Ranking List

30 Jul 14

4:15.05

4:03.3

Simon Anderson

City of Plymouth

Budapest, HUN

30 Mar 14

4:16.1

2 Aug 14

4:17.53

Andrew Ridley

Poole AC

Southampton

31 Aug 14

4:20.36

4:06.5

Rob Andrew

Royal Sutton Coldfield

9 Aug 14

4:23.4

4:11.87i

Guy Bracken

North Shields Poly

Whitley Bay

7 Jun 14

4:25.33

Andy Howey

Tunbridge Wells

14 Sep 14

4:28.14

4:26.88

Tony Tuohy

Dulwich

9 Jun 14

4:29.56

3:43.74

Larry Mangelshot

Ware Joggers

8 Mar 14

4:29.93

30 Jul 14

4:29.64

4:06.80

Stephen Smith

Preston

8 Mar 14

4:31.15

4:11.0

Keith Newton

Herne Hill

Ashford

7 Sep 14

4:32.09

4:20.88

Andy Cunningham

Barnet

4 Jun 14

4:34.2

4:20.54

Jon Grainger

Southampton

28 Apr 14

4:34.31

4:21.7

Colin Ridley

Colchester H

8 Mar 14

4:45.3

Stevenage

17 May 14

4:34.38

4:22.44

Scott Smith-Bannister

Keith Donkin

Aldershot, Farnham & District

16 Apr 14

4:34.52

4:27.85i

Danny Skeffington

Harrow

2 Jul 14

4:35.03

Tony Killilea

Jacob Howe

London Heathside

Ewell

1 Jun 14

4:36.4

4:18.7

Richard McCormick

Barnet

2 Aug 14

4:36.64

Michael Ussher

Highgate

7 May 14

4:36.78

4:13.7

Vic Maughn

Herne Hill

Ewell

1 Jun 14

4:37.11

4:23.49

Chris Ireland

Sheffield RC

12 Aug 14

4:37.7

4:30.30

Gary Ironmonger

Herne Hill

23 Jun 14

4:37.71

4:32.78

Russell Parkin

Derby

9 Aug 14

4:37.9

4:30.81

Grant Noble

Dunbar RC

Dumfries

29 Jun 14

4:38.0

Nigel Rackham

Metros

23 Jun 14

4:38.7

4:36.87

Dean Angell

Horsham Joggers

Crawley

16 Jul 14

4:39.00

3:47.97

Ken Mortimer

Edinburgh AC

Emirates Arena

18 Jan 14

4:53.44

Izmir, TUR

25 Aug 14

4:39.05

4:35.80

Robert Fox

Long Eaton

8 Mar 14

4:51.4

Nuneaton

8 Jun 14

4:39.29

4:24.9

Geoff Lowry

Matt Long

Amber Valley & Erewash

Derby

5 Apr 14

4:40.2

4:39.73

John McGrath

Biggleswade

Bedford

2 Jul 14

4:40.26

4:01.4

Keith McGhie

Spenborough

Cleckheaton

16 Jul 14

4:41.1

4:20.9

Mark Cursons

Harrow

16 Jun 14

4:41.88

4:20.87

Paul Spowage

Colchester H

16 Feb 14

4:42.17

Chelmsford

24 May 14

4:42.1

4:37.9

Chris Hartley

London Heathside

1 Jul 14

4:42.8

4:39.6

Andrew Waddington

Basingstoke & Mid Hants

9 Jun 14

4:43.1

4:20.35

Richard Jenkin

Arran Marshall

Hillingdon

23 Jun 14

4:43.2

4:15.5

Adrian Mason

Barnet

16 Jun 14

4:43.32

4:39.43

David Eckersley

Derek Easton

Central

Dunfermline

15 Jun 14

4:43.61

3:57.05

Andy Kelleher

Barnet

30 Jul 14

4:44.81

4:31.2

Kenneth Rampere

Mendip

7 Sep 14

4:44.93

4:26.17

Jerry Watson

Andrew Henderson

1 Jul 14

4:45.20

4:40.79

Rob McLennan

Garscube

Emirates Arena

2 Mar 14

4:45.52

Christopher Lydon

Beckenham

21 Jul 14

4:46.3

4:23.9

David Vosser

