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60
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100
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200
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400
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800
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1500
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3000
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60 Hurdles
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110 Hurdles
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400 Hurdles
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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1500SC
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60 Hurdles
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100 Hurdles
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Indoor Hep
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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200 WC
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200 FR
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400 WC
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400 FR
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800 FR
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Club
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60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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1500 V40 Men 2012
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
3:42.02
3:32.34
Anthony Whiteman
1
Shaftesbury Barnet
Stretford
7 Jul 12
2
4:01.11
3:50.87
David Peters
1
Herne Hill
Watford
30 May 12
3
4:02.87
3:39.8
Ian Gillespie
3
Mike Down
Bristol & West
Portland OR, USA
31 May 12
4
4:05.29
3:51.23
David Cowlishaw
5
Altrincham
Madrid, ESP
20 Jun 12
5
4:10.6
3:52.49
Andrew Morgan-Lee
4
Thames Hare & Hounds
Winchester
23 May 12
6
4:12.3
3:42.3
Pat Davoren
1
Brighton Phoenix
Crawley
13 May 12
7
4:12.4
4:07.25
Lee Jones
3
Deeside AAC
Connah's Quay
21 Jul 12
8
4:12.59
4:09.09
Stephen Allen
5
Law
Glasgow
3 Aug 12
9
4:13.10
4:02.29
James Douglas
2
Charnwood
Horspath
15 Aug 12
10
4:13.6
4:13.6
PB
Iain Twaddle
2
North Shields Poly
Durham
18 Jun 12
11
4:14.2
4:12.39
Robbie James
2
Lewes
Bromley
19 May 12
12
4:16.7
4:16.5
Greg Hastie
3
Cambuslang
Dumfries
10 Jun 12
13
4:18.72
3:48.81
Simon Stebbings
2
Luton
Watford
25 Jul 12
14
4:19.4
4:13.1
Iain Connell
2
Kilmarnock
Ayr
15 Apr 12
15
4:19.48
4:12.2
Mark Wright
5
Annadale
Bangor
26 May 12
16
4:20.34
4:20.34
PB
Richard Shearer
3
Southport Waterloo
Stretford
