| 1500 U20 Women 2010 to 5:07.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:09.60 | | | 4:00.09 | | Laura Weightman | | 3 | | Morpeth | Gateshead | 21 Aug 10 |  |
| 2 | 4:14.15 | | | 4:14.15 | PB | Sarah Kelly | | 1 | Liz McColgan | Dundee Hawkhill | Stretford | 10 Aug 10 | |
 UK 10 TARGET: 4:22.30 |
| 3 | 4:22.52 | | | 4:22.52 | PB | Rebecca Craigie | | 2 | Andrew Carter | Vale Royal | Stretford | 29 Jun 10 | |
| 4 | 4:25.67 | | | 4:15.42 | | Kate Avery | | 2 | Robert Ashwood | Shildon | Stretford | 24 Aug 10 | |
| 5 | 4:25.85 | | | 3:58.01 | | Melissa Courtney-Bryant | | 1 | Mark Pauley | Poole AC | Cardiff | 28 Aug 10 | |
| 6 | 4:25.96 | | | 4:13.74 | | Sophie Connor | | 1 | Geoff Williams | Shaftesbury Barnet | Watford | 28 Jul 10 | |
| 7 | 4:26.49 | | | 4:14.36 | | Kate Ward | | 1 | Alan Morris | City of Stoke | Sportcity | 29 May 10 | |
| 8 | 4:26.53 | | | 4:22.76 | | Catherine Blew | | 2 | Charlotte Fisher | Taunton | Tipton | 14 Aug 10 | |
| 9 | 4:27.08 | | | 4:16.91 | | Emily Stewart | | 2 | | Edinburgh AC | Stretford | 24 Aug 10 | |
| 10 | 4:27.50 | | | 4:11.51 | | Sarah Inglis | | 3 | | Lothian | Grangemouth | 13 Jun 10 | |
| 11 | 4:27.52 | | | 4:18.07 | | Beth Potter | | 2 | John Nuttall | Victoria Park City of Glasgow | Watford | 12 Jun 10 | |
| 11 | 4:27.52 | | | 4:13.54 | | Gemma Kersey | | 2 | Eamonn Martin | Basildon | Birmingham | 10 Jul 10 | |
| 13 | 4:28.56 | | | 4:28.56 | PB | Beth Duff | | 3 | | East Kilbride | East Kilbride | 25 Aug 10 | |
| 14 | 4:28.63 | | | 4:28.63 | PB | Loulou Rowlands | | 2 | Michael Firth | South London | Birmingham | 10 Jul 10 | |
| 15 | 4:29.20 | | | 4:26.80 | | Gemma Waterston | | 2 | Joyce Hogg | Moray | Wishaw | 16 May 10 | |
| 16 | 4:29.69 | | | 4:23.11 | | Lily Partridge | | 3 | Liz McColgan | Aldershot, Farnham & District | Wishaw | 16 May 10 | |
| 17 | 4:30.6 | | | 4:30.6 | PB | Hannah Alderson | | 2 | Keith Brackstone | Yate | Exeter | 19 Jun 10 | |
| 18 | 4:30.76 | | | 4:30.76 | PB | Grace Nicholls | | 2 | Peter Brenchley | Tonbridge | Watford | 19 May 10 | |
| 19 | 4:32.09 | | | 4:30.96 | | Laura Riches | | 1 | Joe Galvin | Leigh | Stretford | 18 May 10 | |
| 20 | 4:32.19 | | | 4:21.54 | | Mel Newbery | | 3 | Steve Mann | Ealing Southall & Middx | Princeton NJ, USA | 10 Apr 10 | |
| 21 | 4:32.60 | | | 4:17.94 | | Katie Clark | | 3 | Matt Roe | Kingston upon Hull | Oxford OH, USA | 10 Apr 10 | |
| 22 | 4:33.51 | | | 3:58.77 | | Adelle Tracey | | 1 | Sue Goode | Guildford & Godalming | Watford | 28 Jul 10 | |
