1500 U17 Men 2011 to 4:35.0 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 3:46.51 | | | 3:37.93 | | James McMurray | | 2 | Deborah Steer | St. Albans AC | Lille, FRA | 10 Jul 11 |  |
2 | 3:52.45 | | | 3:48.44 | | James Lamswood | | 2 | Andrew Railton | Kingston upon Hull | Stretford | 6 Sep 11 |  |
3 | 3:53.06 | | | 3:44.11 | | Matthew Shirling | | 1 | Adrian Webb | St. Helens Sutton | Stretford | 12 Jul 11 |  |
4 | 3:53.11 | | | 3:41.43 | | Shaun Wyllie | | 2 | | Bracknell AC | Bedford | 21 Aug 11 |  |
5 | 3:53.79 | | | 3:43.16 | | Tom Hook | | 2 | Tim Ash | City of Norwich | Bedford | 21 Aug 11 |  |
6 | 3:54.57 | | | 3:48.26 | | Elliot Slade | | 2 | Arwyn Davies | Cardiff | Stretford | 9 Aug 11 |  |
7 | 3:54.62 | | | 3:54.62 | PB | Michael McKeown | | 2 | John McKeown | Coventry | Watford | 24 Aug 11 |  |
8 | 3:54.80 | | | 3:39.00 | | Jonathan Davies | | 2 | Rob McKim | Reading AC | Watford | 7 Sep 11 |  |
9 | 3:55.40 | | | 3:33.97 | | William Paulson | | 2 | Christopher Frapwell | Stroud | Cardiff | 16 Jul 11 |  |
10 | 3:55.71 | | | 3:48.39 | | Tom Richardson | | 2 | Steve Reynolds | Thurrock | Watford | 1 Jun 11 |  |
11 | 3:55.87 | | | 3:55.87 | PB | Hobie Martin | | 2 | John Knowles | Bristol & West | Exeter | 30 Aug 11 |  |
UK 10 TARGET: 3:56.00  |
12 | 3:57.57 | | | 3:54.19 | | Charlie Joslin-Allen | | 2 | Mark Hookway | Tonbridge | Watford | 10 Aug 11 |  |
13 | 3:57.72 | | | 3:44.02 | | Michael Callegari | | 2 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 24 Aug 11 |  |
14 | 3:57.96 | | | 3:57.96 | PB | Max Aitchison | | 2 | | Victoria Park City of Glasgow | Bedford | 21 Aug 11 |  |
15 | 3:58.02 | | | 3:42.87i | | Matt McLaughlin | | 2 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 27 Jul 11 |  |
16 | 3:59.09 | | | 3:52.39 | | Benedict Westhenry | | 2 | Thomas Watson | Weymouth | Bedford | 21 Aug 11 |  |
17 | 3:59.17 | | | 3:45.18 | | Kyran Roberts | | 1 | Delyth Brown | Carmarthen | Cardiff | 16 Jul 11 |  |
18 | 3:59.67 | | | 3:30.60 | | Neil Gourley | | 2 | Gordon Lockie | Giffnock North | Bedford | 21 Aug 11 |  |
19 | 3:59.81 | | | 3:43.81 | | Daniel Wallis | | 1 | Sue Goode | Guildford & Godalming | Bedford | 21 Aug 11 |  |
20 | 4:00.06 | | | 4:00.06 | PB | Will Durkin | | 2 | | Brighton Phoenix | Watford | 27 Jul 11 |  |
21 | 4:00.17 | | | 3:40.30 | | Liam Dee | | 1 | Simon Doyle | Herts Phoenix | Watford | 27 Jul 11 |  |
22 | 4:00.62 | | | 3:56.84 | | Lewis Boyle | | 1 | | Victoria Park City of Glasgow | Glasgow (S) | 5 Aug 11 |  |
23 | 4:00.69 | | | 3:48.92 | | David Sheldon | | 2 | George Cooper | City of Stoke | Bedford | 21 Aug 11 |  |
24 | 4:02.0 | | | 3:59.5 | | Michael Bleasby | | 2 | | Shildon | Jarrow | 11 Jun 11 |  |
25 | 4:02.59 | | | 3:44.92 | | Phillip Crout | | 2 | | Shaftesbury Barnet | Watford | 27 Jul 11 |  |
26 | 4:02.73 | | | 3:49.91 | | Jordan Bransberg | | 2 | Andrew Medley | Skyrac | Birmingham (Un) | 13 Aug 11 |  |
27 | 4:02.96 | | | 4:01.23 | | Fergus Roberts | | 2 | | Richmond & Zetland | Stretford | 14 Jun 11 |  |
28 | 4:03.32 | | | 3:53.95 | | Ryan Moore | | 2 | Paul Roden | Sale Harriers Manchester | Stretford | 23 Aug 11 |  |
29 | 4:03.5 | | | 3:47.63 | | Scott Halsted | | 1 | | Bracknell AC | Bracknell | 15 May 11 |  |
29 | 4:03.5 | | | 3:56.53 | | Barry Maskell | | 2 | John Stephenson | Gateshead | Jarrow | 11 Jun 11 |  |
31 | 4:03.59 | | | 3:51.98 | | Matthew Edwards | | 2 | Paul Darney | Barry & Vale | Birmingham (Un) | 13 Aug 11 |  |
32 | 4:03.71 | | | 3:55.04 | | Adam Hulin | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 |  |
33 | 4:03.90 | | | 3:43.36 | | Dominic Brown | | 2 | Mark Hookway | Tonbridge | Watford | 1 Jun 11 |  |
34 | 4:03.91 | | | 3:51.04 | | Matthew Seddon | | 1 | | Bracknell AC | Watford | 27 Jul 11 |  |
35 | 4:04.01 | | | 3:46.12 | | Callum Jones | | 2 | Peter Meredith | Cornwall AC | Exeter | 30 Aug 11 |  |
36 | 4:04.33 | | | 3:48.84 | | Dale Colley | | 2 | | Falkirk | Grangemouth | 6 Jul 11 |  |
37 | 4:04.56 | | | 3:57.93 | | Peter Chambers | | 2 | Mike Fleet | Croydon | Watford | 1 Jun 11 |  |
38 | 4:04.74 | | | 3:55.46 | | Tom Bains | | 2 | Keith Whitelam | Hallamshire | Stretford | 26 Jul 11 |  |
39 | 4:05.10 | | | 3:54.73 | | Ben Sutherland | | 1 | Janet Nash | Wycombe | Watford | 1 Jun 11 |  |
40 | 4:05.1 | | | 4:04.67 | | Luke Dawson | | 2 | | Invicta East Kent | Eltham | 20 Jul 11 |  |
41 | 4:05.14 | | | 3:52.80 | | Jack Robertson | | 2 | Darren Middleton | Scarborough | Stretford | 26 Jul 11 |  |
42 | 4:05.30 | | | 3:57.78 | | Ben Everson | | 1 | Neil Canham | Trafford | Stretford | 17 May 11 |  |
43 | 4:05.32 | | | 3:44.33 | | Michael Ward | | 2 | Paul Darney | Cardiff | Cardiff | 16 Jul 11 |  |
44 | 4:05.34 | | | 3:52.23 | | Michael Harrison | | 2 | Simon Goodwin | Bedford & County | Watford | 1 Jun 11 |  |
45 | 4:05.36 | | | 3:58.98 | | Hugo Fleming | | 2 | Jack Rutherford | Walton | Exeter | 30 Aug 11 |  |
46 | 4:05.44 | | | 3:47.84 | | Patrick Taylor | | 1 | Harry Czapski | Vale of Aylesbury | Watford | 27 Jul 11 |  |
47 | 4:05.65 | | | 4:05.65 | PB | Bhavesh Soneji | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 27 Jul 11 |  |
48 | 4:05.68 | | | 4:05.68 | PB | Finlay Rae | | 2 | | Ayr Seaforth | Grangemouth | 26 Jun 11 |  |
49 | 4:05.92 | | | 4:01.04 | | Michael Quick | | 1 | | Unattached | Ottawa, CAN | 5 Aug 11 |  |
50 | 4:06.22 | | | 3:49.53 | | Ben Alcock | | 2 | | Bedford & County | Watford | 1 Jun 11 |  |
51 | 4:06.30 | | | 4:06.30 | PB | Niall Cullen | | 2 | Christopher Mulvaney | Southport Waterloo | Stretford | 17 May 11 |  |
52 | 4:06.5 | | | 4:06.5 | PB | Ben Sandie | | 2 | | Loftus & Whitby | Darlington | 17 May 11 |  |
53 | 4:06.6 | | | 4:06.6 | PB | Adam Howard | | 1 | Gerald Lee | Oldham & Royton | Clayton-le-Moors | 3 Jul 11 |  |
54 | 4:06.7 | | | 3:57.13 | | Lloyd Heckler | | 2 | Delyth Brown | Carmarthen | Sutton Coldfield | 29 May 11 |  |
55 | 4:06.89 | | | 3:45.04 | | Jonathan Tobin | | 1 | Kevin Tobin | Swansea | Brecon | 2 Jul 11 |  |
56 | 4:06.91 | | | 3:53.97 | | Alex Carter | | 1 | Adrian Clover | Team Bath | Birmingham (Un) | 13 Aug 11 |  |
57 | 4:07.5 | | | 3:59.82 | | James Hall | | 1 | Mick Woods | Wharfedale | Blackburn | 3 Jul 11 |  |
58 | 4:07.57 | | | 3:44.90 | | Sean Molloy | | 1 | Mark Hookway | Tonbridge | Hendon | 17 Jul 11 |  |
59 | 4:07.58 | | | 3:39.37 | | Jamaine Coleman | | 1 | Andy Bibby | Preston | Stretford | 9 Aug 11 |  |
60 | 4:07.7 | | | 3:55.3 | | Charles Pasco | | 1 | Stephen Shaw | New Marske | Gateshead | 18 Jun 11 |  |
61 | 4:07.83 | | | 4:06.9 | | Zak Tobias | | 2 | | Bristol & West | Exeter | 30 Aug 11 |  |
62 | 4:07.9 | | | 4:07.21 | | Harvey Brown | | 2 | Chris Cleary | Halesowen | Birmingham | 18 Jun 11 |  |
63 | 4:08.04 | | | 3:50.18 | | James Stockings | | 2 | Richard Thurston | Woodford Green Essex Ladies | Watford | 1 Jun 11 |  |
64 | 4:08.09 | | | 4:08.09 | PB | Jack Reed | | 2 | Colin Haggie | Gosforth | Gateshead | 27 Jul 11 |  |
65 | 4:08.32 | | | 4:08.32 | PB | Sam Redding | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 1 Jun 11 |  |
66 | 4:08.5 | | | 3:51.85 | | Bertie Houghton | | 2 | Barry Barnes | Doncaster | Cleckheaton | 11 Jun 11 |  |
67 | 4:08.57 | | | 3:53.78 | | Paddy Clark | | 1 | Trevor Muxlow | Notts | Gateshead | 1 Jul 11 |  |
68 | 4:08.66 | | | 4:00.40 | | Andrew Revell | | 2 | Stephen Benson | Ipswich | Watford | 1 Jun 11 |  |