7 Aug 12
17
4:21.0
4:01.44
Peter Barker
5
St. Edmund Pacers
Ipswich
13 May 12
18
4:21.1
4:21.1
PB
Jamie Larkin
1
Hastings AC
Hastings
30 Jun 12
19
4:21.32
i
4:00.9
Stuart Campbell
5
Arbroath & District
Glasgow
12 Feb 12
20
4:22.0
4:22.0
PB
Michael Garrett
4
Andrew Fox
Manx
Sportcity
1 Jul 12
21
4:22.1
4:22.1
PB
Kenny MacPherson
5
Simon Kristiansen
Tyne Bridge
Whitley Bay
26 May 12
22
4:23.13
3:46.7
Thomas Brannon
5
North Shields Poly
Gateshead
12 May 12
23
4:23.28
4:01.96
John Porter
1
Graeme Riley
Plymouth H
Exeter
12 May 12
24
4:23.9
4:11.8
Dale Wilkinson
1
Telford AC
Yate
5 May 12
25
4:24.07
4:14.0
Jamie Palmer
4
Exmouth
Exeter
26 Jun 12
26
4:24.18
i
4:08.58
Adrian Haines
5
John Shelton
Crawley
Jyvaskyla, FIN
8 Apr 12
27
4:24.80
i
3:49.9
Kevin Downie
3
Calderglen
Glasgow
12 Feb 12
28
4:25.1
4:20.07
Richard Bruce
2
Luton
Erith (Match 2)
9 Jun 12
28
4:25.1
4:15.09
Gordon Barrie
1
Dundee Hawkhill
Perth
10 Jun 12
30
4:25.43
4:08.29
Andrew Ronald
5
Falkirk
Grangemouth
5 Aug 12
31
4:25.46
i
4:25.46i
PB
Jez Mancer
3
Benfleet
Lee Valley
17 Mar 12
4:25.96
Derby
21 Jul 12
32
4:26.0
4:26.0
PB
Andrew Buttery
3
Rossendale
Blackpool
12 May 12
33
4:26.6
4:26.6
PB
Gerard Lenehan
3
Southport Waterloo
LItherland
5 Aug 12
34
4:27.1
4:25.3
Steven Barnes
2
Newbury
Bedford (Match 2)
19 May 12
35
4:28.19
i
4:27.70i
Adrian Copp
1
Stopsley
Lee Valley
17 Mar 12
4:35.6
Sandy
29 Jul 12
36
4:28.3
4:28.3
PB
Gavin Kitchingham
5
Orpington
Nuneaton
11 Jul 12
37
4:28.8
4:28.8
PB
Stephen Wylie
1
Cambuslang
Dumfries
10 Jun 12
38
4:29.13
4:27.57i
Andy Coleman
5
Billericay
Chelmsford
12 May 12
39
4:29.42
4:17.0
Wayne Lillis
5
Newbury
Watford
18 Apr 12
40
4:29.7
4:17.1
Shaun Dimelow
3
Barnsley AC
Cudworth
5 Aug 12
41
4:30.39
4:30.39
PB
Anthony Devlin
3
David Murray
Falkirk
Derby
21 Jul 12
42
4:30.5
4:21.1
Ed Fazakerley
4
Manchester H
Blackpool
21 Jul 12
43
4:31.1
4:31.1
PB
Les Smith
2
Heaton
Whitley Bay
26 May 12
44
4:31.54
i
4:31.54i
PB
Anthony Powell
4
Neath
Lee Valley
17 Mar 12
4:38.3
Swansea
18 Apr 12
45
4:31.57
4:22.97
Paul Sutcliffe
1
Halifax
Cleckheaton
30 May 12
46
4:33.03
4:05.68
Zippy Grice
2
City of Portsmouth
Glasgow
3 Aug 12
47
4:33.27
4:28.8
Grant Stenhouse
5
Richard Holt
Jersey
Watford
25 Jul 12
48
4:33.6
4:33.6
PB
Neil Armitage
3
Pudsey Pacers
Grantham
1 Jul 12
49
4:33.78
4:33.78
PB
Frank Fulcher
4
Handy Cross
Horspath
12 May 12
50
4:35.5
4:28.2
Paul Birch
1
Rugby & Northampton
Rugby
9 May 12
51
4:35.8
4:35.8
PB
Alistair Heaton-Armstrong
1
Holland Sports AC
Horsham
9 Jun 12
51
4:35.8
4:07.0
Woody Felton
3
Barnsley AC
Rotherham
1 Jul 12
53
4:36.4
4:28.18
Mark Waine
2
