Ranking List

12 Sep 20

4:23.62

4:11.87i

Guy Bracken

North Shields Poly

11 Jan 20

4:29.32

Morpeth

6 Sep 20

4:24.57

Neil Danby

South London

12 Sep 20

4:38.41

4:30.30

Gary Ironmonger

Herne Hill

7 Mar 20

4:39.14

4:03.3

Simon Anderson

City of Plymouth

7 Mar 20

4:51.62

Tavistock

27 Sep 20

4:39.76

4:20.54

Jon Grainger

Southampton

5 Sep 20

4:40.17

4:34.99

Chris Upson

Cambuslang

Emirates Arena

18 Jan 20

4:41.9

4:32.87

Stephen Burns

Simon Anderson

City of Plymouth

Tavistock

14 Oct 20

4:44.56

4:26.88

Tony Tuohy

Dulwich

7 Mar 20

4:44.96

4:32.78

Russell Parkin

Derby

7 Mar 20

4:52.07

6 Sep 20

4:48.68

4:21.7

Colin Ridley

Richard Pickering

Colchester H

19 Feb 20

4:49.11

4:24.9

Geoff Lowry

Matthew Long

Heanor

8 Feb 20

4:49.9

Koji Miyazaki

Tad Dicker

Aldershot, Farnham & District

10 Sep 20

4:50.32

4:00.8

Tony Roper

David Taylor

Bristol & West

8 Feb 20

5:07.62

Yeovil

4 Oct 20

4:51.13

Andy Green

Team East Haddon

30 Aug 20

4:53.08

4:23.49

Chris Ireland

Sheffield RC

8 Feb 20

4:53.74

4:36.71

Steve Roberts

Handy Cross

Harrow

24 Sep 20

4:55.52

Steve Hargrave

Stephen Davies

Nuneaton

6 Sep 20

4:58.31

Neil Sheward

Kenilworth Runners

6 Sep 20

4:58.9

4:45.74i

David Williams

Marc Woodall

Guildford & Godalming

10 Sep 20

4:58.93

Darren Suleman

Sean Maley

North Shields Poly

Morpeth

6 Sep 20

4:59.97

4:35.03

Tony Killilea

Jacob Howe

London Heathside

7 Mar 20

5:00.0

Ralph Gomarsall

Tad Dicker

Aldershot, Farnham & District

10 Sep 20

5:00.77

5:00.77i

Conrad Watson

Richard Massey

Midland Masters

1 Mar 20

5:12.35

6 Sep 20

5:00.96

4:46.50

Graeme Gemmell

Bellahouston Harriers

Meadowmill

13 Sep 20

5:01.1

Colin Addison

Tad Dicker

Aldershot, Farnham & District

10 Sep 20

5:01.16

4:40.7

Michael Kingsbury

Roger Francks

Charnwood

Loughborough

9 Sep 20

5:02.40

4:41.29

Jonathan Burrell

David Leach

Lewes

23 Feb 20

5:02.55

5:02.55i

Andrew Forsyth

David Blackburn

Askern

8 Feb 20

5:02.55

Paul Ramsier

South London

10 Oct 20

5:03.8

4:57.86

Andrew Simms

Herne Hill

Battersea Park

31 Oct 20

5:04.22

5:04.22i

Steve Berridge

Holmfirth

8 Feb 20

5:06.70

4:11.0

Keith Newton

Herne Hill

Tooting Bec

26 Sep 20

5:07.49

5:06.9

John O'Reilly

Tynedale

Hexham

19 Sep 20

5:15.35

5:12.12

Ray Taylor

North Devon

Yeovil

20 Sep 20

5:16.41

4:33.70

Steven Doxey

Swinton

7 Mar 20

5:16.88

4:58.4

Rob Sheen

Leicester

4 Oct 20

5:17.03

4:43.25i

Stuart Hancock

Simon Prior

Wells City

Yeovil

20 Sep 20

5:17.51

5:17.51i

Paul Hammersley

Perth RR

Emirates Arena

2 Feb 20

5:18.12

5:03.33

Dave Knighton

Peterborough & Nene Valley

26 Jan 20

5:20.79

4:01.2

Philip York

Ealing Southall & Middx

15 Mar 20

5:21.53

5:14.14

Robert O'Rourke

Veterans

23 Feb 20

5:23.75

Tony Pecoraro

Russell Middleton

Havering

Hornchurch

13 Sep 20

5:24.87

4:18.7

Paul Lemmon

Jacob Howe

Bingley

8 Feb 20

5:26.03

5:24.2

Richard Mangham

Leigh on Sea

1 Mar 20

5:26.11

4:45.37

Jed Turner

Sheffield RC

8 Feb 20

5:26.11

5:15.04

Keith Charters

East Kilbride

Meadowmill

13 Sep 20

5:30.0

Jason Drake

West 4

Battersea Park

31 Oct 20

5:30.50

5:27.2

Paul Castledine

Sutton-in-Ashfield

6 Sep 20

5:30.5

Glen Keegan

Steve Knight

Herne Hill

Battersea Park

15 Sep 20

5:31.57

4:17.80i

Daniel Thorogood

Aberystwyth

Cardiff

19 Jan 20

5:31.59

4:58.8

Bill Arbury

Epsom & Ewell

12 Sep 20

5:40.7

Jeremy Newton

Trent Park

Parliament Hill

9 Sep 20

5:47.0

Bryn Jones

Huntingdonshire

St. Ives

14 Sep 20

5:56.6

5:25.4

Neil Gordon-Orr

Kent

Eltham

16 Sep 20

5:58.5

4:57.79

Andrew Hislop

Mick Woods

Aldershot, Farnham & District