| 2000SCW Women Overall 2019 to 9:00.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 6:26.14 | | | 6:08.17 | | Aimee Pratt | U23 | -1 | Vicente Modahl | Sale Harriers Manchester | Bedford | 6 May 19 |  |
| 2 | 6:38.40 | | | 6:35.07 | | Emily Moyes | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Bedford | 6 May 19 | |
| 3 | 6:42.02 | | | 6:37.75 | | Holly Page | U20 | -4 | Jason Marchant | Dartford H | Bedford | 6 May 19 | |
| 4 | 6:45.52 | | | 6:40.45 | | Victoria Weir | U23 | -2 | Bud Baldaro | City of Plymouth | Bedford | 6 May 19 | |
| 5 | 6:50.3 | | | 6:47.24 | | Lauren Cooper | | 3 | Nicola Haines-Jones | Parc Bryn Bach | Leicester | 23 Mar 19 | |
| 6 | 6:52.71 | | | 6:42.1 | | Tess Masselink | U23 | -2 | | Tavistock | Honolulu HI, USA | 23 Mar 19 | |
| 7 | 6:54.30 | | | 6:48.03 | | Lauren Stoddart | | 6 | Eric Fisher | Edinburgh AC | Birmingham | 3 Aug 19 | |
| 8 | 6:56.40 | | | 6:21.17 | | Maisie Grice | U20 | -4 | Bud Baldaro | Aldershot, Farnham & District | Parliament Hill | 23 Mar 19 | |
| 9 | 6:58.40 | | | 6:58.40 | PB | Anna Sharp | U23 | -2 | Kyle Bennett | Southampton | Stevenage | 6 Jul 19 | |
| 10 | 7:00.04 | | | 7:00.04 | PB | Sophie Crumly | | 7 | Mark Booth | Reading AC | Reading | 15 Jun 19 | |
| 11 | 7:00.70 | | | 7:00.70 | PB | Nancy Scott | U23 | -3 | Philip O'Dell | Aldershot, Farnham & District | Cambridge | 18 May 19 | |
| 12 | 7:00.81 | | | 6:43.59 | | Alex Barbour | U23 | -3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 6 Jul 19 | |
| 13 | 7:01.19 | A | | 6:50.63 | | Catrina Thomas | U23 | -1 | Sally Straw | Trafford | Albuquerque NM, USA | 6 Apr 19 | |
| 14 | 7:01.54 | | | 6:32.6 | | Sarah Tait | U20 | -5 | Linda Smith | Lasswade | Sportcity | 25 May 19 | |
| 15 | 7:01.77 | | | 7:01.77 | PB | Vicki Cronin | | 7 | Michael Hutchinson | Trafford | Birmingham | 3 Aug 19 | |
| 16 | 7:04.59 | | | 6:58.83 | | Emily Bullis | | 2 | | Basildon | Scotstoun | 3 Aug 19 | |
| 17 | 7:06.64 | | | 7:00.16 | | Ellen Mary Kearney | U17 | -7 | Sarah Kearney | Wirral | Sportcity | 25 May 19 | |
| 18 | 7:07.80 | | | 6:59.81 | | Beth Ansell | | 3 | | Sheffield & Dearne | Scotstoun | 3 Aug 19 | |
| 19 | 7:08.61 | | | 7:08.61 | PB | Fiona Bunn | U23 | -3 | Bernard Wilkins | Abingdon | Cambridge | 18 May 19 | |
| 20 | 7:09.1 | | | 7:07.2 | | Martha Collings | U17 | -6 | | Woking | Colchester | 17 Aug 19 | |
| 21 | 7:09.31 | | | 6:45.81 | | Yasmin Austridge | U20 | -4 | Nigel Stickings | Blackheath & Bromley | Leiria, POR | 21 Sep 19 | |
| 22 | 7:09.56 | | | 7:09.56 | PB | Katie Lord | U23 | -3 | John Davis | Notts | Eton | 6 Jul 19 | |
| 23 | 7:12.45 | | | 7:12.45 | PB | Hannah Knights | U23 | -1 | | Guildford & Godalming | Leigh | 9 Jun 19 | |