Southend
Chelmsford
13 Jun 12
53
4:36.4
4:36.4
PB
Gary Judges
5
Hailsham
Ashford
2 Sep 12
55
4:36.44
4:27.34
Tim Hely
1
Troon
Grangemouth
5 Sep 12
56
4:36.7
4:36.7
PB
Philip Sanders
1
Kent
Eltham
18 Jul 12
57
4:36.9
4:35.4
Gary Pennington
3
Preston
Stevenage
26 Sep 12
58
4:37.1
4:26.95
Stuart Doyle
2
Vale Royal
Stretford
9 Jun 12
59
4:37.52
4:37.52
PB
Robin Hope
4
Dave Owen
Staffordshire Moorlands
Stoke
21 Apr 12
60
4:38.1
4:35.2
Paul Lester
2
Cannock & Stafford
Nuneaton
10 Jun 12
61
4:38.11
i
4:37.56
Stephen Winter
1
Oxford City
Lee Valley
17 Mar 12
4:40.58
Horspath
19 Sep 12
62
4:38.5
4:32.7
Ian Stott
4
Southampton
Salisbury
14 Jul 12
63
4:39.1
4:25.7
Tim Hartley
5
Roy Stowell
Notts
Hereford
4 Aug 12
64
4:39.3
4:39.3
PB
Phil Cook
4
Les Croupiers
Newport
27 Jun 12
65
4:39.5
4:39.5
PB
Chris Yorke
4
North Wales RR
Colwyn Bay
2 Sep 12
66
4:39.57
i
4:17.9
Chris Ness
2
Jack Rutherford
Walton
Lee Valley
19 Feb 12
67
4:39.8
4:31.12
Stephen Herring
4
Barry Hearn
Marshall Milton Keynes
Kettering
13 Jun 12
68
4:39.96
4:39.96
PB
Wayne Stephens
1
Bideford
Exeter
12 May 12
69
4:40.02
4:40.02
PB
Steven Julier
2
Medway & Maidstone
Swansea
10 Jun 12
70
4:40.3
4:40.3
PB
Andrew Pearson
2
New Marske
Middlesbrough
29 May 12
71
4:40.9
3:49.6
Ken Harker
2
Richmond & Zetland
Middlesbrough
3 Jul 12
72
4:41.16
i
4:32.6
Andrew Del Nevo
5
Dacorum
Lee Valley
17 Mar 12
5:06.3
Hemel Hempstead
21 Apr 12
73
4:41.8
4:29.5
Heath Bampton
5
Swindon
Swindon
9 Jun 12
74
4:41.9
4:28.84i
Nick Jacobs
1
Keith Donkin
Aldershot, Farnham & District
Portsmouth
30 Apr 12
75
4:42.0
4:40.5
Martin Rowe
1
Mike Fleet
Croydon
Bromley
19 May 12
76
4:42.3
4:39.5
Kevin White
5
Cambridge & Coleridge
Cambridge
13 Jun 12
77
4:42.4
4:25.76
Andrew Goodair
3
Askern
Stevenage
26 Sep 12
78
4:42.6
4:41.7
Stephen Monaghan
3
Jacob Howe
London Heathside
Finsbury Park
24 Jul 12
79
4:42.8
4:17.74
Ian Costello
2
St. Helens Sutton
Ellesmere Port
1 Jul 12
80
4:43.95
3:50.4
Andy Knight
4
Cambridge H
Derby
27 May 12
81
4:44.49
4:39.1
Jason Steel
1
Claire Tompsett
Hillingdon
Watford
25 Jul 12
82
4:44.70
4:44.70
PB
Mike Musgrove
4
Exmouth
Exeter
25 Sep 12
83
4:45.2
4:45.2
PB
Nicholas Bensley
3
Ryston
St. Ives
9 Jun 12
84
4:45.3
4:45.3
PB
Alun Jones
1
Les Croupiers
Brecon
16 May 12
85
4:45.5
4:41.0
Vince Carroll
3
Rugby & Northampton
Rugby
9 May 12
86
4:45.8
4:45.8
PB
Jonathan Monk
5
Guildford & Godalming
Ewell
26 May 12
87
4:47.6
4:47.6
PB
Grant Phillips
3
Poole Runners
Bournemouth
12 May 12
87
4:47.6
4:47.6
PB
Eamonn Kirk
2
Kevin Corcoran
Swansea
Newport
27 Jun 12
89
4:48.02
4:48.02
PB
Ian Day
4
Huntingdonshire
Horspath
