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| 3000 Men Overall 2020 to 10:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7:43.48 | | | 7:36.08 | | Marc Scott | | 5 | | Cambridge & Coleridge | Bromley | 21 Aug 20 | | | 2 | 7:43.79 | | | 7:39.87 | | James West | | 2 | Ben Thomas | Tonbridge | Bromley | 21 Aug 20 | | | 3 | 7:45.75 | | | 7:45.75 | PB | Jonathan Davies | | 4 | Luke Gunn | Reading AC | Bromley | 21 Aug 20 | | | 4 | 7:45.81 | | | 7:45.81 | PB | Alex Yee | U23 | -1 | Kenneth Pike | Kent | Bromley | 21 Aug 20 | | | 5 | 7:51.00 | i# | | 7:42.15 | | Jack Rowe | | 2 | | Aldershot, Farnham & District | Seattle WA, USA | 14 Feb 20 | | | 6 | 7:52.32 | i | | 7:44.65i | | Jamaine Coleman | | 3 | Helen Clitheroe | Preston | Boston MA, USA | 1 Feb 20 | | | 7 | 7:52.42 | | | 7:51.27i | | Philip Sesemann | | 6 | Andrew Henderson | Leeds City | Bromley | 21 Aug 20 | | | 8 | 7:55.99 | i | | 7:53.29 | | William Battershill | U23 | -1 | Luke Gunn | Erme Valley | Boston MA, USA | 15 Feb 20 | | | 8 | 7:55.99 | | | 7:49.85i | | Tom Anderson | | 8 | Andrew Hobdell | Bingley | Portland OR, USA | 21 Aug 20 | | | 10 | 7:56.34 | i# | | 7:56.34i | PB | Christopher Olley | | 2 | Mark Hookway | Tonbridge | Seattle WA, USA | 1 Feb 20 | | | 8:20.00 | + | | | | | | | | | San Juan Capistrano CA, USA | 4 Dec 20 | | | 11 | 7:57.77 | | | 7:49.61 | | James Gormley | U23 | -1 | John Wood | Sheffield & Dearne | Bromley | 21 Aug 20 | | | 12 | 7:58.99 | i# | | 7:46.92i | | Euan Makepeace | | 1 | Matt Roe | Charnwood | Ames IA, USA | 14 Feb 20 | | | 13 | 7:59.42 | i | | 7:55.13 | | Adam Clarke | | 7 | Geoff Watkin | Aldershot, Farnham & District | Cardiff | 19 Jan 20 | | | 14 | 8:00.05 | | | 7:52.36i | | Mark Pearce | | 2 | Luke Gunn | Shaftesbury Barnet | Bromley | 21 Aug 20 | | | 15 | 8:00.21 | i | | 8:00.21i | PB | Thomas George | | 2 | Paul de-Camps | Birchfield H | Fayetteville AR, USA | 1 Feb 20 | | | 16 | 8:00.28 | i | | 7:57.66i | | Adam Craig | | 3 | Steve Vernon | Inverclyde | Sheffield | 5 Feb 20 | | | 17 | 8:00.38 | i | | 8:00.38i | PB | James McMurray | | 3 | Deborah Steer | St. Albans AC | Emirates Arena | 3 Jan 20 | | | 18 | 8:00.99 | | | 7:38.73 | | Tom Mortimer | U23 | -2 | George Gandy | Stroud | Stretford | 15 Sep 20 | | | 19 | 8:03.10 | i | | 7:37.39 | | Patrick Dever | | 2 | Andy Bibby | Preston | Birmingham AL, USA | 29 Feb 20 | | | 20 | 8:03.27 | | | 7:49.35 | | Tom Lancashire | V35 | 13 | | Bolton | Bromley | 21 Aug 20 | | | 21 | 8:03.94 | | | 8:03.94 | PB | Frank Baddick | | 13 | Andrew Hobdell | Newham & Essex Beagles | Bromley | 21 Aug 20 | | | 22 | 8:04.77 | | | 7:53.69i | | Jamie Dee | | 1 | Ricardo Santos | Shaftesbury Barnet | New York (I) NY, USA | 23 Oct 20 | | | 23 | 8:05.22 | i | | 8:05.22i | PB | Jac Hopkins | | 1 | Kevin Tobin | Swansea | Boston MA, USA | 8 Mar 20 | | | 24 | 8:05.94 | + | | 7:31.97i | | Sam Atkin | | 5 | | Lincoln Wellington | San Juan Capistrano CA, USA | 4 Dec 20 | | | 25 | 8:06.01 | i | | 7:56.31 | | Ieuan Thomas | | 9 | James Thie | Cardiff | Cardiff | 19 Jan 20 | | | 8:23.90 | | | | | | | | | | Bromley | 21 Aug 20 | | | 26 | 8:06.36 | | | 8:06.36 | PB | Ellis Cross | | 2 | Mick Woods | Aldershot, Farnham & District | Bromley | 21 Aug 20 | | | 27 | 8:06.52 | i# | | 8:06.52i | PB | George Duggan | | 2 | Mark Hookway | Tonbridge | Seattle WA, USA | 1 Feb 20 | | | 28 | 8:07.87 | | | 7:57.20 | | Liam Dee | | 2 | | Shaftesbury Barnet | Bromley | 21 Aug 20 | | | 29 | 8:07.97 | | | 7:57.22i | | Michael Ward | | 4 | Luke Gunn | Cardiff | Bromley | 21 Aug 20 | | | 30 | 8:08.23 | | | 8:08.23 | PB | Edward Shepherd | | 5 | Richard Thurston | Woodford Green Essex Ladies | Stretford | 22 Aug 20 | | | 31 | 8:08.81 | i# | | 7:43.84i | | Charles Hicks | U20 | -4 | | | Seattle WA, USA | 14 Feb 20 | | | 32 | 8:09.14 | i# | | 7:54.23i | | Jonathan Shields | U23 | -1 | Michael Thompson | Sheffield & Dearne | Seattle WA, USA | 1 Feb 20 | | | 33 | 8:09.39 | i | | 8:09.39i | PB | Jack Gooch | | 2 | | Swansea | Houston TX, USA | 14 Feb 20 | | | 34 | 8:09.40 | i | | 8:00.80 | | Jake Smith | U23 | -1 | James Thie | Cardiff | Sheffield | 16 Feb 20 | | | 35 | 8:09.41 | i | | 7:49.35i | | Scott Beattie | U23 | -1 | Mike Bateman | Morpeth | Birmingham AL, USA | 29 Feb 20 | | | 36 | 8:09.6 | + | | 7:56.78i | | Sol Sweeney | U23 | -1 | | Perth Strathtay | Dortmund, GER | 15 Aug 20 | | | 37 | 8:09.9 | + | | 7:44.74 | | Emile Cairess | | 1 | Alan Storey | Leeds City | Dortmund, GER | 15 Aug 20 | | | 38 | 8:10.52 | i | | 7:54.28i | | Isaac Akers | U23 | -2 | Bill Boyd | Corby | Birmingham AL, USA | 29 Feb 20 | | | 39 | 8:10.55 | i | | 7:53.98i | | Sam Stabler | | 6 | Rob Denmark | Wreake & Soar Valley | Cardiff | 19 Jan 20 | | | 40 | 8:10.98 | | | 7:54.24i | | Adam Visokay | | 4 | | Stockport | Portland OR, USA | 21 Aug 20 | | | 41 | 8:11.06 | | | 8:02.06 | | Neil Johnston | | 5 | Mark Kirk | Harrow | Belfast | 30 Jul 20 | | | 42 | 8:11.42 | i# | | 8:07.85 | | Aidan Thompson | | 2 | Derek Easton | Central | Nashville TN, USA | 15 Feb 20 | | | 43 | 8:11.86 | i | | 8:09.84 | | Ben Bradley | | 3 | Craig Winrow | Aldershot, Farnham & District | Cardiff | 19 Jan 20 | | | 44 | 8:12.66 | i | | 8:06.25 | | Ricky Harvie | | 3 | | Aldershot, Farnham & District | Sheffield | 5 Jan 20 | | | 45 | 8:12.83 | | | 8:03.63i | | Jonathan Glen | | 2 | Mark Pollard | Inverclyde | Stretford | 15 Sep 20 | | | 46 | 8:13.04 | | | 7:48.99i | | Thomas Keen | U20 | -4 | Mark Vile | Cambridge & Coleridge | Wimbledon | 23 Sep 20 | | | 47 | 8:13.19 | i | | 8:13.19i | PB | Stephen Mackay | | 6 | Mark Pollard | Glasgow City | Emirates Arena | 3 Jan 20 | | | 8:16.95 | | | | | | | | | | Stretford | 15 Sep 20 | | | 48 | 8:13.45 | | | 8:09.05i | | Josh Trigwell | | 5 | Craig Winrow | Newham & Essex Beagles | Bromley | 21 Aug 20 | | | 49 | 8:13.54 | i | | 8:13.54i | PB | Connor Nisbet | U20 | -4 | | Princeton Uni | New Haven CT, USA | 8 Feb 20 | | | 50 | 8:14.19 | | | 8:12.58i | | Freddie Carcas | U23 | -2 | | Edinburgh AC | Stretford | 15 Sep 20 | | | 51 | 8:14.63 | | | 8:10.50i | | William Fuller | | 1 | | Blackheath & Bromley | Bromley | 21 Aug 20 | | | 52 | 8:14.88 | i | | 8:10.96 | | James Donald | U23 | -1 | Mark Pollard | Dundee Hawkhill | Emirates Arena | 3 Jan 20 | | | 8:35.80 | | | | | | | | | | Stretford | 25 Aug 20 | | | 53 | 8:15.12 | i | | 8:15.12i | PB | Cameron Strachan | | 7 | | Metro Aberdeen | Emirates Arena | 3 Jan 20 | | | 54 | 8:15.35 | i | | 8:01.77i | | Kieran Wood | | 3 | James Thie | Cambridge & Coleridge | College Station TX, USA | 29 Feb 20 | | | 55 | 8:15.60 | i | | 8:15.60i | PB | Michael Ferguson | | 3 | Mark Pollard | Aberdeen | Emirates Arena | 3 Jan 20 | | | 56 | 8:15.91 | | | 7:55.82i | | Henry McLuckie | U20 | -5 | Geoff Watkin | Shaftesbury Barnet | Lee Valley | 29 Aug 20 | | | 57 | 8:16.92 | | | 7:53.54 | | Alfie Manthorpe | U23 | -2 | John Wood | Sheffield & Dearne | Stretford | 15 Sep 20 | | | 58 | 8:17.25 | | | 8:17.25 | PB | Jethro McGraw | | 1 | | Amber Valley & Erewash | Stretford | 15 Sep 20 | | | 59 | 8:17.3 | | | 8:15.33 | | Kieran Reilly | | 5 | Mark Hookway | Tonbridge | Wimbledon | 26 Aug 20 | | | 60 | 8:17.37 | i | | 8:17.37i | PB | Michael Christoforou | | 6 | Mark Pollard | Enfield & Haringey | Emirates Arena | 3 Jan 20 | | | 61 | 8:17.95 | | | 8:17.95 | PB | Jonathan Whan | | 1 | Mark Kirk | Clonliffe | Belfast | 30 Jul 20 | | | 62 | 8:18.0 | | | 8:18.0 | PB | Stephen Strange | | 4 | Mark Hookway | Tonbridge | Wimbledon | 26 Aug 20 | | | 63 | 8:18.41 | i | | 8:09.42i | | Jonathan Hopkins | | 6 | | Swansea | Sheffield | 16 Feb 20 | | | 64 | 8:18.43 | | | 8:16.16 | | Benjamin West | U23 | -3 | Kyle Bennett | MK Distance Project | Stretford | 25 Aug 20 | | | 65 | 8:18.78 | i# | | 7:57.87i | | Jack Meijer | U23 | -3 | Barry Hearn | Marshall Milton Keynes | South Bend IN, USA | 7 Feb 20 | | | 8:19.25 | + | | | | | | | | | San Juan Capistrano CA, USA | 4 Dec 20 | | | 66 | 8:18.9 | | | 8:11.40 | | Alexander Leprêtre | | 5 | | Highgate | Wimbledon | 26 Aug 20 | | | 66 | 8:18.9 | | | 8:11.63 | | Roger Poolman | | 6 | | Highgate | Parliament Hill | 9 Sep 20 | | | 68 | 8:20.01 | i | | 8:15.61i | | Matthew Arnold | | 2 | Tony Houchin | Aldershot, Farnham & District | Houston TX, USA | 14 Feb 20 | | | 69 | 8:20.11 | i | | 8:17.95 | | Joe Wigfield | U23 | -3 | Craig Winrow | Wirral | Cardiff | 19 Jan 20 | | | 70 | 8:20.15 | i | | 7:54.73 | | Ian Crowe-Wright | | 3 | | Brighton & Hove | Sheffield | 5 Jan 20 | | | 71 | 8:20.7 | | | 8:16.10i | | Charlie Eastaugh | | 7 | Ben Noad | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 72 | 8:21.03 | | | 8:03.55 | | Blake Moore | U23 | -1 | Conrad Milton | Windsor Slough Eton & Hounslow | Lee Valley | 29 Aug 20 | | | 73 | 8:21.1 | | | 8:21.1 | PB | Alex Crossland | | 8 | Ben Noad | Highgate | Wimbledon | 26 Aug 20 | | | 74 | 8:21.88 | i | | 8:12.35i | | Andrew Smith | | 3 | Andrew Henderson | Pudsey & Bramley | Sheffield | 15 Feb 20 | | | 75 | 8:22.1 | | | 8:09.55i | | Leo Brewer | U20 | -5 | Bruce Warren | Brighton Phoenix | Parliament Hill | 9 Sep 20 | | | 76 | 8:22.30 | i | | 8:17.42 | | Jonathan Cornish | | 5 | Craig Winrow | Hercules Wimbledon | Lee Valley | 29 Jan 20 | | | 8:26.0 | | | | | | | | | | Parliament Hill | 9 Sep 20 | | | 77 | 8:22.33 | | | 7:51.80i | | Charles Wheeler | U23 | -1 | James Bennett | MK Distance Project | Stretford | 25 Aug 20 | | | 78 | 8:22.42 | i | | 8:22.42i | PB | Max Pearson | U23 | -2 | | Tynedale | Allston MA, USA | 25 Jan 20 | | | 79 | 8:22.46 | | | 8:01.30 | | Jonathan Escalante-Phillips | | 6 | | Cambridge & Coleridge | Bromley | 21 Aug 20 | | | 80 | 8:22.60 | | | 8:10.17 | | Alex Melloy | U17 | -6 | Richard Park | Cambridge & Coleridge | Harrow | 10 Sep 20 | | | 81 | 8:22.81 | i | | 8:22.81i | PB | Connor Maclean | | 1 | Ross Munro | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 82 | 8:22.83 | i | | 8:15.03i | | James McCrae | | 1 | James Thie | Hallamshire | Cardiff | 19 Jan 20 | | | 83 | 8:22.86 | i | | 8:22.86i | PB | Ross Franks | | 5 | | Hercules Wimbledon | Cardiff | 19 Jan 20 | | | 84 | 8:22.95 | | | 8:07.97i | | Rory Leonard | U20 | -4 | | Morpeth | Wimbledon | 23 Sep 20 | | | 85 | 8:23.04 | | | 8:23.04 | PB | Alfred Yabsley | U23 | -2 | Simon Goodwin | Bedford & County | Harrow | 10 Sep 20 | | | 86 | 8:23.47 | | | 8:18.03 | | Ben Branagh | | 4 | | St. Malachy's | Belfast | 30 Jul 20 | | | 87 | 8:23.54 | | | 8:23.54 | PB | Alex Carcas | U23 | -1 | Mark Pollard | Edinburgh AC | Stretford | 15 Sep 20 | | | 88 | 8:23.6 | | | 8:23.6 | PB | Frederick Slemeck | | 8 | Philip O'Dell | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 89 | 8:23.76 | | | 8:14.28 | | Matt Bray | | 2 | | Bedford & County | Harrow | 10 Sep 20 | | | 90 | 8:24.01 | | | 8:17.01 | | Andrew Milligan | U23 | -1 | | North Belfast | Belfast | 17 Sep 20 | | | 91 | 8:24.20 | i | | 7:59.77i | | Alasdair Kinloch | U23 | -2 | Lewis Moses | Tonbridge | Lee Valley | 29 Jan 20 | | | 8:40.92 | | | | | | | | | | Stretford | 25 Aug 20 | | | 92 | 8:24.33 | | | 7:57.37 | | George Watson | U23 | -2 | Sonia McGeorge | Loughborough Students | Stretford | 15 Sep 20 | | | 93 | 8:24.55 | | | 8:14.32 | | Alex Brown | U23 | -1 | Nathan Shrubb | Morpeth | Stretford | 15 Sep 20 | | | 94 | 8:24.85 | i | | 8:10.29i | | Jordan Rowe | | 2 | Tony Houchin | Thames Valley | Houston TX, USA | 14 Feb 20 | | | 95 | 8:24.87 | | | 8:24.87 | PB | Euan Campbell | | 1 | Craig Winrow | Belgrave | Battersea Park | 12 Aug 20 | | | 96 | 8:24.9 | | | 8:02.13i | | Alex Bruce-Littlewood | | 8 | Steven Phillips | Blackheath & Bromley | Wimbledon | 26 Aug 20 | | | 97 | 8:25.17 | | | 8:23.51 | | Mohamed Hashi | | 5 | Mick Woods | Ealing Southall & Middx | Harrow | 10 Sep 20 | | | 98 | 8:25.20 | i | | 8:25.20i | PB | Harrison Smith | U23 | -2 | | Basildon | Boston MA, USA | 15 Feb 20 | | | 99 | 8:25.49 | | | 8:25.49 | PB | Jamie Williamson | | 1 | Nic Bideau | Springburn | Horgau, GER | 5 Aug 20 | | | 100 | 8:25.5 | | | 8:25.5 | PB | Nicholas Dewar | | 6 | | Herne Hill | Wimbledon | 26 Aug 20 | | | 101 | 8:25.53 | | | 8:12.10 | | Guy Smith | | 8 | | Swansea | Aberdare | 29 Aug 20 | | | 102 | 8:25.62 | | | 8:04.19 | | Angus McMillan | U23 | -3 | Ian Wilcock | City of York | Stretford | 25 Aug 20 | | | 103 | 8:25.75 | | | 8:25.75 | PB | Ryan Burling | | 4 | Tony Simmons | Marshall Milton Keynes | Harrow | 1 Oct 20 | | | 104 | 8:26.03 | | | 8:00.49 | | Phillip Crout | | 3 | Philip O'Dell | Shaftesbury Barnet | Lee Valley | 29 Aug 20 | | | 105 | 8:26.04 | | | 8:22.92 | | Ross Braden | | 5 | | Blackheath & Bromley | Battersea Park | 12 Aug 20 | | | 106 | 8:26.1 | | | 8:17.38 | | Daniel Mulryan | | 2 | Rupert Pepper | Thames Valley | Wimbledon | 26 Aug 20 | | | 107 | 8:26.15 | | | 8:26.15 | PB | Mark Mckinstry | V35 | 15 | Gregory Walsh | North Belfast | Belfast | 17 Sep 20 | | | 108 | 8:26.20 | | | 8:26.20 | PB | Peter Brookes | | 4 | | Tipton | Nuneaton | 23 Aug 20 | | | 109 | 8:26.70 | i | | 8:10.52i | | Jonathan Tobin | | 2 | Kevin Tobin | Swansea | Sheffield | 15 Feb 20 | | | 110 | 8:26.9 | | | 8:16.99 | | Lloyd Kempson | | 4 | Geoff Watkin | South London | Wimbledon | 26 Aug 20 | | | 111 | 8:27.07 | | | 8:26.70 | | Grant Anderson | U23 | -1 | Mike Nixon | Stockport | Stretford | 15 Sep 20 | | | 112 | 8:27.11 | i# | | 8:26.58i | | Daniel Haymes | | 2 | | Derby | Pittsburg KS, USA | 1 Feb 20 | | | 113 | 8:27.24 | | | 8:25.62 | | Nigel Martin | | 11 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 114 | 8:27.28 | | | 8:06.76 | | Will Barnicoat | U20 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 115 | 8:27.3 | | | 8:17.98 | | Joseph Massingham | U23 | -1 | Philip O'Dell | Rotherham | Wimbledon | 26 Aug 20 | | | 116 | 8:27.48 | | | 8:09.81 | | Dominic Nolan | | 4 | | Croydon | Tooting Bec | 2 Sep 20 | | | 117 | 8:27.62 | i | | 7:55.56 | | Max Heyden | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Sheffield | 15 Feb 20 | | | 118 | 8:27.66 | | | 8:12.69 | | Daniel Racle | U23 | -2 | George Gandy | Altrincham | Stretford | 25 Aug 20 | | | 118 | 8:27.66 | | | 8:25.54 | | David Race | U17 | -7 | John Stephenson | Gateshead | Morpeth | 27 Sep 20 | | | 120 | 8:27.75 | | | 8:21.23 | | Peter Cameron | | 4 | Mark Pollard | Edinburgh AC | Stretford | 15 Sep 20 | | | 121 | 8:28.07 | i | | 8:12.79 | | Abdulqani Sharif | | 1 | Mick Woods | Liverpool H | Sheffield | 15 Feb 20 | | | 122 | 8:28.11 | | | 8:27.91 | | Joshua Burgess | | 7 | Allison Benton | Lewes | Stretford | 15 Sep 20 | | | 123 | 8:28.25 | i | | 8:25.96i | | Ciaran Lewis | | 1 | James Thie | Cardiff | Sheffield | 15 Feb 20 | | | 124 | 8:28.92 | | | 8:18.44 | | Tom Butler | U23 | -1 | Ty Holden | Shaftesbury Barnet | Lee Valley | 29 Aug 20 | | | 125 | 8:28.96 | | | 8:16.54 | | Martin Mashford | | 11 | Mick Woods | Aldershot, Farnham & District | Sydney, AUS | 21 Nov 20 | | | 126 | 8:29.17 | i | | 8:22.84i | | Joey Croft | U23 | -3 | Derek Darnell | Huntingdonshire | Lake Charles LA, USA | 31 Jan 20 | | | 126 | 8:29.17 | | | 8:29.17 | PB | Christian Graham | U20 | -4 | Kirk Smith | Lasswade | Stretford | 15 Sep 20 | | | 128 | 8:29.49 | | | 8:29.49 | PB | Jem O'Flaherty | U23 | -3 | Kabir Kemp | London Heathside | Harrow | 10 Sep 20 | | | 129 | 8:29.57 | | | 8:27.11 | | George Beardmore | U20 | -4 | David Walker | Worcester | Stretford | 15 Sep 20 | | | 130 | 8:29.66 | i | | 8:16.89i | | Jaymee Domoney | U23 | -2 | Dave Amey | City of Salisbury | Columbia SC, USA | 17 Jan 20 | | | 131 | 8:29.67 | | | 8:29.67 | PB | Thomas Trimble | U23 | -2 | | Lincoln Wellington | Stretford | 25 Aug 20 | | | 132 | 8:29.80 | | | 8:29.80 | PB | Sam Hancox | | 3 | Christopher Waugh | Morpeth | Morpeth | 27 Sep 20 | | | 133 | 8:29.84 | i# | | 8:29.70i | | Nathan Baker | U23 | -1 | Chris Layne | Middlesbrough (Mandale) | Brookings SD, USA | 7 Mar 20 | | | 134 | 8:30.05 | | | 8:28.37i | | Mark Bostock | U23 | -2 | Andrew Henderson | Wakefield | Stretford | 15 Sep 20 | | | 135 | 8:30.2 | | | 8:22.78 | | Luke Van Oudtshoorn | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 136 | 8:30.54 | | | 8:22.15 | | John Craig | V35 | 15 | | Annadale | Belfast | 17 Sep 20 | | | 137 | 8:30.62 | i | | 8:05.90i | | Adam Moore | U23 | -1 | | Windsor Slough Eton & Hounslow | Birmingham AL, USA | 29 Feb 20 | | | 138 | 8:30.91 | | | 8:30.91 | PB | Jack Maxwell | | 4 | | Unattached | Sydney, AUS | 21 Nov 20 | | | 139 | 8:31.10 | | | 8:21.18 | | Alastair Watson | V40 | 21 | | Notts | Nuneaton | 6 Sep 20 | | | 140 | 8:31.13 | i | | 8:07.71i | | Jack Patton | U20 | -6 | Robert Hawkins | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 141 | 8:31.5 | | | 8:31.5 | PB | Seyfu Jamaal | U23 | -3 | Jacob Howe | London Heathside | Wimbledon | 26 Aug 20 | | | 142 | 8:31.69 | | | 8:31.69 | PB | Tony McCambridge | U20 | -4 | | St. Malachy's | Belfast | 17 Sep 20 | | | 143 | 8:31.77 | | | 8:07.89 | | Luca Minale | U20 | -5 | Wayne Vinton | Victoria Park & Tower Hamlets | Morpeth | 27 Sep 20 | | | 144 | 8:31.8 | | | 8:29.15 | | Charlie Haywood | | 3 | | Highgate | Wimbledon | 26 Aug 20 | | | 145 | 8:31.81 | | | 8:24.87 | | Max Jones | U23 | -2 | | Basildon | Bromley | 21 Aug 20 | | | 146 | 8:32.20 | i | | 8:32.20i | PB | Patrick McNiff | U23 | -2 | | Newcastle & District | Abbotstown, IRL | 9 Feb 20 | | | 147 | 8:32.36 | i | | 8:16.41 | | Jamie MacKinnon | U23 | -2 | Michael Johnston | Cambuslang | Emirates Arena | 3 Jan 20 | | | 148 | 8:32.56 | | | 8:20.54 | | Charlie Brisley | U20 | -4 | James McNeill | Invicta East Kent | Lee Valley | 29 Aug 20 | | | 149 | 8:32.58 | | | 8:32.58 | PB | Hamish Hickey | U23 | -3 | Derek Easton | Central | Stretford | 15 Sep 20 | | | 150 | 8:32.72 | | | 8:20.39 | | Luke Betts | | 5 | | Blackburn | Stretford | 15 Sep 20 | | | 151 | 8:33.19 | | | 8:19.53 | | Liam Rawlings | U20 | -6 | Colin Lancaster | Shrewsbury | Stretford | 15 Sep 20 | | | 152 | 8:33.32 | i | | 8:23.08i | | Cameron Smith | | 1 | | Notts | Emirates Arena | 8 Feb 20 | | | 153 | 8:33.36 | | | 8:27.76 | | Joe Monk | | 1 | | Preston | Stretford | 15 Sep 20 | | | 154 | 8:33.4 | | | 8:33.4 | PB | Jim Allchin | | 13 | Simon Wurr | Kent | Wimbledon | 26 Aug 20 | | | 155 | 8:33.45 | | | 8:29.83 | | William Bryan | | 1 | Steven Phillips | Southampton | Wimbledon | 23 Sep 20 | | | 156 | 8:33.61 | | | 8:33.55 | | Conrad Webber | U23 | -2 | Barry Hearn | Marshall Milton Keynes | Harrow | 10 Sep 20 | | | 157 | 8:33.68 | | | 8:26.27i | | Ben Nagy | | 8 | Bela Nagy | Barnet | Wimbledon | 23 Sep 20 | | | 158 | 8:33.80 | | | 8:23.50 | | Frank Morgan | U17 | -8 | Carol Jones | Carmarthen | Stretford | 15 Sep 20 | | | 159 | 8:33.9 | | | 8:31.93 | | Lewis Laylee | U23 | -1 | | Herne Hill | Wimbledon | 26 Aug 20 | | | 160 | 8:33.92 | | | 8:07.45 | | Tomer Tarragano | U20 | -4 | John Clements | Brighton & Hove | Harrow | 10 Sep 20 | | | 161 | 8:34.01 | | | 8:28.40 | | Rikki James | | 8 | Steven Phillips | Southampton | Wimbledon | 23 Sep 20 | | | 162 | 8:34.02 | | | 8:30.19 | | Thomas Drabble | U23 | -1 | Luke Gunn | Stockport | Stretford | 25 Aug 20 | | | 163 | 8:34.33 | | | 8:30.83 | | Euan Brown | | 8 | Clive Ridley | Hallamshire | Stretford | 19 Sep 20 | | | 164 | 8:34.57 | | | 8:32.73 | | Jake Wilson | U17 | -8 | Andrew Carter | Vale Royal | Stretford | 15 Sep 20 | | | 165 | 8:34.58 | | | 8:17.24 | | William Cork | | 1 | Allison Benton | Brighton & Hove | Worthing | 18 Aug 20 | | | 166 | 8:34.63 | | | 8:34.63 | PB | David Barratt | | 7 | | Salford H | Stretford | 19 Sep 20 | | | 167 | 8:34.67 | | | 8:22.06 | | Thomas Niner | | 6 | Allison Benton | Brighton & Hove | Worthing | 18 Aug 20 | | | 168 | 8:34.94 | | | 8:30.09 | | Luke Dinsmore | | 1 | Mark Kirk | Annadale | Belfast | 17 Sep 20 | | | 169 | 8:34.95 | | | 8:04.35 | | Chris Livesey | V40 | 18 | | Salford H | Stretford | 19 Sep 20 | | | 170 | 8:35.07 | i | | 8:13.77 | | Andrew Fyfe | | 5 | | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 171 | 8:35.10 | | | 8:26.80 | | Jamie Goodge | U23 | -2 | Mark Hookway | Tonbridge | Wimbledon | 23 Sep 20 | | | 172 | 8:35.35 | i# | | 8:10.59i | | Finn Birnie | U23 | -3 | John Knowles | Newquay & Par | Huntington WV, USA | 25 Jan 20 | | | 173 | 8:35.4 | | | 8:22.12 | | Michael Cameron | | 3 | Mark Pollard | Thames Valley | Wimbledon | 26 Aug 20 | | | 174 | 8:35.50 | | | 8:35.50 | PB | Chad Lambert | | 7 | Barry Hearn | Marshall Milton Keynes | Box Hill, AUS | 22 Dec 20 | | | 175 | 8:35.62 | | | 8:29.98i | | Elliot Richards | | 2 | Dean Miller | Cardiff | Wingate NC, USA | 30 Oct 20 | | | 176 | 8:36.14 | | | 8:31.56 | | Dylan Gillett | U23 | -3 | | Telford AC | Nuneaton | 23 Aug 20 | | | 177 | 8:36.19 | | | 8:36.19 | PB | Paul Mizon | | 6 | Simon Goodwin | Bedford & County | Harrow | 10 Sep 20 | | | 178 | 8:36.43 | i# | | 8:27.81 | | Declan McManus | | 1 | David Walker | Worcester | Nashville TN, USA | 18 Jan 20 | | | 179 | 8:36.58 | | | 8:18.85 | | Owen Miller T20/F20 | | 7 | Steven Doig | Fife | Stretford | 6 Sep 20 | | | 180 | 8:36.60 | i | | 8:24.88i | | Scott Rankin | | 8 | | Foyle Valley | Abbotstown, IRL | 9 Feb 20 | | | 181 | 8:36.63 | i | | 8:04.87i | | John Ashcroft | | 6 | Andrew Henderson | Leeds City | Sheffield | 5 Jan 20 | | | 182 | 8:36.72 | i | | 8:04.29i | | Ryan Thomson | | 2 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 183 | 8:36.77 | | | 8:24.14 | | Oliver Newton | | 3 | David Wilkinson | Thames Valley | Harrow | 10 Sep 20 | | | 184 | 8:36.8 | | | 8:26.81 | | Alistair Rutherford | | 3 | Anthony Clarke | Liverpool H | Redditch | 17 Oct 20 | | | 185 | 8:36.9 | | | 8:18.83i | | Adam Peacock | | 6 | Graeme Riley | Bromsgrove & Redditch | Redditch | 17 Oct 20 | | | 186 | 8:36.92 | | | 8:32.71 | | Jonathan Goringe | | 7 | David Lawrence | Birchfield H | Nuneaton | 20 Sep 20 | | | 187 | 8:36.96 | | | 8:22.85 | | Neil Burton | V35 | 16 | | LC Basel | Langenthal, SUI | 5 Aug 20 | | | 188 | 8:36.99 | i | | 8:36.99i | PB | Anthony Addison | U23 | -2 | Moray Anderson | Corstorphine | Emirates Arena | 3 Jan 20 | | | 189 | 8:37.20 | i | | 8:21.42 | | Elliot Palmer | | 7 | Ian Grime | Salford H | Sheffield | 5 Feb 20 | | | 190 | 8:37.36 | | | 8:37.36 | PB | James Hunt | | 2 | | Cardiff | Aberdare | 29 Aug 20 | | | 191 | 8:37.38 | i | | 8:28.47 | | John Paul Williamson | | 6 | | Derry Track | Abbotstown, IRL | 29 Feb 20 | | | 192 | 8:37.81 | | | 8:23.13 | | Terence Fawden | U23 | -2 | | Highgate | Stretford | 25 Aug 20 | | | 193 | 8:37.9 | | | 8:34.70 | | Rob Wilson | | 11 | Ben Noad | Highgate | Parliament Hill | 9 Sep 20 | | | 194 | 8:38.36 | | | 8:38.36 | PB | Ross Charlton | U20 | -5 | Mike Bateman | Morpeth | Stretford | 19 Sep 20 | | | 195 | 8:38.4 | | | 8:16.61 | | Nick Earl | V35 | 14 | Tim Ash | City of Norwich | Hobart, AUS | 16 Dec 20 | | | 196 | 8:38.49 | | | 8:38.49 | PB | Gary Laybourne | V40 | 18 | | South London | Coulsdon | 10 Oct 20 | | | 197 | 8:38.8 | | | 8:30.59 | | Liam Garrett | U20 | -4 | Kabir Kemp | London Heathside | Wimbledon | 26 Aug 20 | | | 198 | 8:39.05 | | | 8:22.82 | | Nick Hooker | | 10 | Philip Townsend | Leeds City | Horgau, GER | 5 Aug 20 | | | 199 | 8:39.22 | | | 8:33.20 | | James Wignall | | 7 | Paul Roden | Sale Harriers Manchester | Stretford | 25 Aug 20 | | | 200 | 8:39.39 | i | | 8:02.47i | | Ben MacMillan | U20 | -4 | Derek Easton | Central | Emirates Arena | 3 Jan 20 | | | 200 | 8:39.39 | | | 8:35.11 | | Robert Thompson | | 7 | Gerald Archer | Hillingdon | Harrow | 10 Sep 20 | | | 202 | 8:39.4 | | | 8:16.24 | | Oliver Smart | U20 | -6 | | Tavistock Run Project | Par | 26 Sep 20 | | | 203 | 8:39.61 | i | | 8:39.61i | PB | Scott MacAulay | | 6 | Robert Hawkins | Glasgow City | Emirates Arena | 3 Jan 20 | | | 204 | 8:39.68 | | | 8:39.68 | PB | Oliver Carrington | | 4 | Stuart Colledge | Newark AC | Harrow | 10 Sep 20 | | | 205 | 8:39.80 | i | | 8:11.98i | | Oliver Way | U23 | -2 | David Howe | Ealing Southall & Middx | Sheffield | 22 Jan 20 | | | 8:58.14 | | | | | | | | | | Harrow | 10 Sep 20 | | | 206 | 8:39.85 | i# | | 8:39.85i | PB | Thomas Coe | | 2 | Dean Miller | Windsor Slough Eton & Hounslow | Brookings SD, USA | 21 Feb 20 | | | 207 | 8:40.08 | | | 8:27.28 | | Finley Proffitt | U20 | -6 | Neil Canham | Macclesfield | Stretford | 6 Sep 20 | | | 208 | 8:40.13 | | | 8:15.02 | | Mohamed Ali | U20 | -6 | Steve Mann | Ealing Southall & Middx | Wimbledon | 23 Sep 20 | | | 209 | 8:40.2 | | | 8:31.69 | | Andrew Warburton | | 8 | | Herne Hill | Wimbledon | 26 Aug 20 | | | 210 | 8:40.34 | | | 8:40.34 | PB | Joe Sagar | | 4 | | Spenborough | Stretford | 22 Aug 20 | | | 211 | 8:40.36 | | | 8:23.22 | | Miles Clisham | U23 | -3 | Andrew Henderson | Coventry | Nuneaton | 23 Aug 20 | | | 212 | 8:40.51 | | | 8:40.51 | PB | William Onek | | 9 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 213 | 8:40.62 | | | 8:30.71 | | Sam Johnson | | 2 | | Birchfield H | Lee Valley | 29 Aug 20 | | | 214 | 8:40.67 | | | 8:29.92i | | Jordan Donnelly | | 11 | | Woodford Green Essex Ladies | Regensburg, GER | 4 Jul 20 | | | 215 | 8:40.69 | | | 8:28.70 | | Henry Brocklehurst | | 7 | Steve James | BRAT | Nuneaton | 20 Sep 20 | | | 216 | 8:40.7 | | | 8:22.54i | | Howell Harrod | | 6 | Liz Nuttall | Corstorphine | Wimbledon | 26 Aug 20 | | | 217 | 8:40.72 | i | | 8:40.72i | PB | Ben Shaw | U20 | -4 | Mark Pollard | Giffnock North | Emirates Arena | 3 Jan 20 | | | 218 | 8:40.76 | | | 8:35.95i | | Jacob Pickering | U23 | -1 | | Cheltenham | Wingate NC, USA | 30 Oct 20 | | | 219 | 8:40.78 | | | 8:40.78 | PB | Benjamin Coop | | 6 | | Bury | Stretford | 6 Sep 20 | | | 220 | 8:40.86 | | | 8:31.39i | | Michael Kershaw | | 8 | James Thie | Cardiff | Aberdare | 29 Aug 20 | | | 221 | 8:41.11 | | | 8:27.70 | | Milan Campion | U23 | -3 | John Davis | Notts | Nuneaton | 20 Sep 20 | | | 222 | 8:41.15 | | | 8:41.15 | PB | Reuben Hoyte | U23 | -2 | | Brighton Phoenix | Worthing | 18 Aug 20 | | | 223 | 8:41.31 | i | | 8:27.70 | | James Coxon | | 3 | | Kingston & Poly | Sheffield | 5 Jan 20 | | | 224 | 8:41.67 | | | 8:29.17 | | Dominic Priest | U23 | -3 | | Leamington | Nuneaton | 20 Sep 20 | | | 225 | 8:41.72 | | | 8:10.01 | | Gus Cockle | | 1 | | Aldershot, Farnham & District | Parliament Hill | 11 Mar 20 | | | 226 | 8:41.74 | i | | 7:50.86i | | Osian Perrin | U20 | -6 | Andrew Walling | Menai | Sheffield | 5 Jan 20 | | | 227 | 8:41.8 | | | 8:41.8 | PB | Ben Sandilands | U20 | -6 | Steven Doig | Fife | Dunfermline | 22 Dec 20 | | | 228 | 8:41.89 | | | 8:24.96 | | Joseph Moores | | 5 | Ian Grime | Salford H | Stretford | 6 Sep 20 | | | 229 | 8:42.18 | i | | 8:38.78i | | Luke Davidson | U20 | -5 | Ross Cairns | Inverness | Emirates Arena | 3 Jan 20 | | | 230 | 8:42.20 | i | | 8:36.63 | | Jake Lonsdale | U23 | -2 | Andy Bibby | Preston | Lexington VA, USA | 17 Jan 20 | | | 231 | 8:42.51 | i | | 8:42.51i | PB | Ewan Davidson | | 3 | Carol Sim | Peterborough & Nene Valley | Emirates Arena | 3 Jan 20 | | | 232 | 8:42.52 | | | 8:36.42 | | Tom Foster | | 9 | Andy Coley-Maud | Guildford & Godalming | Harrow | 10 Sep 20 | | | 233 | 8:42.67 | i | | 8:42.67i | PB | James Gillon | U23 | -3 | Patrick Kelly | Law | Emirates Arena | 3 Jan 20 | | | 233 | 8:42.67 | | | 8:42.67 | PB | Alex Alston | U17 | -6 | | Bedford & County | Harrow | 10 Sep 20 | | | 235 | 8:42.90 | i | | 8:11.66i | | Daniel Cheeseman | | 5 | Craig Winrow | City of York | Emirates Arena | 3 Jan 20 | | | 236 | 8:43.03 | | | 8:39.36 | | John Black | | 10 | | North Belfast | Belfast | 16 Dec 20 | | | 237 | 8:43.21 | | | 8:43.21 | PB | Ben Costello | | 5 | | Blackburn | Stretford | 19 Sep 20 | | | 238 | 8:43.26 | | | 8:43.26 | PB | Elias Ahmed | U20 | -4 | | Ealing Southall & Middx | Harrow | 10 Sep 20 | | | 239 | 8:43.37 | | | 8:23.39 | | Dom James | | 3 | | Cheltenham | Lee Valley | 29 Aug 20 | | | 240 | 8:43.4 | | | 8:43.4 | PB | Lewis Sullivan | U17 | -7 | | St. Edmund Pacers | Norwich | 12 Sep 20 | | | 241 | 8:43.48 | i | | 8:38.77 | | Adam Hay | U20 | -4 | Mark Pollard | Inverclyde | Sheffield | 15 Feb 20 | | | 241 | 8:43.48 | | | 8:43.48 | PB | Carl Delaney | | 10 | | Herne Hill | Battersea Park | 12 Aug 20 | | | 243 | 8:43.66 | | | 8:29.71 | | Harry Brodie | U20 | -5 | | Bedford & County | Harrow | 10 Sep 20 | | | 244 | 8:43.73 | i# | | 8:29.95i | | Max McNeill | | 5 | Steve Cottom | Salford H | Pittsburg KS, USA | 1 Feb 20 | | | 245 | 8:43.8 | | | 8:02.34i | | Cameron Allan | U23 | -2 | Mick Woods | Houghton Harriers | Aldershot | 26 Sep 20 | | | 246 | 8:43.84 | | | 8:43.01 | | Akkeal Chambers | U23 | -1 | | Stockport | Stretford | 22 Aug 20 | | | 247 | 8:43.94 | | | 8:43.94 | PB | Harry Tullett | U23 | -3 | | Chelmsford | Lee Valley | 6 Sep 20 | | | 248 | 8:43.97 | | | 8:43.97 | PB | Jack Ramm | | 10 | | Dulwich | Tooting Bec | 2 Sep 20 | | | 249 | 8:44.36 | i | | 8:44.36i | PB | Rory Domville | U23 | -1 | Martin Rush | Reading AC | Sheffield | 15 Feb 20 | | | 250 | 8:44.46 | i | | 8:27.53 | | David Sheldon | | 3 | George Gandy | City of Stoke | Sheffield | 22 Jan 20 | | | 251 | 8:44.56 | | | 8:27.62 | | Alex Miell-Ingram | U23 | -1 | Wendy Miell-Ingram | Radley | Battersea Park | 12 Aug 20 | | | 252 | 8:44.64 | i | | 8:44.64i | PB | Christopher McLew | U20 | -4 | Michael Johnston | Cambuslang | Emirates Arena | 3 Jan 20 | | | 253 | 8:44.66 | | | 8:35.67 | | Mike Cummings | V35 | 14 | Kenneth Pike | Herne Hill | Bromley | 11 Oct 20 | | | 254 | 8:44.92 | i | | 8:44.92i | PB | Daniel Maud | U20 | -4 | | Charnwood | Sheffield | 5 Jan 20 | | | 254 | 8:44.92 | i | | 8:16.74 | | Tom Graham-Marr | U23 | -3 | Michael Wright | Central | Sheffield | 15 Feb 20 | | | 256 | 8:45.04 | | | 8:31.50 | | TJ Jones | U17 | -7 | Sarah Kearney | Wirral | Stretford | 6 Sep 20 | | | 257 | 8:45.13 | i | | 8:32.08i | | Robbie Ferguson | U23 | -1 | | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 258 | 8:45.37 | i | | 8:33.47 | | Jackson Mountford | U20 | -4 | Darryn McAtee | Newport H | Sheffield | 15 Feb 20 | | | 259 | 8:45.41 | i | | 8:45.41i | PB | Peter Cook | U23 | -2 | | Reading AC | Hanover, GER | 17 Jan 20 | | | 260 | 8:45.58 | | | 8:39.97 | | Jack Eykelbosch | | 3 | James Thie | Cardiff | Harrow | 10 Sep 20 | | | 261 | 8:45.82 | i | | 8:29.89 | | William Rawson | | 2 | Steve Green | Leigh | Roxbury MA, USA | 20 Feb 20 | | | 262 | 8:46.02 | i | | 8:34.21 | | Cameron Watson | U23 | -3 | Mark Pollard | Inverclyde | Emirates Arena | 8 Feb 20 | | | 263 | 8:46.15 | | | 8:27.88 | | Edward Chuck | | 11 | | Dulwich | Tooting Bec | 2 Sep 20 | | | 264 | 8:46.2 | | | 8:23.20 | | Callum Bowen-Jones | U23 | -3 | | Bure Valley | Norwich | 12 Sep 20 | | | 265 | 8:46.22 | i | | 8:29.68 | | Macgregor Cox | | 3 | Philip O'Dell | Aldershot, Farnham & District | Allston MA, USA | 25 Jan 20 | | | 8:52.1 | | | | | | | | | | Wimbledon | 26 Aug 20 | | | 266 | 8:46.30 | i | | 8:37.41 | | Stuart Gibson | V35 | 15 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 267 | 8:46.33 | | | 8:41.72 | | James Turner | | 8 | Allison Benton | Brighton & Hove | Worthing | 18 Aug 20 | | | 268 | 8:46.40 | | | 8:46.40 | PB | Matt Welsh | | 10 | | Belgrave | Battersea Park | 12 Aug 20 | | | 269 | 8:46.44 | i | | 8:46.44i | PB | Andrew MacAngus | U23 | -3 | Andy Young | Kilbarchan | Emirates Arena | 8 Feb 20 | | | 270 | 8:46.85 | | | 8:46.85 | PB | Luke Williams | | 11 | Steve Knight | San Domenico | Aberdare | 29 Aug 20 | | | 271 | 8:46.99 | i | | 8:19.27i | | Kristof Hornyik | U20 | -5 | | Dundee Hawkhill | Emirates Arena | 3 Jan 20 | | | 272 | 8:47.03 | | | 8:32.86i | | Thomas Gostelow | U23 | -2 | James Thie | Charnwood | Stretford | 15 Sep 20 | | | 273 | 8:47.2 | | | 8:18.86 | | Alex Pointon | | 4 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 274 | 8:47.21 | | | 8:47.21 | PB | Charlie Hobson | U20 | -6 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 275 | 8:47.38 | | | 8:14.92 | | Robert Warner-Judd | | 4 | Mick Judd | Blackburn | Lee Valley | 29 Aug 20 | | | 276 | 8:47.7 | | | 8:03.52 | | Edward Bird | U17 | -8 | Mark Pauley | Poole AC | Poole | 26 Sep 20 | | | 277 | 8:47.85 | | | 8:27.25 | | Edward Buck | U23 | -3 | | Newark AC | Loughborough | 16 Sep 20 | | | 278 | 8:47.91 | | | 8:47.91 | PB | Gavin Corey | | 4 | | Strive Racing | Belfast | 16 Dec 20 | | | 279 | 8:48.14 | | | 8:34.47 | | Mukhtar Musa | U17 | -6 | Ali Kadir | Shaftesbury Barnet | Lee Valley | 6 Sep 20 | | | 280 | 8:48.16 | | | 8:36.13 | | Kieran Gilfedder | | 3 | | Wycombe | Harrow | 1 Oct 20 | | | 281 | 8:48.24 | | | 8:38.68 | | Zach Bridgeland | U20 | -5 | | Chelmsford | Lee Valley | 6 Sep 20 | | | 282 | 8:48.25 | i | | 8:48.25i | PB | Richard Carr | V35 | 14 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 283 | 8:48.26 | i | | 8:39.53i | | Stephen Morris T20/F20 | | 10 | James Thie | Cardiff | Cardiff | 19 Jan 20 | | | 284 | 8:48.4 | | | 8:31.36 | | Darrell Hastie | V35 | 16 | | Gala | Hexham | 2 Oct 20 | | | 285 | 8:48.45 | | | 8:30.84 | | Joshua Blevins | U17 | -7 | Lee Cleary-Morgan | Gateshead | Morpeth | 27 Sep 20 | | | 286 | 8:48.46 | | | 8:46.65 | | Eoin Mullan | V35 | 16 | | Omagh | Belfast | 16 Dec 20 | | | 287 | 8:48.73 | | | 8:07.04i | | Johnny Livingstone | U20 | -6 | | Exeter | Stretford | 25 Aug 20 | | | 288 | 8:48.79 | i | | 8:35.06i | | Andrew Miles | | 4 | Andrew Carter | Vale Royal | Sheffield | 12 Jan 20 | | | 289 | 8:48.86 | | | 8:47.87i | | Kristian Watson | V35 | 14 | Richard Massey | Heanor | Nuneaton | 6 Sep 20 | | | 289 | 8:48.86 | | | 8:12.60 | | Christopher Fielding | U23 | -1 | Norman Poole | | Belfast | 16 Dec 20 | | | 291 | 8:48.92 | | | 8:15.43 | | Rowan Miell-Ingram | U17 | -7 | Wendy Miell-Ingram | Radley | Harrow | 10 Sep 20 | | | 292 | 8:49.05 | i | | 8:45.92 | | Aidan Rigby | U23 | -1 | Stephen Shaw | New Marske | Sheffield | 15 Feb 20 | | | 293 | 8:49.3 | | | 8:36.4 | | Tyler Bilyard | U20 | -4 | Rob Andrews | City of Norwich | Norwich | 31 Oct 20 | | | 294 | 8:49.45 | i | | 8:24.83i | | Matthew Mackay | U20 | -4 | Steve Duxbury | Rossendale | Sheffield | 12 Jan 20 | | | 295 | 8:49.47 | i | | 8:49.47i | PB | Euan Martin | | 5 | Anthony Clarke | Falkirk | Emirates Arena | 3 Jan 20 | | | 296 | 8:49.74 | i | | 8:47.06 | | Miceal McCaul | U20 | -4 | | Northern Ireland Schs | Abbotstown, IRL | 9 Feb 20 | | | 297 | 8:49.75 | | | 8:49.75 | PB | Simon Heath | | 11 | | Brighton Phoenix | Worthing | 18 Aug 20 | | | 298 | 8:49.90 | | | 8:38.35 | | Ed Banks | | 11 | | Birchfield H | Nuneaton | 23 Aug 20 | | | 299 | 8:49.92 | | | 8:12.90 | | Dafydd Jones | U17 | -7 | Carol Jones | Carmarthen | Stretford | 25 Aug 20 | | | 300 | 8:49.99 | | | 8:46.29i | | Muktaar Farhan | | 6 | Steve Knight | Cardiff | Swansea | 20 Sep 20 | | | 301 | 8:50.03 | | | 8:50.03 | PB | Craig Halsey | V40 | 19 | Allison Benton | Brighton & Hove | Tooting Bec | 2 Sep 20 | | | 301 | 8:50.03 | | | 8:20.44 | | Jacob O'Hara | U20 | -4 | Steven Purser | City of Portsmouth | Wimbledon | 23 Sep 20 | | | 303 | 8:50.1 | | | 8:30.00 | | Benjamin Peck | U15 | -9 | | Thetford | Norwich | 12 Sep 20 | | | 304 | 8:50.14 | i | | 8:50.14i | PB | Harvey Maguire | | 9 | | Tipton | Sheffield | 22 Jan 20 | | | 305 | 8:50.5 | | | 8:50.5 | PB | Anthony Johnson | | 9 | Kenneth Pike | Kent | Wimbledon | 26 Aug 20 | | | 306 | 8:50.57 | | | 8:31.10 | | Ben Cole | V35 | 13 | | Tonbridge | Swindon | 11 Dec 20 | | | 307 | 8:50.64 | | | 8:47.75 | | Michael Gilbert | | 7 | Mark Vile | Cambridge & Coleridge | Wimbledon | 23 Sep 20 | | | 308 | 8:50.65 | | | 8:12.95 | | Conall McClean | U20 | -4 | | St. Malachy's | Belfast | 17 Sep 20 | | | 309 | 8:50.70 | | | 8:28.23 | | Jack Woods | | 1 | | Worthing | Worthing | 18 Aug 20 | | | 310 | 8:51.04 | | | 8:47.81 | | Josh Edwards | U20 | -4 | | Shaftesbury Barnet | Lee Valley | 6 Sep 20 | | | 311 | 8:51.1 | | | 8:39.38 | | Rian McCawley | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 312 | 8:51.26 | | | 8:17.65 | | Tommy Shaw | U17 | -7 | Ian Wilcock | City of York | Stretford | 15 Sep 20 | | | 313 | 8:51.35 | | | 8:51.35 | PB | Richard Ollington | | 5 | Philip O'Dell | Thames Hare & Hounds | Wimbledon | 23 Sep 20 | | | 314 | 8:51.37 | | | 8:51.37 | PB | Ben Brunswick | | 1 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 315 | 8:51.4 | | | 8:46.78 | | William Mahoney | U20 | -4 | Peter Gore | City of Norwich | Norwich | 12 Sep 20 | | | 316 | 8:51.45 | | | 8:51.45 | PB | Hanad Ahmed | U20 | -5 | Idris Hamud | Hillingdon | Harrow | 10 Sep 20 | | | 317 | 8:51.53 | | | 8:51.53 | PB | Louis Hodge | U17 | -7 | David Wilkinson | Thames Valley | Harrow | 10 Sep 20 | | | 318 | 8:51.56 | | | 8:40.27 | | Jamie Knapp | | 7 | Allison Benton | Brighton & Hove | Coulsdon | 10 Oct 20 | | | 319 | 8:51.6 | | | 8:48.13 | | Ben Gibbons | | 2 | | Poole AC | Parliament Hill | 9 Sep 20 | | | 320 | 8:51.64 | | | 8:17.16 | | Mick Hill | V45 | 23 | Bud Baldaro | Leeds City | Stretford | 15 Sep 20 | | | 321 | 8:51.74 | | | 8:28.27i | | Adam Ede | U20 | -4 | Bernard Wilkins | Abingdon | Harrow | 10 Sep 20 | | | 322 | 8:51.92 | i | | 8:51.92i | PB | David Addison | U20 | -5 | David Arnott | Corstorphine | Emirates Arena | 3 Jan 20 | | | 323 | 8:51.94 | | | 8:43.15 | | Edward Mallett | | 3 | Keith Scofield | Hercules Wimbledon | Wimbledon | 23 Sep 20 | | | 324 | 8:52.11 | | | 8:52.11 | PB | Samuel Western | U20 | -5 | Colin Lancaster | Shrewsbury | Loughborough | 16 Sep 20 | | | 325 | 8:52.16 | i | | 8:33.11i | | Michael Wright | | 11 | Derek Easton | Central | Emirates Arena | 3 Jan 20 | | | 326 | 8:52.3 | | | 8:43.61 | | Shaun Smith | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 327 | 8:52.5 | | | 8:31.61i | | Sam Tyas | U23 | -3 | Peter Haynes | Southampton | Aldershot | 26 Sep 20 | | | 328 | 8:52.52 | | | 8:24.69 | | David Green | | 9 | | North Shields Poly | Morpeth | 27 Sep 20 | | | 329 | 8:52.77 | | | 8:35.86 | | Liam Holbrook | U23 | -1 | Roger Williams | Hillingdon | Harrow | 10 Sep 20 | | | 330 | 8:52.90 | | | 8:32.04 | | Matthew Lavery | U20 | -6 | | North Belfast | Belfast | 17 Sep 20 | | | 331 | 8:53.02 | | | 8:39.86 | | Ryan Worland | | 6 | Paul Roden | Sale Harriers Manchester | Stretford | 22 Aug 20 | | | 332 | 8:53.09 | | | 8:53.09 | PB | Ewan Short | | 8 | Vince Golding | Pontypridd (Roadents) | Utrecht, NED | 18 Jul 20 | | | 333 | 8:53.10 | i | | 8:38.43i | | Mark Booth | | 7 | | Reading AC | Sheffield | 5 Jan 20 | | | 334 | 8:53.16 | | | 8:43.03 | | Nick Hardy | | 6 | Mike Baxter | Tipton | Loughborough | 9 Sep 20 | | | 335 | 8:53.25 | | | 8:53.25 | PB | Cynog Williams | U20 | -5 | | Trafford | Stretford | 6 Sep 20 | | | 336 | 8:53.61 | | | 8:53.61 | PB | Glenn Donnelly | V40 | 18 | | Strive Racing | Belfast | 16 Dec 20 | | | 337 | 8:53.63 | | | 8:35.30 | | Ben Savill | | 4 | Allison Benton | Lewes | Worthing | 18 Aug 20 | | | 338 | 8:53.64 | i | | 8:37.49i | | Calum Young | U20 | -4 | | Giffnock North | Emirates Arena | 3 Jan 20 | | | 339 | 8:53.66 | | | 8:31.40 | | Ben Davis | U23 | -2 | Russell Middleton | Havering | Hornchurch | 20 Sep 20 | | | 340 | 8:54.0 | | | 8:38.44 | | George Mallett | | 5 | Keith Scofield | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 341 | 8:54.3 | | | 8:27.59 | | Jack Boswell | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 342 | 8:54.31 | | | 8:54.31 | PB | Theo Machin-Paley | U17 | -6 | Ali Kadir | Shaftesbury Barnet | Harrow | 1 Oct 20 | | | 343 | 8:54.6 | | | 8:42.83 | | Greg Divall | | 9 | | Victoria Park & Tower Hamlets | Parliament Hill | 9 Sep 20 | | | 344 | 8:54.74 | | | 8:33.42 | | Tom Holden | V35 | 14 | | Tipton | Nuneaton | 20 Sep 20 | | | 345 | 8:55.00 | | | 8:06.49 | | Bruce Raeside | V35 | 17 | Trevor Muxlow | Notts | Nuneaton | 6 Sep 20 | | | 346 | 8:55.06 | | | 8:55.06 | PB | Richard Johnston | | 12 | | City of Derry | Belfast | 16 Dec 20 | | | 347 | 8:55.16 | | | 8:55.16 | PB | James Bartram | | 4 | | Thames Hare & Hounds | Wimbledon | 23 Sep 20 | | | 348 | 8:55.62 | | | 8:27.63 | | James Wardle | U17 | -6 | Graham Moffatt | Rushcliffe | Loughborough | 9 Sep 20 | | | 349 | 8:55.68 | | | 8:55.68 | PB | Sebastian Segger-Staveley | U20 | -5 | | Settle | Stretford | 3 Oct 20 | | | 350 | 8:55.74 | | | 8:07.21 | | Oscar Bell | U23 | -2 | Andrew Hobdell | Ware Joggers | Harrow | 10 Sep 20 | | | 351 | 8:55.8 | | | 8:55.8 | PB | Luke Richardson | U17 | -7 | Catherine Mijovic | Bromsgrove & Redditch | Redditch | 17 Oct 20 | | | 352 | 8:55.81 | | | 8:55.81 | PB | Nick Smith | U20 | -6 | Guy Holden | South London | Coulsdon | 10 Oct 20 | | | 353 | 8:56.00 | i | | 8:22.22 | | Euan Wilson | U23 | -2 | Alison Wyeth | Charnwood | Sheffield | 22 Jan 20 | | | 354 | 8:56.01 | | | 8:29.50 | | Gavin McCaffrey | U20 | -4 | Raymond Adams | North Belfast | Belfast | 17 Sep 20 | | | 355 | 8:56.03 | | | 8:56.03 | PB | Conrad Franks | V35 | 15 | John Stephenson | Gateshead | Morpeth | 27 Sep 20 | | | 356 | 8:56.12 | i | | 8:49.56 | | Magnus Tait | U20 | -4 | Linda Smith | Lasswade | Emirates Arena | 3 Jan 20 | | | 357 | 8:56.14 | i | | 8:35.57 | | Matt Blunden | V40 | 18 | Glen Grant | Notts | New York NY, USA | 29 Feb 20 | | | 358 | 8:56.22 | | | 8:55.38 | | Joe Toomey | | 6 | Anthony Clarke | Hercules Wimbledon | Wimbledon | 23 Sep 20 | | | 359 | 8:56.29 | | | 8:46.98 | | Stephen Jackson | V35 | 15 | | Elvet | Morpeth | 27 Sep 20 | | | 360 | 8:56.30 | | | 8:34.53 | | Leo Freeland | U20 | -6 | Sharon Edghill | Marshall Milton Keynes | Dagenham | 31 Oct 20 | | | 361 | 8:56.31 | | | 8:56.31 | PB | Lucas Parker | U20 | -4 | Michael Doyle | Stockport | Stretford | 6 Sep 20 | | | 362 | 8:56.5 | | | 8:56.5 | PB | Dan Galloway | U17 | -7 | Stuart Hamilton | Telford AC | Telford | 26 Sep 20 | | | 363 | 8:56.55 | | | 8:41.8 | | Ollie Garrod | | 5 | | South London | Tooting Bec | 2 Sep 20 | | | 364 | 8:56.58 | | | 8:50.91 | | Ethan Gear | U17 | -6 | Steve Fury | Medway & Maidstone | Harrow | 10 Sep 20 | | | 365 | 8:56.6 | | | 8:33.25 | | Jonathan Poole | V35 | 16 | | Serpentine | Wimbledon | 26 Aug 20 | | | 366 | 8:56.73 | i | | 8:30.76 | | Henry Hart | | 2 | | Thames Valley | Sheffield | 15 Feb 20 | | | 367 | 8:56.76 | | | 8:56.76 | PB | Simon Bolland-Cage | | 4 | | Spenborough | Stretford | 22 Aug 20 | | | 368 | 8:56.87 | i | | 8:56.84 | | Adam Wilson T20/F20 | | 1 | David Bedwell | Yate | Lee Valley | 29 Jan 20 | | | 8:58.79 | | | | | | | | | | Stretford | 22 Aug 20 | | | 369 | 8:57.0 | | | 8:57.0 | PB | Nick Impey | V35 | 16 | David Chalfen | Ranelagh | Wimbledon | 26 Aug 20 | | | 370 | 8:57.16 | | | 8:50.69 | | Gerard Heaney | | 6 | | North Belfast | Belfast | 16 Dec 20 | | | 371 | 8:57.19 | | | 