| 1500 U15 Women 2023 to 5:25.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:26.12 | | | 4:25.76i | | Olivia Forrest | | 2 | Paul Forrest | Brentwood Beagles | Watford | 23 Aug 23 |  |
| 2 | 4:26.75 | | | 4:17.46 | | Libby Hale | | 2 | John Griffiths | Swansea | Cardiff | 24 Jun 23 | |
| 3 | 4:27.23 | | | 4:27.23 | PB | Emer McKee | | 2 | | Willowfield | Tullamore, IRL | 3 Jun 23 | |
| 4 | 4:30.17 | | | 4:30.17 | PB | Lois MacRae | | 2 | | Inverness | Scotstoun | 28 Jul 23 | |
| 5 | 4:32.10 | | | 4:29.24 | | Isabella Harrison | | 1 | Bjorn Jansen | Hercules Wimbledon | Wimbledon | 31 May 23 | |
| 6 | 4:32.53 | | | 4:32.53 | PB | Violet Rudkin | | 2 | John Skevington | Wreake & Soar Valley | Watford | 23 Aug 23 | |
| 7 | 4:33.16 | | | 4:32.63 | | Grace Igoe | | 2 | Richard Harris | Rotherham | Loughborough | 14 Jun 23 | |
| 8 | 4:34.61 | | | 4:30.29 | | Eilidh Dallas | | 2 | | Strathearn | Livingston | 1 Sep 23 | |
 UK 10 TARGET: 4:35.00 |
| 9 | 4:35.4 | | | 4:34.35 | | Olivia McGhee | | 2 | Michael Lewis | Rugby & Northampton | Moulton | 18 Jul 23 | |
| 10 | 4:35.69 | | | 4:25.83 | | Jorjia March | | 1 | John Clarke | Barnet | Watford | 31 May 23 | |
| 11 | 4:36.72 | | | 4:33.45 | | Paige Quinn | | 2 | Hayley Ratcliff | Torbay | Exeter | 29 Aug 23 | |
| 12 | 4:36.95 | | | 4:36.95 | PB | Molly Carvell | | 2 | John Cross | Liverpool H | York | 27 May 23 | |
| 13 | 4:37.02 | | | 4:31.10 | | Bryony Boyce | | 1 | Steve Knight | Cardiff | Exeter | 27 Jun 23 | |
| 14 | 4:37.21 | | | 4:26.93 | | Ellarose Whitworth | | 2 | Marc Thorpe | Lincoln Wellington | Loughborough | 9 Aug 23 | |
| 15 | 4:37.60 | | | 4:37.60 | PB | Iris Williams | | 2 | | Cambridge H | Watford | 28 Jun 23 | |
| 16 | 4:38.18 | | | 4:38.18 | PB | Ava Sutton | | 1 | Christopher Jeffery | Cornwall AC | Birmingham | 30 Jun 23 | |
| 17 | 4:38.54 | | | 4:38.54 | PB | Luan Power | | 1 | John Skevington | Wreake & Soar Valley | Loughborough | 17 May 23 | |
| 17 | 4:38.54 | | | 4:37.85 | | Cerys Wright | | 1 | | Team East Lothian | Livingston | 1 Sep 23 | |
| 19 | 4:38.56 | | | 4:38.56 | PB | Oonagh McManus | | 1 | | Sale Harriers Manchester | Stretford | 3 Jun 23 | |
| 20 | 4:38.81 | | | 4:38.81 | PB | Jessica Needs | | 2 | | Aberdeen | Livingston | 1 Sep 23 | |
| 21 | 4:39.03 | | | 4:30.66 | | Holly Cross | | 2 | John Cross | Liverpool H | Stretford | 3 Jun 23 | |
| 22 | 4:39.23 | | | 4:34.58 | | Graihagh Turner | | 2 | Richard Harris | Rotherham | Birmingham | 30 Jun 23 | |
| 23 | 4:39.49 | | | 4:32.73 | | Ezrah Harrold | | 1 | David Fewell | Chelmsford | Lee Valley | 13 Aug 23 | |
| 24 | 4:39.58 | | | 4:37.32 | | Lola Roake | | 2 | | Woking | Bracknell | 21 Jun 23 | |
| 25 | 4:39.70 | | | 4:39.70 | PB | Poppy Taylor | | 2 | Nick Anderson | Winchester | Bracknell | 21 Jun 23 | |
| 26 | 4:40.14 | | | 4:34.62 | | Isla Porter | | 2 | | Lincoln Wellington | Loughborough | 21 Jun 23 | |
| 27 | 4:40.73 | | | 4:23.53 | | Olivia Steer | | 2 | Gavin Pavey | Exeter | Birmingham | 30 Jun 23 | |
| 28 | 4:41.09 | | | 4:36.29 | | Tilly Thursfield | | 2 | | City of Stoke | Stoke | 17 Jun 23 | |
| 29 | 4:41.39 | | | 4:41.39 | PB | Emily Morris | | 2 | | Willowfield | Belfast | 11 Jun 23 | |
| 30 | 4:42.46 | | | 4:42.46 | PB | Daisy Woodcock | | 2 | | Seaton | Stretford | 25 Jul 23 | |
| 31 | 4:42.74 | | | 4:42.74 | PB | Valerie Teare | | 2 | | Liverpool H | Stretford | 25 Jul 23 | |
| 32 | 4:42.80 | | | 4:42.80 | PB | Lottie Wilkin | | 2 | David Fewell | Chelmsford | Grays | 13 May 23 | |
| 33 | 4:43.20 | | | 4:33.06 | | Matilda Robertson | | 1 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 17 Jun 23 | |
| 34 | 4:43.61 | | | 4:43.61 | PB | Elsie Jacobs | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 31 May 23 | |
| 35 | 4:43.65 | | | 4:43.65 | PB | Michaela Sichova | | 2 | Jason Ballard | Bracknell AC | Lee Valley | 12 Aug 23 | |
| 36 | 4:43.73 | | | 4:34.72 | | Sophia Chapman | | 2 | Barry Hearn | Marshall Milton Keynes | Lee Valley | 12 Aug 23 | |
| 37 | 4:43.9 | | | 4:43.9 | PB | Lois Codling | | 1 | Neil Evans | Newport H | Cardiff | 8 Jul 23 | |
| 38 | 4:43.94 | | | 4:43.94 | PB | Amelia Williams | | 2 | | Carmarthen | Cardiff | 1 Jul 23 | |
| 39 | 4:44.52 | | | 4:44.52 | PB | Erin Burnett | | 1 | | Garscube | Linwood | 9 May 23 | |
| 40 | 4:44.61 | | | 4:44.61 | PB | Bethan Rose Davies | | 2 | John Stow | Woodford Green Essex Ladies | Grays | 13 May 23 | |
| 41 | 4:44.70 | | | 4:43.45 | | Izzy Hall | | 2 | | Sale Harriers Manchester | Birmingham | 30 Jun 23 | |
| 42 | 4:44.78 | | | 4:36.67 | | Rosie Thistlewood | | 2 | | Wakefield | Birmingham | 30 Jun 23 | |
| 43 | 4:44.98 | | | 4:32.81 | | Lizzy Sheridan | | 2 | Debbie Taylor | Reading AC | Lee Valley | 13 Aug 23 | |
| 44 | 4:45.0 | | | 4:31.48 | | Kitty Scott | | 1 | Mick Woods | Aldershot, Farnham & District | Chelmsford | 8 Jul 23 | |
| 45 | 4:45.4 | | | 4:39.30 | | Isabel Cherrett | | 2 | | Bournemouth | Bournemouth | 10 Jun 23 | |
| 46 | 4:45.45 | | | 4:37.29 | | Katie Webb | | 2 | Barry Hearn | Marshall Milton Keynes | Loughborough | 14 Jun 23 | |
| 47 | 4:45.95 | | | 4:43.37 | | Maya Jobbins | | 2 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 31 May 23 | |
| 48 | 4:45.96 | | | 4:45.70 | | Sophie Wood | | 2 | | City of Salisbury | Birmingham | 30 Jun 23 | |
| 49 | 4:46.0 | | | 4:44.1 | | Maddie Thomson | | 2 | | Cheltenham | Gloucester | 10 Jun 23 | |
| 50 | 4:46.02 | | | 4:44.32 | | Jemima Davey | | 2 | Shane Smith | Kettering | Exeter | 17 Jun 23 | |
| 51 | 4:46.09 | | | 4:43.70 | | Tara Ferguson | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 21 Jun 23 | |
| 52 | 4:46.25 | | | 4:46.25 | PB | Luciana Smith | | 2 | Paul Austridge | Blackheath & Bromley | Watford | 31 May 23 | |
| 53 | 4:46.67 | | | 4:38.70 | | Jasmine Christmas | | 1 | Richard Park | Cambridge & Coleridge | Watford | 3 May 23 | |
| 54 | 4:46.71 | | | 4:46.71 | PB | Isla Hall | | 2 | | Jersey | St. Clement | 25 Jul 23 | |
| 55 | 4:46.85 | | | 4:46.85 | PB | Zoey Morgan | | 2 | | Dundee Hawkhill | Livingston | 1 Sep 23 | |
| 56 | 4:46.86 | | | 4:32.44 | | Posie Shaw | | 2 | | Shaftesbury Barnet | Watford | 26 Jul 23 | |
| 57 | 4:47.10 | | | 4:39.38 | | Olivia Avery | | 1 | Arthur Daley | Gloucester | Exeter | 17 Jun 23 | |
| 58 | 4:47.13 | | | 4:47.13 | PB | Sioned John | | 2 | Mark Gold | Cardiff | Exeter | 25 Jul 23 | |
| 59 | 4:47.39 | | | 4:43.22 | | Lauren Webb | | 2 | Barry Hearn | Marshall Milton Keynes | Loughborough | 14 Jun 23 | |
| 60 | 4:47.75 | | | 4:47.75 | PB | Sian Evans | | 1 | John Skevington | Wreake & Soar Valley | Nuneaton | 13 Aug 23 | |
| 61 | 4:47.81 | | | 4:39.31 | | Rebeca Harries | | 2 | Steve Knight | Cardiff | Swindon | 3 Jun 23 | |
| 62 | 4:47.94 | | | 4:36.83 | | Penelope Boyle | | 1 | | Leven Valley | Loughborough | 9 Aug 23 | |
| 63 | 4:48.0 | | | 4:48.0 | PB | Cressida Hughes | | 2 | | Cambridge & Coleridge | Bury St. Edmunds | 3 Sep 23 | |
| 64 | 4:48.01 | | | 4:41.87 | | Phoebe Langlands | | 1 | John Skevington | Wreake & Soar Valley | Loughborough | 12 Jul 23 | |
| 65 | 4:48.35 | | | 4:34.28 | | Charlotte Campbell | | 1 | | Oxford City | Birmingham | 30 Jun 23 | |
| 66 | 4:48.36 | | | 4:48.36 | PB | Isabella Wright | | 2 | | Keighley & Craven | Cudworth | 13 May 23 | |
| 67 | 4:48.54 | | | 4:48.54 | PB | Orla Enright | | 2 | Barry Hearn | Marshall Milton Keynes | Birmingham | 26 Aug 23 | |