69 | 4:08.68 | | | 4:08.68 | PB | Josh Knight | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 1 Jun 11 |  |
70 | 4:08.77 | | | 4:06.7 | | Hoseah Gikungu | | 2 | Dave Naylor | Havering | Cambridge | 4 Sep 11 |  |
71 | 4:08.80 | | | 4:08.80 | PB | Tom Magee | | 2 | Mark Kirk | Lagan Valley | Stretford | 9 Aug 11 |  |
72 | 4:08.82 | | | 4:08.82 | PB | James Knox | | 1 | | Helm Hill | Stretford | 31 May 11 |  |
73 | 4:09.0 | | | 3:55.96 | | Andrew Worden | | 2 | Peter Meredith | Cornwall AC | Carn Brea | 31 Jul 11 |  |
74 | 4:09.07 | | | 4:04.93 | | Joe Morris | | 2 | | Oswestry | Stretford | 31 May 11 |  |
75 | 4:09.14 | | | 4:09.14 | PB | Guy Kendall | | 1 | Hilary Vogel | Cambridge & Coleridge | Watford | 27 Jul 11 |  |
76 | 4:09.33 | | | 4:09.33 | PB | Sam Storey | | 2 | Patrick Miller | Barrow & Furness | Stretford | 26 Jul 11 |  |
77 | 4:09.35 | | | 4:02.22 | | Alex Burchill | | 2 | Paul Roden | Sale Harriers Manchester | Stretford | 11 Jun 11 |  |
78 | 4:09.45 | | | 4:02.81 | | Laurie Probert | | 2 | Mark Hookway | Tonbridge | Watford | 20 Apr 11 |  |
79 | 4:09.50 | | | 3:48.32 | | Haran Dunderdale | | 1 | Mark Baddeley | Lincoln Wellington | Watford | 24 Aug 11 |  |
80 | 4:09.76 | | | 4:09.76 | PB | Stefan Ashman | | 2 | | Leicester | Stretford | 31 May 11 |  |
81 | 4:09.81 | | | 4:02.59 | | Dylan Love | | 1 | Mark Baddeley | Lincoln Wellington | Loughborough | 13 Jul 11 |  |
82 | 4:09.82 | | | 4:00.45 | | Ben Priddle | | 1 | Rob McKim | Reading AC | Watford | 24 Aug 11 |  |
83 | 4:10.16 | | | 4:10.16 | PB | Tom Earley | | 2 | Philip Oliver | Colwyn Bay | Stretford | 14 Jun 11 |  |
84 | 4:10.29 | | | 3:48.79i | | Conall Kirk | | 1 | Mark Kirk | Lagan Valley | Stretford | 9 Aug 11 |  |
85 | 4:10.32 | | | 3:52.82 | | Richard Allen | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 11 |  |
86 | 4:10.45 | | | 4:03.21 | | Michael Goddard | | 1 | Gary Howells | Chiltern | Watford | 1 Jun 11 |  |
87 | 4:10.46 | | | 3:59.18 | | Greg Williams | | 2 | | Inverclyde | Linwood | 17 Aug 11 |  |
88 | 4:10.58 | | | 3:41.06 | | Michael Wilson | | 1 | Kenneth Jefferson | Sunderland | Stretford | 23 Aug 11 |  |
89 | 4:10.6 | | | 4:10.6 | PB | Dalton McGuigan | | 2 | Peter Barry | Harrow | Harrow | 30 Jul 11 |  |
90 | 4:10.91 | | | 4:10.91 | PB | Glen Willis | | 2 | Francis Marsh | North Down | Antrim | 20 May 11 |  |
UK 100 TARGET: 4:11.00  |
91 | 4:11.01 | | | 3:57.17i | | Callum Matthews | | 1 | Robert Hawkins | Kilbarchan | Glasgow (S) | 5 Aug 11 |  |
92 | 4:11.17 | | | 4:11.17 | PB | James Bundred | | 2 | | Trafford | Stretford | 28 Jun 11 |  |
93 | 4:11.19 | i | | 4:02.58 | | Matthew O'Connor | | 2 | Jack Howey | Wakefield | Sheffield | 15 Jan 11 |  |
| 4:14.78 | | | | | | | | | | Cudworth | 7 Aug 11 |  |
94 | 4:11.2 | | | 3:57.5 | | Joe Saissi | | 2 | Stevan Dokic | Hillingdon | Reading | 17 Sep 11 |  |
95 | 4:11.40 | | | 3:45.73 | | Scott Greeves | | 1 | David Pring | City of Norwich | Basildon | 10 Jul 11 |  |
96 | 4:11.4 | | | 4:11.4 | PB | Tom Rawet | | 2 | Peter Meredith | Cornwall AC | Exeter | 31 May 11 |  |
97 | 4:11.5 | | | 3:58.03 | | James Saxton | | 2 | Jack Howey | Wakefield | Cleckheaton | 10 Sep 11 |  |
98 | 4:11.59 | | | 3:44.72 | | Dominic Nolan | | 2 | | Croydon | Watford | 24 Aug 11 |  |
99 | 4:11.6 | | | 3:58.71 | | Toby Smith | | 2 | Ian Byett | Basingstoke & Mid Hants | Reading | 17 Sep 11 |  |
100 | 4:11.61 | | | 3:42.06 | | Ricky Harvie | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 1 May 11 |  |
101 | 4:11.63 | | | 4:11.63 | PB | Jack Ellis | | 2 | Andy Bibby | Preston | Stretford | 23 Aug 11 |  |
102 | 4:11.66 | | | 4:11.66 | PB | Luke Jacobs | | 2 | | Bristol & West | Exeter | 30 Aug 11 |  |
103 | 4:11.78 | | | 4:11.78 | PB | Samuel Shuttleworth | | 2 | Mark Baddeley | Lincoln Wellington | Watford | 24 Aug 11 |  |
104 | 4:11.93 | | | 4:04.23 | | Maximilian Nicholls | | 1 | | Tonbridge | Watford | 27 Jul 11 |  |
105 | 4:12.14 | | | 3:58.17 | | Harrison Curling | | 2 | Geoff Watkin | Isle of Wight | Brighton | 24 Jul 11 |  |
106 | 4:12.31 | | | 4:09.64 | | Conor Christie | | 1 | | Springwell | Antrim | 19 Jun 11 |  |
107 | 4:12.38 | | | 4:02.78 | | Dudley Mason | | 2 | Michael Coker | Southampton | Portsmouth | 15 May 11 |  |
108 | 4:12.41 | | | 3:40.55 | | Andrew Smith | | 1 | Aaron Thomas | Pudsey & Bramley | Stretford | 14 Jun 11 |  |
109 | 4:12.51 | | | 4:01.86 | | Jack Gleave | | 2 | Philip Hicken | Warrington AC | Cudworth | 7 Aug 11 |  |
110 | 4:12.55 | | | 3:55.85 | | Russell Mountford | | 2 | Robert Hawkins | Kilbarchan | Grangemouth | 26 Jun 11 |  |
111 | 4:12.6 | | | 4:12.6 | PB | Ross Campbell | | 1 | | Barrow & Furness | Carlisle | 3 Jul 11 |  |
112 | 4:12.66 | | | 4:04.93 | | Michael Craven | | 2 | George Skafidas | Boston | Stretford | 12 Jul 11 |  |
113 | 4:12.85 | | | 4:08.1 | | William Somogyi | | 1 | Jon Armstrong | Bexley | Watford | 1 Jun 11 |  |
114 | 4:12.97 | | | 3:57.84 | | Rory Mudd | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 27 Jul 11 |  |
115 | 4:13.2 | | | 3:53.22 | | Dominic Chambers | | 1 | | Derby | Derby | 15 May 11 |  |
115 | 4:13.2 | | | 3:47.73 | | William Christofi | | 2 | David Bedwell | Bristol & West | Stoke Gifford | 13 Jul 11 |  |
117 | 4:13.34 | | | 3:43.69 | | Stuart McCallum | | 1 | David Vosser | Winchester | Horspath | 24 Jul 11 |  |
118 | 4:13.35 | | | 3:45.51i | | Jonothan Kay | | 2 | | Bolton | Stretford | 11 Jun 11 |  |
119 | 4:13.59 | i | | 4:13.59i | PB | Steven Eastwood | | 2 | Jack Howey | Wakefield | Sheffield | 15 Jan 11 |  |
| 4:21.1 | | | | | | | | | | Cudworth | 3 Jul 11 |  |
120 | 4:13.67 | | | 4:06.13 | | Chris Ponton | | 2 | | Edinburgh AC | Linwood | 17 Aug 11 |  |
121 | 4:13.69 | | | 3:44.11 | | Ben Bradley | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 |  |
122 | 4:13.74 | | | 3:58.19 | | Callum Drummond | | 1 | John McLaren | Shettleston | Glasgow (S) | 5 Aug 11 |  |
123 | 4:13.81 | | | 3:39.68 | | Max Wharton | | 1 | Brian Burgin | Halifax | Stretford | 31 May 11 |  |
124 | 4:13.83 | | | 3:51.56 | | Nyle Clinton | | 2 | Bryan Clinton | Swindon | Ashford | 6 Aug 11 |  |
125 | 4:13.9 | | | 4:08.1 | | Wayne Parker | | 2 | | New Marske | Middlesbrough | 5 Jul 11 |  |
126 | 4:14.06 | | | 4:14.06 | PB | Jake Worton | | 2 | | Wakefield | Stretford | 31 May 11 |  |
127 | 4:14.10 | | | 4:14.10 | PB | Rhys Clelland | | 2 | Mark Kirk | Lagan Valley | Antrim | 20 Aug 11 |  |
128 | 4:14.2 | | | 3:57.41 | | Ben Watson | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 11 Jun 11 |  |
129 | 4:14.22 | | | 3:49.07 | | Paddy Robb | | 1 | | St. Malachy's | Tullamore, IRL | 4 Jun 11 |  |
129 | 4:14.22 | | | 3:34.07 | | James West | | 1 | Christopher Bowman | Medway & Maidstone | Ashford | 11 Jun 11 |  |
131 | 4:14.40 | | | 4:14.40 | PB | Cameron Coetzee | | 2 | | North Somerset | Yate | 31 Jul 11 |  |
132 | 4:14.4 | | | 4:14.4 | PB | Dominic Mahoney | | 2 | Arthur Almond | Blackburn | Blackburn | 5 Jun 11 |  |
133 | 4:14.45 | | | 3:53.80 | | Matthew Axe | | 1 | Janet Nash | Wycombe | Watford | 6 Apr 11 |  |
134 | 4:14.50 | | | 3:38.57 | | Jack Rowe | | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 |  |
135 | 4:14.5 | | | 4:14.5 | PB | James McCann | | 1 | Robert Hughes | Cannock & Stafford | Sutton Coldfield | 29 May 11 |  |
135 | 4:14.5 | | | 4:07.66 | | Michael Gaunt | | 2 | Mark Brace | North Devon | Exeter | 31 May 11 |  |
137 | 4:14.74 | | | 3:58.67 | | Toby Starling | | 1 | | Aldershot, Farnham & District | Watford | 1 Jun 11 |  |