8:36.63 | | Scott Hudspith | | 5 | Paul Hayes | Coventry | Nuneaton | 23 Aug 20 | | | 372 | 8:57.36 | i | | 8:09.07 | | Lewis Hannigan | U20 | -6 | Robert Hawkins | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 373 | 8:57.5 | | | 8:19.87i | | Ben Brown | U17 | -8 | Peter Haynes | Southampton | Battersea Park | 31 Oct 20 | | | 374 | 8:57.68 | | | 8:55.70 | | Nathan Jones | U20 | -6 | Harry Czapski | Vale of Aylesbury | Harrow | 1 Oct 20 | | | 375 | 8:57.7 | | | 8:57.7 | PB | Kai Sunman | U23 | -1 | | Holmfirth | Cudworth | 22 Jan 20 | | | 375 | 8:57.7 | | | 8:43.99 | | Adam Millbery | | 4 | Neil Aikman | London City AC | Parliament Hill | 9 Sep 20 | | | 377 | 8:57.9 | | | 8:57.9 | PB | Harrison Mayne | U20 | -6 | Catherine Mijovic | Bromsgrove & Redditch | Redditch | 17 Oct 20 | | | 378 | 8:58.05 | i | | 8:58.05i | PB | Craig Williams | | 1 | Michael Adams | Newport H | Cardiff | 19 Jan 20 | | | 379 | 8:58.1 | | | 8:57.8 | | Dave Morgan | V35 | 15 | | Kent | Parliament Hill | 9 Sep 20 | | | 380 | 8:58.21 | | | 8:55.56 | | Noel Logan | | 11 | | City of Derry | Stranorlar, IRL | 14 Aug 20 | | | 381 | 8:58.34 | | | 8:43.64 | | Rhys Boorman | | 6 | | Hercules Wimbledon | Wimbledon | 23 Sep 20 | | | 382 | 8:58.43 | | | 8:58.43 | PB | Seweryn Czapka | U17 | -6 | Steve Mann | Ealing Southall & Middx | Harrow | 10 Sep 20 | | | 383 | 8:58.5 | | | 8:15.36 | | Henry Dover | U15 | -8 | | Colchester & Tendring | Norwich | 12 Sep 20 | | | 383 | 8:58.5 | | | 8:51.8 | | Phil Martin | V40 | 18 | | Peterborough & Nene Valley | Peterborough | 4 Oct 20 | | | 383 | 8:58.5 | | | 8:58.5 | PB | Orlando Corea | V45 | 23 | David Lawrence | Birchfield H | Redditch | 17 Oct 20 | | | 386 | 8:58.94 | | | 8:58.94 | PB | Stephen Connolly | | 9 | | Annadale | Belfast | 16 Dec 20 | | | 387 | 8:59.04 | | | 8:23.24 | | James Hancock | | 1 | Maureen Hancock | Croydon | Lee Valley | 6 Sep 20 | | | 388 | 8:59.12 | i | | 8:59.12i | PB | Aidan Shea | U20 | -4 | | Central | Emirates Arena | 3 Jan 20 | | | 389 | 8:59.18 | | | 8:59.18 | PB | Jack Wilkinson | U20 | -4 | | Trafford | Stretford | 6 Sep 20 | | | 390 | 8:59.2 | | | 8:31.69 | | Theo Doran | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 391 | 8:59.21 | | | 8:22.57 | | Solomon Okrafo-Smart | U17 | -7 | | Absolute Tri | Loughborough | 9 Sep 20 | | | 392 | 8:59.29 | | | 8:55.01 | | Simon Murray | V35 | 16 | | Annadale | Belfast | 17 Sep 20 | | | 393 | 8:59.37 | i | | 8:59.37i | PB | Harris Paterson | U17 | -7 | | Giffnock North | Emirates Arena | 3 Jan 20 | | | 394 | 8:59.52 | | | 8:59.52 | PB | Jack Eggington | U23 | -1 | Steve Knight | Cardiff | Aberdare | 29 Aug 20 | | | 395 | 8:59.55 | i | | 8:46.42 | | Samuel Roberts | U20 | -5 | John Wood | Sheffield & Dearne | Cardiff | 1 Feb 20 | | | 396 | 8:59.57 | i | | 8:59.30i | | Matthew Freeman | | 2 | Wim Schoots | Bath Uni | Cardiff | 19 Jan 20 | | | 397 | 8:59.61 | i | | 8:59.61i | PB | Stuart Livingstone | V35 | 15 | | Corstorphine | Emirates Arena | 3 Jan 20 | | | 398 | 8:59.63 | i | | 8:59.63i | PB | Aaron Hunt | U20 | -4 | Dean Miller | Peterborough & Nene Valley | Sheffield | 5 Feb 20 | | | 399 | 8:59.65 | | | 8:46.18 | | Aran Davidson | | 9 | Steve Perkin | Chiltern | Harrow | 10 Sep 20 | | | 400 | 8:59.8 | | | 8:59.8 | PB | Alex Jago | | 3 | John Clements | Arena 80 | Wimbledon | 26 Aug 20 | | | 401 | 8:59.9 | | | 8:59.9 | PB | Ben Neale | V35 | 13 | | Tavistock Run Project | Par | 26 Sep 20 | | | 402 | 9:00.3 | | | 8:59.08 | | James Ross | | 10 | | Highgate | Parliament Hill | 9 Sep 20 | | | 403 | 9:00.38 | | | 8:53.83 | | Raphael Rivero-Stevenet | U17 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 404 | 9:00.42 | i | | 8:52.42 | | Robbie Kennedy | | 2 | | Lothian | Emirates Arena | 3 Jan 20 | | | 405 | 9:00.49 | | | 8:25.74 | | Joe Ponter | U17 | -7 | Dave Lee | Taunton | Yeovil | 20 Sep 20 | | | 406 | 9:00.53 | | | 8:41.72 | | Christopher Hudson | U17 | -7 | Damian Nevins | Harrow | Harrow | 1 Oct 20 | | | 407 | 9:00.62 | | | 8:54.23 | | Ryan Smith | U17 | -7 | | Athletics Northern Ireland | Belfast | 17 Sep 20 | | | 408 | 9:00.7 | | | 8:57.18 | | Jack Brotchie | V35 | 13 | | Herne Hill | Wimbledon | 26 Aug 20 | | | 409 | 9:00.77 | i | | 8:19.7 | | Anthony O'Brien | V45 | 28 | | Liverpool Pembroke Sefton | Sheffield | 12 Jan 20 | | | 9:18.17 | | | | | | | | | | Stretford | 22 Aug 20 | | | 410 | 9:00.80 | | | 8:50.05 | | Kyle Fowler | | 6 | | Staffordshire Moorlands | Thalwil, SUI | 29 Aug 20 | | | 411 | 9:00.84 | | | 8:40.88 | | William Newcombe | U20 | -6 | Mark Vile | Cambridge & Coleridge | Dagenham | 31 Oct 20 | | | 412 | 9:00.86 | | | 9:00.86 | PB | Nathan Jones | U20 | -4 | Kevin Tobin | Swansea | Aberdare | 29 Aug 20 | | | 413 | 9:01.02 | | | 9:00.71 | | Taylor Newell | U20 | -4 | | Thurrock | Bromley | 11 Oct 20 | | | 414 | 9:01.16 | | | 8:52.81 | | Connor McCann | U23 | -1 | Paul Darney | North Belfast | Belfast | 30 Jul 20 | | | 415 | 9:01.17 | i | | 9:01.17i | PB | Matthew Sutherland | | 10 | Derek Easton | Central | Emirates Arena | 3 Jan 20 | | | 415 | 9:01.17 | i | | 8:31.78 | | Morgan James | U20 | -4 | Liz Davies | Cardiff | Sheffield | 29 Jan 20 | | | 417 | 9:01.3 | | | 8:23.03i | | Woody Jerome | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 418 | 9:01.55 | | | 8:42.87 | | Ben Winfield | U20 | -4 | George Harrison | Shaftesbury Barnet | Lee Valley | 6 Sep 20 | | | 419 | 9:01.60 | | | 9:01.60 | PB | Oliver Emment | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 420 | 9:01.73 | | | 8:49.36 | | Peter McGarry | | 11 | | North Belfast | Belfast | 17 Sep 20 | | | 421 | 9:01.84 | | | 8:42.29 | | Matthew Clutterbuck | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 421 | 9:01.84 | | | 8:49.61 | | Craig Emmerson | | 6 | Simon Goodwin | Bedford & County | Harrow | 1 Oct 20 | | | 423 | 9:02.09 | | | 9:02.09 | PB | Paul Grange | V40 | 19 | Ian Gains | Ilford | Dagenham | 31 Oct 20 | | | 424 | 9:02.4 | | | 8:44.18 | | James Peck | U17 | -7 | | Thetford | Norwich | 12 Sep 20 | | | 425 | 9:02.41 | i | | 9:02.41i | PB | Sam Brown | U23 | -3 | | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 426 | 9:02.43 | | | 8:48.2 | | Harry Davies | | 3 | | Newport H | Swansea | 20 Sep 20 | | | 427 | 9:02.5 | | | 8:41.98 | | Ben Harding | | 12 | Kenneth Pike | Kent | Wimbledon | 26 Aug 20 | | | 428 | 9:02.70 | | | 8:44.36 | | Samuel Greenstein | U17 | -7 | Colin Godfrey | Shaftesbury Barnet | Harrow | 10 Sep 20 | | | 429 | 9:02.78 | | | 8:27.12 | | Adam Barber | U17 | -7 | | Harborough | Loughborough | 9 Sep 20 | | | 430 | 9:03.00 | i | | 9:03.00i | PB | Owen Thomas | U23 | -2 | | Chelmsford | Sheffield | 15 Feb 20 | | | 431 | 9:03.0 | | | 8:26.20 | | Harry Hewitt | U17 | -8 | Russell Prosser | Peterborough & Nene Valley | Norwich | 12 Sep 20 | | | 432 | 9:03.25 | | | 9:03.25 | PB | Jack Dickenson | U23 | -1 | | Herne Hill | Wimbledon | 23 Sep 20 | | | 433 | 9:03.6 | | | 9:03.6 | PB | Craig Jarman | | 10 | | Walton | Wimbledon | 26 Aug 20 | | | 434 | 9:03.9 | | | 8:40.28 | | Alex Bampton | | 4 | Simon Burley | Highgate | Parliament Hill | 9 Sep 20 | | | 435 | 9:03.92 | | | 8:57.57 | | Zachary Jeps | | 9 | Roderick Lock | Southampton | Tooting Bec | 3 Oct 20 | | | 436 | 9:03.95 | i | | 9:03.95i | PB | Isaac Scott | | 3 | Mark Gardner | Lancaster & Morecambe | Emirates Arena | 3 Jan 20 | | | 9:17.63 | | | | | | | | | | Swindon | 11 Dec 20 | | | 437 | 9:04.08 | i | | 8:53.0 | | Matthew Harris | | 1 | Michael Solomon | Rossendale | Sheffield | 5 Feb 20 | | | 438 | 9:04.22 | | | 8:47.71 | | Rhys Hardman | U17 | -6 | James Thie | Cardiff Archers | Swansea | 20 Sep 20 | | | 439 | 9:04.47 | | | 8:54.96 | | Joe Connors | U23 | -1 | Dean Miller | Bristol & West | Stretford | 25 Aug 20 | | | 440 | 9:04.56 | | | 9:04.56 | PB | Lewis Banner | | 7 | | Stubbington Green | Portsmouth | 6 Sep 20 | | | 441 | 9:04.57 | | | 8:55.96 | | Samuel Atkins | U23 | -3 | Patrick Gahagan | Havering | Hornchurch | 20 Sep 20 | | | 442 | 9:04.7 | | | 9:04.7 | PB | Will Cullen | | 9 | Kevin Quinn | South London | Wimbledon | 26 Aug 20 | | | 443 | 9:04.79 | i | | 8:54.18 | | Steven Murray | | 1 | Andrew Ferguson Jnr | Aberdeen | Emirates Arena | 8 Feb 20 | | | 444 | 9:05.00 | | | 9:05.00 | PB | Daniel Greenstein | U20 | -5 | Colin Godfrey | Shaftesbury Barnet | Harrow | 10 Sep 20 | | | 445 | 9:05.02 | | | 8:59.64 | | Harry Ellwood | U20 | -7 | Mike Nixon | Stockport | Stretford | 5 Dec 20 | | | 446 | 9:05.12 | | | 9:05.12 | PB | Jack Hughes | U17 | -7 | Katie Hewison | Chorley ATC | Stretford | 6 Sep 20 | | | 447 | 9:05.41 | | | 8:53.91 | | John Fielding | U23 | -3 | | Ealing Southall & Middx | Harrow | 10 Sep 20 | | | 448 | 9:05.45 | | | 9:05.45 | PB | Alex Johnson | U20 | -6 | Steve Perkin | Chiltern | Harrow | 10 Sep 20 | | | 449 | 9:05.52 | | | 9:05.52 | PB | Matthew Beveridge | U17 | -6 | | Athletics Northern Ireland | Belfast | 17 Sep 20 | | | 450 | 9:05.9 | | | 9:05.9 | PB | Jordan Andrews | | 9 | Graeme Riley | Tavistock Run Project | Par | 26 Sep 20 | | | 451 | 9:05.99 | | | 8:37.00 | | Joshua Prendergast | U15 | -9 | Mark Hookway | Tonbridge | Yeovil | 20 Sep 20 | | | 452 | 9:06.16 | | | 8:38.76 | | Jonny Brook | U17 | -6 | | St. Mary's Richmond | Tooting Bec | 2 Sep 20 | | | 453 | 9:06.26 | i | | 9:00.34 | | Greg Templeton | | 8 | | Bellahouston Harriers | Emirates Arena | 3 Jan 20 | | | 454 | 9:06.36 | | | 9:06.36 | PB | Adam Ireland | U20 | -6 | Stevan Dokic | Hillingdon | Harrow | 10 Sep 20 | | | 455 | 9:06.40 | | | 8:43.9 | | Jonathan Stewart | V40 | 18 | | Leeds City | Stretford | 19 Sep 20 | | | 456 | 9:06.5 | | | 8:43.78 | | Sean Fitzpatrick | | 9 | | Kent | Wimbledon | 26 Aug 20 | | | 457 | 9:07.00 | | | 9:07.00 | PB | Jonny Evans | | 2 | Lynn Cooper | Houghton Harriers | Morpeth | 27 Sep 20 | | | 458 | 9:07.12 | | | 8:56.17 | | Aaron Doyle | U20 | -5 | | Vale Royal | Stretford | 6 Sep 20 | | | 459 | 9:07.2 | | | 8:34.73 | | Will Simm | U20 | -5 | John White | City of Norwich | Norwich | 12 Sep 20 | | | 460 | 9:07.35 | | | 9:07.35 | PB | Ethan Pierce | U23 | -3 | Bryan Clinton | Swindon | Swindon | 11 Dec 20 | | | 461 | 9:07.38 | | | 8:40.27 | | Sean Melarkey | U23 | -3 | | City of Derry | Stranorlar, IRL | 4 Sep 20 | | | 462 | 9:07.48 | i | | 8:17.57 | | Mathew Almond | V35 | 17 | | Kettering | Lee Valley | 1 Mar 20 | | | 463 | 9:07.49 | | | 9:07.49 | PB | Fraga Martinez Mathias | | 1 | | Birstall | Loughborough | 9 Sep 20 | | | 464 | 9:07.57 | i | | 9:07.57i | PB | Leon Johnson | V40 | 21 | | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 465 | 9:07.6 | | | 9:07.6 | PB | Tim Spencer | V35 | 14 | Andrew Freeman | Bromsgrove & Redditch | Redditch | 1 Sep 20 | | | 466 | 9:07.76 | | | 8:45.89 | | Charlie Neece | U17 | -8 | | Wreake & Soar Valley | Loughborough | 9 Sep 20 | | | 467 | 9:08.02 | i | | 8:42.64i | | Mark Doherty | V35 | 16 | Mark Pollard | Inverclyde | Emirates Arena | 3 Jan 20 | | | 468 | 9:08.03 | | | 8:37.43 | | Phil Robertson | | 5 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 469 | 9:08.2 | | | 8:46.38 | | Dominic Willmore | U23 | -2 | David Allen | Poole AC | Parliament Hill | 9 Sep 20 | | | 470 | 9:08.23 | i | | 9:08.23i | PB | Laurence Heyes | | 3 | Lewis Moses | Victoria Park & Tower Hamlets | Emirates Arena | 3 Jan 20 | | | 471 | 9:08.4 | | | 9:06.94i | | James Adam | U23 | -2 | | PH Racing | Dunfermline | 22 Dec 20 | | | 472 | 9:08.43 | | | 9:08.43 | PB | Ross Connor | | 10 | Kevin Hendricken | City of Stoke | Stretford | 19 Sep 20 | | | 473 | 9:08.53 | | | 9:08.53 | PB | Jack Wergan | U23 | -3 | David Vosser | Winchester | Portsmouth | 6 Sep 20 | | | 474 | 9:08.6 | | | 9:08.6 | PB | Andy Bond | V45 | 25 | | Dulwich | Wimbledon | 26 Aug 20 | | | 475 | 9:08.69 | | | 8:58.01i | | Joshua Hale | U17 | -7 | | Wirral | Stretford | 3 Oct 20 | | | 476 | 9:08.7 | | | 8:55.60 | | Alan Corlett | | 8 | | Manx | Douglas | 5 Aug 20 | | | 477 | 9:08.82 | | | 8:37.92 | | Jack Douglas | U20 | -4 | Alison Wyeth | Charnwood | Morpeth | 27 Sep 20 | | | 478 | 9:08.83 | | | 8:57.28 | | Campbell Laird | U17 | -7 | | Isle of Wight | Portsmouth | 6 Sep 20 | | | 479 | 9:08.92 | | | 8:34.17 | | Thomas James | U17 | -6 | Vince Golding | Crawley | Crawley | 13 Sep 20 | | | 480 | 9:08.99 | i | | 8:38.44i | | Finlay Murray | | 3 | Mark Pollard | East Sutherland | Emirates Arena | 3 Jan 20 | | | 481 | 9:09.05 | | | 8:28.87i | | Jacob Parkinson | U20 | -4 | | Lincoln Wellington | Loughborough | 16 Sep 20 | | | 482 | 9:09.09 | | | 9:00.00 | | Alex Penfold | | 4 | Matthew Kiernan | Croydon | Battersea Park | 12 Aug 20 | | | 483 | 9:09.27 | i | | 9:02.00i | | Darran Muir | V40 | 21 | Patrick Kelly | Law | Emirates Arena | 3 Jan 20 | | | 484 | 9:09.37 | | | 8:49.30 | | Rob Warner | V35 | 17 | Russell Middleton | Havering | Hornchurch | 20 Sep 20 | | | 485 | 9:09.46 | | | 9:03.98 | | Henry Horiuchi-Sutton | U20 | -6 | | Victoria Park City of Glasgow | Ioannina, GRE | 1 Aug 20 | | | 486 | 9:09.51 | | | 9:09.51 | PB | Jake Stafford | U20 | -7 | Lawson Cochrane | Willowfield | Belfast | 16 Dec 20 | | | 487 | 9:09.6 | | | 9:01.97 | | Mark Symes | V50 | 30 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 488 | 9:09.88 | | | 9:09.88 | PB | Tom Gillbanks | U23 | -2 | Craig Winrow | Wallasey | Stretford | 22 Aug 20 | | | 489 | 9:10.12 | i | | 8:43.71i | | Alex Jackson | U20 | -4 | Paul Darney | Cardiff | Cardiff | 1 Feb 20 | | | 490 | 9:10.2 | | | 9:07.85 | | Robbie Hynes | | 10 | | Hercules Wimbledon | Parliament Hill | 9 Sep 20 | | | 491 | 9:10.44 | | | 8:32.99 | | Hayden Gear | U15 | -8 | Steve Fury | Medway & Maidstone | Harrow | 10 Sep 20 | | | 492 | 9:10.51 | i | | 8:27.13 | | Alexander Hanson | | 1 | Beau Theriot | Newbury | Lawrence KS, USA | 23 Jan 20 | | | 492 | 9:10.51 | | | 9:10.51 | PB | Jack Dickson | U20 | -6 | Richard Vassall | Kingston & Poly | Harrow | 1 Oct 20 | | | 494 | 9:10.54 | | | 8:50.22 | | James Laing | | 6 | | Hillingdon | Wimbledon | 23 Sep 20 | | | 495 | 9:10.55 | | | 8:39.8 | | Callum Crook | U20 | -5 | Vince Stamp | City of Portsmouth | Portsmouth | 6 Sep 20 | | | 496 | 9:10.58 | | | 8:34.26 | | Mike Burrett | V40 | 22 | Philip Townsend | Leeds