1500 U20 Men 2024 to 4:25.0 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 3:39.77 | | | 3:39.77 | PB | George Couttie | | 3 | Joanne Day | Harrogate | Tooting | 24 Jul 24 |  |
2 | 3:41.72 | | | 3:41.72 | PB | Henry Jonas | | 3 | Tim Ash | City of Norwich | Watford | 8 Jun 24 |  |
3 | 3:41.79 | | | 3:41.79 | PB | William Rabjohns | | 2 | Mark Pauley | Poole AC | Bury | 10 Aug 24 |  |
UKA WORLD JUNIOR STANDARD: 3:42.00 |
4 | 3:42.37 | | | 3:42.37 | PB | Alex Riley | | 2 | Allison Benton | Brighton & Hove | Loughborough | 22 Jun 24 |  |
5 | 3:43.38 | | | 3:42.85 | | Edward Bird | | 3 | Mark Pauley | Poole AC | Lexington KY, USA | 20 Apr 24 |  |
6 | 3:45.09 | | | 3:45.09 | PB | Harry Hewitt | | 3 | | Peterborough & Nene Valley | Sportcity | 25 May 24 |  |
7 | 3:46.13 | i+ | | 3:45.60 | | Corey Campbell | | 2 | Alister Russell | Team East Lothian | Boston MA, USA | 3 Feb 24 |  |
| 3:47.13 | | | | | | | | | | Sportcity | 25 May 24 |  |
8 | 3:46.96 | | | 3:46.96 | PB | Matthew Brunnock | | 3 | | Western Tempo | Sportcity | 25 May 24 |  |
9 | 3:46.99 | | | 3:46.99 | PB | Dexta Thompson | | 2 | Joshua Schofield | Blackburn | Sportcity | 25 May 24 |  |
UK 10 TARGET: 3:47.00  |
10 | 3:47.27 | | | 3:47.27 | PB | Oliver Patton | | 1 | Robert Hawkins | Kilbarchan | Sportcity | 25 May 24 |  |
11 | 3:47.61 | | | 3:47.61 | PB | Matthew McKenna | | 1 | Martin Norman | Walton | Loughborough | 22 Jun 24 |  |
12 | 3:47.65 | | | 3:47.65 | PB | Reiss Marshall | | 2 | Steven Doig | Fife | Sportcity | 25 May 24 |  |
13 | 3:47.90 | | | 3:47.90 | PB | George Keen | | 3 | Mark Vile | Cambridge & Coleridge | Chester PA, USA | 20 Apr 24 |  |
14 | 3:48.03 | | | 3:48.03 | PB | Liam Conway | | 1 | Richard Park | Cambridge & Coleridge | Watford | 8 Jun 24 |  |
15 | 3:48.42 | | | 3:48.42 | PB | Henry Dover | | 2 | | Shaftesbury Barnet | Watford | 8 Jun 24 |  |
16 | 3:49.09 | | | 3:49.09 | PB | Kieran Fulton | | 1 | | Moorfoot | Bury | 10 Aug 24 |  |
17 | 3:49.20 | | | 3:49.20 | PB | Christopher Perkins | | 3 | Gary Curtis | Birtley | DeKalb IL, USA | 11 May 24 |  |
18 | 3:49.37 | | | 3:49.37 | PB | Quinn Miell-Ingram | | 2 | Wendy Miell-Ingram | Radley | Loughborough | 22 Jun 24 |  |
19 | 3:49.49 | | | 3:49.49 | PB | Guy Stevens | | 3 | Dave Ragan | Basingstoke & Mid Hants | Wimbledon | 29 May 24 |  |
20 | 3:49.80 | | | 3:47.81 | | Jamie Phillips | | 2 | | Kilmarnock | Sportcity | 25 May 24 |  |
21 | 3:49.99 | | | 3:49.99 | PB | Frank Buchanan | | 1 | | St. Michael's Enniskillen | Belfast | 11 May 24 |  |
22 | 3:50.09 | | | 3:50.09 | PB | Joseph Rees Gara | | 2 | Trevor Painter | Wigan & District | Trafford | 14 May 24 |  |
23 | 3:50.20 | | | 3:50.20 | PB | Alden Collier | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 19 Jun 24 |  |
24 | 3:50.52 | | | 3:50.35 | | Logan Beagley | | 3 | Derek Easton | Livingston | Jarrow | 22 Jun 24 |  |
25 | 3:50.67 | | | 3:48.54i | | Connor Foley | | 2 | Vanessa Hammett | Kingston & Poly | Watford | 8 Jun 24 |  |
26 | 3:50.74 | i | | 3:44.76 | | Miles Waterworth | | 2 | Bruce Warren | Brighton Phoenix | Birmingham | 17 Feb 24 |  |
27 | 3:51.15 | | | 3:51.15 | PB | Owen Wallek | | 1 | Bruce Warren | Brighton Phoenix | Aberdare | 23 Jul 24 |  |
28 | 3:51.42 | | | 3:51.42 | PB | Archie Coates | | 2 | Steven Phillips | Southampton | Bury | 10 Aug 24 |  |
29 | 3:51.96 | | | 3:51.96 | PB | Finlay Ross | | 2 | Andrew Ross | Harmeny | Birmingham Uni | 6 Jul 24 |  |
30 | 3:52.05 | | | 3:52.05 | PB | Thomas Chadwick | | 1 | | Highgate | Exeter | 30 Jul 24 |  |
31 | 3:52.14 | | | 3:52.14 | PB | Charlie Jones | | 2 | Jamie Ashton | Bracknell AC | Watford | 8 Jun 24 |  |
32 | 3:52.19 | | | 3:52.19 | PB | Caolan McFadden | | 1 | | Cranford | Belfast | 11 May 24 |  |
33 | 3:52.34 | + | | 3:52.34 | PB | Andrew McWilliam | | 1 | Kirk Smith | Lasswade | Stirling | 24 Aug 24 |  |
34 | 3:52.61 | | | 3:52.61 | PB | Oliver MacDonald | | 1 | Dudley Walker | Giffnock North | Livingston | 6 Sep 24 |  |
35 | 3:52.71 | | | 3:52.03 | | Herbie Johnson | | 1 | Gordon Addison | Luton | Watford | 21 Aug 24 |  |
36 | 3:52.72 | | | 3:52.72 | PB | Thomas Reynolds | | 1 | Nichola Crawford | Aberdeen | Livingston | 6 Sep 24 |  |
37 | 3:52.78 | | | 3:52.40i | | Oliver Capps | | 3 | James Thie | Exeter | Exeter | 30 Jul 24 |  |
38 | 3:52.86 | | | 3:52.86 | PB | George Christmas | | 1 | Richard Park | Cambridge & Coleridge | Watford | 8 Jun 24 |  |
39 | 3:52.89 | | | 3:52.89 | PB | Oliver Demain | | 3 | Dean Miller | Gloucester | Sportcity | 25 May 24 |  |
40 | 3:53.0 | | | 3:53.0 | PB | William Beardsley | | 2 | | Wreake & Soar Valley | Tokyo, JPN | 7 Apr 24 |  |
41 | 3:53.05 | | | 3:53.05 | PB | Matthew Pickering | | 2 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 29 May 24 |  |
42 | 3:53.28 | + | | 3:53.28 | PB | Aidan Page | | 2 | Alister Russell | Glasgow Jaguars | Stirling | 24 Aug 24 |  |
43 | 3:53.29 | | | 3:52.89 | | Sam Nesbitt | | 3 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 29 May 24 |  |
44 | 3:53.33 | | | 3:49.50 | | Zachary Dunne | | 1 | Jane Clarke | City of Norwich | Watford | 26 Jun 24 |  |
45 | 3:53.35 | | | 3:53.35 | PB | Ewan Taylor | | 1 | Richard Park | Cambridge & Coleridge | Birmingham (U) | 5 Jun 24 |  |
46 | 3:53.57 | | | 3:50.33 | | Will Atkins | | 1 | Nick Anderson | Winchester RC | Wimbledon | 29 May 24 |  |
47 | 3:53.71 | | | 3:52.79 | | Ronnie Brown | | 1 | | Team East Lothian | Livingston | 6 Sep 24 |  |
48 | 3:53.79 | | | 3:45.62 | | Conan Harper | | 3 | | Giffnock North | Charleston SC, USA | 15 Mar 24 |  |
49 | 3:53.96 | | | 3:46.58 | | Max Bishop | | 2 | David Wilkinson | Thames Valley | Loughborough | 22 Jun 24 |  |
50 | 3:54.27 | | | 3:54.27 | PB | Abdirahim Hamud | | 3 | Idris Hamud | Shaftesbury Barnet | Watford | 8 Jun 24 |  |
51 | 3:54.41 | | | 3:54.41 | PB | Noah Paterson | | 1 | | Invicta East Kent | Birmingham Uni | 6 Jul 24 |  |
52 | 3:54.52 | | | 3:52.01i | | Josh Scott | | 2 | Norrie Hay | Livingston | Livingston | 6 Sep 24 |  |
53 | 3:54.56 | | | 3:54.56 | PB | Rhys Crawford | | 1 | Nichola Crawford | Aberdeen | Grangemouth | 20 Apr 24 |  |
54 | 3:54.65 | | | 3:54.65 | PB | Ethan Primett | | 3 | Andrew Hobdell | Herts Phoenix | Loughborough | 22 Jun 24 |  |
55 | 3:54.81 | | | 3:54.81 | PB | Ben Brown | | 3 | Peter Haynes | Southampton | Arlington TX, USA | 8 Mar 24 |  |
56 | 3:54.84 | | | 3:54.84 | PB | Henry Evans | | 2 | | Newport H | Exeter | 30 Jul 24 |  |
57 | 3:54.85 | | | 3:54.85 | PB | Archie Pinder | | 1 | Gary Howells | Chiltern | Sportcity | 25 May 24 |  |
58 | 3:55.00 | | | 3:55.00 | PB | Arthur Starvis | | 2 | Mike Reeves | Blackheath & Bromley | Watford | 21 Aug 24 |  |
59 | 3:55.01 | i+ | | 3:41.71 | | Tendai Nyabadza | | 3 | Robert Hawkins | Harmeny | Boston MA, USA | 3 Feb 24 |  |
60 | 3:55.07 | | | 3:55.07 | PB | Onjoro Sumba | | 1 | Steven Purser | Havant | Watford | 21 Aug 24 |  |
61 | 3:55.25 | | | 3:55.25 | PB | Freddie Meredith | | 1 | Richard Goddard | Trafford | Sportcity | 25 May 24 |  |
