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200 U23 Men 2010 to 23.4 (Auto timed only to 22.19)									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	20.71		1.5	20.45		James Alaka	2	Clarence Callender	Blackheath & Bromley	Austin TX, USA	29 May 10
2	20.85		-0.6	20.22		Chris Clarke	1	Nick Dakin	Marshall Milton Keynes	Vila Real, POR	30 May 10
3	20.89		-0.3	20.37		Toby Sandeman	3	Ron Roddan	Thames Valley	Brussels, BEL	8 Aug 10
4	21.08		1.7	20.60		Luke Fagan	3	Frank Adams	Enfield & Haringey	Birmingham	3 Jul 10
5	21.23		1.8	21.23	PB	Ryan Oswald	2	John Macdonald	Sale Harriers Manchester	Bedford	20 Jun 10
6	21.28		1.8	21.28/21.0	PB	Luke Evans	1		Blackburn	Bedford	20 Jun 10
	21.0									Preston	4 Jul 10
	21.21	w	2.6							Bedford	20 Jun 10
7	21.32		1.8	21.32	PB	Patrick Swan	3	Jared Deacon	Gateshead	Bedford	20 Jun 10
8	21.41	i		20.34		Richard Kilty	2		Gateshead	Sheffield	17 Jan 10
8	21.41		1.8	20.76		Andrew Robertson	1	John Smith	Sale Harriers Manchester	Los Angeles CA, USA	24 Apr 10
10	21.43		-0.6	21.14		Chris Craig	2	Mike Leonard	Sale Harriers Manchester	Hendon	5 Jun 10
	20.98	w	2.3							Loughborough	23 May 10
11	21.45		1.2	21.45	PB	Tremayne Gilling	1	Lloyd Cowan	Blackheath & Bromley	Bedford	20 Jun 10
12	21.49		1.8	20.86		Nigel Levine	2	Simon Duberley	Windsor Slough Eton & Hounslow	Bedford	20 Jun 10
	21.42	w	2.6							Bedford	20 Jun 10
13	21.52		1.3	21.52	PB	Harvey Byrne	1	Harry King	Newham & Essex Beagles	Bedford	3 May 10
14	21.53		1.2	21.53	PB	Lawrence Wooldridge	2		Kent	Bedford	20 Jun 10
15	21.54		1.3	20.91		Luke Lennon-Ford	2		Birchfield H	Donnas, ITA	10 Jul 10
	21.5		1.5							Birmingham	6 Jun 10
16	21.55		-1.2	20.75		Rory Evans	2		Stockport	Stretford	24 Aug 10
17	21.58		1.2	21.40		Daniel Haque	3	John Blackie	Blackheath & Bromley	Kingston	17 Apr 10
17	21.58		0.7	21.13		Joseph Hylton	2	Colin Bovell	Birchfield H	Brussels, BEL	8 Aug 10
19	21.59		1.3	21.58/21.5		Umar Hameed	2	John Smith	Leeds City	Bedford	3 May 10
	21.54	w	2.6							Bedford	20 Jun 10
20	21.62		1.6	21.37		Sebastian Tully-Middleton	1	Andy Paul	Birchfield H	Loughborough	23 May 10
20	21.62		1.1	21.62	PB	Rhys Knapman	1	Thomas Meyer	Cardiff	Don Valley	3 Jul 10
	21.53	w								Cardiff	8 May 10
22	21.66		0.9	21.66	PB	Jordan McGrath	1	Tony Hadley	Birchfield H	Birmingham	24 Jul 10
23	21.71		1.8	21.43		Joseph Kibirige	1	Colin Bovell	Darlington H	Bedford	20 Jun 10
	21.66	w	2.6							Bedford	20 Jun 10
23	21.71			21.71	PB	Lloyd Refell	3		Cardiff	Don Valley	3 Jul 10
25	21.73		1.8	20.78		Confidence Lawson	1	Clarence Callender	Shaftesbury Barnet	Bedford	20 Jun 10
	21.64	w	2.9							Hendon	8 May 10
26	21.75		1.7	21.54		Todd Marshall	2	Richard Hollingsworth	City of Sheffield	Bedford	31 May 10
27	21.76			21.76/21.7	PB	Aaron Balogun	3		Ilford	Wormwood Scrubs	21 Aug 10