137 | 4:14.74 | | | 3:48.85 | | Linton Taylor | | 2 | Stuart Colledge | Newark AC | Watford | 21 Sep 11 |  |
139 | 4:14.78 | | | 4:06.7 | | Daniel Robinson | | 1 | | Jersey | Palermo, ITA | 25 May 11 |  |
140 | 4:14.8 | | | 3:59.65 | | Joe Walton | | 1 | Charlotte Fisher | Taunton | Exeter | 31 May 11 |  |
141 | 4:14.9 | | | 4:14.9 | PB | Jake Rogers | | 2 | James Roberts | Invicta East Kent | Ashford | 14 May 11 |  |
142 | 4:15.11 | | | 4:09.2 | | Matthew Doyle | | 1 | Christopher Frapwell | Stroud | Birmingham (Un) | 13 Aug 11 |  |
143 | 4:15.15 | | | 4:02.44 | | Patrick Lucas | | 1 | Mike Fleet | Croydon | Watford | 1 Jun 11 |  |
144 | 4:15.17 | | | 4:11.78i | | Tom Mulligan | | 2 | | Crawley | Watford | 1 Jun 11 |  |
145 | 4:15.20 | | | 4:09.27 | | Connor Davies | | 1 | Kevin Tobin | Swansea | Aberdare | 30 Jul 11 |  |
146 | 4:15.32 | | | 4:03.19 | | Matthew Hulse | | 1 | Philip Hicken | Warrington AC | Stretford | 31 May 11 |  |
147 | 4:15.40 | | | 3:53.25 | | Nick Armstrong | | 1 | Jon Armstrong | Bexley | Milton Keynes | 21 May 11 |  |
148 | 4:15.6 | | | 4:15.13 | | Hassan Muse | | 2 | | Enfield & Haringey | Lee Valley | 8 May 11 |  |
149 | 4:15.63 | | | 4:15.63 | PB | Daniel Quarmby | | 2 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 23 Aug 11 |  |
150 | 4:15.79 | | | 4:15.79 | PB | Chris Hilton | | 2 | | St. Albans AC | Watford | 1 Jun 11 |  |
151 | 4:15.85 | | | 4:15.85 | PB | George Vaughan | | 2 | | Medway & Maidstone | Watford | 1 Jun 11 |  |
152 | 4:15.88 | | | 4:06.58 | | Sam Eglen | | 2 | | Aldershot, Farnham & District | Ashford | 6 Aug 11 |  |
153 | 4:15.9 | | | 4:08.5 | | Kyran Hale | | 2 | | Severn | Birmingham (Un) | 2 May 11 |  |
153 | 4:15.9 | | | 4:15.9 | PB | Liam Watson | | 1 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 5 Jul 11 |  |
155 | 4:15.95 | | | 4:05.53 | | James McKenzie | | 1 | | Chichester | Watford | 29 Jun 11 |  |
156 | 4:16.2 | | | 4:16.2 | PB | Jake Elliott | | 2 | | Brighton Phoenix | Crawley | 15 May 11 |  |
156 | 4:16.2 | | | 4:13.2 | | Alex Vandyck | | 1 | | City of Salisbury | Street | 15 Jun 11 |  |
156 | 4:16.2 | | | 4:16.2 | PB | George Duckworth | | 2 | | Tipton | Tipton | 10 Jul 11 |  |
159 | 4:16.25 | | | 4:00.27 | | Robbie Ingham | | 2 | Stephen John Priestley | Kendal | Stretford | 12 Jul 11 |  |
160 | 4:16.29 | | | 4:13.9 | | Cameron Knapp | | 2 | Mark Hookway | Tonbridge | Watford | 24 Aug 11 |  |
161 | 4:16.3 | | | 4:00.38 | | Ryan Isaacson | | 1 | Simon Goodwin | Bedford & County | Bedford | 13 Aug 11 |  |
162 | 4:16.39 | | | 4:14.2 | | Matthew Kirby | | 2 | John Skevington | Wreake Runners | Loughborough | 13 Jul 11 |  |
163 | 4:16.4 | | | 4:16.4 | PB | Jack Christie | | 2 | | Liverpool H | Sportcity | 17 Jul 11 |  |
164 | 4:16.60 | | | 3:46.98i | | Adam Craig | | 2 | Bruce Scott | Tweed, Leader, Jed Track | Glasgow (S) | 30 Jul 11 |  |
165 | 4:16.70 | | | 4:07.74 | | George Gillingwater | | 2 | Gary Howells | Chiltern | Watford | 20 Apr 11 |  |
166 | 4:16.7 | | | 3:52.24 | | Ryan Thomson | | 1 | John Montgomery | Cambuslang | Glasgow | 30 Aug 11 |  |
167 | 4:16.8 | | | 4:09.02 | | Oliver Kyriakides | | 2 | Ron Dawson | Southend | Ipswich | 8 May 11 |  |
168 | 4:16.85 | | | 4:03.15 | | Rowan Preece | | 2 | Charlotte Fisher | Taunton | Street | 14 May 11 |  |
169 | 4:16.96 | | | 4:16.96 | PB | Simon Anetts | | 2 | Paul Hayes | Coventry | Birmingham (Un) | 13 Jul 11 |  |
170 | 4:17.0 | | | 4:15.2 | | Timothy Livingstone | | 1 | Mark Livingstone | Hercules Wimbledon | Erith | 18 Jun 11 |  |
170 | 4:17.0 | | | 3:57.37 | | Chris McGahan | | 2 | Paul Roden | Sale Harriers Manchester | Liverpool | 19 Jun 11 |  |
172 | 4:17.20 | | | 4:17.20 | PB | Oliver Garner | | 2 | Noel Stoddart | Stragglers | Watford | 1 Jun 11 |  |
173 | 4:17.2 | | | 4:17.2 | PB | Reece Clark | | 2 | Don Lennon | Ribble Valley AC (Defunct) | Blackpool | 14 May 11 |  |
173 | 4:17.2 | | | 3:55.61 | | Elliott Stones | | 1 | Mark Baddeley | Scunthorpe & District AC (Defunct) | Barlborough | 19 Jun 11 |  |
175 | 4:17.21 | | | 4:17.21 | PB | Tom Harding | | 1 | Philip Oliver | Colwyn Bay | Aberdare | 30 Jul 11 |  |
176 | 4:17.28 | | | 4:04.64 | | Tom Charteress | | 1 | Steve McGowan | Rugby & Northampton | Watford | 27 Jul 11 |  |
177 | 4:17.29 | | | 4:14.64 | | Jake Spence | | 2 | | Kent Schs | Ashford | 11 Jun 11 |  |
178 | 4:17.33 | | | 4:11.10 | | Eoin O'Brien | | 2 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 29 Jun 11 |  |
179 | 4:17.36 | | | 4:17.36 | PB | Joe Shail | | 2 | Paul Hayes | Coventry | Birmingham (Un) | 1 Jun 11 |  |
180 | 4:17.37 | | | 4:17.37 | PB | Warren Turner | | 2 | | Liverpool Pembroke Sefton | Stretford | 17 May 11 |  |
181 | 4:17.38 | | | 4:17.38 | PB | Daniel McKeown | | 1 | Paul Hayes | Coventry | East Kilbride | 7 Aug 11 |  |
182 | 4:17.4 | | | 4:16.4 | | Samuel Robinson | | 2 | Lisa Pickering | Chelmsford | Harrow | 7 May 11 |  |
183 | 4:17.5 | | | 3:59.11 | | Joshua King | | 1 | | Bournemouth | Bournemouth | 5 Jun 11 |  |
184 | 4:17.55 | | | 4:17.55 | PB | Ben Hampson | | 2 | | Nene Valley | Watford | 29 Jun 11 |  |
185 | 4:17.64 | | | 3:50.06i | | Ross Tennant | | 1 | | Ipswich | Watford | 24 Aug 11 |  |
186 | 4:17.7 | | | 4:13.09i | | Chris Perham | | 2 | | Poole AC | Winchester | 5 Jun 11 |  |
187 | 4:17.77 | | | 3:56.88 | | Stephen Woodford | | 2 | Jeremy Freeman | Chelmsford | Tonbridge | 20 Aug 11 |  |
188 | 4:17.8 | | | 4:17.78 | | Stuart Roe | | 2 | | Cambuslang | Linwood | 5 Jun 11 |  |
189 | 4:17.9 | | | 4:17.9 | PB | James Nutt | | 2 | Robert Griffiths | Leicester | Nuneaton | 14 May 11 |  |
190 | 4:17.91 | | | 3:51.66 | | Corey De'Ath | | 1 | Mark Hookway | Tonbridge | Tonbridge | 5 Jun 11 |  |
191 | 4:18.0 | i | | 4:12.48i | | Alastair Stanley | | 1 | Rob McLennan | Garscube | Glasgow | 11 Feb 11 |  |
| 4:21.40 | | | | | | | | | | Stoke | 4 Sep 11 |  |
191 | 4:18.0 | | | 3:47.61 | | Andrew Wright | | 1 | Lawson Cochrane | Willowfield | Belfast | 14 Apr 11 |  |
191 | 4:18.0 | | | 4:16.94 | | Ben Ashcroft | | 1 | | Shrewsbury | Telford | 11 Jun 11 |  |
194 | 4:18.06 | i | | 3:45.27 | | Michael Ferguson | | 2 | Ken Hogg | Banchory Stonehaven | Glasgow | 5 Mar 11 |  |
| 4:18.38 | | | | | | | | | | Grangemouth | 17 Apr 11 |  |
194 | 4:18.06 | | | 4:18.06 | PB | Jordan Rackham | | 1 | | Nene Valley | Watford | 1 Jun 11 |  |
196 | 4:18.16 | | | 4:18.16 | PB | Connor Banks | | 2 | Charlotte Fisher | Taunton | Street | 14 May 11 |  |
197 | 4:18.28 | | | 4:12.92 | | Adam Sixsmith | | 2 | | Trafford | Watford | 1 Jun 11 |  |
198 | 4:18.3 | | | 4:17.03 | | Ben Upjohn | | 1 | Paul Kelsey | Oxford City | Winchester | 3 Jul 11 |  |
199 | 4:18.49 | | | 3:54.62 | | Joseph Lancaster | | 1 | | City of Sheffield | Stretford | 3 May 11 |  |
200 | 4:18.5 | | | 4:05.36 | | Kane Lee | | 2 | Neil Miller | Yate | Yate | 3 Apr 11 |  |
200 | 4:18.5 | | | 3:51.75 | | Jamie Grose | | 2 | | Bournemouth | Bournemouth | 3 Jul 11 |  |
202 | 4:18.7 | | | 4:10.85 | | Calum Hulme | | 2 | George Cooper | City of Stoke | Stoke | 5 Jun 11 |  |
202 | 4:18.7 | | | 3:56.36 | | Alec Finch | | 2 | | Thurrock | Grays | 30 Jul 11 |  |
204 | 4:18.8 | | | 3:53.6 | | Theo Blundell | | 1 | Eddie Cockayne | Birchfield H | Coventry | 8 May 11 |  |
204 | 4:18.8 | | | 4:05.99 | | Chris Middleton | | 2 | | East Cheshire | Sheffield (W) | 8 May 11 |  |