62 | 3:55.27 | | | 3:55.27 | PB | Bilal Nour | | 3 | | Watford | Leuven, BEL | 27 Jul 24 |  |
63 | 3:55.30 | | | 3:55.30 | PB | Samuel Stapley | | 1 | Bruce Warren | Brighton Phoenix | Eltham | 22 May 24 |  |
64 | 3:55.35 | | | 3:55.35 | PB | Archie Budding | | 1 | Alan Buckley | Ilkley | Exeter | 27 Aug 24 |  |
65 | 3:55.41 | | | 3:55.41 | PB | Connor Bell | | 2 | Derek Easton | Central | Livingston | 14 Jun 24 |  |
66 | 3:55.54 | | | 3:55.54 | PB | Tom Waterworth | | 1 | Derek Darnell | Huntingdonshire | Watford | 3 Apr 24 |  |
67 | 3:55.64 | | | 3:52.48 | | Kai Crawford | | 3 | Nichola Crawford | Aberdeen | Livingston | 14 Jun 24 |  |
68 | 3:55.83 | | | 3:55.83 | PB | Euan Pinder | | 1 | Gary Howells | Chiltern | Sportcity | 25 May 24 |  |
69 | 3:55.88 | | | 3:55.44 | | Henry Johnston | | 2 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Sportcity | 25 May 24 |  |
70 | 3:55.96 | | | 3:55.96 | PB | Michael Cattini | | 1 | Idris Hamud | Harrow | Wormwood Scrubs | 5 Jun 24 |  |
71 | 3:55.97 | | | 3:52.37 | | Oscar Curry | | 3 | | Reigate Priory | Naperville IL, USA | 9 May 24 |  |
72 | 3:56.08 | | | 3:56.08 | PB | Benjy Street | | 1 | Anne Hegvold | Hercules Wimbledon | Exeter | 27 Aug 24 |  |
73 | 3:56.12 | | | 3:56.12 | PB | Oisin McGloin | | 2 | | Lagan Valley | Dublin (S), IRL | 4 May 24 |  |
74 | 3:56.22 | | | 3:56.22 | PB | Gregory Martin | | 1 | Martin Branfoot | Chelmsford | Watford | 26 Jun 24 |  |
75 | 3:56.29 | | | 3:56.29 | PB | Jack Kinrade | | 1 | Colin Lancaster | Shrewsbury | Bury | 24 Jul 24 |  |
76 | 3:56.30 | | | 3:56.30 | PB | Daniel Van Aardt | | 2 | | Wreake & Soar Valley | Loughborough | 29 May 24 |  |
77 | 3:56.42 | | | 3:56.42 | PB | Franklin Shepherd | | 1 | | Medway & Maidstone | Watford | 29 May 24 |  |
78 | 3:56.44 | | | 3:56.44 | PB | Dillon Millard | | 1 | Dave Lee | Taunton | Exeter | 30 Jul 24 |  |
79 | 3:56.45 | | | 3:56.45 | PB | Noah Campion | | 3 | | Bedford & County | Watford | 26 Jun 24 |  |
80 | 3:56.49 | | | 3:56.49 | PB | Blake Williams | | 2 | Simon Williams | Newquay & Par | Exeter | 27 Aug 24 |  |
81 | 3:56.50 | | | 3:56.50 | PB | Josh Mckinlay | | 3 | | Kilbarchan | Glasgow | 26 Jul 24 |  |
82 | 3:56.62 | | | 3:56.48 | | Dillon Smith | | 2 | | St. Albans AC | Watford | 3 Apr 24 |  |
83 | 3:56.64 | | | 3:56.64 | PB | George Thomas | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Sportcity | 25 May 24 |  |
84 | 3:56.81 | | | 3:53.26 | | Alex Adams | | 2 | Catherine Mijovic | Bromsgrove & Redditch | Loughborough | 12 Jun 24 |  |
85 | 3:56.91 | | | 3:56.91 | PB | Isaac Leydon | | 2 | Andrew Carter | Vale Royal | Trafford | 14 May 24 |  |
86 | 3:56.94 | | | 3:54.99 | | Jack Gospel | | 2 | Joshua Schofield | Daventry | Box Hill, AUS | 19 Dec 24 |  |
87 | 3:57.02 | | | 3:53.36 | | Craig Shennan | | 1 | Dudley Walker | Giffnock North | Kilmarnock | 12 May 24 |  |
88 | 3:57.08 | | | 3:57.08 | PB | Edan Petrie | | 2 | Martin Cook | City of York | Leeds | 15 Aug 24 |  |
89 | 3:57.23 | | | 3:57.23 | PB | Owen Smith | | 1 | Mick Woods | Aldershot, Farnham & District | Winchester | 3 Jul 24 |  |
90 | 3:57.43 | | | 3:57.43 | PB | Benjamin Peck | | 2 | | St. Edmund Pacers | Watford | 24 Jul 24 |  |
91 | 3:57.44 | | | 3:57.44 | PB | Ben Stratton | | 1 | | Blackburn | Sportcity | 25 May 24 |  |
92 | 3:57.54 | | | 3:57.54 | PB | Rhys Llewellyn | | 3 | Peter Freeman | Pembrokeshire | Aberdare | 23 Jul 24 |  |
93 | 3:57.55 | | | 3:57.55 | PB | James Jewell | | 3 | Steven Phillips | Eastbourne | Wimbledon | 29 May 24 |  |
94 | 3:57.59 | | | 3:55.61i | | Thomas Evans | | 2 | James Mann | Winchester | Watford | 29 May 24 |  |
94 | 3:57.59 | | | 3:57.59 | PB | Harry Parker McLain | | 1 | Colin Lancaster | Vale Royal | Loughborough | 7 Aug 24 |  |
96 | 3:57.62 | | | 3:57.62 | PB | William de Vere Owen | | 2 | Mike Bateman | Morpeth | Loughborough | 17 Jul 24 |  |
97 | 3:57.65 | | | 3:57.65 | PB | Euan Willis | | 1 | Bruce Warren | Brighton Phoenix | Brighton | 1 May 24 |  |
98 | 3:57.73 | | | 3:57.73 | PB | Jack Whittingham | | 1 | Alan Morris | City of Stoke | Loughborough | 22 Jun 24 |  |
99 | 3:57.74 | | | 3:57.74 | PB | Josh Redmond | | 2 | Anthony Clarke | Liverpool H | Stretford | 30 Apr 24 |  |
100 | 3:57.86 | | | 3:57.86 | PB | Henry Yelling | | 3 | John Clements | Brighton & Hove | Crawley | 11 May 24 |  |
101 | 3:57.88 | | | 3:57.88 | PB | Isaac Henderson | | 2 | | Cheltenham | Gloucester | 6 May 24 |  |
101 | 3:57.88 | | | 3:57.88 | PB | Leon Doran | | 1 | Gary Howells | Chiltern | Bracknell | 19 Jun 24 |  |
103 | 3:57.91 | | | 3:55.23i | | Fionn O'Murchu | | 2 | | Brighton & Hove | Sportcity | 25 May 24 |  |
104 | 3:57.92 | | | 3:57.92 | PB | Alasdair Nugent | | 1 | Angela Carson | Giffnock North | Kilmarnock | 12 May 24 |  |
105 | 3:58.00 | | | 3:58.00 | PB | Thomas Hutton | | 3 | | Brighton Phoenix | Brighton | 1 May 24 |  |
UK 100 TARGET: 3:58.00  |
106 | 3:58.05 | | | 3:58.05 | PB | Oliver Cooper | | 1 | | Watford | Watford | 26 Jun 24 |  |
107 | 3:58.14 | | | 3:58.14 | PB | Christopher Parker | | 3 | | Reading AC | Watford | 24 Jul 24 |  |
108 | 3:58.20 | | | 3:58.20 | PB | Alex Smart | | 2 | Claire East | City of Portsmouth | Bracknell | 19 Jun 24 |  |
109 | 3:58.30 | | | 3:58.30 | PB | Harry Bell | | 2 | | Herne Hill | Tooting | 24 Jul 24 |  |
110 | 3:58.43 | | | 3:55.95 | | Ethan Brady-Jones | | 3 | Kyle Bennett | Wirral | Loughborough | 19 May 24 |  |
111 | 3:58.53 | | | 3:58.53 | PB | Sebastian Beedell | | 2 | | Peterborough & Nene Valley | Leeds | 15 Aug 24 |  |
112 | 3:58.54 | | | 3:58.54 | PB | Henry Pickard | | 3 | Kyle Bennett | Stockport | Loughborough | 12 Jun 24 |  |
113 | 3:58.57 | i | | 3:52.85 | | Cameron Deverill | | 3 | Dudley Walker | Giffnock North | Sheffield | 24 Feb 24 |  |
| 4:06.34 | | | | | | | | | | Glasgow | 26 Jul 24 |  |
114 | 3:58.67 | | | 3:58.67 | PB | Alex Dack | | 1 | | Invicta East Kent | Watford | 29 May 24 |  |
115 | 3:58.80 | | | 3:57.71 | | Tim Bongaerts | | 2 | James Senior | City of Norwich | Nijmegen, NED | 18 May 24 |  |
116 | 3:58.97 | | | 3:58.97 | PB | Tudur Harper Lloyd | | 2 | John Messum | Menai | Bury | 6 Aug 24 |  |
117 | 3:59.07 | | | 3:59.07 | PB | Luca Gambling | | 1 | | St. Edmund Pacers | Loughborough | 17 Jul 24 |  |
118 | 3:59.27 | i | | 3:59.27i | PB | Patrick Griffith | | 3 | Andrew Carter | Vale Royal | Sheffield | 7 Jan 24 |  |
118 | 3:59.27 | | | 3:59.27 | PB | William Stanway | | 3 | Richard Goddard | Trafford | Bury | 24 Jul 24 |  |
118 | 3:59.27 | | | 3:59.27 | PB | Alfie Simons | | 1 | Ian Grime | Salford H | Bury | 10 Aug 24 |  |
121 | 3:59.30 | | | 3:59.30 | PB | Rafi Gayer | | 1 | | Shaftesbury Barnet | Watford | 24 Jul 24 |  |
122 | 3:59.32 | | | 3:59.32 | PB | Alexander Middleton | | 1 | Mike Reeves | Blackheath & Bromley | Eltham | 22 May 24 |  |
123 | 3:59.47 | | | 3:59.47 | PB | Glen Griffiths | | 2 | Dudley Walker | Giffnock North | Bury | 10 Aug 24 |  |
124 | 3:59.58 | i | | 3:59.58i | PB | Will Steadman | | 2 | Martin Branfoot | Chelmsford | Lee Valley | 14 Feb 24 |  |
| 4:03.92 | | | | | | | | | | Bedford | 3 Aug 24 |  |
