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1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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300 V45 Men 2019
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
38.87
37.72
Leon Braithwaite
2
Enfield & Haringey
Dagenham
29 Jun 19
2
40.26
40.22
David Rae
1
Teviotdale
Meadowmill
28 Jun 19
3
40.69
40.51
Mark McAllister
3
Iain Presnell
Tonbridge
Tonbridge
22 Apr 19
4
40.76
i
38.76
Michael Osunsami
5
Newham & Essex Beagles
Lee Valley
3 Feb 19
5
40.79
i
40.79i
PB
Nick Quilty
5
Rushcliffe
Sheffield
24 Nov 19
6
41.7
41.1
Richard Bowers
5
Rugby & Northampton
Corby
26 Mar 19
7
41.77
i
39.20i
Martin White
5
Mansfield
Sheffield
24 Nov 19
8
41.89
41.89
PB
David Shortridge
5
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Crawley
26 Aug 19
9
42.35
39.10
Stan Walker
5
Trevor Madigan
Aberdeen
Aberdeen
7 Apr 19
10
42.50
42.50/42.3
PB
Paul Allan
3
Pitreavie
Grangemouth
3 Jul 19
11
43.42
40.98
Michael Bense
4
London Heathside
Stratford
11 Aug 19
12
43.8
42.3
Steven William Dodds
3
Ron Stewart
North Shields Poly
Jarrow
1 Jul 19
13
43.91
43.91
PB
David McKeown-Webster
5
Arena 80
Tonbridge
22 Apr 19
14
43.92
i
43.92i
PB
Robert Law
4
Cannock & Stafford
Sheffield
24 Nov 19
44.4
Telford
10 Apr 19
15
43.94
i
43.94i/41.3
PB
Lee Henry
5
South Shields
Sportcity
15 Dec 19
16
45.25
45.25
PB
Charlie Pearce
2
Beeston
Derby
21 May 19
17
48.71
46.50
Nick Daniels
2
Keith Paul
Taunton
Exeter
24 Sep 19
18
50.6
50.6
PB
James Isherwood
1
Beeston
Bingham
26 Mar 19
19
57.0
55.0
Chris Checkley
5
Heaton
Jarrow
1 Jul 19