| 1500 U20 Men 2012 to 4:25.0 | Head to Head Top 10 |
| Please refer to the UKA selection policy for full information on the World Junior standards. |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 3:40.95 | + | | 3:30.62 | | Charlie Da'Vall Grice | | 2 | Jon Bigg | Brighton Phoenix | Crystal Palace | 13 Jul 12 |  |
| UKA WORLD JUNIOR STANDARD: 3:44.00 |
| 2 | 3:45.79 | | | 3:39.15 | | Cameron Boyek | | 2 | David Lowes | Shildon | Solihull | 21 Jul 12 | |
| 3 | 3:45.93 | | | 3:43.71 | | Matthew Fayers | | 2 | Stevan Dokic | Hillingdon | Bedford | 25 Aug 12 | |
| 4 | 3:46.03 | | | 3:46.03 | PB | Luke Carroll | | 2 | Andrew Beadle | Cheltenham | Stretford | 29 May 12 | |
| 5 | 3:46.16 | | | 3:41.22 | | Zak Seddon | | 2 | | Bracknell AC | Watford | 16 May 12 | |
| 6 | 3:46.68 | | | 3:41.64 | | Robbie Farnham-Rose | | 2 | Mark Hookway | Tonbridge | Watford | 16 May 12 | |
| 7 | 3:46.91 | | | 3:33.97 | | William Paulson | | 1 | Christopher Frapwell | Stroud | Watford | 11 Jul 12 | |
 UK 10 TARGET: 3:47.00 |
| 8 | 3:47.66 | | | 3:37.93 | | James McMurray | | 1 | Deborah Steer | St. Albans AC | Watford | 11 Jul 12 | |
| 9 | 3:47.69 | | | 3:42.87i | | Matt McLaughlin | | 1 | Ayo Falola | Woodford Green Essex Ladies | Stretford | 7 Aug 12 | |
| 10 | 3:48.63 | | | 3:48.31 | | Patrick Monaghan | | 2 | | Lagan Valley | Dublin (S), IRL | 20 Jun 12 | |
| 11 | 3:48.71 | | | 3:42.82 | | Kieran Reilly | | 2 | Peter Mullervy | Invicta East Kent | Solihull | 21 Jul 12 | |
| 12 | 3:48.77 | | | 3:47.99 | | Tom Purnell | | 2 | Christopher Frapwell | Stroud | Watford | 11 Jul 12 | |
| 13 | 3:49.09 | | | 3:49.09 | PB | Richard Charles | | 2 | Noel Stoddart | Shaftesbury Barnet | Watford | 22 Aug 12 | |
| 14 | 3:49.64 | | | 3:48.18 | | Charlie Hulson | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 26 Jun 12 | |
| 15 | 3:50.04 | | | 3:41.43 | | Shaun Wyllie | | 1 | | Bracknell AC | Watford | 13 Jun 12 | |
| 16 | 3:50.39 | | | 3:39.00 | | Jonathan Davies | | 1 | Rob McKim | Reading AC | Watford | 13 Jun 12 | |
| 17 | 3:50.40 | | | 3:30.60 | | Neil Gourley | | 1 | Gordon Lockie | Giffnock North | Stretford | 29 May 12 | |
| 18 | 3:50.43 | | | 3:44.30 | | Ben Waterman | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 25 Jul 12 | |
| 19 | 3:51.19 | | | 3:48.44 | | James Lamswood | | 1 | Andrew Railton | Kingston upon Hull | Stretford | 26 Jun 12 | |
| 20 | 3:51.31 | | | 3:43.55 | | Kieran Clements | | 2 | Stephen Benson | Ipswich | Watford | 13 Jun 12 | |
| 21 | 3:51.39 | | | 3:50.36 | | Jack Gray | | 3 | Nick Price | BRAT | Solihull | 21 Jul 12 | |
| 22 | 3:51.68 | | | 3:43.84 | | Harvey Dixon | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 13 Jun 12 | |
| 23 | 3:51.74 | | | 3:29.23 | | Jake Wightman | | 2 | Geoff Wightman | Edinburgh AC | Sportcity | 19 May 12 | |
| 24 | 3:52.16 | | | 3:44.02 | | Michael Callegari | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Eltham | 15 Aug 12 | |
| 25 | 3:52.4 | | | 3:48.26 | | Elliot Slade | | 1 | Arwyn Davies | Cardiff | Derby | 12 Aug 12 | |
| 26 | 3:52.43 | | | 3:45.32 | | Bradley Goater | | 2 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 22 Aug 12 | |
| 27 | 3:52.74 | | | 3:45.14 | | Jack Walker | | 2 | Gordon Lockie | Giffnock North | Glasgow | 3 Aug 12 | |
| 28 | 3:53.14 | | | 3:53.14 | PB | Khalid Al-Abaidy | | 3 | Mick Woods | Windsor Slough Eton & Hounslow | Watford | 9 Jun 12 | |
| 29 | 3:53.19 | | | 3:49.26 | | Luke Betts | | 2 | Paul Roden | Chorley AC (defunct) | Stretford | 7 Aug 12 | |
| 30 | 3:53.46 | | | 3:46.27 | | Jack Goodwin | | 3 | Simon Goodwin | Bedford & County | Watford | 11 Jul 12 | |
| 31 | 3:53.70 | | | 3:53.70 | PB | Jack Partridge | | 3 | | Poole Runners | Watford | 30 May 12 | |
| 32 | 3:54.05 | | | 3:44.85 | | Chris Watson | | 2 | Norrie Hay | Law | Glasgow (S) | 3 Jun 12 | |
| 33 | 3:54.08 | | | 3:54.08 | PB | Brett Halliwell | | 3 | Christopher Frapwell | Stroud | Sportcity | 19 May 12 | |
| 34 | 3:54.35 | | | 3:49.84 | | Joshua Grace | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 16 May 12 | |
| 35 | 3:54.37 | | | 3:53.95 | | Ryan Moore | | 1 | Paul Roden | Sale Harriers Manchester | Bedford | 25 Aug 12 | |
| 36 | 3:54.42 | | | 3:49.91 | | Jordan Bransberg | | 1 | Andrew Medley | Skyrac | Stretford | 10 Jul 12 | |
| 37 | 3:54.45 | | | 3:43.16 | | Tom Hook | | 1 | Tim Ash | City of Norwich | Watford | 9 Jun 12 | |
| 38 | 3:54.84 | | | 3:46.00 | | Aaron Phelps | | 2 | Christopher Frapwell | Stroud | Exeter | 26 Jun 12 | |
| 39 | 3:54.88 | | | 3:44.33 | | Michael Ward | | 1 | Paul Darney | Cardiff | Solihull | 21 Jul 12 | |
| 40 | 3:55.04 | | | 3:55.04 | PB | Adam Hulin | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 25 Jul 12 | |
| 41 | 3:55.22 | | | 3:55.22 | PB | Chris Perrin | | 3 | | Cannock & Stafford | Solihull | 21 Jul 12 | |
| 42 | 3:55.41 | | | 3:53.61 | | Max Kaye | | 2 | Alwyn Dewhirst | Holmfirth | Stretford | 29 May 12 | |
| 43 | 3:55.53 | | | 3:55.53 | PB | Jack Hamilton | | 3 | Michael Johnston | Cambuslang | Glasgow (S) | 3 Jun 12 | |
| 44 | 3:55.58 | | | 3:50.04 | | Daniel Owen | | 3 | Andrew Beadle | Cheltenham | Stretford | 21 Aug 12 | |
| 45 | 3:55.82 | | | 3:46.47 | | Luca Russo | | 2 | Mark Hookway | Tonbridge | Watford | 16 May 12 | |
| 46 | 3:55.85 | | | 3:55.85 | PB | Russell Mountford | | 1 | Robert Hawkins | Kilbarchan | Glasgow | 3 Aug 12 | |
| 47 | 3:56.00 | | | 3:50.68 | | Andrew Monaghan | | 2 | | Lagan Valley | Tullamore, IRL | 24 Jun 12 | |
| 48 | 3:56.07 | | | 3:49.13 | | Luke Johnston | | 2 | | Warrington AC | Solihull | 21 Jul 12 | |