| 23 | 4:34.01 | | | 4:34.01 | PB | Lara Franklin | | 3 | Rob Lewis | Lincoln Wellington | Sportcity | 12 Jun 10 | |
| 24 | 4:34.15 | | | 4:21.30 | | Iona Lake | | 1 | Pauline Ash | City of Norwich | Watford | 28 Jul 10 | |
| 25 | 4:34.29 | | | 4:29.07 | | Ciara Dullaghan | | 1 | Mick Woods | Aldershot, Farnham & District | Street | 3 May 10 | |
| 26 | 4:34.51 | | | 4:28.07 | | Hannah Walker | | 3 | Mike Dunphy | Dacorum | Watford | 30 Jun 10 | |
| 27 | 4:34.7 | | | 4:33.54 | | Hollie Young | | 1 | William Parker | Victoria Park City of Glasgow | Glasgow (C) | 31 Aug 10 | |
| 28 | 4:34.87 | | | 4:34.87 | PB | Brittany Saville | | 2 | Chris Marsden | Worthing | Crawley | 19 May 10 | |
| 29 | 4:35.31 | | | 4:32.06 | | Pippa Woolven | | 1 | Janet Nash | Wycombe | Watford | 2 Jun 10 | |
| 30 | 4:35.77 | | | 4:12.96 | | Jennifer Walsh | | 1 | Deborah Rowlands | Spenborough | Stretford | 7 Sep 10 | |
| 31 | 4:35.80 | | | 4:35.80 | PB | Natasha Cockram | | 1 | Dave Lewis | Cwmbran | Cardiff | 28 Aug 10 | |
| 32 | 4:36.18 | | | 4:18.32 | | Jennifer Beckingham | | 1 | Michael Coker | Southampton | Street | 3 May 10 | |
| 33 | 4:36.29 | | | 4:36.29 | PB | Felicity Johnson-Deeley | | 1 | | Jersey | Portsmouth | 8 May 10 | |
| 34 | 4:36.43 | | | 4:32.45 | | Leigh Lattimore | | 3 | Mick Woods | Harrow | Watford | 30 Jun 10 | |
| 35 | 4:36.67 | | | 4:24.86 | | Jessica Martin | | 1 | Geoff Watkin | Isle of Wight | Bedford | 31 May 10 | |
| 36 | 4:37.55 | | | 4:33.57 | | Melissa Hawtin | | 1 | Bud Baldaro | Oxford City | Watford | 2 Jun 10 | |
| 37 | 4:38.1 | | | 4:34.52 | | Abbie Vernon | | 2 | Alasdair Donaldson | Rotherham | Mansfield | 8 May 10 | |
| 38 | 4:38.67 | | | 4:38.67 | PB | Hannah Kallenberg | | 3 | Bill Foster | Lancaster & Morecambe | Loughborough | 23 May 10 | |
| 39 | 4:38.81 | | | 4:38.81 | PB | Julia Henderson | | 1 | Gerry Stevens | Reading AC | Birmingham | 10 Jul 10 | |
| 40 | 4:39.30 | | | 4:36.2 | | Lucy Farnell | | 1 | Bud Baldaro | Birchfield H | Sportcity | 3 Jul 10 | |
| 41 | 4:39.4 | | | 4:36.9 | | Gemma Astin | | 2 | | Manx | Stretford | 31 Jul 10 | |
| 42 | 4:39.96 | | | 4:39.96 | PB | Leigh Lennon | | 3 | Don Lennon | Newham & Essex Beagles | Stretford | 13 Jul 10 | |
| 43 | 4:40.05 | | | 4:14.41 | | Charlotte Arter | | 3 | James Thie | Eden Runners | Stretford | 29 Jun 10 | |
| 44 | 4:40.29 | | | 4:40.29 | PB | Carly Robertson | | 1 | | Bingley | Birmingham | 10 Jul 10 | |
| 45 | 4:40.49 | | | 4:40.03 | | Sarah Hopcroft | | 2 | Keith Holt | Birchfield H | Birmingham | 8 May 10 | |
