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3000 Women Overall Indoor All Time to 9:14.99Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:26.41i8:26.41iPBLaura Muir2Andy YoungDundee HawkhillKarlsruhe, GER4 Feb 17
28:31.50i8:31.27Jo Pavey12Gavin PaveyExeterStuttgart, GER3 Feb 07
38:34.80i8:34.80iPBLiz Nuttall3Dundee HawkhillBudapest, HUN4 Mar 89
48:37.74i8:37.74iPBMelissa Courtney-Bryant9Rob DenmarkPoole ACBoston MA, USA4 Feb 24
58:39.79i8:28.83Zola BuddU23-3Pieter LabuschagneAldershot, Farnham & DistrictCosford8 Feb 86
68:39.81i8:39.81iPBHelen ClitheroeV3515John NuttallPrestonBirmingham19 Feb 11
78:41.94i8:40.98Stephanie Twell7Geoff WightmanAldershot, Farnham & DistrictBoston MA, USA10 Feb 18
88:42.16i8:42.16iPBGeorgia Bell9Trevor PainterBelgraveVal-de-Reuil, FRA28 Jan 24
98:43.02i8:31.00Eilish McColgan5Liz NuttallDundee HawkhillBirmingham18 Feb 17
108:44.15i8:40.32Amy-Eloise Neale5WakefieldStaten Island NY, USA6 Feb 22
118:44.92i8:44.92iPBJennifer Nesbitt4CardiffCardiff19 Dec 21
128:45.36i8:45.36iPBHayley Tullett6Mark RowlandSwanseaLisbon, POR10 Mar 01
138:45.61i8:45.61iPBHannah Nuttall5Helen ClitheroeCharnwoodBoston MA, USA4 Feb 24
148:46.06i8:29.02Yvonne Murray (now Mooney)1Thomas BoyleCity of Edinburgh (Defunct)Lievin, FRA22 Feb 87
158:46.60i8:46.60iPBVerity Ockenden8Tony HouchinSwanseaTorun, POL5 Mar 21
168:46.89i8:46.89iPBSarah Inglis10LothianBoston MA, USA26 Feb 23
178:47.25i8:47.25iPBLisa Dobriskey2George GandyAshford ACBirmingham4 Mar 07
188:47.30i8:47.30iPBRosie Clarke5David HarmerEpsom & EwellMadrid, ESP8 Feb 18
198:47.41i8:47.41iPBKatie Snowden7Herne HillBoston MA, USA4 Feb 23
208:48.82i8:48.82iPBAmelia QuirkU23-1Mick WoodsBracknell ACTorun, POL5 Mar 21
218:50.69i8:50.69iPBKatrina Wootton1Andrew HobdellBedford & CountyBirmingham16 Feb 08
228:51.04i8:37.06Wendy Sly7Peter CoeBorough of HounslowBudapest, HUN6 Mar 88
238:52.00i8:52.00iPBLauren Heyes1LeighBirmingham16 Feb 13
248:52.15i8:52.15iPBIzzy Fry2Steve VernonNewburyBoston MA, USA4 Feb 24
258:52.90i8:52.90iPBBarbara Parker6City of NorwichBoston MA, USA6 Feb 10
268:53.12i8:53.12iPBKate Avery2Tony SimmonsShildonNew York (A) NY, USA14 Feb 15
278:53.52i8:53.52iPBNicky Morris5Essex LadiesBudapest, HUN4 Mar 89
288:54.67i8:54.67iPBEllie Leather4Jason MichaelTeam BathSheffield7 Jan 24
298:54.96i8:40.97Kathy Butler6Peter TegenWindsor Slough Eton & HounslowBoston (R) MA, USA4 Feb 01
308:56.23i8:56.23iPBGemma Turtle2David FarrowGloucesterCardiff10 Jan 10
318:56.4i8:48.74Paula Fudge7Conrad MiltonWindsor Slough Eton & HounslowCosford11 Feb 81
328:56.67i8:51.33Sonia McGeorge5George GandyBrighton & HoveSeville, ESP9 Mar 91
338:56.72i8:56.72iPBHannah England1Bud BaldaroOxford CityBoston MA, USA6 Feb 10
348:56.77i8:48.15Eloise WalkerU23-1Trevor PainterEdinburgh ACEmirates Arena6 Jan 23
358:57.14i8:57.14iPBJosephine Moultrie4William ParkerVictoria Park City of GlasgowEmirates Arena3 Jan 16
368:59.38i8:59.38iPBEmily StewartU23-1Edinburgh ACBirmingham16 Feb 13
378:59.70i#8:59.70iPBPhoebe AndersonU23-1Wayne VintonHerne HillSeattle WA, USA9 Feb 24
389:00.06i8:43.24Jessica Warner-JuddU20-5Rob DenmarkChelmsfordBirmingham16 Feb 13
399:00.59i9:00.59iPBElinor Kirk6Steve VernonSwanseaSportcity29 Jan 17
409:00.78i8:58.48Charlotte Arter8CardiffSportcity13 Feb 21
419:00.81i9:00.81iPBKate Maltby10Christopher FrapwellBristol & WestRoxbury MA, USA28 Jan 17
429:01.26i9:01.26iPBRevee Walcott-Nolan5LutonSportcity22 Jan 22
439:01.31i9:01.31iPBYvonne MurrayV3517Formula One Circuit CrewMadrid, ESP23 Feb 86