	21.72	w	2.1							Parliament Hill	14 Aug 10
28	21.80		1.3	21.80	PB	Matthew Quine	2	Mike Corden	City of Sheffield	Bedford	31 May 10
28	21.80		1.0	21.80/21.7	PB	Ollie King	3		Woking	Bedford	15 Aug 10
	21.69	w	2.6							Bedford	20 Jun 10
30	21.81			21.69		William De Torvy-Ballou	1		Thames Valley	Wormwood Scrubs	21 Aug 10
31	21.84			21.80		David Martin	3	Sheila Atkinson	Victoria Park City of Glasgow	Grangemouth	5 May 10
32	21.85		-0.1	21.72		Idowu Akindele	3		Sutton & District	Watford	2 Jun 10
33	21.87		-0.1	21.87	PB	John Simpson	2		Enfield & Haringey	Watford	2 Jun 10
34	21.91		-0.6	21.74/21.7		Louis Persent	1	Stephen Garnham	Colchester H	Oxford	15 May 10
	21.7									Colchester	30 Aug 10
35	21.93		0.9	21.52		Jamie Bowie	2	Piotr Haczek	Inverness	Birmingham	24 Jul 10
36	21.96			21.96	PB	Calum Innes	1	Laurier Primeau	Victoria Park City of Glasgow	Grangemouth	5 May 10
37	22.02		0.0	21.52/21.4		Moses Arthur	3		Shaftesbury Barnet	Crystal Palace	13 Jun 10
37	22.02		1.8	21.68		Ryan Farrington	2	Andy Paul	Birchfield H	Bedford	20 Jun 10
37	22.02			21.58		Lewis Rouault	1		Harrow	Wormwood Scrubs	21 Aug 10
40	22.03		1.1	22.03/22.0	PB	Ian Garioch	2	Eddie McKenna	Moray	Inverness	6 Jun 10
	21.99	w	3.4							Inverness	8 May 10
41	22.04		1.6	21.71		Samuel Cordin	2	John Brant	Mansfield	Bedford	2 May 10
41	22.04		1.8	21.93		Mark Dyble	1	Hayley Ginn	Basildon	Bedford	20 Jun 10
43	22.06		0.0	22.03		Jermaine Alexander	1		Blackheath & Bromley	Crystal Palace	13 Jun 10
44	22.07		1.1	21.39		David Gain	1	Tony Palman-Brown	Oxford City	Watford	14 Jul 10
	22.0									Swindon	5 Jun 10
45	22.08		-1.2	21.25		David Telfer-James	3		Enfield & Haringey	Bedford	2 May 10
46	22.17	i		22.17i	PB	Simon Merrill	2	Colin Bovell	Team Bath	Birmingham	21 Feb 10
	22.18		0.7							Brussels, BEL	8 Aug 10
46	22.17		-0.4	21.98		John Houston	1	Phil Snoddy	Liverpool H	Belfast	5 May 10
48	22.18		-0.5	22.07		Stedson Dockery	1		Herne Hill	Tooting Bec	17 Jul 10
	22.1									Hastings	31 Jul 10
Manually timed
49	22.0			22.63/22.0	PB	Jeffrey Ocrah	2	Jonas Dodoo	Herne Hill	Tooting Bec	7 Jul 10
50	22.1			22.73/22.1	PB	Hywel Robinson	1	Roger Walters	Channel Islands	St. Peter Port	19 Jun 10
	22.80		-1.7							Portsmouth	8 May 10
50	22.1			21.82		Gareth Price	2	Helen Patricia James	Unattached	Horsham	22 Aug 10
	21.94	w	3.0							Crawley	30 Aug 10
	22.47		-1.3							Woodford	19 Jun 10
Automatic or manually timed
52	22.2			22.24i/22.2	PB	James Baines	1		Notts	Nottingham	18 Apr 10
	22.24	i								Birmingham	21 Feb 10
52	22.2		1.5	21.86		Robert Davis	2		Birchfield H	Birmingham	6 Jun 10
52	22.2			22.23/22.2	PB	Nathan Roach	1	Bob Gaisie	Sale Harriers Manchester	Preston	4 Jul 10
	22.35		1.7							Birmingham	3 Jul 10