Winchester

17 May 14

4:46.6

4:18.65

George Harden

Sunderland

2 Jun 14

4:47.60

4:35.68

Malcolm Down

Chris Hollinshead

Marshall Milton Keynes

9 Aug 14

4:47.91

4:35.81

Nigel Brookes

Peter Shaw

Rotherham

6 May 14

4:48.7

4:41.29

Jonathan Burrell

David Leach

Lewes

28 Jul 14

4:48.99

4:35.46i

Kevin McAlinden

Eastern Masters

Chelmsford

24 May 14

4:49.04

4:41.74

Steve McLean

Southport Waterloo

22 Jul 14

4:49.1

Lawrence Johnson

Low Fell

28 Jun 14

4:49.1

4:37.51

Simon Le Mare

Southend

2 Jul 14

4:49.27

3:42.66

Graeme Saker

Mark Hookway

Tonbridge

7 May 14

4:49.7

3:50.5

Bob Creed

Crawley

21 Jun 14

4:49.86

Rob Downs

Wilmslow

12 Aug 14

4:50.0

Ted Gourley

Giffnock North

Grangemouth

29 Jun 14

4:50.2

John Oates

Shettleston

Dumfries

29 Jun 14

4:50.4

Gary Rogers

Swindon

9 Jun 14

4:51.87

4:48.4i

Paul Le Blanc

Newry

Belfast

30 Aug 14

4:51.93

4:37.76

Tony Symons

Tavistock

8 Jun 14

4:52.0

Graham Henry Armstrong

Wallsend

23 Apr 14

4:52.18

4:48.18

Benjamin Hands

Motherwell

Emirates Arena

2 Mar 14

4:52.3

3:57.74

Tim Ellis

Basingstoke & Mid Hants

28 Apr 14

4:52.90

John Mill

Dundee RR

Dunfermline

15 Jun 14

4:52.9

Pete Jewell

Reading RR

9 Jun 14

4:53.20

4:28.6

David A Hart

Falkirk

Livingston

14 Sep 14

4:53.37

Steve White

Herts Phoenix

Stevenage

5 May 14

4:53.58

4:35.06

Jonathan Metcalf

David Staines

Thurrock

20 Jul 14

4:54.1

Ian Lambourn

White Horse

9 Jun 14

4:54.8

4:23.7

Kevin Williams

Ashford AC

12 May 14

4:55.16

4:33.70

Steven Doxey

Swinton

1 Jul 14

4:55.2

4:35.6

Graeme Moyse

Mark White

Herne Hill

23 Jun 14

4:55.46

Martin Hall

Spenborough

Cleckheaton

12 Oct 14

4:55.8

4:46.0

Garry Smart

Teignbridge

11 May 14

4:55.84

Neil Tunstall

Cornwall AC

20 Jul 14

4:55.99

4:36.66

Andrew O'Connor

St. Helens Sutton

1 Jul 14

4:56.63

4:28.6

Mark McLoughlin

Haywards Heath

Brighton

27 Aug 14

4:56.7

4:18.7

Paul Lemmon

Jacob Howe

London Heathside

Sandy

27 Sep 14

4:56.82

4:18.29

Mike Robbins

Wrexham

20 Jul 14

4:57.1

4:51.1

Steve Marklew T12/F12

Royal Sutton Coldfield

Telford

30 Apr 14

4:57.2

4:38.4

Peter Crane

Neath

Brecon

20 Jul 14

4:57.3

4:52.9

Robert Whittaker

Invicta East Kent

13 Jun 14

4:58.5

4:57.8

Pete Sowerby

Brecon

Swansea

2 Jul 14

4:58.8

4:21.00

Peter Plant

Telford AC

Burton

25 Jun 14

4:59.0

Eamonn Shelley

Thurrock

2 Jul 14

5:00.6

4:54.7

Bob Fursey

Medway & Maidstone

13 Jun 14

5:02.0

4:45.2

Mike Davies

Alan Coveney

Winchester

28 Apr 14

5:02.5

4:45.37

Jed Turner

Sheffield RC

Sportcity

18 Jun 14

5:03.2

4:51.2

Neil Vondy

John Whitlow

Northern (Isle of Man)

