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3000 Men Overall 2024 to 10:00.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 7:30.14 | i+ | | 7:30.14i | PB | Josh Kerr | | 5 | | Edinburgh AC | New York NY, USA | 11 Feb 24 |  | 2 | 7:38.35 | i | | 7:38.35i | PB | Jack Rowe | | 6 | | Aldershot, Farnham & District | Boston MA, USA | 26 Jan 24 |  | | 7:38.70 | | | | | | | | | | Olympic Park | 20 Jul 24 |  | 3 | 7:42.43 | | | 7:42.43 | PB | Charles Wheeler | | 4 | James Bennett | MK Distance Project | Leuven, BEL | 27 Jul 24 |  | 4 | 7:42.78 | | | 7:42.78 | PB | Scott Beattie | | 4 | Mike Bateman | Morpeth | Olympic Park | 20 Jul 24 |  | 5 | 7:42.89 | i | | 7:42.89i | PB | David Mullarkey | | 2 | Andrew Henderson | Leeds City | Boston MA, USA | 26 Jan 24 |  | 6 | 7:46.99 | | | 7:37.39 | | Patrick Dever | | 6 | Andy Bibby | Preston | Rovereto, ITA | 31 Aug 24 |  | 7 | 7:47.18 | i# | | 7:41.97i | | Henry McLuckie | U23 | -1 | Terrence Mahon | Isle of Wight | Seattle WA, USA | 26 Jan 24 |  | | 7:56.28 | | | | | | | | | | Bracknell | 19 Jun 24 |  | 8 | 7:48.12 | | | 7:48.12 | PB | Will Barnicoat | U23 | -2 | | Aldershot, Farnham & District | Olympic Park | 20 Jul 24 |  | 9 | 7:48.45 | | | 7:48.45 | PB | Ellis Cross | | 6 | Andrew Hobdell | Aldershot, Farnham & District | Olympic Park | 20 Jul 24 |  | 10 | 7:48.56 | i | | 7:48.56i | PB | James Gormley | | 4 | | Sheffield & Dearne | Mondeville, FRA | 7 Feb 24 |  | 11 | 7:50.44 | i | | 7:37.13i | | James West | | 6 | Helen Clitheroe | Tonbridge | Boston MA, USA | 4 Feb 24 |  | 12 | 7:51.62 | i+ | | 7:31.97i | | Sam Atkin | | 9 | | Lincoln Wellington | Boston MA, USA | 26 Jan 24 |  | 13 | 7:53.14 | i | | 7:53.14i | PB | Edward Bird | U20 | -4 | Mark Pauley | Poole AC | Boston MA, USA | 7 Dec 24 |  | | 8:05.71 | | | | | | | | | | Loughborough | 22 Jun 24 |  | 14 | 7:53.52 | i | | 7:53.52i | PB | Zak Seddon | | 8 | | Bracknell AC | Birmingham | 18 Feb 24 |  | 15 | 7:53.54 | i | | 7:53.54 | PB | Alfie Manthorpe | | 3 | John Wood | Hallamshire | Sheffield | 7 Dec 24 |  | 16 | 7:54.13 | | | 7:54.13 | PB | Zakariya Mahamed | | 2 | Idris Hamud | Southampton | Cork, IRL | 9 Jul 24 |  | 17 | 7:54.14 | i | | 7:51.27i | | Philip Sesemann | | 10 | Andrew Henderson | Leeds City | Sheffield | 7 Dec 24 |  | 18 | 7:54.24 | i | | 7:54.24i | PB | James Young | | 5 | Lindsay Dunn | Morpeth | Birmingham | 18 Feb 24 |  | 19 | 7:54.27 | i+ | | 7:27.92i | | George Mills | | 3 | | Brighton Phoenix | Boston MA, USA | 26 Jan 24 |  | 20 | 7:54.71 | # | | 7:49.85i | | Tom Anderson | | 12 | Andrew Hobdell | Bingley | Seattle WA, USA | 9 Feb 24 |  | 21 | 7:54.77 | i | | 7:54.77i | PB | George Wheeler | | 4 | James Bennett | MK Distance Project | Sheffield | 7 Jan 24 |  | | 8:03.99 | | | | | | | | | | Cork, IRL | 9 Jul 24 |  | 22 | 7:54.79 | i | | 7:54.79i | PB | Joe Wigfield | | 2 | Craig Winrow | Wirral | Birmingham | 18 Feb 24 |  | 23 | 7:55.17 | i | | 7:55.17i | PB | Bradley Giblin | U23 | -3 | | Trafford | Boston MA, USA | 3 Mar 24 |  | 24 | 7:55.83 | i# | | 7:55.83i | PB | Tom Graham-Marr | | 2 | Michael Wright | Central | Seattle WA, USA | 26 Jan 24 |  | 25 | 7:55.90 | | | 7:50.86i | | Osian Perrin | U23 | -2 | | Menai | Nembro, ITA | 19 Jun 24 |  | 26 | 7:56.11 | i | | 7:56.11i | PB | Corey Campbell | U20 | -5 | Alister Russell | Team East Lothian | Boston Allston MA, USA | 10 Feb 24 |  | | 8:00.01 | | | | | | | | | | Nembro, ITA | 19 Jun 24 |  | 27 | 7:56.18 | | | 7:56.18 | PB | Harry Wakefield | | 13 | Ian Grime | Salford H | Birmingham Uni | 6 Jul 24 |  | 28 | 7:56.26 | i | | 7:56.26i | PB | James McMurray | | 7 | Deborah Steer | St. Albans AC | Sheffield | 7 Dec 24 |  | 29 | 7:56.40 | i | | 7:45.87i | | Thomas Keen | | 1 | Mark Vile | Cambridge & Coleridge | Sheffield | 7 Jan 24 |  | 30 | 7:56.52 | | | 7:56.52 | PB | Rory Leonard | | 1 | | Morpeth | Olympic Park | 20 Jul 24 |  | 31 | 7:56.85 | i | | 7:52.36i | | Mark Pearce | | 6 | Luke Gunn | Shaftesbury Barnet | Birmingham | 18 Feb 24 |  | | 8:14.74 | | | | | | | | | | Bedford | 3 Aug 24 |  | 32 | 7:57.05 | i+ | | 7:43.84i | | Charles Hicks | | 1 | | Shaftesbury Barnet | Boston MA, USA | 16 Feb 24 |  | | 7:59.99 | + | | | | | | | | | Eugene OR, USA | 3 May 24 |  | 33 | 7:57.47 | | | 7:57.47 | PB | Henry Dover | U20 | -4 | | Shaftesbury Barnet | Loughborough | 22 Jun 24 |  | 34 | 7:58.18 | i | | 7:57.87i | | Jack Meijer | | 2 | Barry Hearn | Marshall Milton Keynes | Fayetteville AR, USA | 27 Jan 24 |  | 35 | 7:58.72 | i | | 7:58.72i | PB | Kian Davis | | 1 | | Preston | Boston Allston MA, USA | 10 Feb 24 |  | 36 | 7:58.80 | i | | 7:58.80i | PB | Christopher McLeod | | 2 | Andrew Webber | Solihull & Small Heath | Chicago IL, USA | 10 Feb 24 |  | 37 | 7:58.84 | i | | 7:58.60i | | Piers Copeland | | 4 | Bob Smith | Pontypridd (Roadents) | Sheffield | 7 Jan 24 |  | 38 | 7:59.02 | i+ | | 7:35.18 | | Andrew Butchart | | 11 | Barry Fudge | Central | Boston MA, USA | 26 Jan 24 |  | 39 | 7:59.16 | | | 7:50.81i | | Thomas Bridger | U23 | -2 | Mark Vile | Cambridge & Coleridge | Birmingham (U) | 15 May 24 |  | 40 | 7:59.50 | | | 7:53.34i | | Tomer Tarragano | | 1 | Dean Miller | Brighton & Hove | Birmingham Uni | 6 Jul 24 |  | 41 | 7:59.62 | i# | | 7:59.62i | PB | Oliver Newman | | 1 | Mark Vile | Cambridge & Coleridge | Seattle WA, USA | 26 Jan 24 |  | | 8:04.96 | | | | | | | | | | Birmingham Uni | 6 Jul 24 |  | 42 | 8:00.03 | | | 7:53.29 | | William Battershill | | 4 | Luke Gunn | Bristol & West | Belfast | 11 May 24 |  | 43 | 8:00.15 | | | 8:00.15 | PB | Alex Melloy | U23 | -2 | Mark Vile | Cambridge & Coleridge | Birmingham (U) | 15 May 24 |  | 44 | 8:00.98 | i | | 8:00.98i | PB | Conall McGinness | | 1 | Mark Vile | Cambridge & Coleridge | Louisville KY, USA | 2 Feb 24 |  | 45 | 8:01.58 | | | 8:01.58 | PB | Oscar Bell | | 3 | Andrew Hobdell | Herts Phoenix | Loughborough | 22 Jun 24 |  | 46 | 8:02.61 | | | 7:53.03i | | Tyler Bilyard | | 1 | Jethro McGraw | Great Yarmouth | Birmingham (U) | 27 Apr 24 |  | 47 | 8:02.84 | | | 7:53.19i | | Joseph Tuffin | | 3 | Jethro McGraw | BRAT | Birmingham (U) | 27 Apr 24 |  | 48 | 8:02.85 | i | | 7:59.94i | | Jack Goodwin | | 9 | Simon Goodwin | Bedford & County | Sheffield | 7 Jan 24 |  | | 8:08.38 | | | | | | | | | | Tooting | 24 Jul 24 |  | 49 | 8:03.14 | | | 8:03.14 | PB | Sam Bramwell | | 2 | | Herne Hill | Loughborough | 22 Jun 24 |  | 50 | 8:03.33 | i | | 7:59.77i | | Alasdair Kinloch | | 3 | Lewis Moses | Tonbridge | Sheffield | 7 Jan 24 |  | | 8:06.24 | | | | | | | | | | Loughborough | 22 Jun 24 |  | 51 | 8:03.57 | | | 8:03.57 | PB | Liam Rawlings | U23 | -2 | Luke Gunn | Shrewsbury | Loughborough | 22 Jun 24 |  | 52 | 8:03.72 | i | | 7:55.56 | | Max Heyden | | 2 | | Aldershot, Farnham & District | Birmingham | 18 Feb 24 |  | | 8:17.04 | | | | | | | | | | Loughborough | 19 May 24 |  | 53 | 8:03.86 | i | | 8:01.25i | | Leo Brewer | U23 | -1 | Bruce Warren | Brighton Phoenix | Cambridge MA, USA | 24 Feb 24 |  | 54 | 8:03.94 | | | 8:03.94 | PB | Jack O'Farrell | | 2 | Anthony Clarke | Newry | Birmingham Uni | 6 Jul 24 |  | 55 | 8:04.32 | i | | 8:04.32i | PB | Ben Reynolds | U23 | -1 | James Thie | Cardiff | Birmingham | 18 Feb 24 |  | | 8:14.05 | | | | | | | | | | Loughborough | 19 May 24 |  | 56 | 8:04.41 | i | | 7:57.37 | | George Watson | | 3 | Sonia McGeorge | Cheltenham | Sheffield | 7 Jan 24 |  | 57 | 8:04.44 | | | 7:53.98i | | Sam Stabler | | 10 | Rob Denmark | Wreake & Soar Valley | Loughborough | 22 Jun 24 |  | 58 | 8:04.65 | | | 8:04.65 | PB | Matthew Ramsden | U23 | -2 | | Blackburn | Birmingham Uni | 6 Jul 24 |  | 59 | 8:05.20 | | | 7:53.85i | | Ben MacMillan | | 1 | Michael Wright | Central | Loughborough | 22 Jun 24 |  | 60 | 8:05.22 | i | | 8:05.22i | PB | Ethan Hussey | U23 | -2 | Andrew Henderson | Leeds City | Sheffield | 25 Feb 24 |  | 61 | 8:05.47 | 1+ | | 7:54.73 | | Ian Crowe-Wright | | 7 | | Brighton & Hove | Boston MA, USA | 26 Jan 24 |  | 62 | 8:05.51 | | | 8:05.51 | PB | Andrew Fyfe | | 9 | | Edinburgh AC | Wimbledon | 12 Jun 24 |  | 63 | 8:05.87 | | | 8:05.87 | PB | Dafydd Jones | U23 | -3 | James Thie | Swansea | Birmingham Uni | 6 Jul 24 |  | 64 | 8:06.02 | | | 8:06.02 | PB | Jack Kavanagh | | 2 | | Holland Sports AC | Wimbledon | 12 Jun 24 |  | 65 | 8:06.09 | | | 7:58.70 | | Josh Carr | | 8 | Philip O'Dell | Cambridge & Coleridge | Watford | 26 Jun 24 |  | 66 | 8:06.28 | i | | 8:03.55 | | Blake Moore | | 4 | Conrad Milton | Windsor Slough Eton & Hounslow | Birmingham | 18 Feb 24 |  | 67 | 8:06.37 | | | 8:06.37 | PB | Christopher Fielding | | 4 | Norman Poole | Sale Harriers Manchester | Loughborough | 22 Jun 24 |  | 68 | 8:06.42 | i | | 8:05.90i | | Adam Moore | | 4 | | Windsor Slough Eton & Hounslow | Topeka KS, USA | 10 Feb 24 |  | | 8:12.79 | | | | | | | | | | Wichita KS, USA | 26 Jan 24 |  | 69 | 8:06.46 | | | 8:06.46 | PB | Oliver Patton | U20 | -5 | Robert Hawkins | Kilbarchan | Crownpoint | 31 May 24 |  | 70 | 8:06.68 | | | 8:06.68 | PB | Ben Bradley | | 7 | Craig Winrow | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 71 | 8:06.71 | | | 8:06.71 | PB | Rowan Miell-Ingram | U23 | -3 | Wendy Miell-Ingram | Radley | Birmingham Uni | 6 Jul 24 |  | 72 | 8:06.78 | | | 8:06.78 | PB | Leo Freeland | U23 | -2 | Julie Freeland | Marshall Milton Keynes | Crownpoint | 31 May 24 |  | 73 | 8:07.16 | i | | 8:07.16i | PB | Cameron Boyek | | 9 | Lindsay Dunn | Morpeth | Sheffield | 7 Jan 24 |  | | 8:15.11 | | | | | | | | | | Loughborough | 19 May 24 |  | 73 | 8:07.16 | | | 8:07.16 | PB | Brett Rushman | U23 | -1 | Andrew Hobdell | Herts Phoenix | Loughborough | 22 Jun 24 |  | 75 | 8:07.24 | i# | | 8:07.24i | PB | Thomas Chaston | | 3 | | Belgrave | Seattle WA, USA | 9 Feb 24 |  | 76 | 8:07.47 | | | 8:07.47 | PB | Callum Jones | | 8 | | Cornwall AC | Tooting | 24 Jul 24 |  | 77 | 8:07.67 | | | 8:07.67 | PB | Jack Millar | | 7 | David Bedwell | Bristol & West | Wimbledon | 12 Jun 24 |  | 78 | 8:07.76 | i | | 8:07.76i | PB | Lachlan Wellington | | 1 | Vince Stamp | City of Portsmouth | New York NY, USA | 27 Jan 24 |  | 79 | 8:07.85 | i | | 8:06.02i | | Kristian Imroth | U23 | -1 | | Shaftesbury Barnet | Louisville KY, USA | 26 Jan 24 |  | 80 | 8:07.94 | i# | | 7:54.90 | | Joshua Dickinson | | 1 | Andrew Henderson | Leeds City | Seattle WA, USA | 13 Jan 24 |  | 81 | 8:08.11 | i | | 8:08.11i | PB | David Holman | U23 | -3 | | Blackburn | Boston MA, USA | 7 Dec 24 |  | 82 | 8:08.33 | i | | 7:58.93 | | Ben Potrykus | | 6 | Mark Pollard | Woodford Green Essex Ladies | Birmingham | 18 Feb 24 |  | 83 | 8:08.45 | | | 8:08.45 | PB | Edward Blythman | U23 | -1 | Simon Goodwin | Bedford & County | Loughborough | 22 Jun 24 |  | 83 | 8:08.45 | i | | 8:02.91 | | James Heneghan | | 3 | James Thie | Pontypridd (Roadents) | Cardiff | 15 Dec 24 |  | | 8:19.99 | | | | | | | | | | Tooting | 24 Jul 24 |  | 85 | 8:09.42 | | | 8:09.42 | PB | Tom Butler | | 4 | Ty Holden | Shaftesbury Barnet | Wimbledon | 12 Jun 24 |  | 86 | 8:09.79 | | | 8:09.79 | PB | Richard Slade | | 3 | Matthew Seddon | Chiltern | Tooting | 24 Jul 24 |  | 87 | 8:09.82 | | | 8:03.41 | | Jack Gray | | 9 | Mark Vile | Cambridge & Coleridge | Watford | 26 Jun 24 |  | 88 | 8:09.90 | i# | | 8:00.99i | | Luke Birdseye | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Pittsburg KS, USA | 10 Feb 24 |  | 89 | 8:10.05 | | | 8:07.68 | | Toby Cooke | | 7 | Bud Baldaro | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 90 | 8:10.14 | | | 8:10.14 | PB | Charlie Eastaugh | | 11 | Ben Noad | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 91 | 8:10.24 | i | | 8:09.95i | | Peter Bradshaw | U23 | -2 | Norrie Hay | Inverclyde | Sheffield | 25 Feb 24 |  | | 8:12.38 | | | | | | | | | | Crownpoint | 31 May 24 |  | 92 | 8:10.45 | i | | 8:07.89 | | Luca Minale | U23 | -1 | Wayne Vinton | Gateshead | Sheffield | 25 Feb 24 |  | | 8:15.50 | | | | | | | | | | Birmingham Uni | 6 Jul 24 |  | 93 | 8:10.74 | | | 8:10.74 | PB | Finlay Ross-Davie | U23 | -3 | Alex Chalmers | Garscube | Crownpoint | 31 May 24 |  | 94 | 8:11.09 | | | 8:05.13i | | Isaac Hirshman Chandler | U23 | -1 | Dean Miller | Shaftesbury Barnet | Birmingham (U) | 15 May 24 |  | 95 | 8:11.22 | i# | | 8:11.22i | PB | Christian Graham | | 1 | Kirk Smith | Lasswade | Seattle WA, USA | 26 Jan 24 |  | 96 | 8:11.24 | | | 8:11.24 | PB | Reiss Marshall | U20 | -5 | Steven Doig | Fife | Birmingham Uni | 6 Jul 24 |  | 97 | 8:11.31 | i | | 8:07.71i | | Jack Patton | U23 | -2 | Robert Hawkins | Kilbarchan | Sheffield | 7 Jan 24 |  | 98 | 8:11.39 | | | 7:59.14 | | Matt Leach | | 9 | Dena Evans | Bedford & County | Watford | 26 Jun 24 |  | 99 | 8:11.42 | | | 8:11.42 | PB | Samuel Gebreselassie | | 8 | | Belgrave | Wimbledon | 12 Jun 24 |  | 100 | 8:11.55 | | | 8:11.55 | PB | Conall McClean | | 1 | | St. Malachy's | Belfast | 15 Jun 24 |  | 101 | 8:11.80 | | | 8:11.80 | PB | Ben Sandilands T20/F20 | U23 | -2 | Steven Doig | Fife | Crownpoint | 31 May 24 |  | 102 | 8:11.83 | i# | | 8:11.83i | PB | Fraser Sproul | U23 | -2 | | Kendal | Seattle WA, USA | 9 Feb 24 |  | 103 | 8:12.01 | | | 8:12.01 | PB | Joseph Massingham | | 4 | Philip O'Dell | Rotherham | Loughborough | 22 Jun 24 |  | 104 | 8:12.05 | i | | 8:06.25 | | Ricky Harvie | | 7 | | Bracknell AC | Lee Valley | 7 Feb 24 |  | | 8:13.89 | | | | | | | | | | Tooting | 24 Jul 24 |  | 105 | 8:12.16 | | | 8:12.16 | PB | Cal Mills | | 2 | | Leeds City | Wimbledon | 12 Jun 24 |  | 106 | 8:12.27 | i | | 8:12.27i | PB | Thomas Crockett | | 1 | | Wycombe | Sheffield | 25 Feb 24 |  | 107 | 8:12.34 | i | | 8:00.80 | | Jake Smith | | 4 | Gavin Pavey | Pontypridd (Roadents) | Sheffield | 7 Jan 24 |  | 108 | 8:12.40 | | | 8:12.40 | PB | Cameron Reilly | | 1 | Daniel Wallis | Guildford & Godalming | Birmingham Uni | 6 Jul 24 |  | 109 | 8:12.56 | | | 8:12.56 | PB | Harry Henriksen | U23 | -2 | Kirk Smith | Lasswade | Crownpoint | 31 May 24 |  | 110 | 8:12.83 | | | 8:12.83 | PB | George Ogden | U23 | -2 | Philip O'Dell | South London | Wimbledon | 12 Jun 24 |  | 111 | 8:12.88 | i# | | 8:12.69 | | Daniel Racle | | 3 | Chris McGeorge | Altrincham | Seattle WA, USA | 26 Jan 24 |  | 112 | 8:13.04 | | | 8:13.04 | PB | Callum Charleston | | 5 | Mick Woods | Aldershot, Farnham & District | Birmingham Uni | 6 Jul 24 |  | 113 | 8:13.18 | i | | 8:00.77 | | Bryn Woodall | U23 | -2 | | Colwyn Bay | Winston-Salem NC, USA | 7 Dec 24 |  | 114 | 8:13.27 | | | 8:13.27 | PB | Jed Noblett | | 1 | Gordon Addison | Luton | Birmingham Uni | 6 Jul 24 |  | 115 | 8:13.31 | i | | 7:57.01i | | Johnny Livingstone | U23 | -2 | | Exeter | Chicago IL, USA | 10 Feb 24 |  | 116 | 8:13.59 | i | | 8:13.59i | PB | Woody Jerome | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Chicago IL, USA | 27 Jan 24 |  | 117 | 8:13.64 | | | 8:13.64 | PB | Simon Coppard | | 1 | Chris McGeorge | Tonbridge | Loughborough | 22 Jun 24 |  | 118 | 8:13.91 | i | | 8:06.88i | | James Knockton | U20 | -4 | Richard Goddard | Trafford | Birmingham AL, USA | 24 Feb 24 |  | 119 | 8:13.93 | | | 8:13.93 | PB | Dexta Thompson | U20 | -4 | Joshua Schofield | Blackburn | Loughborough | 22 Jun 24 |  | 120 | 8:14.42 | | | 8:14.42 | PB | Quinn Miell-Ingram | U20 | -5 | Wendy Miell-Ingram | Radley | Bracknell | 19 Jun 24 |  | 121 | 8:14.62 | | | 8:14.62 | PB | Max Milarvie | | 3 | Mark Pollard | Dulwich | Wimbledon | 12 Jun 24 |  | 122 | 8:14.70 | i | | 8:14.70i | PB | Matthew Brunnock | U20 | -4 | | Western Tempo | Boston MA, USA | 7 Dec 24 |  | | 8:33.03 | | | | | | | | | | Birmingham (U) | 27 Apr 24 |  | 123 | 8:14.71 | | | 8:14.71 | PB | Liam Conway | U20 | -6 | Richard Park | Cambridge & Coleridge | Loughborough | 22 Jun 24 |  | 124 | 8:15.16 | | | 8:15.16 | PB | Oliver Smart | U23 | -2 | | Tavistock Run Project | Birmingham Uni | 6 Jul 24 |  | 125 | 8:15.60 | | | 8:13.64 | | Elliot Moran | | 2 | Dean Miller | Exeter | Bracknell | 19 Jun 24 |  | 126 | 8:15.68 | | | 8:15.68 | PB | Oliver MacDonald | U20 | -6 | Dudley Walker | Giffnock North | Loughborough | 22 Jun 24 |  | 127 | 8:16.07 | i | | 8:01.99 | | Andrew Penney | | 11 | | Hercules Wimbledon | Lee Valley | 7 Feb 24 |  | 128 | 8:16.12 | | | 8:16.12 | PB | Ben Biggs | | 4 | | Belgrave | Wimbledon | 12 Jun 24 |  | 129 | 8:16.43 | | | 8:16.43 | PB | Alex Dack | U20 | -6 | | Invicta East Kent | Loughborough | 22 Jun 24 |  | 129 | 8:16.43 | i | | 8:16.43i | PB | Joe Armstrong | | 5 | David Lowes | Sunderland | Sheffield | 7 Dec 24 |  | 131 | 8:16.44 | i | | 8:16.44i | PB | Joseph Rogers | | 4 | Jethro McGraw | Halesowen | Cardiff | 15 Dec 24 |  | | 8:27.9 | | | | | | | | | | Stourport | 14 Jul 24 |  | 132 | 8:16.63 | i | | 8:16.63i | PB | George Phillips | | 3 | Barry Barnes | Doncaster | Sheffield | 7 Jan 24 |  | 133 | 8:16.79 | i | | 8:16.79i | PB | Jacob Deacon | U20 | -4 | Katie Hewison | Salford H | Fayetteville AR, USA | 12 Jan 24 |  | 134 | 8:16.81 | | | 8:16.81 | PB | Euan Wilson | | 3 | | Charnwood | Loughborough | 22 Jun 24 |  | 135 | 8:17.06 | i# | | 8:14.59 | | Will Stockley | | 3 | Chris Layne | Belgrave | Winston-Salem NC, USA | 27 Jan 24 |  | 136 | 8:17.17 | | | 8:17.17 | PB | Charlie Wyllie | | 5 | Keith Scofield | Hercules Wimbledon | Tooting | 24 Jul 24 |  | 137 | 8:17.54 | | | 8:17.54 | PB | Adam Barber | U23 | -3 | | Harborough | Leeds | 3 Jun 24 |  | 138 | 8:17.55 | i | | 8:17.55i | PB | Zak Freeland | U23 | -3 | Julie Freeland | Marshall Milton Keynes | Lynchburg VA, USA | 19 Jan 24 |  | | 8:46.35 | | | | | | | | | | Wormwood Scrubs | 5 Jun 24 |  | 139 | 8:17.58 | | | 8:11.40 | | Alexander Leprêtre | | 9 | David Chalfen | Highgate | Eltham | 14 Aug 24 |  | 140 | 8:17.60 | i# | | 8:17.60i | PB | William Aitken | U23 | -2 | | Doncaster | Winston-Salem NC, USA | 25 Feb 24 |  | 141 | 8:17.67 | i# | | 8:13.10 | | Jamie Burns | | 1 | John Montgomery | Glasgow Jaguars | Seattle WA, USA | 26 Jan 24 |  | | 8:20.63 | | | | | | | | | | Glasgow | 27 Aug 24 |  | 142 | 8:17.71 | | | 8:17.71 | PB | Dom James | | 7 | | Western Tempo | Loughborough | 22 Jun 24 |  | 143 | 8:17.86 | | | 8:17.86 | PB | Harry Hewitt | U20 | -4 | | Peterborough & Nene Valley | Loughborough | 22 Jun 24 |  | 144 | 8:17.95 | | | 8:15.03i | | James McCrae | | 5 | James Thie | Hallamshire | Birmingham Uni | 6 Jul 24 |  | 145 | 8:18.19 | | | 8:18.19 | PB | Miles Clisham | | 2 | Laura Weightman | Coventry | Loughborough | 22 Jun 24 |  | 146 | 8:18.20 | | | 8:18.20 | PB | Tony McCambridge | | 1 | | CNDR | Tooting | 24 Jul 24 |  | 147 | 8:18.42 | | | 8:18.42 | PB | Jack Woods | | 5 | | Worthing | Eltham | 14 Aug 24 |  | 148 | 8:18.47 | | | 8:18.47 | PB | Joseph Young | | 3 | David Chalfen | Highgate | Wimbledon | 12 Jun 24 |  | 149 | 8:18.50 | | | 8:18.50 | PB | Alden Collier | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham (U) | 15 May 24 |  | 150 | 8:18.56 | | | 8:18.56 | PB | Michael Cameron | | 7 | Mark Pollard | Thames Valley | Wimbledon | 12 Jun 24 |  | 151 | 8:18.73 | | | 8:18.73 | PB | Edward Buck | | 2 | | Newark AC | Loughborough | 22 Jun 24 |  | 152 | 8:18.74 | i# | | 8:18.74i | PB | Matthew Mackay | | 1 | Steve Duxbury | Rossendale | Seattle WA, USA | 9 Feb 24 |  | 153 | 8:18.77 | | | 7:54.72 | | Kieran Clements | | 9 | | Shaftesbury Barnet | Bracknell | 19 Jun 24 |  | 154 | 8:18.90 | | | 8:18.90 | PB | Tom Chandler | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 155 | 8:18.98 | i | | 8:17.16i | | Fionn O'Murchu | U20 | -5 | | Chichester | Cardiff | 15 Dec 24 |  | | 8:26.16 | | | | | | | | | | Dublin (S), IRL | 4 May 24 |  | 156 | 8:18.99 | i | | 8:18.99i | PB | Tom Syckelmoore | | 10 | Rod Finch | Basingstoke & Mid Hants | Lee Valley | 7 Feb 24 |  | 157 | 8:19.31 | | | 8:19.31 | PB | Ted Higgins | | 1 | Mark Hookway | Tonbridge | Wimbledon | 12 Jun 24 |  | 158 | 8:19.46 | | | 8:19.46 | PB | Jake Meyburgh | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Street | 1 Jun 24 |  | 159 | 8:19.75 | | | 8:19.75 | PB | Brandon Pye | U20 | -5 | | Houghton Harriers | Jarrow | 29 May 24 |  | 160 | 8:19.78 | | | 8:15.44i | | Andrew Milligan | | 4 | | Harrow | Leeds | 3 Jun 24 |  | 161 | 8:19.88 | | | 8:19.88 | PB | James Vaughan | U23 | -3 | David Lawrence | Birchfield H | Loughborough | 22 Jun 24 |  | 162 | 8:20.23 | i | | 8:20.23i | PB | Dan Galloway | U23 | -3 | Stuart Hamilton | Telford AC | Cardiff | 15 Dec 24 |  | 163 | 8:20.32 | i | | 8:16.46i | | Daniel Brookling | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Cardiff | 15 Dec 24 |  | 164 | 8:20.38 | | | 8:20.38 | PB | Charlie Stephenson | U23 | -2 | | Richmond & Zetland | Leeds | 3 Jun 24 |  | 165 | 8:20.45 | | | 8:20.45 | PB | Jack White | | 2 | | City of Norwich | Loughborough | 22 Jun 24 |  | 166 | 8:20.47 | | | 8:20.47 | PB | Matthew Pickering | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 166 | 8:20.47 | i | | 8:20.47i | PB | Herbie Johnson | U20 | -6 | Gordon Addison | Luton | Cardiff | 15 Dec 24 |  | | 8:32.06 | | | | | | | | | | Watford | 7 Aug 24 |  | 168 | 8:20.59 | | | 8:14.41i | | Isaac Henderson | U20 | -4 | | Cheltenham | Watford | 29 May 24 |  | 169 | 8:20.62 | i | | 8:20.62i | PB | Ewan Wheelwright | U23 | -2 | Duncan Mason | Salford H | Sheffield | 24 Feb 24 |  | 170 | 8:20.64 | i | | 8:20.64i | PB | Adam Ede | | 1 | James Thie | Abingdon | Cardiff | 15 Dec 24 |  | 171 | 8:20.78 | i | | 8:20.78i | PB | Guy Stevens | U20 | -4 | Dave Ragan | Basingstoke & Mid Hants | New Haven CT, USA | 7 Dec 24 |  | 172 | 8:20.97 | i | | 8:12.91i | | Scott Nutter | U23 | -1 | Darren Middleton | Border | Boston MA, USA | 10 Feb 24 |  | 173 | 8:21.01 | | | 8:21.01 | PB | Jamie Rashbrook | U23 | -2 | Martin Brown | Basildon | Leeds | 3 Jun 24 |  | 174 | 8:21.02 | | | 8:21.02 | PB | Gavin Taylor | | 4 | | Leeds City | Leeds | 15 Aug 24 |  | 175 | 8:21.24 | | | 8:21.24 | PB | Jamie Richardson | U23 | -3 | | Hallamshire | Bury | 6 Aug 24 |  | 176 | 8:21.29 | | | 8:21.29 | PB | Sam Mills | U23 | -3 | Laura Weightman | Leeds City | Tooting | 24 Jul 24 |  | 177 | 8:21.53 | | | 8:21.53 | PB | Ewan Taylor | U20 | -6 | Richard Park | Cambridge & Coleridge | Loughborough | 22 Jun 24 |  | 178 | 8:21.61 | | | 8:21.61 | PB | Archie Coates | U20 | -5 | Steven Phillips | Southampton | Wimbledon | 12 Jun 24 |  | 179 | 8:21.66 | i | | 8:21.66i | PB | Baljeev Kandola | | 3 | | Leamington | Sheffield | 7 Jan 24 |  | 180 | 8:21.75 | i | | 8:21.75i | PB | Euan Brown | | 12 | Clive Ridley | Hallamshire | Sheffield | 14 Jan 24 |  | 180 | 8:21.75 | | | 8:20.68 | | Nicholas Torry | V45 | 25 | | Kent | Wimbledon | 12 Jun 24 |  | 182 | 8:21.93 | | | 8:21.93 | PB | Joshua Blevins | U23 | -3 | Kieron Hall | Gateshead | Loughborough | 20 Apr 24 |  | 183 | 8:22.03 | i# | | 8:01.99i | | Ben Brown | U20 | -4 | Peter Haynes | Southampton | Pittsburg KS, USA | 10 Feb 24 |  | 184 | 8:23.10 | | | 8:23.10 | PB | Mark Ruby | U20 | -4 | Mark Pauley | Poole AC | Loughborough | 22 Jun 24 |  | 184 | 8:23.10 | | | 8:01.30 | | Jonathan Escalante-Phillips | | 10 | | Cambridge & Coleridge | Watford | 26 Jun 24 |  | 186 | 8:23.11 | | | 8:23.11 | PB | Ethan Primett | U20 | -4 | Andrew Hobdell | Herts Phoenix | Birmingham | 21 Jul 24 |  | 187 | 8:23.12 | | | 8:23.12 | PB | Christopher Hudson | U23 | -3 | Steven Phillips | Harrow | Wimbledon | 12 Jun 24 |  | 188 | 8:23.31 | | | 8:23.31 | PB | Ben Murphy | | 5 | Mark Hookway | Tonbridge | Bedford | 3 Aug 24 |  | 189 | 8:23.47 | i | | 8:23.47i | PB | Jacob Parkinson | | 1 | | Lincoln Wellington | Lynchburg VA, USA | 6 Dec 24 |  | 190 | 8:23.62 | i# | | 8:23.62i | PB | Henry Johnson | U23 | -1 | Lynn Cooper | Houghton Harriers | Allendale MI, USA | 6 Dec 24 |  | 191 | 8:23.72 | | | 8:00.49 | | Phillip Crout | | 7 | Philip O'Dell | Shaftesbury Barnet | Tooting | 24 Jul 24 |  | 192 | 8:23.76 | i | | 8:23.76i | PB | Evan Grime | U17 | -7 | Ian Grime | Salford H | Cardiff | 15 Dec 24 |  | | 8:26.89 | | | | | | | | | | Bury | 6 Aug 24 |  | 193 | 8:23.77 | i | | 8:23.77i | PB | Ben Harrison | U23 | -3 | James Thie | Cornwall AC | Cardiff | 15 Dec 24 |  | 194 | 8:23.78 | | | 8:23.78 | PB | Aiden Lennan | | 6 | Steven Phillips | Southampton | Watford | 1 May 24 |  | 195 | 8:23.82 | i# | | 8:23.82i | PB | Samuel Lea | U23 | -3 | | Worcester | Nashville TN, USA | 10 Feb 24 |  | 196 | 8:23.98 | | | 8:23.98 | PB | Michael Clark | U17 | -7 | Jane Clarke | City of Norwich | Watford | 29 May 24 |  | 197 | 8:23.99 | | | 8:23.99 | PB | Andrew Thomson | U23 | -3 | Steven Doig | Fife | Crownpoint | 31 May 24 |  | 198 | 8:24.01 | | | 8:24.01 | PB | Joe Morrow | | 4 | Matthew Seddon | Oxford Uni | Birmingham Uni | 6 Jul 24 |  | 199 | 8:24.06 | | | 8:19.42i | | Lloyd Sheppard-Brown | U23 | -2 | James Thie | Cardiff | Birmingham Uni | 6 Jul 24 |  | 200 | 8:24.09 | | | 8:24.09 | PB | Mark Bostock | | 3 | Andrew Henderson | Leeds City | Leeds | 3 Jun 24 |  | 201 | 8:24.14 | | | 8:10.36i | | Callum Tharme | | 2 | Mark Pollard | Brighton & Hove | Brighton | 31 Jul 24 |  | 202 | 8:24.31 | i | | 8:17.42 | | Jonathan Cornish | | 9 | Craig Winrow | Hercules Wimbledon | Sheffield | 24 Feb 24 |  | 203 | 8:24.40 | i | | 8:04.78 | | Conan Harper | U20 | -4 | | Giffnock North | Columbia SC, USA | 2 Feb 24 |  | 204 | 8:24.52 | | | 8:24.52 | PB | Will Atkins | U20 | -6 | Nick Anderson | Winchester RC | Loughborough | 22 Jun 24 |  | 205 | 8:24.71 | i | | 8:24.71i | PB | Christopher Perkins | U20 | -4 | Gary Curtis | Birtley | Louisville KY, USA | 26 Jan 24 |  | 206 | 8:24.73 | | | 8:24.73 | PB | James Alexander | U17 | -7 | Alex Chalmers | Garscube | Crownpoint | 31 May 24 |  | 207 | 8:24.74 | | | 8:10.19 | | Alex Durant | U23 | -1 | | Sheffield & Dearne | Loughborough | 22 Jun 24 |  | 208 | 8:24.85 | | | 8:23.13 | | Terry Fawden | | 3 | | Highgate | Watford | 26 Jun 24 |  | 209 | 8:25.05 | | | 8:25.05 | PB | Joseph Scanes | U17 | -8 | Mike Reeves | Blackheath & Bromley | Loughborough | 22 Jun 24 |  | 209 | 8:25.05 | | | 8:25.05 | PB | Harry Johnson | U23 | -1 | | Halifax | Bury | 6 Aug 24 |  | 211 | 8:25.07 | i | | 8:08.24i | | Freddy Richardson | | 1 | Craig Winrow | Colchester & Tendring | Houston TX, USA | 12 Jan 24 |  | 212 | 8:25.12 | | | 8:25.12 | PB | Jacob Hurrell | U17 | -6 | Richard Nation | Chelmsford | Tooting | 24 Jul 24 |  | 213 | 8:25.13 | | | 8:14.92 | | Robert Warner-Judd | | 8 | Mick Judd | Blackburn | Loughborough | 20 Apr 24 |  | 214 | 8:25.28 | | | 8:25.28 | PB | Gavyn Chalmers | | 8 | | Leeds City | Leeds | 3 Jun 24 |  | 215 | 8:25.47 | | | 8:25.47 | PB | Richard Bartram | | 4 | Lee Merrien | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 216 | 8:25.53 | | | 8:25.53 | PB | Samuel Roberts | U23 | -1 | | Retford | Leeds | 3 Jun 24 |  | 217 | 8:25.67 | i# | | 8:02.56 | | Ned Potter | | 1 | Sonia McGeorge | Newham & Essex Beagles | Seattle WA, USA | 9 Feb 24 |  | 218 | 8:25.82 | | | 8:25.82 | PB | David Bunn | | 1 | Bernard Wilkins | Abingdon | Crownpoint | 31 May 24 |  | 219 | 8:25.88 | | | 8:25.88 | PB | Ben Pearce | U23 | -2 | | Tonbridge | Wimbledon | 12 Jun 24 |  | 220 | 8:25.95 | i | | 8:25.95i | PB | Tiarnan Crorken | | 3 | Andy Bibby | Preston | Sheffield | 7 Jan 24 |  | 221 | 8:25.96 | | | 8:25.28i | | Andrew McWilliam | U20 | -6 | Kirk Smith | Lasswade | Crownpoint | 31 May 24 |  | 222 | 8:26.02 | | | 8:26.02 | PB | Jonny Brook | U23 | -2 | | St. Mary's Richmond | Wimbledon | 12 Jun 24 |  | 223 | 8:26.08 | | | 8:26.08 | PB | Onjoro Sumba | U20 | -6 | Steven Purser | Havant | Watford | 26 Jun 24 |  | 224 | 8:26.17 | | | 8:26.17 | PB | Milan Campion | | 2 | | Notts | Tooting | 24 Jul 24 |  | 225 | 8:26.19 | | | 8:26.19 | PB | Steven Denby | | 1 | | City of Norwich | Eltham | 14 Aug 24 |  | 226 | 8:26.32 | | | 8:26.32 | PB | Haider Razzaq | | 6 | John Stow | Woodford Green Essex Ladies | Eltham | 14 Aug 24 |  | 227 | 8:26.38 | i | | 8:24.09 | | Oscar Schofield | U20 | -6 | Trevor Painter | Sale Harriers Manchester | Lee Valley | 7 Feb 24 |  | 228 | 8:26.52 | | | 8:26.52 | PB | Oliver James | U23 | -2 | Steven Phillips | Bournemouth | Watford | 4 Sep 24 |  | 229 | 8:26.70 | | | 8:26.70 | PB | Peter Hart | | 9 | Steven Phillips | Southampton | Wimbledon | 12 Jun 24 |  | 230 | 8:26.71 | | | 8:26.71 | PB | Haydn Arnall | | 3 | | Rugby & Northampton | Watford | 26 Jun 24 |  | 230 | 8:26.71 | | | 8:26.71 | PB | Jamie Grose | | 8 | David Allen | Poole AC | Tooting | 24 Jul 24 |  | 232 | 8:26.86 | i | | 8:26.86i | PB | Archie Walton | | 4 | Charlotte Fisher | Hercules Wimbledon | Cardiff | 15 Dec 24 |  | 233 | 8:26.93 | | | 8:26.93 | PB | Owen Smith | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 234 | 8:26.99 | | | 8:20.44 | | Jacob O'Hara | | 1 | Steven Phillips | Southampton | Winchester | 3 Jul 24 |  | 235 | 8:27.03 | | | 8:22.28i | | Noah Howlett | | 4 | | Edinburgh AC | Crownpoint | 31 May 24 |  | 236 | 8:27.18 | | | 8:27.18 | PB | Finley Proffitt | U23 | -2 | Dean Miller | Trafford | Birmingham Uni | 6 Jul 24 |  | 237 | 8:27.28 | i | | 8:27.28i | PB | Sam Gilson | U23 | -3 | Nicola Myers | Rotherham | Gainesville FL, USA | 1 Mar 24 |  | 237 | 8:27.28 | | | 8:26.20 | | Philip Winkler | | 6 | Laura Weightman | Morpeth | Stretford | 14 May 24 |  | 239 | 8:27.35 | | | 8:27.35 | PB | Daniel Van Aardt | U20 | -4 | | Wreake & Soar Valley | Loughborough | 1 Jun 24 |  | 240 | 8:27.45 | | | 8:27.45 | PB | John Stolberg | U23 | -1 | Steve James | BRAT | Birmingham (U) | 27 Apr 24 |  | 241 | 8:27.46 | | | 8:27.46 | PB | Joseph Niven | | 1 | Anthony O'Brien | Liverpool Pembroke Sefton | Leeds | 3 Jun 24 |  | 242 | 8:27.47 | i | | 8:27.47i | PB | Thomas Joyce | | 3 | | Tynedale | Sheffield | 14 Jan 24 |  | 243 | 8:27.55 | | | 8:25.3 | | Jack Bancroft | V35 | 14 | | Western Tempo | Street | 1 Jun 24 |  | 244 | 8:27.60 | | | 8:27.60 | PB | Lewis Laylee | | 4 | | Herne Hill | Tooting | 24 Jul 24 |  | 245 | 8:27.63 | i | | 8:27.63i | PB | Jacob Harrison | U23 | -3 | James Thie | Cornwall AC | Cardiff | 15 Dec 24 |  | 246 | 8:27.65 | i | | 8:17.71 | | Ryan Martin | U23 | -2 | Michael Wright | Central | Sheffield | 24 Feb 24 |  | 247 | 8:27.80 | | | 8:25.57 | | Ross Harrison | | 1 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 28 May 24 |  | 248 | 8:27.84 | | | 8:27.84 | PB | Jack Ramm | V35 | 14 | | Dulwich | Tooting | 24 Jul 24 |  | 249 | 8:27.85 | | | 8:27.85 | PB | Ben Cole | V35 | 17 | | Tonbridge | Swindon | 10 May 24 |  | 250 | 8:27.97 | | | 8:26.81 | | Alistair Rutherford | | 7 | Anthony Clarke | Liverpool H | Stretford | 28 May 24 |  | 251 | 8:27.98 | | | 8:20.78 | | Charlie Davis | | 3 | Jethro McGraw | BRAT | Birmingham (U) | 27 Apr 24 |  | 252 | 8:28.00 | | | 8:14.92i | | Tommy Shaw | U23 | -3 | Joshua Schofield | City of York | York | 1 May 24 |  | 253 | 8:28.16 | | | 8:23.95i | | Charlie Jones | U20 | -5 | Jamie Ashton | Bracknell AC | Winchester | 3 Jul 24 |  | 254 | 8:28.18 | | | 8:28.18 | PB | Oliver Bushdari | | 2 | | Woodford Green Essex Ladies | Eltham | 14 Aug 24 |  | 255 | 8:28.19 | | | 8:28.19 | PB | Noah Paterson | U20 | -5 | | Invicta East Kent | Watford | 1 May 24 |  | 256 | 8:28.25 | | | 8:28.25 | PB | Josh Mitchell | | 7 | | Clapham Chasers | Wimbledon | 12 Jun 24 |  | 257 | 8:28.40 | | | 8:21.53 | | Noah Campion | U20 | -4 | | Bedford & County | Birmingham | 21 Jul 24 |  | 258 | 8:28.43 | | | 8:28.43 | PB | Freddie Meredith | U20 | -6 | Richard Goddard | Trafford | Stretford | 11 Jun 24 |  | 259 | 8:28.50 | | | 8:28.50 | PB | Jason Hall | | 5 | | Leeds City | Loughborough | 22 Jun 24 |  | 260 | 8:28.52 | | | 8:28.52 | PB | Harry Woods | U23 | -3 | Kevin Buttle | Swindon | Swindon | 10 May 24 |  | 261 | 8:28.63 | | | 8:20.54 | | Charlie Brisley | | 1 | James McNeill | Newham & Essex Beagles | Chelmsford | 1 Jun 24 |  | 262 | 8:28.72 | | | 8:28.72 | PB | Miles Waterworth | U20 | -5 | Bruce Warren | Brighton Phoenix | Brighton | 31 Jul 24 |  | 263 | 8:28.76 | | | 8:28.76 | PB | Cameron Stewart | | 6 | | Annadale | Belfast | 15 Jun 24 |  | 264 | 8:28.80 | i | | 8:13.54i | | Connor Nisbet | | 1 | | Princeton Uni | University Park PA, USA | 27 Jan 24 |  | 265 | 8:28.8 | i | | 8:28.8i | PB | TJ Jones | U23 | -3 | | Wirral | Louisville KY, USA | 2 Feb 24 |  | 266 | 8:28.81 | | | 8:17.58i | | Daniel Wallis | | 6 | | Guildford & Godalming | Wimbledon | 12 Jun 24 |  | 267 | 8:28.89 | | | 8:28.89 | PB | Connor Bell | U20 | -5 | Derek Easton | Central | Crownpoint | 31 May 24 |  | 268 | 8:29.00 | | | 8:29.00 | PB | Harry Wells | | 2 | Paul de-Camps | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 269 | 8:29.02 | | | 8:21.23 | | Peter Cameron | | 8 | Mark Pollard | Edinburgh AC | Watford | 26 Jun 24 |  | 270 | 8:29.03 | i | | 8:29.03i | PB | Craig Williams | | 5 | Michael Adams | Newport H | Cardiff | 15 Dec 24 |  | 271 | 8:29.07 | | | 8:29.07 | PB | Lee Gratton | V35 | 17 | John Danahay | Rugeley | Stretford | 28 May 24 |  | 272 | 8:29.13 | | | 8:28.33 | | James Rennie | | 1 | Philip O'Dell | Reading AC | Wimbledon | 12 Jun 24 |  | 273 | 8:29.32 | | | 8:29.32 | PB | Henry Johnston | U20 | -4 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Birmingham (U) | 27 Apr 24 |  | 274 | 8:29.4 | | | 8:29.4 | PB | William Rabjohns | U20 | -5 | Mark Pauley | Poole AC | Poole | 6 Apr 24 |  | 275 | 8:29.54 | | | 8:07.43 | | Petros Surafel | | 5 | Mick Woods | Thames Valley | Wimbledon | 12 Jun 24 |  | 276 | 8:29.55 | i | | 8:29.55i | PB | Luke Hamley | U23 | -1 | James Thie | Cardiff | Cardiff | 15 Dec 24 |  | | 8:32.61 | | | | | | | | | | Winchester | 3 Jul 24 |  | 277 | 8:29.56 | | | 8:29.56 | PB | Joel Doye | U23 | -2 | John Stow | Woodford Green Essex Ladies | Woodford | 7 Jul 24 |  | 278 | 8:29.65 | | | 8:29.65 | PB | Angus Wilkinson | U17 | -8 | Niall Walker | East Kilbride | Crownpoint | 31 May 24 |  | 279 | 8:29.67 | | | 8:24.67 | | Jack Small | U23 | -3 | Sonia McGeorge | Ashford AC | Birmingham (U) | 27 Apr 24 |  | 280 | 8:29.75 | | | 8:29.75 | PB | Ben Robinson | V35 | 13 | | Bristol & West | Street | 1 Jun 24 |  | 281 | 8:29.76 | | | 8:29.76 | PB | Angus Smith | U23 | -2 | Ross Cairns | Corstorphine | Belfast | 15 Jun 24 |  | 282 | 8:29.77 | | | 8:29.77 | PB | Luke Kelly | U23 | -3 | | CNDR | Belfast | 11 May 24 |  | 282 | 8:29.77 | | | 8:25.16 | | Fintan Kavanagh | U23 | -2 | | Loughborough Students | Loughborough | 19 May 24 |  | 284 | 8:29.83 | | | 8:29.83 | PB | Flurry Grierson | U23 | -1 | | Highgate | Wimbledon | 12 Jun 24 |  | 285 | 8:29.85 | | | 8:29.85 | PB | Cosmo Benyan | U20 | -6 | Richard Park | Cambridge & Coleridge | Birmingham (U) | 15 May 24 |  | 286 | 8:30.21 | | | 8:30.21 | PB | Tom Foster | V35 | 13 | Andy Coley-Maud | Guildford & Godalming | Wimbledon | 12 Jun 24 |  | 287 | 8:30.22 | | | 8:30.22 | PB | Ben Cumberland | U23 | -2 | Michael Cottam | Radley | Loughborough | 19 Jun 24 |  | 288 | 8:30.26 | | | 8:30.26 | PB | Luke Davis | U23 | -3 | | Western Tempo | Belfast | 15 Jun 24 |  | 289 | 8:30.38 | | | 8:30.38 | PB | Robert Sesemann | | 11 | | Kent | Wimbledon | 12 Jun 24 |  | 290 | 8:30.40 | i | | 8:10.59i | | Finn Birnie | | 2 | John Knowles | Newquay & Par | Staten Island NY, USA | 20 Jan 24 |  | 290 | 8:30.40 | | | 8:30.40 | PB | Matthew Grindrod | U23 | -1 | John Clements | Brighton & Hove | Wimbledon | 12 Jun 24 |  | 292 | 8:30.49 | | | 8:30.49 | PB | Simon Fox | | 12 | | Exeter | Street | 1 Jun 24 |  | 292 | 8:30.49 | | | 8:30.49 | PB | Joshua Hobbs | U23 | -1 | Craig Winrow | Brighton & Hove | Eltham | 14 Aug 24 |  | 294 | 8:30.52 | | | 8:30.52 | PB | Rhodri Owen | | 13 | | Meirionnydd | Stretford | 11 Jun 24 |  | 295 | 8:30.60 | | | 8:30.60 | PB | John Gordon | | 7 | George Gandy | Springwell | Loughborough | 19 Jun 24 |  | 296 | 8:30.64 | i | | 8:25.6 | | Grant Cunliffe | | 12 | | Rossendale | Sheffield | 14 Jan 24 |  | 297 | 8:30.81 | | | 8:29.50 | | Niki Faulkner | | 7 | David Wilkinson | Thames Valley | Wimbledon | 12 Jun 24 |  | 298 | 8:30.83 | | | 8:22.76 | | Chris Thomas | | 8 | Allison Benton | Thames Valley | Wimbledon | 12 Jun 24 |  | 299 | 8:30.88 | | | 8:30.88 | PB | Myles Fraser | U17 | -7 | Andy Bibby | Preston | Stretford | 11 Jun 24 |  | 300 | 8:30.90 | | | 8:30.90 | PB | Jimmy Sloan | | 9 | Michael McKnight | Annadale | Belfast | 15 Jun 24 |  | 301 | 8:31.03 | | | 8:31.03 | PB | Monte Watson | U23 | -2 | | Highgate | Jarrow | 29 May 24 |  | 302 | 8:31.28 | | | 8:31.28 | PB | Regan Tuck | U20 | -4 | | Ipswich | Watford | 7 Aug 24 |  | 303 | 8:31.34 | | | 8:31.34 | PB | Harry Maxwell | U20 | -5 | | Team Bath | Street | 1 Jun 24 |  | 304 | 8:31.48 | | | 8:24.87 | | Max Jones | | 3 | | Basildon | Watford | 29 May 24 |  | 305 | 8:31.50 | | | 8:31.50 | PB | Dylan Gillett | | 2 | | Western