| 49 | 3:56.08 | | | 3:45.74 | | Max Pickard | | 3 | Jon Bigg | Brighton Phoenix | Eltham | 15 Aug 12 | |
| 50 | 3:56.20 | | | 3:56.20 | PB | Callum Greenwood | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 24 Jul 12 | |
| 51 | 3:56.63 | | | 3:51.85 | | Bertie Houghton | | 1 | Barry Barnes | Doncaster | Stretford | 26 Jun 12 | |
| 52 | 3:56.78 | | | 3:56.78 | PB | Henry Pearce | | 2 | Mark Hookway | Tonbridge | Watford | 27 Jun 12 | |
| 53 | 3:56.85 | | | 3:56.85 | PB | Mark Thompson | | 2 | Trevor Muxlow | Notts | Stretford | 12 Jun 12 | |
| 54 | 3:56.90 | | | 3:55.94 | | Christopher Youell | | 2 | Jeremy Freeman | Chelmsford | Chelmsford | 13 May 12 | |
| 55 | 3:56.9 | | | 3:52.4 | | Calum Johnson | | 2 | John Stephenson | Gateshead | Durham | 18 Jun 12 | |
| 56 | 3:56.98 | | | 3:55.87 | | Hobie Martin | | 1 | John Knowles | Bristol & West | Exeter | 26 Jun 12 | |
| 57 | 3:57.01 | | | 3:51.78 | | Ronny Wilson | | 3 | Mark Baddeley | Lincoln Wellington | Troy AL, USA | 28 Apr 12 | |
| 58 | 3:57.20 | | | 3:47.75 | | Jonathon Ritter-Roberts | | 2 | Rob McKim | Reading AC | Watford | 25 Jul 12 | |
| 59 | 3:57.37 | | | 3:57.37 | PB | Chris McGahan | | 1 | Paul Roden | Sale Harriers Manchester | Stretford | 22 Apr 12 | |
| 59 | 3:57.37 | | | 3:50.67 | | William Gray | | 3 | John Clements | Brighton & Hove | Stretford | 7 Aug 12 | |
| 61 | 3:57.40 | | | 3:44.85 | | Josh Trigwell | | 3 | Brian O'Hare | Exeter | Exeter | 26 Jun 12 | |
| 62 | 3:57.47 | | | 3:57.47 | PB | Ben Akin | | 3 | Andy Bibby | Preston | Stretford | 15 May 12 | |
| 63 | 3:57.58 | | | 3:57.58 | PB | Tom Collins | | 3 | | Notts | Stretford | 7 Jul 12 | |
| 64 | 3:57.6 | | | 3:52.80 | | Jack Robertson | | 1 | Darren Middleton | Scarborough | Durham | 18 Jun 12 | |
| 65 | 3:57.66 | | | 3:47.51 | | Edward Shepherd | | 2 | Richard Thurston | Woodford Green Essex Ladies | Milton Keynes | 19 May 12 | |
| 66 | 3:57.72 | | | 3:48.92 | | David Sheldon | | 1 | George Cooper | City of Stoke | Stretford | 12 Jun 12 | |
| 67 | 3:57.73 | i | | 3:46.53 | | Grant Muir | | 2 | Gordon Lockie | Giffnock North | Glasgow | 3 Mar 12 | |
| 3:59.32 | | | | | | | | | | Ayr | 12 May 12 | |
| 68 | 3:57.95 | | | 3:57.95 | PB | Frank Bailey | | 3 | Peter Bailey | Shaftesbury Barnet | Watford | 16 May 12 | |
| 69 | 3:58.17 | | | 3:58.17 | PB | Harrison Curling | | 1 | Geoff Watkin | Aldershot, Farnham & District | Milton Keynes | 19 May 12 | |
| 69 | 3:58.17 | | | 3:43.36 | | Dominic Brown | | 1 | Mark Hookway | Tonbridge | Watford | 30 May 12 | |
| 71 | 3:58.19 | | | 3:52.39 | | Benedict Westhenry | | 1 | Thomas Watson | Weymouth | Watford | 30 May 12 | |
| 72 | 3:58.3 | | | 3:48.05 | | Robert Needham | | 2 | Trevor Muxlow | Charnwood | Cheltenham | 5 May 12 | |
| 73 | 3:58.32 | | | 3:58.32 | PB | Matthew Nicholson | | 2 | Simon Goodwin | Bedford & County | Watford | 25 Jul 12 | |
| 74 | 3:58.66 | i | | 3:44.38 | | Daniel Cheeseman | | 3 | Craig Winrow | City of York | Sheffield | 25 Feb 12 | |
| 4:13.20 | | | | | | | | | | Bedford | 16 Jun 12 | |
| 75 | 3:58.71 | | | 3:46.12 | | Callum Jones | | 1 | Peter Meredith | Cornwall AC | Exeter | 23 Jun 12 | |
| 76 | 3:58.73 | | | 3:54.72 | | Alex Goodall | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Watford | 30 May 12 | |
| 77 | 3:58.86 | | | 3:58.86 | PB | Ian Bailey | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 16 May 12 | |
| 78 | 3:58.88 | | | 3:58.88 | PB | Robert Torch | | 3 | Brian Scobie | Leeds City | Stretford | 12 Jun 12 | |
| UK 100 TARGET: 3:58.90 |
| 79 | 3:58.91 | | | 3:43.93 | | Elliott Dorey | | 2 | | Jersey | Abingdon | 26 May 12 | |
| 80 | 3:59.06 | | | 3:57.59 | | Blair Brown | | 2 | Charlotte Fisher | Taunton | Exeter | 29 May 12 | |
| 81 | 3:59.15 | | | 3:47.03 | | Alex Brecker | | 2 | John Danahay | City of Stoke | Leicester | 14 Jul 12 | |
| 81 | 3:59.15 | | | 3:49.66 | | Jack Williams | | 3 | Rob McKim | Reading AC | Watford | 22 Aug 12 | |
| 83 | 3:59.17 | | | 3:51.98 | | Matthew Edwards | | 1 | Paul Darney | Cardiff | Solihull | 21 Jul 12 | |
| 84 | 3:59.21 | | | 3:53.43 | | Adam Speake | | 2 | | Bristol & West | Exeter | 26 Jun 12 | |
| 85 | 3:59.26 | | | 3:54.19 | | Charlie Joslin-Allen | | 1 | Mark Hookway | Tonbridge | Watford | 13 Jun 12 | |
| 85 | 3:59.26 | | | 3:58.47 | | Jack Nixon | | 2 | David Turnbull | Stockport | Stretford | 7 Jul 12 | |
| 85 | 3:59.26 | | | 3:46.81 | | Oliver James | | 2 | John Archer | Sunderland | Stretford | 24 Jul 12 | |
| 88 | 3:59.31 | | | 3:46.14 | | Doug Musson | | 2 | Trevor Muxlow | Notts | Stretford | 29 May 12 | |
| 89 | 3:59.60 | | | 3:53.53 | | Tom Cox | | 3 | Mark Hookway | Tonbridge | Watford | 30 May 12 | |
| 90 | 3:59.67 | | | 3:59.67 | PB | Sam Bedford | | 1 | | Wells City | Exeter | 26 Jun 12 | |
| 91 | 3:59.71 | | | 3:59.71 | PB | Jai Vernon-McGuigan | | 3 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 24 Jul 12 | |
| 92 | 3:59.73 | | | 3:44.92 | | Phillip Crout | | 1 | George Harrison | Shaftesbury Barnet | Watford | 27 Jun 12 | |
| 93 | 3:59.77 | | | 3:48.39 | | Tom Richardson | | 1 | | Thurrock | Eltham | 15 Aug 12 | |
| 94 | 3:59.78 | | | 3:47.73 | | William Christofi | | 1 | David Bedwell | Bristol & West | Exeter | 28 Aug 12 | |
| 95 | 4:00.00 | | | 3:57.93 | | Peter Chambers | | 1 | Mike Fleet | Croydon | Kingston | 12 May 12 | |
| 96 | 4:00.19 | | | 3:51.56 | | Nyle Clinton | | 1 | Bryan Clinton | Swindon | Watford | 25 Jul 12 | |
| 97 | 4:00.35 | | | 3:50.18 | | James Stockings | | 1 | Richard Thurston | Woodford Green Essex Ladies | Milton Keynes | 19 May 12 | |