125 | 3:59.67 | | | 3:59.67 | PB | Harry Harvey | | 3 | | Winchester | Exeter | 28 May 24 |  |
126 | 3:59.72 | | | 3:59.72 | PB | George Hopkins | | 2 | | Tonbridge | Tonbridge | 28 May 24 |  |
127 | 3:59.74 | | | 3:59.74 | PB | Jack Wallace | | 1 | Dudley Walker | Giffnock North | Bury | 10 Aug 24 |  |
128 | 3:59.78 | | | 3:59.78 | PB | William Sutcliffe | | 3 | Kyle Bennett | Wirral | Loughborough | 12 Jun 24 |  |
129 | 3:59.84 | | | 3:59.84 | PB | Bertie Marr | | 2 | Mike Bateman | Morpeth | Jarrow | 24 Jul 24 |  |
130 | 3:59.89 | | | 3:59.89 | PB | Joseph Close | | 1 | Mike Bateman | Morpeth | Jarrow | 24 Jul 24 |  |
131 | 3:59.92 | | | 3:59.92 | PB | Ash Burgess | | 1 | Catherine Muth | Birchfield H | Birmingham (U) | 5 Jun 24 |  |
132 | 3:59.96 | | | 3:59.96 | PB | Alexander Sproston | | 3 | Kyle Bennett | Crawley | Brighton | 31 Jul 24 |  |
133 | 3:59.97 | | | 3:59.97 | PB | Isaac Battye | | 3 | | Horwich | Bury | 24 Jul 24 |  |
134 | 3:59.98 | | | 3:53.39 | | James Knockton | | 3 | Richard Goddard | Trafford | Arlington TX, USA | 8 Mar 24 |  |
135 | 4:00.11 | | | 4:00.11 | PB | William Annable | | 3 | | Unsanctioned | Leeds | 15 Aug 24 |  |
136 | 4:00.15 | | | 4:00.15 | PB | Jonson Hughes | | 1 | | Rotherham | Stretford | 28 May 24 |  |
137 | 4:00.18 | | | 4:00.18 | PB | Scott Temple | | 3 | John Spence | Hartlepool AC | Jarrow | 24 Apr 24 |  |
137 | 4:00.18 | | | 4:00.18 | PB | Elliot Kelso | | 1 | Judith Nutt | Morpeth | Jarrow | 22 Jun 24 |  |
139 | 4:00.27 | | | 4:00.27 | PB | Joe Dixon | | 2 | | Morpeth | Loughborough | 17 Jul 24 |  |
140 | 4:00.34 | + | | 4:00.34 | PB | Joseph Hunt | | 1 | | Tonbridge | Oxford | 6 May 24 |  |
141 | 4:00.39 | | | 3:56.62 | | Reuben Macdonald | | 3 | Dudley Walker | Giffnock North | Atlanta GA, USA | 19 Apr 24 |  |
142 | 4:00.43 | | | 4:00.43 | PB | Matt Geddes | | 3 | Martin Rush | Brighton Phoenix | Brighton | 1 May 24 |  |
143 | 4:00.49 | | | 4:00.49 | PB | Finn Diver | | 2 | | Beechmount | Belfast | 1 Aug 24 |  |
144 | 4:00.52 | | | 4:00.52 | PB | Daniel Smith | | 1 | | Blackburn | Stretford | 28 May 24 |  |
145 | 4:00.57 | | | 4:00.57 | PB | William Nuttall | | 3 | | Chelmsford | Birmingham (U) | 5 Jun 24 |  |
146 | 4:00.62 | + | | 3:58.30 | | Louie McCormack | | 3 | | Trafford | Oxford | 6 May 24 |  |
147 | 4:00.65 | | | 3:57.31 | | Samuel Perry | | 1 | | Northern (Isle of Man) | Leeds | 15 Aug 24 |  |
148 | 4:00.7 | | | 4:00.7 | PB | Tommy Cropley | | 1 | Robert Whitten | Stevenage & North Herts | St. Albans | 14 Jul 24 |  |
149 | 4:01.4 | | | 4:01.4 | PB | Tom Evans | | 2 | | Hampshire Schs | Portsmouth | 8 Jun 24 |  |
150 | 4:01.50 | | | 4:01.50 | PB | Ethan Esteban-Protheroe | | 3 | James Thie | Highgate | Watford | 24 Jul 24 |  |
151 | 4:01.68 | | | 4:01.08i | | Jonathan Downey | | 3 | | Kilmarnock | Grangemouth | 30 Jun 24 |  |
152 | 4:01.79 | | | 4:01.79 | PB | Adam Whitlock | | 1 | | Invicta East Kent | Watford | 29 May 24 |  |
153 | 4:01.89 | | | 3:59.09 | | Harris Pagett | | 3 | Phil Mestecky | Strathearn | Stirling | 18 May 24 |  |
154 | 4:01.96 | | | 4:01.96 | PB | Matthew Gilvear | | 2 | | Erme Valley | Leeds | 15 Aug 24 |  |
155 | 4:02.03 | | | 3:59.52 | | Joshua Fisher | | 3 | | Shaftesbury Barnet | Birmingham (U) | 15 May 24 |  |
156 | 4:02.05 | | | 3:57.64 | | Matthew Russell | | 2 | Duncan Mason | Salford H | Bury | 12 May 24 |  |
157 | 4:02.11 | | | 3:54.49 | | Luke Birdseye | | 3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Arlington TX, USA | 8 Mar 24 |  |
158 | 4:02.20 | | | 4:02.05 | | Harry Richards | | 2 | Bernard Wilkins | Abingdon | Watford | 21 Aug 24 |  |
159 | 4:02.23 | | | 4:00.19 | | Jake Wilson | | 3 | Andrew Carter | Vale Royal | Loughborough | 17 Jul 24 |  |
160 | 4:02.25 | | | 4:01.50 | | Callum Lill | | 1 | | Basildon | Watford | 26 Jun 24 |  |
161 | 4:02.30 | | | 4:02.30 | PB | Matthew O'Shea | | 3 | | Windsor Slough Eton & Hounslow | Dublin (S), IRL | 29 Jun 24 |  |
162 | 4:02.32 | | | 4:02.32 | PB | Adam O'Gorman | | 1 | Colin Godfrey | Shaftesbury Barnet | Watford | 24 Jul 24 |  |
163 | 4:02.39 | | | 4:02.39 | PB | Seonaidh MacInnes | | 3 | | Cambuslang | Glasgow | 26 Jul 24 |  |
164 | 4:02.42 | | | 3:58.99 | | Jake Stevens | | 2 | | Invicta East Kent | Watford | 21 Aug 24 |  |
165 | 4:02.46 | + | | 4:02.46 | PB | Louis Starr | | 2 | | Rugby & Northampton | Oxford | 6 May 24 |  |
165 | 4:02.46 | | | 4:02.46 | PB | James Brassington | | 1 | Jennie Hodgson | Lancaster & Morecambe | Bury | 25 Jun 24 |  |
167 | 4:02.47 | | | 4:02.47 | PB | Isaac Jessop-Tranter | | 1 | Gary Howells | Chiltern | Watford | 3 Apr 24 |  |
168 | 4:02.48 | | | 4:01.71 | | Harry Smith | | 2 | Granville Courtnell | City of Norwich | Loughborough | 7 Aug 24 |  |
169 | 4:02.49 | | | 4:02.49 | PB | Luke Holmes | | 1 | | Jersey | St. Clement | 7 Jul 24 |  |
170 | 4:02.52 | | | 4:02.52 | PB | George Noble | | 2 | | Sale Harriers Manchester | Woodford | 7 Jul 24 |  |
171 | 4:02.54 | | | 4:02.54 | PB | Charlie Wright | | 3 | Don McMillan | City of York | Sportcity | 4 May 24 |  |
172 | 4:02.70 | | | 4:01.66 | | Ben Acheson | | 2 | Mark Kirk | CNDR | Belfast | 1 Aug 24 |  |
172 | 4:02.70 | | | 4:02.70 | PB | Fletcher Hart | | 2 | John Dill | Swindon | Exeter | 27 Aug 24 |  |
174 | 4:02.75 | | | 4:02.75 | PB | Olly Morris | | 1 | | Exeter | Exeter | 27 Aug 24 |  |
175 | 4:02.78 | | | 4:02.78 | PB | Max Fisher | | 2 | Stephen Hicks | Ipswich | Watford | 29 May 24 |  |
176 | 4:02.79 | | | 4:02.79 | PB | Lucas Lyons | | 2 | | Unattached | Belfast | 1 Aug 24 |  |
177 | 4:02.91 | + | | 4:02.91 | PB | Sam Maloney | | 2 | | Herne Hill | Wimbledon | 17 Jul 24 |  |
178 | 4:03.00 | | | 4:03.00 | PB | Lewis Roddis | | 3 | | Cambuslang | Glasgow | 26 Jul 24 |  |
179 | 4:03.06 | | | 4:03.06 | PB | Oscar Loveday | | 2 | | St. Albans AC | Watford | 21 Aug 24 |  |
180 | 4:03.22 | | | 4:03.03 | | Charlie Wright | | 2 | David Leach | Lewes | Brighton | 1 May 24 |  |
181 | 4:03.39 | | | 4:03.39 | PB | Charles Goodridge | | 1 | | Taunton | Exeter | 25 Jun 24 |  |
182 | 4:03.40 | | | 4:03.40 | PB | Benedict Simpson-Alexander | | 2 | Fiona Wilson | Richmond & Zetland | Jarrow | 22 Jun 24 |  |
183 | 4:03.42 | | | 4:03.42 | PB | Crawford Smith | | 2 | | Garscube | Glasgow | 26 Jul 24 |  |
184 | 4:03.44 | | | 4:03.44 | PB | Jamie Smith | | 2 | | Glasgow Jaguars | Livingston | 14 Jun 24 |  |
184 | 4:03.44 | | | 4:03.44 | PB | Patrick Barnes | | 1 | | Glasgow Jaguars | Livingston | 6 Sep 24 |  |
186 | 4:03.50 | | | 4:03.50 | PB | Ravi Clark | | 2 | Bruce Warren | Brighton Phoenix | Brighton | 1 May 24 |  |
186 | 4:03.50 | | | 4:03.50 | PB | Danny Carter | | 2 | | Rugby & Northampton | Loughborough | 12 Jun 24 |  |
188 | 4:03.64 | | | 3:59.69 | | Zak Ferguson | | 2 | John Wood | Rotherham | Stretford | 28 May 24 |  |
189 | 4:03.67 | | | 4:03.67 | PB | Daniel Hilditch | | 1 | | City of Stoke | Loughborough | 17 Jul 24 |  |
190 | 4:03.7 | | | 4:01.20 | | Luke Parker | | 2 | Richard Harris | Rotherham | Doncaster | 18 May 24 |  |
