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| 1500 U20 Women 2024 to 5:07.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 4:05.87 | | | 4:05.87 | PB | Phoebe Gill | | 1 | Deborah Steer | St. Albans AC | Watford | 1 May 24 | | | 2 | 4:12.07 | | | 4:12.07 | PB | Ava Lloyd | | 3 | Trevor Painter | Wigan & District | Watford | 8 Jun 24 | | | UKA WORLD JUNIOR STANDARD: 4:15.00 | | 3 | 4:15.51 | | | 4:15.04 | | Innes Fitzgerald | | 2 | Gavin Pavey | Exeter | Sportcity | 25 May 24 | | | 4 | 4:18.47 | | | 4:17.43i | | Eleanor Strevens | | 2 | Christopher Voice | Eastbourne | Watford | 21 Aug 24 | | | 5 | 4:18.82 | | | 4:18.82 | PB | Jess Bailey | | 2 | Matt Long | Leven Valley | Watford | 21 Aug 24 | | | 6 | 4:21.76 | | | 4:21.76 | PB | Scarlett Livingstone | | 2 | | Exeter | Watford | 21 Aug 24 | | | 7 | 4:22.86 | | | 4:20.91 | | Stephanie Shaw | | 1 | Vince Golding | Crawley | Watford | 29 May 24 | | | 8 | 4:24.49 | | | 4:22.40 | | Olivia Martin | | 3 | Bernard Wilkins | Abingdon | Watford | 8 Jun 24 | | | 9 | 4:24.78 | | | 4:24.78 | PB | Iris Courtney | | 2 | Simon Prior | Wells City | Loughborough | 22 Jun 24 | |  UK 10 TARGET: 4:25.00 | | 10 | 4:25.82 | | | 4:22.14 | | Alice Bates | | 3 | Shane Smith | Kettering | Watford | 26 Jun 24 | | | 11 | 4:26.26 | | | 4:26.26 | PB | Millie Freeland | | 2 | Julie Freeland | Marshall Milton Keynes | Birmingham (U) | 15 May 24 | | | 12 | 4:26.34 | i | | 4:17.01i | | Jessica Lark | | 1 | Trevor Painter | West Cheshire | Cardiff | 21 Jan 24 | | | 4:36.71 | | | | | | | | | | Sportcity | 25 May 24 | | | 13 | 4:26.62 | | | 4:26.62 | PB | Evey Powell | | 1 | Bernard Wilkins | Abingdon | Watford | 21 Aug 24 | | | 14 | 4:26.63 | | | 4:21.91 | | Gwenno Goode | | 3 | | Cardiff | Chester PA, USA | 20 Apr 24 | | | 15 | 4:26.87 | | | 4:18.39 | | Iris Downes | | 3 | Colin Lancaster | Shrewsbury | Raleigh NC, USA | 29 Mar 24 | | | 16 | 4:26.88 | | | 4:26.88 | PB | Sophie Jacobs | | 1 | | St. Albans AC | Loughborough | 15 May 24 | | | 17 | 4:26.91 | | | 4:25.88 | | Ruby Vinton | | 2 | Hayley Hemmings | Chelmsford | Watford | 26 Jun 24 | | | 18 | 4:27.29 | | | 4:27.29 | PB | Jenny Leggate | | 2 | Richard Park | Cambridge & Coleridge | Watford | 26 Jun 24 | | | 19 | 4:27.70 | | | 4:27.70 | PB | Lottie Langan | | 1 | | City of York | Cudworth | 12 May 24 | | | 19 | 4:27.70 | | | 4:20.32 | | Abigail McAndrew | | 3 | Edmund Finucane | Blackburn | Stretford | 14 May 24 | | | 21 | 4:28.38 | | | 4:28.38 | PB | Mya Mairs-Ingram | | 1 | Colin Godfrey | Shaftesbury Barnet | Watford | 26 Jun 24 | | | 22 | 4:28.61 | | | 4:16.87 | | Isobelle Jones | | 1 | | Wolverhampton & Bilston | Birmingham (U) | 5 Jun 24 | | | 23 | 4:29.16 | | | 4:21.11 | | Lucy Milliner | | 2 | Brian O'Hare | Exeter | Exeter | 28 Jul 24 | | | 24 | 4:29.27 | i | | 4:22.10 | | Keira Brady-Jones | | 3 | Kyle Bennett | Wirral | Lee Valley | 14 Feb 24 | | | 4:30.58 | | | | | | | | | | Sportcity | 5 May 24 | | | 25 | 4:29.62 | | | 4:29.62 | PB | Isabelle Burke | | 3 | Norman Poole | Sale Harriers Manchester | Bury | 24 Jul 24 | | | 26 | 4:29.89 | | | 4:29.89 | PB | Madeleine Pearce | | 1 | Julie Freeland | Marshall Milton Keynes | Birmingham | 13 Jul 24 | | | 27 | 4:29.99 | | | 4:29.99 | PB | Lilia Harris | | 1 | Richard Harris | Rotherham | Cudworth | 12 May 24 | | | 28 | 4:30.25 | | | 4:30.25 | PB | India Barwell | | 3 | Rob Lewis | Lincoln Wellington | Sportcity | 25 May 24 | | | 29 | 4:30.39 | | | 4:28.50 | | Sara Clough | | 1 | Richard Goddard | Trafford | Stretford | 11 Jun 24 | | | 30 | 4:30.94 | | | 4:30.94 | PB | Alice Bennett | | 2 | Shane Smith | Kettering | Watford | 24 Jul 24 | | | 31 | 4:31.19 | | | 4:21.84 | | Evie Brooks | | 3 | Roy Freeman | Lincoln Wellington | Sportcity | 25 May 24 | | | 32 | 4:31.42 | | | 4:31.42 | PB | Lara Mannes | | 3 | Phillip Kissi | Blackheath & Bromley | Worcester MA, USA | 11 May 24 | | | 33 | 4:31.60 | | | 4:30.56 | | Maisie Burns | | 3 | Trevor Painter | Chorley ATC | Loughborough | 22 Jun 24 | | | 34 | 4:31.62 | | | 4:28.41 | | Ciara Thornley | | 3 | Andrew Beadle | Cheltenham | Terre Haute IN, USA | 10 May 24 | | | 35 | 4:32.09 | | | 4:23.85 | | Hannah Ryding | | 3 | | Giffnock North | Grangemouth | 11 Aug 24 | | | 36 | 4:32.26 | | | 4:32.26 | PB | Amy-Jayne Goodhand | | 3 | Peter Mullervy | Invicta East Kent | Ashford | 12 May 24 | | | 37 | 4:32.66 | | | 4:31.47i | | Scout Storms | | 1 | | Birchfield H | Watford | 8 Jun 24 | | | 38 | 4:33.58 | | | 4:31.27 | | Jemima Ridley | | 3 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Reading | 11 May 24 | | | 39 | 4:33.77 | | | 4:33.77 | PB | Hannah Clark | | 3 | Mick Woods | Blackheath & Bromley | Wimbledon | 29 May 24 | | | 40 | 4:34.13 | | | 4:27.27 | | Matilda Laidlaw | | 2 | Stuart Flack | Epsom & Ewell | Wimbledon | 29 May 24 | | | 41 | 4:34.21 | | | 4:34.21 | PB | Imogen Marshall | | 1 | | Livingston | Grangemouth | 11 Aug 24 | | | 42 | 4:34.38 | | | 4:27.71 | | Eliza Nicholson | | 1 | Mike Reeves | Blackheath & Bromley | Bromley | 7 Apr 24 | | | 43 | 4:34.42 | | | 4:33.75 | | Ava Downey | | 2 | | City of Lisburn | Belfast | 11 May 24 | | | 44 | 4:34.48 | | | 4:34.48 | PB | Aisling Smith | | 1 | | Ballymena & Antrim | Belfast | 11 May 24 | | | 45 | 4:34.55 | | | 4:34.55 | PB | Beca Bown | | 1 | | Menai | Cardiff | 15 Jun 24 | | | 46 | 4:34.65 | | | 4:32.44 | | Katie Francis | | 3 | Gary Curtis | Birtley | Jarrow | 24 Apr 24 | | | 47 | 4:34.75 | | | 4:34.75 | PB | Sofia Latham | | 3 | Richard Ashe | Harrow | Sportcity | 25 May 24 | | | 48 | 4:34.78 | | | 4:32.35 | | Amy Teasdale | | 1 | | Kilbarchan | Glasgow | 26 Jul 24 | | | 49 | 4:34.87 | | | 4:34.87 | PB | Isabel Mansley | | 2 | Richard Park | Cambridge & Coleridge | Sportcity | 25 May 24 | | | 50 | 4:34.95 | | | 4:34.95 | PB | Isabel Holt | | 2 | Edmund Finucane | Blackburn | Sportcity | 25 May 24 | | | 51 | 4:35.23 | | | 4:29.65 | | Rae Le Fay | | 1 | Peter Baker | Hastings AC | Tonbridge | 2 Jul 24 | | | 52 | 4:35.33 | | | 4:26.18 | | Lois Creasey | | 3 | David Howells | Middlesbrough (Mandale) | Jarrow | 24 Apr 24 | | | 53 | 4:35.41 | | | 4:35.41 | PB | Millie Chudley | | 1 | | Cirencester | Bankstown, AUS | 12 Dec 24 | | | 54 | 4:35.44 | | | 4:34.61i | | Katie Sandilands | | 1 | Steven Doig | Fife | Sportcity | 25 May 24 | | | 55 | 4:35.45 | | | 4:35.45 | PB | Ava Clough | | 1 | Richard Goddard | Trafford | Bury | 6 Aug 24 | | | 56 | 4:35.60 | | | 4:25.68 | | Hattie Reynolds | | 3 | Tim Ash | City of Norwich | Durham NC, USA | 12 Apr 24 | | | 57 | 4:35.68 | | | 4:31.70 | | Sophie Nicholls | | 2 | Simon Prior | Wells City | Exeter | 28 Jul 24 | | | 58 | 4:35.9 | | | 4:25.51 | | Zoe Gilbody | | 1 | Sarah Benson | Wreake & Soar