | 15 May 16 | |
| 490 | 4:45.7 | | | 4:45.7 | PB | Dillon Openshaw | | 2 | | Birtley | Middlesbrough | 22 May 16 | |
| 490 | 4:45.7 | | | 4:45.7 | PB | Michael Wynne | | 2 | | Nuneaton | Corby | 12 Jun 16 | |
| 492 | 4:45.73 | | | 4:45.73 | PB | Matt Domingues | | 2 | Mark Andrews | Holland Sports AC | Kingston | 14 May 16 | |
| 493 | 4:45.8 | | | 4:44.8 | | Lawrence Hooker | | 2 | | Worcestershire Schs | Worcester | 11 Jun 16 | |
| 494 | 4:45.86 | | | 4:45.86 | PB | Cameron Taylor | | 2 | | Scottish Schs | Grangemouth | 16 Jun 16 | |
| 495 | 4:45.90 | | | 4:37.77 | | Emil Bowry | | 2 | Martyn Gibbons | Notts | Nottingham | 14 May 16 | |
| 496 | 4:45.9 | | | 4:45.9 | PB | Ewan Dick | | 2 | Darryn McAtee | Newport H | Newport | 14 Apr 16 | |
| 497 | 4:45.93 | | | 4:38.8 | | Oliver Haines-Francis | | 2 | | Kingston & Poly | Street | 11 Jun 16 | |
| 498 | 4:46.0 | | | 4:46.0 | PB | Dejant Tetek | | 2 | | Oxfordshire Schs | Horspath | 12 Jun 16 | |
| 498 | 4:46.0 | | | 4:25.98 | | Oli Morgan | | 1 | Ian Byett | Basingstoke & Mid Hants | Reading | 11 Sep 16 | |
| 500 | 4:46.01 | | | 4:28.80 | | William McKay | | 2 | | Vale Royal | Stretford | 7 Jun 16 | |
| 501 | 4:46.04 | | | 4:46.04 | PB | Tom Williams | | 2 | | Shropshire Schs | Telford | 14 May 16 | |
| 502 | 4:46.1 | | | 4:46.1 | PB | Rhys Watmough | | 1 | | Keighley & Craven | York | 11 Jun 16 | |
| 502 | 4:46.1 | | | 3:40.34 | | Thomas Bridger | | 1 | Mark Vile | Cambridge & Coleridge | Chelmsford | 7 Aug 16 | |
| 504 | 4:46.18 | | | 4:46.18 | PB | Jack Bannister | | 1 | David Bedwell | Bristol & West | Newport | 16 Jul 16 | |
| 505 | 4:46.2 | | | 4:38.03 | | Alexander Abraham | | 2 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 10 Apr 16 | |
| 505 | 4:46.2 | | | 4:10.7 | | Joseph Green | | 2 | Mark Thornton | Lincoln Wellington | Lincoln | 19 Jun 16 | |
| 505 | 4:46.2 | | | 4:42.6 | | Billy Heseltine | | 2 | | Great Yarmouth | King's Lynn | 14 Aug 16 | |
| 508 | 4:46.21 | | | 4:36.32 | | David Bendle | | 2 | | Stroud | Birmigham | 17 Apr 16 | |
| 509 | 4:46.23 | | | 4:46.23 | PB | Henry Insley | | 2 | | Radley | Horspath | 22 Jun 16 | |
| 510 | 4:46.27 | | | 4:16.21 | | Alex Stapleton | | 1 | Tracey Dunn | Birchfield H | Leicester | 14 May 16 | |
| 511 | 4:46.28 | | | 4:16.76 | | Matthew Warner | | 1 | Ron Dawson | Southend | Southend | 29 Aug 16 | |
| 512 | 4:46.3 | | | 4:18.56 | | Charlie Krammer | | 1 | James McDonald | Herne Hill | Tooting Bec | 21 May 16 | |
| 512 | 4:46.3 | | | 4:46.3 | PB | Alan Flechon | | 2 | | Yeovil | Bournemouth | 11 Jun 16 | |
| 514 | 4:46.32 | | | 4:40.49 | | Mohammed Nour | | 2 | | Belgrave | Battersea | 11 Jun 16 | |
| 515 | 4:46.36 | | | 4:37.06 | | Patrick Kyle | | 1 | | London Schs | Parliament Hill | 8 Sep 16 | |
| 516 | 4:46.40 | | | 4:27.20 | | Thomas Hardman | | 2 | | Guildford & Godalming | Watford | 27 Jul 16 | |
| 517 | 4:46.4 | | | 3:55.45 | | Finnian Hutchinson | | 1 | Sonia McGeorge | City of York | York | 11 Jun 16 | |
| 517 | 4:46.4 | | | 4:31.57 | | James Gordon | | 1 | | Team Bath | Yate | 11 Sep 16 | |
| 519 | 4:46.43 | | | 4:12.58 | | Hugo Villalobos Finigan | | 2 | Catherine Muth | BRAT | Cheltenham | 27 Jul 16 | |
| 520 | 4:46.49 | | | 4:22.92 | | Murphy Hand | | 2 | | Garscube | Grangemouth | 11 Jun 16 | |
| 521 | 4:46.5 | | | 4:08.14 | | Lucas Parker | | 2 | Michael Doyle | Macclesfield | Warrington | 10 Apr 16 | |
| 521 | 4:46.5 | | | 4:46.5 | PB | Ryan Carty | | 2 | | Notts | Nottingham | 21 May 16 | |
| 523 | 4:46.6 | | | 4:46.6 | PB | Ben Wooding | | 2 | | Harborough | Corby | 12 Jun 16 | |
| 523 | 4:46.6 | | | 4:30.91 | | Morgan Potter | | 2 | Bill Boyd | Corby | Corby | 13 Sep 16 | |