Tempo | Gloucester | 28 Apr 24 |  | 306 | 8:31.52 | | | 8:31.52 | PB | Pio Aron | U17 | -8 | Michael Hutchinson | Trafford | Stretford | 11 Jun 24 |  | 307 | 8:31.53 | | | 8:31.53 | PB | Chris Bain | U23 | -2 | Paul Ingrouille | Guernsey | Birmingham (U) | 27 Apr 24 |  | 308 | 8:31.54 | | | 8:31.54 | PB | Michael Wilson | | 6 | Geoff Wightman | Sunderland | Watford | 3 Apr 24 |  | 309 | 8:31.81 | | | 8:31.81 | PB | Fionntan Campbell | U23 | -1 | | CNDR | Belfast | 6 Jul 24 |  | 310 | 8:31.87 | | | 8:23.24 | | James Hancock | | 5 | Maureen Hancock | Belgrave | Wimbledon | 12 Jun 24 |  | 311 | 8:31.93 | | | 8:31.93 | PB | Conrad Norman | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 312 | 8:32.03 | | | 8:30.01i | | Luke Dunham | U17 | -7 | Andrew Hobdell | Herts Phoenix | Watford | 1 May 24 |  | 313 | 8:32.15 | | | 8:19.96 | | Sam Knee-Robinson | | 6 | Dean Miller | Bedford & County | Birmingham (U) | 27 Apr 24 |  | 314 | 8:32.18 | i | | 8:32.18i | PB | Dylan McBride | U23 | -2 | | City of Lisburn | Kent OH, USA | 19 Jan 24 |  | 315 | 8:32.42 | i | | 8:28.44i | | Alex Kilby | U23 | -1 | Jamie McLoughlin | Walton | Sheffield | 24 Feb 24 |  | | 8:45.89 | | | | | | | | | | Winchester | 3 Jul 24 |  | 316 | 8:32.46 | | | 8:32.46 | PB | Tom Webb | U17 | -7 | | Wells City | Birmingham | 13 Jul 24 |  | 317 | 8:32.48 | | | 8:32.48 | PB | Morgan Roberts | | 5 | | Herne Hill | Tooting | 24 Jul 24 |  | 318 | 8:32.65 | | | 8:22.15 | | John Craig | V40 | 19 | | Annadale | Woodford | 7 Jul 24 |  | 319 | 8:32.80 | | | 8:23.81i | | Daniel Joyce | U23 | -2 | Peter Venus | Tynedale | Coral Gables FL, USA | 15 Mar 24 |  | 320 | 8:32.94 | | | 8:32.94 | PB | Thomas Chadwick | U20 | -5 | | Highgate | Watford | 15 May 24 |  | 321 | 8:33.20 | | | 8:33.20 | PB | Ronnie Brown | U20 | -5 | | Team East Lothian | Glasgow | 27 Aug 24 |  | 322 | 8:33.35 | | | 8:33.35 | PB | Peter Chambers | | 7 | | Highgate | Watford | 1 May 24 |  | 323 | 8:33.46 | | | 8:31.69 | | Andrew Warburton | | 12 | | Herne Hill | Wimbledon | 12 Jun 24 |  | 324 | 8:33.49 | | | 8:24.99 | | Alexander Parsons | U23 | -2 | Kevin Brunt | Loughborough Students | Loughborough | 15 May 24 |  | 325 | 8:33.51 | | | 8:28.16 | | Max Walk | | 3 | | Cambridge & Coleridge | Watford | 1 May 24 |  | 326 | 8:33.53 | | | 8:33.53 | PB | Lewis Liddle | | 1 | | Gateshead | Jarrow | 14 Aug 24 |  | 327 | 8:33.59 | | | 8:07.59i | | Owen Hind | | 12 | Kenneth Pike | Kent | Wimbledon | 12 Jun 24 |  | 328 | 8:33.64 | | | 8:33.64 | PB | Max Sanderson | U17 | -6 | Paul Forrest | Brentwood Beagles | Watford | 29 May 24 |  | 329 | 8:33.71 | | | 8:26.80i | | Sam Nesbitt | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 330 | 8:33.72 | | | 8:29.71 | | Harry Brodie | U23 | -1 | | Bedford & County | Birmingham (U) | 27 Apr 24 |  | 331 | 8:33.87 | | | 8:33.87 | PB | Dominic Smith | U23 | -2 | Keith Holt | Birchfield H | Loughborough | 15 May 24 |  | 332 | 8:33.97 | | | 8:33.97 | PB | Benjamin Wills | | 2 | Chris McGeorge | Bracknell AC | Birmingham (U) | 27 Apr 24 |  | 333 | 8:33.99 | | | 8:09.70 | | Ian Williamson | V45 | 24 | Philip O'Dell | Cambridge & Coleridge | Watford | 24 Jul 24 |  | 334 | 8:34.07 | | | 8:27.11 | | George Beardmore | | 1 | David Walker | Salford H | Bury | 24 Jul 24 |  | 335 | 8:34.11 | i | | 8:34.11i | PB | Leo Cossham | | 3 | John Rothwell | Hallamshire | Topeka KS, USA | 2 Feb 24 |  | | 8:44.78 | | | | | | | | | | Bolivar MO, USA | 29 Mar 24 |  | 336 | 8:34.13 | | | 8:34.13 | PB | Caleb Stephenson | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 337 | 8:34.17 | | | 8:34.17 | PB | Alexander Sproston | U20 | -4 | Kyle Bennett | Crawley | Loughborough | 19 Jun 24 |  | 338 | 8:34.25 | | | 8:17.29 | | Alex Tovey | | 13 | | Windsor Slough Eton & Hounslow | Woodford | 7 Jul 24 |  | 339 | 8:34.38 | | | 8:34.38 | PB | Tom Fleming | U20 | -6 | Andrew Han | Loughview AC | Belfast | 6 Jul 24 |  | 340 | 8:34.43 | i | | 8:34.43i | PB | Max Selby | U23 | -3 | Mark Hookway | Tonbridge | Sheffield | 7 Feb 24 |  | 340 | 8:34.43 | | | 8:34.43 | PB | Ewan Busfield | U20 | -6 | | Derby | Loughborough | 1 Jun 24 |  | 342 | 8:34.47 | | | 8:17.24 | | William Cork | | 5 | Nathan Shrubb | Morpeth | Jarrow | 29 May 24 |  | 343 | 8:34.53 | | | 8:34.53 | PB | Euan Willis | U20 | -6 | Bruce Warren | Brighton Phoenix | Watford | 29 May 24 |  | 344 | 8:34.61 | | | 8:34.61 | PB | Owen Roberts | | 6 | | Meirionnydd | Deeside | 20 Aug 24 |  | 345 | 8:34.75 | | | 8:34.75 | PB | Jacob Atwal | U23 | -3 | Steven Phillips | Southampton Uni | Wimbledon | 12 Jun 24 |  | 346 | 8:34.76 | i | | 8:34.76i | PB | Oisin McGloin | U20 | -5 | | Lagan Valley | Sheffield | 7 Jan 24 |  | | 8:35.39 | | | | | | | | | | Belfast | 15 Jun 24 |  | 347 | 8:34.87 | | | 8:34.87 | PB | Jacob Trangmar | U20 | -6 | | St. Edmund Pacers | Watford | 26 Jun 24 |  | 348 | 8:34.95 | | | 8:31.70 | | Findlay Dyer | | 1 | | Belgrave | Watford | 7 Aug 24 |  | 349 | 8:34.97 | | | 8:34.97 | PB | Rafi Gayer | U20 | -6 | | Shaftesbury Barnet | Watford | 15 May 24 |  | 350 | 8:34.98 | i | | 8:34.98i | PB | Thomas Evans | U20 | -4 | James Mann | Winchester | Cardiff | 15 Dec 24 |  | 351 | 8:35.07 | | | 8:17.38 | | Daniel Mulryan | | 6 | Rupert Pepper | Thames Valley | Wimbledon | 12 Jun 24 |  | 352 | 8:35.11 | | | 8:24.88 | | Sam Winters | | 10 | Simon Goodwin | Bedford & County | Watford | 17 Apr 24 |  | 353 | 8:35.13 | | | 8:32.84 | | William de Vere Owen | U20 | -5 | Mike Bateman | Morpeth | Jarrow | 14 Aug 24 |  | 354 | 8:35.15 | | | 8:15.97 | | Benjamin Davies | | 3 | Simon Goodwin | Bedford & County | Watford | 17 Apr 24 |  | 355 | 8:35.16 | | | 8:35.16 | PB | Benjamin Draper | U23 | -3 | Kyle Bennett | Derby | Loughborough | 15 May 24 |  | 356 | 8:35.17 | | | 8:35.17 | PB | Mattia Salvadori | U23 | -1 | Andrea Spaccatrosi | Highgate | Watford | 7 Aug 24 |  | 357 | 8:35.26 | | | 8:18.86 | | Alex Pointon | | 8 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 18 Jul 24 |  | 358 | 8:35.29 | | | 8:35.29 | PB | Dylan Naylor | | 8 | Anthony Clarke | Liverpool H | Bury | 25 Jun 24 |  | 359 | 8:35.34 | | | 8:35.34 | PB | Max Creasey | U23 | -3 | | Middlesbrough (Mandale) | Jarrow | 29 May 24 |  | 359 | 8:35.34 | | | 8:35.34 | PB | Dillon Millard | U20 | -6 | Dave Lee | Taunton | Street | 1 Jun 24 |  | 361 | 8:35.41 | | | 8:35.41 | PB | Joshua Birmingham | | 5 | | Salford H | Bury | 6 Aug 24 |  | 362 | 8:35.52 | i# | | 8:35.52i | PB | Alex Jackson | | 1 | Paul Darney | Cardiff | Ashland OH, USA | 3 Feb 24 |  | 363 | 8:35.76 | | | 8:35.76 | PB | Dion Griffith | U23 | -2 | James Thie | Cardiff | Bury | 25 Jun 24 |  | 364 | 8:35.80 | | | 8:35.80 | PB | Joseph Grange | U20 | -6 | | Chelmsford | Watford | 15 May 24 |  | 365 | 8:35.96 | | | 8:35.96 | PB | Alex Rowe | | 3 | Alan Rowe | Thames Valley | Wimbledon | 12 Jun 24 |  | 366 | 8:36.06 | | | 8:32.58 | | George Thomas | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 19 Jun 24 |  | 367 | 8:36.34 | | | 8:36.34 | PB | Iwan Thomas | U20 | -6 | Neil Thomas | Carmarthen | Birmingham Uni | 6 Jul 24 |  | 368 | 8:36.44 | | | 8:36.44 | PB | Benjy Street | U20 | -6 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 369 | 8:36.45 | | | 8:36.45 | PB | Joseph Carnelley | U23 | -2 | | Keighley & Craven | Birmingham (U) | 27 Apr 24 |  | 370 | 8:36.56 | i | | 8:21.12i | | Ben Thomas | | 1 | Neil Thomas | Carmarthen | Columbia SC, USA | 2 Feb 24 |  | 371 | 8:36.57 | | | 8:36.57 | PB | Joe Dixon | U20 | -5 | | Morpeth | Leeds | 3 Jun 24 |  | 372 | 8:36.65 | | | 8:34.73 | | Will Simm | U23 | -1 | Jethro McGraw | City of Norwich | Birmingham (U) | 27 Apr 24 |  | 373 | 8:36.74 | | | 8:36.64 | | Jonson Hughes | U20 | -6 | | Rotherham | Cudworth | 12 May 24 |  | 374 | 8:36.81 | | | 8:27.87i | | Ethan Ackroyd | | 1 | Ian Ackroyd | Liverpool H | Loughborough | 20 Apr 24 |  | 375 | 8:36.82 | | | 8:36.82 | PB | Joshua Burton | U23 | -2 | | Brighton Phoenix | Watford | 24 Jul 24 |  | 376 | 8:36.84 | | | 8:36.84 | PB | Jake Simmonds | | 7 | Matthew Kiernan | Kent | Wimbledon | 12 Jun 24 |  | 376 | 8:36.84 | | | 8:30.39 | | Oran O'Hare | | 4 | | Athletics Northern Ireland | Belfast | 15 Jun 24 |  | 378 | 8:37.00 | | | 8:18.20i | | Jonathan Collier | | 7 | | Harrow | Dartford | 17 Aug 24 |  | 379 | 8:37.07 | | | 8:36.94 | | Tom Humphries | | 1 | | Border | Leeds | 3 Jun 24 |  | 380 | 8:37.08 | | | 8:25.99 | | Will Beeston | | 2 | Mark Hookway | Tonbridge | Portsmouth | 1 Jun 24 |  | 381 | 8:37.11 | | | 8:30.37 | | Oliver Demain | U20 | -4 | Dean Miller | Gloucester | Birmingham Uni | 6 Jul 24 |  | 382 | 8:37.15 | | | 8:37.15 | PB | Gianleo Stubbs | U20 | -5 | | Shaftesbury Barnet | Watford | 24 Jul 24 |  | 383 | 8:37.18 | | | 8:37.18 | PB | Stephen Kerfoot | U23 | -2 | Kyle Bennett | Bristol & West | Loughborough | 29 May 24 |  | 384 | 8:37.25 | | | 8:37.25 | PB | David Clark | | 5 | Michael Taylor | Wycombe | Watford | 7 Aug 24 |  | 385 | 8:37.31 | i | | 8:37.31i | PB | Henry Evans | U20 | -5 | | Newport H | Cardiff | 15 Dec 24 |  | | 8:56.52 | | | | | | | | | | Swansea | 11 Aug 24 |  | 386 | 8:37.33 | | | 8:37.33 | PB | Hugo Hewitt | | 1 | Vince Golding | Crawley | Kingston | 7 Jul 24 |  | 387 | 8:37.36 | | | 8:29.98i | | Elliot Richards | | 6 | James Thie | Les Croupiers | Birmingham (U) | 27 Apr 24 |  | 387 | 8:37.36 | | | 8:37.36 | PB | Andrew Green | U23 | -1 | | Uckfield | Brighton | 31 Jul 24 |  | 389 | 8:37.42 | | | 8:37.42 | PB | Finlay Ward | U23 | -2 | | Rugby & Northampton | Birmingham Uni | 6 Jul 24 |  | 390 | 8:37.43 | | | 8:37.43 | PB | Michael Cattini | U20 | -5 | Idris Hamud | Harrow | Watford | 12 Jun 24 |  | 391 | 8:37.52 | | | 8:11.98i | | Oliver Way | | 3 | David Howe | Ealing Southall & Middx | Wimbledon | 12 Jun 24 |  | 392 | 8:37.53 | | | 8:37.53 | PB | Gregory Martin | U20 | -6 | Martin Branfoot | Chelmsford | Watford | 24 Jul 24 |  | 393 | 8:37.58 | | | 8:32.34i | | Stephen Addison | | 2 | Moray Anderson | Corstorphine | Crownpoint | 31 May 24 |  | 394 | 8:37.71 | | | 8:27.67 | | George Lowry | | 8 | Nathan Shrubb | Morpeth | Jarrow | 14 Aug 24 |  | 395 | 8:37.79 | | | 8:37.79 | PB | Zechariah Cohen | | 4 | | Highgate | Exeter | 12 May 24 |  | 396 | 8:37.82 | | | 8:31.11 | | Henry Silverstein | | 1 | Philip O'Dell | Hercules Wimbledon | Tooting | 24 Jul 24 |  | 397 | 8:37.89 | | | 8:37.89 | PB | Leon Doran | U20 | -6 | Gary Howells | Chiltern | Watford | 4 Sep 24 |  | 398 | 8:37.92 | | | 8:37.92 | PB | Adam Day | | 3 | Dean Miller | Birchfield H | Birmingham (U) | 27 Apr 24 |  | 399 | 8:37.96 | | | 8:37.96 | PB | Matt Woodward | | 8 | | Swindon | Watford | 1 May 24 |  | 400 | 8:37.99 | | | 8:37.99 | PB | Samuel Stapley | U20 | -6 | Bruce Warren | Brighton Phoenix | Brighton | 31 Jul 24 |  | 401 | 8:38.06 | i | | 8:28.08i | | Thomas Bentley | U23 | -2 | Andrew Bentley | Tipton | Winston-Salem NC, USA | 8 Dec 24 |  | | 8:41.25 | | | | | | | | | | Loughborough | 15 May 24 |  | 402 | 8:38.07 | | | 8:38.07 | PB | Harris Pagett | U20 | -4 | Phil Mestecky | Strathearn | Crownpoint | 31 May 24 |  | 403 | 8:38.10 | | | 8:38.10 | PB | Marcus Etheridge | | 2 | Mick Woods | Invicta East Kent | Wimbledon | 12 Jun 24 |  | 404 | 8:38.21 | | | 8:38.21 | PB | Benjamin Connolly | U23 | -3 | Bruce Warren | Brighton Phoenix | Brighton | 31 Jul 24 |  | 405 | 8:38.26 | | | 8:28.10i | | Daniel Lewis | | 11 | | Highgate | Wimbledon | 12 Jun 24 |  | 406 | 8:38.30 | | | 8:38.30 | PB | Zak Ferguson | U20 | -5 | John Wood | Rotherham | Bury | 24 Jul 24 |  | 407 | 8:38.39 | | | 8:38.39 | PB | Ash Burgess | U20 | -5 | Catherine Muth | Birchfield H | Loughborough | 1 Jun 24 |  | 408 | 8:38.40 | | | 8:38.40 | PB | Charlie Jones | V35 | 16 | | Western Tempo | Gloucester | 10 Jul 24 |  | 409 | 8:38.45 | | | 8:38.45 | PB | Zak Houghton | U23 | -2 | Granville Courtnell | City of Norwich | Loughborough | 15 May 24 |  | 410 | 8:38.5 | | | 8:28.35 | | Tim Raynes | | 11 | Nick McCormick | Blackburn | Blackburn | 4 May 24 |  | 411 | 8:38.7 | | | 8:04.27 | | Adam Hickey | V35 | 14 | | Southend | Grays | 31 Jul 24 |  | 412 | 8:38.73 | | | 8:27.63 | | James Wardle | U23 | -2 | Graham Moffatt | Rushcliffe | Birmingham (U) | 27 Apr 24 |  | 413 | 8:38.74 | | | 8:38.74 | PB | Philip Neilson | | 4 | | Shettleston | Crownpoint | 31 May 24 |  | 414 | 8:38.81 | i | | 8:37.77i | | Paul Wright | V35 | 17 | Richard Massey | Mansfield | Sheffield | 28 Jan 24 |  | | 8:46.40 | | | | | | | | | | Derby | 12 May 24 |  | 415 | 8:38.85 | | | 8:38.12 | | Lewis Harknett | | 2 | Iain Wilson | Orion | Chelmsford | 11 May 24 |  | 416 | 8:39.02 | | | 8:39.02 | PB | William Newcombe | U23 | -2 | Dean Miller | Cambridge & Coleridge | Birmingham (U) | 27 Apr 24 |  | 417 | 8:39.05 | | | 8:32.31 | | James Tilley | U23 | -3 | | Morpeth | Jarrow | 29 May 24 |  | 417 | 8:39.05 | | | 8:39.05 | PB | Steven Bryce T20/F20 | | 7 | Steven Doig | Fife | Crownpoint | 31 May 24 |  | 419 | 8:39.30 | | | 8:39.30 | PB | Abdimalid Darood | U20 | -4 | Gordon Agar | Skyrac | Cudworth | 12 May 24 |  | 420 | 8:39.38 | | | 8:39.38 | PB | William Sutcliffe | U20 | -4 | Kyle Bennett | Wirral | Loughborough | 29 May 24 |  | 420 | 8:39.38 | | | 8:39.38 | PB | Gregory Hayward | U23 | -1 | | Westbury | Gloucester | 10 Jul 24 |  | 422 | 8:39.44 | | | 8:26.65 | | Ethan O'Shea | U23 | -1 | Dean Miller | Charnwood | Birmingham (U) | 27 Apr 24 |  | 423 | 8:39.46 | i | | 8:39.46i | PB | Edward Sankey | U20 | -6 | | Mansfield | Sheffield | 29 Dec 24 |  | | 8:50.48 | | | | | | | | | | Loughborough | 14 Apr 24 |  | 424 | 8:39.56 | i | | 8:37.49 | | Brandon Quinton | U23 | -2 | Geoff Little | Warrington AC | Sheffield | 7 Feb 24 |  | 425 | 8:39.67 | | | 8:23.6 | | Frederick Slemeck | | 12 | | Hercules Wimbledon | Winchester | 3 Jul 24 |  | 426 | 8:39.68 | | | 8:22.86 | | Daniel Owen | | 9 | Andrew Beadle | Western Tempo | Gloucester | 10 Jul 24 |  | 426 | 8:39.68 | | | 8:31.00i | | Max Nicolle | U23 | -1 | | MK Distance Project | Watford | 7 Aug 24 |  | 428 | 8:39.77 | | | 8:39.77 | PB | Adam Millbery | | 8 | | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 429 | 8:39.82 | | | 8:39.82 | PB | Jack Eykelbosch | | 7 | Mark Pollard | Dacorum | Crownpoint | 31 May 24 |  | 430 | 8:39.83 | | | 8:28.83 | | James Tucker | | 2 | Don McMillan | City of York | Birmingham Uni | 6 Jul 24 |  | 431 | 8:39.85 | | | 8:39.85 | PB | Charlie Jones | U20 | -4 | | Oxfordshire Schs | Birmingham | 13 Jul 24 |  | 432 | 8:39.88 | | | 8:39.88 | PB | Isaac Mezey | U17 | -7 | | Ealing Southall & Middx | Parliament Hill | 4 Sep 24 |  | 433 | 8:40.0 | | | 8:40.0 | PB | Brandon Barber | U17 | -6 | | Ipswich | Norwich | 15 Jun 24 |  | 434 | 8:40.03 | | | 8:40.03 | PB | Patrick Roddy | | 8 | | Thames Hare & Hounds | Tooting | 24 Jul 24 |  | 435 | 8:40.12 | | | 8:30.76 | | Henry Hart | | 6 | Charlie Dickinson | Belgrave | Portsmouth | 1 Jun 24 |  | 435 | 8:40.12 | | | 8:37.5 | | Ben Price | V40 | 21 | | Western Tempo | Gloucester | 10 Jul 24 |  | 437 | 8:40.16 | | | 8:40.16 | PB | Jacob Brown | U17 | -7 | Martin Peevor | Middlesbrough (Mandale) | Jarrow | 29 May 24 |  | 438 | 8:40.23 | i | | 8:40.23i | PB | Daniel Sean McKinney | U20 | -4 | | CNDR | Sheffield | 24 Feb 24 |  | | 8:53.28 | | | | | | | | | | Belfast | 8 Jun 24 |  | 439 | 8:40.40 | | | 8:40.40 | PB | Thomas Preston | U20 | -6 | | Peterborough & Nene Valley | Loughborough | 19 Jun 24 |  | 440 | 8:40.52 | | | 8:40.52 | PB | Lewis English | U20 | -5 | | Waveney Valley | Norwich | 28 Aug 24 |  | 441 | 8:40.7 | | | 8:40.7 | PB | Charlie Sinden | | 3 | | Epsom & Ewell | Kingston | 14 Aug 24 |  | 442 | 8:40.76 | | | 8:29.47 | | Matthew Revier | V35 | 13 | Mike Chambers | Southampton | Yeovil | 7 Jul 24 |  | 443 | 8:40.77 | i | | 8:33.43 | | Daniel Eckersley | V35 | 16 | Geoff Watkin | Ryde | Sheffield | 28 Jan 24 |  | 444 | 8:40.80 | | | 8:40.80 | PB | Benjamin Hamblin | U23 | -2 | Julian Emery | North Somerset | Loughborough | 20 Apr 24 |  | 445 | 8:41.15 | | | 8:41.15 | PB | Zachary Dunne | U20 | -5 | Jane Clarke | City of Norwich | Norwich | 28 Aug 24 |  | 446 | 8:41.34 | | | 8:13.12 | | Mohamud Aadan | | 12 | Idris Hamud | Thames Valley | Birmingham | 3 Aug 24 |  | 447 | 8:41.40 | | | 8:19.43 | | Finnian Hutchinson | U23 | -1 | Sonia McGeorge | City of York | Loughborough | 19 May 24 |  | 448 | 8:41.45 | | | 8:41.45 | PB | Alex Hughes | U17 | -7 | Nick Hughes | Chiltern | Watford | 29 May 24 |  | 448 | 8:41.45 | | | 8:38.35 | | Ed Banks | V35 | 15 | David Lawrence | Birchfield H | Woodford | 7 Jul 24 |  | 450 | 8:41.49 | i | | 8:29.63i | | Alex Alston | U23 | -2 | | Bedford & County | Boston MA, USA | 10 Feb 24 |  | 451 | 8:41.55 | | | 8:32.36 | | Max Price | U23 | -2 | Keith Holt | Birchfield H | Leeds (B) | 24 Apr 24 |  | 452 | 8:41.59 | | | 8:41.59 | PB | Alex Matthews | U23 | -1 | Tad Dicker | Aldershot, Farnham & District | Watford | 7 Aug 24 |  | 453 | 8:41.65 | | | 8:32.73 | | Jake Wilson | U20 | -4 | Andrew Carter | Vale Royal | Bury | 24 Jul 24 |  | 454 | 8:41.80 | | | 8:21.65 | | Paul Martelletti | V40 | 23 | Nick Anderson | Victoria Park & Tower Hamlets | Watford | 29 May 24 |  | 454 | 8:41.80 | | | 8:40.32 | | Jack Pocock | V35 | 14 | | Marshall Milton Keynes | Parliament Hill | 4 Sep 24 |  | 456 | 8:41.87 | | | 8:40.07i | | Alex Smart | U20 | -5 | Claire East | City of Portsmouth | Wimbledon | 12 Jun 24 |  | 457 | 8:41.89 | | | 8:41.89 | PB | Finlay Goodman | U17 | -7 | Adam Clayton | Brighton & Hove | Brighton | 31 Jul 24 |  | 458 | 8:42.00 | | | 8:23.90i | | Liam McCay | U20 | -4 | | Liverpool H | Stretford | 14 May 24 |  | 459 | 8:42.03 | i | | 8:36.28i | | Lewis Budgen | U23 | -1 | Mark Thornton | Lincoln Wellington | Lynchburg VA, USA | 6 Dec 24 |  | 460 | 8:42.14 | | | 8:42.14 | PB | Henry Pickard | U20 | -4 | Kyle Bennett | Stockport | Loughborough | 20 Apr 24 |  | 461 | 8:42.23 | | | 8:42.23 | PB | Oliver Jackson | | 1 | | Belgrave | Wimbledon | 12 Jun 24 |  | 462 | 8:42.33 | | | 8:42.33 | PB | Eoin Brady | V35 | 14 | | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 463 | 8:42.43 | | | 8:42.43 | PB | Mohamed Warsame | | 4 | Michael Wright | Aberdeen | Aberdeen | 7 Apr 24 |  | 464 | 8:42.49 | i | | 8:26.53 | | Janos Vranek | U23 | -1 | | Aberystwyth | Sheffield | 24 Feb 24 |  | 465 | 8:42.50 | | | 8:42.50 | PB | Harry Totton | U20 | -5 | Julie Freeland | Marshall Milton Keynes | Watford | 29 May 24 |  | 466 | 8:42.51 | | | 8:42.51 | PB | Jamie MacDonald | U23 | -3 | | Tonbridge | Tonbridge | 30 Apr 24 |  | 466 | 8:42.51 | | | 8:42.51 | PB | Adam O'Gorman | U20 | -6 | Colin Godfrey | Shaftesbury Barnet | Watford | 12 Jun 24 |  | 468 | 8:42.55 | | | 8:29.15 | | Charlie Haywood | | 7 | | Highgate | Tooting | 24 Jul 24 |  | 469 | 8:42.56 | i | | 8:32.77 | | Hugo Donovan | | 1 | | Windsor Slough Eton & Hounslow | Lee Valley | 30 Nov 24 |  | | 8:46.12 | | | | | | | | | | Watford | 1 May 24 |  | 470 | 8:42.66 | | | 8:42.66 | PB | Timothee Adler | U20 | -5 | | Epsom & Ewell | Loughborough | 1 Jun 24 |  | 471 | 8:42.67 | | | 8:42.67 | PB | Liam Davison | U20 | -5 | Mark Davison | City of Norwich | Watford | 24 Jul 24 |  | 472 | 8:42.71 | | | 8:38.44i | | Finlay Murray | | 7 | Mark Pollard | East Sutherland | Glasgow | 27 Aug 24 |  | 473 | 8:42.82 | | | 8:42.82 | PB | Callum Broadbent | U23 | -2 | | Bracknell AC | Watford | 12 Jun 24 |  | 474 | 8:42.85 | | | 8:42.85 | PB | Rory Barclay-Watt | U17 | -7 | | Exeter | Exeter | 1 Sep 24 |  | 475 | 8:42.90 | | | 8:23.68 | | Ben Fish | V40 | 20 | Arthur Almond | Blackburn | Bury | 6 Aug 24 |  | 476 | 8:42.91 | | | 8:42.91 | PB | Jonathan Moore | | 5 | | Motherwell | Glasgow | 27 Aug 24 |  | 477 | 8:43.03 | | | 8:25.56 | | Cameron Field | | 6 | David Lowes | Warrington AC | Stretford | 14 May 24 |  | 478 | 8:43.08 | | | 8:31.05 | | Brogan McCawley | | 6 | | Leeds City | Watford | 24 Jul 24 |  | 479 | 8:43.22 | | | 8:43.22 | PB | Harry McKenzie | U17 | -7 | | Enniskillen RC | Loughborough | 31 Aug 24 |  | 480 | 8:43.34 | | | 8:43.34 | PB | Harry Smith | U20 | -5 | Granville Courtnell | City of Norwich | Watford | 29 May 24 |  | 481 | 8:43.42 | | | 8:41.41 | | Daniel Fox | | 3 | | Warrington AC | Stretford | 11 Jun 24 |  | 482 | 8:43.43 | | | 8:43.43 | PB | Martin Clark | | 11 | | Bury | Bury | 6 Aug 24 |  | 483 | 8:43.47 | i | | 8:43.47i | PB | Scott Armstrong | | 3 | David Lowes | Sunderland | Sheffield | 7 Dec 24 |  | 484 | 8:43.51 | | | 8:43.51 | PB | Bradley Andrews-Callec | U20 | -6 | Chris Dorey | Jersey | Watford | 24 Jul 24 |  | 485 | 8:43.52 | | | 8:43.52 | PB | Archie Pearson | U17 | -7 | Paul Simpson | Isle of Wight | Watford | 29 May 24 |  | 485 | 8:43.52 | | | 8:43.52 | PB | George Withers | | 8 | Deborah Steer | St. Albans AC | Wimbledon | 12 Jun 24 |  | 487 | 8:43.57 | | | 8:43.57 | PB | Matthew James | U23 | -1 | Steven Phillips | Southampton | Watford | 10 Jul 24 |  | 488 | 8:43.60 | | | 8:38.88 | | Freddie Rowe | U17 | -8 | | Havering | Birmingham | 12 Jul 24 |  | 489 | 8:43.6 | | | 8:33.96 | | Gregory Jayasuriya | V35 | 15 | | Middlesbrough & Cleveland | Jarrow | 20 May 24 |  | 490 | 8:43.64 | | | 8:43.64 | PB | Ryan Miskelly | U23 | -1 | | CNDR | Belfast | 6 Jul 24 |  | 491 | 8:43.76 | i | | 8:34.19i | | Edward Davies | | 1 | Kevin Tobin | Swansea | Cardiff | 15 Dec 24 |  | 492 | 8:43.77 | | | 8:43.77 | PB | Ishaan Makkar | U23 | -3 | | South London | Wimbledon | 12 Jun 24 |  | 493 | 8:43.85 | | | 8:43.85 | PB | Patrick Barnes | U20 | -6 | | Glasgow Jaguars | Grangemouth | 4 Sep 24 |  | 494 | 8:43.86 | | | 8:43.86 | PB | Ibrahim Mohamed Achchi | U20 | -6 | | Rugby & Northampton | Watford | 12 Jun 24 |  | 495 | 8:43.89 | | | 8:43.89 | PB | Ruben Price | U17 | -7 | Nick Anderson | Winchester RC | Yeovil | 1 Apr 24 |  | 496 | 8:43.91 | | | 8:42.89 | | Nathan Williams | | 4 | David Allen | Vale Royal | Street | 1 Jun 24 |  | 497 | 8:43.95 | | | 8:31.40 | | Ben Davis | | 3 | Russell Middleton | Havering | Chelmsford | 1 Jun 24 |  | 498 | 8:44.05 | i | | 8:44.05i | PB | Benedict Simpson-Alexander | U20 | -5 | James Thie | Richmond & Zetland | Cardiff | 15 Dec 24 |  | 499 | 8:44.12 | i | | 8:44.12i | PB | Matt Geddes | U20 | -4 | Martin Rush | Brighton Phoenix | Sheffield | 24 Feb 24 |  | 500 | 8:44.13 | | | 8:44.13 | PB | Arthur Peel | U23 | -1 | | Keighley & Craven | Wimbledon | 12 Jun 24 |  | 501 | 8:44.19 | | | 8:44.19 | PB | Adam Wright | | 6 | Nicholas Garner | Rugby & Northampton | Birmingham (U) | 7 Sep 24 |  | 502 | 8:44.2 | | | 8:44.2 | PB | Nathan Goddard | U23 | -1 | | Shaftesbury Barnet | Street | 1 Jun 24 |  | 503 | 8:44.22 | i | | 8:44.22i | PB | Callum Campion | U23 | -1 | James Thie | Cardiff | Cardiff | 15 Dec 24 |  | | 8:49.66 | | | | | | | | | | Loughborough | 15 May 24 |  | 504 | 8:44.32 | | | 8:44.32 | PB | Louis Moore | U17 | -6 | | Thames Valley | Birmingham | 13 Jul 24 |  | 505 | 8:44.39 | | | 8:44.39 | PB | Dylan Nazareth | | 2 | Steve Mitchell | Les Croupiers | Tooting | 24 Jul 24 |  | 506 | 8:44.43 | | | 8:44.43 | PB | Bertie Marr | U20 | -5 | Mike Bateman | Morpeth | Jarrow | 14 Aug 24 |  | 507 | 8:44.44 | | | 8:43.43 | | James Wizard | | 2 | | Sheffield & Dearne | Bury | 6 Aug 24 |  | 508 | 8:44.53 | | | 8:44.53 | PB | Archie Budding | U20 | -5 | Alan Buckley | Ilkley | York | 8 Sep 24 |  | 509 | 8:44.55 | | | 8:44.55 | PB | Jack Sanderson | U17 | -7 | | Settle | Stretford | 30 Apr 24 |  | 510 | 8:44.57 | | | 8:10.82 | | Dan Cliffe | | 12 | | Hercules Wimbledon | Bromley | 17 Aug 24 |  | 511 | 8:44.58 | | | 8:44.58 | PB | Finlay Day | U20 | -6 | | Sale Harriers Manchester | Stretford | 11 Jun 24 |  | 512 | 8:44.64 | | | 8:44.64 | PB | Toby Bawtree | U17 | -7 | | Tonbridge | Watford | 24 Jul 24 |  | 513 | 8:44.67 | | | 8:44.67 | PB | George Noble | U20 | -5 | | Sale Harriers Manchester | Bury | 24 Jul 24 |  | 514 | 8:44.75 | | | 8:23.20 | | Callum Bowen-Jones | | 2 | | Newham & Essex Beagles | Norwich | 3 Apr 24 |  | 515 | 8:44.83 | | | 8:44.83 | PB | Crawford Smith | U20 | -5 | | Garscube | Crownpoint | 31 May 24 |  | 516 | 8:44.98 | | | 8:44.98 | PB | Harry Butler | | 7 | Graham Millican | Leeds City | Leeds | 15 Aug 24 |  | 517 | 8:45.01 | i | | 8:45.01i | PB | Jude Ryan | U20 | -6 | | Mansfield | Sheffield | 29 Dec 24 |  | 518 | 8:45.03 | i | | 8:24.21 | | George Rowland | U23 | -2 | Dean Miller | Cambridge & Coleridge | Sheffield | 7 Jan 24 |  | 519 | 8:45.07 | | | 8:45.07 | PB | Paul Carty | U23 | -2 | | CNDR | Belfast | 6 Jul 24 |  | 520 | 8:45.26 | | | 8:16.89 | | Chris Rainsford | | 13 | | Heanor | Parliament Hill | 17 Apr 24 |  | 521 | 8:45.29 | | | 8:37.92 | | Jack Douglas | | 1 | Alison Wyeth | Gateshead | Jarrow | 29 May 24 |  | 521 | 8:45.29 | | | 8:45.29 | PB | Aedan Lydon | U20 | -5 | Richard Park | Cambridge & Coleridge | Loughborough | 19 Jun 24 |  | 523 | 8:45.48 | | | 8:21.73 | | Logan Smith | | 4 | James Senior | City of Norwich | Norwich | 3 Apr 24 |  | 524 | 8:45.58 | | | 8:22.57 | | Tom Austin | | 8 | Phillip Kissi | Poole AC | Wimbledon | 12 Jun 24 |  | 525 | 8:45.70 | | | 8:45.70 | PB | Tom Rehal | | 2 | | Chelmsford | Winchester | 17 Aug 24 |  | 526 | 8:45.76 | | | 8:45.76 | PB | Josh Lally | U23 | -1 | Kevin Hendricken | City of Stoke | Wimbledon | 12 Jun 24 |  | 527 | 8:45.8 | | | 8:45.8 | PB | James Morley | | 2 | | Colchester H | Chelmsford | 18 May 24 |  | 528 | 8:45.81 | | | 8:45.81 | PB | Matthew Harris | | 5 | | Rossendale | Bury | 24 Jul 24 |  | 529 | 8:45.85 | | | 8:45.85 | PB | Vinnie Martin | | 11 | | City of Stoke | Stretford | 11 Jun 24 |  | 530 | 8:45.9 | | | 8:45.9 | PB | Callum Choules | | 3 | Mark Brace | North Devon | Street | 1 Jun 24 |  | 531 | 8:46.05 | | | 8:46.05 | PB | Devin Coombes | U23 | -1 | Stephen Jones | Bridgend | Gloucester | 28 Apr 24 |  | 532 | 8:46.19 | i | | 8:46.19i | PB | Josh Smith | U23 | -3 | James Thie | Pontypridd (Roadents) | Cardiff | 15 Dec 24 |  | | 9:58.53 | | | | | | | | | | Kingston | 7 Jul 24 |  | 533 | 8:46.27 | i | | 8:41.95i | | Alex Ford | U23 | -2 | Patrick Gahagan | Havering | Sheffield | 7 Dec 24 |  | | 8:54.34 | | | | | | | | | | Bedford | 3 Aug 24 |  | 534 | 8:46.31 | | | 8:41.86 | | Alexander Stewart | | 2 | | Bristol & West | Bedford | 3 Aug 24 |  | 535 | 8:46.33 | | | 8:46.33 | PB | Iain Jordan | U20 | -6 | | Perth Strathtay | Crownpoint | 31 May 24 |  | 535 | 8:46.33 | | | 8:46.33 | PB | John Joe Doherty | V35 | 16 | David Evans | Liverpool H | Nottingham | 1 Jun 24 |  | 537 | 8:46.42 | | | 8:46.42 | PB | Bob Sporle | | 4 | Clive Boulton | Southend | Watford | 15 May 24 |  | 538 | 8:46.43 | | | 8:14.40 | | Adrian Bailes | | 7 | Thomas Millmore | Birtley | Jarrow | 29 May 24 |  | 538 | 8:46.43 | | | 8:46.43 | PB | Alex Boyer | U20 | -6 | | Darlington H | Jarrow | 14 Aug 24 |  | 540 | 8:46.47 | | | 8:46.47 | PB | Luca Gambling | U20 | -6 | | St. Edmund Pacers | Watford | 4 Sep 24 |  | 541 | 8:46.57 | | | 8:44.36 | | Samuel Greenstein | U23 | -3 | Colin Godfrey | Shaftesbury Barnet | Birmingham (U) | 27 Apr 24 |  | 542 | 8:46.60 | | | 8:28.47 | | John Paul Williamson | | 10 | | Athletics Northern Ireland | Belfast | 11 May 24 |  | 543 | 8:46.61 | | | 8:39.86 | | Ryan Worland | | 10 | Paul Roden | Salford H | Bury | 6 Aug 24 |  | 544 | 8:46.67 | | | 8:46.67 | PB | Nate Ground | U20 | -5 | | South London | Exeter | 15 Jun 24 |  | 545 | 8:46.72 | | | 8:46.72 | PB | Blake Williams | U20 | -4 | Simon Williams | Newquay & Par | Street | 1 Jun 24 |  | 545 | 8:46.72 | | | 8:46.72 | PB | Arthur Ballard | U20 | -6 | | Chelmsford | Norwich | 28 Aug 24 |  | 547 | 8:46.77 | i | | 8:46.77i | PB | Olly Morris | U20 | -6 | | Exeter | Cardiff | 15 Dec 24 |  | 548 | 8:46.82 | | | 8:29.80 | | Sam Hancox | | 7 | David Lowes | Morpeth | Jarrow | 29 May 24 |  | 548 | 8:46.82 | | | 8:46.82 | PB | Joseph Hill | U17 | -8 | Mike Reeves | Blackheath & Bromley | Gillingham | 8 Jun 24 |  | 548 | 8:46.82 | | | 8:46.82 | PB | Sam Sommerville | | 5 | Charlie Dickinson | Belgrave | Wimbledon | 12 Jun 24 |  | 551 | 8:46.89 | | | 8:46.89 | PB | John Fielding | | 2 | Anthony Clarke | Ealing Southall & Middx | Kingston | 17 Aug 24 |  | 551 | 8:46.89 | | | 8:46.89 | PB | Dominic Martin | U17 | -6 | | Cheltenham | Birmingham (U) | 7 Sep 24 |  | 553 | 8:46.96 | | | 8:41.98 | | Sam Eglen | | 8 | | Aldershot, Farnham & District | Birmingham Uni | 6 Jul 24 |  | 554 | 8:46.98 | i | | 8:27.73 | | Neil McCartan | | 10 | Mark Kirk | East Down | Abbotstown, IRL | 27 Jan 24 |  | 555 | 8:47.00 | i | | 8:47.00i | PB | Huw Riley | U23 | -3 | Liz Davies | Cardiff | Cardiff | 15 Dec 24 |  | | 9:10.88 | | | | | | | | | | Aberdare | 23 Jul 24 |  | 556 | 8:47.01 | | | 8:47.01 | PB | Cameron Kerr | U23 | -3 | | Central | Crownpoint | 31 May 24 |  | 557 | 8:47.04 | | | 8:37.64 | | Luc Jolly | V40 | 20 | Mark Booth | Reading AC | Wimbledon | 12 Jun 24 |  | 558 | 8:47.06 | | | 8:47.06 | PB | Robert Doorly | | 1 | | Oxford City | Watford | 1 May 24 |  | 559 | 8:47.11 | | | 8:38.92i | | Paul Tobin | | 8 | Kevin Tobin | Swansea | Bedford | 3 Aug 24 |  | 560 | 8:47.29 | | | 8:47.29 | PB | Jordan Pearlman | U20 | -6 | | Shaftesbury Barnet | Watford | 15 May 24 |  | 561 | 8:47.32 | | | 8:34.65i | | Rory Muir | | 7 | Michael Johnston | Cambuslang | Crownpoint | 31 May 24 |  | 562 | 8:47.33 | | | 8:47.33 | PB | Oliver Head | U17 | -6 | | Tonbridge | Gillingham | 8 Jun 24 |  | 563 | 8:47.36 | | | 8:47.36 | PB | Joseph Heathcock | | 5 | | Birchfield H | Birmingham | 25 Aug 24 |  | 564 | 8:47.37 | | | 8:47.37 | PB | Riley Malone | U17 | -6 | | Liverpool H | Stretford | 11 Jun 24 |  | 565 | 8:47.39 | | | 8:47.39 | PB | Ludovic Kalk | | 7 | | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 566 | 8:47.45 | | | 8:29.56 | | Caleb O'Neill | U20 | -4 | Andrew Hobdell | Herts Phoenix | Watford | 1 May 24 |  | 566 | 8:47.45 | | | 8:47.45 | PB | Ollie Jermy | U17 | -7 | Daniel Wallis | Guildford & Godalming | Watford | 29 May 24 |  | 568 | 8:47.5 | | | 8:47.5 | PB | Henry Haslam | U17 | -6 | Steven Phillips | Wiltshire Schs | Whitehall | 21 Aug 24 |  | 569 | 8:47.51 | | | 8:47.51 | PB | Ifan Dafydd | | 7 | | Meirionnydd | Bury | 24 Jul 24 |  | 570 | 8:47.52 | | | 8:47.52 | PB | Conor Pacey | | 6 | | Newark AC | Loughborough | 15 May 24 |  | 571 | 8:47.55 | | | 8:46.78 | | Eoghan MacNamara | | 9 | Nichola Crawford | Aberdeen | Crownpoint | 31 May 24 |  | 572 | 8:47.6 | | | 8:47.6 | PB | Owen Ulfig | U17 | -6 | | Wolverhampton & Bilston | Stoke | 8 Jun 24 |  | 573 | 8:47.66 | | | 8:47.66 | PB | Nicholas Hammett | U20 | -6 | James Bennett | MK Distance Project | Watford | 24 Jul 24 |  | 574 | 8:47.73 | | | 8:47.73 | PB | Robert Smith | | 7 | | Leeds City | Leeds | 15 Aug 24 |  | 575 | 8:47.95 | | | 8:47.95 | PB | Ben Reynolds | U23 | -2 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Watford | 7 Aug 24 |  | 576 | 8:47.96 | | | 8:27.42 | | Michael Bartram | | 6 | John Wood | Cambridge & Coleridge | Bedford | 3 Aug 24 |  | 577 | 8:48.00 | | | 8:48.00 | PB | James Gracey | U23 | -1 | | Beechmount | Belfast | 15 Jun 24 |  | 578 | 8:48.25 | | | 8:33.35 | | Benjamin Preddy | | 1 | | | Sacramento CA, USA | 16 Mar 24 |  | 578 | 8:48.25 | | | 8:48.25 | PB | Harry Tivnen | | 7 | | Stragglers | Tooting | 24 Jul 24 |  | 580 | 8:48.29 | | | 8:48.29 | PB | Nat Rowland | | 12 | | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 581 | 8:48.39 | | | 8:48.39 | PB | George Morris | | 3 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 582 | 8:48.4 | | | 8:48.4 | PB | Luke Newton | U20 | -4 | Vince Golding | Crawley | Brighton | 26 May 24 |  | 583 | 8:48.43 | | | 8:48.43 | PB | William Percival | U17 | -6 | Jane Clarke | City of Norwich | Norwich | 28 Aug 24 |  | 584 | 8:48.47 | | | 8:48.47 | PB | Thomas Fell | U23 | -2 | | Vale of Aylesbury | Watford | 4 Sep 24 |  | 585 | 8:48.51 | | | 8:48.51 | PB | Seonaidh MacInnes | U20 | -4 | | Cambuslang | Crownpoint | 31 May 24 |  | 586 | 8:48.56 | | | 8:48.56 | PB | Freddie Roden | U20 | -4 | | Abbey Runners Leeds | Cudworth | 12 May 24 |  | 586 | 8:48.56 | | | 8:46.85 | | Harry Blackburn | | 4 | Anthony Clarke | Liverpool H | Stretford | 28 May 24 |  | 586 | 8:48.56 | | | 8:48.56 | PB | Alistair Street | U17 | -8 | John Rodger | Kilbarchan | Greenock | 7 Aug 24 |  | 589 | 8:48.57 | | | 8:48.57 | PB | Ben Murphy | U17 | -7 | Andrew Hobdell | Herts Phoenix | Watford | 12 Jun 24 |  | 590 | 8:48.60 | | | 8:48.60 | PB | Jake Leng | U23 | -2 | David Liston | Blackheath & Bromley | Sheffield | 19 Apr 24 |  | 590 | 8:48.60 | | | 8:48.60 | PB | Joshua Fisher | U20 | -4 | | Shaftesbury Barnet | Watford | 12 Jun 24 |  | 592 | 8:48.83 | | | 8:48.83 | PB | Rafe Man | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Bracknell | 19 Jun 24 |  | 593 | 8:48.89 | | | 8:48.89 | PB | Lewis Greaves | | 12 | | Highgate | Wimbledon | 12 Jun 24 |  | 594 | 8:48.97 | | | 8:48.97 | PB | Connor Morgan | U20 | -6 | Bernard Wilkins | Abingdon | Watford | 1 May 24 |  | 595 | 8:49.0 | | | 8:49.0 | PB | Ollie Thorogood | | 6 | | South West RR | Street | 1 Jun 24 |  | 596 | 8:49.17 | | | 8:40.14 | | Wegahta Zerom | U23 | -2 | | Ashford AC | Ashford | 4 Jul 24 |  | 597 | 8:49.29 | | | 8:49.29 | PB | Nathan Buckeridge | U23 | -2 | | Crawley | Watford | 17 Apr 24 |  | 598 | 8:49.30 | | | 8:29.65 | | Ben Felton | | 5 | | Chelmsford | Stevenage | 7 Jul 24 |  | 599 | 8:49.45 | | | 8:49.45 | PB | Alasdair Nugent | U20 | -6 | Dudley Walker | Giffnock North | Crownpoint | 31 May 24 |  | 600 | 8:49.52 | | | 8:49.52 | PB | Dominic Howarth | | 4 | | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 601 | 8:49.55 | | | 8:49.55 | PB | Ralph Robson | U20 | -4 | Mike Bateman | Morpeth | Jarrow | 29 May 24 |  | 602 | 8:49.57 | | | 8:49.57 | PB | Kieran Hardie | U17 | -6 | Andrew Ross | Harmeny | Carmarthen | 20 Jul 24 |  | 603 | 8:49.71 | | | 8:27.62 | | Alex Miell-Ingram | | 4 | Wendy Miell-Ingram | Radley | Watford | 26 Jun 24 |  | 604 | 8:49.85 | | | 8:42.01i | | Alasdair Maclean | U17 | -7 | | Giffnock North | Crownpoint | 31 May 24 |  | 605 | 8:49.86 | | | 8:49.86 | PB | Ryan Greenwood | | 6 | | Wallasey | Perth, AUS | 22 Nov 24 |  | 606 | 8:49.88 | | | 8:46.97 | | Thomas Carpenter | U20 | -4 | | Lincoln Wellington | Birmingham | 13 Jul 24 |  | 606 | 8:49.88 | i | | 8:49.88i | PB | Harry Sinclair | | 1 | Jethro McGraw | Trafford | Sheffield | 7 Dec 24 |  | | 9:13.52 | | | | | | | | | | Franklin Field PA, USA | 6 Apr 24 |  | 608 | 8:49.96 | | | 8:38.24 | | Matthew Morgan | U20 | -5 | Richard Park | Cambridge & Coleridge | Watford | 3 Apr 24 |  | 609 | 8:49.97 | | | 8:49.97 | PB | Tom Henson | U23 | -2 | | St. Edmund Pacers | Watford | 10 Jul 24 |  | 610 | 8:50.0 | | | 8:50.0 | PB | Arty Wilson-Spence | U20 | -4 | | Worcester | Worcester | 25 Apr 24 |  | 610 | 8:50.0 | | | 8:25.49 | | Jamie Williamson | | 5 | Nic Bideau | Springburn | Whitehall | 21 Aug 24 |  | 612 | 8:50.03 | | | 8:50.03 | PB | Robbie Rigby | U23 | -3 | Norman Poole | Sale Harriers Manchester | Bury | 6 Aug 24 |  | 613 | 8:50.17 | | | 8:50.17 | PB | Ian Wood | V40 | 19 | Barry Hearn | Marshall Milton Keynes | Watford | 12 Jun 24 |  | 614 | 8:50.23 | | | 8:50.23 | PB | Nathan Wright | U20 | -5 | John Stow | Woodford Green Essex Ladies | Watford | 15 May 24 |  | 615 | 8:50.35 | | | 8:50.35 | PB | Luke Towers | | 7 | | Liverpool H | Stretford | 28 May 24 |  | 616 | 8:50.37 | | | 8:39.07 | | Joshua Wragg | U23 | -2 | Nicola Myers | Rotherham | Stretford | 30 Apr 24 |  | 617 | 8:50.39 | | | 8:50.39 | PB | Luke Jones | U20 | -4 | | Worcester | Stourport | 11 May 24 |  | 618 | 8:50.44 | | | 8:39.36 | | John Black | V35 | 14 | | North Belfast | Belfast | 6 Jul 24 |  | 619 | 8:50.49 | i | | 8:50.49i | PB | Thomas Loynes | U20 | -7 | Stephen Jones | Neath | Cardiff | 15 Dec 24 |  | 620 | 8:50.52 | | | 8:48.32 | | Elliot Kelso | U20 | -5 | Judith Nutt | Morpeth | Jarrow | 29 May 24 |  | 621 | 8:50.57 | | | 8:32.20i | | Russell Bentley | V40 | 21 | | Meirionnydd | Stretford | 14 May 24 |  | 622 | 8:50.59 | | | 8:30.00 | | Benjamin Peck | U20 | -5 | | St. Edmund Pacers | Loughborough | 1 Jun 24 |  | 623 | 8:50.62 | i | | 8:50.62i | PB | Tom O'Mahoney | U23 | -3 | Fiona Wilson | Herne Hill | Lee Valley | 30 Nov 24 |  | 624 | 8:50.66 | | | 8:50.66 | PB | Ravi Clark | U20 | -5 | Bruce Warren | Brighton Phoenix | Brighton | 31 Jul 24 |  | 625 | 8:50.87 | | | 8:50.87 | PB | Joe Arundel | | 6 | | Bournemouth | Aldershot | 20 Jun 24 |  | 626 | 8:50.91 | | | 8:50.91 | PB | Isaac Mould | U23 | -2 | Chris McGeorge | Cirencester | Watford | 1 May 24 |  | 627 | 8:50.92 | | | 8:50.92 | PB | James Harrod | U23 | -2 | | Westbury | Yeovil | 7 Jul 24 |  | 628 | 