City | Stretford | 19 Sep 20 | | | 497 | 9:10.95 | | | 9:10.95 | PB | David Lawrence | | 7 | | Harrow | Harrow | 10 Sep 20 | | | 498 | 9:10.99 | i | | 8:42.40 | | Lucas Cairns | U17 | -7 | Ross Cairns | Inverness | Emirates Arena | 3 Jan 20 | | | 499 | 9:11.01 | i | | 8:51.15 | | Ryan Donald | U20 | -5 | | Dundee Hawkhill | Emirates Arena | 3 Jan 20 | | | 500 | 9:11.30 | | | 8:13.32 | | Simon Byrne | | 10 | Neil England | Swindon | Swindon | 11 Dec 20 | | | 501 | 9:11.37 | | | 9:11.37 | PB | Michael Crawley | | 6 | | Sperrin | Stranorlar, IRL | 4 Sep 20 | | | 502 | 9:11.59 | | | 8:34.15 | | Luke Kelly | U17 | -7 | | North Belfast | Belfast | 17 Sep 20 | | | 503 | 9:11.62 | | | 8:50.37 | | Ethan Brady-Jones | U17 | -8 | Sarah Kearney | Wirral | Stretford | 6 Sep 20 | | | 504 | 9:11.8 | | | 9:11.8 | PB | Danny Brewer | | 10 | | Highgate | Parliament Hill | 9 Sep 20 | | | 504 | 9:11.8 | | | 8:45.48 | | Stuart Haw | | 4 | | Peterborough & Nene Valley | Peterborough | 4 Oct 20 | | | 506 | 9:11.99 | i | | 9:11.99i | PB | Calum Phillip | U23 | -3 | Derek Easton | Central | Emirates Arena | 8 Feb 20 | | | 507 | 9:12.1 | | | 9:12.1 | PB | Malcolm Mclure | U20 | -6 | | Fife | Dunfermline | 22 Dec 20 | | | 508 | 9:12.23 | i | | 8:30.39 | | Oran O'Hare | U23 | -1 | | Foyle Valley | Abbotstown, IRL | 29 Feb 20 | | | 509 | 9:12.4 | | | 9:05.93 | | James Dicks | | 9 | John Clements | Arena 80 | Wimbledon | 26 Aug 20 | | | 510 | 9:12.72 | i | | 9:11.99 | | Ethan McColgan | U20 | -6 | | Dundee Hawkhill | Emirates Arena | 3 Jan 20 | | | 511 | 9:12.88 | | | 8:50.07 | | Ethan Bond | U15 | -8 | Colin Haggie | Gosforth | Morpeth | 27 Sep 20 | | | 512 | 9:13.05 | i | | 8:59.06i | | Kerry-Liam Wilson | V45 | 28 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 513 | 9:13.25 | | | 9:13.25 | PB | George Roux | | 9 | Kevin Quinn | Reigate Priory | Coulsdon | 10 Oct 20 | | | 514 | 9:13.44 | | | 8:57.96 | | Ethan Dunn | U23 | -2 | Andrew Han | Loughview AC | Belfast | 17 Sep 20 | | | 515 | 9:13.58 | | | 9:07.0 | | Ben Findlay | | 7 | Shireen Higgins | Winchester | Eton | 13 Sep 20 | | | 516 | 9:13.73 | | | 9:06.8 | | Joe Hartley | | 10 | | Kent | Bromley | 11 Oct 20 | | | 517 | 9:13.95 | i | | 9:02.61 | | Harry McGill | U20 | -6 | Robert Hawkins | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 518 | 9:14.1 | | | 8:42.42 | | Luca Stubbs | U17 | -6 | | Shaftesbury Barnet | Battersea Park | 31 Oct 20 | | | 519 | 9:14.2 | | | 9:14.2 | PB | Max Duckworth | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 520 | 9:14.26 | | | 8:45.85 | | Joshua Dutton | U20 | -6 | Ian Grime | Salford H | Stretford | 5 Dec 20 | | | 521 | 9:14.4 | | | 9:01.7 | | Oliver Hitchcock | U17 | -7 | | Ipswich | Norwich | 31 Oct 20 | | | 522 | 9:14.44 | | | 8:53.85 | | Paul Carty | U20 | -6 | | Lagan Valley | Belfast | 30 Jul 20 | | | 523 | 9:14.47 | | | 9:14.47 | PB | Ollie Campbell | U20 | -5 | | Cirencester | Yeovil | 20 Sep 20 | | | 524 | 9:14.5 | | | 9:07.80 | | Jack Rose | U17 | -6 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 5 Sep 20 | | | 525 | 9:14.54 | | | 9:14.54 | PB | Chris Jordan | V40 | 18 | | Leicester | Nuneaton | 20 Sep 20 | | | 526 | 9:14.61 | | | 8:55.20 | | Joshua Robins | U17 | -6 | Catherine Muth | Birchfield H | Loughborough | 9 Sep 20 | | | 527 | 9:14.65 | | | 9:14.65 | PB | Finlay Grant | U17 | -6 | | Chesterfield | Stretford | 19 Sep 20 | | | 528 | 9:14.7 | | | 8:31.11 | | Henry Silverstein | U20 | -4 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 528 | 9:14.7 | | | 9:05.86 | | Adam Russell | U20 | -6 | Bernadette Caygill | Darlington H | Hexham | 20 Dec 20 | | | 530 | 9:14.88 | i | | 8:32.29 | | Harry Henriksen | U17 | -6 | | Lasswade | Emirates Arena | 3 Jan 20 | | | 531 | 9:14.95 | | | 8:36.30 | | Isaac Rothwell | U17 | -7 | Mark Vile | Cambridge & Coleridge | Dagenham | 31 Oct 20 | | | 532 | 9:14.98 | | | 8:39.07 | | Joshua Wragg | U17 | -6 | Nicola Myers | Rotherham | Stretford | 19 Sep 20 | | | 533 | 9:15.03 | i | | 8:52.38i | | Guy Bracken | V55 | 37 | | North Shields Poly | Emirates Arena | 3 Jan 20 | | | 9:27.1 | | | | | | | | | | Sheffield | 22 Jan 20 | | | 534 | 9:15.1 | | | 9:15.1 | PB | Samuel Hughes | U17 | -7 | Russell Prosser | Lincolnshire Schs | Peterborough | 4 Oct 20 | | | 535 | 9:15.2 | | | 8:38.15 | | Conor Kissane-Wood | | 4 | Mick Woods | Thames Valley | Aldershot | 26 Sep 20 | | | 536 | 9:15.41 | | | 8:43.18 | | Sé Loughlin | U17 | -6 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 19 Sep 20 | | | 537 | 9:15.5 | | | 8:55.41 | | Tom Henson | U20 | -6 | Mick Graham | St. Edmund Pacers | Norwich | 12 Sep 20 | | | 538 | 9:15.55 | | | 9:05.2 | | Courtenay Chessell | V40 | 18 | | Swindon | Swindon | 11 Dec 20 | | | 539 | 9:15.62 | | | 9:11.6 | | Lee Parrington | V35 | 18 | | Lancaster & Morecambe | Stretford | 22 Aug 20 | | | 540 | 9:15.88 | | | 8:48.44 | | Matt Woodward | | 4 | | Swindon | Swindon | 11 Dec 20 | | | 541 | 9:15.9 | | | 9:04.29 | | Adrian Lowther | V35 | 17 | | Kent | Wimbledon | 26 Aug 20 | | | 542 | 9:16.01 | | | 8:55.85 | | Sam Sommerville | | 1 | Annette Weale | Yeovil | Yeovil | 20 Sep 20 | | | 543 | 9:16.10 | | | 8:49.34 | | Harry Woods | U20 | -7 | Kevin Buttle | Swindon | Swindon | 11 Dec 20 | | | 544 | 9:16.3 | | | 9:01.45 | | Richard Lovejoy | | 10 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 545 | 9:16.8 | | | 8:16.14 | | Justin Reid | V50 | 29 | | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 546 | 9:16.85 | | | 8:42.78 | | Kieran Barnes | | 1 | Allison Benton | Crawley | Crawley | 13 Sep 20 | | | 547 | 9:16.86 | | | 8:36.84i | | Zak Freeland | U17 | -7 | Sharon Edghill | Marshall Milton Keynes | Dagenham | 31 Oct 20 | | | 548 | 9:16.99 | i | | 8:53.55 | | Simon Coombes | V45 | 26 | Tony Simmons | Herne Hill | Lee Valley | 1 Mar 20 | | | 9:24.60 | | | | | | | | | | Wimbledon | 23 Sep 20 | | | 549 | 9:17.0 | | | 8:40.71 | | Tom Bowerman | | 8 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 550 | 9:17.18 | i | | 8:37.27 | | Alistair Campbell | | 12 | | Glasgow City | Emirates Arena | 3 Jan 20 | | | 550 | 9:17.18 | | | 9:00.89 | | Simon Dill | | 9 | Howard Moscrop | Swindon | Swindon | 11 Dec 20 | | | 552 | 9:17.28 | | | 9:17.28 | PB | Paul Howard | V40 | 18 | Allison Benton | Brighton & Hove | Harrow | 1 Oct 20 | | | 553 | 9:17.4 | | | 9:17.4 | PB | George Russell | | 3 | | Kent | Eltham | 16 Sep 20 | | | 553 | 9:17.4 | | | 9:17.4 | PB | Daniel Costello | | 3 | Scott Abraham | Hayle | Par | 26 Sep 20 | | | 555 | 9:17.41 | | | 9:17.41 | PB | Luke Harreld | | 12 | David Cole | Bury | Stretford | 5 Dec 20 | | | 556 | 9:17.42 | i | | 9:17.42i | PB | Sandy Holl | U20 | -4 | Michael Wright | Central | Emirates Arena | 3 Jan 20 | | | 557 | 9:17.43 | i | | 9:17.43i | PB | Kieran Cooper | U23 | -3 | | Cambuslang | Emirates Arena | 8 Feb 20 | | | 558 | 9:17.61 | | | 8:35.36 | | Owen Carleton | | 11 | Eamonn Christie | Annadale | Belfast | 30 Jul 20 | | | 559 | 9:17.74 | | | 8:33.46 | | Mark Ruby | U17 | -8 | Mark Pauley | Poole AC | Yeovil | 20 Sep 20 | | | 560 | 9:17.75 | | | 9:17.75 | PB | Marc Geraghty | | 9 | | Herne Hill | Battersea Park | 12 Aug 20 | | | 561 | 9:17.89 | | | 8:52.6 | | Alex Jolly | U23 | -2 | David Lawrence | Birchfield H | Nuneaton | 20 Sep 20 | | | 562 | 9:17.98 | | | 8:41.40 | | Robert Price | U15 | -9 | Andrew Carter | Vale Royal | Dagenham | 31 Oct 20 | | | 563 | 9:18.33 | | | 8:44.87 | | George Phillips | | 1 | Joshua Schofield | City of York | Stretford | 22 Aug 20 | | | 564 | 9:18.4 | | | 9:03.4 | | Daniel Harrison | U17 | -7 | Rob Andrews | Great Yarmouth | Norwich | 12 Sep 20 | | | 565 | 9:18.42 | i | | 9:13.31 | | Alex Hobley | | 12 | | Herne Hill | Lee Valley | 29 Jan 20 | | | 566 | 9:18.48 | | | 9:11.09 | | Andrew Grigg | | 12 | | Herne Hill | Wimbledon | 23 Sep 20 | | | 567 | 9:18.60 | i | | 8:57.10 | | Lucas Cheskin | | 2 | | Shettleston | Emirates Arena | 3 Jan 20 | | | 568 | 9:18.63 | | | 9:16.18 | | Charlie Daley | U17 | -6 | John Stephenson | Gateshead | Morpeth | 27 Sep 20 | | | 569 | 9:18.67 | | | 8:46.85i | | Toby Middleton | U20 | -7 | Steve Pearson | Horwich | Stretford | 5 Dec 20 | | | 570 | 9:18.83 | | | 8:51.28 | | Daniel Bundred | U23 | -2 | | Wilmslow | Stretford | 6 Sep 20 | | | 571 | 9:18.86 | | | 9:18.86 | PB | Alastair Cambell | | 11 | | Stroud | Swindon | 11 Dec 20 | | | 572 | 9:19.24 | | | 9:00.96 | | Bertie Marr | U15 | -9 | Mike Bateman | Morpeth | Morpeth | 27 Sep 20 | | | 573 | 9:19.28 | | | 9:17.38 | | David Lewin | | 8 | | Hercules Wimbledon | Wimbledon | 23 Sep 20 | | | 574 | 9:19.30 | i# | | 9:08.82i | | Sam Lloyd-Perks | | 3 | | Cardiff | Johnson City TN, USA | 11 Jan 20 | | | 575 | 9:19.3 | | | 8:31.95 | | James Vaughan | U17 | -7 | Tracey Dunn | Birchfield H | Sutton Coldfield | 17 Oct 20 | | | 575 | 9:19.3 | | | 8:42.38 | | Andrew Thomson | U20 | -7 | | PH Racing | Dunfermline | 22 Dec 20 | | | 577 | 9:19.39 | | | 8:40.43 | | Thomas Thayre | U20 | -4 | | Crawley | Crawley | 13 Sep 20 | | | 578 | 9:19.6 | | | 9:19.6 | PB | Liam Walker | | 9 | | Steel City | Sheffield | 22 Jan 20 | | | 579 | 9:19.62 | | | 8:58.69 | | Lochlainn Connolly | | 11 | | Annadale | Belfast | 17 Sep 20 | | | 580 | 9:19.63 | | | 8:59.14 | | Chris Hine | | 5 | Steve Marklew | Team Bath | Loughborough | 9 Sep 20 | | | 581 | 9:19.7 | | | 9:05.04 | | Nathan Wilkins | | 6 | | Kent | Eltham | 16 Sep 20 | | | 582 | 9:19.82 | | | 9:02.87 | | Daniel Kennedy | | 7 | | Blackheath & Bromley | Bromley | 11 Oct 20 | | | 583 | 9:19.88 | | | 9:09.84 | | Peter Carty | U20 | -4 | | Lagan Valley | Belfast | 17 Sep 20 | | | 584 | 9:19.90 | | | 9:19.90 | PB | Conor Gallagher | | 4 | | St. Malachy's | Belfast | 17 Sep 20 | | | 585 | 9:20.05 | | | 8:43.47 | | Ben Cumberland | U17 | -6 | Michael Cottam | Radley | Yeovil | 20 Sep 20 | | | 586 | 9:20.1 | | | 9:11.16 | | Michael Huntley | | 11 | Richard Holt | Kingston & Poly | Wimbledon | 26 Aug 20 | | | 587 | 9:20.16 | i | | 9:10.94i | | Stephen Allen | V50 | 30 | | Motherwell | Emirates Arena | 3 Jan 20 | | | 588 | 9:20.40 | | | 8:33.18 | | Liam McCay | U15 | -8 | | Liverpool H | Stretford | 3 Oct 20 | | | 589 | 9:20.4 | | | 9:20.4 | PB | Alex Dudney | | 5 | | Kent | Eltham | 16 Sep 20 | | | 590 | 9:20.55 | | | 8:54.83 | | Nathan Buckeridge | U20 | -6 | Vince Golding | Crawley | Lewes | 4 Oct 20 | | | 591 | 9:20.79 | i | | 9:20.79i | PB | Gavin McWhinnie | U20 | -5 | Steven Doig | Fife | Emirates Arena | 3 Jan 20 | | | 592 | 9:20.8 | | | 8:04.53 | | James Dargan | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 593 | 9:20.99 | i | | 9:20.99i | PB | Jonathan Tipper | V35 | 18 | | Kent | Lee Valley | 29 Jan 20 | | | 594 | 9:21.1 | | | 8:58.13 | | Lewis Greaves | | 8 | | Serpentine | Parliament Hill | 9 Sep 20 | | | 594 | 9:21.1 | | | 9:21.1 | PB | Gary Wallace | V35 | 16 | | Blackhill | Hexham | 20 Dec 20 | | | 596 | 9:21.2 | | | 9:12.45 | | Andres Chau | | 2 | | Highgate | Parliament Hill | 9 Sep 20 | | | 596 | 9:21.2 | | | 9:06.9 | | Michael Eccles | V40 | 18 | | Bure Valley | Norwich | 12 Sep 20 | | | 596 | 9:21.2 | | | 9:03.6 | | Joseph Yee | U20 | -4 | | Kent | Eltham | 16 Sep 20 | | | 599 | 9:21.23 | i | | 9:06.1 | | Richard Clayton | V35 | 14 | | Arena 80 | Lee Valley | 8 Mar 20 | | | 600 | 9:21.25 | | | 9:21.25 | PB | Russell Murphy | V35 | 15 | Tad Dicker | Aldershot, Farnham & District | Tooting Bec | 3 Oct 20 | | | 601 | 9:21.27 | | | 9:21.27 | PB | Jared Martin | U20 | -4 | | Ballydrain | Belfast | 17 Sep 20 | | | 602 | 9:21.3 | | | 9:13.0 | | Joseph Anderson | U17 | -7 | Mike Bateman | Morpeth | Hexham | 2 Oct 20 | | | 603 | 9:21.37 | | | 8:45.99 | | Dominic Smith | U17 | -6 | Keith Holt | Birchfield H | Loughborough | 16 Sep 20 | | | 604 | 9:21.4 | | | 9:21.4 | PB | Callum Stedman | U20 | -6 | | Dereham | Norwich | 12 Sep 20 | | | 605 | 9:21.53 | | | 9:10.8 | | Rob Wright | | 9 | | Wycombe | Harrow | 1 Oct 20 | | | 606 | 9:21.56 | | | 9:16.09 | | Joel Chambers | U17 | -7 | Lawson Cochrane | Willowfield | Belfast | 16 Aug 20 | | | 606 | 9:21.56 | | | 9:21.5 | | Thomas Adolphus | U20 | -5 | John Stow | Woodford Green Essex Ladies | Lee Valley | 6 Sep 20 | | | 608 | 9:21.71 | | | 8:53.57 | | George Gurney | | 6 | | London Heathside | Lee Valley | 6 Sep 20 | | | 609 | 9:21.85 | | | 9:16.0 | | James Bundred | | 4 | | Valley Striders | Stretford | 6 Sep 20 | | | 610 | 9:22.0 | | | 9:02.27 | | Henry Jonas | U17 | -8 | Tim Ash | North Norfolk Harriers | Norwich | 12 Sep 20 | | | 611 | 9:22.08 | | | 8:54.75 | | Isaac Mould | U20 | -6 | | Cirencester | Swindon | 11 Dec 20 | | | 612 | 9:22.1 | | | 9:05.7 | | Andy Graham | V35 | 15 | Paddy Dinsmore | Sunderland | Hexham | 25 Oct 20 | | | 613 | 9:22.12 | | | 9:22.12 | PB | Robert Spalding | | 1 | Mike Fleet | Croydon | Tooting Bec | 2 Sep 20 | | | 614 | 9:22.15 | | | 9:22.15 | PB | Martin McKenna | V45 | 24 | | Armagh | Belfast | 16 Dec 20 | | | 615 | 9:22.76 | | | 8:58.70 | | Jak Wright | U20 | -5 | Gary Floate | Ilford | Lee Valley | 6 Sep 20 | | | 616 | 9:23.11 | | | 8:29.64 | | Marc Hartley | | 12 | | Blackburn | Stretford | 3 Oct 20 | | | 617 | 9:23.2 | | | 9:23.2 | PB | Ben Cook | V40 | 18 | | Kent | Wimbledon | 26 Aug 20 | | | 618 | 9:23.3 | | | 8:40.96 | | Matt Hibberd | V40 | 18 | Roderick Lock | Southampton | Parliament Hill | 9 Sep 20 | | | 618 | 9:23.3 | | | 8:56.41 | | Jeff Cunningham | V35 | 16 | | Herne Hill | Parliament Hill | 9 Sep 20 | | | 620 | 9:23.57 | | | 9:23.57 | PB | Wesley Tarn | V40 | 19 | Paul Harker | Darlington H | Morpeth | 27 Sep 20 | | | 621 | 9:23.58 | | | 9:23.58 | PB | Konstantinos Touse | | 8 | | Belgrave | Battersea Park | 12 Aug 20 | | | 622 | 9:23.61 | | | 9:14.33 | | Mark Cornett | | 7 | Seamus McCann | North Belfast | Belfast | 16 Dec 20 | | | 623 | 9:23.62 | | | 9:21.8 | | Dean Childs | V35 | 13 | | Wycombe | Harrow | 1 Oct 20 | | | 624 | 9:23.63 | | | 9:23.63 | PB | Jamie McMeechan | | 2 | Francis Marsh | North Down | Belfast | 17 Sep 20 | | | 625 | 9:23.65 | i | | 9:12.77 | | Craig Morris | U23 | -3 | Ron Morrison | Fife | Emirates Arena | 8 Feb 20 | | | 626 | 9:23.7 | | | 8:25.27 | | Reiss Marshall | U17 | -9 | Steven Doig | Fife | Dunfermline | 22 Dec 20 | | | 627 | 9:23.74 | | | 8:36.28i | | Lewis Budgen | U20 | -5 | Mark Thornton | Lincoln Wellington | Loughborough | 16 Sep 20 | | | 628 | 9:23.83 | i | | 8:40.60 | | Lewis Barclay | U20 | -6 | | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 629 | 9:23.9 | | | 8:46.55 | | Tom Heslop | | 9 | | Victoria Park & Tower Hamlets | Eltham | 16 Sep 20 | | | 630 | 9:24.05 | | | 9:24.05 | PB | Luke Campbell | U23 | -1 | | Yeovil | Yeovil | 20 Sep 20 | | | 631 | 9:24.16 | | | 9:24.16 | PB | Alex Lytrides | U20 | -5 | Jeremy Sothcott | Shaftesbury Barnet | Harrow | 1 Oct 20 | | | 632 | 9:24.2 | | | 9:18.4 | | Lucas Zurdo | U17 | -6 | Spenser Lane | Kent | Eltham | 16 Sep 20 | | | 633 | 9:24.24 | i | | 9:24.24i | PB | Hamish Anderson | U20 | -5 | Niall Walker | East Kilbride | Emirates Arena | 3 Jan 20 | | | 634 | 9:24.27 | i | | 9:04.90i | | Ross Whitelaw | U20 | -5 | Norrie Hay | Victoria Park City of Glasgow | Emirates Arena | 3 Jan 20 | | | 635 | 9:24.28 | i | | 9:16.5 | | Jamie Rashbrook | U20 | -6 | Martin Brown | Basildon | Lee Valley | 29 Jan 20 | | | 636 | 9:24.3 | | | 8:56.1 | | Blake Williams | U15 | -8 | David Varney | Newquay & Par | Par | 26 Sep 20 | | | 637 | 9:24.5 | | | 9:24.5 | PB | Alastair Johnson | V45 | 26 | | Gosforth | Hexham | 2 Oct 20 | | | 638 | 9:24.55 | | | 9:24.55 | PB | Finlay Kirk | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 639 | 9:24.6 | | | 9:22.2 | | Ian Ellwood | | 9 | | Kent | Eltham | 16 Sep 20 | | | 640 | 9:24.62 | | | 9:02.41 | | Oscar Loveday | U15 | -8 | | St. Albans AC | Harrow | 1 Oct 20 | | | 641 | 9:24.7 | | | 9:24.7 | PB | Innes O'Malley | U17 | -7 | Tim Ash | North Norfolk Harriers | Norwich | 12 Sep 20 | | | 642 | 9:24.79 | i | | 9:24.79i | PB | John Sharp | V40 | 22 | | Inverclyde | Emirates Arena | 3 Jan 20 | | | 643 | 9:24.96 | | | 8:39.59 | | Josh Geary | U17 | -8 | Katie Hewison | Chorley ATC | Stretford | 6 Sep 20 | | | 644 | 9:25.06 | | | 9:21.22 | | Alexander Bailey | U20 | -6 | | Trafford | Stretford | 3 Oct 20 | | | 645 | 9:25.3 | | | 9:12.75 | | Mark Appleton | | 9 | Andrew Freeman | Bromsgrove & Redditch | Redditch | 1 Sep 20 | | | 646 | 9:25.33 | i | | 8:30.27i | | Reuben Macdonald | U17 | -8 | Dudley Walker | Giffnock North | Emirates Arena | 3 Jan 20 | | | 647 | 9:25.34 | | | 8:31.67 | | Daniel Maydew | U17 | -7 | Simon Prior | Wells City | Yeovil | 20 Sep 20 | | | 648 | 9:25.76 | | | 8:36.94 | | Adam Hudson | U17 | -7 | Maureen Hancock | Sutton & District | Lee Valley | 6 Sep 20 | | | 648 | 9:25.76 | | | 8:54.87 | | Isaac McCollum | U23 | -3 | Mick Woods | North Belfast | Belfast | 16 Dec 20 | | | 650 | 9:26.02 | | | 8:55.22 | | Jake Bowles | U23 | -2 | Tad Dicker | Epsom & Ewell | Coulsdon | 10 Oct 20 | | | 651 | 9:26.2 | | | 9:26.2 | PB | Simon Fell | V40 | 22 | Andy Barber | Peterborough & Nene Valley | Peterborough | 4 Oct 20 | | | 652 | 9:26.21 | | | 9:26.21 | PB | Ben McIntyre | U20 | -5 | Kevin Buttle | Swindon | Swindon | 11 Dec 20 | | | 653 | 9:26.40 | | | 9:11.76i | | Andrew Mellor | | 11 | | Bury | Stretford | 6 Sep 20 | | | 654 | 9:26.44 | | | 9:10.42 | | Kai Chilvers | U17 | -7 | | Peterborough & Nene Valley | Loughborough | 16 Sep 20 | | | 655 | 9:26.5 | | | 9:26.5 | PB | Ethan Kendall | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 656 | 9:26.52 | i | | 9:11.79 | | Matthew Dailey | U23 | -3 | | JSK Running Club | Emirates Arena | 8 Feb 20 | | | 657 | 9:26.68 | | | 8:58.12 | | Conall McNally | | 1 | | Belgrave | Tooting Bec | 3 Oct 20 | | | 658 | 9:26.71 | | | 8:53.51 | | James Stewart | U23 | -2 | Patrick Gahagan | Havering | Dagenham | 31 Oct 20 | | | 659 | 9:26.81 | | | 8:36.44 | | Sam Nesbitt | U17 | -8 | Vanessa Hammett | Ranelagh | Lee Valley | 6 Sep 20 | | | 660 | 9:26.93 | | | 8:55.91 | | Nick Buckle | | 6 | Charlie Dickinson | Belgrave | Battersea Park | 12 Aug 20 | | | 661 | 9:27.11 | | | 9:16.60 | | James Trainor | | 13 | Seamus McCann | North Belfast | Belfast | 17 Sep 20 | | | 662 | 9:27.13 | | | 9:27.13 | PB | Paul Carroll | V50 | 29 | | Annadale | Belfast | 30 Jul 20 | | | 663 | 9:27.17 | | | 9:27.17 | PB | Seb Patrick | U20 | -6 | | Trafford | Stretford | 6 Sep 20 | | | 664 | 9:27.32 | | | 9:27.32 | PB | Danny Bradley | | 11 | | Orangegrove | Belfast | 16 Dec 20 | | | 665 | 9:27.33 | | | 9:08.10 | | Gary Pelosi | V35 | 14 | Edward M King | Barnet | Tooting Bec | 3 Oct 20 | | | 666 | 9:27.36 | | | 9:15.86 | | Mark Crabtree | V40 | 20 | | Vale Royal | Stretford | 6 Sep 20 | | | 667 | 9:27.4 | | | 9:24.32i | | Tom South | V45 | 23 | | Dulwich | Wimbledon | 26 Aug 20 | | | 668 | 9:27.46 | | | 9:24.28 | | Lewis Edge | U20 | -5 | | Rushcliffe | Loughborough | 9 Sep 20 | | | 669 | 9:27.48 | | | 9:13.81 | | Martin Bell | | 11 | | Clapham Chasers | Coulsdon | 10 Oct 20 | | | 670 | 9:27.5 | | | 8:58.84 | | Daniel Shattock | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 670 | 9:27.5 | | | 8:55.28 | | Mike Boucher | V40 | 19 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 670 | 9:27.5 | | | 8:58.89 | | Gary Crush | V40 | 21 | Jane Clarke | City of Norwich | Norwich | 31 Oct 20 | | | 673 | 9:27.53 | | | 9:27.53 | PB | James Ashley | U20 | -7 | | Lagan Valley | Belfast | 16 Dec 20 | | | 674 | 9:27.58 | i | | 9:27.58i | PB | Sam Cole | U20 | -5 | Gabriel Bell | Foyle Valley | Athlone, IRL | 26 Jan 20 | | | 675 | 9:27.70 | | | 8:38.28 | | Ben Prior | U20 | -4 | | Thurrock | Dagenham | 31 Oct 20 | | | 676 | 9:27.8 | | | 8:30.86 | | Neil Phillips | V40 | 19 | Kenneth Pike | Kent | Eltham | 16 Sep 20 | | | 676 | 9:27.8 | | | 8:47.98 | | Jed Hutchings | U15 | -9 | Graeme Riley | City of Plymouth | Par | 26 Sep 20 | | | 678 | 9:28.15 | i | | 9:28.15i | PB | Jack Mackinnon | U20 | -6 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 679 | 9:28.2 | | | 9:28.2 | PB | Max Winfield | U17 | -8 | George Harrison | Shaftesbury Barnet | Battersea Park | 31 Oct 20 | | | 680 | 9:28.27 | | | 9:02.96 | | Joseph Farrelly | U17 | -6 | | Manchester H | Stretford | 19 Sep 20 | | | 681 | 9:28.3 | | | 9:28.3 | PB | Phillip Young | V45 | 24 | | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 682 | 9:28.4 | | | 9:28.4 | PB | Daniel Wolff T20/F20 | | 4 | Dave Mitchell | Epsom & Ewell | Wimbledon | 26 Aug 20 | | | 683 | 9:28.47 | | | 8:26.14 | | George Ogden | U17 | -6 | Guy Holden | South London | Coulsdon | 10 Oct 20 | | | 684 | 9:28.76 | i | | 9:28.76i | PB | Jack Logan | U20 | -4 | | North Down | Athlone, IRL | 15 Feb 20 | | | 9:47.98 | | | | | | | | | | Belfast | 17 Sep 20 | | | 685 | 9:28.82 | | | 9:28.82 | PB | Will Bloom | U17 | -7 | Mark Thornton | Lincoln Wellington | Loughborough | 16 Sep 20 | | | 686 | 9:28.89 | | | 9:07.45 | | Mark Bolland-Cage | | 8 | Joshua Schofield | Blackheath & Bromley | Stretford | 6 Sep 20 | | | 687 | 9:29.0 | | | 8:49.43 | | Daniel Swain | U20 | -4 | Catherine Muth | Birchfield H | Sutton Coldfield | 17 Oct 20 | | | 688 | 9:29.20 | | | 9:29.20 | PB | Oliver Douglass | U17 | -7 | John Stephenson | Gateshead | Morpeth | 27 Sep 20 | | | 689 | 9:29.4 | | | 9:29.4 | PB | Samuel Evans | V35 | 15 | | Kent | Eltham | 16 Sep 20 | | | 690 | 9:29.44 | | | 8:22.68 | | Liam Stone | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Coulsdon | 10 Oct 20 | | | 691 | 9:29.5 | | | 9:29.5 | PB | Brian Corleys | V45 | 24 | | Bushfield | Peterborough | 4 Oct 20 | | | 692 | 9:29.52 | | | 8:31.81 | | Isaac Henderson | U17 | -8 | | Cheltenham | Swindon | 11 Dec 20 | | | 693 | 9:29.56 | | | 9:13.67 | | Stephen Wylie | V35 | 15 | | Annadale | Belfast | 3 Sep 20 | | | 694 | 9:29.70 | | | 9:29.70 | PB | David Walsh | V35 | 18 | | Belgrave | Wimbledon | 23 Sep 20 | | | 695 | 9:29.78 | | | 9:24.55 | | Philip Cooper | V40 | 20 | | Annadale | Belfast | 17 Sep 20 | | | 696 | 9:29.97 | | | 9:01.63 | | Michael Dan | | 6 | Peter Brenchley | Highgate | Wimbledon | 23 Sep 20 | | | 697 | 9:30.30 | | | 8:55.41 | | Ben Gillham | U20 | -5 | Maureen Hancock | Sutton & District | Lee Valley | 6 Sep 20 | | | 698 | 9:30.42 | | | 9:30.42 | PB | David Clarke | V60 | 39 | | North Belfast | Belfast | 17 Sep 20 | | | 699 | 9:30.5 | | | 9:18.73 | | Jamie Bannister | | 12 | Keith Scofield | Clapham Chasers | Parliament Hill | 9 Sep 20 | | | 700 | 9:30.56 | | | 8:56.59 | | William Sutcliffe | U17 | -8 | Sarah Kearney | Wirral | Stretford | 6 Sep 20 | | | 701 | 9:30.57 | | | 9:30.57 | PB | Gary Gallagher | V35 | 15 | | | Stranorlar, IRL | 4 Sep 20 | | | 702 | 9:30.8 | | | 8:34.70 | | Christopher Coulson | U17 | -6 | Lynn Cooper | Houghton Harriers | Hexham | 25 Oct 20 | | | 703 | 9:31.36 | | | 9:31.36 | PB | Luke Hunt | V40 | 21 | | Harrow | Harrow | 10 Sep 20 | | | 704 | 9:31.40 | i | | 8:58.95 | | Andrew Johnstone | U23 | -1 | | Rugby & Northampton | Emirates Arena | 8 Feb 20 | | | 704 | 9:31.40 | | | 9:31.40 | PB | Max Lovell | V35 | 16 | | Clapham Chasers | Wimbledon | 23 Sep 20 | | | 706 | 9:31.4 | | | 9:31.4 | PB | Dominic Exworthy | U17 | -6 | Mike Chambers | Winchester | Aldershot | 26 Sep 20 | | | 707 | 9:31.41 | | | 9:31.41 | PB | Daniel Hulbert | V40 | 22 | | Larkfield | Nuneaton | 6 Sep 20 | | | 708 | 9:31.42 | | | 9:18.61 | | Martin Richardson | V35 | 14 | Urban Bettag | Blackheath & Bromley | Bromley | 11 Oct 20 | | | 709 | 9:31.50 | i | | 9:14.21 | | Joshua Dack | | 5 | | Billingham | Emirates Arena | 3 Jan 20 | | | 710 | 9:31.5 | | | 9:31.5 | PB | Fergus Johnson | | 1 | | Kent | Eltham | 16 Sep 20 | | | 711 | 9:31.63 | | | 9:17.96 | | Hector Revill | U20 | -6 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 23 Sep 20 | | | 712 | 9:31.8 | | | 9:28.60 | | Tom Rutherford | U20 | -5 | Bryan Mackay | Durham | Hexham | 20 Dec 20 | | | 713 | 9:31.91 | | | 9:31.2 | | Gavin Watts | V35 | 14 | Russell Middleton | Havering | Hornchurch | 20 Sep 20 | | | 714 | 9:32.34 | | | 7:55.4 | | Ian Grime | V50 | 28 | George Gandy | Salford H | Stretford | 5 Dec 20 | | | 715 | 9:32.55 | | | 9:32.55 | PB | Jonathan Whittall | | 8 | | Medway & Maidstone | Tooting Bec | 2 Sep 20 | | | 716 | 9:32.66 | | | 9:32.66 | PB | Fenton Davoren | U17 | -6 | | Tonbridge | Lewes | 4 Oct 20 | | | 717 | 9:33.21 | | | 9:33.21 | PB | Joseph Haynes | U20 | -6 | Mark Haynes | Armagh | Stranorlar, IRL | 14 Aug 20 | | | 718 | 9:33.33 | i | | 9:16.08i | | Malcolm Lang | V40 | 21 | | Corstorphine | Emirates Arena | 3 Jan 20 | | | 719 | 9:33.36 | | | 9:09.84 | | Ryan Davies | U15 | -8 | Mike Bateman | Morpeth | Morpeth | 27 Sep 20 | | | 720 | 9:33.43 | i | | 9:33.43i | PB | Kristian Green | U17 | -8 | | Holmfirth | Sheffield | 5 Feb 20 | | | 721 | 9:33.88 | | | 9:18.46 | | Jamie Darcy | U17 | -6 | Sharon Edghill | Marshall Milton Keynes | Dagenham | 31 Oct 20 | | | 722 | 9:34.0 | | | 9:06.3 | | Calum Fraser | | 8 | | Kent | Eltham | 16 Sep 20 | | | 723 | 9:34.1 | | | 9:19.29 | | Philip Coales | | 6 | | Striders of Croydon | Battersea Park | 31 Oct 20 | | | 724 | 9:34.12 | | | 9:29.35 | | Wayne Loveridge | | 11 | | Chard | Yeovil | 20 Sep 20 | | | 725 | 9:34.19 | | | 9:31.89 | | Eric Dol | | 9 | | Herne Hill | Wimbledon | 23 Sep 20 | | | 726 | 9:34.4 | | | 9:29.69i | | Paul Kieran | V45 | 24 | | PH Racing | Dunfermline | 22 Dec 20 | | | 727 | 9:34.56 | | | 9:14.59 | | Simon Bennett | V35 | 18 | | Hartlepool | Morpeth | 27 Sep 20 | | | 728 | 9:34.59 | | | 9:34.59 | PB | Michael Macmillan | U23 | -1 | Ross Munro | Stornoway | Stornoway | 3 Sep 20 | | | 729 | 9:34.85 | | | 9:20.09 | | Abdirahman Hamud | U23 | -3 | Idris Hamud | Hillingdon | Harrow | 10 Sep 20 | | | 730 | 9:34.86 | | | 8:38.85 | | Kyle Thompson | U17 | -8 | | Loughview AC | Belfast | 15 Aug 20 | | | 731 | 9:34.9 | | | 9:27.93 | | Michael Garrard | | 5 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 732 | 9:35.02 | | | 9:09.99 | | Robert Donohue | | 6 | | Blackheath & Bromley | Tooting Bec | 3 Oct 20 | | | 733 | 9:35.4 | | | 9:35.4 | PB | James Cutlan | | 11 | | Cornwall AC | Par | 26 Sep 20 | | | 734 | 9:35.5 | | | 9:35.5 | PB | Nicholas Ostrowski | V35 | 15 | | Kent | Eltham | 16 Sep 20 | | | 735 | 9:35.57 | | | 9:35.57 | PB | Jacob Preston | U15 | -8 | Sarah Wilkins | Huntingdonshire | Bromley | 11 Oct 20 | | | 736 | 9:35.6 | | | 9:35.6 | PB | Rob Thornton | V40 | 20 | | SHAEF Shifters | Wimbledon | 26 Aug 20 | | | 737 | 9:35.69 | | | 8:55.70 | | James Clarke | U20 | -5 | | Armagh | Belfast | 12 Sep 20 | | | 738 | 9:35.7 | | | 9:35.7 | PB | Tom Slane | U17 | -8 | David Lowes | Blackhill | Hexham | 20 Dec 20 | | | 739 | 9:35.75 | i | | 9:35.75i | PB | Brian Robinson | V40 | 22 | | Ayr Seaforth | Emirates Arena | 3 Jan 20 | | | 740 | 9:35.82 | | | 9:19.74 | | Mark McAvoy | | 5 | | Mornington Chasers | Stranorlar, IRL | 14 Aug 20 | | | 741 | 9:35.85 | | | 9:35.03 | | John Rouse | V45 | 23 | | Derby | Nuneaton | 6 Sep 20 | | | 742 | 9:35.87 | | | 9:35.87 | PB | Kevin Fini | | 5 | | Harrow | Harrow | 10 Sep 20 | | | 743 | 9:35.89 | | | 9:25.9 | | Abayomi Adedimeji | V35 | 15 | | BRAT | Nuneaton | 6 Sep 20 | | | 744 | 9:36.1 | | | 9:36.1 | PB | Jonny Forsyth | V45 | 26 | | Unattached | Parliament Hill | 9 Sep 20 | | | 745 | 9:36.16 | | | 9:33.73 | | Archie Guppy | U15 | -9 | David Leach | Lewes | Lewes | 4 Oct 20 | | | 746 | 9:36.2 | | | 9:23.3 | | Barnaby Day | V35 | 16 | | Kent | Eltham | 16 Sep 20 | | | 747 | 9:36.23 | i | | 9:11.99i | | James Macleod | V35 | 18 | | Garscube | Emirates Arena | 3 Jan 20 | | | 748 | 9:36.3 | | | 9:36.3 | PB | Liam Openshaw | U20 | -6 | | Poole AC | Poole | 26 Sep 20 | | | 749 | 9:36.36 | | | 8:41.83 | | William Goddard | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 750 | 9:36.43 | | | 8:32.84 | | William de Vere Owen | U15 | -9 | Mike Bateman | Morpeth | Morpeth | 27 Sep 20 | | | 751 | 9:36.46 | | | 9:14.39 | | Josh Burns | U17 | -9 | | Swindon | Swindon | 11 Dec 20 | | | 752 | 9:36.79 | i | | 9:36.79i | PB | Callum Thomas | U20 | -6 | Phillip Warwicker | Cardiff Archers | Cardiff | 1 Feb 20 | | | 753 | 9:36.81 | | | 8:34.43i | | Huw Evans | V45 | 26 | | Les Croupiers | Swindon | 11 Dec 20 | | | 754 | 9:36.84 | | | 9:36.84 | PB | Matthew Mair | U20 | -6 | Andy Townsend | Horwich | Stretford | 5 Dec 20 | | | 755 | 9:36.9 | | | 9:34.2 | | Gareth Cooke | | 4 | | Penistone | Cudworth | 22 Jan 20 | | | 756 | 