| 68 | 4:48.77 | | | 4:48.77 | PB | Rose Crossley | | 2 | Steve Fury | Medway & Maidstone | Bromley | 14 May 23 | |
| 69 | 4:48.78 | | | 4:47.77 | | Charlotte Oakley | | 1 | | City of Portsmouth | Basingstoke | 17 Jun 23 | |
| 70 | 4:48.95 | | | 4:44.93 | | Nancy Corrie | | 2 | Craig Stewart | Harmeny | Livingston | 23 Jun 23 | |
| 71 | 4:48.99 | | | 4:36.53 | | Katie Mcbride | | 1 | Mick Woods | Aldershot, Farnham & District | Kingston | 14 May 23 | |
| 72 | 4:49.02 | | | 4:49.02 | PB | Scarlett Hutchinson Thompson | | 2 | | Bolton | Stretford | 10 Jun 23 | |
| 73 | 4:49.05 | | | 4:49.05 | PB | Eilidh Caldow | | 1 | | Giffnock North | Kilmarnock | 26 Aug 23 | |
| 74 | 4:49.28 | | | 4:49.28 | PB | Imogen Freeman | | 2 | Andrew Collings | Woking | Bracknell | 21 Jun 23 | |
| 75 | 4:49.3 | | | 4:49.3 | PB | Bibi Webb | | 1 | | Crawley | Crawley | 8 Jul 23 | |
| 76 | 4:49.6 | | | 4:49.6 | PB | Imogen Bennetts | | 1 | Emma Cooke | Northampton | Stoke | 22 Jul 23 | |
| 77 | 4:49.67 | | | 4:44.29 | | Daisy Stollery | | 2 | Richard Nation | Chelmsford | Watford | 31 May 23 | |
| 78 | 4:49.69 | | | 4:38.59 | | Rebecca Murphy | | 1 | | Liverpool H | Stretford | 25 Jul 23 | |
| 79 | 4:49.77 | | | 4:47.38i | | Evangeline Warn | | 2 | | Brentwood Beagles | Hornchurch | 17 Sep 23 | |
| 80 | 4:49.8 | | | 4:45.63 | | Millie Pierce | | 2 | John Griffiths | Swansea | Cardiff | 8 Jul 23 | |
| 81 | 4:49.86 | i | | 4:48.63 | | Isla Gourley | | 1 | | Pitreavie | Emirates Arena | 31 Jan 23 | |
| 4:52.95 | | | | | | | | | | Grangemouth | 7 May 23 | |
| 82 | 4:49.95 | | | 4:49.95 | PB | Molly Smithers | | 2 | | Chichester | Basingstoke | 17 Jun 23 | |
| UK 100 TARGET: 4:50.00 |
| 83 | 4:50.1 | | | 4:50.1 | PB | Sophie Price | | 2 | | Woking | Horspath | 25 Jun 23 | |
| 84 | 4:50.17 | | | 4:37.53i | | Jessica Walker | | 2 | | Southend | Horspath | 10 Sep 23 | |
| 85 | 4:50.21 | | | 4:50.21 | PB | Madison Hughes | | 2 | | Maldwyn | Cardiff | 1 Jul 23 | |
| 86 | 4:50.29 | | | 4:47.85 | | Katie Keown | | 2 | | Lagan Valley | Belfast | 11 Jun 23 | |
| 87 | 4:50.66 | | | 4:44.31 | | Heather Watson | | 1 | Donna Welsh | Deeside AAC | Stretford | 25 Jul 23 | |
| 88 | 4:50.67 | | | 4:50.67 | PB | Amelie Shipton | | 1 | David Fewell | Chelmsford | Watford | 23 Aug 23 | |
| 88 | 4:50.67 | | | 4:38.28 | | Lily Johnson | | 2 | Mike Dunphy | Dacorum | Watford | 23 Aug 23 | |
| 90 | 4:50.8 | | | 4:50.8 | PB | Sophie Hawthorn | | 2 | Nicole Brown | Guildford & Godalming | Eton | 2 Jul 23 | |
| 91 | 4:51.24 | | | 4:44.85 | | Amy Gallagher | | 2 | Andrew Munro | Giffnock North | Scotstoun | 28 Jul 23 | |
| 92 | 4:51.25 | | | 4:51.25 | PB | Sasha Bartalotta | | 2 | | Salford H | Leigh | 14 May 23 | |
| 93 | 4:51.35 | | | 4:47.64 | | Naimah Mossi | | 2 | Phillip Kissi | Blackheath & Bromley | Watford | 28 Jun 23 | |
| 94 | 4:51.38 | | | 4:51.38 | PB | Freya West | | 1 | Roy Freeman | Lincoln Wellington | Stretford | 25 Jul 23 | |
| 95 | 4:51.85 | | | 4:45.45 | | Aaliyah Tharmakulasingam | | 1 | Maureen Hancock | Sutton & District | Eltham | 19 Jul 23 | |
| 96 | 4:51.87 | | | 4:51.87 | PB | Clara McKee | | 2 | | Calder Valley | Leeds (B) | 10 Jun 23 | |
| 97 | 4:51.9 | | | 4:42.40 | | Millie Cossins | | 2 | | Stroud | Gloucester | 10 Jun 23 | |
| 98 | 4:52.06 | | | 4:42.43 | | Evie Bramall | | 1 | Vince Stamp | City of Portsmouth | Aldershot | 17 Aug 23 | |
| 99 | 4:52.42 | | | 4:52.42 | PB | Florence Wheeler | | 1 | | Charnwood | Loughborough | 9 Aug 23 | |
| 100 | 4:52.46 | | | 4:41.20 | | Sabrina Coppola Johansen | | 2 | Stuart Flack | Epsom & Ewell | Lee Valley | 13 Aug 23 | |
| 101 | 4:52.59 | | | 4:52.59 | PB | Annie Silvers | | 2 | | Stratford-upon-Avon | Birmingham | 30 Jun 23 | |
| 102 | 4:52.6 | | | 4:48.99 | | Amae Van Zyl | | 2 | Idris Hamud | Hillingdon | Eton | 2 Jul 23 | |
| 103 | 4:52.7 | | | 4:51.9 | | Betsy North | | 2 | Claire East | City of Portsmouth | Portsmouth | 10 Jun 23 | |
| 104 | 4:52.72 | | | 4:48.17 | | Issy Robinson | | 2 | Nick Hughes | Chiltern | Watford | 28 Jun 23 | |
| 105 | 4:53.08 | | | 4:43.95 | | Kitty Harrison-Sargent | | 1 | Steve Mann | Halifax | Stretford | 30 May 23 | |
| 106 | 4:53.23 | | | 4:53.23 | PB | Lucia Steen | | 2 | | City of Lisburn | Belfast | 11 Jun 23 | |
| 107 | 4:53.25 | | | 4:47.50 | | Poppy Henson | | 2 | | Spenborough | Cleckheaton | 31 May 23 | |
| 108 | 4:53.51 | | | 4:53.51 | PB | Izzy-Mai Wilson | | 2 | Simon Martin | Hallamshire | Hull | 3 Jun 23 | |
| 109 | 4:53.60 | | | 4:53.60 | PB | Emilie Paul | | 2 | | Harmeny | Livingston | 1 Sep 23 | |
| 110 | 4:53.67 | | | 4:53.67 | PB | Georgia Tongue | | 1 | | St. Albans AC | Watford | 28 Jun 23 | |
| 111 | 4:53.70 | | | 4:45.65 | | Aoife McDonagh | | 1 | | Blackheath & Bromley | Bromley | 7 May 23 | |
| 112 | 4:53.84 | | | 4:53.84 | PB | Amelia Towlson | | 1 | Annie Pointon | Wreake & Soar Valley | Kettering | 25 Jul 23 | |
| 113 | 4:53.85 | | | 4:53.85 | PB | Isabella Margiotta | | 2 | | Derby | Stretford | 30 May 23 | |
| 113 | 4:53.85 | | | 4:46.58 | | Ella Richards | | 1 | Hayley Ratcliff | Newton Abbot | Exeter | 27 Jun 23 | |
| 115 | 4:53.94 | | | 4:35.64 | | Eleanor Foster | | 2 | Steve Choules | North Devon | Yeovil | 10 Apr 23 | |
| 116 | 4:53.99 | | | 4:45.39 | | Sophie Jack | | 2 | James McDonald | Herne Hill | Birmingham | 30 Jun 23 | |
| 117 | 4:54.24 | | | 4:54.24 | PB | Sophie Purves | | 1 | | Worcester | Stourport | 28 Aug 23 | |
| 118 | 4:54.38 | | | 4:51.18 | | Millie Gairn | | 2 | | Airdrie Harriers | Grangemouth | 6 Aug 23 | |
| 119 | 4:54.56 | | | 4:54.56 | PB | Ava McAndie | | 2 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 31 May 23 | |
| 120 | 4:54.80 | | | 4:54.69 | | Bella Taylor | | 2 | Andrew Taylor | St. Edmund Pacers | Watford | 5 Apr 23 | |
| 121 | 4:54.8 | | | 4:45.53 | | Lara Smith | | 2 | Alan Morris | City of Stoke | Stoke | 13 May 23 | |
| 121 | 4:54.8 | | | 4:54.8 | PB | Grace Carter | | 2 | | Durham | Jarrow | 10 Jun 23 | |
| 123 | 4:54.97 | | | 4:42.71 | | Isla Pastor | | 1 | | Warriors | Liverpool | 14 May 23 | |
| 124 | 4:54.98 | | | 4:54.98 | PB | Jasmine Hall | | 1 | John Stow | Woodford Green Essex Ladies | Watford | 3 May 23 | |
| 125 | 4:55.00 | | | 4:50.74 | | Freya Scobie | | 2 | Duncan Robertson | Giffnock North | Sportcity | 2 Sep 23 | |
| 126 | 4:55.0 | | | 4:36.85 | | Freda Pearce | | 2 | Christopher Voice | Eastbourne | Brighton | 16 Jun 23 | |
| 127 | 4:55.06 | | | 4:53.71 | | Imogen Davies | | 2 | Mark Gold | Cardiff | Carmarthen | 7 May 23 | |
| 128 | 4:55.17 | | | 4:55.17 | PB | Francesca Joslin | | 2 | | Winchester | Winchester | 5 Jul 23 | |
| 129 | 4:55.3 | | | 4:55.3 | PB | India Kaur | | 1 | | Sutton & District | Guildford | 17 Jun 23 | |
| 130 | 4:55.32 | | | 4:55.32 | PB | Heidi Martineau | | 1 | Julian Emery | North Somerset | Gloucester | 23 Apr 23 | |
| 131 | 4:55.6 | | | 4:49.24 | | Julieana Walsh | | 2 | | Brighton & Hove | Brighton | 16 Jun 23 | |
| 132 | 4:55.63 | | | 4:51.35 | | Ava Richardson | | 2 | | Team Borders | Livingston | 1 Sep 23 | |
| 133 | 4:55.75 | | | 4:44.29 | | Holly Humphreys | | 2 | Anthony Clements | Swansea | Carmarthen | 14 May 23 | |
| 134 | 4:56.00 | | | 4:56.00 | PB | Poppy Radbourne | | 2 | | Derby | Stoke | 17 Jun 23 | |
| 135 | 4:56.0 | | | 4:42.82 | | Aimee Harling | | 1 | Stan Taylor | Blackpool, Wyre & Fylde | Blackburn | 13 May 23 | |