| 46 | 4:40.81 | | | 4:38.38 | | Amy Talbot | | 3 | Michael Hancock | Warrington AC | Sportcity | 12 Jun 10 | |
| 47 | 4:41.25 | | | 4:26.63 | | Rochelle Harrison | | 3 | Rob Lewis | Lincoln Wellington | Sportcity | 12 Jun 10 | |
| 48 | 4:41.28 | | | 4:41.28 | PB | Abi Fowlie | | 2 | Chris Marsden | Worthing | Watford | 28 Jul 10 | |
| 49 | 4:41.42 | | | 4:18.25 | | Tamara Armoush | | 2 | Bud Baldaro | Amber Valley & Erewash | Sportcity | 29 May 10 | |
| 50 | 4:41.5 | | | 4:15.87 | | Rachael Franklin | | 2 | Andrew Fox | Manx | Douglas | 24 Jul 10 | |
| 51 | 4:42.42 | | | 4:20.6 | | Louise Webb | | 3 | Todd Bennett | Southampton | Bedford | 1 May 10 | |
| 52 | 4:42.5 | | | 4:41.3 | | Kristie Gurley | | 2 | | Newham & Essex Beagles | Blackpool | 8 May 10 | |
| 53 | 4:42.8 | | | 4:42.8 | PB | Catriona Lockie | | 2 | | Giffnock North | Glasgow (C) | 31 Aug 10 | |
| 54 | 4:42.92 | | | 4:32.41 | | Cally Read | | 3 | Keith Holt | Birchfield H | Eton | 31 Jul 10 | |
| 55 | 4:42.96 | | | 4:31.96 | | Rhona Auckland | | 1 | Joyce Hogg | Banchory Stonehaven | Edinburgh | 20 Jun 10 | |
| 56 | 4:43.66 | | | 4:43.66 | PB | Harriet Morris | | 1 | Phil Banning | Cardiff | Solihull | 10 Jul 10 | |
| 57 | 4:43.7 | | | 4:32.36 | | Beth Carter | | 2 | | Invicta East Kent | Eltham | 23 Jun 10 | |
| UK 100 TARGET: 4:44.00 |
| 58 | 4:44.27 | | | 4:07.06 | | Alexandra Bell | | 1 | Aaron Thomas | Pudsey & Bramley | Don Valley | 9 May 10 | |
| 59 | 4:44.74 | | | 4:24.90 | | Jessica Burns | | 3 | George Gandy | City of Plymouth | Loughborough | 24 Apr 10 | |
| 60 | 4:44.76 | | | 4:42.34 | | Dannii Johnson | | 1 | Geoffrey James | Birchfield H | Sportcity | 3 Jul 10 | |
| 61 | 4:44.85 | | | 4:25.58 | | Jessica Russon | | 3 | Stephen Shaw | New Marske | Bedford | 1 May 10 | |
| 62 | 4:44.9 | | | 4:37.04 | | Eleanor Wimshurst | | 2 | | Bristol & West | Exeter | 25 May 10 | |
| 63 | 4:45.1 | | | 4:34.02 | | Hannah Edwards | | 1 | Stephen Carroll | Herne Hill | Battersea Park | 24 Apr 10 | |
| 64 | 4:45.2 | | | 4:26.43 | | Natalie Sharp | | 3 | Robert Hawkins | Kilbarchan | Linwood | 31 Aug 10 | |
| 65 | 4:45.25 | | | 4:39.61 | | Emily Waugh | | 1 | Nicholas Garner | Rugby & Northampton | Watford | 2 Jun 10 | |
| 66 | 4:45.29 | | | 4:45.29 | PB | Alice Cordwell | | 2 | | Hallamshire | Don Valley | 9 May 10 | |
| 67 | 4:45.43 | | | 4:15.39 | | Rachel McClay | | 1 | Julian Starkey | Bracknell AC | Watford | 7 Apr 10 | |
| 68 | 4:45.87 | | | 4:37.12 | | Isabel Brinsden | | 2 | Mick Woods | Epsom & Ewell | Bedford | 31 May 10 | |