26 Aug 12
90
4:49.4
4:49.4
PB
Connolly Meagher
4
Birchfield H
Stourport
3 May 12
91
4:49.57
4:49.57
PB
Grant Wilkie
4
Moray Anderson
Corstorphine
Grangemouth
10 Jun 12
92
4:49.8
4:49.8
PB
Adrian King
4
Harborough
Nuneaton
27 Jun 12
93
4:49.9
4:49.9
PB
Denis Merciere
1
Poole Runners
Bournemouth
12 May 12
94
4:50.9
4:35.7
Michael Moore
1
Nene Valley
Milton Keynes
23 Sep 12
95
4:52.07
4:38.9
Carson Tweedie
1
Cobra
Derby
21 Jul 12
96
4:52.30
4:45.8
Stephen Eardley
1
Colwyn Bay
Connah's Quay
22 Apr 12
97
4:53.2
4:30.6
Andrew Green
4
Dartford RR
Carshalton (Match 1)
28 Jul 12
98
4:54.20
4:48.8
Steve Hall
2
Andy Barber
Peterborough
Peterborough
21 Apr 12
99
4:54.2
4:36.03
Steve Winder
2
Epsom & Ewell
Tooting Bec
21 May 12
99
4:54.2
4:33.7
Jonathan Hopkin
5
Jacob Howe
London Heathside
Finsbury Park
24 Jul 12
101
4:54.4
4:54.4
PB
Anthony Higgins
3
Law
Carluke
29 Sep 12
102
4:54.7
4:35.8
Mark Campion
1
City of Portsmouth
Winchester
11 Jun 12
102
4:54.7
4:54.7
PB
Alan Foster
2
Houghton Harriers
Whitley Bay
1 Jul 12
104
4:54.8
4:54.8
PB
Ivan Peacock
4
Reading AC
Bracknell
11 Jun 12
104
4:54.8
4:48.9
Andy Blaize
2
Northampton RR
Nuneaton
27 Jun 12
106
4:55.0
4:28.96i
Howard Elliott
5
Kirkintilloch
Dumfries
10 Jun 12
107
4:55.4
4:54.9
Stephen Burt
5
Invicta East Kent
Canterbury
14 May 12
108
4:56.0
4:56.0
PB
Stuart Amblin
5
London Heathside
Finsbury Park
24 Jul 12
109
4:56.1
4:32.7
Scott Farley
1
Hillingdon
Battersea Park
14 May 12
110
4:56.2
4:56.2
PB
Damian MacEnhill
2
Striders of Croydon
Kingston
25 Jun 12
111
4:56.26
4:56.26
PB
Alex Malzer
3
Serpentine
Watford
30 May 12
112
4:56.8
4:56.8
PB
Paul Goble
3
City of York
Middlesbrough
1 Jul 12
113
4:57.3
4:46.5
Paul Westrope
5
Bedford & County
Kettering
13 Jun 12
114
4:58.2
4:52.8
Jon Kemp
1
Wellingborough
Corby
13 May 12
115
4:58.4
4:58.4
PB
Kevin Knight
3
Durham
Jarrow
28 May 12
116
4:58.9
4:58.9
PB
Andrew Hughes
3
Enfield & Haringey
Lee Valley
30 Apr 12
117
4:59.1
4:59.1
PB
James Black
4
David Cheshire
Bedford & County
Kettering
13 Jun 12
117
4:59.1
4:56.7
Peter Buckingham
4
Paddock Wood
Bromley
15 Jun 12
119
4:59.4
4:59.4
PB
Stephen Massey
5
Striders of Croydon
Kingston
25 Jun 12
120
5:00.1
4:44.4
Matt Ward
1
Cambridge & Coleridge
Kings Lynn
25 Apr 12
121
5:00.2
5:00.2
PB
Robert Bryan
3
Alan Coveney
Winchester
Winchester
11 Jun 12
122
5:00.9
4:54.0
Christopher Payne
3
Scunthorpe & District AC (Defunct)
Derby
1 Jul 12
123
5:01.7
4:56.2
Stuart Cartledge
3
DASH
Ellesmere Port
9 Jun 12
124
5:03.6
4:17.9
Tim Kimber
3
John Shelton
Crawley
Gillingham
5 May 12
125
5:04.4
4:51.8
Andrew Clawson
4
Kettering
Kettering
13 Jun 12