| 135 | 4:56.0 | | | 4:56.0 | PB | Maya Schofield | | 1 | Richard Harris | Rotherham | Doncaster | 22 Jul 23 | |
| 137 | 4:56.33 | | | 4:51.99 | | Bailey Hughes | | 2 | | Liverpool H | Liverpool | 14 May 23 | |
| 138 | 4:56.4 | | | 4:55.50 | | Kristy Leitch | | 1 | | Blackpool, Wyre & Fylde | Litherland | 22 Jul 23 | |
| 139 | 4:56.6 | | | 4:52.29 | | Julia Smykala | | 1 | Mick Woods | Aldershot, Farnham & District | Southampton | 12 Jul 23 | |
| 140 | 4:56.83 | | | 4:56.83 | PB | Lily-Mae Lancaster-Evans | | 2 | | Basingstoke & Mid Hants | Portsmouth | 13 May 23 | |
| 141 | 4:56.90 | | | 4:44.81 | | Kari Foster | | 2 | | Willowfield | Belfast | 11 Jun 23 | |
| 142 | 4:56.9 | | | 4:56.9 | PB | Amy Kirk | | 2 | | London Heathside | Hendon | 22 Jul 23 | |
| 143 | 4:56.96 | | | 4:56.96 | PB | Olivia McCusker | | 1 | | Loughview AC | Belfast | 11 Jun 23 | |
| 144 | 4:56.98 | | | 4:56.98 | PB | Elffin Bryant | | 2 | | Cardiff | Newport | 12 Aug 23 | |
| 145 | 4:57.01 | | | 4:57.01 | PB | Ruby Mills | | 2 | Anthony Clements | Swansea | Carmarthen | 17 Jun 23 | |
| 146 | 4:57.1 | | | 4:57.1 | PB | Lily Hunter | | 2 | | Leamington | Daventry | 8 Jul 23 | |
| 147 | 4:57.18 | | | 4:51.49 | | Rachel Riedlinger | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 17 Aug 23 | |
| 148 | 4:57.24 | | | 4:54.10 | | Ffion Collins | | 2 | | Halesowen | Stourport | 13 May 23 | |
| 149 | 4:57.25 | | | 4:46.33 | | Lois Pottage | | 1 | | Beverley | Hull | 16 Sep 23 | |
| 150 | 4:57.26 | | | 4:57.26 | PB | Isobel Madden | | 2 | | City of York | Leeds (S) | 8 Jul 23 | |
| 151 | 4:57.4 | | | 4:57.4 | PB | Aurelia Klidjian | | 1 | | City of Portsmouth | Hemel Hempstead | 8 Jul 23 | |
| 152 | 4:57.50 | | | 4:53.2 | | Madeleine Turner | | 1 | | Amber Valley & Erewash | Derby | 15 Jul 23 | |
| 153 | 4:57.70 | | | 4:53.3 | | Mollie Davis | | 1 | | Banbury | Kettering | 23 May 23 | |
| 154 | 4:57.97 | | | 4:57.97 | PB | Beatrice Burrows | | 2 | | Oxford City | Horspath | 13 May 23 | |
| 155 | 4:58.1 | | | 4:58.1 | PB | Daisy Skye Connor | | 2 | Christopher Voice | Eastbourne | Brighton | 21 Apr 23 | |
| 156 | 4:58.11 | | | 4:52.51 | | Emily Christie | | 1 | Robert Christie | Falkirk | Grangemouth | 14 May 23 | |
| 157 | 4:58.2 | | | 4:58.2 | PB | Jemima Bradburn | | 1 | | Blackpool, Wyre & Fylde | Litherland | 22 Jul 23 | |
| 158 | 4:58.24 | | | 4:58.24 | PB | Maya Rungusumy | | 2 | | South London | Carshalton | 1 Apr 23 | |
| 159 | 4:58.25 | | | 4:58.25 | PB | Eleanor Sheffield | | 1 | | Stroud | Exeter | 25 Apr 23 | |
| 160 | 4:58.30 | | | 4:58.30 | PB | Marlie Nkoane | | 2 | Nick Hughes | Chiltern | Watford | 31 May 23 | |
| 161 | 4:58.4 | | | 4:58.4 | PB | Agatha Taylor | | 1 | | Blackburn | Blackburn | 13 May 23 | |
| 162 | 4:58.44 | | | 4:42.96 | | Nansi Griffiths | | 1 | Carol Jones | Carmarthen | Carmarthen | 17 Jun 23 | |
| 163 | 4:58.48 | | | 4:45.72 | | Rosa Cormacain | | 1 | | London Heathside | Lee Valley | 13 May 23 | |
| 164 | 4:58.54 | | | 4:58.54 | PB | Charley Clark-Taylor | | 2 | | Abbey Runners Leeds | Leeds (B) | 10 Jun 23 | |
| 165 | 4:58.55 | | | 4:46.34 | | Matilda Frew | | 2 | Niall Walker | East Kilbride | Kilmarnock | 14 May 23 | |
| 166 | 4:58.56 | | | 4:57.19 | | Elsie Whyman | | 2 | | Crawley | Crawley | 14 May 23 | |
| 167 | 4:58.59 | | | 4:58.59 | PB | Emmie Lole | | 1 | | Havering | Stevenage | 21 May 23 | |
| 168 | 4:58.6 | | | 4:45.77 | | Chloe Stuart | | 1 | Grace Hough | Shrewsbury | Worcester | 7 May 23 | |
| 168 | 4:58.6 | | | 4:58.6 | PB | Hetty Harrison | | 1 | David Fewell | Chelmsford | Chelmsford | 16 Jul 23 | |
| 170 | 4:58.97 | | | 4:47.22 | | Evelyn Wildman | | 1 | Steve Perkin | Chiltern | Watford | 28 Jun 23 | |
| 171 | 4:59.16 | + | | 4:38.93 | | Freya Brown | | 1 | | Team East Lothian | Stirling | 26 Aug 23 | |
| 172 | 4:59.17 | | | 4:54.9 | | Amber Hamilton-Martin | | 1 | Jason Ballard | Bracknell AC | Aldershot | 17 Aug 23 | |
| 173 | 4:59.40 | | | 4:59.40 | PB | Aoife Magee | | 2 | Jim McKeown | Lagan Valley | Belfast | 11 Jun 23 | |
| 174 | 4:59.42 | | | 4:59.42 | PB | Martina Brechner | | 2 | | Barnet | Birmingham | 19 Jun 23 | |
| 175 | 4:59.44 | | | 4:59.44 | PB | Tess Noblet | | 2 | | Woodford Green Essex Ladies | Grays | 10 Jun 23 | |
| 176 | 4:59.5 | | | 4:59.5 | PB | Jessica Hodgkinson | | 2 | | Leigh | Macclesfield | 7 May 23 | |
| 177 | 4:59.53 | | | 4:52.2 | | Katie Ealden | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 23 Aug 23 | |
| 178 | 4:59.55 | | | 4:59.55 | PB | Tori Waller | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jul 23 | |
| 179 | 4:59.63 | | | 4:59.63 | PB | Daisy Abernethy | | 2 | | Yeovil | Exeter | 30 Apr 23 | |
| 180 | 4:59.67 | | | 4:59.67 | PB | Charlotte Mitchell | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jul 23 | |
| 181 | 4:59.75 | | | 4:59.75 | PB | Emma Gudgeon | | 2 | | Herts Phoenix | Hemel Hempstead | 10 Jun 23 | |
| 182 | 4:59.84 | | | 4:52.94 | | Isabella Doran | | 2 | | Liverpool H | Stretford | 27 Jun 23 | |
| 183 | 4:59.87 | | | 4:43.15 | | Rachel Caves | | 1 | | Harmeny | Grangemouth | 10 Jun 23 | |
| 184 | 4:59.91 | | | 4:50.82 | | Eva Winton | | 2 | | Lewes | Lee Valley | 12 Aug 23 | |
| 185 | 4:59.98 | | | 4:59.98 | PB | Emma Lord | | 2 | | Surrey Schs | Kingston | 10 Jun 23 | |
| 186 | 5:00.02 | | | 4:55.85 | | Ava Chappell | | 1 | | Ashford AC | Gillingham | 10 Jun 23 | |
| 187 | 5:00.05 | | | 5:00.05 | PB | Maeve Minielly | | 2 | James McDonald | Herne Hill | Winchester | 5 Jul 23 | |
| 188 | 5:00.07 | | | 4:59.42 | | Millie Watts | | 2 | | Tonbridge | Tonbridge | 6 Jun 23 | |
| 189 | 5:00.10 | | | 5:00.10 | PB | Katy Otterson | | 1 | | North Shields Poly | Jarrow | 26 Jul 23 | |
| 190 | 5:00.1 | | | 4:56.65 | | Orla Kissane | | 2 | Donna Welsh | Deeside AAC | Treborth | 6 Aug 23 | |
| 191 | 5:00.11 | | | 5:00.11 | PB | Kirsty Rankine | | 2 | | Gala | Grangemouth | 10 Jun 23 | |
| 192 | 5:00.20 | | | 5:00.20 | PB | Nina Hopkins | | 1 | David Paver | City of York | Sportcity | 2 Sep 23 | |
| 193 | 5:00.2 | | | 4:48.16 | | Darcy Cowden | | 2 | | City of Stoke | Stoke | 13 May 23 | |
| 193 | 5:00.2 | | | 4:50.53 | | Evie Lennard | | 1 | Jennifer Brown | Eastbourne | Brighton | 16 Jun 23 | |
| 195 | 5:00.3 | | | 4:36.08 | | Holly Robison | | 1 | | Houghton Harriers | Gateshead | 17 Jun 23 | |
| 196 | 5:00.4 | | | 4:44.99 | | Isla Widdowson | | 2 | | Colchester H | Bury St. Edmunds | 14 May 23 | |
| 197 | 5:00.58 | | | 4:55.98 | | Lucy Hillary | | 2 | David Newport | Western Tempo | Loughborough | 9 Aug 23 | |
| 198 | 5:00.6 | | | 4:57.16i | | Chloe Hartley-Green | | 2 | John Griffiths | Swansea | Cardiff | 8 Jul 23 | |
| 199 | 5:00.7 | | | 5:00.7 | PB | Orla Friel | | 1 | | Havering | Chelmsford | 8 Jul 23 | |
| 200 | 5:00.8 | | | 5:00.5 | | Cecilia Huepfl | | 1 | Bernard Wilkins | Abingdon | Horspath | 30 Apr 23 | |
| 201 | 5:00.91 | | | 5:00.91 | PB | Ella Carden | | 1 | | Kilbarchan | Linwood | 9 May 23 | |
| 202 | 5:01.0 | | | 5:01.0 | PB | Eva Dias | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 10 Jun 23 | |
| 203 | 5:01.1 | | | 4:53.71 | | Sofia Chesterfield | | 1 | | Rushcliffe | Newark | 21 May 23 | |
| 204 | 5:01.29 | | | 4:51.75 | | Grace Colley | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 3 May 23 | |