| 69 | 4:46.15 | | | 4:46.15 | PB | Katie-Ann Tuttlebury | | 2 | Jeremy Freeman | Chelmsford | Hendon | 28 Aug 10 | |
| 70 | 4:46.28 | | | 4:46.28 | PB | Rebecca Lambson | | 2 | Brian Scobie | Skipton | Don Valley | 9 May 10 | |
| 71 | 4:46.33 | | | 4:35.1 | | Lucy McLoughlin | | 3 | | Stockport | Lawrenceville NJ, USA | 2 May 10 | |
| 72 | 4:46.36 | | | 4:45.30 | | Maddie Garner | | 1 | Noel Stoddart | St. Mary's Richmond | Watford | 2 Jun 10 | |
| 73 | 4:46.46 | | | 4:37.4 | | Georgia Ball | | 2 | Rob Lewis | Lincoln Wellington | Sportcity | 12 Jun 10 | |
| 74 | 4:46.47 | | | 4:41.62 | | Aiya Abe | | 3 | Geoff Watkin | Southampton | Cardiff | 5 Jun 10 | |
| 75 | 4:46.50 | | | 4:46.50 | PB | Catherine Appleby | | 2 | | Vale of Aylesbury | Watford | 5 May 10 | |
| 76 | 4:47.01 | | | 4:44.15 | | Nikki Meadows | | 2 | | Vale Royal | Sportcity | 12 Jun 10 | |
| 77 | 4:47.06 | | | 4:39.35 | | Joanna Klaptocz | | 1 | | Guildford & Godalming | Kingston | 12 Jun 10 | |
| 78 | 4:47.2 | | | 4:28.96 | | Nicole Florez | | 2 | Bud Baldaro | Birchfield H | Sportcity | 3 Jul 10 | |
| 79 | 4:47.27 | | | 4:47.27 | PB | Lucy Reid | | 1 | Richard Owen | Tonbridge | Eltham | 26 May 10 | |
| 80 | 4:47.29 | | | 4:18.25 | | Molly Renfer | | 1 | Richard Holt | Kingston & Poly | Watford | 25 Aug 10 | |
| 81 | 4:47.31 | | | 4:43.5 | | Ellie Buchan | | 1 | Grant Scott Smith | Aberdeen | Grangemouth | 11 Jun 10 | |
| 82 | 4:47.69 | i | | 4:40.12 | | Joanne Mills | | 2 | Eamonn Christie | Lagan Valley | Belfast | 7 Feb 10 | |
| 83 | 4:47.70 | | | 4:44.20 | | Grace O'Leary | | 1 | | South London | Watford | 28 Jul 10 | |
| 84 | 4:47.9 | | | 4:42.35 | | Emma Flanagan | | 2 | | Rossendale | Blackpool | 8 May 10 | |
| 84 | 4:47.9 | | | 4:23.11 | | Abigail Howarth | | 1 | Joe Galvin | Leigh | Stretford | 12 Jun 10 | |
| 86 | 4:47.93 | | | 4:47.93 | PB | Victoria Walker | | 1 | George Harrison | Shaftesbury Barnet | Watford | 2 Jun 10 | |
| 87 | 4:48.0 | | | 4:09.34 | | Verity Ockenden | | 3 | | Poole Runners | Bournemouth | 8 May 10 | |
| 88 | 4:48.04 | | | 4:45.04i | | Rachel Campbell | | 2 | Mark Kirk | Lagan Valley | Antrim | 21 May 10 | |
| 89 | 4:48.1 | | | 4:48.1 | PB | Abbie Smith | | 3 | Stan Markley | Middlesbrough & Cleveland | Middlesbrough | 1 Jun 10 | |
| 90 | 4:48.31 | | | 4:39.74 | | Jessica Chen | | 1 | Mick Woods | City of Portsmouth | Street | 3 May 10 | |
| 91 | 4:48.9 | | | 4:36.10 | | Emily Merrick | | 3 | | Bristol & West | Loughborough | 1 May 10 | |
