| 3000 Women Overall 2011 to 12:00.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 8:39.81 | i | | 8:39.81i | PB | Helen Clitheroe | V35 | 15 | John Nuttall | Preston | Birmingham | 19 Feb 11 |  |
| 9:06.3 | + | | | | | | | | | Crystal Palace | 6 Aug 11 | |
| 2 | 8:57.24 | i | | 8:56.23i | | Gemma Turtle | | 3 | David Farrow | Gloucester | Sheffield | 12 Feb 11 | |
| 3 | 9:00.67 | | | 8:58.01 | | Stevie Stockton | U23 | -1 | George Gandy | Vale Royal | Stockholm, SWE | 18 Jun 11 | |
| 4 | 9:01.43 | i | | 9:01.43i | PB | Charlene Thomas | | 7 | Aaron Thomas | Wakefield | Birmingham | 19 Feb 11 | |
| 5 | 9:03.39 | i | | 9:03.39i | PB | Emily Pidgeon | U23 | -1 | Andrew Hobdell | Stroud | Birmingham | 19 Feb 11 | |
| 6 | 9:06.85 | i | | 8:50.37 | | Laura Whittle | | 4 | George Gandy | Royal Sutton Coldfield | Birmingham | 19 Feb 11 | |
| 9:16.03 | | | | | | | | | | Loughborough | 22 May 11 | |
| 7 | 9:08.01 | | | 8:55.11 | | Emelia Gorecka | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 11 | |
| 8 | 9:08.02 | | | 8:50.69i | | Katrina Wootton | | 4 | Andrew Hobdell | Bedford & County | Watford | 1 Jun 11 | |
| 9 | 9:08.5 | mx | | 8:43.24 | | Jessica Warner-Judd | U17 | -7 | Jeremy Freeman | Chelmsford | Watford | 6 Apr 11 | |
| 10 | 9:09.1 | + | | 8:46.38 | | Julia Bleasdale | | 8 | | Hillingdon | Crystal Palace | 6 Aug 11 | |
| 11 | 9:10.10 | | | 8:52.00i | | Lauren Heyes | U23 | -2 | Bud Baldaro | Leigh | Stretford | 12 Jul 11 | |
| 12 | 9:10.77 | | | 9:04.56 | | Lauren Reed | | 5 | Bill Foster | Havering | Watford | 29 Jun 11 | |
| 13 | 9:12.49 | | | 9:07.28 | | Emma Pallant | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | |
| 14 | 9:12.66 | | | 9:09.21 | | Naomi Taschimowitz | U23 | -1 | Charlotte Fisher | Taunton | Stretford | 23 Jul 11 | |
| 15 | 9:12.86 | | | 8:53.94 | | Beth Potter | U23 | -3 | John Nuttall | Shaftesbury Barnet | Stretford | 12 Jul 11 | |
| 16 | 9:13.07 | | | 9:13.07 | PB | Abbey McGhee | U23 | -2 | Bill Foster | Victoria Park City of Glasgow | Watford | 1 Jun 11 | |
| 17 | 9:13.24 | | | 9:13.24 | PB | Hannah Doran | | 5 | Bill Foster | Charnwood | Watford | 29 Jun 11 | |
| 18 | 9:14.07 | | | 9:11.28 | | Jess Piasecki | U23 | -2 | Mick Woods | Stockport | Stretford | 6 Sep 11 | |
| 19 | 9:16.45 | | | 9:05.12i | | Elle Baker | | 6 | David Turnbull | Stockport | Stretford | 9 Aug 11 | |
| 20 | 9:17.24 | | | 8:58.77 | | Hatti Archer | | 7 | Bud Baldaro | Hallamshire | Loughborough | 22 May 11 | |
| 21 | 9:17.52 | | | 8:53.12i | | Kate Avery | U23 | -3 | Robert Ashwood | Shildon | Loughborough | 22 May 11 | |
| 22 | 9:17.70 | | | 9:11.86 | | Hannah Brooks | | 1 | | Crawley | Tallahassee FL, USA | 8 Apr 11 | |
| 23 | 9:19.07 | | | 8:31.00 | | Eilish McColgan | U23 | -2 | Liz McColgan | Dundee Hawkhill | Loughborough | 22 May 11 | |
| 24 | 9:19.60 | i# | | 9:19.60i | PB | Kirsty Shapiro | U23 | -2 | Matt Roe | Middlesbrough (Mandale) | Notre Dame IN, USA | 2 Dec 11 | |
| 25 | 9:20.53 | i | | 9:17.35 | | Harriet Scott | | 3 | Jeremy Freeman | Havering | Sheffield | 20 Feb 11 | |
| 26 | 9:20.88 | | | 9:15.20i | | Lennie Waite | | 3 | Jim Bevan | Aldershot, Farnham & District | Karlstad, SWE | 2 Aug 11 | |
| 27 | 9:21.11 | | | 9:07.52 | | Faye Fullerton | | 5 | Mick Woods | Havering | Watford | 29 Jun 11 | |
| 28 | 9:21.4 | | | 9:21.4 | PB | Hannah Walker | U23 | -3 | Bud Baldaro | Unattached | Watford | 20 Apr 11 | |
| 29 | 9:26.57 | | | 9:10.78 | | Juliet Potter | | 8 | Roy Stowell | Charnwood | Stretford | 23 Jul 11 | |
| 30 | 9:27.09 | i# | | 9:22.17i | | Katie Clark | U23 | -3 | Matt Roe | Kingston upon Hull | Notre Dame IN, USA | 2 Dec 11 | |
| 31 | 9:27.19 | | | 9:17.82i | | Andrea Clement | | 6 | | Chester-le-Street | Watford | 18 May 11 | |
| 32 | 9:27.39 | | | 9:13.06 | | Sonia Samuels | | 10 | George Gandy | Sale Harriers Manchester | Stretford | 12 Jul 11 | |
| 33 | 9:27.74 | | | 9:20.83 | | Jane Potter | | 8 | | Charnwood | Stretford | 23 Jul 11 | |
| 34 | 9:27.93 | | | 9:16.86i | | Sarah Benson | | 7 | Michael Johnston | | Stretford | 28 Jun 11 | |
| 35 | 9:28.00 | | | 9:28.00 | PB | Katie Hewison | | 4 | Mick Woods | Horwich | Watford | 24 Aug 11 | |
| 36 | 9:28.85 | | | 9:28.85 | PB | Catherine Blew | U20 | -4 | Charlotte Fisher | Taunton | Yeovil | 4 Sep 11 | |
| 37 | 9:29.07 | | | 9:29.07 | PB | Sophie Crumly | U23 | -2 | Bill Foster | Newbury | Watford | 1 Jun 11 | |
| 38 | 9:29.28 | | | 9:01.86i | | Gemma Steel | | 4 | John Nuttall | Charnwood | Loughborough | 22 May 11 | |
| 39 | 9:30.88 | | | 8:59.38i | | Emily Stewart | U23 | -3 | | Edinburgh AC | Glasgow (S) | 8 May 11 | |
| 40 | 9:31.16 | iA | | 9:29.28 | | Ruth Senior | | 2 | Pauline Ash | City of Norwich | Albuquerque NM, USA | 29 Jan 11 | |
| 11:14.3 | | | | | | | | | | Stevenage | 30 Jul 11 | |
| 41 | 9:32.05 | | | 9:10.48 | | Gemma Kersey | U20 | -4 | Eamonn Martin | Basildon | Watford | 24 Aug 11 | |
| 42 | 9:33.9 | | | 9:31.5 | | Emma Raven | | 6 | | Bingley | Shildon | 17 Apr 11 | |
| 43 | 9:33.98 | | | 9:23.3 | | Ashley Gibson | | 3 | Lindsay Dunn | Elswick | Stretford | 23 Jul 11 | |
| 44 | 9:34.01 | | | 8:46.89i | | Sarah Inglis | U23 | -3 | | Lothian | Glasgow (S) | 8 May 11 | |
| 45 | 9:34.46 | | | 9:30.12 | | Elspeth Curran | U23 | -1 | Lawrie Spence | Kilbarchan | Glasgow (S) | 8 May 11 | |
| 46 | 9:34.95 | | | 9:13.34 | | Jennifer Walsh | U20 | -5 | Deborah Rowlands | Spenborough | Stretford | 23 Aug 11 | |
| 47 | 9:36.15 | | | 9:30.06 | | Annabel Gummow | U20 | -5 | | Bristol & West | Bedford | 26 Jun 11 | |
| 48 | 9:37.1 | | | 9:37.1 | PB | Hester Burt | | 1 | | Blaydon | Gateshead | 13 Jul 11 | |
| 49 | 9:37.64 | | | 9:37.64 | PB | Lucy Dowsett | U23 | -2 | Bud Baldaro | Cambridge & Coleridge | Watford | 7 Sep 11 | |
| 50 | 9:38.53 | | | 9:38.53 | PB | Philippa Aukett | | 5 | Mike Baxter | Shaftesbury Barnet | Stretford | 28 Jun 11 | |
| 51 | 9:38.56 | | | 9:38.56 | PB | Catherine Riley | | 7 | Lindsay Dunn | Trafford | Loughborough | 22 May 11 | |
| 52 | 9:38.60 | | | 9:11.23 | | Emma Clayton | | 1 | Andrew Henderson | Bingley | Stretford | 3 May 11 | |
| 53 | 9:38.79 | i | | 9:15.58 | | Stephanie Barnes | | 1 | Mark Carroll | Bristol & West | Fayetteville AR, USA | 26 Feb 11 | |
| 10:00.10 | | | | | | | | | | Tallahassee FL, USA | 8 Apr 11 | |
| 54 | 9:38.90 | | | 8:58.59 | | Andrea Whitcombe | V40 | 18 | | Swansea | Winchester | 6 Aug 11 | |
| 55 | 9:39.94 | | | 9:39.52 | | Beth Carter | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | |
| 56 | 9:39.98 | | | 9:26.42I | | Alice Wright | U17 | -6 | David Walker | Worcester | Watford | 1 Jun 11 | |
| 57 | 9:40.08 | | | 9:20.72 | | Charlotte Taylor | U20 | -6 | | Nene Valley | Woodford | 2 Aug 11 | |
| 58 | 9:40.12 | i | | 9:40.12i | PB | Sara Parkinson | | 1 | | Chorley Harriers (defunct) | Boston MA, USA | 19 Feb 11 | |
| 9:44.93 | | | | | | | | | | College Park MD, USA | 9 Apr 11 | |
| 59 | 9:40.25 | i | | 8:58.48 | | Charlotte Arter | U23 | -3 | James Thie | Cardiff | Cardiff | 11 Dec 11 | |
| 9:53.88 | | | | | | | | | | Lee Valley | 6 Aug 11 | |
| 60 | 9:40.55 | | | 9:30.87 | | Stacey Wilkinson | | 2 | Bud Baldaro | Cannock & Stafford | Stretford | 23 Jul 11 | |
| 61 | 9:40.74 | | | 9:28.54i | | Leigh Lattimore | U23 | -3 | Mick Woods | Harrow | Watford | 29 Jun 11 | |
| 62 | 9:40.81 | | | 9:40.81 | PB | Natalia Hackett | U17 | -8 | Jamie Russell | Hallamshire | Gateshead | 2 Jul 11 | |
| 63 | 9:41.0 | | | 9:33.63 | | Grace Nicholls | U23 | -3 | Peter Brenchley | Tonbridge | Watford | 20 Apr 11 | |
| 64 | 9:41.14 | | | 9:33.91 | | Lucy Niemz | | 3 | Andrew Hobdell | Sale Harriers Manchester | Watford | 27 Jul 11 | |
| 65 | 9:41.58 | iA | | 9:31.98 | | Natalie Gray | | 1 | Bill Foster | Medway & Maidstone | Albuquerque NM, USA | 29 Jan 11 | |
| 66 | 9:41.88 | | | 9:31.26 | | Joanne Maddick | | 2 | Bill Foster | Kingston upon Hull | Stretford | 3 May 11 | |
| 67 | 9:41.97 | | | 9:07.64 | | Louise Small | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Loughborough | 22 May 11 | |
| 68 | 9:41.99 | i | | 9:41.99i | PB | Marbeth Gauson | | 4 | | Edinburgh AC | Bloomington IN, USA | 28 Jan 11 | |
| 69 | 9:42.41 | | | 9:42.41 | PB | Emily Moss | U23 | -2 | Mick Woods | Woodford Green Essex Ladies | Limburg, GER | 10 Aug 11 | |
| 70 | 9:42.80 | | | 9:21.10 | | Linzi Snow | | 2 | | Woodford Green Essex Ladies | Watford | 29 Jun 11 | |
| 71 | 9:43.07 | | | 9:39.78i | | Katie Good | U23 | -3 | Jackie Newton | Thames Valley | Winchester | 6 Aug 11 | |
| 72 | 9:44.07 | | | 9:42.51 | | Joanna Musk | | 9 | | Coventry | Stretford | 23 Jul 11 | |
| 73 | 9:44.21 | i | | 9:30.64 | | Ellie Stevens | | 5 | | Birchfield H | Sheffield | 17 Dec 11 | |
| 10:40.8 | | | | | | | | | | Derby | 14 May 11 | |
| 74 | 9:44.32 | | | 9:44.32 | PB | Sophie Connor | U20 | -5 | Geoff Williams | Shaftesbury Barnet | Eton | 7 May 11 | |
| 75 | 9:44.59 | | | 9:34.74 | | Amy Fry | | 6 | Bill Foster | Shaftesbury Barnet | Watford | 1 Jun 11 | |
| 76 | 9:44.78 | i | | 9:26.02i | | Mel Newbery | U23 | -3 | Steve Mann | Ealing Southall & Middx | Princeton NJ, USA | 22 Jan 11 | |
| 77 | 9:44.8 | | | 9:10.34 | | Charlotte Purdue | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Kingston | 3 Sep 11 | |
| 78 | 9:45.67 | i | | 9:45.67i | PB | India Lee | | 1 | Nick Anderson | Winchester | Lincoln NE, USA | 26 Feb 11 | |
| 10:40.7 | | | | | | | | | | Winchester | 30 Jul 11 | |
| 79 | 9:45.7 | | | 9:45.7 | PB | Rebekah Randell | | 12 | | Bristol & West | Bristol | 7 May 11 | |
| 80 | 9:46.01 | | | 9:37.74 | | Grace Baker | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | |
| 81 | 9:47.48 | | | 9:47.48 | PB | Megan Huxley | U20 | -6 | Andrew Carter | Vale Royal | Gateshead | 2 Jul 11 | |
| 82 | 9:47.5 | | | 8:53.58 | | Natalie Harvey | V35 | 14 | | South London | Kingston | 10 Aug 11 | |
| 83 | 9:47.57 | iA | | 9:29.55 | | Sarah Waldron | | 1 | David Sunderland | Shaftesbury Barnet | Albuquerque NM, USA | 26 Feb 11 | |
| 84 | 9:48.40 | | | 9:48.40 | PB | Anna Weaver | | 5 | | Salford H | Stretford | 6 Sep 11 | |
| 85 | 9:48.68 | | | 9:44.3 | | Lorna Russell | U23 | -2 | Nick Anderson | Winchester | Watford | 29 Jun 11 | |
| 86 | 9:49.40 | | | 9:37.47i | | Jennifer Marriott | | 4 | | Medway & Maidstone | Stretford | 3 May 11 | |
| 87 | 9:49.77 | | | 9:46.95i | | Debbie Rees | | 11 | Phil Banning | Cardiff | Eton | 7 May 11 | |
| 88 | 9:49.85 | | | 9:25.90 | | Tasha Vernon | U23 | -1 | Nick Anderson | Aldershot, Farnham & District | Loughborough | 22 May 11 | |
| 89 | 9:50.0 | | | 9:41.13 | | Cathy Ansell | | 2 | Phillip Kissi | Herne Hill | Battersea Park | 22 Jun 11 | |
| 90 | 9:50.14 | i | | 9:45.92i | | Helen Singleton | | 7 | Jack Howey | Wakefield | Sheffield | 16 Jan 11 | |
| 9:56.21 | | | | | | | | | | Stretford | 26 Jul 11 | |
| 91 | 9:50.79 | | | 9:50.79 | PB | Hanna Tarver | U20 | -5 | David Jeffs | Wirral | Stretford | 12 Jul 11 | |
| 92 | 9:51.27 | | | 8:44.05 | | Calli Hauger-Thackery | U20 | -5 | Aaron Thomas | Hallamshire | Stretford | 6 Sep 11 | |
| 93 | 9:51.43 | | | 9:40.53 | | Sarah Potter | U20 | -5 | William Parker | | Gateshead | 24 Jul 11 | |
| 94 | 9:51.60 | i | | 9:28.03i | | Felicity Milton | | 3 | Dave Smith | Woodford Green Essex Ladies | Lincoln NE, USA | 26 Feb 11 | |
| 95 | 9:51.7 | | | 9:51.7 | PB | Lara Franklin | U23 | -3 | Rob Lewis | Lincoln Wellington | Watford | 20 Apr 11 | |
| 96 | 9:51.73 | i | | 9:27.34i | | Laura Dunn | U23 | -1 | John Lees | Edinburgh AC | Glasgow | 28 Dec 11 | |
| 9:55.80 | | | | | | | | | | Glasgow (S) | 8 May 11 | |
| 97 | 9:52.04 | | | 8:37.74i | | Melissa Courtney-Bryant | U20 | -5 | Mark Pauley | Shaftesbury Barnet | Crystal Palace | 5 Aug 11 | |
| 98 | 9:52.10 | | | 9:34.45 | | Chloe Richardson | U20 | -5 | Peter Stewart | Birchfield H | Crystal Palace | 5 Aug 11 | |
| 99 | 9:52.11 | | | 9:38.21 | | Kirsty Addy | U20 | -4 | Bill Foster | Saxmundham | Watford | 24 Aug 11 | |
| 100 | 9:52.93 | | | 9:43.8 | | Louise Perrio | | 7 | Alan Rowe | Guernsey | St. Peter Port | 12 Apr 11 | |
| 101 | 9:53.64 | | | 9:53.64 | PB | Melissa Turner | | 10 | Lindsay Dunn | Morpeth | Gateshead | 10 Aug 11 | |
| 102 | 9:53.65 | | | 9:53.65 | PB | Rachel Robinson | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 11 | |
| 103 | 9:54.69 | | | 9:42.29i | | Natasha Cockram | U20 | -4 | Kevin Evans | Cwmbran | Crystal Palace | 5 Aug 11 | |
| 104 | 9:54.9 | | | 9:32.8 | | Emma Stepto | V40 | 19 | Alan Rowling | Cornwall AC | Carn Brea | 31 Jul 11 | |
| 105 | 9:55.01 | | | 9:45.0 | | Amy Mellor | U20 | -6 | | Buxton | Stretford | 12 Jul 11 | |
| 106 | 9:55.1 | | | 9:43.34 | | Sophie Riches | U17 | -7 | Jeremy Freeman | Chelmsford | Watford | 20 Apr 11 | |