| 204 | 5:01.29 | | | 4:42.65 | | Olive Geary | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 26 Jul 23 | |
| 206 | 5:01.32 | | | 4:48.99 | | Emma Graham-Brown | | 1 | | Wreake & Soar Valley | Loughborough | 12 Jul 23 | |
| 207 | 5:01.34 | | | 4:47.63 | | Holly Simpson | | 1 | Andrew Munro | Giffnock North | Sportcity | 2 Sep 23 | |
| 208 | 5:01.44 | | | 5:01.44 | PB | Scarlett Muscott | | 1 | Hayley Ratcliff | Torbay | Exeter | 14 May 23 | |
| 209 | 5:01.51 | | | 4:48.36 | | Romilly Adams | | 1 | | St. Edmund Pacers | Watford | 31 May 23 | |
| 210 | 5:01.7 | | | 4:57.40 | | Anna Nicholson | | 2 | Jennie Hodgson | Lancaster & Morecambe | Blackburn | 13 May 23 | |
| 211 | 5:01.71 | | | 4:58.53 | | Florence Mills | | 1 | James McDonald | Herne Hill | Coulsdon | 5 Sep 23 | |
| 212 | 5:01.9 | | | 4:56.84 | | Isabel Goodman | | 1 | Katie Hewison | Chorley ATC | Carlisle | 21 May 23 | |
| 213 | 5:01.96 | | | 5:01.96 | PB | Ronni Read | | 2 | | Wolverhampton & Bilston | Nuneaton | 24 Jun 23 | |
| 214 | 5:01.97 | | | 5:01.97 | PB | Aimee Keefe | | 1 | | City of York | York | 7 May 23 | |
| 215 | 5:02.25 | | | 4:54.40 | | Uma Doublet | | 2 | | Basingstoke & Mid Hants | Watford | 28 Jun 23 | |
| 216 | 5:02.26 | | | 4:46.37 | | Peyton Almond | | 1 | Michael Lewis | Rugby & Northampton | Loughborough | 12 Jul 23 | |
| 217 | 5:02.53 | | | 5:00.53 | | Eihlinn Gillespie | | 2 | | Airdrie Harriers | Grangemouth | 20 May 23 | |
| 218 | 5:02.55 | | | 5:02.55 | PB | Madison Disney | | 2 | | Guildford & Godalming | Guildford | 8 Jul 23 | |
| 219 | 5:02.57 | | | 5:02.57 | PB | Leah Buchan | | 2 | Craig Stewart | Harmeny | Livingston | 1 Sep 23 | |
| 220 | 5:02.63 | | | 4:49.3 | | Georgia Griffiths | | 2 | | Cannock & Stafford | Loughborough | 27 Aug 23 | |
| 221 | 5:02.7 | | | 4:59.99 | | Harriet Hodgson | | 1 | | Dorset Schs | Chelmsford | 8 Jul 23 | |
| 222 | 5:02.82 | | | 4:42.96 | | Ruby West | | 2 | Annie Pointon | Wreake & Soar Valley | Nuneaton | 9 Aug 23 | |
| 223 | 5:02.9 | | | 4:57.49 | | Jessica Lamb | | 1 | Shane Smith | Rugby & Northampton | Moulton | 18 Jul 23 | |
| 224 | 5:02.95 | | | 4:49.54 | | Niamh Stanley | | 2 | Paul Austridge | Blackheath & Bromley | Bromley | 14 May 23 | |
| 225 | 5:02.98 | | | 4:56.6 | | Grace Hendy | | 1 | | Wolverhampton & Bilston | Nuneaton | 24 Jun 23 | |
| 226 | 5:03.06 | | | 5:03.06 | PB | Neve Raymond | | 2 | | Tonbridge | Tonbridge | 6 Jun 23 | |
| 227 | 5:03.18 | | | 4:45.19 | | Madison Welby | | 1 | | City of Lisburn | Belfast | 20 Apr 23 | |
| 228 | 5:03.30 | | | 4:57.00 | | Skye Bruce | | 2 | | Pembrokeshire | Neath | 21 May 23 | |
| 229 | 5:03.40 | | | 5:03.21 | | Erin Han | | 2 | | Loughview AC | Belfast | 20 Apr 23 | |
| 230 | 5:03.57 | | | 4:59.0 | | Katie Nicolson | | 1 | | Reading AC | Reading | 16 Jun 23 | |
| 231 | 5:03.60 | | | 4:53.72 | | Maisy Slack | | 1 | Richard Massey | Mansfield | Loughborough | 12 Jul 23 | |
| 232 | 5:03.84 | | | 5:03.22i | | Isabel Forrest | | 1 | Paul Forrest | Brentwood Beagles | Watford | 23 Aug 23 | |
| 233 | 5:03.87 | | | 5:03.67 | | Evie Tunney | | 2 | | Wakefield | Leeds (B) | 10 Jun 23 | |
| 234 | 5:03.92 | | | 4:42.71 | | Sophie Maxwell | | 1 | | Team Bath | Oxford | 3 Jun 23 | |
| 235 | 5:03.98 | | | 5:01.5 | | Molly Taylor | | 2 | Peter Crook | Preston | Stretford | 25 Jul 23 | |
| 236 | 5:04.10 | | | 4:58.3 | | Isabel Pauling | | 2 | Jay Galley | Blackheath & Bromley | Bromley | 14 May 23 | |
| 236 | 5:04.10 | | | 5:03.57 | | Sophia Nation | | 2 | | Trafford | Stretford | 27 Jun 23 | |
| 238 | 5:04.27 | | | 4:56.65 | | Elise Higgins | | 2 | Mike Chambers | Southampton | Portsmouth | 13 May 23 | |
| 239 | 5:04.7 | | | 4:59.65 | | Ella Stewart | | 2 | | St. Edmund Pacers | Bury St. Edmunds | 14 May 23 | |
| 240 | 5:04.82 | | | 5:02.65 | | Sofia Cudmore Smith | | 2 | Steve Fury | Medway & Maidstone | Eltham | 16 Aug 23 | |
| 241 | 5:04.93 | | | 4:49.18 | | Honor Buwalda | | 2 | | Armagh | Belfast | 20 Apr 23 | |
| 242 | 5:05.0 | | | 5:05.0 | PB | Lucy Bell | | 2 | | Barrow & Furness | Barrow | 13 May 23 | |
| 242 | 5:05.0 | | | 4:54.15 | | Albha O'Brien | | 1 | | Bournemouth | Salisbury | 4 Jun 23 | |
| 242 | 5:05.0 | | | 4:51.43 | | Imogen Bennett | | 2 | | Northamptonshire Schs | Corby | 10 Jun 23 | |
| 245 | 5:05.01 | | | 5:05.01 | PB | Skye Smith | | 2 | Matt Stanley | Springburn | Livingston | 23 Jun 23 | |
| 245 | 5:05.01 | | | 4:53.31 | | Lucy Hellingsworth | | 2 | Malcolm Taylor | Halesowen | Telford | 9 Sep 23 | |
| 247 | 5:05.16 | | | 4:46.04 | | Izzy Wheeler | | 1 | Neil Boniface | Horsham Blue Star | Crawley | 14 May 23 | |
| 248 | 5:05.5 | | | 4:48.88 | | Olivia Paul | | 1 | | Team Bath | Neath | 8 Jul 23 | |
| 249 | 5:05.72 | | | 4:59.06 | | Esme Milbourne | | 1 | Mark Orr | Rotherham | Loughborough | 9 Aug 23 | |
| 250 | 5:05.80 | | | 5:05.80 | PB | Imogen Jarrett | | 1 | Nigel Reynolds | Dundee Hawkhill | Livingston | 1 Sep 23 | |
| 251 | 5:05.8 | | | 4:53.62 | | Emily Stanford | | 1 | | Central | Grangemouth | 17 Jun 23 | |
| 252 | 5:05.91 | | | 5:05.91 | PB | Lucinda McRonald | | 2 | | Vale of Aylesbury | Horspath | 13 May 23 | |
| 253 | 5:06.21 | | | 5:06.21 | PB | Lydia Cross | | 2 | Nick Hughes | Chiltern | Watford | 31 May 23 | |
| 254 | 5:06.26 | | | 4:53.81 | | Constance King | | 1 | | Bournemouth | Bournemouth | 10 Sep 23 | |
| 255 | 5:06.35 | | | 5:06.35 | PB | Elsa Norris | | 1 | | New Forest Junior | Watford | 5 Apr 23 | |
| 256 | 5:06.72 | | | 5:06.72 | PB | Rosalie Bailey | | 1 | Mark Orr | Rotherham | Cudworth | 13 May 23 | |
| 257 | 5:06.76 | | | 5:06.76 | PB | Iona Alexander | | 2 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 31 May 23 | |
| 258 | 5:06.91 | | | 4:47.37 | | Kathryn Pye | | 1 | | Houghton Harriers | Middlesbrough | 14 May 23 | |
| 259 | 5:07.14 | | | 5:07.14 | PB | Kesia Crees | | 2 | | Basildon | Tonbridge | 22 Jul 23 | |
| 260 | 5:07.19 | i | | 5:07.19i | PB | Anna Ross | | 1 | | Victoria Park City of Glasgow | Emirates Arena | 18 Feb 23 | |
| 5:14.91 | | | | | | | | | | Grangemouth | 7 May 23 | |
| 261 | 5:07.21 | | | 5:00.76 | | Libby Freeland | | 2 | Julie Freeland | Marshall Milton Keynes | Watford | 3 May 23 | |
| 262 | 5:07.4 | | | 5:04.4 | | Olivia Bull | | 1 | | Stratford-upon-Avon | Nuneaton | 3 Jul 23 | |
| 262 | 5:07.4 | | | 5:07.4 | PB | Grace Mort | | 2 | | Horwich | Carlisle | 8 Jul 23 | |
| 264 | 5:07.42 | | | 4:49.44 | | Otelia Garcia Davis | | 1 | Anne Hegvold | Hercules Wimbledon | Kingston | 13 May 23 | |
| 265 | 5:07.44 | | | 5:07.44 | PB | Anna Macdonald | | 2 | | North Uist | Inverness | 16 Sep 23 | |
| 266 | 5:07.57 | | | 5:00.33 | | Sophie Lane | | 2 | Mike Chambers | Southampton | Winchester | 5 Jul 23 | |
| 267 | 5:07.60 | | | 5:07.60 | PB | Ellie Lewis | | 2 | | Kent Schs | Gillingham | 10 Jun 23 | |
| 268 | 5:07.6 | | | 5:07.6 | PB | Bella Jameson | | 2 | | Ipswich | Basildon | 6 Aug 23 | |
| 269 | 5:08.03 | | | 5:01.23 | | Enid Fleetwood | | 2 | Mike Dunphy | Dacorum | Hemel Hempstead | 10 Jun 23 | |
| 270 | 5:08.06 | | | 5:05.13 | | Elizabeth Fleming | | 2 | | Royal Sutton Coldfield | Nuneaton | 24 Jun 23 | |
| 271 | 5:08.09 | | | 5:06.44 | | Tabitha Bosley | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 23 Aug 23 | |
| 272 | 5:08.15 | | | 5:00.3 | | Darcey-Mae Booth | | 1 | Danny Morrell | South London | Carshalton | 1 Apr 23 | |