| 525 | 4:46.70 | | | 4:18.56 | | Finlay Gibbs | | 2 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 4 Jun 16 | |
| 526 | 4:46.7 | | | 4:19.57 | | Callum Brierley | | 2 | | East Cheshire | Ashton under Lyne | 21 May 16 | |
| 526 | 4:46.7 | | | 4:33.11 | | Oscar Onley | | 1 | | Chirnside | Grangemouth | 21 May 16 | |
| 528 | 4:46.8 | | | 4:46.8 | PB | Isaac Taylor | | | | Darlington H | Jarrow | 11 Jun 16 | |
| 528 | 4:46.8 | | | 4:33.3 | | Jack Gardner | | 2 | | Berkshire Schs | Reading | 11 Jun 16 | |
| 528 | 4:46.8 | | | 4:10.74 | | Ben Davies | | 1 | | Oxford City | Banbury | 14 Aug 16 | |
| 531 | 4:46.81 | | | 4:36.15 | | Lewis Blair | | 1 | John Wands | Pitreavie | Glasgow | 29 Jul 16 | |
| 532 | 4:46.84 | | | 4:46.84 | PB | Alex Harris | | 2 | | Hertfordshire Schs | Birmingham | 4 Jul 16 | |
| 532 | 4:46.84 | | | 4:19.49 | | Jack Trainer | | 2 | Alex Chalmers | Garscube | Grangemouth | 6 Jul 16 | |
| 534 | 4:46.91 | | | 4:46.91 | PB | Najibe Arbe | | 2 | Ali Kadir | Shaftesbury Barnet | Watford | 4 May 16 | |
| 535 | 4:46.94 | | | 4:46.94 | PB | Andre Rai | | 2 | | Hillingdon | Guildford | 21 May 16 | |
| 536 | 4:47.01 | | | 4:30.98 | | Thomas Watson | | 2 | | Larkhall | Grangemouth | 21 Aug 16 | |
| 537 | 4:47.08 | | | 4:47.08 | PB | Antonio Khan | | 2 | Catrina Lewis | Luton | Luton | 15 May 16 | |
| 537 | 4:47.08 | | | 4:33.88 | | Max Chitty | | 2 | Trevor Raggett | Aldershot, Farnham & District | Watford | 1 Jun 16 | |
| 539 | 4:47.1 | | | 4:47.1 | PB | Moritz Von Lewinski | | 2 | | Middlesex Schs | Hendon | 11 Jun 16 | |
| 539 | 4:47.1 | | | 4:47.1 | PB | Joel Luscombe | | 2 | | Brighton Phoenix | Lewes | 13 Jul 16 | |
| 539 | 4:47.1 | | | 4:15.1 | | Alex Harris | | 1 | | St. Albans AC | Hemel Hempstead | 11 Sep 16 | |
| 542 | 4:47.17 | | | 4:14.64 | | Sam Ponter | | 1 | Richard Caburn | Taunton | Yeovil | 29 Jun 16 | |
| 543 | 4:47.20 | | | 4:47.20 | PB | Rhys Arnold | | 1 | Steve Perkin | Chiltern | Watford | 24 Aug 16 | |
| 544 | 4:47.26 | | | 4:47.26 | PB | Barney Corcoran | | 2 | | Northern Ireland Schs | Antrim | 20 May 16 | |
| 545 | 4:47.3 | | | 4:47.3 | PB | Ethan Ellison | | 2 | | Nene Valley | Grantham | 15 May 16 | |
| 545 | 4:47.3 | | | 4:47.3 | PB | Samuel Templeton | | 2 | | Retford | Bingham | 5 Jun 16 | |
| 545 | 4:47.3 | | | 4:47.3 | PB | Edward Laughlin | | 2 | | Havering | Hemel Hempstead | 3 Jul 16 | |
| 545 | 4:47.3 | | | 4:47.3 | PB | Calum Amos | | 2 | | Woodford Green Essex Ladies | Ipswich | 3 Jul 16 | |
| 549 | 4:47.34 | | | 4:47.34 | PB | Ben McNally | | 2 | Mervyn Waterman | Dartford H | Eltham | 20 Jul 16 | |
| 550 | 4:47.36 | | | 4:00.88 | | Daniel Swain | | 2 | | Birchfield H | Birmigham | 17 Apr 16 | |
| 551 | 4:47.4 | | | 4:15.4 | | James Dale | | 2 | | Worcester | Worcester | 5 Jun 16 | |
| 551 | 4:47.4 | | | 4:47.4 | PB | Jack Donaldson | | 2 | | Tynedale | Middlesbrough | 18 Jun 16 | |
| 551 | 4:47.4 | | | 3:53.99 | | Charlie Wakefield | | 1 | Mick Graham | St. Edmund Pacers | King's Lynn | 14 Aug 16 | |
| 554 | 4:47.46 | | | 4:19.65 | | Ryan Donald | | 2 | | Dundee Hawkhill | Grangemouth | 7 Sep 16 | |
| 555 | 4:47.48 | | | 3:58.68 | | Gregory Hayward | | 2 | | Westbury | Yate | 15 May 16 | |
| 556 | 4:47.5 | | | 4:43.51 | | Scott Brice | | 2 | | St. Albans AC | Hemel Hempstead | 11 Jun 16 | |
| 557 | 4:47.54 | | | 4:34.1 | | Harry Morris | | 1 | | Gateshead | Gateshead | 14 May 16 | |
| 557 | 4:47.54 | | | 4:02.26 | | Matthew Fazakerley | | 2 | Peter Crook | Preston | Stretford | 7 Jun 16 | |
| 559 | 4:47.57 | | | 4:26.71 | | Edward McArdle | | 2 | | Trent Park | Hendon | 14 Aug 16 | |
| 560 | 4:47.7 | | | 4:47.7 | PB | Callum Moss | | 2 | | City of Stoke | Telford | 16 Jul 16 | |
| 561 | 4:47.8 | | | 4:08.86 | | Tom Rickards | | 1 | Andrew Kinnersley | Reading AC | Reading | 28 Mar 16 | |