| 92 | 4:50.51 | | | 4:49.20 | | Zoe Bluck | | 1 | Phil Banning | Cardiff | Cardiff | 28 Aug 10 | |
| 93 | 4:50.73 | | | 4:46.33 | | Kathy Stringer | | 2 | | Vale Royal | Stretford | 18 May 10 | |
| 94 | 4:50.91 | | | 3:53.37 | | Laura Muir | | 1 | Alan Mackintosh | Dundee Hawkhill | Edinburgh | 20 Jun 10 | |
| 94 | 4:50.91 | | | 4:50.70 | | Julia Blackstock | | 2 | Janet Nash | Marlow Striders | Watford | 30 Jun 10 | |
| 96 | 4:51.02 | | | 4:51.02 | PB | Emily Pollock | | 1 | | Greenock Glenpark | Grangemouth | 13 Jun 10 | |
| 97 | 4:51.19 | i | | 4:14.08 | | Calli Hauger-Thackery | | 1 | | Hallamshire | Birmingham | 28 Feb 10 | |
| 98 | 4:51.45 | | | 4:31.54 | | Monique Powell | | 2 | Keith Holt | Birchfield H | Birmingham (Un) | 2 Jun 10 | |
| 99 | 4:51.8 | | | 4:51.4 | | Emily Bliss | | 2 | Brian O'Hare | Exeter | Exeter | 27 Apr 10 | |
| 100 | 4:51.86 | | | 4:51.86 | PB | Emma Rice | | 2 | | Inverclyde | Gothenburg, SWE | 3 Jul 10 | |
| 101 | 4:52.0 | | | 4:52.0 | PB | Anna Rust | | 1 | Brian O'Hare | Exeter | Exeter | 27 Apr 10 | |
| 102 | 4:52.47 | | | 4:43.06 | | Amanda Campbell | | 2 | Liz McColgan | Livingston | East Kilbride | 25 Aug 10 | |
| 103 | 4:52.5 | | | 4:42.93 | | Abbie Oliver | | 1 | | Deeside AAC | Connah's Quay | 15 May 10 | |
| 103 | 4:52.5 | | | 4:49.5 | | Jade Burke | | 1 | | Halesowen | Tipton | 1 Aug 10 | |
| 103 | 4:52.5 | | | 4:47.65 | | Bex Myers | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 7 Aug 10 | |
| 106 | 4:52.84 | | | 4:23.81 | | Lucy Crookes | | 1 | Greg Hull | Leicester | Birmingham (Un) | 2 Jun 10 | |
| 107 | 4:52.93 | i | | 4:31.76 | | Rachel Robinson | | 2 | Mick Woods | Scunthorpe & District AC (Defunct) | Sheffield | 16 Jan 10 | |
| 108 | 4:53.14 | | | 4:42.83 | | Claire Pring | | 2 | | City of Norwich | Watford | 25 Aug 10 | |
| 109 | 4:53.23 | | | 4:37.21 | | Rhian Dawes | | 2 | John Montgomery | Victoria Park City of Glasgow | Glasgow (S) | 29 Aug 10 | |
| 110 | 4:53.62 | | | 4:23.95 | | Laura Jane Smith | | 3 | | Kingston upon Hull | Don Valley | 18 Apr 10 | |
| 111 | 4:53.94 | | | 4:53.09 | | Karen Glover | | 2 | | Falkirk | Grangemouth | 21 Jul 10 | |
| 112 | 4:54.2 | | | 4:27.50 | | Lori Handbury | | 1 | John Davis | Notts | Loughborough | 25 Apr 10 | |
| 113 | 4:54.28 | | | 4:16.49 | | Angharad Davies | | 2 | | Carmarthen | Derby | 12 Sep 10 | |
| 114 | 4:54.38 | | | 4:44.63 | | Stacey Foster | | 1 | Peter Baker | Hastings AC | Street | 3 May 10 | |
| 115 | 4:55.06 | | | 4:41.88 | | Poppy Blake | | 1 | Stephen Williams | Chelmsford | Watford | 30 Jun 10 | |