Douglas

16 Apr 14

5:04.22

Martin Exley-Deane

Tavistock

8 Jun 14

5:04.24

4:16.49

Mark Ashby

Cambridge H

Ashford

7 Sep 14

5:05.4

4:57.8

David Brooksbank

Barnsley AC

Grimsby

4 May 14

5:05.87

4:53.2

Peter Ransom

Abingdon

Ashford

7 Sep 14

5:06.1

4:58.4

Bill Knight

Horsham Blue Star

Horsham

31 Aug 14

5:06.52

4:42.11

Ian Stainthorpe

Rochdale H

12 Aug 14

5:06.6

Bruce Robertson

North Shields Poly

2 Jun 14

5:07.0

4:29.3

Eric Fowler

Nuneaton

25 Jun 14

5:07.1

4:55.83

Michael Stainton

Serpentine

2 Jul 14

5:07.8

4:36.9

Russell Rawlins

Bromsgrove & Redditch

Leamington

25 Jun 14

5:08.2

Kevin Daglish

Houghton Harriers

2 Jun 14

5:08.2

Gary Christie

Brighton & Hove

Lewes

28 Jul 14

101

5:08.21

Stephen Woodruffe

Tunbridge Wells

Tonbridge

5 Aug 14

102

5:08.8

Heine Van Zyl

Abingdon

5 May 14

103

5:09.0

5:06.6

Gavin Evans

Jacob Howe

London Heathside

1 Jul 14

104

5:09.1

5:05.8

Mark Lewy

Abingdon

31 Jul 14

105

5:09.2

4:58.8

David Gilmore

Sean Maley

North Shields Poly

2 Jun 14

106

5:09.3

4:51.9

Patrick Finnegan

Sparkhill

Leamington

25 Jun 14

107

5:09.63

5:06.72

Athol Burnett

Aberdeen

5 Apr 14

108

5:09.8

5:05.3

Ray Gartland

Basingstoke & Mid Hants

12 Jul 14

109

5:10.0

4:47.8

Anthony Durey

Dartford H

12 May 14

110

5:10.3

5:07.4

Brian Currier

Kidderminster & Stourport

Nuneaton

6 Jul 14

111

5:10.6

5:06.1

Laurence Worth

Pembrokeshire

Barry

29 May 14

112

5:11.0

Mike Harper

Stubbington Green

28 Apr 14

113

5:11.45

4:58.4

Thomas Litterick

Aberdeen

Dunfermline

15 Jun 14

114

5:11.7

Kevin Russell

Cambridge & Coleridge

Sandy

26 Jul 14

115

5:12.0

Chris Webb

Harborough

Leicester

30 Apr 14

116

5:12.1

4:44.96

Carl Thompson

Oxford City

9 Jun 14

117

5:12.2

Matt Whitehead

Manchester H

Sportcity

18 Jun 14

118

5:12.4

4:44.4

Darryn McAtee

Newport H

Barry

29 May 14

119

5:13.1

Melvin Silvey

Reading RR

9 Jun 14

120

5:13.3

Stewart Walton

Cheltenham

Stourport

1 May 14

121

5:13.8

5:06.29

Mark Leggett

Denby Dale

Leigh

11 May 14

122

5:13.9

Andrew Ferguson Snr

Banchory Stonehaven

Perth

11 May 14

123

5:14.1

Charles Hampden-Smith

Hercules Wimbledon

28 Apr 14

124

5:14.4

Alan Roberts

Vale of Aylesbury

17 May 14

125

5:14.7

5:04.2

David Hughes

North Shields Poly

2 Jun 14

126

5:14.8

Philip Cross

Steven Gillingham

Woking

17 May 14

127

5:14.84

4:55.8

Derek Osborne

Brecon

8 Jun 14

128

5:15.3

5:14.4

Gordon Baird

Middlesbrough & Cleveland

Darlington

29 Apr 14

128

5:15.3

Philip Carstairs

Belgrave

Wimbledon

11 Jun 14

128

5:15.3

5:06.5

Gary Rushmer

British Airways

Twickenham

18 Jun 14

131

5:15.4

5:13.5

Jonathan Capel

Fleet & Crookham

9 Jun 14

132

5:15.8

4:55.8

Martin Williams

Portsmouth JC

28 Apr 14

133

5:17.39

Stephen Torrance

Winchester

Southampton

31 Aug 14

134

5:17.9

5:16.7

Peter Laing

Ayr Seaforth

Kilmarnock

11 May 14

135

5:18.2

5:05.0

Pete Stepney

Athena Chown

Abingdon

31 Jul 14

136

5:18.9

Michael Graham

Low Fell

2 Jun 14

137

5:19.4

4:56.29

Mark Halls

Brighton & Hove

Eastbourne

