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1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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300 V45 Men 2016
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
36.43
i
34.95i/34.5
Darren Scott
3
St. Helens Sutton
Sportcity
20 Mar 16
2
39.14
38.33
Roger Sexton
2
North Down
Bangor
5 Apr 16
3
39.20
39.10
Stan Walker
3
Trevor Madigan
Aberdeen
Grangemouth
6 Jul 16
4
39.5
39.20i
Martin White
1
Mansfield
Stourport
10 Apr 16
5
39.52
38.79
Glenn Gray
3
Harrow
Tooting Bec
9 Apr 16
6
39.95
i
38.76
Michael Osunsami
2
Newham & Essex Beagles
Lee Valley
7 Feb 16
40.12
Chelmsford
14 May 16
7
40.44
40.44
PB
Clive Farrow
2
Southend
Chelmsford
14 May 16
8
41.1
41.1
PB
Richard Bowers
2
Nicholas Garner
Rugby & Northampton
Corby
29 Mar 16
9
41.37
i
40.45i
Leeroy Golding
4
Pendle
Sportcity
20 Mar 16
10
41.40
40.98
Michael Bense
1
London Heathside
Mile End
22 Aug 16
11
41.66
i
41.66i
PB
Andy Lewis
4
Kay Reynolds
Harrow
Sportcity
18 Dec 16
12
41.74
41.00
Steven Sinnott
3
Kettering
Kettering
19 Jul 16
13
42.60
i
41.89
David Shortridge
1
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Lee Valley
1 Jan 16
14
42.77
i
40.51i
Malcolm McPhail
5
Northern Masters
Sportcity
18 Dec 16
15
42.8
40.2
Paul Donaghy
4
Durham
Jarrow
18 Jul 16
16
42.9
i
40.79i
Nick Quilty
2
Mansfield
Sheffield
20 Nov 16
17
43.00
i
42.46i/41.9
Conrad Kennedy
4
Julie Coleby
Durham
Sheffield
3 Dec 16
18
43.28
-0.4
43.28
PB
Stephen Pethen
1
Winchester
Horspath
22 Jun 16
19
43.6
43.6
PB
Sean Maley
1
North Shields Poly
Jarrow
13 Jun 16
20
44.06
41.74
James Morgan
1
James Morgan
Newport H
Yate
10 Apr 16
21
45.7
45.7
PB
Brian Gravelsons
3
Anthony Humphreys
Stratford-upon-Avon
Stourport
10 Apr 16
22
46.32
46.32
PB
Derek Bunting
5
Unattached
Bangor
5 Apr 16
23
47.5
47.5
PB
Alan Knebel
2
Sunderland
Jarrow
18 Jul 16
24
48.41
48.41
PB
Jonathan Maston
3
Rushcliffe
Loughborough
18 May 16
25
51.3
51.3
PB
Christopher Bartlett
2
Tyne Bridge
Jarrow
18 Jul 16
26
52.2
52.2
PB
Paul Brennan
3
Thomas Millmore
Crook
Jarrow
18 Jul 16
27
53.2
53.2
PB
Ian Walton
4
Tyne Bridge
Jarrow
18 Jul 16
28
54.5
54.5
PB
Stuart Dickson
3
Tyne Bridge
Jarrow
18 Jul 16
29
59.3
59.3
PB
Rob Savage
4
Tyne Bridge
Jarrow
13 Jun 16