Valley | Telford | 8 Jun 24 | | | 59 | 4:36.06 | | | 4:36.06 | PB | Ella Davey | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 1 Jun 24 | | | 60 | 4:36.14 | | | 4:36.14 | PB | Charlotte Dillon | | 1 | | Houghton Harriers | Jarrow | 24 Apr 24 | | | 61 | 4:36.66 | | | 4:36.66 | PB | Katie Gardner | | 1 | Martyn Gibbons | Derby | York | 18 May 24 | | | 62 | 4:36.87 | | | 4:32.84 | | Katie Youp | | 2 | James Mann | Winchester | Aldershot | 20 Jun 24 | | | 63 | 4:37.03 | | | 4:37.03 | PB | Abigail Royden | | 2 | Sarah Kenyon | Medway & Maidstone | Eltham | 14 Aug 24 | | | 64 | 4:37.12 | | | 4:36.65 | | Sophia Roiditis | | 1 | Duncan Mason | Salford H | Loughborough | 22 Jun 24 | | | 65 | 4:37.30 | | | 4:37.30 | PB | Georgia Bell | | 1 | Jethro McGraw | Leven Valley | Bury | 10 Aug 24 | | | 66 | 4:37.89 | | | 4:37.89 | PB | Patience Lamb | | 1 | John Skevington | Wreake & Soar Valley | Loughborough | 12 Jun 24 | | | 67 | 4:38.01 | i | | 4:38.01i | PB | Emma McCluskey | | 2 | John Clarke | Barnet | Lee Valley | 14 Feb 24 | | | 4:47.16 | | | | | | | | | | Wormwood Scrubs | 5 Jun 24 | | | 68 | 4:38.4 | | | 4:38.4 | PB | Jacqueline Heller | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Street | 1 Jun 24 | | | 69 | 4:38.68 | | | 4:38.68 | PB | Rosie West | | 1 | Annie Pointon | Wreake & Soar Valley | Loughborough | 15 May 24 | | | 70 | 4:38.69 | | | 4:32.05 | | Freya Murdoch | | 1 | Mike Nixon | Salford H | Loughborough | 22 Jun 24 | | | 71 | 4:38.96 | | | 4:38.96 | PB | Ella Webb | | 3 | Mick Woods | Medway & Maidstone | Eton | 9 Jun 24 | | | 72 | 4:39.15 | | | 4:39.15 | PB | India Frost | | 2 | Mike Dunphy | Dacorum | Watford | 21 Aug 24 | | | 73 | 4:39.6 | | | 4:39.6 | PB | Kiera-Jayne Atkinson | | 2 | David Fewell | Chelmsford | Chelmsford | 15 Jun 24 | | | 74 | 4:39.81 | | | 4:38.9 | | Hannah Blundy | | 3 | | Wells City | Birmingham (U) | 5 Jun 24 | | | 75 | 4:39.86 | i | | 4:39.86i | PB | Kate Bain | | 3 | Paul Ingrouille | Guernsey | Cardiff | 27 Jan 24 | | | 76 | 4:39.93 | | | 4:39.93 | PB | Bethan Homer | | 2 | John Skevington | Wreake & Soar Valley | Loughborough | 22 Jun 24 | | | 77 | 4:40.2 | | | 4:33.55 | | Lottie McLaren | | 2 | Matthew Hargreaves | Tamworth | Wolverhampton | 11 May 24 | | | 78 | 4:40.27 | | | 4:16.77 | | Annie Mann | | 2 | James Mann | Winchester | Eton | 15 Jun 24 | | | 79 | 4:40.62 | | | 4:40.62 | PB | Amelie Smethhurst | | 1 | Katie Hewison | Horwich | Stretford | 8 Jun 24 | | | 80 | 4:40.7 | | | 4:40.7 | PB | Sarah Barrett | | 1 | Lawrence Wade | City of Norwich | Norwich | 18 May 24 | | | 81 | 4:40.81 | | | 4:36.34 | | Jayne Elvin | | 3 | Kelvin Stone | Thurrock | Waco TX, USA | 19 Apr 24 | | | 82 | 4:41.01 | | | 4:32.6 | | Rachel Clutterbuck | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 9 Jun 24 | | | 83 | 4:41.02 | | | 4:41.02 | PB | Ruth Walsh | | 1 | Lynne MacDougall | Giffnock North | Grangemouth | 30 Jun 24 | | | 84 | 4:41.47 | | | 4:41.47 | PB | Tilly Nickell | | 1 | Mark Thomas | Team Bath | Newport | 30 Jun 24 | | | 85 | 4:41.58 | | | 4:41.58 | PB | Caitlyn Heggie | | 1 | Ross Cairns | Inverness | Grangemouth | 11 Aug 24 | | | 86 | 4:41.82 | | | 4:40.04 | | Eadie Yelling | | 3 | Luke Gunn | Brighton & Hove | Bracknell | 19 Jun 24 | | | 87 | 4:41.89 | | | 4:41.89 | PB | Beth Rogers | | 2 | Sally Malir | Ilkley | Cudworth | 12 May 24 | | | 88 | 4:41.96 | | | 4:38.33 | | Madeline Barker | | 3 | | Havering | Watford | 26 Jun 24 | | | UK 100 TARGET: 4:42.00 | | 89 | 4:42.11 | | | 4:42.11 | PB | Rosie Gasson | | 1 | John Clements | Brighton & Hove | Worthing | 18 Jun 24 | | | 90 | 4:42.34 | | | 4:28.65 | | Ruby Simpson | | 3 | Dean Miller | Sheffield & Dearne | Storrs CT, USA | 12 Apr 24 | | | 91 | 4:42.59 | | | 4:42.59 | PB | Ella Newman | | 2 | Mark Booth | Reading AC | Watford | 3 Apr 24 | | | 92 | 4:42.68 | | | 4:27.92 | | Olivia Clarke | | 2 | David Arnott | Corstorphine | Grangemouth | 9 Jun 24 | | | 93 | 4:42.94 | | | 4:42.94 | PB | Allegra Massey | | 1 | David Wilkinson | Thames Valley | Eton | 9 Jun 24 | | | 94 | 4:43.29 | | | 4:43.29 | PB | Alice Fearn | | 1 | John Skevington | Wreake & Soar Valley | Stretford | 11 Jun 24 | | | 95 | 4:43.37 | | | 4:41.90 | | Maisie Trueman | | 2 | Graham Lamb | Burton | Loughborough | 7 Aug 24 | | | 96 | 4:43.39 | | | 4:33.25i | | Lauren Wormley | | 2 | Daniel Stevens | Crawley | Kingston | 7 Jul 24 | | | 97 | 4:43.65 | | | 4:43.65 | PB | Kayleigh Atkinson | | 1 | David Fewell | Chelmsford | Watford | 3 Apr 24 | | | 98 | 4:44.17 | | | 4:44.17 | PB | Emma McLennan | | 2 | Lynne MacDougall | Glasgow Jaguars | Crownpoint | 3 Sep 24 | | | 99 | 4:44.62 | i | | 4:44.62i | PB | Olivia Brown | | 3 | Diane Brockley-Langford | Sale Harriers Manchester | Sheffield | 13 Jan 24 | | | 100 | 4:45.44 | | | 4:45.44 | PB | Beth Rawlinson | | 3 | Matthew Seddon | Wolverhampton & Bilston | Nuneaton | 8 Jun 24 | | | 101 | 4:45.53 | i | | 4:36.55 | | Grace MacDonald | | 2 | Nichola Crawford | Aberdeen | Abbotstown, IRL | 27 Jan 24 | | | 4:48.64 | | | | | | | | | | Aberdeen | 24 Apr 24 | | | 102 | 4:45.56 | | | 4:45.56 | PB | Emily Caton | | 1 | John Stow | Woodford Green Essex Ladies | Watford | 29 May 24 | | | 103 | 4:45.58 | | | 4:45.58 | PB | Zoe Rennie | | 1 | Mark Booth | Reading AC | Loughborough | 7 Aug 24 | | | 104 | 4:45.6 | | | 4:45.6 | PB | Alysha Mead | | 2 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 8 Jun 24 | | | 105 | 4:45.67 | | | 4:38.32 | | Isla Bryson | | 1 | Gavin Pavey | Exeter | Grangemouth | 11 Aug 24 | | | 106 | 4:45.91 | | | 4:45.91 | PB | Josie Robertson | | 2 | | Newbury | Horspath | 14 Aug 24 | | | 107 | 4:46.12 | i | | 4:39.49 | | Lyla Danobrega | | 1 | James Danobrega | Bedford & County | Sheffield | 11 Feb 24 | | | 4:49.38 | | | | | | | | | | Birmingham Uni | 6 Jul 24 | | | 108 | 4:46.29 | | | 4:46.29 | PB | Eloise Hudson | | 1 | Andy Coley-Maud | Guildford & Godalming | Aldershot | 20 Jun 24 | | | 109 | 4:46.50 | | | 4:46.50 | PB | Maya Sutaria | | 1 | David Wilkinson | Thames Valley | Watford | 26 Jun 24 | | | 110 | 4:46.88 | + | | 4:46.88 | PB | Saoirse McNulty | | 1 | | Giffnock North | Stirling | 24 Aug 24 | | | 111 | 4:46.93 | | | 4:42.48 | | Molly Shorey | | 1 | | City of Plymouth | Exeter | 5 May 24 | | | 112 | 4:47.07 | | | 4:47.01 | | Annice Kemp | | 1 | | South London | Kingston | 12 May 24 | | | 113 | 4:47.14 | | | 4:40.25 | | Issy Watkins | | 1 | | London Heathside | Watford | 21 Aug 24 | | | 114 | 4:47.2 | | | 4:33.63 | | Tabs Ford | | 2 | Bob Schofield | Kingston upon Hull | Hull | 15 Jun 24 | | | 115 | 4:47.28 | | | 4:47.28 | PB | Lucy Jones | | 2 | | Cambridge & Coleridge | Sportcity | 25 May 24 | | | 116 | 4:47.48 | | | 4:38.72i | | Lola Sutton | | 2 | Mick Woods | Medway & Maidstone | Ashford | 12 May 24 | | | 117 | 4:47.92 | | | 4:34.53 | | Akira Edgson | | 3 | Norman Poole | Sale Harriers Manchester | Watford | 1 May 24 | | | 118 | 4:48.00 | | | 4:48.00 | PB | Grace Manson | | 2 | | Mansfield | Loughborough | 1 Jun 24 | | | 119 | 4:48.01 | | | 4:44.67 | | Ceri Griffiths | | 2 | Darryn McAtee | Newport H | Gloucester | 28 Apr 24 | | | 120 | 4:48.31 | | | 4:48.31 | PB | Lauren Russell | | 2 | | Highgate | Mile End | 30 Jun 24 | | | 121 | 4:48.40 | | | 4:48.40 | PB | Darcey Murphy | | 1 | | Vale Royal | Macclesfield | 11 May 24 | | | 122 | 4:48.45 | | | 4:48.45 | PB | Evie Chappell | | 2 | | Camberley | Winchester | 14 Apr 24 | | | 123 | 4:48.51 | | | 4:41.90 | | Maddie Hughes | | 2 | Nick Hughes | Chiltern | Watford | 29 May 24 | | | 124 | 4:48.76 | | | 4:48.76 | PB | Ellie Mclean | | 2 | Christopher Voice | Eastbourne | Worthing | 18 Jun 24 | | | 125 | 4:48.81 | | | 4:48.81 | PB | Eve Bailey | | 1 | James Mann | Winchester | Winchester | 3 Jul 24 | | | 126 | 4:48.85 | | | 4:48.85 | PB | Gaby Bilbie | | 1 | Samantha Bilbie | Chelmsford | Watford | 1 May 24 | | | 127 | 4:48.99 | | | 4:39.09 | | Francesca Baxter | | 1 | Nick Hughes | Chiltern | Watford | 3 Apr 24 | | | 128 | 4:49.92 | | | 4:49.92 | PB | Imogen Bungay | | 2 | | Elswick | Shildon | 25 Aug 24 | | | 129 | 4:49.97 | | | 4:46.92 | | Erin Wells | | 1 | Mark Courtney | Poole AC | Exeter | 5 May 24 | | | 130 | 4:50.42 | i | | 4:47.43i | | Teegan Rayner | | 3 | | Chelmsford | Sheffield | 24 Feb 24 | | | 4:59.53 | | | | | | | | | | Stretford | 20 Mar 24 | | | 131 | 4:50.55 | | | 4:50.55 | PB | Cerys West | | 2 | | Worthing | Brighton | 1 May 24 | | | 132 | 4:50.69 | + | | 4:32.18 | | Jessica Inglis | | 1 | | Law | Stirling | 24 Aug 24 | | | 133 | 4:51.4 | | | 4:51.4 | PB | Thea Gray | | 1 | Mike Dunphy | Dacorum | Hemel Hempstead | 8 Jun 24 | | | 134 | 4:51.41 | | | 4:51.41 | PB | Kezia Beeton | | 2 | David Fewell | Chelmsford | Watford | 29 May 24 | | | 135 | 4:51.43 | | | 4:44.56 | | Catriona Kane | | 2 | | Central | Grangemouth | 30 Jun 24 | | | 136 | 4:51.59 | | | 4:51.59 | PB | Charlotte Vickers | | 1 | | Basingstoke & Mid Hants | Aldershot | 20 Jun 24 | | | 137 | 4:51.84 | | | 4:51.84 | PB | Imogen Gray | | 1 | Dave Amey | City of Salisbury | Yeovil | 30 May 24 | | | 137 | 4:51.84 | | | 4:50.16 | | Isabella Appleby | | 1 | Duncan Mason | Salford H | Bury | 25 Jun 24 | | | 139 | 4:52.17 | | | 4:52.17 | PB | Iona Johnstone | | 1 | | Gateshead | Whitley Bay | 18 May 24 | | | 140 | 4:52.2 | | | 4:52.2 | PB | Emma Johnson | | 1 | Alison Hartopp | Macclesfield | Sportcity | 14 Jul 24 | | | 141 | 4:52.30 | + | | 4:44.05 | | Tuscany Wright | | 2 | Michael Wright | Central | Stirling | 24 Aug 24 | | | 142 | 4:52.59 | | | 4:52.59 | PB | Ella Perry | | 1 | Christopher Voice | Eastbourne | Tonbridge | 6 Aug 24 | | | 143 | 4:53.15 | | | 4:53.15 | PB | Isabelle Chappell | | 1 | Christopher Voice | Eastbourne | Worthing | 18 Jun 24 | | | 144 | 4:53.22 | | | 4:53.22 | PB | Hollie Lewis | | 1 | Mark Gold | Swansea | Exeter | 25 Jun 24 | | | 145 | 4:53.23 | | | 4:53.23 | PB | Chase Cerrell | | 2 | | Serpentine | Watford | 1 May 24 | | | 145 | 4:53.23 | | | 4:53.23 | PB | Zara Girling | | 1 | Stuart Flack | Epsom & Ewell | Kingston | 12 May 24 | | | 147 | 4:53.36 | | | 4:53.36 | PB | Lucy