191 | 4:03.79 | i | | 3:57.69 | | Robert Price | | 1 | Andrew Carter | Vale Royal | Sheffield | 13 Jan 24 |  |
| 4:08.67 | | | | | | | | | | Bury | 6 Aug 24 |  |
192 | 4:03.81 | | | 4:03.81 | PB | Alex Glew | | 2 | Katie Hewison | Chorley ATC | Bury | 24 Jul 24 |  |
193 | 4:03.94 | + | | 4:03.94 | PB | Joe English | | 3 | | Kent | Oxford | 6 May 24 |  |
194 | 4:04.00 | | | 4:02.63 | | Luca Hamblen | | 2 | Mick Woods | Aldershot, Farnham & District | Winchester | 3 Jul 24 |  |
195 | 4:04.10 | | | 4:00.45 | | Joshua Hampson Wallace | | 1 | Gordon Addison | Luton | Watford | 3 Apr 24 |  |
196 | 4:04.2 | | | 4:04.2 | PB | Abdimalid Darood | | 2 | Gordon Agar | Skyrac | Cleckheaton | 18 May 24 |  |
197 | 4:04.29 | | | 4:04.29 | PB | Harry Totton | | 2 | Julie Freeland | Marshall Milton Keynes | Loughborough | 15 May 24 |  |
198 | 4:04.35 | | | 4:04.35 | PB | Jamie McDonnell | | 1 | | Enniskillen RC | Belfast | 11 May 24 |  |
198 | 4:04.35 | | | 4:04.35 | PB | Daniel Shattock | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 15 Aug 24 |  |
200 | 4:04.4 | | | 3:54.50 | | Regan Tuck | | 2 | | Ipswich | Norwich | 18 May 24 |  |
200 | 4:04.4 | | | 4:01.83i | | Edward Sankey | | 1 | | Mansfield | Rotherham | 17 Aug 24 |  |
202 | 4:04.45 | | | 4:04.45 | PB | Ted Ash | | 1 | | City of Norwich | Loughborough | 12 Jun 24 |  |
203 | 4:04.52 | | | 4:04.52 | PB | Daniel Sutherland | | 2 | | Livingston | Glasgow | 26 Jul 24 |  |
204 | 4:04.57 | | | 4:04.57 | PB | Joshua Robinson | | 1 | | Southend | Winchester | 3 Jul 24 |  |
205 | 4:04.58 | | | 3:59.33 | | Sonny Boy Hughes | | 2 | | Rotherham | Cudworth | 11 May 24 |  |
206 | 4:04.6 | | | 4:04.6 | PB | Ronan Edwards | | 2 | | Ilford | Dartford | 18 May 24 |  |
207 | 4:04.66 | | | 4:04.66 | PB | Sam Hosie | | 2 | | East Kilbride | Grangemouth | 30 Jun 24 |  |
208 | 4:04.73 | | | 4:04.73 | PB | Daniel Porteous | | 1 | | Sutton & District | Tooting Bec | 14 Jul 24 |  |
208 | 4:04.73 | | | 4:04.73 | PB | Arthur Milles T13/F13 | | 2 | Trevor Cummings | St. Mary's Richmond | Olympic Park | 20 Jul 24 |  |
210 | 4:04.79 | | | 4:03.83 | | Malachy Collins | | 1 | | Rugby & Northampton | Loughborough | 29 May 24 |  |
211 | 4:04.9 | | | 4:04.9 | PB | Thomas Preston | | 2 | | Peterborough & Nene Valley | Peterborough | 3 Oct 24 |  |
212 | 4:05.00 | | | 4:05.00 | PB | Felix Kent | | 1 | | Highgate | Wimbledon | 29 May 24 |  |
213 | 4:05.02 | | | 4:02.61 | | Euan Supple | | 2 | | Bedford & County | Loughborough | 15 May 24 |  |
214 | 4:05.12 | | | 4:05.12 | PB | Ibrahim Mohamed Achchi | | 1 | | Rugby & Northampton | Rugby | 30 Jun 24 |  |
215 | 4:05.25 | | | 4:05.25 | PB | Ethan Rocks | | 2 | | Tonbridge | Tonbridge | 1 Apr 24 |  |
216 | 4:05.27 | | | 4:05.27 | PB | Jacob Hunt | | 1 | | Tonbridge | Watford | 26 Jun 24 |  |
217 | 4:05.35 | | | 3:57.79 | | Liam McCay | | 2 | | Liverpool H | Liverpool | 12 May 24 |  |
218 | 4:05.48 | | | 4:05.48 | PB | Harrison Fraser | | 1 | | Tonbridge | Eltham | 22 May 24 |  |
219 | 4:05.53 | | | 4:05.53 | PB | Samuel Holloway | | 2 | Julian Emery | North Somerset | Exeter | 28 May 24 |  |
220 | 4:05.54 | | | 4:02.14i | | Innes Wright | | 1 | | Lasswade | Glasgow | 26 Jul 24 |  |
221 | 4:05.73 | | | 4:05.73 | PB | Connor Morgan | | 1 | Bernard Wilkins | Abingdon | Horspath | 11 May 24 |  |
222 | 4:05.85 | | | 4:05.85 | PB | Lewis Smith | | 1 | Julie Smith | City of Stoke | Loughborough | 7 Aug 24 |  |
223 | 4:05.90 | | | 4:05.90 | PB | Oscar Newbery | | 1 | | Bournemouth | Crawley | 22 Jun 24 |  |
224 | 4:05.95 | | | 4:05.95 | PB | Harry Fage | | 1 | Mike Reeves | Blackheath & Bromley | Bromley | 17 Sep 24 |  |
225 | 4:06.09 | | | 4:06.09 | PB | Noah Heal | | 1 | Dave Lee | Taunton | Yeovil | 8 Jun 24 |  |
226 | 4:06.13 | | | 4:06.13 | PB | Ralph Robson | | 3 | Mike Bateman | Morpeth | Jarrow | 24 Apr 24 |  |
227 | 4:06.27 | | | 4:03.16 | | Joseph West | | 2 | Martin Peevor | Middlesbrough (Mandale) | Jarrow | 24 Jul 24 |  |
228 | 4:06.31 | | | 4:03.07 | | Calum Charters | | 2 | Niall Walker | East Kilbride | Grangemouth | 5 May 24 |  |
229 | 4:06.6 | | | 4:06.6 | PB | Matthew Morgan | | 2 | Richard Park | Cambridge & Coleridge | Hemel Hempstead | 17 Aug 24 |  |
229 | 4:06.6 | | | 3:58.96i | | Johar Ali | | 2 | Darren Toyn | Mansfield | Mansfield | 1 Sep 24 |  |
231 | 4:06.61 | | | 4:06.61 | PB | Thomas Chadwick | | 3 | Peter Crook | Preston | Loughborough | 15 May 24 |  |
231 | 4:06.61 | | | 4:06.61 | PB | Ben Nutter | | 1 | Graham Millican | Border | Stretford | 28 May 24 |  |
233 | 4:06.65 | | | 4:06.65 | PB | Mark Constable | | 1 | | Blackheath & Bromley | Bromley | 30 Jul 24 |  |
234 | 4:06.75 | | | 4:06.75 | PB | Ewan Foubister | | 2 | | Orkney | Glasgow | 26 Jul 24 |  |
234 | 4:06.75 | | | 4:06.75 | PB | Ethan Isles | | 2 | Francis Marsh | North Down | Loughborough | 7 Aug 24 |  |
236 | 4:06.77 | | | 4:06.77 | PB | Bradley Andrews-Callec | | 1 | Chris Dorey | Jersey | St. Clement | 7 Jul 24 |  |
237 | 4:06.82 | | | 4:03.11 | | Gianleo Stubbs | | 1 | | Shaftesbury Barnet | Watford | 26 Jun 24 |  |
238 | 4:06.91 | | | 4:06.91 | PB | Jacob Pearce | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 20 Jun 24 |  |
239 | 4:06.97 | | | 4:06.97 | PB | Stanley Parkinson | | 1 | Nick Anderson | Winchester RC | Winchester | 3 Jul 24 |  |
240 | 4:07.06 | | | 4:07.06 | PB | Daniel Richardson | | 2 | | Darlington H | Jarrow | 24 Apr 24 |  |
241 | 4:07.1 | | | 4:07.1 | PB | Sidney Tilley | | 1 | | Ipswich | Norwich | 18 May 24 |  |
242 | 4:07.2 | | | 4:07.2 | PB | Fabian Schiller | | 2 | Kay Schiller | Lancaster & Morecambe | Bebington | 30 Jun 24 |  |
242 | 4:07.2 | | | 4:07.2 | PB | Isaac Morgan | | 2 | | Cambridge & Coleridge | Hemel Hempstead | 17 Aug 24 |  |
244 | 4:07.25 | | | 4:07.25 | PB | Patrick Cole | | 2 | Dave Lee | Taunton | Exeter | 30 Apr 24 |  |
245 | 4:07.3 | | | 4:07.3 | PB | Iain Jordan | | 1 | | Perth Strathtay | Perth | 27 Apr 24 |  |
246 | 4:07.32 | | | 4:07.32 | PB | Gabriel Mullen | | 1 | | St. Helens Sutton | Stretford | 30 Apr 24 |  |
247 | 4:07.36 | i | | 4:07.36i | PB | Tom Fleming | | 1 | Andrew Han | Loughview AC | Athlone, IRL | 6 Apr 24 |  |
248 | 4:07.4 | | | 4:07.4 | PB | Jacob Trangmar | | 1 | | St. Edmund Pacers | Bury St. Edmunds | 12 May 24 |  |
249 | 4:07.54 | | | 4:07.54 | PB | James Lewis | | 1 | | Winchester RC | Winchester | 3 Jul 24 |  |
250 | 4:07.55 | | | 4:07.55 | PB | Oliver Russell | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 20 Jun 24 |  |
250 | 4:07.55 | | | 4:07.55 | PB | Edward Enser | | 3 | James Thie | Bracknell AC | Wormwood Scrubs | 14 Jul 24 |  |
250 | 4:07.55 | | | 4:07.55 | PB | Joshua Edwards | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 24 Jul 24 |  |
253 | 4:07.58 | | | 4:07.58 | PB | Edward Brown | | 3 | | City of York | Bury | 24 Jul 24 |  |
254 | 4:07.63 | | | 4:07.63 | PB | Dylan Wilson | | 2 | | Darlington H | Jarrow | 24 Apr 24 |  |
255 | 4:07.68 | | | 4:07.68 | PB | George Wallace | | 1 | Michael Thompson | Sheffield & Dearne | Loughborough | 7 Aug 24 |  |