126
5:04.8
4:59.4
Tom Peacock
3
Southport Waterloo
Blackburn
2 Jun 12
127
5:05.7
4:41.8
Eddie Bayne
5
London Heathside
Mile End
30 Jun 12
128
5:05.8
5:05.8
PB
Andrew Kellaway
5
Hardley
Winchester
11 Jun 12
129
5:06.29
4:54.6
Reuben Woodford
4
Unattached
Stretford
7 Aug 12
130
5:06.6
5:06.6
PB
Jamie Jephcott
4
Harlow Run Tri
Grays
28 Jul 12
131
5:06.8
4:58.2
Malcolm John Gibson
1
Heaton
Jarrow
28 May 12
132
5:06.82
5:04.45
Paul Eggeling
5
Aberdeen
Grangemouth
4 Jul 12
133
5:07.3
5:07.3
PB
Ian White
2
Bournemouth
Yeovil
19 May 12
134
5:07.44
4:49.7
Nathan Baker
2
Wells City
Exeter
8 Jul 12
135
5:08.1
5:08.1
PB
Leyton Fleet
2
Forest of Dean AC
Newport
27 Jun 12
136
5:08.7
4:34.6
Mickael Hegesippe
1
Fleet & Crookham
Winchester
23 May 12
137
5:09.25
5:09.25
PB
Gary Smith
2
Burton
Loughborough
15 Apr 12
138
5:09.4
5:09.4
PB
William Edwards
1
Porthcawl Runners
Brecon
16 May 12
139
5:09.42
5:09.42
PB
Ben Mitchell
3
Lasswade
Edinburgh
23 Sep 12
140
5:10.9
5:10.9
PB
Martin Ward
5
Hallamshire
Doncaster
5 Aug 12
141
5:12.2
4:48.9
Ian King
1
Ashford AC
Ashford
2 Sep 12
142
5:12.75
5:10.32
Richard Hogg
5
Woodford Green Essex Ladies
Woodford
11 Sep 12
143
5:13.3
5:13.3
PB
Robert Payne
4
Bedford & County
Kettering
13 Jun 12
143
5:13.3
4:59.56
Mark Livingstone
5
Frank Horwill
Hercules Wimbledon
Kingston
25 Jun 12
145
5:14.31
4:40.88
Ian Mcpherson
5
David Henderson
Corstorphine
Grangemouth
10 Jun 12
146
5:14.8
4:43.25
Mark Champion
5
Istead & Ifield
Canterbury
14 May 12
147
5:15.10
5:04.91
Brian Venton
2
Jeremy Freeman
Chelmsford
Watford
25 Jul 12
148
5:15.7
5:15.7
PB
Mathew Homewood
2
Lewes
Osterley
1 Sep 12
149
5:16.1
4:59.0
Neil Fowler
5
Crewe & Nantwich
Crewe
2 Sep 12
150
5:16.3
5:16.3
PB
David Jardin
2
Elswick
Jarrow
28 May 12
151
5:16.5
5:16.5
PB
Ged McDermott
5
Salford Met
Stockport
26 May 12
152
5:17.8
5:17.8
PB
Sean Crorken
5
Pendle
Nelson
2 Sep 12
153
5:18.0
4:58.0
Les Grant
5
Doncaster
Derby
1 Jul 12
154
5:18.47
5:18.47
PB
Ian Brookes
4
Rotherham
Wakefield
7 Apr 12
155
5:18.58
5:18.58
PB
Lee Parrott
4
South West Vets
Horspath
24 Jun 12
156
5:20.0
4:45.9
Scott Magee
2
Corby
Corby
21 Aug 12
157
5:21.2
4:44.93
Peter Gibbons
1
Serpentine
Battersea Park
28 Apr 12
157
5:21.2
5:15.7
Gareth George
4
Epsom & Ewell
Kingston
1 Sep 12
159
5:22.0
5:22.0
PB
Christopher Craig
3
Kirkintilloch
Grangemouth
15 Sep 12
160
5:23.6
5:09.0
Raoul Mansukhani
2
Urban Bettag
Serpentine
Battersea Park
28 Apr 12
161
5:23.9
5:18.29
Mark Roberts
3
Kingston & Poly
Horspath
5 Aug 12
162
5:28.8
5:28.8
PB
Marc Wrigley
4
Hatton Darts RC
Burton
27 Jun 12
163
5:29.2
5:26.0
Robert Carr
5