| 116 | 4:55.1 | | | 4:47.39 | | Alexandra Lamond | | 1 | | Kirkintilloch | Glasgow (C) | 31 Aug 10 | |
| 117 | 4:55.2 | | | 4:49.94i | | Dani Seddon | | 1 | | Bracknell AC | Watford | 24 Apr 10 | |
| 118 | 4:55.58 | | | 4:55.58 | PB | Megan Wilson | | 2 | | East Down | Antrim | 21 May 10 | |
| 119 | 4:55.61 | | | 4:40.95 | | Mhairi Inglis | | 3 | | Lothian | Edinburgh | 23 May 10 | |
| 120 | 4:55.79 | | | 4:07.69 | | Rosie Clarke | | 2 | Michael Firth | Epsom & Ewell | Kingston | 9 May 10 | |
| 121 | 4:56.46 | | | 4:40.3 | | Emma Toogood | | 2 | Bryan Mackay | Durham | Gateshead | 9 May 10 | |
| 122 | 4:56.63 | | | 4:56.63 | PB | Rebecca Moore | | 2 | | Worthing | Brighton | 11 Aug 10 | |
| 123 | 4:57.0 | | | 4:48.27 | | Rhea Ellis | | 3 | | Liverpool Pembroke Sefton | Ellesmere Port | 1 May 10 | |
| 124 | 4:57.1 | | | 4:57.1 | PB | Joanna Mobed | | 1 | | Thames Valley | New York (I) NY , USA | 22 Jun 10 | |
| 124 | 4:57.1 | | | 4:36.64 | | Rose Penfold | | 3 | | Mendip | Yeovil | 4 Jul 10 | |
| 126 | 4:57.3 | | | 4:42.06 | | Cerian Lancaster | | 3 | | Telford AC | Tipton | 14 Aug 10 | |
| 127 | 4:57.76 | | | 4:53.06 | | Laura Douglas | | 1 | | Ballymena & Antrim | Antrim | 12 Jun 10 | |
| 128 | 4:57.8 | | | 4:49.82 | | Ella Waldman | | 4 | Geoff Williams | London Heathside | Oxford | 7 Nov 10 | |
| 129 | 4:57.9 | | | 4:56.36 | | Lucy Sumner | | 2 | Andy Bibby | Preston | Wakefield | 1 May 10 | |
| 129 | 4:57.9 | | | 4:53.95 | | Nichola Jackson | | 1 | Andy Bibby | Preston | Preston | 4 Jul 10 | |
| 131 | 4:58.1 | | | 4:34.70 | | Sarah Potter | | 1 | William Parker | | Glasgow (C) | 31 Aug 10 | |
| 132 | 4:58.23 | | | 4:53.37 | | Catherine Symons | | 3 | Richard Owen | Tonbridge | Watford | 2 Jun 10 | |
| 133 | 4:58.49 | | | 4:31.78 | | Lois Bond | | 1 | Bill Foster | Windsor Slough Eton & Hounslow | Watford | 2 Jun 10 | |
| 134 | 4:59.06 | | | 4:44.77 | | Eleanor Duncan | | 2 | | Forres | Inverness | 8 May 10 | |
| 135 | 4:59.2 | | | 4:40.62 | | Abigail Mackinnon-Austin | | 1 | | Bedford & County | Bedford | 7 Aug 10 | |
| 136 | 4:59.4 | | | 4:43.8 | | Rachel Stedman | | 3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Norwich | 25 Jul 10 | |
| 137 | 5:00.5 | | | 4:50.1 | | Amy Johnson | | 1 | Margaret Riley | Royal Sutton Coldfield | Solihull | 1 Aug 10 | |
| 138 | 5:00.69 | | | 4:41.71 | | Danielle Critchley | | 1 | Jay Galley | Blackheath & Bromley | Hendon | 18 Apr 10 | |