| 561 | 4:47.8 | | | 4:27.55 | | Johannes Sadler | | 2 | Andrejs Safars | Medway & Maidstone | Lewes | 19 Jun 16 | |
| 563 | 4:47.85 | | | 4:12.90 | | Justin Strover | | 1 | | Blackheath & Bromley | Bromley | 13 Jun 16 | |
| 564 | 4:47.9 | | | 4:47.9 | PB | Will Davies | | 2 | | Cambridge & Coleridge | Cambridge | 10 Jul 16 | |
| 564 | 4:47.9 | | | 4:47.9 | PB | Jay Atkins | | 2 | David Leach | Lewes | Hastings | 16 Jul 16 | |
| 566 | 4:47.97 | | | 4:38.36 | | Nathan Fitzpatrick | | 2 | Trevor Raggett | Aldershot, Farnham & District | Watford | 1 Jun 16 | |
| 567 | 4:47.99 | | | 4:38.28 | | Thomas Hughes | | 1 | Steve White | Herts Phoenix | Watford | 24 Aug 16 | |
| 568 | 4:48.0 | | | 4:48.0 | PB | Oliver Griffiths | | 2 | Vaughan Tayler | Watford | Watford | 5 Jun 16 | |
| 569 | 4:48.03 | | | 4:26.16 | | Alexander Pennington | | 2 | Bernard Wilkins | Abingdon | Horspath | 14 May 16 | |
| 570 | 4:48.1 | | | 4:48.1 | PB | Chris Nobbs | | 2 | | Western | Douglas | 24 Jul 16 | |
| 571 | 4:48.2 | | | 4:31.1 | | Max Godfrey | | 1 | Andrew Parmenter | Cambridge & Coleridge | Chelmsford | 7 Aug 16 | |
| 572 | 4:48.3 | | | 4:34.9 | | Brian Sayle | | 2 | Sharon Edghill | Marshall Milton Keynes | Welwyn | 25 Mar 16 | |
| 573 | 4:48.35 | | | 4:48.35 | PB | Sam Scobie | | 2 | | Wee County | Grangemouth | 11 Jun 16 | |
| 574 | 4:48.36 | | | 4:45.46 | | Kyle Irvine | | 2 | John Rogers | Kilbarchan | Grangemouth | 11 Jun 16 | |
| 575 | 4:48.37 | | | 4:39.22 | | Duthac Mardon | | 2 | | Strathearn | Grangemouth | 7 Sep 16 | |
| 576 | 4:48.41 | | | 4:25.75 | | Cameron Swatton | | 2 | Mick Jones | Blackheath & Bromley | Woking | 10 Aug 16 | |
| 577 | 4:48.44 | | | 4:48.44 | PB | Sion Coyle | | 2 | | Brecon | Brecon | 10 Jul 16 | |
| 578 | 4:48.46 | | | 4:48.46 | PB | Ali Mohammed | | 2 | | Herne Hill | Tooting | 3 Apr 16 | |
| 579 | 4:48.47 | | | 4:41.30 | | Keo Kersting-Herbert | | 1 | | Victoria Park & Tower Hamlets | Lee Valley | 15 May 16 | |
| 580 | 4:48.50 | | | 4:41.7 | | Jack Anderson | | 2 | Colin Haggie | Gosforth | Gateshead | 14 May 16 | |
| 581 | 4:48.5 | | | 4:43.92 | | Zak Colvin | | 1 | | Reading AC | Reading | 15 May 16 | |
| 581 | 4:48.5 | | | 4:35.96 | | Toby Antcliff | | 2 | | City of York | Scunthorpe | 16 Jul 16 | |
| 583 | 4:48.53 | | | 4:08.11 | | Hanad Ahmed | | 1 | Idris Hamud | Hillingdon | Watford | 24 Aug 16 | |
| 584 | 4:48.6 | | | 4:10.29 | | Michael Cottrill | | 2 | Andrew Kennard | Walton | Tooting | 26 Jun 16 | |
| 585 | 4:48.69 | | | 4:33.08 | | Alex Friend | | 2 | | Dorking & Mole Valley | Kingston | 11 Jun 16 | |
| 586 | 4:48.7 | | | 4:25.5 | | Joshua McGill | | 1 | | Basildon | Hemel Hempstead | 3 Jul 16 | |
| 586 | 4:48.7 | | | 4:45.57 | | Kieran Smith | | 2 | | Amber Valley & Erewash | Derby | 23 Jul 16 | |
| 588 | 4:48.73 | | | 4:01.59 | | Paul Carty | | 1 | | Lagan Valley | Belfast | 19 Jun 16 | |
| 589 | 4:48.82 | | | 4:48.82 | PB | Mack Downey | | 1 | | Kingston & Poly | Kingston | 11 Jun 16 | |
| 590 | 4:48.83 | | | 4:30.61 | | Dan Haigney | | 1 | | Omagh | Belfast | 19 Jun 16 | |
| 591 | 4:48.84 | | | 4:48.84 | PB | Pol Og McCafferty | | 2 | | City of Derry | Belfast | 28 May 16 | |
| 592 | 4:48.89 | | | 4:41.49 | | Nathan Marchant | | 2 | | Bristol & West | Yate | 23 Apr 16 | |
| 593 | 4:48.91 | | | 4:30.0 | | Jamie Clouston | | 2 | | Orkney | Inverness | 14 May 16 | |
| 594 | 4:49.0 | i | | 4:38.84 | | Will Atkinson | | 1 | | Keighley & Craven | Sheffield | 18 Dec 16 | |
| 595 | 4:49.05 | | | 3:55.47 | | Max Nicolle | | 1 | | Bicester | Horspath | 14 May 16 | |
| 596 | 4:49.19 | | | 4:49.19 | PB | Jack Cummins | | 2 | J-P Bisson | Guernsey | St. Peter Port | 16 Jul 16 | |