204 | 4:18.8 | | | 3:51.27 | | Jamie Crowe | | 2 | Liz McColgan | Dundee Hawkhill | Wigan | 28 Aug 11 |  |
207 | 4:18.82 | | | 4:10.45 | | Jonathan Nisbet | | 2 | Gordon Robertson | Morpeth | Gateshead | 27 Aug 11 |  |
208 | 4:18.85 | | | 4:07.6 | | Jack Villette | | 2 | Paul Hayes | Coventry | Watford | 24 Aug 11 |  |
209 | 4:18.90 | | | 4:02.70 | | Bradley Traviss | | 2 | | Halifax | Stretford | 23 Aug 11 |  |
210 | 4:18.92 | | | 4:17.15 | | Alistair Nelson | | 2 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 3 Jul 11 |  |
211 | 4:18.98 | | | 4:18.98 | PB | Charlie Howick | | 2 | | Charnwood | Nottingham | 3 Apr 11 |  |
212 | 4:19.1 | | | 4:12.6 | | Sean Watson | | 2 | David Pring | City of Norwich | Norwich | 18 Jun 11 |  |
213 | 4:19.14 | | | 4:16.69 | | Jon Kerridge | | 2 | Ron Dawson | Southend | Basildon | 2 May 11 |  |
214 | 4:19.2 | | | 4:15.8 | | Henry Buttress | | 2 | Philip Hicken | Warrington AC | Stretford | 14 May 11 |  |
214 | 4:19.2 | | | 4:17.34 | | James Davis | | 1 | | Vale of Aylesbury | Hemel Hempstead | 24 Jul 11 |  |
216 | 4:19.25 | | | 3:56.49 | | Sean Chalmers | | 1 | | Inverness | Inverness | 17 Sep 11 |  |
217 | 4:19.30 | | | 4:05.13 | | Samuel Longville | | 2 | | Bridgend | Aberdare | 30 Jul 11 |  |
218 | 4:19.3 | | | 4:19.3 | PB | Oliver Herd | | 1 | | Leicestershire Schs | Leicester | 11 Jun 11 |  |
218 | 4:19.3 | | | 4:19.3 | PB | Xander Tansey | | 1 | Robert Griffiths | Leicester | Leicester | 11 Jun 11 |  |
220 | 4:19.38 | | | 4:17.99 | | Richard Owen | | 2 | | Crewe & Nantwich | Stretford | 12 Jul 11 |  |
221 | 4:19.4 | | | 3:52.56 | | Kieran Wye | | 1 | Alan Hewson | Windsor Slough Eton & Hounslow | Reading | 8 May 11 |  |
221 | 4:19.4 | | | 4:19.4 | PB | James Peter Fielding | | 2 | Andy Bibby | Preston | Sportcity | 8 May 11 |  |
223 | 4:19.44 | | | 4:19.44 | PB | Joe Clark | | 2 | Maurice Sharp | Hercules Wimbledon | Crystal Palace | 3 Apr 11 |  |
223 | 4:19.44 | | | 4:12.2 | | Matthew Shaughnessy | | 1 | | Oldham & Royton | Stretford | 26 Jul 11 |  |
225 | 4:19.56 | | | 4:19.56 | PB | Anthony Haynes | | 2 | Mick Woods | Unattached | Hendon | 7 Jun 11 |  |
226 | 4:19.57 | | | 4:19.57 | PB | Ben Whitney | | 1 | Gary Howells | Chiltern | Watford | 27 Jul 11 |  |
227 | 4:19.6 | | | 4:04.8 | | Alex Benfield | | 1 | | Burton | Tipton | 14 Aug 11 |  |
228 | 4:19.69 | | | 4:14.35 | | Thomas Ridding | | 1 | Paul Hayes | Coventry | Birmingham (Un) | 1 Jun 11 |  |
229 | 4:19.82 | | | 4:06.81 | | Sam Shindler-Glass | | 1 | Steve Mann | Ealing Southall & Middx | Watford | 29 Jun 11 |  |
230 | 4:19.95 | | | 4:07.89 | | Christopher Allison | | 1 | Russell Prosser | Nene Valley | Peterborough | 29 Aug 11 |  |
231 | 4:19.98 | | | 4:11.75 | | Rob Frith | | 1 | | Southend | Chelmsford | 11 Jun 11 |  |
232 | 4:20.09 | | | 4:20.09 | PB | Owen Davies | | 1 | | Cwmbran | Aberdare | 30 Jul 11 |  |
233 | 4:20.14 | | | 4:19.26 | | Jack Walker | | 2 | | Chiltern | Watford | 1 Jun 11 |  |
234 | 4:20.2 | | | 4:20.2 | PB | Adam Willis | | 2 | Denise Peeney | Bexley | Bedford | 30 Jul 11 |  |
235 | 4:20.29 | i | | 4:13.36 | | Billy Hutton | | 1 | Michael Whittaker | Victoria Park & Tower Hamlets | Lee Valley | 16 Jan 11 |  |
236 | 4:20.4 | | | 3:57.48 | | Luke Greer | | 1 | | Rugby & Northampton | Abingdon | 9 Jul 11 |  |
237 | 4:20.46 | | | 4:10.1 | | Zack Bamber | | 2 | Andrew Carter | Vale Royal | Stretford | 28 Jun 11 |  |
238 | 4:20.6 | | | 4:20.6 | PB | Dawed Yousuf | | 2 | | Owls Leicester | Nuneaton | 14 May 11 |  |
239 | 4:20.65 | i | | 4:20.65i | PB | Matthew Antoniazzi | | 2 | James Thie | Cwmbran | Cardiff | 9 Jan 11 |  |
| 4:20.8 | | | | | | | | | | Cardiff | 22 May 11 |  |
240 | 4:20.69 | | | 4:20.69 | PB | Jack Walsh | | 2 | | Rochdale H | Stretford | 9 Aug 11 |  |
241 | 4:20.93 | | | 4:06.86 | | Andrew Clark | | 2 | Gordon Lockie | Giffnock North | Glasgow (S) | 5 Aug 11 |  |
242 | 4:21.0 | | | 3:52.34 | | Matthew Arnold | | 1 | Mick Woods | Aldershot, Farnham & District | Bournemouth | 5 Jun 11 |  |
242 | 4:21.0 | | | 4:21.0 | PB | Peter Horne | | 1 | | Dorchester | Plymouth | 3 Jul 11 |  |
244 | 4:21.10 | | | 4:12.8 | | Jerome Castelow | | 1 | Brian Burgin | Halifax | Stretford | 9 Aug 11 |  |
245 | 4:21.21 | | | 3:59.28 | | Kevin Acton | | 1 | | Stockport | Stretford | 9 Aug 11 |  |
246 | 4:21.3 | | | 3:52.60 | | Brendan O'Connor | | 1 | Ian Byett | Basingstoke & Mid Hants | Aldershot | 11 Jun 11 |  |
246 | 4:21.3 | | | 3:49.74 | | James Downing | | 1 | | Huntingdonshire | Norwich | 18 Jun 11 |  |
248 | 4:21.33 | | | 4:13.0 | | Camron Wood | | 2 | Keith Holt | Birchfield H | Birmingham | 4 Sep 11 |  |
249 | 4:21.39 | | | 4:21.39 | PB | Josh Boyce | | 2 | | Vale Royal | Stretford | 26 Jul 11 |  |
250 | 4:21.4 | | | 4:14.6 | | Josh Coles | | 1 | Shane Smith | Kettering | Coventry | 4 Jun 11 |  |
251 | 4:21.46 | | | 4:21.46 | PB | Jay McGowan | | 1 | John Stephenson | Gateshead | Gateshead | 27 Jul 11 |  |
252 | 4:21.5 | | | 4:19.0 | | Max Collett | | 2 | | Cambridge H | Dartford | 8 May 11 |  |
252 | 4:21.5 | | | 4:08.54 | | Maxi Walmsley-Pledl | | 2 | | Armagh | Belfast | 15 Jun 11 |  |
252 | 4:21.5 | | | 4:18.22 | | James McLeod | | 2 | | Braintree | Watford | 3 Jul 11 |  |
255 | 4:21.53 | | | 3:56.35 | | Bruce Millar | | 1 | | Fife | Grangemouth | 14 Aug 11 |  |
256 | 4:21.56 | | | 4:19.54 | | Isaac Taschimowitz | | 2 | Charlotte Fisher | Taunton | Street | 14 May 11 |  |
257 | 4:21.6 | | | 4:11.5 | | Adam Oxley | | 1 | Andrew Railton | Kingston upon Hull | Hull | 11 Jun 11 |  |
257 | 4:21.6 | | | 3:50.84 | | Adrian Bailes | | 2 | Thomas Millmore | Birtley | Jarrow | 20 Jun 11 |  |
259 | 4:21.70 | | | 4:21.70 | PB | Joe Headland | | 2 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 27 Jul 11 |  |
260 | 4:21.7 | | | 4:21.7 | PB | Jack Pegler | | 2 | Paul Hayes | Coventry | Nuneaton | 14 May 11 |  |
261 | 4:21.71 | | | 4:21.71 | PB | Theo Larcombe | | 2 | Margaret Riley | Royal Sutton Coldfield | Birmingham (Un) | 13 Jul 11 |  |
262 | 4:21.73 | | | 4:13.7 | | Patrick Crombie | | 2 | Kenneth Jefferson | Sunderland | Gateshead | 27 Aug 11 |  |
263 | 4:22.07 | | | 4:22.07 | PB | Gavin Alexander | | 1 | | Kirkintilloch | Glasgow (S) | 7 May 11 |  |
264 | 4:22.11 | | | 4:22.0 | | Keith Alger | | 2 | | Eastbourne | Crawley | 27 Mar 11 |  |
265 | 4:22.2 | | | 3:57.47 | | Macauley Delo | | 2 | Gordon Palmer | West Suffolk | Bury St. Edmunds | 18 Sep 11 |  |
266 | 4:22.3 | | | 4:16.84 | | Lewis Elsey | | 2 | Jon Armstrong | Bexley | Ashford | 14 May 11 |  |
267 | 4:22.32 | | | 4:22.32 | PB | Joseph Gibbon | | 2 | | Colchester & Tendring | Basildon | 2 May 11 |  |
268 | 4:22.37 | | | 4:22.37 | PB | Richard Hindley | | 2 | | Trafford | Stretford | 28 Jun 11 |  |
269 | 4:22.45 | | | 4:22.45 | PB | James Hunt | | 1 | Ridley Griffith | Bridgend | Wrexham | 11 Jun 11 |  |
270 | 4:22.46 | | | 4:08.72 | | Josh Nevin | | 1 | Rob Boyd | Bournemouth | Street | 2 May 11 |  |
271 | 4:22.61 | | | 4:22.61 | PB | Andrew Williams | | 1 | | Deeside AAC | Stretford | 26 Jul 11 |  |
272 | 4:22.7 | | | 4:22.7 | PB | Peter McGill | | 2 | Andrew Railton | Kingston upon Hull | Sheffield (W) | 8 May 11 |  |
273 | 4:22.72 | | | 4:12.06 | | Evan Wynne | | 2 | | Newport H | Yate | 24 Jul 11 |  |
274 | 4:22.78 | | | 4:22.78 | PB | Joshua Asbrey | | 2 | Mark Baddeley | Lincoln Wellington | Watford | 29 Jun 11 |  |
275 | 4:22.80 | | | 4:10.73 | | James Cochrane | | 2 | Hilary Vogel | Cambridge & Coleridge | Chelmsford | 23 Apr 11 |  |