| 106 | 9:55.1 | | | 9:40.52i | | Imogen Ainsworth | | 1 | Keith Brackstone | Bristol & West | Nottingham | 14 Aug 11 | |
| 108 | 9:55.11 | | | 9:36.65i | | Jessica Lonsdale | U17 | -7 | Adrian Chrismas | Kingston upon Hull | Stretford | 31 May 11 | |
| 109 | 9:55.9 | | | 9:39.58 | | Fiona Clark | | 9 | | Arena 80 | Leeds | 7 Aug 11 | |
| 110 | 9:56.1 | | | 9:13.60 | | Caryl Edwards | | 2 | Delyth Brown | Carmarthen | Wrexham | 21 May 11 | |
| 111 | 9:56.11 | | | 9:37.47 | | Laura Riches | U20 | -5 | Joe Galvin | Leigh | Stretford | 3 May 11 | |
| 112 | 9:56.23 | | | 9:54.5 | | Lara Bromilow | | 7 | | Marshall Milton Keynes | Hendon | 3 Jul 11 | |
| 113 | 9:56.24 | | | 9:56.24 | PB | Laura Kyte | | 3 | | Headington | Mar del Plata, ARG | 8 Dec 11 | |
| 114 | 9:56.39 | i | | 9:56.39i | PB | Fiona Matheson | V50 | 28 | Stephen Baird | Falkirk | Glasgow | 28 Dec 11 | |
| 10:07.09 | | | | | | | | | | Grangemouth | 1 Jun 11 | |
| 115 | 9:57.02 | | | 9:51.8 | | Liz Kipling | V35 | 16 | Noel Stoddart | Ranelagh | Kingston | 15 May 11 | |
| 116 | 9:57.54 | | | 9:28.00 | | Helena Tobin | | 9 | Allison Benton | Brighton & Hove | Brighton | 17 Aug 11 | |
| 117 | 9:57.73 | | | 9:57.73 | PB | Estelle Damant | | 6 | Bill Foster | Ranelagh | Loughborough | 11 May 11 | |
| 118 | 9:57.97 | | | 9:57.97 | PB | Rebecca Croft | U15 | -9 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | |
| 119 | 9:58.17 | | | 9:18.01 | | Jacqueline Fairchild | U23 | -1 | Janet Holt | Trafford | Stretford | 31 May 11 | |
| 120 | 9:58.4 | | | 9:55.30 | | Emily Waugh | U20 | -5 | Nicholas Garner | Rugby & Northampton | Watford | 6 Apr 11 | |
| 121 | 9:58.42 | i | | 9:46.48 | | Carolyn Boosey | | 5 | | Vale of Aylesbury | Sheffield | 17 Dec 11 | |
| 10:10.57 | | | | | | | | | | Watford | 7 Sep 11 | |
| 122 | 9:58.46 | | | 9:21.2 | | Jessica Martin | U20 | -4 | Geoff Watkin | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 123 | 9:58.74 | | | 9:11.76i | | Elizabeth Bird | U17 | -6 | Simon Doyle | Herts Phoenix | Watford | 27 Jul 11 | |
| 124 | 9:58.92 | | | 9:58.92 | PB | Summer Ibrahim | U17 | -7 | | Brighton & Hove | Granollers, ESP | 18 Jun 11 | |
| 125 | 9:58.99 | | | 9:50.46 | | Maria Barrett | | 5 | Anthony Clarke | Liverpool H | Stretford | 31 May 11 | |
| 126 | 9:59.18 | | | 9:36.72 | | Katherine Shiel-Rankin | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 127 | 9:59.28 | | | 9:59.28 | PB | Sarah Johnson | U23 | -3 | Dena Evans | Trentham | Stretford | 9 Aug 11 | |
| 128 | 9:59.6 | | | 9:27.66 | | Kathryn Gillespie | U15 | -8 | Amanda Gillespie | Central | Glasgow | 23 Aug 11 | |
| 129 | 9:59.9 | | | 9:58.74 | | Eleanor Wimshurst | U23 | -3 | | Bristol & West | Rugby | 4 Jun 11 | |
| 130 | 9:59.91 | | | 9:59.91 | PB | Jordan Kinney | U23 | -2 | George Gandy | Royal Sutton Coldfield | Loughborough | 22 May 11 | |
| 131 | 10:00.35 | | | 9:24.40 | | Dani Barnes-Heeney | | 4 | Conrad Milton | Newquay & Par | Street | 2 May 11 | |
| 132 | 10:00.56 | | | 10:00.56 | PB | Catherine Gallagher | | 5 | | Liverpool H | Stretford | 26 Jul 11 | |
| 133 | 10:01.0 | | | 9:26.87i | | Jo Adams | U23 | -2 | Aaron Thomas | Richmond & Zetland | Hexham | 14 Aug 11 | |
| 134 | 10:01.19 | | | 10:01.19 | PB | Nicole Swaffield | U17 | -6 | | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | |
| 135 | 10:01.27 | | | 9:41.45 | | Alaw Beynon Evans | U23 | -1 | Kevin Evans | Swansea | Neath | 10 Aug 11 | |
| 136 | 10:01.3 | | | 9:51.42 | | Georgie Bruinvels | | 1 | Mick Woods | Aldershot, Farnham & District | Kingston | 3 Sep 11 | |
| 137 | 10:01.36 | | | 9:55.52 | | Beth Swords | U20 | -6 | | Marshall Milton Keynes | Gateshead | 2 Jul 11 | |
| 138 | 10:01.4 | | | 9:24.08i | | Pippa Woolven | U20 | -5 | Janet Nash | Wycombe | Welwyn | 22 Apr 11 | |
| 139 | 10:01.46 | | | 9:49.34i | | Annabelle Grady | | 2 | David Saker | Rotherham | Street | 14 May 11 | |
| 140 | 10:01.95 | | | 9:56.26 | | Ffion Price | U20 | -6 | Darrell Maynard | Brecon | Douglas | 11 Sep 11 | |
| 141 | 10:02.19 | | | 10:02.19 | PB | Sandy McDougall | | 8 | Urban Bettag | Serpentine | Hendon | 3 Jul 11 | |
| 142 | 10:02.49 | | | 9:49.30 | | Jessica Chen | U20 | -5 | Gerry North | City of Portsmouth | Gateshead | 2 Jul 11 | |
| 143 | 10:02.6 | | | 10:02.6 | PB | Stephanie Roe | U23 | -1 | Andy Bibby | Preston | Blackpool | 7 May 11 | |
| 144 | 10:02.62 | | | 10:02.09 | | Poppy Blake | U20 | -5 | Stephen Williams | Chelmsford | Gateshead | 2 Jul 11 | |
| 145 | 10:02.9 | | | 9:43.5 | | Carolyn Ollis | | 9 | Trevor Baker | Middlesbrough & Cleveland | Jarrow | 4 Jun 11 | |
| 146 | 10:03.2 | | | 8:59.12 | | Bobby Clay | U15 | -9 | James Roberts | Invicta East Kent | Canterbury | 15 Sep 11 | |
| 147 | 10:03.40 | i | | 10:03.40i | PB | Jade Allen | U23 | -2 | Nigel Brookes | Rotherham | Sheffield | 17 Dec 11 | |
| 10:34.80 | | | | | | | | | | Stretford | 9 Aug 11 | |
| 148 | 10:03.4 | | | 9:42.4 | | Emily Alden | | 9 | | Epsom & Ewell | Portsmouth | 21 May 11 | |
| 149 | 10:03.47 | | | 10:03.47 | PB | Kristie Gurley | U20 | -4 | | Sale Harriers Manchester | Stretford | 3 May 11 | |
| 150 | 10:03.48 | | | 10:03.48 | PB | Aiya Abe | U23 | -3 | Geoff Watkin | Southampton | Watford | 27 Jul 11 | |
| 151 | 10:03.49 | | | 10:01.59 | | Gemma Connolly | | 8 | | St. Helens Sutton | Stretford | 31 May 11 | |
| 152 | 10:03.50 | iA | | 9:30.15 | | Kirsty Milner | U23 | -1 | Bill Foster | Trafford | Albuquerque NM, USA | 26 Feb 11 | |
| 153 | 10:03.63 | | | 9:33.1 | | Becky Straw | U17 | -7 | Bud Baldaro | Cannock & Stafford | Birmingham | 7 Aug 11 | |
| 154 | 10:03.64 | | | 9:41.03i | | Nicola Curtis | | 6 | Steve Hobbs | Scunthorpe & District AC (Defunct) | Wakefield | 7 May 11 | |
| 155 | 10:03.77 | | | 10:03.77 | PB | Amy Talbot | U23 | -3 | Philip Hicken | Warrington AC | Leigh | 4 Jun 11 | |
| 156 | 10:04.2 | | | 9:44.0 | | Cassie Thorp | | 2 | Gerry North | City of Portsmouth | Portsmouth | 21 May 11 | |
| 157 | 10:04.62 | | | 9:27.94 | | Sarah Roe | U23 | -2 | Lee Merrien | Channel Islands | St. Peter Port | 12 Apr 11 | |
| 158 | 10:04.8 | | | 9:31.9 | | Amy Chalk | V35 | 14 | | Bristol & West | Bristol | 7 May 11 | |
| 159 | 10:04.96 | | | 9:19.2 | | Lucy Elliott | V45 | 23 | | Winchester | Southampton | 25 May 11 | |
| 160 | 10:05.19 | | | 9:40.19 | | Ruth Haynes | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Street | 2 May 11 | |
| 161 | 10:05.29 | | | 9:57.5 | | Alice Lambert | U20 | -6 | | Bedford & County | Gateshead | 2 Jul 11 | |
| 162 | 10:05.52 | | | 10:05.52 | PB | Hayley Green | U23 | -2 | Nick Anderson | Winchester | Watford | 24 Aug 11 | |
| 163 | 10:05.6 | | | 10:05.6 | PB | Harriet Preedy | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Guildford | 8 May 11 | |
| 163 | 10:05.6 | | | 8:57.75 | | Sarah Wilkinson | V40 | 19 | Lindsay Dunn | Morpeth | York | 14 Aug 11 | |
| 165 | 10:05.65 | | | 10:02.90 | | Christina Rankin | U23 | -2 | | Kilbarchan | Glasgow (S) | 8 May 11 | |
| 166 | 10:05.90 | i | | 9:54.55 | | Becky Gough | U23 | -2 | | Winchester | Sheffield | 20 Feb 11 | |
| 167 | 10:06.14 | | | 9:55.24i | | Natalie Sharp | U23 | -3 | Robert Hawkins | Kilbarchan | Linwood | 17 Aug 11 | |
| 168 | 10:06.9 | | | 10:06.9 | PB | Kate Kaye | U23 | -2 | | Horsham Blue Star | Abingdon | 20 Aug 11 | |
| 169 | 10:06.96 | | | 9:22.76 | | Rebecca Murray | U17 | -6 | Alex Stanton | Bedford & County | Gateshead | 2 Jul 11 | |
| 170 | 10:07.19 | | | 8:44.26 | | Revee Walcott-Nolan | U17 | -7 | Gordon Addison | Luton | Bedford | 20 Aug 11 | |
| 171 | 10:07.23 | | | 9:22.42 | | Victoria Pritchard | | 4 | Alex Pritchard | Shaftesbury Barnet | Hendon | 3 Jul 11 | |
| 172 | 10:07.24 | | | 10:07.24 | PB | Dionne Allen | U23 | -1 | Bud Baldaro | Leigh | Watford | 29 Jun 11 | |
| 172 | 10:07.24 | i | | 9:38.92i | | Sarah Hudak | U23 | -2 | Tony Houchin | Uni Alabama at Birmingham | Birmingham AL, USA | 7 Dec 11 | |
| 174 | 10:07.25 | | | 10:02.43 | | Susan Shiel-Rankin | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Kingston | 15 May 11 | |
| 175 | 10:07.60 | | | 9:50.60i | | Alex Sneddon | | 2 | Bill Foster | Gateshead | Gateshead | 10 Aug 11 | |
| 176 | 10:07.96 | | | 9:51.14 | | Tessa Robinson | | 10 | | Salford H | Stretford | 14 Jun 11 | |
| 177 | 10:08.1 | | | 9:51.53 | | Naomi Garrod | U23 | -1 | Wesley Duncan | Aldershot, Farnham & District | Horsham | 21 May 11 | |
| 177 | 10:08.1 | | | 9:33.89 | | Louise Brown | | 11 | | Scarborough | Middlesbrough | 4 Jun 11 | |
| 179 | 10:08.13 | | | 10:08.13 | PB | Laura Spence | U23 | -3 | Sam Stanislaus | Rotherham | Stretford | 23 Aug 11 | |
| 180 | 10:08.38 | | | 9:35.23i | | Rebecca Howard | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Bedford | 20 Aug 11 | |
| 181 | 10:08.48 | i | | 9:55.18 | | Louisa Stewart | U20 | -6 | | Edinburgh AC | Glasgow | 28 Dec 11 | |
| 182 | 10:08.60 | | | 10:04.68 | | Rachel Pearson | | 1 | | Marshall Milton Keynes | Antrim | 2 Jul 11 | |
| 183 | 10:08.8 | | | 10:08.8 | PB | Jo Pulsford | | 8 | Ian Wilson | Rugby & Northampton | Birmingham | 3 Jul 11 | |
| 184 | 10:08.92 | iA | | 10:07.37 | | Delyth James | | 1 | | Morpeth | Albuquerque NM, USA | 29 Jan 11 | |
| 185 | 10:08.94 | i | | 9:44.11 | | Rosie Edwards | | 1 | Dennis Russell | Rotherham | Bloomington IN, USA | 21 Jan 11 | |
| 186 | 10:09.01 | | | 9:58.40 | | Lisa Da Silva | | 6 | John Quirke | Thames Valley | Hendon | 3 Jul 11 | |
| 187 | 10:09.47 | | | 9:42.02 | | Sky Draper | U17 | -7 | Peter Barry | Harrow | Watford | 21 Sep 11 | |
| 188 | 10:09.50 | | | 10:08.31 | | Dannii Johnson | U20 | -4 | Geoffrey James | Birchfield H | Stretford | 17 May 11 | |
| 189 | 10:09.7 | | | 9:55.92 | | Rosie Smith | | 4 | Bryan Mackay | Durham | Middlesbrough | 7 May 11 | |
| 190 | 10:09.87 | | | 9:54.4 | | Liz Wheater | | 4 | George Gandy | Herts Phoenix | Loughborough | 23 Apr 11 | |
| 191 | 10:10.16 | | | 10:10.16 | PB | Ruth Bourne | U17 | -8 | | Tonbridge | Tonbridge | 5 Jun 11 | |
| 192 | 10:10.2 | | | 10:05.02 | | Jasmine Finlay | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 6 Apr 11 | |
| 193 | 10:10.31 | i | | 9:57.93i | | Gina Paletta | U23 | -2 | Bashir Hussain | Wrexham | Nampa, ID USA | 2 Dec 11 | |
| 10:49.23 | | | | | | | | | | Stretford | 9 Aug 11 | |
| 194 | 10:10.79 | | | 10:10.79 | PB | Halina Rees | U20 | -6 | Ron Morrison | Fife | Grangemouth | 11 Jun 11 | |
| 195 | 10:11.27 | | | 10:00.50 | | Emily Birchall | | 4 | Greg Hull | Leeds City | Stretford | 26 Jul 11 | |
| 196 | 10:11.44 | | | 10:11.44 | PB | Emma Flanagan | U23 | -3 | | Rossendale | Stretford | 23 Aug 11 | |
| 197 | 10:12.95 | | | 10:02.86 | | Georgia Ball | U20 | -4 | Rob Lewis | Lincoln Wellington | Stretford | 12 Jul 11 | |
| 198 | 10:13.0 | | | 9:04.82 | | Kate Ward | U20 | -4 | Alan Morris | City of Stoke | Stoke | 7 May 11 | |
| 199 | 10:13.10 | | | 10:02.81 | | Elisabeth Hood | U15 | -10 | Mark Pauley | Poole AC | Watford | 24 Aug 11 | |
| 200 | 10:13.65 | | | 10:13.65 | PB | Michelle Allen | U23 | -2 | | Cardiff | Watford | 27 Jul 11 | |
| 201 | 10:13.77 | | | 9:29.63 | | Lucy Crookes | U20 | -5 | Greg Hull | Leicester | Gateshead | 2 Jul 11 | |
| 202 | 10:13.8 | | | 10:13.8 | PB | Jo Buckley | V35 | 13 | | Bingley | Blackburn | 3 Jul 11 | |
| 203 | 10:13.81 | | | 10:11.70 | | Josie Savill | U15 | -9 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | |
| 204 | 10:13.92 | | | 10:13.92 | PB | Ellie Wilson | U20 | -4 | | Barrow & Furness | Stretford | 12 Jul 11 | |
| 205 | 10:14.2 | | | 9:44.29 | | Claire Martin | V35 | 15 | Jane Clarke | Telford AC | Solihull | 3 Jul 11 | |
| 206 | 10:14.4 | | | 10:13.0 | | Rebecca Moore | U23 | -3 | | Worthing | Crawley | 15 May 11 | |
| 207 | 10:14.43 | | | 8:58.34 | | Emily Hosker-Thornhill | U20 | -4 | James Roberts | Invicta East Kent | Watford | 29 Jun 11 | |
| 208 | 10:14.51 | | | 9:46.18 | | Dani Nimmock | U23 | -2 | Pauline Ash | City of Norwich | Watford | 18 May 11 | |
| 209 | 10:14.70 | | | 10:14.70 | PB | Katy Livingston | | 5 | | New Marske | Street | 2 May 11 | |
| 210 | 10:14.94 | | | 9:32.64 | | Laura Brenton | | 3 | | Southampton | Swansea | 5 Jun 11 | |
| 211 | 10:15.33 | iA | | 9:51.17 | | Emma Reed | U23 | -1 | | Bristol & West | Albuquerque NM, USA | 5 Feb 11 | |
| 212 | 10:15.63 | | | 10:00.61i | | Imogen Wolsey | U20 | -5 | Mick Woods | Team Bath | Exeter | 26 Jul 11 | |
| 213 | 10:15.97 | | | 9:58.07 | | Kathryn Pennel | U20 | -5 | John Montgomery | Pitreavie | Gateshead | 24 Jul 11 | |
| 214 | 10:16.1 | | | 9:08.90 | | Bev Simons | V40 | 19 | | Salford H | Sportcity | 7 Sep 11 | |
| 215 | 10:16.81 | | | 9:46.55 | | Bernadine Pritchett | V40 | 22 | Frank Horwill | Woodford Green Essex Ladies | Woodford | 20 Aug 11 | |