8:50.97 | | | 8:50.97 | PB | Ben Di Salvo | | 2 | Mark Brace | Exeter | Street | 1 Jun 24 |  | 629 | 8:50.98 | i | | 8:44.18 | | James Peck | U23 | -3 | | St. Edmund Pacers | Cardiff | 15 Dec 24 |  | 630 | 8:51.03 | | | 8:41.1 | | Callum Hanlon | | 8 | | Leamington | Newport | 14 Jul 24 |  | 631 | 8:51.13 | | | 8:29.83 | | William Bryan | | 5 | Steven Phillips | Southampton | Winchester | 3 Jul 24 |  | 632 | 8:51.15 | | | 8:45.85 | | Joshua Dutton | U23 | -2 | Ian Grime | Salford H | Leeds | 15 Aug 24 |  | 633 | 8:51.25 | | | 8:51.25 | PB | Ben Clarke | | 5 | | Kent | Wimbledon | 12 Jun 24 |  | 634 | 8:51.26 | i | | 8:38.63 | | Luke Lindsay | U20 | -5 | Robert Hawkins | Kilbarchan | Sheffield | 7 Jan 24 |  | 635 | 8:51.3 | | | 8:51.3 | PB | Mark Emmerson | V35 | 17 | | Border | Carlisle | 19 Jun 24 |  | 636 | 8:51.33 | | | 8:27.53i | | Frank Buchanan | U20 | -5 | | St. Michael's Enniskillen | Tullamore, IRL | 21 Jul 24 |  | 637 | 8:51.36 | | | 8:50.45 | | Jacob Pearce | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 638 | 8:51.42 | | | 8:51.42 | PB | Matthew Cooper | | 12 | | Salford H | Bury | 24 Jul 24 |  | 639 | 8:51.5 | | | 8:47.98 | | Jed Hutchings | U20 | -5 | Graeme Riley | Tavistock | Par | 11 May 24 |  | 640 | 8:51.69 | | | 8:38.70 | | Isaac Morgan | U20 | -5 | | Cambridge & Coleridge | Watford | 3 Apr 24 |  | 641 | 8:51.78 | | | 8:51.78 | PB | Jack Llewellyn | U17 | -6 | | Wreake & Soar Valley | Loughborough | 1 Jun 24 |  | 642 | 8:51.81 | | | 8:51.81 | PB | James Winship | U23 | -3 | Kyle Bennett | Bracknell AC | Winchester | 17 Aug 24 |  | 643 | 8:51.83 | | | 8:51.08i | | Samuel Goodchild | | 1 | Mark King | Cornwall AC | Street | 1 Jun 24 |  | 644 | 8:51.90 | | | 8:51.90 | PB | Tom Mythen | U17 | -8 | | St. Mary's Richmond | Wimbledon | 12 Jun 24 |  | 645 | 8:51.9 | | | 8:51.9 | PB | Joshua Maxwell | U20 | -5 | | Team Bath | Street | 1 Jun 24 |  | 646 | 8:51.92 | i | | 8:35.80i | | Sé Loughlin | U23 | -2 | | Liverpool Pembroke Sefton | Sheffield | 24 Feb 24 |  | 647 | 8:51.98 | | | 8:51.98 | PB | Dillon Hobbs | U23 | -2 | | Tunbridge Wells | Parliament Hill | 4 Sep 24 |  | 648 | 8:52.0 | | | 8:52.0 | PB | Chris Pickering | | 9 | Steve James | Team Bath | Whitehall | 21 Aug 24 |  | 649 | 8:52.01 | | | 8:49.43 | | Daniel Swain | | 1 | Catherine Muth | Birchfield H | Nuneaton | 11 May 24 |  | 650 | 8:52.04 | | | 8:52.04 | PB | Callum Hunter | | 6 | Moray Anderson | Corstorphine | Crownpoint | 31 May 24 |  | 651 | 8:52.12 | | | 8:52.12 | PB | Joshua Hampson Wallace | U20 | -6 | Gordon Addison | Luton | Watford | 17 Apr 24 |  | 651 | 8:52.12 | | | 8:29.34i | | Oliver Donkin | U23 | -2 | Kris Lecher | Barton & District AC | Leeds | 3 Jun 24 |  | 653 | 8:52.16 | | | 8:52.16 | PB | Tudur Harper Lloyd | U20 | -4 | John Messum | Menai | Deeside | 20 Aug 24 |  | 654 | 8:52.26 | i | | 8:52.26i | PB | Sam Parsons | U23 | -2 | | Bristol & West | Cardiff | 15 Dec 24 |  | 655 | 8:52.27 | | | 8:50.21 | | Fearghas Thomson | | 13 | Aaron Odentz | Aberdeen | Crownpoint | 31 May 24 |  | 656 | 8:52.29 | | | 8:32.36 | | Tom Rogerson | | 4 | Anthony Clarke | Liverpool H | Bury | 6 Aug 24 |  | 657 | 8:52.32 | i | | 8:52.32i | PB | Jack Dee | U20 | -4 | | Plymouth H | Cardiff | 15 Dec 24 |  | | 9:47.70 | | | | | | | | | | Plymouth | 26 May 24 |  | 658 | 8:52.39 | | | 8:46.29i | | Edward Carney | U20 | -5 | | Jersey | Loughborough | 1 Jun 24 |  | 658 | 8:52.39 | | | 8:52.39 | PB | Ronan Tanguy | | 11 | | Herne Hill | Tooting | 24 Jul 24 |  | 660 | 8:52.41 | | | 8:52.41 | PB | James Hotham | V35 | 18 | | Victoria Park & Tower Hamlets | Wimbledon | 12 Jun 24 |  | 661 | 8:52.45 | | | 8:36.99i | | Anthony Addison | | 3 | Moray Anderson | Corstorphine | Crownpoint | 31 May 24 |  | 662 | 8:52.46 | | | 8:51.37 | | Ben Brunswick | | 5 | Norman Poole | Sale Harriers Manchester | Woodford | 7 Jul 24 |  | 662 | 8:52.46 | | | 8:23.52 | | Luke Prior | | 4 | Simon Prior | Aldershot, Farnham & District | Yeovil | 7 Sep 24 |  | 664 | 8:52.57 | | | 8:52.57 | PB | Harry Sweeney | U23 | -2 | Martin Cook | Liverpool H | Sheffield | 19 Apr 24 |  | 665 | 8:52.72 | | | 8:52.72 | PB | Oliver Cresswell | U17 | -7 | Tracey Dunn | Wolverhampton & Bilston | Loughborough | 19 Jun 24 |  | 666 | 8:52.8 | | | 8:52.8 | PB | Alastair Matheson | | 12 | | Bristol & West | Whitehall | 21 Aug 24 |  | 667 | 8:52.99 | | | 8:52.99 | PB | Samuel Blackwell | U17 | -7 | | St. Edmund Pacers | Watford | 12 Jun 24 |  | 667 | 8:52.99 | | | 8:38.60 | | Richard de-Camps | | 13 | Paul de-Camps | Gloucester | Watford | 10 Jul 24 |  | 667 | 8:52.99 | | | 8:34.04i | | Malek Roostaei | U23 | -3 | James Thie | City of Portsmouth | Bedford | 3 Aug 24 |  | 670 | 8:53.08 | | | 8:53.08 | PB | Felix Kent | U20 | -6 | | Highgate | Watford | 15 May 24 |  | 671 | 8:53.10 | | | 8:53.10 | PB | Jack Price | U17 | -6 | | BRAT | Loughborough | 1 Jun 24 |  | 672 | 8:53.21 | | | 8:31.78 | | Morgan James | | 1 | Liz Davies | Swansea | Swansea | 1 Jun 24 |  | 673 | 8:53.23 | | | 8:53.23 | PB | Max Kelly | | 6 | | Western Tempo | Gloucester | 10 Jul 24 |  | 674 | 8:53.3 | | | 8:48.9 | | Harry Lawson | | 3 | | Holland Sports AC | Tooting | 18 May 24 |  | 675 | 8:53.46 | | | 8:53.46 | PB | Samuel Scrase-Field | U17 | -7 | Dom Fiore | Cambridge H | Watford | 3 Apr 24 |  | 676 | 8:53.49 | | | 8:53.49 | PB | Max Taylor | U17 | -7 | | Liverpool H | Birmingham | 12 Jul 24 |  | 677 | 8:53.50 | | | 8:53.50 | PB | Alfie Simons | U20 | -5 | Ian Grime | Salford H | Stretford | 30 Apr 24 |  | 677 | 8:53.50 | | | 8:53.50 | PB | Mikey Bacon | U17 | -7 | Richard Harris | Rotherham | Loughborough | 25 Aug 24 |  | 679 | 8:53.52 | | | 8:53.52 | PB | Sam Todd | | 6 | Keith Scofield | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 680 | 8:53.61 | | | 8:53.61 | PB | Ronan Edwards | U20 | -4 | | Ilford | Watford | 3 Apr 24 |  | 681 | 8:53.64 | | | 8:53.64 | PB | Tom Hooper | U17 | -6 | | Wharfedale | Stretford | 11 Jun 24 |  | 682 | 8:53.70 | | | 8:35.63 | | Jonathan Carter | V40 | 18 | Matthew Long | BRAT | Birmingham | 25 Aug 24 |  | 683 | 8:53.7 | | | 8:52.01 | | Chris Loudon | V35 | 17 | | Cambridge H | Bromley | 17 May 24 |  | 684 | 8:53.76 | | | 8:53.76 | PB | Tom Brooke | | 8 | | Cambridge H | Eltham | 14 Aug 24 |  | 685 | 8:53.79 | | | 8:53.51 | | James Stewart | | 3 | Patrick Gahagan | Havering | Stevenage | 7 Jul 24 |  | 686 | 8:53.81 | | | 8:53.81 | PB | Andrew Thomas | | 2 | | Southampton | Winchester | 17 Aug 24 |  | 687 | 8:53.87 | | | 8:53.87 | PB | Archie Bradbury | U20 | -5 | | Rushcliffe | Loughborough | 14 Apr 24 |  | 688 | 8:54.03 | | | 8:54.03 | PB | Robert Eveson | | 6 | | Stragglers | Parliament Hill | 4 Sep 24 |  | 689 | 8:54.05 | | | 8:54.05 | PB | Tom Ford | U15 | -9 | Nick Hughes | Chiltern | Watford | 15 May 24 |  | 689 | 8:54.05 | | | 8:54.05 | PB | Charlie Collins | U17 | -6 | | Poole AC | Watford | 7 Aug 24 |  | 691 | 8:54.07 | | | 8:54.07 | PB | Charlie Wright | U20 | -4 | Don McMillan | City of York | Gloucester | 28 Apr 24 |  | 692 | 8:54.10 | | | 8:54.10 | PB | Miguel Jenkins | U17 | -7 | Kevin Wyn Jones | Menai | Carmarthen | 20 Jul 24 |  | 693 | 8:54.1 | | | 8:54.1 | PB | Tom Morton | | 6 | | Newquay & Par | Par | 11 May 24 |  | 694 | 8:54.11 | | | 8:27.6 | | James Senior | | 10 | | City of Norwich | Norwich | 3 Apr 24 |  | 695 | 8:54.22 | i | | 8:54.22i | PB | Tyler Morris | U20 | -7 | | Lincoln Wellington | Sheffield | 7 Dec 24 |  | | 9:42.7 | | | | | | | | | | Lincoln | 12 May 24 |  | 695 | 8:54.22 | i | | 8:54.22i | PB | Kay Davies | U20 | -4 | | Guildford & Godalming | Sheffield | 7 Dec 24 |  | | 9:13.37 | | | | | | | | | | Sheffield | 19 Apr 24 |  | 697 | 8:54.25 | | | 8:54.25 | PB | Patrick Cole | U20 | -5 | Dave Lee | Taunton | Yeovil | 1 Apr 24 |  | 698 | 8:54.31 | | | 8:32.09 | | Harry Lupton | V35 | 14 | David Howe | Charnwood | Loughborough | 15 May 24 |  | 698 | 8:54.31 | | | 8:54.31 | PB | Max Stapleton | U23 | -2 | | Southend | Southend | 30 May 24 |  | 700 | 8:54.32 | | | 8:54.32 | PB | Samuel Collins | U17 | -8 | John Skevington | Wreake & Soar Valley | Loughborough | 1 Jun 24 |  | 700 | 8:54.32 | i | | 8:40.41 | | Isaac Arnott | U23 | -3 | | Tonbridge | Cardiff | 15 Dec 24 |  | | 8:55.43 | | | | | | | | | | Wimbledon | 12 Jun 24 |  | 702 | 8:54.37 | | | 8:54.37 | PB | Oscar Loveday | U20 | -4 | | St. Albans AC | Woodford | 28 May 24 |  | 703 | 8:54.39 | i | | 8:54.39i | PB | Rhys Pladdy | U20 | -7 | Steve Knight | Cardiff | Cardiff | 15 Dec 24 |  | | 9:00.98 | | | | | | | | | | Carmarthen | 20 Jul 24 |  | 704 | 8:54.4 | | | 8:54.4 | PB | Nathan Postill | | 3 | | Border | Carlisle | 13 Apr 24 |  | 705 | 8:54.41 | | | 8:54.41 | PB | Daniel Jelfs | U17 | -7 | | St. Mary's Richmond | Watford | 1 May 24 |  | 706 | 8:54.54 | | | 8:54.54 | PB | Patrick Faulkner | | 1 | | Salford H | Loughborough | 15 May 24 |  | 707 | 8:54.55 | | | 8:54.55 | PB | Chris McIlroy | | 9 | | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 708 | 8:54.56 | | | 8:34.25 | | Rob McTaggart | V35 | 17 | | Bournemouth | Wimbledon | 12 Jun 24 |  | 709 | 8:54.65 | i | | 8:40.18i | | Nathan Gray | | 3 | Graham Millican | Border | Topeka KS, USA | 2 Feb 24 |  | 710 | 8:54.70 | | | 8:54.70 | PB | Arthur Starvis | U20 | -5 | Mike Reeves | Blackheath & Bromley | Sportcity | 1 Sep 24 |  | 711 | 8:54.7 | | | 8:54.7 | PB | Thomas Halling | | 4 | | Bristol & West | Street | 1 Jun 24 |  | 711 | 8:54.7 | | | 8:54.7 | PB | Noah Scott-Donkin | U17 | -7 | Derek Darnell | Huntingdonshire | Ware | 17 Aug 24 |  | 713 | 8:54.71 | | | 8:29.68 | | Macgregor Cox | | 7 | Philip O'Dell | Thames Hare & Hounds | Wimbledon | 12 Jun 24 |  | 714 | 8:54.72 | | | 8:54.72 | PB | Matthew Blacklock | U23 | -3 | Eileen Naylor | Havering | Watford | 10 Jul 24 |  | 715 | 8:54.76 | | | 8:54.76 | PB | Jamie McDonnell | U20 | -5 | | Enniskillen RC | Dublin (S), IRL | 4 May 24 |  | 716 | 8:54.78 | | | 8:50.41 | | Nick Bester | | 13 | | Best Athletics | Winchester | 3 Jul 24 |  | 717 | 8:54.84 | | | 8:54.84 | PB | Zak Povey | U23 | -2 | | Cambuslang | Crownpoint | 31 May 24 |  | 718 | 8:54.88 | | | 8:54.88 | PB | Joe Godwood | | 5 | David Rodgers | Sale Harriers Manchester | Stretford | 28 May 24 |  | 719 | 8:54.94 | i | | 8:54.94i | PB | Georgi Dalton | U20 | -6 | | East Hull | Sheffield | 7 Dec 24 |  | | 9:11.0 | | | | | | | | | | Leeds | 15 Aug 24 |  | 720 | 8:55.05 | | | 8:55.05 | PB | Tobi-Lee Loughlin | U17 | -7 | | Team Bath | Exeter | 28 Jul 24 |  | 721 | 8:55.17 | | | 8:35.36 | | Owen Carleton | V35 | 15 | Eamonn Christie | Annadale | Belfast | 11 May 24 |  | 722 | 8:55.19 | | | 8:55.19 | PB | Joe English | U20 | -4 | | Kent | Wimbledon | 12 Jun 24 |  | 723 | 8:55.30 | | | 8:55.30 | PB | Jack Brotchie | V35 | 17 | | Herne Hill | Wimbledon | 12 Jun 24 |  | 723 | 8:55.30 | i | | 8:55.30i | PB | Harry Harvey | U20 | -4 | | Winchester | Cardiff | 15 Dec 24 |  | 725 | 8:55.3 | | | 8:33.61 | | Larry Ryan | | 1 | | Belgrave | Kingston | 14 Aug 24 |  | 725 | 8:55.3 | | | 8:35.1 | | David Awde | V35 | 16 | | Bristol & West | Gloucester | 3 Sep 24 |  | 727 | 8:55.44 | | | 8:55.44 | PB | Duncan Lawrence | V35 | 15 | | Oxford City | Parliament Hill | 4 Sep 24 |  | 728 | 8:55.54 | | | 8:50.16 | | Jack Marwood | U17 | -7 | Ian Grime | Warrington AC | Stretford | 28 May 24 |  | 728 | 8:55.54 | | | 8:55.54 | PB | Scott Pulley | | 10 | Steven Phillips | Southampton | Wimbledon | 12 Jun 24 |  | 730 | 8:55.56 | | | 8:55.56 | PB | Chris Anderson | | 6 | | Annadale | Belfast | 27 Apr 24 |  | 731 | 8:55.65 | | | 8:35.62 | | Matthew Williams | | 8 | Peter Robins | Notts | Wimbledon | 12 Jun 24 |  | 731 | 8:55.65 | i | | 8:55.65i | PB | Thomas Jacobs | U20 | -6 | James Mann | Winchester | Cardiff | 15 Dec 24 |  | 733 | 8:55.69 | | | 8:50.07 | | Ethan Bond | U20 | -4 | Steven Bond | Gosforth | Stretford | 11 Jun 24 |  | 733 | 8:55.69 | | | 8:55.69 | PB | Ollie Mills | | 9 | | Herne Hill | Tooting | 24 Jul 24 |  | 735 | 8:55.78 | | | 8:16.11i | | Kojo Kyereme | V45 | 28 | Phillip Kissi | Shaftesbury Barnet | Stevenage | 7 Jul 24 |  | 736 | 8:55.79 | | | 8:45.80i | | Sam Lesley | | 8 | | Guernsey | Crownpoint | 31 May 24 |  | 737 | 8:55.85 | | | 8:55.75 | | Harry Bell | U20 | -4 | James McDonald | Herne Hill | Parliament Hill | 17 Apr 24 |  | 738 | 8:55.88 | | | 8:55.88 | PB | Harry Peacocke | U20 | -6 | Ian Grime | Salford H | Sportcity | 1 Sep 24 |  | 739 | 8:55.95 | | | 8:55.95 | PB | Finn Rattray | U20 | -5 | Martin Branfoot | Chelmsford | Watford | 3 Apr 24 |  | 740 | 8:56.0 | | | 8:48.7 | | Archie Lane | U17 | -8 | | Leamington | Stoke | 26 May 24 |  | 741 | 8:56.02 | | | 8:56.02 | PB | Jake Hooley | | 3 | David Wilkinson | Thames Valley | Wimbledon | 12 Jun 24 |  | 742 | 8:56.06 | | | 8:56.06 | PB | Levi Berger | U23 | -1 | | Warwick Uni | Stretford | 11 Jun 24 |  | 743 | 8:56.10 | | | 8:37.33 | | Jonathan Spratt | | 8 | Michael McKnight | Annadale | Belfast | 27 Apr 24 |  | 744 | 8:56.1 | | | 8:56.1 | PB | Stanley Doxey | | 4 | | Leamington | Leamington | 23 Jul 24 |  | 745 | 8:56.11 | | | 8:52.99 | | Edward Whiting | | 1 | Mick Woods | Bedford & County | Wimbledon | 12 Jun 24 |  | 746 | 8:56.18 | | | 8:52.13 | | Tom Tyler | U23 | -3 | Nicholas Garner | Rugby & Northampton | Watford | 7 Aug 24 |  | 747 | 8:56.19 | | | 8:54.61i | | Joshua Mingoia | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 3 Apr 24 |  | 748 | 8:56.23 | | | 8:56.23 | PB | Euan Duernberger | | 8 | | Edinburgh AC | Aalborg, DEN | 22 May 24 |  | 749 | 8:56.25 | | | 8:56.25 | PB | Olly Buck | U17 | -7 | | Cambridge H | Birmingham | 12 Jul 24 |  | 750 | 8:56.31 | | | 8:56.31 | PB | William Douglas | U23 | -1 | David Newport | Western Tempo | Gloucester | 28 Apr 24 |  | 751 | 8:56.37 | | | 8:56.37 | PB | Freddie Fearn | U23 | -1 | | Edinburgh Uni Hare & Hounds | Leeds | 3 Jun 24 |  | 751 | 8:56.37 | | | 8:56.37 | PB | Alexander Middleton | U20 | -6 | Mike Reeves | Blackheath & Bromley | Sportcity | 1 Sep 24 |  | 753 | 8:56.40 | | | 8:46.18 | | Aran Davidson | V35 | 13 | Steve Perkin | Chiltern | Watford | 12 Jun 24 |  | 754 | 8:56.4 | | | 8:56.4 | PB | Anubis Molina-Zekri | U17 | -7 | John Dill | Swindon | Street | 1 Jun 24 |  | 754 | 8:56.4 | | | 8:41.8 | | Ollie Garrod | | 9 | | Belgrave | Tooting Bec | 17 Jul 24 |  | 756 | 8:56.43 | | | 8:45.41 | | Jason Bennett | | 7 | David Lawrence | Birchfield H | Nuneaton | 11 May 24 |  | 757 | 8:56.49 | | | 8:56.49 | PB | Nathan Hackley | U23 | -3 | Stevan Dokic | Swindon | Yeovil | 1 Apr 24 |  | 758 | 8:56.5 | | | 8:53.82 | | Matthew Dubery | U23 | -3 | | Tonbridge | Cambridge | 24 Apr 24 |  | 759 | 8:56.62 | | | 8:56.62 | PB | William Birchall | U17 | -7 | | Exeter | Exeter | 15 Jun 24 |  | 760 | 8:56.66 | | | 8:56.66 | PB | Jack Gunning | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 761 | 8:56.68 | i | | 8:56.68i | PB | Kane Lee | | 7 | Mark Brace | Yate | Cardiff | 15 Dec 24 |  | | 9:10.06 | | | | | | | | | | Swansea | 1 Jun 24 |  | 762 | 8:56.74 | | | 8:56.74 | PB | James Bartley | | 5 | David Turnbull | Stockport | Bury | 25 Jun 24 |  | 763 | 8:56.76 | | | 8:56.76 | PB | Tristan Kelly | U23 | -2 | | Finn Valley | Belfast | 15 Jun 24 |  | 764 | 8:56.81 | | | 8:56.81 | PB | Christopher Gracie | V35 | 15 | Jacob Howe | London Heathside | Watford | 7 Aug 24 |  | 765 | 8:56.83 | | | 8:56.83 | PB | Teddy Murphy | U15 | -9 | Mike Dunphy | Dacorum | Watford | 26 Jun 24 |  | 766 | 8:56.88 | | | 8:56.88 | PB | Thomas Taylor | U20 | -6 | Andrew Carter | Vale Royal | Bury | 6 Aug 24 |  | 767 | 8:56.89 | | | 8:56.89 | PB | James Holdsworth | U17 | -7 | Nick Hughes | Chiltern | Watford | 12 Jun 24 |  | 768 | 8:56.91 | | | 8:56.91 | PB | Thomas Dewey | U17 | -7 | | Basingstoke & Mid Hants | Swindon | 10 May 24 |  | 769 | 8:56.94 | | | 8:43.03 | | Callum Matthews | | 6 | Michael Johnston | Cambuslang | Crownpoint | 31 May 24 |  | 770 | 8:57.01 | | | 8:57.01 | PB | James Jewell | U20 | -4 | Steven Phillips | Eastbourne | Watford | 26 Jun 24 |  | 770 | 8:57.01 | | | 8:57.01 | PB | Edan Petrie | U20 | -4 | Martin Cook | City of York | Birmingham Uni | 6 Jul 24 |  | 772 | 8:57.08 | | | 8:57.08 | PB | Paul Harrison | U17 | -7 | Catherine Muth | Birchfield H | Birmingham | 13 Apr 24 |  | 773 | 8:57.11 | | | 8:40.30 | | Grant Baillie | V45 | 23 | | East Kilbride | Linwood | 7 May 24 |  | 773 | 8:57.11 | | | 8:52.19 | | Luke Byrne | V40 | 20 | | Swindon | Swindon | 18 Oct 24 |  | 775 | 8:57.18 | | | 8:47.57 | | Sam Plummer | U20 | -5 | | Chelmsford | Loughborough | 1 Jun 24 |  | 776 | 8:57.2 | | | 8:56.10 | | Felix Rusby | | 5 | | Bristol & West | Street | 1 Jun 24 |  | 777 | 8:57.22 | | | 8:57.22 | PB | Joseph Keating | U23 | -2 | | Cambridge & Coleridge | Leeds | 3 Jun 24 |  | 778 | 8:57.25 | | | 8:57.25 | PB | Joseph Perry | U23 | -3 | Martin Branfoot | Chelmsford | Bedford | 3 Aug 24 |  | 779 | 8:57.34 | | | 8:57.34 | PB | Jed Starvis | U17 | -7 | Mike Reeves | Blackheath & Bromley | Bromley | 17 Aug 24 |  | 780 | 8:57.48 | | | 8:57.48 | PB | Benjamin Brown | U20 | -5 | Jennifer Brown | Eastbourne | Eltham | 14 Aug 24 |  | 781 | 8:57.54 | | | 8:57.54 | PB | James Akhurst | | 1 | Mick Woods | Invicta East Kent | Wimbledon | 12 Jun 24 |  | 782 | 8:57.67 | | | 8:55.02 | | Bryan Brett | V40 | 19 | Andy Payne | Eastbourne | Crawley | 1 Sep 24 |  | 783 | 8:57.68 | | | 8:50.14 | | Matt Risden | V40 | 18 | Mike Chambers | Southampton | Tooting | 24 Jul 24 |  | 784 | 8:57.69 | | | 8:57.69 | PB | Arjuna Pflug | U15 | -9 | | Highgate | Parliament Hill | 4 Sep 24 |  | 785 | 8:57.72 | | | 8:57.72 | PB | Callum Job | | 3 | | Guildford & Godalming | Wimbledon | 12 Jun 24 |  | 786 | 8:57.73 | | | 8:57.73 | PB | Nathan Waller | U20 | -5 | | Southend | Watford | 4 Sep 24 |  | 787 | 8:57.75 | | | 8:57.75 | PB | Adam Beaumont | | 5 | | Bishops Stortford | Watford | 12 Jun 24 |  | 788 | 8:57.77 | | | 8:57.52 | | James Cripwell | | 5 | John Stephenson | Gateshead | Jarrow | 14 Aug 24 |  | 789 | 8:57.78 | i# | | 8:57.78i | PB | Louis Starr | U20 | -5 | | Rugby & Northampton | Allendale MI, USA | 6 Dec 24 |  | 790 | 8:57.79 | | | 8:57.79 | PB | Lucas Mansell | U20 | -4 | Craig Winrow | Kettering | Watford | 10 Jul 24 |  | 791 | 8:57.9 | | | 8:57.9 | PB | Dylan Rigby | | 6 | | Bristol & West | Tamworth | 7 Sep 24 |  | 792 | 8:57.91 | | | 8:57.91 | PB | Rory Treharne | U17 | -6 | | Garscube | Crownpoint | 31 May 24 |  | 793 | 8:57.94 | | | 8:57.94 | PB | Thomas Reynolds | U20 | -6 | Nichola Crawford | Aberdeen | Grangemouth | 7 Jun 24 |  | 794 | 8:57.98 | | | 8:57.98 | PB | Marcus Valentine | U17 | -6 | | Bolton | Stretford | 11 Jun 24 |  | 795 | 8:57.99 | | | 8:43.98 | | Cameron Chambers | | 3 | | Tonbridge | Kingston | 7 Jul 24 |  | 796 | 8:58.08 | | | 8:43.66 | | Matthieu Marshall | | 7 | | Headington | Bedford | 18 May 24 |  | 797 | 8:58.09 | | | 8:58.09 | PB | Sam Wilson | U17 | -6 | Andrew Beadle | Cheltenham | Birmingham | 12 Jul 24 |  | 798 | 8:58.16 | | | 8:58.16 | PB | Ben Squire | U23 | -3 | | Rushcliffe | Loughborough | 19 Jun 24 |  | 799 | 8:58.20 | | | 8:58.20 | PB | Caspian Holmes | U15 | -9 | James McDonald | Herne Hill | Wimbledon | 12 Jun 24 |  | 800 | 8:58.22 | | | 8:58.22 | PB | James Owen McAllen | U17 | -6 | Chris McAllen | Waveney Valley | Norwich | 28 Aug 24 |  | 801 | 8:58.25 | | | 8:58.25 | PB | Rowan Taylor | U20 | -6 | | Lasswade | Crownpoint | 25 Aug 24 |  | 802 | 8:58.31 | i | | 8:58.31i | PB | James Johnson | U23 | -3 | | Durham Uni | Sheffield | 7 Dec 24 |  | 803 | 8:58.38 | | | 8:58.38 | PB | Monty Hudson | U17 | -6 | Nick Hancock | Sutton & District | Carshalton | 27 Apr 24 |  | 804 | 8:58.4 | | | 8:58.4 | PB | Jordan Thomas | | 2 | | City of Stoke | Burton | 7 Sep 24 |  | 805 | 8:58.41 | | | 8:57.78 | | Paddy O'Donnell | | 11 | | City of Derry | Belfast | 15 Jun 24 |  | 806 | 8:58.45 | | | 8:53.09 | | Sam Fernando T20/F20 | | 4 | Steven Doig | Glasgow Jaguars | Glasgow | 27 Aug 24 |  | 807 | 8:58.49 | i | | 8:58.49i | PB | Tom Garrod | U17 | -8 | | Newport H | Cardiff | 15 Dec 24 |  | 808 | 8:58.56 | | | 8:58.56 | PB | Cameron McConnon | U20 | -6 | | Thames Valley | Wimbledon | 12 Jun 24 |  | 809 | 8:58.60 | | | 8:58.60 | PB | Neil Kevern | | 12 | | Bracknell AC | Bracknell | 19 Jun 24 |  | 810 | 8:58.6 | | | 8:58.6 | PB | Max Parker | | 6 | Chris Cleary | Halesowen | Stourport | 14 Jul 24 |  | 811 | 8:58.8 | | | 8:58.8 | PB | Alex Prinsep | | 5 | Steven Phillips | Southampton | Street | 1 Jun 24 |  | 812 | 8:58.87 | | | 8:58.87 | PB | Marcus Solomon | U17 | -8 | | Stragglers | Wimbledon | 12 Jun 24 |  | 813 | 8:58.93 | | | 8:30.56i | | Dale Colley | | 8 | | Central | Crownpoint | 31 May 24 |  | 814 | 8:59.1 | | | 8:59.1 | PB | William Cheek | U23 | -1 | Julian Emery | North Somerset | Street | 1 Jun 24 |  | 815 | 8:59.15 | | | 8:59.15 | PB | Alex Pester | U23 | -3 | Paul Hawkins | Stratford-upon-Avon | Loughborough | 19 Jun 24 |  | 816 | 8:59.3 | | | 8:59.3 | PB | Joe Turner | U20 | -5 | | Walney | Blackpool | 24 Aug 24 |  | 817 | 8:59.35 | | | 8:59.35 | PB | Robert Stewart | V35 | 18 | | Bristol & West | Yate | 9 Jun 24 |  | 818 | 8:59.42 | | | 8:59.42 | PB | Ben Healey | | 6 | Alex Budd | Winchester | Portsmouth | 1 Jun 24 |  | 819 | 8:59.43 | | | 8:58.89 | | Gary Crush | V45 | 25 | Jane Clarke | City of Norwich | Winchester | 17 Aug 24 |  | 820 | 8:59.47 | | | 8:59.47 | PB | James Brassington | U20 | -6 | Jennie Hodgson | Lancaster & Morecambe | Liverpool | 26 May 24 |  | 821 | 8:59.57 | | | 8:59.57 | PB | Harrison Fraser | U20 | -6 | | Tonbridge | Watford | 24 Jul 24 |  | 822 | 8:59.60 | | | 8:59.60 | PB | James Coleman | | 6 | | Meirionnydd | Bury | 6 Aug 24 |  | 823 | 8:59.90 | | | 8:59.90 | PB | Matthew Verran | | 3 | James Thie | Swansea | Swansea | 1 Jun 24 |  | 824 | 8:59.91 | | | 8:36.39 | | Josh Fiddaman | U23 | -1 | Steven Walker | Morpeth | Whitley Bay | 14 Jul 24 |  | 825 | 8:59.96 | | | 8:59.96 | PB | Adrian White | U15 | -9 | Michael Hutchinson | Trafford | Birmingham | 26 Jul 24 |  | 825 | 8:59.96 | | | 8:59.96 | PB | Theodor Austin | U17 | -7 | | Trafford | Sportcity | 1 Sep 24 |  | 827 | 9:00.02 | | | 9:00.02 | PB | Max Holden | U20 | -4 | | Preston | Stretford | 11 Jun 24 |  | 828 | 9:00.11 | | | 8:50.23 | | Harry Paton | | 13 | Mark Hookway | Tonbridge | Tonbridge | 30 Apr 24 |  | 829 | 9:00.21 | | | 9:00.21 | PB | William Delamere | U15 | -8 | | Southport Waterloo | Birmingham | 26 Jul 24 |  | 830 | 9:00.28 | | | 9:00.28 | PB | Calum Nicol | V35 | 16 | | Thames Valley | Woking | 15 Jun 24 |  | 831 | 9:00.41 | i | | 8:56.08 | | Oscar Curry | U20 | -4 | | Reigate Priory | Maryville MO, USA | 7 Dec 24 |  | 832 | 9:00.55 | | | 9:00.55 | PB | Alexander McDonald | U20 | -4 | | | Tooting | 24 Jul 24 |  | 833 | 9:00.56 | | | 9:00.56 | PB | Alastair Cambell | V35 | 15 | | Stroud | Gloucester | 28 Apr 24 |  | 834 | 9:00.66 | | | 9:00.66 | PB | Arthur Elliott | U17 | -8 | Julie Smith | City of Stoke | Birmingham (U) | 27 Apr 24 |  | 835 | 9:00.69 | | | 9:00.69 | PB | Jay Donegan | | 8 | | Sale Harriers Manchester | Stretford | 28 May 24 |  | 836 | 9:00.8 | | | 9:00.8 | PB | Noah Heal | U20 | -5 | Dave Lee | Taunton | Street | 1 Jun 24 |  | 837 | 9:00.81 | i | | 8:56.32i | | Paul Morrison | | 4 | | Cambuslang | Boston MA, USA | 26 Jan 24 |  | 838 | 9:00.95 | | | 8:59.79 | | James Orrell | U23 | -1 | Derek Darnell | Huntingdonshire | St. Ives | 22 May 24 |  | 839 | 9:01.00 | | | 9:01.00 | PB | Max Winfield | U20 | -4 | George Harrison | Shaftesbury Barnet | Hemel Hempstead | 26 May 24 |  | 840 | 9:01.0 | | | 9:01.0 | PB | Freddie Matthews | U17 | -7 | John Clements | Brighton & Hove | Brighton | 26 May 24 |  | 841 | 9:01.05 | | | 9:01.05 | PB | Louis Hatton | U20 | -5 | | Wirral | Liverpool | 26 May 24 |  | 842 | 9:01.14 | | | 9:01.14 | PB | Jack Bradley | V35 | 14 | | Thanet RR | Eltham | 14 Aug 24 |  | 842 | 9:01.14 | | | 9:01.14 | PB | Dawit Asmelash | U17 | -7 | | TS Harriers | Jarrow | 14 Aug 24 |  | 844 | 9:01.21 | | | 9:01.21 | PB | Sebastian Cockerell | U20 | -6 | Will Cockerell | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 845 | 9:01.24 | | | 9:01.24 | PB | Ben Lines | | 7 | | Swindon | Swindon | 10 May 24 |  | 846 | 9:01.25 | | | 9:01.25 | PB | Daniel Titcomb | | 7 | | Harrow | Dartford | 17 Aug 24 |  | 847 | 9:01.40 | | | 8:37.6 | | Rob Elmore | V40 | 22 | Tony Simmons | Leighton Buzzard | Watford | 15 May 24 |  | 848 | 9:01.44 | | | 9:01.44 | PB | Harry Edwards | U20 | -4 | John Dill | Swindon | Swindon | 18 Oct 24 |  | 849 | 9:01.46 | | | 8:45.93 | | Dan Poynting | U23 | -1 | | City of Salisbury | Wimbledon | 12 Jun 24 |  | 850 | 9:01.54 | i | | 8:48.63i | | Finlay Ross | U20 | -4 | Andrew Ross | Harmeny | Sheffield | 7 Jan 24 |  | 851 | 9:01.59 | | | 8:38.28 | | Ben Prior | | 1 | | Thurrock | Watford | 3 Apr 24 |  | 852 | 9:01.63 | | | 9:01.63 | PB | Ifan Bowen | U20 | -5 | Neil Thomas | Carmarthen | Cardiff | 6 Jul 24 |  | 853 | 9:01.68 | | | 8:59.88 | | James McKibbin T20/F20 | | 4 | Mark Brace | North Devon | Exeter | 28 Jul 24 |  | 854 | 9:01.69 | | | 9:01.69 | PB | Thomas Darton | U20 | -6 | | Yate | Yate | 14 Jul 24 |  | 855 | 9:01.70 | | | 9:01.70 | PB | Chander Dhillon | U23 | -2 | | Thurrock | Watford | 15 May 24 |  | 856 | 9:01.79 | | | 8:52.37i | | Jack Wallace | U20 | -5 | Dudley Walker | Giffnock North | Glasgow | 27 Aug 24 |  | 857 | 9:01.81 | | | 9:01.81 | PB | Andrew Grant | U17 | -6 | | Strathearn | Crownpoint | 31 May 24 |  | 858 | 9:01.85 | | | 9:01.85 | PB | Mike Holness | V40 | 20 | Glenn Piper | East Cheshire | Bury | 6 Aug 24 |  | 859 | 9:01.89 | | | 9:01.89 | PB | Charlie Brook | U20 | -6 | | St. Mary's Richmond | Wimbledon | 12 Jun 24 |  | 860 | 9:01.97 | | | 9:01.97 | PB | Ben Allen | U17 | -8 | Hayden Carter | Cannock & Stafford | Loughborough | 19 Jun 24 |  | 861 | 9:02.00 | | | 9:02.00 | PB | Oliver Russell | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 862 | 9:02.0 | | | 8:40.43 | | Tom Thayre | | 1 | | Crawley | Nuneaton | 22 May 24 |  | 863 | 9:02.21 | | | 9:02.21 | PB | Dylan Lewis | U15 | -8 | Stevan Dokic | Hillingdon | Watford | 4 Sep 24 |  | 864 | 9:02.22 | | | 9:02.22 | PB | Matthew Snowdon | | 1 | | Ipswich | Dartford | 17 Aug 24 |  | 865 | 9:02.24 | | | 9:02.24 | PB | David Moyse | U23 | -1 | | Herne Hill | Carshalton | 27 Apr 24 |  | 866 | 9:02.25 | | | 9:02.25 | PB | Thomas Cummins | U17 | -7 | | Yate | Yate | 14 Jul 24 |  | 867 | 9:02.3 | | | 9:02.3 | PB | Jake Evans | U23 | -2 | | London Heathside | Ware | 17 Aug 24 |  | 868 | 9:02.36 | i | | 9:02.36i | PB | Dylan Ransom | U20 | -6 | Shane Smith | Kettering | Sheffield | 7 Dec 24 |  | | 9:07.02 | | | | | | | | | | Loughborough | 1 Jun 24 |  | 869 | 9:02.45 | | | 9:02.45 | PB | David Sutton | | 8 | Steve Marklew | Royal Sutton Coldfield | Birmingham | 25 Aug 24 |  | 870 | 9:02.48 | | | 9:02.48 | PB | Jack Hobden | U20 | -6 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 871 | 9:02.50 | | | 8:36.31 | | Declan Reed | V50 | 29 | | City of Derry | Dublin (C), IRL | 19 Jun 24 |  | 872 | 9:02.53 | | | 9:02.53 | PB | Adam Wetton | U20 | -4 | David Arnott | Corstorphine | Loughborough | 15 May 24 |  | 873 | 9:02.64 | | | 8:37.36 | | Ricky Challinor | | 12 | Russell Bentley | Buckley RC | Stretford | 28 May 24 |  | 874 | 9:02.76 | | | 9:02.76 | PB | Callum Stedman | U23 | -2 | Tony Witmond | City of Norwich | Norwich | 3 Apr 24 |  | 875 | 9:02.8 | | | 9:02.8 | PB | Fabien Whitelock | U20 | -6 | James McDonald | Herne Hill | Brighton | 26 May 24 |  | 876 | 9:02.82 | | | 9:02.82 | PB | Peter Carty | | 1 | | CNDR | Belfast | 27 Apr 24 |  | 877 | 9:02.89 | | | 9:02.89 | PB | Liam McDonogh | U17 | -6 | | Alnwick | Gateshead | 15 Jun 24 |  | 878 | 9:02.96 | i | | 9:02.96i | PB | Jason Hayman | U23 | -3 | Martin Cook | Hallamshire | Sheffield | 7 Dec 24 |  | 879 | 9:03.05 | | | 9:03.05 | PB | Finlay Cross | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Watford | 15 May 24 |  | 879 | 9:03.05 | | | 8:49.72 | | Myles Caddell | U23 | -1 | Michael Taylor | Wycombe | Dartford | 17 Aug 24 |  | 881 | 9:03.14 | | | 8:59.16 | | Noah Watt | U17 | -7 | Andrew Han | Loughview AC | Belfast | 15 Jun 24 |  | 882 | 9:03.18 | i | | 8:34.67 | | Hugh Mackie | U23 | -3 | Stuart Hale | Hallamshire | Sheffield | 20 Jan 24 |  | 883 | 9:03.2 | | | 9:03.2 | PB | Andrew Merry | | 11 | Keith Scofield | Hercules Wimbledon | Leeds | 15 Aug 24 |  | 884 | 9:03.31 | i | | 9:00.03 | | Joseph Comerford | U23 | -3 | | Rugby & Northampton | Cardiff | 15 Dec 24 |  | 885 | 9:03.45 | | | 9:03.45 | PB | Rory Steele | U23 | -2 | Mick Woods | Kingston & Poly | Wimbledon | 12 Jun 24 |  | 886 | 9:03.46 | | | 8:40.27 | | Sean Melarkey | | 2 | | City of Derry | Dublin (C), IRL | 19 Jun 24 |  | 887 | 9:03.5 | | | 8:36.63 | | Scott Hudspith | | 9 | Paul Hayes | Coventry | Banbury | 14 Jul 24 |  | 887 | 9:03.5 | | | 9:03.5 | PB | Kit Evans Lombe | U23 | -2 | | Shaftesbury Barnet | Exeter | 27 Sep 24 |  | 889 | 9:03.55 | | | 9:03.55 | PB | Linford Johnson | | 11 | | Basingstoke & Mid Hants | Watford | 17 Apr 24 |  | 890 | 9:03.69 | i | | 8:19.7 | | Anthony O'Brien | V50 | 32 | | Mersey Tri | Torun, POL | 17 Mar 24 |  | 891 | 9:03.7 | | | 9:03.7 | PB | Sam Crowther | | 4 | | Western Tempo | Gloucester | 3 Sep 24 |  | 892 | 9:03.78 | | | 9:03.78 | PB | Daniel Wolff T20/F20 | | 8 | | Epsom & Ewell | Watford | 17 Apr 24 |  | 892 | 9:03.78 | | | 9:00.66 | | Stephen Lunn | U23 | -1 | | Trafford | Belfast | 27 Apr 24 |  | 894 | 9:03.80 | | | 9:03.80 | PB | Kieren Mooney | | 3 | Steven Phillips | Southampton | Watford | 4 Sep 24 |  | 895 | 9:03.81 | | | 9:03.81 | PB | Preston Taylor | U17 | -6 | Paul Forrest | Brentwood Beagles | Eton | 9 Jun 24 |  | 896 | 9:03.9 | | | 9:03.9 | PB | Ryan Haw | V35 | 17 | | Long Eaton | Newark | 28 Apr 24 |  | 896 | 9:03.9 | | | 8:54.76 | | Josh Teece | V35 | 16 | Matthew Long | Central Park | Bromley | 17 May 24 |  | 898 | 9:03.96 | | | 9:03.96 | PB | Daniel Richardson | U20 | -4 | | Darlington H | Jarrow | 29 May 24 |  | 899 | 9:03.98 | | | 8:56.13 | | Angus Lamb | | 8 | | Belgrave | Watford | 7 Aug 24 |  | 900 | 9:03.99 | | | 9:03.99 | PB | Luke Donnelly | U20 | -4 | | Carmen Runners | Dublin (C), IRL | 19 Jun 24 |  | 901 | 9:04.00 | | | 8:50.11 | | Lewis Roddis | U20 | -4 | | Cambuslang | Crownpoint | 31 May 24 |  | 902 | 9:04.07 | | | 8:43.50 | | Leon Wheeler | U23 | -1 | | Leeds City | Birmingham (U) | 27 Apr 24 |  | 903 | 9:04.26 | | | 9:04.26 | PB | Jacob Palmer | U17 | -8 | Gordon Agar | Skyrac | Leeds (B) | 8 Jun 24 |  | 904 | 9:04.42 | | | 9:04.42 | PB | Matthew Drummond | | 4 | | Dundee Hawkhill | Grangemouth | 24 Jul 24 |  | 905 | 9:04.43 | | | 9:04.43 | PB | Dean Childs | V35 | 17 | | Wycombe | Watford | 1 May 24 |  | 905 | 9:04.43 | | | 9:04.43 | PB | Alex Jackson | | 3 | Peter John Nixon | Highgate | Parliament Hill | 4 Sep 24 |  | 907 | 9:04.44 | | | 8:54.16 | | Matthew Rees | V35 | 15 | | Swansea | Yeovil | 7 Jul 24 |  | 908 | 9:04.45 | | | 8:55.62 | | Jonny Dry | | 8 | David Chalfen | Highgate | Parliament Hill | 17 Apr 24 |  | 909 | 9:04.51 | | | 9:04.51 | PB | Dylan Bavazzano | U20 | -6 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Watford | 1 May 24 |  | 909 | 9:04.51 | | | 8:43.53 | | Danny Adams | U23 | -2 | | City of Norwich | Watford | 10 Jul 24 |  | 911 | 9:04.57 | | | 9:04.57 | PB | Jack Stockton | U17 | -8 | | Wolverhampton & Bilston | Stoke | 15 Jun 24 |  | 911 | 9:04.57 | | | 8:56.10 | | Mark Hill | V35 | 16 | | Rugby & Northampton | Nuneaton | 1 Sep 24 |  | 913 | 9:04.59 | | | 9:04.59 | PB | Harry Fage | U20 | -6 | Mike Reeves | Blackheath & Bromley | Hemel Hempstead | 26 May 24 |  | 914 | 9:04.62 | | | 9:04.62 | PB | Will McNally | U17 | -6 | | Leven Valley | Gateshead | 15 Jun 24 |  | 914 | 9:04.62 | | | 9:04.62 | PB | Alfie Cook | U17 | -8 | | Gateshead | Jarrow | 14 Aug 24 |  | 916 | 9:04.65 | | | 9:04.65 | PB | Toby Jones | U17 | -6 | | Southend | Chelmsford | 12 May 24 |  | 917 | 9:04.71 | | | 9:04.71 | PB | Eliot Nevill | | 5 | | Crewe & Nantwich | Wimbledon | 12 Jun 24 |  | 918 | 9:04.82 | | | 9:04.82 | PB | Billy Eccles | U17 | -6 | Michael Eccles | Bure Valley | Norwich | 28 Aug 24 |  | 919 | 9:04.87 | | | 8:57.25 | | Conor Curran | V45 | 27 | | North Belfast | Belfast | 23 May 24 |  | 920 | 9:04.91 | | | 9:04.91 | PB | Fintan Pearce | U20 | -6 | Christopher Voice | Eastbourne | Crawley | 1 Sep 24 |  | 921 | 9:04.98 | | | 9:04.98 | PB | Zared Arasaretnam-Hale | V40 | 21 | | Brighton & Hove | Crawley | 1 Sep 24 |  | 922 | 9:04.99 | | | 9:04.99 | PB | Mark Bolland-Cage | | 12 | | City of York | Stretford | 30 Apr 24 |  | 923 | 9:05.00 | | | 8:50.97 | | Jack McCausland | U20 | -4 | | Lagan Valley | Belfast | 26 May 24 |  | 924 | 9:05.05 | | | 8:56.06 | | Angus Holford | V35 | 14 | Richard Pickering | Woodford Green Essex Ladies | Woodford | 17 Aug 24 |  | 925 | 9:05.12 | | | 9:03.01 | | Martin Falle | U17 | -7 | | Exeter | Exeter | 1 Sep 24 |  | 926 | 9:05.25 | | | 9:05.25 | PB | Thomas Roberts | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 12 Jun 24 |  | 927 | 9:05.32 | | | 8:50.05 | | Brandon Mckeown | | 4 | | Annadale | Belfast | 6 Jul 24 |  | 928 | 9:05.36 | | | 9:05.36 | PB | Will Ford | | 5 | Daniel Wallis | Guildford & Godalming | Wimbledon | 12 Jun 24 |  | 929 | 9:05.51 | | | 9:05.51 | PB | Zak Lambert | U17 | -6 | | Stratford-upon-Avon | Stoke | 15 Jun 24 |  | 930 | 9:05.55 | | | 8:29.50 | | Gavin McCaffrey | | 1 | Seamus McCann | Central | Belfast | 6 Jul 24 |  | 931 | 9:05.6 | | | 8:55.99 | | Michael Hedley | V35 | 15 | | Tyne Bridge | Shildon | 18 May 24 |  | 932 | 9:05.66 | | | 9:05.66 | PB | Matthew Holman | | 7 | Charlie Dickinson | Belgrave | Bedford | 3 Aug 24 |  | 933 | 9:05.67 | | | 9:05.67 | PB | Tommy Narvaez-White | U20 | -5 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 12 Jun 24 |  | 934 | 9:05.68 | | | 9:05.68 | PB | Harris Austin | U17 | -6 | | Highgate | Parliament Hill | 17 Apr 24 |  | 935 | 9:05.79 | | | 9:05.79 | PB | Hugo Richardson | U20 | -6 | | Bournemouth | Watford | 17 Apr 24 |  | 936 | 9:05.84 | | | 9:05.84 | PB | Oscar Purchase | U15 | -8 | Gavin Pavey | Exeter | Birmingham | 26 Jul 24 |  | 937 | 9:05.85 | i | | 8:47.87i | | Kristian Watson | V40 | 18 | Richard Massey | Mansfield | Sheffield | 29 Dec 24 |  | 938 | 9:05.90 | | | 8:51.75i | | Angus Fraser-Moodie | U17 | -8 | Matt Stanley | Springburn | Glasgow | 27 Aug 24 |  | 939 | 9:05.99 | i | | 9:04.43i | | Dj Matthews | | | | Unattached | Lee Valley | 30 Nov 24 |  | 940 | 9:06.17 | | | 9:06.17 | PB | Thomas Vestey | U17 | -7 | Dave Lee | Taunton | Exeter | 15 Jun 24 |  | 941 | 9:06.2 | | | 8:49.50i | | Alex Haggard Kearney | | 4 | | Warriors | Liverpool | 12 May 24 |  | 942 | 9:06.28 | | | 9:06.28 | PB | Lewis Nagington | U23 | -1 | Martin Bailey | Newcastle (Staffs) AC | Stretford | 14 May 24 |  | 943 | 9:06.29 | | | 9:06.29 | PB | Oliver Smith | U23 | -3 | Dave Ragan | Basingstoke & Mid Hants | Swansea | 1 Jun 24 |  | 944 | 9:06.30 | | | 9:06.30 | PB | George Tiffin-Lowe | U17 | -7 | Graham Millican | Border | Gateshead | 15 Jun 24 |  | 945 | 9:06.37 | | | 8:56.76 | | Simon Bolland-Cage | | 8 | | City of York | Stretford | 30 Apr 24 |  | 946 | 9:06.44 | | | 9:06.44 | PB | Conor McBrien | U17 | -6 | Richard Park | Cambridge & Coleridge | Loughborough | 1 Jun 24 |  | 947 | 9:06.47 | i | | 8:53.55 | | Simon Coombes | V50 | 30 | Tony Simmons | Herne Hill | Torun, POL | 17 Mar 24 |  | | 9:08.56 | | | | | | | | | | Wimbledon | 12 Jun 24 |  | 947 | 9:06.47 | | | 9:06.47 | PB | Fred Jones | U15 | -8 | | Wolverhampton & Bilston | Birmingham (U) | 27 Apr 24 |  | 949 | 9:06.48 | | | 9:06.48 | PB | Dean Savery | U20 | -5 | Paul Forrest | Brentwood Beagles | Watford | 15 May 24 |  | 950 | 9:06.59 | | | 8:53.81 | | Matt McDaniel | V35 | 15 | | Guildford & Godalming | Abingdon | 15 Jun 24 |  | 951 | 9:06.60 | | | 9:01.58 | | Finley Bruce | U20 | -6 | Neil Thomas | Carmarthen | Swansea | 11 Aug 24 |  | 952 | 9:06.64 | i | | 8:48.77i | | Oliver Williams | V35 | 16 | Sean Price | Les Croupiers | Cardiff | 15 Dec 24 |  | | 9:15.43 | | | | | | | | | | Swansea | 1 Jun 24 |  | 953 | 9:06.74 | | | 9:06.74 | PB | Matthew Lusby | V35 | 17 | | Wells City | Bedford | 3 Aug 24 |  | 954 | 9:06.79 | i | | 9:03.49i | | Owain Morris | | 9 | Sean Price | Les Croupiers | Cardiff | 15 Dec 24 |  | 955 | 9:06.80 | | | 9:06.80 | PB | Callum Jones | | 8 | | Salford H | Stretford | 30 Apr 24 |  | 956 | 9:06.85 | | | 9:06.85 | PB | George Booth | U23 | -2 | | St. Albans Striders | Peterborough | 15 Jun 24 |  | 957 | 9:06.88 | | | 8:58.76 | | Oscar