Clitheroe | | 3 | | St. Helens Sutton | Liverpool | 17 Aug 24 | | | 148 | 4:53.46 | | | 4:46.25 | | Cara Scott | | 1 | | Menai | Deeside | 24 May 24 | | | 149 | 4:53.53 | | | 4:47.71 | | Charlotte MacPhie | | 1 | David Arnott | Corstorphine | Livingston | 6 Sep 24 | | | 150 | 4:53.64 | | | 4:53.64 | PB | Olivia Meikle | | 2 | | Lasswade | Grangemouth | 11 Aug 24 | | | 151 | 4:53.7 | | | 4:53.7 | PB | Hazel Forrest | | 1 | | Harrogate | Cleckheaton | 14 Jul 24 | | | 152 | 4:53.80 | | | 4:36.30 | | Lilia Mico | | 1 | Geoff Aston | Worcester | Birmingham (U) | 15 May 24 | | | 153 | 4:54.19 | | | 4:41.89 | | Laura Chance | | 1 | Pat Gallagher | Westbury | Swansea | 1 Jun 24 | | | 154 | 4:54.2 | | | 4:50.2 | | Sarah McGrath | | 3 | | St. Albans AC | St. Albans | 14 Jul 24 | | | 155 | 4:54.43 | | | 4:54.43 | PB | Ella Youngs | | 2 | | Giffnock North | Grangemouth | 11 Aug 24 | | | 156 | 4:54.50 | | | 4:54.50 | PB | Anya Barrett | | 1 | Philip Baker | Chichester | Crawley | 2 Jun 24 | | | 157 | 4:54.54 | | | 4:53.64 | | Beckie Cray | | 1 | Deborah Steer | St. Albans AC | Watford | 3 Apr 24 | | | 158 | 4:54.68 | | | 4:54.68 | PB | Amelia Lawrence | | 1 | Mark Newell | Cambridge H | Ashford | 12 May 24 | | | 159 | 4:54.75 | | | 4:54.75 | PB | Sofia Skidmore | | 2 | Wayne Buxton | Team Bath | Exeter | 28 May 24 | | | 160 | 4:54.83 | | | 4:37.78 | | Olivia Brown | | 3 | Michael Taylor | Wycombe | Dartford | 17 Aug 24 | | | 161 | 4:55.26 | | | 4:41.5 | | Amelia Cox | | 3 | Kyle Bennett | Crawley | Loughborough | 19 May 24 | | | 162 | 4:55.92 | | | 4:55.48 | | Madeleine Jacks | | 2 | Mick Woods | Rugby & Northampton | Rugby | 17 Aug 24 | | | 163 | 4:55.95 | | | 4:55.95 | PB | Lily Crossley | | 2 | Steve Fury | Medway & Maidstone | Tonbridge | 6 Aug 24 | | | 164 | 4:56.01 | | | 4:56.01 | PB | Helana White | | 2 | | Preston | Stretford | 14 May 24 | | | 165 | 4:56.18 | | | 4:56.18 | PB | Abby Farquhar | | 1 | Nichola Crawford | Aberdeen | Aberdeen | 24 Apr 24 | | | 166 | 4:56.3 | | | 4:56.3 | PB | Elena Lichonczak | | 1 | | Poole Runners | Bournemouth | 18 May 24 | | | 167 | 4:56.68 | | | 4:53.50 | | Annabel Young | | 3 | Steve Fury | Medway & Maidstone | Loughborough | 29 May 24 | | | 168 | 4:56.73 | i | | 4:40.18 | | Bethan Hardman | | 2 | Liz Davies | Bridgend | Cardiff | 21 Jan 24 | | | 169 | 4:56.94 | | | 4:53.2 | | Maisie Joy Spriggs | | 1 | Paul Hawkins | Stratford-upon-Avon | Nuneaton | 11 May 24 | | | 170 | 4:57.09 | | | 4:42.34 | | Marissa Caldwell | | 1 | Duncan Mason | Salford H | Stretford | 14 May 24 | | | 171 | 4:57.41 | | | 4:42.02 | | Anise Macaulay Orr | | 3 | | Glasgow Jaguars | Grangemouth | 5 May 24 | | | 172 | 4:57.44 | | | 4:46.31 | | Charlotte Rawstron | | 2 | Gordon Agar | Skyrac | Cudworth | 12 May 24 | | | 173 | 4:57.51 | | | 4:57.51 | PB | Phoebe Ryder-Benson | | 2 | | Newbury | Horspath | 14 Aug 24 | | | 174 | 4:57.58 | | | 4:54.7 | | Amelie Crabb | | 1 | | Ipswich Jaffa | Watford | 1 May 24 | | | 175 | 4:57.61 | | | 4:57.61 | PB | Katarina Savkovic | | 1 | Ian Wilcock | City of York | York | 14 Apr 24 | | | 176 | 4:58.07 | | | 4:42.02 | | Erin MacFarlane | | 2 | Steven Doig | Pitreavie | Lawrence KS, USA | 20 Apr 24 | | | 177 | 4:58.16 | | | 4:51.60 | | Anna Bloomfield | | 2 | Stuart Flack | Epsom & Ewell | Kingston | 22 May 24 | | | 178 | 4:58.54 | | | 4:57.07 | | Natasha