| 98 | 4:00.40 | | | 4:00.40 | PB | Andrew Revell | | 1 | Stephen Benson | Ipswich | Bedford | 25 Aug 12 | |
| 99 | 4:00.59 | | | 3:52.35 | | Jack Morris | | 3 | David Turnbull | Stockport | Stretford | 12 Jun 12 | |
| 100 | 4:00.63 | | | 4:00.63 | PB | Zak Curran | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 22 Aug 12 | |
| 101 | 4:00.97 | | | 3:48.84 | | Dale Colley | | 1 | | Falkirk | Edinburgh | 12 Aug 12 | |
| 102 | 4:01.16 | | | 3:55.46 | | Tom Bains | | 1 | Keith Whitelam | Hallamshire | Stretford | 29 May 12 | |
| 103 | 4:01.23 | | | 4:01.23 | PB | Fergus Roberts | | 1 | | Richmond & Zetland | Sportcity | 19 May 12 | |
| 104 | 4:01.3 | | | 3:52.23 | | Michael Harrison | | 1 | Simon Goodwin | Bedford & County | Kettering | 19 Aug 12 | |
| 105 | 4:01.31 | | | 3:42.06 | | Ricky Harvie | | 1 | | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 106 | 4:01.55 | | | 3:49.69 | | Freddie Hessian | | 2 | Trevor Muxlow | Notts | Stretford | 12 Jun 12 | |
| 107 | 4:01.56 | | | 3:49.53 | | Ben Alcock | | 1 | | Bedford & County | Watford | 16 May 12 | |
| 108 | 4:01.75 | | | 3:59.49 | | James Perrin | | 3 | | Cannock & Stafford | Sportcity | 19 May 12 | |
| 109 | 4:02.02 | | | 4:01.1 | | David Vernon | | 3 | Graham Smith | Victoria Park City of Glasgow | Edinburgh | 21 Apr 12 | |
| 110 | 4:02.22 | | | 4:02.22 | PB | Alex Burchill | | 1 | Paul Roden | Sale Harriers Manchester | Stretford | 22 Apr 12 | |
| 111 | 4:02.58 | | | 3:55.42 | | Daniel Gurton | | 2 | Nick Taylor | Vale of Aylesbury | Watford | 30 May 12 | |
| 112 | 4:02.6 | | | 3:59.5 | | Michael Bleasby | | 1 | | Shildon | Jarrow | 16 Jun 12 | |
| 113 | 4:02.8 | | | 4:02.8 | PB | Joseph Coleshaw | | 2 | Trevor Muxlow | Notts | Nottingham | 4 Aug 12 | |
| 114 | 4:02.81 | | | 4:02.81 | PB | Laurie Probert | | 1 | Mark Hookway | Tonbridge | Eltham | 23 May 12 | |
| 115 | 4:02.90 | i | | 3:53.63 | | Harry Sagel | | 2 | | Shaftesbury Barnet | Sabadell, ESP | 5 Feb 12 | |
| 116 | 4:02.97 | | | 3:46.29 | | Ryan Driscoll | | 2 | Mark Hookway | Tonbridge | Watford | 18 Apr 12 | |
| 117 | 4:03.0 | | | 4:00.45 | | Aaron Turmel | | 1 | Geoff Watkin | Jersey | St. Peter Port | 9 Jun 12 | |
| 118 | 4:03.15 | | | 4:03.15 | PB | Rowan Preece | | 1 | Charlotte Fisher | Taunton | Exeter | 26 Jun 12 | |
| 119 | 4:03.28 | | | 3:52.83 | | Rocky Harrison | | 2 | | Yeovil | Exeter | 26 Jun 12 | |
| 120 | 4:03.3 | | | 3:55.96 | | Andrew Worden | | 1 | Peter Meredith | Cornwall AC | Carn Brea | 19 Aug 12 | |
| 121 | 4:03.39 | | | 4:02.78 | | Dudley Mason | | 1 | | Southampton | Southampton | 30 Jun 12 | |
| 121 | 4:03.39 | | | 3:56.53 | | Barry Maskell | | 1 | John Stephenson | Gateshead | Stretford | 21 Aug 12 | |
| 123 | 4:03.40 | | | 3:52.10 | | Ross Skelton | | 3 | Peter Standen | Hastings AC | Eltham | 15 Aug 12 | |
| 124 | 4:03.4 | | | 4:03.4 | PB | Josh McHugh | | 3 | | Trafford | St. Peter Port | 9 Jun 12 | |
| 125 | 4:03.50 | | | 3:54.96 | | William Ryle-Hodges | | 3 | Philip O'Dell | Shaftesbury Barnet | Hendon | 30 Jun 12 | |
| 126 | 4:03.68 | | | 3:58.98 | | Hugo Fleming | | 1 | Jack Rutherford | Walton | Exeter | 28 Aug 12 | |
| 127 | 4:03.82 | | | 3:56.91 | | James Roberts | | 2 | | Wrexham | Stretford | 26 Jun 12 | |
| 128 | 4:04.15 | | | 3:58.04 | | Ryan Burling | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 25 Jul 12 | |
| 129 | 4:04.40 | i | | 3:57.96 | | Max Aitchison | | 1 | | Victoria Park City of Glasgow | Glasgow | 21 Jan 12 | |
| 130 | 4:04.63 | | | 3:42.23 | | Neil Johnston | | 2 | Mark Kirk | Springwell | Antrim | 18 Jul 12 | |
| 131 | 4:04.7 | | | 4:00.48 | | Ethan Sloan-Dennison | | 2 | | Victoria Park City of Glasgow | Crownpoint | 28 Aug 12 | |
| 132 | 4:04.8 | | | 3:53.54 | | Juan del Azar | | 1 | | Bracknell AC | Reading | 22 Jul 12 | |
| 133 | 4:04.9 | | | 4:04.9 | PB | Shaun Barras | | 2 | Martin Crowe | Jarrow & Hebburn | Jarrow | 25 Jul 12 | |
| 134 | 4:04.93 | | | 4:04.93 | PB | Joe Morris | | 1 | | Oswestry | Stretford | 29 May 12 | |
| 134 | 4:04.93 | | | 4:04.93 | PB | Michael Craven | | 1 | George Skafidas | Nene Valley | Loughborough | 6 Jun 12 | |
| 136 | 4:04.98 | | | 4:04.98 | PB | Robby Rankin | | 2 | Mark Kirk | Lagan Valley | Dublin (I), IRL | 30 Jun 12 | |
| 137 | 4:05.19 | | | 3:59.05 | | Chris Carpanini | | 3 | James Thie | Newport H | Cardiff | 4 Jun 12 | |
| 138 | 4:05.30 | | | 3:53.55 | | George Corcoran | | 3 | Noel Stoddart | Kingston & Poly | Watford | 27 Jun 12 | |
| 139 | 4:05.47 | | | 4:05.47 | PB | Ben Stratton | | 3 | Tim Ash | City of Norwich | Watford | 30 May 12 | |
| 140 | 4:05.62 | i | | 4:05.62i | PB | Emrys Penny-Baker | | 3 | Michael Adams | Newport H | Cardiff | 19 Feb 12 | |
| 4:05.65 | | | | | | | | | | Cardiff | 12 May 12 | |
| 141 | 4:05.73 | | | 4:01.45 | | Dan Nash | | 2 | Christopher Wooldridge | East Cornwall | Exeter | 24 Apr 12 | |
| 142 | 4:05.90 | | | 4:02.70 | | Bradley Traviss | | 1 | | Halifax | Stretford | 4 Sep 12 | |
| 143 | 4:05.99 | | | 4:05.99 | PB | Chris Middleton | | 1 | Paul Roden | Sale Harriers Manchester | Stretford | 24 Jul 12 | |
| 144 | 4:06.0 | | | 4:05.69 | | Lewis Roberts | | 2 | | Worcester | Worcester | 12 May 12 | |
| 145 | 4:06.06 | | | 4:06.06 | PB | Tommy Bower | | 2 | Michael Whittaker | Newham & Essex Beagles | Hendon | 21 Jul 12 | |
| 146 | 4:06.1 | | | 3:56.22 | | Rory Grant | | 3 | David Lawrence | Rugby & Northampton | Corby | 13 May 12 | |
| 147 | 4:06.15 | | | 3:59.81 | | Jack Killip | | 2 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 30 May 12 | |