Kewley | U17 | -6 | John Cross | Liverpool H | Stretford | 28 May 24 |  | 958 | 9:06.9 | | | 9:00.08 | | Kurtis Swan | | 11 | | Braintree | Chelmsford | 18 May 24 |  | 959 | 9:06.92 | | | 8:56.2 | | Ben Kruze | V40 | 19 | | Stratford-upon-Avon | Nuneaton | 1 Sep 24 |  | 960 | 9:06.96 | | | 9:06.96 | PB | Rueben Ashton | U17 | -7 | David Rodgers | Sale Harriers Manchester | Stoke | 15 Jun 24 |  | 960 | 9:06.96 | | | 9:04.73 | | Thomas Gilliver | U20 | -5 | | High Peak AC | Leigh | 29 Jun 24 |  | 962 | 9:06.97 | | | 9:03.4 | | Daniel Harrison | U23 | -3 | | Great Yarmouth | Norwich | 28 Aug 24 |  | 963 | 9:07.02 | | | 8:50.22 | | Glen Griffiths | U20 | -5 | Dudley Walker | Giffnock North | Grangemouth | 7 Jun 24 |  | 964 | 9:07.07 | | | 9:02.96 | | Joseph Farrelly | U23 | -2 | Anthony Clarke | Manchester H | Bury | 6 Aug 24 |  | 965 | 9:07.1 | | | 8:17.53i | | Iolo Hughes | | 6 | Andrew Walling | Sale Harriers Manchester | Swansea | 7 Apr 24 |  | 966 | 9:07.15 | | | 9:07.15 | PB | Ross Thomas | | 9 | | Tonbridge | Tonbridge | 30 Apr 24 |  | 967 | 9:07.21 | | | 8:56.41 | | Jeff Cunningham | V40 | 20 | | Herne Hill | Wimbledon | 12 Jun 24 |  | 968 | 9:07.49 | | | 9:02.45 | | George Watkins | U15 | -8 | John Stow | Harlow AC | Watford | 10 Jul 24 |  | 969 | 9:07.51 | | | 8:47.69 | | Samuel Leitch | | 1 | Mark Pollard | Worthing | Brighton | 31 Jul 24 |  | 970 | 9:07.6 | | | 8:39.8 | | Callum Crook | U23 | -1 | Alex Budd | City of Portsmouth | Kingston | 15 Jun 24 |  | 971 | 9:07.75 | | | 9:07.75 | PB | Thomas Doran | V35 | 17 | Mike Chambers | Southampton | Swansea | 1 Jun 24 |  | 972 | 9:07.80 | | | 9:07.80 | PB | Gabriel Wagstaff | U17 | -8 | | Bromsgrove & Redditch | Birmingham | 13 Apr 24 |  | 973 | 9:07.8 | | | 9:07.8 | PB | James Neilson | U20 | -5 | | Wolverhampton & Bilston | Stourport | 26 May 24 |  | 974 | 9:07.82 | | | 9:07.52 | | Connor Trerise | | 2 | | Woking | Dartford | 17 Aug 24 |  | 975 | 9:07.83 | | | 9:07.83 | PB | Tom Porter | | 1 | | Strathclyde Uni Harriers | Glasgow | 27 Aug 24 |  | 976 | 9:07.88 | | | 9:07.88 | PB | Ronan Toland | V45 | 24 | | Victoria Park & Connswater | Belfast | 15 Jun 24 |  | 977 | 9:07.89 | i | | 9:07.89i | PB | William Tomlinson | V35 | 16 | | Bolton | Sheffield | 14 Jan 24 |  | 978 | 9:07.92 | | | 8:43.9 | | Jonathan Stewart | V40 | 22 | | Leeds City | Leigh | 29 Jun 24 |  | 979 | 9:08.09 | | | 8:51.47 | | Silas Christie | U20 | -4 | David Lowes | Gosforth | Middlesbrough | 14 Apr 24 |  | 980 | 9:08.15 | | | 9:08.15 | PB | Joshua Orchard | U17 | -7 | Joshua Schofield | Daventry | Loughborough | 1 Jun 24 |  | 981 | 9:08.2 | | | 9:08.2 | PB | Dougie Moffett | | 2 | | Headington | Horspath | 14 Jul 24 |  | 982 | 9:08.25 | | | 9:08.25 | PB | Benjamin Collins | U17 | -6 | | North Somerset | Gloucester | 10 Jul 24 |  | 983 | 9:08.45 | | | 9:08.45 | PB | Jacob Droogmans | | 2 | Martin Bailey | Newcastle (Staffs) AC | Birmingham | 14 Apr 24 |  | 983 | 9:08.45 | | | 8:50.37 | | Ethan Brady-Jones | U20 | -4 | Kyle Bennett | Wirral | Loughborough | 29 May 24 |  | 983 | 9:08.45 | | | 9:08.45 | PB | Finlay Cullen | U20 | -5 | Colin Lancaster | Shrewsbury | Birmingham | 13 Jul 24 |  | 986 | 9:08.51 | | | 9:08.51 | PB | Thomas Eustace | | 6 | | Cannock & Stafford | Stretford | 28 May 24 |  | 987 | 9:08.54 | | | 9:08.54 | PB | Joseph Booth | | 7 | | Derby | Derby | 2 Apr 24 |  | 988 | 9:08.59 | | | 9:08.59 | PB | Alex Cameron | | 6 | Darrell Smith | Dartford H | Dartford | 17 Aug 24 |  | 989 | 9:08.61 | | | 9:08.61 | PB | Theo Creed | U15 | -9 | | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 990 | 9:08.67 | | | 9:08.67 | PB | Elliott Manning | U17 | -6 | | Sutton & District | Watford | 17 Apr 24 |  | 990 | 9:08.67 | | | 8:48.87 | | Mohammed Elbayan | | 3 | | Stopsley | Watford | 29 May 24 |  | 992 | 9:08.76 | | | 9:08.76 | PB | Joe Elliott | | 8 | | Herne Hill | Wimbledon | 12 Jun 24 |  | 993 | 9:08.77 | | | 9:08.77 | PB | Daniel Dines | U23 | -2 | Francis Marsh | North Down | Belfast | 6 Jul 24 |  | 994 | 9:08.78 | | | 9:08.78 | PB | Luke Shacklock | U17 | -6 | Rob Creasey | Harrogate | Leeds | 3 Jun 24 |  | 995 | 9:08.83 | | | 8:38.68 | | Zach Bridgeland | U23 | -1 | | Chelmsford | Winchester | 17 Aug 24 |  | 996 | 9:08.91 | i | | 9:08.91i | PB | Adam Knights | U23 | -1 | | Sutton-in-Ashfield | Cardiff | 15 Dec 24 |  | | 9:15.53 | | | | | | | | | | Leeds | 3 Jun 24 |  | 997 | 9:08.93 | | | 9:05.92 | | Alastair Scott | V40 | 20 | | Shettleston | Crownpoint | 31 May 24 |  | 998 | 9:09.19 | | | 9:09.19 | PB | Michael Huntley | V35 | 15 | | Kingston & Poly | Wimbledon | 12 Jun 24 |  | 999 | 9:09.23 | | | 9:09.23 | PB | Ewan Withnall | U15 | -9 | Graham Lamb | Burton | Nuneaton | 10 Aug 24 |  | 1000 | 9:09.30 | | | 9:09.30 | PB | Austin Kelly | U17 | -8 | David Fewell | Chelmsford | Watford | 12 Jun 24 |  | 1001 | 9:09.3 | | | 9:09.3 | PB | Alex Moseley | U23 | -2 | John Messum | Doncaster | Telford | 10 Apr 24 |  | 1002 | 9:09.33 | | | 9:09.33 | PB | George Wallace | U20 | -5 | Michael Thompson | Sheffield & Dearne | Stretford | 11 Jun 24 |  | 1003 | 9:09.41 | | | 9:07.96 | | Richard Macaulay | V35 | 17 | | London Heathside | Watford | 4 Sep 24 |  | 1004 | 9:09.47 | | | 9:09.47 | PB | Luke Holmes | U20 | -5 | | Jersey | St. Clement | 4 Jun 24 |  | 1004 | 9:09.47 | | | 9:09.47 | PB | Harry Roberts | | 5 | | Herne Hill | Watford | 7 Aug 24 |  | 1006 | 9:09.50 | | | 9:08.10 | | Gary Pelosi | V35 | 18 | Edward M King | Shaftesbury Barnet | Stevenage | 7 Jul 24 |  | 1007 | 9:09.5 | | | 9:04.6 | | Louis O'Brien | | 1 | | Leamington | Leamington | 23 Jul 24 |  | 1008 | 9:09.55 | i | | 9:02.10i | | Andrew Mellor | V35 | 15 | | Rossendale | Sheffield | 14 Jan 24 |  | | 9:23.20 | | | | | | | | | | Stretford | 11 Jun 24 |  | 1009 | 9:09.77 | | | 8:44.07 | | David Rich | | 9 | Paul Roden | Border | Leeds | 3 Jun 24 |  | 1010 | 9:09.87 | i | | 9:09.87i | PB | Ben O'Dowd | U23 | -2 | | Eden Runners | Sheffield | 7 Feb 24 |  | 1011 | 9:09.88 | | | 9:09.88 | PB | Adam Johnson | U17 | -7 | | Cambridge & Coleridge | Loughborough | 19 Jun 24 |  | 1012 | 9:09.98 | | | 8:49.36 | | Alex Bradford | | 8 | Paul Roden | Sale Harriers Manchester | Stretford | 28 May 24 |  | 1013 | 9:10.00 | | | 9:10.00 | PB | Josh Redmond | U20 | -5 | | Liverpool H | Liverpool | 14 Apr 24 |  | 1014 | 9:10.0 | | | 9:10.0 | PB | Joseph Usher | U17 | -7 | | Poole AC | Bournemouth | 12 May 24 |  | 1015 | 9:10.02 | | | 9:10.02 | PB | Ben Nutter | U20 | -5 | Graham Millican | Border | Liverpool | 14 Apr 24 |  | 1015 | 9:10.02 | | | 9:10.02 | PB | Ed Gibson | | 7 | | Dulwich | Parliament Hill | 17 Apr 24 |  | 1017 | 9:10.09 | | | 9:10.09 | PB | James Ackland | | 3 | | Cambridge Uni Hare & Hounds | Wimbledon | 12 Jun 24 |  | 1018 | 9:10.12 | | | 9:10.12 | PB | Alex Dunlop | U20 | -6 | | Central | Crownpoint | 31 May 24 |  | 1019 | 9:10.16 | | | 9:10.16 | PB | Neil Sillence | U23 | -3 | Philip Hayes | North Shields Poly | Jarrow | 29 May 24 |  | 1020 | 9:10.2 | | | 9:10.2 | PB | Matthew Hughes | | 12 | | Liverpool H | Bury | 29 Jun 24 |  | 1021 | 9:10.25 | i | | 9:10.25i | PB | Ermiyas Tegstu | | 5 | | Cardiff | Cardiff | 15 Dec 24 |  | 1022 | 9:10.30 | | | 9:10.30 | PB | Max Rose | | 12 | | Herne Hill | Wimbledon | 12 Jun 24 |  | 1023 | 9:10.38 | | | 9:10.38 | PB | Liam Colahan | | 12 | | Western Tempo | Gloucester | 10 Jul 24 |  | 1024 | 9:10.39 | | | 9:10.39 | PB | Mark Bridger | U20 | -5 | | Tonbridge | Watford | 24 Jul 24 |  | 1025 | 9:10.42 | | | 9:10.42 | PB | Anthony Webb | V45 | 26 | | Medway & Maidstone | Bromley | 17 Aug 24 |  | 1026 | 9:10.5 | | | 9:10.5 | PB | Adam Holland | V35 | 15 | | Tavistock | Exeter | 27 Sep 24 |  | 1027 | 9:10.54 | | | 9:10.54 | PB | Caspar Cumberland | U20 | -6 | | Radley | Watford | 4 Sep 24 |  | 1028 | 9:10.55 | | | 9:10.55 | PB | Jonathan Beckett | U20 | -5 | John Clements | Brighton & Hove | Crawley | 1 Sep 24 |  | 1028 | 9:10.55 | i | | 9:10.55i | PB | Samuel Boyce | U20 | -6 | Steve Knight | Cardiff | Cardiff | 15 Dec 24 |  | | 9:31.05 | | | | | | | | | | Gloucester | 10 Jul 24 |  | 1030 | 9:10.73 | | | 9:10.73 | PB | Michael O'Sullivan | V35 | 14 | Damian Nevins | Harrow | Watford | 1 May 24 |  | 1031 | 9:10.75 | | | 9:10.75 | PB | Connor Prendergast | U17 | -7 | | Tonbridge | Watford | 17 Apr 24 |  | 1032 | 9:10.79 | | | 9:10.79 | PB | Israel Noble | U17 | -7 | | Fraserburgh | Crownpoint | 31 May 24 |  | 1032 | 9:10.79 | | | 9:10.79 | PB | Sion Lewis | V40 | 20 | Jacob Howe | London Heathside | Watford | 7 Aug 24 |  | 1034 | 9:10.81 | | | 9:10.81 | PB | Thomas Bailey | U20 | -6 | | St. Albans AC | Watford | 24 Jul 24 |  | 1035 | 9:10.84 | | | 9:10.84 | PB | Dylan Daunt | U17 | -6 | | Edinburgh AC | Grangemouth | 24 Jul 24 |  | 1036 | 9:10.9 | | | 9:10.9 | PB | Robert Sparkes | | 8 | | Beverley | Hull | 9 Jun 24 |  | 1036 | 9:10.9 | | | 9:10.9 | PB | Jonathan Davies | U20 | -4 | | Oxford City | Horspath | 14 Jul 24 |  | 1036 | 9:10.9 | | | 9:07.50 | | Jonathan Downey | U20 | -4 | | Kilmarnock | Scotstoun | 25 Aug 24 |  | 1039 | 9:11.0 | | | 9:11.0 | PB | Anthony Cruise | U20 | -6 | | Gloucester | Gloucester | 3 Sep 24 |  | 1040 | 9:11.1 | | | 8:45.76 | | Matt Coffey | V40 | 19 | Mike Chambers | Southampton | Portsmouth | 20 May 24 |  | 1040 | 9:11.1 | | | 8:55.82 | | Ben Maliphant | | 8 | | Bristol & West | Street | 1 Jun 24 |  | 1042 | 9:11.20 | | | 9:11.20 | PB | Lewis Davies | U15 | -8 | Neil Edwards | Deeside AAC | Deeside | 24 May 24 |  | 1043 | 9:11.24 | | | 9:11.24 | PB | Calum Dick | U17 | -7 | Angela Carson | Giffnock North | Grangemouth | 7 Jun 24 |  | 1044 | 9:11.30 | | | 9:11.30 | PB | Andrew Gawn | U17 | -6 | | City of Lisburn | Dublin (S), IRL | 22 Jun 24 |  | 1045 | 9:11.31 | i | | 8:35.67 | | Mike Cummings | V35 | 18 | Kenneth Pike | Herne Hill | Sheffield | 28 Jan 24 |  | 1046 | 9:11.41 | | | 9:11.41 | PB | Joseph Reindel | U23 | -3 | Denise Korkmaz | Huntingdonshire | Birmingham (U) | 27 Apr 24 |  | 1047 | 9:11.5 | | | 9:11.5 | PB | Conor Drummond | | 4 | | Giffnock North | Scotstoun | 25 Aug 24 |  | 1048 | 9:11.56 | | | 9:11.56 | PB | Luka Norden | U17 | -7 | John Stow | Woodford Green Essex Ladies | Watford | 4 Sep 24 |  | 1049 | 9:11.65 | | | 9:11.65 | PB | Ryan Keane | | 11 | | Thames Valley | Watford | 15 May 24 |  | 1050 | 9:11.70 | | | 9:11.70 | PB | Callum Lorimer | U23 | -2 | | Brighton & Hove | Brighton | 31 Jul 24 |  | 1051 | 9:11.71 | | | 8:57.96 | | Ethan Dunn | | 3 | Anthony Clarke | Liverpool H | Belfast | 11 May 24 |  | 1052 | 9:11.80 | | | 8:58.83 | | Noah Homer | U15 | -9 | John Skevington | Wreake & Soar Valley | Watford | 29 May 24 |  | 1053 | 9:11.83 | | | 9:11.83 | PB | Fraser Kelly | | 1 | Nigel Reynolds | Dundee Hawkhill | Grangemouth | 24 Jul 24 |  | 1054 | 9:11.85 | | | 9:11.85 | PB | Ben Sproats | U20 | -5 | | North Shields Poly | Jarrow | 29 May 24 |  | 1055 | 9:11.92 | | | 9:11.92 | PB | James Trainor | V35 | 17 | Seamus McCann | North Belfast | Belfast | 6 Jul 24 |  | 1056 | 9:11.98 | | | 9:11.98 | PB | Alexander Wilson | U23 | -3 | Steven Phillips | Westbury | Yate | 14 Jul 24 |  | 1057 | 9:12.01 | | | 9:12.01 | PB | Jordan Boam | | 6 | Richard Massey | Mansfield | Loughborough | 14 Apr 24 |  | 1058 | 9:12.02 | | | 9:01.45 | | Richard Lovejoy | V35 | 14 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 8 Jul 24 |  | 1059 | 9:12.03 | | | 9:05.93 | | Matthew Edmonds | V40 | 18 | | Newport H | Newport | 14 Jul 24 |  | 1060 | 9:12.10 | | | 9:12.10 | PB | Kyle Johnstone | U20 | -5 | | Greenock Glenpark | Grangemouth | 7 Jun 24 |  | 1061 | 9:12.13 | | | 9:12.13 | PB | Gavin Stuart | V35 | 15 | Russell Bentley | Meirionnydd | Deeside | 20 Aug 24 |  | 1062 | 9:12.21 | | | 9:12.21 | PB | Alec Freeman | | 6 | | Ely | Nuneaton | 7 Aug 24 |  | 1063 | 9:12.22 | | | 8:40.79 | | Tom Gardner | V40 | 19 | Ian Gains | Ilford | Peterborough | 15 Jun 24 |  | 1063 | 9:12.22 | i | | 9:12.22i | PB | Angelo Doria | U23 | -3 | | Ogmore Phoenix | Lee Valley | 30 Nov 24 |  | 1065 | 9:12.3 | | | 9:12.3 | PB | Callum Stanforth | | 12 | | West Norfolk | King's Lynn | 2 Jun 24 |  | 1065 | 9:12.3 | | | 9:12.3 | PB | Will Smith | V40 | 22 | | Serpentine | Paddington | 23 Jul 24 |  | 1067 | 9:12.32 | | | 9:12.32 | PB | Richard Elston | | 9 | | Bristol & West | Street | 1 Jun 24 |  | 1068 | 9:12.33 | | | 9:12.33 | PB | Mark Cornett | | 11 | Seamus McCann | North Belfast | Belfast | 15 Jun 24 |  | 1069 | 9:12.36 | | | 9:12.36 | PB | Adam Hunt | U23 | -1 | | Luton | Loughborough | 19 Jun 24 |  | 1070 | 9:12.39 | i | | 8:48.27 | | Tom Bailey | V40 | 21 | | Hallamshire | Sheffield | 28 Jan 24 |  | 1071 | 9:12.4 | | | 9:12.4 | PB | Charlie Coles | U17 | -7 | Dave Amey | City of Salisbury | Whitehall | 21 Aug 24 |  | 1072 | 9:12.43 | | | 9:12.43 | PB | Adam Townsend | | 3 | | | Swindon | 18 Oct 24 |  | 1073 | 9:12.46 | | | 9:06.9 | | Michael Eccles | V40 | 22 | | Bure Valley | Norwich | 3 Apr 24 |  | 1074 | 9:12.5 | | | 9:12.5 | PB | Robin Bebbington | U20 | -5 | Steve Knight | Herne Hill | Kingston | 14 Aug 24 |  | 1075 | 9:12.60 | | | 8:57.50 | | Tim Bongaerts | U20 | -5 | James Senior | City of Norwich | Norwich | 3 Apr 24 |  | 1076 | 9:12.69 | | | 9:12.69 | PB | Blas Rivero-Stevenet | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 1077 | 9:12.77 | | | 9:12.77 | PB | Daniel Griffiths | U23 | -2 | | Swindon | Swindon | 18 Oct 24 |  | 1078 | 9:12.8 | | | 9:12.8 | PB | Sebastian Pearson | U17 | -7 | | Kingston upon Hull | Doncaster | 26 May 24 |  | 1079 | 9:12.92 | | | 8:31.96 | | Damian Nevins | V40 | 22 | | Harrow | Sollentuna, SWE | 27 Jan 24 |  | 1080 | 9:12.98 | | | 9:12.98 | PB | Seth Kirby | | 12 | | Steel City | Bury | 24 Jul 24 |  | 1081 | 9:13.13 | | | 9:13.13 | PB | Chris Pollock | | 7 | | Annadale | Belfast | 23 May 24 |  | 1082 | 9:13.19 | | | 9:02.28 | | Ben Shearer | V45 | 26 | | Cambridge H | Eltham | 22 May 24 |  | 1082 | 9:13.19 | | | 9:05.8 | | Mark Burchett | V35 | 14 | | Worthing | Worthing | 18 Jun 24 |  | 1084 | 9:13.23 | i | | 9:11.63 | | George O'Connor | U20 | -4 | Spencer Duval | Royal Sutton Coldfield | Sheffield | 7 Feb 24 |  | | 9:30.31 | | | | | | | | | | Sheffield | 19 Apr 24 |  | 1085 | 9:13.36 | | | 9:13.36 | PB | Marcus Thomasson | U20 | -6 | Katie Hewison | Chorley ATC | Bury | 24 Jul 24 |  | 1086 | 9:13.4 | | | 9:13.4 | PB | Charlie Fielding | U17 | -6 | Andrew Railton | City of York | Hull | 4 May 24 |  | 1087 | 9:13.57 | | | 9:13.57 | PB | Guy Barnett | U20 | -4 | Spenser Lane | Kent | Parliament Hill | 17 Apr 24 |  | 1088 | 9:13.64 | | | 9:13.64 | PB | Finlay Lumber-Fry | U15 | -8 | Christopher Voice | Eastbourne | Brighton | 31 Jul 24 |  | 1089 | 9:13.7 | | | 9:04.94 | | Daniel Smith | U20 | -5 | | Blackburn | Blackpool | 12 May 24 |  | 1090 | 9:13.71 | | | 9:13.71 | PB | Barnaby Hutchings | U17 | -8 | Graeme Riley | Tavistock | Exeter | 8 Jun 24 |  | 1090 | 9:13.71 | | | 9:13.71 | PB | Sean Moss | V35 | 17 | | Worthing | Worthing | 18 Jun 24 |  | 1092 | 9:13.74 | | | 9:13.74 | PB | Aiden Colmer | U20 | -6 | | Darlington H | Jarrow | 14 Aug 24 |  | 1093 | 9:13.76 | | | 9:13.76 | PB | Tomos Horn | U17 | -6 | Steve Knight | Cardiff | Newport | 22 Jun 24 |  | 1094 | 9:13.8 | | | 8:44.27 | | Ben Paviour | V50 | 30 | | Herne Hill | Perivale | 10 Jul 24 |  | 1095 | 9:13.90 | i | | 9:13.90i | PB | Ellis Swindell | | 1 | | Benfleet | Sheffield | 7 Feb 24 |  | 1096 | 9:14.0 | | | 8:37.5 | | Andrew Pickett | V40 | 20 | | Dartford H | Bromley | 17 May 24 |  | 1097 | 9:14.01 | i | | 9:07.65 | | Matthew Everett | U23 | -2 | John Wood | Rugby & Northampton | Sheffield | 7 Feb 24 |  | | 9:16.51 | | | | | | | | | | Sheffield | 19 Apr 24 |  | 1098 | 9:14.03 | | | 9:14.03 | PB | Ethan Skipwith | U17 | -7 | Nick Anderson | Winchester RC | Aldershot | 18 Jul 24 |  | 1099 | 9:14.04 | | | 9:14.04 | PB | Ewan Collier | U17 | -6 | | Rushcliffe | Derby | 11 May 24 |  | 1100 | 9:14.06 | | | 9:14.06 | PB | Matthew Benson | U20 | -5 | | Maldwyn | Stretford | 28 May 24 |  | 1101 | 9:14.08 | | | 9:14.08 | PB | Rafferty Haigh | U17 | -7 | Nick Hancock | Sutton & District | Watford | 4 Sep 24 |  | 1102 | 9:14.10 | | | 9:14.10 | PB | Graeme Lugar | | 11 | Mike Reeves | Blackheath & Bromley | Wimbledon | 12 Jun 24 |  | 1103 | 9:14.1 | | | 9:11.3 | | Nick Beer | V35 | 17 | | Tonbridge | Tonbridge | 12 Jul 24 |  | 1104 | 9:14.12 | | | 9:14.12 | PB | Arthur Phillips | U17 | -8 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 15 May 24 |  | 1105 | 9:14.15 | | | 8:57.6 | | Hamish Maclean | V40 | 20 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 8 Jul 24 |  | 1106 | 9:14.16 | | | 9:14.16 | PB | Steve Prosser | V45 | 24 | Andrew Hobdell | Herts Phoenix | Watford | 17 Apr 24 |  | 1107 | 9:14.18 | | | 9:12.27i | | Michael Rimicans | | 4 | | Irvine | Glasgow | 27 Aug 24 |  | 1108 | 9:14.38 | | | 9:14.38 | PB | Henry Birchall | U20 | -6 | | Exeter | Yeovil | 1 Apr 24 |  | 1108 | 9:14.38 | | | 8:51.28 | | David Song | | 10 | | Western Tempo | Leeds | 3 Jun 24 |  | 1110 | 9:14.40 | | | 9:14.40 | PB | Aniket Iyengar | U17 | -7 | | Cambridge H | Watford | 1 May 24 |  | 1111 | 9:14.5 | | | 9:14.5 | PB | Osian Hegarty | U23 | -1 | | Wallsend | Shildon | 20 Apr 24 |  | 1112 | 9:14.7 | | | 9:14.7 | PB | Fraser Roach | | 2 | John Davies | Bristol & West | Whitehall | 21 Aug 24 |  | 1113 | 9:14.71 | | | 9:14.71 | PB | William Jameson | U20 | -4 | | Solihull & Small Heath | Birmingham (U) | 27 Apr 24 |  | 1114 | 9:14.75 | | | 9:14.75 | PB | Daniel St Martin | V35 | 17 | | Medway & Maidstone | Bromley | 17 Aug 24 |  | 1115 | 9:14.8 | | | 9:14.8 | PB | Harry Law | U23 | -2 | | Halesowen | Hereford | 7 Sep 24 |  | 1116 | 9:14.85 | | | 9:14.85 | PB | Ewan Naisbitt | U20 | -5 | | Solihull & Small Heath | Birmingham (U) | 27 Apr 24 |  | 1117 | 9:14.86 | i | | 9:14.86i | PB | Joshua McKenny | U23 | -3 | | Jarrow & Hebburn | Sheffield | 7 Feb 24 |  | | 9:40.0 | | | | | | | | | | Gateshead | 22 Mar 24 |  | 1118 | 9:14.96 | | | 9:14.96 | PB | Calan Chong | U20 | -6 | | Giffnock North | Grangemouth | 7 Jun 24 |  | 1119 | 9:15.1 | | | 9:15.1 | PB | James Thomas | | 5 | | Halesowen | Hereford | 7 Sep 24 |  | 1120 | 9:15.13 | | | 9:15.13 | PB | Mawgan Andrew | | 2 | | Radley | Watford | 4 Sep 24 |  | 1121 | 9:15.15 | | | 9:15.15 | PB | Luke