| 596 | 4:49.19 | | | 4:38.85 | | Jacob Yates | | 2 | Duncan Mason | Salford H | Stretford | 19 Jul 16 | |
| 598 | 4:49.24 | | | 4:49.24 | PB | Gus Stapleton | | 2 | | Somerset Schs | Street | 11 Jun 16 | |
| 599 | 4:49.26 | | | 4:09.16 | | James Griffiths | | 1 | Ridley Griffith | Neath | Newport | 13 Aug 16 | |
| 599 | 4:49.26 | | | 4:43.25i | | Craig Angus | | 2 | | Moorfoot | Grangemouth | 21 Aug 16 | |
| 601 | 4:49.27 | | | 4:39.3 | | Hayden Maleary | | 2 | John Stow | Woodford Green Essex Ladies | Watford | 29 Jun 16 | |
| 602 | 4:49.29 | | | 4:49.29 | PB | Robert Grice | | 2 | | London Schs | Battersea | 11 Jun 16 | |
| 603 | 4:49.3 | | | 4:29.07 | | Bradley McLellan | | 1 | Mark Botham | Newquay & Par | Braunton | 3 Jul 16 | |
| 604 | 4:49.38 | i | | 4:10.76 | | Luke Stringer | | 1 | Steve Fury | Medway & Maidstone | Lee Valley | 17 Feb 16 | |
| 605 | 4:49.4 | | | 4:49.4 | PB | Joe Rowson | | 2 | | Enfield & Haringey | Tooting Bec | 21 May 16 | |
| 606 | 4:49.48 | | | 4:21.55 | | Hugh Dow | | 1 | | Cambridge & Coleridge | Peterborough | 14 May 16 | |
| 607 | 4:49.50 | | | 4:49.50 | PB | Dylan Key | | 2 | Nicola Haines-Jones | Blaenau Gwent | Newport | 16 Jul 16 | |
| 608 | 4:49.5 | | | 4:11.33 | | Tom Blake | | 1 | Mark Vile | Cambridge & Coleridge | Watford | 17 Apr 16 | |
| 609 | 4:49.53 | | | 4:33.52 | | Blair Milne | | 1 | | Moray | Aberdeen | 19 Jun 16 | |
| 610 | 4:49.6 | | | 4:47.39 | | Jack Dalgety | | 1 | | Dundee Hawkhill | Dundee | 24 Apr 16 | |
| 610 | 4:49.6 | | | 4:49.6 | PB | Lucas Hayes | | 1 | | Warrington AC | Warrington | 10 Jul 16 | |
| 610 | 4:49.6 | | | 4:49.6 | PB | Thomas Roberts | | 2 | | Merseyside Schs | Douglas | 24 Jul 16 | |
| 613 | 4:49.7 | | | 4:49.7 | PB | Thomas Clark | | 2 | Graham Patterson | Wirral | Bebington | 11 Jun 16 | |
| 613 | 4:49.7 | | | 4:49.7 | PB | Will Lennox | | 2 | | Wiltshire Schs | Salisbury | 11 Jun 16 | |
| 613 | 4:49.7 | | | 3:49.04 | | Raif Serif | | 1 | Craig Winrow | Crewe & Nantwich | Warrington | 11 Jun 16 | |
| 616 | 4:49.8 | | | 4:49.8 | PB | Jack Weaver | | 1 | | Ipswich | Ipswich | 17 Apr 16 | |
| 616 | 4:49.8 | | | 3:59.03 | | Harry Brodie | | 2 | | Bedford & County | Ipswich | 17 Apr 16 | |
| 616 | 4:49.8 | | | 4:49.8 | PB | Bryce Breen | | 1 | Steve White | Herts Phoenix | Luton | 3 Jul 16 | |
| 616 | 4:49.8 | | | 3:51.34 | | Edward Mitchell | | 1 | Diarmuid Devery | Cornwall AC | Carn Brea | 10 Jul 16 | |
| 616 | 4:49.8 | | | 4:37.6 | | Cameron Williams-Stein | | 1 | | Kenilworth Runners | Brierley Hill | 16 Jul 16 | |
| 621 | 4:49.90 | | | 4:35.77 | | Jonny Houson | | 1 | Jim Young | Kilmarnock | Grangemouth | 21 Aug 16 | |
| 622 | 4:49.9 | | | 4:37.4 | | Stan Dickenson | | 1 | | Amber Valley & Erewash | Rugby | 7 May 16 | |
| 622 | 4:49.9 | | | 4:25.69 | | Patrick Connolly | | 1 | Peter Witcomb | Brighton & Hove | Lewes | 8 Jun 16 | |
| 624 | 4:49.92 | | | 4:27.31 | | Charlie Cook | | 1 | Ian Humphreys | Mendip | Street | 11 Jun 16 | |
| 625 | 4:49.96 | | | 3:52.51 | | Oliver Smart | | 1 | | City of Plymouth | Exeter | 31 May 16 | |
| 626 | 4:50.06 | | | 4:50.06 | PB | Gon Declercq | | 1 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 3 Aug 16 | |
| 627 | 4:50.07 | | | 4:50.07 | PB | Joshua Williams | | 2 | | Worcester | Newport | 16 Jul 16 | |
| 628 | 4:50.15 | | | 4:50.15 | PB | Etienne Lodge | | 2 | | Cardiff Archers | Cardiff | 25 May 16 | |
| 628 | 4:50.15 | | | 3:59.76 | | Alexander Parsons | | 1 | Kevin Brunt | Team Bath | Newport | 16 Jul 16 | |
| 630 | 4:50.17 | | | 4:47.3 | | Harry Scarborough | | 1 | | Wigan & District | Stretford | 11 Jun 16 | |
| 631 | 4:50.18 | | | 4:44.31 | | Charlie Hill | | 2 | Nat Fisher | Harlow AC | Birmingham | 29 Jun 16 | |