| 148 | 4:06.19 | | | 4:01.32 | | William Pinder | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 2 May 12 | |
| 148 | 4:06.19 | | | 3:57.02 | | Dominic Walton | | 2 | | Blackburn | Stretford | 4 Sep 12 | |
| 150 | 4:06.38 | | | 4:03.23 | | Stephen Kerr | | 3 | | Armagh | Antrim | 4 Jun 12 | |
| 150 | 4:06.38 | | | 3:48.45 | | Robert Warner-Judd | | 2 | Arthur Almond | Blackburn | Stretford | 10 Jul 12 | |
| 152 | 4:06.39 | | | 4:02.08 | | Nick Bennett | | 2 | Mark Brace | North Devon | Exeter | 29 May 12 | |
| 153 | 4:06.4 | | | 3:35.93 | | Marc Scott | | 2 | Ken Harker | Richmond & Zetland | Jarrow | 26 May 12 | |
| 154 | 4:06.47 | | | 4:06.47 | PB | Charlie Nielson | | 3 | | Sale Harriers Manchester | Gateshead | 24 Jun 12 | |
| 155 | 4:06.64 | | | 3:57.62 | | James Gilbert | | 3 | Andrew Railton | Kingston upon Hull | Olympic Park | 5 May 12 | |
| 156 | 4:06.70 | | | 4:06.70 | PB | Benjamin Costello | | 3 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 26 Jun 12 | |
| 157 | 4:06.7 | | | 4:06.7 | PB | Lawrence McCourt | | 3 | | Gateshead | Durham | 18 Jun 12 | |
| 158 | 4:06.90 | | | 4:00.56 | | Ryan Ganose | | 2 | | Altrincham | Stretford | 21 Aug 12 | |
| 159 | 4:06.9 | | | 4:06.9 | PB | Zak Tobias | | 1 | | Bristol & West | Stoke Gifford | 1 Jul 12 | |
| 160 | 4:07.0 | | | 3:40.70 | | Josh Carr | | 2 | Philip O'Dell | Worcester | Worcester | 12 May 12 | |
| 161 | 4:07.08 | | | 3:59.18 | | Greg Williams | | 1 | | Inverclyde | Glasgow | 3 Aug 12 | |
| 162 | 4:07.09 | | | 3:49.60 | | Luke Traynor | | 3 | Dudley Walker | Giffnock North | Wakefield | 22 Jul 12 | |
| 163 | 4:07.2 | | | 4:05.14 | | Sean Kirkbride | | 2 | John Bradshaw | Liverpool Pembroke Sefton | Ellesmere Port | 1 Jul 12 | |
| 164 | 4:07.28 | | | 3:52.73 | | Joseph Hudak | | 2 | Dave Shaw | East Cheshire | Stretford | 21 Aug 12 | |
| 165 | 4:07.38 | | | 3:57.34 | | Kieran Gilfedder | | 1 | Richard Claessens | Wycombe | Watford | 25 Jul 12 | |
| 166 | 4:07.48 | | | 3:57.13 | | Lloyd Heckler | | 1 | Delyth Brown | Carmarthen | Cardiff | 14 Jul 12 | |
| 167 | 4:07.57 | | | 3:45.27 | | Michael Ferguson | | 1 | Ken Hogg | Banchory Stonehaven | Glasgow | 3 Aug 12 | |
| 168 | 4:07.69 | | | 4:05.90 | | Jacob Wright | | 3 | Mark Baddeley | Lincoln Wellington | Stretford | 26 Jun 12 | |
| 169 | 4:07.80 | | | 4:07.80 | PB | Gary Turner | | 3 | | Shettleston | Glasgow | 3 Aug 12 | |
| 170 | 4:07.82 | | | 3:48.85 | | Linton Taylor | | 1 | Stuart Colledge | Newark AC | Stretford | 4 Sep 12 | |
| 171 | 4:07.9 | | | 4:07.9 | PB | Tom Reilly | | 2 | | Luton | Peterborough | 1 Sep 12 | |
| 172 | 4:08.1 | | | 4:08.1 | PB | Wayne Parker | | 1 | | New Marske | Durham | 18 Jun 12 | |
| 173 | 4:08.22 | | | 3:58.62 | | Matthew Gordon | | 2 | Michael Williams | Havant | Brighton | 30 May 12 | |
| 174 | 4:08.25 | i | | 3:51.27 | | Jamie Crowe | | 1 | Liz McColgan | Dundee Hawkhill | Glasgow | 9 Feb 12 | |
| 4:09.00 | | | | | | | | | | Grangemouth | 25 Aug 12 | |
| 175 | 4:08.35 | | | 3:59.34 | | Jamie Bryant | | 2 | | Tonbridge | Tonbridge | 3 Jul 12 | |
| 175 | 4:08.35 | | | 4:07.74 | | George Gillingwater | | 1 | Gary Howells | Chiltern | Watford | 25 Jul 12 | |
| 177 | 4:08.4 | | | 3:52.9 | | Andrew Provost | | 2 | Mick Woods | Aldershot, Farnham & District | Eton | 13 May 12 | |
| 178 | 4:08.42 | | | 4:01.73 | | Andrew Miles | | 2 | Andrew Carter | Vale Royal | Stretford | 15 May 12 | |
| 178 | 4:08.42 | | | 3:51.54 | | Michael Vennard | | 1 | Andrew Carter | Vale Royal | Stretford | 26 Jun 12 | |
| 180 | 4:08.47 | | | 3:54.62 | | Alex Short | | 2 | Lisa Pickering | Chelmsford | Chelmsford | 13 May 12 | |
| 181 | 4:08.5 | | | 4:00.06 | | Will Durkin | | 1 | | Brighton Phoenix | Crawley | 13 May 12 | |
| 181 | 4:08.5 | | | 4:02.3 | | Christopher Ladhams | | 2 | Ian Byett | Basingstoke & Mid Hants | Portsmouth | 19 May 12 | |
| 181 | 4:08.5 | | | 4:08.5 | PB | Kyran Hale | | 1 | | Severn | Stoke Gifford | 1 Jul 12 | |
| 184 | 4:08.54 | | | 4:08.54 | PB | Maxi Walmsley-Pledl | | 1 | | Armagh | Antrim | 4 Jun 12 | |
| 185 | 4:08.69 | | | 3:44.65 | | Matt Leach | | 2 | Philip O'Dell | North Herts | Eltham | 15 Aug 12 | |
| 186 | 4:08.7 | | | 3:58.58 | | Michael Hoyle | | 2 | | Kendal | Durham | 18 Jun 12 | |
| 186 | 4:08.7 | | | 4:01.64 | | Tom Bennett | | 2 | Helen Dobinson | Andover | Chelmsford | 14 Jul 12 | |
| 188 | 4:09.0 | | | 4:06.7 | | Hoseah Gikungu | | 1 | Dave Naylor | Havering | Stevenage | 12 Aug 12 | |
| 188 | 4:09.0 | | | 3:45.51i | | Jonothan Kay | | 1 | | Bolton | Leigh | 18 Aug 12 | |
| 190 | 4:09.3 | | | 3:55.07 | | Edward Smith | | 3 | Noel Stoddart | Windsor Slough Eton & Hounslow | Cambridge | 14 Oct 12 | |
| 191 | 4:09.33 | | | 3:59.9 | | Zac Howe | | 2 | Stuart Swann | Horwich | Stretford | 7 Aug 12 | |
| 192 | 4:09.4 | | | 3:54.30 | | Rhys Park | | 2 | | Bristol & West | Cheltenham | 4 Jun 12 | |
| 193 | 4:09.43 | | | 4:09.43 | PB | Liam Moore | | 1 | | Leigh | Stretford | 4 Sep 12 | |
| 194 | 4:09.5 | | | 3:56.88 | | Stephen Woodford | | 1 | Lisa Pickering | Chelmsford | Chelmsford | 14 Jul 12 | |
| 194 | 4:09.5 | | | 4:06.58 | | Sam Eglen | | 1 | | Aldershot, Farnham & District | Eltham | 18 Jul 12 | |
| 196 | 4:09.51 | i | | 4:09.51i | PB | Will Massey | | 3 | | | Birmingham | 25 Feb 12 | |
| 196 | 4:09.51 | | | 4:02.58 | | Thomas Traviss-Pollard | | 2 | Alwyn Dewhirst | Holmfirth | Stretford | 1 May 12 | |
| 198 | 4:09.66 | | | 3:58.71 | | Toby Smith | | 1 | Mick Woods | Aldershot, Farnham & District | Brighton | 21 Jul 12 | |