52	22.2			21.44/21.4		Chris Tandi	1		City of Portsmouth	Parliament Hill	10 Jul 10
	22.32		-0.9							Portsmouth	8 May 10
56	22.21		1.6	21.76		Christopher Lavery	2	Dave Combe	Dundee Hawkhill	Dunfermline	24 Apr 10
57	22.22		-0.5	22.22/22.0	PB	Tom Burton	3	Nick Dakin	Tamworth	Loughborough	26 May 10
58	22.24			22.24	PB	Jamie Brock	1	Graham Howell	Yate	Yate	25 Apr 10
58	22.24		0.8	21.62/21.6		Gareth Cunningham	3	Earl Herbert	Windsor Slough Eton & Hounslow	Birmingham	3 Jul 10
58	22.24		-1.1	22.24	PB	Tom Moakes	1	Steve Fudge	Notts	Kingston	3 Jul 10
61	22.25		-1.5	22.15		Luke Sargeant	3		Crawley	Bedford	2 May 10
	22.16	w	3.5							Ashford	15 Aug 10
62	22.27		-0.9	22.27/22.2	PB	James Folkes	3	James Coney	Andover	Portsmouth	8 May 10
63	22.30			22.30	PB	Daniel Cash	3		Tamworth	Birmingham	17 Apr 10
63	22.30			21.80		John Lane	2	Toni Minichiello	City of Sheffield	Don Valley	18 Apr 10
63	22.30		1.2	22.30/22.2	PB	Thaddeus Anim-Somuah	1	Brian Scobie	St. Helens Sutton	Sportcity	13 Jun 10
	22.2	w	3.5							Liverpool	8 May 10
66	22.3		1.5	22.42/22.0		Ben Coghlan	1		Bristol & West	Birmingham	6 Jun 10
	22.44		1.5							Birmingham	13 Jun 10
66	22.3			22.45i/22.3	PB	Patrick North	2	Simon Duberley	Swindon	Yate	24 Jul 10
	22.45	i								Lee Valley	30 Jan 10
	22.98		-1.7							Hendon	24 Apr 10
66	22.3		-1.1	21.33		Michael Warner	1	Grant Barker	Notts	Nottingham	1 Aug 10
	22.83		-0.5							Loughborough	26 May 10
66	22.3			21.50		Adam McMullen	1		Mid Ulster	Magherafelt	11 Aug 10
	22.92		-1.8							Tullamore, IRL	14 Aug 10
70	22.31		0.9	21.83		Tony Corrigan	1		Liverpool H	Stretford	4 May 10
71	22.33			22.15		Cyle Carty	1	Jason Carty	Sutton & District	Crawley	19 May 10
71	22.33			22.33	PB	Michael Salter	1	Philip Townsend	Leeds City	Wormwood Scrubs	21 Aug 10
73	22.34		1.7	22.29		Moses Bawo	1	Clarence Callender	Thames Valley	Bedford	31 May 10
74	22.37		-0.9	21.48i		Eugene Ayanful	1	Christine Harrison-Bloomfield	Woodford Green Essex Ladies	Hendon	5 Jun 10
74	22.37		1.7	21.62		Vincent Oges	1		Woodford Green Essex Ladies	Woodford	8 Jun 10
74	22.37		0.8	22.36/22.2		Bill Porter	1	Jared Deacon	South London	Bedford	20 Jun 10
77	22.38			21.96		Matt Hudson	3	Malcolm Arnold	Leeds City	Leeds	31 Jul 10
78	22.4			22.41/22.4	PB	Lawrence Lambley	2	George Skafidas	Nene Valley	Grantham	9 May 10
78	22.4			22.21		Jevone Robinson	1		Hillingdon	Eton	5 Jun 10
	22.32	w	2.9							Bedford	20 Jun 10
	22.60		-0.1							Crystal Palace	13 Jun 10
78	22.4			21.95		Luke Chown	1	Colin Mitchell	Abingdon	Tamworth	1 Aug 10
78	22.4			22.11		Andrew Graham	3	Phil Snoddy	Lagan Valley	Magherafelt	11 Aug 10
	22.73									Antrim	21 Apr 10
78	22.4			22.20		John Ruddy D	1		Shettleston	Glasgow	24 Aug 10
	22.57									Grangemouth	29 Aug 10
83	22.41			22.19		Greg Turnbull	2		Edinburgh AC	Grangemouth	29 Aug 10