| 631 | 4:50.18 | | | 4:17.01 | | Isaac Powers | | 2 | J-P Bisson | Guernsey | St. Peter Port | 16 Jul 16 | |
| 633 | 4:50.25 | | | 4:50.25 | PB | Alex Walker | | 2 | Steve Choules | North Devon | Exeter | 31 May 16 | |
| 634 | 4:50.37 | | | 4:50.37 | PB | Duwayne Thomas | | 2 | | London Schs | Battersea | 11 Jun 16 | |
| 635 | 4:50.4 | | | 4:39.7 | | Adam Wood | | 2 | | Ipswich | Ipswich | 3 Jul 16 | |
| 636 | 4:50.5 | | | 4:38.59 | | Michael Hopkins | | 1 | | Mansfield | Bingham | 5 Jun 16 | |
| 636 | 4:50.5 | | | 4:35.42 | | Bradley Stevens | | 2 | | Tavistock | Yeovil | 3 Jul 16 | |
| 638 | 4:50.54 | | | 4:38.43 | | Joshua Milne | | 1 | | Moray | Inverness | 7 Aug 16 | |
| 639 | 4:50.6 | | | 4:50.6 | PB | Alexander Williamson | | 2 | | Colchester H | Hemel Hempstead | 3 Jul 16 | |
| 640 | 4:50.65 | | | 4:50.65 | PB | Toby Reynolds | | 1 | James McDonald | Herne Hill | Battersea | 11 Jun 16 | |
| 641 | 4:50.7 | | | 4:50.7 | PB | Alistair Cook | | 1 | | Bromsgrove & Redditch | Worcester | 11 Jun 16 | |
| 642 | 4:50.75 | | | 4:05.63 | | Ollie Lock | | 1 | Alan Thomas | North Somerset | Street | 2 May 16 | |
| 643 | 4:50.78 | | | 4:25.07 | | Danny McPake | | 1 | | Ross County | Inverness | 29 May 16 | |
| 644 | 4:50.89 | | | 4:47.8 | | Jacob Alley | | 1 | James McDonald | Herne Hill | Battersea | 11 Jun 16 | |
| 645 | 4:50.90 | | | 4:18.5 | | Cameron Sharp | | 2 | Jason Marchant | Dartford H | Ashford | 11 Jun 16 | |
| 646 | 4:50.9 | | | 4:49.5 | | Oliver Woods | | 2 | | Havering | Stevenage | 17 Apr 16 | |
| 646 | 4:50.9 | | | 4:50.9 | PB | Lucas Losh | | 2 | | Brighton & Hove | Lewes | 8 Jun 16 | |
| 648 | 4:50.93 | i | | 4:21.76 | | Jack Bell | | 2 | Dudley Walker | Giffnock North | Emirates Arena | 5 Mar 16 | |
| 649 | 4:50.95 | | | 4:50.95 | PB | Sam Allan | | 2 | | Derbyshire Schs | Derby | 11 Jun 16 | |
| 650 | 4:51.00 | | | 4:51.00 | PB | Jordan Fisher Brindle | | 1 | Catherine Muth | Birchfield H | Leamington Spa | 3 Aug 16 | |
| 651 | 4:51.0 | | | 4:51.0 | PB | Joshua Odell | | 2 | | Middlesex Schs | Hendon | 11 Jun 16 | |
| 652 | 4:51.02 | | | 4:01.40 | | Max McGarvie | | 1 | Steve Perkin | Slough Junior | Eton | 2 Apr 16 | |
| 653 | 4:51.1 | | | 4:34.7 | | Max Meadwell | | 1 | | Wimborne | Bournemouth | 14 May 16 | |
| 653 | 4:51.1 | | | 4:29.63 | | Ben Martin | | 1 | David Little | Poole AC | Bournemouth | 14 May 16 | |
| 655 | 4:51.17 | | | 4:20.12 | | Alan Mollins | | 2 | | Greenock Glenpark | Grangemouth | 11 Jun 16 | |
| 656 | 4:51.2 | | | 3:50.44 | | Adam Brown | | 2 | Andrew Ferguson Jnr | Aberdeen | Dundee | 29 May 16 | |
| 656 | 4:51.2 | | | 4:34.3 | | Matthew Dowling | | 2 | | Nene Valley | Luton | 3 Jul 16 | |
| 658 | 4:51.22 | | | 4:04.99i | | William Douglas | | 2 | Janice Bowman | Trent Park | Lee Valley | 15 May 16 | |
| 659 | 4:51.3 | | | 4:51.3 | PB | Anthony Lynn | | 2 | | Wiltshire Schs | Salisbury | 11 Jun 16 | |
| 659 | 4:51.3 | | | 4:48.01 | | Joe Bryant | | 1 | Joanne Day | Harrogate | Bebbington | 16 Jul 16 | |
| 661 | 4:51.34 | i | | 4:51.34i | PB | Sol White Wood | | 2 | | Bellahouston Harriers | Emirates Arena | 3 Feb 16 | |
| 662 | 4:51.39 | | | 4:51.39 | PB | Tom Reardon | | 2 | | Unattached | Exeter | 27 Sep 16 | |
| 663 | 4:51.4 | | | 4:37.2 | | Craig Bottomley | | 2 | | Eden Runners | Barrow in Furness | 25 Jun 16 | |
| 663 | 4:51.4 | | | 4:51.4 | PB | Luke Chatwin | | 2 | | Crewe & Nantwich | Bury | 10 Jul 16 | |
| 665 | 4:51.5 | | | 4:51.5 | PB | Joseph Clayton | | 2 | | Crawley | Kingston | 19 Jun 16 | |
| 665 | 4:51.5 | | | 3:59.96 | | Ben Prior | | 2 | | Thurrock | Sandy | 3 Jul 16 | |
| 665 | 4:51.5 | | | 4:05.95 | | Tom Jones | | 1 | | Walton | Walton | 16 Jul 16 | |
| 668 | 4:51.51 | | | 4:34.87 | | Lewis Royle | | 1 | Duncan Mason | Salford H | Stretford | 19 Jul 16 | |