256 | 4:07.70 | i | | 3:56.84 | | Rory Forbes | | 2 | | Optima Racing Team | Sheffield | 11 Feb 24 |  |
257 | 4:07.72 | | | 4:07.72 | PB | Robbie Welsh | | 3 | | Gala | Jarrow | 22 Jun 24 |  |
258 | 4:07.73 | | | 4:07.73 | PB | Adam Wetton | | 3 | David Arnott | Corstorphine | Loughborough | 19 Jun 24 |  |
259 | 4:07.83 | | | 4:07.83 | PB | Harry Peacocke | | 1 | Ian Grime | Salford H | Stretford | 28 May 24 |  |
259 | 4:07.83 | | | 4:06.8 | | Caleb O'Neill | | 3 | Andrew Hobdell | Herts Phoenix | Stevenage | 7 Jul 24 |  |
261 | 4:07.84 | | | 4:07.84 | PB | Tom Taylor | | 1 | Andrew Taylor | St. Edmund Pacers | Watford | 24 Jul 24 |  |
262 | 4:07.92 | | | 4:07.92 | PB | Harry Dadd | | 1 | John Skevington | Wreake & Soar Valley | Loughborough | 12 Jun 24 |  |
263 | 4:07.93 | | | 4:07.93 | PB | Kay Davies | | 3 | | Guildford & Godalming | Aldershot | 17 Aug 24 |  |
264 | 4:07.95 | | | 4:07.95 | PB | Thomas Taylor | | 1 | Andrew Carter | Vale Royal | Stretford | 28 May 24 |  |
265 | 4:08.03 | | | 4:08.03 | PB | Nathan Davis | | 1 | Gordon Addison | Luton | Watford | 29 May 24 |  |
266 | 4:08.04 | | | 4:08.04 | PB | David Poungui | | 2 | Andy Knight | Cambridge H | Ashford | 11 May 24 |  |
267 | 4:08.15 | | | 4:05.2 | | Ryan Corrin | | 3 | Andrew Fox | Manx | Leeds | 15 Aug 24 |  |
268 | 4:08.26 | | | 4:08.26 | PB | Jordan Phillips | | 2 | | Kilmarnock | Livingston | 14 Jun 24 |  |
268 | 4:08.26 | | | 4:06.02 | | Joseph Grange | | 1 | | Chelmsford | Watford | 24 Jul 24 |  |
270 | 4:08.35 | | | 4:08.35 | PB | John Pugsley | | 2 | | Southend | Chelmsford | 12 May 24 |  |
271 | 4:08.37 | | | 4:08.37 | PB | Alex Dunlop | | 1 | | Central | Glasgow | 26 Jul 24 |  |
272 | 4:08.42 | | | 4:08.42 | PB | Alfie Lamb | | 1 | Graham Millican | Border | Leeds | 15 Aug 24 |  |
273 | 4:08.43 | | | 4:08.43 | PB | Nathan Waller | | 1 | | Southend | Chelmsford | 29 Jun 24 |  |
274 | 4:08.47 | | | 4:08.47 | PB | Joseph Pointon | | 2 | Annie Pointon | Nuneaton | Loughborough | 15 May 24 |  |
275 | 4:08.54 | + | | 4:08.54 | PB | Fabien Whitelock | | 1 | James McDonald | Herne Hill | Wimbledon | 17 Jul 24 |  |
276 | 4:08.55 | | | 4:08.55 | PB | Hugo Reilly-Stewart | | 2 | | North Belfast | Belfast | 19 May 24 |  |
277 | 4:08.58 | | | 4:08.58 | PB | Jack Hobden | | 1 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 29 May 24 |  |
278 | 4:08.60 | | | 4:08.60 | PB | Nathan Wright | | 2 | John Stow | Woodford Green Essex Ladies | Watford | 29 May 24 |  |
279 | 4:08.6 | | | 4:06.95i | | Leo Stark | | 2 | Darryn McAtee | Newport H | Street | 1 Jun 24 |  |
280 | 4:08.90 | + | | 4:08.90 | PB | Ronan McArdle | | 1 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 17 Jul 24 |  |
281 | 4:09.04 | | | 4:07.83 | | Sam Plummer | | 1 | | Chelmsford | Chelmsford | 12 May 24 |  |
282 | 4:09.07 | | | 4:09.07 | PB | Leo Powell | | 1 | | Derby | York | 18 May 24 |  |
283 | 4:09.1 | | | 4:09.1 | PB | Louis Hatton | | 1 | | Wirral | Bebington | 30 Jun 24 |  |
284 | 4:09.24 | | | 4:08.91 | | Benjamin Hall | | 2 | | Horwich | Stretford | 11 Jun 24 |  |
284 | 4:09.24 | | | 4:09.24 | PB | Felix Bowling | | 1 | | Peterborough & Nene Valley | Mile End | 14 Jul 24 |  |
286 | 4:09.33 | | | 4:08.03 | | Silas Christie | | 3 | David Lowes | Gosforth | Jarrow | 22 Jun 24 |  |
287 | 4:09.41 | | | 4:04.53 | | Alexander Mulvihill | | 1 | | Highgate | Watford | 29 May 24 |  |
288 | 4:09.42 | | | 4:09.42 | PB | Joe Matthews | | 1 | John Skevington | Wreake & Soar Valley | Loughborough | 17 Jul 24 |  |
289 | 4:09.43 | | | 4:09.43 | PB | Arthur Tilt | | 1 | Nicholas Garner | Rugby & Northampton | Corby | 12 May 24 |  |
290 | 4:09.45 | | | 4:09.45 | PB | Anthony Cruise | | 1 | | Gloucester | Yate | 14 Jul 24 |  |
291 | 4:09.50 | | | 4:09.50 | PB | Liam Davison | | 1 | Mark Davison | City of Norwich | Chelmsford | 29 Jun 24 |  |
292 | 4:09.5 | | | 4:09.5 | PB | Marcus Thomasson | | 1 | Katie Hewison | Chorley ATC | Blackpool | 11 May 24 |  |
293 | 4:09.63 | | | 4:08.71 | | Joshua Mingoia | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 9 Jun 24 |  |
294 | 4:09.67 | | | 4:09.67 | PB | Dylan Bavazzano | | 1 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Reading | 12 May 24 |  |
295 | 4:09.86 | | | 4:09.86 | PB | Jacob Clement | | 1 | Colin Godfrey | Shaftesbury Barnet | Watford | 1 May 24 |  |
296 | 4:10.06 | | | 4:10.06 | PB | Fintan Pearce | | 1 | Christopher Voice | Eastbourne | Parliament Hill | 4 Sep 24 |  |
297 | 4:10.13 | | | 3:59.58 | | Ethan Bond | | 2 | Steven Bond | Gosforth | Jarrow | 24 Apr 24 |  |
298 | 4:10.14 | | | 4:10.14 | PB | Elliot Heath | | 2 | | St. Mary's Richmond | Bracknell | 19 Jun 24 |  |
299 | 4:10.19 | | | 4:10.19 | PB | Aiden Colmer | | 1 | | Darlington H | Jarrow | 24 Jul 24 |  |
300 | 4:10.22 | | | 4:10.22 | PB | Sebastian Forrest | | 1 | | Stroud | Yeovil | 8 Jun 24 |  |
301 | 4:10.32 | | | 4:10.32 | PB | Arty Wilson-Spence | | 2 | | Worcester | Stourport | 11 May 24 |  |
302 | 4:10.56 | | | 4:10.56 | PB | Krzysztof Sokol | | 1 | | Mid Ulster | Belfast | 19 May 24 |  |
303 | 4:10.70 | | | 4:07.40 | | Luke Newton | | 2 | Vince Golding | Crawley | Tonbridge | 28 May 24 |  |
304 | 4:10.77 | | | 4:10.77 | PB | Oliver Sherratt | | 1 | | Abingdon | Horspath | 11 May 24 |  |
305 | 4:10.79 | | | 4:10.79 | PB | Travis Jack Scrivens | | 1 | Christopher Hazell | Nuneaton | Nuneaton | 7 Aug 24 |  |
306 | 4:10.80 | | | 4:10.80 | PB | Ruari Laskey | | 1 | | Giffnock North | Livingston | 6 Sep 24 |  |
307 | 4:10.82 | | | 4:10.82 | PB | Benjamin Brown | | 2 | Jennifer Brown | Eastbourne | Watford | 21 Aug 24 |  |
308 | 4:10.90 | | | 4:03.11 | | George Ward | | 2 | Andrew Hobdell | Herts Phoenix | Watford | 3 Apr 24 |  |
309 | 4:10.9 | | | 4:10.9 | PB | Tom Murphy | | 2 | Katie Hewison | Chorley ATC | Blackpool | 11 May 24 |  |
310 | 4:11.0 | | | 4:11.0 | PB | Joe Turner | | 2 | | Walney | Blackpool | 24 Aug 24 |  |
311 | 4:11.06 | | | 4:11.06 | PB | Archie Marshall | | 2 | Mick Woods | St. Albans AC | Watford | 24 Jul 24 |  |
312 | 4:11.3 | | | 4:11.3 | PB | Guy Barnett | | 2 | Spenser Lane | Kent | St. Albans | 14 Jul 24 |  |
313 | 4:11.4 | | | 4:08.44 | | Sam Hollins | | 3 | Matthew Seddon | West Cheshire | Ellesmere Port | 17 Aug 24 |  |
314 | 4:11.57 | | | 4:10.36 | | Dominic Evans | | 3 | | Rugby & Northampton | Nuneaton | 8 Jun 24 |  |
315 | 4:11.73 | | | 4:11.73 | PB | Thomas Corwood | | 1 | Andrew Carter | Vale Royal | Bury | 6 Aug 24 |  |
316 | 4:11.77 | | | 4:11.77 | PB | Matthew Benson | | 1 | | Maldwyn | Deeside | 24 May 24 |  |
317 | 4:11.88 | | | 4:08.69 | | Jake Dorbin | | 1 | Jane Clarke | City of Norwich | Watford | 24 Jul 24 |  |
318 | 4:11.9 | | | 4:11.9 | PB | Luke Jones | | 2 | | Worcester | Stourport | 14 Jul 24 |  |
319 | 4:11.97 | | | 4:07.68 | | Callum Welch | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 12 May 24 |  |
320 | 4:12.01 | | | 4:12.01 | PB | Tom Williams | | 1 | | Wimborne | Exeter | 30 Jun 24 |  |
321 | 4:12.05 | | | 4:12.05 | PB | Max Cunningham | | 1 | | Witney | Horspath | 19 Jun 24 |  |