84	22.42	i		21.80		Luke Smallwood	3	Paul Slythe	Blackheath & Bromley	Lee Valley	30 Jan 10
85	22.44	i		22.44i/22.4	PB	Lemar Charles	1		Blackheath & Bromley	Lee Valley	30 Jan 10
86	22.46	i		22.01		David John Martin	3		Channel Islands	Glasgow	28 Dec 10
	23.25		1.3							Bedford	3 Jul 10
87	22.47		-0.8	22.45		Conor McLaughlin	2	Callum Orr	Strabane	Loughborough	10 Jun 10
88	22.48	i		21.69		Ricky Reeves	1	Lewis Samuel	City of Sheffield	Sportcity	10 Jan 10
	22.71		-2.0							Stretford	18 May 10
88	22.48			22.48	PB	Scott Hughson	1		Edinburgh AC	Edinburgh	6 Jun 10
88	22.48		0.6	22.11		Matthew Harrison	2		Basildon	Watford	11 Aug 10
	22.22	w	2.4							Woodford	3 Aug 10
91	22.49		0.1	22.49	PB	Tom Miller	2	Jared Deacon	Cardiff	Loughborough	24 Apr 10
92	22.50		-0.9	22.17		Sean Foord	1		Southampton	Portsmouth	8 May 10
93	22.5			22.24i/22.1		Matthew Threadgold	1	John Powell	Belgrave	Loughborough	18 Apr 10
	22.80		-0.5							Lee Valley	17 Jul 10
93	22.5			22.61i/22.3		Andrew Kendall	1	Claire Tompsett	Hillingdon	Battersea Park	1 May 10
	22.61	i								Lee Valley	13 Mar 10
93	22.5			20.76		Sean Safo-Antwi	1		Enfield & Haringey	Ipswich	15 May 10
	22.82		-4.4							Lee Valley	21 Aug 10
93	22.5			22.67/22.5	PB	Craig O'Brien	1	Paul Waters	Wirral	Bebington	5 Jun 10
	22.96		0.5							Sportcity	13 Jun 10
93	22.5			22.68/22.5	PB	Charlie Dryden	1	Jean Simmons	Middlesbrough (Mandale)	Jarrow	5 Jun 10
93	22.5			22.85/22.5	PB	Tom Batty	3		Preston	Preston	4 Jul 10
93	22.5			22.57/22.2		Steve Horton	2		Tipton	Solihull	1 Aug 10
	22.78									Tipton	11 Apr 10
100	22.54			22.54	PB	Saul Paine	2	Chris Zah	Victoria Park & Tower Hamlets	Bedford	3 Jul 10
101	22.55			22.55/22.4	PB	Daniel Barry	3	Chris Ball	Trafford	Birmingham	17 Apr 10
102	22.57		1.6	22.41		Sean Watson	2	Rodger Harkins	Shettleston	Dunfermline	24 Apr 10
103	22.58			21.86		Daniel Gardiner	1	Toni Minichiello	Leeds City	Don Valley	18 Apr 10
104	22.59	i		22.25		Chris Hall	3	Richard Holt	Kingston & Poly	Sheffield	14 Mar 10
	22.96		1.3							Cwmbran	4 Aug 10
104	22.59		1.3	21.74		Jordan Smith-Bent	1		Kingston & Poly	Yeovil	3 Jul 10
106	22.60		1.6	22.04		Martin Lipton	2		Liverpool H	Dunfermline	24 Apr 10
107	22.6			21.96		Sam Peters	1	Paul Batten	Erme Valley	Plymouth	18 Apr 10
107	22.6			22.70/22.3		Michael West	1		Hastings AC	Cambridge	1 May 10
	22.71		-0.4							Brighton	11 Aug 10
107	22.6		-0.1	21.95		James Hunter	1	James Hillier	Liverpool H	Stretford	15 May 10
	22.1	w	3.5							Liverpool	8 May 10
107	22.6			22.64/22.6	PB	Steven Garrett	3	Mike Corden	City of Sheffield	Don Valley	27 May 10
	22.90		-2.7							Don Valley	9 May 10
107	22.6			22.80/22.6	PB	William Hooton	3		Shaftesbury Barnet	Oxford	2 Jun 10
107	22.6			22.82/22.6	PB	Sho Daniel	3	Craig Burrow	Thurrock	Grays	5 Jun 10