| 669 | 4:51.6 | | | 4:51.6 | PB | Alfie Thomas | | 2 | | Durham Schs | Jarrow | 11 Jun 16 | |
| 669 | 4:51.6 | | | 4:36.9 | | Lynden Hunt | | 1 | | Tipton | Brierley Hill | 16 Jul 16 | |
| 671 | 4:51.8 | | | 4:45.23 | | Francis Higton Durrant | | 1 | | Amber Valley & Erewash | Derby | 30 Apr 16 | |
| 671 | 4:51.8 | | | 4:37.37 | | Alex Brothwell | | 1 | Bruce Warren | Brighton Phoenix | Lewes | 13 Jul 16 | |
| 671 | 4:51.8 | | | 4:05.62 | | Oscar Cousins | | 1 | | Chesterfield | Derby | 23 Jul 16 | |
| 674 | 4:51.86 | | | 3:53.28 | | Ryan Miskelly | | 1 | | Lagan Valley | Belfast | 19 Jun 16 | |
| 675 | 4:51.9 | | | 4:36.0 | | Anton Stoger | | 2 | | Notts | Coventry | 19 Jun 16 | |
| 676 | 4:51.97 | | | 4:07.2 | | Jamie Day | | 1 | | Charnwood | Milton Keynes | 16 Jul 16 | |
| 677 | 4:52.0 | | | 4:52.0 | PB | Sam Elliott | | 2 | | Perth Strathtay | Dundee | 29 May 16 | |
| 677 | 4:52.0 | | | 4:52.0 | PB | Ethan Vine | | 2 | | Halesowen | Solihull | 19 Jun 16 | |
| 677 | 4:52.0 | | | 4:52.0 | PB | George Trimm | | 2 | Mark Livingstone | Hercules Wimbledon | Tooting | 26 Jun 16 | |
| 680 | 4:52.1 | | | 4:52.1 | PB | Edoardo Sonzogni | | 1 | | Havering | Croydon | 16 Jul 16 | |
| 681 | 4:52.15 | | | 4:06.69 | | Oscar Lee | | 1 | Richard Caburn | Taunton | Yeovil | 29 Jun 16 | |
| 682 | 4:52.21 | | | 4:29.33 | | Charles Davies | | 1 | | Wimborne | Street | 2 May 16 | |
| 683 | 4:52.22 | | | 4:48.05 | | Tom Sclater | | 1 | | Somerset Schs | Birmingham | 4 Jul 16 | |
| 684 | 4:52.3 | | | 4:41.9 | | Jack Saunders | | 1 | | Basildon | Ware | 8 May 16 | |
| 684 | 4:52.3 | | | 4:32.4 | | Joseph Blakemore | | 2 | | Sale Harriers Manchester | Liverpool | 16 Jul 16 | |
| 686 | 4:52.32 | | | 4:17.32 | | Shaun Pinch | | 2 | Daniel Bodman | Aberdare Valley | Cardiff | 9 Jul 16 | |
| 687 | 4:52.37 | | | 4:49.23 | | Ben Cameron | | 1 | | Forres | Inverness | 22 May 16 | |
| 688 | 4:52.39 | | | 4:28.80 | | Friso Kolff | | 2 | | Surrey Schs | Uxbridge | 26 May 16 | |
| 689 | 4:52.4 | | | 4:29.3 | | Louix Tziortzis-Foskett | | 1 | | Wenlock | Shrewsbury | 21 Jul 16 | |
| 689 | 4:52.4 | | | 4:40.9 | | Joe Morgan | | 1 | | Harlow AC | Chelmsford | 7 Aug 16 | |
| 691 | 4:52.44 | | | 4:00.53 | | Ben Sloan | | 1 | John Stow | Harlow AC | Watford | 29 Jun 16 | |
| 692 | 4:52.46 | | | 4:24.8 | | Luca Mayes | | 1 | Bill Boyd | Corby | Leicester | 14 May 16 | |
| 693 | 4:52.49 | | | 4:28.56i | | William Taylor | | 2 | | Lauderdale | Grangemouth | 11 Jun 16 | |
| 694 | 4:52.6 | | | 4:52.6 | PB | Lewis Leonard | | 2 | | Ely | Peterborough | 11 Jun 16 | |
| 694 | 4:52.6 | | | 4:50.2 | | Adam Kirby | | 1 | | Guildford & Godalming | Walton | 16 Jul 16 | |
| 696 | 4:52.62 | | | 4:16.46 | | Samuel Soles | | 1 | | Buxton | Derby | 11 Jun 16 | |
| 697 | 4:52.7 | | | 4:51.83 | | Joseph McCoubrie | | 1 | Christopher Brown | Stroud | Gloucester | 15 May 16 | |
| 697 | 4:52.7 | | | 4:52.7 | PB | James Hopkinson | | 2 | | Low Fell | Jarrow | 11 Jun 16 | |
| 699 | 4:52.8 | | | 4:05.04 | | Lewis Nagington | | 2 | Julia Bailey | Newcastle (Staffs) AC | Leicester | 10 Jul 16 | |
| 700 | 4:52.87 | | | 4:17.3 | | Kie Francis | | 1 | Bernard Wilkins | Abingdon | Horspath | 22 Jun 16 | |
| 701 | 4:52.88 | | | 4:52.88 | PB | E Armitage | | 1 | | Sussex Schs | Birmingham | 4 Jul 16 | |
| 702 | 4:52.9 | | | 4:16.12 | | Freddie Truman-Williams | | 1 | Mike Dunphy | Dacorum | Cambridge | 5 Jun 16 | |
| 702 | 4:52.9 | | | 4:32.4 | | Christopher Telling | | 2 | | Kidderminster & Stourport | Corby | 12 Jun 16 | |
| 702 | 4:52.9 | | | 3:45.57 | | Leo Freeland | | 1 | Sharon Edghill | Marshall Milton Keynes | Milton Keynes | 31 Jul 16 | |
| 705 | 4:53.00 | | | 4:53.00 | PB | Daniel Hulme | | 2 | | Altrincham | Stretford | 2 May 16 | |