7 May 14

138

5:20.2

Peter Goringe

Kettering

25 Jun 14

139

5:21.4

5:06.47

Derek Darnell

Huntingdonshire

Braintree

17 May 14

140

5:21.7

4:59.0

Neil Crisp

Rob Sargent

Ilford

28 Apr 14

141

5:21.72

5:17.59

Richard Heddle

Camberley

2 Jul 14

142

5:22.2

Paul Doxford

South Shields

4 May 14

143

5:22.51

John Donoghue

Maidstone

Tonbridge

5 Aug 14

144

5:23.3

5:08.7

Adrian Moody

Bob Fursey

Medway & Maidstone

12 May 14

145

5:23.9

4:56.74

Paul Johnson

Southampton

28 Apr 14

146

5:24.2

William Wagstaff

London Heathside

1 Jul 14

147

5:24.5

4:54.3

Roger Thetford

Headington

9 Jun 14

148

5:24.7

4:35.3

Martin Farran

Leeds City

Cleckheaton

9 Jul 14

149

5:25.47

5:14.86

Andrew Stewart

Chiltern

4 Jun 14

150

5:26.86

5:20.01i

Andy Smerdon

Fleet & Crookham

8 Jun 14

151

5:26.9

5:10.9

Alan Thornton

Hailsham

Eastbourne

7 May 14

152

5:27.0

5:05.7

Adrian White

Rugby & Northampton

25 Jun 14

153

5:27.28

5:00.2

Geoffrey Powley

Lincoln Wellington

8 Jun 14

154

5:27.3

5:20.0

Kevin Challinor

Deeside AAC

Ashton under Lyne

7 Jun 14

155

5:27.8

John Gore

Winchester

28 Apr 14

155

5:27.8

4:44.6

John Conroy

Bury

Wakefield

13 Jul 14

157

5:28.25

4:23.6

Paul Mitchell

South London

Wimbledon

3 May 14

158

5:29.38

Mark Stephenson

Southern Counties Vets

20 Jul 14

159

5:29.9

5:23.7

Trevor Day

Arena 80

Eastbourne

7 May 14

160

5:30.12

5:04.1

Derek Glasgow

Inverness

Izmir, TUR

23 Aug 14

161

5:30.4

John Jones

Kendal

Blackpool

14 Sep 14

162

5:32.30

4:58.1

Matthew Nelson

Southport Waterloo

13 Aug 14

163

5:32.3

5:02.3

Martin Gibbs

Chelmsford

2 Jul 14

164

5:33.2

5:21.9

Geoff Robinson

Jarrow & Hebburn

2 Jun 14

165

5:33.7

Stephen Childs

Rugby & Northampton

25 Jun 14

166

5:34.0

5:10.91

Steve Oliver

Winchester

28 Apr 14

166

5:34.0

5:24.5

Malcolm Lavery

Havant

17 May 14

168

5:34.7

5:32.71

Alun Nash

London Heathside

1 Jul 14

169

5:35.1

5:30.0

Derek Bolton

Tamworth

Burton

25 Jun 14

170

5:35.5

Richard Dennant

Forest of Dean AC

Gloucester

18 May 14

171

5:36.2

Roy Parkinson

Preston

14 Sep 14

172

5:36.8

Simon Pannell

Striders of Croydon

28 Apr 14

173

5:37.53

5:26.0

John Diffey

San Domenico

Uxbridge

11 Jun 14

174

5:38.17

5:19.7

Dave Stephenson

Fairlands Valley Spartans

23 Feb 14

175

5:38.2

Mike Ellis-Martin

Brighton & Hove

Crawley

16 Jul 14

176

5:38.6

4:55.2

Darren Riley

Sparkhill

Stoke

31 Aug 14

177

5:39.4

4:24.3

Paul Reddaway

Herts Phoenix

28 Apr 14

178

5:39.5

4:53.8

Rory Cunliffe

Bradford Airedale

Cudworth

4 May 14

179

5:40.2

5:30.9

Barry Warne

Nene Valley

Milton Keynes

7 May 14

180

5:40.28

5:22.94

Carey Gray

Woodstock

11 Jun 14

181

5:41.15

5:19.03

Terence Barnes

Crawley

Ewell

1 Jun 14

182

5:41.7

George Shuttleworth

Lincoln Wellington

Grantham

20 Jul 14

182

5:41.7

Mike Wilson

Abingdon

31 Jul 14

184

5:43.6

5:32.3

Laurie Avadis

Walton

30 Apr 14

185

5:44.1

5:09.60

Ashgar Ali

Oxford City

Milton Keynes

17 May 14

186

5:44.3

5:25.2

David Bell

Kingston & Poly

28 Apr 14

187