322 | 4:12.06 | | | 4:12.06 | PB | Kenan Gibson | | 1 | | Cornwall AC | Exeter | 15 Jun 24 |  |
323 | 4:12.1 | | | 4:07.72 | | Edward Lewis | | 2 | Rob McKim | Reading AC | Salisbury | 14 Jul 24 |  |
324 | 4:12.22 | | | 4:12.22 | PB | Ieuan Thomas | | 1 | | Winchester RC | Wimbledon | 29 May 24 |  |
325 | 4:12.30 | | | 4:08.7 | | Tom Bowman | | 2 | Jennie Hodgson | Lancaster & Morecambe | Stretford | 28 Apr 24 |  |
326 | 4:12.3 | | | 3:59.42 | | Tobias Cheesbrough | | 1 | Brendon Byrne | City of Norwich | Norwich | 12 May 24 |  |
327 | 4:12.38 | | | 4:12.38 | PB | Jack Lamb | | 1 | | Blackburn | Bury | 25 Jun 24 |  |
328 | 4:12.40 | i | | 4:12.40i | PB | Finley Bruce | | 1 | Neil Thomas | Carmarthen | Cardiff | 3 Feb 24 |  |
| 4:14.04 | | | | | | | | | | Cardiff | 6 Jul 24 |  |
329 | 4:12.41 | | | 4:12.41 | PB | Sebastian Cockerell | | 1 | Will Cockerell | Hercules Wimbledon | Wimbledon | 29 May 24 |  |
330 | 4:12.46 | + | | 4:06.73 | | Lewis English | | 1 | | Waveney Valley | Oxford | 6 May 24 |  |
331 | 4:12.7 | | | 4:12.7 | PB | George Saint | | 1 | | London Heathside | Cambridge | 14 Jul 24 |  |
332 | 4:12.8 | | | 4:01.33 | | Finley Mayoh | | 3 | Neil Canham | Trafford | Blackpool | 17 Aug 24 |  |
333 | 4:12.81 | | | 4:12.81 | PB | Dominic Muskos | | 1 | | Derby | Doncaster | 17 Aug 24 |  |
334 | 4:12.85 | | | 4:12.85 | PB | Alexander McDonald | | 2 | | | Winchester | 3 Jul 24 |  |
335 | 4:12.89 | | | 4:12.89 | PB | Daniel Wort | | 1 | Stuart Albutt | Solihull & Small Heath | Loughborough | 12 Jun 24 |  |
336 | 4:13.06 | | | 4:13.06 | PB | Ethan Jackson | | 2 | | Trent Park | Watford | 1 May 24 |  |
337 | 4:13.32 | | | 4:13.32 | PB | Georgi Dalton | | 1 | | East Hull | Loughborough | 1 Jun 24 |  |
338 | 4:13.35 | | | 4:13.35 | PB | Isaac Lutaya | | 3 | | Hercules Wimbledon | Wimbledon | 29 May 24 |  |
339 | 4:13.56 | | | 4:10.22 | | Cameron Oliver | | 3 | | Kirkby Milers | Stretford | 20 Mar 24 |  |
340 | 4:13.77 | | | 4:13.77 | PB | Peter Bayvel-Zayats | | 1 | | Shaftesbury Barnet | Watford | 26 Jun 24 |  |
341 | 4:13.81 | | | 4:13.81 | PB | Joshua Smith | | 1 | Tom Hughes | Notts | Rugby | 30 Jun 24 |  |
342 | 4:13.84 | | | 4:13.84 | PB | Archie Durham | | 1 | Richard Nation | Chelmsford | Bury St. Edmunds | 28 Apr 24 |  |
342 | 4:13.84 | | | 4:13.84 | PB | Edward Carney | | 1 | | Jersey | St. Clement | 7 Jul 24 |  |
344 | 4:13.90 | | | 4:13.90 | PB | Struan Gatherer | | 1 | | Perth Strathtay | Livingston | 6 Sep 24 |  |
345 | 4:13.99 | | | 4:13.99 | PB | Matthew Monachello | | 1 | | Kilmarnock | Grangemouth | 11 Aug 24 |  |
346 | 4:14.08 | | | 4:14.08 | PB | Thomas Darton | | 1 | | Yate | Exeter | 28 May 24 |  |
347 | 4:14.10 | | | 4:14.10 | PB | Henry Birchall | | 1 | | Exeter | Exeter | 25 Jun 24 |  |
348 | 4:14.1 | | | 4:14.1 | PB | Matthew Jones | | 1 | | West Cheshire | Bury | 14 Jul 24 |  |
349 | 4:14.12 | | | 4:14.12 | PB | Archie Bradbury | | 2 | | Rushcliffe | Loughborough | 1 Jun 24 |  |
350 | 4:14.2 | | | 4:13.8 | | George Hannay | | 3 | | Epsom & Ewell | Walton | 18 May 24 |  |
351 | 4:14.22 | | | 4:14.22 | PB | Jacob Alexander | | 3 | Martin Branfoot | Chelmsford | Horspath | 24 Apr 24 |  |
352 | 4:14.25 | | | 4:04.85 | | Iwan Thomas | | 1 | Neil Thomas | Carmarthen | Sportcity | 25 May 24 |  |
353 | 4:14.26 | | | 4:14.26 | PB | Freddie Cushing | | 1 | Kevin Smith | Northampton | Nuneaton | 8 Sep 24 |  |
354 | 4:14.3 | | | 4:14.3 | PB | Nicholas Thomas | | 1 | | Basingstoke & Mid Hants | Street | 1 Jun 24 |  |
355 | 4:14.31 | | | 4:14.31 | PB | Daniel Williams | | 1 | Mark Brace | North Devon | Exeter | 30 Apr 24 |  |
356 | 4:14.32 | | | 3:58.99 | | Harris Kentish | | 2 | Julie Freeland | Marshall Milton Keynes | Watford | 1 May 24 |  |
357 | 4:14.36 | + | | 4:11.11i | | Dima Graham | | 1 | | Edinburgh AC | Stirling | 24 Aug 24 |  |
358 | 4:14.47 | | | 4:14.47 | PB | Charles Prestwich | | 1 | Chris McGeorge | Notts | Birmingham (U) | 7 Sep 24 |  |
359 | 4:14.57 | | | 4:14.57 | PB | Max Malkinson | | 2 | | Tonbridge | Tonbridge | 6 Aug 24 |  |
360 | 4:14.68 | | | 4:11.80 | | Max Winfield | | 3 | George Harrison | Shaftesbury Barnet | Watford | 3 Apr 24 |  |
360 | 4:14.68 | | | 4:14.68 | PB | Joshua Dunne | | 1 | Philip Baker | Brighton Phoenix | Brighton | 1 May 24 |  |
362 | 4:14.73 | | | 4:14.66i | | Kaydan Day | | 1 | | Livingston | Livingston | 6 Sep 24 |  |
363 | 4:14.8 | | | 4:14.8 | PB | Aidan Walker | | 2 | | Banbury | Banbury | 23 Jun 24 |  |
364 | 4:14.86 | | | 4:13.82 | | Aled Breeze | | 2 | | Maldwyn | Cardiff | 6 Jul 24 |  |
365 | 4:14.94 | | | 4:14.94 | PB | Mark Bridger | | 1 | | Tonbridge | Crawley | 30 Jun 24 |  |
366 | 4:14.99 | | | 4:14.99 | PB | Rowan Curtis | | 1 | Adam Clayton | Brighton & Hove | Bromley | 17 Aug 24 |  |
367 | 4:15.0 | | | 4:15.0 | PB | Craig Al-Rousi | | 3 | | Peterborough & Nene Valley | St. Ives | 23 Jun 24 |  |
368 | 4:15.08 | | | 4:15.08 | PB | Jack White | | 1 | Dave Lee | Taunton | Exeter | 30 Apr 24 |  |
369 | 4:15.11 | | | 4:15.11 | PB | Ethan Marron | | 1 | | Middlesbrough (Mandale) | Middlesbrough | 11 May 24 |  |
370 | 4:15.14 | | | 4:15.14 | PB | Lucas Mansell | | 3 | Craig Winrow | Kettering | Loughborough | 17 Jul 24 |  |
371 | 4:15.2 | | | 4:05.5 | | Jenson Warren | | 2 | Peter Crook | Preston | Blackpool | 17 Aug 24 |  |
372 | 4:15.23 | | | 4:14.4 | | Seb Crowe | | 2 | | Bournemouth | Exeter | 25 Jun 24 |  |
373 | 4:15.35 | | | 4:15.35 | PB | Cameron McConnon | | 1 | | Thames Valley | Eton | 9 Jun 24 |  |
374 | 4:15.37 | | | 3:57.14 | | Joseph Reeve | | 3 | Ken Harker | Richmond & Zetland | Jarrow | 22 Jun 24 |  |
375 | 4:15.49 | | | 4:15.49 | PB | Eoin McConnell | | 1 | | North Belfast | Belfast | 1 Aug 24 |  |
376 | 4:15.6 | | | 4:15.6 | PB | Lucas Rogers | | 2 | Shane Smith | Kettering | Birmingham Uni | 21 Jul 24 |  |
377 | 4:15.61 | | | 4:15.61 | PB | Charlie Reihill | | 1 | | St. Michael's Enniskillen | Belfast | 26 May 24 |  |
378 | 4:15.64 | | | 4:13.10 | | Matthew Cox | | 3 | Dudley Walker | Giffnock North | Grangemouth | 5 May 24 |  |
379 | 4:15.8 | | | 4:15.8 | PB | Oscar Kinirons | | 2 | Terry O'Neill | Belgrave | Battersea Park | 22 May 24 |  |
380 | 4:15.93 | | | 4:15.93 | PB | Finlay Cullen | | 1 | Colin Lancaster | Shrewsbury | Aberdare | 23 Jul 24 |  |
381 | 4:15.99 | | | 4:15.99 | PB | Noah Sheridan | | 2 | | Newcastle & District | Belfast | 19 May 24 |  |
382 | 4:16.05 | | | 4:16.05 | PB | Alexander Taylor | | 1 | | Bexley | Eltham | 17 Jul 24 |  |
383 | 4:16.08 | | | 4:16.08 | PB | William Pridden | | 1 | Catherine Mijovic | Bromsgrove & Redditch | Loughborough | 12 Jun 24 |  |
384 | 4:16.11 | | | 4:16.11 | PB | Jordan Pearlman | | 1 | | Shaftesbury Barnet | Eton | 28 Apr 24 |  |
385 | 4:16.15 | | | 4:08.93 | | Cameron Elliott | | 2 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 29 May 24 |  |
386 | 4:16.24 | | | 4:16.24 | PB | Thomas Beghein | | 1 | | Tonbridge | Tonbridge | 2 Jul 24 |  |
387 | 4:16.28 | | | 4:16.28 | PB | Ryan Knights | | 1 | | Kilbarchan | Glasgow | 26 Jul 24 |  |
