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200 V45 Men 2023									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	22.54	i		21.48		Ian Horsburgh	1		Edinburgh AC	Emirates Arena	4 Feb 23
2	22.65		-0.9	22.19		Dominic Bradley	2		Crewe & Nantwich	Leigh	16 Jul 23
3	22.87	i		22.39i		Gavin Stephens	1		Worthing	Athlone, IRL	29 Jan 23
	22.9									Lewes	24 Jul 23
	22.96		-1.2							Nuneaton	6 Aug 23
4	23.21	i		21.75		Tamunonengiye-Ofori Ossai	3		BFT Track Academy	Torun, POL	31 Mar 23
5	23.41		0.2	23.09		Alan Robertson	2	Bob McCrum	Motherwell	Pescara, ITA	24 Sep 23
6	23.73		0.0	22.97/22.9		Adam Bellis	2		Trafford	Derby	2 Sep 23
7	24.00		-0.1	22.50		Sylvester Juwe	1		Chelmsford	Pescara, ITA	24 Sep 23
8	24.12		1.7	23.66/23.4		Michael Barough	1		Oxford City	Pescara, ITA	23 Sep 23
9	24.40		0.0	23.30		Andrew Parker	1	Stephen Ball	West Cheshire	Derby	2 Sep 23
10	24.4			23.14/22.6		David Brown	1	Tim Needham	Peterborough & Nene Valley	Wormwood Scrubs	18 Jun 23
	24.47		-1.6							Hendon	9 Jul 23
11	24.43	i		23.38		Ciaran Harvey	5		Lewes	Sheffield	18 Feb 23
12	24.54		-0.2	24.36		Andrew Halliday	5	Charlene Thomas	Harrogate	Stretford	24 Jun 23
13	24.59	i		24.12i		Darren Towart	1	Richard Kilty	Tynedale	Torun, POL	30 Mar 23
	24.88		0.0							Derby	2 Sep 23
	25.0		1.3							Jarrow	5 Jun 23
14	24.6		0.0	24.55		Mark Atkin	3	Philip Garner	Grantham AC	Cleckheaton	20 May 23
15	24.65		-2.0	24.65	PB	Mike Tarnawsky	5	Dave Combe	Dundee Hawkhill	Grangemouth	8 Jul 23
16	24.7			24.45		Richard Brooks	5		Met Police	Dartford	26 May 23
	24.87		-0.7							Bromley	14 May 23
16	24.7			23.23/23.0		Stuart Channon	2		Walton	Ewell	14 Jun 23
18	24.8			24.86/24.3		Mark Rothery	4		Medway & Maidstone	Dartford	26 May 23
19	24.86		-0.3	22.91/22.9		Greg Richards	4	Matthew Hargreaves	Tamworth	Nuneaton	11 Jun 23
20	24.90		-0.3	23.51i		Andy Flint	2		Telford AC	Nuneaton	11 Jun 23
21	24.98		1.2	24.04/22.3		Russell Hingley	1		Bromsgrove & Redditch	Sheffield	14 Sep 23
	24.7	w	3.1							Brierley Hill	27 Sep 23
22	25.0			24.19		Ade Elegbede	2	Colin Corless	Southend	Chelmsford	2 Aug 23
22	25.0			23.39i		Martyn Morant	1	Wayne Martin	Team Bath	Gloucester	6 Aug 23
24	25.06		0.0	25.06	PB	Anibal Rodriguez Fuentes	3		Veterans	Finsbury Park	9 Sep 23
25	25.10			24.03		Eoghan Devlin	1		Mid Ulster	Belfast	7 May 23
26	25.22		-2.0	25.22	PB	John Tindal	3	Paul Allan	Pitreavie	Grangemouth	8 Jul 23
27	25.29		1.4	23.20		Richard Higson-Blythe	4		Wakefield	Grimsby	29 May 23
	25.11	w	4.8							Leigh	16 Jul 23