| 24 | 7:16.06 | | | 6:51.84 | | Holly Little | U23 | -3 | John Lees | Victoria Park City of Glasgow | Scotstoun | 3 Aug 19 | |
| 25 | 7:16.56 | | | 7:16.56 | PB | Katie Hughes | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 23 Mar 19 | |
| 26 | 7:16.94 | | | 7:01.84 | | Ella Shirley | U23 | -1 | Bev Hartigan | Notts | Bedford | 6 May 19 | |
| 27 | 7:18.34 | | | 7:18.34 | PB | Ffion Higginson | U20 | -6 | Stephen Jones | Bridgend | Yeovil | 20 Apr 19 | |
| 28 | 7:18.45 | | | 7:18.45 | PB | Lily Higgins | U20 | -4 | Bud Baldaro | Halesowen | Bedford | 6 May 19 | |
| 29 | 7:19.36 | | | 7:19.36 | PB | Becky Dunphy | | 5 | | Victoria Park City of Glasgow | Grangemouth | 13 Jul 19 | |
| 30 | 7:20.0 | | | 7:20.0 | PB | Stevie Lawrence | U23 | -1 | Mick Woods | Croydon | Kingston | 15 Jun 19 | |
| 31 | 7:22.15 | | | 7:03.83 | | Matilda Compton-Stewart | U23 | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 15 Jun 19 | |
| 32 | 7:23.1 | | | 7:05.72 | | Rebecca Berger-North | | 2 | Bev Hartigan | Bracknell AC | Wormwood Scrubs | 15 Jun 19 | |
| 33 | 7:23.64 | | | 7:16.04 | | Meg Rapley | U23 | -3 | | Basildon | Chelmsford | 9 Jun 19 | |
| 34 | 7:25.2 | | | 7:25.2 | PB | Noemie Thomson | U17 | -7 | Richard Owen | Tonbridge | Basildon | 13 Apr 19 | |
| 35 | 7:25.73 | | | 7:25.73 | PB | Olivia McDonald | U20 | -6 | Sue Goode | Guildford & Godalming | Eltham | 17 Aug 19 | |
| 36 | 7:25.88 | | | 7:25.07 | | Alice Flint | | 2 | | Windsor Slough Eton & Hounslow | Reading | 15 Jun 19 | |
| 37 | 7:26.04 | | | 7:26.04 | PB | Maya Hodgson | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Battersea | 17 Aug 19 | |
| 38 | 7:26.76 | | | 7:19.45 | | Alicia Paton | U23 | -2 | | Cumbernauld | Grangemouth | 13 Jul 19 | |
| 39 | 7:26.98 | | | 7:26.21 | | Connie Hurton | U23 | -3 | Derek Hurton | Oxford Uni | Cambridge | 18 May 19 | |
| 40 | 7:28.4 | | | 7:28.4 | PB | Zoe Tompkins | U20 | -4 | James McDonald | Herne Hill | Kingston | 6 Jul 19 | |
| 41 | 7:28.6 | | | 6:36.50 | | Elena Carey | U20 | -4 | Les Rayment | Bracknell AC | Eton | 13 Apr 19 | |
| 42 | 7:30.40 | | | 7:30.40 | PB | Millie Smith | U20 | -5 | Andy Frankish | Blackheath & Bromley | Gillingham | 13 Apr 19 | |
| 43 | 7:30.8 | | | 7:30.8 | PB | Ellie Osmond | U17 | -6 | Andy Frankish | Blackheath & Bromley | Harrow | 15 Jun 19 | |
| 44 | 7:31.1 | | | 7:08.97 | | Stephanie Ainley | | 7 | | Thames Valley | Peterborough | 13 Apr 19 | |
| 45 | 7:31.32 | | | 7:31.32 | PB | Chloe Baker | | 2 | | Thames Valley | Eton | 6 Jul 19 | |
| 46 | 7:31.90 | | | 7:31.90 | PB | Claire Hammett | | 1 | Kyle Bennett | Oxford Uni | Cambridge | 18 May 19 | |