McBride | | 2 | | Lincoln Wellington | Loughborough | 17 Jul 24 | | | 179 | 4:59.14 | i | | 4:59.14i | PB | Grace Mason | | 2 | Andrew Hobdell | Herts Phoenix | Lee Valley | 17 Mar 24 | | | 180 | 4:59.17 | | | 4:51.90 | | Ava Luke | | 2 | | Orkney | Kirkwall | 22 Sep 24 | | | 181 | 4:59.25 | | | 4:48.65 | | Jessica Robertson-Dover | | 2 | Ian Wilcock | City of York | Doncaster | 17 Aug 24 | | | 182 | 4:59.5 | | | 4:54.80 | | Lauren South | | 1 | Claire East | City of Portsmouth | Street | 1 Jun 24 | | | 183 | 5:00.2 | | | 4:42.71 | | Holly Reid | | 1 | Graeme Riley | Newquay & Par | Par | 11 May 24 | | | 184 | 5:00.6 | | | 4:59.11 | | Sophie Banks | | 2 | Eddie Cockayne | Birchfield H | Wolverhampton | 11 May 24 | | | 185 | 5:00.86 | | | 5:00.86 | PB | Lucy Nuttall | | 1 | | Chelmsford | Gillingham | 14 Jul 24 | | | 186 | 5:01.1 | | | 5:00.32 | | Niamh Hillard | | 1 | Paul Hawkins | Stratford-upon-Avon | Tamworth | 7 Sep 24 | | | 187 | 5:01.19 | i | | 4:58.23 | | Hana Maria Salah Mehager | | 3 | | Birchfield H | Lee Valley | 30 Nov 24 | | | 188 | 5:01.90 | | | 4:52.85i | | Abbie Smith | | 2 | | Reigate Priory | Carshalton | 17 Aug 24 | | | 189 | 5:01.9 | | | 5:01.9 | PB | Aashni Manek | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Hendon | 30 Jun 24 | | | 190 | 5:02.4 | | | 4:53.99 | | Ashleigh Walters | | 3 | Bill Boyd | Corby | Corby | 30 Apr 24 | | | 191 | 5:02.58 | | | 4:56.11 | | Amy Nicholls | | 3 | Dean Miller | Bristol & West | Storrs CT, USA | 12 Apr 24 | | | 192 | 5:02.60 | | | 4:57.27 | | Saffron Bowley | | 1 | Graham Lamb | Burton | Loughborough | 15 May 24 | | | 193 | 5:02.6 | | | 5:02.6 | PB | Sophie Armitage | | 1 | David Rodgers | Sale Harriers Manchester | Litherland | 15 Jun 24 | | | 194 | 5:02.68 | | | 5:02.18 | | Isobella Palmer Ward | | 1 | Claire East | City of Portsmouth | Portsmouth | 18 May 24 | | | 195 | 5:02.79 | | | 4:58.0 | | Seren Jones | | 2 | Arthur Daley | Gloucester | Birmingham (U) | 7 Sep 24 | | | 196 | 5:02.87 | | | 5:02.87 | PB | Phoebe Goss | | 1 | Mike Dunphy | Dacorum | Watford | 29 May 24 | | | 197 | 5:02.92 | | | 5:02.92 | PB | Nia Griffin | | 1 | | Start2Jog | Stretford | 11 Jun 24 | | | 198 | 5:03.00 | | | 4:46.01i | | Maya Millar | | 3 | Steven Doig | Pitreavie | Grangemouth | 20 Apr 24 | | | 199 | 5:03.09 | | | 5:03.09 | PB | Abigail Hawkes | | 1 | | Medway & Maidstone | Tonbridge | 28 May 24 | | | 199 | 5:03.09 | | | 4:51.8 | | Jenna Bailey | | 1 | | Windsor Slough Eton & Hounslow | Wimbledon | 29 May 24 | | | 201 | 5:03.17 | | | 5:03.17 | PB | Amelia Beeston | | 3 | Raj Patadia | Tonbridge | Tonbridge | 6 Aug 24 | | | 202 | 5:03.2 | | | 4:57.2 | | Zara Darkin | | 1 | Andy Bibby | Preston | Blackpool | 28 Apr 24 | | | 203 | 5:03.4 | | | 4:59.24 | | Evie Taylor | | 2 | | Blackburn | Blackburn | 18 May 24 | | | 203 | 5:03.4 | | | 4:43.15 | | Lucy Bickerton | | 1 | Annette Weale | Yeovil | Street | 1 Jun 24 | | | 205 | 5:03.5 | | | 5:03.5 | PB | Violet Isaacs | | 1 | Daniel Wallis | Guildford & Godalming | Walton | 18 May 24 | | | 206 | 5:03.84 | | | 5:03.84 | PB | Christina Edgar | | 1 | | Edinburgh AC | Grangemouth | 30 Jun 24 | | | 207 | 5:03.96 | | | 5:03.81 | | Freya Perry | | 2 | | Dartford H | Bromley | 30 Jul 24 | | | 208 | 5:03.99 | | | 5:03.99 | PB | Millie-May Collins Smith | | 1 | | Thames Valley | Lee Valley | 11 May 24 | | | 