388 | 4:16.29 | | | 4:16.29 | PB | Kyron-Bailee Burke | | 1 | | Croydon | Kingston | 6 Jul 24 |  |
389 | 4:16.33 | | | 4:09.54 | | Alex Kelly | | 3 | | Liverpool H | Sportcity | 4 May 24 |  |
390 | 4:16.36 | | | 4:16.36 | PB | Zak Kettle | | 2 | David Moir | Tyne Bridge | Jarrow | 24 Jul 24 |  |
391 | 4:16.49 | | | 4:16.49 | PB | Elliot Moore | | 1 | | North Shields Poly | Jarrow | 24 Apr 24 |  |
392 | 4:16.51 | | | 4:05.97 | | Elliot Davies-Hayes | | 3 | | Vale Royal | Bury | 25 Jun 24 |  |
393 | 4:16.52 | | | 4:16.52 | PB | Benjamin Westmoreland-Alexander | | 1 | | Northampton | Rugby | 30 Jun 24 |  |
394 | 4:16.7 | | | 4:16.7 | PB | Thomas Brinkley | | 2 | | Rugby & Northampton | Banbury | 23 Jun 24 |  |
395 | 4:16.72 | | | 4:13.30 | | Henry Cornish | | 1 | Mark Pauley | Poole AC | Exeter | 5 May 24 |  |
396 | 4:16.89 | | | 4:15.09 | | Adam Clifford | | 1 | | Shettleston | Glasgow | 26 Jul 24 |  |
397 | 4:17.0 | | | 4:15.6 | | George Rainford | | 1 | Peter Crook | Preston | Blackpool | 28 Apr 24 |  |
398 | 4:17.26 | i | | 4:17.26i | PB | Matthew Lowe | | 4 | | Bury | Sportcity | 20 Nov 24 |  |
399 | 4:17.37 | | | 4:17.37 | PB | Dominic Pauley | | 2 | Derek Darnell | Huntingdonshire | Cambridge | 11 May 24 |  |
399 | 4:17.37 | | | 4:17.37 | PB | Josh Burns | | 2 | John Dill | Swindon | Swindon | 28 Jun 24 |  |
399 | 4:17.37 | | | 4:17.37 | PB | Charlie Smith | | 1 | Catherine Muth | Birchfield H | Nuneaton | 7 Aug 24 |  |
402 | 4:17.39 | | | 4:17.39 | PB | Alex Jack | | 2 | Steve Knight | Herne Hill | Wimbledon | 29 May 24 |  |
403 | 4:17.4 | | | 4:17.4 | PB | Jack Ockenden | | 1 | | Unattached | Bournemouth | 8 Jun 24 |  |
404 | 4:17.50 | | | 4:17.50 | PB | Finlay Robb | | 2 | | Cambuslang | Grangemouth | 7 Jun 24 |  |
404 | 4:17.50 | | | 4:11.79 | | Caleb McGuire | | 2 | | Aberdeen | Inverness | 25 Aug 24 |  |
406 | 4:17.53 | + | | 4:10.64i | | Calan Chong | | 1 | | Giffnock North | Stirling | 24 Aug 24 |  |
407 | 4:17.66 | i | | 4:17.66i | PB | Niall McAufield | | 1 | | Lagan Valley | Athlone, IRL | 6 Apr 24 |  |
| 4:18.98 | | | | | | | | | | Belfast | 19 May 24 |  |
408 | 4:17.70 | | | 4:09.31 | | Henry Samkin | | 2 | Mark Thornton | Lincoln Wellington | Loughborough | 7 Aug 24 |  |
409 | 4:17.7 | | | 4:11.64 | | Charlie Worsfold | | 2 | | Gloucester | Gloucester | 8 Jun 24 |  |
410 | 4:17.72 | | | 4:17.72 | PB | Charlie Coles | | 2 | | Gloucester | Gloucester | 6 May 24 |  |
410 | 4:17.72 | | | 4:17.72 | PB | Lewis Robson | | 1 | | Northampton | Nuneaton | 8 Sep 24 |  |
412 | 4:17.73 | + | | 4:17.73 | PB | Rhys McManus | | 2 | | Lagan Valley | Belfast | 15 Jun 24 |  |
413 | 4:17.8 | | | 4:17.8 | PB | Freddie Edwards | | 1 | Katie Hewison | Chorley ATC | Blackpool | 11 May 24 |  |
413 | 4:17.8 | | | 4:17.8 | PB | Oliver Priston | | 1 | | Havant | Horsham | 14 Jul 24 |  |
415 | 4:17.94 | | | 4:17.94 | PB | Joshua Robson | | 2 | | Northampton | Nuneaton | 8 Sep 24 |  |
416 | 4:18.08 | | | 4:18.08 | PB | Caleb Pirie | | 2 | Mark Brace | North Devon | Exeter | 28 May 24 |  |
417 | 4:18.16 | | | 4:18.16 | PB | Robin Bebbington | | 2 | Steve Knight | Herne Hill | Carshalton | 17 Aug 24 |  |
418 | 4:18.22 | | | 4:15.50 | | Jack Sharpe | | 2 | | Tonbridge | Tonbridge | 28 May 24 |  |
419 | 4:18.26 | | | 4:14.66 | | Cameron Robertson | | 1 | | Nithsdale | Grangemouth | 9 Jun 24 |  |
420 | 4:18.29 | | | 4:18.29 | PB | Benjamin Gibbard | | 2 | Claire East | City of Portsmouth | Winchester | 3 Jul 24 |  |
421 | 4:18.37 | | | 4:15.77 | | Kuvar Peter | | 1 | | Thames Valley | Dubai UAE | 6 Dec 24 |  |
422 | 4:18.57 | | | 4:18.57 | PB | Luke Hesketh | | 2 | Tom Hughes | Notts | Nuneaton | 8 Sep 24 |  |
423 | 4:18.58 | | | 4:18.58 | PB | George Carney | | 1 | | Jersey | St. Clement | 7 Jul 24 |  |
424 | 4:18.60 | | | 4:18.60 | PB | Noah Burrill | | 1 | | Chorley ATC | Bury | 24 Jul 24 |  |
425 | 4:18.68 | | | 4:17.00i | | David Cuthbert | | 1 | Steven Chalmers | Dunfermline Track & Field | Livingston | 6 Sep 24 |  |
426 | 4:18.7 | | | 4:13.58 | | Ollie Robertson-Kurd | | 2 | Christopher Palmer | Bristol & West | Stoke Gifford | 25 Jun 24 |  |
427 | 4:18.86 | | | 4:18.86 | PB | Tommy Narvaez-White | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Lee Valley | 11 May 24 |  |
428 | 4:18.89 | + | | 4:11.16 | | Ruairidh Williams | | 3 | David Arnott | Corstorphine | Stirling | 24 Aug 24 |  |
429 | 4:18.90 | | | 4:18.90 | PB | Daniel Newman | | 2 | | Shrewsbury | Deeside | 20 Aug 24 |  |
430 | 4:19.03 | | | 4:19.03 | PB | Conor Scobie | | 2 | | Kilmarnock | Grangemouth | 11 Aug 24 |  |
431 | 4:19.1 | | | 4:19.1 | PB | Caspar Cumberland | | 1 | | Radley | Abingdon | 9 Jun 24 |  |
432 | 4:19.25 | + | | 4:16.14 | | Cameron Rankine | | 2 | | Gala | Stirling | 24 Aug 24 |  |
433 | 4:19.3 | | | 4:19.3 | PB | Finlay Friedersdorff | | 1 | | Leicester | Banbury | 14 Jul 24 |  |
434 | 4:19.32 | | | 4:19.32 | PB | Samuel Mahoney | | 2 | Patrick Gahagan | Havering | Eltham | 14 Aug 24 |  |
435 | 4:19.39 | | | 4:19.39 | PB | Thomas Moreton | | 1 | | Stroud | Exeter | 28 May 24 |  |
436 | 4:19.40 | | | 4:19.40 | PB | Tom Foden | | 1 | Vanessa Hammett | Kingston & Poly | Crawley | 14 Jul 24 |  |
437 | 4:19.50 | + | | 4:19.50 | PB | Dean Savery | | 1 | Paul Forrest | Brentwood Beagles | Oxford | 6 May 24 |  |
438 | 4:19.54 | | | 4:19.54 | PB | Ruari Frankel | | 2 | Colin Lancaster | Wenlock | Loughborough | 17 Jul 24 |  |
439 | 4:19.58 | i | | 4:08.57 | | William Galliford | | 2 | | Stevenage & North Herts | Lee Valley | 14 Feb 24 |  |
439 | 4:19.58 | | | 4:19.58 | PB | Oliver Goldsworthy | | 2 | | Devon Schs | Exeter | 8 Jun 24 |  |
441 | 4:19.64 | | | 4:19.64 | PB | Cameron Anderson | | 3 | | Edinburgh Uni | Grangemouth | 20 Apr 24 |  |
442 | 4:19.72 | | | 4:19.72 | PB | Cameron Lomax | | 3 | | Tipton | Worcester | 18 May 24 |  |
443 | 4:19.80 | | | 4:19.80 | PB | Thomas Bishton | | 3 | | Northampton | Nuneaton | 8 Sep 24 |  |
444 | 4:19.9 | | | 4:18.8 | | Rowan Shearer | | 2 | Andrew Taylor | St. Edmund Pacers | Bury St. Edmunds | 12 May 24 |  |
445 | 4:19.92 | | | 4:13.25 | | Thomas Bailey | | 1 | | St. Albans AC | Watford | 29 May 24 |  |
446 | 4:20.0 | | | 4:20.0 | PB | Toby Doy | | 1 | | Coventry | Tamworth | 28 Apr 24 |  |
447 | 4:20.19 | | | 4:20.19 | PB | Joe van Nes | | 3 | Chris Marsden | Worthing | Crawley | 17 Aug 24 |  |
448 | 4:20.23 | | | 4:20.23 | PB | Ben Dakin | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 17 Aug 24 |  |
449 | 4:20.38 | | | 4:20.38 | PB | Liam Ross | | 1 | | Motherwell | Grangemouth | 9 Jun 24 |  |
450 | 4:20.41 | | | 4:20.41 | PB | Jamie Harrison | | 1 | | Brighton Phoenix | Worthing | 18 Jun 24 |  |
451 | 4:20.49 | | | 4:10.36 | | Rio Carr | | 3 | | Kettering | Corby | 12 May 24 |  |
452 | 4:20.63 | | | 4:20.63 | PB | Ryan Kellock | | 1 | | Law | Crownpoint | 3 Sep 24 |  |
453 | 4:20.71 | | | 4:20.71 | PB | Linus Burnage | | 2 | | Worcester | Stourport | 11 May 24 |  |
454 | 4:20.73 | | | 4:20.73 | PB | Ethan Phillips | | 2 | | Morpeth | Shildon | 20 Apr 24 |  |
455 | 4:20.8 | | | 4:20.8 | PB | Oscar Graham-Pereira | | 2 | | Braintree | Basildon | 14 Jul 24 |  |