9:36.91 | | | 8:35.29 | | Quinn Miell-Ingram | U15 | -9 | Wendy Miell-Ingram | Radley | Harrow | 10 Sep 20 | | | 757 | 9:37.0 | | | 9:37.0 | PB | Tomas Sloan | V45 | 25 | | Kent | Eltham | 16 Sep 20 | | | 757 | 9:37.0 | | | 9:37.0 | PB | Rhys Durrant | U20 | -7 | Phil Rees | North Shields Poly | Hexham | 20 Dec 20 | | | 759 | 9:37.2 | | | 9:37.2 | PB | James Porcas | | 9 | | Highgate | Parliament Hill | 9 Sep 20 | | | 760 | 9:37.46 | | | 9:07.37 | | Ben Lines | | 3 | | Swindon | Swindon | 11 Dec 20 | | | 761 | 9:37.48 | | | 8:59.70 | | Russell Mullen | | 12 | | Haywards Heath | Lewes | 4 Oct 20 | | | 762 | 9:37.5 | | | 9:37.5 | PB | Liam Turner | | 13 | | Steel City | Sheffield | 22 Jan 20 | | | 763 | 9:37.52 | | | 8:56.08 | | Oscar Curry | U17 | -8 | | Reigate Priory | Harrow | 10 Sep 20 | | | 764 | 9:37.63 | i | | 9:37.63i | PB | Ryan Edwards | U17 | -7 | Stephen Jones | Neath | Cardiff | 1 Feb 20 | | | 765 | 9:37.7 | | | 9:13.83 | | Andrew Heppell | V40 | 21 | | Gosforth | Hexham | 25 Oct 20 | | | 766 | 9:37.8 | | | 8:51.9 | | Ash Chambers | | 5 | | Highgate | Parliament Hill | 9 Sep 20 | | | 767 | 9:37.89 | i | | 9:32.94 | | Fergus Reid | U17 | -7 | Alan Hill | Springburn | Emirates Arena | 3 Jan 20 | | | 767 | 9:37.89 | | | 9:08.30 | | Max Stevens | U17 | -7 | | Bracknell AC | Eton | 13 Sep 20 | | | 769 | 9:37.97 | | | 8:27.94 | | George Couttie | U17 | -8 | Joanne Day | Harrogate | Stretford | 19 Sep 20 | | | 770 | 9:38.01 | | | 9:38.01 | PB | Barry Smith | V40 | 20 | Russell Middleton | Havering | Hornchurch | 20 Sep 20 | | | 771 | 9:38.02 | i | | 9:38.02i | PB | Allan Cameron | V45 | 26 | Lesley Ross | Motherwell | Emirates Arena | 3 Jan 20 | | | 772 | 9:38.05 | i | | 8:32.34i | | Stephen Addison | U23 | -3 | Moray Anderson | Corstorphine | Emirates Arena | 8 Feb 20 | | | 773 | 9:38.18 | | | 9:38.18 | PB | Matt Hamilton | | 8 | | Dacorum | Harrow | 10 Sep 20 | | | 774 | 9:38.3 | | | 9:19.3 | | James Egleston | | 3 | | Telford AC | Telford | 26 Sep 20 | | | 775 | 9:38.65 | | | 9:29.08 | | Alex Seabright | | 4 | Steve Marklew | Ely | Loughborough | 9 Sep 20 | | | 776 | 9:38.7 | | | 9:38.7 | PB | Duncan Hughes | U20 | -7 | | Blackhill | Hexham | 20 Dec 20 | | | 777 | 9:38.87 | | | 9:38.87 | PB | Paul Waller | V35 | 13 | John Stephenson | Gateshead | Morpeth | 27 Sep 20 | | | 778 | 9:38.9 | | | 9:37.6 | | Peter Grimoldby | V35 | 15 | John Stephenson | Gateshead | Hexham | 25 Oct 20 | | | 779 | 9:38.92 | i | | 9:05.42 | | Kai Crawford | U17 | -8 | Andrew Ferguson Snr | Aberdeen | Emirates Arena | 3 Jan 20 | | | 780 | 9:39.04 | | | 9:33.03 | | Finn Combe | U17 | -7 | | Hillingdon | Harrow | 10 Sep 20 | | | 781 | 9:39.3 | | | 9:39.3 | PB | Steven McMahon | V40 | 20 | Simon Taylor | Sunderland | Hexham | 2 Oct 20 | | | 782 | 9:39.40 | | | 9:25.02 | | Matthew Cartwright | | 8 | | Herne Hill | Battersea Park | 12 Aug 20 | | | 783 | 9:39.52 | | | 9:17.50 | | Paul Horan | V45 | 23 | | North Belfast | Belfast | 17 Sep 20 | | | 784 | 9:39.79 | | | 9:39.79 | PB | Tim Lunnon | | 13 | | Crawley | Crawley | 13 Sep 20 | | | 785 | 9:39.9 | | | 9:39.9 | PB | Joshua Bird | | 10 | | Barnsley AC | Cudworth | 22 Jan 20 | | | 785 | 9:39.9 | | | 9:39.9 | PB | Alex Mills | | 4 | | Belgrave | Wimbledon | 26 Aug 20 | | | 787 | 9:39.96 | | | 9:25.0 | | Alessio Tutt | U17 | -8 | | Blackheath & Bromley | Tooting Bec | 2 Sep 20 | | | 788 | 9:40.1 | | | 9:30.32 | | Andrew Lewis | V35 | 17 | Noel O'Dowd | Southampton | Parliament Hill | 9 Sep 20 | | | 789 | 9:40.2 | | | 8:47.65 | | Ash Burgess | U15 | -9 | Catherine Muth | Birchfield H | Sutton Coldfield | 17 Oct 20 | | | 790 | 9:40.22 | i | | 9:28.35 | | Doug Nicholls | V40 | 19 | | Les Croupiers | Lee Valley | 1 Mar 20 | | | 791 | 9:40.3 | | | 8:51.47 | | Silas Christie | U17 | -8 | Colin Haggie | Gosforth | Hexham | 25 Oct 20 | | | 792 | 9:40.32 | | | 9:12.51 | | Brandon McMinn | U23 | -3 | | North Belfast | Belfast | 17 Sep 20 | | | 793 | 9:40.5 | | | 9:29.6 | | Paul O'Mara | V35 | 14 | | Tyne Bridge | Hexham | 20 Dec 20 | | | 794 | 9:40.53 | | | 9:14.89 | | Kevin Waterhouse | V35 | 17 | | Salford Met | Stretford | 5 Dec 20 | | | 795 | 9:40.58 | | | 9:40.58 | PB | Zac Taylor | U17 | -8 | Gemma Stokes | Horwich | Stretford | 3 Oct 20 | | | 796 | 9:40.65 | | | 9:06.83 | | Mark Couldwell | V45 | 24 | | Charnwood | Loughborough | 30 Aug 20 | | | 797 | 9:40.76 | | | 9:29.9i | | Darren Preston | V45 | 24 | Andrew Parmenter | Huntingdonshire | Bromley | 11 Oct 20 | | | 798 | 9:40.82 | i | | 9:40.82i | PB | Duncan Ryan | V50 | 29 | | Perth RR | Emirates Arena | 3 Jan 20 | | | 798 | 9:40.82 | | | 9:26.17 | | Harry Courtney | U17 | -8 | | Tynedale | Morpeth | 27 Sep 20 | | | 800 | 9:40.93 | | | 9:40.93 | PB | Namir Batavia | V35 | 13 | | Coventry | Nuneaton | 20 Sep 20 | | | 801 | 9:41.3 | | | 9:41.3 | PB | Jonathan Smith | V35 | 13 | | Ranelagh | Parliament Hill | 9 Sep 20 | | | 802 | 9:41.36 | | | 9:26.6 | | James Rhodes | | 6 | | Striders of Croydon | Wimbledon | 23 Sep 20 | | | 803 | 9:41.51 | | | 8:51.18 | | Alistair McDonnell | | 7 | | Rugby & Northampton | Nuneaton | 20 Sep 20 | | | 804 | 9:41.8 | | | 8:47.98 | | Arthur Ballard | U15 | -10 | | Colchester & Tendring | Norwich | 31 Oct 20 | | | 805 | 9:42.0 | | | 9:42.0 | PB | Russ Hall | V35 | 16 | | Mornington Chasers | Battersea Park | 31 Oct 20 | | | 806 | 9:42.4 | | | 9:16.4 | | Robert Laing | V40 | 21 | | Kent | Wimbledon | 26 Aug 20 | | | 807 | 9:42.50 | | | 9:03.36 | | Alexander McDonald | U15 | -8 | | St. Albans AC | Harrow | 1 Oct 20 | | | 808 | 9:42.51 | i | | 9:42.51i | PB | Daniel Ullah | | 10 | Stephen O'Brien | Birchfield H | Lee Valley | 29 Jan 20 | | | 809 | 9:42.57 | i | | 9:42.57i | PB | Crispin Walsh | V45 | 26 | | Giffnock North | Emirates Arena | 3 Jan 20 | | | 810 | 9:42.81 | | | 9:21.4 | | John Butters | V45 | 23 | | Morpeth | Morpeth | 27 Sep 20 | | | 811 | 9:42.83 | | | 9:42.83 | PB | Russell Ashford | V35 | 15 | | Highgate | Wimbledon | 23 Sep 20 | | | 812 | 9:42.94 | | | 9:42.94 | PB | Tom Hattee | U17 | -7 | Bill Boyd | Corby | Loughborough | 16 Sep 20 | | | 813 | 9:43.15 | | | 8:52.19 | | Luke Byrne | V35 | 16 | | Swindon | Swindon | 11 Dec 20 | | | 814 | 9:43.28 | | | 9:21.93 | | Chris Pollock | | 3 | | Annadale | Belfast | 17 Sep 20 | | | 815 | 9:43.43 | | | 9:26.96 | | Rhys Rowlands | U23 | -2 | | Dacorum | Harrow | 10 Sep 20 | | | 816 | 9:43.56 | | | 9:15.31 | | Richard Jones | | 11 | Andy Payne | Eastbourne | Lewes | 4 Oct 20 | | | 816 | 9:43.56 | | | 8:41.80 | | Henry Evans | U17 | -9 | | Newport H | Swindon | 11 Dec 20 | | | 818 | 9:43.66 | | | 9:43.66 | PB | Mark Leadbeatter | V40 | 19 | | Lancaster & Morecambe | Stretford | 6 Sep 20 | | | 819 | 9:43.74 | i | | 9:30.4 | | Matthew Evans | V35 | 15 | | Aberdare Valley | Lee Valley | 8 Mar 20 | | | 820 | 9:43.83 | | | 9:02.47 | | Mark Malone | | 11 | Francis O'Hagan | Newry | Belfast | 16 Dec 20 | | | 821 | 9:44.01 | | | 9:44.01 | PB | James Jordan | V35 | 15 | | Rochdale H | Stretford | 3 Oct 20 | | | 822 | 9:44.3 | | | 9:18.16 | | Jacob Plummer | | 6 | | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 823 | 9:44.39 | i | | 9:44.39i | PB | David Millns | | 13 | | Sheffield RC | Sheffield | 5 Feb 20 | | | 824 | 9:44.50 | | | 9:44.50 | PB | Ryan Whatling | | 5 | | City of Portsmouth | Portsmouth | 6 Sep 20 | | | 825 | 9:44.51 | | | 8:39.40 | | Sam Gilson | U17 | -7 | Nicola Myers | Rotherham | Stretford | 6 Sep 20 | | | 826 | 9:44.53 | | | 8:33.49 | | Oliver James | U17 | -6 | | Bournemouth | Yeovil | 20 Sep 20 | | | 827 | 9:44.68 | i | | 9:44.68i | PB | Rhys Llewellyn | U17 | -8 | Peter Freeman | Pembrokeshire | Cardiff | 1 Feb 20 | | | 9:45.53 | | | | | | | | | | Swansea | 20 Sep 20 | | | 828 | 9:44.75 | | | 9:31.9 | | Joseph Twigg | U23 | -2 | | Lancaster & Morecambe | Stretford | 3 Oct 20 | | | 829 | 9:44.8 | | | 9:44.8 | PB | David Gatenby | | 10 | | Richmond RC | Wimbledon | 26 Aug 20 | | | 830 | 9:44.89 | | | 9:12.36 | | Ed Fazakerley | V50 | 29 | | Manchester H | Stretford | 19 Sep 20 | | | 831 | 9:44.9 | | | 9:25.29 | | Dylan Tomaselli | U17 | -7 | Denise Korkmaz | Huntingdonshire | Nuneaton | 20 Sep 20 | | | 832 | 9:44.94 | i | | 9:15.21i | | Mark Gardner | V35 | 17 | Andy Bibby | Lancaster & Morecambe | Emirates Arena | 3 Jan 20 | | | 833 | 9:44.95 | | | 9:44.95 | PB | Oliver Aird | U20 | -4 | Paddy Dinsmore | Wallsend | Morpeth | 27 Sep 20 | | | 834 | 9:45.10 | i | | 9:45.10i | PB | Paul McMonagle | V50 | 29 | | Cumbernauld | Emirates Arena | 3 Jan 20 | | | 835 | 9:45.15 | | | 9:45.15 | PB | Mark Harvey | V40 | 20 | | Annadale | Belfast | 16 Dec 20 | | | 836 | 9:45.27 | | | 9:28.03 | | Matthew Willis | U20 | -5 | | Lagan Valley | Belfast | 16 Dec 20 | | | 837 | 9:45.30 | i | | 9:45.30i | PB | Andre Dahlkamp | V45 | 26 | | Victoria Park & Tower Hamlets | Lee Valley | 29 Jan 20 | | | 838 | 9:45.33 | | | 9:18.65 | | Justin Bloomer | | 2 | | Mid Ulster | Belfast | 17 Sep 20 | | | 839 | 9:45.43 | | | 9:45.43 | PB | Benjamin Brereton | | 3 | Martin Bailey | Newcastle (Staffs) | Stretford | 22 Aug 20 | | | 840 | 9:45.65 | | | 8:48.17 | | Alex Bishop | U15 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 841 | 9:45.7 | | | 9:19.73 | | Aidan Banfield | U20 | -6 | Bud Baldaro | Wymondham | Norwich | 31 Oct 20 | | | 842 | 9:45.76 | i | | 8:53.1 | | Ian Johnston | V50 | 30 | | Veterans | Lee Valley | 8 Mar 20 | | | 9:52.82 | | | | | | | | | | Tooting Bec | 3 Oct 20 | | | 843 | 9:45.81 | | | 9:19.77 | | Joseph Howe | | 2 | | Blackburn | Stretford | 19 Sep 20 | | | 844 | 9:45.89 | | | 9:45.89 | PB | Christie Dale Hurren | | 6 | | Unattached | Torrevieja, ESP | 21 Aug 20 | | | 845 | 9:45.94 | i | | 9:45.94i | PB | Keir Beaton | U23 | -3 | | East Sutherland | Emirates Arena | 8 Feb 20 | | | 846 | 9:46.33 | | | 9:43.47 | | Benedict Noon | U17 | -7 | | Bodyworks | Lewes | 4 Oct 20 | | | 847 | 9:46.46 | | | 9:46.46 | PB | Christopher Baxter | | 9 | | South Derbyshire | Loughborough | 9 Sep 20 | | | 848 | 9:46.57 | | | 9:37.38 | | Mark Snowball | | 9 | | Morpeth | Morpeth | 27 Sep 20 | | | 849 | 9:46.7 | | | 8:34.67 | | Hugh Mackie | U17 | -7 | Stuart Hale | Penistone | Cudworth | 22 Jan 20 | | | 850 | 9:46.77 | | | 9:11.11 | | Adam Hirst | U17 | -8 | Jamie Russell | Sheffield & Dearne | Stretford | 19 Sep 20 | | | 851 | 9:46.82 | | | 9:46.82 | PB | Toby Spencer | U15 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 852 | 9:46.83 | | | 9:09.22 | | Thomas Kimber | U17 | -6 | Vince Golding | Crawley | Lewes | 4 Oct 20 | | | 853 | 9:46.93 | | | 9:25.67 | | Brendan Mccambridge | U20 | -5 | | North Belfast | Belfast | 17 Sep 20 | | | 854 | 9:47.0 | | | 9:10.14 | | Joe Elliott | | 4 | | Herne Hill | Battersea Park | 31 Oct 20 | | | 855 | 9:47.05 | | | 9:47.05 | PB | Edward Jolliffe | U17 | -6 | | Bicester | Nuneaton | 20 Sep 20 | | | 856 | 9:47.1 | | | 9:47.1 | PB | Henry Woodward | | 3 | | Mornington Chasers | Battersea Park | 31 Oct 20 | | | 857 | 9:47.2 | | | 9:14.36 | | Alex Gurteen | U23 | -2 | Dave Mitchell | Epsom & Ewell | Battersea Park | 31 Oct 20 | | | 858 | 9:47.21 | i | | 9:12.27i | | Michael Rimicans | U23 | -1 | | Irvine | Emirates Arena | 8 Feb 20 | | | 858 | 9:47.21 | | | 8:51.92 | | Fletcher Hart | U17 | -9 | John Dill | Swindon | Swindon | 11 Dec 20 | | | 860 | 9:47.25 | | | 9:42.76 | | Matthew Rice | V35 | 18 | | Annadale | Belfast | 17 Sep 20 | | | 861 | 9:47.32 | | | 9:47.32 | PB | Ryan Holeyman | U17 | -8 | | Ilford | Harrow | 10 Sep 20 | | | 862 | 9:47.37 | | | 9:36.75 | | Nick Hughes | V50 | 29 | | Chiltern | Harrow | 10 Sep 20 | | | 863 | 9:47.38 | | | 9:47.38 | PB | Oisin Duffy | U17 | -8 | | City of Derry | Belfast | 15 Aug 20 | | | 863 | 9:47.38 | | | 9:47.38 | PB | Daniel Howells | U20 | -6 | | Liverpool Pembroke Sefton | Stretford | 19 Sep 20 | | | 865 | 9:47.39 | i | | 9:35.64 | | Matt Dwerryhouse | U20 | -4 | | Liverpool H | Sheffield | 15 Feb 20 | | | 866 | 9:47.40 | i | | 9:47.40i | PB | Thomas Smith | | 9 | | Bellahouston Harriers | Emirates Arena | 3 Jan 20 | | | 867 | 9:47.4 | | | 9:42.75 | | Tom Howell | V35 | 14 | | Mile High | Par | 26 Sep 20 | | | 868 | 9:47.45 | i | | 9:46.5 | | Christopher Westcott | V45 | 26 | Caroline Keeble | Stevenage & North Herts | Lee Valley | 29 Jan 20 | | | 869 | 9:47.52 | | | 9:02.9 | | Mohammed Ismail | V35 | 17 | | Herne Hill | Tooting Bec | 2 Sep 20 | | | 870 | 9:47.74 | i | | 9:44.9 | | Edward Price | V40 | 22 | | North Herts | Lee Valley | 23 Feb 20 | | | 871 | 9:47.80 | | | 9:34.3 | | Steven Medd | V40 | 20 | John Stephenson | Gateshead | Morpeth | 27 Sep 20 | | | 872 | 9:48.0 | | | 9:07.3 | | Peter Lighting | V35 | 18 | | Kent | Eltham | 16 Sep 20 | | | 873 | 9:48.2 | | | 9:33.4 | | Kirk Brawn | V40 | 22 | Andy Barber | Peterborough & Nene Valley | Peterborough | 4 Oct 20 | | | 874 | 9:48.27 | | | 9:26.32 | | Miles Waterworth | U15 | -9 | Bruce Warren | Crawley | Crawley | 13 Sep 20 | | | 875 | 9:48.28 | | | 9:40.54 | | Luke Brindle | U20 | -5 | Andy Townsend | Horwich | Stretford | 5 Dec 20 | | | 876 | 9:48.29 | | | 9:34.11 | | Christopher Morris | U20 | -4 | | Harrow | Harrow | 10 Sep 20 | | | 877 | 9:48.6 | | | 9:48.6 | PB | Harry O'Donoghue | U20 | -5 | Peter Haynes | Southampton | Aldershot | 26 Sep 20 | | | 878 | 9:48.69 | | | 9:48.69 | PB | Jack Surgay | U20 | -5 | | Derby | Stretford | 3 Oct 20 | | | 879 | 9:48.72 | | | 9:48.72 | PB | Eoghan Breen | U17 | -7 | | St. Malachy's | Belfast | 17 Sep 20 | | | 880 | 9:48.74 | i | | 9:48.74i | PB | Declan Traynor | V40 | 20 | Damian Nevins | Harrow | Lee Valley | 29 Jan 20 | | | 9:49.04 | | | | | | | | | | Harrow | 10 Sep 20 | | | 881 | 9:48.83 | | | 9:48.83 | PB | Patrick Nugent | U20 | -6 | | Armagh | Belfast | 12 Sep 20 | | | 882 | 9:48.9 | | | 9:48.9 | PB | Kieron Reed | V35 | 15 | | Barnsley AC | Cudworth | 22 Jan 20 | | | 883 | 9:48.91 | | | 9:48.91 | PB | Ryan Eden | U17 | -7 | Lee Cleary-Morgan | North Shields Poly | Morpeth | 27 Sep 20 | | | 884 | 9:48.94 | i | | 9:48.94i | PB | Mark Gallacher | V45 | 27 | | Motherwell | Emirates Arena | 3 Jan 20 | | | 885 | 9:49.08 | | | 9:33.82 | | Arthur Ansell | U17 | -7 | | Orion | Dagenham | 31 Oct 20 | | | 886 | 9:49.11 | i | | 