| 216 | 10:17.6 | | | 9:22.32i | | Susie Bush | | 10 | | Newbury | Carshalton | 30 Apr 11 | |
| 217 | 10:17.7 | | | 10:17.7 | PB | Sylvie Lloyd | | 2 | | Serpentine | Walthamstow | 30 Jul 11 | |
| 218 | 10:18.2 | | | 10:18.2 | PB | Danielle Wallis | U17 | -7 | Pauline Lynch | Macclesfield | Wirral | 5 Jun 11 | |
| 218 | 10:18.2 | | | 10:18.2 | PB | Emily Todd | U20 | -5 | John Lees | Edinburgh AC | Cambridge | 6 Nov 11 | |
| 220 | 10:18.26 | | | 10:08.5 | | Fiona Love | | 8 | | Clapham Chasers | Kingston | 15 May 11 | |
| 221 | 10:18.47 | | | 9:55.36 | | Katie Parry | | 2 | Andrew Henderson | Valley Striders | Stretford | 6 Sep 11 | |
| 222 | 10:18.7 | | | 10:18.7 | PB | Rose Nicholson | | 4 | | Woking | Woking | 21 May 11 | |
| 223 | 10:18.77 | | | 10:18.77 | PB | Michelle Jenkins | | 9 | | Hallamshire | Stretford | 6 Sep 11 | |
| 224 | 10:18.79 | | | 10:18.79 | PB | Sara Moore | U20 | -6 | Ciaran Collins | Omagh | Tullamore, IRL | 4 Jun 11 | |
| 225 | 10:18.98 | | | 10:06.86 | | Kara McKenzie-Tait | | 1 | | Kilmarnock | Ayr | 15 Jun 11 | |
| 226 | 10:19.0 | | | 10:17.50 | | Louise Fox | | 9 | | Reading AC | Crawley | 2 Jul 11 | |
| 227 | 10:19.2 | | | 10:19.2 | PB | Jo Payne | | 8 | | Woking | Woking | 21 May 11 | |
| 228 | 10:19.4 | | | 10:08.60 | | Helen Wilkinson | | 7 | | City of York | York (H) | 4 Jun 11 | |
| 229 | 10:19.6 | | | 9:53.82 | | Natalie Burns | | 5 | Rob Lewis | Lincoln Wellington | Preston | 3 Jul 11 | |
| 230 | 10:19.64 | | | 10:19.64 | PB | Eleanor Hunt | U17 | -8 | | Shaftesbury Barnet | Watford | 1 Jun 11 | |
| 231 | 10:19.7 | | | 10:19.7 | PB | Rachel Phillips | | 3 | | Reading AC | Crawley | 2 Jul 11 | |
| 232 | 10:19.83 | | | 10:14.2 | | Sophie Coldwell | U17 | -7 | | Charnwood | Loughborough | 4 May 11 | |
| 233 | 10:19.99 | | | 9:55.19 | | Lyndsay Morrison-Noon | | 6 | | Central | Edinburgh | 19 Jun 11 | |
| 234 | 10:20.0 | | | 10:20.0 | PB | Siannah Rayment | U15 | -10 | Beverley Kitching | Bracknell AC | Bracknell | 13 Jul 11 | |
| 235 | 10:20.4 | | | 9:53.25 | | Rosie Hiles | U23 | -3 | Bud Baldaro | Guildford & Godalming | Eton | 20 Aug 11 | |
| 236 | 10:20.58 | | | 10:20.58 | PB | Abigail Ashbee-Simmonds | U20 | -5 | | Crawley | Brighton | 17 Aug 11 | |
| 237 | 10:20.70 | | | 9:49.13 | | Elle Roche | U20 | -6 | Barry Hearn | Marshall Milton Keynes | Winchester | 6 Aug 11 | |
| 238 | 10:20.8 | | | 10:18.07 | | Alexandra Lamond | U20 | -5 | | Kirkintilloch | Grangemouth | 26 Mar 11 | |
| 239 | 10:21.0 | | | 10:21.0 | PB | Jodie Ferguson | U17 | -7 | David Titterington | Blackpool, Wyre & Fylde | Blackpool | 15 May 11 | |
| 240 | 10:21.1 | | | 10:21.1 | PB | Debbie Marsden | | 12 | Keith Brackstone | Westbury | Stoke | 7 May 11 | |
| 241 | 10:21.23 | | | 10:19.4 | | Caroline Betmead | V35 | 18 | | Blackpool, Wyre & Fylde | Stretford | 23 Aug 11 | |
| 241 | 10:21.23 | | | 10:05.86 | | Karrie Hawitt | | 3 | | Warrington AC | Stretford | 6 Sep 11 | |
| 243 | 10:21.31 | | | 9:49.17 | | Natasha Peters | | 1 | | Bedford & County | Winchester | 6 Aug 11 | |
| 244 | 10:21.7 | | | 10:21.7 | PB | Rosanna Stewart | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 16 Apr 11 | |
| 245 | 10:21.71 | | | 10:21.71 | PB | Shan Mansfield | | 11 | | Swansea | Hendon | 3 Jul 11 | |
| 246 | 10:21.8 | | | 10:06.2 | | Maxine Czarnecka | | 8 | Lindsay Dunn | Morpeth | Middlesbrough | 4 Jun 11 | |
| 247 | 10:21.9 | | | 10:01.82 | | Gemma Astin | U23 | -3 | | Manx | Wrexham | 14 Aug 11 | |
| 248 | 10:22.06 | | | 10:22.06 | PB | Roberta Dornan | V35 | 14 | Francis Marsh | North Down | Tullamore, IRL | 20 Aug 11 | |
| 249 | 10:22.14 | | | 10:16.5 | | Tanya Cronin | U23 | -2 | Mick Woods | Marshall Milton Keynes | Swansea | 5 Jun 11 | |
| 250 | 10:22.4 | | | 9:52.19 | | Louisa Thompson | | 9 | Philip Hicken | Leigh | Leigh | 14 Aug 11 | |
| 251 | 10:22.5 | | | 10:06.12i | | Katherine Humphreys | | 4 | | Exeter | Kingston | 20 Aug 11 | |
| 252 | 10:22.7 | | | 9:57.20 | | Katie Walshaw | | 5 | Katherine Farquhar | Holmfirth | Blackpool | 7 May 11 | |
| 253 | 10:22.8 | | | 10:22.8 | PB | Ellie Hume | U17 | -7 | | Invicta East Kent | Canterbury | 15 Sep 11 | |
| 254 | 10:22.9 | | | 9:22.14 | | Abigail Howarth | U20 | -4 | Joe Galvin | Leigh | Carlisle | 4 Jun 11 | |
| 255 | 10:22.93 | | | 10:22.70 | | Lara Philippart | U15 | -9 | Kevin Tobin | Swansea | Neath | 10 Aug 11 | |
| 256 | 10:22.95 | | | 10:22.95 | PB | Nicci Bolinger | V35 | 15 | | Southampton | Winchester | 6 Aug 11 | |
| 257 | 10:23.2 | | | 10:23.2 | PB | Lucy Hodgson | V35 | 15 | Graham Hodgson | Newquay & Par | Par | 9 Jul 11 | |
| 258 | 10:23.24 | | | 10:23.24 | PB | Lauren Gowland | U17 | -7 | Stan Taylor | Blackpool, Wyre & Fylde | Gateshead | 2 Jul 11 | |
| 259 | 10:23.3 | | | 9:28.85 | | Amanda Crook | | 3 | | Southport Waterloo | Warrington | 4 Jun 11 | |
| 260 | 10:23.77 | | | 10:23.77 | PB | Vicky Moritz | U17 | -7 | Liz Yelling | Worcester | Berlin (L), GER | 17 Aug 11 | |
| 261 | 10:23.80 | | | 10:00.42 | | Rebecca Killip | U15 | -9 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 18 May 11 | |
| 262 | 10:24.00 | | | 10:24.00 | PB | Fiona Bell | U17 | -7 | Keith Whitelam | Hallamshire | Leigh | 30 Jul 11 | |
| 263 | 10:24.2 | i | | 10:24.2i | PB | Emily Bliss | U20 | -4 | Brian O'Hare | Exeter | Lee Valley | 7 Dec 11 | |
| 264 | 10:24.25 | | | 10:24.25 | PB | Claire Danson | U23 | -1 | Conrad Milton | Windsor Slough Eton & Hounslow | Edinburgh | 2 Jul 11 | |
| 265 | 10:24.83 | | | 10:07.25 | | Shavaun Shodeinde | | 4 | | Blackheath & Bromley | Ashford | 19 Jun 11 | |
| 266 | 10:25.06 | i | | 10:25.06i | PB | Seonaid Thompson | | 4 | | Liverpool H | Sheffield | 19 Feb 11 | |
| 267 | 10:25.28 | i | | 9:18.3 | | Rhona Auckland | U20 | -5 | Joyce Hogg | Banchory Stonehaven | Cardiff | 30 Jan 11 | |
| 10:31.06 | | | | | | | | | | Edinburgh | 17 Apr 11 | |
| 268 | 10:25.3 | | | 10:25.3 | PB | Jodie Gregorczyk | U23 | -2 | | Leeds City | Cleckheaton | 4 Jun 11 | |
| 268 | 10:25.3 | | | 8:26.41i | | Laura Muir | U20 | -5 | Alan Mackintosh | Dundee Hawkhill | Dundee | 3 Jul 11 | |
| 268 | 10:25.3 | | | 9:55.84i | | Jenny Bannerman | | 2 | Charles Bannerman | Inverness | Inverness | 25 Aug 11 | |
| 271 | 10:25.4 | | | 10:20.4 | | Marie Duhig | | 9 | | Ryston | Grays | 20 Aug 11 | |
| 271 | 10:25.4 | i | | 10:20.31 | | Laura Farrar | U20 | -6 | | Windsor Slough Eton & Hounslow | Lee Valley | 7 Dec 11 | |
| 273 | 10:25.74 | i# | | 9:54.9 | | Becky Dunkel | | 1 | | Leigh | Notre Dame IN, USA | 2 Dec 11 | |
| 274 | 10:25.84 | | | 10:18.73 | | Cathy McCourt | V35 | 16 | | North Belfast | Antrim | 7 May 11 | |
| 275 | 10:25.97 | i | | 9:27.67 | | Lisa Elmore | V40 | 19 | | Trent Park | Lee Valley | 27 Feb 11 | |
| 276 | 10:26.1 | | | 10:15.2 | | Claire Grima | | 12 | | Hercules Wimbledon | Crawley | 9 Jul 11 | |
| 277 | 10:26.24 | i | | 10:26.24i | PB | Samantha Blanche | | | | Exeter Uni | Sheffield | 20 Feb 11 | |
| 10:45.7 | | | | | | | | | | Exeter | 15 May 11 | |
| 278 | 10:26.3 | | | 10:25.3 | | Heather Fell | | 6 | | Tavistock | Exeter | 15 May 11 | |
| 279 | 10:27.19 | | | 10:27.19 | PB | Emma Dunnett | U17 | -7 | Sophie Dunnett | Edinburgh AC | Inverness | 3 Apr 11 | |
| 280 | 10:27.3 | | | 10:27.3 | PB | Amy Johnson | U20 | -5 | Margaret Riley | Royal Sutton Coldfield | Burton | 3 Jul 11 | |
| 281 | 10:27.35 | | | 10:27.35 | PB | Malika Rezougui | U17 | -7 | Phil Banning | Cwmbran | Antrim | 13 Aug 11 | |
| 282 | 10:27.4 | | | 10:07.8 | | Lindsay Skinner | | 6 | | Scunthorpe & District AC (Defunct) | Hull | 4 Jun 11 | |
| 283 | 10:27.8 | | | 10:00.69 | | Alex Stainthorpe | U20 | -5 | Adrian Clover | Team Bath | Salisbury | 11 Jun 11 | |
| 284 | 10:28.00 | | | 10:28.00 | PB | Jennifer Pybis | | 3 | Anthony Clarke | Liverpool H | Stretford | 17 May 11 | |
| 285 | 10:28.3 | | | 9:30.09 | | Alex Clay | U17 | -7 | James Roberts | Invicta East Kent | Canterbury | 15 Sep 11 | |
| 286 | 10:28.43 | | | 10:28.06 | | Rachel Campbell | U23 | -3 | Mark Kirk | Lagan Valley | Belfast | 1 Jun 11 | |
| 287 | 10:28.5 | | | 10:08.43 | | Victoria Walker | U20 | -4 | George Harrison | Shaftesbury Barnet | Watford | 20 Apr 11 | |
| 288 | 10:28.51 | | | 9:56.71i | | Hollie Parker | U15 | -8 | Alan Baldock | Cambridge & Coleridge | Watford | 21 Sep 11 | |
| 289 | 10:28.6 | | | 10:19.6 | | Kristina Grant | U23 | -2 | Stan Markley | Middlesbrough (Mandale) | Gateshead | 13 Jul 11 | |
| 290 | 10:28.7 | | | 9:22.90i | | Sarah Gaunt | | 9 | Trevor Muxlow | Charnwood | Rugby | 4 Jun 11 | |
| 291 | 10:28.73 | | | 9:37.36 | | Ruth Ross | | 5 | | Hallamshire | Cudworth | 14 May 11 | |
| 292 | 10:28.94 | | | 10:28.94 | PB | Patricia O'Hagan | | 7 | | St. Peters Lurgan | Belfast | 26 May 11 | |
| 293 | 10:29.0 | | | 10:21.07 | | Amelia Wood | U15 | -9 | Don Lennon | Ribble Valley AC (Defunct) | Blackpool | 15 May 11 | |
| 294 | 10:29.30 | | | 10:18.32 | | Kate Titlow | U23 | -3 | Andrew Carter | Warrington AC | Stretford | 6 Sep 11 | |
| 295 | 10:29.32 | | | 10:00.5 | | Tina Oldershaw | V40 | 22 | | Paddock Wood | Tonbridge | 29 Aug 11 | |
| 296 | 10:29.5 | | | 9:08.7 | | Rachael Franklin | U23 | -3 | Andrew Fox | Manx | Douglas | 18 May 11 | |
| 297 | 10:29.64 | | | 10:27.17 | | Louise Peters | V35 | 17 | Bill Barrett | Stopsley | Derby | 10 Sep 11 | |
| 298 | 10:29.99 | | | 9:54.27i | | Martha Reynolds | U20 | -4 | | Windsor Slough Eton & Hounslow | Lee Valley | 6 Aug 11 | |
| 299 | 10:30.05 | | | 10:30.05 | PB | Natalie Allen | U23 | -2 | | Cardiff | Stretford | 17 May 11 | |
| 300 | 10:30.09 | | | 9:53.77i | | Rebecca Evans | U17 | -7 | Tony Houchin | Pontyclun RR | Brecon | 2 Jul 11 | |
| 301 | 10:30.2 | | | 10:30.2 | PB | Maddie Garner | U20 | -5 | Noel Stoddart | Windsor Slough Eton & Hounslow | Guildford | 21 May 11 | |
| 302 | 10:30.3 | | | 10:18.81 | | Amber Watson | U20 | -5 | Christopher Frapwell | Stroud | Cheltenham | 18 May 11 | |
| 302 | 10:30.3 | | | 9:51.31 | | Sue Harrison | V35 | 18 | Les Barnett | Leamington | Burton | 3 Jul 11 | |
| 304 | 10:30.50 | | | 9:23.40 | | Sarah Kemshall | U23 | -1 | Aaron Thomas | Scunthorpe & District AC (Defunct) | Cosford | 16 Apr 11 | |
| 305 | 10:30.8 | | | 9:53.00 | | Isabel Brinsden | U20 | -4 | Mick Woods | Epsom & Ewell | Kingston (Match 1) | 3 Sep 11 | |
| 306 | 10:31.1 | | | 10:24.40 | | Claire Altmann | | 4 | | Thames Hare & Hounds | Ipswich | 21 May 11 | |
| 307 | 10:31.14 | | | 10:31.14 | PB | Claire Burgoyne | | 3 | | Shrewsbury | Lee Valley | 6 Aug 11 | |
| 308 | 10:31.20 | | | 9:58.19i | | Lesley Bell | V35 | 14 | | Garscube | Edinburgh | 28 May 11 | |
| 309 | 10:31.3 | | | 10:31.3 | PB | Lynne Hill | | 11 | Andrew Bentley | Tipton | Tipton | 14 Aug 11 | |
| 310 | 10:31.32 | | | 10:31.32 | PB | Molly Johnson | U15 | -8 | Bill Foster | Mansfield | Watford | 27 Jul 11 | |
| 311 | 10:31.39 | | | 10:31.39 | PB | S Murray | | | | Unattached | Yate | 14 May 11 | |
| 312 | 10:31.42 | i | | 10:28.3 | | Caitlin Lloyd | U23 | -2 | David Leach | Lewes | Sheffield | 19 Feb 11 | |
| 312 | 10:31.42 | | | 10:31.42 | PB | Grace Cook | U15 | -10 | | Bodyworks | Brighton | 17 Aug 11 | |
| 314 | 10:31.56 | | | 10:31.56 | PB | Gwenno Brown | U23 | -3 | Keith Brackstone | Cardiff | Cardiff | 14 May 11 | |
| 315 | 10:31.95 | | | 10:31.95 | PB | Emma Sharkey | U20 | -6 | | Lagan Valley | Antrim | 20 May 11 | |
| 316 | 10:32.53 | i | | 9:45.71i | | Melissa Hawtin | U20 | -5 | Bud Baldaro | Oxford City | Cardiff | 30 Jan 11 | |
| 317 | 10:32.54 | | | 9:52.29 | | Rachael Dunn | U17 | -6 | Enid Johnstone | Edinburgh AC | Cardiff | 16 Jul 11 | |
| 318 | 10:32.68 | | | 9:27.72 | | Suzi Boast | U23 | -2 | Joe Franklin | Bedford & County | Hendon | 3 Jul 11 | |
| 319 | 10:32.69 | | | 9:51.00 | | Charlotte Firth | | 5 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | |
| 320 | 10:32.95 | | | 9:54.70 | | Georgie-Lou Sales | U23 | -2 | Mick Woods | Woodford Green Essex Ladies | Watford | 24 Aug 11 | |
| 321 | 10:33.12 | | | 9:45.35 | | Rebecca Lambson | U23 | -3 | Brian Scobie | Skipton | Stretford | 26 Jul 11 | |
| 322 | 10:33.2 | | | 9:52.11 | | Tessa Clarke | | 1 | John Abbiss | Wolverhampton & Bilston | Stoke | 7 May 11 | |
| 322 | 10:33.2 | | | 10:09.7 | | Candice Heys | | 11 | | Clayton le Moors | Hyndburn | 25 Jun 11 | |
| 324 | 10:33.34 | | | 10:33.34 | PB | Ellen Gallie | | 4 | | Swansea | Hendon | 3 Jul 11 | |
| 325 | 10:33.4 | | | 10:33.4 | PB | Georgina Bland | U20 | -4 | | Dorking & Mole Valley | Bracknell | 20 Aug 11 | |
| 326 | 10:33.5 | | | 10:33.5 | PB | Rosalind Kieran | | 6 | Phillip Kissi | Herne Hill | Leeds | 7 Aug 11 | |