| 47 | 7:32.06 | | | 7:21.27 | | Ella Sharrock | U20 | -4 | Kyle Bennett | City of Norwich | Cambridge | 18 May 19 | |
| 48 | 7:32.9 | | | 7:32.9 | PB | Harriet Slade | | 9 | Tom Cochrane | Bournemouth | Southampton | 17 Aug 19 | |
| 49 | 7:33.8 | | | 7:31.7 | | Amy Brooks | | 4 | Michael Williams | Havant | Basingstoke | 13 Apr 19 | |
| 50 | 7:33.91 | | | 7:33.91 | PB | Rebecca Pierce | | 10 | | Bristol & West | Scotstoun | 3 Aug 19 | |
| 51 | 7:34.35 | | | 7:34.35 | PB | Jacqueline Etherington | V40 | 19 | | Sunderland | Jesolo, ITA | 12 Sep 19 | |
| 52 | 7:34.50 | | | 7:24.32 | | Katie Balme | U20 | -4 | James McDonald | Herne Hill | Basingstoke | 3 Aug 19 | |
| 53 | 7:34.7 | | | 7:17.91 | | Ailbhe Barnes | U17 | -7 | Andy Frankish | Blackheath & Bromley | Harrow | 15 Jun 19 | |
| 54 | 7:35.1 | | | 7:35.1 | PB | Milly Presland | U17 | -8 | David Smith | Colchester H | Harrow | 15 Jun 19 | |
| 55 | 7:38.40 | | | 7:21.7 | | Claire Bentley | | 3 | | Watford | Stevenage | 6 Jul 19 | |
| 56 | 7:38.92 | | | 7:26.68 | | Zoe Levin | | 5 | | Barnet | Hendon | 9 Jun 19 | |
| 57 | 7:39.98 | | | 7:24.95 | | Diana Chalmers | U23 | -1 | Alex Stanton | Bedford & County | Bedford | 9 Jun 19 | |
| 58 | 7:41.29 | | | 7:41.29 | PB | Maddie Deadman | U20 | -4 | | Basingstoke & Mid Hants | Basingstoke | 15 Jun 19 | |
| 59 | 7:42.2 | | | 7:42.2 | PB | Holly Fisher | U17 | -6 | Stephen Hicks | Ipswich | Ipswich | 15 Jun 19 | |
| 60 | 7:42.46 | | | 7:37.8 | | Katrin Higginson | U20 | -4 | | Bridgend | Yeovil | 20 Apr 19 | |
| 61 | 7:43.39 | | | 7:14.25 | | Eleanor Wilson | U17 | -6 | | Buxton | Nuneaton | 2 Jun 19 | |
| 62 | 7:44.47 | | | 7:44.47 | PB | Natalie Egginton | | 3 | | Charnwood | Nuneaton | 2 Jun 19 | |
| 63 | 7:45.10 | | | 7:45.10 | PB | Abigayle Goodrick-Latham | U23 | -1 | Kevin Tobin | Swansea | Stevenage | 6 Jul 19 | |
| 64 | 7:46.3 | | | 7:37.7 | | Rachel Broome | U23 | -3 | Stephen Williams | Chelmsford | Norwich | 27 Apr 19 | |
| 65 | 7:46.5 | | | 7:36.24 | | Lily Newton | U20 | -6 | James McDonald | Herne Hill | Guildford | 15 Jun 19 | |
| 66 | 7:47.17 | | | 7:47.17 | PB | Ailsa Cruickshanks | U23 | -2 | Ron Morrison | | Grangemouth | 13 Jul 19 | |
| 67 | 7:47.60 | | | 7:47.60 | PB | Ella Quinn | U20 | -6 | | Omagh | Belfast | 8 Jun 19 | |
| 68 | 7:47.9 | | | 7:47.9 | PB | Anna Lawson | | 2 | | Serpentine | Kingston | 21 Aug 19 | |
| 69 | 7:49.3 | | | 7:49.3 | PB | Alice Cox-Rusbridge | U20 | -4 | | Chichester | Basingstoke | 13 Apr 19 | |
| 70 | 7:49.6 | | | 7:49.6 | PB | Hannah Read | U17 | -7 | | Bracknell AC | Eton | 13 Apr 19 | |