| 199 | 4:09.7 | | | 3:52.87 | | William Gurton | | 2 | Nick Taylor | Vale of Aylesbury | Harrow | 24 Jun 12 | |
| 200 | 4:09.79 | | | 3:50.72 | | Richard Powell | | 1 | | Trafford | Stretford | 4 Sep 12 | |
| 201 | 4:09.8 | | | 4:07.29 | | Lewis Hogg | | 2 | John Stephenson | Gateshead | Gateshead | 30 Jun 12 | |
| 202 | 4:10.0 | | | 3:50.84 | | Adrian Bailes | | 1 | Thomas Millmore | Birtley | Jarrow | 25 Jul 12 | |
| 203 | 4:10.01 | | | 4:10.01 | PB | Conor Gallagher | | 1 | | St. Malachy's | Antrim | 19 May 12 | |
| 204 | 4:10.03 | | | 4:07.00 | | Jamie Coles | | 1 | Charlotte Fisher | Taunton | Exeter | 29 May 12 | |
| 205 | 4:10.14 | | | 4:07.66 | | Michael Gaunt | | 1 | Mark Brace | North Devon | Exeter | 26 Jun 12 | |
| 206 | 4:10.17 | | | 4:10.17 | PB | Gwynant Jones | | 1 | Kevin Evans | Maldwyn | Brecon | 7 Jul 12 | |
| 206 | 4:10.17 | | | 4:00.27 | | Robbie Ingham | | 1 | Stephen John Priestley | Kendal | Stretford | 24 Jul 12 | |
| 208 | 4:10.2 | | | 4:10.2 | PB | Jack Allen | | 2 | | Northamptonshire Schs | Corby | 16 Jun 12 | |
| 209 | 4:10.3 | | | 4:06.2 | | Peter Harrison | | 3 | | Border | Wigan | 5 May 12 | |
| 210 | 4:10.31 | | | 4:01.49 | | Owen Haswell | | 3 | Arwyn Davies | Cardiff | Cardiff | 4 Jun 12 | |
| 211 | 4:10.4 | | | 4:02.1 | | Tom Jervis | | 3 | Philip Hicken | Warrington AC | Warrington | 12 May 12 | |
| 212 | 4:10.60 | | | 4:10.60 | PB | Jack Fitsall | | 2 | Steve Reynolds | Basildon | Chelmsford | 13 May 12 | |
| 213 | 4:10.66 | | | 4:09.02 | | Oliver Kyriakides | | 1 | Ron Dawson | Southend | Chelmsford | 13 May 12 | |
| 213 | 4:10.66 | | | 4:10.66 | PB | Liam Renton | | 2 | Philip Hicken | Warrington AC | Stretford | 26 Jun 12 | |
| 215 | 4:10.7 | | | 4:10.45 | | Jonathan Nisbet | | 1 | Gordon Robertson | Morpeth | Durham | 18 Jun 12 | |
| 216 | 4:10.8 | | | 4:06.81 | | Alex Cloona | | 2 | Simon Doyle | Herts Phoenix | Walton | 14 Jul 12 | |
| 217 | 4:10.85 | | | 4:10.85 | PB | Calum Hulme | | 1 | George Cooper | City of Stoke | Stretford | 12 Jun 12 | |
| 218 | 4:11.06 | | | 3:57.06 | | Oliver Carrington | | 2 | Stuart Colledge | Newark AC | Stretford | 4 Sep 12 | |
| 219 | 4:11.10 | | | 4:11.10 | PB | Eoin O'Brien | | 1 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 220 | 4:11.11 | | | 4:06.5 | | Ben Sandie | | 1 | David Campbell | Edinburgh AC | Aberdeen | 20 May 12 | |
| 221 | 4:11.29 | | | 4:11.29 | PB | Matthew Drury | | 2 | | Cardiff | Brecon | 7 Jul 12 | |
| 222 | 4:11.30 | | | 3:53.67 | | Paul Tobin | | 2 | Kevin Tobin | Swansea | Exeter | 26 Jun 12 | |
| 223 | 4:11.3 | | | 3:59.84 | | Ben Marriott | | 3 | | Bingley | Cleckheaton | 1 Apr 12 | |
| 224 | 4:11.32 | | | 4:08.80 | | Tom Magee | | 1 | Mark Kirk | Lagan Valley | Antrim | 4 Jun 12 | |
| 225 | 4:11.4 | | | 3:44.02 | | Jacob Allen | | 1 | Mick Woods | Rugby & Northampton | Stoke | 5 May 12 | |
| 225 | 4:11.4 | | | 4:11.4 | PB | Callum Rowett | | 2 | Andy Bibby | Preston | Preston | 1 Jul 12 | |
| 227 | 4:11.47 | | | 4:08.71 | | Liam Lloyd | | 2 | Adrian Webb | Swansea | Swansea | 22 Jul 12 | |
| 228 | 4:11.5 | | | 4:11.5 | PB | Ryan Heath | | 2 | | Telford AC | Telford | 12 May 12 | |
| 229 | 4:11.55 | | | 3:44.11 | | Ben Bradley | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 12 | |
| 230 | 4:11.7 | | | 4:07.77 | | Chris Spinks | | 2 | Michael Williams | Havant | Portsmouth | 19 May 12 | |
| 231 | 4:11.8 | | | 4:03.29 | | Johnnie Bland | | 1 | Maurice Sharp | Hercules Wimbledon | Corby | 16 Jun 12 | |
| 232 | 4:11.9 | | | 4:00.57 | | Daniel Johnson | | 2 | John Stephenson | Gateshead | Durham | 18 Jun 12 | |
| 233 | 4:12.03 | | | 3:56.92 | | Jordan Maurice | | 2 | | Herne Hill | Tooting Bec | 15 Aug 12 | |
| 234 | 4:12.12 | | | 4:09.32 | | Adam Villard | | 3 | | St. Mary's Richmond | Hendon | 16 Jun 12 | |
| 235 | 4:12.2 | | | 3:54.62 | | Michael McKeown | | 1 | John McKeown | Coventry | Leicester | 12 May 12 | |
| 235 | 4:12.2 | | | 4:12.06 | | Evan Wynne | | 1 | | Newport H | Cheltenham | 22 Jul 12 | |
| 237 | 4:12.30 | i | | 4:01.18 | | Ben Griffiths | | 2 | Geoffrey James | Birchfield H | Birmingham | 4 Feb 12 | |
| 4:12.5 | | | | | | | | | | Leicester | 12 May 12 | |
| 238 | 4:12.33 | | | 4:12.33 | PB | Curtis Goodger | | 1 | David Goodger | Newport H | Swansea | 10 Jun 12 | |
| 238 | 4:12.33 | | | 4:01.97 | | Adam Simms | | 3 | Sam Stanislaus | Altrincham | Stretford | 21 Aug 12 | |
| 240 | 4:12.46 | | | 4:05.9 | | Joseph Carton | | 2 | Stevan Dokic | Hillingdon | Watford | 16 May 12 | |
| 241 | 4:12.47 | | | 4:12.47 | PB | Toby Brimecome | | 3 | Mick Woods | City of Portsmouth | Portsmouth | 13 May 12 | |
| 242 | 4:12.6 | | | 4:12.6 | PB | Daniel Rebeiro | | 2 | | Solihull & Small Heath | Leicester | 12 May 12 | |
| 242 | 4:12.6 | | | 3:59.10 | | Martainn Ramsay | | 2 | | City of Norwich | Luton | 14 Jul 12 | |
| 244 | 4:12.7 | | | 4:00.13 | | Andrew Holliman | | 2 | Peter Barry | Harrow | Harrow | 24 Jun 12 | |
| 245 | 4:12.78 | | | 4:12.78 | PB | Gavin Lock | | 1 | | Enfield & Haringey | Watford | 30 May 12 | |
| 246 | 4:12.8 | | | 4:12.8 | PB | Nick Thorn | | 2 | | City of Portsmouth | Portsmouth | 19 May 12 | |
| 247 | 4:12.82 | | | 3:52.64 | | Lloyd Kempson | | 2 | Tim Needham | Nene Valley | Watford | 27 Jun 12 | |
| 247 | 4:12.82 | | | 4:07.6 | | Jack Villette | | 1 | Paul Hayes | Coventry | Coventry | 25 Jul 12 | |
| 249 | 4:12.87 | | | 4:04.92 | | Jake Boat | | 3 | | Owls Leicester | Leicester | 14 Jul 12 | |
| 250 | 4:12.9 | | | 4:12.9 | PB | Eyob Huruy | | 2 | | Notts | Stoke Gifford | 1 Jul 12 | |
| 251 | 4:12.93 | | | 4:12.93 | PB | Chris Neil | | 2 | Helen Dobinson | Andover | Portsmouth | 13 May 12 | |