Sevenoaks
Bromley
15 Jun 12
164
5:29.36
5:29.36
PB
Francis Turner
1
Durham
Gateshead
25 Aug 12
165
5:29.7
4:51.2
Richard Peach
4
Newark AC
Derby
5 May 12
166
5:30.7
5:08.7
John Pugh
5
Kirkintilloch
Dumfries
10 Jun 12
167
5:31.3
4:58.97
Evatt Cummings
4
Ridley Griffith
Les Croupiers
Brecon
16 May 12
168
5:32.4
5:05.5
Ian Robinson
2
Banbury
Kettering
4 Aug 12
169
5:32.9
5:14.21
Phil Robinson
2
Philip Thomas
St. Helens Sutton
Ellesmere Port
9 Jun 12
170
5:33.4
5:27.6
Michael Sellars
2
Border
Cleckheaton
5 Aug 12
171
5:33.7
4:36.75
David Shortridge
3
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Braintree
19 May 12
172
5:36.5
5:36.5
PB
Stephen Luton
1
Loughton
Chelmsford
13 Jun 12
173
5:37.4
5:37.4
PB
Tristan Pocock
1
Dragons (Sale)
Sportcity
13 Jun 12
174
5:38.5
5:07.90
Jason Newell
1
Thomas Clough
Pudsey Pacers
Carlisle
1 Jul 12
175
5:40.0
5:13.2
Neil Martin
2
Thorney
Cambridge
13 Jun 12
176
5:40.73
5:12.34
Geoff Butler
4
Basingstoke & Mid Hants
Horspath
24 Jun 12
177
5:41.7
5:41.7
PB
Jeremy Smith
3
Ipswich
Ipswich
1 Sep 12
178
5:41.8
5:29.5
Matthew Asbridge
4
Rotherham
Rotherham
24 May 12
179
5:42.6
5:28.9
Derek Hateley
4
Terry Selway
Nuneaton
Rugby
9 May 12
180
5:44.5
5:44.5
PB
Chris Sykes
1
Manchester H
LItherland
5 Aug 12
181
5:46.50
5:46.50
PB
Martin Ridewood
3
Oxford City
Watford
27 Jun 12
182
5:48.7
5:48.7
PB
Neil Roberts
2
Blackheath & Bromley
Bromley
13 Aug 12
183
5:52.3
5:24.5
David Gates
5
Kirkintilloch
Grangemouth
15 Sep 12
184
5:52.9
5:52.9
PB
Mark Edwards
3
Abingdon
Abingdon
23 Aug 12
185
5:56.7
5:56.7
PB
Kevin Pearce
St. Mary's Richmond
Battersea Park
14 May 12
186
6:04.0
5:40.6
Mark Davidson
4
Aberdeen
Aberdeen
6 Sep 12
187
6:04.4
6:04.4
PB
Thomas Haywood
1
Croydon
Croydon
14 Jul 12
188
6:31.8
6:31.8
PB
Simon Pollard
5
Scunthorpe & District AC (Defunct)
Scunthorpe
30 Sep 12
189
6:35.4
6:35.4
PB
Ian Harness
3
Scunthorpe & District AC (Defunct)
Scunthorpe
30 Sep 12
190
6:43.8
6:43.8
PB
David Reay
3
Unattached
Yeovil
23 Sep 12
191
6:44.99
5:56.31
Andrew England
1
City of York
Leeds
23 Sep 12
192
6:54.0
6:17.3
David McAdam
5
Aldershot, Farnham & District
Winchester
11 Jun 12
193
7:13.8
7:13.8
PB
John Goulding
5
Sparkhill
Birmingham
15 Sep 12
194
7:48.6
6:05.0
Ian Cotton
3
Skyrac
Middlesbrough
1 Jul 12
195
8:19.3
5:51.96
Paul Golding
3
Richard Scoones
Swale Combined
Horsham
28 Jul 12
Resident Non UK Athletes
4:24.71
4:21.2
Brian Thursby-Pelham
1
Thames Hare & Hounds
Derby
21 Jul 12
4:41.5
4:24.1
Richard Hope
2
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Mile End
30 Jun 12
5:00.9
5:00.9
PB
Ronan Kearney
1
Wirral
Blackpool
5 May 12