| 71 | 7:50.15 | | | 7:50.15 | PB | Lisa Thomas | V50 | 32 | | Hercules Wimbledon | Tooting Bec | 24 Aug 19 | |
| 72 | 7:50.90 | | | 7:36.72 | | Morgan Campbell | | 8 | Patrick Gahagan | Havering | Scotstoun | 3 Aug 19 | |
| 73 | 7:51.22 | | | 7:51.22 | PB | Araminta Earl-Anstee | U20 | -6 | | Unattached | Angers, FRA | 22 Jun 19 | |
| 74 | 7:51.48 | | | 7:44.50 | | Emma Clarke | | 1 | | Bristol & West | Sheffield | 6 Jul 19 | |
| 75 | 7:52.45 | | | 7:52.45 | PB | Katie Kedward | | 6 | | Herne Hill | Bedford | 9 Jun 19 | |
| 76 | 7:53.34 | | | 7:53.34 | PB | Joni Wildman | U23 | -3 | | Cambridge Uni | Cambridge | 18 May 19 | |
| 77 | 7:54.1 | | | 7:54.1 | PB | Lois Dooley | U17 | -6 | | Brighton & Hove | Chelmsford | 15 Jun 19 | |
| 78 | 7:57.0 | | | 7:57.0 | PB | Lita Short | U20 | -5 | Rupert Pepper | Poole Runners | Bournemouth | 11 May 19 | |
| 79 | 7:58.15 | | | 7:42.67 | | Roanna Vickers | | 11 | Tad Dicker | Birchfield H | Aldershot | 19 Jun 19 | |
| 80 | 7:58.57 | | | 7:58.57 | PB | Rachelle Falloon | | 4 | Christopher Waugh | Morpeth | Middlesbrough | 23 Apr 19 | |
| 81 | 7:59.38 | | | 7:59.38 | PB | Bethany Thornton | U20 | -6 | Richard Goddard | Sale Harriers Manchester | Leigh | 12 May 19 | |
| 82 | 8:00.97 | | | 7:50.4 | | Lauren Nichols | U20 | -4 | Mick Woods | Bedford & County | Basingstoke | 17 Aug 19 | |
| 83 | 8:03.05 | | | 7:47.59 | | Rebecca Sleap | | 9 | Rod Finch | Basingstoke & Mid Hants | Basingstoke | 17 Aug 19 | |
| 84 | 8:03.3 | | | 7:58.4 | | Katy Warren | | 2 | Deborah Keenleyside | Dacorum | Hemel Hempstead | 17 Aug 19 | |
| 85 | 8:05.56 | | | 8:05.56 | PB | Bronwen Stratton-Thomas | U20 | -6 | | Swansea | Hendon | 9 Jun 19 | |
| 86 | 8:06.72 | | | 7:58.91 | | Ana Ramos-Villaverde | V45 | 24 | Ben Owen | Radley | Jesolo, ITA | 12 Sep 19 | |
| 87 | 8:06.9 | | | 8:06.9 | PB | Emmie Savory | U20 | -5 | Trevor Raggett | Windsor Slough Eton & Hounslow | Eton | 13 Apr 19 | |
| 88 | 8:06.97 | | | 7:23.17 | | Rosie Vallance | U20 | -4 | Roy Clarridge | Thames Valley | Birmingham | 3 Aug 19 | |
| 89 | 8:07.3 | | | 8:02.3 | | Tilly McDowell | U17 | -7 | | Tavistock | Plymouth | 13 Apr 19 | |
| 90 | 8:09.1 | | | 8:09.1 | PB | Elowen Penfold | U20 | -5 | | Newquay & Par | Plymouth | 13 Apr 19 | |
| 91 | 8:11.1 | | | 8:11.1 | PB | Jennifer Wing | | 6 | | London Heathside | Ipswich | 15 Jun 19 | |
| 92 | 8:11.3 | | | 8:11.3 | PB | Holly Collier | U23 | -2 | | Bournemouth | Eton | 13 Apr 19 | |
| 93 | 8:11.37 | | | 7:43.8 | | Isabella Woods | | 1 | Patrick Gahagan | Havering | Chelmsford | 9 Jun 19 | |
| 94 | 8:12.6 | | | 8:12.6 | PB | Lydia Growns | | 8 | | Brighton & Hove | Chelmsford | 15 Jun 19 | |