276 | 4:22.84 | | | 4:03.18 | | Craig Campbell | | 2 | John Lees | Inverness | Inverness | 17 Sep 11 |  |
277 | 4:23.1 | | | 4:23.1 | PB | Samuel Randall | | 1 | Mark Shepherd | Team Kennet | Horspath | 10 Jul 11 |  |
278 | 4:23.17 | i | | 4:00.45 | | Aaron Turmel | | 2 | Geoff Watkin | Jersey | Lee Valley | 16 Jan 11 |  |
| 4:24.02 | | | | | | | | | | Portsmouth | 15 May 11 |  |
278 | 4:23.17 | | | 4:23.17 | PB | David Gant | | 1 | | Warrington AC | Stretford | 26 Jul 11 |  |
280 | 4:23.22 | | | 4:02.69 | | Michael Houston | | 2 | | Inverclyde | Linwood | 27 Jul 11 |  |
281 | 4:23.27 | i | | 4:09.09 | | Jack Fear | | 1 | | Newport H | Cardiff | 22 Jan 11 |  |
| 4:27.6 | | | | | | | | | | Cheltenham | 11 Jun 11 |  |
282 | 4:23.5 | | | 4:23.5 | PB | Ben Jones | | 1 | Phil Banning | Cwmbran | Bath | 5 Jun 11 |  |
283 | 4:23.53 | | | 3:45.50 | | Cameron Field | | 1 | | Warrington AC | Stretford | 6 Sep 11 |  |
284 | 4:23.6 | | | 4:23.6 | PB | Aaron Smalley | | 2 | | Derby | Birmingham | 18 Jun 11 |  |
285 | 4:23.7 | | | 4:14.31 | | Ben Wilson | | 1 | | Poole Runners | Street | 15 Jun 11 |  |
285 | 4:23.7 | | | 4:11.78 | | Richard Fernando | | 1 | Ian Byett | Basingstoke & Mid Hants | Eltham | 17 Aug 11 |  |
287 | 4:23.82 | | | 4:23.82 | PB | Callum Reid | | 2 | | Nene Valley | Watford | 29 Jun 11 |  |
288 | 4:23.9 | | | 4:22.28 | | Kieran Rowe | | 1 | David Varney | Newquay & Par | Plymouth | 3 Jul 11 |  |
289 | 4:23.94 | | | 4:02.60 | | Charlie Critchley | | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 20 Apr 11 |  |
290 | 4:24.0 | | | 4:03.81 | | Matthew Williams | | 2 | Trevor Muxlow | Notts | Derby | 15 May 11 |  |
291 | 4:24.2 | | | 4:06.5 | | Thomas Stock | | 2 | | Worcester | Nuneaton | 19 Jun 11 |  |
291 | 4:24.2 | | | 3:50.81 | | Luke Vine | | 1 | Colin Ward | Tipton | Tipton | 10 Jul 11 |  |
293 | 4:24.22 | | | 4:22.38 | | Scott McAlpine | | 2 | John Wands | Pitreavie | Grangemouth | 6 Jul 11 |  |
293 | 4:24.22 | | | 3:50.72 | | Richard Powell | | 2 | | Trafford | Stretford | 26 Jul 11 |  |
295 | 4:24.30 | | | 4:23.8 | | Jack Garmory | | 1 | | Bolton | Stretford | 9 Aug 11 |  |
296 | 4:24.40 | | | 4:24.40 | PB | Duncan Pinder | | 1 | Steve Mann | Ealing Southall & Middx | Watford | 27 Jul 11 |  |
297 | 4:24.4 | | | 4:24.4 | PB | Jack Hall | | 1 | Paul Tasker | Tamworth | Nuneaton | 19 Jun 11 |  |
298 | 4:24.42 | | | 4:19.39 | | Jonnie Tweedie | | 2 | | Giffnock North | Glasgow (S) | 7 May 11 |  |
299 | 4:24.46 | | | 4:07.03i | | Rowan Marr | | 1 | | Gala | Glasgow (S) | 31 Jul 11 |  |
300 | 4:24.5 | | | 4:22.40 | | Liam Stedman | | 1 | Deborah Rowlands | Spenborough | Blackburn | 3 Jul 11 |  |
300 | 4:24.5 | | | 3:51.61 | | Niall Holt | | 1 | Bill Tindell | Southampton | Winchester | 3 Jul 11 |  |
302 | 4:24.6 | | | 4:02.5 | | Luke Clark | | 1 | | South Shields | Jarrow | 27 Apr 11 |  |
303 | 4:24.61 | | | 3:41.11 | | Alex George | | 1 | Kerry Newell | Gloucester | Exeter | 30 Aug 11 |  |
304 | 4:24.62 | | | 4:17.93 | | Conor James | | 2 | | Surrey Schs | Leuven, BEL | 26 May 11 |  |
305 | 4:24.69 | | | 4:18.47 | | Joe Redwood | | 1 | | Shaftesbury Barnet | Watford | 29 Jun 11 |  |
306 | 4:24.7 | | | 4:13.27 | | Terah Hooley | | 2 | | Derby | Derby | 11 Jun 11 |  |
306 | 4:24.7 | | | 3:54.76 | | Ben Rochford | | 1 | Vaughan Tayler | Watford | Bedford | 24 Jul 11 |  |
308 | 4:24.74 | | | 4:21.10 | | Connor Ryan | | 1 | Nicola Myers | Rotherham | Stretford | 26 Jul 11 |  |
309 | 4:24.76 | | | 4:24.76 | PB | Benjamin James | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 11 |  |
310 | 4:24.78 | | | 4:13.2 | | Nathan Udall | | 1 | Paul Hayes | Coventry | Birmingham (Un) | 1 Jun 11 |  |
311 | 4:24.88 | | | 4:05.7 | | Jack Chapman | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Gateshead | 27 Aug 11 |  |
312 | 4:25.0 | | | 4:13.3 | | Josh Burrows | | 1 | | Telford AC | Stoke | 3 Apr 11 |  |
312 | 4:25.0 | | | 4:25.0 | PB | H Page | | 2 | | Sussex Schs | Crawley | 11 Jun 11 |  |
312 | 4:25.0 | | | 4:16.5 | | James Needham | | 1 | Andrew Railton | Kingston upon Hull | Hull | 11 Jun 11 |  |
315 | 4:25.1 | | | 4:13.5 | | Jordan Barrett | | 1 | Matthew Hargreaves | Cannock & Stafford | Birmingham | 18 Jun 11 |  |
315 | 4:25.1 | | | 4:24.7 | | Ben Millar | | 1 | | Mendip | Yeovil | 19 Jun 11 |  |
315 | 4:25.1 | | | 4:25.1 | PB | Jean-Luc Weller | | 2 | | City of York | York | 24 Jul 11 |  |
318 | 4:25.2 | | | 4:14.1 | | Benjamin Pye | | 1 | | Wetherby | Abingdon | 9 Jul 11 |  |
319 | 4:25.30 | | | 4:25.30 | PB | David Blower | | 2 | | Wrexham | Brecon | 23 Apr 11 |  |
320 | 4:25.31 | | | 4:25.31 | PB | Alex Norden | | 2 | | Tonbridge | Watford | 1 Jun 11 |  |
321 | 4:25.35 | i | | 4:22.65 | | Ryan Foulkes | | 1 | Nigel Evans | Wrexham | Cardiff | 30 Jan 11 |  |
| 4:25.5 | | | | | | | | | | Wrexham | 8 May 11 |  |
322 | 4:25.40 | | | 4:03.98 | | Darren Blackwell | | 1 | | Chelmsford | Chelmsford | 11 Jun 11 |  |
323 | 4:25.6 | | | 4:02.63 | | Adam Sciacca | | 2 | | Chorley AC (defunct) | Blackpool | 11 Jun 11 |  |
324 | 4:25.62 | | | 4:09.43 | | Liam Moore | | 2 | | Leigh | Stretford | 6 Sep 11 |  |
325 | 4:25.63 | | | 3:47.91 | | Matt Bray | | 1 | | Bedford & County | Watford | 29 Jun 11 |  |
326 | 4:25.76 | | | 4:25.76 | PB | Kieran Jack | | 2 | Mick Woods | Nene Valley | Watford | 27 Jul 11 |  |
327 | 4:25.79 | | | 4:25.79 | PB | Jake Kerr | | 1 | David Campbell | Edinburgh AC | Glasgow (S) | 7 May 11 |  |
328 | 4:25.8 | | | 4:25.8 | PB | Sam Butters | | 2 | Don Lennon | Ribble Valley AC (Defunct) | Stretford | 5 Jun 11 |  |
328 | 4:25.8 | | | 4:04.29 | | Matthew Dickinson | | 1 | Simon Prior | Wells City | Yeovil | 30 Jul 11 |  |
330 | 4:25.86 | | | 3:36.97 | | Robbie Fitzgibbon | | 1 | | Brighton Phoenix | Watford | 27 Jul 11 |  |
331 | 4:25.88 | | | 4:09.69i | | Harry Baxter | | 2 | Mark Baddeley | Lincoln Wellington | Loughborough | 13 Jul 11 |  |
332 | 4:25.90 | | | 4:02.37 | | David Weir | | 1 | Simon Anderson | City of Plymouth | Exeter | 11 Jun 11 |  |
333 | 4:26.1 | | | 3:55.77 | | Jack Douglas | | 1 | Simon Goodwin | Bedford & County | Bedford | 30 Jul 11 |  |
334 | 4:26.2 | | | 4:26.2 | PB | Ben Miller | | 1 | | Bristol & West | Bristol (SG) | 5 Jun 11 |  |
335 | 4:26.21 | | | 4:26.21 | PB | Stuart Singleton | | 2 | Samantha Hodges | Kingston upon Hull | Cudworth | 7 Aug 11 |  |
336 | 4:26.22 | | | 4:02.69 | | Ruaridh Miller | | 2 | David Campbell | Edinburgh AC | Edinburgh | 3 Apr 11 |  |
337 | 4:26.23 | | | 4:17.13 | | Ross Stephen | | 1 | | Cambuslang | Linwood | 25 May 11 |  |
338 | 4:26.25 | | | 4:26.25 | PB | Luke Honey | | 1 | Paul Batten | Erme Valley | Exeter | 11 Jun 11 |  |
339 | 4:26.3 | | | 4:15.4 | | Joe Oldfield | | 1 | Don Lennon | Ribble Valley AC (Defunct) | Blackpool | 11 Jun 11 |  |
339 | 4:26.3 | | | 4:20.0 | | Joe Alexander | | 1 | John Hyland | Colchester & Tendring | Chelmsford | 19 Jun 11 |  |
339 | 4:26.3 | | | 4:15.4 | | Kyle Conway | | 2 | Danny Gray | Sale Harriers Manchester | Sportcity | 17 Jul 11 |  |
342 | 4:26.32 | | | 4:22.50 | | Oliver Watson | | 2 | Andrew Henderson | Pudsey & Bramley | Stretford | 26 Jul 11 |  |
343 | 4:26.4 | | | 4:26.4 | PB | Ronan Llyr | | 2 | Kevin Evans | Carmarthen | Swansea | 19 Jun 11 |  |
344 | 4:26.46 | | | 4:24.1 | | Harry Hall | | 2 | | Taunton | Exeter | 26 Jun 11 |  |
345 | 4:26.5 | | | 4:26.5 | PB | Jacob Thornton | | 2 | | Horwich | Wigan | 10 Apr 11 |  |