28	25.32	i		24.95i		Adie Monk	2	James Wright	Rugby & Northampton	Lee Valley	26 Mar 23
	25.4									Nuneaton	17 May 23
29	25.4			24.34/24.0		Peter Davey	5	Lewis Smith	Ashford AC	Dartford	26 May 23
29	25.4			25.15		Steve Jones	4		Central Park	Dartford	26 May 23
31	25.46		1.8	24.00/23.9		Mark Vallier	2	Les Turner	Poole Runners	London (CT)	13 Aug 23
32	25.5			24.04		Amr Ziko	1	Ken Hills	Braintree	Cambridge	30 Apr 23
33	25.58		0.8	25.58	PB	Paul Howard	2	James Wardman	Rothwell	York	16 Jul 23
33	25.58		-1.1	24.93		Paul Dodds	4		North Shields Poly	Derby	2 Sep 23
35	25.6			25.6	PB	Michael Tanner	2		Hercules Wimbledon	Carshalton	19 Jun 23
36	25.63			24.44/24.0		Stephen Jarvis	3		Newquay & Par	Coventry	30 Jul 23
	25.4	w	2.2							Carn Brea	13 May 23
36	25.63		-1.1	24.76		Nick Johnston-Davis	5		Northern Masters	Derby	2 Sep 23
38	25.66		-0.3	25.66	PB	David Locker	4	Shane Smith	Kettering	Kettering	23 May 23
39	25.7			25.1		Daniel Scurrell	1		Ipswich	Grays	7 Jun 23
40	25.77		-1.1	24.87/24.5		Rick Cordwell	2		Chorley ATC	Derby	2 Sep 23
41	25.8			24.51/24.4		Christopher Burgess	4		Southport Waterloo	Sportcity	7 Jun 23
	26.13	i								Sportcity	12 Feb 23
	26.20		1.2							Stretford	29 May 23
41	25.8		0.5	22.59		Philip Ellershaw	3		Blackpool, Wyre & Fylde	Blackpool	19 Aug 23
43	25.89		0.6	25.89	PB	Chris Burbidge	1		Ealing Southall & Middx	Lee Valley	14 May 23
44	25.9			25.2		Sam O'Dongo	4		Striders of Croydon	Ewell	22 May 23
45	25.98	i		25.09/25.0		Craig Pounder	5		City of York	Sheffield	4 Feb 23
46	26.1			25.77		Robert Tyson	3	Rafer Joseph	Basingstoke & Mid Hants	Portsmouth	1 May 23
46	26.1			26.1	PB	Nii Barnor	1	John Child	Shaftesbury Barnet	Stevenage	26 Jun 23
48	26.18	i		24.64i/24.6		Stephen Thorpe	5		Wakefield	Sheffield	4 Feb 23
	26.15	w	4.8							Leigh	16 Jul 23
	26.33		1.4							Grimsby	29 May 23
49	26.2			26.24/26.2	PB	Kristian Marsh	5	John Carney	Salford Met	Wrexham	17 Jun 23
	26.34		0.9							Stretford	28 Aug 23
50	26.22			26.22	PB	Tim Cheshire	5	Massimo Lai	Cambridge & Coleridge	St. Ives	31 May 23
51	26.23		0.4	26.23	PB	Denis Pang	4	David Thomas	North Shields Poly	Jarrow	17 Jun 23
52	26.32		-0.2	24.89		Martin O'Donnell	5		Olympian Youth	Belfast	19 Aug 23
53	26.36		1.2	24.12/23.7		Imam Qazi	4		Team Bath	Yate	12 Aug 23
54	26.39		-0.5	26.23i		Keith Kong	5		Lasswade	Livingston	26 May 23
55	26.4			26.1		Matthew Parsons	1		Peterborough & Nene Valley	Peterborough	1 Aug 23
56	26.41		-2.2	26.41	PB	Lloyd Mumbure	5		Rugby & Northampton	Nuneaton	16 Sep 23