456 | 4:20.84 | | | 4:10.31i | | Alistair Young | | 1 | Sophie Dunnett | Ross County | Grangemouth | 30 Jun 24 |  |
457 | 4:20.9 | | | 4:16.51 | | Callum Featherstone | | 3 | | Medway & Maidstone | Tooting Bec | 28 Apr 24 |  |
458 | 4:21.30 | | | 4:17.33 | | Rory Dolan | | 2 | | Omagh | Belfast | 26 May 24 |  |
459 | 4:21.32 | | | 4:21.32 | PB | Nicholas Pestell | | 2 | | Bristol & West | Yate | 12 May 24 |  |
459 | 4:21.32 | | | 4:15.02 | | James Neilson | | 2 | | Wolverhampton & Bilston | Brierley Hill | 6 Jul 24 |  |
461 | 4:21.33 | | | 4:21.33 | PB | Luke McDowell | | 2 | | North Down | Belfast | 1 Aug 24 |  |
462 | 4:21.43 | | | 4:18.84 | | Callum Sydenham | | 2 | John Clarke | Barnet | Lee Valley | 11 May 24 |  |
463 | 4:21.53 | | | 4:21.53 | PB | Thomas Teissandier | | 2 | Darren Harber | Worthing | Brighton | 31 Jul 24 |  |
464 | 4:21.54 | + | | 4:21.54 | PB | Oscar Ewen Matthews | | 1 | Mark Pauley | Poole AC | Oxford | 6 May 24 |  |
465 | 4:21.55 | | | 4:17.61 | | Connor Adams | | 3 | | City of Portsmouth | Bedford | 3 Aug 24 |  |
466 | 4:21.56 | | | 4:21.56 | PB | Oliver Playfair | | 1 | | North Down | Belfast | 8 Jun 24 |  |
467 | 4:21.60 | | | 4:21.01 | | Zackeria Atek | | 1 | Mike Lepps | Harrow | Hendon | 30 Jun 24 |  |
468 | 4:21.65 | | | 4:21.65 | PB | Dylan Clarke | | 3 | Mick Woods | Aldershot, Farnham & District | Loughborough | 12 Jun 24 |  |
469 | 4:21.80 | | | 4:21.80 | PB | Joe Willis | | 1 | | Sunderland | Jarrow | 24 Apr 24 |  |
470 | 4:21.9 | | | 4:21.9 | PB | Reuben Donnelly | | 1 | | Southport Waterloo | Blackburn | 18 May 24 |  |
471 | 4:21.95 | | | 4:21.95 | PB | Joseph Sandiford | | 1 | | North Somerset | Exeter | 28 May 24 |  |
472 | 4:21.96 | | | 4:21.96 | PB | Ollie Francis | | 3 | Vince Golding | Crawley | Beloit WI, USA | 13 Apr 24 |  |
473 | 4:22.12 | | | 4:16.94i | | George Astbury | | 1 | | Birchfield H | Loughborough | 17 Jul 24 |  |
474 | 4:22.2 | | | 4:22.2 | PB | Sam Williams | | 1 | | Holmfirth | Cleckheaton | 15 Jun 24 |  |
475 | 4:22.35 | | | 4:22.35 | PB | Jack Williams | | 1 | | Rotherham | Cudworth | 11 May 24 |  |
476 | 4:22.58 | | | 4:22.58 | PB | Zac Meiklejohn | | 1 | | Giffnock North | Grangemouth | 11 Aug 24 |  |
477 | 4:22.78 | | | 4:22.78 | PB | Nikhil Gujadhur | | 3 | | Lincoln Wellington | Loughborough | 29 May 24 |  |
478 | 4:22.79 | | | 4:22.79 | PB | Thomas Bennett | | 2 | Jim Kidd | Taunton | Stoke | 22 Sep 24 |  |
479 | 4:22.80 | | | 4:22.51 | | Jack Rees | | 1 | | Guernsey | St. Peter Port | 1 Sep 24 |  |
480 | 4:22.95 | + | | 4:21.39i | | Charlie Wood | | 2 | | Herne Hill | Wimbledon | 17 Jul 24 |  |
481 | 4:22.98 | | | 4:22.98 | PB | Nicolas Ackermann | | 3 | | Guernsey | St. Peter Port | 18 Apr 24 |  |
482 | 4:23.1 | | | 4:18.9 | | Dominic Dunwell | | 1 | | Northern (Isle of Man) | Douglas | 6 Jul 24 |  |
483 | 4:23.26 | | | 4:09.86 | | Jake Orr | | 2 | Peter Shaw | Rotherham | Sheffield | 1 May 24 |  |
484 | 4:23.28 | | | 4:23.28 | PB | Nathan McWilliam | | 2 | Jamie Ashton | Bracknell AC | Bracknell | 19 Jun 24 |  |
485 | 4:23.3 | | | 4:23.3 | PB | Jack Talbot | | 1 | Andrew Fraser | Wirral | Litherland | 15 Jun 24 |  |
486 | 4:23.32 | | | 4:23.32 | PB | Jake Reynolds | | 2 | | Bedford & County | Bedford | 18 May 24 |  |
487 | 4:23.33 | | | 4:23.33 | PB | Noah Clarke | | 2 | John Clarke | Barnet | Lee Valley | 11 May 24 |  |
488 | 4:23.4 | | | 4:23.4 | PB | Ben Cooper | | 2 | | Bingley | Cleckheaton | 15 Jun 24 |  |
489 | 4:23.42 | | | 4:23.42 | PB | Alex Lygo | | 1 | | Dursley | Exeter | 25 Jun 24 |  |
490 | 4:23.43 | | | 4:23.43 | PB | Theo Cinnamond | | 2 | John Dill | Swindon | Swindon | 28 Jun 24 |  |
491 | 4:23.44 | | | 4:21.23 | | Iwan Fothergill | | 1 | | Ipswich | Watford | 29 May 24 |  |
492 | 4:23.5 | | | 4:23.5 | PB | Luke Bailey | | 1 | Stephen Prince | Dudley & Stourbridge | Telford | 30 Jun 24 |  |
493 | 4:23.52 | | | 4:22.84 | | Daniel Hargreaves | | 3 | Steven Phillips | Southampton | Wimbledon | 29 May 24 |  |
494 | 4:23.6 | | | 4:23.6 | PB | Corbyn Schade | | 2 | | Western | Wrexham | 14 Jul 24 |  |
495 | 4:23.63 | | | 4:23.63 | PB | Dermot O'Rourke | | 1 | Christopher Voice | Eastbourne | Crawley | 11 May 24 |  |
496 | 4:23.80 | | | 4:23.80 | PB | Aidan Newton | | 1 | | Cambridge H | Tonbridge | 1 Apr 24 |  |
497 | 4:23.90 | | | 4:23.90 | PB | Aidan Healy | | 1 | | City of Derry | Belfast | 8 Jun 24 |  |
498 | 4:24.00 | | | 4:21.93 | | Aaron Thomson | | 1 | | East Kilbride | Grangemouth | 5 May 24 |  |
499 | 4:24.0 | | | 4:24.0 | PB | Greg Barnard-Mackenzie | | 2 | | Barrow & Furness | Carlisle | 11 May 24 |  |
500 | 4:24.15 | | | 4:23.2 | | Kyran James | | 1 | | Newquay & Par | Exeter | 27 Aug 24 |  |
501 | 4:24.20 | | | 4:24.20 | PB | Harry Warburton | | 1 | Alison Wyeth | Charnwood | Rugby | 30 Jun 24 |  |
502 | 4:24.22 | | | 4:24.22 | PB | Jonathan Beckett | | 1 | John Clements | Brighton & Hove | Crawley | 11 May 24 |  |
503 | 4:24.27 | | | 4:24.27 | PB | Ollie Melling | | 1 | | Rugby & Northampton | Kettering | 16 Jul 24 |  |
504 | 4:24.40 | | | 4:24.40 | PB | Sam Mason | | 1 | | Durham | Jarrow | 24 Apr 24 |  |
505 | 4:24.51 | | | 4:24.51 | PB | Rory Hart | | 1 | | Crook | Middlesbrough | 11 May 24 |  |
505 | 4:24.51 | | | 4:24.51 | PB | Ben E Taylor | | 2 | Tom Hughes | Notts | Nuneaton | 8 Sep 24 |  |
507 | 4:24.64 | | | 4:24.64 | PB | Kyle Burford | | 2 | | North Somerset | Exeter | 28 May 24 |  |
508 | 4:24.77 | | | 4:24.77 | PB | Daniel Hadden | | 2 | | Tonbridge | Tonbridge | 28 May 24 |  |
509 | 4:24.84 | | | 4:24.84 | PB | Isaac Whitten | | 2 | Paul Pickard | Stevenage & North Herts | Bedford | 3 Aug 24 |  |
| 3:41.97 | | | 3:41.97 | PB | Biruk Aduna Kebede | | 2 | Norman Poole | Clayton le Moors | Bury | 10 Aug 24 |  |
| 3:42.45 | | | 3:42.45 | PB | Aron Gebremariam | | 2 | | Birchfield H | Birmingham (U) | 5 Jun 24 |  |
| 3:43.33 | | | 3:43.33 | PB | Lughaidh Mallon | | 2 | | Lagan Valley | Tooting | 24 Jul 24 |  |
| 3:53.09 | | | 3:50.89 | | Frank McGrath | | 3 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Birmingham Uni | 6 Jul 24 |  |
| 3:58.83 | | | 3:58.83 | PB | Jake Brislane | | 3 | | Tonbridge | St. George's, GRN | 30 Mar 24 |  |
| 3:58.86 | | | 3:54.25 | | Diarmuid Fagan | | 3 | | Mullingar | Loughborough | 22 Jun 24 |  |
| 4:03.15 | + | | 4:03.15 | PB | Danny Nugent | | 3 | | Ace | Belfast | 15 Jun 24 |  |
| 4:08.32 | i | | 4:08.32i | PB | Tommy Arthur | | 3 | | Lagan Valley | Athlone, IRL | 20 Jan 24 |  |
| 4:09.07 | + | | | | | | | | | Belfast | 15 Jun 24 |  |
| 4:08.74 | | | 4:08.74 | PB | Lloyd Tanganyika | | 2 | Barry Hearn | Marshall Milton Keynes | Rugby | 30 Jun 24 |  |
| 4:10.68 | | | 3:55.49 | | Seamus Robinson | | 3 | | Westbury | Yeovil | 7 Jul 24 |  |
| 4:14.04 | | | 4:14.04 | PB | Shun Sato | | 2 | | Sussex Schs | Worthing | 18 Jun 24 |  |
| 4:19.91 | | | 4:19.91 | PB | Orion Coelho | | 3 | | | Bath | 15 May 24 |  |
| 4:21.10 | | | 4:20.89 | | Diarmuid Hanna | | 3 | | Ballymena & Antrim | Dublin (S), IRL | 4 May 24 |  |