| 139 | 5:00.74 | | | 4:23.24 | | Rachel Gibson | | 3 | | City of Lisburn | Dublin (S), IRL | 18 Jul 10 | |
| 140 | 5:00.9 | | | 5:00.9 | PB | Lizzie Hart | | 1 | | Yeovil | Yeovil | 22 May 10 | |
| 141 | 5:01.2 | | | 4:46.1 | | Lucy Atkins | | 1 | | Yate | Yate | 11 Jul 10 | |
| 142 | 5:01.7 | | | 4:40.08 | | Sofie Kent | | 2 | Mick Woods | Aldershot, Farnham & District | Guildford | 7 Aug 10 | |
| 143 | 5:01.91 | | | 4:56.5 | | Ella Fuller | | 1 | | Herts Phoenix | Lee Valley | 17 Apr 10 | |
| 144 | 5:02.3 | | | 4:45.6 | | Rachel Atherton | | 2 | David Sunderland | Cannock & Stafford | Banbury | 6 Jun 10 | |
| 145 | 5:02.39 | | | 4:39.09 | | Laura Spence | | 3 | Sam Stanislaus | Rotherham | Bedford | 1 May 10 | |
| 146 | 5:02.89 | | | 4:41.42 | | Claire McAuley | | 2 | | Giffnock North | Grangemouth | 13 Jun 10 | |
| 147 | 5:02.9 | | | 4:48.82 | | Louisa Warwick | | 1 | | Winchester | Bournemouth | 25 Jul 10 | |
| 148 | 5:03.0 | | | 4:57.2 | | Rebecca Harrison | | 2 | Gordon Agar | Skyrac | York | 17 Apr 10 | |
| 149 | 5:03.3 | | | 5:03.3 | PB | Sophie Lynch | | 2 | Steve Walton | Tipton | Tipton | 23 May 10 | |
| 150 | 5:03.4 | | | 5:03.4 | PB | Megan Stratford | | 1 | | Royal Sutton Coldfield | Cannock | 3 Jul 10 | |
| 151 | 5:03.51 | | | 4:54.88 | | Amy McDaid | | 1 | Malcolm McCausland | City of Derry | Antrim | 12 Jun 10 | |
| 152 | 5:03.60 | | | 5:03.3 | | Marcie Bower | | 1 | | Team Bath | Street | 3 May 10 | |
| 153 | 5:04.39 | | | 4:30.77 | | Yasmin Goater | | 3 | | Guildford & Godalming | Watford | 30 Jun 10 | |
| 154 | 5:04.6 | | | 4:52.1 | | Ellie Wilson | | 1 | | Barrow & Furness | Hyndburn | 22 May 10 | |
| 155 | 5:04.7 | | | 4:39.86 | | Katie Allen | | 2 | Mark Pauley | Poole AC | Exeter | 25 May 10 | |
| 156 | 5:05.10 | | | 5:00.5 | | Sundai Boulton | | 3 | | Brighton Phoenix | Tonbridge | 4 May 10 | |
| 157 | 5:05.57 | | | 4:58.3 | | Megan Roberts | | 3 | | Radley | Lee Valley | 17 Apr 10 | |
| 158 | 5:06.2 | | | 4:54.4 | | Ellen Buckley | | 1 | Andy Bibby | Preston | Sportcity | 31 Jul 10 | |
| 159 | 5:06.58 | i | | 4:58.3 | | Sophie Wilkins | | 3 | | Marshall Milton Keynes | Birmingham | 24 Feb 10 | |
| 160 | 5:07.0 | | | 4:57.9 | | Abigail Jones | | 1 | | Poole Runners | Bournemouth | 12 Jun 10 | |
| 4:09.51 | | | 3:55.87 | | Ciara Mageean | | 2 | Eamonn Christie | City of Lisburn | Moncton, CAN | 25 Jul 10 | |
| 4:31.72 | | | 4:29.07 | | Ciara Dullaghan | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jun 10 | |
| 5:01.22 | | | 4:46.91i | | Kitty Walsh | | 3 | | Edinburgh AC | Wishaw | 16 May 10 | |