| 273 | 5:08.18 | | | 5:04.87 | | Eden Davis | | 2 | | Northern Ireland Schs | Antrim | 20 May 23 | |
| 274 | 5:08.2 | | | 5:08.2 | PB | Isabelle Wheeler | | 1 | | Surrey Schs | Nuneaton | 3 Jul 23 | |
| 274 | 5:08.2 | | | 5:05.21 | | Ella Purves | | 2 | | Worcester | Worcester | 3 Sep 23 | |
| 276 | 5:08.46 | | | 5:08.46 | PB | Frankie Castledine | | 1 | | Charnwood | Loughborough | 12 Jul 23 | |
| 277 | 5:08.50 | | | 5:08.50 | PB | Megan Lister | | 1 | | Harrogate | Whitley Bay | 16 Jul 23 | |
| 278 | 5:08.53 | | | 5:08.53 | PB | Sarah McNulty | | 2 | | Giffnock North | Scotstoun | 28 Jul 23 | |
| 279 | 5:08.65 | | | 5:05.78 | | Gabriela Ritter Sherratt | | 2 | | Bristol & West | Yate | 3 Jun 23 | |
| 280 | 5:08.67 | | | 5:00.88 | | Molly Blair | | 1 | | East Coast | Belfast | 11 Jun 23 | |
| 281 | 5:08.90 | | | 5:08.90 | PB | Eleanor Wright-Nicholas | | 1 | | Rhymney Valley | Cardiff | 1 Jul 23 | |
| 282 | 5:09.01 | | | 5:09.01 | PB | Carys Melton | | 1 | Craig Stewart | Harmeny | Livingston | 1 Sep 23 | |
| 283 | 5:09.06 | | | 5:08.1 | | Zara Morley | | 2 | Richard Bullis | Basildon | Grays | 10 Jun 23 | |
| 284 | 5:09.08 | | | 5:09.08 | PB | Eve Morrison | | 2 | | Victoria Park City of Glasgow | Livingston | 23 Jun 23 | |
| 285 | 5:09.09 | | | 4:43.90 | | Corri McGougan | | 2 | Jerome Vareille | Falkirk | Grangemouth | 14 May 23 | |
| 286 | 5:09.11 | | | 5:09.11 | PB | Lara Gowen | | 1 | | Sutton & District | Wimbledon | 31 May 23 | |
| 287 | 5:09.3 | | | 5:09.3 | PB | Sydney Monahan Clarkson | | 2 | Karyn Hannaway | Southport Waterloo | Litherland | 22 Jul 23 | |
| 288 | 5:09.35 | | | 4:49.6 | | Naomi Sandercock | | 2 | | Colchester & Tendring | Southend | 28 Aug 23 | |
| 289 | 5:09.48 | | | 5:03.7 | | Juliana Christopherson | | 1 | | Brighton & Hove | Crawley | 14 May 23 | |
| 290 | 5:09.5 | | | 5:02.4 | | Lola Barker | | 2 | Robert Pinton | Solihull & Small Heath | Daventry | 8 Jul 23 | |
| 291 | 5:09.55 | | | 5:07.47 | | Holly Limmer | | 2 | | Retford | Loughborough | 12 Jul 23 | |
| 292 | 5:09.6 | | | 4:59.84 | | Isabel Gowing | | 1 | | Tonbridge | Reading | 8 Jul 23 | |
| 293 | 5:09.64 | | | 4:44.05 | | Grace Burge | | 2 | | City of Stoke | Stretford | 6 Aug 23 | |
| 294 | 5:09.66 | | | 4:55.12 | | Isabelle Whittle | | 2 | | Yeovil | Exeter | 30 Apr 23 | |
| 295 | 5:09.75 | | | 5:03.51 | | Kiara Corkin | | 2 | | London Heathside | Finsbury Park | 15 Jun 23 | |
| 296 | 5:09.8 | | | 4:58.65 | | Harriet Jackson | | 1 | | Wreake & Soar Valley | Bedford | 9 Jun 23 | |
| 297 | 5:09.90 | | | 5:09.90 | PB | Ava Walsh | | 2 | | Wakefield | Wakefield | 12 Jul 23 | |
| 298 | 5:10.02 | | | 5:06.31 | | Olivia Dinnes | | 1 | | Aberdeen | Livingston | 1 Sep 23 | |
| 299 | 5:10.1 | | | 4:46.36 | | Matilda Owens | | 1 | | Darlington H | Jarrow | 10 Jun 23 | |
| 299 | 5:10.1 | | | 5:10.1 | PB | Niamh Roberts | | 2 | David Fewell | Chelmsford | Chelmsford | 8 Jul 23 | |
| 301 | 5:10.20 | | | 5:10.20 | PB | Lucia Caseldine | | 2 | | Notts | Milton Keynes | 7 May 23 | |
| 302 | 5:10.30 | | | 4:42.26 | | Anna Johnson | | 2 | | North Shields Poly | Jarrow | 26 Apr 23 | |
| 303 | 5:10.4 | | | 4:58.8 | | Jasmine Gilkes | | 1 | | St. Mary's Richmond | Twickenham | 3 Jun 23 | |
| 304 | 5:10.41 | | | 5:01.07 | | Lucy Gibb | | 1 | | Dunfermline Track & Field | Livingston | 1 Sep 23 | |
| 305 | 5:10.45 | | | 5:02.11i | | Cadence Hamilton | | 1 | Seamus McCann | St. Peters Lurgan | Belfast | 11 Jun 23 | |
| 306 | 5:10.52 | | | 5:00.88 | | Alice Winstanley | | 2 | | St. Edmund Pacers | Cambridge | 24 Jun 23 | |
| 307 | 5:10.8 | | | 5:07.30 | | Emily Kinsey | | 1 | | Warrington AC | Carlisle | 8 Jul 23 | |
| 308 | 5:10.85 | | | 5:05.12 | | Olivia Inglis | | 1 | | Law | Livingston | 1 Sep 23 | |
| 309 | 5:11.0 | | | 5:11.0 | PB | Chloe Barnard | | 2 | | Basildon | Poole | 3 Jun 23 | |
| 309 | 5:11.0 | | | 5:11.0 | PB | Lucy Tebbett | | 2 | | Worcester | Worcester | 15 Aug 23 | |
| 311 | 5:11.39 | | | 5:11.39 | PB | Angelina Diacci | | 2 | Peter Witcomb | Brighton & Hove | Bedford | 7 May 23 | |
| 312 | 5:11.41 | | | 5:02.14 | | Nyla Roode | | 1 | | North Devon | Exeter | 10 Jun 23 | |
| 313 | 5:11.47 | | | 4:55.27 | | Kate Atkinson | | 2 | Mike Chambers | Winchester | Winchester | 2 Apr 23 | |
| 314 | 5:11.5 | | | 5:11.5 | PB | Saya Murase | | 1 | | Kingston & Poly | Guildford | 17 Jun 23 | |
| 315 | 5:11.6 | | | 5:11.6 | PB | Alejandra Thomas | | 1 | | Basingstoke & Mid Hants | Portsmouth | 10 Jun 23 | |
| 315 | 5:11.6 | | | 5:11.6 | PB | Poppy Pyke | | 1 | | Ipswich | Basildon | 6 Aug 23 | |
| 317 | 5:11.68 | | | 5:11.68 | PB | Rebecca Smith | | 1 | Derek Darnell | Huntingdonshire | St. Ives | 19 Jul 23 | |
| 318 | 5:11.72 | | | 5:11.72 | PB | Andrea Reid | | 1 | | Finn Valley | Belfast | 11 Jun 23 | |
| 319 | 5:11.96 | | | 5:11.96 | PB | Olivia Arnold | | 2 | | Basingstoke & Mid Hants | Portsmouth | 13 May 23 | |
| 320 | 5:12.33 | + | | 5:02.54 | | Jemma Macleod | | 2 | Stephen Wallace | Cumbernauld | Stirling | 26 Aug 23 | |
| 321 | 5:12.4 | | | 5:12.4 | PB | Lottie Hood | | 2 | David Pring | City of Norwich | Norwich | 14 May 23 | |
| 322 | 5:12.47 | | | 5:12.47 | PB | Isobel Kavanagh | | 1 | Gary Clark | Liverpool H | Liverpool | 14 May 23 | |
| 323 | 5:12.56 | | | 5:03.00 | | Frances Elliott | | 2 | Colin Haggie | Gosforth | Shildon | 16 Jul 23 | |
| 324 | 5:12.6 | | | 4:47.10 | | Nieve Hannell | | 2 | Steven Doig | Pitreavie | Grangemouth | 17 Jun 23 | |
| 325 | 5:12.62 | | | 5:10.52 | | Niamh Adams | | 2 | Steven Walker | Blyth | Jarrow | 26 Apr 23 | |
| 326 | 5:12.67 | | | 5:12.67 | PB | Keya Kara | | 2 | | Chiltern | Eton | 22 Jul 23 | |
| 327 | 5:12.7 | | | 5:12.7 | PB | Lily Mason | | 1 | Richard Massey | Mansfield | Newark | 10 Jun 23 | |
| 328 | 5:12.90 | | | 4:56.30 | | Isabella Wilson | | 1 | | Giffnock North | Linwood | 9 May 23 | |
| 328 | 5:12.90 | | | 5:10.81 | | Myiesha Newcombe | | 1 | Steve Choules | North Devon | Exeter | 10 Jun 23 | |
| 330 | 5:12.95 | | | 4:49.95 | | Sali Owen | | 1 | Carol Jones | Carmarthen | Swansea | 20 Aug 23 | |
| 331 | 5:13.04 | | | 5:10.11 | | Kara-Rose Welborn | | 2 | | Bromsgrove & Redditch | Nuneaton | 19 Mar 23 | |
| 332 | 5:13.11 | | | 5:13.11 | PB | Eva Saez | | 2 | Andrew Munro | Giffnock North | Grangemouth | 10 Jun 23 | |
| 333 | 5:13.13 | | | 5:13.13 | PB | Millie Rhodes | | 1 | | Spenborough | Cleckheaton | 23 Apr 23 | |
| 334 | 5:13.22 | | | 5:09.74 | | Eva Parry | | 2 | | Rhymney Valley | Brecon | 18 Jun 23 | |
| 335 | 5:13.27 | i | | 5:13.27i | PB | Millie Boothman | | 1 | | Giffnock North | Emirates Arena | 31 Jan 23 | |
| 336 | 5:13.53 | | | 5:12.54 | | Lydia Scott | | 2 | | City of York | York | 27 Jun 23 | |
| 337 | 5:13.6 | | | 5:13.6 | PB | Lyra Roberts | | 2 | | Llanelli | Gloucester | 7 May 23 | |
| 338 | 5:13.66 | | | 5:13.66 | PB | Joanna Hirst | | 2 | | Edinburgh AC | Grangemouth | 6 Aug 23 | |
| 339 | 5:13.69 | | | 5:10.13 | | Lillian Rotheram | | 1 | | Liverpool H | Liverpool | 14 May 23 | |
| 340 | 5:13.7 | | | 5:13.7 | PB | Ottilie Heather-Hayes | | 2 | | Ipswich | Great Yarmouth | 4 Jun 23 | |
| 340 | 5:13.7 | | | 5:04.7 | | Isabella Wilson | | 1 | Stuart Flack | Epsom & Ewell | Guildford | 17 Jun 23 | |
| 340 | 5:13.7 | | | 5:03.49 | | Alice Meredith | | 2 | | Newport H | Cardiff | 8 Jul 23 | |
| 343 | 5:13.8 | | | 5:13.8 | PB | Eleanor Walsh | | 2 | | Loftus & Whitby | York | 10 Jun 23 | |
