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| 3000 Men Overall 2022 to 10:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7:37.42 | i | | 7:35.18 | | Andrew Butchart | | 9 | Barry Fudge | Central | Staten Island NY, USA | 6 Feb 22 | | | 2 | 7:37.81 | i | | 7:37.81i | PB | Jake Wightman | | 6 | Geoff Wightman | Edinburgh AC | Staten Island NY, USA | 6 Feb 22 | | | 3 | 7:40.97 | i | | 7:38.73 | | Tom Mortimer | | 1 | Chris McGeorge | Stroud | Staten Island NY, USA | 6 Feb 22 | | | 4 | 7:42.02 | i | | 7:36.08 | | Marc Scott | | 7 | | Richmond & Zetland | Belgrade, SRB | 20 Mar 22 | | | 5 | 7:43.57 | i | | 7:37.39 | | Patrick Dever | | 4 | Andy Bibby | Preston | Boston MA, USA | 30 Jan 22 | | | 6 | 7:43.84 | i# | | 7:43.84i | PB | Charles Hicks | U23 | -2 | | Shaftesbury Barnet | Seattle WA, USA | 26 Feb 22 | | | 7 | 7:44.65 | i | | 7:44.65i | PB | Jamaine Coleman | | 5 | | Preston | Boston MA, USA | 30 Jan 22 | | | 8 | 7:44.73 | i | | 7:42.89i | | James West | | 4 | Ben Thomas | Tonbridge | Chicago IL, USA | 12 Feb 22 | | | 7:52.33 | | | | | | | | | | Cork, IRL | 5 Jul 22 | | | 9 | 7:44.74 | | | 7:44.74 | PB | Emile Cairess | | 3 | | Leeds City | Nembro, ITA | 2 Aug 22 | | | 10 | 7:46.79 | i | | 7:31.97i | | Sam Atkin | | 7 | | Lincoln Wellington | Winston Salem NC, USA | 4 Feb 22 | | | 11 | 7:46.92 | i | | 7:46.92i | PB | Euan Makepeace | | 3 | Sonia McGeorge | Charnwood | Boston MA, USA | 30 Jan 22 | | | 12 | 7:48.83 | i | | 7:48.83i | PB | Jake Heyward | | 1 | Mark Rowland | Cardiff | Spokane WA, USA | 11 Feb 22 | | | 13 | 7:48.94 | i | | 7:48.94i | PB | Neil Gourley | | 5 | Ben Thomas | Giffnock North | Fayetteville AR, USA | 28 Jan 22 | | | 14 | 7:49.35 | i | | 7:49.35i | PB | Scott Beattie | | 2 | Mike Bateman | Morpeth | Chicago IL, USA | 12 Feb 22 | | | 7:52.64 | | | | | | | | | | Cork, IRL | 5 Jul 22 | | | 15 | 7:49.85 | i# | | 7:49.85i | PB | Tom Anderson | | 10 | Andrew Hobdell | Bingley | Seattle WA, USA | 15 Jan 22 | | | 8:05.28 | | | | | | | | | | Portland OR, USA | 11 Jun 22 | | | 16 | 7:51.01 | i# | | 7:44.14i | | Adam Fogg | | 1 | | Coventry | Ames IA, USA | 11 Feb 22 | | | 17 | 7:54.23 | i# | | 7:54.23i | PB | Jonathan Shields | | 2 | Michael Thompson | Sheffield & Dearne | Seattle WA, USA | 15 Jan 22 | | | 18 | 7:54.41 | i | | 7:50.86i | | Osian Perrin | U20 | -4 | Andrew Walling | Menai | Sportcity | 22 Jan 22 | | | 19 | 7:54.87 | i | | 7:53.69i | | Jamie Dee | | 3 | Ricardo Santos | Shaftesbury Barnet | Boston MA, USA | 27 Feb 22 | | | 20 | 7:54.94 | | | 7:51.06 | | Alex George | | 4 | Paul de-Camps | Birchfield H | Lahti, FIN | 25 May 22 | | | 21 | 7:56.00 | | | 7:56.00 | PB | Ian Crowe-Wright | | 5 | Geoff Wightman | Brighton & Hove | Wimbledon | 13 Jul 22 | | | 22 | 7:57.44 | i | | 7:57.20 | | Liam Dee | | 4 | | Shaftesbury Barnet | Boston MA, USA | 12 Feb 22 | | | 7:59.30 | | | | | | | | | | Cork, IRL | 5 Jul 22 | | | 23 | 7:57.77 | i | | 7:51.80i | | Charles Wheeler | | 2 | James Bennett | MK Distance Project | Chicago IL, USA | 12 Feb 22 | | | 8:10.64 | + | | | | | | | | | Milton Keynes | 9 Jul 22 | | | 24 | 7:58.56 | | | 7:58.56 | PB | Sam Charlton | U23 | -2 | Helen Clitheroe | Wallsend | Lahti, FIN | 25 May 22 | | | 25 | 7:59.77 | i | | 7:59.77i | PB | Alasdair Kinloch | | 1 | Lewis Moses | Tonbridge | Lee Valley | 9 Feb 22 | | | 26 | 8:00.00 | i | | 7:55.99i | | William Battershill | | 2 | Luke Gunn | Erme Valley | Sportcity | 22 Jan 22 | | | 27 | 8:00.85 | i | | 7:55.82i | | Henry McLuckie | U23 | -3 | Geoff Watkin | Shaftesbury Barnet | Sportcity | 22 Jan 22 | | | 28 | 8:01.09 | i | | 7:56.78i | | Sol Sweeney | | 2 | | Perth Strathtay | Lee Valley | 9 Feb 22 | | | 29 | 8:01.72 | | | 8:01.72 | PB | Stuart McCallum | | 5 | Bud Baldaro | Winchester | Wimbledon | 13 Jul 22 | | | 30 | 8:02.34 | i | | 8:02.34i | PB | Cameron Allan | | 1 | Mick Woods | Houghton Harriers | Boston MA, USA | 3 Dec 22 | | | 8:08.48 | | | | | | | | | | Loughborough | 22 May 22 | | | 31 | 8:02.54 | i | | 8:02.54i | PB | Callum Elson | | 2 | | Roundhay Runners | Boston MA, USA | 30 Jan 22 | | | 32 | 8:03.92 | i | | 8:03.92i | PB | Kristian Jones | | 9 | | Swansea | Emirates Arena | 18 Feb 22 | | | 33 | 8:04.29 | i | | 8:04.29i | PB | Ryan Thomson | | 4 | | Cambuslang | Emirates Arena | 18 Feb 22 | | | 8:09.88 | | | | | | | | | | Loughborough | 22 May 22 | | | 33 | 8:04.29 | | | 8:04.29 | PB | Angus McMillan | U23 | -1 | Don McMillan | City of York | Birmingham (U) | 9 Jul 22 | | | 35 | 8:04.46 | i# | | 8:02.53i | | George Watson | | 1 | Darren Gauson | Cheltenham | Ames IA, USA | 11 Feb 22 | | | 36 | 8:05.18 | i | | 7:54.28i | | Isaac Akers | | 1 | Bill Boyd | Corby | Birmingham AL, USA | 26 Feb 22 | | | 37 | 8:05.45 | i | | 7:51.27i | | Philip Sesemann | | 8 | Andrew Henderson | Leeds City | Sheffield | 10 Dec 22 | | | 38 | 8:05.84 | i | | 8:05.84i | PB | George Wheeler | | 2 | James Bennett | MK Distance Project | Houston TX, USA | 29 Jan 22 | | | 39 | 8:06.04 | i | | 8:04.36i | | Ben Potrykus | | 4 | Mark Pollard | Woodford Green Essex Ladies | Birmingham | 26 Feb 22 | | | 40 | 8:06.25 | | | 8:06.25 | PB | Ricky Harvie | | 5 | | Aldershot, Farnham & District | Loughborough | 22 May 22 | | | 41 | 8:06.76 | | | 8:06.76 | PB | Will Barnicoat | U20 | -4 | | Aldershot, Farnham & District | Birmingham (U) | 9 Jul 22 | | | 42 | 8:06.79 | | | 8:06.79 | PB | Jacob Cann | U23 | -1 | | Newham & Essex Beagles | Kingston | 4 Jun 22 | | | 43 | 8:07.33 | i | | 7:56.60i | | Alfie Manthorpe | | 1 | John Wood | Sheffield & Dearne | Sheffield | 9 Jan 22 | | | 8:36.74 | | | | | | | | | | Bedford | 20 Aug 22 | | | 44 | 8:07.45 | | | 8:07.45 | PB | Tomer Tarragano | U23 | -2 | Dean Miller | Brighton & Hove | Birmingham (U) | 11 May 22 | | | 45 | 8:07.85 | | | 8:07.85 | PB | Aidan Thompson | | 4 | Derek Easton | Central | Nashville TN, USA | 29 Apr 22 | | | 46 | 8:07.92 | i | | 8:00.38i | | James McMurray | | 5 | Deborah Steer | St. Albans AC | Sheffield | 9 Jan 22 | | | 47 | 8:08.21 | i | | 7:56.31 | | Ieuan Thomas | | 11 | James Thie | Cardiff | Birmingham | 26 Feb 22 | | | 48 | 8:08.50 | i | | 7:58.86i | | David Mullarkey | U23 | -1 | Andrew Henderson | Leeds City | Birmingham | 26 Feb 22 | | | 49 | 8:08.85 | i | | 8:08.85i | PB | Joshua Lay | U23 | -1 | Anthony Love | Rugby & Northampton | Birmingham | 26 Feb 22 | | | 50 | 8:09.01 | i# | | 8:07.97i | | Rory Leonard | U23 | -2 | | Morpeth | Ames IA, USA | 26 Feb 22 | | | 51 | 8:09.02 | | | 8:09.02 | PB | Corey Campbell | U17 | -7 | Alister Russell | Team East Lothian | Jessheim, NOR | 5 Aug 22 | | | 52 | 8:09.23 | | | 8:07.04i | | Johnny Livingstone | U20 | -4 | | Exeter | Loughborough | 22 May 22 | | | 53 | 8:09.65 | | | 8:09.65 | PB | Lewis Jagger | | 3 | Julian Moorhouse | Sheffield & Dearne | Loughborough | 13 Jul 22 | | | 54 | 8:10.07 | | | 7:59.14 | | Matt Leach | | 7 | Dena Evans | Bedford & County | Victoria, CAN | 16 Jun 22 | | | 55 | 8:10.19 | | | 8:10.19 | PB | Alex Durant | U23 | -3 | | Sheffield & Dearne | Loughborough | 22 May 22 | | | 56 | 8:10.35 | | | 8:10.35 | PB | Joshua Dickinson | U23 | -2 | Andrew Henderson | Leeds City | Birmingham (U) | 9 Jul 22 | | | 57 | 8:10.96 | | | 8:10.96 | PB | James Donald | | 2 | Mark Pollard | Dundee Hawkhill | Crownpoint | 3 Jun 22 | | | 58 | 8:11.24 | i | | 8:10.29i | | Jordan Rowe | | 4 | Lewis Moses | Thames Valley | Sheffield | 9 Jan 22 | | | 8:45.86 | | | | | | | | | | Bedford | 20 Aug 22 | | | 59 | 8:11.31 | i | | 7:57.87i | | Jack Meijer | U23 | -1 | Barry Hearn | Marshall Milton Keynes | Chicago IL, USA | 12 Feb 22 | | | 60 | 8:11.49 | i | | 8:11.49i | PB | Sebastian Anthony | | 3 | Mark Vile | Cambridge & Coleridge | Blacksburg VA, USA | 14 Jan 22 | | | 61 | 8:11.94 | | | 8:11.94 | PB | Callum Jones | | 6 | | Cornwall AC | Birmingham (U) | 11 May 22 | | | 62 | 8:12.43 | i | | 8:12.43i | PB | Hugh Sadler | | 1 | David Bedwell | Bristol & West | Boston MA, USA | 5 Feb 22 | | | 63 | 8:12.49 | i# | | 8:06.52i | | George Duggan | | 4 | Mark Hookway | Tonbridge | Seattle WA, USA | 11 Feb 22 | | | 64 | 8:12.58 | i# | | 8:12.58i | PB | Freddie Carcas | | 1 | | Edinburgh AC | Seattle WA, USA | 29 Jan 22 | | | 65 | 8:12.59 | | | 8:12.59 | PB | Joseph Tuffin | | 1 | Graham Moffatt | Rushcliffe | Birmingham (U) | 11 May 22 | | | 66 | 8:12.75 | | | 8:05.24 | | John Sanderson | | 7 | | Guildford & Godalming | Watford | 15 Jun 22 | | | 67 | 8:12.79 | + | | 8:12.79 | PB | Abdulqani Sharif | | 3 | Mick Woods | Liverpool H | Milton Keynes | 9 Jul 22 | | | 68 | 8:12.98 | + | | 8:05.71 | | Jacob Allen | | 6 | Steve McGowan | Highgate | Milton Keynes | 9 Jul 22 | | | 69 | 8:12.99 | i | | 8:12.99i | PB | David Melville | | 1 | | Harvard Uni | Boston MA, USA | 5 Feb 22 | | | 70 | 8:13.07 | | | 8:11.91 | | Chris Perry | | 10 | | Vale Royal | Stretford | 12 Jul 22 | | | 71 | 8:13.21 | i# | | 8:13.21i | PB | Jack Leitch | | 2 | Mark Pollard | Worthing | Seattle WA, USA | 29 Jan 22 | | | 72 | 8:13.41 | + | | 8:06.86i | | Daniel Jarvis | | 5 | | Bedford & County | Milton Keynes | 9 Jul 22 | | | 73 | 8:13.51 | i | | 8:08.04i | | Nathan Dunn | | 1 | Peter Crook | Preston | Boston MA, USA | 3 Dec 22 | | | 74 | 8:13.61 | | | 8:12.29i | | Oliver Newman | U23 | -2 | Mark Vile | Cambridge & Coleridge | Birmingham (U) | 9 Jul 22 | | | 75 | 8:13.88 | | | 8:12.45 | | Ben Alcock | | 6 | | Bedford & County | Loughborough | 22 May 22 | | | 76 | 8:14.23 | i | | 8:08.07i | | Blake Moore | | 2 | Craig Winrow | Windsor Slough Eton & Hounslow | Cardiff | 18 Dec 22 | | | 77 | 8:14.32 | | | 8:14.32 | PB | Alex Brown | | 2 | Nathan Shrubb | Morpeth | Jarrow | 29 Jun 22 | | | 78 | 8:14.40 | | | 8:14.40 | PB | Adrian Bailes | | 5 | Thomas Millmore | Birtley | Jarrow | 29 Jun 22 | | | 79 | 8:14.47 | i | | 8:14.47i | PB | Bryn Woodall | U20 | -4 | | Colwyn Bay | Winston-Salem NC, USA | 4 Dec 22 | | | 8:24.59 | | | | | | | | | | Sportcity | 24 Jun 22 | | | 80 | 8:14.50 | | | 8:14.50 | PB | James Knockton | U20 | -6 | Richard Goddard | Trafford | Birmingham (U) | 11 May 22 | | | 81 | 8:14.59 | | | 8:14.59 | PB | Edward Bird | U20 | -6 | Mark Pauley | Poole AC | Jerusalem, ISR | 5 Jul 22 | | | 82 | 8:14.88 | | | 8:14.88 | PB | Max Heyden | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Loughborough | 22 May 22 | | | 83 | 8:15.36 | | | 8:15.36 | PB | Henry Dover | U17 | -6 | | Shaftesbury Barnet | Watford | 10 Aug 22 | | | 84 | 8:16.17 | | | 8:13.55 | | Andrew Penney | | 9 | | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 85 | 8:16.28 | | | 8:14.73 | | Kane Elliott | U23 | -3 | William Sharp | Falkirk | Crownpoint | 3 Jun 22 | | | 86 | 8:16.57 | i | | 8:13.54i | | Connor Nisbet | U23 | -2 | | Princeton Uni | University Park PA, USA | 29 Jan 22 | | | 87 | 8:16.60 | | | 8:16.60 | PB | Daniel Bebbington | | 4 | Helen Clitheroe | Blackburn | Stretford | 12 Jul 22 | | | 88 | 8:16.63 | i | | 8:05.90i | | Adam Moore | | 2 | | Windsor Slough Eton & Hounslow | Birmingham AL, USA | 26 Feb 22 | | | 89 | 8:16.74 | | | 8:16.74 | PB | Tom Graham-Marr | U23 | -1 | Michael Wright | Central | Birmingham (U) | 9 Jul 22 | | | 90 | 8:17.12 | | | 8:17.12 | PB | Will Stockley | | 1 | Craig Winrow | Belgrave | Wimbledon | 13 Jul 22 | | | 91 | 8:17.24 | | | 8:17.24 | PB | William Cork | | 3 | Allison Benton | Brighton & Hove | Watford | 15 Jun 22 | | | 92 | 8:17.42 | | | 8:17.42 | PB | Jonathan Cornish | | 7 | Craig Winrow | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 93 | 8:17.55 | i | | 8:15.03i | | James McCrae | | 3 | James Thie | Hallamshire | Cardiff | 18 Dec 22 | | | 8:29.20 | | | | | | | | | | Loughborough | 23 Apr 22 | | | 94 | 8:17.61 | i | | 8:06.76i | | Jack Goodwin | | 7 | Simon Goodwin | Bedford & County | Sheffield | 9 Jan 22 | | | 8:20.26 | | | | | | | | | | Watford | 4 May 22 | | | 95 | 8:17.73 | | | 8:14.57i | | Bradley Giblin | U20 | -5 | | Trafford | Bedford | 16 Jul 22 | | | 96 | 8:17.78 | | | 8:15.90 | | Duncan Robinson | U23 | -3 | | Giffnock North | Glasgow | 30 Aug 22 | | | 97 | 8:17.98 | | | 8:17.98 | PB | Joseph Massingham | | 2 | Philip O'Dell | Rotherham | Watford | 15 Jun 22 | | | 98 | 8:18.10 | | | 8:18.10 | PB | Thomas Bridger | U20 | -4 | Mark Vile | Cambridge & Coleridge | Sportcity | 24 Jun 22 | | | 99 | 8:18.46 | i | | 8:18.46i | PB | John Howorth | U23 | -1 | James Thie | Team Bath | Cardiff | 18 Dec 22 | | | 100 | 8:18.83 | i | | 8:18.83i | PB | Adam Peacock | | 8 | Catherine Mijovic | BRAT | Cardiff | 18 Dec 22 | | | 101 | 8:19.04 | | | 8:19.04 | PB | Owen Miller T20/F20 | | 9 | Steven Doig | Fife | Crownpoint | 3 Jun 22 | | | 102 | 8:19.19 | | | 8:17.23i | | Joe Hudson | U23 | -2 | Alan Buckley | Keighley & Craven | Birmingham (U) | 11 May 22 | | | 103 | 8:19.35 | | | 8:17.71 | | Andy Coley-Maud | V35 | 17 | Allison Benton | Guildford & Godalming | Wimbledon | 13 Jul 22 | | | 104 | 8:19.37 | | | 8:16.24 | | Oliver Smart | U20 | -4 | | Tavistock Run Project | Birmingham (U) | 9 Jul 22 | | | 105 | 8:19.66 | | | 8:15.95i | | Callum Tharme | U23 | -1 | Mark Pollard | Gala | Glasgow | 30 Aug 22 | | | 106 | 8:19.67 | i | | 8:19.67i | PB | Max Wharton | | 4 | Mark Goldie | Halifax | Sheffield | 10 Dec 22 | | | 107 | 8:19.70 | | | 8:19.70 | PB | Peter Bradshaw | U20 | -4 | Norrie Hay | Inverclyde | Bedford | 16 Jul 22 | | | 108 | 8:19.76 | | | 8:19.76 | PB | Rowan Miell-Ingram | U20 | -5 | | Radley | Sportcity | 24 Jun 22 | | | 109 | 8:19.86 | | | 8:19.86 | PB | Oscar Bell | | 1 | Andrew Hobdell | Ware Joggers | Watford | 10 Aug 22 | | | 110 | 8:20.24 | | | 8:20.24 | PB | Ryan Martin | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Bedford | 16 Jul 22 | | | 111 | 8:20.30 | i | | 8:16.16 | | Benjamin West | U23 | -1 | Kyle Bennett | MK Distance Project | Sheffield | 9 Jan 22 | | | 112 | 8:20.42 | i | | 8:19.87i | | Ben Brown | U20 | -6 | Peter Haynes | Southampton | Lee Valley | 9 Feb 22 | | | 8:22.81 | | | | | | | | | | Milton Keynes | 4 Jun 22 | | | 113 | 8:20.47 | i# | | 8:20.47i | PB | Conall McGinness | U23 | -2 | Mark Vile | Cambridge & Coleridge | Ashland OH, USA | 5 Feb 22 | | | 113 | 8:20.47 | | | 8:20.47 | PB | Kurt Taylor | | 6 | | Bristol & West | Kingston | 4 Jun 22 | | | 115 | 8:20.51 | | | 8:20.51 | PB | Sam Costley | | 1 | | Southampton | Birmingham (U) | 9 Jul 22 | | | 116 | 8:20.54 | | | 8:20.54 | PB | Charlie Brisley | U23 | -2 | James McNeill | Newham & Essex Beagles | Tonbridge | 5 Jul 22 | | | 116 | 8:20.54 | | | 8:18.03 | | Ben Branagh | | 6 | | St. Malachy's | Belfast | 22 Jul 22 | | | 118 | 8:20.77 | | | 8:20.77 | PB | Dafydd Jones | U20 | -5 | Carol Jones | Carmarthen | Milton Keynes | 4 Jun 22 | | | 118 | 8:20.77 | | | 8:20.77 | PB | Jed Noblett | U23 | -2 | | Luton | Watford | 15 Jun 22 | | | 120 | 8:20.89 | | | 8:20.89 | PB | Kian Wiles | U20 | -5 | Andrew Railton | Barton & District AC | Leeds | 25 Apr 22 | | | 121 | 8:20.92 | | | 8:20.92 | PB | Ned Potter | U23 | -2 | Sonia McGeorge | Chichester | Worthing | 21 Jun 22 | | | 122 | 8:21.00 | | | 8:21.00 | PB | James Dargan | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 4 May 22 | | | 123 | 8:21.01 | i | | 8:20.85i | | Lloyd Sheppard Brown | U20 | -4 | James Thie | Cardiff | Cardiff | 18 Dec 22 | | | 8:37.37 | | | | | | | | | | Street | 4 Jun 22 | | | 124 | 8:21.07 | | | 8:21.07 | PB | Finn Brodie | | 7 | Nathan Shrubb | Morpeth | Jarrow | 29 Jun 22 | | | 125 | 8:21.16 | | | 8:21.16 | PB | Matthew Ramsden | U20 | -4 | | Blackburn | Stretford | 31 May 22 | | | 126 | 8:21.25 | i | | 8:16.89i | | Jaymee Domoney | | 1 | David Allen | City of Salisbury | Cardiff | 18 Dec 22 | | | 127 | 8:21.44 | | | 8:21.44 | PB | Jacob Deacon | U20 | -6 | Katie Hewison | Chorley ATC | Milton Keynes | 4 Jun 22 | | | 128 | 8:21.54 | | | 8:21.54 | PB | James Edgerton | | 4 | Philip O'Dell | Cambridge & Coleridge | Watford | 15 Jun 22 | | | 129 | 8:21.66 | | | 8:17.25 | | Jethro McGraw | | 3 | | BRAT | Birmingham (U) | 9 Jul 22 | | | 130 | 8:21.67 | | | 8:09.14i | | Isaac Hirshman Chandler | U23 | -3 | Jeremy Sothcott | Shaftesbury Barnet | Ibiza, ESP | 7 May 22 | | | 131 | 8:21.82 | | | 8:21.82 | PB | Thomas Beasley | | 10 | | Birchfield H | Stretford | 31 May 22 | | | 132 | 8:21.99 | | | 8:21.99 | PB | Tendai Nyabadza | U20 | -6 | Andrew Ross | Harmeny | Crownpoint | 3 Jun 22 | | | 133 | 8:22.08 | | | 8:22.08 | PB | Jordan Skelly | | 8 | | Lincoln Wellington | Loughborough | 18 May 22 | | | 134 | 8:22.12 | | | 8:22.12 | PB | Michael Cameron | | 5 | Mark Pollard | Thames Valley | Wimbledon | 13 Jul 22 | | | 135 | 8:22.32 | i | | 8:16.49i | | Daniel Brookling | U23 | -1 | Conrad Milton | Windsor Slough Eton & Hounslow | Cardiff | 18 Dec 22 | | | 136 | 8:22.42 | | | 8:22.42 | PB | Luke Birdseye | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 27 Jul 22 | | | 137 | 8:22.57 | | | 8:22.57 | PB | Solomon Okrafo-Smart | U20 | -5 | | Absolute Tri | Sportcity | 24 Jun 22 | | | 138 | 8:22.76 | | | 8:22.76 | PB | Chris Thomas | | 6 | | Thames Valley | Watford | 15 Jun 22 | | | 139 | 8:22.84 | i | | 8:22.84i | PB | Joey Croft | U23 | -1 | Derek Darnell | Huntingdonshire | Lake Charles LA, USA | 29 Jan 22 | | | 140 | 8:23.03 | i | | 8:23.03i | PB | Woody Jerome | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Chicago IL, USA | 9 Dec 22 | | | 8:30.53 | | | | | | | | | | Loughborough | 18 May 22 | | | 141 | 8:23.06 | | | 8:23.06 | PB | Sam Hodgson | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 1 Jun 22 | | | 142 | 8:23.24 | | | 8:23.24 | PB | James Hancock | | 3 | Maureen Hancock | Croydon | Wimbledon | 13 Jul 22 | | | 142 | 8:23.24 | | | 8:23.24 | PB | Tom Syckelmoore | | 8 | Martin Tarsey | Basingstoke & Mid Hants | Wimbledon | 13 Jul 22 | | | 144 | 8:23.36 | | | 8:23.36 | PB | Oliver Prior | U23 | -2 | Stella Bandu | Ashford AC | Watford | 1 Jun 22 | | | 145 | 8:23.39 | | | 8:23.39 | PB | Dom James | | 5 | | Western Tempo | Watford | 4 May 22 | | | 146 | 8:23.50 | | | 8:23.50 | PB | Frank Morgan | U20 | -6 | Carol Jones | Carmarthen | Wormwood Scrubs | 27 Apr 22 | | | 147 | 8:23.72 | | | 8:15.60i | | Michael Ferguson | | 5 | Mark Pollard | Thames Valley | Aberdeen | 27 Apr 22 | | | 148 | 8:23.73 | | | 8:23.73 | PB | Scott Greeves | | 4 | James Senior | City of Norwich | Watford | 27 Jul 22 | | | 149 | 8:23.77 | i | | 8:12.91i | | Scott Nutter | U23 | -3 | Darren Middleton | Keswick | Winston Salem NC, USA | 5 Feb 22 | | | 150 | 8:24.09 | | | 8:24.09 | PB | Oscar Schofield | U17 | -8 | Trevor Painter | Sale Harriers Manchester | Bedford | 28 Aug 22 | | | 151 | 8:24.14 | | | 8:24.14 | PB | Oliver Newton | | 5 | David Wilkinson | Thames Valley | Watford | 15 Jun 22 | | | 152 | 8:24.21 | | | 8:24.21 | PB | George Rowland | U20 | -4 | Barry Barnes | Doncaster | Stretford | 31 May 22 | | | 153 | 8:24.29 | | | 8:07.84i | | Alastair Hay | V35 | 15 | | Central | Crownpoint | 3 Jun 22 | | | 154 | 8:24.60 | | | 8:24.60 | PB | Joe Armstrong | | 3 | David Lowes | Sunderland | Leeds | 25 Apr 22 | | | 155 | 8:24.61 | | | 8:24.61 | PB | Elliot Smith-Rasmussen | U23 | -1 | | Newark AC | Watford | 27 Jul 22 | | | 156 | 8:24.64 | | | 8:14.92 | | Robert Warner-Judd | | 6 | Mick Judd | Blackburn | Loughborough | 13 Jul 22 | | | 157 | 8:24.69 | | | 8:24.69 | PB | David Green | | 11 | | North Shields Poly | Jarrow | 29 Jun 22 | | | 158 | 8:24.83 | iA | | 8:24.83i | PB | Matthew Mackay | U23 | -2 | Steve Duxbury | Rossendale | Albuquerque NM, USA | 26 Feb 22 | | | 159 | 8:24.88 | | | 8:24.88 | PB | Sam Winters | | 8 | Simon Goodwin | Bedford & County | Watford | 4 May 22 | | | 160 | 8:24.91 | | | 8:24.91 | PB | Gavin Smith | | 1 | Michael Johnston | Cambuslang | Crownpoint | 3 Jun 22 | | | 161 | 8:24.96 | | | 8:24.96 | PB | Joseph Moores | | 7 | Ian Grime | Salford H | Leeds | 25 Apr 22 | | | 162 | 8:24.97 | | | 8:24.97 | PB | Aiden Lennan | | 4 | Steven Phillips | Southampton | Watford | 4 May 22 | | | 163 | 8:25.05 | | | 8:25.05 | PB | Louis Small | U20 | -5 | | Ashford AC | Watford | 4 May 22 | | | 164 | 8:25.18 | | | 8:00.80 | | Jake Smith | | 2 | Gavin Pavey | Cardiff | Eton | 4 Jun 22 | | | 165 | 8:25.24 | i | | 8:25.24i | PB | Noah Lambert | U23 | -2 | | | Emirates Arena | 12 Feb 22 | | | 8:37.67 | | | | | | | | | | Street | 4 Jun 22 | | | 166 | 8:25.26 | | | 8:21.0 | | Samuel Gebreselassie | | 6 | | Belgrave | Watford | 7 Sep 22 | | | 167 | 8:25.49 | | | 8:25.49 | PB | Will Singleton | U20 | -6 | | Shrewsbury | Watford | 10 Aug 22 | | | 168 | 8:25.57 | | | 8:25.57 | PB | Ross Harrison | U23 | -2 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 31 May 22 | | | 169 | 8:25.61 | | | 8:25.61 | PB | Sam Knee-Robinson | | 4 | Dean Miller | Bedford & County | Watford | 1 Jun 22 | | | 170 | 8:25.67 | + | | 7:54.72 | | Kieran Clements | | 7 | | Shaftesbury Barnet | Milton Keynes | 9 Jul 22 | | | 171 | 8:25.69 | i | | 8:21.12i | | Ben Thomas | U23 | -2 | Neil Thomas | Carmarthen | Sheffield | 9 Jan 22 | | | 172 | 8:25.75 | i | | 8:25.75i | PB | Charlie Roberts | U20 | -4 | Andrew Henderson | St. Helens Sutton | Sheffield | 22 Jan 22 | | | 173 | 8:25.82 | | | 8:22.15 | | Cameron Reilly | U23 | -2 | Alan Buckley | Ilkley | Loughborough | 18 May 22 | | | 174 | 8:25.98 | + | | 8:03.41 | | Jack Gray | | 7 | Mark Vile | Cambridge & Coleridge | Milton Keynes | 9 Jul 22 | | | 175 | 8:26.12 | + | | 7:54.06 | | Richard Allen | | 5 | | Leeds City | Milton Keynes | 9 Jul 22 | | | 176 | 8:26.20 | | | 8:26.20 | PB | Philip Winkler | | 4 | Laura Weightman | Morpeth | Stretford | 31 May 22 | | | 176 | 8:26.20 | | | 8:26.20 | PB | Harry Hewitt | U20 | -6 | Russell Prosser | Peterborough & Nene Valley | Watford | 27 Jul 22 | | | 178 | 8:26.33 | | | 8:21.18 | | Alastair Watson | V40 | 23 | | Notts | Loughborough | 13 Jul 22 | | | 179 | 8:26.36 | | | 8:18.0 | | Stephen Strange | | 6 | Mark Hookway | Tonbridge | Sportcity | 4 Jun 22 | | | 180 | 8:26.70 | | | 8:26.70 | PB | Grant Anderson | | 2 | Luke Gunn | Stockport | Birmingham (U) | 9 Jul 22 | | | 181 | 8:26.74 | | | 8:25.17i | | George Phillips | | 1 | Barry Barnes | Doncaster | Stretford | 28 Jun 22 | | | 182 | 8:26.83 | | | 8:26.80 | | Jamie Goodge | | 1 | Mark Hookway | Tonbridge | Watford | 4 May 22 | | | 183 | 8:26.88 | | | 8:26.88 | PB | William Aitken | U20 | -4 | | | Wormwood Scrubs | 27 Apr 22 | | | 184 | 8:27.00 | | | 8:27.00 | PB | Elisha de Mello | | 5 | Mark Pollard | Hallamshire | Leeds | 15 Aug 22 | | | 185 | 8:27.04 | | | 8:16.99 | | Lloyd Kempson | | 6 | | South London | Watford | 10 Aug 22 | | | 186 | 8:27.13 | | | 8:27.13 | PB | Alexander Hanson | | 3 | Beau Theriot | Newbury | Fayetteville AR, USA | 8 Apr 22 | | | 187 | 8:27.25 | | | 8:27.25 | PB | Edward Buck | U23 | -1 | | Newark AC | Watford | 27 Jul 22 | | | 188 | 8:27.42 | | | 8:22.44 | | Luke Minns | | 11 | David Titterington | Blackpool, Wyre & Fylde | Stretford | 31 May 22 | | | 189 | 8:27.65 | | | 8:27.65 | PB | Luke Nuttall T46 | U23 | -2 | Alison Wyeth | Charnwood | Watford | 4 May 22 | | | 190 | 8:27.77 | | | 8:10.17 | | Alex Melloy | U20 | -4 | Mark Vile | Cambridge & Coleridge | Loughborough | 23 Apr 22 | | | 191 | 8:27.90 | | | 8:27.90 | PB | Adam Barber | U20 | -5 | | Harborough | Loughborough | 18 May 22 | | | 192 | 8:27.91 | | | 8:25.18 | | Miles Weatherseed | | 3 | Mark Hookway | Tonbridge | Loughborough | 23 Apr 22 | | | 192 | 8:27.91 | | | 8:27.91 | PB | Joshua Burgess | | 9 | Allison Benton | Lewes | Wimbledon | 13 Jul 22 | | | 194 | 8:27.94 | i | | 8:27.94i | PB | Joseph Pollard | U23 | -1 | Craig Winrow | Charnwood | Sheffield | 19 Feb 22 | | | 194 | 8:27.94 | | | 8:27.94 | PB | George Couttie | U20 | -6 | Joanne Day | Harrogate | Bedford | 16 Jul 22 | | | 196 | 8:28.10 | i | | 8:28.10i | PB | Daniel Lewis | | 9 | | Highgate | New York NY, USA | 6 Jan 22 | | | 197 | 8:28.18 | | | 8:28.18 | PB | Sam Mills | U20 | -5 | | Exeter | Yeovil | 18 Apr 22 | | | 198 | 8:28.27 | i | | 8:28.27i | PB | Adam Ede | U23 | -2 | James Thie | Abingdon | Cardiff | 18 Dec 22 | | | 199 | 8:28.29 | | | 8:28.29 | PB | Ewan Spencer | U23 | -2 | | Chesterfield | Watford | 15 Jun 22 | | | 200 | 8:28.33 | | | 8:28.33 | PB | James Rennie | U23 | -2 | Philip O'Dell | Reading AC | Watford | 15 Jun 22 | | | 201 | 8:28.35 | | | 8:28.35 | PB | Tim Raynes | | 9 | Nick McCormick | Blackburn | Stretford | 12 Jul 22 | | | 202 | 8:28.37 | i | | 8:28.37i | PB | Mark Bostock | | 1 | Andrew Henderson | Wakefield | Sheffield | 16 Jan 22 | | | 8:32.38 | | | | | | | | | | Stretford | 31 May 22 | | | 203 | 8:28.68 | | | 8:16.90 | | Callum Davidson | | 3 | Nick McCormick | Blackburn | Stretford | 17 May 22 | | | 204 | 8:28.72 | i | | 8:22.82 | | Nick Hooker | | 12 | Philip Townsend | Leeds City | Lee Valley | 9 Feb 22 | | | 205 | 8:28.83 | | | 8:28.83 | PB | James Tucker | U23 | -1 | Don McMillan | City of York | Birmingham (U) | 9 Jul 22 | | | 206 | 8:28.85 | | | 8:28.85 | PB | Finnian Hutchinson | U23 | -3 | Sonia McGeorge | Leeds City | Leeds | 15 Aug 22 | | | 207 | 8:28.90 | | | 8:28.90 | PB | Gavyn Chalmers | | 6 | | Leeds City | Leeds | 15 Aug 22 | | | 208 | 8:28.94 | | | 8:09.99i | | Neil Johnston | | 7 | Mark Kirk | Harrow | Bedford | 20 Aug 22 | | | 209 | 8:29.04 | | | 8:04.35 | | Chris Livesey | V40 | 20 | | Salford H | Stretford | 12 Jul 22 | | | 210 | 8:29.46 | | | 8:25.21 | | Jack Millar | | 5 | David Bedwell | Bristol & West | Wimbledon | 13 Jul 22 | | | 211 | 8:29.55 | | | 8:24.46 | | Ronny Wilson | | 7 | | Lincoln Wellington | Loughborough | 13 Jul 22 | | | 212 | 8:29.56 | | | 8:29.56 | PB | Caleb O'Neill | U20 | -6 | Andrew Hobdell | Herts Phoenix | Bedford | 16 Jul 22 | | | 213 | 8:29.71 | | | 8:29.71 | PB | Harry Brodie | U23 | -3 | | Bedford & County | Watford | 4 May 22 | | | 213 | 8:29.71 | | | 8:20.88 | | Jamie Taylor-Caldwell | | 9 | | Ealing Southall & Middx | Watford | 15 Jun 22 | | | 215 | 8:29.97 | i | | 8:02.97 | | Jeremy Dempsey | | 1 | Philip O'Dell | Shaftesbury Barnet | Sheffield | 19 Feb 22 | | | 216 | 8:30.08 | i | | 8:30.08i | PB | Aidan Norris | | 1 | | London Schs | Boston MA, USA | 12 Feb 22 | | | 217 | 8:30.27 | i | | 8:30.27i | PB | Reuben Macdonald | U20 | -6 | Dudley Walker | Giffnock North | Berlin, GER | 26 Nov 22 | | | 8:41.86 | | | | | | | | | | Grangemouth | 24 Apr 22 | | | 218 | 8:30.32 | | | 8:16.61 | | Nick Earl | V35 | 16 | Tim Ash | City of Norwich | Wimbledon | 13 Jul 22 | | | 219 | 8:30.36 | | | 8:19.73 | | Liam Rawlings | U20 | -4 | Colin Lancaster | Shrewsbury | Birmingham (U) | 9 Jul 22 | | | 220 | 8:30.37 | | | 8:30.37 | PB | Oliver Demain | U20 | -6 | Kerry Newell | Gloucester | Gothenburg, SWE | 19 Jun 22 | | | 221 | 8:30.57 | | | 8:30.57 | PB | Liam Stone | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Watford | 15 Jun 22 | | | 222 | 8:30.80 | | | 8:30.80 | PB | James Wardle | U20 | -4 | Graham Moffatt | Rushcliffe | Loughborough | 18 May 22 | | | 223 | 8:30.82 | i | | 8:30.82i | PB | Julian Slater | U23 | -1 | Kyle Bennett | Sheffield & Dearne | Sheffield | 19 Feb 22 | | | 8:34.29 | | | | | | | | | | Leeds | 15 Aug 22 | | | 224 | 8:30.84 | | | 8:26.81 | | Alistair Rutherford | | 5 | Anthony Clarke | Liverpool H | Stretford | 28 Jun 22 | | | 224 | 8:30.84 | | | 8:30.84 | PB | Joshua Blevins | U20 | -5 | | Gateshead | Jarrow | 29 Jun 22 | | | 226 | 8:30.86 | | | 8:15.19 | | David Devine T12 | | 8 | Anthony Clarke | Liverpool H | Sportcity | 4 Jun 22 | | | 227 | 8:31.05 | | | 8:31.05 | PB | Brogan McCawley | | 4 | | Cambridge & Coleridge | Watford | 7 Sep 22 | | | 228 | 8:31.12 | | | 8:31.12 | PB | Jack Small | U20 | -5 | Stella Bandu | Ashford AC | Watford | 4 May 22 | | | 229 | 8:31.17 | | | 8:31.17 | PB | Joe Blacknell | U23 | -2 | Dean Miller | Aldershot, Farnham & District | Birmingham (U) | 9 Jul 22 | | | 230 | 8:31.24 | i | | 8:28.38i | | Lewis Mills | U23 | -1 | David Liston | Blackheath & Bromley | Houston TX, USA | 22 Jan 22 | | | 231 | 8:31.29 | | | 8:31.29 | PB | Seamus Robinson | U20 | -6 | | Westbury | Loughborough | 18 May 22 | | | 232 | 8:31.34 | | | 8:31.34 | PB | Fraser Gilmour | U20 | -5 | Robert Hawkins | Victoria Park City of Glasgow | Crownpoint | 3 Jun 22 | | | 233 | 8:31.36 | | | 8:31.36 | PB | Will Perkin | | 2 | Steve Perkin | Thames Valley | Watford | 4 May 22 | | | 234 | 8:31.42 | | | 8:22.78 | | Luke Van Oudtshoorn | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Loughborough | 23 Apr 22 | | | 235 | 8:31.43 | | | 8:25.62 | | Nigel Martin | V35 | 13 | Norman Poole | Sale Harriers Manchester | Sportcity | 4 Jun 22 | | | 236 | 8:31.48 | | | 8:28.26 | | Zakariya Mahamed | U23 | -1 | Idris Hamud | Southampton | Eton | 4 Jun 22 | | | 237 | 8:31.61 | i | | 8:31.61i | PB | Sam Tyas | U23 | -1 | Steve Mitchell | Southampton | Sheffield | 19 Feb 22 | | | 8:32.38 | | | | | | | | | | Birmingham (U) | 11 May 22 | | | 238 | 8:31.67 | | | 8:31.67 | PB | Daniel Maydew | U20 | -5 | Simon Prior | Wells City | Exeter | 18 Jun 22 | | | 239 | 8:31.69 | | | 8:31.69 | PB | Andrew Warburton | | 10 | | Herne Hill | Wimbledon | 13 Jul 22 | | | 240 | 8:31.80 | | | 8:31.80 | PB | Daniel Melling | U23 | -3 | Chris McGeorge | Morpeth | Watford | 4 May 22 | | | 241 | 8:31.93 | | | 8:31.93 | PB | Lewis Laylee | | 2 | | Herne Hill | Wimbledon | 13 Jul 22 | | | 242 | 8:31.94 | i | | 8:17.38 | | Daniel Mulryan | | 4 | Rupert Pepper | Thames Valley | Sheffield | 19 Feb 22 | | | 8:39.00 | | | | | | | | | | Watford | 1 Jun 22 | | | 243 | 8:32.02 | | | 8:32.02 | PB | Adam Brown | U23 | -3 | Aaron Odentz | Aberdeen | Aberdeen | 27 Apr 22 | | | 244 | 8:32.08 | i | | 8:32.08i | PB | Robbie Ferguson | | 2 | | Kilbarchan | Emirates Arena | 18 Feb 22 | | | 8:35.41 | | | | | | | | | | Crownpoint | 3 Jun 22 | | | 245 | 8:32.11 | | | 8:29.02 | | Cameron Wright | U23 | -2 | Robert Hawkins | Kilbarchan | Crownpoint | 3 Jun 22 | | | 246 | 8:32.14 | | | 8:30.40 | | James Kingston | U23 | -3 | Mark Hookway | Tonbridge | Bedford | 21 Aug 22 | | | 247 | 8:32.19 | i | | 8:24.79 | | Luca Minale | U23 | -3 | Wayne Vinton | Gateshead | Sheffield | 19 Feb 22 | | | 248 | 8:32.26 | | | 8:32.26 | PB | Samuel Charig | U23 | -2 | Alex Budd | City of Portsmouth | Portsmouth | 4 Jun 22 | | | 248 | 8:32.26 | | | 8:32.26 | PB | Sonny Maund | U20 | -6 | | Stragglers | Watford | 7 Sep 22 | | | 250 | 8:32.46 | | | 8:32.46 | PB | Henry Silverstein | U23 | -2 | Philip O'Dell | Hercules Wimbledon | Watford | 15 Jun 22 | | | 251 | 8:32.54 | | | 8:32.54 | PB | Jamie Richardson | U20 | -5 | | West Cheshire | Stretford | 28 Jun 22 | | | 252 | 8:32.6 | | | 8:25.3 | | Jack Bancroft | | 12 | | Wells City | Stoke Gifford | 21 Jun 22 | | | 253 | 8:32.65 | | | 8:32.65 | PB | Peter Hart | | 7 | Steven Phillips | Southampton | Watford | 4 May 22 | | | 254 | 8:32.68 | | | 8:26.65 | | Ethan O'Shea | U23 | -3 | Dean Miller | Charnwood | Loughborough | 23 Apr 22 | | | 255 | 8:32.73 | | | 8:32.73 | PB | Jake Wilson | U20 | -6 | Andrew Carter | Vale Royal | Bedford | 16 Jul 22 | | | 256 | 8:32.76 | | | 8:32.76 | PB | Daniel Bradford | | 2 | Steven Phillips | Rotherham | Watford | 27 Jul 22 | | | 257 | 8:32.77 | | | 8:32.20i | | Patrick McNiff | | 1 | | Banbridge | Belfast | 22 Jul 22 | | | 258 | 8:32.95 | | | 8:32.95 | PB | Raif Serif | U23 | -3 | Craig Winrow | Vale Royal | Stretford | 6 Sep 22 | | | 259 | 8:32.96 | i | | 7:57.22i | | Michael Ward | | 6 | Luke Gunn | Cardiff | Sheffield | 19 Feb 22 | | | 260 | 8:33.06 | | | 8:09.84 | | Ben Bradley | | 5 | Craig Winrow | Aldershot, Farnham & District | Loughborough | 22 May 22 | | | 261 | 8:33.11 | | | 8:33.11 | PB | George Brown | U23 | -1 | Steve Perkin | Chiltern | Watford | 1 Jun 22 | | | 262 | 8:33.15 | | | 8:28.16 | | Max Walk | | 1 | Luke Gunn | Birchfield H | Nuneaton | 19 Jun 22 | | | 263 | 8:33.18 | | | 8:33.18 | PB | Liam McCay | U17 | -6 | | Liverpool H | Sportcity | 9 Jul 22 | | | 264 | 8:33.24 | | | 8:33.24 | PB | Harry Allan | | 1 | Stephen Shaw | Highgate | Wimbledon | 13 Jul 22 | | | 265 | 8:33.25 | | | 8:32.36 | | Thomas Rogerson | | 2 | Anthony Clarke | Liverpool H | Sportcity | 4 Jun 22 | | | 266 | 8:33.46 | | | 8:33.46 | PB | Mark Ruby | U20 | -6 | Mark Pauley | Poole AC | Bedford | 16 Jul 22 | | | 267 | 8:33.51 | | | 8:33.51 | PB | Jacob O'Hara | U23 | -2 | Steven Phillips | Southampton | Watford | 4 May 22 | | | 268 | 8:33.78 | i | | 8:30.59 | | Liam Garrett | U23 | -2 | Kabir Kemp | London Heathside | Boston MA, USA | 12 Feb 22 | | | 269 | 8:33.80 | i | | 8:33.80i | PB | Oliver Patton | U17 | -7 | Robert Hawkins | Kilbarchan | Emirates Arena | 18 Feb 22 | | | 8:44.67 | | | | | | | | | | Loughborough | 3 Sep 22 | | | 270 | 8:33.83 | | | 8:31.69 | | Jamie Grose | | 6 | David Allen | Poole AC | Guildford | 3 Aug 22 | | | 271 | 8:33.85 | i | | 8:28.93i | | Ben Miles | U23 | -3 | Steve Mitchell | Cardiff | Sheffield | 19 Feb 22 | | | 272 | 8:33.90 | i | | 8:33.90i | PB | Conan Harper | U20 | -6 | Joe Boardman | Teviotdale | Emirates Arena | 18 Feb 22 | | | 8:34.31 | | | | | | | | | | Crownpoint | 3 Jun 22 | | | 272 | 8:33.90 | | | 8:33.90 | PB | Tommy Power | | 4 | Keith Whitelam | Hallamshire | Stretford | 12 Jul 22 | | | 274 | 8:33.96 | | | 8:30.00 | | Benjamin Peck | U17 | -7 | | St. Edmund Pacers | Bedford | 28 Aug 22 | | | 275 | 8:34.08 | | | 8:34.08 | PB | Ellis Garamszegi | | 3 | Steve Mitchell | Wolverhampton & Bilston | Street | 4 Jun 22 | | | 276 | 8:34.09 | | | 8:31.50 | | TJ Jones | U20 | -5 | | Wirral | Stretford | 31 May 22 | | | 277 | 8:34.17 | | | 8:34.17 | PB | Thomas James | U20 | -4 | Vince Golding | Crawley | Watford | 4 May 22 | | | 278 | 8:34.19 | i | | 8:34.19i | PB | Steven Denby | U23 | -2 | | City of Norwich | Sheffield | 19 Feb 22 | | | 9:11.7 | | | | | | | | | | Stoke Gifford | 21 Jun 22 | | | 279 | 8:34.25 | | | 8:34.25 | PB | Robert Wood | | 12 | Rod Finch | Basingstoke & Mid Hants | Wimbledon | 13 Jul 22 | | | 280 | 8:34.36 | | | 8:21.65 | | Paul Martelletti | V40 | 21 | Nick Anderson | Victoria Park & Tower Hamlets | Watford | 15 Jun 22 | | | 281 | 8:34.46 | | | 8:20.39 | | Luke Betts | | 7 | Nick McCormick | Blackburn | Stretford | 12 Jul 22 | | | 282 | 8:34.50 | | | 8:23.68 | | Ben Fish | V40 | 18 | Arthur Almond | Blackburn | Stretford | 23 Aug 22 | | | 283 | 8:34.60 | | | 8:34.60 | PB | Gavin Tomlinson | V40 | 20 | | Chorlton | Stretford | 31 May 22 | | | 284 | 8:34.61 | | | 8:32.38i | | Reiss Marshall | U17 | -7 | Steven Doig | Fife | Crownpoint | 3 Jun 22 | | | 285 | 8:34.67 | | | 8:34.67 | PB | Hugh Mackie | U20 | -5 | Stuart Hale | Hallamshire | Sportcity | 9 Jul 22 | | | 286 | 8:34.73 | | | 8:34.73 | PB | Will Simm | U23 | -3 | John White | City of Norwich | Watford | 15 Jun 22 | | | 287 | 8:34.75 | | | 8:34.75 | PB | Marshall Smith | U23 | -1 | Stella Bandu | Ashford AC | Sportcity | 4 Jun 22 | | | 288 | 8:34.79 | | | 8:34.79 | PB | Max Abernethy | U23 | -2 | | Fraserburgh | Aberdeen | 27 Apr 22 | | | 289 | 8:35.06 | i | | 8:35.06i | PB | Andrew Miles | | 6 | Andrew Carter | Vale Royal | Sheffield | 16 Jan 22 | | | 8:47.67 | | | | | | | | | | Stretford | 14 Jun 22 | | | 290 | 8:35.30 | | | 8:35.30 | PB | Ben Savill | | 6 | Allison Benton | Lewes | Watford | 1 Jun 22 | | | 290 | 8:35.30 | | | 8:24.42 | | Dave Ragan | V35 | 17 | Rod Finch | Basingstoke & Mid Hants | Sportcity | 4 Jun 22 | | | 292 | 8:35.53 | | | 8:29.68 | | Macgregor Cox | | 5 | Philip O'Dell | Thames Hare & Hounds | Watford | 15 Jun 22 | | | 293 | 8:35.66 | | | 8:27.73 | | Neil McCartan | | 8 | Mark Kirk | East Down | Belfast | 22 Jul 22 | | | 294 | 8:35.68 | | | 8:35.68 | PB | Isaac Henderson | U17 | -6 | | Cheltenham | Sportcity | 9 Jul 22 | | | 294 | 8:35.68 | | | 8:35.68 | PB | Samuel Stevens | U23 | -2 | Craig Winrow | City of Norwich | Watford | 7 Sep 22 | | | 296 | 8:35.77 | | | 8:35.77 | PB | Jack Bond | | 3 | | Rugby & Northampton | Tamworth | 5 Jun 22 | | | 297 | 8:35.88 | | | 8:30.10 | | Jack Woods | | 3 | | Worthing | Bedford | 4 Jun 22 | | | 298 | 8:35.95 | i# | | 8:35.95i | PB | Jacob Pickering | | 2 | | Cheltenham | Allendale MI, USA | 9 Dec 22 | | | 299 | 8:36.10 | | | 8:36.10 | PB | James Vaughan | U20 | -5 | David Lawrence | Birchfield H | Loughborough | 18 May 22 | | | 300 | 8:36.14 | | | 8:00.49 | | Phillip Crout | | 5 | Philip O'Dell | Shaftesbury Barnet | Birmingham (U) | 11 May 22 | | | 300 | 8:36.14 | | | 8:24.76i | | Remi Adebiyi | U23 | -1 | Badr-Eddine Sharaz | Newport H | Birmingham (U) | 11 May 22 | | | 302 | 8:36.20 | | | 8:36.20 | PB | Luke Davis | U20 | -5 | | Western Tempo | Bedford | 16 Jul 22 | | | 303 | 8:36.42 | | | 8:36.42 | PB | Tom Foster | | 11 | | Guildford & Godalming | Wimbledon | 13 Jul 22 | | | 304 | 8:36.65 | | | 8:15.97 | | Benjamin Davies | | 1 | Simon Goodwin | Bedford & County | Watford | 27 Jul 22 | | | 305 | 8:36.67 | | | 8:22.85 | | Neil Burton | V35 | 18 | | LC Basel | Aarau, SUI | 6 Aug 22 | | | 306 | 8:36.79 | | | 8:36.79 | PB | Jamie Keir | U20 | -5 | Kathy Carter | Invicta East Kent | Watford | 4 May 22 | | | 307 | 8:36.84 | i# | | 8:36.84i | PB | Zak Freeland | U20 | -5 | Sharon Edghill | Marshall Milton Keynes | Allendale MI, USA | 9 Dec 22 | | | 8:40.76 | | | | | | | | | | Wormwood Scrubs | 27 Apr 22 | | | 308 | 8:36.94 | | | 8:36.94 | PB | Adam Hudson | U20 | -5 | Maureen Hancock | Sutton & District | Wimbledon | 13 Jul 22 | | | 309 | 8:37.00 | | | 8:37.00 | PB | Joshua Prendergast | U17 | -7 | Mark Hookway | Tonbridge | Sportcity | 9 Jul 22 | | | 310 | 8:37.10 | i | | 8:36.4 | | Tyler Bilyard | U23 | -2 | Jethro McGraw | Great Yarmouth | Sheffield | 10 Dec 22 | | | 311 | 8:37.13 | | | 8:37.13 | PB | Tom Higgs | | 4 | | South London | Coulsdon | 30 Apr 22 | | | 311 | 8:37.13 | | | 8:28.47 | | John Paul Williamson | | 8 | | Derry Track | Belfast | 28 May 22 | | | 313 | 8:37.17 | | | 8:23.04 | | Alfred Yabsley | | 1 | Simon Goodwin | Bedford & County | Bedford | 4 Jun 22 | | | 314 | 8:37.18 | | | 8:37.18 | PB | Thomas Joyce | | 1 | | Tynedale | Jarrow | 10 Aug 22 | | | 315 | 8:37.23 | | | 8:37.23 | PB | James Wooldridge | | 3 | | London Heathside | Watford | 15 Jun 22 | | | 316 | 8:37.32 | | | 8:37.32 | PB | Caleb Stephenson | U23 | -3 | Sonia McGeorge | Cleethorpes | Stretford | 31 May 22 | | | 317 | 8:37.33 | | | 8:37.33 | PB | Jonathan Spratt | | 6 | | Annadale | Belfast | 28 May 22 | | | 318 | 8:37.40 | | | 8:37.40 | PB | Patrick Taylor | | 4 | Luke Gunn | Birchfield H | Watford | 6 Apr 22 | | | 319 | 8:37.68 | | | 8:37.68 | PB | Mattia Salvadori | U23 | -3 | Andrea Spaccatrosi | Highgate | Watford | 10 Aug 22 | | | 320 | 8:37.77 | i | | 8:37.77i | PB | Paul Wright | V35 | 15 | Richard Massey | Mansfield | Sheffield | 22 Jan 22 | | | 321 | 8:37.86 | | | 8:32.90 | | Luke Dinsmore | | 3 | Mark Kirk | Annadale | Belfast | 22 Jul 22 | | | 322 | 8:37.89 | | | 8:37.89 | PB | Michael Ellis | | 4 | Mark Hookway | Tonbridge | Tonbridge | 3 May 22 | | | 323 | 8:38.07 | | | 8:38.07 | PB | Gregory Jayasuriya | | 13 | | Middlesbrough & Cleveland | Jarrow | 29 Jun 22 | | | 324 | 8:38.08 | | | 8:17.58i | | Daniel Wallis | | 4 | Sue Goode | Guildford & Godalming | Wimbledon | 13 Jul 22 | | | 325 | 8:38.12 | i | | 8:37.49i | | Calum Young | U23 | -2 | | Giffnock North | Emirates Arena | 12 Feb 22 | | | 326 | 8:38.15 | | | 8:38.15 | PB | Conor Kissane-Wood | | 6 | Mick Woods | Thames Valley | Watford | 27 Jul 22 | | | 327 | 8:38.16 | i | | 8:32.86i | | Thomas Gostelow | | 1 | James Thie | Charnwood | Sheffield | 19 Feb 22 | | | 328 | 8:38.27 | | | 8:38.27 | PB | Kieran Reay | | 7 | Nathan Shrubb | Morpeth | Jarrow | 29 Jun 22 | | | 329 | 8:38.28 | | | 8:38.28 | PB | Ben Prior | U23 | -2 | | Thurrock | Watford | 27 Jul 22 | | | 330 | 8:38.32 | | | 8:38.32 | PB | Richard Slade | | 1 | Steve Perkin | Chiltern | Watford | 24 Aug 22 | | | 331 | 8:38.33 | | | 8:38.33 | PB | Archie Walton | | 2 | Charlotte Fisher | Taunton | Guildford | 3 Aug 22 | | | 332 | 8:38.41 | | | 8:38.41 | PB | Cole Gibbens | U23 | -2 | Donald Carter | Invicta East Kent | Watford | 4 May 22 | | | 332 | 8:38.41 | | | 8:38.41 | PB | Ed Banks | V35 | 13 | | Birchfield H | Nuneaton | 19 Jun 22 | | | 334 | 8:38.45 | | | 8:38.45 | PB | Aidan Gilbride | | 3 | Jamie Clements | East Kilbride | Crownpoint | 3 Jun 22 | | | 335 | 8:38.57 | | | 8:19.66 | | Stuart Brown | | 2 | Mark Hookway | Tonbridge | Tonbridge | 5 Jul 22 | | | 336 | 8:38.67 | | | 8:38.67 | PB | Fionntan Campbell | U23 | -3 | | North Belfast | Belfast | 2 Jun 22 | | | 337 | 8:38.68 | | | 8:25.74 | | Joe Ponter | U20 | -5 | Dave Lee | Taunton | Birmingham (U) | 11 May 22 | | | 338 | 8:38.73 | | | 8:29.17 | | Dominic Priest | U23 | -1 | | Leamington | Street | 4 Jun 22 | | | 339 | 8:38.78 | | | 8:38.78 | PB | Matthew Dicks | U23 | -2 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 22 | | | 340 | 8:38.85 | | | 8:38.85 | PB | Kyle Thompson | U20 | -6 | | Loughview AC | Birmingham (U) | 11 May 22 | | | 341 | 8:38.86 | | | 8:38.86 | PB | Warren Lorente | U20 | -6 | | Dundee Hawkhill | Grangemouth | 10 Jun 22 | | | 342 | 8:38.90 | | | 8:38.90 | PB | Callum Stewart | | 6 | Matt Welsh | Belgrave | Watford | 10 Aug 22 | | | 343 | 8:39.15 | | | 8:39.15 | PB | Cameron Stewart | | 4 | | Annadale | Belfast | 28 May 22 | | | 344 | 8:39.16 | | | 8:18.80 | | Michael Salter | | 10 | Philip Townsend | Leeds City | Stretford | 17 May 22 | | | 345 | 8:39.17 | | | 8:39.17 | PB | Nathan Boase | U20 | -5 | | Orion | Watford | 7 Sep 22 | | | 346 | 8:39.18 | i | | 8:17.37i | | Michael Christoforou | | 8 | Michael Johnston | Cambuslang | Emirates Arena | 18 Feb 22 | | | 347 | 8:39.19 | | | 8:31.36 | | Darrell Hastie | V35 | 18 | | Gala | Jarrow | 10 Aug 22 | | | 348 | 8:39.33 | | | 8:39.33 | PB | Adam Spratt | | 6 | | Annadale | Belfast | 28 May 22 | | | 349 | 8:39.38 | | | 8:39.38 | PB | Oran O'Hare | | 2 | | Athletics Northern Ireland | Belfast | 2 Jun 22 | | | 350 | 8:39.58 | | | 8:35.43i | | Thomas Crockett | U23 | -2 | | Wycombe | Watford | 7 Sep 22 | | | 351 | 8:39.59 | | | 8:39.59 | PB | Josh Geary | U20 | -6 | Katie Hewison | Chorley ATC | Stretford | 12 Jul 22 | | | 352 | 8:39.62 | | | 8:35.75 | | Daniel Bradley | V35 | 14 | | Tonbridge | Wimbledon | 13 Jul 22 | | | 353 | 8:39.65 | i | | 8:36.28i | | Lewis Budgen | U23 | -3 | Mark Thornton | Lincoln Wellington | Winston-Salem NC, USA | 19 Feb 22 | | | 353 | 8:39.65 | | | 8:39.65 | PB | Milan Campion | U23 | -1 | Joshua Schofield | Notts | Tamworth | 5 Jun 22 | | | 355 | 8:39.85 | | | 8:35.79 | | Karl Darcy | V35 | 17 | | Salford H | Stretford | 6 Sep 22 | | | 356 | 8:39.86 | | | 8:39.86 | PB | Ryan Worland | | 8 | Paul Roden | Salford H | Stretford | 9 Aug 22 | | | 357 | 8:39.92 | | | 8:39.92 | PB | Harry Smith | | 5 | | Bournemouth | Bedford | 21 Aug 22 | | | 358 | 8:39.97 | | | 8:30.48 | | Peter Gracey | U23 | -1 | | Beechmount | Belfast | 28 May 22 | | | 358 | 8:39.97 | | | 8:39.97 | PB | Jack Eykelbosch | | 5 | James Thie | Dacorum | Watford | 10 Aug 22 | | | 360 | 8:40.01 | | | 8:16.53 | | Lachlan Oates | | 8 | John Montgomery | Shettleston | Grangemouth | 24 Apr 22 | | | 361 | 8:40.14 | | | 8:40.14 | PB | Wegahta Zerom | U20 | -4 | | Ashford AC | Finsbury Park | 12 Jun 22 | | | 362 | 8:40.18 | i | | 8:40.18i | PB | Nathan Gray | | 1 | Graham Millican | Border | Topeka KS, USA | 22 Jan 22 | | | 8:42.62 | | | | | | | | | | Stretford | 14 Jun 22 | | | 363 | 8:40.31 | | | 8:40.31 | PB | Steven Bryce T20/F20 | | 5 | | Victoria Park City of Glasgow | Glasgow | 30 Aug 22 | | | 364 | 8:40.34 | | | 8:40.34 | PB | Gavin McCaffrey | U23 | -2 | Raymond Adams | North Belfast | Belfast | 2 Jun 22 | | | 365 | 8:40.38 | | | 8:40.38 | PB | Larry Ryan | U23 | -2 | Dean Miller | Cardiff | Birmingham (U) | 9 Jul 22 | | | 365 | 8:40.38 | | | 8:40.38 | PB | Isaac Morris | U17 | -7 | Mark Vile | Cambridge & Coleridge | Watford | 10 Aug 22 | | | 367 | 8:40.41 | | | 8:40.41 | PB | Isaac Arnott | U20 | -5 | | Tonbridge | Tonbridge | 5 Jul 22 | | | 368 | 8:40.43 | | | 8:40.43 | PB | Thomas Thayre | U23 | -2 | | Crawley | Watford | 4 May 22 | | | 369 | 8:40.47 | | | 8:40.47 | PB | Liam Edwards | U20 | -5 | Carol Jones | Carmarthen | Loughborough | 13 Jul 22 | | | 369 | 8:40.47 | | | 8:38.44i | | Finlay Murray | | 5 | Mark Pollard | East Sutherland | Glasgow | 30 Aug 22 | | | 371 | 8:40.49 | | | 8:40.49 | PB | Sean Melarkey | U23 | -1 | | City of Derry | Belfast | 28 May 22 | | | 372 | 8:40.72 | | | 8:40.72 | PB | Craig Shennan | U17 | -7 | Dudley Walker | Giffnock North | Glasgow | 30 Aug 22 | | | 373 | 8:40.87 | | | 8:40.87 | PB | Joshua Hobbs | U23 | -3 | Allison Benton | Crawley | Wimbledon | 13 Jul 22 | | | 373 | 8:40.87 | | | 8:18.31 | | Carl Hardman | V35 | 17 | Norman Poole | Salford H | Stretford | 9 Aug 22 | | | 375 | 8:40.90 | | | 8:40.90 | PB | Oliver Bushdari | U23 | -1 | | Orion | Watford | 27 Jul 22 | | | 376 | 8:40.92 | | | 8:39.36 | | John Black | | 12 | | North Belfast | Belfast | 28 May 22 | | | 377 | 8:41.01 | | | 8:32.06 | | James Tuttle | | 13 | | Marshall Milton Keynes | Watford | 4 May 22 | | | 378 | 8:41.23 | | | 8:41.23 | PB | Abdirahim Hamud | U20 | -6 | Idris Hamud | Shaftesbury Barnet | Watford | 7 Sep 22 | | | 379 | 8:41.3 | | | 8:35.73i | | Michael Kallenberg | | 9 | James Thie | Cardiff | Gloucester | 7 Jun 22 | | | 380 | 8:41.35 | | | 8:41.35 | PB | Ruaridh Mon-Williams | | 2 | | Ilkley | Leeds | 15 Aug 22 | | | 381 | 8:41.38 | | | 8:41.38 | PB | Derek Rae T46 | V35 | 15 | Steven Doig | Fife | Glasgow | 30 Aug 22 | | | 382 | 8:41.40 | | | 8:41.40 | PB | Robert Price | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 3 May 22 | | | 383 | 8:41.4 | | | 8:41.4 | PB | Sam Griffin | U20 | -5 | Mark Pollard | Aberdeen | Grangemouth | 10 Jun 22 | | | 384 | 8:41.51 | | | 8:41.51 | PB | Hayden Gear | U17 | -6 | Steve Fury | Medway & Maidstone | Sportcity | 9 Jul 22 | | | 385 | 8:41.52 | | | 8:41.52 | PB | Finn Lydon | | 1 | | Charnwood | Loughborough | 13 Jul 22 | | | 386 | 8:41.53 | | | 8:41.53 | PB | Nick Dawson | | 10 | Allison Benton | Worthing | Watford | 15 Jun 22 | | | 387 | 8:41.73 | | | 8:41.73 | PB | Noah Campion | U20 | -6 | | Bedford & County | Bedford | 21 Aug 22 | | | 388 | 8:41.75 | | | 8:27.62 | | Alex Miell-Ingram | | 2 | | Radley | Horspath | 13 Aug 22 | | | 389 | 8:41.78 | i | | 8:41.78i | PB | Thomas Renshaw | | 2 | | Aldershot, Farnham & District | Sheffield | 19 Feb 22 | | | 390 | 8:41.83 | | | 8:41.83 | PB | William Goddard | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 27 Jul 22 | | | 391 | 8:41.90 | i | | 8:25.20i | | Harrison Smith | | 1 | | Basildon | Boston MA, USA | 12 Feb 22 | | | 392 | 8:41.94 | | | 8:40.88 | | William Newcombe | U20 | -4 | Mark Vile | Cambridge & Coleridge | Birmingham (U) | 11 May 22 | | | 393 | 8:41.95 | | | 8:38.68 | | Zach Bridgeland | U23 | -3 | | Chelmsford | Sportcity | 4 Jun 22 | | | 394 | 8:41.98 | i | | 8:36.14 | | Dylan Gillett | U23 | -1 | | Telford AC | Sheffield | 19 Feb 22 | | | 394 | 8:41.98 | + | | 8:41.98 | PB | Sam Eglen | | 6 | | Aldershot, Farnham & District | Milton Keynes | 9 Jul 22 | | | 394 | 8:41.98 | | | 8:41.98 | PB | Ben Harding | V35 | 14 | Kenneth Pike | Kent | Wimbledon | 13 Jul 22 | | | 394 | 8:41.98 | i | | 8:41.98i | PB | Joseph Niven | U23 | -2 | Mark Bleasdale | Liverpool Pembroke Sefton | Sheffield | 10 Dec 22 | | | 398 | 8:42.07 | i | | 8:41.98 | | Aaron Enser | U23 | -1 | James Thie | Bracknell AC | Cardiff | 18 Dec 22 | | | 399 | 8:42.17 | | | 8:42.17 | PB | Lewis Rodgers | | 10 | Ron Morrison | Fife | Crownpoint | 3 Jun 22 | | | 400 | 8:42.23 | + | | 8:23.08i | | Cameron Smith | | 3 | | Notts | Milton Keynes | 9 Jul 22 | | | 400 | 8:42.23 | | | 8:42.23 | PB | Aaron McGrady | | 11 | | Victoria Park & Tower Hamlets | Stretford | 6 Sep 22 | | | 402 | 8:42.34 | | | 8:37.43 | | Phil Robertson | | 7 | Norman Poole | Sale Harriers Manchester | Stretford | 3 May 22 | | | 402 | 8:42.34 | i | | 8:42.34i | PB | Iwan Thomas | U17 | -8 | Neil Thomas | Carmarthen | Cardiff | 18 Dec 22 | | | 9:10.50 | | | | | | | | | | Swindon | 3 Apr 22 | | | 404 | 8:42.38 | | | 8:42.38 | PB | Andrew Thomson | U20 | -5 | Steven Doig | Fife | Loughborough | 18 May 22 | | | 405 | 8:42.50 | i | | 8:42.50i | PB | Matthew Houchell | U23 | -1 | | Basildon | Cardiff | 18 Dec 22 | | | 406 | 8:42.51 | | | 8:28.44i | | Alex Kilby | U23 | -3 | Jamie McLoughlin | Walton | Jarrow | 18 May 22 | | | 406 | 8:42.51 | | | 8:42.51 | PB | Jack Douglas | U23 | -2 | Alison Wyeth | Gateshead | Jarrow | 29 Jun 22 | | | 408 | 8:42.75 | | | 8:42.75 | PB | Sam Gilson | U20 | -5 | Nicola Myers | Rotherham | Stretford | 12 Jul 22 | | | 409 | 8:42.78 | | | 8:42.78 | PB | Kieran Barnes | | 3 | Allison Benton | Crawley | Watford | 1 Jun 22 | | | 410 | 8:42.87 | i | | 8:29.56i | | Robin Regan | U20 | -4 | Derek Hurton | Border | Sheffield | 19 Feb 22 | | | 411 | 8:43.01 | | | 8:43.01 | PB | Akkeal Chambers | | 2 | | Salford H | Stretford | 28 Jun 22 | | | 412 | 8:43.15 | | | 8:43.15 | PB | Edward Mallett | | 5 | Keith Scofield | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 413 | 8:43.17 | | | 8:43.17 | PB | Edward Blythman | U23 | -3 | Simon Goodwin | Bedford & County | Birmingham (U) | 9 Jul 22 | | | 414 | 8:43.19 | | | 8:23.34 | | Stuart King | | 12 | | Notts | Loughborough | 13 Jul 22 | | | 414 | 8:43.19 | | | 8:39.12 | | Ben Davis | | 1 | Russell Middleton | Havering | Bedford | 21 Aug 22 | | | 416 | 8:43.29 | | | 8:43.29 | PB | Daryl Reid | | 10 | Jamie Clements | East Kilbride | Crownpoint | 3 Jun 22 | | | 417 | 8:43.34 | | | 8:35.62 | | Matthew Williams | | 6 | Peter Robins | Notts | Leeds | 15 Aug 22 | | | 418 | 8:43.37 | | | 8:43.37 | PB | Adam Lane | U20 | -4 | Stella Bandu | Ashford AC | Watford | 4 May 22 | | | 419 | 8:43.47 | | | 8:43.47 | PB | Ben Cumberland | U20 | -4 | Michael Cottam | Radley | Horspath | 13 Aug 22 | | | 420 | 8:43.60 | | | 8:30.46i | | Joshua Entwistle | | 11 | Tim Ash | Woodford Green Essex Ladies | Chelmsford | 12 Jun 22 | | | 421 | 8:43.61 | i | | 8:34.45i | | Arran Kearney | U23 | -2 | Sarah Kearney | Wirral | Winston-Salem NC, USA | 4 Dec 22 | | | 422 | 8:43.67 | | | 8:43.67 | PB | Charlie Stephenson | U20 | -4 | | Richmond & Zetland | Leeds | 25 Apr 22 | | | 423 | 8:43.69 | + | | 8:38.28 | | Simon Byrne | | 12 | Neil England | Swindon | Milton Keynes | 9 Jul 22 | | | 424 | 8:43.72 | | | 8:43.72 | PB | Max Price | U20 | -4 | Keith Holt | Birchfield H | Watford | 6 Apr 22 | | | 425 | 8:43.77 | | | 8:43.77 | PB | Samuel Hopkins | U20 | -4 | Duncan Mason | Salford H | Stretford | 12 Jul 22 | | | 426 | 8:43.80 | | | 8:42.51i | | Sebastien Vicary | | 1 | | Lincoln Wellington | New Britain CT, USA | 30 Apr 22 | | | 427 | 8:43.83 | | | 8:43.83 | PB | Ben Felton | | 3 | | Chelmsford | Watford | 15 Jun 22 | | | 428 | 8:43.93 | + | | 8:39.95 | | Shane Robinson | | 9 | | Lincoln Wellington | Milton Keynes | 9 Jul 22 | | | 429 | 8:43.97 | | | 8:43.97 | PB | Connor Marshall | U23 | -2 | George Young | Morpeth | Jarrow | 10 Aug 22 | | | 430 | 8:43.99 | | | 8:43.99 | PB | Adam Millbery | | 6 | | Victoria Park & Tower Hamlets | Watford | 15 Jun 22 | | | 431 | 8:44.07 | | | 8:44.07 | PB | David Rich | | 7 | Paul Roden | Sheffield & Dearne | Stretford | 14 Jun 22 | | | 432 | 8:44.11 | | | 8:44.11 | PB | Joshua Birmingham | | 3 | | Blackburn | Stretford | 12 Jul 22 | | | 433 | 8:44.19 | | | 8:29.57 | | Chris Busaileh | V35 | 17 | Kenneth Pike | Kent | Wimbledon | 13 Jul 22 | | | 434 | 8:44.34 | i | | 8:33.43 | | Daniel Eckersley | V35 | 14 | Geoff Watkin | Kingston & Poly | Sheffield | 23 Jan 22 | | | 434 | 8:44.34 | | | 8:19.05 | | Gilbert Grundy | | 11 | Alli Crossman | Guildford & Godalming | Portland OR, USA | 11 Jun 22 | | | 436 | 8:44.35 | | | 8:44.35 | PB | Luke Lindsay | U17 | -7 | | Kilbarchan | Stretford | 6 Sep 22 | | | 437 | 8:44.43 | | | 8:44.43 | PB | George Mallett | | 7 | Keith Scofield | Hercules Wimbledon | Guildford | 3 Aug 22 | | | 438 | 8:44.46 | i | | 8:44.46i | PB | Tom Wood | U23 | -1 | | Eryri | Sheffield | 19 Feb 22 | | | 438 | 8:44.46 | | | 8:44.46 | PB | William de Vere Owen | U17 | -7 | Mike Bateman | Morpeth | Jarrow | 29 Jun 22 | | | 440 | 8:44.53 | iA | | 8:18.02 | | Harry Halford | | 2 | Tony Houchin | Birchfield H | Albuquerque NM, USA | 19 Feb 22 | | | 441 | 8:44.71 | | | 8:44.71 | PB | Jonny Earl | V35 | 16 | | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 442 | 8:44.74 | | | 8:36.31 | | Declan Reed | V45 | 27 | | City of Derry | Belfast | 2 Jun 22 | | | 442 | 8:44.74 | | | 8:44.74 | PB | Aidan Page | U17 | -7 | Alister Russell | Team East Lothian | Bedford | 28 Aug 22 | | | 444 | 8:44.94 | | | 8:44.94 | PB | Jamie Connor | U17 | -8 | Niall Walker | East Kilbride | Glasgow | 30 Aug 22 | | | 445 | 8:45.03 | | | 8:29.80 | | Sam Hancox | | 5 | David Lowes | Morpeth | Jarrow | 18 May 22 | | | 446 | 8:45.15 | | | 8:45.15 | PB | Daniel Pettitt | | 5 | Kenneth Pike | Kent | Wimbledon | 13 Jul 22 | | | 447 | 8:45.30 | | | 8:45.30 | PB | Daniel Fisher | U20 | -6 | Dave Lee | Taunton | Sportcity | 9 Jul 22 | | | 448 | 8:45.41 | | | 8:45.41 | PB | Jordan Jones | U23 | -3 | Paul Roden | Warrington AC | Birmingham (U) | 6 Jul 22 | | | 449 | 8:45.42 | | | 8:45.42 | PB | Dylan Naylor | | 6 | Anthony Clarke | Liverpool H | Birmingham (U) | 9 Jul 22 | | | 450 | 8:45.46 | | | 8:43.18 | | Sé Loughlin | U20 | -4 | Mark Bleasdale | Liverpool Pembroke Sefton | Leeds | 15 Aug 22 | | | 451 | 8:45.52 | | | 8:45.52 | PB | Jimmy Sloan | | 7 | | Newry | Belfast | 2 Jun 22 | | | 452 | 8:45.62 | | | 8:45.62 | PB | Hamish Mckay | U17 | -6 | Aaron Odentz | Aberdeen | Bedford | 28 Aug 22 | | | 453 | 8:45.64 | | | 8:10.82 | | Dan Cliffe | | 10 | | Hercules Wimbledon | Carshalton | 12 Jun 22 | | | 454 | 8:45.67 | | | 8:36.99i | | Anthony Addison | | 1 | Moray Anderson | Corstorphine | Crownpoint | 3 Jun 22 | | | 455 | 8:45.70 | | | 8:34.40i | | Finlay Ross-Davie | U20 | -5 | Alex Chalmers | Garscube | Crownpoint | 3 Jun 22 | | | 456 | 8:45.72 | | | 8:33.07 | | Ben Musgrove | | 2 | Nicholas Garner | Rugby & Northampton | Rugby | 17 Jul 22 | | | 456 | 8:45.72 | i# | | 8:25.17i | | Tom Heal | U20 | -4 | Dave Lee | Taunton | Allendale MI, USA | 9 Dec 22 | | | 8:50.98 | | | | | | | | | | Street | 4 Jun 22 | | | 458 | 8:45.76 | | | 8:42.51i | | Ewan Davidson | | 5 | Carol Sim | Peterborough & Nene Valley | Crownpoint | 3 Jun 22 | | | 459 | 8:45.8 | | | 8:27.80 | | Shaun Evans | | 3 | Peter Stewart | Royal Sutton Coldfield | Nuneaton | 14 May 22 | | | 460 | 8:45.82 | | | 8:45.82 | PB | Jed Bartlett | | 12 | Gordon Robertson | Hallamshire | Stretford | 26 Jul 22 | | | 461 | 8:45.89 | | | 8:42.94 | | Brandon Quinton | U20 | -4 | Geoff Little | Warrington AC | Stretford | 17 May 22 | | | 461 | 8:45.89 | | | 8:45.89 | PB | Charlie Neece | U20 | -6 | | Wreake & Soar Valley | Loughborough | 13 Jul 22 | | | 463 | 8:45.93 | | | 8:45.93 | PB | Dan Poynting | U23 | -3 | | Exeter Uni | Wimbledon | 13 Jul 22 | | | 464 | 8:45.95 | | | 8:45.95 | PB | Mohamed Abshir | | 4 | Philip Townsend | Leeds City | Leeds | 15 Aug 22 | | | 465 | 8:45.99 | | | 8:45.99 | PB | Dominic Smith | U20 | -4 | Keith Holt | Birchfield H | Birmingham (U) | 6 Jul 22 | | | 466 | 8:46.05 | + | | 8:46.05 | PB | Hugo Donovan | U23 | -2 | | Windsor Slough Eton & Hounslow | Tooting | 24 Aug 22 | | | 467 | 8:46.06 | | | 8:38.97 | | Richard de-Camps | | 11 | Paul de-Camps | Gloucester | Birmingham (U) | 11 May 22 | | | 468 | 8:46.1 | | | 8:46.1 | PB | Rhys Ashton | U20 | -5 | Katie Hewison | Lancaster & Morecambe | Blackpool | 11 Jun 22 | | | 469 | 8:46.16 | | | 8:46.16 | PB | Oliver James | U20 | -4 | | Bournemouth | Wormwood Scrubs | 27 Apr 22 | | | 470 | 8:46.18 | | | 8:46.18 | PB | Aran Davidson | | 11 | Steve Perkin | Chiltern | Watford | 7 Sep 22 | | | 471 | 8:46.22 | | | 8:46.22 | PB | Thomas Smales | U20 | -4 | Andrew Railton | Barton & District AC | Leeds | 25 Apr 22 | | | 472 | 8:46.23 | | | 8:46.23 | PB | Bradley Burke | U23 | -2 | Matthew Seddon | Horsham Blue Star | Worthing | 21 Jun 22 | | | 473 | 8:46.29 | | | 8:46.29 | PB | Matthew Rallison | | 7 | | London Heathside | Finsbury Park | 12 Jun 22 | | | 474 | 