9:49.11i | PB | Colin Welsh | V35 | 16 | | Teviotdale | Emirates Arena | 3 Jan 20 | | | 887 | 9:49.12 | | | 8:40.87 | | Joshua Hobbs | U20 | -5 | Allison Benton | East Grinstead | Lewes | 4 Oct 20 | | | 888 | 9:49.43 | i | | 9:49.43i | PB | Aled Tumelty | U17 | -8 | Anthony Clements | Swansea | Cardiff | 1 Feb 20 | | | 9:50.36 | | | | | | | | | | Aberdare | 29 Aug 20 | | | 889 | 9:49.59 | | | 9:34.69 | | Joe Roberts | U20 | -6 | | Warrington AC | Stretford | 3 Oct 20 | | | 890 | 9:49.7 | | | 9:32.2 | | Matthew Gibbons | U23 | -1 | | Hercules Wimbledon | Par | 26 Sep 20 | | | 891 | 9:49.74 | i | | 9:27.00 | | Adrian Haines | V50 | 31 | John Shelton | Crawley | Lee Valley | 8 Mar 20 | | | 892 | 9:49.75 | | | 9:25.6 | | Finley Colverson-Martin | U17 | -8 | | Bicester | Swindon | 11 Dec 20 | | | 893 | 9:49.8 | | | 9:49.8 | PB | Andrzej Fanner-Brzezina | U23 | -1 | | Herne Hill | Battersea Park | 31 Oct 20 | | | 894 | 9:49.86 | | | 9:28.74 | | Robin Jones | V45 | 26 | | Herne Hill | Wimbledon | 23 Sep 20 | | | 895 | 9:49.89 | | | 9:49.89 | PB | Andrew Simpson | V50 | 28 | | Belgrave | Lewes | 4 Oct 20 | | | 896 | 9:50.11 | | | 9:50.11 | PB | Arwel Evans | | 10 | Alaw Evans | Les Croupiers | Swansea | 20 Sep 20 | | | 897 | 9:50.17 | | | 9:35.29 | | Nick Irvine | V40 | 21 | Francis Marsh | North Down | Belfast | 17 Sep 20 | | | 898 | 9:50.33 | | | 9:50.33 | PB | David Conliffe | V40 | 21 | | PACE | Belfast | 16 Dec 20 | | | 899 | 9:50.4 | | | 9:50.4 | PB | John Hudson | V35 | 16 | | Norwich RR | Norwich | 31 Oct 20 | | | 900 | 9:50.64 | i | | 9:41.32 | | Aneurin Read | U17 | -8 | | Rhymney Valley | Cardiff | 1 Feb 20 | | | 901 | 9:50.82 | | | 9:50.82 | PB | Joshua Thomas | U23 | -3 | | Epsom & Ewell | Coulsdon | 10 Oct 20 | | | 902 | 9:50.86 | i | | 9:50.86i | PB | David Houston | | 11 | | Cumbernauld | Emirates Arena | 3 Jan 20 | | | 903 | 9:50.99 | | | 9:16.76 | | Michael O'Sullivan | | 10 | Damian Nevins | Harrow | Harrow | 1 Oct 20 | | | 904 | 9:51.35 | | | 9:41.79 | | Evan Stanley | U17 | -8 | | St. Malachy's | Belfast | 17 Sep 20 | | | 905 | 9:51.36 | i | | 9:51.36i | PB | Alastair Walker | V60 | 42 | | Teviotdale | Emirates Arena | 3 Jan 20 | | | 906 | 9:51.4 | | | 9:34.95 | | David Grima | V40 | 20 | Keith Scofield | Hercules Wimbledon | Parliament Hill | 9 Sep 20 | | | 907 | 9:51.44 | | | 9:41.36 | | Ciaran McKendry | V40 | 18 | | Annadale | Belfast | 16 Dec 20 | | | 908 | 9:51.72 | | | 9:51.72 | PB | Robert Trevor | V40 | 20 | Russell Middleton | Havering | Hornchurch | 20 Sep 20 | | | 908 | 9:51.72 | | | 8:56.14 | | Jack Steenson | | 3 | | North Belfast | Belfast | 16 Dec 20 | | | 910 | 9:52.09 | | | 9:36.0 | | Adam O'Hara | V40 | 20 | Steven Purser | City of Portsmouth | Portsmouth | 6 Sep 20 | | | 911 | 9:52.2 | | | 9:35.1 | | Stuart Wilson | | 7 | | Barnsley AC | Cudworth | 22 Jan 20 | | | 912 | 9:52.25 | i | | 8:52.01 | | Cameron Green | U17 | -8 | Dudley Walker | Giffnock North | Emirates Arena | 3 Jan 20 | | | 913 | 9:52.4 | | | 9:52.4 | PB | Sam Cooper | U20 | -5 | | North Norfolk Harriers | Norwich | 31 Oct 20 | | | 914 | 9:52.59 | i | | 8:53.0 | | Simon Anderson | V55 | 35 | | City of Plymouth | Lee Valley | 8 Mar 20 | | | 915 | 9:52.60 | | | 9:25.97i | | Steve Winder | V45 | 27 | | Epsom & Ewell | Coulsdon | 10 Oct 20 | | | 916 | 9:52.71 | | | 9:49.70 | | Domhnall Lynam | U23 | -2 | | Enniskillen RC | Stranorlar, IRL | 4 Sep 20 | | | 917 | 9:52.84 | | | 9:52.84 | PB | Reece Freeman | U15 | -8 | | Harrow | Harrow | 10 Sep 20 | | | 918 | 9:52.91 | | | 9:52.91 | PB | Mark Rafferty | | 12 | | Annadale | Belfast | 17 Sep 20 | | | 919 | 9:53.04 | | | 9:49.89 | | Conor McMullan | V45 | 25 | | Annadale | Belfast | 16 Dec 20 | | | 920 | 9:53.11 | i | | 9:08.98i | | Kieran Pugh | | 2 | | Kirkintilloch | Emirates Arena | 3 Jan 20 | | | 921 | 9:53.29 | i | | 9:12.19 | | Andrew Casey | | 11 | Aaron Odentz | Aberdeen Uni | Emirates Arena | 8 Feb 20 | | | 922 | 9:53.32 | | | 9:53.32 | PB | Robert Knight | | 11 | | South London | Coulsdon | 10 Oct 20 | | | 923 | 9:53.38 | | | 9:53.38 | PB | Simon Roberts | | 12 | | Newark AC | Loughborough | 16 Sep 20 | | | 924 | 9:53.4 | | | 9:16.2 | | Jude Lins | U17 | -7 | | Shrewsbury | Telford | 26 Sep 20 | | | 925 | 9:53.5 | | | 9:40.50 | | Scott Thompson | U17 | -7 | | Blackhill | Hexham | 2 Oct 20 | | | 926 | 9:53.55 | | | 9:53.55 | PB | Rohan Archer | U20 | -4 | | Chippenham H | Swindon | 11 Dec 20 | | | 927 | 9:53.7 | | | 9:15.24 | | Finlay Gibbs | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 5 Sep 20 | | | 927 | 9:53.7 | | | 9:18.0 | | Ryan Corrin | U17 | -8 | Andrew Fox | Manx | Douglas | 13 Sep 20 | | | 929 | 9:53.75 | | | 9:48.28 | | Matthew Devlin | | 4 | | Annadale | Belfast | 17 Sep 20 | | | 930 | 9:53.90 | | | 9:40.40 | | John MacAulay | | | | Annadale | Belfast | 30 Jul 20 | | | 931 | 9:53.96 | | | 8:57.45 | | Matthew Walton | U17 | -7 | | Morpeth | Morpeth | 27 Sep 20 | | | 932 | 9:54.0 | | | 9:54.0 | PB | Peter Ball | | 8 | | Bromsgrove & Redditch | Redditch | 1 Sep 20 | | | 933 | 9:54.10 | | | 9:37.48 | | Colin McDowell | V50 | 29 | | North Belfast | Belfast | 17 Sep 20 | | | 934 | 9:54.1 | | | 9:40.56 | | Rory Graham | | 2 | Lynn Cooper | Houghton Harriers | Hexham | 25 Oct 20 | | | 935 | 9:54.18 | | | 9:39.25 | | Curtis Stevens | | 3 | Mike Lepps | Wells City | Harrow | 10 Sep 20 | | | 936 | 9:54.24 | | | 9:42.53 | | Ian Keys | | 8 | | Lagan Valley | Belfast | 17 Sep 20 | | | 937 | 9:54.30 | | | 9:54.30 | PB | Oliver Rowles | U17 | -7 | | Ivanhoe Robins | Loughborough | 9 Sep 20 | | | 938 | 9:54.65 | | | 9:23.33 | | Huw Jones | U17 | -6 | John Messum | Deeside AAC | Stretford | 6 Sep 20 | | | 939 | 9:55.12 | | | 9:55.12 | PB | Charlie Curley | U15 | -8 | | Mid Ulster | Belfast | 15 Aug 20 | | | 940 | 9:55.33 | | | 9:55.33 | PB | Daniel Zailer-Fletcher | U17 | -7 | | Cambridge & Coleridge | Stretford | 3 Oct 20 | | | 941 | 9:55.4 | | | 9:55.4 | PB | James Atkin | U20 | -5 | | City of Norwich | Norwich | 31 Oct 20 | | | 942 | 9:55.55 | i | | 9:55.26 | | Richard Davidson | V40 | 22 | Dave Amey | City of Salisbury | Lee Valley | 8 Mar 20 | | | 943 | 9:55.56 | | | 9:42.61 | | Isaac Jessop-Tranter | U15 | -9 | Nick Hughes | Chiltern | Harrow | 10 Sep 20 | | | 944 | 9:55.70 | | | 9:54.45 | | Samuel Johnston | U15 | -9 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 945 | 9:55.80 | | | 9:55.80 | PB | Stirling Green | U17 | -7 | | Northampton | Loughborough | 16 Sep 20 | | | 946 | 9:55.85 | | | 9:52.12 | | Jason Mcginley | | 9 | | Swindon | Swindon | 11 Dec 20 | | | 947 | 9:56.3 | | | 9:56.3 | PB | Oscar Ewen Matthews | U15 | -9 | Mark Pauley | Bournemouth | Poole | 26 Sep 20 | | | 948 | 9:56.31 | | | 9:56.31 | PB | Finnan Robins | U15 | -9 | Catherine Muth | Birchfield H | Loughborough | 9 Sep 20 | | | 949 | 9:56.53 | | | 9:56.53 | PB | Gavin Englefield | V40 | 21 | | South London | Coulsdon | 10 Oct 20 | | | 950 | 9:56.54 | | | 9:38.42 | | David Hudson | V45 | 23 | | Salford H | Stretford | 6 Sep 20 | | | 951 | 9:56.57 | | | 8:35.49 | | Connor Foley | U15 | -8 | | Kingston & Poly | Tooting Bec | 3 Oct 20 | | | 952 | 9:56.6 | | | 9:56.3 | | Christopher Gillott | U23 | -2 | | Barnsley AC | Cudworth | 22 Jan 20 | | | 953 | 9:56.71 | | | 9:30.23 | | Jack Whitebury | | 9 | Damian Nevins | Ealing Eagles | Harrow | 10 Sep 20 | | | 953 | 9:56.71 | | | 9:39.8 | | Daryl Cyprien | U20 | -4 | Kay Thoburn | South London | Tooting Bec | 3 Oct 20 | | | 955 | 9:56.99 | i | | 9:41.14 | | Stewart Overton | V35 | 18 | Karen Dodsworth | North Herts | Lee Valley | 23 Feb 20 | | | 956 | 9:57.09 | | | 9:57.09 | PB | Alessio Ferrari | U17 | -8 | | Trent Park | Dagenham | 3 Oct 20 | | | 957 | 9:57.31 | i | | 9:12.04 | | Gary Crompton | V35 | 14 | | Scunthorpe & District AC (Defunct) | Lee Valley | 8 Mar 20 | | | 958 | 9:57.40 | | | 8:49.33 | | Matt Bristow | V40 | 22 | | Brighton & Hove | Lewes | 4 Oct 20 | | | 959 | 9:57.48 | | | 9:57.48 | PB | Bennett Pugsley | V45 | 23 | | Oswestry | Stretford | 3 Oct 20 | | | 960 | 9:57.49 | | | 9:13.36 | | Conrad Meagher | | 3 | Steven Purser | Chichester | Portsmouth | 6 Sep 20 | | | 961 | 9:57.64 | | | 9:14.37 | | Louis Buttrick | U17 | -7 | | Rushcliffe | Loughborough | 9 Sep 20 | | | 962 | 9:58.1 | | | 9:51.0 | | Joshua Dowling | | 2 | | Blackheath & Bromley | Battersea Park | 31 Oct 20 | | | 963 | 9:58.19 | | | 9:05.54 | | Aled Breeze | U15 | -9 | Hefin Rowlands | Maldwyn | Aberdare | 29 Aug 20 | | | 964 | 9:58.21 | i | | 9:17.0 | | Jon Kennedy | V40 | 19 | | Dartford H | Lee Valley | 1 Mar 20 | | | 965 | 9:58.47 | | | 9:11.83 | | Charlie Wright | U15 | -9 | David Leach | Lewes | Lewes | 4 Oct 20 | | | 966 | 9:58.57 | | | 8:43.63 | | Henry Cullen | U17 | -7 | David Blackburn | Doncaster | Loughborough | 30 Aug 20 | | | 967 | 9:58.65 | | | 9:58.65 | PB | William Shield | U17 | -7 | | Chiltern | Harrow | 1 Oct 20 | | | 968 | 9:58.70 | | | 9:31.98 | | Joel Price | U20 | -4 | Mark Gold | Cardiff | Swindon | 11 Dec 20 | | | 969 | 9:58.79 | | | 9:37.73 | | Harry Lyons | U15 | -10 | | Darlington H | Morpeth | 27 Sep 20 | | | 970 | 9:59.0 | | | 9:59.0 | PB | John McWilliams | V35 | 14 | | Mile High | Par | 26 Sep 20 | | | 971 | 9:59.1 | | | 9:59.1 | PB | Ryan Neve | | 3 | | Unattached | Hexham | 2 Oct 20 | | | 972 | 9:59.12 | i | | 9:59.12i | PB | Paul Friend | V35 | 18 | | Inverclyde | Emirates Arena | 3 Jan 20 | | | 973 | 9:59.19 | | | 9:59.19 | PB | Ben Wickens | | 6 | | Newbury | Swindon | 11 Dec 20 | | | 974 | 9:59.22 | | | 9:42.91 | | Oliver Crampton | | 11 | | Newark AC | Loughborough | 16 Sep 20 | | | 975 | 9:59.48 | | | 9:20.23 | | Joseph Reindel | U17 | -7 | Denise Korkmaz | Huntingdonshire | Dagenham | 3 Oct 20 | | | 976 | 9:59.70 | | | 9:59.70 | PB | Harry Wilson | U17 | -7 | | Darlington H | Morpeth | 27 Sep 20 | | | 977 | 9:59.90 | | | 9:05.4 | | Matthew Bland | V50 | 31 | Russell Middleton | Havering | Hornchurch | 20 Sep 20 | | | 8:03.28 | i# | | 7:47.51i | | Baldvin Magnusson | U23 | -2 | Andy Lyons | Kingston upon Hull | South Bend IN, USA | 8 Feb 20 | | | 8:05.05 | i | | 7:50.14i | | Ossama Meslek | | 1 | Philip Townsend | Leeds City | Sheffield | 16 Feb 20 | | | 8:14.47 | | | 8:13.13 | | Eoin Pierce | | 9 | Craig Winrow | Newham & Essex Beagles | Battersea Park | 12 Aug 20 | | | 8:14.52 | i | | 7:58.63 | | Matt Bergin | | 5 | Simon Goodwin | Bedford & County | Sheffield | 22 Jan 20 | | | 8:17.31 | | | 7:59.64 | | Robbie Fitzgibbon | | 2 | | Brighton Phoenix | Lee Valley | 29 Aug 20 | | | 8:18.62 | | | 8:13.22 | | Dylan Evans | | 6 | | Shaftesbury Barnet | Bromley | 21 Aug 20 | | | 8:22.45 | | | 8:11.30 | | Jayme Rossiter | | 7 | George Gandy | Newham & Essex Beagles | Bromley | 21 Aug 20 | | | 8:23.43 | i | | 8:20.94 | | Fintan Stewart | U23 | -2 | Andrew Henderson | City of Derry | Sheffield | 22 Jan 20 | | | 8:24.87 | | | 8:14.84 | | Ahmed Abdulle | U23 | -2 | Mick Woods | Ilford | Harrow | 10 Sep 20 | | | 8:24.9 | | | 8:19.99 | | Kevin Moore | | 8 | Allison Benton | Brighton & Hove | Parliament Hill | 9 Sep 20 | | | 8:28.54 | | | 8:28.54 | PB | Johannes Teigland | | 3 | | King's College London | Bergen, NOR | 12 Jun 20 | | | 8:29.23 | | | 8:25.40 | | Craig McMeechan | U23 | -2 | Francis Marsh | North Down | Belfast | 17 Sep 20 | | | 8:30.03 | | | 8:16.79i | | Abed Teweldebrhan | | 3 | Michael Adams | Newport H | Harrow | 10 Sep 20 | | | 8:35.10 | | | 8:32.11 | | Robert Smyk | U20 | -4 | Ian Grime | Salford H | Stretford | 5 Dec 20 | | | 8:36.12 | | | 8:18.75 | | Antonio Silva | | 11 | | Thames Valley | Harrow | 1 Oct 20 | | | 8:37.48 | | | 8:37.48 | PB | Najib Hassan | U20 | -4 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 8:39.13 | i | | 8:21.09 | | Sergio Argul Saneustaquio | U23 | -2 | Bud Baldaro | Birchfield H | Sheffield | 22 Jan 20 | | | 8:39.76 | | | 8:39.76 | PB | Reece Edwards | | 8 | | Belgrave | Battersea Park | 12 Aug 20 | | | 8:40.95 | i | | 8:00.87i | | Harvey Dixon | | 5 | Geoff Wightman | Aldershot, Farnham & District | Sheffield | 5 Feb 20 | | | 8:41.30 | | | 8:13.14 | | Abdishakur Abdulle | | 5 | Idris Hamud | Hillingdon | Harrow | 10 Sep 20 | | | 8:44.40 | | | 8:03.92 | | Callum Morgan | U20 | -6 | | St. Malachy's | Belfast | 17 Sep 20 | | | 8:46.77 | | | 8:46.19 | | Eskander Turki | | 6 | | Annadale | Belfast | 30 Jul 20 | | | 8:49.90 | | | 8:38.02 | | Brandon Dewar | | 6 | | Herne Hill | Tooting Bec | 2 Sep 20 | | | 8:53.01 | | | 8:52.68 | | Gamar Adam | U23 | -3 | | Salford H | Stretford | 5 Dec 20 | | | 8:56.1 | | | 8:55.13 | | Sean Renfer | | 10 | | Highgate | Parliament Hill | 9 Sep 20 | | | 8:57.46 | | | 8:51.60 | | Arne Dumez | | 4 | Matt Welsh | Belgrave | Battersea Park | 12 Aug 20 | | | 8:59.26 | | | 8:50.41 | | Nick Bester | | 9 | | Herne Hill | Wimbledon | 23 Sep 20 | | | 9:02.13 | | | 8:40.60 | | Cathaoir Purvis | U23 | -3 | | North Belfast | Belfast | 16 Dec 20 | | | 9:02.87 | | | 8:37.84 | | Bruno Lima | V35 | 17 | Duncan Mason | Salford H | Stretford | 22 Aug 20 | | | 9:03.56 | | | 8:44.89i | | Darragh Crossan | | 11 | Gabriel Bell | Foyle Valley | Stranorlar, IRL | 14 Aug 20 | | | 9:05.69 | i | | 8:54.84 | | Miguel Delgado | | 10 | | Bellahouston Harriers | Emirates Arena | 3 Jan 20 | | | 9:08.14 | | | 8:54.54 | | Timothy Johnston | | 7 | | Mourne | Belfast | 16 Dec 20 | | | 9:11.84 | | | 9:10.71 | | Roger Vilardell | V40 | 19 | | Petts Wood | Bromley | 21 Sep 20 | | | 9:17.78 | i | | 8:41.39 | | Nikolai Gajic | U23 | -3 | Andy Young | Giffnock North | Emirates Arena | 3 Jan 20 | | | 9:17.88 | i | | 9:17.88i | PB | Xavier Blavia Xandri | U23 | -2 | | West London Uni | Sheffield | 15 Feb 20 | | | 9:27.08 | | | 9:27.08 | PB | Tim Powell | | 9 | | Serpentine | Harrow | 1 Oct 20 | | | 9:32.18 | | | 8:25.42 | | Tommy Hughes | V60 | 38 | | Strive Racing | Belfast | 17 Sep 20 | | | 9:37.0 | | | 9:34.48 | | Stephen McLeod | | 9 | | Fulham | Battersea Park | 31 Oct 20 | | | 9:42.3 | | | 9:42.3 | PB | Liam Vandamme | U23 | -3 | | Victoria Park & Tower Hamlets | Battersea Park | 31 Oct 20 | | | 9:49.60 | | | 9:35.51 | | Neil Curran | V40 | 22 | | East Down | Belfast | 17 Sep 20 | |
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