| 343 | 5:13.8 | | | 5:08.1 | | Sienna Fortune | | 1 | | Southport Waterloo | Litherland | 22 Jul 23 | |
| 345 | 5:13.91 | | | 5:13.91 | PB | Evie Hall | | 2 | | Durham | Shildon | 16 Jul 23 | |
| 346 | 5:13.94 | | | 4:43.93 | | Estelle Lowe | | 2 | | North Somerset | Loughborough | 14 Jun 23 | |
| 347 | 5:14.0 | | | 5:14.0 | PB | Janie Holloway | | 2 | | Cornwall AC | Par | 10 Jun 23 | |
| 347 | 5:14.0 | | | 5:07.1 | | Esther Hutchins-Morant | | 1 | Stephen Richard Bolam | Rugby & Northampton | Kettering | 16 Jul 23 | |
| 349 | 5:14.04 | | | 5:14.04 | PB | Faye Dixon | | 2 | | Devon Schs | Exeter | 10 Jun 23 | |
| 350 | 5:14.13 | | | 4:59.96 | | Aoife Foley | | 1 | | Tonbridge | Bromley | 14 May 23 | |
| 351 | 5:14.14 | | | 5:14.14 | PB | Carrie Charters | | 2 | Niall Walker | East Kilbride | Crownpoint | 10 Sep 23 | |
| 352 | 5:14.18 | | | 4:59.74 | | Jasmine Asmal | | 1 | | Havering | Hornchurch | 17 Sep 23 | |
| 353 | 5:14.2 | | | 5:14.2 | PB | Phoebe Mitchell | | 2 | | Waverley Harriers | Swindon | 21 May 23 | |
| 354 | 5:14.22 | | | 5:14.22 | PB | Eden Barfield | | 1 | | Wreake & Soar Valley | Loughborough | 16 Apr 23 | |
| 355 | 5:14.24 | | | 5:04.41 | | Poppy Oliver | | 1 | Neil Evans | Newport H | Swindon | 3 Jun 23 | |
| 356 | 5:14.29 | | | 5:03.4 | | Emilia Pyper | | 1 | | West Cheshire | Ellesmere Port | 13 May 23 | |
| 357 | 5:14.3 | | | 5:04.3 | | Lexie Heather | | 1 | David Pring | City of Norwich | Norwich | 14 May 23 | |
| 357 | 5:14.3 | | | 5:12.6 | | Faye Nottage | | 2 | | Great Yarmouth | Great Yarmouth | 4 Jun 23 | |
| 359 | 5:14.40 | | | 5:04.84 | | Megan Barnett | | 2 | | Newry | Antrim | 20 May 23 | |
| 360 | 5:14.5 | | | 5:14.5 | PB | Hannah Graves | | 1 | | Macclesfield | Ellesmere Port | 10 Jun 23 | |
| 361 | 5:14.71 | | | 5:08.00 | | Nancy Carrington | | 1 | | Vale Royal | Stretford | 25 Jul 23 | |
| 362 | 5:14.72 | | | 5:13.14 | | Lily Kennedy | | 1 | | St. Albans AC | Watford | 26 Jul 23 | |
| 363 | 5:14.8 | | | 5:14.8 | PB | Yoyo McCrohan | | 1 | | Guildford & Godalming | Guildford | 17 Jun 23 | |
| 364 | 5:14.87 | | | 5:14.87 | PB | Eleanor Smith | | 1 | | Bedford & County | Stevenage | 1 May 23 | |
| 365 | 5:14.88 | | | 5:09.6 | | Elodie Gill | | 1 | | Winchester | Guildford | 8 Jul 23 | |
| 366 | 5:14.89 | | | 5:06.04 | | Delilah Lester | | 1 | Mark Newell | Cambridge H | Bromley | 14 May 23 | |
| 367 | 5:15.1 | | | 5:15.1 | PB | Felicity Mitchell | | 1 | | St. Edmund Pacers | Bury St. Edmunds | 14 May 23 | |
| 368 | 5:15.20 | | | 5:04.00 | | Hope Lewis | | 1 | | Northern (Isle of Man) | Yeovil | 14 May 23 | |
| 369 | 5:15.2 | | | 5:15.2 | PB | Sophia Wheeler | | 1 | | Derby | Mansfield | 8 Jul 23 | |
| 370 | 5:15.34 | | | 5:15.34 | PB | Juliette Kidd | | 1 | | Dundee Hawkhill | Grangemouth | 10 Jun 23 | |
| 371 | 5:15.37 | | | 5:15.37 | PB | Lexi Dundas | | 1 | | City of Stoke | Stretford | 29 May 23 | |
| 372 | 5:15.38 | | | 5:15.38 | PB | Emily Collingwood | | 1 | | Gateshead | Shildon | 25 Jun 23 | |
| 373 | 5:15.5 | | | 4:49.2 | | Holly Turner | | 1 | | City of Stoke | Telford | 3 Jun 23 | |
| 374 | 5:15.53 | | | 5:15.08 | | Amelia Nettleton | | 1 | Graham Lamb | Burton | Nottingham | 14 May 23 | |
| 375 | 5:15.6 | | | 5:15.6 | PB | Aida Palomares-Dominguez | | 1 | | Croydon | Chelmsford | 8 Jul 23 | |
| 376 | 5:15.63 | | | 5:15.63 | PB | Olivia Shaw | | 1 | Richard Massey | Mansfield | Loughborough | 9 Aug 23 | |
| 377 | 5:15.75 | | | 5:15.16 | | Nicole Yates | | 1 | | Giffnock North | Kilmarnock | 26 Aug 23 | |
| 378 | 5:15.8 | | | 5:15.8 | PB | Caitlin Pridden | | 1 | | Bromsgrove & Redditch | Nuneaton | 3 Jul 23 | |
| 379 | 5:15.84 | | | 5:12.23 | | Hannah Pye | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 17 Aug 23 | |
| 380 | 5:15.9 | | | 4:58.42 | | Chloe Bullock | | 1 | Peta Bee | Windsor Slough Eton & Hounslow | Eton | 2 Jul 23 | |
| 380 | 5:15.9 | | | 5:15.9 | PB | Camille Catling | | 1 | | Essex Schs | Chelmsford | 8 Jul 23 | |
| 382 | 5:15.91 | | | 5:15.91 | PB | Ellie Edwards | | 2 | Barry Hearn | Marshall Milton Keynes | Horspath | 13 May 23 | |
| 382 | 5:15.91 | | | 5:00.34 | | Charlotte Nettleton | | 1 | Graham Lamb | Burton | Nottingham | 14 May 23 | |
| 384 | 5:16.0 | | | 5:13.3 | | Erin Ellis | | 2 | | Newquay & Par | Par | 10 Jun 23 | |
| 384 | 5:16.0 | | | 4:48.46 | | Isabella Oldfield | | 2 | | Alnwick | Gateshead | 17 Jun 23 | |
| 384 | 5:16.0 | | | 5:16.0 | PB | Beth McWilliam | | 1 | | Lasswade | Grangemouth | 17 Jun 23 | |
| 384 | 5:16.0 | | | 5:16.0 | PB | Millie Harrison | | 2 | | Deeside AAC | Litherland | 22 Jul 23 | |
| 388 | 5:16.01 | | | 5:16.01 | PB | Caitlin Anderson | | 2 | | Shetland | Lerwick | 3 Jun 23 | |
| 389 | 5:16.24 | | | 5:16.24 | PB | Gabriella Taylor | | 2 | | Leigh | Ellesmere Port | 13 May 23 | |
| 390 | 5:16.3 | | | 5:16.3 | PB | Mia Hearson | | 1 | | City of Stoke | Stoke | 13 May 23 | |
| 390 | 5:16.3 | | | 5:16.3 | PB | Anna Taylor | | 2 | | Altrincham | Bury | 3 Jun 23 | |
| 390 | 5:16.3 | | | 5:08.34 | | Grace Baker | | 2 | | Winchester | Portsmouth | 10 Jun 23 | |
| 390 | 5:16.3 | | | 5:01.93 | | Elodie Hill | | 1 | | Chichester | Portsmouth | 23 Jul 23 | |
| 394 | 5:16.40 | | | 5:08.09 | | Emma Tomlinson | | 1 | | Morpeth | Middlesbrough | 14 May 23 | |
| 395 | 5:16.42 | | | 5:08.8 | | Miley Townrow | | 1 | | Worksop | Nottingham | 14 May 23 | |
| 396 | 5:16.45 | | | 5:12.48 | | Vienna Townsend | | 1 | | Yeovil | Yeovil | 14 May 23 | |
| 397 | 5:16.68 | | | 5:07.10 | | Harriet McCart | | 1 | Terry Back | Ipswich Jaffa | Southend | 28 Aug 23 | |
| 398 | 5:16.74 | | | 4:51.98 | | Megan Powell | | 2 | Bernard Wilkins | Abingdon | Horspath | 13 May 23 | |
| 399 | 5:16.8 | | | 5:08.83 | | Lily Kitto | | 2 | James McDonald | Herne Hill | Crawley | 8 Jul 23 | |
| 400 | 5:16.9 | | | 5:14.77 | | Poppy Hill | | 1 | | Hampshire Schs | Nuneaton | 3 Jul 23 | |
| 400 | 5:16.9 | | | 5:16.22 | | Isla Clare | | 2 | | Team Kennet | Swindon | 16 Jul 23 | |
| 400 | 5:16.9 | | | 5:16.79 | | Juliet Horne | | 2 | | City of York | York | 20 Aug 23 | |
| 403 | 5:16.99 | | | 5:16.99 | PB | Mary Parkin | | 2 | | Heaton | Jarrow | 26 Jul 23 | |
| 404 | 5:17.0 | | | 5:17.0 | PB | Sophie Mulcaster | | 1 | | West Cheshire | Litherland | 22 Jul 23 | |
| 405 | 5:17.1 | | | 5:17.1 | PB | Merle Sykes | | 2 | | Brighton & Hove | Brighton | 21 Apr 23 | |
| 406 | 5:17.17 | | | 5:17.17 | PB | Eleanor Cox | | 2 | | St. Edmund Pacers | Watford | 31 May 23 | |
| 407 | 5:17.19 | | | 5:13.49 | | Eva Morrison | | 2 | | East Kilbride | Grangemouth | 7 May 23 | |
| 408 | 5:17.39 | | | 5:17.39 | PB | Brianna Gregg | | 2 | | Newry | Belfast | 20 Apr 23 | |
| 409 | 5:17.4 | | | 5:13.11 | | Mia Potton | | 1 | | Brighton & Hove | Brighton | 21 Apr 23 | |
| 410 | 5:17.5 | | | 5:17.5 | PB | Daisy Fielding | | 2 | | Sedbergh | Carlisle | 10 Jun 23 | |
| 411 | 5:17.54 | | | 5:15.42 | | Eleanor Barker | | 2 | | Coventry | Nuneaton | 13 May 23 | |
| 411 | 5:17.54 | | | 5:17.54 | PB | Alex Whelan | | 2 | | Moray | Inverness | 4 Jun 23 | |
| 413 | 5:17.59 | | | 5:12.78 | | Helena Malpica | | 2 | | Thames Valley | Harrow | 4 Jun 23 | |
| 414 | 5:17.7 | | | 5:17.7 | PB | Isobel Patefield | | 1 | | North Yorkshire Schs | Grimsby | 21 May 23 | |
| 414 | 5:17.7 | | | 5:17.7 | PB | Alba Smith-Pena | | 2 | | BRAT | Birmingham (U) | 12 Jul 23 | |