| 327 | 10:33.62 | | | 10:10.25i | | Katie Buckley | U17 | -7 | Geoff Little | Bury | Stretford | 15 May 11 | |
| 328 | 10:33.84 | | | 9:21.25 | | Lydia Turner | U15 | -8 | Thomas Millmore | Birtley | Gateshead | 14 May 11 | |
| 329 | 10:33.9 | | | 10:13.1 | | Lucinda Pitcher | | 4 | Rob Lewis | Lincoln Wellington | Grantham | 14 May 11 | |
| 330 | 10:33.93 | | | 9:56.0 | | Lydia Smith | U15 | -9 | Dave Naylor | Havering | Chelmsford | 14 May 11 | |
| 331 | 10:33.94 | | | 10:16.18 | | Georgia Tuckfield | U15 | -8 | Jane Farrier | Orion | Chelmsford | 14 May 11 | |
| 332 | 10:34.1 | | | 10:27.1 | | Claire Johnson | | 7 | | Luton | Box Hill, AUS | 20 Dec 11 | |
| 333 | 10:34.23 | | | 10:28.10 | | Lauren MacGregor | U20 | -6 | Richard Thurston | Woodford Green Essex Ladies | Edinburgh | 2 Jul 11 | |
| 334 | 10:34.25 | | | 10:06.80 | | Susan Ridley | V45 | 24 | | Edinburgh AC | Edinburgh | 28 May 11 | |
| 335 | 10:34.3 | | | 10:34.3 | PB | Kathryn Bonham | | 1 | John Miller | Winchester | Portsmouth | 20 Aug 11 | |
| 336 | 10:34.39 | | | 10:34.39 | PB | Sue Rust | | 10 | | London Heathside | Watford | 21 Sep 11 | |
| 337 | 10:34.42 | | | 10:22.84 | | Kate Spilsbury | | 3 | Bill Foster | Vale Royal | Watford | 27 Jul 11 | |
| 338 | 10:34.5 | | | 9:35.04 | | Claire Simpson | | 12 | Barry Forster | Chester-le-Street | Jarrow | 4 Jun 11 | |
| 338 | 10:34.5 | | | 10:14.0 | | Emma Danby | | 8 | Roger Williams | Hillingdon | Sandy | 9 Jul 11 | |
| 340 | 10:34.69 | | | 10:18.66 | | Megan McBrien | U17 | -7 | Margaret Riley | Royal Sutton Coldfield | Birmingham (Un) | 2 May 11 | |
| 341 | 10:34.88 | i | | 10:01.80i | | Bethan Griffiths | | 2 | James Thie | Cardiff | Cardiff | 11 Dec 11 | |
| 342 | 10:35.17 | | | 10:35.17 | PB | Ingrid Deane | U23 | -3 | Dave Naylor | Havering | Hendon | 4 Jun 11 | |
| 343 | 10:35.23 | | | 10:35.23 | PB | Caitlin Thompson | U17 | -8 | | Pembrokeshire | Neath | 10 Aug 11 | |
| 344 | 10:35.3 | | | 9:59.13 | | Kate Curran | U17 | -8 | David Liston | Blackheath & Bromley | Hastings | 19 Jun 11 | |
| 345 | 10:35.33 | | | 9:20.03 | | Tessa McCormick | U17 | -7 | Andrew Carter | Vale Royal | Cudworth | 6 Aug 11 | |
| 346 | 10:35.8 | | | 9:09.28 | | Megan Davies | U17 | -8 | Paul Roden | Rossendale | Blackpool | 15 May 11 | |
| 347 | 10:35.9 | | | 10:35.9 | PB | Alexandra Becker | | 2 | | Bradford Airedale | Oldham | 7 May 11 | |
| 348 | 10:36.5 | | | 10:15.98 | | Lucy Rogers | U23 | -2 | | Wycombe | Portsmouth | 9 Jul 11 | |
| 349 | 10:36.6 | | | 10:24.4 | | Molly Betmead | U15 | -8 | | Blackpool, Wyre & Fylde | Blackpool | 15 May 11 | |
| 350 | 10:36.8 | | | 9:29.71 | | Sophie Cowper | U23 | -2 | Gary Warhurst | Lincoln Wellington | Lincoln | 17 Apr 11 | |
| 351 | 10:36.9 | | | 10:06.24 | | Karen Whitmarsh | | 7 | Kevin Steed | Basildon | Eton | 9 Jul 11 | |
| 352 | 10:36.96 | | | 10:34.5 | | Sarah Pemberton | | 4 | Andrew Robbins | Epsom Oddballs | Stretford | 3 Jul 11 | |
| 353 | 10:37.0 | | | 10:37.0 | PB | Jenni Ward | U20 | -5 | Robert Pinton | Solihull & Small Heath | Tipton | 29 May 11 | |
| 354 | 10:37.4 | | | 9:12.18 | | Nicole Taylor | U17 | -7 | Richard Owen | Tonbridge | Bromley | 8 May 11 | |
| 355 | 10:37.51 | | | 10:23.51 | | Natalie Connor | U15 | -9 | | Shaftesbury Barnet | Watford | 7 Sep 11 | |
| 356 | 10:37.63 | | | 9:44.34 | | Katie Ingle | U17 | -7 | Margaret Riley | Royal Sutton Coldfield | Birmingham | 7 Aug 11 | |
| 357 | 10:37.7 | | | 9:05.49 | | Zara Hyde-Peters | V45 | 26 | | Coventry | Kettering | 7 May 11 | |
| 357 | 10:37.7 | | | 10:37.7 | PB | Jennie Guard | | 7 | Mike Baxter | Leeds City | Crawley | 2 Jul 11 | |
| 357 | 10:37.7 | | | 10:28.9 | | Yasmin Ryder | U15 | -9 | Nicholas Bull | Team Kennet | Bracknell | 13 Jul 11 | |
| 360 | 10:37.9 | | | 10:37.9 | PB | Amanda Campbell | U23 | -3 | Liz McColgan | Livingston | Glasgow (S) | 3 Jul 11 | |
| 360 | 10:37.9 | | | 10:37.9 | PB | Holly Weir | | 11 | | Victoria Park & Tower Hamlets | Wormwood Scrubs | 3 Sep 11 | |
| 362 | 10:37.95 | | | 10:34.7 | | Jessica Fawcett | U23 | -1 | Dennis Russell | Rotherham | Stretford | 6 Sep 11 | |
| 363 | 10:38.0 | | | 10:38.0 | PB | Julia Blomquist | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Kingston (Match 1) | 3 Sep 11 | |
| 364 | 10:38.27 | | | 10:19.5 | | Helen Barnes | | 8 | | Headington | Horspath | 15 May 11 | |
| 365 | 10:38.70 | i | | 10:09.5i | | Jane Clarke | V50 | 29 | | City of Norwich | Gent, BEL | 16 Mar 11 | |
| 11:03.8 | | | | | | | | | | Welwyn | 21 May 11 | |
| 366 | 10:38.74 | | | 10:25.70 | | Shannon Johnson | U17 | -7 | Joe Galvin | Leigh | Stretford | 15 May 11 | |
| 367 | 10:38.8 | | | 10:34.1 | | Jenny Carter | V35 | 16 | | Team Bath | Bath | 29 Jun 11 | |
| 367 | 10:38.8 | | | 10:20.35 | | Ruth Wallace | | 7 | | | Tooting Bec | 20 Jul 11 | |
| 369 | 10:38.94 | | | 10:38.94 | PB | Georgina Schwiening | U17 | -6 | | Cambridge & Coleridge | St. Ives | 25 May 11 | |
| 370 | 10:38.95 | | | 10:38.95 | PB | Ellie Hemming | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Watford | 29 Jun 11 | |
| 371 | 10:39.00 | | | 10:19.2 | | Vicky Smith | | 1 | | Havering | Cambridge | 4 Sep 11 | |
| 372 | 10:39.0 | | | 10:30.7 | | Rachel Naylor | | 7 | | Derby | Derby | 14 Aug 11 | |
| 373 | 10:39.01 | | | 10:39.01 | PB | Hayley Hemmings | | 1 | | Chelmsford | Watford | 1 Jun 11 | |
| 374 | 10:39.1 | | | 8:56.59 | | Sarah Astin | U20 | -5 | Andrew Fox | Manx | Bebington | 11 Jun 11 | |
| 375 | 10:39.6 | | | 10:39.6 | PB | Jessica Arnull | U17 | -8 | | Wrexham | Wrexham | 14 Aug 11 | |
| 376 | 10:39.64 | | | 9:33.89i | | Rhianwedd Price | U20 | -6 | | Brecon | Aberdare | 30 Jul 11 | |
| 377 | 10:39.71 | | | 9:37.04i | | Olivia Gwynn | U15 | -9 | Kevin Tobin | Swansea | Neath | 10 Aug 11 | |
| 378 | 10:40.0 | | | 10:33.97 | | Emma Ballantyne | | 1 | Aaron Thomas | City of York | York (H) | 28 May 11 | |
| 379 | 10:40.02 | | | 10:40.02 | PB | Clare Parkin | U20 | -5 | Mick Jones | Blackheath & Bromley | Hendon | 3 Jul 11 | |
| 380 | 10:40.08 | | | 10:40.08 | PB | Victoria O'Donnell | | 2 | | Trafford | Lee Valley | 6 Aug 11 | |
| 381 | 10:40.10 | | | 10:02.41 | | Daisy D'Santos | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 7 Sep 11 | |
| 382 | 10:40.17 | | | 10:32.29 | | Charlotte Wilson-Dewhurst | U23 | -1 | | Liverpool H | Stretford | 12 Jul 11 | |
| 383 | 10:40.2 | | | 9:53.21 | | Sarah Hodgson | U17 | -7 | Colin Gemson | Lancaster & Morecambe | Blackpool | 15 May 11 | |
| 384 | 10:40.23 | | | 10:21.10 | | Diana Chklar | | 11 | Brian Hopkins | Woodford Green Essex Ladies | Woodford | 8 May 11 | |
| 384 | 10:40.23 | | | 10:07.49 | | Julia Leventon | | 7 | | Trafford | Edinburgh | 2 Jul 11 | |
| 386 | 10:40.3 | | | 10:10.52i | | Jo Locker | V35 | 13 | Jack Rutherford | Walton | Harrow | 7 May 11 | |
| 387 | 10:40.4 | | | 10:04.4 | | Emma Langdell | | 1 | | Royal Sutton Coldfield | Corby | 7 May 11 | |
| 388 | 10:40.6 | | | 10:40.6 | PB | Anna Hughes Davies | | 11 | | Wells City | Yeovil (Match 1) | 3 Sep 11 | |
| 389 | 10:40.64 | i | | 10:22.81i | | Lucy Ferguson | | 2 | | Bristol & West | Sheffield | 20 Feb 11 | |
| 390 | 10:40.72 | | | 10:24.7 | | Jo Kent | V40 | 22 | Steve Chilton | Barnet | Hampstead Heath | 14 Sep 11 | |
| 391 | 10:40.73 | | | 10:40.73 | PB | Jessica Mangham | U17 | -8 | Dennis Russell | Rotherham | Stretford | 23 Aug 11 | |
| 392 | 10:40.8 | | | 10:40.8 | PB | Zoe Shannon | U23 | -1 | | Dorking & Mole Valley | Woking | 21 May 11 | |
| 393 | 10:40.94 | | | 10:24.16 | | Laura Condron | U23 | -2 | | Colchester & Tendring | Watford | 1 Jun 11 | |
| 394 | 10:41.01 | | | 10:38.65 | | Molly Pocock | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Watford | 7 Sep 11 | |
| 395 | 10:41.3 | | | 10:41.3 | PB | Amy Etherington | U17 | -8 | David Matthews | Shildon | Gateshead | 13 Jul 11 | |
| 395 | 10:41.3 | | | 10:34.3 | | Myshola Kirkham | | 10 | | Coventry | Tamworth | 14 Aug 11 | |
| 397 | 10:41.86 | | | 9:41.68 | | Jessica Russon | U23 | -3 | Stephen Shaw | New Marske | Stretford | 28 Jun 11 | |
| 398 | 10:41.9 | | | 10:41.9 | PB | Nikki Alford | | 8 | | City of Norwich | Norwich | 9 Jul 11 | |
| 399 | 10:41.96 | | | 10:41.96 | PB | Wendy King | V35 | 18 | | Chelmsford | Woodford | 30 Aug 11 | |
| 400 | 10:42.2 | | | 9:54.6 | | Ellie Grubb | | 4 | | City of Norwich | Luton | 20 Aug 11 | |
| 401 | 10:42.24 | | | 9:40.43 | | Hannah Brown | U17 | -7 | Tim Agar | Skyrac | Leigh | 30 Jul 11 | |
| 402 | 10:42.25 | | | 10:27.0 | | Sharon Elder | V40 | 19 | Mick Woods | Aldershot, Farnham & District | Watford | 7 Sep 11 | |
| 403 | 10:42.29 | | | 10:06.10 | | Stephanie Burns | U20 | -4 | | Rotherham | Stretford | 23 Aug 11 | |
| 404 | 10:42.52 | | | 10:42.52 | PB | Marina Murphy | | 10 | | Derry Track | Tullamore, IRL | 20 Aug 11 | |
| 405 | 10:42.7 | | | 10:42.7 | PB | Julia Henderson | U20 | -5 | Gerry Stevens | Reading AC | Horsham | 9 Jul 11 | |
| 406 | 10:43.0 | | | 10:43.0 | PB | Abigail Jones | U20 | -5 | | Poole Runners | Bracknell | 20 Aug 11 | |
| 407 | 10:43.02 | | | 10:43.02 | PB | Annasley Park | U17 | -8 | | Bristol & West | Watford | 7 Sep 11 | |
| 408 | 10:43.17 | | | 10:33.36 | | Lucy Short | | 5 | | Shaftesbury Barnet | Swansea | 5 Jun 11 | |
| 409 | 10:43.2 | | | 10:04.46 | | Shannon McLellan | U20 | -6 | John McLaren | Shettleston | Glasgow | 23 Aug 11 | |
| 410 | 10:43.62 | | | 10:43.62 | PB | Jade White | U17 | -7 | James Bennett | Marshall Milton Keynes | Watford | 4 May 11 | |
| 411 | 10:43.7 | | | 10:19.2 | | Sarah Kearney | V35 | 15 | | Wirral | Liverpool | 17 Apr 11 | |
| 411 | 10:43.7 | | | 10:25.2 | | Rebecca Robinson | U17 | -6 | Margaret Riley | Royal Sutton Coldfield | Birmingham | 18 Jun 11 | |
| 413 | 10:43.74 | | | 9:53.29 | | Natasha Hatswell | U20 | -6 | | Rotherham | Stretford | 23 Aug 11 | |
| 414 | 10:43.8 | | | 10:20.0 | | Tracey Waller | V40 | 20 | | Hartlepool | Hexham | 14 Aug 11 | |
| 415 | 10:43.9 | | | 10:41.0 | | Lizzie Hart | U20 | -4 | | Yeovil | Horsham | 21 May 11 | |
| 415 | 10:43.9 | | | 10:14.9 | | Jessica Nixon | | 4 | Brian Scobie | Leeds City | Leeds | 7 Aug 11 | |
| 417 | 10:43.97 | i | | 10:43.97i | PB | Lucy McLoughlin | U23 | -3 | | Stockport | Princeton NJ, USA | 22 Jan 11 | |
| 418 | 10:43.98 | | | 9:54.08 | | Emma-Leigh Heighway | | 2 | | Sale Harriers Manchester | Lee Valley | 6 Aug 11 | |
| 419 | 10:44.1 | | | 10:19.48i | | Anna Rust | U20 | -5 | Brian O'Hare | Exeter | Yeovil | 2 Apr 11 | |
| 420 | 10:44.2 | | | 10:44.2 | PB | Nicola Whiteman | | 10 | | Cheltenham | Birmingham | 3 Jul 11 | |
| 421 | 10:44.50 | | | 10:16.10i | | Rebecca Berger-North | U17 | -7 | Beverley Kitching | Bracknell AC | Watford | 1 Jun 11 | |
| 422 | 10:44.5 | | | 10:20.5 | | Emily Collinge | | 1 | Tim Pigott | Gosforth | Jarrow | 25 May 11 | |
| 423 | 10:44.70 | | | 10:41.66 | | Millie Smith | U15 | -9 | | Chelmsford | Watford | 1 Jun 11 | |
| 424 | 10:45.0 | | | 10:29.18 | | Alice Wood | U17 | -8 | Richard Owen | Tonbridge | Erith | 18 Jun 11 | |
| 425 | 10:45.1 | | | 10:24.7 | | Gail Sheeley | V45 | 24 | Andrew Fox | Manx | Wrexham | 3 Jul 11 | |
| 426 | 10:45.23 | | | 9:46.73i | | Caroline Lambert | U20 | -5 | | Wetherby | Cudworth | 14 May 11 | |
| 427 | 10:45.36 | | | 10:22.7 | | Sarah Bostwick | | 13 | Jack Howey | Wakefield | Wigan | 3 Jul 11 | |
| 428 | 10:45.6 | | | 8:58.59 | | Abbie Donnelly | U15 | -8 | Gary Warhurst | Lincoln Wellington | Grantham | 14 May 11 | |
| 429 | 10:45.8 | | | 10:31.4 | | Eloise Du Luart | U20 | -5 | Paul Hawkins | Stratford-upon-Avon | Cheltenham | 11 Jun 11 | |
| 430 | 10:45.95 | i | | 10:22.34 | | Cara Sloss | | 2 | Derek Parker | Kilbarchan | Glasgow | 12 Feb 11 | |
| 431 | 10:46.0 | | | 10:46.0 | PB | Tracey Greenway | V45 | 25 | | Derby | Cudworth | 3 Jul 11 | |
| 432 | 10:46.1 | | | 10:05.81i | | Nicola Squires | | 4 | | Hallamshire | Grimsby | 3 Jul 11 | |
| 432 | 10:46.1 | | | 9:53.41 | | Jessica Douglas | U23 | -2 | Bill Foster | Crawley | Leeds | 7 Aug 11 | |
| 434 | 10:46.12 | | | 10:17.8 | | Claire McMahon-Adie | | 9 | Geoff Williams | Luton | Watford | 24 Aug 11 | |
| 435 | 10:46.15 | | | 10:30.54 | | Holly Brown | U15 | -8 | Charlotte Fisher | Taunton | Street | 14 May 11 | |
| 436 | 10:46.2 | | | 9:45.4 | | Miranda Heathcote | V35 | 17 | John Scott | Newquay & Par | Par | 3 Apr 11 | |
| 437 | 10:46.4 | | | 10:35.6 | | Christine Lathwell | | 13 | Tony Simmons | Luton | Luton | 15 May 11 | |
| 437 | 10:46.4 | | | 9:43.04 | | Kirsty Longley | V35 | 13 | John Bradshaw | Liverpool Pembroke Sefton | Warrington | 28 Aug 11 | |
| 437 | 10:46.4 | | | 10:07.04i | | Jocelyn Payne | U23 | -2 | Greg Hull | Michelin | Leeds | 5 Oct 11 | |