57	26.44		0.8	25.54		Michael Bates T64/F64	2	Mike Cooke	Doncaster	Sportcity	4 Jun 23
58	26.5			23.85/22.9		Martin Aspley-Davis	2	Robert Hingley	Bromsgrove & Redditch	Worcester	22 Jun 23
58	26.5			27.04/26.5	PB	Ian Mallabone	1		Nuneaton	Rugby	12 Jul 23
	27.04		-2.2							Nuneaton	16 Sep 23
60	26.6			26.29		Christopher Pell	5		Radley	Abingdon	15 Jun 23
	27.27		1.0							Stoke Mandeville	16 Jul 23
60	26.6			26.3		Greg Asbury	5		Wolverhampton & Bilston	Redditch	5 Jul 23
62	26.7			26.3		Mike Chambers	4		Southampton	Southampton	22 May 23
62	26.7			25.58/25.2		Nigel Hayman	4	Lee Bowker	Ipswich	Grays	7 Jun 23
64	26.8		0.6	25.11		Richard Henry	4		Royal Sutton Coldfield	Birmingham	17 May 23
	26.80	w	3.2							Nuneaton	24 Jun 23
	27.26		-2.2							Nuneaton	16 Sep 23
64	26.8			23.41		John Bell	5		Rugby & Northampton	Nuneaton	17 May 23
64	26.8			27.37/26.2		Ken Chan	3		Reading AC	Abingdon	15 Jun 23
	27.37		-0.9							Milton Keynes	5 Aug 23
67	26.85		1.6	26.85	PB	Christian Noble	1		Maidenhead	Carshalton	18 Jun 23
68	26.98		1.8	26.00		Chris Scott	4		Orion	Lee Valley	27 May 23
68	26.98		-0.7	26.98/25.9	PB	Darren Wright	3		Medway & Maidstone	Gillingham	16 Sep 23
70	27.0			27.0	PB	Gary Coleman	3		Epsom & Ewell	Carshalton	19 Jun 23
70	27.0			27.0	PB	John Watkinson	2		Marshall Milton Keynes	Sandy	2 Aug 23
72	27.08	i		24.87		Manas Karpha	2		Notts	Sheffield	21 Jan 23
73	27.25		-2.1	26.62		Robert Lindsay	5	Jim Young	Kilmarnock	Grangemouth	20 May 23
74	27.3			26.37		Aaron Bollu	1		Colchester & Tendring	Grays	7 Jun 23
75	27.31		0.2	26.49		David Evans	4		St. Albans AC	Watford	14 May 23
76	27.39			26.83/26.8		Keith Lok	4	Aidan Bailey	Corby	Corby	20 Jun 23
77	27.4			27.52/27.4	PB	Robin Potton	5		Dacorum	Hemel Hempstead	24 Sep 23
	27.52		-0.5							Harrow	14 Aug 23
78	27.45		-0.7	26.08/25.8		Antony Brown	3		Taunton	Exeter	3 Sep 23
79	27.5			27.5	PB	Peter Sansome	4		Winchester	Portsmouth	1 May 23
80	27.52		-0.5	24.98		Alan James	3		Woodford Green Essex Ladies	Harrow	14 Aug 23
81	27.63			26.38		Elson Mourao	4	Lewis Innes	Corstorphine	Kilmarnock	23 Jul 23
82	27.64		0.0	27.64	PB	James Willingham	2		Orpington	Bromley	12 Sep 23
83	27.7			27.4		Iain McLaughlan	3	Craig Torr	Peterborough & Nene Valley	Corby	7 Jun 23
	27.53	w	3.1							Peterborough	2 Apr 23
83	27.7		0.0	26.3		Samuel Cole	3	Sue Lawal	Skyrac	Cleckheaton	18 Jun 23
83	27.7			27.7	PB	Jonathan Nears	5	Richard Pickering	Colchester H	Chelmsford	2 Aug 23
83	27.7		0.0	25.80/25.3		Steve Goodwill	4		Burnley	Sportcity	19 Aug 23