346 | 4:26.54 | | | 4:26.03 | | Mark Rooney | | 1 | | Victoria Park City of Glasgow | Grangemouth | 10 Jun 11 |  |
346 | 4:26.54 | | | 4:26.54 | PB | Matthew Purnell | | 2 | | Deeside AAC | Connah's Quay | 28 Aug 11 |  |
348 | 4:26.58 | | | 4:26.58 | PB | Declan Toth | | 1 | | Bournemouth | Exeter | 31 May 11 |  |
349 | 4:26.6 | | | 4:26.6 | PB | Luke Cockerton | | 1 | | Vale Royal | Stretford | 14 May 11 |  |
349 | 4:26.6 | | | 3:48.70 | | Thomas George | | 1 | Kerry Newell | Gloucester | Cheltenham | 20 Jul 11 |  |
351 | 4:26.7 | | | 4:15.07 | | Christopher Connolly | | 1 | | St. Malachy's | Belfast | 14 Apr 11 |  |
351 | 4:26.7 | | | 3:57.04 | | Richard Evans | | 1 | | Wirral | Liverpool | 19 Jun 11 |  |
353 | 4:26.74 | | | 4:18.6 | | Jack Messenger | | 1 | David Vosser | Winchester | Horspath | 24 Jul 11 |  |
354 | 4:26.8 | | | 4:26.8 | PB | Lee Davies | | 1 | | Middlesbrough (Mandale) | York | 16 Jul 11 |  |
355 | 4:26.84 | | | 3:41.61 | | Ben Potrykus | | 1 | | Pitreavie | Grangemouth | 26 Jun 11 |  |
356 | 4:26.87 | | | 4:19.47 | | Matthew Blackwell | | 1 | | Deeside AAC | Wrexham | 11 Jun 11 |  |
357 | 4:26.93 | | | 4:24.7 | | Jack Donnelly | | 2 | Edwin Shaw | East Cheshire | Stretford | 23 Aug 11 |  |
358 | 4:27.15 | | | 3:51.54 | | Michael Vennard | | 2 | Andrew Carter | Vale Royal | Stretford | 26 Jul 11 |  |
359 | 4:27.2 | | | 4:10.9 | | Alex Jones | | 2 | Adrian Clover | Team Bath | Bath | 5 Jul 11 |  |
359 | 4:27.2 | | | 4:22.0 | | Daniel Sheridan | | 2 | | Unattached | Mentone, AUS | 12 Nov 11 |  |
361 | 4:27.30 | | | 4:04.04 | | Matthieu Marshall | | 1 | Paul Kelsey | Oxford City | Horspath | 24 Jul 11 |  |
362 | 4:27.3 | | | 3:56.37 | | Conor Kissane-Wood | | 2 | Jack Rutherford | Walton | Twickenham | 15 Jun 11 |  |
363 | 4:27.38 | | | 4:17.00 | | Liam Cloona | | 1 | Simon Doyle | Herts Phoenix | Watford | 29 Jun 11 |  |
364 | 4:27.39 | | | 4:22.5 | | Lewis Hawkins | | 1 | | Harrow | Watford | 24 Aug 11 |  |
365 | 4:27.41 | | | 3:42.32 | | Christopher Olley | | 1 | Mark Hookway | Tonbridge | Watford | 29 Jun 11 |  |
366 | 4:27.45 | | | 4:27.45 | PB | Luke Cooper | | 1 | Aaron Thomas | Leeds City | Wakefield | 30 Jul 11 |  |
367 | 4:27.5 | | | 4:19.1 | | George Ward | | 1 | John Stoker | Luton | Chelmsford | 19 Jun 11 |  |
368 | 4:27.53 | | | 4:27.53 | PB | Jack Benedickter | | 2 | Simon Goodwin | Bedford & County | Watford | 1 Jun 11 |  |
369 | 4:27.57 | | | 4:04.0 | | Anthony Wallett | | 1 | John Renney | North Shields Poly | Gateshead | 27 Jul 11 |  |
370 | 4:27.6 | | | 4:22.9 | | Xander Brown | | 2 | Christopher Brown | Stroud | Cheltenham | 11 Jun 11 |  |
371 | 4:27.7 | | | 4:01.66 | | Thomas Wright | | 2 | Richard Long | Bexley | Eltham | 22 Jun 11 |  |
372 | 4:27.78 | | | 4:24.32 | | Aiden Davies | | 1 | Bruce Bewley | Doncaster | Stoke | 14 Aug 11 |  |
373 | 4:27.8 | | | 4:17.21 | | Chris Hewitt | | 1 | | Radley | Abingdon | 4 Jun 11 |  |
374 | 4:27.83 | | | 4:02.55 | | Jack Wyllie | | 1 | Robert Russell | Dorking & Mole Valley | Watford | 1 Jun 11 |  |
375 | 4:28.0 | | | 4:13.12 | | Greg Chambers | | 1 | Martin Crowe | Elswick | Gateshead | 18 Jun 11 |  |
375 | 4:28.0 | | | 4:28.0 | PB | Kyle Chapman | | 2 | David Varney | Newquay & Par | Woking | 13 Aug 11 |  |
377 | 4:28.1 | | | 4:28.1 | PB | Peter Osborn | | 2 | | Eastbourne | Wimbledon | 5 Jun 11 |  |
377 | 4:28.1 | | | 4:28.1 | PB | Mark Austen | | 2 | | Berkshire Schs | Reading | 11 Jun 11 |  |
377 | 4:28.1 | | | 4:18.0 | | Nathan Staniford | | 1 | | Buxton | Hull | 19 Jun 11 |  |
377 | 4:28.1 | | | 3:59.89 | | Luke Penney | | 2 | Mick Woods | St. Mary's Richmond | Eton | 6 Jul 11 |  |
381 | 4:28.19 | | | 4:08.37 | | Ben Foreman | | 1 | Mark Hookway | Tonbridge | Watford | 24 Aug 11 |  |
382 | 4:28.2 | | | 4:17.8 | | Rory Bevis | | 1 | | City of Portsmouth | Aldershot | 11 Jun 11 |  |
382 | 4:28.2 | | | 4:28.2 | PB | Dean McMurran | | 2 | James Orr | Cambuslang | Glasgow | 30 Aug 11 |  |
384 | 4:28.22 | | | 3:59.58 | | Ryan Moore | | 2 | Andrew Carter | Vale Royal | Stretford | 3 May 11 |  |
385 | 4:28.3 | | | 4:28.3 | PB | Alistair Olrog | | 1 | Ian Byett | Basingstoke & Mid Hants | Bournemouth | 17 Apr 11 |  |
385 | 4:28.3 | | | 4:28.3 | PB | Callum Wyman | | 2 | | Gloucestershire Schs | Cheltenham | 11 Jun 11 |  |
385 | 4:28.3 | | | 4:00.36 | | Daniel Mulryan | | 1 | Rupert Pepper | Poole Runners | Par | 9 Jul 11 |  |
388 | 4:28.4 | | | 4:16.3 | | Eoin Corr | | 1 | Robert Pinton | Solihull & Small Heath | Solihull | 3 Jul 11 |  |
389 | 4:28.48 | | | 4:28.48 | PB | Lewis Healey | | 2 | | Vale Royal | Stretford | 31 May 11 |  |
390 | 4:28.49 | | | 4:00.08 | | Owen Stepney | | 2 | Bernard Wilkins | Abingdon | Watford | 27 Jul 11 |  |
391 | 4:28.5 | | | 4:04.95 | | Alex Bradford | | 2 | Danny Gray | Sale Harriers Manchester | Wigan | 10 Apr 11 |  |
391 | 4:28.5 | | | 4:28.5 | PB | Tobias Rankin | | 1 | Stephen Benson | Ipswich | Colchester | 21 Aug 11 |  |
393 | 4:28.52 | | | 4:28.33 | | Nicholas Myers | | 2 | Nicola Myers | Rotherham | Stretford | 28 Jun 11 |  |
393 | 4:28.52 | | | 3:57.34 | | Kieran Gilfedder | | 2 | Richard Claessens | Wycombe | Watford | 29 Jun 11 |  |
395 | 4:28.53 | | | 4:26.0 | | Alex King | | 2 | John Knowles | Bristol & West | Exeter | 28 Jun 11 |  |
396 | 4:28.6 | | | 4:28.6 | PB | Chris Peverley | | 1 | | Birtley | Gateshead | 20 Jun 11 |  |
397 | 4:28.68 | | | 4:05.15 | | Ryan Blackwell | | 1 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 12 Jul 11 |  |
398 | 4:28.7 | | | 4:21.2 | | Michael Stevenson | | 1 | | Brighton & Hove | Crawley | 15 May 11 |  |
398 | 4:28.7 | | | 4:28.7 | PB | Tobias Hunter | | 1 | | Durham Schs | Gateshead | 18 Jun 11 |  |
400 | 4:28.73 | | | 4:28.73 | PB | Matthew Bull | | 1 | | North Devon | Exeter | 11 Jun 11 |  |
401 | 4:28.80 | | | 4:28.80 | PB | Ben Palmer | | 2 | Mark Livingstone | Wimbledon Windmilers | Kingston | 15 May 11 |  |
402 | 4:28.8 | | | 4:26.53 | | Carwyn Evans | | 2 | | Swansea | Cheltenham | 5 Jun 11 |  |
402 | 4:28.8 | | | 4:28.8 | PB | Will Spencer | | 2 | | North Yorkshire Schs | York | 11 Jun 11 |  |
404 | 4:28.9 | | | 4:18.8 | | Adrian Fautly | | 2 | | Horsham Blue Star | Crawley | 15 May 11 |  |
404 | 4:28.9 | | | 4:12.20 | | Max Patch | | 1 | Charlotte Fisher | Taunton | Exeter | 3 Jul 11 |  |
406 | 4:29.00 | | | 4:28.10 | | Tom Hartley | | 2 | | Kendal | Stretford | 26 Jul 11 |  |
407 | 4:29.07 | | | 4:29.07 | PB | Ryan Wallis | | 2 | Pauline Lynch | Macclesfield | Stretford | 23 Aug 11 |  |
408 | 4:29.1 | | | 4:22.5 | | Mitch Lomas | | 2 | | White Horse | Oxford | 15 Jun 11 |  |
409 | 4:29.12 | | | 4:29.12 | PB | Thomas Watson | | 1 | | Southend | Chelmsford | 11 Jun 11 |  |
410 | 4:29.2 | | | 4:27.20 | | Ashley Capel | | 2 | Ron Dawson | Southend | Ipswich | 8 May 11 |  |
410 | 4:29.2 | | | 4:14.76 | | Dominic Oliver | | 1 | Tim Ash | Great Yarmouth | Ipswich | 15 May 11 |  |
410 | 4:29.2 | | | 3:56.31 | | Nathan Marsh | | 1 | Mark Hookway | Tonbridge | Abingdon | 9 Jul 11 |  |
413 | 4:29.29 | | | 4:29.29 | PB | Christopher Nicholson | | 1 | John Stephenson | Gateshead | Gateshead | 27 Aug 11 |  |
414 | 4:29.3 | | | 4:29.3 | PB | Matthew Westby | | 1 | | Wirral | Bebington | 11 Jun 11 |  |
415 | 4:29.37 | | | 4:29.37 | PB | Josh Conners | | 2 | Dave Naylor | Havering | Woodford | 22 May 11 |  |
416 | 4:29.38 | | | 4:29.38 | PB | George Langston | | 2 | | Vale of Aylesbury | Watford | 24 Aug 11 |  |