| 440 | 10:46.5 | | | 10:46.5 | PB | Charlotte Chalwin | U17 | -8 | Ian Byett | Basingstoke & Mid Hants | Aldershot | 11 Jun 11 | |
| 441 | 10:46.80 | | | 10:22.66 | | Grace Mullins | U17 | -6 | | Nene Valley | Leigh | 30 Jul 11 | |
| 442 | 10:46.9 | | | 10:46.9 | PB | Joanne Dooley | V35 | 16 | | Tynedale | Jarrow | 4 Jun 11 | |
| 443 | 10:46.94 | | | 9:27.83 | | Samantha Hughes | U23 | -2 | Andrew Henderson | Wombwell | Cosford | 16 Apr 11 | |
| 444 | 10:47.0 | | | 10:35.47 | | Hilary McGrath | V45 | 26 | | Law | Glasgow (S) | 3 Jul 11 | |
| 444 | 10:47.0 | | | 10:47.0 | PB | Elin Skagerberg | | 9 | | Highgate | Parliament Hill | 9 Jul 11 | |
| 446 | 10:47.1 | | | 10:09.0 | | Charlotte Towers | | 1 | | Wirral | Macclesfield | 3 Jul 11 | |
| 447 | 10:47.3 | | | 10:35.9 | | April Hogg | U20 | -5 | | Enfield & Haringey | Par | 3 Apr 11 | |
| 447 | 10:47.3 | | | 10:47.3 | PB | Katie Waite | | 2 | | Barrow & Furness | Carlisle | 3 Jul 11 | |
| 449 | 10:47.36 | | | 10:47.36 | PB | Helen Lavery | U20 | -5 | | Beechmount | Antrim | 20 May 11 | |
| 450 | 10:47.37 | i | | 10:23.76 | | Jane Grant | U23 | -1 | Aaron Thomas | Scunthorpe & District AC (Defunct) | Sheffield | 19 Feb 11 | |
| 451 | 10:47.56 | | | 10:07.59 | | Robyn Matson | | 1 | Bud Baldaro | Havering | Hendon | 4 Jun 11 | |
| 452 | 10:47.57 | | | 10:47.57 | PB | Janine Stones | V40 | 19 | Malcolm Brine | Mablethorpe | Stretford | 3 May 11 | |
| 453 | 10:47.6 | | | 9:16.8 | | Marina Stedman | V50 | 29 | | Windsor Slough Eton & Hounslow | High Wycombe | 30 Apr 11 | |
| 454 | 10:48.25 | | | 10:15.51 | | Claire Thorne | | 7 | | Southampton | Hemel Hempstead | 17 Jul 11 | |
| 455 | 10:48.52 | | | 10:07.73i | | Mary-Alice Davison | U17 | -8 | Alan Hewson | Windsor Slough Eton & Hounslow | Hendon | 17 Jul 11 | |
| 456 | 10:48.57 | | | 10:23.62 | | Yasmin Wilson | U17 | -7 | Eamonn Christie | Lagan Valley | Antrim | 20 May 11 | |
| 457 | 10:48.65 | | | 9:56.74 | | Sophie Foreman | U17 | -7 | | Tonbridge | Tonbridge | 5 Jun 11 | |
| 458 | 10:48.8 | | | 10:44.5 | | Jade Bowling | U20 | -6 | David Vosser | Winchester | Aldershot | 11 Jun 11 | |
| 459 | 10:48.81 | | | 10:22.88 | | Emma Crowe | V35 | 16 | | Wrexham | Stretford | 9 Aug 11 | |
| 460 | 10:48.91 | | | 10:31.86 | | Katherine Gundersen | V35 | 14 | | Woodford Green Essex Ladies | Lee Valley | 6 Aug 11 | |
| 461 | 10:49.04 | | | 10:49.04 | PB | Montana Jones | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | |
| 462 | 10:49.43 | | | 10:15.98 | | Connie Lewis | U15 | -9 | | Chiltern | Horspath | 15 May 11 | |
| 463 | 10:49.8 | | | 10:36.3 | | Anna Critchlow | V40 | 22 | | West 4 | Andover | 30 Apr 11 | |
| 463 | 10:49.8 | | | 9:39.4 | | Jo Thompson | V50 | 31 | | Team Bath | Bath | 29 Jun 11 | |
| 463 | 10:49.8 | | | 10:16.4 | | Mary Hodgson | U15 | -9 | Colin Gemson | Lancaster & Morecambe | Blackburn | 23 Jul 11 | |
| 466 | 10:50.0 | | | 10:50.0 | PB | Megan McDonald | U15 | -9 | | Leamington | Leamington | 12 Jul 11 | |
| 467 | 10:50.07 | | | 10:10.07 | | Isabel Bradley | U15 | -8 | Colin Lancaster | Telford AC | Birmingham | 6 Aug 11 | |
| 468 | 10:50.09 | | | 10:50.09 | PB | Sarah Bennett | U17 | -7 | | Rugby & Northampton | Watford | 4 May 11 | |
| 469 | 10:50.10 | | | 10:00.16 | | Clara Evans | U20 | -5 | | Hereford | Birmingham | 23 Jul 11 | |
| 470 | 10:50.25 | | | 10:50.25 | PB | Hannah Wright | U17 | -8 | | City of Norwich | Chelmsford | 29 May 11 | |
| 471 | 10:50.5 | | | 10:41.3 | | Sarah Davies | V35 | 15 | Paul Kelsey | Oxford City | Eton | 20 Aug 11 | |
| 472 | 10:50.7 | | | 9:58.31 | | Victoria Kenny | U17 | -7 | | Bristol & West | Stoke Gifford | 22 Jun 11 | |
| 473 | 10:50.8 | | | 10:36.40 | | Maria Heslop | V40 | 22 | | Paddock Wood | Eltham | 6 May 11 | |
| 474 | 10:50.9 | | | 10:50.9 | PB | Zoe West | V35 | 17 | | Epsom & Ewell | Kingston | 20 Aug 11 | |
| 475 | 10:51.1 | | | 9:54.61i | | Claire O'Toole | | 5 | | Hallamshire | Cleckheaton | 14 Aug 11 | |
| 476 | 10:51.2 | | | 10:51.2 | PB | Monica Williamson | V50 | 29 | | Leamington | Leamington | 12 Jul 11 | |
| 476 | 10:51.2 | | | 10:09.48 | | Anna Weston | U15 | -10 | James Roberts | Invicta East Kent | Canterbury | 15 Sep 11 | |
| 478 | 10:51.33 | | | 10:23.46 | | Hannah Whiteside | U20 | -6 | Anthony Clarke | Liverpool H | Stretford | 17 May 11 | |
| 479 | 10:51.80 | | | 10:25.01 | | Elin Davies | U17 | -7 | Kevin Tobin | Swansea | Neath | 10 Aug 11 | |
| 480 | 10:51.8 | | | 10:31.87 | | Dominique Hart | | 8 | Ian Pike | Benfleet | Abingdon | 20 Aug 11 | |
| 481 | 10:51.82 | | | 9:55.70 | | Danielle Rowlinson | U15 | -9 | Colin Lancaster | Telford AC | Birmingham | 6 Aug 11 | |
| 482 | 10:52.0 | | | 10:27.4 | | Beckie Taylor | U20 | -5 | | Blackburn | Liverpool | 29 May 11 | |
| 483 | 10:52.41 | | | 10:52.41 | PB | Emma Wookey | U20 | -5 | | Lliswerry | Brecon | 2 Jul 11 | |
| 484 | 10:52.46 | | | 10:01.99 | | Sally O'Gorman | U20 | -6 | Andrew Owen | East Cheshire | Stretford | 15 May 11 | |
| 485 | 10:52.63 | i | | 10:13.4 | | Jane Pidgeon | V45 | 25 | | Notts | Sheffield | 17 Dec 11 | |
| 11:07.4 | | | | | | | | | | Solihull | 7 Aug 11 | |
| 486 | 10:52.8 | | | 10:52.8 | PB | A Davidson | U17 | -6 | | Buckinghamshire Schs | High Wycombe | 11 Jun 11 | |
| 487 | 10:52.96 | | | 10:52.96 | PB | Caitlin Stewart | U15 | -9 | Bill Tindell | Southampton | Southampton | 25 May 11 | |
| 488 | 10:53.1 | | | 10:45.06 | | Rebecca Cousins | | 1 | | Fenland | Watford | 21 May 11 | |
| 488 | 10:53.1 | | | 9:56.2 | | Amelia Pettitt | U17 | -7 | Ian Whyte | Vale Royal | Birmingham | 18 Jun 11 | |
| 490 | 10:53.2 | | | 9:31.37i | | Emily Smith | U17 | -7 | Clive Thomas | Yeovil | Exeter | 17 Jul 11 | |
| 491 | 10:53.27 | | | 9:34.38 | | Laura Gent | U17 | -7 | Stewart McIntyre | Reigate Priory | Tonbridge | 25 Apr 11 | |
| 492 | 10:53.42 | | | 10:35.6 | | Rona MacNiven | | 8 | | Edinburgh AC | Sydney, AUS | 12 Nov 11 | |
| 493 | 10:53.5 | | | 10:39.01 | | Sue True | | 13 | David Vosser | Winchester | Portsmouth | 16 Apr 11 | |
| 494 | 10:53.6 | | | 10:53.6 | PB | Charlotte Douglas | | 4 | | Border | Carlisle | 4 Jun 11 | |
| 494 | 10:53.6 | | | 10:53.6 | PB | Riana Burton | U17 | -8 | Lynn Webb | Liverpool H | Bebington | 11 Jun 11 | |
| 496 | 10:53.78 | | | 10:53.78 | PB | Oonagh Dunnett | U17 | -7 | Sophie Dunnett | Edinburgh AC | Inverness | 3 Apr 11 | |
| 497 | 10:53.8 | | | 10:02.63 | | Aiveen Smith | | 4 | | Durham | Jarrow | 3 Jul 11 | |
| 498 | 10:54.0 | | | 10:44.5 | | Jane Bradshaw | V35 | 17 | | Blackheath & Bromley | Bromley | 27 Jul 11 | |
| 499 | 10:54.1 | | | 10:31.87 | | Jenny Reed | | 1 | | Notts | Birmingham | 3 Jul 11 | |
| 500 | 10:54.2 | | | 10:13.61 | | Isobel Glaisher | U15 | -8 | Clive Thomas | Yeovil | Exeter | 29 May 11 | |
| 500 | 10:54.2 | | | 10:54.2 | PB | Grace Wu | V40 | 18 | Urban Bettag | Serpentine | Willesden | 12 Jul 11 | |
| 502 | 10:54.33 | | | 10:16.67 | | Molly Patch | U17 | -7 | Geoff Williams | Shaftesbury Barnet | Watford | 24 Aug 11 | |
| 503 | 10:54.7 | | | 10:40.8 | | Kirsty Whigham | V35 | 17 | | Wootton RR | Worcester | 4 Sep 11 | |
| 504 | 10:54.8 | | | 10:54.8 | PB | Lily Helston | U15 | -9 | Brian O'Hare | Exeter | Exeter | 29 May 11 | |
| 505 | 10:54.9 | | | 10:54.9 | PB | Sarah Yeomans | U23 | -1 | | Rossendale | Carlisle | 4 Jun 11 | |
| 506 | 10:54.92 | | | 10:47.4 | | Carole Setchell | | 8 | Michael Johnston | Shettleston | Linwood | 29 Jun 11 | |
| 507 | 10:55.0 | | | 10:17.8 | | Rachel Gibbs | | 7 | | Peterborough | Battersea Park | 30 Apr 11 | |
| 508 | 10:55.05 | | | 10:24.59i | | Claire Miles | U23 | -1 | | Shaftesbury Barnet | Winchester | 6 Aug 11 | |
| 509 | 10:55.69 | | | 9:27.21 | | Gemma Holloway | U15 | -9 | | Thurrock | Chelmsford | 14 May 11 | |
| 510 | 10:55.8 | | | 9:37.26 | | Georgia Malir | U17 | -8 | Andrew Henderson | Ilkley | York (H) | 28 May 11 | |
| 511 | 10:56.1 | | | 10:56.1 | PB | Philippa Wakefield | | 11 | | Border | Carlisle | 3 Jul 11 | |
| 512 | 10:56.2 | | | 9:54.16 | | Alice Lethbridge | | 4 | Mick Woods | Aldershot, Farnham & District | Horsham | 21 May 11 | |
| 513 | 10:56.39 | | | 10:20.89 | | Scout Adkin | U20 | -5 | | Moorfoot | Grangemouth | 3 Aug 11 | |
| 514 | 10:56.4 | | | 10:34.4 | | Sarah Swinhoe | V40 | 19 | | London Heathside | Andover | 30 Apr 11 | |
| 515 | 10:56.71 | | | 10:08.36 | | Wendy Davis | | 10 | John Glover | Lagan Valley | Belfast | 20 Apr 11 | |
| 516 | 10:56.8 | | | 10:42.6 | | Alisha Johnson | U15 | -8 | | Blackpool, Wyre & Fylde | Blackpool | 15 May 11 | |
| 517 | 10:57.19 | i | | 10:45.98 | | Laura Penrice | U17 | -8 | | Shettleston | Glasgow | 12 Feb 11 | |
| 10:57.59 | | | | | | | | | | Gateshead | 24 Jul 11 | |
| 518 | 10:57.23 | | | 10:53.48 | | Lauren Havercroft | U23 | -2 | Andy Lyons | Kingston upon Hull | Wakefield | 7 May 11 | |
| 519 | 10:57.27 | | | 10:57.27 | PB | Alison McGill | | 7 | Ron Morrison | Fife | Edinburgh | 19 Jun 11 | |
| 520 | 10:57.44 | | | 10:50.6 | | Alice Cheverton | U15 | -9 | Peter Gore | City of Norwich | Watford | 24 Aug 11 | |
| 521 | 10:57.6 | | | 10:55.7 | | Zara Hadfield | | 3 | | Leamington | Burton | 3 Jul 11 | |
| 522 | 10:57.83 | | | 10:45.4 | | Rachel Clarke | U20 | -5 | | Northern Ireland Schs | Antrim | 20 May 11 | |
| 523 | 10:58.03 | | | 9:38.03i | | Maryse Haynes | U20 | -6 | Alan Hewson | Windsor Slough Eton & Hounslow | Basildon | 10 Jul 11 | |
| 524 | 10:58.06 | | | 10:57.1 | | Joanna Mobed | U20 | -5 | | Thames Valley | New York NY, USA | 20 May 11 | |
| 525 | 10:58.5 | | | 10:58.5 | PB | Katie Trickett | | 7 | | Blackburn | Blackpool | 7 May 11 | |
| 526 | 10:58.56 | | | 10:34.99 | | Jennifer Spence | U23 | -1 | Ron Morrison | Fife | Edinburgh | 22 May 11 | |
| 526 | 10:58.56 | | | 10:58.4 | | Rebecca Pease | U17 | -7 | Janice Lawton | Gateshead | Leigh | 30 Jul 11 | |
| 528 | 10:58.7 | | | 10:04.1 | | Lindsay Kehoe | V35 | 18 | | Highgate | Parliament Hill | 9 Jul 11 | |
| 529 | 10:58.8 | | | 9:52.97 | | Jessica Craig | U23 | -2 | Francis Marsh | North Down | Antrim | 30 Apr 11 | |
| 530 | 10:58.82 | | | 9:58.14 | | Heidi Davies | U15 | -10 | | Brecon | Neath | 10 Aug 11 | |
| 531 | 10:58.84 | | | 10:18.7 | | Emma Montiel | V35 | 14 | Gerry North | City of Portsmouth | Grangemouth | 7 Aug 11 | |
| 532 | 10:58.9 | | | 10:46.8 | | Alison Hopkins | V35 | 15 | | Ealing Southall & Middx | Perivale | 20 Aug 11 | |
| 532 | 10:58.9 | | | 10:36.0 | | Rebecca Smith | V35 | 15 | | Northbrook | Worcester | 4 Sep 11 | |
| 534 | 10:59.0 | | | 10:59.0 | PB | Catherine Hulme | U20 | -6 | | Cannock & Stafford | Tamworth | 14 Aug 11 | |
| 535 | 10:59.09 | | | 10:05.42 | | Robyn Lanceley | U23 | -3 | | Rotherham | Stretford | 23 Aug 11 | |
| 536 | 10:59.17 | | | 10:59.17 | PB | Elaine Burch | U20 | -6 | | East Down | Antrim | 20 May 11 | |
| 537 | 10:59.20 | | | 10:47.25 | | Leigh James | | 6 | Paula Fudge | Windsor Slough Eton & Hounslow | Watford | 29 Jun 11 | |
| 538 | 10:59.3 | | | 10:59.3 | PB | Olivia Tindale | U23 | -2 | | Durham | Jarrow | 25 May 11 | |
| 539 | 10:59.43 | | | 10:56.6 | | Carys Skinner | | 4 | | Chelmsford | Watford | 7 Sep 11 | |
| 540 | 10:59.47 | | | 10:40.2 | | Natasha Taylor | | 2 | | Herts Phoenix | Wigan | 3 Jul 11 | |
| 541 | 10:59.56 | | | 9:12.7 | | Katy Wood | U17 | -7 | Ian Wilcock | City of York | Stretford | 31 May 11 | |
| 542 | 10:59.6 | | | 10:29.2 | | Rebecca Flanagan | U15 | -9 | | Rossendale | Blackpool | 15 May 11 | |
| 542 | 10:59.6 | | | 10:59.6 | PB | Rachael Cary | | 7 | | CLC Striders | Cheltenham | 18 May 11 | |
| 544 | 10:59.8 | | | 9:15.29i | | Emily Haggard Kearney | U17 | -7 | Graham Patterson | Wirral | Bebington | 20 Apr 11 | |
| 544 | 10:59.8 | | | 10:39.8 | | Michaela McCallum | V40 | 23 | Alberto Bagliani | Winchester | Battersea Park | 30 Apr 11 | |
| 544 | 10:59.8 | | | 10:51.8 | | Hannah Knapton | U15 | -10 | David Vosser | Winchester | Portsmouth | 14 Sep 11 | |
| 547 | 10:59.9 | | | 10:48.25 | | Victoria Carter | V40 | 18 | | Serpentine | Willesden | 12 Jul 11 | |
| 548 | 10:59.94 | i | | 10:43.4 | | Rosie Adams | U23 | -3 | | Richmond & Zetland | Sheffield | 19 Feb 11 | |
| 11:19.5 | | | | | | | | | | Middlesbrough | 26 Apr 11 | |
| 549 | 11:00.04 | | | 10:58.8 | | Zoe Hewitson | U17 | -7 | David Matthews | Shildon | Lisbon, POR | 8 Jul 11 | |
| 550 | 11:00.15 | | | 10:51.94 | | Emma Dutton | U17 | -8 | Nicola Myers | Rotherham | Stretford | 26 Jul 11 | |
| 551 | 11:00.3 | | | 11:00.3 | PB | Fern Yull | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Watford | 6 Apr 11 | |
| 551 | 11:00.3 | | | 10:14.42 | | Vicky Tester | | 9 | | Bristol & West | Bristol | 7 May 11 | |
| 551 | 11:00.3 | | | 9:16.48 | | Philippa Stone | U15 | -10 | Martin Peevor | Middlesbrough (Mandale) | Darlington | 21 Jun 11 | |