	27.86		1.8							Leigh	16 Jul 23
87	27.72	i		25.81i		Stuart McGowan	5	Anne Stewart	Airdrie Harriers	Emirates Arena	12 Feb 23
88	27.80		-0.2	27.80	PB	Gerard Adair	3		North Down	Belfast	19 Aug 23
89	27.8			27.88/26.5		Paul Lockyer	4		CLC Striders	Worcester	22 Jun 23
90	27.9			27.06/26.8		Jeremy Freer	5		Serpentine	Perivale	12 Jul 23
	29.23		-1.3							Eltham	19 Aug 23
90	27.9			26.43i		Alex Guest	4		Thames Valley	Perivale	12 Jul 23
90	27.9			27.7		Ian Wild	3		Black Pear Joggers	Redditch	9 Aug 23
93	28.0			27.4		Kane Lawrence	3		Hillingdon	Hillingdon	5 Jun 23
93	28.0			28.0	PB	Darren Kirby	2		Worcester	Redditch	9 Aug 23
93	28.0			26.7		David Olima	2		Dacorum	Hemel Hempstead	24 Sep 23
96	28.04		-0.2	28.04	PB	Lee Maginnis	2		Newry	Belfast	19 Aug 23
96	28.04		0.5	27.35		Kieran O'Brien	4		Spenborough	Doncaster	13 Sep 23
98	28.1			28.1	PB	Valentin Valeanu	3		London Heathside	Stevenage	26 Jun 23
99	28.2			28.2	PB	John Messam	1		Bexley	Dartford	26 May 23
100	28.33		0.6	28.33	PB	Michael Dmitrzak	4		Queens Park	Lee Valley	14 May 23
101	28.4		0.0	28.4	PB	Jason Ludlam	5		Newark AC	Newark	9 Jul 23
102	28.48	i		26.92		Peter Minting	4		Helensburgh	Emirates Arena	12 Feb 23
	28.33	w	3.8							Kilmarnock	23 Jul 23
	29.01		0.0							Linwood	9 May 23
103	28.6			28.6	PB	Kevin Doyle	1		Kirkby Milers	Litherland	17 Jun 23
104	28.78			28.78	PB	Richard Bennett	3	Rodger Hughes	Windsor Slough Eton & Hounslow	Coventry	30 Jul 23
105	28.9		-1.7	28.6		Kevin Sorlie	1		Tyne Bridge	Jarrow	17 Jul 23
106	29.08	i		29.08i/27.5	PB	Robert Egan	3		Spa Striders	Sheffield	21 Jan 23
	29.1									Nuneaton	17 May 23
107	29.19	i		28.04i		Amir Nanpazi	1		Sheffield RC	Sheffield	29 Dec 23
108	29.2			27.8		Roger Mallard	1		Halesowen	Redditch	9 Aug 23
109	29.3			29.70/28.8		Matt Hanson	3		Manchester H	Salford	3 Sep 23
	29.70		-0.8							Stretford	28 Aug 23
110	29.35		-1.8	29.35/28.2	PB	Chris Pratchett	1		Pontefract	Cudworth	2 Jul 23
111	29.41		-2.6	26.61i		Richard Clark	3	Alex MacEwen	Edinburgh AC	Grangemouth	18 Jun 23
112	29.43		1.0	29.43	PB	Valdas Barisasukas	1		Yate	Yate	16 Apr 23
113	29.50			29.50	PB	Marcus Leathwood	4		Epsom & Ewell	Kingston	16 Aug 23
114	29.5			28.2		Anton McCalla	2		Harborough	Sandy	2 Aug 23
115	29.59		-1.9	29.59	PB	Martin Kay	2	Patrick Kelly	Law	Grangemouth	20 May 23
116	29.6			27.43/26.8i		Dave Robinson	2		Serpentine	Hillingdon	5 Jun 23
116	29.6			29.6	PB	Richard Rauchenberg	3		Wellingborough	Cambridge	7 Jun 23