417 | 4:29.4 | | | 4:15.60 | | William Thompson | | 1 | Mark Best | Crawley | Crawley | 15 May 11 |  |
417 | 4:29.4 | | | 4:13.30 | | Paul Davis | | 1 | Deborah Rowlands | Spenborough | Halifax | 5 Jun 11 |  |
419 | 4:29.5 | | | 4:05.98 | | James Grundy | | 1 | John Bradshaw | Liverpool Pembroke Sefton | Macclesfield | 8 May 11 |  |
419 | 4:29.5 | | | 4:12.43 | | Callum Heirs | | 2 | | Kirkintilloch | Wishaw | 26 Jun 11 |  |
419 | 4:29.5 | | | 4:25.5 | | Samuel Nicholls | | 1 | Robert Hughes | Cannock & Stafford | Derby | 10 Jul 11 |  |
419 | 4:29.5 | | | 4:14.3 | | Max Parker | | 1 | Chris Cleary | Halesowen | Wolverhampton | 24 Jul 11 |  |
423 | 4:29.57 | | | 4:21.96 | | Liam McLoone | | 1 | | Victoria Park City of Glasgow | Grangemouth | 24 Apr 11 |  |
423 | 4:29.57 | | | 4:20.31 | | Hugh Saunders | | 2 | | Oxted | Kingston | 15 May 11 |  |
425 | 4:29.60 | | | 4:26.90 | | Billy Orridge | | 2 | | Grantham AC | Loughborough | 9 Jun 11 |  |
426 | 4:29.7 | | | 3:59.82 | | Stephen Garrett | | 1 | Andrew Fox | Manx | Bebington | 11 Jun 11 |  |
427 | 4:29.73 | | | 4:29.73 | PB | Isaac Kerr | | 2 | | Springwell | Belfast | 23 Jun 11 |  |
428 | 4:29.76 | | | 4:08.07 | | Thomas Devlin | | 2 | | Tonbridge | Ashford | 11 Jun 11 |  |
428 | 4:29.76 | | | 4:25.62 | | Richard Brine | | 2 | Malcolm Brine | Lincoln Wellington | Watford | 27 Jul 11 |  |
430 | 4:29.8 | | | 4:29.8 | PB | James Simpson | | 2 | | Rugby & Northampton | Birmingham | 18 Jun 11 |  |
430 | 4:29.8 | | | 4:22.53 | | Sam Heslop-George | | 1 | Peter Meredith | Cornwall AC | Exeter | 3 Jul 11 |  |
432 | 4:29.86 | | | 4:29.86 | PB | William Rawlinson | | 1 | | Leicester | Loughborough | 13 Jul 11 |  |
433 | 4:29.9 | | | 4:29.9 | PB | Michael Eccles | | 2 | | Rotherham | Barlborough | 19 Jun 11 |  |
433 | 4:29.9 | | | 4:19.7 | | Ben Collier | | 1 | | Horsham Blue Star | Crawley | 19 Jun 11 |  |
435 | 4:30.0 | | | 4:06.6 | | Alex Bampton | | 2 | Simon Burley | Swindon | Swindon | 21 May 11 |  |
435 | 4:30.0 | | | 4:30.0 | PB | Tony Hogan | | 2 | | Team Bath | Cardiff | 29 May 11 |  |
437 | 4:30.01 | | | 4:30.01 | PB | Kyle Nicholson | | 1 | | Lincoln Wellington | Wakefield | 8 May 11 |  |
437 | 4:30.01 | | | 4:30.01 | PB | James Stewart | | 2 | John Stephenson | Gateshead | Gateshead | 27 Jul 11 |  |
439 | 4:30.08 | | | 4:09.24 | | Kyle Nicholls | | 2 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 28 Jun 11 |  |
440 | 4:30.1 | | | 4:30.1 | PB | Alex Purver | | 1 | | West Yorkshire Schs | Grantham | 16 Jun 11 |  |
440 | 4:30.1 | | | 4:05.6 | | Joe Steward | | 1 | Harry Kelly | East Cheshire | Blackburn | 3 Jul 11 |  |
440 | 4:30.1 | | | 4:07.92 | | Jacob Rainier | | 1 | | Woking | Bournemouth | 3 Jul 11 |  |
440 | 4:30.1 | | | 4:30.1 | PB | Chris Manning | | 1 | Adrian Webb | Liverpool H | Sportcity | 17 Jul 11 |  |
444 | 4:30.2 | | | 4:30.2 | PB | Daniel Brock | | 2 | Rob McKim | Reading AC | Reading | 17 Apr 11 |  |
444 | 4:30.2 | | | 4:30.2 | PB | Blake Blackwood | | 2 | | Exeter | Exeter | 14 May 11 |  |
444 | 4:30.2 | | | 4:30.2 | PB | James Allen | | 2 | | Herne Hill | Battersea Park | 11 Jun 11 |  |
444 | 4:30.2 | | | 4:30.2 | PB | Tom Hudson | | 1 | Catrina Lewis | Luton | St. Albans | 3 Jul 11 |  |
448 | 4:30.3 | | | 4:09.42 | | Sam Wilson | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Hendon | 15 Jun 11 |  |
449 | 4:30.38 | | | 4:19.14 | | John McLean | | 1 | | Moorfoot | Grangemouth | 7 Sep 11 |  |
450 | 4:30.39 | | | 4:23.37 | | Laurie Haworth | | 1 | Peter Freeman | Pembrokeshire | Brecon | 23 Apr 11 |  |
451 | 4:30.50 | | | 3:43.13 | | Kieran Wood | | 1 | | Cambridge & Coleridge | Watford | 24 Aug 11 |  |
452 | 4:30.5 | | | 4:30.5 | PB | Andrew Shaw | | 2 | | Holland Sports AC | Horsham | 22 May 11 |  |
452 | 4:30.5 | | | 4:11.23 | | Ryan Higgs | | 1 | | Hastings AC | Crawley | 11 Jun 11 |  |
452 | 4:30.5 | | | 4:30.5 | PB | Jak Morris | | 1 | | Western | Wrexham | 3 Jul 11 |  |
455 | 4:30.7 | | | 4:17.88 | | Alex Bow | | 2 | Geoffrey Biscoe | Reading AC | Reading | 8 May 11 |  |
455 | 4:30.7 | | | 4:30.7 | PB | Emlyn Lewis | | 1 | | Carmarthen | Carmarthen | 18 Jun 11 |  |
455 | 4:30.7 | | | 4:30.7 | PB | Tom Biegel | | 1 | | Banbury | Banbury | 3 Sep 11 |  |
458 | 4:30.72 | | | 3:58.17 | | Jonathan Collier | | 2 | Peter Barry | Harrow | Watford | 1 Jun 11 |  |
458 | 4:30.72 | | | 4:25.32 | | Ben Silverstone | | 2 | | Orion | Watford | 27 Jul 11 |  |
460 | 4:30.80 | | | 4:16.2 | | Antoine Magre | | 1 | | Scottish Schs | Grangemouth | 10 Jun 11 |  |
461 | 4:30.8 | | | 4:23.4 | | Eliot Green | | 2 | | Team Bath | Bath | 5 Jun 11 |  |
462 | 4:30.98 | | | 4:27.3 | | Jonathan Adam | | 2 | | Shetland | Grangemouth | 10 Jun 11 |  |
463 | 4:31.00 | | | 3:48.31 | | Jack Gooch | | 1 | Paul Darney | Cardiff | Cardiff | 14 May 11 |  |
463 | 4:31.00 | | | 4:17.84 | | Mateusz Sliwimski | | 2 | | Wycombe | Horspath | 13 Aug 11 |  |
465 | 4:31.0 | | | 4:31.0 | PB | Christopher Brookes | | 2 | | Wolverhampton & Bilston | Stoke | 3 Apr 11 |  |
465 | 4:31.0 | | | 4:31.0 | PB | Bradford Piper | | 1 | | Bromsgrove & Redditch | Yate | 22 May 11 |  |
465 | 4:31.0 | | | 4:31.0 | PB | Robert Clarke | | 1 | Robert Garnham | Colchester H | St. Albans | 3 Jul 11 |  |
468 | 4:31.09 | | | 4:26.9 | | Luke McWilton | | 1 | | Eastbourne | Crawley | 27 Mar 11 |  |
468 | 4:31.09 | | | 4:28.6 | | Glenn Longman | | 2 | | Basildon | Chelmsford | 11 Jun 11 |  |
470 | 4:31.1 | | | 4:18.7 | | Nicholas Doyle | | 1 | Simon Doyle | Herts Phoenix | Dartford | 8 May 11 |  |
470 | 4:31.1 | | | 4:16.82 | | Tim Dowling | | 2 | | Dartford H | Ashford | 14 May 11 |  |
472 | 4:31.15 | | | 4:18.95 | | Oliver Poulain | | 2 | Deborah Steer | St. Albans AC | Watford | 1 Jun 11 |  |
473 | 4:31.2 | | | 4:09.02 | | Ben Topley | | 1 | Geoffrey James | Birchfield H | Coventry | 8 May 11 |  |
473 | 4:31.2 | | | 4:31.2 | PB | Sam Furey | | 2 | Bill Boyd | Corby | Corby | 15 May 11 |  |
473 | 4:31.2 | | | 4:31.2 | PB | Howard Allison | | 1 | | Stratford-upon-Avon | Birmingham | 18 Jun 11 |  |
473 | 4:31.2 | | | 4:30.87 | | Ryan Hersom | | 2 | | Basildon | Ipswich | 11 Sep 11 |  |
477 | 4:31.24 | | | 4:15.6 | | Rizwaan Malik | | 2 | | Harrow | Watford | 29 Jun 11 |  |
478 | 4:31.3 | | | 4:18.67 | | Daniel Cade | | 1 | | Cambridge & Coleridge | Peterborough | 11 Jun 11 |  |
478 | 4:31.3 | | | 4:07.29 | | Philip Bridge | | 1 | Annette Weale | Yeovil | Exeter | 3 Jul 11 |  |
480 | 4:31.50 | | | 4:03.29 | | Johnnie Bland | | 2 | Maurice Sharp | Hercules Wimbledon | Crystal Palace | 3 Apr 11 |  |
481 | 4:31.79 | | | 4:31.79 | PB | Harvey White | | 1 | | Surrey Schs | Kingston | 11 Jun 11 |  |
482 | 4:31.8 | | | 4:30.2 | | Kristian Washington | | 2 | | City of Stoke | Burton | 8 May 11 |  |
483 | 4:31.87 | | | 4:31.87 | PB | Eamon Logue | | 2 | | Omagh | Antrim | 19 Jun 11 |  |
484 | 4:31.9 | | | 3:51.20 | | Sam Knee-Robinson | | 1 | Dean Miller | Bedford & County | Luton | 10 Jul 11 |  |
485 | 4:32.0 | | | 4:21.47 | | Adam Wimbledon | | 2 | | Bracknell AC | Bracknell | 22 May 11 |  |
485 | 4:32.0 | | | 4:13.5 | | Alastair Weymouth | | 2 | | Eden Runners | Carlisle | 3 Jul 11 |  |
487 | 4:32.01 | | | 4:10.99 | | Nathan Tipping | | 1 | Andrew Carter | Vale Royal | Stretford | 12 Jul 11 |  |
488 | 4:32.03 | | | 4:31.32 | | Lewis Nightingale | | 1 | | Bristol & West | Exeter | 30 Aug 11 |  |