| 551 | 11:00.3 | | | 10:59.3 | | Claire McManus | V35 | 14 | Phil Rees | North Shields Poly | Jarrow | 3 Jul 11 | |
| 551 | 11:00.3 | | | 10:34.3 | | Jessica Franklin | | 10 | Andy Tuttle | Newbury | Yeovil (Match 2) | 3 Sep 11 | |
| 556 | 11:00.43 | i | | 9:37.99i | | Catrina Thomas | U17 | -9 | Rob Lewis | Lincoln Wellington | Sheffield | 17 Dec 11 | |
| 557 | 11:00.50 | | | 10:29.94 | | Katie Solis | U15 | -8 | Christian Dailly | Chelmsford | Watford | 7 Sep 11 | |
| 558 | 11:00.5 | | | 10:00.77i | | Gemma Bridge | U20 | -5 | Robert Ashwood | Radley | Abingdon | 20 Aug 11 | |
| 559 | 11:00.51 | i | | 9:45.14 | | Brogan Wallace | U17 | -7 | | Glasgow Sch of Sport | Glasgow | 28 Dec 11 | |
| 560 | 11:00.53 | | | 10:39.8 | | Lauren Tolmie | U23 | -1 | Gordon Manning | Radley | Horspath | 30 Apr 11 | |
| 561 | 11:00.8 | | | 10:44.3 | | Kirsty Shipman | U17 | -7 | | Derby | Derby | 14 May 11 | |
| 562 | 11:00.95 | | | 10:00.7 | | Mabel Beckett | U17 | -7 | | City of Norwich | Chelmsford | 29 May 11 | |
| 563 | 11:00.96 | i | | 9:36.09 | | Stacie Taylor | U17 | -7 | | Kilmarnock | Glasgow | 28 Dec 11 | |
| 11:44.24 | | | | | | | | | | Glasgow (S) | 23 Jul 11 | |
| 564 | 11:01.05 | | | 10:30.88 | | Karen Ellison | | 6 | | Herne Hill | Kingston | 5 Jun 11 | |
| 565 | 11:01.1 | | | 9:51.79 | | Cat Foley-Wray | | 3 | Russell Prosser | Bourne | Peterborough | 30 Apr 11 | |
| 565 | 11:01.1 | | | 10:29.7 | | Andrea Pickup | V40 | 20 | | Dulwich | Eltham | 6 May 11 | |
| 565 | 11:01.1 | | | 10:15.87 | | Katherine Walker | U17 | -7 | Anthony Clarke | Liverpool H | Blackpool | 8 May 11 | |
| 565 | 11:01.1 | | | 10:49.7 | | Eleanor Harrison | U17 | -8 | Sue Goode | Guildford & Godalming | Eton | 20 Aug 11 | |
| 569 | 11:01.2 | | | 11:01.2 | PB | Naomi Warr | | 11 | | Burton | Burton | 3 Jul 11 | |
| 570 | 11:01.4 | | | 9:33.53 | | Cloe Hubbard | U17 | -6 | Ian Wilson | Newark AC | Cleckheaton | 14 Aug 11 | |
| 571 | 11:01.58 | | | 9:54.74 | | Nynke Mulholland-Stümmer | U20 | -4 | Martin Mulholland | Kilbarchan | Linwood | 25 May 11 | |
| 572 | 11:01.65 | | | 10:57.70 | | Laura Muth | U20 | -6 | Peter Stewart | Birchfield H | Edinburgh | 2 Jul 11 | |
| 573 | 11:01.9 | | | 10:52.16 | | Isobel Thompson | U17 | -6 | George Harrison | Shaftesbury Barnet | Reading | 8 May 11 | |
| 574 | 11:01.97 | | | 10:17.3 | | Helen Sharpe | | 9 | Ron Morrison | Fife | Haarlem, NED | 5 Jun 11 | |
| 575 | 11:02.27 | | | 11:02.27 | PB | Sophie Crofts | U17 | -8 | Jeremy Freeman | Chelmsford | Watford | 7 Sep 11 | |
| 576 | 11:02.3 | | | 11:02.3 | PB | Emma Humphrey | V35 | 15 | | London Heathside | Battersea Park | 6 Jun 11 | |
| 577 | 11:02.4 | | | 11:02.4 | PB | Amy Botham | U15 | -9 | James Bennett | Marshall Milton Keynes | Watford | 20 Apr 11 | |
| 578 | 11:02.6 | | | 10:07.22 | | Liz Ellyard | | 7 | | Trafford | Ellesmere Port | 7 May 11 | |
| 579 | 11:02.7 | | | 10:10.0 | | Isabel Steele | U17 | -8 | Peter Meredith | | Carn Brea | 12 Apr 11 | |
| 580 | 11:03.02 | i | | 10:36.2 | | Clare Cowen | U23 | -2 | | Royal Sutton Coldfield | Sheffield | 19 Feb 11 | |
| 581 | 11:03.1 | | | 10:48.9 | | Libby Free | | 12 | | Met Police | Kingston | 30 Apr 11 | |
| 581 | 11:03.1 | | | 10:50.7 | | Katie Geelan | V35 | 17 | | Bury | Bury | 4 Jun 11 | |
| 583 | 11:03.3 | | | 10:18.6 | | Chloe Bailes | U17 | -7 | | Durham | Shildon | 17 Apr 11 | |
| 584 | 11:03.38 | | | 10:28.43 | | Amber Magee | U23 | -2 | | Charnwood | Loughborough | 4 May 11 | |
| 585 | 11:03.5 | | | 11:03.5 | PB | Vanessa Brann | U20 | -4 | | Bristol & West | Yate | 3 Apr 11 | |
| 586 | 11:03.6 | | | 11:03.6 | PB | Josephine Gilbert | U17 | -6 | David Varney | Newquay & Par | Cheltenham | 10 Jul 11 | |
| 587 | 11:03.69 | | | 11:03.69 | PB | Alison Campbell | U23 | -2 | | Sheffield Uni | Birmingham Uni | 13 Aug 11 | |
| 588 | 11:03.70 | | | 10:46.7 | | Alice Wills | U17 | -7 | | Windsor Slough Eton & Hounslow | Birmingham | 4 Sep 11 | |
| 589 | 11:03.7 | | | 10:17.7 | | Jane Laws | V50 | 32 | | Barnet | Hemel Hempstead | 25 Jul 11 | |
| 590 | 11:04.13 | | | 9:45.54 | | Linda Jackson | V40 | 22 | | Woodford Green Essex Ladies | Leigh | 4 Jun 11 | |
| 591 | 11:04.24 | | | 11:04.24 | PB | Emily Ballard | U20 | -5 | | Basildon | Basildon | 10 Jul 11 | |
| 592 | 11:04.3 | | | 11:02.5 | | Isobel Everest | V35 | 17 | John Haines | Biggleswade | Sandy | 9 Aug 11 | |
| 593 | 11:04.64 | | | 10:54.57 | | Rebekah Gardiner | U23 | -2 | George Harrison | Shaftesbury Barnet | Hendon | 3 Jul 11 | |
| 594 | 11:04.75 | | | 11:04.75 | PB | Niobe Menendez | V40 | 23 | | Steyning | Antony, FRA | 22 May 11 | |
| 595 | 11:04.85 | i | | 10:44.89 | | Gail Duckworth | V55 | 34 | Tony Simmons | Leighton Buzzard | Lee Valley | 27 Feb 11 | |
| 596 | 11:04.9 | | | 10:20.24 | | Jessica Brydon | U23 | -1 | John Montgomery | Trafford | Stretford | 14 Aug 11 | |
| 597 | 11:05.2 | | | 11:05.2 | PB | Nicole Appleton | U20 | -5 | Adrian Chrismas | Kingston upon Hull | Hull | 10 Apr 11 | |
| 597 | 11:05.2 | | | 10:25.3 | | Lisa Staley | V35 | 18 | | Sutton-in-Ashfield | Worcester | 3 Jul 11 | |
| 599 | 11:05.3 | | | 9:50.62 | | Ellie Welch | U15 | -9 | Bill Boyd | Corby | Stoke | 3 Apr 11 | |
| 600 | 11:05.36 | | | 11:03.94 | | Karen Wood | V40 | 22 | Jon Bigg | City of York | Cudworth | 14 May 11 | |
| 601 | 11:05.4 | | | 10:28.8 | | Eleanor Fowler | | 11 | | Nuneaton | Telford | 3 Jul 11 | |
| 602 | 11:05.5 | | | 10:01.1 | | Heidi Tregenza | U23 | -2 | Peter Meredith | Cornwall AC | Carn Brea | 12 Jun 11 | |
| 603 | 11:05.6 | | | 10:46.6 | | Ffion Lewis | U20 | -6 | | Bridgend | Cardiff | 29 May 11 | |
| 604 | 11:05.7 | | | 10:09.8 | | Zoe Chandler | U17 | -7 | | Stratford-upon-Avon | Leamington Spa | 11 Jun 11 | |
| 604 | 11:05.7 | | | 10:50.7 | | Bo Haywood | U17 | -8 | Rob Lewis | Lincoln Wellington | Preston | 3 Jul 11 | |
| 606 | 11:05.8 | | | 10:14.82 | | Helena Keenan | U15 | -8 | Bill Boyd | Corby | Stoke | 3 Apr 11 | |
| 607 | 11:05.9 | | | 11:05.9 | PB | Charlotte Cayton-Smith | U15 | -9 | Stephen Woodfinden | Newquay & Par | Exeter | 4 Sep 11 | |
| 608 | 11:05.92 | | | 10:40.96 | | Becky Dunphy | U20 | -4 | | Arbroath & District | Glasgow (S) | 8 May 11 | |
| 609 | 11:06.1 | | | 9:11.45 | | Lisa Webb | V45 | 24 | | Shaftesbury Barnet | Battersea Park | 27 Apr 11 | |
| 610 | 11:06.16 | | | 10:07.23 | | Aimee Garnett | U17 | -6 | Jeremy Freeman | Chelmsford | Chelmsford | 11 Jun 11 | |
| 611 | 11:06.2 | | | 11:06.2 | PB | Jessica Heath | U15 | -9 | | City of Stoke | Stoke | 3 Apr 11 | |
| 612 | 11:06.28 | | | 11:06.28 | PB | Helen Davies | | | | Royal Air Force | Heusden, BEL | 7 Sep 11 | |
| 613 | 11:06.3 | | | 10:21.5 | | Hilary Mott | | 1 | | CLC Striders | Cheltenham | 18 May 11 | |
| 614 | 11:06.4 | | | 10:39.9 | | Susan Francis | V40 | 20 | | Reading AC | Leeds | 7 Aug 11 | |
| 615 | 11:06.5 | | | 10:54.64 | | Rebecca Luxton | | 7 | Stephen Williams | Chelmsford | Chelmsford | 21 May 11 | |
| 616 | 11:06.70 | | | 9:59.7 | | Veleska Wills | U17 | -8 | | Derby | Leigh | 30 Jul 11 | |
| 617 | 11:06.87 | | | 10:16.76 | | Nastassja Potgieter | U17 | -7 | | City of Norwich | Bromley | 24 Jul 11 | |
| 618 | 11:06.9 | | | 11:06.9 | PB | Amelia Jones | U17 | -7 | | Ashford AC | Dartford | 15 Jun 11 | |
| 619 | 11:07.13 | | | 10:05.09 | | Sophie Markwick | U15 | -10 | Peter Baker | Hastings AC | Brighton | 17 Aug 11 | |
| 620 | 11:07.2 | | | 11:06.71i | | Christina Collins | | 2 | William Mowbray | Larkhall | Saltcoats | 10 Apr 11 | |
| 620 | 11:07.2 | | | 9:40.80 | | Lilly Hawkins | U17 | -8 | Annette Weale | Yeovil | Woking | 9 Jul 11 | |
| 622 | 11:07.29 | | | 11:07.29 | PB | Tamara Myall | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 21 Sep 11 | |
| 623 | 11:07.4 | | | 11:07.4 | PB | Lydia Trow | U17 | -6 | | Cannock & Stafford | Worcester | 11 Jun 11 | |
| 624 | 11:07.5 | | | 11:07.5 | PB | Jacqui Phillips | V40 | 22 | | Kidderminster & Stourport | Worcester | 3 Jul 11 | |
| 625 | 11:07.55 | | | 10:41.3 | | Katherine Farquhar | V40 | 20 | | Holmfirth | Cudworth | 14 May 11 | |
| 626 | 11:07.7 | | | 11:07.7 | PB | Natalie Wickings | U20 | -6 | Mike Dunphy | Watford | Hemel Hempstead | 28 May 11 | |
| 626 | 11:07.7 | | | 11:07.7 | PB | Hayley Pearce | U23 | -1 | Gerry Stevens | Reading AC | Bracknell | 13 Jul 11 | |
| 628 | 11:07.8 | | | 10:39.4 | | Lauren Barklie | | 2 | | Abingdon | Horspath | 4 Jun 11 | |
| 629 | 11:07.9 | | | 10:50.5 | | Catherine Lee | U17 | -7 | | Great Yarmouth | Norwich | 18 Jun 11 | |
| 630 | 11:08.1 | | | 10:31.1 | | Sharon McHugh | V35 | 14 | | Met Police | Kingston | 30 Apr 11 | |
| 631 | 11:08.6 | | | 10:18.0 | | Victoria Crawford | | 4 | Andrew Robbins | Serpentine | Willesden | 12 Jul 11 | |
| 631 | 11:08.6 | | | 10:24.7 | | Nichola Jackson | U20 | -4 | Andy Bibby | Preston | Blackburn | 14 Aug 11 | |
| 633 | 11:08.61 | | | 10:48.90 | | Carla Plowden-Roberts | U17 | -8 | Geoff Watkin | Isle of Wight | Portsmouth | 15 May 11 | |
| 634 | 11:08.7 | | | 11:08.7 | PB | Sharon Leech | V40 | 19 | | Carmarthen | Carmarthen | 15 May 11 | |
| 635 | 11:08.8 | | | 10:14.37 | | Lauren Major | U17 | -6 | Noel Stoddart | St. Mary's Richmond | Kingston | 20 Aug 11 | |
| 636 | 11:08.96 | | | 10:54.3 | | Becky Hewitt | U20 | -4 | | Woodford Green Essex Ladies | Basildon | 10 Jul 11 | |
| 637 | 11:09.0 | | | 11:09.0 | PB | Meredith Cox | U15 | -8 | Robert Pinton | Solihull & Small Heath | Stoke | 3 Apr 11 | |
| 638 | 11:09.2 | | | 10:33.98i | | Anna Rainey | U23 | -1 | | Lagan Valley | Abingdon | 17 Sep 11 | |
| 639 | 11:09.4 | | | 9:58.02 | | Becky Ellis | | 3 | | Charnwood | Birmingham | 3 Jul 11 | |
| 640 | 11:09.5 | | | 11:09.5 | PB | Hannah Campion | U15 | -9 | John Abbiss | Wolverhampton & Bilston | Stoke | 3 Apr 11 | |
| 640 | 11:09.5 | | | 9:27.11 | | Charlotte Christensen | U20 | -5 | Mike Baxter | Ipswich | Ipswich | 15 May 11 | |
| 642 | 11:09.6 | | | 11:09.6 | PB | Adrienne Hopkins | V35 | 16 | | Headington | Worcester | 3 Jul 11 | |
| 643 | 11:09.63 | | | 10:37.22 | | Eleanor Duncan | U20 | -4 | | Forres | Grangemouth | 16 Apr 11 | |
| 644 | 11:09.7 | | | 11:09.7 | PB | Hannah Kitchener | U15 | -8 | David Wilkinson | New Marske | Middlesbrough | 26 Apr 11 | |
| 645 | 11:09.71 | | | 11:07.1 | | Anna Fawcett | U15 | -9 | Thomas Millmore | Birtley | Gateshead | 14 May 11 | |
| 646 | 11:10.0 | | | 10:45.3 | | Elaine Phipps | V35 | 14 | | Reading AC | Abingdon | 24 May 11 | |
| 646 | 11:10.0 | | | 11:10.0 | PB | Anna Gould | U20 | -4 | | City of York | York (H) | 11 Jun 11 | |
| 648 | 11:10.4 | | | 11:09.62 | | Amy Brooks | U20 | -5 | Michael Williams | Havant | Portsmouth | 9 Jul 11 | |
| 649 | 11:10.42 | | | 11:10.42 | PB | Ellie Wallis | U17 | -7 | | Windsor Slough Eton & Hounslow | Chelmsford | 29 May 11 | |
| 650 | 11:10.7 | | | 11:09.2 | | Chloe Beckett | U20 | -6 | | Braintree | Braintree | 20 Aug 11 | |
| 651 | 11:10.8 | | | 9:53.74 | | Cordelia Parker | U17 | -6 | Bernard Wilkins | Abingdon | Luton | 10 Jul 11 | |
| 652 | 11:10.9 | | | 10:25.88i | | Rachel Wood | U23 | -2 | | Blackburn | Blackpool | 7 May 11 | |
| 653 | 11:11.0 | | | 11:00.1 | | Emily Stoodley | U15 | -9 | David Vosser | Winchester | Portsmouth | 14 Sep 11 | |
| 654 | 11:11.18 | | | 10:32.44 | | Katie-Ann Tuttlebury | U20 | -4 | Jeremy Freeman | Chelmsford | Woodford | 8 May 11 | |
| 655 | 11:11.2 | | | 11:07.9 | | Michelle Bartlett | V40 | 20 | | Banbury | Solihull | 3 Jul 11 | |
| 655 | 11:11.2 | | | 10:52.08 | | Charmaine Sterling | | 7 | | Basildon | Abingdon | 20 Aug 11 | |
| 657 | 11:11.3 | | | 10:52.4 | | Nicky Morgan | V40 | 19 | | Nene Valley | Harrow | 30 Jul 11 | |
| 658 | 11:11.43 | | | 10:25.25 | | Hannah Cox | U15 | -9 | Bob Empson | Charnwood | Loughborough | 4 May 11 | |
| 659 | 11:11.5 | | | 11:11.5 | PB | Eve Cavany | U20 | -5 | | Kingston upon Hull | Scunthorpe | 27 Mar 11 | |
| 660 | 11:11.7 | | | 10:44.2 | | Samantha Alvarez | V40 | 20 | | Hailsham | Eastbourne | 11 May 11 | |
| 660 | 11:11.7 | | | 10:53.61 | | Wendy Webber | | 11 | | Marshall Milton Keynes | Milton Keynes | 30 Jul 11 | |
| 662 | 11:11.89 | | | 10:58.98 | | Stasia Bligh | | 13 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 31 May 11 | |
| 663 | 11:11.9 | | | 10:46.9 | | Beth Wynn | U20 | -6 | | Bourton | Cheltenham | 18 May 11 | |
| 664 | 11:12.15 | | | 10:48.66 | | Iona Evans | U17 | -8 | Kevin Tobin | Swansea | Birmingham | 3 Sep 11 | |
| 665 | 11:12.23 | i | | 10:35.89 | | Katie Synge-Curtis | U20 | -4 | | Westbury | Sheffield | 19 Feb 11 | |
| 666 | 11:12.3 | | | 11:12.3 | PB | Clare Knapton | V45 | 23 | | Winchester | Winchester | 21 May 11 | |