8:46.40 | i | | 8:46.40i | PB | Mark Nixon | V35 | 16 | | Edinburgh AC | Emirates Arena | 18 Feb 22 | | | 475 | 8:46.44 | | | 8:39.98i | | Ewan Wheelwright | U20 | -4 | Nick Small | Halifax | Leeds | 15 Aug 22 | | | 476 | 8:46.50 | i | | 8:46.50i | PB | Jack Davies | U20 | -4 | | Derby | Sheffield | 9 Jan 22 | | | 477 | 8:46.54 | | | 8:12.10 | | Guy Smith | | 10 | | Swansea | Bedford | 20 Aug 22 | | | 478 | 8:46.6 | | | 8:46.6 | PB | Matthew Brunnock | U20 | -6 | | Western Tempo | Gloucester | 8 Sep 22 | | | 479 | 8:46.66 | | | 8:44.3 | | James Connor | V35 | 17 | | Havering | Bedford | 4 Jun 22 | | | 480 | 8:46.72 | | | 8:46.72 | PB | Peter Smallcombe | U20 | -4 | | Jarrow & Hebburn | Jarrow | 18 May 22 | | | 481 | 8:46.77 | | | 8:46.77 | PB | Grant Baillie | V40 | 21 | | East Kilbride | Crownpoint | 3 Jun 22 | | | 482 | 8:46.85 | | | 8:46.85 | PB | Harry Blackburn | | 2 | David Evans | Liverpool H | Stretford | 12 Jul 22 | | | 483 | 8:46.96 | | | 8:46.96 | PB | Danny Adams | U20 | -4 | | City of Norwich | Watford | 10 Aug 22 | | | 484 | 8:46.98 | | | 8:46.98 | PB | Stephen Jackson | V35 | 17 | | Sunderland | Jarrow | 29 Jun 22 | | | 485 | 8:47.07 | i | | 8:40.26 | | Alex Rowe | | 1 | Alan Rowe | Guernsey | Sheffield | 19 Feb 22 | | | 486 | 8:47.21 | | | 8:47.21 | PB | Chris McGarrity | | 11 | John Montgomery | Shettleston | Glasgow | 30 Aug 22 | | | 487 | 8:47.52 | | | 8:09.39i | | Jack Gooch | | 4 | | Swansea | Eton | 4 Jun 22 | | | 488 | 8:47.54 | | | 8:34.25 | | Rob McTaggart | V35 | 15 | | Bournemouth | Bedford | 21 Aug 22 | | | 489 | 8:47.57 | + | | 8:18.86 | | Alex Pointon | | 6 | Tad Dicker | Aldershot, Farnham & District | Milton Keynes | 9 Jul 22 | | | 490 | 8:47.66 | | | 8:46.38 | | Dominic Willmore | | 1 | David Allen | Poole AC | Watford | 27 Jul 22 | | | 491 | 8:47.87 | i | | 8:47.87i | PB | Kristian Watson | V35 | 16 | Richard Massey | Mansfield | Sheffield | 9 Jan 22 | | | 492 | 8:47.88 | | | 8:43.58 | | John Gordon | | 5 | George Gandy | Springwell | Kingston | 4 Jun 22 | | | 492 | 8:47.88 | | | 8:47.88 | PB | Joseph O'Connell | U20 | -5 | Mick Woods | Harborough | Nuneaton | 19 Jun 22 | | | 494 | 8:47.89 | i | | 8:11.98i | | Oliver Way | | 1 | David Howe | Ealing Southall & Middx | Winston Salem NC, USA | 5 Feb 22 | | | 495 | 8:47.98 | | | 8:47.98 | PB | Jed Hutchings | U17 | -7 | Graeme Riley | City of Plymouth | Plymouth | 29 May 22 | | | 495 | 8:47.98 | | | 8:47.98 | PB | Arthur Ballard | U17 | -8 | | Colchester & Tendring | Chelmsford | 19 Jun 22 | | | 497 | 8:48.02 | | | 8:48.02 | PB | Samuel Lea | U20 | -5 | | Worcester | Loughborough | 13 Jul 22 | | | 498 | 8:48.16 | | | 8:45.48 | | Stuart Haw | | 6 | | Peterborough & Nene Valley | Bedford | 4 Jun 22 | | | 499 | 8:48.17 | | | 8:48.17 | PB | Harry Wilson | U17 | -6 | Nick Anderson | Winchester | Wormwood Scrubs | 27 Apr 22 | | | 500 | 8:48.19 | | | 8:48.19 | PB | Quinn Miell-Ingram | U17 | -7 | | Radley | Wormwood Scrubs | 27 Apr 22 | | | 501 | 8:48.20 | | | 8:41.31 | | Jenson Connell | U20 | -4 | Andrew Henderson | Leeds City | Stretford | 28 Jun 22 | | | 502 | 8:48.2 | | | 8:48.2 | PB | Harry Davies | | 5 | | Newport H | Gloucester | 8 Sep 22 | | | 503 | 8:48.32 | | | 8:48.32 | PB | Christopher Coulson | U20 | -4 | Lynn Cooper | Houghton Harriers | Jarrow | 29 Jun 22 | | | 504 | 8:48.64 | | | 8:38.95 | | Skip Snelson | U23 | -3 | | Banbury | Loughborough | 18 May 22 | | | 505 | 8:48.69 | i | | 8:43.9 | | Jonathan Stewart | V40 | 20 | | Leeds City | Sheffield | 23 Jan 22 | | | 506 | 8:48.72 | | | 8:48.72 | PB | Conor Pacey | | 4 | | Newark AC | Watford | 27 Jul 22 | | | 507 | 8:48.79 | | | 8:48.79 | PB | Daniel Franks | | 4 | Jack Howey | Wakefield | Leeds | 25 Apr 22 | | | 508 | 8:48.9 | | | 8:29.35 | | George Dollner | | 5 | Alli Crossman | Guildford & Godalming | Kingston | 12 Jun 22 | | | 508 | 8:48.9 | | | 8:48.9 | PB | Tom Whetton | U17 | -6 | | Western Tempo | Gloucester | 8 Sep 22 | | | 510 | 8:48.96 | | | 8:48.96 | PB | Finlay Ward | U20 | -4 | | Rugby & Northampton | Watford | 27 Jul 22 | | | 511 | 8:49.06 | | | 8:49.06 | PB | Luke Newton | U17 | -6 | Vince Golding | Crawley | Watford | 1 Jun 22 | | | 512 | 8:49.11 | | | 8:49.11 | PB | Luke Burgess | U23 | -2 | | Bristol & West | Tamworth | 5 Jun 22 | | | 513 | 8:49.17 | | | 8:49.17 | PB | Joseph Grange | U17 | -8 | | Ilford | Sportcity | 9 Jul 22 | | | 514 | 8:49.23 | | | 8:49.23 | PB | George Ogden | U20 | -4 | Guy Holden | South London | Kingston | 15 May 22 | | | 515 | 8:49.34 | | | 8:49.34 | PB | Oliver Heaslip | | 4 | | Newham & Essex Beagles | Aubiere, FRA | 18 May 22 | | | 516 | 8:49.36 | | | 8:49.36 | PB | Peter McGarry | | 13 | | North Belfast | Belfast | 22 Jul 22 | | | 517 | 8:49.50 | | | 8:31.31 | | Jay Ferns | | 3 | | Trafford | Stretford | 14 Jun 22 | | | 518 | 8:49.55 | | | 8:49.55 | PB | Matthew Pickering | U17 | -7 | Guy Holden | South London | Watford | 1 Jun 22 | | | 519 | 8:49.60 | | | 8:31.96 | | Damian Nevins | V40 | 20 | | Harrow | Kingston | 4 Jun 22 | | | 520 | 8:49.61 | | | 8:49.61 | PB | Craig Emmerson | | 8 | Simon Goodwin | Bedford & County | Watford | 15 Jun 22 | | | 521 | 8:49.65 | | | 8:49.65 | PB | William Brown | U23 | -1 | | Chiltern | Watford | 1 Jun 22 | | | 522 | 8:49.91 | | | 8:49.91 | PB | Myles Fraser | U15 | -9 | Andy Bibby | Preston | Stretford | 6 Sep 22 | | | 523 | 8:49.94 | | | 8:38.45 | | Daniel Carpenter | | 2 | Dean Miller | Enfield & Haringey | Birmingham (U) | 6 Jul 22 | | | 524 | 8:49.98 | | | 8:31.5 | | Seyfu Jamaal | U23 | -1 | Idris Hamud | London Heathside | Finsbury Park | 12 Jun 22 | | | 525 | 8:49.99 | i | | 8:02.24i | | David Proctor | V35 | 15 | Norman Poole | Sale Harriers Manchester | Braga, POR | 24 Feb 22 | | | 526 | 8:50.05 | | | 8:50.05 | PB | Brandon Mckeown | | 2 | | Annadale | Belfast | 22 Jul 22 | | | 527 | 8:50.09 | | | 8:50.09 | PB | Jonathan Bradford | | 9 | | Birchfield H | Birmingham (U) | 11 May 22 | | | 527 | 8:50.09 | | | 8:50.09 | PB | Joseph Boden | | 10 | | Wallasey | Stretford | 28 Jun 22 | | | 529 | 8:50.17 | i | | 8:17.16 | | Mick Hill | V45 | 25 | Bud Baldaro | Leeds City | Braga, POR | 24 Feb 22 | | | 530 | 8:50.19 | | | 8:50.19 | PB | William Tighe | U23 | -2 | | Chesterfield | Stretford | 9 Aug 22 | | | 531 | 8:50.24 | | | 8:50.24 | PB | Ewan Taylor | U17 | -8 | Richard Park | Cambridge & Coleridge | Watford | 7 Sep 22 | | | 532 | 8:50.33 | | | 8:30.99 | | Tom Bains | | 5 | Andrew Henderson | Windsor Slough Eton & Hounslow | Crawley | 12 Jun 22 | | | 533 | 8:50.43 | | | 8:50.43 | PB | Matthew Clark | U15 | -9 | Andy Bibby | Preston | Stretford | 6 Sep 22 | | | 534 | 8:50.78 | | | 8:50.78 | PB | Alex Matthews | U23 | -3 | | Aldershot, Farnham & District | Watford | 7 Sep 22 | | | 535 | 8:50.86 | | | 8:43.71i | | Alex Jackson | U23 | -2 | Paul Darney | Cardiff | Street | 4 Jun 22 | | | 536 | 8:51.0 | | | 8:51.0 | PB | Tommy Shaw | U20 | -5 | Ian Wilcock | City of York | York | 29 May 22 | | | 537 | 8:51.02 | | | 8:51.02 | PB | Thomas Innes | | 3 | Christopher Waugh | Morpeth | Jarrow | 18 May 22 | | | 538 | 8:51.28 | | | 8:51.28 | PB | David Song | | 8 | | Valley Striders | Leeds | 15 Aug 22 | | | 539 | 8:51.55 | | | 8:51.55 | PB | Ethan Bond | U17 | -6 | Colin Haggie | Gosforth | Middlesbrough | 15 May 22 | | | 540 | 8:51.62 | | | 8:51.62 | PB | James Priest | | 8 | | Guernsey | St. Peter Port | 10 Jul 22 | | | 541 | 8:51.73 | | | 8:51.73 | PB | Joshua Dutton | U20 | -4 | Ian Grime | Salford H | Stretford | 3 May 22 | | | 542 | 8:51.74 | | | 8:51.74 | PB | Ishaan Makkar | U20 | -5 | | South London | Kingston | 15 May 22 | | | 543 | 8:51.75 | i | | 8:51.72 | | Callum Wilson | | 2 | Barry Barnes | Doncaster | Sheffield | 10 Dec 22 | | | 544 | 8:51.90 | | | 8:51.90 | PB | Angus Smith | U20 | -4 | Ross Cairns | Inverness | Crownpoint | 3 Jun 22 | | | 545 | 8:51.92 | | | 8:51.92 | PB | William Mckemey | | 8 | Steve James | BRAT | Birmingham (U) | 11 May 22 | | | 546 | 8:52.01 | | | 8:52.01 | PB | Chris Loudon | V35 | 15 | | Cambridge H | Nuneaton | 31 Jul 22 | | | 546 | 8:52.01 | | | 8:52.01 | PB | Cameron Green | U20 | -6 | Dudley Walker | Giffnock North | Stretford | 23 Aug 22 | | | 548 | 8:52.14 | | | 8:52.14 | PB | Martin Sunderland | U20 | -6 | Steven Gillingham | Woking | Watford | 7 Sep 22 | | | 549 | 8:52.17 | | | 8:52.17 | PB | Alexander Birkett | | 1 | | Salford H | Stretford | 14 Jun 22 | | | 550 | 8:52.22 | | | 8:52.22 | PB | Elliott Morton | U20 | -4 | Richard Harris | Rotherham | Cudworth | 15 May 22 | | | 551 | 8:52.27 | | | 8:52.27 | PB | George Phillips | | 3 | Joshua Schofield | Notts | Tamworth | 5 Jun 22 | | | 552 | 8:52.34 | | | 8:52.34 | PB | Jack Pocock | | 12 | James Mckenna | Marshall Milton Keynes | Watford | 24 Aug 22 | | | 553 | 8:52.45 | | | 8:52.45 | PB | Liam Conway | U17 | -8 | Richard Park | Cambridge & Coleridge | Sportcity | 9 Jul 22 | | | 554 | 8:52.6 | | | 8:47.87 | | Will Boutwood | | 5 | Nick Anderson | Winchester | Swindon | 12 Jun 22 | | | 555 | 8:52.76 | | | 8:51.73 | | Matthew Clutterbuck | U23 | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham (U) | 11 May 22 | | | 555 | 8:52.76 | | | 8:52.76 | PB | Jack Bonser | | 3 | Derrick Harding | Wolverhampton & Bilston | Nuneaton | 10 Aug 22 | | | 557 | 8:52.8 | | | 8:51.0 | | Callum Hanlon | | 6 | | Leamington | Solihull | 5 Jun 22 | | | 558 | 8:52.81 | | | 8:52.81 | PB | Nathan Williams | | 2 | David Allen | Vale Royal | Watford | 1 Jun 22 | | | 558 | 8:52.81 | | | 8:52.81 | PB | Connor McCann | | 2 | Paul Darney | North Belfast | Birmingham (U) | 6 Jul 22 | | | 560 | 8:52.82 | | | 8:52.82 | PB | Jon-Jo Doherty | V35 | 14 | | Liverpool H | Stretford | 31 May 22 | | | 561 | 8:52.89 | | | 8:17.29 | | Alex Tovey | | 11 | | Windsor Slough Eton & Hounslow | Crawley | 12 Jun 22 | | | 562 | 8:52.91 | | | 8:52.91 | PB | Harrison Brown | U23 | -3 | | Somerset Schs | Yeovil | 18 Apr 22 | | | 563 | 8:52.93 | i | | 8:44.16 | | Byron Sowerby | U23 | -1 | Peter Crook | Preston | Bloomington IN, USA | 11 Feb 22 | | | 564 | 8:53.00 | | | 8:53.00 | PB | Sebastian Beedell | U17 | -7 | | Peterborough & Nene Valley | Watford | 7 Sep 22 | | | 565 | 8:53.04 | | | 8:53.04 | PB | Daniel Lloyd | U23 | -2 | | Vale Royal | Stretford | 9 Aug 22 | | | 566 | 8:53.05 | | | 8:53.05 | PB | Oliver Mills | U20 | -5 | Derek Darnell | Huntingdonshire | Watford | 27 Jul 22 | | | 567 | 8:53.1 | | | 8:50.40i | | Andrew McWilliam | U17 | -8 | | Lasswade | Edinburgh | 19 Aug 22 | | | 568 | 8:53.15 | | | 8:50.05i | | Jamie Phillips | U17 | -6 | | Kilmarnock | Glasgow | 30 Aug 22 | | | 569 | 8:53.18 | | | 8:40.2 | | Thomas Bentley | U20 | -4 | Andrew Bentley | Tipton | Birmingham (U) | 11 May 22 | | | 570 | 8:53.46 | | | 8:53.46 | PB | Edward Whiting | U23 | -2 | Mick Woods | City of Norwich | Guildford | 3 Aug 22 | | | 571 | 8:53.49 | i | | 8:50.84i | | Jordan Wood | | 1 | James Thie | Cambridge & Coleridge | Bloomington AL, USA | 12 Feb 22 | | | 572 | 8:53.52 | | | 8:18.20i | | Jonathan Collier | | 5 | | Harrow | Harrow | 12 Jun 22 | | | 573 | 8:53.61 | | | 8:27.28 | | Finley Proffitt | U20 | -4 | Neil Canham | Trafford | York | 7 Aug 22 | | | 574 | 8:53.71 | | | 8:18.85 | | Steven Phillips | V35 | 16 | Mick Woods | Southampton | Watford | 4 May 22 | | | 575 | 8:53.74 | | | 8:53.74 | PB | Alex Adams | U17 | -6 | Paul Hawkins | Stratford-upon-Avon | Sportcity | 9 Jul 22 | | | 576 | 8:53.83 | | | 8:53.83 | PB | Samuel Greenstein | U20 | -5 | Colin Godfrey | Shaftesbury Barnet | Watford | 15 Jun 22 | | | 577 | 8:53.86 | | | 8:53.86 | PB | Max Nicolle | U23 | -3 | | Vale of Aylesbury | Loughborough | 18 May 22 | | | 578 | 8:53.88 | | | 8:53.88 | PB | Alex Lennon | U15 | -9 | Nick Hancock | Sutton & District | Watford | 10 Aug 22 | | | 579 | 8:53.9 | | | 8:53.9 | PB | Marcus England | V40 | 18 | | Western Tempo | Cheltenham | 13 Jul 22 | | | 580 | 8:53.91 | | | 8:53.91 | PB | Ethan Ackroyd | U23 | -2 | Ian Ackroyd | West Cheshire | Stretford | 17 May 22 | | | 581 | 8:54.18 | | | 8:54.18 | PB | Steven Murray | | 3 | Andrew Ferguson | Aberdeen | Crownpoint | 3 Jun 22 | | | 582 | 8:54.23 | | | 8:54.23 | PB | Oakley Denson | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 7 Sep 22 | | | 583 | 8:54.30 | | | 8:51.46 | | Luc Jolly | V40 | 18 | Mark Booth | Reading AC | Watford | 7 Sep 22 | | | 584 | 8:54.31 | | | 8:27.42 | | Michael Bartram | | 4 | Mark Vile | Cambridge & Coleridge | Leeds | 15 Aug 22 | | | 585 | 8:54.35 | | | 8:41.32 | | Ryan Page | | 4 | Mark Baddeley | Lincoln Wellington | Leeds | 15 Aug 22 | | | 586 | 8:54.38 | | | 8:47.29 | | Alistair Douglass | | 8 | | Morpeth | Jarrow | 29 Jun 22 | | | 587 | 8:54.42 | i | | 8:46.42 | | Samuel Roberts | U23 | -3 | | | Winston-Salem NC, USA | 27 Feb 22 | | | 9:08.65 | | | | | | | | | | Charlotte NC, USA | 19 Mar 22 | | | 588 | 8:54.47 | | | 8:54.47 | PB | Joshua Wragg | U20 | -4 | Nicola Myers | Rotherham | Stretford | 3 May 22 | | | 589 | 8:54.5 | | | 8:54.5 | PB | Henry Hart | | 4 | Charlie Dickinson | Belgrave | Tooting Bec | 3 Aug 22 | | | 590 | 8:54.68 | | | 8:54.68 | PB | Joel Doye | U20 | -4 | John Stow | Woodford Green Essex Ladies | Watford | 15 Jun 22 | | | 591 | 8:54.70 | | | 8:54.70 | PB | James Wizard | U23 | -1 | | Rugby & Northampton | Watford | 24 Aug 22 | | | 592 | 8:54.73 | | | 8:54.73 | PB | Simon Fox | | 10 | | Exeter | Street | 4 Jun 22 | | | 593 | 8:54.75 | | | 8:54.75 | PB | Edward Coutts | U20 | -6 | | Tonbridge | Canterbury | 26 Jun 22 | | | 594 | 8:54.77 | | | 8:54.77 | PB | Reece Slater | U20 | -5 | Colin Haggie | Gosforth | Jarrow | 10 Aug 22 | | | 595 | 8:54.85 | | | 8:54.85 | PB | Oliver Donkin | U20 | -4 | Andrew Railton | Barton & District AC | Leeds | 25 Apr 22 | | | 596 | 8:54.87 | | | 8:54.87 | PB | Isaac McCollum | U23 | -1 | Mick Woods | North Belfast | Watford | 1 Jun 22 | | | 597 | 8:54.90 | | | 8:54.75 | | Matthew Harris | | 3 | Michael Solomon | Rossendale | Stretford | 31 May 22 | | | 598 | 8:54.91 | | | 8:54.91 | PB | Benjamin Sims | U20 | -6 | | Oxford City | Watford | 15 Jun 22 | | | 598 | 8:54.91 | | | 8:52.00 | | Tewelde Menges | | 4 | | Medway & Maidstone | Gillingham | 13 Aug 22 | | | 600 | 8:55.03 | | | 8:55.03 | PB | Isaac Mould | U20 | -4 | | Cirencester | Loughborough | 18 May 22 | | | 601 | 8:55.12 | | | 8:55.12 | PB | David Wright | | 11 | Owen Williams | Lothian | Crownpoint | 3 Jun 22 | | | 602 | 8:55.13 | | | 8:55.13 | PB | Mark Poynting | U23 | -1 | | Cambridge Uni | Watford | 15 Jun 22 | | | 603 | 8:55.14 | | | 8:55.14 | PB | Tom Chandler | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Kingston | 15 May 22 | | | 604 | 8:55.22 | | | 8:55.22 | PB | Jake Bowles | | 1 | Tad Dicker | Aldershot, Farnham & District | Watford | 27 Jul 22 | | | 605 | 8:55.37 | | | 8:55.37 | PB | Jonny Brook | U20 | -4 | | St. Mary's Richmond | Wormwood Scrubs | 27 Apr 22 | | | 606 | 8:55.41 | | | 8:55.41 | PB | Ben Gillham | U23 | -3 | Maureen Hancock | Sheffield & Dearne | Watford | 15 Jun 22 | | | 607 | 8:55.43 | | | 8:55.43 | PB | Luke Mccarron | | 2 | | City of Derry | Watford | 1 Jun 22 | | | 608 | 8:55.44 | | | 8:55.44 | PB | Bryan Brett | V35 | 17 | Andy Payne | Eastbourne | Crawley | 18 Apr 22 | | | 609 | 8:55.49 | | | 8:55.49 | PB | Gianluca Mastrolonardo | U20 | -5 | Don McMillan | City of York | Sportcity | 4 Sep 22 | | | 610 | 8:55.57 | | | 8:55.57 | PB | Alasdair Nugent | U17 | -8 | Angela Carson | Giffnock North | Belfast | 16 Jul 22 | | | 611 | 8:55.62 | | | 8:55.62 | PB | Jonathan Dry | | 6 | Alan Rowling | Kendal | Plymouth | 29 May 22 | | | 612 | 8:55.68 | i | | 8:55.68i | PB | Timothy Hartley | | 1 | Norman Poole | Wigan & District | Sheffield | 19 Feb 22 | | | 613 | 8:55.69 | | | 8:55.69 | PB | Jason Bennett | | 5 | | Birchfield H | Birmingham (U) | 6 Jul 22 | | | 614 | 8:55.8 | | | 8:36.12 | | Peter Chambers | | 5 | | Highgate | Battersea Park | 18 May 22 | | | 614 | 8:55.8 | | | 8:53.81 | | Matt McDaniel | V35 | 13 | | Guildford & Godalming | Kingston | 12 Jun 22 | | | 614 | 8:55.8 | | | 8:55.8 | PB | Jonathan Scott | | 8 | | Belgrave | Tooting Bec | 3 Aug 22 | | | 617 | 8:55.85 | | | 8:50.94i | | Oisin McGloin | U17 | -7 | | City of Lisburn | Tullamore, IRL | 9 Jul 22 | | | 618 | 8:55.90 | | | 8:54.0 | | Henry James | U23 | -3 | | Western Tempo | Cheltenham | 2 May 22 | | | 618 | 8:55.90 | | | 8:55.90 | PB | Harris Pagett | U20 | -6 | | Strathearn | Crownpoint | 3 Jun 22 | | | 620 | 8:55.91 | i | | 8:37.6 | | Rob Elmore | V40 | 20 | | Leighton Buzzard | Lee Valley | 16 Feb 22 | | | 9:01.18 | | | | | | | | | | Watford | 15 Jun 22 | | | 621 | 8:55.99 | | | 8:55.99 | PB | Michael Hedley | V35 | 13 | | Tyne Bridge | Jarrow | 29 Jun 22 | | | 622 | 8:56.01 | | | 8:56.01 | PB | George Thomas | U17 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 27 Jul 22 | | | 623 | 8:56.06 | | | 8:22.15 | | John Craig | V35 | 17 | | Annadale | Belfast | 25 Jun 22 | | | 624 | 8:56.08 | | | 8:56.08 | PB | Oscar Curry | U20 | -6 | | Reigate Priory | Wimbledon | 13 Jul 22 | | | 625 | 8:56.1 | | | 8:56.1 | PB | Jamie Price | | 2 | Andy Price | Taunton | Exeter | 30 Sep 22 | | | 626 | 8:56.12 | | | 8:56.12 | PB | Samuel Harry | | 7 | Craig Winrow | Cornwall AC | Watford | 4 May 22 | | | 627 | 8:56.14 | | | 8:56.14 | PB | Jack Steenson | | 5 | | North Belfast | Belfast | 2 Jun 22 | | | 628 | 8:56.18 | | | 8:56.18 | PB | Fearghas Thomson | | 11 | Aaron Odentz | Aberdeen | Crownpoint | 3 Jun 22 | | | 629 | 8:56.19 | i | | 8:47.71 | | Rhys Hardman | U20 | -4 | James Thie | Cardiff Archers | Cardiff | 6 Feb 22 | | | 630 | 8:56.32 | | | 8:56.32 | PB | Jake Meyburgh | U15 | -10 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bedford | 27 Aug 22 | | | 631 | 8:56.59 | | | 8:56.59 | PB | William Sutcliffe | U20 | -6 | Sarah Kearney | Wirral | Stretford | 31 May 22 | | | 632 | 8:56.61 | | | 8:44.70i | | Ross O'Brien | U20 | -5 | Dudley Walker | Giffnock North | Crownpoint | 3 Jun 22 | | | 633 | 8:56.62 | | | 8:48.13 | | Ben Gibbons | | 4 | | Poole AC | Wormwood Scrubs | 27 Apr 22 | | | 634 | 8:56.63 | | | 8:56.63 | PB | Harry Sinclair | U23 | -2 | Jethro McGraw | Trafford | Stretford | 3 May 22 | | | 634 | 8:56.63 | | | 8:35.36 | | Owen Carleton | V35 | 13 | Eamonn Christie | Annadale | Belfast | 22 Jul 22 | | | 636 | 8:56.82 | | | 8:44.4 | | Joe Croft | V35 | 13 | | Hercules Wimbledon | Carshalton | 12 Jun 22 | | | 637 | 8:56.84 | | | 8:56.84 | PB | James Winship | U20 | -5 | | Bracknell AC | Wormwood Scrubs | 27 Apr 22 | | | 638 | 8:57.0 | | | 8:57.0 | PB | Cameron Dockerill | | 3 | | Kent | Battersea Park | 12 Jun 22 | | | 639 | 8:57.01 | | | 8:57.01 | PB | Tom O'Mahoney | U20 | -5 | Fiona Wilson | Richmond & Zetland | Jarrow | 29 Jun 22 | | | 640 | 8:57.34 | | | 8:57.34 | PB | Ben Di Salvo | U23 | -1 | Mark Brace | North Devon | Exeter | 24 Jul 22 | | | 641 | 8:57.40 | | | 8:57.40 | PB | James Stewart | | 1 | Patrick Gahagan | Havering | Chelmsford | 12 Jun 22 | | | 642 | 8:57.44 | | | 8:57.44 | PB | Joe Gentry | | 2 | | North Somerset | Street | 4 Jun 22 | | | 643 | 8:57.45 | | | 8:57.45 | PB | Matthew Walton | U20 | -5 | | Morpeth | Jarrow | 29 Jun 22 | | | 644 | 8:57.5 | | | 8:38.49 | | Andy Greenleaf | V35 | 18 | | Serpentine | Battersea Park | 18 May 22 | | | 645 | 8:57.53 | | | 8:53.82 | | Matthew Dubery | U20 | -5 | | Tonbridge | Tonbridge | 5 Jul 22 | | | 646 | 8:57.55 | | | 8:53.25 | | Cynog Williams | U23 | -3 | | Trafford | Stretford | 31 May 22 | | | 647 | 8:57.61 | | | 8:57.25 | | Conor Curran | V45 | 25 | | North Belfast | Belfast | 2 Jun 22 | | | 648 | 8:57.69 | | | 8:57.69 | PB | Ryan Moore | | 5 | Andrew Carter | Vale Royal | Stretford | 14 Jun 22 | | | 649 | 8:57.73 | | | 8:57.73 | PB | Thomas Carpenter | U17 | -6 | Roy Freeman | Lincoln Wellington | York | 2 Jun 22 | | | 650 | 8:57.74 | | | 8:50.05 | | Kyle Fowler | | 8 | | Buxton | Meilen, SUI | 2 Jul 22 | | | 651 | 8:57.78 | | | 8:57.78 | PB | Paddy O'Donnell | | 9 | | City of Derry | Belfast | 2 Jun 22 | | | 652 | 8:57.84 | | | 8:54.47i | | Alistair Gudgin | | 5 | Steven Doig | Fife | Loughborough | 18 May 22 | | | 653 | 8:57.85 | | | 8:57.85 | PB | Michael Sanderson | U23 | -3 | Ron Morrison | Fife | Crownpoint | 3 Jun 22 | | | 654 | 8:57.93 | i | | 8:57.93i | PB | Jake Barraclough | | 3 | | Bedford & County | Columbia SC, USA | 21 Jan 22 | | | 655 | 8:57.97 | | | 8:57.97 | PB | Luke Alden | | 4 | James Senior | City of Norwich | Harrow | 12 Jun 22 | | | 656 | 8:58.00 | | | 8:51.73i | | Devin Coombes | U23 | -3 | Stephen Jones | Bridgend | Street | 4 Jun 22 | | | 657 | 8:58.01 | | | 8:58.01 | PB | Finley Mayoh | U20 | -6 | Mike Nixon | Stockport | Stretford | 14 Jun 22 | | | 657 | 8:58.01 | i# | | 8:58.01i | PB | Joshua Hale | U20 | -5 | | Wirral | Oak Ridge TN, USA | 29 Nov 22 | | | 9:20.7 | | | | | | | | | | Bebington | 24 Apr 22 | | | 659 | 8:58.03 | | | 8:29.79 | | Gareth Hill | V40 | 21 | Mark Kirk | Ballymena & Antrim | Belfast | 22 Jul 22 | | | 660 | 8:58.10 | | | 8:41.56 | | Samuel Burnell | U20 | -5 | Mike Dunphy | Dacorum | Watford | 6 Apr 22 | | | 661 | 8:58.20 | | | 8:58.20 | PB | Cameron Sale | U23 | -3 | Bruce Scott | Dundee Hawkhill | Crownpoint | 3 Jun 22 | | | 662 | 8:58.2 | | | 8:50.29i | | David Holman | U20 | -5 | | Blackburn | Blackpool | 26 Jun 22 | | | 663 | 8:58.25 | | | 8:58.25 | PB | Felix Tremblot de La Croix | U23 | -1 | | Manchester Uni | Stretford | 14 Jun 22 | | | 664 | 8:58.27 | | | 8:58.27 | PB | Nathan Bunting | | 5 | | Peterborough & Nene Valley | Gillingham | 12 Jun 22 | | | 665 | 8:58.34 | | | 8:58.34 | PB | James Tilley | U20 | -5 | | Morpeth | Jarrow | 10 Aug 22 | | | 666 | 8:58.40 | | | 8:36.30 | | Isaac Rothwell | U20 | -5 | Mark Vile | Cambridge & Coleridge | Loughborough | 23 Apr 22 | | | 667 | 8:58.42 | | | 8:58.42 | PB | Isaac Battye | U20 | -6 | | Horwich | Stretford | 28 Jun 22 | | | 668 | 8:58.48 | + | | 8:43.97 | | Jack Ramm | | 12 | | Dulwich | Tooting | 24 Aug 22 | | | 669 | 8:58.49 | | | 8:58.49 | PB | Deri McCluskey | U20 | -6 | Hefin Rowlands | Maldwyn | Cardiff | 2 Jul 22 | | | 670 | 8:58.52 | | | 8:58.52 | PB | Sarab Dhillon | U23 | -2 | | Thurrock | Watford | 6 Apr 22 | | | 671 | 8:58.56 | | | 8:58.56 | PB | Ross van Heerde | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham (U) | 11 May 22 | | | 672 | 8:58.59 | | | 8:58.59 | PB | Elliot Smith | U23 | -3 | Martin Bailey | Newcastle (Staffs) | Loughborough | 6 Apr 22 | | | 673 | 8:58.63 | | | 8:58.63 | PB | Alex Poulston | U17 | -7 | Katie Hewison | Wirral | Stretford | 31 May 22 | | | 674 | 8:58.68 | | | 8:58.68 | PB | Angus Wilkinson | U15 | -10 | Niall Walker | East Kilbride | Crownpoint | 3 Jun 22 | | | 675 | 8:58.69 | | | 8:58.69 | PB | Richard Dare | V40 | 19 | | Western Tempo | Cheltenham | 2 May 22 | | | 676 | 8:58.7 | | | 8:58.7 | PB | Frazer Knowles | U23 | -2 | | Leamington | Solihull | 5 Jun 22 | | | 677 | 8:58.78 | + | | 8:58.78 | PB | Sam Bramwell | U23 | -1 | | London City AC | Tooting | 24 Aug 22 | | | 678 | 8:58.84 | | | 8:58.84 | PB | Daniel Shattock | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 7 Sep 22 | | | 679 | 8:58.85 | | | 8:55.54 | | Marley Godden | | 1 | | Medway & Maidstone | Gillingham | 12 Jun 22 | | | 680 | 8:58.86 | i | | 8:58.86i | PB | Andrew Carey | U23 | -2 | Michael Johnston | Cambuslang | Emirates Arena | 12 Feb 22 | | | 681 | 8:58.87 | | | 8:45.67 | | Callum O'Neill | | 3 | Steven Phillips | Southampton | Watford | 24 Aug 22 | | | 682 | 8:58.88 | | | 8:58.88 | PB | Henry Yelling | U20 | -6 | John Clements | Brighton & Hove | Worthing | 21 Jun 22 | | | 683 | 8:58.90 | | | 8:54.96 | | Joe Connors | | 2 | Dean Miller | Bristol & West | Birmingham (U) | 6 Jul 22 | | | 684 | 8:58.95 | | | 8:58.95 | PB | Andrew Johnstone | | 2 | | Rugby & Northampton | Crownpoint | 3 Jun 22 | | | 685 | 8:59.08 | + | | 8:59.08 | PB | James Ross | | 12 | | Highgate | Milton Keynes | 9 Jul 22 | | | 686 | 8:59.09 | | | 8:59.09 | PB | Alex Dack | U17 | -8 | | Medway & Maidstone | Erith | 29 May 22 | | | 687 | 8:59.20 | | | 8:58.27 | | Morgan Gallimore | U23 | -2 | | Absolute Tri | Loughborough | 18 May 22 | | | 688 | 8:59.21 | | | 8:59.21 | PB | Jack Bailey | U20 | -6 | | Highgate | Wimbledon | 13 Jul 22 | | | 689 | 8:59.22 | | | 8:59.22 | PB | Oliver O'Connor | U20 | -5 | | London Heathside | Watford | 6 Apr 22 | | | 690 | 8:59.25 | | | 8:59.25 | PB | Nathan Goddard | U23 | -3 | | Shaftesbury Barnet | Street | 4 Jun 22 | | | 691 | 8:59.28 | | | 8:45.48 | | Pierce Clisham | U20 | -4 | David Dix | Coventry | Sportcity | 4 Sep 22 | | | 692 | 8:59.34 | | | 8:56.55 | | Ollie Garrod | | 7 | | South London | Carshalton | 12 Jun 22 | | | 693 | 8:59.42 | + | | 8:53.37 | | Steve Gardner | | 13 | Matt Welsh | Belgrave | Tooting | 24 Aug 22 | | | 694 | 8:59.45 | | | 8:39.54 | | David Fewell | V35 | 18 | | Chelmsford | Watford | 1 Jun 22 | | | 695 | 8:59.51 | | | 8:59.51 | PB | Charlie Jones | U17 | -7 | Jamie Ashton | Bracknell AC | Watford | 10 Aug 22 | | | 696 | 8:59.53 | + | | 8:54.81 | | Isaac Farnworth | | 1 | Roderick Lock | Reading AC | Milton Keynes | 9 Jul 22 | | | 697 | 8:59.55 | | | 8:59.55 | PB | Joshua Fisher | U20 | -6 | | Shaftesbury Barnet | Hendon | 28 May 22 | | | 698 | 8:59.87 | | | 8:43.26 | | Elias Ahmed | U23 | -2 | | Ealing Southall & Middx | Perivale | 13 Aug 22 | | | 699 | 8:59.92 | | | 8:59.92 | PB | Mungo Prior | U23 | -3 | | Ilford | Loughborough | 23 Apr 22 | | | 700 | 9:00.01 | | | 9:00.01 | PB | Jack Wadsworth | U23 | -2 | | Warrington AC | Stretford | 26 Jul 22 | | | 701 | 9:00.18 | | | 8:27.59 | | Jack Boswell | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 7 Jul 22 | | | 702 | 9:00.24 | | | 8:56.4 | | Samuel Leitch | U23 | -2 | Mark Pollard | Worthing | Worthing | 21 Jun 22 | | | 703 | 9:00.25 | | | 9:00.25 | PB | Harry Wells | U23 | -1 | Paul de-Camps | Gloucester | Wormwood Scrubs | 22 Jun 22 | | | 704 | 9:00.48 | | | 9:00.48 | PB | Kurtis Swan | | 9 | | Braintree | Wormwood Scrubs | 27 Apr 22 | | | 705 | 9:00.50 | + | | 9:00.50 | PB | Richard Bartram | | 2 | | Guernsey | Milton Keynes | 9 Jul 22 | | | 706 | 9:00.64 | | | 9:00.64 | PB | George Wilson | U15 | -9 | Joanna Evans | Cleethorpes | Bedford | 27 Aug 22 | | | 707 | 9:00.73 | | | 8:53.8 | | Darrel May | V40 | 20 | | Hatch Warren | Wimbledon | 13 Jul 22 | | | 708 | 9:00.81 | | | 9:00.81 | PB | Oliver Conway | U20 | -6 | | Radley | Abingdon | 12 Jun 22 | | | 709 | 9:01.0 | | | 8:56.2 | | Ben Kruze | V35 | 17 | Matthew Long | Stratford-upon-Avon | Redditch | 15 Jun 22 | | | 710 | 9:01.14 | i | | 8:28.87i | | Jacob Parkinson | U23 | -2 | | Lincoln Wellington | Winston-Salem NC, USA | 27 Feb 22 | | | 711 | 9:01.16 | | | 9:01.16 | PB | Thomas Redmond | U17 | -7 | Steve Perkin | Chiltern | Watford | 15 Jun 22 | | | 712 | 9:01.18 | i | | 8:19.7 | | Tony O'Brien | V50 | 30 | | Liverpool Pembroke Sefton | Sheffield | 23 Jan 22 | | | 713 | 9:01.26 | | | 8:48.57 | | Joe Smith | V35 | 14 | David Payne | Tipton | Birmingham (U) | 9 Jul 22 | | | 714 | 9:01.27 | | | 9:01.27 | PB | Tom Cully | | 4 | Peter Haynes | Southampton | Watford | 15 Jun 22 | | | 715 | 9:01.31 | | | 9:01.31 | PB | Callum Broadbent | U20 | -4 | | Bracknell AC | Stretford | 14 Jun 22 | | | 716 | 9:01.37 | | | 9:01.37 | PB | Vinnie Martin | | 9 | | City of Stoke | Stretford | 6 Sep 22 | | | 717 | 9:01.49 | | | 8:48.70 | | Matthew McCormack | U23 | -1 | | Vale Royal | Stretford | 14 Jun 22 | | | 718 | 9:01.50 | | | 9:01.50 | PB | Danny James | | 12 | | Cleethorpes | Leeds | 15 Aug 22 | | | 719 | 9:01.58 | | | 8:46.85i | | Toby Middleton | U20 | -5 | Steve Pearson | Horwich | Stretford | 11 Jun 22 | | | 719 | 9:01.58 | | | 9:01.58 | PB | Finley Bruce | U17 | -8 | Neil Thomas | Carmarthen | Belfast | 16 Jul 22 | | | 721 | 9:01.67 | | | 9:01.67 | PB | Alex Boyer | U17 | -8 | | Darlington H | Jarrow | 10 Aug 22 | | | 722 | 9:01.78 | + | | 9:01.78 | PB | Matthew Berrington | | 5 | | Oxford Uni | Milton Keynes | 9 Jul 22 | | | 723 | 9:01.8 | | | 9:01.8 | PB | Harry Lawson | | 1 | Mark Hookway | Holland Sports AC | Battersea Park | 18 May 22 | | | 724 | 9:01.84 | | | 9:01.84 | PB | Angus Wright | U20 | -6 | | Team East Lothian | Crownpoint | 3 Jun 22 | | | 725 | 9:01.85 | | | 9:01.85 | PB | Harry Woods | U20 | -5 | Kevin Buttle | Swindon | Swindon | 21 Oct 22 | | | 726 | 9:01.87 | | | 9:01.87 | PB | David Bunn | U23 | -2 | Bernard Wilkins | Abingdon | Watford | 13 Jul 22 | | | 727 | 9:01.92 | | | 8:58.37 | | Mark Emmerson | V35 | 15 | | Border | Stretford | 14 Jun 22 | | | 727 | 9:01.92 | | | 8:58.89 | | Gary Crush | V40 | 23 | Jane Clarke | City of Norwich | Gillingham | 13 Aug 22 | | | 729 | 9:01.98 | | | 8:56.71 | | Sam Fernando T20/F20 | | 2 | Ron Morrison | Fife | Crownpoint | 3 Jun 22 | | | 730 | 9:02.02 | | | 8:42.87 | | Ben Winfield | U23 | -2 | George Harrison | Shaftesbury Barnet | Bedford | 20 Aug 22 | | | 731 | 9:02.04 | | | 8:16.11i | | Kojo Kyereme | V45 | 26 | Phillip Kissi | Shaftesbury Barnet | Eton | 4 Jun 22 | | | 732 | 9:02.07 | | | 9:02.07 | PB | Daniel Fleming | V35 | 14 | | Clayton le Moors | Stretford | 3 May 22 | | | 733 | 9:02.16 | | | 9:02.16 | PB | Alexander Sproston | U20 | -6 | Vince Golding | Crawley | Worthing | 21 Jun 22 | | | 734 | 9:02.20 | | | 8:50.77 | | Lewis Harknett | U23 | -1 | Iain Wilson | Orion | Chelmsford | 14 May 22 | | | 735 | 9:02.26 | | | 9:02.26 | PB | Hamish Maclean | V35 | 18 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 7 Jul 22 | | | 736 | 9:02.27 | | | 9:02.27 | PB | Henry Jonas | U20 | -6 | Tim Ash | City of Norwich | Watford | 24 Aug 22 | | | 737 | 9:02.3 | | | 8:57.6 | | Andrew Watt | | 7 | | Bristol & West | Stoke Gifford | 21 Jun 22 | | | 738 | 9:02.37 | | | 9:02.3 | | Anthony Jackson | V35 | 14 | Paul Graham | Sittingbourne | Wellington, NZL | 19 Mar 22 | | | 739 | 9:02.38 | | | 8:51.8 | | Phil Martin | V40 | 20 | | Peterborough & Nene Valley | Gillingham | 12 Jun 22 | | | 740 | 9:02.41 | + | | 9:02.41 | PB | Joe Bowness | | 5 | | Thames Hare & Hounds | Milton Keynes | 9 Jul 22 | | | 741 | 9:02.42 | | | 9:02.42 | PB | Luke Ingram | | 8 | Wayne Walker | Owls Leicester | Loughborough | 18 May 22 | | | 742 | 9:02.54 | | | 9:02.54 | PB | Lucas Sutherland | U23 | -2 | | Gateshead | Jarrow | 29 Jun 22 | | | 743 | 9:02.55 | | | 8:56.76 | | Simon Bolland-Cage | | 6 | | Spenborough | Stretford | 31 May 22 | | | 744 | 9:02.6 | | | 8:56.85 | | Christopher Hudson | U20 | -5 | Richard Ashe | Harrow | Peterborough | 13 Aug 22 | | | 745 | 9:02.63 | + | | 9:02.63 | PB | Robert Sesemann | | 9 | | Kent | Milton Keynes | 9 Jul 22 | | | 746 | 9:02.78 | i | | 9:02.78i | PB | Ethan Dunn | | 1 | Andrew Han | Loughview AC | Sheffield | 16 Jan 22 | | | 746 | 9:02.78 | | | 9:02.78 | PB | Ben Sharrock | U23 | -3 | | Ambleside | Sheffield | 25 May 22 | | | 748 | 9:02.82 | | | 8:34.5 | | Paul Navesey | V35 | 14 | Allison Benton | City of Portsmouth | Yate | 20 Aug 22 | | | 749 | 9:02.83 | i | | 8:56.23i | | Fraser Holman | U20 | -4 | Nicola A Freedman | Livingston | Glasgow | 19 Oct 22 | | | 750 | 9:02.87 | | | 9:02.87 | PB | Daniel Kennedy | | 9 | | Blackheath & Bromley | Wimbledon | 13 Jul 22 | | | 751 | 9:02.96 | | | 9:02.96 | PB | Joseph Farrelly | U20 | -4 | | Manchester H | Stretford | 26 Jul 22 | | | 752 | 9:02.97 | | | 8:31.06i | | Connor Bell | U17 | -7 | Derek Easton | Central | Stretford | 17 May 22 | | | 753 | 9:03.00 | | | 9:03.00 | PB | George Rice | | 6 | | Jersey | St. Clement | 16 Aug 22 | | | 754 | 9:03.20 | | | 9:03.20 | PB | Joseph Griffiths | U23 | -1 | | Invicta East Kent | Watford | 13 Jul 22 | | | 755 | 9:03.23 | | | 8:54.82 | | Scott Hudspith | | 7 | Paul Hayes | Coventry | Loughborough | 13 Jul 22 | | | 756 | 9:03.26 | | | 9:03.26 | PB | Abdimalid Darood | U17 | -6 | Gordon Agar | Skyrac | York | 2 Jun 22 | | | 757 | 9:03.44 | | | 9:03.44 | PB | Christopher Fullerton | | 12 | Donald Carter | Invicta East Kent | Watford | 15 Jun 22 | | | 758 | 9:03.47 | | | 9:03.47 | PB | Marco Parolin | | 9 | | Blackpool, Wyre & Fylde | Stretford | 26 Jul 22 | | | 759 | 9:03.51 | | | 9:03.51 | PB | Mohammed Elbayan | | 1 | | Dunstable Lions | Watford | 27 Jul 22 | | | 760 | 9:03.53 | | | 9:03.53 | PB | Paul Bailey | | 8 | | South London | Coulsdon | 30 Apr 22 | | | 761 | 9:03.69 | | | 9:03.69 | PB | Alex Bishop | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 22 | | | 762 | 9:03.7 | | | 8:58.63 | | Sam Sommerville | | 3 | Annette Weale | Yeovil | Battersea Park | 18 May 22 | | | 763 | 9:03.74 | | | 9:03.53 | | Graham Jones | V35 | 14 | James Mckenna | Marshall Milton Keynes | Watford | 15 Jun 22 | | | 764 | 9:03.88 | | | 9:03.88 | PB | Yacoub Bahar | | 6 | Alan Hill | Springburn | Crownpoint | 3 Jun 22 | | | 765 | 9:03.89 | | | 8:00.57i | | Paulos Surafel | | 3 | | Thames Valley | Kingston | 4 Jun 22 | | | 766 | 9:03.98 | | | 9:03.98 | PB | Henry Horiuchi-Sutton | U20 | -4 | | Victoria Park City of Glasgow | Crownpoint | 3 Jun 22 | | | 767 | 9:03.99 | | | 9:01.99 | | Henry Murdoch | | 4 | | Highgate | Wimbledon | 13 Jul 22 | | | 768 | 9:04.03 | | | 9:04.03 | PB | Dylan Nazareth | U23 | -1 | | Les Croupiers | Street | 4 Jun 22 | | | 769 | 9:04.06 | | | 9:04.06 | PB | Freddie Meredith | U17 | -8 | Richard Goddard | Trafford | Stretford | 28 Jun 22 | | | 770 | 9:04.11 | | | 8:54.53 | | Henry Webb | U23 | -3 | | Hallamshire | Sheffield | 25 Mar 22 | | | 771 | 9:04.12 | | | 8:56.83 | | Jamie Stevenson | | 8 | | Ochil | Crownpoint | 3 Jun 22 | | | 772 | 9:04.16 | + | | 9:04.16 | PB | Thomas Hutton | U20 | -6 | | Bodyworks | Tooting | 24 Aug 22 | | | 773 | 9:04.25 | | | 9:04.25 | PB | Matthew Fuller | U23 | -1 | Michael Thompson | Hallamshire | Loughborough | 23 Apr 22 | | | 774 | 9:04.44 | | | 9:04.44 | PB | Thomas Dixon | U20 | -6 | Alison Wyeth | Charnwood | Loughborough | 20 Apr 22 | | | 775 | 9:04.51 | | | 9:04.51 | PB | Euan Supple | U17 | -7 | | Bedford & County | Loughborough | 13 Jul 22 | | | 776 | 9:04.58 | | | 9:04.58 | PB | Harry Maxwell | U17 | -7 | | Team Bath | Sportcity | 9 Jul 22 | | | 777 | 9:04.71 | i | | 8:55.80 | | Freddie Truman-Williams | U20 | -4 | Mike Dunphy | Dacorum | Emirates Arena | 12 Feb 22 | | | 778 | 9:05.08 | | | 9:01.45 | | Richard Lovejoy | | 12 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 18 Aug 22 | | | 779 | 9:05.1 | | | 9:05.1 | PB | Martin Clark | | 9 | | Prestwich | Bury | 5 Jun 22 | | | 780 | 9:05.13 | | | 9:05.13 | PB | Gregory Martin | U17 | -8 | Martin Branfoot | Chelmsford | Chelmsford | 15 May 22 | | | 781 | 9:05.18 | | | 9:05.18 | PB | Frederick Cooper | U20 | -5 | | Yate | Yate | 7 Aug 22 | | | 782 | 9:05.2 | | | 9:05.2 | PB | Courtenay Chessell | V40 | 20 | | Swindon | Swindon | 12 Jun 22 | | | 783 | 9:05.26 | | | 9:05.26 | PB | Freddie Roden | U20 | -6 | | Abbey Runners Leeds | Cleckheaton | 11 Jun 22 | | | 784 | 9:05.29 | | | 8:50.96 | | Aaron Doherty | V40 | 20 | | City of Derry | Fuenlabrada, ESP | 25 May 22 | | | 785 | 9:05.35 | | | 8:51.08i | | Samuel Goodchild | U23 | -2 | Diarmuid Devery | Cornwall AC | Street | 4 Jun 22 | | | 786 | 9:05.39 | | | 9:05.39 | PB | Nicholas Tynan | V35 | 15 | | Sale Harriers Manchester | Stretford | 6 Sep 22 | | | 787 | 9:05.42 | | | 9:00.96 | | Bertie Marr | U17 | -7 | Mike Bateman | Morpeth | Middlesbrough | 10 Apr 22 | | | 788 | 9:05.54 | | | 8:56.06 | | Angus Holford | | 12 | Richard Pickering | Woodford Green Essex Ladies | Eton | 4 Jun 22 | | | 789 | 9:05.60 | | | 9:05.60 | PB | George Withers | | 6 | Deborah Steer | St. Albans AC | Wimbledon | 13 Jul 22 | | | 790 | 9:05.6 | | | 9:05.6 | PB | Andrew Salmon | | 6 | Anthony Clarke | Bristol & West | Stoke Gifford | 21 Jun 22 | | | 791 | 9:05.67 | | | 9:05.67 | PB | Daniel Swain | U23 | -2 | Catherine Muth | Birchfield H | Birmingham (U) | 6 Jul 22 | | | 792 | 9:05.72 | | | 9:05.72 | PB | Mayank Mishra | | 1 | Matthew Long | Shaftesbury Barnet | Watford | 15 Jun 22 | | | 793 | 9:05.77 | | | 9:05.77 | PB | Ugur Altan | | 6 | Phillip Kissi | Sutton Runners | Carshalton | 12 Jun 22 | | | 794 | 9:05.78 | | | 9:05.78 | PB | Josh Teece | V35 | 14 | Matthew Long | Central Park | Gillingham | 12 Jun 22 | | | 795 | 9:05.92 | | | 9:05.92 | PB | Jack Poland | | 11 | | Wallasey | Stretford | 26 Jul 22 | | | 796 | 9:05.93 | | | 9:05.93 | PB | James Dicks | | 11 | John Clements | Arena 80 | Watford | 15 Jun 22 | | | 797 | 9:05.94 | | | 9:05.94 | PB | Kian Nicholson | U20 | -6 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 22 | | | 798 | 9:06.00 | | | 9:06.00 | PB | Gavin Browne | | 12 | Glenn Piper | East Cheshire | Stretford | 6 Sep 22 | | | 799 | 9:06.04 | | | 9:06.04 | PB | Ethan Nation | U17 | -6 | | Trafford | Sportcity | 4 Sep 22 | | | 800 | 9:06.13 | | | 9:06.13 | PB | Zak Houghton | U20 | -4 | Granville Courtnell | City of Norwich | Watford | 10 Aug 22 | | | 801 | 9:06.30 | | | 9:06.30 | PB | Alfie Simons | U17 | -7 | | Salford H | Stretford | 26 Jul 22 | | | 802 | 9:06.34 | | | 9:06.34 | PB | Dylan Stoneman | U17 | -6 | Mark Thomas | Team Bath | Exeter | 24 Jul 22 | | | 803 | 9:06.38 | | | 9:06.38 | PB | Michael Stevens | U20 | -4 | Dean Miller | Clayton le Moors | Stretford | 3 May 22 | | | 804 | 9:06.43 | | | 9:06.43 | PB | Merhawi Tkue | U20 | -4 | Peter Robins | Notts | Derby | 15 May 22 | | | 805 | 9:06.5 | | | 9:06.5 | PB | Jamie Hnatushka | | 10 | David Dix | Coventry | Nuneaton | 14 May 22 | | | 806 | 9:06.55 | | | 9:06.55 | PB | Spencer Thomas | | 3 | Jon Bigg | Brighton Phoenix | Birmingham (U) | 9 Jul 22 | | | 806 | 9:06.55 | | | 8:57.67 | | Jack McCausland | U20 | -6 | | City of Lisburn | Tullamore, IRL | 9 Jul 22 | | | 808 | 9:06.58 | | | 9:06.58 | PB | Sam Todd | | 4 | Keith Scofield | Hercules Wimbledon | Carshalton | 12 Jun 22 | | | 809 | 9:06.7 | | | 9:01.89 | | Ethan Brady-Jones | U20 | -6 | Sarah Kearney | Wirral | Liverpool | 15 May 22 | | | 809 | 9:06.7 | | | 8:14.95 | | John Hutchins | V40 | 19 | | Woking | Tonbridge | 13 Aug 22 | | | 811 | 9:06.73 | | | 9:06.73 | PB | George Loxton | U23 | -1 | Dean Miller | Birmingham Uni | Stretford | 14 Jun 22 | | | 812 | 9:06.75 | | | 9:06.75 | PB | George Morris | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 18 Aug 22 | | | 813 | 9:06.8 | | | 9:06.8 | PB | Jack Mcvann | | 6 | Vince Wilson | Hillingdon | Kingston | 12 Jun 22 | | | 813 | 9:06.8 | | | 9:06.8 | PB | David Aubrey | | 12 | | Western Tempo | Stoke Gifford | 21 Jun 22 | | | 815 | 9:06.81 | | | 8:50.23 | | Harry Paton | | 11 | Mark Hookway | Tonbridge | Watford | 27 Jul 22 | | | 816 | 9:06.86 | | | 8:51.16 | | William Gardner | | 7 | | Rugby & Northampton | Rugby | 17 Jul 22 | | | 817 | 9:06.92 | | | 9:06.92 | PB | Aled Breeze | U17 | -7 | Hefin Rowlands | Maldwyn | Stretford | 31 May 22 | | | 818 | 9:06.94 | | | 8:36.95 | | Nicholas Browne | V40 | 20 | | Wycombe | Surrey, CAN | 13 Aug 22 | | | 819 | 9:06.96 | | | 9:06.96 | PB | David Byrne | U23 | -1 | John Wood | Sheffield & Dearne | Stretford | 26 Jul 22 | | | 820 | 9:06.98 | | | 9:06.98 | PB | John Borton | | 12 | | Thames Valley | Wimbledon | 13 Jul 22 | | | 821 | 9:07.0 | | | 9:07.0 | PB | Ben Findlay | | 9 | Shireen Higgins | Winchester | Swindon | 12 Jun 22 | | | 822 | 9:07.03 | | | 9:07.03 | PB | Louis Starr | U17 | -7 | | Rugby & Northampton | Loughborough | 28 Aug 22 | | | 823 | 9:07.07 | | | 9:07.07 | PB | Gareth Lyons | V45 | 24 | | North Belfast | Belfast | 22 Jul 22 | | | 824 | 9:07.08 | | | 9:07.08 | PB | Owen Smith | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 7 Jul 22 | | | 825 | 9:07.12 | | | 9:07.12 | PB | Tom Emery | U20 | -5 | Steve Perkin | Chiltern | Milton Keynes | 4 Jun 22 | | | 826 | 9:07.13 | | | 9:07.13 | PB | Conall McNally | | 3 | | Belgrave | Wimbledon | 13 Jul 22 | | | 827 | 9:07.20 | | | 9:07.20 | PB | Zachary Dunne | U17 | -7 | David Pring | City of Norwich | Watford | 4 May 22 | | | 828 | 9:07.25 | | | 9:07.25 | PB | Harry Sweeney | U20 | -4 | | Liverpool H | Stretford | 6 Sep 22 | | | 829 | 9:07.32 | | | 9:07.32 | PB | Angus Lamb | | 6 | | Belgrave | Wimbledon | 13 Jul 22 | | | 830 | 9:07.37 | | | 9:07.37 | PB | Ben Lines | | 5 | | Swindon | Swindon | 3 Apr 22 | | | 831 | 9:07.4 | | | 9:07.4 | PB | Fabian Schiller | U17 | -7 | Jennie Hodgson | Lancaster & Morecambe | Blackpool | 15 May 22 | | | 832 | 9:07.53 | | | 9:07.53 | PB | Sam Plummer | U17 | -7 | | Colchester & Tendring | Chelmsford | 15 May 22 | | | 833 | 9:07.61 | | | 8:59.22i | | Aleksander Jovcic | U17 | -7 | Aaron Odentz | Aberdeen | Aberdeen | 27 Apr 22 | | | 833 | 9:07.61 | | | 9:07.61 | PB | Alex James | U20 | -5 | Paul Roden | Sale Harriers Manchester | Stretford | 6 Sep 22 | | | 835 | 9:07.69 | i | | 9:07.69i | PB | Stuart Johnston | V40 | 21 | Garry Robertson | Edinburgh AC | Emirates Arena | 18 Feb 22 | | | 836 | 9:07.71 | | | 9:07.71 | PB | Calum Nicol | V35 | 14 | | Thames Valley | Gillingham | 12 Jun 22 | | | 837 | 9:07.75 | | | 8:36.05 | | James Johnson | | 12 | | Beverley | Hull | 9 Apr 22 | | | 837 | 9:07.75 | | | 9:07.75 | PB | Fionn O'Murchu | U17 | -7 | | Brighton & Hove | Watford | 7 Sep 22 | | | 839 | 9:07.81 | | | 8:51.50 | | Thomas Wright | | 5 | Richard Long | Bexley | Perivale | 13 Aug 22 | | | 840 | 9:07.96 | | | 9:07.96 | PB | Lucas Stabler | U17 | -6 | | City of York | Sportcity | 4 Sep 22 | | | 841 | 9:07.97 | | | 9:07.97 | PB | Patrick Kelly | U23 | -2 | | Mid Ulster | Belfast | 2 Jul 22 | | | 842 | 9:08.10 | i | | 9:08.10i | PB | Colin Whitby | V40 | 18 | | Garscube | Emirates Arena | 30 Jan 22 | | | 843 | 9:08.14 | | | 9:08.14 | PB | Ash Finch | U17 | -6 | | Chiltern | Watford | 1 Jun 22 | | | 844 | 9:08.19 | i | | 8:51.68 | | Hugo Hewitt | U23 | -2 | Vince Golding | Crawley | Sheffield | 19 Feb 22 | | | 845 | 9:08.2 | | | 9:08.2 | PB | Neil Kennedy | V35 | 14 | | Bristol & West | Stoke Gifford | 21 Jun 22 | | | 846 | 9:08.22 | | | 9:08.22 | PB | Alistair Leivers | U23 | -1 | | Lytham St. Annes | Nuneaton | 10 Apr 22 | | | 847 | 9:08.27 | | | 8:55.91 | | Nick Buckle | | 8 | Charlie Dickinson | Belgrave | Wimbledon | 13 Jul 22 | | | 848 | 9:08.30 | | | 9:08.30 | PB | Max Stevens | U20 | -5 | | Bracknell AC | Watford | 4 May 22 | | | 849 | 9:08.34 | | | 9:08.34 | PB | Dexta Thompson | U17 | -6 | | Blackburn | Stretford | 26 Jul 22 | | | 850 | 9:08.58 | | | 8:56.41 | | Jeff Cunningham | V40 | 18 | | Herne Hill | Wimbledon | 13 Jul 22 | | | 851 | 9:08.75 | | | 9:08.75 | PB | Luke Dunham | U15 | -9 | Andrew Hobdell | Herts Phoenix | Watford | 7 Sep 22 | | | 852 | 9:08.76 | | | 8:53.98i | | Ross McKelvie | | 12 | | Lytham St. Annes | Stretford | 12 Jul 22 | | | 853 | 9:08.83 | | | 9:08.83 | PB | Connor Trerise | U23 | -1 | | Woking | Guildford | 3 Aug 22 | | | 854 | 9:08.92 | | | 9:08.92 | PB | Noah Paterson | U17 | -7 | | Folkestone | Watford | 4 May 22 | | | 855 | 9:08.93 | | | 9:08.93 | PB | Adam Plows | U23 | -1 | Julian Moorhouse | Scunthorpe Harriers AC | Stretford | 17 May 22 | | | 856 | 9:08.98 | i | | 9:08.98i | PB | Kieran Pugh | | 4 | | Law | Emirates Arena | 12 Feb 22 | | | 857 | 9:09.15 | | | 9:09.15 | PB | James Monaghan | V35 | 16 | | St Peters Lurgan | Belfast | 25 Jun 22 | | | 858 | 9:09.17 | | | 9:04.7 | | Will Cullen | | 11 | Kevin Quinn | South London | Wimbledon | 13 Jul 22 | | | 858 | 9:09.17 | i | | 9:09.17i | PB | Edward Davies | U23 | -2 | | Abingdon | Cardiff | 18 Dec 22 | | | 860 | 9:09.26 | | | 9:09.26 | PB | Mark Bolland-Cage | | 10 | | City of York | Stretford | 31 May 22 | | | 861 | 9:09.35 | | | 9:09.35 | PB | Jake Greenhalgh | U17 | -7 | Richard Massey | Mansfield | Loughborough | 20 Apr 22 | | | 862 | 9:09.37 | | | 8:55.27 | | Daniel Robinson | V40 | 21 | | BRAT | Abingdon | 5 Jun 22 | | | 863 | 9:09.56 | | | 8:50.03 | | Craig Halsey | V40 | 21 | | Brighton & Hove | Worthing | 21 Jun 22 | | | 864 | 9:09.57 | | | 8:27.61 | | Tom Butler | | 2 | Ty Holden | Shaftesbury Barnet | Bedford | 20 Aug 22 | | | 865 | 9:09.58 | | | 9:09.58 | PB | Oscar Lee | U20 | -4 | Dave Lee | Taunton | Swansea | 17 Aug 22 | | | 866 | 9:09.63 | | | 8:48.44 | | Matt Woodward | | 6 | | Swindon | Swindon | 21 Oct 22 | | | 867 | 9:09.76 | i | | 9:07.57i | | Leon Johnson | V40 | 23 | | Edinburgh AC | Emirates Arena | 30 Jan 22 | | | 868 | 9:09.81 | | | 9:09.81 | PB | Bradley Andrews-Callec | U17 | -8 | Chris Dorey | Jersey | Chelmsford | 19 Jun 22 | | | 868 | 9:09.81 | + | | 8:07.59i | | Owen Hind | | 10 | Kenneth Pike | Kent | Milton Keynes | 9 Jul 22 | | | 870 | 9:09.87 | | | 8:58.5 | | Orlando Corea | V45 | 25 | David Lawrence | Birchfield H | Birmingham (U) | 6 Jul 22 | | | 871 | 9:09.91 | | | 9:09.91 | PB | Fletcher Hart | U17 | -7 | John Dill | Swindon | Cheltenham | 2 May 22 | | | 872 | 9:09.92 | | | 8:46.01 | | Jarratt Perkins | | 13 | Trevor Muxlow | Notts | Loughborough | 13 Jul 22 | | | 873 | 9:09.99 | | | 8:54.23 | | Ryan Smith | U20 | -5 | | Annadale | Belfast | 22 Jul 22 | | | 873 | 9:09.99 | | | 9:09.99 | PB | Robert Donohue | | 8 | | Blackheath & Bromley | Tonbridge | 29 Aug 22 | | | 875 | 9:10.04 | | | 9:10.04 | PB | Theo Jacques | U20 | -5 | | Skyrac | Cudworth | 15 May 22 | | | 876 | 9:10.12 | | | 9:10.12 | PB | Greg Kelly | V35 | 16 | David Turnbull | Stockport | Stretford | 14 Jun 22 | | | 877 | 9:10.13 | | | 9:10.13 | PB | Yann Sevestre | | 9 | | London Heathside | Watford | 10 Aug 22 | | | 878 | 9:10.14 | | | 9:10.14 | PB | James Akhurst | U23 | -2 | | Invicta East Kent | Watford | 4 May 22 | | | 879 | 9:10.23 | | | 9:10.23 | PB | Jan Bailey | V45 | 26 | | Newark AC | Watford | 27 Jul 22 | | | 880 | 9:10.29 | | | 9:10.29 | PB | George Scott | | 6 | | Highgate | Birmingham (U) | 6 Jul 22 | | | 881 | 9:10.31 | | | 9:10.31 | PB | Jake Brislane | U20 | -6 | | Tonbridge | Tonbridge | 3 May 22 | | | 882 | 9:10.41 | | | 9:10.41 | PB | Ben White | U20 | -5 | | Basingstoke & Mid Hants | Portsmouth | 14 May 22 | | | 883 | 9:10.42 | | | 9:10.42 | PB | Kai Chilvers | U20 | -5 | | Peterborough & Nene Valley | Bedford | 21 Aug 22 | | | 884 | 9:10.50 | | | 9:10.50 | PB | Will Atkins | U17 | -8 | | Winchester | Winchester | 6 Jul 22 | | | 885 | 9:10.51 | | | 9:03.64 | | Jacob Watson | V35 | 17 | Ben Fish | Blackburn | Stretford | 28 Jun 22 | | | 886 | 9:10.60 | | | 9:10.60 | PB | Jon Pepin | U15 | -8 | | Southampton | Winchester | 18 May 22 | | | 886 | 9:10.60 | | | 9:10.60 | PB | Matthew Hughes | | 10 | | Liverpool H | Stretford | 14 Jun 22 | | | 888 | 9:10.73 | | | 9:10.73 | PB | Nathan Postill | | 1 | | Border | Stretford | 14 Jun 22 | | | 889 | 9:10.8 | | | 8:57.85 | | Richard Coen | V40 | 22 | | Wilmslow | Sportcity | 8 Jun 22 | | | 890 | 9:11.02 | | | 9:11.02 | PB | Jake Stevens | U17 | -7 | | Invicta East Kent | Gillingham | 11 Jun 22 | | | 891 | 9:11.06 | | | 9:00.00 | | Alex Penfold | | 6 | Matthew Kiernan | Croydon | Wimbledon | 13 Jul 22 | | | 892 | 9:11.11 | | | 9:11.11 | PB | Adam Hirst | U20 | -6 | John Wood | Sheffield & Dearne | Cudworth | 15 May 22 | | | 892 | 9:11.11 | + | | 9:11.11 | PB | Jack Nixon | V35 | 15 | | St. Edmund Pacers | Milton Keynes | 9 Jul 22 | | | 894 | 9:11.12 | | | 9:11.12 | PB | Brendan Heaney | | 4 | | Armagh | Belfast | 22 Jul 22 | | | 895 | 9:11.13 | | | 9:11.13 | PB | Luke Williams | U23 | -1 | | Inverness | Aldershot | 7 Jul 22 | | | 896 | 9:11.2 | | | 9:11.2 | PB | Henry Johnston | U17 | -6 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Wycombe | 10 Apr 22 | | | 897 | 9:11.29 | | | 9:11.29 | PB | Daniel Bulbrook | | 10 | | South London | Carshalton | 12 Jun 22 | | | 898 | 9:11.36 | | | 8:23.77i | | Jamie Parkinson | | 8 | | Thames Hare & Hounds | Stretford | 17 May 22 | | | 899 | 9:11.42 | | | 9:11.42 | PB | Frank McGrath | U20 | -6 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Eton | 2 Apr 22 | | | 900 | 9:11.43 | | | 9:11.43 | PB | Ewan Anderson | U20 | -4 | | Glasgow University Hares & Hounds | Crownpoint | 3 Jun 22 | | | 901 | 9:11.47 | | | 9:11.47 | PB | Pearce McBriarty | U20 | -5 | | Beechmount | Belfast | 28 May 22 | | | 902 | 9:11.53 | | | 9:11.53 | PB | Christian Green | V35 | 14 | | Wells City | Yeovil | 18 Apr 22 | | | 903 | 9:11.61 | | | 9:11.61 | PB | Jacob Ocal | U23 | -2 | Granville Courtnell | City of Norwich | Gillingham | 13 Aug 22 | | | 904 | 9:11.7 | | | 9:11.7 | PB | Connall McColly | | | | Belgrave | Croydon | 22 Jun 22 | | | 905 | 9:11.79 | | | 9:11.79 | PB | Matthew Dailey | U23 | -1 | | JSK Running Club | Crownpoint | 3 Jun 22 | | | 906 | 9:11.83 | | | 9:11.83 | PB | Matthew Knak | U17 | -7 | | Giffnock North | Glasgow | 30 Aug 22 | | | 907 | 9:11.85 | | | 9:11.85 | PB | Andrew Winterbottom | V35 | 15 | Nick Anderson | Winchester | Winchester | 13 Aug 22 | | | 908 | 9:11.9 | | | 9:11.9 | PB | Dominic Evans | U20 | -6 | | Rugby & Northampton | Rugby | 29 May 22 | | | 908 | 9:11.9 | | | 9:11.9 | PB | James Harrod | U20 | -4 | | Westbury | Yate | 7 Aug 22 | | | 910 | 9:12.06 | | | 9:12.06 | PB | Alessandro Campana | | 12 | | Tring RC | Watford | 13 Jul 22 | | | 911 | 9:12.07 | | | 9:12.07 | PB | Ryan Greenwood | | 4 | | Wallasey | Stretford | 26 Jul 22 | | | 912 | 9:12.08 | i | | 8:56.35 | | Otto Copping | U23 | -2 | Adrian Clover | Team Bath | Sheffield | 19 Feb 22 | | | 913 | 9:12.15 | | | 9:12.15 | PB | Adam Whitlock | U17 | -7 | | Invicta East Kent | Watford | 4 May 22 | | | 913 | 9:12.15 | | | 9:12.15 | PB | Michael Cattini | U17 | -7 | Idris Hamud | Harrow | Wormwood Scrubs | 20 Jul 22 | | | 915 | 9:12.2 | | | 9:12.2 | PB | Phil Symonds | V35 | 13 | | Croydon | Tooting Bec | 3 Aug 22 | | | 916 | 9:12.22 | | | 9:12.22 | PB | Matthew Lusby | V35 | 15 | | Wells City | Yeovil | 18 Apr 22 | | | 917 | 9:12.29 | | | 9:12.29 | PB | Ishmael Bradley | U17 | -7 | | Bristol & West | Sportcity | 4 Sep 22 | | | 918 | 9:12.3 | | | 8:51.18 | | Alistair McDonnell | | 9 | | Rugby & Northampton | Nuneaton | 14 May 22 | | | 919 | 9:12.31 | | | 9:00.99 | | George Gurney | | 8 | | London Heathside | Finsbury Park | 12 Jun 22 | | | 920 | 9:12.44 | | | 9:10.99i | | Lucas Cairns | U20 | -5 | Ross Cairns | Inverness | Crownpoint | 3 Jun 22 | | | 921 | 9:12.51 | | | 9:12.51 | PB | Brandon McMinn | U23 | -1 | | North Belfast | Belfast | 2 Jul 22 | | | 921 | 9:12.51 | | | 8:57.81i | | Tristan Cumberland | U17 | -6 | Derek Osborne | Brecon | Newport | 14 Aug 22 | | | 923 | 9:12.63 | | | 8:40.79 | | Tom Gardner | V35 | 17 | Ian Gains | Ilford | Parliament Hill | 12 Jun 22 | | | 924 | 9:12.75 | | | 9:12.75 | PB | Mark Appleton | | 11 | Catherine Mijovic | Bromsgrove & Redditch | Cheltenham | 2 May 22 | | | 925 | 9:12.8 | | | 9:09.28 | | Dan Slayford | | 5 | Steven Phillips | Southampton | Stoke Gifford | 21 Jun 22 | | | 926 | 9:12.88 | | | 8:48.55 | | Finn Johnson | | 11 | | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 927 | 9:12.96 | | | 9:12.96 | PB | Owen Jones | V35 | 15 | | BRAT | Nuneaton | 10 Aug 22 | | | 928 | 9:13.0 | | | 9:13.0 | PB | Joseph Anderson | U20 | -5 | Mike Bateman | Morpeth | Whitley Bay | 20 Aug 22 | | | 929 | 9:13.02 | | | 9:13.02 | PB | Adam Thompson | V35 | 15 | | Stockport | Stretford | 14 Jun 22 | | | 930 | 9:13.1 | | | 9:06.39 | | Guy Brayn | | 10 | | Winchester | Winchester | 13 Aug 22 | | | 931 | 9:13.18 | | | 9:13.18 | PB | Fearghal Delaney | V40 | 19 | | Armagh | Belfast | 22 Jul 22 | | | 932 | 9:13.19 | | | 9:13.19 | PB | Connor Morgan | U17 | -8 | Bernard Wilkins | Abingdon | Aldershot | 7 Jul 22 | | | 933 | 9:13.36 | | | 9:13.36 | PB | Conrad Meagher | | 5 | Steven Purser | Chichester | Worthing | 21 Jun 22 | | | 934 | 9:13.46 | | | 9:13.46 | PB | Archie Pearson | U15 | -9 | Paul Simpson | Isle of Wight | Street | 4 Jun 22 | | | 935 | 9:13.56 | | | 9:13.56 | PB | Ash Burgess | U17 | -7 | Catherine Muth | Birchfield H | Birmingham (U) | 11 May 22 | | | 936 | 9:13.6 | | | 9:13.6 | PB | Thomas Halling | | 2 | | Bristol & West | Stoke Gifford | 21 Jun 22 | | | 937 | 9:13.64 | i | | 9:13.64i | PB | Ronan Fitzpatrick | | 4 | | Queen's Uni Belfast | Abbotstown, IRL | 12 Feb 22 | | | 938 | 9:13.78 | + | | 9:13.78 | PB | David Hudson | V40 | 19 | | Huntingdonshire | Milton Keynes | 9 Jul 22 | | | 939 | 9:13.83 | | | 9:13.83 | PB | Andrew Heppell | V40 | 23 | | Gosforth | Jarrow | 29 Jun 22 | | | 940 | 9:13.94 | | | 9:13.94 | PB | Jonathan Cleaver | V40 | 20 | Steve Duxbury | Rossendale | Stretford | 28 Jun 22 | | | 940 | 9:13.94 | i | | 9:13.94i | PB | James Meiklejohn | | 4 | Steve Mitchell | Thames Hare & Hounds | Cardiff | 18 Dec 22 | | | 942 | 9:13.98 | | | 9:13.98 | PB | Christopher Parker | U20 | -6 | | Reading AC | Watford | 1 Jun 22 | | | 943 | 9:14.02 | | | 9:14.02 | PB | Paul Cardy | V40 | 19 | | City of Portsmouth | Portsmouth | 3 Apr 22 | | | 944 | 9:14.03 | | | 9:14.03 | PB | Alec Freeman | | 4 | | Ely | Nuneaton | 10 Aug 22 | | | 945 | 9:14.06 | | | 8:36.12 | | Alec Finch | | 5 | | Thurrock | Watford | 10 Aug 22 | | | 946 | 9:14.1 | | | 9:00.84 | | Sage Pearce-Higgins | V35 | 16 | | Thames Valley | Perivale | 13 Jul 22 | | | 947 | 9:14.14 | | | 8:33.98i | | James Dunce | | 8 | Simon Kristiansen | Cambridge & Coleridge | Watford | 24 Aug 22 | | | 948 | 9:14.29 | | | 9:07.96 | | Richard Macaulay | V35 | 15 | | London Heathside | Watford | 15 Jun 22 | | | 949 | 9:14.3 | | | 9:14.3 | PB | Elliot Kelso | U17 | -7 | | Elswick | Whitley Bay | 20 Aug 22 | | | 950 | 9:14.36 | | | 9:14.36 | PB | Stephen Lunn | U23 | -3 | | Lagan Valley | Belfast | 22 Jul 22 | | | 951 | 9:14.37 | | | 9:14.37 | PB | Elliott Robertson | | 2 | | Bournemouth | Sportcity | 4 Jun 22 | | | 952 | 9:14.43 | | | 9:14.43 | PB | Joseph Hunt | U17 | -8 | | Holland Sports AC | Kingston | 15 May 22 | | | 953 | 9:14.5 | | | 9:14.5 | PB | Callum Moore | | 8 | | Great Western | Stoke Gifford | 21 Jun 22 | | | 954 | 9:14.60 | | | 9:02.09 | | Paul Grange | V40 | 21 | Ian Gains | Ilford | Woodford | 13 Aug 22 | | | 955 | 9:14.62 | | | 9:14.62 | PB | Samuel Galpin | | 1 | Alan Rowe | Guernsey | St. Peter Port | 10 Jul 22 | | | 956 | 9:14.69 | | | 9:14.69 | PB | BenJamin Kirkman | U23 | -2 | | Rossendale | Stretford | 31 May 22 | | | 957 | 9:14.83 | | | 9:14.83 | PB | Tom Murphy | U17 | -7 | Katie Hewison | Chorley ATC | Stretford | 28 Jun 22 | | | 958 | 9:14.86 | | | 9:14.86 | PB | Patrick Atkinson | U17 | -7 | Peter Haynes | Southampton | Winchester | 18 May 22 | | | 959 | 9:14.87 | i | | 8:53.65i | | Calum Upton | | 4 | David Vosser | Winchester | Sheffield | 19 Feb 22 | | | 960 | 9:14.89 | | | 9:14.89 | PB | Kevin Waterhouse | V40 | 19 | | Salford Met | Stretford | 14 Jun 22 | | | 961 | 9:14.97 | | | 9:14.97 | PB | James McKibbin T20/F20 | | 2 | Mark Brace | North Devon | Yeovil | 18 Apr 22 | | | 962 | 9:14.99 | | | 9:14.99 | PB | Lorcan McGurk | U23 | -3 | | City of Lisburn | Belfast | 22 Jul 22 | | | 963 | 9:15.00 | | | 9:15.00 | PB | Max Fisher | U17 | -7 | Stephen Hicks | Ipswich | Watford | 27 Jul 22 | | | 964 | 9:15.18 | | | 9:15.18 | PB | Jake Lennox | | 5 | | Annadale | Belfast | 22 Jul 22 | | | 965 | 9:15.20 | | | 9:15.20 | PB | Patrick Henderson | | 2 | | Salford H | Stretford | 14 Jun 22 | | | 966 | 9:15.22 | i | | 9:15.22i | PB | Owain Morris | | 7 | Sean Price | Les Croupiers | Cardiff | 18 Dec 22 | | | 967 | 9:15.25 | | | 9:15.25 | PB | Oliver Craggs | U20 | -6 | | Reading AC | Bracknell | 14 May 22 | | | 968 | 9:15.30 | | | 9:15.30 | PB | Cameron Chambers | | 1 | | Tonbridge | Tonbridge | 29 Aug 22 | | | 969 | 9:15.31 | | | 9:15.31 | PB | Ollie Calvert | U15 | -9 | | Morpeth | Jarrow | 10 Aug 22 | | | 970 | 9:15.39 | | | 9:15.39 | PB | Andrew Grenfell | V40 | 18 | Steve Duxbury | Rossendale | Stretford | 31 May 22 | | | 971 | 9:15.46 | | | 8:55.29 | | Aaron Grew | U20 | -4 | | Cambuslang | Crownpoint | 3 Jun 22 | | | 972 | 9:15.51 | | | 9:15.51 | PB | Tim Bongaerts | U17 | -7 | David Pring | City of Norwich | Watford | 10 Aug 22 | | | 973 | 9:15.59 | | | 8:51.15 | | Ryan Donald | U23 | -3 | | Dundee Hawkhill | Crownpoint | 3 Jun 22 | | | 974 | 9:15.67 | | | 9:10.13i | | Henry Evans | U17 | -7 | | Newport H | Street | 4 Jun 22 | | | 975 | 9:15.7 | | | 9:09.33 | | Mark Hill | V35 | 14 | | Rugby & Northampton | Kettering | 13 Jul 22 | | | 976 | 9:15.84 | + | | 9:15.84 | PB | Anthony Hatswell | V35 | 16 | | Long Eaton | Milton Keynes | 9 Jul 22 | | | 977 | 9:15.86 | | | 9:15.86 | PB | Ben Wagstaff | U17 | -7 | | Team Bath | Sportcity | 4 Sep 22 | | | 978 | 9:15.9 | | | 8:57.6 | | Aaron Pritchard | | 5 | Paul King | Team Bath | Stoke Gifford | 21 Jun 22 | | | 979 | 9:15.94 | | | 9:15.94 | PB | Thomas Storer | | 4 | | Invicta East Kent | Watford | 4 May 22 | | | 980 | 9:15.95 | | | 9:15.95 | PB | Ewan Busfield | U17 | -8 | | Derby | Derby | 9 Aug 22 | | | 981 | 9:15.96 | | | 9:15.96 | PB | Kieran Cann | U23 | -1 | | Leicester Uni | Loughborough | 18 May 22 | | | 982 | 9:16.04 | | | 8:11.65i | | James Bowness | | 9 | William Parker | Trafford | Crownpoint | 3 Jun 22 | | | 983 | 9:16.09 | | | 9:00.01 | | Dhrupadh Yerrakalva | | 12 | John Wood | Loughborough Students | Wimbledon | 13 Jul 22 | | | 984 | 9:16.12 | | | 9:16.12 | PB | Taite Wallis | U23 | -3 | | Newham & Essex Beagles | Woodford | 13 Aug 22 | | | 985 | 9:16.14 | + | | 9:16.14 | PB | Eliot Taylor | | 9 | | Western Tempo | Milton Keynes | 9 Jul 22 | | | 986 | 9:16.2 | | | 9:16.2 | PB | Jude Lins | U20 | -5 | | Shrewsbury | Solihull | 29 May 22 | | | 987 | 9:16.23 | | | 9:16.23 | PB | Andrew Jeavons | U20 | -5 | | Worcester | Birmingham (U) | 6 Jul 22 | | | 988 | 9:16.26 | | | 9:16.26 | PB | Mouctar Barry | U23 | -3 | | Central Park | Gillingham | 13 Aug 22 | | | 989 | 9:16.29 | | | 9:16.29 | PB | Spike Blake | U17 | -7 | Jeremy Sothcott | Shaftesbury Barnet | Hendon | 28 May 22 | | | 990 | 9:16.3 | | | 9:16.3 | PB | Danny Rock | V40 | 19 | | Felixstowe | Mile End | 12 Jun 22 | | | 991 | 9:16.34 | | | 9:16.34 | PB | Lachlan Finch | U20 | -6 | Robert Griffiths | Saffron AC | Loughborough | 28 Aug 22 | | | 992 | 9:16.43 | | | 9:16.43 | PB | William Curry | U20 | -5 | | Rossendale | Stretford | 31 May 22 | | | 992 | 9:16.43 | | | 9:16.43 | PB | Timmy Gedin | | 11 | | Arena 80 | Worthing | 21 Jun 22 | | | 994 | 9:16.53 | | | 9:16.53 | PB | Ryan Callahan | | 7 | | Harrow | Harrow | 12 Jun 22 | | | 995 | 9:16.60 | | | 9:16.60 | PB | James Trainor | V35 | 15 | | North Belfast | Belfast | 22 Jul 22 | | | 996 | 9:16.66 | | | 8:58.88 | | Christo Chilton | U17 | -6 | Guy Holden | South London | Coulsdon | 30 Apr 22 | | | 997 | 9:16.87 | | | 8:54.93i | | Simon O'Meara | | 12 | Michael Hutchinson | Trafford | Bedford | 20 Aug 22 | | | 998 | 9:16.97 | | | 8:33.51 | | Luke Northall | V35 | 16 | | Wrexham | Nuneaton | 31 Jul 22 | | | 999 | 9:17.03 | | | 9:17.03 | PB | James Marshall | V40 | 19 | | BRAT | Nuneaton | 10 Apr 22 | | | 1000 | 9:17.07 | | | 9:17.07 | PB | Timothee Adler | U17 | -7 | | Epsom & Ewell | Watford | 7 Sep 22 | | | 1001 | 9:17.09 | | | 9:17.09 | PB | Joel McGraw | U20 | -4 | | Notts | Derby | 15 May 22 | | | 1002 | 9:17.20 | | | 8:56.57 | | Matthew Cooper | | 10 | | Trafford | Stretford | 3 May 22 | | | 1003 | 9:17.2 | | | 9:17.2 | PB | Owen Ulfig | U15 | -8 | | Wolverhampton & Bilston | Birmingham (U) | 11 May 22 | | | 1004 | 9:17.24 | | | 9:06.92i | | Tommy Taylor | | 8 | Charlie Dickinson | Belgrave | Finsbury Park | 12 Jun 22 | | | 1005 | 9:17.27 | | | 9:15.31 | | Richard Jones | | 13 | Andy Payne | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 1006 | 9:17.32 | | | 9:17.32 | PB | Callum Morgan | U17 | -7 | | Maldwyn | Stretford | 31 May 22 | | | 1007 | 9:17.4 | | | 9:17.4 | PB | Matthew Orford | | 10 | Mark Perry | Burton | Nuneaton | 17 Jul 22 | | | 1008 | 9:17.50 | | | 9:17.50 | PB | Thomas Brinkley | U17 | -6 | | Rugby & Northampton | Stoke | 18 Jun 22 | | | 1009 | 9:17.5 | | | 9:17.5 | PB | Jenson Williams | U20 | -4 | | Solihull & Small Heath | Solihull | 29 May 22 | | | 1010 | 9:17.52 | | | 9:17.52 | PB | Phillip Benson | | 8 | Damian Nevins | Harrow | Harrow | 14 Apr 22 | | | 1011 | 9:17.59 | | | 9:17.59 | PB | Harry Totton | U17 | -7 | Sharon Edghill | Marshall Milton Keynes | Watford | 27 Jul 22 | | | 1012 | 9:17.61 | | | 9:17.61 | PB | Samuel Smyth | U20 | -6 | Geoff Little | Bury | Stretford | 28 Jun 22 | | | 1013 | 9:17.72 | | | 9:17.72 | PB | Lucas Bennett | U23 | -3 | Nick Bennett | Coventry | Loughborough | 23 Apr 22 | | | 1014 | 9:17.78 | | | 9:17.78 | PB | Finn Diver | U17 | -7 | | Beechmount | Antrim | 12 Jun 22 | | | 1015 | 9:17.79 | | | 9:17.79 | PB | Will Haw | U20 | -5 | | Vale of York | Cudworth | 15 May 22 | | | 1016 | 9:17.94 | | | 9:17.94 | PB | Mark Malone | V35 | 13 | Francis O'Hagan | Newry | Belfast | 2 Jun 22 | | | 1017 | 9:18.0 | | | 9:18.0 | PB | Ryan Corrin | U20 | -6 | Andrew Fox | Manx | Blackpool | 15 May 22 | | | 1018 | 9:18.09 | | | 8:54.41 | | Joe Clark | V35 | 17 | | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 1019 | 9:18.13 | | | 9:18.13 | PB | Aedan Lydon | U17 | -7 | Denise Korkmaz | Huntingdonshire | Watford | 4 May 22 | | | 1020 | 9:18.20 | | | 9:17.38 | | David Lewin | | 10 | David Turnbull | Stockport | Stretford | 3 May 22 | | | 1021 | 9:18.21 | | | 9:18.21 | PB | Angus Vosper | U20 | -5 | | Cambridge H | Eltham | 24 Apr 22 | | | 1022 | 9:18.26 | i | | 9:02.00i | | Darran Muir | V40 | 23 | Patrick Kelly | Law | Emirates Arena | 30 Jan 22 | | | 1023 | 9:18.3 | | | 8:57.18 | | Jack Brotchie | V35 | 15 | | Herne Hill | Battersea Park | 12 Jun 22 | | | 1024 | 9:18.31 | | | 8:27.73 | | Sebastian Duffy | V35 | 15 | Kevin Hendricken | City of Stoke | Abingdon | 5 Jun 22 | | | 1025 | 9:18.41 | | | 9:18.41 | PB | Blake Williams | U17 | -6 | David Varney | Newquay & Par | Exeter | 4 Sep 22 | | | 1026 | 9:18.54 | | | 9:18.54 | PB | Peter Hackett | | 3 | | Tamworth | Tamworth | 5 Jun 22 | | | 1027 | 9:18.60 | | | 9:18.60 | PB | Jad El-houssami | | 7 | | Newham & Essex Beagles | Nuneaton | 10 Sep 22 | | | 1028 | 9:18.6 | | | 8:59.3 | | Richard McDowell | V40 | 21 | | Hercules Wimbledon | Ewell | 23 May 22 | | | 1029 | 9:18.61 | | | 9:18.61 | PB | Lachlan Buchanan | U17 | -7 | Stephen Mackay | Inverness | Inverness | 8 May 22 | | | 1029 | 9:18.61 | | | 9:10.17 | | Ben Goddard | V35 | 16 | | Woking | Wimbledon | 13 Jul 22 | | | 1031 | 9:18.65 | | | 9:18.65 | PB | Justin Bloomer | | 4 | | Mid Ulster | Belfast | 2 Jun 22 | | | 1032 | 9:18.68 | | | 9:18.68 | PB | Jacob Plummer | | 8 | | Hercules Wimbledon | Wimbledon | 13 Jul 22 | | | 1033 | 9:18.72 | | | 9:18.72 | PB | Louie Lambeth | U20 | -4 | John Abbiss | Wolverhampton & Bilston | Birmingham (U) | 6 Jul 22 | | | 1034 | 9:18.77 | | | 9:18.77 | PB | Phil Richardson | | 11 | David Rodgers | Sale Harriers Manchester | Stretford | 28 Jun 22 | | | 1035 | 9:18.80 | | | 9:05.63 | | William Cheek | U23 | -3 | Julian Emery | North Somerset | Street | 4 Jun 22 | | | 1036 | 9:18.82 | | | 9:18.82 | PB | James Crombie | U23 | -3 | Peter Haynes | Hastings AC | Tonbridge | 5 Jul 22 | | | 1037 | 9:18.9 | | | 9:18.9 | PB | Peter Woodward | | 10 | | Forest of Dean AC | Stourport | 5 Jun 22 | | | 1038 | 9:18.93 | | | 9:18.93 | PB | Charlie Harris | U17 | -6 | Kevin Tobin | Swansea | Newport | 14 Aug 22 | | | 1038 | 9:18.93 | | | 9:08.20 | | Edward Woodhead | U20 | -4 | Neil Edwards | Deeside AAC | Stretford | 23 Aug 22 | | | 1040 | 9:19.03 | | | 9:18.46 | | Jamie Darcy | U20 | -4 | Sharon Edghill | Marshall Milton Keynes | Watford | 27 Jul 22 | | | 1041 | 9:19.06 | | | 8:54.15 | | Martin Hayes | | 11 | | Victoria Park City of Glasgow | Glasgow | 3 Jul 22 | | | 1042 | 9:19.16 | | | 9:19.16 | PB | Oscar Newbery | U17 | -8 | | Winchester | Winchester | 18 May 22 | | | 1043 | 9:19.25 | | | 9:19.25 | PB | Mark McCaffrey | | 4 | | Annadale | Belfast | 22 Jul 22 | | | 1044 | 9:19.34 | | | 8:55.70 | | Nathan Jones | U20 | -4 | Harry Czapski | Vale of Aylesbury | Perivale | 24 Apr 22 | | | 1045 | 9:19.41 | i | | 9:17.50 | | Paul Horan | V45 | 25 | | North Belfast | Sheffield | 23 Jan 22 | | | 1046 | 9:19.47 | | | 9:19.47 | PB | Jonah Marks | U17 | -6 | Jeremy Sothcott | Shaftesbury Barnet | Hendon | 28 May 22 | | | 1047 | 9:19.50 | | | 9:13.65i | | James Harvey | | 4 | | Guildford & Godalming | Guildford | 3 Aug 22 | | | 1048 | 9:19.57 | i | | 9:19.57i | PB | Henry Webb | U20 | -6 | | Chiltern | Sheffield | 26 Jan 22 | | | 1049 | 9:19.58 | | | 9:16.36 | | Matthew Russell | U17 | -7 | Duncan Mason | Salford H | York | 7 Aug 22 | | | 1050 | 9:19.63 | | | 9:05.90 | | Marcus Shantry | U23 | -1 | | Windsor Slough Eton & Hounslow | Bedford | 20 Aug 22 | | | 1051 | 9:19.7 | | | 9:19.7 | PB | Murray Pearson | U17 | -8 | | Westbury | Stoke Gifford | 21 Jun 22 | | | 1052 | 9:19.71 | i | | 9:19.71i | PB | David Cowlishaw | V50 | 33 | | Altrincham | Gallur, ESP | 29 Jan 22 | | | 1052 | 9:19.71 | i | | 8:48.25i | | Richard Carr | V35 | 16 | | Cambuslang | Emirates Arena | 30 Jan 22 | | | 1052 | 9:19.71 | i | | 9:19.48 | | William Douglas | U23 | -3 | Peter Ley | Trent Park | Sheffield | 19 Feb 22 | | | 1055 | 9:19.73 | | | 9:19.73 | PB | Aidan Banfield | U20 | -4 | Bud Baldaro | Wymondham | Birmingham (U) | 6 Jul 22 | | | 1056 | 9:19.74 | | | 9:19.74 | PB | Mark McAvoy | | 7 | | Mornington Chasers | Belfast | 22 Jul 22 | | | 1057 | 9:19.78 | | | 9:19.78 | PB | Alex Bigg | | 3 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 10 Aug 22 | | | 1058 | 9:19.79 | | | 9:19.79 | PB | Cameron McConnon | U17 | -8 | | Thames Valley | Wormwood Scrubs | 27 Apr 22 | | | 1059 | 9:19.82 | | | 9:19.82 | PB | James Orrell | U23 | -3 | Derek Darnell | Huntingdonshire | Watford | 24 Aug 22 | | | 1060 | 9:19.9 | | | 9:19.9 | PB | Fred Harris | U23 | -3 | Mark Pauley | Poole AC | Bournemouth | 15 May 22 | | | 1061 | 9:19.93 | | | 9:19.93 | PB | Joe Palmer | U23 | -1 | Alex Budd | City of Portsmouth | Yate | 20 Aug 22 | | | 1062 | 9:20.07 | | | 9:20.07 | PB | Oli Morgan | U23 | -3 | Ian Byett | Basingstoke & Mid Hants | Watford | 15 Jun 22 | | | 1063 | 9:20.11 | | | 8:48.73 | | Nick Shasha | V45 | 26 | Clive Ridley | Orion | Wimbledon | 13 Jul 22 | | | 1064 | 9:20.13 | | | 8:40.63 | | Tim Hartley | V50 | 32 | | Notts | Tamworth | 5 Jun 22 | | | 1065 | 9:20.16 | | | 9:20.16 | PB | Jude Clayton | U17 | -8 | Peter Witcomb | Brighton & Hove | Worthing | 21 Jun 22 | | | 1066 | 9:20.25 | | | 9:20.25 | PB | Thomas Gilliver | U17 | -7 | | High Peak AC | Stoke | 18 Jun 22 | | | 1067 | 9:20.37 | | | 9:14.37 | | Louis Buttrick | U20 | -5 | | Rushcliffe | Milton Keynes | 4 Jun 22 | | | 1068 | 9:20.50 | | | 9:20.50 | PB | Duncan Lawrence | | 13 | | Oxford City | Horspath | 13 Aug 22 | | | 1069 | 9:20.51 | | | 9:20.51 | PB | Alex Mogford | V35 | 16 | | Woking | Guildford | 3 Aug 22 | | | 1070 | 9:20.6 | | | 8:44.27 | | Ben Paviour | V45 | 28 | | Herne Hill | Hillingdon | 13 Jun 22 | | | 1070 | 9:20.6 | | | 8:53.55 | | Simon Coombes | V45 | 28 | Tony Simmons | Herne Hill | Hillingdon | 13 Jun 22 | | | 1072 | 9:20.64 | | | 9:20.64 | PB | Steven Hayes | V45 | 24 | | Deeside AAC | Stretford | 26 Jul 22 | | | 1073 | 9:20.71 | | | 9:20.71 | PB | Noah Watt | U15 | -9 | Lawson Cochrane | Willowfield | Wormwood Scrubs | 20 Jul 22 | | | 1074 | 9:20.8 | | | 9:08.43 | | Ross Connor | | 12 | Kevin Hendricken | City of Stoke | Stoke | 14 May 22 | | | 1074 | 9:20.8 | | | 9:20.8 | PB | Spencer Smith | U23 | -3 | Michael Adams | Newport H | Tipton | 17 Jul 22 | | | 1076 | 9:20.88 | | | 9:20.88 | PB | Benjamin Collins | U15 | -8 | | North Somerset | Nuneaton | 10 Aug 22 | | | 1077 | 9:20.92 | | | 8:59.96 | | Zak Hurrell | | 10 | | Wells City | Yate | 20 Aug 22 | | | 1078 | 9:21.0 | | | 9:21.0 | PB | James McAllen | U15 | -8 | Chris McAllen | Waveney Valley | Norwich | 8 Apr 22 | | | 1079 | 9:21.26 | i | | 9:21.26i | PB | Craig Shields | V35 | 18 | | Garscube | Emirates Arena | 30 Jan 22 | | | 1080 | 9:21.49 | | | 9:21.49 | PB | Joseph Venditti | | 1 | | Loughborough Students | Loughborough | 23 Apr 22 | | | 1081 | 9:21.50 | | | 9:21.50 | PB | Dominic Martin | U17 | -8 | | Cheltenham | Swindon | 21 Oct 22 | | | 1082 | 9:21.5 | | | 9:21.5 | PB | Robert Meredith | V35 | 14 | | Tipton | Tipton | 17 Jul 22 | | | 1083 | 9:21.51 | | | 8:55.45 | | Mark Ince | V45 | 25 | | BRAT | Birmingham (U) | 6 Jul 22 | | | 1084 | 9:21.60 | | | 9:21.60 | PB | Cameron Elliott | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Hendon | 18 Jun 22 | | | 1085 | 9:21.6 | | | 9:21.6 | PB | James Condlyffe | U23 | -1 | Kevin Hendricken | City of Stoke | Telford | 17 Jul 22 | | | 1086 | 9:21.86 | | | 9:21.86 | PB | Sean Terek | U23 | -1 | | City of Lisburn | Belfast | 2 Jun 22 | | | 1087 | 9:21.88 | | | 9:21.88 | PB | Miles Brown | U20 | -5 | | Blackheath & Bromley | Bedford | 20 Aug 22 | | | 1088 | 9:22.03 | | | 9:22.03 | PB | Jordan Phillips | U17 | -6 | | Kilmarnock | Crownpoint | 3 Jun 22 | | | 1089 | 9:22.05 | | | 8:53.95 | | Lee Jones | V50 | 31 | | Deeside AAC | Stretford | 31 May 22 | | | 1090 | 9:22.10 | | | 9:22.10 | PB | Andrew Merry | | 9 | Keith Scofield | Hercules Wimbledon | Watford | 4 May 22 | | | 1091 | 9:22.18 | i | | 9:22.18i | PB | Luke Nelson | U23 | -3 | | Giffnock North | Emirates Arena | 12 Feb 22 | | | 1092 | 9:22.4 | | | 8:32.09 | | Harry Lupton | | 12 | David Howe | Charnwood | Nuneaton | 17 Jul 22 | | | 1093 | 9:22.44 | i | | 9:22.44i | PB | Edward Enser | U20 | -6 | Jamie Ashton | Bracknell AC | Cardiff | 18 Dec 22 | | | 1094 | 9:22.47 | | | 9:22.47 | PB | Jenson Warren | U17 | -7 | Peter Crook | Preston | Stretford | 31 May 22 | | | 1094 | 9:22.47 | | | 9:02.95 | | Jamie Clements | | 11 | Kenny Clements | East Kilbride | Crownpoint | 3 Jun 22 | | | 1096 | 9:22.57 | | | 9:22.57 | PB | Tom Bowman | U17 | -7 | | Lancaster & Morecambe | Stretford | 3 May 22 | | | 1097 | 9:22.65 | | | 9:22.65 | PB | Freddie Rowe | U15 | -10 | | Havering | Chelmsford | 15 May 22 | | | 1097 | 9:22.65 | | | 9:22.65 | PB | Josh Smith | U20 | -5 | Mark Pauley | Poole AC | Portsmouth | 7 Aug 22 | | | 1099 | 9:22.7 | | | 9:22.7 | PB | Dan Thomas | | 6 | Simon Burley | Swindon | Swindon | 12 Jun 22 | | | 1100 | 9:22.75 | | | 9:22.75 | PB | Frank Buchanan | U17 | -7 | | Enniskillen RC | Tullamore, IRL | 4 Jun 22 | | | 1101 | 9:22.77 | | | 9:22.77 | PB | Jordan Cruickshank | U20 | -4 | | Metro Aberdeen | Aberdeen | 27 Apr 22 | | | 1102 | 9:22.83 | | | 9:13.27 | | Anthony Webb | V45 | 24 | | Medway & Maidstone | Gillingham | 12 Jun 22 | | | 1103 | 9:22.86 | | | 9:22.86 | PB | Jamie Signy | V35 | 13 | | Brighton Phoenix | Worthing | 21 Jun 22 | | | 1104 | 9:22.90 | i | | 9:09.98 | | Jeff Prest | V45 | 28 | Michael Hutchinson | Trafford | Lee Valley | 13 Mar 22 | | | 9:27.87 | | | | | | | | | | Bedford | 20 Aug 22 | | | 1105 | 9:23.03 | | | 9:23.03 | PB | Jake Lynock | U17 | -7 | Neil Thomas | Carmarthen | Swansea | 29 May 22 | | | 1106 | 9:23.1 | | | 9:23.1 | PB | Jamie Cornuaud | | 2 | | Victoria Park & Tower Hamlets | Mile End | 12 Jun 22 | | | 1107 | 9:23.17 | | | 9:03.5 | | Matthew Green | | 10 | | Newbury | Carshalton | 12 Jun 22 | | | 1108 | 9:23.3 | i | | 9:04.15i | | Joseph Pomfret | | 1 | | Sunderland | Lee Valley | 20 Nov 22 | | | 9:40.23 | | | | | | | | | | Jarrow | 10 Aug 22 | | | 1109 | 9:23.4 | | | 9:23.4 | PB | Martin Amos | V35 | 17 | | Huntingdonshire | St. Ives | 13 Aug 22 | | | 1110 | 9:23.46 | | | 9:23.46 | PB | Lee Gawler | | 5 | | Bristol & West | Tamworth | 5 Jun 22 | | | 1111 | 9:23.6 | | | 9:23.6 | PB | Oli Beale | V40 | 22 | Anthony Glover | Westbury | Stoke Gifford | 21 Jun 22 | | | 1111 | 9:23.6 | | | 9:23.6 | PB | Callum Crawford | | 6 | | Exeter | Exeter | 30 Sep 22 | | | 1113 | 9:23.61 | i | | 9:22.02 | | Akira Bees | U17 | -7 | | Yate | Cardiff | 18 Dec 22 | | | 9:32.62 | | | | | | | | | | Swindon | 21 Oct 22 | | | 1114 | 9:23.68 | | | 9:23.68 | PB | Ciaran Ferris | | 8 | | Stockport | Stretford | 3 May 22 | | | 1115 | 9:23.82 | | | 9:23.82 | PB | George Carney | U17 | -7 | | Jersey | Portsmouth | 14 May 22 | | | 1116 | 9:23.88 | | | 9:23.88 | PB | James Brassington | U17 | -8 | Jennie Hodgson | Lancaster & Morecambe | Stretford | 3 May 22 | | | 1117 | 9:24.01 | | | 9:24.01 | PB | Charlie Court | U15 | -8 | Simon Prior | Mendip | Exeter | 24 Jul 22 | | | 1118 | 9:24.1 | | | 9:18.54i | | Fraser Lupton | U15 | -9 | | Team East Lothian | Edinburgh | 19 Aug 22 | | | 1119 | 9:24.14 | | | 9:19.29 | | Philip Coales | | 8 | | Striders of Croydon | Wimbledon | 13 Jul 22 | | | 1120 | 9:24.17 | | | 9:24.17 | PB | Ben Sproats | U17 | -7 | | North Shields Poly | Jarrow | 29 Jun 22 | | | 1121 | 9:24.19 | | | 8:08.88 | | Tom Doe | V40 | 18 | | Lincoln Wellington | Stretford | 28 Jun 22 | | | 1122 | 9:24.29 | | | 8:58.62 | | David Lewis | | 7 | | Reading AC | Aldershot | 7 Jul 22 | | | 1123 | 9:24.31 | | | 9:00.89 | | Simon Dill | | 11 | Howard Moscrop | Swindon | Swindon | 13 May 22 | | | 1123 | 9:24.31 | | | 9:24.31 | PB | Oliver Head | U15 | -8 | | Tonbridge | Tonbridge | 29 Aug 22 | | | 1125 | 9:24.32 | i | | 9:24.32i | PB | Tom South | V45 | 25 | | Dulwich | Sheffield | 23 Jan 22 | | | 1126 | 9:24.5 | | | 9:24.5 | PB | Henry Smith | U20 | -4 | Diana Norman | Epsom & Ewell | Kingston | 18 May 22 | | | 1126 | 9:24.5 | | | 8:54.49 | | James Skinner | V45 | 28 | Martin Delbridge | Haywards Heath | Lewes | 25 Jul 22 | | | 1128 | 9:24.53 | | | 8:45.53i | | Luke Kelly | U20 | -5 | | CNDR | Tullamore, IRL | 17 Jul 22 | | | 1129 | 9:24.54 | | | 9:24.54 | PB | Jacob Brown | U15 | -9 | Martin Peevor | Middlesbrough (Mandale) | Jarrow | 29 Jun 22 | | | 1130 | 9:24.8 | | | 8:49.0i | | Steve Millward | V40 | 21 | | Gloucester | Worcester | 10 Aug 22 | | | 1130 | 9:24.8 | | | 9:24.8 | PB | Laurence Ward | U15 | -8 | | Lasswade | Edinburgh | 19 Aug 22 | | | 1132 | 9:24.83 | | | 9:05.18 | | Alex Ford | U20 | -4 | Patrick Gahagan | Havering | Watford | 24 Aug 22 | | | 1133 | 9:24.87 | | | 9:22.62 | | James Meader | | 10 | | Derby | Derby | 12 Jul 22 | | | 1134 | 9:24.89 | | | 9:24.89 | PB | Jack Wallace | U17 | -7 | Angela Carson | Giffnock North | Glasgow | 30 Aug 22 | | | 1135 | 9:24.95 | | | 9:20.92 | | Joe Woodley | | 4 | | Dark Peak | Sheffield | 25 Mar 22 | | | 1136 | 9:25.03 | | | 9:25.03 | PB | Max Webster | U17 | -8 | | Liverpool H | Stretford | 3 May 22 | | | 1137 | 9:25.14 | | | 9:25.14 | PB | Matthew Crossman | | 1 | | Nottingham Uni | Watford | 24 Aug 22 | | | 1138 | 9:25.20 | | | 9:25.20 | PB | Craig Berryman | V35 | 14 | Steven Purser | Havant | Portsmouth | 3 Apr 22 | | | 1139 | 9:25.21 | | | 9:25.21 | PB | Edwin Dixon | | 12 | | Guildford & Godalming | Guildford | 3 Aug 22 | | | 1140 | 9:25.26 | | | 9:25.26 | PB | Finlay Goodman | U15 | -9 | Adam Clayton | Brighton & Hove | Worthing | 21 Jun 22 | | | 1141 | 9:25.3 | | | 9:25.3 | PB | Ibrahim Mohamed Achchi | U17 | -8 | | Wycombe | Wycombe | 10 Apr 22 | | | 1141 | 9:25.3 | | | 9:25.3 | PB | Kieran Hardie | U15 | -8 | Andrew Ross | Harmeny | Edinburgh | 19 Aug 22 | | | 1143 | 9:25.5 | | | 9:25.5 | PB | Jacob