| 252 | 4:13.0 | | | 4:13.0 | PB | Camron Wood | | 1 | Keith Holt | Birchfield H | Derby | 12 Aug 12 | |
| 253 | 4:13.25 | | | 4:13.25 | PB | Jason Wooldridge | | 2 | | Horsham Blue Star | Crawley | 27 Aug 12 | |
| 254 | 4:13.26 | | | 3:58.17 | | Jonathan Cornish | | 3 | Tom King | White Horse | Abingdon | 26 May 12 | |
| 255 | 4:13.28 | | | 3:53.94 | | Alex Richards | | 2 | Ian Gains | Ilford | Chelmsford | 13 May 12 | |
| 256 | 4:13.50 | | | 4:02.63 | | Adam Sciacca | | 1 | | Chorley ATC | Stretford | 21 Aug 12 | |
| 257 | 4:13.59 | i | | 4:02.88 | | Jack Derham | | 2 | | City of York | Sheffield | 14 Jan 12 | |
| 258 | 4:13.6 | | | 4:13.6 | PB | Jake Watson | | 2 | | Harborough | Corby | 13 May 12 | |
| 258 | 4:13.6 | | | 3:58.47 | | Max McNeill | | 3 | Steve Cottom | Lothian | Linwood | 22 Aug 12 | |
| 260 | 4:13.7 | | | 4:13.7 | PB | Patrick Crombie | | 1 | Kenneth Jefferson | Sunderland | Jarrow | 25 Jul 12 | |
| 261 | 4:13.79 | | | 3:58.01 | | Georges Vacharopoulos | | 2 | Paul Hayes | Blackheath & Bromley | Bromley | 22 Jul 12 | |
| 262 | 4:13.8 | | | 4:06.2 | | Christopher Hilton | | 2 | Steve Pike | Stevenage & North Herts | Welwyn | 9 Jun 12 | |
| 263 | 4:13.9 | | | 4:13.9 | PB | Michael Randall | | 2 | | Bracknell AC | Eton | 13 May 12 | |
| 264 | 4:13.97 | | | 3:56.49 | | Jonny Monk | | 1 | William Winter | Leicester | Stretford | 7 Aug 12 | |
| 265 | 4:14.0 | | | 4:13.5 | | Alastair Weymouth | | 1 | | Border | Carlisle | 15 Apr 12 | |
| 265 | 4:14.0 | | | 3:52.24 | | Joseph Moores | | 2 | Alasdair Donaldson | Rossendale | Bolton | 26 May 12 | |
| 267 | 4:14.1 | | | 4:06.33 | | James Tidd | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Kingston | 9 Jun 12 | |
| 268 | 4:14.11 | | | 4:05.13 | | Samuel Longville | | 1 | | Cardiff | Cardiff | 14 Jul 12 | |
| 269 | 4:14.2 | | | 4:14.2 | PB | Matthew Kirby | | 1 | John Skevington | Wreake Runners | Leicester | 12 May 12 | |
| 270 | 4:14.24 | | | 4:13.39 | | Naaman Morris | | 3 | Arwyn Davies | Cardiff | Cardiff | 4 Jun 12 | |
| 271 | 4:14.3 | | | 4:06.55i | | Freek Van Arkel | | 2 | | Forest of Dean AC | Cheltenham | 4 Jun 12 | |
| 272 | 4:14.40 | i | | 4:10.6 | | Dalton McGuigan | | 1 | Peter Barry | Harrow | Lee Valley | 4 Mar 12 | |
| 4:18.97 | | | | | | | | | | Lee Valley | 27 May 12 | |
| 273 | 4:14.4 | | | 3:55.23 | | Kris Everett | | 3 | Peter Standen | Hastings AC | Crawley | 13 May 12 | |
| 274 | 4:14.42 | | | 4:14.42 | PB | Tom Davis | | 2 | | Porthcawl Runners | Cardiff | 1 May 12 | |
| 274 | 4:14.42 | | | 4:03.81 | | Matthew Williams | | 1 | | Notts | Leicester | 14 Jul 12 | |
| 276 | 4:14.5 | | | 4:14.5 | PB | Henry Teague-Smith | | 2 | | Worthing | Hastings | 30 Jun 12 | |
| 277 | 4:14.57 | | | 4:12.43 | | Matt Holmes | | 2 | Vicente Modahl | Sale Harriers Manchester | Stretford | 10 Jul 12 | |
| 278 | 4:14.77 | | | 4:14.77 | PB | Oliver Taylor | | 2 | | Blackheath & Bromley | Basingstoke | 26 May 12 | |
| 279 | 4:14.85 | | | 3:41.88 | | Jamie Webb | | 2 | Adrian Webb | Liverpool H | Stretford | 21 Aug 12 | |
| 280 | 4:14.98 | | | 3:58.03 | | James Saxton | | 1 | Jack Howey | Wakefield | Edinburgh | 12 Aug 12 | |
| 281 | 4:15.0 | | | 3:59.13 | | Joshua Woodcock-Shaw | | 2 | Deborah Rowlands | Spenborough | Bury | 5 Aug 12 | |
| 282 | 4:15.05 | | | 3:53.95 | | Simeon Greenwood | | 2 | John Stephenson | Gateshead | Gateshead | 24 Jun 12 | |
| 283 | 4:15.1 | | | 4:13.9 | | Cameron Knapp | | 1 | Mark Hookway | Tonbridge | Eltham | 20 Jun 12 | |
| 284 | 4:15.13 | | | 4:15.13 | PB | Hassan Muse | | 1 | | Enfield & Haringey | Eton | 29 Apr 12 | |
| 285 | 4:15.18 | | | 4:12.07 | | Gregory Rimmer | | 1 | | Highgate | Maisons Laffitte, FRA | 3 Jun 12 | |
| 286 | 4:15.26 | | | 3:46.98i | | Adam Craig | | 1 | Bruce Scott | Tweed, Leader, Jed Track | Galashiels | 16 May 12 | |
| 287 | 4:15.4 | | | 3:55.24 | | John Morrey | | 3 | | Worthing | Harrow | 14 Jul 12 | |
| 288 | 4:15.49 | | | 4:15.49 | PB | Matthew Coulthard | | 1 | David Matthews | Shildon | Gateshead | 12 May 12 | |
| 289 | 4:15.8 | | | 4:15.8 | PB | Henry Buttress | | 1 | Philip Hicken | Warrington AC | Macclesfield | 16 Jun 12 | |
| 290 | 4:15.83 | | | 4:08.73 | | Liam Blaikie | | 2 | Richard Thurston | Woodford Green Essex Ladies | Eton | 29 Apr 12 | |
| 291 | 4:16.15 | | | 4:03.85 | | Matthew O'Leary | | 2 | | Neath | Cardiff | 4 Jun 12 | |
| 292 | 4:16.3 | | | 4:04.77 | | Ludo Goodliffe | | 2 | David Leach | Lewes | Crawley | 13 May 12 | |
| 292 | 4:16.3 | | | 3:51.75 | | Jamie Grose | | 1 | Rob Boyd | Bournemouth | Stoke Gifford | 30 Jun 12 | |
| 294 | 4:16.4 | | | 4:12.1 | | Callum Mason | | 2 | Colin Gemson | Lancaster & Morecambe | Hyndburn | 5 May 12 | |
| 294 | 4:16.4 | | | 4:11.20 | | Sam Burgess | | 2 | Joyce Hogg | Aberdeen | Aberdeen | 29 Aug 12 | |
| 296 | 4:16.5 | | | 4:07.07 | | Jonathan Wilkinson D | | 2 | Bryan Mackay | Durham | Durham | 18 Jun 12 | |
| 297 | 4:16.57 | | | 4:16.4 | | Samuel Robinson | | 1 | Lisa Pickering | Chelmsford | Chelmsford | 7 Apr 12 | |
| 298 | 4:16.58 | | | 3:56.36 | | Alec Finch | | 1 | | Thurrock | Chelmsford | 13 May 12 | |
| 299 | 4:16.69 | | | 4:16.69 | PB | Kieran Young | | 1 | | Bristol & West | Exeter | 29 May 12 | |
| 300 | 4:16.71 | | | 4:10.78 | | Jamie White | | 2 | | St. Helens Sutton | Stretford | 24 Jul 12 | |
| 301 | 4:16.8 | | | 4:02.58 | | Matthew O'Connor | | 1 | Jack Howey | Wakefield | Halifax | 5 Aug 12 | |
| 302 | 4:16.84 | | | 4:16.84 | PB | Lewis Elsey | | 1 | Jon Armstrong | Bexley | Watford | 27 Jun 12 | |