| 667 | 11:12.31 | | | 11:01.6 | | Karen Murphy | V40 | 21 | Steve Chilton | Barnet | Hampstead Heath | 14 Sep 11 | |
| 668 | 11:12.7 | | | 10:28.0 | | Fiona Kennedy | V50 | 32 | John Falvey | Ealing Southall & Middx | Perivale | 9 Jul 11 | |
| 668 | 11:12.7 | | | 10:04.85 | | Sophia Brennan | U15 | -10 | Lynn Webb | Liverpool H | Preston | 13 Aug 11 | |
| 668 | 11:12.7 | | | 10:56.7 | | Tracey Allan | | 8 | | Southport Waterloo | Wigan | 27 Aug 11 | |
| 671 | 11:12.8 | | | 11:12.8 | PB | Kari O'Neill | U17 | -8 | | Carmarthen | Carmarthen | 15 May 11 | |
| 671 | 11:12.8 | | | 10:36.0 | | Ruth Jones | | 9 | | Nene Valley | Norwich | 9 Jul 11 | |
| 673 | 11:12.9 | | | 10:24.3 | | Fiona Davies | V35 | 16 | | Barnsley AC | Derby | 14 Aug 11 | |
| 674 | 11:13.0 | | | 10:45.5 | | Joanne Bradford | | 6 | | Leicester | Nuneaton | 4 Jun 11 | |
| 674 | 11:13.0 | | | 10:04.3 | | Rebecca Hall | | 2 | Charles McConnell | Corby | Corby | 30 Aug 11 | |
| 676 | 11:13.14 | | | 11:13.14 | PB | Lorna Miller | V35 | | | Southampton | Hendon | 3 Jul 11 | |
| 677 | 11:13.15 | | | 10:31.02i | | Louise Hill-Stirling | U20 | -5 | | Girvan | Ayr | 31 Aug 11 | |
| 678 | 11:13.2 | | | 10:55.81 | | Emma Headley | U15 | -8 | Mark Livingstone | Hercules Wimbledon | Tooting Bec | 20 Jul 11 | |
| 678 | 11:13.2 | | | 10:39.1 | | Sophie Parkes | U17 | -7 | | Cambridge H | Eltham | 20 Aug 11 | |
| 680 | 11:13.3 | | | 10:39.18i | | Heather Langham | | 2 | | Notts | Nottingham | 7 May 11 | |
| 681 | 11:14.0 | | | 10:45.4 | | Eleanor Drake | U15 | -9 | Barry Palmer | Diss | King's Lynn | 15 May 11 | |
| 682 | 11:14.1 | | | 10:02.6 | | Stephanie Robson | V35 | 17 | | Hercules Wimbledon | Crawley | 30 Apr 11 | |
| 683 | 11:14.2 | | | 9:33.18 | | Rachel Gibson | U23 | -3 | Francis Marsh | City of Lisburn | Magherafelt | 28 May 11 | |
| 683 | 11:14.2 | | | 10:47.9 | | Kerry Storrar | V35 | 16 | David Bennett | Barnsley AC | Derby | 14 Aug 11 | |
| 683 | 11:14.2 | | | 10:51.9 | | Suzy Street-Hall | | 8 | | Tipton | Tipton | 14 Aug 11 | |
| 686 | 11:14.22 | | | 10:42.89 | | Eleanor Johnson | U17 | -7 | Jacqui Childs | Basildon | Chelmsford | 14 May 11 | |
| 687 | 11:14.3 | | | 10:42.99 | | Ellie Still | U17 | -8 | Gordon Addison | Luton | Peterborough | 30 Apr 11 | |
| 687 | 11:14.3 | | | 11:01.66 | | Ciara Stewart | U20 | -6 | George Harrison | Shaftesbury Barnet | Eton | 1 May 11 | |
| 687 | 11:14.3 | | | 11:14.3 | PB | Alice Hewitt | U17 | -6 | Noel Stoddart | St. Mary's Richmond | Woking | 19 Jun 11 | |
| 690 | 11:14.4 | | | 10:25.43 | | Sarah Townshend | U23 | -3 | Peter Boxshall | Kent | Eltham | 22 Jun 11 | |
| 690 | 11:14.4 | | | 11:14.4 | PB | Hannah Sheridan | U23 | -2 | | Barnet | Grays | 20 Aug 11 | |
| 692 | 11:14.5 | | | 10:20.6 | | Eilidh Prise | U17 | -8 | Ken Hogg | Aberdeen | Dundee | 24 Apr 11 | |
| 693 | 11:14.55 | | | 10:54.73 | | Emily Bousfield | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Watford | 7 Sep 11 | |
| 694 | 11:14.9 | | | 10:38.4 | | Rachel Chard | U23 | -2 | | Nuneaton | Nuneaton | 4 Jun 11 | |
| 694 | 11:14.9 | | | 10:21.6 | | Bianca Pedersen | U20 | -6 | | Blackpool, Wyre & Fylde | Preston | 13 Aug 11 | |
| 696 | 11:15.0 | | | 10:19.81 | | Avril Mason | V35 | 15 | John Montgomery | Shettleston | Glasgow (S) | 3 Jul 11 | |
| 697 | 11:15.3 | | | 10:57.5 | | Sharon Hawkins | V45 | 25 | | Invicta East Kent | Solihull | 7 Aug 11 | |
| 698 | 11:15.4 | | | 11:15.4 | PB | Juliet Nayler | V35 | 17 | John Haines | Biggleswade | Sandy | 14 Jul 11 | |
| 699 | 11:15.46 | | | 11:08.6 | | Natasha Poole | U23 | -1 | | CLC Striders | Horspath | 15 May 11 | |
| 700 | 11:15.5 | | | 11:15.5 | PB | Kirsteen Welch | U23 | -2 | | Marshall Milton Keynes | Watford | 20 Apr 11 | |
| 701 | 11:15.75 | | | 11:15.75 | PB | Jordan Lacey | U17 | -7 | Ron Dawson | Southend | Kingston | 14 Aug 11 | |
| 702 | 11:15.87 | | | 10:57.5 | | Amy Chalmers | U13 | -11 | | Unattached | Richmond VA, USA | 4 Jun 11 | |
| 703 | 11:16.03 | | | 11:16.03 | PB | India Spoor | U15 | -9 | | Worthing | Crawley | 22 Jun 11 | |
| 704 | 11:16.11 | | | 10:32.4 | | Fiona Gentles | | 3 | | Springburn | Edinburgh | 19 Jun 11 | |
| 705 | 11:16.13 | | | 11:16.13 | PB | Amy Mitchell | U20 | -4 | | South London | Swansea | 5 Jun 11 | |
| 706 | 11:16.2 | | | 11:16.2 | PB | Bethany Gibson | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Bournemouth | 5 Jun 11 | |
| 706 | 11:16.2 | | | 9:46.74 | | Julie Emmerson | U17 | -8 | Tony Houchin | Coventry | Leamington Spa | 11 Jun 11 | |
| 708 | 11:16.6 | | | 10:54.4 | | Sophie Martin | | 4 | Greg Hull | Leeds City | Ashton-under-Lyne | 14 Aug 11 | |
| 709 | 11:16.65 | | | 11:16.65 | PB | Toni Buchanan | U17 | -7 | | Lagan Valley | Antrim | 20 May 11 | |
| 710 | 11:16.72 | | | 9:05.14 | | Jill Harrison | V50 | 31 | | Yeovil | Yeovil | 11 Sep 11 | |
| 711 | 11:16.9 | | | 10:36.3 | | Cath Wheeler | V50 | 29 | | Overton | Salisbury | 9 Jul 11 | |
| 711 | 11:16.9 | | | 10:47.80 | | Kayli Walford | U17 | -8 | Shane Smith | Kettering | Corby | 19 Jul 11 | |
| 713 | 11:17.0 | | | 11:17.0 | PB | Lucy Clift | U15 | -8 | | Ely | Norwich | 18 Jun 11 | |
| 714 | 11:17.2 | | | 10:09.32 | | Jill Collett | | 7 | Nick Anderson | Met Police | Abingdon | 21 May 11 | |
| 715 | 11:17.25 | | | 10:57.32 | | Rosanna Stewart | U17 | -7 | | Edinburgh AC | Birmingham | 4 Sep 11 | |
| 716 | 11:17.3 | | | 10:49.0 | | Victoria Rusius | | 7 | | Pendle | Stoke | 7 May 11 | |
| 717 | 11:17.6 | | | 10:51.0 | | Beverley Wilson | V40 | 22 | | Cleethorpes | Grimsby | 28 May 11 | |
| 718 | 11:17.7 | | | 11:17.7 | PB | Sophie Allistone | V35 | 16 | | Woking | Bracknell | 20 Aug 11 | |
| 719 | 11:17.79 | | | 10:27.12 | | Sarah Imbush | U17 | -8 | David West | Southend | Chelmsford | 14 May 11 | |
| 720 | 11:17.8 | | | 11:05.0 | | Ellie Baker | U15 | -10 | Simon Doyle | Herts Phoenix | Hemel Hempstead | 28 May 11 | |
| 721 | 11:18.0 | | | 11:16.40 | | Georgina Warner | U17 | -8 | | Chichester | Watford | 19 Jun 11 | |
| 722 | 11:18.1 | | | 10:14.0 | | Jennie Butler | V35 | 16 | | Blackheath & Bromley | Eltham | 6 May 11 | |
| 723 | 11:18.42 | | | 10:51.9 | | Julia Zakrzewski | | 3 | | Bedford & County | Loughborough | 10 Aug 11 | |
| 724 | 11:18.46 | | | 11:16.07 | | Josephine Harrison | U15 | -8 | Angela Briscoe | White Horse | Abingdon | 31 Jul 11 | |
| 725 | 11:18.8 | | | 11:17.9 | | Julia Austin | V45 | 25 | Dick Knowles | Vale of Aylesbury | Peterborough | 21 May 11 | |
| 725 | 11:18.8 | | | 10:04.21 | | Harriet Buswell | U17 | -7 | Colin Haggie | Gosforth | Jarrow | 25 May 11 | |
| 725 | 11:18.8 | | | 10:40.0 | | Sophie Lynch | U20 | -4 | Steve Walton | Tipton | Burton | 3 Jul 11 | |
| 728 | 11:18.90 | | | 9:26.00 | | Lucy Reid | U20 | -4 | Richard Owen | Tonbridge | Tonbridge | 20 Aug 11 | |
| 729 | 11:19.1 | | | 11:19.1 | PB | Elizabeth Lee | U20 | -5 | | Leigh | Preston | 7 May 11 | |
| 730 | 11:19.16 | | | 11:14.83 | | Isabella Woods | U17 | -8 | | Havering | Watford | 24 Aug 11 | |
| 731 | 11:19.2 | | | 11:13.1 | | Rose Inman | U20 | -5 | | Horsham Blue Star | Crawley | 11 Jun 11 | |
| 731 | 11:19.2 | | | 11:00.89 | | Gemma Phillips | U20 | -4 | Dave Naylor | Havering | Battersea Park | 20 Aug 11 | |
| 733 | 11:19.3 | | | 11:19.3 | PB | Georgina Bradford | U15 | -10 | Nicholas Bull | Team Kennet | Bracknell | 13 Jul 11 | |
| 734 | 11:19.37 | | | 11:11.65 | | Jackie McGinley | V40 | 21 | | City of Derry | Tullamore, IRL | 21 Aug 11 | |
| 735 | 11:19.5 | | | 11:19.5 | PB | Sarah Hemington | U17 | -7 | | Notts | Nottingham | 14 Aug 11 | |
| 736 | 11:19.6 | | | 10:39.64 | | Rebecca Harrison | U20 | -4 | Gordon Agar | Skyrac | Jarrow | 7 May 11 | |
| 736 | 11:19.6 | | | 10:56.4 | | Jane Thomas | U23 | -2 | Andrew Beadle | Cheltenham | Cheltenham | 18 May 11 | |
| 738 | 11:19.9 | | | 10:05.19 | | Emily Ackford | U15 | -10 | Simon Anderson | Tavistock | Exeter | 15 May 11 | |
| 739 | 11:20.02 | | | 10:49.4 | | Grace Geilinger | U23 | -3 | | Brighton & Hove | Crawley | 23 Jul 11 | |
| 740 | 11:20.06 | | | 11:20.06 | PB | Catherine Symons | U23 | -3 | Richard Owen | Tonbridge | Tonbridge | 29 Aug 11 | |
| 741 | 11:20.2 | | | 10:58.39 | | Nicola Wilkinson | U17 | -7 | | Tonbridge | St Albans | 19 Jun 11 | |
| 741 | 11:20.2 | | | 11:20.2 | PB | Chloe Morris | U23 | -1 | | Leicester | Nuneaton | 14 Aug 11 | |
| 743 | 11:20.24 | | | 10:51.9 | | Gemma Hargraves | | 5 | | Horwich | Loughborough | 11 May 11 | |
| 744 | 11:20.4 | | | 11:20.4 | PB | Lauren Burrell | U17 | -7 | | Blackpool, Wyre & Fylde | Warrington | 5 Jun 11 | |
| 745 | 11:20.44 | | | 10:58.00 | | Sabrina Walley | U17 | -8 | Joe Galvin | Leigh | Stretford | 14 Jun 11 | |
| 746 | 11:20.5 | | | 10:39.4 | | Michelle Holmes | | 3 | | Sutton-in-Ashfield | Worcester | 3 Jul 11 | |
| 747 | 11:20.6 | | | 11:20.6 | PB | Clarissa Blake | U17 | -7 | | Rugby & Northampton | Yate | 22 May 11 | |
| 748 | 11:20.7 | | | 11:20.7 | PB | Charlotte Peach | U15 | -8 | Stuart Colledge | Newark AC | Grantham | 4 Sep 11 | |
| 749 | 11:20.83 | | | 11:03.77 | | Eloise Lee | | 2 | Richard Carney | BRAT | Birmingham (U) | 22 Jun 11 | |
| 750 | 11:20.9 | | | 11:20.9 | PB | Lara Hawkings | V40 | 19 | | Dartford RR | Dartford | 25 Sep 11 | |
| 751 | 11:20.94 | | | 11:20.06 | | Elisha Evans | U15 | -10 | Paul Kelsey | Oxford City | Horspath | 15 May 11 | |
| 752 | 11:21.1 | | | 10:49.2 | | Molly McKay | V40 | 18 | | West Norfolk | King's Lynn | 1 Jun 11 | |
| 752 | 11:21.1 | | | 11:21.1 | PB | Lucy Minns | U17 | -8 | | Blackpool, Wyre & Fylde | Warrington | 5 Jun 11 | |
| 754 | 11:21.11 | i | | 10:42.43i | | Susie Tawney | V50 | 30 | | Leamington | Lee Valley | 27 Feb 11 | |
| 11:24.4 | | | | | | | | | | Corby | 7 May 11 | |
| 755 | 11:21.3 | | | 11:01.79 | | Hannah Williams | U20 | -5 | | Morpeth | Jarrow | 7 May 11 | |
| 755 | 11:21.3 | | | 10:52.25 | | Julie Dixon | V40 | 20 | | Wootton RR | Worcester | 4 Sep 11 | |
| 757 | 11:21.4 | | | 9:49.70 | | Sarah Lovewell | U17 | -6 | Philip O'Dell | City of Stoke | Stoke | 5 Jun 11 | |
| 758 | 11:21.43 | | | 11:01.0 | | Jenny Stephens | U23 | -1 | Peter Meredith | Cornwall AC | Yeovil | 4 Sep 11 | |
| 759 | 11:21.49 | | | 11:21.49 | PB | Jennifer Cruickshanks | U20 | -5 | Rachel Edgar | Fife | Gateshead | 24 Jul 11 | |
| 760 | 11:21.67 | | | 11:19.6 | | Charlotte Dodds | U15 | -9 | Nicola Myers | Rotherham | Wakefield | 11 Sep 11 | |
| 761 | 11:22.50 | | | 11:19.7 | | Freya Lenton | U17 | -8 | | Shaftesbury Barnet | Bromley | 24 Jul 11 | |
| 762 | 11:22.59 | | | 10:06.64 | | Hannah Rounds | U20 | -4 | | City of Salisbury | Street | 2 May 11 | |
| 763 | 11:22.8 | | | 11:03.8 | | Jo Jefferies | V35 | 16 | | Winchester | Winchester | 16 May 11 | |
| 764 | 11:23.1 | | | 11:05.2 | | Marie Synnott-Wells | V45 | 25 | | Ranelagh | Twickenham | 9 Jul 11 | |
| 764 | 11:23.1 | | | 11:09.19 | | Ruth Perioli | V50 | 31 | John Glover | Lagan Valley | Belfast | 27 Aug 11 | |
| 766 | 11:23.2 | | | 10:22.86 | | Georgina Leck | U17 | -7 | Joe Galvin | Leigh | Leigh | 22 May 11 | |
| 767 | 11:23.21 | | | 10:37.51 | | Helen Moore | | 4 | | | Rennes, FRA | 8 May 11 | |
| 768 | 11:23.3 | | | 11:23.3 | PB | Tracey Curl | V45 | 27 | | City of Norwich | King's Lynn | 1 Jun 11 | |
| 768 | 11:23.3 | | | 11:23.3 | PB | Olivia Radcliffe | U17 | -7 | | Wakefield | Sportcity | 17 Jul 11 | |
| 770 | 11:23.38 | | | 11:23.38 | PB | Briallen Taylor | U15 | -10 | Bill Tindell | Southampton | Southampton | 25 May 11 | |
| 771 | 11:23.5 | | | 10:49.7 | | Africa Mason | U20 | -6 | | Poole AC | Exeter | 29 May 11 | |
| 772 | 11:23.54 | | | 11:22.69 | | Kim Jalland | U17 | -7 | | Charnwood | Loughborough | 4 May 11 | |
| 773 | 11:23.6 | | | 11:23.6 | PB | Kerry Munn | V45 | 28 | | Kettering | Cambridge | 1 Jun 11 | |
| 773 | 11:23.6 | | | 11:23.6 | PB | Elaina Gard | U23 | -2 | | Cornwall AC | Exeter | 23 Nov 11 | |
| 775 | 11:23.8 | | | 9:46.6 | | Nicola Sykes | | 2 | | Bedford & County | Horsham | 21 May 11 | |
| 776 | 11:23.86 | | | 11:13.6 | | Katie Burns | U20 | -6 | Simon Anderson | City of Plymouth | Exeter | 26 Jul 11 | |
| 777 | 11:23.9 | | | 11:23.9 | PB | Erin Corbyn | | 4 | Stan Markley | New Marske | Jarrow | 7 May 11 | |
| 778 | 11:24.07 | | | 9:26.01 | | Frederica Richards | U20 | -6 | | City of Plymouth | Exeter | 11 Jun 11 | |
| 779 | 11:24.2 | | | 11:13.9 | | Nichole Dawson | U17 | -7 | | Beverley | Scunthorpe | 27 Mar 11 | |
| 780 | 11:24.71 | | | 10:45.5 | | Imogen Nutter | U17 | -7 | | Stockport | Stretford | 11 Jun 11 | |
| 781 | 11:24.8 | | | 11:24.8 | PB | Francesca Waters | U15 | -10 | Benjamin Penberthy | Cornwall AC | Exeter | 29 May 11 | |
| 782 | 11:24.9 | | | 11:24.9 | PB | Catherine Clifford | | 7 | | Stratford-upon-Avon | Banbury | 14 Aug 11 | |