| 706 | 4:53.0 | | | 4:51.2 | | Matthew Church | | 1 | | Peterborough & Nene Valley | Peterborough | 11 Jun 16 | |
| 706 | 4:53.0 | | | 4:34.9 | | Tyler Wiltshire | | 1 | | Braintree | Braintree | 24 Sep 16 | |
| 708 | 4:53.07 | | | 4:18.73 | | Rhys James | | 1 | Stephen Jones | Neath | Brecon | 6 Jul 16 | |
| 709 | 4:53.08 | | | 4:16.10 | | Daniel McComiskey | | 1 | | St. Malachy's | Belfast | 11 Aug 16 | |
| 710 | 4:53.1 | | | 4:32.59 | | Luke Savage | | 2 | | Basildon | Watford | 5 Jun 16 | |
| 710 | 4:53.1 | | | 4:39.7 | | Benjamin Webb | | 2 | | Halton & Frodsham | Warrington | 11 Jun 16 | |
| 712 | 4:53.2 | | | 4:53.2 | PB | Seth Mack | | 1 | | Surrey Schs | Mile End | 21 Jun 16 | |
| 712 | 4:53.2 | | | 4:40.1 | | Andrew Prole | | 2 | | Tipton | Tipton | 19 Jul 16 | |
| 712 | 4:53.2 | | | 4:31.8 | | Sebastian Clarke | | 2 | Paul de-Camps | Telford AC | Shrewsbury | 21 Jul 16 | |
| 715 | 4:53.3 | | | 4:37.32 | | Jack Collard | | 2 | | Middlesex Schs | Hendon | 11 Jun 16 | |
| 715 | 4:53.3 | | | 4:15.13 | | Harvey Hancock | | 1 | | Peterborough | Peterborough | 11 Jun 16 | |
| 715 | 4:53.3 | | | 4:53.3 | PB | Max Biddulph | | 1 | | London Schs | Mile End | 14 Jun 16 | |
| 715 | 4:53.3 | | | 4:40.7 | | Danny Bryden | | 1 | | Annan | Barrow in Furness | 25 Jun 16 | |
| 715 | 4:53.3 | | | 4:53.3 | PB | Alex Chivers | | 1 | | Hampshire Schs | Southampton | 12 Jul 16 | |
| 715 | 4:53.3 | | | 4:23.1 | | Jamie Ford | | 1 | Lynn Webb | Liverpool H | Liverpool | 16 Jul 16 | |
| 721 | 4:53.35 | | | 4:43.7 | | Todd Maleary | | 2 | John Stow | Woodford Green Essex Ladies | Watford | 27 Jul 16 | |
| 722 | 4:53.39 | | | 4:53.39 | PB | Ruben Bentley | | 2 | | Kent Schs | Ashford | 11 Jun 16 | |
| 723 | 4:53.4 | | | 4:36.94 | | Louis O’Hare | | 1 | | Kirkintilloch | Dumfries | 26 Jun 16 | |
| 723 | 4:53.4 | | | 4:53.4 | PB | Cameron Smith | | 2 | | Dorking & Mole Valley | Tooting | 26 Jun 16 | |
| 725 | 4:53.44 | | | 4:16.96 | | Matthew Raynor | | 1 | Geoffrey Biscoe | Reading AC | Horspath | 25 May 16 | |
| 726 | 4:53.46 | | | 4:21.6 | | Fred Hawker | | 1 | | Bristol & West | Newport | 16 Jul 16 | |
| 727 | 4:53.5 | | | 4:41.62 | | Finlay Sturrock | | 2 | Janice Bowman | Trent Park | Mile End | 21 Jun 16 | |
| 727 | 4:53.5 | | | 4:09.11 | | Luke Moses | | 2 | Robert Moses | Telford AC | Shrewsbury | 21 Jul 16 | |
| 729 | 4:53.58 | | | 4:01.60 | | Graham Lambert | | 1 | | Scottish Schs | Birmingham | 4 Jul 16 | |
| 730 | 4:53.6 | | | 4:44.36 | | Josh Jack | | 1 | Ian Kennedy | Wimborne | Bournemouth | 14 May 16 | |
| 731 | 4:53.7 | | | 4:21.21 | | Callan Hogarth | | 1 | Jerome Vareille | Falkirk | Grangemouth | 25 Jun 16 | |
| 732 | 4:53.8 | | | 4:53.8 | PB | Stefan Kalambouka | | 2 | Geoff Little | Bury | Connah's Quay | 21 May 16 | |
| 732 | 4:53.8 | | | 4:36.82 | | Oliver Harris | | 1 | Mick Woods | Aldershot, Farnham & District | Southampton | 12 Jul 16 | |
| 734 | 4:53.87 | | | 4:43.56 | | Lewis Urquhart | | 2 | | Ross County | Inverness | 29 May 16 | |
| 735 | 4:53.9 | | | 4:24.8 | | Angus Clark | | 2 | | Harling | Ipswich | 12 Jun 16 | |
| 736 | 4:53.93 | | | 3:54.01 | | Ewan Wheelwright | | 1 | Nick Small | Halifax | Leeds | 11 Jun 16 | |
| 737 | 4:54.0 | | | 4:54.0 | PB | George Gawthorpe | | 2 | | Coventry | Coventry | 19 Jun 16 | |
| 737 | 4:54.0 | | | 4:41.43 | | Luke Hillary | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 10 Jul 16 | |
| 739 | 4:54.1 | | | 4:54.1 | PB | Alex Irvine | | 2 | Martyn Gibbons | Notts | Nottingham | 11 Jun 16 | |
| 739 | 4:54.1 | | | 4:06.31 | | James Harrod | | 1 | Jeremy Dale | Westbury | Stoke Gifford | 19 Jun 16 | |
| 741 | 4:54.16 | | | 4:39.2 | | Ben Thomas | | 2 | | Harrogate | Leeds | 21 May 16 | |