| 303 | 4:16.86 | | | 3:44.70 | | Ben Stevenson | | 2 | John Pentecost | Falkirk | Gateshead | 24 Jun 12 | |
| 304 | 4:16.88 | | | 4:06.6 | | Jonathan Baines | | 2 | | Durham | Durham | 30 Apr 12 | |
| 305 | 4:16.9 | | | 3:40.21 | | Ian Crowe-Wright | | 1 | John Clements | Brighton & Hove | Horsham | 9 Jun 12 | |
| 306 | 4:16.91 | | | 4:06.86 | | Andrew Clark | | 1 | Gordon Lockie | Giffnock North | Glasgow | 3 Aug 12 | |
| 307 | 4:17.2 | | | 4:01.58 | | Joe Strange | | 3 | David Cheshire | Bedford & County | Carshalton (Match 2) | 28 Jul 12 | |
| 308 | 4:17.33 | | | 4:05.65 | | Bhavesh Soneji | | 1 | Steve Mann | Ealing Southall & Middx | Watford | 2 May 12 | |
| 309 | 4:17.5 | | | 4:17.5 | PB | Jimmy Bull | | 2 | | Leamington | Tipton | 27 May 12 | |
| 310 | 4:17.55 | | | 4:06.13 | | Chris Ponton | | 1 | | Edinburgh AC | Edinburgh | 8 Apr 12 | |
| 311 | 4:17.6 | | | 4:01.66 | | Thomas Wright | | 1 | Richard Long | Bexley | Eltham | 20 Jun 12 | |
| 312 | 4:17.7 | | | 4:08.09 | | Jack Reed | | 1 | Colin Haggie | Gosforth | Jarrow | 25 Apr 12 | |
| 313 | 4:17.74 | | | 4:03.45 | | Robert Male | | 2 | | Rugby & Northampton | Milton Keynes | 19 May 12 | |
| 314 | 4:17.78 | | | 4:17.78 | PB | Stuart Roe | | 1 | | Cambuslang | Edinburgh | 21 Apr 12 | |
| 315 | 4:17.85 | | | 3:59.71 | | Elliot Todd | | 2 | | Leeds City | Stretford | 5 Aug 12 | |
| 316 | 4:17.93 | | | 4:17.93 | PB | Conor James | | 1 | | Surrey Schs | Eton | 24 May 12 | |
| 317 | 4:17.99 | | | 4:17.99 | PB | Richard Owen | | 1 | | Crewe & Nantwich | Stretford | 10 Jul 12 | |
| 318 | 4:18.05 | | | 4:18.05 | PB | Jonathon Boyd | | 2 | John Stephenson | Gateshead | Gateshead | 16 Jun 12 | |
| 319 | 4:18.09 | | | 4:15.77 | | Ben Stafford | | 2 | | Victoria Park City of Glasgow | Grangemouth | 5 Aug 12 | |
| 320 | 4:18.19 | | | 3:58.37 | | David Long | | 1 | | Bournemouth | Watford | 25 Jul 12 | |
| 321 | 4:18.2 | | | 4:13.27 | | Terah Hooley | | 1 | | Derby | Nottingham | 12 May 12 | |
| 321 | 4:18.2 | | | 4:07.7 | | Joe Johnston | | 3 | | Rossendale | Bolton | 26 May 12 | |
| 323 | 4:18.21 | | | 4:03.7 | | Robbie Costello | | 2 | John Stephenson | Gateshead | Derby | 9 Sep 12 | |
| 324 | 4:18.4 | | | 3:59.21 | | Chris Thomas | | 2 | James Roberts | Invicta East Kent | Canterbury | 1 May 12 | |
| 325 | 4:18.43 | | | 3:51.33 | | Harry Lane | | 1 | Thomas Watson | Yeovil | Millfield | 7 May 12 | |
| 326 | 4:19.00 | | | 4:19.00 | PB | Sam Botham | | 1 | George Cooper | City of Stoke | Stretford | 10 Jul 12 | |
| 327 | 4:19.0 | | | 4:00.62 | | Ross Braden | | 3 | | Blackheath & Bromley | Bromley | 19 May 12 | |
| 328 | 4:19.08 | | | 3:44.72 | | Dominic Nolan | | 1 | | Croydon | Watford | 27 Jun 12 | |
| 329 | 4:19.15 | | | 4:08.07 | | Thomas Devlin | | 1 | | Tonbridge | Tonbridge | 1 May 12 | |
| 329 | 4:19.15 | | | 4:19.15 | PB | Peter Loudon | | 3 | David Campbell | Edinburgh AC | Gateshead | 24 Jun 12 | |
| 331 | 4:19.16 | | | 4:16.22 | | Luke Callis | | 3 | | Orion | Watford | 25 Jul 12 | |
| 332 | 4:19.2 | | | 4:19.2 | PB | David Wakefield | | 1 | John Stephenson | South Shields | Durham | 18 Jun 12 | |
| 333 | 4:19.3 | | | 3:58.17 | | Jonathan Collier | | 1 | Peter Barry | Harrow | Harrow | 14 Jul 12 | |
| 333 | 4:19.3 | | | 4:19.3 | PB | Aarron Wheatley | | 3 | | Shettleston | Crownpoint | 28 Aug 12 | |
| 335 | 4:19.34 | | | 4:16.59 | | Adam Weightman | | 2 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 21 Aug 12 | |
| 336 | 4:19.49 | | | 4:12.9 | | Simon Bolland-Cage | | 2 | Deborah Rowlands | Spenborough | Cleckheaton | 2 Sep 12 | |
| 337 | 4:19.5 | | | 4:19.26 | | Mark Plackett | | 2 | Mike Fleet | Croydon | Hornchurch | 1 Apr 12 | |
| 337 | 4:19.5 | | | 4:19.5 | PB | Ashley Smith | | 3 | Simon Anderson | City of Plymouth | Plymouth | 1 Apr 12 | |
| 337 | 4:19.5 | | | 4:18.98 | | Charlie Howick | | 1 | | Charnwood | Tamworth | 29 Apr 12 | |
| 340 | 4:19.54 | | | 4:19.54 | PB | Isaac Taschimowitz | | 1 | Charlotte Fisher | Taunton | Exeter | 28 Aug 12 | |
| 341 | 4:19.61 | | | 4:02.69 | | Michael Houston | | 1 | Mark Pollard | Inverclyde | Ayr | 12 May 12 | |
| 342 | 4:19.7 | | | 4:19.7 | PB | Mohamed Nuradin | | 1 | | S Factor | Osterley | 1 Sep 12 | |
| 343 | 4:19.88 | | | 4:12.43 | | Callum Heirs | | 1 | | Victoria Park City of Glasgow | Grangemouth | 5 Aug 12 | |
| 344 | 4:19.92 | | | 4:19.26 | | Jack Walker | | 1 | | Chiltern | Watford | 30 May 12 | |
| 345 | 4:20.01 | | | 4:19.91 | | Josh Lowry | | 3 | Francis Marsh | North Down | Loughborough | 6 Jun 12 | |
| 346 | 4:20.25 | | | 4:20.25 | PB | Andrew Parsonage | | 2 | | Manchester H | Stretford | 7 Aug 12 | |
| 347 | 4:20.31 | | | 4:20.31 | PB | Hugh Saunders | | 1 | | Oxted | Tonbridge | 1 May 12 | |
| 348 | 4:20.35 | i | | 3:58.76 | | Peter Hart | | 3 | | Southampton | Cardiff | 19 Feb 12 | |
| 349 | 4:20.41 | | | 4:13.59i | | Steven Eastwood | | 1 | Jack Howey | Wakefield | Cudworth | 12 May 12 | |
| 350 | 4:20.45 | i | | 3:56.54 | | Sam Davies | | 3 | | Tipton | Glasgow | 4 Feb 12 | |
| 351 | 4:20.59 | | | 4:06.6 | | Alex Bampton | | 1 | Simon Burley | Swindon | Andover | 4 Jun 12 | |
| 352 | 4:20.7 | | | 4:20.7 | PB | Carsten Adams | | 2 | Andrew Beadle | Cheltenham | Cheltenham | 4 Jun 12 | |
| 353 | 4:20.73 | | | 4:20.73 | PB | Henry Valentine | | 2 | | South Cheshire | Stretford | 15 May 12 | |
| 354 | 4:20.74 | | | 4:12.86 | | Tom O'Mara | | 2 | | Mansfield | Bournemouth | 28 Jul 12 | |
| 355 | 4:20.8 | | | 4:20.8 | PB | S Blake | | 3 | | Shropshire Schs | Telford | 12 May 12 | |