	22.49	w	2.1							Chelmsford	9 May 10
107	22.6			22.64/22.6	PB	Jordan Warner	1		Shaftesbury Barnet	Luton	26 Jun 10
	22.64		1.3							Bedford	31 May 10
107	22.6			22.71/22.5		Mitchell Jarvis	3	John Herbert	Braintree	Ipswich	4 Jul 10
	22.89		0.8							Chelmsford	11 Sep 10
107	22.6			22.27i		Martin Browne	1		Coventry	Birmingham (Un)	14 Jul 10
107	22.6			21.82		Sean Taylor	3	Bill Boyd	Corby	Leamington	1 Aug 10
117	22.62		0.4	22.62	PB	William Green	3	Tom Crick	Bolton	Donnas, ITA	10 Jul 10
118	22.7			22.15		Kelvin Callender	3	John Davis	Newbury	Reading	9 May 10
	23.03		1.3							Bedford	2 May 10
118	22.7			23.47/22.7	PB	Chris Travis	2		Thurrock	Ipswich	15 May 10
118	22.7			22.19		Jamie Sinclair	1	Colin Sinclair	Victoria Park City of Glasgow	Grangemouth	23 May 10
	22.54	w	3.4							Glasgow	31 Jul 10
	22.71		1.3							Bedford	3 Jul 10
118	22.7			22.67		Kristian Clarke	2		Highgate	Milton Keynes	5 Jun 10
118	22.7			22.68/22.6		Adam Ricketts	3	James Coney	Andover	St. Peter Port	19 Jun 10
	23.14		-1.5							Bedford	2 May 10
118	22.7			22.81/22.7	PB	Nnamdi Umeh	1	Chris Zah	Woodford Green Essex Ladies	Luton	26 Jun 10
	22.81		1.6							Woodford	3 Aug 10
118	22.7			22.73/22.7	PB	Lewis Clarke	2	Winston Thomas	Dacorum	Lee Valley	10 Jul 10
	22.38	w	3.5							Ashford	15 Aug 10
	22.73		0.6							Watford	11 Aug 10
118	22.7		-0.2	22.55/21.9		Harry Doran	1	Raymond Twentyman	Liverpool Pembroke Sefton	Liverpool	1 Aug 10
	23.22	i								Sportcity	10 Jan 10
118	22.7			22.66/22.3		Stephen Sumner	3	Ann Pickering	Hyndburn	Blackpool	26 Sep 10
127	22.73		0.1	22.73	PB	Nathan Cockett	2	Roger Walters	Birchfield H	Loughborough	24 Apr 10
128	22.74			22.74	PB	Richard Fox	3		Basingstoke & Mid Hants	Woking	4 Aug 10
129	22.75		-0.8	22.75	PB	Ben Gregory	1	Alan Richardson	Vale of Aylesbury	Loughborough	10 Jun 10
130	22.76		-1.3	22.76/22.7	PB	Andrei Pobischan	1	Callum Orr	Wakefield	Loughborough	26 May 10
131	22.79		0.6	22.63/22.6		Lee Fulham	3		Worthing	Crawley	18 Apr 10
132	22.8			22.86/22.6		Nathan Hilton	1		Liverpool Pembroke Sefton	Liverpool	11 Apr 10
	22.86		1.9							Bedford	2 May 10
132	22.8	i		22.40		James Watson	1	Lewis Samuel	Trafford	Sheffield	20 Apr 10
	22.93		-2.2							Bedford	2 May 10
132	22.8			23.35/22.8	PB	Dale Jacob	1		Mansfield	Loughborough	25 Apr 10
132	22.8			22.86i/22.5		Sam Hook	2		Witney	Telford	1 May 10
132	22.8			22.98i/22.8	PB	Jason Vasilakis	1		Enfield & Haringey	Ipswich	15 May 10
	22.98	i								Lee Valley	7 Mar 10
	23.06		-0.3							Lee Valley	10 Apr 10
132	22.8			23.07/22.8	PB	Gregor Innes	1	Sheila Atkinson	Victoria Park City of Glasgow	Grangemouth	23 May 10
132	22.8			22.79		Fraser Carlisle	1		Wycombe	Wycombe	5 Jun 10
	23.09		-0.5							Watford	16 Jun 10
132	22.8			23.38/22.8	PB	Bruce Pilkington	1		Bolton	Litherland	26 Jun 10