| 416 | 5:17.71 | | | 5:17.71 | PB | Emma Binnie | | 2 | | Inverclyde | Grangemouth | 7 May 23 | |
| 417 | 5:17.75 | | | 5:17.75 | PB | Holly Blease | | 2 | | North Down | Belfast | 20 Apr 23 | |
| 418 | 5:17.8 | | | 5:15.35 | | Chloe Fotherby | | 2 | Ron Dawson | Southend | Chelmsford | 8 Jul 23 | |
| 418 | 5:17.8 | | | 5:03.89 | | Merryn Hutchins-Morant | | 1 | Stephen Richard Bolam | Rugby & Northampton | Moulton | 18 Jul 23 | |
| 420 | 5:17.86 | | | 5:14.23 | | Theodora Murray | | 1 | | Guernsey | Portsmouth | 13 May 23 | |
| 421 | 5:17.89 | | | 5:13.90 | | Erin Reilly | | 2 | Andrew Munro | Giffnock North | Crownpoint | 5 Sep 23 | |
| 422 | 5:17.9 | | | 5:17.9 | PB | Annalise Burrows | | 1 | | Southend | Chelmsford | 8 Jul 23 | |
| 423 | 5:18.08 | | | 5:18.08 | PB | Sinead Gregory | | 2 | | Warrington AC | Ellesmere Port | 13 May 23 | |
| 423 | 5:18.08 | | | 4:58.67 | | Iona Ellwood | | 2 | Shane Smith | Kettering | Corby | 14 May 23 | |
| 425 | 5:18.2 | | | 5:10.8 | | Gracie Brough | | 2 | Maureen Hancock | Sutton & District | Guildford | 17 Jun 23 | |
| 426 | 5:18.30 | | | 5:18.30 | PB | Claudia Terrell | | 1 | | Rugby & Northampton | Loughborough | 9 Aug 23 | |
| 427 | 5:18.3 | | | 5:14.3 | | Emily Lewis | | 1 | | Reading AC | Bromley | 7 May 23 | |
| 427 | 5:18.3 | | | 5:03.46 | | Ruby Cleaver | | 1 | | Rossendale | Blackburn | 13 May 23 | |
| 427 | 5:18.3 | | | 5:18.3 | PB | Holly Massey-Jones | | 2 | | Bristol & West | Yate | 21 May 23 | |
| 427 | 5:18.3 | | | 5:18.3 | PB | Katie Bunn | | 2 | | IOW Tri | Portsmouth | 10 Jun 23 | |
| 431 | 5:18.31 | | | 5:18.31 | PB | Hannah Jones | | 1 | Anthony Clements | Swansea | Swindon | 3 Jun 23 | |
| 432 | 5:18.33 | | | 5:18.33 | PB | Harriet Shaw | | 2 | Julie Freeland | Marshall Milton Keynes | Horspath | 13 May 23 | |
| 433 | 5:18.34 | | | 5:00.71 | | Orla Montgomery | | 1 | | Guernsey | St. Peter Port | 21 May 23 | |
| 434 | 5:18.4 | | | 5:18.4 | PB | Elsa Lovelock | | 2 | Colin Lancaster | Shrewsbury | Telford | 10 Jun 23 | |
| 434 | 5:18.4 | | | 5:14.1 | | Emma Robertshaw | | 1 | | Blackburn | Blackburn | 22 Jul 23 | |
| 436 | 5:18.43 | | | 5:15.18 | | Maeve Taggart | | 1 | | North Shields Poly | Shildon | 25 Jun 23 | |
| 437 | 5:18.5 | | | 5:10.6 | | Megan Hopkins-Parry | | 1 | | HY AC | Brighton | 14 Jul 23 | |
| 438 | 5:18.51 | | | 5:18.51 | PB | Lucy Bull | | 1 | Bryan Clinton | Swindon | Carmarthen | 7 May 23 | |
| 439 | 5:18.6 | | | 5:18.6 | PB | Layla Holbrook | | 1 | | Hampshire Schs | Portsmouth | 10 Jun 23 | |
| 440 | 5:18.74 | | | 5:04.3 | | Megan Laval | | 2 | Christopher Jeffery | Cornwall AC | Exeter | 16 Jul 23 | |
| 441 | 5:18.77 | | | 5:09.2 | | Macy Allen | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 3 May 23 | |
| 442 | 5:18.87 | | | 5:18.87 | PB | Isabella Wood | | 2 | | Reading AC | Reading | 23 Apr 23 | |
| 442 | 5:18.87 | | | 5:10.30 | | Jessica Mitchell | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 8 Jun 23 | |
| 444 | 5:18.95 | | | 5:02.95 | | Celia Yeatman | | 1 | Mark Newell | Cambridge H | Bromley | 14 May 23 | |
| 445 | 5:18.98 | | | 5:18.96 | | Lyra Webb | | 2 | | Exeter | Exeter | 10 Jun 23 | |
| 446 | 5:19.02 | | | 5:19.02 | PB | Lamorna Cox | | 1 | | Tavistock | Exeter | 10 Jun 23 | |
| 447 | 5:19.06 | | | 5:19.06 | PB | Sofia Butler | | 2 | | Marshall Milton Keynes | Loughborough | 9 Aug 23 | |
| 448 | 5:19.10 | | | 5:13.74 | | Felicity Prestwood | | 1 | | Lincoln Wellington | Leeds (S) | 8 Jul 23 | |
| 449 | 5:19.1 | | | 5:19.1 | PB | Talitha Hodgkinson | | 1 | | Leeds City | Grimsby | 21 May 23 | |
| 449 | 5:19.1 | | | 5:18.17 | | Jessica Sheppard | | 2 | | Cheltenham | Cardiff | 8 Jul 23 | |
| 451 | 5:19.13 | | | 5:19.13 | PB | Ruby Rae-Smith | | 2 | | Ely | St. Ives | 19 Jul 23 | |
| 452 | 5:19.19 | | | 5:19.19 | PB | Katie Allsop | | 2 | | Chiltern | Horspath | 13 May 23 | |
| 452 | 5:19.19 | | | 5:00.31 | | Ffion Mulford | | 2 | | Rhondda | Yate | 22 Jul 23 | |
| 454 | 5:19.2 | | | 5:19.2 | PB | Summer McDougall | | 1 | | Hercules Wimbledon | Guildford | 17 Jun 23 | |
| 455 | 5:19.22 | | | 5:11.2 | | Amelia Arbon | | 2 | Richard Massey | Mansfield | Derby | 1 Aug 23 | |
| 456 | 5:19.24 | | | 5:19.24 | PB | Maya Ross | | 1 | | Sale Harriers Manchester | Stretford | 10 Jun 23 | |
| 457 | 5:19.3 | | | 5:19.3 | PB | Isla Herring | | 2 | | East Cheshire | Ashton-under-Lyne | 17 Jun 23 | |
| 458 | 5:19.4 | | | 5:19.4 | PB | Isla Powell | | 1 | | Derby | Burton | 3 Jun 23 | |
| 459 | 5:19.45 | | | 5:05.71 | | Sarena So | | 1 | | Stevenage & North Herts | Stevenage | 10 Sep 23 | |
| 460 | 5:19.5 | | | 5:08.53 | | Roisin Davies | | 2 | Nicole Brown | Guildford & Godalming | Ewell | 15 Apr 23 | |
| 460 | 5:19.5 | | | 5:08.61 | | Leah Graham | | 1 | | Bourne | Peterborough | 4 Jun 23 | |
| 462 | 5:19.77 | | | 5:15.49 | | Erin Colebrook | | 1 | | Buxton | Nottingham | 14 May 23 | |
| 463 | 5:19.79 | | | 5:19.79 | PB | Eleanor Champion | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 8 Jun 23 | |
| 464 | 5:19.8 | | | 5:15.6 | | Lottie Hesketh | | 1 | | Blackburn | Carlisle | 21 May 23 | |
| 465 | 5:19.84 | | | 5:19.84 | PB | Freya Morrison | | 2 | James McDonald | Herne Hill | Battersea Park | 10 Jun 23 | |
| 466 | 5:19.90 | | | 5:19.90 | PB | Louise O'Boyle | | 1 | | Leeds City | York | 7 May 23 | |
| 467 | 5:19.9 | | | 5:19.4 | | Olivia Barnett | | 1 | | City of Salisbury | Salisbury | 4 Jun 23 | |
| 467 | 5:19.9 | | | 5:19.9 | PB | Ava Cranfield | | 1 | | Derbyshire Schs | Chelmsford | 8 Jul 23 | |
| 469 | 5:19.99 | | | 5:19.99 | PB | Eva Eccles | | 2 | Michael Eccles | Bure Valley | St. Ives | 19 Jul 23 | |
| 470 | 5:20.0 | | | 5:08.2 | | Issy North | | 2 | | | Stourport | 10 Jun 23 | |
| 471 | 5:20.05 | | | 4:58.88 | | Joanna McGrory | | 2 | | City of Lisburn | Antrim | 20 May 23 | |
| 472 | 5:20.1 | | | 5:20.1 | PB | Isla Clare | | 2 | | Berkshire Schs | Reading | 10 Jun 23 | |
| 472 | 5:20.1 | | | 5:13.72 | | Aimee Hagger | | 2 | | Ashford AC | Gillingham | 15 Jul 23 | |
| 474 | 5:20.11 | | | 5:09.13 | | Kate Setchell | | 2 | | City of York | York | 23 Apr 23 | |
| 475 | 5:20.13 | | | 5:07.41 | | Taylor-Jett Miller | | 1 | David Lowes | Chester-le-Street | Grimsby | 29 May 23 | |
| 476 | 5:20.18 | | | 5:06.51 | | Mimi Taylor | | 1 | | Victoria Park City of Glasgow | Gothenburg, SWE | 1 Jul 23 | |
| 477 | 5:20.21 | | | 5:06.0 | | Rosie Ferguson | | 1 | | Hastings AC | Tonbridge | 8 Aug 23 | |
| 477 | 5:20.21 | | | 5:15.15 | | Tallulah Jones | | 1 | | Kent | Bromley | 21 Aug 23 | |
| 479 | 5:20.25 | | | 5:16.96 | | Anna Edwards | | 1 | Dave Ragan | Basingstoke & Mid Hants | Portsmouth | 13 May 23 | |
| 480 | 5:20.5 | | | 5:13.3 | | Marijke Tear-Verweij | | 1 | | Stratford-upon-Avon | Nuneaton | 10 Jun 23 | |
| 481 | 5:20.51 | | | 5:16.51 | | Sylvie Kentish | | 1 | Mark Pitt | Oxford City | Woking | 7 May 23 | |
| 482 | 5:20.6 | | | 5:07.1 | | Eva Mion | | 2 | | Macclesfield | Leigh | 3 Jun 23 | |
| 483 | 5:20.62 | | | 5:20.62 | PB | Martha Shakesheff | | 1 | | Allerton Junior | Whitley Bay | 21 May 23 | |
| 484 | 5:20.64 | | | 5:09.2 | | Francesca Cole | | 2 | | City of Salisbury | Swindon | 10 Jun 23 | |
| 485 | 5:20.67 | | | 5:20.67 | PB | Sylvie Ellis | | 2 | | Wakefield | Wakefield | 12 Jul 23 | |
| 486 | 5:20.7 | | | 5:20.7 | PB | Poppy Warren | | 2 | | Windsor Slough Eton & Hounslow | Eton | 2 Jul 23 | |