489 | 4:32.10 | | | 4:26.4 | | Robert Hislop | | 2 | | Aldershot, Farnham & District | Watford | 1 Jun 11 |  |
490 | 4:32.16 | | | 4:17.88 | | Chad Bryce-Borthwick | | 2 | | Tonbridge | Tonbridge | 3 May 11 |  |
491 | 4:32.2 | | | 4:19.2 | | David Wakefield | | 2 | James Dixon | South Shields | Jarrow | 27 Apr 11 |  |
492 | 4:32.28 | | | 4:32.28 | PB | Rory Cox | | 2 | George Harrison | Shaftesbury Barnet | Watford | 1 Jun 11 |  |
493 | 4:32.30 | | | 4:20.76 | | Michael Porter | | 2 | Garry Porter | Colchester & Tendring | Basildon | 2 May 11 |  |
494 | 4:32.3 | | | 4:32.3 | PB | Alexander Parr | | 2 | | Gateshead | Jarrow | 27 Apr 11 |  |
494 | 4:32.3 | | | 4:17.84 | | Sandy Kelly | | 1 | Andy Bibby | Preston | Cleckheaton | 19 Jun 11 |  |
496 | 4:32.4 | | | 4:32.4 | PB | Cameron Edgar | | 2 | | London Schs | Battersea Park | 11 Jun 11 |  |
496 | 4:32.4 | | | 4:32.4 | PB | Joel Jenkins | | 2 | | Cheshire Schs | Macclesfield | 11 Jun 11 |  |
498 | 4:32.50 | | | 4:32.50 | PB | Will Ballard | | 1 | | Swindon | Birmingham (Un) | 1 Jun 11 |  |
499 | 4:32.5 | | | 4:32.5 | PB | David McMaster | | 1 | | City of Stoke | Stoke | 14 May 11 |  |
499 | 4:32.5 | | | 4:19.7 | | Mohamed Nuradin | | 2 | | S Factor | Eltham | 20 Jul 11 |  |
501 | 4:32.51 | | | 4:32.51 | PB | James Murdoch | | 1 | Noel Stoddart | Windsor Slough Eton & Hounslow | Mile End | 14 May 11 |  |
502 | 4:32.6 | | | 4:17.63 | | David Fisher | | 1 | Bill Tindell | Southampton | Guildford | 24 Jul 11 |  |
503 | 4:32.7 | | | 4:32.7 | PB | Zac Kelly | | 1 | | Manx | Douglas | 23 Jul 11 |  |
504 | 4:32.8 | | | 4:02.03 | | Ryan Sharkey | | 1 | | Lagan Valley | Belfast | 14 Apr 11 |  |
504 | 4:32.8 | | | 4:32.8 | PB | Euan Ramage | | 1 | | Horsham Blue Star | Crawley | 15 May 11 |  |
506 | 4:32.85 | | | 4:32.85 | PB | George Hairs | | 2 | | Edinburgh AC | Grangemouth | 24 Apr 11 |  |
507 | 4:32.9 | | | 4:31.1 | | Ben Mogg | | 2 | Mark Pauley | Poole AC | Reading | 8 May 11 |  |
507 | 4:32.9 | | | 4:05.28 | | Andrew Lawler | | 1 | David Campbell | Law | Grangemouth | 5 Jun 11 |  |
509 | 4:32.98 | | | 4:16.5 | | Amiin Jisow | | 1 | | Herne Hill | Crystal Palace | 3 Apr 11 |  |
510 | 4:33.0 | | | 3:48.39 | | Daniel Jarvis | | 1 | | Wirral | Blackpool | 16 Jun 11 |  |
511 | 4:33.01 | | | 4:30.56 | | Richard Johnson | | 2 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 24 Aug 11 |  |
512 | 4:33.1 | | | 4:33.1 | PB | Lewis Ratcliffe | | 1 | | Staffordshire Schs | Birmingham | 22 Jun 11 |  |
513 | 4:33.2 | | | 4:33.2 | PB | Cameron Taylor | | 1 | | Great Yarmouth | Great Yarmouth | 21 Aug 11 |  |
514 | 4:33.3 | | | 4:26.5 | | Jack Walker | | 2 | David Vosser | Winchester | Battersea Park | 30 Apr 11 |  |
514 | 4:33.3 | | | 4:33.3 | PB | Tom Harding | | 2 | | Boston | Scunthorpe | 24 Jul 11 |  |
516 | 4:33.4 | | | 3:57.08 | | Bradley Wattleworth | | 1 | Stephen Benson | Ipswich | Ipswich | 8 May 11 |  |
517 | 4:33.45 | | | 4:33.45 | PB | Christopher Smith | | 2 | Philip Hicken | Warrington AC | Stretford | 28 Jun 11 |  |
518 | 4:33.46 | | | 4:33.46 | PB | Oliver Hay | | 1 | Ken Hogg | Aberdeen | Aberdeen | 10 Jul 11 |  |
519 | 4:33.5 | | | 4:17.3 | | Aaron Houseman | | 1 | | Cannock & Stafford | Stoke | 14 May 11 |  |
519 | 4:33.5 | | | 3:57.00 | | Ben Gibbons | | 1 | | St. Mary's Richmond | Twickenham | 9 Jul 11 |  |
521 | 4:33.54 | | | 4:24.3 | | Steve Beardwell | | 1 | | Yate | Yate | 31 Jul 11 |  |
522 | 4:33.60 | | | 4:10.65 | | Callum McCormick | | 1 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 11 |  |
523 | 4:33.6 | | | 4:33.6 | PB | Liam Turner | | 1 | | Chesterfield | Derby | 11 Jun 11 |  |
523 | 4:33.6 | | | 4:33.6 | PB | Ahmed Mohamed | | 2 | | Enfield & Haringey | Walthamstow | 19 Jun 11 |  |
525 | 4:33.61 | | | 4:33.61 | PB | James Smith | | 2 | | Erme Valley | Yate | 1 May 11 |  |
526 | 4:33.68 | | | 4:20.32 | | Chris Strong | | 1 | Gary Howells | Chiltern | Watford | 27 Jul 11 |  |
527 | 4:33.7 | | | 4:33.7 | PB | Jacob Anderson | | 1 | | Macclesfield | Macclesfield | 26 Jun 11 |  |
528 | 4:33.72 | | | 4:24.27 | | Oliver May | | 1 | | Dorking & Mole Valley | Kingston | 11 Jun 11 |  |
529 | 4:33.8 | | | 4:18.96 | | Kristian Edwards | | 2 | Simon King | Tamworth | Nuneaton | 19 Jun 11 |  |
529 | 4:33.8 | | | 4:33.8 | PB | Jordan Bayer-Goldman | | 1 | | Hertfordshire Schs | Winchester | 26 Jun 11 |  |
531 | 4:33.82 | i | | 4:33.82i | PB | Ryan Dunne | | 2 | John Stow | Woodford Green Essex Ladies | Lee Valley | 12 Mar 11 |  |
532 | 4:33.85 | | | 4:33.85 | PB | Gerard Smith | | 1 | | Greenock Glenpark | Glasgow (S) | 5 Aug 11 |  |
533 | 4:33.9 | | | 4:33.9 | PB | T Russell | | 1 | | Berkshire Schs | Reading | 11 Jun 11 |  |
534 | 4:34.0 | | | 4:34.0 | PB | Dillon Bezzina | | 2 | Danny Gray | Sale Harriers Manchester | Wigan | 10 Apr 11 |  |
534 | 4:34.0 | | | 4:31.7 | | Harry Horton-Hill | | 1 | | Bournemouth | Bournemouth | 5 Jun 11 |  |
534 | 4:34.0 | | | 4:32.1 | | Idiris Ali | | 1 | | Herne Hill | Walthamstow | 19 Jun 11 |  |
537 | 4:34.1 | | | 4:34.1 | PB | George Towersey | | 1 | Bernard Wilkins | Abingdon | Oxford | 15 Jun 11 |  |
538 | 4:34.2 | i | | 3:53.60 | | Callum Hanlon | | 2 | | Leamington | Birmingham | 15 Feb 11 |  |
538 | 4:34.2 | | | 4:34.2 | PB | Cameron Hough | | 2 | | Southampton | Hillingdon | 5 Jun 11 |  |
538 | 4:34.2 | | | 4:16.6 | | Rhys Furlong | | 1 | | Telford AC | Telford | 11 Jun 11 |  |
541 | 4:34.31 | | | 4:31.0 | | Joseph Lantsbery | | 2 | | Rugby & Northampton | Birmingham | 17 Jul 11 |  |
542 | 4:34.4 | | | 4:34.4 | PB | Pascal Fard | | 2 | Neil Canham | Trafford | Stretford | 22 May 11 |  |
543 | 4:34.46 | | | 4:20.42 | | Jimmy Davies | | 1 | | Chiltern | Watford | 29 Jun 11 |  |
544 | 4:34.47 | | | 4:07.00 | | Jamie Coles | | 2 | Charlotte Fisher | Taunton | Exeter | 30 Aug 11 |  |
545 | 4:34.5 | | | 4:15.71 | | Dean Smith | | 1 | Adam Tofield | Tavistock | Exeter | 3 Jul 11 |  |
545 | 4:34.5 | | | 4:24.90 | | Aaron Burns | | 1 | | Newark AC | Grantham | 11 Sep 11 |  |
547 | 4:34.51 | | | 4:34.51 | PB | William Floyd | | 2 | George Harrison | | Watford | 1 Jun 11 |  |
548 | 4:34.6 | | | 4:04.77 | | William Ruiz | | 1 | Gordon Cooper | Blackheath & Bromley | Eltham | 20 Jul 11 |  |
549 | 4:34.79 | | | 4:34.79 | PB | Lewis Dorman | | 2 | | Banbury | Horspath | 19 Jun 11 |  |
550 | 4:34.8 | | | 4:19.00 | | Sam Botham | | 2 | George Cooper | City of Stoke | Stoke | 11 Jun 11 |  |
550 | 4:34.8 | | | 4:34.8 | PB | Alex Wheeldon | | 1 | James McDonald | Herne Hill | Crawley | 13 Aug 11 |  |
552 | 4:34.9 | | | 4:34.9 | PB | Alex Douglas | | 2 | | Hampshire Schs | Aldershot | 11 Jun 11 |  |
552 | 4:34.9 | | | 4:34.9 | PB | Nickolas Jarvis Smith | | 1 | | Northumberland Schs | Gateshead | 20 Jun 11 |  |
554 | 4:34.93 | | | 3:47.06 | | Joe Wilkinson | | 1 | Mark Baddeley | Lincoln Wellington | Loughborough | 13 Jul 11 |  |
555 | 4:35.0 | | | 4:35.0 | PB | Tate Baron | | 1 | Ron Dawson | Southend | Abingdon | 9 Jul 11 |  |
555 | 4:35.0 | | | 4:35.0 | PB | Sam Smith | | 2 | | Biggleswade | Hemel Hempstead | 14 Aug 11 |  |
| 4:13.0 | i | | 4:01.33 | | Ahmed Hassan | | 1 | John McLaren | Shettleston | Glasgow | 11 Feb 11 |  |
| 4:13.74 | i | | 4:13.74i | PB | Andreas Iden | | 2 | Vicente Modahl | Sale Harriers Manchester | Birmingham | 26 Feb 11 |  |
| 4:16.5 | | | | | | | | | | Blackburn | 5 Jun 11 |  |
| 4:13.85 | | | 3:56.26 | | Hugo Cayssials | | 2 | David Wilkinson | Thames Valley | Watford | 24 Aug 11 |  |