449:01.43i9:01.43iPBCharlene Thomas7Aaron ThomasWakefieldBirmingham19 Feb 11
459:01.59i+8:44.15Aimee Pratt5Sale Harriers ManchesterBoston MA, USA26 Jan 24
469:01.82i8:47.7Kirsty Wade4BlaydonGainesville FL, USA6 Mar 88
479:01.86i9:01.86iPBGemma Steel5John NuttallCharnwoodBirmingham18 Feb 12
489:02.06i8:53.94Beth Potter6Shaftesbury BarnetBirmingham9 Feb 19
499:03.39i9:03.39iPBEmily PidgeonU23-1Andrew HobdellStroudBirmingham19 Feb 11
509:03.59i8:38.42Alison Wyeth7Bob ParkerParkside (Harrow)Birmingham13 Feb 93
509:03.59i#8:44.05Calli Thackery1Joe FranklinHallamshireSeattle WA, USA12 Feb 16
529:03.88i9:03.88iPBBev Hartigan1Bud BaldaroTiptonCosford17 Feb 90
539:03.92i9:03.92iPBTina Brown10Glynn TromansCoventrySheffield10 Feb 08
549:03.97i8:55.11Emelia GoreckaU23-2Mick WoodsAldershot, Farnham & DistrictPrague, CZE6 Mar 15
559:04.06i9:04.06iPBJo Ankier4Spencer DuvalShaftesbury BarnetSheffield10 Feb 08
569:04.55i8:47.36Jill Hunter (now Boltz)2Harry WilsonBlaydonStockholm, SWE24 Feb 90
579:05.12i9:05.12iPBElle Baker7David TurnbullStockportBirmingham18 Feb 12
589:05.77i9:01.17Kate Reed2Bristol & WestBirmingham18 Feb 06
599:06.26i8:59.67Innes FitzgeraldU20-6ExeterCardiff17 Dec 23
609:06.29i8:49.89Christina Boxer7Aldershot, Farnham & DistrictCosford25 Feb 86
619:06.33i8:58.93Alexandra Millard1Bill FosterInvicta East KentSheffield25 Feb 24
629:06.85i8:50.37Laura Whittle4George GandyRoyal Sutton ColdfieldBirmingham19 Feb 11
639:07.01i#9:07.01iPBBethan Knights1Shayla HoulihanBristol & WestSeattle WA, USA24 Feb 18
649:07.6i9:05.4Mary CottonU23-3Geoffrey JamesBirchfield HCosford20 Mar 76
659:07.91i8:57.2Kathy Carter5Invicta East KentCosford8 Feb 86
669:08.03i9:06.02Kate Axford3BelgraveBirmingham18 Feb 24
679:08.13i8:48.72Karen Hargrave5MansfieldSindelfingen, GER8 Mar 92
689:09.95i9:07.28Emma PallantU23-3Mick WoodsAldershot, Farnham & DistrictSheffield14 Feb 09
699:10.16i#9:10.16iPBBella Williams2Rob LewisLincoln WellingtonSeattle WA, USA26 Feb 22
709:11.42i8:59.12Bobby ClayU20-4Rob DenmarkInvicta East KentSheffield28 Feb 16
719:11.47i9:11.47iPBAmy Griffiths1Rob DenmarkAldershot, Farnham & DistrictBirmingham9 Feb 19
729:11.52i9:11.52iPBRebecca Johnson6Lewis WalkerHighgateSportcity28 Jan 23
739:11.76i#9:11.76iPBElizabeth Bird4Shaftesbury BarnetSeattle WA, USA1 Feb 20
749:12.09i8:56.44Catherine Layne5BelgraveBlacksburg VA, USA23 Feb 02
759:12.1i9:07.02Carol GreenwoodU20-5BingleyCosford7 Jan 84
769:12.97i9:07.52Faye Fullerton4Warren RoeHaveringSheffield13 Feb 10
779:13.21i9:12.12Debbie Gunning6Woodford Green Essex LadiesBirmingham13 Feb 93
789:13.49i9:13.49iPBScarlet Dale1Helm HillChicago IL, USA12 Feb 22
799:14.0i9:14.0iPBJulie Asgill5Jim HarrisTraffordCosford23 Feb 83
809:14.95i9:06.29Beth Kidger6Joel KidgerBrighton PhoenixBirmingham27 Feb 22
Resident Non UK Athletes
8:47.23i8:47.23iPBCiara Mageean8Steve VernonCity of LisburnSportcity22 Jan 22
8:52.96i8:52.96iPBAdelle Tracey8Craig WinrowGuildford & GodalmingBoston MA, USA4 Feb 23
8:53.50i8:53.02Roisin Flanagan4OmaghBoston MA, USA4 Feb 23
8:55.36i8:55.36iPBJip Vastenburg5StockportSportcity2 Jan 21
8:59.16i8:59.16iPBEilish Flanagan4OmaghWinston-Salem NC, USA3 Feb 23
9:04.21i9:04.21iPBEmma Mitchell2Eamonn ChristieQueen's Uni BelfastDublin, IRL23 Nov 17
9:06.23i9:06.23iPBSara Treacy4Bud BaldaroBirchfield HSheffield15 Feb 15
9:10.6i8:54.73Una English-Maignan3Glasgow22 Jan 95
9:11.17i9:09.50Kerry O'Flaherty13Windsor Slough Eton & HounslowAthlone, IRL27 Feb 16
9:12.42i9:12.42iPBRose-Anne Galligan7GloucesterSheffield28 Feb 16
9:14.80i9:14.80iPBAva Hutchinson5CardiffSheffield13 Feb 10