132	22.8			22.60/22.5		Danny McIntosh	2		Hull Achilles	Don Valley	4 Jul 10
	22.95		-1.0							Loughborough	10 Jun 10
132	22.8		0.9	23.16/22.8	PB	Mark Draper	3		Liverpool H	Liverpool	21 Aug 10
	22.8	w	3.5							Liverpool	8 May 10
142	22.81		-0.3	22.28		Samuel Adeyemi	1		Herne Hill	Bromley	23 Aug 10
143	22.82		1.3	22.81/22.7		Abraham Newell	2		Southampton	Yeovil	3 Jul 10
144	22.83		0.1	22.45/22.3		Josh Baxter	3	Mike Leonard	Reading AC	Loughborough	24 Apr 10
144	22.83		-0.3	22.83	PB	Nathan Felvus	1		Cardiff	Cardiff	14 Jul 10
146	22.84		1.8	22.67		Maurice Walker	1		Thames Valley	Hendon	8 May 10
147	22.86		1.6	22.63i		Jamie Vickery	2	Andy Paul	Blackburn	Gothenburg, SWE	4 Jul 10
147	22.86		-1.0	22.86	PB	Reiss Bowen	3		Herne Hill	Tooting Bec	11 Aug 10
149	22.87			22.67		Luke Baker	3	Andy Paul	Birchfield H	Birmingham (Un)	14 Jul 10
150	22.9	i		22.10		Luke Edwards	1		City of Sheffield	Sheffield	24 Feb 10
	23.07	i								Sportcity	10 Jan 10
150	22.9			22.23		Sam Ratcliffe	1		Havant	Portsmouth	18 Apr 10
	22.92	i								Sheffield	14 Mar 10
	23.31		-1.7							Portsmouth	8 May 10
150	22.9			22.42		Lee Hamilton	1	Craig Winrow	Kent	Yeovil	18 Apr 10
150	22.9			22.50		Harrison Foster	1	Sam Stanislaus	Bingley	Halifax	1 May 10
150	22.9			23.52/22.9	PB	Jack Thomas	1		Horwich	Wigan	1 May 10
150	22.9			23.16/22.8		Hakeem Gabriel	1		Highgate	Lewes	15 May 10
150	22.9			22.09/21.9		Peter Moreno	1		Hastings AC	Battersea Park	5 Jun 10
150	22.9			21.84		Joshua Cayenne	3		Spenborough	Stretford	5 Jun 10
150	22.9			22.95/22.6		Ashleigh Naylor	2		Gloucester	Yate	24 Jul 10
	22.83	w	2.1							Exeter	8 Aug 10
	23.23									Yate	25 Apr 10
150	22.9			24.18/22.5		Robert Clark	3	John Brant	Kingston upon Hull	Battersea Park	31 Jul 10
160	22.91		-0.5	22.91	PB	Amin Ahmadnia	2		Cambridge Uni	Kingston	17 Apr 10
161	22.93		0.1	22.73		Ben Kiely	1		Tonbridge	Loughborough	24 Apr 10
	22.5	w	3.2							Ashford	9 May 10
161	22.93			22.93	PB	Matt Field	3	Marina Armstrong	Kingston & Poly	Kingston	8 May 10
163	22.97	i		22.77/22.1		Julz Adeniran	3	Eliska Binks	Shaftesbury Barnet	Birmingham	13 Feb 10
163	22.97		1.2	22.16		Nick Frodsham	1		Leamington	Bedford	2 May 10
165	22.99	i		22.49i/22.4		Christopher Howe	1		Cardiff	Cardiff	23 Jan 10
165	22.99		-0.5	22.47/22.4		Rian Corbin	2	Phillip Brickley	Reading AC	Watford	16 Jun 10
167	23.0			22.28i		Liam Duff	3	Georgina Williams	Cardiff	Swansea	18 Apr 10
	21.64	w								Cardiff	8 May 10
167	23.0			23.0	PB	Adrian Woolgar	3		Aldershot, Farnham & District	Battersea Park	5 Jun 10
167	23.0			23.89i/22.6		Thomas Russell	2	Robert Hingley	Bromsgrove & Redditch	Cannock	3 Jul 10
167	23.0			23.0	PB	Nick Cruchley	1	Steve Rippon	Halesowen	Tipton	1 Aug 10
171	23.03			22.20		Oliver Knight	2	Eliska Binks	Charnwood	Birmingham	9 May 10