| 95 | 8:14.22 | | | 7:36.48 | | Diana Norman | V45 | 23 | Julia Machin | Epsom & Ewell | Abingdon | 17 Aug 19 | |
| 96 | 8:14.95 | | | 8:14.95 | PB | Tessa Billups | U23 | -1 | | South London | Basingstoke | 17 Aug 19 | |
| 97 | 8:15.97 | | | 8:03.73 | | Karina Thornton | | 1 | | LSE | Lee Valley | 20 Apr 19 | |
| 98 | 8:16.20 | | | 8:16.20 | PB | Isobel Stockley | U20 | -6 | Stuart Flack | Epsom & Ewell | Tooting Bec | 13 Apr 19 | |
| 99 | 8:16.7 | | | 8:16.7 | PB | Tia Hansford | U17 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Eton | 13 Apr 19 | |
| 100 | 8:17.43 | | | 8:13.17 | | Ellen Harrison | | 6 | | Bristol & West | Chelmsford | 9 Jun 19 | |
| 101 | 8:17.63 | | | 7:42.6 | | Sophie Peach | U20 | -6 | | City of Norwich | Gillingham | 17 Aug 19 | |
| 102 | 8:18.3 | | | 8:18.2 | | Victoria Brown | V40 | 22 | | Serpentine | Ware | 17 Aug 19 | |
| 103 | 8:18.60 | | | 7:19.79 | | Florence Stansall-Seiler | U23 | -1 | | Herts Phoenix | Stevenage | 6 Jul 19 | |
| 104 | 8:19.48 | | | 8:03.73 | | Mary James | V40 | 22 | | South London | Basingstoke | 17 Aug 19 | |
| 105 | 8:21.15 | | | 8:04.97 | | Katie Devlin | U17 | -7 | | City of Derry | Belfast | 15 Jun 19 | |
| 106 | 8:22.9 | | | 7:38.77 | | Hannah Bolton | U17 | -7 | Stephen Williams | Chelmsford | Norwich | 27 Apr 19 | |
| 107 | 8:23.08 | | | 7:58.23 | | Sarah Caskey | | 8 | | Peterborough | Bedford | 9 Jun 19 | |
| 108 | 8:23.29 | | | 8:23.29 | PB | Georgia Hird | | 1 | | Sheffield & Dearne | Scotstoun | 3 Aug 19 | |
| 109 | 8:24.02 | | | 8:24.02 | PB | Lauren Charlton | U23 | -3 | Martin Bailey | Newcastle (Staffs) | Nuneaton | 2 Jun 19 | |
| 110 | 8:24.52 | | | 8:24.52 | PB | Holly Diamond | U17 | -7 | | North Belfast | Belfast | 15 Jun 19 | |
| 111 | 8:24.62 | | | 8:19.8 | | Jessica Duckett | U23 | -2 | | Oxford City | Parliament Hill | 17 Aug 19 | |
| 112 | 8:25.1 | | | 8:09.8 | | Elizabeth Heslop | U20 | -6 | | Tonbridge | Ipswich | 15 Jun 19 | |
| 113 | 8:28.1 | | | 7:55.6 | | Libby Jay | U20 | -6 | Gordon Addison | Luton | Luton | 15 Jun 19 | |
| 114 | 8:28.2 | | | 8:28.2 | PB | Kiara Valkenburg | U17 | -8 | | Epsom & Ewell | Kingston | 15 Jun 19 | |
| 115 | 8:28.4 | | | 7:31.94 | | Niamh Thompson | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Guildford | 15 Jun 19 | |
| 116 | 8:29.6 | | | 8:29.6 | PB | Jessica Spry | U17 | -7 | David Varney | Newquay & Par | Plymouth | 13 Apr 19 | |
| 117 | 8:30.8 | | | 8:30.8 | PB | Lucy Hall | U17 | -8 | | Bracknell AC | Wormwood Scrubs | 15 Jun 19 | |
| 118 | 8:33.25 | | | 8:11.01 | | Lucy Thompson | U23 | -3 | | Tonbridge | Woodford Green | 17 Aug 19 | |
| 119 | 8:33.9 | | | 8:33.9 | PB | Daizy Harris | U17 | -8 | | Basildon | Eastbourne | 15 Jun 19 | |