| 487 | 5:20.85 | | | 5:20.85 | PB | Eleanor Roberts | | 1 | Paul Pickard | Stevenage & North Herts | Stevenage | 21 May 23 | |
| 488 | 5:20.9 | | | 5:20.9 | PB | Cara Bradley | | 1 | | Kendal | Barrow | 13 May 23 | |
| 489 | 5:20.97 | | | 5:20.97 | PB | Macie Donaldson | | 1 | | Bingley | Cleckheaton | 23 Apr 23 | |
| 490 | 5:21.0 | | | 5:21.0 | PB | Joanna Mulreany | | 2 | | Rugby & Northampton | Moulton | 18 Jul 23 | |
| 491 | 5:21.16 | | | 5:00.81 | | Natasha Pointon | | 1 | | Allerton Junior | Whitley Bay | 16 Jul 23 | |
| 492 | 5:21.37 | | | 5:15.94 | | Amber Jackson | | 1 | | Shaftesbury Barnet | Hendon | 21 May 23 | |
| 493 | 5:21.4 | | | 4:52.2 | | Matilda Holmes | | 1 | Mark Orr | Rotherham | Doncaster | 8 Jul 23 | |
| 494 | 5:21.50 | | | 5:21.50 | PB | Adria McAllister | | 2 | | Ballymena & Antrim | Belfast | 11 Jun 23 | |
| 495 | 5:21.5 | | | 5:15.80 | | Eleanor Wheeler | | 1 | | West Cheshire | Ellesmere Port | 10 Jun 23 | |
| 495 | 5:21.5 | | | 5:21.5 | PB | Sarah Ashcroft | | 2 | | Warrington AC | Wrexham | 17 Jun 23 | |
| 497 | 5:21.51 | | | 5:12.45 | | Juliette Hames | | 2 | Richard Park | Cambridge & Coleridge | Cambridge | 24 Jun 23 | |
| 498 | 5:21.56 | | | 5:21.56 | PB | Rosie Conroy | | 1 | | Inverness | Inverness | 13 May 23 | |
| 499 | 5:21.57 | | | 5:21.57 | PB | Isobel Harmon | | 2 | | Burton | Derby | 1 Aug 23 | |
| 500 | 5:21.8 | | | 4:52.49 | | Mairi Carver Brown | | 1 | | Bristol & West | Stoke Gifford | 11 Jul 23 | |
| 501 | 5:21.9 | | | 5:21.9 | PB | Annie Chambers | | 2 | | Keighley & Craven | York | 20 Aug 23 | |
| 502 | 5:21.94 | | | 5:15.65 | | Phoebe Carroll | | 1 | Peter Johnson | Sale Harriers Manchester | Stretford | 27 Jun 23 | |
| 503 | 5:22.0 | | | 5:14.60 | | Emily Denton | | 2 | | Northampton | Daventry | 8 Jul 23 | |
| 504 | 5:22.1 | | | 5:22.1 | PB | Esther Vaughan | | 2 | | Leamington | Daventry | 8 Jul 23 | |
| 505 | 5:22.12 | | | 5:18.76 | | Esme White | | 2 | Dave Amey | City of Salisbury | Portsmouth | 3 Sep 23 | |
| 506 | 5:22.13 | | | 5:22.13 | PB | Lydia Eastwood | | 1 | | Harrogate | Shildon | 25 Jun 23 | |
| 507 | 5:22.38 | | | 5:21.43 | | Megan Pewtner | | 2 | | Rhymney Valley | Aberdare | 12 Jul 23 | |
| 508 | 5:22.40 | | | 5:22.40 | PB | Adriana Green | | 2 | Deborah Steer | St. Albans AC | Watford | 31 May 23 | |
| 509 | 5:22.4 | | | 5:22.4 | PB | Nancy Babb | | 2 | | Kidderminster & Stourport | Stourport | 21 May 23 | |
| 510 | 5:22.56 | | | 5:22.56 | PB | Anna Pilling | | 2 | Peter Crook | Preston | Stretford | 7 May 23 | |
| 511 | 5:22.58 | | | 5:22.58 | PB | Freya Harris | | 2 | | Huntingdonshire | St. Ives | 19 Jul 23 | |
| 512 | 5:22.62 | | | 5:22.62 | PB | Lauren Mcarthur | | 2 | | Kilbarchan | Linwood | 9 May 23 | |
| 513 | 5:22.66 | | | 5:22.66 | PB | Georgie White | | 1 | | Liverpool H | Liverpool | 2 Apr 23 | |
| 514 | 5:22.69 | | | 5:22.69 | PB | Anastasia Dines | | 1 | | Victoria Park & Tower Hamlets | Lee Valley | 13 May 23 | |
| 515 | 5:22.70 | | | 5:22.70 | PB | Eilidh Dunwoodie | | 2 | | North Ayrshire | Kilmarnock | 23 Jul 23 | |
| 516 | 5:22.73 | | | 5:22.73 | PB | Rose Hayes | | 2 | | Deeside AAC | Birmingham | 19 Jun 23 | |
| 517 | 5:22.83 | | | 5:10.63 | | Scarlett Eagland | | 1 | | Cheltenham | Birmingham | 23 Apr 23 | |
| 518 | 5:22.84 | | | 5:22.84 | PB | Lois Smith | | 1 | | Havering | Grays | 10 Jun 23 | |
| 519 | 5:22.87 | | | 5:22.87 | PB | Alexandra Bell | | 1 | | Garscube | Linwood | 9 May 23 | |
| 520 | 5:22.88 | | | 5:22.88 | PB | Annabelle Rogan | | 1 | | Warriors | Stretford | 1 May 23 | |
| 521 | 5:23.02 | | | 5:23.02 | PB | Allie Adams | | 1 | | Rhondda | Yate | 3 Jun 23 | |
| 522 | 5:23.1 | | | 5:21.4 | | Holly Harvie-Pullin | | 1 | | Yate | Nuneaton | 3 Jul 23 | |
| 523 | 5:23.28 | | -0.2 | 5:20.69 | | Anstice Ridge | | 2 | | Somerset Schs | Yeovil | 10 Jun 23 | |
| 524 | 5:23.3 | | | 5:22.02 | | Hermance Vellaud | | 1 | | Devon Schs | Nuneaton | 3 Jul 23 | |
| 525 | 5:23.31 | | | 5:19.78 | | Elizabeth Morley | | 1 | | Charnwood | Loughborough | 17 May 23 | |
| 526 | 5:23.4 | | | 5:06.81 | | Mylie Corbett | | 1 | Chris Marsden | Team Synergy RC | Crawley | 10 Jun 23 | |
| 527 | 5:23.47 | | | 5:23.47 | PB | Matilda Duffy | | 2 | | Rossendale | Stretford | 19 Mar 23 | |
| 527 | 5:23.47 | | | 5:15.99 | | Nancy Reeves | | 1 | | Leamington | Birmingham | 19 Jun 23 | |
| 529 | 5:23.5 | | | 5:23.5 | PB | Mia O'Donnell | | 2 | | Crewe & Nantwich | Ashton-under-Lyne | 22 Jul 23 | |
| 530 | 5:23.60 | | | 5:23.60 | PB | Faye Owers | | 1 | Joe Everitt | Woodford Green Essex Ladies | Watford | 28 Jun 23 | |
| 531 | 5:23.77 | | | 5:22.79 | | Jemima Garner | | 2 | | Colchester H | Southend | 28 Aug 23 | |
| 532 | 5:23.86 | | | 5:10.12 | | Emily Bradshaw | | 1 | | Windsor Slough Eton & Hounslow | Bracknell | 25 Mar 23 | |
| 533 | 5:23.9 | | | 5:23.9 | PB | Fleur Baker | | 1 | | | Nuneaton | 3 Jul 23 | |
| 534 | 5:23.91 | | | 5:23.91 | PB | Orla Taylor | | 1 | | St. Edmund Pacers | Birmingham | 19 Jun 23 | |
| 535 | 5:24.0 | | | 5:13.9 | | Molly Murphy | | 1 | David Cripps | West Suffolk | St. Albans | 2 Jul 23 | |
| 535 | 5:24.0 | | | 4:52.81 | | Amelia Thomas | | 1 | | City of Portsmouth | Portsmouth | 23 Jul 23 | |
| 537 | 5:24.09 | | | 5:24.09 | PB | Caitlin Roberts | | 1 | | London Heathside | Basingstoke | 17 Jun 23 | |
| 538 | 5:24.1 | | | 5:11.68 | | Poppy Feasey | | 2 | | Team Bath | Yate | 21 May 23 | |
| 539 | 5:24.14 | | | 5:19.57 | | Abigail Spencer | | 1 | | Basingstoke & Mid Hants | Portsmouth | 13 May 23 | |
| 540 | 5:24.18 | | | 5:24.18 | PB | Sophie Parkinson | | 1 | | Warrington AC | Warrington | 15 Apr 23 | |
| 541 | 5:24.2 | | | 5:24.2 | PB | Millie Pope | | 1 | | Bristol & West | Yate | 21 May 23 | |
| 542 | 5:24.29 | | | 5:20.8 | | Lara Cox | | 2 | | Brighton & Hove | Crawley | 14 May 23 | |
| 542 | 5:24.29 | | | 5:23.43 | | Leila Vesey | | 2 | | Wirral | Stretford | 3 Jun 23 | |
| 544 | 5:24.3 | | | 5:24.3 | PB | Millie Jebb | | 2 | | Kendal | Carlisle | 10 Jun 23 | |
| 545 | 5:24.40 | | | 5:24.40 | PB | Macy Blue | | 2 | | Carmarthen | Carmarthen | 17 Jun 23 | |
| 546 | 5:24.47 | | | 5:14.30 | | Emma Treloar | | 1 | | St. Albans AC | Watford | 28 Jun 23 | |
| 547 | 5:24.50 | | | 5:22.01 | | Eleanor Morley | | 1 | | Charnwood | Loughborough | 17 May 23 | |
| 547 | 5:24.50 | | | 5:24.50 | PB | Ursula Bailey | | 2 | Richard Goddard | Trafford | Stretford | 24 Jun 23 | |
| 549 | 5:24.55 | | | 5:06.92 | | Lottie Rose | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 3 May 23 | |
| 550 | 5:24.56 | | | 5:10.78 | | Katherine Peacock | | 1 | | London Schs | Battersea Park | 10 Jun 23 | |
| 551 | 5:24.7 | | | 5:18.12 | | Ella Traynor | | 2 | Joe Everitt | Woodford Green Essex Ladies | Tooting Bec | 22 Jul 23 | |
| 552 | 5:24.77 | | | 5:24.77 | PB | Phoebe Edmondson | | 1 | John Stow | Woodford Green Essex Ladies | Watford | 26 Jul 23 | |
| 553 | 5:24.8 | | | 5:18.33 | | Ruby McHale | | 2 | | North Yorkshire Schs | York | 10 Jun 23 | |
| 554 | 5:24.9 | | | 5:24.9 | PB | Charlotte Underwood | | 1 | | Stockport | Macclesfield | 7 May 23 | |
| 555 | 5:24.96 | | | 5:24.96 | PB | Anna Rattray | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 17 Aug 23 | |
| 556 | 5:25.0 | | | 5:20.3 | | Amira Chowdhury Barratt | | 1 | | Bristol & West | Stoke Gifford | 11 Jul 23 | |