171	23.03		-0.8	22.02		Stefan Mitchell	1		Crawley	Lee Valley	17 Jul 10
173	23.04			22.86/22.4		Rhys Smith	3	Colin Bovell	Sale Harriers Manchester	Yate	8 May 10
174	23.05	i		22.63		Lloyd Bowen	1		Cardiff	Cardiff	14 Feb 10
	23.17		-0.3							Cardiff	14 Jul 10
174	23.05		-0.2	22.86/22.7		Adam Mohammed	1		Shaftesbury Barnet	Lee Valley	17 Jul 10
176	23.06	i		23.06i/22.5	PB	James Wright	2	Christopher Bartram	Sale Harriers Manchester	Sheffield	14 Mar 10
	23.22		0.8							Birmingham	3 Jul 10
176	23.06			23.06	PB	Greg Pollard	2	Robin Saunders	East Anglia Uni	St. Ives	26 May 10
178	23.08		1.9	22.21		Pierre Walker	3	Michael Comissiong	Belgrave	Crawley	30 Aug 10
179	23.09		-2.0	22.51i		Iain Bray	3	Darrell Maynard	Basingstoke & Mid Hants	Cardiff	5 Jun 10
180	23.1		1.9	23.78/22.3		Ted Romney	2	Brian Craig	Blackpool, Wyre & Fylde	Blackpool	9 May 10
180	23.1			23.31i/23.1	PB	Matthew Leadbitter	3		Huntingdonshire	Cambridge	16 May 10
	23.31	i								Birmingham	21 Feb 10
180	23.1			22.83		Lewis Towner-White	3		Southampton	Portsmouth	31 Jul 10
	23.35									Woking	4 Aug 10
180	23.1			22.51/22.5		Santino Dummett	1	Eric Cartwright	Telford AC	Telford	11 Sep 10
184	23.14		0.8	22.43/22.2		Chris Morter	1	Bryn Percival	Cambridge & Coleridge	Chelmsford	11 Sep 10
185	23.17		-2.4	22.16		Christopher Wakeford	2	Colin Bovell	Sale Harriers Manchester	East Coast Park, SIN	25 Jul 10
186	23.20		-1.6	23.20	PB	Paul Easdale	3		Shettleston	Wishaw	8 Aug 10
187	23.2			22.89i		Richard Holt	1	Lee Ness	City of Salisbury	Bournemouth	28 Mar 10
187	23.2			22.03/22.0		Samuel Gordon	1		Kettering	Kettering	1 May 10
187	23.2			23.77/23.2	PB	Will Driver	3		Morpeth	Leeds	1 May 10
187	23.2		1.5	22.98/22.7		Lewis Summer-Rell	1		Notts	Birmingham	6 Jun 10
187	23.2			22.67		Benjamin Brand	2		Manx	Douglas	7 Jul 10
187	23.2			23.00/22.8		Sanchez Bredwood	3		Aldershot, Farnham & District	Bournemouth	31 Jul 10
187	23.2			23.2	PB	Ashley Ambrose	1		Ryston	Hastings	31 Jul 10
187	23.2			23.2	PB	Allan Ramsay	1		Victoria Park City of Glasgow	Glasgow	24 Aug 10
195	23.22	i		22.79i/22.5		Ben Riekstins	1	Eric Cartwright	Telford AC	Birmingham	13 Feb 10
195	23.22		0.4	22.45		Jacob Fehily	2	Chris Ball	Trafford	Stretford	24 Aug 10
197	23.24		1.6	23.24	PB	Sam Akande	1		UWE Bristol	Bedford	2 May 10
198	23.25		-0.3	22.05/21.7		Marcus Hunt	1	Brian MacKenzie	Chelmsford	Lee Valley	10 Apr 10
	22.84	w	2.1							Chelmsford	9 May 10
199	23.26			22.66		Thomas Ashby	1	Piotr Spas	Herne Hill	Tooting Bec	3 Apr 10
199	23.26		-0.2	23.26	PB	Thomas Helyer	3		Perth Strathtay	Edinburgh	9 May 10
201	23.29		-1.7	21.87		Nigel Thomas	3	Ron Roddan	Thames Valley	Hendon	24 Apr 10
202	23.30		0.5	23.10i/23.0		Kenny Howard	2		Herts Phoenix	Hendon	5 Jun 10