| 120 | 8:34.22 | | | 8:31.8 | | Hayley Harris | | 2 | | Eastbourne | Stevenage | 13 Apr 19 | |
| 121 | 8:34.35 | | | 8:34.35 | PB | Elinor Skinner | V40 | 22 | | South London | Birmingham | 11 Aug 19 | |
| 122 | 8:35.1 | | | 8:16.6 | | Bethan Philp | U17 | -6 | Nicholas Bull | Team Kennet | Basingstoke | 13 Apr 19 | |
| 123 | 8:35.29 | | | 8:35.29 | PB | Jessica Whiley | U20 | -4 | Brian Hopkins | Chelmsford | Lee Valley | 20 Apr 19 | |
| 124 | 8:36.12 | | | 8:36.12 | PB | Emily Hale | U23 | -3 | | Medway & Maidstone | Gillingham | 17 Aug 19 | |
| 125 | 8:36.3 | | | 8:36.3 | PB | Samantha Hart | | 2 | | Colchester H | Colchester | 17 Aug 19 | |
| 126 | 8:36.8 | | | 8:36.8 | PB | Stephanie Hewitt | | 2 | Jim Young | Belgrave | Norwich | 27 Apr 19 | |
| 127 | 8:37.96 | | | 8:37.96 | PB | Milly Bacon | U17 | -7 | Paul Simpson | Isle of Wight | Basingstoke | 15 Jun 19 | |
| 128 | 8:38.0 | | | 8:38.0 | PB | Georgina Thomson | U17 | -8 | Nicholas Bull | Team Kennet | Basingstoke | 13 Apr 19 | |
| 129 | 8:38.03 | | | 8:38.03 | PB | Bettina Hanlon | U20 | -4 | Paul Green | Windsor Slough Eton & Hounslow | Battersea | 17 Aug 19 | |
| 130 | 8:38.2 | | | 8:09.5 | | Rosie McNabola | | 5 | Gordon Addison | Luton | Luton | 15 Jun 19 | |
| 131 | 8:38.29 | | | 7:11.67 | | Jane Pidgeon | V55 | 33 | | Notts | Birmingham | 11 Aug 19 | |
| 132 | 8:39.40 | | | 8:34.04 | | Zoe Watson | V35 | 14 | Ben Cox | Woodford Green Essex Ladies | Stevenage | 6 Jul 19 | |
| 133 | 8:39.47 | | | 8:02.4 | | Lucy Daniells | V35 | 16 | | Reading AC | Reading | 15 Jun 19 | |
| 134 | 8:40.72 | | | 7:52.3 | | Jade Walker | | 4 | Paul Kelsey | Oxford City | Parliament Hill | 17 Aug 19 | |
| 135 | 8:42.42 | | | 8:42.42 | PB | Anri Cohen | V35 | 13 | | Thames Hare & Hounds | Basingstoke | 15 Jun 19 | |
| 136 | 8:42.7 | | | 8:42.7 | PB | Lucie Bishop | U20 | -5 | | Woking | Eton | 13 Apr 19 | |
| 137 | 8:43.18 | | | 8:16.6 | | Ciara Williams | | 5 | | Hillingdon | Abingdon | 17 Aug 19 | |
| 138 | 8:43.24 | | | 8:30.0 | | Luciana Anderson | U17 | -7 | | Tonbridge | Woodford Green | 17 Aug 19 | |
| 139 | 8:43.30 | | | 8:43.30 | PB | Olivia Papaioannou | U23 | -2 | | Belgrave | Battersea | 25 May 19 | |
| 140 | 8:43.7 | | | 8:43.7 | PB | Hannah Long | U17 | -7 | | Victoria Park & Tower Hamlets | Mile End | 17 Aug 19 | |
| 141 | 8:44.03 | | | 8:44.03 | PB | Macy Watson | U20 | -4 | | Basingstoke & Mid Hants | Basingstoke | 17 Aug 19 | |
| 142 | 8:45.1 | | | 8:45.1 | PB | Alex Binley | | 6 | | Hercules Wimbledon | Tooting Bec | 17 Aug 19 | |
| 143 | 8:45.6 | | | 8:45.6 | PB | Rebecca Thomson | U17 | -8 | Nicholas Bull | Team Kennet | Basingstoke | 13 Apr 19 | |