5:45.0

5:31.5

Bernard Myers

Rugby & Northampton

25 Jun 14

188

5:45.6

Brian Francis

Forest of Dean AC

Gloucester

18 May 14

189

5:46.1

5:45.2

John Dill

Swindon

5 May 14

190

5:47.1

Cornel Neil

Kirkintilloch

Perth

13 Sep 14

191

5:48.2

Jes Dickin

Liss

9 Jun 14

192

5:48.40

Nicholas Wahla

Unattached

Tooting Bec

23 Aug 14

193

5:49.9

Andy Holman

Bexley

13 Jun 14

194

5:50.6

5:45.2

Andy Exall

Michael Duffin

Paddock Wood

12 May 14

195

5:50.71

Nick Swatton

Herne Hill

11 Aug 14

196

5:51.6

5:34.3

Alan Mason

Les Croupiers

Barry

29 May 14

197

5:52.2

Barry Griffiths

Brecon

13 Aug 14

198

5:52.9

John Culshaw

Tamworth

Nuneaton

6 Jul 14

199

5:54.9

5:32.1

Mark Wheelton

Macclesfield

15 Jun 14

200

5:57.6

5:41.7

Ian Cowell

Tynedale

Whitley Bay

9 Aug 14

201

5:58.4

Philip Greenfield

Bromley Veterans

12 May 14

202

5:58.7

David Sealy

Ipswich

Peterborough

28 Sep 14

203

5:59.7

Michael Tucker

Swanley

12 May 14

204

6:00.8

John O'Hear

Airdrie Harriers

Grangemouth

29 Jun 14

205

6:01.7

5:34.4

Nigel Gardner

City of Stoke

Burton

25 Jun 14

206

6:04.50

5:01.80

Alan Easey

Worthing

27 Sep 14

207

6:05.1

5:50.8

Carl Bicknell

Haywards Heath

Lewes

28 Jul 14

208

6:07.6

5:05.96

Peter Acland

Kendal

Carlisle

4 May 14

209

6:08.1

5:45.5

Simon Townsend

Chorley ATC

Wigan

7 Jun 14

210

6:08.4

John Preston

Reading RR

9 Jun 14

211

6:09.02

5:44.4

Stephen Blackford

City of Plymouth

7 Sep 14

212

6:13.82

PJ Champault

West 4

Perivale

9 Jul 14

213

6:16.9

5:58.8

Clive Fallaize

Vale of Aylesbury

St. Ives

12 Jul 14

214

6:17.8

5:29.0

Paul Rutherford

Swinton

Leigh

30 Jul 14

215

6:20.29

Mark Jenkins

Thurrock

21 Jun 14

216

6:20.84

5:02.9

John Dickinson

Haslemere Border

27 Sep 14

217

6:21.5

6:15.2

Clifford Penton

Abingdon

31 Jul 14

218

6:22.3

Carl Martin

Newcastle (Staffs) AC

Leamington

4 May 14

219

6:25.9

5:46.3

David Long

Fleet & Crookham

9 Jun 14

220

6:36.0

5:17.7

Joseph Tucker

Cambridge & Coleridge

Bedford

2 Jul 14

221

6:38.76

Mark Crompton

Dave Brown

Northern Masters

21 Sep 14

222

6:40.8

5:36.7

Kevin Barnes

Hereford

7 Jun 14

223

6:42.63

5:43.1

Nick Walker

Swindon

Exeter

28 Sep 14

224

6:43.3

6:07.2

Paul Brooks

Jennifer O'Shea

Luton

Erith

17 May 14

225

6:48.9

Ormond Williams

Sarn Helen

Brecon

15 Jun 14

226

6:52.7

John Styles

Abingdon

21 Aug 14

227

6:58.94

John Braybrook

Unattached

Newham

20 Jul 14

228

7:02.7

Michael Farrell

Mark Smith

North Ayrshire

Dumfries

29 Jun 14

229

7:04.3

Andrew James

Abingdon

31 Jul 14

230

7:07.12

6:53.6

Michael May

Chuck Isetts

Kingston & Poly

Carshalton

13 Sep 14

231

7:36.2

6:26.5

Raymond Archer

Barnsley AC

Sheffield

7 Jun 14

232

7:40.4

Tim Cooke

South London

Coulsdon

8 Jan 14

Resident Non UK Athletes

4:44.01

Eberhard Prill

Dulwich

Eltham

23 Jul 14

5:20.39

William Mckeever

Victoria Park & Tower Hamlets

8 Jun 14

5:21.94

4:45.51i

Michael Maher

8 Mar 14

5:28.91

Mark Spivey

Bristol & West

8 Jun 14

7:06.43

6:38.58

Jim Gillespie

Lincoln Wellington