203	23.3			21.55		Gavin Comber	3	Matthew Hargreaves	Tamworth	Loughborough	18 Apr 10
203	23.3			23.15/22.5		Chris Bland	1		Mendip	Yeovil	18 Apr 10
203	23.3			23.58/23.3	PB	Ammad Masood	1		Havering	Watford	1 May 10
203	23.3			23.66i/23.3	PB	Rhys Bennett	3		Bournemouth	Portsmouth	15 May 10
203	23.3			22.74i/22.6		Sean Harris	3		Dunfermline & West Fife (Defunct)	Dumfries	23 May 10
203	23.3			22.71/22.3		Robert Ridley	3	Darrell Maynard	Newbury	Wormwood Scrubs	5 Jun 10
203	23.3			23.53i/23.1		Peter Edmunds	3		Highgate	Luton	26 Jun 10
203	23.3			22.23		Justin Duru	3	Juliet Kavanagh	Highgate	Luton	26 Jun 10
203	23.3			23.3	PB	Stephen Carter	1		Bexley	Luton	26 Jun 10
203	23.3			23.15i/22.7		Adam Storer	1	Gary Tomlinson	City of Sheffield	Kettering	22 Aug 10
203	23.3			23.81i/23.1		Simon Turnock	2	Tim Needham	Nene Valley	Sandy	25 Sep 10
214	23.31		-1.2	23.31/23.3	PB	Chris Craigs	1		Darlington H	Bedford	2 May 10
215	23.34		0.0	23.00		Ian Jones T44	2	John Dunne	East Cheshire	Brussels, BEL	27 Aug 10
216	23.37		1.6	22.97/22.5		Struan Nisbet	1		Giffnock North	Grangemouth	20 Jun 10
217	23.38	i		23.33		Michael Fairfield	2	Robert Roberts	Liverpool H	Sheffield	14 Mar 10
218	23.4		-0.7	22.59		Dwight Fenton	2		Coventry	Coventry	1 May 10
218	23.4			23.4	PB	Sam Stone	1		Notts	Mansfield	8 May 10
218	23.4		1.9	23.07		Gareth Morris	1		Ashford AC	Ashford	9 May 10
218	23.4			22.88		Dominic Spike	2	Callum Orr	Herts Phoenix	Loughborough	13 May 10
218	23.4			21.87/21.8		Lee Dollard	1	Vespa Ellis	Basildon	Carshalton	15 May 10
218	23.4			23.16/23.0		Tom Pegg	3		City of Norwich	Norwich	15 May 10
218	23.4			24.37i/23.4	PB	Thomas Newton	1		Orkney	Dundee	23 May 10
218	23.4			22.96i		Paul Jones	1		Halesowen	Cheltenham	6 Jun 10
218	23.4			23.46i/23.0		Jerry Danjuma	1		Marshall Milton Keynes	Braunton	26 Jun 10
218	23.4			23.57i/22.4		Mathew Wilson	1	Daniel Duke	Chesterfield	Cudworth	31 Jul 10
218	23.4			23.4	PB	James Phillips	3		Ashford AC	Reading	31 Jul 10
218	23.4		-0.9	22.49i/22.2		Danny Higham	1		Liverpool Pembroke Sefton	Liverpool	1 Aug 10
	23.19	w	2.8							Bedford	2 May 10
218	23.4			23.4	PB	Matt Williams	1		Tynedale	Gateshead	21 Aug 10
Resident Non UK Athletes
	20.57		1.5	20.29		Gerald Phiri	3		City of Sheffield	Austin TX, USA	29 May 10
	21.41		1.8	21.03		Femi Owolade	2		Blackheath & Bromley	Bedford	20 Jun 10
	21.59			20.30		David Lima	1	Mike Bilson	BRAT	Birmingham (Un)	14 Jul 10
	21.84		0.0	21.43i/21.4		Tonderai Tomu	3		Stevenage & North Herts	Charlotte NC, USA	19 Mar 10
	22.43		-0.4	22.33		Dean Adams	1	Phil Snoddy	Ballymena & Antrim	Belfast	5 May 10
	22.54		-1.1	21.97		Billy Ryan	1	Nick Dakin	Ferrybank	Bedford	3 May 10
	23.2			22.63		Kevin Kimuana	2		Abingdon	Oxford	7 Nov 10
	23.25			23.05		Abdulmunem Kurkmas	1		Gateshead	Gateshead	25 Apr 10