Droogmans | U23 | -1 | Martin Bailey | Newcastle (Staffs) | Nuneaton | 5 Jun 22 | | | 1144 | 9:25.52 | | | 9:25.52 | PB | George O'Connor | U20 | -6 | Spencer Duval | Royal Sutton Coldfield | Birmingham (U) | 9 Jul 22 | | | 1145 | 9:25.58 | i | | 9:25.58i | PB | Declan Murray | | 10 | | Macclesfield | Sheffield | 16 Jan 22 | | | 1146 | 9:25.59 | | | 9:25.59 | PB | Kim Bowling | | 10 | Joshua Schofield | Aldershot, Farnham & District | Aldershot | 12 Jun 22 | | | 1147 | 9:25.6 | | | 9:25.6 | PB | Finley Colverson-Martin | U17 | -6 | | Bicester | Wycombe | 10 Apr 22 | | | 1148 | 9:25.61 | | | 9:16.80 | | Daniel Hunt | V40 | 21 | Steven Phillips | Southampton | Watford | 27 Jul 22 | | | 1149 | 9:25.63 | | | 9:25.63 | PB | Dominic Wynn | U23 | -2 | | Swinton | Stretford | 3 May 22 | | | 1150 | 9:25.67 | | | 9:25.67 | PB | Brendan Mccambridge | U23 | -3 | | North Belfast | Belfast | 22 Jul 22 | | | 1151 | 9:25.70 | | | 9:25.70 | PB | James Hunter | V40 | 23 | | Leamington | Nuneaton | 10 Aug 22 | | | 1152 | 9:25.72 | + | | 9:17.4 | | George Russell | | 5 | | Kent | Milton Keynes | 9 Jul 22 | | | 1153 | 9:25.82 | | | 9:25.82 | PB | James Smith | U20 | -4 | | Menai | Cardiff | 2 Jul 22 | | | 1154 | 9:25.9 | | | 9:13.69 | | Anthony Glover | V45 | 26 | Mark Kirk | Yate | Stoke Gifford | 21 Jun 22 | | | 1154 | 9:25.9 | | | 9:25.9 | PB | James Wotherspoon | U15 | -9 | | Harmeny | Edinburgh | 19 Aug 22 | | | 1156 | 9:26.1 | | | 9:26.1 | PB | Craig Ferguson | | 12 | Jim Young | Kilmarnock | Kilmarnock | 14 Jun 22 | | | 1157 | 9:26.17 | | | 9:26.17 | PB | Miles Brooks | U20 | -6 | | Bracknell AC | Aldershot | 18 Aug 22 | | | 1158 | 9:26.19 | | | 9:26.19 | PB | Dillon Millard | U17 | -8 | Dave Lee | Taunton | Yeovil | 18 Apr 22 | | | 1159 | 9:26.2 | | | 9:26.2 | PB | Alistair Street | U15 | -10 | | Kilbarchan | Edinburgh | 19 Aug 22 | | | 1160 | 9:26.34 | | | 9:26.34 | PB | Ross Brown | | 12 | | Herne Hill | Wimbledon | 13 Jul 22 | | | 1161 | 9:26.35 | | | 9:26.35 | PB | Marcus Thomasson | U17 | -8 | Katie Hewison | Chorley ATC | Stretford | 3 May 22 | | | 1162 | 9:26.55 | | | 9:26.55 | PB | Jonathan Darby | | 9 | Richard Holt | Kingston & Poly | Bedford | 21 Aug 22 | | | 1163 | 9:26.59 | | | 9:26.59 | PB | Benjamin Brown | U17 | -7 | Christopher Voice | Eastbourne | Worthing | 21 Jun 22 | | | 1164 | 9:26.6 | | | 9:26.6 | PB | Sam Bentham | | 6 | | Bournville Harriers | Birmingham (U) | 11 May 22 | | | 1164 | 9:26.6 | | | 9:26.6 | PB | James Rhodes | | 8 | | Striders of Croydon | Battersea Park | 12 Jun 22 | | | 1166 | 9:26.62 | i | | 9:13.18i | | Alan Blair | V35 | 17 | | Garscube | Emirates Arena | 18 Feb 22 | | | 1166 | 9:26.62 | | | 9:23.63 | | Jamie McMeechan | | 4 | Francis Marsh | North Down | Belfast | 22 Jul 22 | | | 1168 | 9:26.69 | | | 9:26.69 | PB | Henry Pickard | U20 | -6 | | Stockport | Stretford | 14 May 22 | | | 1169 | 9:26.92 | | | 8:58.67i | | Monte Watson | U20 | -4 | | Highgate | Parliament Hill | 12 Jun 22 | | | 1170 | 9:27.03 | | | 9:27.03 | PB | Sam McCarthy | U17 | -8 | | Cambuslang | Glasgow | 30 Aug 22 | | | 1171 | 9:27.1 | | | 9:27.1 | PB | George Melville | | 8 | | Herne Hill | Battersea Park | 18 May 22 | | | 1171 | 9:27.1 | i | | 9:27.1i | PB | Callum Harrington-Vogt | | 3 | | Herne Hill | Lee Valley | 20 Nov 22 | | | 1173 | 9:27.16 | | | 9:27.16 | PB | Adam Hilditch | U23 | -1 | | Annadale | Belfast | 22 Jul 22 | | | 1174 | 9:27.18 | | | 9:27.18 | PB | Ben Taylor | U17 | -7 | | Liverpool H | Stretford | 3 May 22 | | | 1175 | 9:27.19 | | | 09:27.19 | | Elliot Prentice | U20 | -6 | | Wakefield | Cleckheaton | 24 Jul 22 | | | 1176 | 9:27.2 | | | 9:17.41 | | Luke Harreld | V35 | 14 | David Cole | Bury | Ellesmere Port | 4 Sep 22 | | | 1177 | 9:27.25 | | | 9:27.25 | PB | Ian Wood | V35 | 17 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 22 | | | 1178 | 9:27.3 | | | 9:05.60 | | Richard Bayliss | V40 | 21 | Steve James | Bournville Harriers | Birmingham (U) | 11 May 22 | | | 1179 | 9:27.34 | | | 9:19.1 | | Daniel Watt | V35 | 13 | | City of Stoke | Stretford | 28 Jun 22 | | | 1180 | 9:27.39 | | | 9:27.39 | PB | Alexander Seed | U20 | -5 | John Archer | Sunderland | Jarrow | 29 Jun 22 | | | 1181 | 9:27.40 | i | | 9:27.40i | PB | Paul Harrison | U17 | -9 | Robert Moses | Telford AC | Sheffield | 10 Dec 22 | | | 9:36.23 | | | | | | | | | | Telford | 10 Sep 22 | | | 1182 | 9:27.44 | | | 9:27.44 | PB | Jackson Smith | U20 | -5 | | Scarborough | Hull | 9 Apr 22 | | | 1183 | 9:27.46 | | | 9:27.46 | PB | George Christmas | U17 | -8 | Richard Park | Cambridge & Coleridge | St. Ives | 8 Jun 22 | | | 1183 | 9:27.46 | i | | 9:27.46i | PB | Callum Campion | U23 | -3 | | Llanelli | Cardiff | 18 Dec 22 | | | 1185 | 9:27.5 | | | 9:27.5 | PB | Billy Reid | U20 | -5 | Steven Macuras | Preston | Blackpool | 15 May 22 | | | 1186 | 9:27.52 | | | 9:27.52 | PB | Kay Davies | U20 | -6 | | Guildford & Godalming | Kingston | 15 May 22 | | | 1187 | 9:27.62 | | | 9:27.62 | PB | Oliver Gosden | V45 | 25 | | Guildford & Godalming | Guildford | 3 Aug 22 | | | 1188 | 9:27.63 | | | 9:16.25 | | Craig Fishwick | | 11 | | Hallamshire | Sheffield | 15 Apr 22 | | | 1189 | 9:27.68 | | | 9:27.68 | PB | Rupert Allison | | 10 | Jim Buckland | Dark Peak | Harrow | 12 Jun 22 | | | 1190 | 9:27.69 | | | 9:27.69 | PB | Chander Dhillon | U20 | -4 | | Thurrock | Watford | 7 Sep 22 | | | 1191 | 9:27.7 | | | 9:27.7 | PB | Alex Gurteen | | 1 | Dave Mitchell | Epsom & Ewell | Kingston | 18 May 22 | | | 1192 | 9:27.74 | | | 9:25.54 | | Patrick Brown | V35 | 15 | | Orion | Wimbledon | 13 Jul 22 | | | 1193 | 9:27.81 | | | 9:27.81 | PB | Chris Moran | V45 | 23 | | North Down | Belfast | 22 Jul 22 | | | 1194 | 9:27.82 | | | 9:11.76i | | Andrew Mellor | | 13 | | Rossendale | Stretford | 12 Jul 22 | | | 1195 | 9:27.87 | | | 9:27.87 | PB | James Stephen | U20 | -6 | Christopher Voice | Eastbourne | Crawley | 18 Apr 22 | | | 1195 | 9:27.87 | | | 9:27.87 | PB | Ravi Clark | U17 | -7 | Bruce Warren | Brighton Phoenix | Worthing | 21 Jun 22 | | | 1197 | 9:27.9 | | | 9:27.9 | PB | Oscar Graham-Pereira | U17 | -7 | | Braintree | Braintree | 12 Jun 22 | | | 1198 | 9:27.96 | | | 9:27.96 | PB | Robbie Rigby | U20 | -5 | Norman Poole | Sale Harriers Manchester | Stretford | 9 Aug 22 | | | 1199 | 9:28.0 | | | 9:18.6 | | Pravesh Patel | | 7 | | Wolverhampton & Bilston | Wolverhampton | 5 Jun 22 | | | 1200 | 9:28.03 | | | 9:28.03 | PB | Daniel Evans | U23 | -3 | | Dorking & Mole Valley | Crawley | 18 Apr 22 | | | 1201 | 9:28.2 | | | 9:03.61 | | Tyler Cartlidge | U20 | -4 | Neil Edwards | Deeside AAC | Wrexham | 1 May 22 | | | 1202 | 9:28.24 | | | 9:28.24 | PB | Edward Brown | U20 | -6 | | City of York | Sheffield | 24 Apr 22 | | | 1202 | 9:28.24 | | | 8:49.27 | | Simon Millett | V35 | 13 | Conrad Milton | Windsor Slough Eton & Hounslow | Crawley | 12 Jun 22 | | | 1204 | 9:28.3 | | | 8:55.6 | | Joe Donkin | | 5 | | Halesowen | Tipton | 17 Jul 22 | | | 1205 | 9:28.37 | | | 8:38.97i | | David Branfoot | V45 | 24 | | Harrow | Harrow | 12 Jun 22 | | | 1205 | 9:28.37 | | | 9:28.37 | PB | Connor Adams | U20 | -6 | | City of Portsmouth | Portsmouth | 7 Aug 22 | | | 1207 | 9:28.45 | + | | 9:14.64 | | Bradley Courtney-Pinn | | 10 | Matt Welsh | | Milton Keynes | 9 Jul 22 | | | 1208 | 9:28.50 | | | 9:28.50 | PB | Lucas Stennett | U17 | -8 | | Northern (Isle of Man) | Stretford | 26 Jul 22 | | | 1209 | 9:28.5 | | | 9:28.5 | PB | Paul Grieve | | 12 | | Unattached | Exeter | 30 Sep 22 | | | 1210 | 9:28.53 | | | 9:28.53 | PB | Liam Crossman | U20 | -4 | | Abingdon | Watford | 24 Aug 22 | | | 1211 | 9:28.60 | | | 9:28.60 | PB | Tom Rutherford | U23 | -3 | Chris McGeorge | Durham | Leeds | 25 Apr 22 | | | 1212 | 9:28.69 | | | 9:28.69 | PB | Alex Kelly | U20 | -6 | | Liverpool H | Stretford | 3 May 22 | | | 1213 | 9:28.70 | + | | 9:28.70 | PB | Lewis Sheward | | 1 | | Kenilworth Runners | Milton Keynes | 9 Jul 22 | | | 1214 | 9:28.71 | | | 9:28.71 | PB | William Parker | U20 | -5 | Richard Goddard | Trafford | Sportcity | 4 Sep 22 | | | 1215 | 9:28.72 | i | | 9:15.15i | | Garry Mathew | V40 | 19 | | Garscube | Emirates Arena | 30 Jan 22 | | | 1216 | 9:28.78 | | | 9:27.48 | | Martin Bell | | 13 | | Clapham Chasers | Wimbledon | 13 Jul 22 | | | 1217 | 9:28.88 | | | 9:28.88 | PB | Daniel Slaven | U17 | -6 | | Epsom & Ewell | Kingston | 15 May 22 | | | 1218 | 9:28.90 | | | 8:57.57 | | Zachary Jeps | | 11 | Nick Anderson | Winchester | Winchester | 18 May 22 | | | 1219 | 9:28.96 | | | 9:28.96 | PB | Jordi Evans-Rodriguez | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 4 Jun 22 | | | 1220 | 9:28.98 | | | 9:17.19 | | Alexander Thompson | U20 | -4 | Karen Glerum | Wharfedale | Cleckheaton | 24 Apr 22 | | | 1221 | 9:29.08 | | | 9:29.08 | PB | Finlay Hawkins | U20 | -5 | | Gloucester | Tamworth | 5 Jun 22 | | | 1222 | 9:29.1 | | | 9:29.1 | PB | Sam Wilkinson | U23 | -1 | Craig Winrow | Brighton & Hove | Mile End | 12 Jun 22 | | | 1223 | 9:29.12 | | | 9:25.97i | | Steve Winder | V50 | 29 | | Epsom & Ewell | Guildford | 3 Aug 22 | | | 1224 | 9:29.18 | | | 9:29.18 | PB | Gary Prysbet | | 9 | | Abingdon | Watford | 27 Jul 22 | | | 1225 | 9:29.22 | | | 9:29.22 | PB | Aidan Daniel | | 2 | Paul King | Team Bath | Swindon | 13 May 22 | | | 1225 | 9:29.22 | | | 9:29.22 | PB | Stephen Walter | | 10 | | Blackburn | Stretford | 28 Jun 22 | | | 1227 | 9:29.31 | | | 9:29.31 | PB | Richard Thorburn | | 3 | Mike Chambers | Southampton | Harrow | 12 Jun 22 | | | 1228 | 9:29.40 | | | 9:29.40 | PB | Cameron Dunn | | 3 | John Clements | Brighton & Hove | Brighton | 13 Aug 22 | | | 1229 | 9:29.50 | | | 9:13.67 | | Stephen Wylie | V35 | 17 | | Annadale | Belfast | 25 Jun 22 | | | 1229 | 9:29.50 | | | 9:29.50 | PB | Howie Allison | U15 | -10 | | Team East Lothian | Jarrow | 10 Aug 22 | | | 1231 | 9:29.5 | | | 9:29.5 | PB | Oliver Price | U20 | -5 | Mark Gold | Cardiff | Aberdare | 7 Aug 22 | | | 1232 | 9:29.58 | | | 9:29.58 | PB | Benjamin Hamblin | U20 | -4 | Julian Emery | North Somerset | Street | 4 Jun 22 | | | 1233 | 9:29.6 | | | 9:29.6 | PB | Paul O'Mara | V35 | 16 | | Tyne Bridge | Jarrow | 16 May 22 | | | 1233 | 9:29.6 | | | 9:05.1 | | Mitchell Blundell | V35 | 15 | | Cannock & Stafford | Burton | 18 May 22 | | | 1233 | 9:29.6 | | | 8:35.1 | | David Awde | V35 | 14 | | Bristol & West | Stoke Gifford | 21 Jun 22 | | | 1236 | 9:29.62 | | | 9:29.62 | PB | Finlay Cullen | U17 | -7 | Colin Lancaster | Maldwyn | Stoke | 18 Jun 22 | | | 1237 | 9:29.70 | i | | 9:29.70i | PB | Jack Wilkinson | U23 | -3 | Julian Emery | North Somerset | Cardiff | 18 Dec 22 | | | 9:45.59 | | | | | | | | | | Parliament Hill | 7 Sep 22 | | | 1238 | 9:29.8 | | | 9:08.68 | | Max McGarvie | U20 | -4 | Steve Perkin | Chiltern | Harrow | 26 Jun 22 | | | 1239 | 9:29.81 | + | | 9:10.95 | | David Lawrence | | 9 | | Harrow | Milton Keynes | 9 Jul 22 | | | 1240 | 9:29.87 | | | 9:18.88i | | Andrew Baird | U15 | -9 | Ross Cairns | Ross County | Crownpoint | 3 Jun 22 | | | 1241 | 9:29.9 | | | 9:29.9 | PB | Patrick Hickey | U20 | -4 | | Cambridge Uni Hare & Hounds | Cambridge | 23 Apr 22 | | | 1242 | 9:29.94 | | | 9:09.22 | | Thomas Kimber | U20 | -4 | Vince Golding | Crawley | Tonbridge | 24 Apr 22 | | | 1243 | 9:30.10 | | | 9:30.10 | PB | Joseph Dobson | U20 | -6 | | Worthing | Worthing | 21 Jun 22 | | | 1244 | 9:30.12 | | | 9:30.12 | PB | Simon Cooper | V45 | 28 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 18 Aug 22 | | | 1245 | 9:30.19 | | | 9:30.19 | PB | Tyler Hawley | U20 | -6 | | Birchfield H | Birmingham (U) | 11 May 22 | | | 1245 | 9:30.19 | | | 9:30.19 | PB | Jack Gunning | U20 | -5 | Kevin Buttle | Swindon | Aldershot | 7 Jul 22 | | | 1247 | 9:30.20 | | | 9:30.20 | PB | Henry Samkin | U17 | -6 | Rob Lewis | Lincoln Wellington | Loughborough | 20 Apr 22 | | | 1248 | 9:30.2 | | | 9:30.2 | PB | Archie Marshall | U17 | -7 | | Watford | Watford | 12 Jun 22 | | | 1249 | 9:30.23 | | | 9:30.23 | PB | Oliver Cook | V35 | 14 | | PACE | Belfast | 22 Jul 22 | | | 1250 | 9:30.24 | | | 9:30.24 | PB | Lewis Isaacs | V35 | 17 | | Reading RR | Worthing | 21 Jun 22 | | | 1251 | 9:30.29 | | | 9:30.29 | PB | Roy Taylor | U17 | -7 | | Elgin | Inverness | 8 May 22 | | | 1252 | 9:30.37 | i | | 9:09.76i | | Stephen Brown | V40 | 20 | Colin Thomas | West End RR | Emirates Arena | 30 Jan 22 | | | 1253 | 9:30.53 | | | 9:30.53 | PB | Morgan Hill | U17 | -7 | Nick Price | BRAT | Birmingham (U) | 11 May 22 | | | 1254 | 9:30.54 | | | 9:27.55 | | Chris Pollock | | 5 | | Annadale | Belfast | 22 Jul 22 | | | 1255 | 9:30.73 | | | 9:30.73 | PB | James Garner | U20 | -6 | | Guildford & Godalming | Kingston | 15 May 22 | | | 1256 | 9:30.82 | i | | 9:26.2 | | Simon Fell | V45 | 24 | Andy Barber | Peterborough & Nene Valley | Sheffield | 22 Jan 22 | | | 1257 | 9:30.86 | | | 9:30.86 | PB | Nick Little | | 9 | Joshua Schofield | Leeds City | Dubai, UAE | 4 Nov 22 | | | 1258 | 9:30.91 | | | 9:29.39 | | James Gamble | | 12 | | Woking | Guildford | 3 Aug 22 | | | 1259 | 9:31.02 | | | 9:12.19i | | Rhys Crawford | U17 | -7 | Nichola Crawford | Aberdeen | Aberdeen | 27 Apr 22 | | | 1260 | 9:31.04 | | | 9:31.04 | PB | Harrison Williams | U17 | -6 | | Wells City | Street | 4 Jun 22 | | | 1261 | 9:31.12 | | | 09:31.12 | | Archie Budding | U17 | -7 | | Ilkley | Cleckheaton | 24 Jul 22 | | | 1262 | 9:31.17 | | | 9:31.17 | PB | Miguel Jenkins | U15 | -9 | Kevin Wyn Jones | Menai | Cardiff | 12 Jun 22 | | | 1263 | 9:31.28 | | | 9:31.28 | PB | Max Carter | U23 | -3 | Martin Cook | Sheffield Uni | Sheffield | 25 Mar 22 | | | 1264 | 9:31.38 | | | 8:35.57 | | Matt Blunden | V40 | 20 | Glen Grant | Notts | Inverness | 8 May 22 | | | 1265 | 9:31.39 | | | 9:31.39 | PB | Jeremy MacLean | U20 | -6 | | BRAT | Nuneaton | 10 Aug 22 | | | 1266 | 9:31.53 | | | 9:19.67 | | John Pugsley | U17 | -7 | | Southend | Chelmsford | 15 May 22 | | | 1267 | 9:31.63 | i | | 9:15.51 | | Sion Lewis | V35 | 18 | Jacob Howe | London Heathside | Lee Valley | 13 Mar 22 | | | 1268 | 9:31.70 | | | 9:31.70 | PB | Callum Coleman | | 2 | | London Heathside | Finsbury Park | 12 Jun 22 | | | 1269 | 9:31.7 | | | 9:31.7 | PB | Joshua Longman | U20 | -5 | | Wirral | Bebington | 11 Jun 22 | | | 1270 | 9:31.9 | | | 9:06.84 | | James Bolton | V45 | 28 | | Woodstock | Swindon | 22 Jul 22 | | | 1271 | 9:31.95 | | | 9:31.95 | PB | James Lewis | U17 | -8 | | Winchester | Winchester | 18 May 22 | | | 1272 | 9:32.0 | | | 9:32.0 | PB | Tom Clark | U17 | -7 | | Stockport | Bebington | 24 Apr 22 | | | 1272 | 9:32.0 | | | 9:32.0 | PB | Louis Hatton | U17 | -7 | | Wirral | Bebington | 11 Jun 22 | | | 1272 | 9:32.0 | | | 9:20.32i | | Jamie Fletcher | V35 | 15 | | Heanor | Nuneaton | 17 Jul 22 | | | 1275 | 9:32.01 | | | 9:31.94 | | James Barnes | U17 | -7 | | Blackheath & Bromley | Sportcity | 4 Sep 22 | | | 1276 | 9:32.02 | | | 9:24.11 | | Dion Griffith | U20 | -4 | John Messum | Menai | Newport | 14 Aug 22 | | | 1277 | 9:32.1 | | | 9:32.1 | PB | George Clancy | | 6 | | Victoria Park & Tower Hamlets | Mile End | 12 Jun 22 | | | 1277 | 9:32.1 | | | 8:46.91i | | Sparrow Morley | | 12 | | Tyne Bridge | Whitley Bay | 20 Aug 22 | | | 1279 | 9:32.15 | i | | 8:37.41 | | Stuart Gibson | V35 | 17 | | Cambuslang | Emirates Arena | 30 Jan 22 | | | 1280 | 9:32.24 | | | 9:19.46i | | Finlay Cross | U20 | -4 | | Aldershot, Farnham & District | Loughborough | 13 Jul 22 | | | 1281 | 9:32.34 | | | 09:32.34 | | Jamie Walker | U17 | -6 | | Valley Striders | Cleckheaton | 24 Jul 22 | | | 1282 | 9:32.36 | | | 9:32.36 | PB | Mark Carberry | U23 | -3 | Francis Marsh | North Down | Belfast | 22 Jul 22 | | | 1283 | 9:32.38 | i | | 8:51.51 | | Josh Betteley T38/F38 | | 2 | Andrew Carter | Vale Royal | Sheffield | 19 Feb 22 | | | 1284 | 9:32.43 | | | 9:32.43 | PB | Michael O'Sullivan | | 12 | Damian Nevins | Harrow | Harrow | 12 Jun 22 | | | 1285 | 9:32.5 | | | 9:04.29 | | Adrian Lowther | V40 | 19 | | Kent | Battersea Park | 12 Jun 22 | | | 1286 | 9:32.51 | | | 9:32.51 | PB | Joshua Sanders | U15 | -8 | Mark Gold | Cardiff | Newport | 14 Aug 22 | | | 1287 | 9:32.52 | | | 9:16.4 | | Alex Richards | | 6 | Ian Gains | Ilford | Parliament Hill | 12 Jun 22 | | | 1288 | 9:32.58 | | | 9:32.58 | PB | Neil Kirkham | V35 | 14 | Chris Zah | Victoria Park & Tower Hamlets | Watford | 24 Aug 22 | | | 1289 | 9:32.59 | | | 9:32.59 | PB | Tom Desborough | | 4 | David Liston | Blackheath & Bromley | Gillingham | 12 Jun 22 | | | 1290 | 9:32.66 | | | 9:23.17i | | Thomas Fair | V35 | 16 | Tony O'Brien | Liverpool Pembroke Sefton | Stretford | 26 Jul 22 | | | 1291 | 9:32.7 | | | 9:32.7 | PB | Harry Smith | U17 | -7 | Granville Courtnell | City of Norwich | Norwich | 8 Apr 22 | | | 1291 | 9:32.7 | | | 9:32.7 | PB | Harry Richards | U17 | -7 | Bernard Wilkins | Abingdon | Wycombe | 10 Apr 22 | | | 1293 | 9:32.71 | | | 9:07.2 | | Jamie Ford | U20 | -4 | Lynn Webb | Liverpool H | Liverpool | 23 Apr 22 | | | 1294 | 9:32.78 | | | 9:32.78 | PB | Daniel Quinlan | V35 | 14 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 7 Jul 22 | | | 1295 | 9:32.8 | | | 8:44.72 | | Mark Powell | V40 | 22 | Matthew Long | Leicester | Nuneaton | 5 Jun 22 | | | 1295 | 9:32.8 | | | 9:09.4 | | Hugh Torry | V40 | 22 | | Serpentine | Battersea Park | 11 Jul 22 | | | 1297 | 9:32.90 | | | 9:32.90 | PB | Liam Roche | U17 | -7 | Mike Bateman | Morpeth | Jarrow | 29 Jun 22 | | | 1298 | 9:32.9 | | | 9:32.9 | PB | Oscar Kewley | U15 | -8 | John Cross | Liverpool H | Liverpool | 15 May 22 | | | 1299 | 9:32.97 | | | 9:32.97 | PB | Ilya Korchev | U15 | -9 | Christopher Voice | Eastbourne | Worthing | 21 Jun 22 | | | 1300 | 9:33.00 | | | 9:33.00 | PB | Noah Scott-Donkin | U15 | -9 | Derek Darnell | Huntingdonshire | St. Ives | 8 Jun 22 | | | 1301 | 9:33.0 | | | 9:22.75 | | Chris Rampling | V35 | 14 | | Medway & Maidstone | Dartford | 29 Jul 22 | | | 1302 | 9:33.03 | | | 9:33.03 | PB | Finn Combe | U20 | -5 | | Hillingdon | Harrow | 14 Apr 22 | | | 1303 | 9:33.08 | i | | 9:33.08i | PB | Ian Hodge | V35 | 16 | | Cambuslang | Emirates Arena | 30 Jan 22 | | | 1304 | 9:33.14 | | | 9:29.21 | | George Hopkins | U17 | -7 | | Tonbridge | Woodford | 28 May 22 | | | 1305 | 9:33.2 | | | 9:33.2 | PB | David Sutton | | 6 | Steve Marklew | Royal Sutton Coldfield | Nuneaton | 5 Jun 22 | | | 1306 | 9:33.22 | | | 9:33.22 | PB | Edward Hobbs | U20 | -6 | | Otley | Cleckheaton | 11 Jun 22 | | | 1307 | 9:33.35 | i | | 8:15.3 | | Stephen Wylie | V50 | 29 | | Cambuslang | Emirates Arena | 30 Jan 22 | | | 1308 | 9:33.43 | | | 9:33.43 | PB | Harry Harvey | U20 | -6 | | Winchester | Aldershot | 7 Jul 22 | | | 1309 | 9:33.47 | | | 9:33.47 | PB | Martin Kerr | V35 | 17 | | Derby | | |