O'Doherty | U17 | -7 | | Mid Ulster | Tullamore, IRL | 1 Jun 24 |  | 1122 | 9:15.2 | | | 9:04.0 | | Sam Barnes | V35 | 16 | | Serpentine | Paddington | 23 Jul 24 |  | 1123 | 9:15.27 | | | 9:15.27 | PB | Elliot Moore | U20 | -6 | | North Shields Poly | Jarrow | 29 May 24 |  | 1124 | 9:15.33 | | | 9:15.33 | PB | Florian Belbeoch | | 7 | | Southampton | Winchester | 3 Jul 24 |  | 1125 | 9:15.35 | | | 9:15.35 | PB | Alex Bigg | | 5 | Rod Finch | Basingstoke & Mid Hants | Swansea | 1 Jun 24 |  | 1126 | 9:15.40 | | | 8:50.66 | | Adam Jones | | 6 | | Meirionnydd | Bury | 6 Aug 24 |  | 1127 | 9:15.5 | | | 8:58.23 | | Tom Bowman | U20 | -5 | Jennie Hodgson | Lancaster & Morecambe | Blackpool | 12 May 24 |  | 1127 | 9:15.5 | | | 9:15.5 | PB | Mouctar Barry | U23 | -1 | | Central Park | Hemel Hempstead | 17 Aug 24 |  | 1129 | 9:15.6 | | | 9:15.6 | PB | Thomas Reed | U23 | -2 | | Westbury | Exeter | 27 Sep 24 |  | 1130 | 9:15.65 | | | 9:15.65 | PB | Samuel Dickinson | U17 | -7 | | City of York | Blackpool | 27 May 24 |  | 1131 | 9:15.69 | | | 9:15.69 | PB | Louie Hemmings | U15 | -9 | David Clay | Peterborough & Nene Valley | Watford | 7 Aug 24 |  | 1132 | 9:15.71 | | | 9:13.18 | | Fearghal Delaney | V40 | 21 | | Armagh | Belfast | 23 May 24 |  | 1133 | 9:15.77 | | | 9:15.77 | PB | Dylan Schubert | | 1 | | Southend | Southend | 30 May 24 |  | 1134 | 9:15.78 | | | 9:15.78 | PB | George Marshall | | 1 | Steven Phillips | Tonbridge | Tonbridge | 30 Apr 24 |  | 1135 | 9:15.8 | | | 9:15.8 | PB | Tom Cross | | 2 | | Belgrave | Battersea Park | 22 May 24 |  | 1136 | 9:15.83 | | | 9:15.83 | PB | Edward Faulkner | U17 | -8 | Michael Taylor | Wycombe | Watford | 15 May 24 |  | 1137 | 9:15.9 | | | 8:57.99 | | Richard Carpenter | | 13 | | Tipton | Stourport | 14 Jul 24 |  | 1138 | 9:15.93 | | | 8:55.27 | | Daniel Robinson | V40 | 23 | | BRAT | Birmingham (U) | 7 Sep 24 |  | 1138 | 9:15.93 | | | 9:15.93 | PB | Charlie Coles | U20 | -5 | | Gloucester | Birmingham (U) | 7 Sep 24 |  | 1140 | 9:15.98 | | | 9:15.98 | PB | Rhys Bowden | U20 | -5 | | Vale Royal | Stretford | 11 Jun 24 |  | 1141 | 9:16.1 | | | 8:50.03 | | Craig Halsey | V45 | 23 | | Tonbridge | Bromley | 17 May 24 |  | 1142 | 9:16.14 | | | 9:14.12 | | Owen Ashdown | U17 | -7 | | Keighley & Craven | Blackpool | 27 May 24 |  | 1142 | 9:16.14 | | | 9:16.14 | PB | Alex Mogford | V40 | 18 | | Woking | Aldershot | 20 Jun 24 |  | 1144 | 9:16.15 | i | | 9:05.1 | | Mitchell Blundell | V35 | 17 | | Cannock & Stafford | Sheffield | 28 Jan 24 |  | | 9:20.46 | | | | | | | | | | Nuneaton | 23 Jun 24 |  | 1145 | 9:16.16 | | | 9:16.16 | PB | Alexander Seed | U23 | -3 | | Sunderland | Stretford | 28 May 24 |  | 1146 | 9:16.24 | | | 9:16.24 | PB | Alexander Wilson | U17 | -7 | James McDonald | Herne Hill | Watford | 12 Jun 24 |  | 1147 | 9:16.3 | | | 8:46.40i | | Mark Nixon | V35 | 18 | | Southampton | Portsmouth | 20 May 24 |  | 1148 | 9:16.32 | | | 9:16.32 | PB | Niklas Van Mourik | U17 | -6 | Nick Price | BRAT | Birmingham | 13 Apr 24 |  | 1149 | 9:16.37 | | | 9:12.11 | | Daniel Evans | U23 | -1 | | Dorking & Mole Valley | Loughborough | 19 Jun 24 |  | 1150 | 9:16.48 | | | 9:16.48 | PB | Ronan McAree | U23 | -3 | | Annadale | Belfast | 15 Jun 24 |  | 1151 | 9:16.71 | | | 9:16.71 | PB | Nicholas Chevis | | 6 | | Kent | Grays | 15 Jun 24 |  | 1151 | 9:16.71 | | | 9:16.71 | PB | Daniel Quinlan | V35 | 16 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 8 Jul 24 |  | 1153 | 9:16.75 | | | 9:16.75 | PB | Nathan D'Haese | U20 | -6 | Richard Vassall | Kingston & Poly | Wimbledon | 12 Jun 24 |  | 1154 | 9:16.80 | | | 9:16.80 | PB | Angus Saunders | | 1 | | Dacorum | Loughborough | 19 Jun 24 |  | 1155 | 9:16.98 | | | 9:09.98 | | Jeff Prest | V50 | 30 | Michael Hutchinson | Trafford | Corby | 7 Sep 24 |  | 1156 | 9:16.99 | | | 9:16.99 | PB | Robert Brailsford | | 2 | | Wakefield | Cleckheaton | 7 Jul 24 |  | 1157 | 9:17.03 | | | 9:17.03 | PB | Oliver McDonald | U15 | -10 | | Dacorum | Watford | 26 Jun 24 |  | 1158 | 9:17.09 | | | 9:17.09 | PB | Thomas Adolphus | U23 | -1 | John Stow | Woodford Green Essex Ladies | Watford | 1 May 24 |  | 1159 | 9:17.1 | | | 9:17.1 | PB | Micah Evans | V40 | 21 | | Blackheath & Bromley | Bromley | 17 May 24 |  | 1160 | 9:17.13 | | | 9:17.13 | PB | Steven Fitzpatrick | V35 | 16 | | Cambuslang | Linwood | 7 May 24 |  | 1160 | 9:17.13 | | | 9:17.13 | PB | Jon Hart | V45 | 23 | | Wolverhampton & Bilston | Nuneaton | 1 Sep 24 |  | 1162 | 9:17.19 | | | 9:17.19 | PB | Luke Hayes | U17 | -8 | | Erme Valley | Exeter | 8 Jun 24 |  | 1163 | 9:17.25 | | | 8:35.75 | | Daniel Bradley | V35 | 16 | | Tonbridge | Horspath | 31 Aug 24 |  | 1164 | 9:17.31 | | | 9:17.31 | PB | Jack White | U20 | -6 | Dave Lee | Taunton | Yeovil | 8 Jun 24 |  | 1165 | 9:17.35 | | | 9:17.35 | PB | Thomas Petherick | U17 | -7 | Christopher Voice | Eastbourne | Brighton | 31 Jul 24 |  | 1166 | 9:17.40 | | | 9:17.40 | PB | Benjamin Westmoreland-Alexander | U20 | -6 | | Northampton | Milton Keynes | 26 May 24 |  | 1167 | 9:17.43 | | | 9:17.43 | PB | Zac Meiklejohn | U20 | -5 | | Giffnock North | Grangemouth | 7 Jun 24 |  | 1168 | 9:17.45 | | | 8:49.61 | | Craig Emmerson | | 10 | Simon Goodwin | Bedford & County | Nottingham | 1 Jun 24 |  | 1169 | 9:17.46 | | | 9:10.18 | | Aidan Suleyman | U17 | -8 | Nick Hughes | Chiltern | Watford | 1 May 24 |  | 1170 | 9:17.47 | | | 8:55.45 | | Mark Ince | V45 | 27 | | BRAT | Birmingham (U) | 7 Sep 24 |  | 1171 | 9:17.53 | | | 8:24.57 | | Tom Phillips | V35 | 14 | Arwyn Davies | Woodford Green Essex Ladies | Woodford | 17 Aug 24 |  | 1172 | 9:17.54 | | | 9:17.54 | PB | Samuel Aspey | U17 | -7 | | Blackburn | Stretford | 30 Apr 24 |  | 1172 | 9:17.54 | | | 9:17.54 | PB | Edris Mohamed | U23 | -1 | | Southwark | Tooting Bec | 14 Jul 24 |  | 1174 | 9:17.60 | | | 9:17.60 | PB | Daniel Watson | U17 | -7 | | North Shields Poly | Middlesbrough | 14 Apr 24 |  | 1174 | 9:17.60 | | | 9:17.60 | PB | Harry Wright | U17 | -6 | Hayley Hemmings | Chelmsford | Southend | 30 May 24 |  | 1176 | 9:17.7 | | | 8:57.4 | | Ian Harding | V40 | 20 | | Morpeth | Shildon | 20 Apr 24 |  | 1177 | 9:17.74 | | | 8:54.49 | | James Skinner | V50 | 30 | Martin Delbridge | Haywards Heath | Worthing | 18 Jun 24 |  | 1178 | 9:17.8 | | | 9:17.8 | PB | Alex Painting | | 5 | Deborah Bray | Marlborough Athletics | Whitehall | 21 Aug 24 |  | 1179 | 9:17.88 | | | 9:17.88 | PB | Lester James | | 7 | | Team Bath | Yate | 11 Aug 24 |  | 1180 | 9:17.9 | | | 9:17.9 | PB | Freddie Edwards | U20 | -6 | Katie Hewison | Chorley ATC | Blackpool | 12 May 24 |  | 1181 | 9:17.91 | | | 8:53.3 | | Chris Blackburn | V50 | 28 | | Holland Sports AC | Tooting Bec | 14 Jul 24 |  | 1182 | 9:17.94 | | | 8:35.73 | | Anthony Valentine | V45 | 27 | | Bolton | Stretford | 11 Jun 24 |  | 1183 | 9:17.98 | | | 8:58.64 | | Michael Mannings | V35 | 14 | | Oldham & Royton | Stretford | 11 Jun 24 |  | 1184 | 9:18.18 | | | 9:10.23 | | Jan Bailey | V45 | 28 | | Mansfield | Loughborough | 15 May 24 |  | 1185 | 9:18.30 | | | 8:55.8 | | Jonathan Scott | | 10 | | Belgrave | Parliament Hill | 4 Sep 24 |  | 1186 | 9:18.32 | | | 9:18.32 | PB | Eoin McCann | U23 | -1 | | North Belfast | Belfast | 23 May 24 |  | 1187 | 9:18.49 | | | 9:14.83 | | Tom Murphy | U20 | -5 | Katie Hewison | Chorley ATC | Stretford | 30 Apr 24 |  | 1187 | 9:18.49 | | | 9:18.49 | PB | Alex Fraser | U17 | -7 | David Marsh | Sale Harriers Manchester | Stretford | 14 May 24 |  | 1189 | 9:18.53 | | | 9:18.53 | PB | Ben Brooks | | 2 | | Southend | Southend | 30 May 24 |  | 1190 | 9:18.66 | | | 9:18.66 | PB | Arun Khursheed | U17 | -7 | Adam Clayton | Brighton & Hove | Crawley | 1 Sep 24 |  | 1191 | 9:18.7 | | | 9:14.69 | | BenJamin Kirkman | | 1 | | Rossendale | Bury | 29 Jun 24 |  | 1192 | 9:18.74 | | | 8:30.99 | | Tom Bains | | 7 | Andrew Henderson | Windsor Slough Eton & Hounslow | Eton | 15 Jun 24 |  | 1193 | 9:18.87 | | | 9:18.87 | PB | Arthur Payne | | 1 | | Cambridge & Coleridge | Watford | 24 Jul 24 |  | 1194 | 9:18.89 | | | 9:18.89 | PB | Videsh Weerakkody | U23 | -1 | John Stow | Woodford Green Essex Ladies | Loughborough | 15 May 24 |  | 1194 | 9:18.89 | | | 9:18.89 | PB | Hamish Morton | | 6 | | Cambridge & Coleridge | Watford | 24 Jul 24 |  | 1196 | 9:18.9 | | | 9:18.9 | PB | Mark Sampson | V35 | 14 | | Huntingdonshire | Ware | 17 Aug 24 |  | 1197 | 9:18.94 | | | 9:18.94 | PB | Oliver Cook | U23 | -1 | Ian Grime | Salford H | Stretford | 30 Apr 24 |  | 1198 | 9:18.99 | i | | 9:15.91i | | Brad Caress | | 7 | | Mansfield | Sheffield | 20 Jan 24 |  | | 9:21.0 | | | | | | | | | | Bingham | 17 Jul 24 |  | 1199 | 9:19.07 | | | 9:10.42 | | Kai Chilvers | U23 | -3 | | Peterborough & Nene Valley | Peterborough | 15 Jun 24 |  | 1200 | 9:19.10 | | | 9:04.6 | | Craig J Hudson | | 13 | Michael Adams | Newport H | Deeside | 8 Jun 24 |  | 1201 | 9:19.17 | | | 9:14.3 | | Adam McCombe | U23 | -2 | | Dumfries RC | Glasgow | 27 Aug 24 |  | 1202 | 9:19.18 | | | 9:08.9 | | George Carney | U20 | -5 | | Jersey | Loughborough | 1 Jun 24 |  | 1203 | 9:19.27 | | | 9:19.27 | PB | Leo Powell | U20 | -6 | | Derby | Derby | 16 Jul 24 |  | 1204 | 9:19.38 | | | 9:13.09 | | Samuel Smyth | U20 | -4 | Geoff Little | Bury | Bury | 6 Aug 24 |  | 1205 | 9:19.40 | | | 8:52.14 | | Martin Sunderland | U20 | -4 | Steven Gillingham | Woking | Woking | 15 Jun 24 |  | 1206 | 9:19.41 | i | | 8:40.76 | | Phil Williams | V40 | 18 | | Lincoln Wellington | Sheffield | 7 Dec 24 |  | 1207 | 9:19.49 | | | 9:19.49 | PB | Samuel Baylis | | 11 | Andrea Spaccatrosi | Highgate | Watford | 7 Aug 24 |  | 1208 | 9:19.55 | | | 9:19.55 | PB | Daniel Williams | U20 | -5 | Mark Brace | North Devon | Exeter | 8 Jun 24 |  | 1209 | 9:19.56 | | | 9:19.56 | PB | David Poungui | U20 | -4 | Andy Knight | Cambridge H | Hemel Hempstead | 26 May 24 |  | 1210 | 9:19.70 | | | 9:19.70 | PB | Brett Baker | U23 | -1 | | Cambridge H | Tonbridge | 1 Apr 24 |  | 1211 | 9:19.7 | | | 9:19.7 | PB | Charlie Costello | U20 | -5 | | Shrewsbury | Telford | 8 Jun 24 |  | 1212 | 9:19.74 | | | 9:19.74 | PB | Peter Ball | | 12 | | Bromsgrove & Redditch | Nuneaton | 7 Aug 24 |  | 1213 | 9:19.97 | | | 8:32.86i | | Thomas Gostelow | | 3 | James Thie | North Somerset | Gloucester | 10 Jul 24 |  | 1214 | 9:19.98 | | | 9:19.98 | PB | George Bennett | | 2 | Mick Woods | Warwick Uni | Wimbledon | 12 Jun 24 |  | 1215 | 9:20.07 | | | 8:49.30 | | Rob Warner | V40 | 21 | Russell Middleton | Havering | Woodford | 17 Aug 24 |  | 1216 | 9:20.10 | | | 9:20.10 | PB | Ewan Prendergast | U17 | -8 | | Tonbridge | Watford | 24 Jul 24 |  | 1217 | 9:20.1 | | | 9:20.1 | PB | Jonathan Findell | | 1 | Steven Phillips | Southampton | Street | 1 Jun 24 |  | 1218 | 9:20.13 | | | 9:20.13 | PB | Ieuan Thomas | U20 | -6 | | Winchester RC | Winchester | 14 Apr 24 |  | 1219 | 9:20.33 | | | 9:20.33 | PB | Ross Brown | V35 | 14 | | Herne Hill | Wimbledon | 12 Jun 24 |  | 1220 | 9:20.35 | | | 9:20.35 | PB | Tim Ye | U17 | -8 | | Trafford | Stretford | 30 Apr 24 |  | 1221 | 9:20.40 | | | 9:20.40 | PB | Jacob Preston | U20 | -4 | Sarah Wilkins | Cambridge & Coleridge | Watford | 4 Sep 24 |  | 1222 | 9:20.48 | | | 9:20.48 | PB | Noah Sheridan | U20 | -5 | | Newcastle & District | Belfast | 8 Jun 24 |  | 1223 | 9:20.58 | | | 9:20.58 | PB | Omer Homer T13/F13 | | 11 | | Swindon | Swindon | 10 May 24 |  | 1224 | 9:20.61 | | | 9:20.61 | PB | Michael Maxwell | | 5 | | Hastings AC | Carshalton | 15 Jun 24 |  | 1225 | 9:20.7 | | | 9:20.7 | PB | Finlay Dobson Emmas | U17 | -7 | Neil Canham | Trafford | Leeds | 15 Aug 24 |  | 1226 | 9:20.74 | | | 9:20.74 | PB | Oliver Tomlinson | U17 | -6 | | Morpeth | Jarrow | 29 May 24 |  | 1227 | 9:20.91 | | | 9:20.91 | PB | Thomas Chapman | | 1 | | Unattached | Melbourne, AUS | 14 Nov 24 |  | 1228 | 9:21.01 | | | 9:05.19 | | Mark MacDermot | | 7 | | Glasgow Jaguars | Woodford | 7 Jul 24 |  | 1229 | 9:21.05 | i | | 9:06.04 | | Ethan Nation | U20 | -4 | | Salford H | Sheffield | 14 Jan 24 |  | 1230 | 9:21.18 | | | 9:21.18 | PB | James Sturman | U15 | -8 | Mel Carr | North Shields Poly | Middlesbrough | 12 May 24 |  | 1231 | 9:21.21 | | | 9:21.21 | PB | Ben Kinninmonth | | 5 | | Fife | Dundee | 9 Jun 24 |  | 1232 | 9:21.27 | | | 9:04.82 | | Nigel Malkin | V35 | 14 | | East Cheshire | Stretford | 14 May 24 |  | 1233 | 9:21.28 | | | 9:21.28 | PB | John Stoddart | V35 | 14 | | Henfield | Worthing | 18 Jun 24 |  | 1234 | 9:21.29 | | | 9:21.29 | PB | Raphael Buchallet | U17 | -8 | Richard Park | Cambridge & Coleridge | Watford | 10 Jul 24 |  | 1235 | 9:21.32 | | | 8:46.75 | | James Daly | | 2 | | Bracknell AC | Watford | 4 Sep 24 |  | 1236 | 9:21.36 | | | 9:21.36 | PB | Jack Pool | U20 | -6 | | Exeter | Yeovil | 8 Jun 24 |  | 1236 | 9:21.36 | | | 8:54.93i | | Simon O'Meara | V35 | 14 | Michael Hutchinson | Trafford | Bedford | 7 Jul 24 |  | 1238 | 9:21.42 | i | | 9:21.42i | PB | Osian Davies | U17 | -8 | Stephen Jones | Neath | Cardiff | 15 Dec 24 |  | | 9:37.50 | | | | | | | | | | Swansea | 12 May 24 |  | 1239 | 9:21.43 | | | 9:21.43 | PB | James Wilson | V45 | 25 | | Epsom & Ewell | Wimbledon | 12 Jun 24 |  | 1240 | 9:21.57 | | | 8:57.91 | | Matthew Green | | 12 | | Newbury | Carshalton | 15 Jun 24 |  | 1240 | 9:21.57 | | | 9:21.57 | PB | Brandon Liau | | 5 | | Brighton Phoenix | Brighton | 31 Jul 24 |  | 1242 | 9:21.69 | | | 9:21.69 | PB | Jack Clark | | 1 | | Huntingdonshire | Peterborough | 15 Jun 24 |  | 1243 | 9:21.71 | i | | 8:53.65i | | Calum Upton | | 6 | David Vosser | Winchester | Sheffield | 24 Feb 24 |  | 1244 | 9:21.75 | | | 9:05.39 | | Nicholas Tynan | V35 | 17 | | Sale Harriers Manchester | Stretford | 14 May 24 |  | 1245 | 9:21.76 | | | 9:21.76 | PB | Abel Davies | U17 | -6 | Daniel Wallis | Guildford & Godalming | Aldershot | 17 Aug 24 |  | 1246 | 9:21.77 | | | 8:49.4 | | Neil Boniface | V45 | 26 | Allison Benton | Horsham Blue Star | Crawley | 18 May 24 |  | 1247 | 9:21.78 | | | 9:21.78 | PB | Daniel Paston | U20 | -4 | | Coventry | Watford | 10 Jul 24 |  | 1248 | 9:21.84 | | | 8:53.41 | | Alex Horton | V35 | 15 | Steve Chilton | Barnet | Watford | 1 May 24 |  | 1248 | 9:21.84 | | | 9:21.84 | PB | Archie Durham | U20 | -5 | Richard Nation | Chelmsford | Chelmsford | 1 Jun 24 |  | 1250 | 9:21.9 | | | 8:57.15 | | Adam Mitchell | | 13 | | Darlington H | Shildon | 20 Apr 24 |  | 1251 | 9:21.95 | | | 9:21.95 | PB | William Hardy | U17 | -7 | | City of York | Sportcity | 1 Sep 24 |  | 1252 | 9:21.96 | | | 9:21.96 | PB | Daniel Wort | U20 | -6 | Stuart Albutt | Solihull & Small Heath | Birmingham (U) | 27 Apr 24 |  | 1253 | 9:22.07 | | | 9:22.07 | PB | Theo Glew | U17 | -8 | Hayley Ratcliff | Torbay | Plymouth | 26 May 24 |  | 1254 | 9:22.08 | | | 9:22.08 | PB | Jacob Parrott | U15 | -8 | David Fewell | Chelmsford | Watford | 26 Jun 24 |  | 1255 | 9:22.10 | | | 9:22.10 | PB | Jamie Lessels | U23 | -2 | Ron Morrison | Fife | Dundee | 9 Jun 24 |  | 1256 | 9:22.14 | | | 9:22.14 | PB | James Gamble | V35 | 14 | | Woking | Woking | 15 Jun 24 |  | 1257 | 9:22.17 | | | 9:22.17 | PB | Thomas Moreton | U20 | -5 | | Stroud | Gloucester | 10 Jul 24 |  | 1258 | 9:22.18 | | | 9:22.18 | PB | Peter Fitzmaurice | U17 | -8 | | Judd School | Tonbridge | 30 Apr 24 |  | 1259 | 9:22.2 | | | 9:22.2 | PB | Ben Cronshaw | U17 | -7 | | Wirral | Liverpool | 12 May 24 |  | 1260 | 9:22.21 | | | 9:22.21 | PB | Henry Stanley | | 5 | | Herne Hill | Tooting Bec | 14 Jul 24 |  | 1261 | 9:22.22 | | | 9:22.22 | PB | Oscar Davis | U17 | -7 | | Wolverhampton & Bilston | Birmingham (U) | 27 Apr 24 |  | 1262 | 9:22.30 | | | 9:22.30 | PB | Luca Vilimanovic | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 |  | 1263 | 9:22.33 | | | 9:22.33 | PB | Mackenzie Kotrys | U17 | -6 | James Danobrega | Bedford & County | Sandy | 17 Jul 24 |  | 1264 | 9:22.37 | | | 9:07.6 | | Martin Amos | V40 | 19 | | Huntingdonshire | Peterborough | 15 Jun 24 |  | 1265 | 9:22.38 | | | 9:13.83 | | Andrew Heppell | V45 | 25 | | Gosforth | Jarrow | 29 May 24 |  | 1266 | 9:22.4 | | | 9:22.4 | PB | Samuel Perry | U20 | -5 | | Northern (Isle of Man) | Blackpool | 12 May 24 |  | 1267 | 9:22.55 | | | 9:22.55 | PB | Ben Power | U20 | -4 | Bruce Warren | Brighton Phoenix | Watford | 17 Apr 24 |  | 1268 | 9:22.57 | | | 9:22.57 | PB | Kyle Hurst | V35 | 16 | | Galloway | Eltham | 22 May 24 |  | 1269 | 9:22.58 | | | 8:40.63 | | Tim Hartley | V55 | 34 | | Notts | Loughborough | 15 May 24 |  | 1270 | 9:22.68 | | | 8:54.41 | | Joe Clark | V40 | 19 | | Hercules Wimbledon | Wimbledon | 12 Jun 24 |  | 1271 | 9:22.70 | | | 9:21.64 | | Alex Rice | | 12 | | Steel City | Stretford | 28 May 24 |  | 1272 | 9:22.7 | | | 9:22.7 | PB | Jay Smith | V40 | 20 | | Tonbridge | Bromley | 17 May 24 |  | 1273 | 9:22.75 | | | 9:18.05 | | Edward Brown | U20 | -4 | | City of York | Franklin Field PA, USA | 6 Apr 24 |  | 1274 | 9:22.82 | | | 9:22.82 | PB | Alex Aldridge | | 1 | | Newbury | Carshalton | 15 Jun 24 |  | 1275 | 9:22.88 | | | 9:22.88 | PB | Christian Peters | | 5 | | Radcliffe | Bury | 25 Jun 24 |  | 1276 | 9:22.9 | | | 9:22.9 | PB | Nathan Stockdale | | 4 | | Ryston | Hemel Hempstead | 17 Aug 24 |  | 1277 | 9:22.91 | | | 9:22.91 | PB | Erik Bertheussen | U17 | -8 | Kai Erik Bertheussen | Epsom & Ewell | Kingston | 24 Mar 24 |  | 1278 | 9:22.92 | | | 9:21.34 | | Alister Pearson | | 8 | | Chorlton | Bury | 24 Jul 24 |  | 1279 | 9:22.93 | | | 9:22.93 | PB | Freddie Hall | U17 | -7 | | Darlington H | Jarrow | 29 May 24 |  | 1280 | 9:22.98 | i | | 9:22.98i | PB | Kyle Turner | | 2 | | Witney | Cardiff | 15 Dec 24 |  | 1281 | 9:23.00 | | | 8:57.17i | | Fraser Armstrong | | 5 | | Red Star | Crownpoint | 31 May 24 |  | 1282 | 9:23.09 | | | 9:23.09 | PB | Vincent Mcalister | V40 | 22 | | Strive Racing | Belfast | 29 Jun 24 |  | 1283 | 9:23.10 | | | 9:23.10 | PB | George Roberts | | 5 | | Cambridge & Coleridge | Watford | 29 May 24 |  | 1284 | 9:23.14 | | | 9:23.14 | PB | Matthew Maley | U17 | -7 | | North Shields Poly | Jarrow | 29 May 24 |  | 1285 | 9:23.25 | | | 9:11.53 | | Christian Green | V35 | 16 | | Wells City | Yeovil | 7 Jul 24 |  | 1286 | 9:23.32 | | | 9:23.32 | PB | Jack Miller | V35 | 15 | | Abingdon | Watford | 12 Jun 24 |  | 1287 | 9:23.35 | | | 9:23.35 | PB | Adam Varey | U20 | -5 | | Border | Stretford | 28 May 24 |  | |