| 356 | 4:20.85 | | | 4:02.69 | | Ruaridh Miller | | 1 | David Campbell | Edinburgh AC | Wakefield | 22 Jul 12 | |
| 356 | 4:20.85 | | | 4:20.85 | PB | Iain Little | | 3 | Aaron Thomas | Wakefield | Edinburgh | 12 Aug 12 | |
| 358 | 4:20.92 | | | 4:19.65 | | Guy Marshman | | 2 | | Rugby & Northampton | Yeovil | 13 May 12 | |
| 359 | 4:20.96 | | | 4:20.96 | PB | Sam Wightman | | 2 | | Edinburgh AC | Grangemouth | 2 Jun 12 | |
| 360 | 4:21.29 | | | 3:50.5 | | Peter Cameron | | 2 | David Campbell | Edinburgh AC | Edinburgh | 6 Jun 12 | |
| 361 | 4:21.3 | | | 4:19.69 | | Darren Carr | | 3 | Adrian Webb | Basingstoke & Mid Hants | Plymouth | 1 Sep 12 | |
| 362 | 4:21.35 | | | 4:16.40 | | Craig Haxton | | 2 | | Kilbarchan | Grangemouth | 15 Jul 12 | |
| 363 | 4:21.4 | | | 4:17.90 | | Martin Campbell | | 2 | Todd Bennett | Southampton | Portsmouth | 29 Apr 12 | |
| 364 | 4:21.43 | | | 4:21.43 | PB | Alex Dobbs | | 2 | | Unattached | Eton | 24 May 12 | |
| 365 | 4:21.5 | | | 3:56.07 | | Finn Brodie | | 3 | Colin Haggie | Gosforth | Jarrow | 25 Apr 12 | |
| 366 | 4:21.56 | | | 4:05.87 | | Harry Poole | | 1 | | Blackpool, Wyre & Fylde | Stretford | 7 Aug 12 | |
| 367 | 4:21.6 | | | 3:52.64 | | Matthew Grieve | | 3 | Andrew Henderson | Border | Carlisle | 19 Aug 12 | |
| 368 | 4:21.61 | i | | 4:14.84i | | Alex Janiaud | | 3 | Sonya Ellis | Exeter Uni | Sheffield | 25 Feb 12 | |
| 4:23.4 | | | | | | | | | | Exeter | 14 Mar 12 | |
| 368 | 4:21.61 | | | 3:59.58 | | Ryan Moore | | 1 | Andrew Carter | Vale Royal | Stretford | 24 Jul 12 | |
| 370 | 4:22.0 | | | 4:22.0 | PB | Daniel Sheridan | | 1 | | Unattached | Mentone, AUS | 15 Dec 12 | |
| 371 | 4:22.04 | | | 4:10.73 | | James Cochrane | | 1 | Hilary Vogel | Cambridge & Coleridge | Watford | 27 Jun 12 | |
| 372 | 4:22.23 | | | 4:12.01 | | Patrick Gillespie | | 1 | | Perth Strathtay | Grangemouth | 25 Aug 12 | |
| 373 | 4:22.3 | | | 4:22.3 | PB | Samuel Woods | | 3 | James McDonald | | Kingston | 9 Jun 12 | |
| 374 | 4:22.38 | | | 4:22.38 | PB | Scott McAlpine | | 1 | John Wands | Pitreavie | Grangemouth | 5 Sep 12 | |
| 375 | 4:22.44 | | | 4:10.1 | | Zack Bamber | | 1 | Andrew Carter | Vale Royal | Stretford | 26 Jun 12 | |
| 376 | 4:22.5 | | | 4:22.5 | PB | Mitch Lomas | | 1 | | White Horse | Harrow | 24 Jun 12 | |
| 377 | 4:22.74 | | | 4:16.7 | | Nathan Brown | | 2 | Adrian Webb | Liverpool H | Stretford | 1 May 12 | |
| 378 | 4:22.8 | | | 3:58.75 | | Fergus O'Reilly | | 2 | Mick Woods | Aldershot, Farnham & District | Bournemouth | 12 May 12 | |
| 378 | 4:22.8 | | | 4:15.6 | | Rizwaan Malik | | 1 | | Harrow | Harrow | 24 Jun 12 | |
| 380 | 4:23.1 | | | 4:15.4 | | Kyle Conway | | 1 | Danny Gray | Sale Harriers Manchester | Halifax | 5 Aug 12 | |
| 381 | 4:23.15 | | | 4:22.32 | | Joseph Gibbon | | 1 | | Colchester & Tendring | Watford | 27 Jun 12 | |
| 382 | 4:23.3 | | | 4:20.2 | | Adam Willis | | 1 | Denise Peeney | Bexley | Erith (Match 1) | 9 Jun 12 | |
| 383 | 4:23.33 | | | 4:23.33 | PB | Christopher Miles | | 2 | | Blackheath & Bromley | Eton | 29 Apr 12 | |
| 384 | 4:23.5 | | | 4:08.67 | | Sam Hudson | | 2 | | Invicta East Kent | Canterbury | 1 May 12 | |
| 384 | 4:23.5 | | | 4:23.5 | PB | Wesley Raynbird-Tilbury | | 2 | Alli Crossman | Guildford & Godalming | Eton | 5 May 12 | |
| 384 | 4:23.5 | | | 4:13.99 | | Sean Parker-Harding | | 3 | Peter Baker | Hastings AC | Hastings | 9 Jun 12 | |
| 387 | 4:23.68 | | | 4:17.20 | | Oliver Garner | | 1 | Noel Stoddart | Stragglers | Watford | 2 May 12 | |
| 388 | 4:23.7 | | | 4:23.4 | | Eliot Green | | 1 | | Team Bath | Yate | 26 Aug 12 | |
| 389 | 4:23.73 | | | 4:12.05 | | Jack Keywood | | 2 | Mark Hookway | Tonbridge | Tonbridge | 3 Jul 12 | |
| 390 | 4:23.79 | | | 4:17.5 | | Nicholas Stone | | 2 | | Peterborough | Peterborough | 12 May 12 | |
| 390 | 4:23.79 | | | 4:18.96 | | Kristian Edwards | | 1 | Simon King | Leicester | Birmingham (Un) | 20 Jun 12 | |
| 392 | 4:23.8 | | | 4:05.17 | | Harry Foster | | 1 | Trevor Muxlow | Notts | Nottingham | 12 May 12 | |
| 393 | 4:23.86 | | | 4:22.50 | | Oliver Watson | | 1 | Andrew Henderson | Pudsey & Bramley | Stretford | 21 Aug 12 | |
| 394 | 4:24.09 | | | 4:24.09 | PB | Callum Rowlinson | | 3 | Andrew Walling | Sale Harriers Manchester | Stretford | 24 Jul 12 | |
| 395 | 4:24.2 | | | 4:01.7 | | Joe Wales | | 3 | | Charnwood | Nottingham | 1 Apr 12 | |
| 396 | 4:24.24 | | | 4:20.76 | | Michael Porter | | 1 | Garry Porter | Colchester & Tendring | Watford | 27 Jun 12 | |
| 397 | 4:24.28 | | | 3:57.80 | | David Rich | | 2 | Paul Roden | Sale Harriers Manchester | Wakefield | 22 Jul 12 | |
| 398 | 4:24.4 | | | 4:15.63 | | Daniel Quarmby | | 1 | Stan Taylor | Blackpool, Wyre & Fylde | Blackpool | 5 May 12 | |
| 399 | 4:24.62 | | | 3:54.60 | | Stephen Strange | | 2 | Steve Reynolds | Basildon | Crawley | 8 Apr 12 | |
| 400 | 4:24.7 | | | 4:21.71 | | Theo Larcombe | | 1 | Margaret Riley | Royal Sutton Coldfield | Leicester | 12 May 12 | |
| 401 | 4:24.77 | | | 4:24.77 | PB | Tom Gough | | 3 | | Loughborough Students | Loughborough | 6 Jun 12 | |
| 402 | 4:24.8 | | | 4:14.9 | | Jake Rogers | | 1 | James Roberts | Invicta East Kent | Canterbury | 1 May 12 | |
| 402 | 4:24.8 | | | 4:24.8 | PB | Harry Haynes | | 1 | | Sale Harriers Manchester | Blackburn | 5 May 12 | |
| 3:47.90 | | | 3:44.84 | | Matt Bergin | | 3 | Simon Goodwin | Bedford & County | Watford | 9 Jun 12 | |
| 4:08.90 | | | 3:56.26 | | Hugo Cayssials | | 1 | David Wilkinson | Thames Valley | Watford | 25 Jul 12 | |
| 4:11.91 | | | 3:55.20 | | Robel Bahelbi | | 3 | | Highgate | Watford | 16 May 12 | |