| 742 | 4:54.19 | | | 4:54.19 | PB | Jude Woodcock | | 2 | | Stroud | Street | 2 May 16 | |
| 743 | 4:54.2 | | | 4:34.0 | | Nathaniel Willmore | | 2 | Alan Lewis | Poole Runners | Bournemouth | 14 May 16 | |
| 743 | 4:54.2 | | | 4:06.87 | | Benjy McCartney | | 1 | John Knowles | Newquay & Par | Carn Brea | 10 Jul 16 | |
| 743 | 4:54.2 | | | 4:54.2 | PB | Max Powell | | 2 | | North Somerset | Gloucester | 31 Jul 16 | |
| 746 | 4:54.22 | | | 4:53.79 | | Joe Heather | | 1 | Jeremy Sothcott | Enfield & Haringey | Watford | 27 Jul 16 | |
| 747 | 4:54.3 | | | 4:34.33 | | Cian Hutton | | 2 | | Rugby & Northampton | Nottingham | 21 May 16 | |
| 747 | 4:54.3 | | | 4:54.3 | PB | Cameron Quinn | | 2 | | Durham Schs | Jarrow | 11 Jun 16 | |
| 747 | 4:54.3 | | | 4:39.3 | | Barney Bithell | | 1 | | Telford AC | Telford | 11 Jun 16 | |
| 747 | 4:54.3 | | | 4:54.3 | PB | Patrick Osas | | 1 | | London Schs | Mile End | 21 Jun 16 | |
| 751 | 4:54.31 | | | 4:54.31 | PB | Sam Fox | | 2 | Don Lennon | Ribble Valley AC (Defunct) | Street | 2 May 16 | |
| 752 | 4:54.34 | | | 4:54.34 | PB | Liam Brockway | | 2 | | Orion | Chelmsford | 11 Jun 16 | |
| 753 | 4:54.37 | | | 4:54.37 | PB | Will Beckinsale | | 2 | | Sussex Schs | Crawley | 11 Jun 16 | |
| 754 | 4:54.40 | | | 4:54.40 | PB | Barney Soady | | 2 | | Cardiff & The Vale Schs | Cardiff | 25 May 16 | |
| 755 | 4:54.47 | | | 4:45.8 | | Sid Baldaro | | 1 | | North Devon | Exeter | 31 May 16 | |
| 756 | 4:54.5 | | | 4:54.5 | PB | Teddy Watling | | 1 | | London Schs | Mile End | 21 Jun 16 | |
| 756 | 4:54.5 | | | 4:54.5 | PB | Alex Collins | | 2 | | North Somerset | Gloucester | 31 Jul 16 | |
| 758 | 4:54.60 | | | 4:38.13 | | Bruce Holden | | 2 | | Kilmarnock | Grangemouth | 22 May 16 | |
| 759 | 4:54.6 | | | 4:32.41 | | Aidan Simpson | | 1 | Nigel Reynolds | Dundee Hawkhill | Dundee | 29 May 16 | |
| 759 | 4:54.6 | | | 4:34.3 | | Joe White | | 1 | | Cumbria Schs | Whitehaven | 11 Jun 16 | |
| 759 | 4:54.6 | | | 4:42.81 | | Aaron Mead | | 1 | | Aldershot, Farnham & District | Bournemouth | 12 Jun 16 | |
| 759 | 4:54.6 | | | 4:32.1 | | Dan Kimber | | 2 | Matthew Long | Kidderminster & Stourport | Corby | 12 Jun 16 | |
| 763 | 4:54.63 | | | 4:54.63 | PB | Daniel Marshall | | 2 | | Cheltenham | Swansea | 21 May 16 | |
| 764 | 4:54.64 | | | 4:54.64 | PB | Ianto Owen | | 2 | | Powys Schs | Brecon | 6 Jul 16 | |
| 765 | 4:54.7 | | | 4:31.6 | | James Hartley | | 1 | | Hallamshire | York | 16 Jul 16 | |
| 766 | 4:54.74 | | | 4:54.74 | PB | Peter Molloy | | 2 | | Scottish Schs | Edinburgh | 8 Jun 16 | |
| 767 | 4:54.76 | | | 4:45.10 | | James Welsh | | 2 | | Abingdon | Horspath | 14 May 16 | |
| 768 | 4:54.78 | | | 3:52.33 | | Ryan Elston | | 1 | Alison Wyeth | Charnwood | Loughborough | 18 May 16 | |
| 769 | 4:54.8 | | | 4:27.1 | | Xavier Booth | | 2 | Mick Woods | Aldershot, Farnham & District | Winchester | 17 Apr 16 | |
| 769 | 4:54.8 | | | 4:46.3 | | Trenten Roberts | | 2 | | Bromsgrove & Redditch | Stourport | 21 May 16 | |
| 771 | 4:54.83 | | | 4:44.63 | | Jared Cutler | | 2 | | Leicestershire Schs | Birmingham | 29 Jun 16 | |
| 772 | 4:54.87 | | | 4:41.22 | | Peter Terek | | 1 | | City of Lisburn | Belfast | 19 Jun 16 | |
| 773 | 4:54.93 | | | 3:58.96 | | William Newcombe | | 1 | Mark Vile | Cambridge & Coleridge | Milton Keynes | 4 Jun 16 | |
| 774 | 4:55.0 | | | 4:55.0 | PB | Harry Barker | | 1 | | Corby | Corby | 11 Jun 16 | |
| 774 | 4:55.0 | | | 4:31.2 | | Alexander Dyos | | 1 | | Basildon | Bedford | 2 Jul 16 | |
| 774 | 4:55.0 | | | 4:12.09 | | Hamish Anderson | | 1 | Kenny Clements | East Kilbride | Wishaw | 3 Sep 16 | |
| 4:42.43 | | | 4:42.43 | PB | Oisin Farren | | 1 | | Letterkenny | Belfast | 19 Jun 16 | |