209 | 5:04.0 | | | 5:04.0 | PB | Sophie Glencross | | 2 | | Epsom & Ewell | Kingston | 15 Jun 24 | | | 210 | 5:04.59 | | | 4:50.88 | | Millie Watkins | | 1 | | London Heathside | Lee Valley | 11 May 24 | | | 211 | 5:04.7 | | | 4:55.00 | | Emily Geake | | 1 | | Tonbridge | Tooting Bec | 28 Apr 24 | | | 212 | 5:04.72 | | | 4:44.03 | | Aria Aberley-Barker | | 2 | | City of Stoke | Nuneaton | 7 Apr 24 | | | 213 | 5:04.80 | | | 4:59.30 | | Marci Walsh | | 2 | Nigel Brookes | Rotherham | Loughborough | 17 Jul 24 | | | 214 | 5:05.1 | | | 4:44.81 | | Liberty Whyte | | 2 | | Blackheath & Bromley | Hendon | 30 Jun 24 | | | 214 | 5:05.1 | | | 4:51.2 | | Leah Johnson | | 2 | | New Forest Junior | Sandown | 7 Jul 24 | | | 216 | 5:05.2 | | | 5:05.2 | PB | Isobel Watt | | 1 | Andrew Beadle | Cheltenham | Gloucester | 12 May 24 | | | 217 | 5:05.25 | | | 4:58.3 | | Megan Hope | | 3 | Rod Finch | Basingstoke & Mid Hants | Gillingham | 14 Jul 24 | | | 218 | 5:05.40 | | | 5:05.40 | PB | Libby Rossiter | | 1 | | Taunton | Exeter | 30 Jun 24 | | | 219 | 5:05.5 | | | 5:05.5 | PB | Alex Holmes | | 3 | | Border | Carlisle | 30 Jun 24 | | | 220 | 5:05.58 | | | 5:04.87 | | Esme Jonas | | 1 | | North Norfolk Harriers | Norwich | 3 Apr 24 | | | 221 | 5:05.64 | i | | 5:03.10 | | Mali MacDuff | | 1 | Liz Davies | Bridgend | Cardiff | 3 Feb 24 | | | 222 | 5:05.70 | | | 4:56.61 | | Imogen Chesterton | | 3 | | Bedford & County | Loughborough | 25 Aug 24 | | | 223 | 5:05.95 | | | 5:05.95 | PB | Darcy Pring | | 1 | David Leach | Lewes | Crawley | 12 May 24 | | | 224 | 5:06.03 | | | 5:04.23 | | Skye Johnson | | 2 | | New Forest Junior | Winchester | 14 Apr 24 | | | 225 | 5:06.15 | | | 4:53.8 | | Ava Rogerson | | 1 | | Rugby & Northampton | Rugby | 30 Jun 24 | | | 226 | 5:06.18 | i | | 5:06.18i | PB | Sally McMenamin | | 1 | | Finn Valley | Athlone, IRL | 6 Apr 24 | | | 227 | 5:06.23 | | | 5:06.23 | PB | Nina Allmark | | 1 | | Sale Harriers Manchester | Dubai, UAE | 8 Mar 24 | | | 228 | 5:06.46 | | | 5:06.46 | PB | Jess Poland | | 2 | | Tonbridge | Tonbridge | 28 May 24 | | | 229 | 5:06.54 | | | 5:00.21 | | Abi Bushell | | 1 | Nicole Brown | Guildford & Godalming | Carshalton | 30 Jun 24 | | | 230 | 5:06.7 | | | 5:03.75 | | Lucy Acott | | 2 | Simon Prior | Wells City | Street | 1 Jun 24 | | | 231 | 5:06.76 | | | 4:53.14 | | Lily Rimmer | | 1 | | Lagan Valley | Belfast | 11 May 24 | | | 4:24.73 | | | 4:24.73 | PB | Hannah Kinane | | 2 | | Swansea | Uddevalla, SWE | 28 Jun 24 | | | 4:26.60 | | | 4:24.16 | | Eimear McCarroll | | 3 | Martin Cox | Omagh | Dublin (S), IRL | 4 May 24 | | | 4:31.06 | | | 4:31.06 | PB | Annabel Morrison | | 1 | | Enniskillen RC | Belfast | 1 Aug 24 | | | 4:32.72 | | | 4:26.56 | | Kirsti Foster | | 3 | | Willowfield | Tullamore, IRL | 3 Aug 24 | | | 4:33.65 | | | 4:26.65 | | Lucy Foster | | 2 | | Willowfield | Tullamore, IRL | 3 Aug 24 | | | 4:37.38 | | | 4:37.38 | PB | Adela Svihalkova | | 1 | | Thames Valley | Wimbledon | 29 May 24 | | | 4:38.32 | | | 4:38.32 | PB | Eva Bartlett | | 1 | Peta Bee | Windsor Slough Eton & Hounslow | Watford | 15 May 24 | | | 4:56.19 | | | 4:56.19 | PB | Julia Alonso Gautrais | | 3 | | Highgate | Southwark | 16 Mar 24 | | | 5:02.41 | | | 5:02.41 | PB | Fauve Aylmer | | 3 | | Edinburgh AC | Grangemouth | 5 May 24 | |
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