118	29.74		0.1	29.74	PB	Tom Ball	3		Ivanhoe	Corby	13 May 23
119	29.8			29.8	PB	Dan Webb	2		Leighton Buzzard	Milton Keynes	20 May 23
119	29.8			30.23/29.8	PB	Nick Ambler	4		Winchester	Southampton	22 May 23
	30.23									Aldershot	24 Jul 23
119	29.8			29.62		Peter Mills	4		Kettering	Rugby	12 Jul 23
122	29.9			29.9	PB	Steve Hutchinson			Eastbourne	Lewes	22 May 23
123	30.1		0.8	30.1	PB	Orlando Corea	4	David Lawrence	Birchfield H	Sutton Coldfield	12 Jul 23
123	30.1			30.1	PB	James Kent	2		Black Pear Joggers	Redditch	9 Aug 23
125	30.7			31.56/30.7	PB	Graeme Dobson	2		Havant	Southampton	22 May 23
	32.43									Aldershot	24 Jul 23
126	30.9		-0.5	30.9	PB	Richard Johnson	3		Bure Valley	Norwich	14 May 23
126	30.9			30.9	PB	Rob Milburn	5		Colchester & Tendring	Grays	7 Jun 23
128	31.0			24.9		Esmond Ferns	2		Hercules Wimbledon	Ewell	22 May 23
128	31.0		0.5	31.0	PB	Simon Clough	3		Blyth	Jarrow	5 Jun 23
128	31.0		-1.7	30.08		Iain Goff	3		South Shields	Jarrow	17 Jul 23
131	31.03	i		30.40		Martin D'mellow	4		Aldershot, Farnham & District	Sheffield	18 Feb 23
132	31.5			31.1		Stephen Prior	5		Droitwich	Redditch	5 Jul 23
133	31.6			31.6	PB	Steve Jones	3		Black Pear Joggers	Redditch	5 Jul 23
134	31.68			31.68	PB	Graeme Taylor	4		Garscube	Kilmarnock	23 Jul 23
135	31.7			31.7	PB	Armen Kanikanian	1		Ealing Southall & Middx	Perivale	12 Jul 23
136	31.8			31.8	PB	David Greenwood	4		Holme Pierrepont	Bingham	19 Jul 23
137	32.0			32.0	PB	Youssef Shehab	1		Vale Royal	Ashton-under-Lyne	17 Jun 23
138	32.12		-2.1	32.12	PB	Brian Wilson	1		Airdrie Harriers	Grangemouth	20 May 23
139	32.2		-2.4	32.19/30.8		Lee Stewart	3		Houghton Harriers	Jarrow	7 Aug 23
	30.82	w	2.1							Jarrow	16 Sep 23
140	32.30		0.5	32.30/32.2	PB	Simeon Foreman	4	Alison Owens	Malvern Buzzards	Gloucester	23 Apr 23
141	32.40		-2.1	32.40	PB	Richard Millar	4		Shettleston	Grangemouth	20 May 23
142	32.4		-2.4	31.2		Stuart Kelsey	4		Heaton	Jarrow	7 Aug 23
143	33.1			33.1	PB	Alex Yip	1		Ealing Southall & Middx	Perivale	12 Jul 23
144	33.3			33.3	PB	Stephen Allport	3		Striders of Croydon	Ewell	22 May 23
144	33.3		-3.3	31.4		Dean Bateman	3		Nuneaton	Solihull	19 Aug 23
146	33.7			33.7	PB	Richard Maskell	3		Southend	Chelmsford	2 Aug 23
146	33.7		-0.5	33.1		Jalal Amin	5		South Shields	Jarrow	7 Aug 23
148	36.1		0.0	36.1	PB	Brian Copper	4		Leigh	Carlisle	18 Jun 23
Resident Non UK Athletes
	27.8			25.18/25.0		Tamas Joo	3	Andre Fernandez	Thames Valley	Perivale	12 Jul 23
	28.8			27.9		Michael Dzandu	1		Reading AC	Abingdon	9 May 23