| 144 | 8:49.5 | | | 7:50.9 | | Isabel Bradley | | 1 | | Kent | Cambridge | 27 Apr 19 | |
| 145 | 8:49.94 | | | 8:26.47 | | Rebecca Pease | | 2 | | Gateshead | Parliament Hill | 23 Mar 19 | |
| 146 | 8:50.32 | | | 8:50.32 | PB | Gracie Bernard | U17 | -7 | | Brighton & Hove | Finsbury Park | 13 Apr 19 | |
| 147 | 8:50.8 | | | 8:50.8 | PB | Isabelle Hole | U20 | -6 | Nicholas Bull | Team Kennet | Poole | 16 Jun 19 | |
| 148 | 8:50.9 | | | 8:31.7 | | Sue True | V40 | 21 | David Vosser | Winchester | Basingstoke | 13 Apr 19 | |
| 148 | 8:50.9 | | | 8:16.4 | | Rebecca Downie | U23 | -2 | | Newbury | Walton | 13 Apr 19 | |
| 150 | 8:51.15 | | | 8:27.2 | | Rachael Haddow | U20 | -4 | | Harrow | Gillingham | 17 Aug 19 | |
| 151 | 8:51.3 | | | 7:54.38 | | Martha Smith | U17 | -7 | Stephen Williams | Chelmsford | Chelmsford | 15 Jun 19 | |
| 151 | 8:51.3 | | | 8:51.3 | PB | Alexandra Burchill | U23 | -2 | | Southampton | Southampton | 17 Aug 19 | |
| 153 | 8:51.7 | | | 8:51.7 | PB | Ella-May Hards | U23 | -3 | | City of Salisbury | Uxbridge | 15 Jun 19 | |
| 154 | 8:52.45 | | | 8:26.0 | | Anoushka Johnson | V45 | 23 | | Central Park | Stevenage | 15 Jun 19 | |
| 155 | 8:53.47 | | | 8:53.47 | PB | Lauren Eckley | U23 | -1 | | St. Albans AC | Tooting Bec | 13 Apr 19 | |
| 156 | 8:53.6 | | | 8:53.6 | PB | Nicole Boltwood | U17 | -8 | | Chichester | Portsmouth | 15 Jun 19 | |
| 157 | 8:55.4 | | | 8:55.4 | PB | Alice Aniello | | 11 | | London City AC | Tooting Bec | 17 Aug 19 | |
| 158 | 8:56.90 | | | 8:56.90 | PB | April Hanslow | U20 | -4 | David Buckett | Crawley | Stevenage | 6 Jul 19 | |
| 159 | 8:57.22 | | | 8:57.22 | PB | Rosie Booth | U17 | -7 | | Ryston | Woodford Green | 17 Aug 19 | |
| 160 | 8:59.2 | | | 8:28.4 | | Natasha Taylor | U23 | -2 | Richard Claessens | Wycombe | Grays | 17 Aug 19 | |
| 160 | 8:59.2 | | | 8:59.2 | PB | Sharon Wright | V35 | 17 | Adrian Fell | Harlow AC | Perivale | 17 Aug 19 | |
| 162 | 8:59.4 | | | 8:59.4 | PB | Olwen Cockell | V45 | 24 | | Swale Combined | Tooting Bec | 17 Aug 19 | |
| 7:23.91 | | | 7:02.07 | | Eilish O'Grady | U23 | -2 | John Knowles | Harrow | Gillingham | 17 Aug 19 | |
| 8:01.24 | | | 8:01.24 | PB | Aoife McGrath | U20 | -5 | | Finn Valley | Belfast | 8 Jun 19 | |
| 8:03.90 | | | 8:03.90 | PB | Alix Vermeulen | U20 | -4 | | Imperial College | Battersea | 25 May 19 | |
| 8:17.9 | | | 6:58.33 | | Elizabeth Egan | V40 | 18 | | Liverpool H | Kingston | 6 Jul 19 | |
| 8:28.29 | | | 7:15.63 | | Eva Mack | | 12 | Roger Williams | Hillingdon | Abingdon | 17 Aug 19 | |
| 8:37.50 | | | 8:37.50 | PB | Marilyn Grech | | 9 | Sonya Ellis | Exeter Uni | Exeter | 17 Aug 19 | |