| 782 | 11:24.9 | | | 11:24.9 | PB | Siana Jones | | 5 | | Thames Valley | Wormwood Scrubs | 3 Sep 11 | |
| 784 | 11:25.0 | | | 10:52.19 | | Amber Reed | U17 | -6 | Andy Frankish | Blackheath & Bromley | Bromley | 8 May 11 | |
| 785 | 11:25.1 | | | 11:25.1 | PB | Sarah Griffiths | U15 | -9 | | City of Stoke | Stoke | 3 Apr 11 | |
| 786 | 11:25.3 | | | 11:25.3 | PB | Katie Coulson | U17 | -6 | Graham Hall | New Marske | Middlesbrough | 26 Apr 11 | |
| 786 | 11:25.3 | | | 10:42.87 | | Aimee Bartley | | 8 | | Wirral | Warrington | 14 Aug 11 | |
| 788 | 11:25.34 | i | | 11:25.34i | PB | Elinor Yates | U20 | -4 | | Northumbria Uni | Sheffield | 17 Dec 11 | |
| 11:25.95 | | | | | | | | | | Gateshead | 10 Aug 11 | |
| 789 | 11:25.41 | | | 11:25.41 | PB | Laura Sullivan | U17 | -6 | Andy Bibby | Preston | Gateshead | 24 Jul 11 | |
| 790 | 11:25.6 | | | 11:08.4 | | Larna Partridge | U23 | -3 | | Royal Sutton Coldfield | Burton | 3 Jul 11 | |
| 791 | 11:25.7 | | | 10:15.58 | | Rebekah Thomas | U15 | -9 | Gary Warhurst | Lincoln Wellington | Grantham | 14 May 11 | |
| 792 | 11:25.8 | | | 11:25.8 | PB | Linda Bone | V35 | 15 | Paul Bainbridge | South Shields | Jarrow | 9 May 11 | |
| 793 | 11:25.9 | | | 11:25.9 | PB | Emma Clarke | U17 | -8 | Dave Amey | City of Salisbury | Exeter | 17 Jul 11 | |
| 794 | 11:26.0 | | | 11:26.0 | PB | Vicki Clark | V35 | 18 | | Arena 80 | Eastbourne | 11 May 11 | |
| 794 | 11:26.0 | | | 10:32.86 | | Rebecca Donohue | U17 | -7 | Anthony Clarke | Liverpool H | Sportcity | 17 Jul 11 | |
| 794 | 11:26.0 | | | 11:14.5 | | Jane Coker | V50 | 30 | | Les Croupiers | Aberdare | 17 Aug 11 | |
| 797 | 11:26.1 | | | 11:02.16 | | Linda Ansell | V45 | 24 | Christopher Wooldridge | Newquay & Par | Street | 29 May 11 | |
| 797 | 11:26.1 | | | 11:26.1 | PB | Genevieve Roberts | U17 | -8 | Steve McGowan | Rugby & Northampton | Abingdon | 19 Jun 11 | |
| 797 | 11:26.1 | | | 11:26.1 | PB | Libby Crees | V40 | 21 | | Les Croupiers | Cardiff | 22 Jun 11 | |
| 800 | 11:26.3 | | | 11:15.3 | | Paige Campion | U17 | -7 | John Abbiss | Wolverhampton & Bilston | Wolverhampton | 5 Jun 11 | |
| 801 | 11:26.54 | | | 10:55.7 | | Kirsty Fenn | | 4 | | Crawley | Kingston | 5 Jun 11 | |
| 802 | 11:26.76 | | | 10:15.1 | | Anne Kenchington | U15 | -9 | | BRAT | Birmingham | 6 Aug 11 | |
| 803 | 11:26.84 | | | 11:26.84 | PB | Andrea Possee | V35 | 15 | | Woodford Green Essex Ladies | Woodford | 16 Apr 11 | |
| 804 | 11:27.1 | | | 11:10.39 | | Jemma Clarry | U23 | -2 | | Cambridge & Coleridge | Ipswich | 15 May 11 | |
| 805 | 11:27.2 | | | 11:06.3 | | Emma-Louise Pyatt | U17 | -8 | Andrew Carter | Vale Royal | Birmingham | 18 Jun 11 | |
| 806 | 11:27.28 | | | 11:27.28 | PB | Darcy Grant | U17 | -7 | | Reigate Priory | Tonbridge | 25 Apr 11 | |
| 807 | 11:27.37 | | | 11:27.37 | PB | Alison Walsh | U20 | -5 | | Bury | Stretford | 11 Jun 11 | |
| 808 | 11:27.4 | | | 10:12.1 | | Rebecca Taylor | | 4 | Tom Craggs | Newark AC | Grimsby | 3 Jul 11 | |
| 808 | 11:27.4 | | | 11:11.44 | | Marie Shirley | | 10 | | Sudbury Joggers | Wormwood Scrubs | 3 Sep 11 | |
| 810 | 11:27.5 | | | 11:27.5 | PB | Sarah Costin | V35 | 13 | | Notts | Nuneaton | 14 Aug 11 | |
| 811 | 11:27.70 | | | 11:27.70 | PB | Mary Edmonds | U23 | -3 | Mick Woods | Sittingbourne | Watford | 18 May 11 | |
| 812 | 11:27.7 | | | 11:03.00 | | Sarah Holmes | | 4 | Frank Horwill | Reading AC | Braunton | 21 May 11 | |
| 813 | 11:27.86 | | | 10:54.0 | | Eleanor Smith | U17 | -7 | Hanno Fischer | Huntingdonshire | Cambridge | 28 May 11 | |
| 813 | 11:27.86 | | | 10:38.13i | | Cath Ferry | V35 | 16 | | Edinburgh AC | Edinburgh | 2 Jul 11 | |
| 815 | 11:28.0 | | | 10:46.4 | | Josephine Sunderland | U17 | -7 | | Worthing | Lewes | 5 Jun 11 | |
| 816 | 11:28.20 | | | 11:28.20 | PB | Isobel Moss | U17 | -7 | John Stow | Woodford Green Essex Ladies | Chelmsford | 11 Jun 11 | |
| 817 | 11:28.2 | | | 11:28.2 | PB | Laura Backhouse | | 1 | | Team Bath | Nottingham | 14 Aug 11 | |
| 818 | 11:28.3 | | | 11:18.23i | | Karen Brooks | V50 | 30 | Bill Boyd | Harborough | Solihull | 7 Aug 11 | |
| 818 | 11:28.3 | | | 10:53.8 | | Ros Kelling | V45 | 26 | | Banbury | Banbury | 14 Aug 11 | |
| 820 | 11:29.0 | | | 11:29.0 | PB | Catherine Davies | V45 | 26 | | Dacorum | Mile End | 9 Jul 11 | |
| 821 | 11:29.2 | | | 11:29.2 | PB | Joanna Albert | V35 | 15 | | Victoria Park & Tower Hamlets | Eton | 20 Aug 11 | |
| 822 | 11:29.23 | | | 9:17.06 | | Mhairi MacLennan | U17 | -7 | Charles Forbes | Inverness | Inverness | 3 Apr 11 | |
| 823 | 11:29.5 | | | 11:14.19 | | Hannah Hull | U17 | -6 | Deborah Steer | St. Albans AC | Hemel Hempstead | 11 Jun 11 | |
| 824 | 11:29.52 | i | | 11:06.5 | | Angela Copson | V60 | 42 | Ian Wilson | Rugby & Northampton | Lee Valley | 27 Feb 11 | |
| 11:32.6 | | | | | | | | | | Nuneaton | 1 Jun 11 | |
| 825 | 11:29.7 | | | 11:08.3 | | Kay Trinder | V45 | 24 | Nick Phipps | Woking | Brighton | 9 Jul 11 | |
| 826 | 11:29.8 | | | 11:29.8 | PB | Hannah Gaunt | U15 | -9 | Mark Brace | North Devon | Exeter | 15 May 11 | |
| 827 | 11:29.83 | | | 10:16.57 | | Louise Nash | U15 | -9 | Peter Baker | Hastings AC | Abingdon | 31 Jul 11 | |
| 828 | 11:30.1 | | | 11:25.3 | | Catkin Shelley | V45 | 25 | | Serpentine | Willesden | 12 Jul 11 | |
| 829 | 11:30.2 | | | 11:30.2 | PB | Jessica Griffiths | U17 | -7 | | City of Stoke | Stoke | 3 Apr 11 | |
| 829 | 11:30.2 | | | 11:30.2 | PB | Lauren Willows | U17 | -7 | Annette Weale | Yeovil | Bournemouth | 11 Jun 11 | |
| 829 | 11:30.2 | | | 11:03.7 | | Ruby Goodall | U13 | -11 | Bill Boyd | Corby | Corby | 30 Aug 11 | |
| 832 | 11:30.24 | | | 11:08.83 | | Alexandra Campbell | U23 | -3 | Gordon Robertson | Moorfoot | Grangemouth | 16 Apr 11 | |
| 833 | 11:30.3 | | | 11:19.9 | | Rosie Pitt | | 8 | | Victoria Park & Tower Hamlets | Mile End | 9 Jul 11 | |
| 834 | 11:30.5 | | | 11:30.5 | PB | Charlotte Michael | U17 | -7 | | Barnet | Hemel Hempstead | 28 May 11 | |
| 835 | 11:30.51 | | | 10:04.26 | | Katie Brown | U20 | -5 | Michael West | Enfield & Haringey | Basildon | 10 Jul 11 | |
| 836 | 11:30.52 | | | 11:30.52 | PB | Ruth Jones | | 9 | Mick Woods | Aldershot, Farnham & District | Mile End | 14 May 11 | |
| 837 | 11:30.68 | | | 11:30.68 | PB | Isobel Muir | | 11 | Bob Page | Arena 80 | Crawley | 27 Mar 11 | |
| 838 | 11:30.7 | | | 11:30.7 | PB | Emily Weeks | U23 | -2 | Brian O'Hare | Exeter | Exeter | 29 May 11 | |
| 839 | 11:30.75 | | | 11:30.75 | PB | Bethany Wilson | U17 | -7 | | Moray | Grangemouth | 11 Jun 11 | |
| 840 | 11:30.9 | | | 11:30.9 | PB | Georgia Potts | U17 | -8 | | Bridgnorth | Telford | 19 May 11 | |
| 840 | 11:30.9 | | | 11:30.9 | PB | Rebecca Middleton | U20 | -4 | Nigel Brookes | Rotherham | Leeds | 5 Oct 11 | |
| 842 | 11:30.94 | | | 10:28.25 | | Deborah Hannah | U20 | -6 | William Parker | Victoria Park City of Glasgow | Preston | 1 May 11 | |
| 843 | 11:31.0 | | | 11:31.0 | PB | Emma Walton | | | | Wolverhampton & Bilston | York | 14 Aug 11 | |
| 844 | 11:31.06 | | | 11:31.06 | PB | Hanna Cleghorn | U15 | -9 | | Ross County | Inverness | 3 Apr 11 | |
| 845 | 11:31.1 | | | 11:24.7 | | Sophie Page | U17 | -7 | Michael Mielczarek | Halesowen | Brierley Hill | 5 Jun 11 | |
| 846 | 11:31.2 | | | 11:25.18 | | Naomi Prosser | U20 | -4 | Victor Tarrant | Hereford | Hereford | 7 May 11 | |
| 847 | 11:31.25 | | | 9:37.27 | | Hannah Robinson | U17 | -7 | John Davis | Notts | Loughborough | 4 May 11 | |
| 848 | 11:31.4 | | | 11:17.3 | | Frances Arnott | U17 | -8 | | Southampton | Hillingdon | 5 Jun 11 | |
| 849 | 11:31.5 | | | 9:54.3 | | Sue Aperghis | V40 | 19 | | Wycombe | Ipswich | 21 May 11 | |
| 850 | 11:31.7 | | | 11:31.7 | PB | Jane Augsburger | U20 | -5 | | Oldham & Royton | Oldham | 7 May 11 | |
| 851 | 11:31.74 | | | 11:27.4 | | Maggie Allen | V35 | 14 | Janet Nash | Wycombe | Horspath | 15 May 11 | |
| 852 | 11:31.9 | | | 11:22.4 | | Nikki Goodwin | | 10 | | Folkestone | Dartford | 15 Jun 11 | |
| 853 | 11:32.0 | | | 11:10.7 | | Paulina Golec | | 8 | | Cambridge Uni Hare & Hounds | King's Lynn | 30 Apr 11 | |
| 853 | 11:32.0 | | | 9:24.81 | | Georgina Outten | U17 | -8 | | Colwyn Bay | Warrington | 5 Jun 11 | |
| 855 | 11:32.1 | | | 9:22.61 | | Iona Lake | U20 | -5 | Pauline Ash | City of Norwich | Stevenage | 30 Jul 11 | |
| 856 | 11:32.25 | | | 11:10.6 | | Hannah Farmer | U17 | -8 | Catrina Lewis | Luton | Cambridge | 28 May 11 | |
| 857 | 11:32.4 | | | 11:12.53 | | Ellie Czura | U15 | -9 | | City of Portsmouth | Portsmouth | 14 Sep 11 | |
| 858 | 11:32.5 | | | 10:34.0 | | Steph Spencer | V35 | 16 | | Derby | Hull | 4 Jun 11 | |
| 859 | 11:32.6 | | | 11:32.6 | PB | Molly McKenzie | U17 | -8 | | Bedford & County | Luton | 15 May 11 | |
| 860 | 11:32.7 | | | 11:32.7 | PB | Bethany Jones | U17 | -7 | Joe Galvin | Leigh | Widnes | 8 May 11 | |
| 861 | 11:32.8 | | | 9:13.4 | | Caroline Brooks | | 9 | | Met Police | Abingdon | 21 May 11 | |
| 861 | 11:32.8 | | | 10:43.9 | | Andrea Dennison | V45 | 26 | | Bingley | Ashton-under-Lyne | 14 Aug 11 | |
| 861 | 11:32.8 | | | 10:36.04 | | Anna Anderson | U23 | -1 | | Pendle | Leeds | 5 Oct 11 | |
| 864 | 11:33.1 | | | 11:33.1 | PB | Abigail Fitton | U17 | -8 | | Sale Harriers Manchester | Sportcity | 10 Jul 11 | |
| 865 | 11:33.20 | | | 11:33.20 | PB | Aisling McGhee | U23 | -2 | Callum Orr | Victoria Park City of Glasgow | Grangemouth | 7 Aug 11 | |
| 866 | 11:33.2 | | | 9:47.95i | | Beth Hawling | U20 | -6 | Andrew Beadle | Cheltenham | Nottingham | 14 Aug 11 | |
| 867 | 11:33.3 | | | 11:08.6 | | Rebecca Farrell | U20 | -4 | | Bexley | Eltham | 20 Jul 11 | |
| 868 | 11:33.5 | | | 11:21.4 | | Nicky Cooke | | 5 | Gerry Stevens | Reading AC | Reading | 11 Sep 11 | |
| 869 | 11:33.7 | | | 11:27.45 | | Ruth Nunn | | 6 | | Dartford H | Dartford | 9 Jul 11 | |
| 870 | 11:33.8 | | | 11:33.8 | PB | Emma Humphrey | V35 | | | Hillingdon | Battersea Park | 20 Aug 11 | |
| 871 | 11:33.91 | | | 10:54.96i | | Katie Reynolds | U20 | -6 | | Swansea | Derby | 10 Sep 11 | |
| 872 | 11:34.24 | | | 10:00.78 | | Justine Anthony | U20 | -5 | Gordon Palmer | West Suffolk | St. Ives | 25 May 11 | |
| 873 | 11:34.4 | | | 9:54.83 | | Celia De Maria | | 10 | Philip Townsend | Leeds City | Ringwood, AUS | 8 Jan 11 | |
| 873 | 11:34.4 | | | 11:09.8 | | Hannah Dewhurst | U20 | -6 | Mike Dunphy | Stevenage & North Herts | Hemel Hempstead | 28 May 11 | |
| 875 | 11:34.66 | | | 11:25.65 | | Anna Louis | V40 | 21 | | Orion | Bondoufle, FRA | 21 May 11 | |
| 876 | 11:34.8 | | | 11:28.9 | | Molly Perkins | U15 | -10 | John Abbiss | Wolverhampton & Bilston | Stoke | 3 Apr 11 | |
| 876 | 11:34.8 | | | 11:34.8 | PB | Margaret Mulholland | V40 | 23 | Hanno Fischer | Corby | Burton | 3 Jul 11 | |
| 876 | 11:34.8 | | | 11:34.8 | PB | Helen Jessop | V35 | 13 | | Les Croupiers | Solihull | 7 Aug 11 | |
| 879 | 11:34.9 | | | 10:33.90i | | Georgina Russell | U17 | -7 | Janet Nash | Wycombe | Wormwood Scrubs | 3 Sep 11 | |
| 880 | 11:35.0 | | | 11:29.4 | | Vanda Caulfield | V45 | 25 | | Epsom & Ewell | Ewell | 23 May 11 | |
| 881 | 11:35.26 | | | 11:35.26 | PB | Daisy White | U15 | -10 | Michael Cottam | Atletismo Mijas | Córdoba, ESP | 4 Jun 11 | |
| 882 | 11:35.5 | | | 11:35.5 | PB | Charlotte Simms | U15 | -10 | | Salford Met | Blackpool | 13 Mar 11 | |
| 883 | 11:35.6 | | | 11:12.3 | | Candy Hawkins D | V40 | 18 | Chris Newman | Ashford AC | Dartford | 15 Jun 11 | |
| 884 | 11:35.7 | | | 11:35.7 | PB | Michelle Hurley | V35 | 14 | | Loughton | Lee Valley | 1 Jun 11 | |
| 885 | 11:35.77 | | | 11:05.8 | | Michelle Fewster | U20 | -5 | | Blackheath & Bromley | Basildon | 10 Jul 11 | |
| 886 | 11:35.9 | | | 11:35.9 | PB | April Beeby | U17 | -7 | Robert Griffiths | Leicester | Nuneaton | 4 Jun 11 | |
| 886 | 11:35.9 | | | 10:44.8 | | Nixie Turner | U15 | -10 | David Walker | Worcester | Worcester | 19 Jul 11 | |
| 886 | 11:35.9 | | | 11:35.9 | PB | Kelly Smith | U15 | -9 | | Blackpool, Wyre & Fylde | Blackburn | 23 Jul 11 | |
| 886 | 11:35.9 | | | 10:45.4 | | Sharon Taylor | | 10 | | Bingley | Ashton-under-Lyne | 14 Aug 11 | |
| 890 | 11:36.0 | | | 11:36.0 | PB | Lauren Brett | U17 | -8 | Graham Patterson | Wirral | Bebington | 20 Apr 11 | |
| 890 | 11:36.0 | | | 11:36.0 | PB | Eleanor Jones | U17 | -8 | | Deeside AAC | Bebbington | 24 Jul 11 | |
| 892 | 11:36.23 | | | 11:36.23 | PB | Kerry Iveston | | 1 | John Glover | Lagan Valley | Belfast | 26 May 11 | |
| 893 | 11:36.46 | | | 11:28.05 | | Rosie Upton | U15 | -8 | David Vosser | Winchester | Abingdon | 31 Jul 11 | |
| 894 | 11:36.5 | | | 11:18.1 | | Lucy Smith | U20 | -5 | | Altrincham | Ellesmere Port | 7 May 11 | |
| 894 | 11:36.5 | | | 10:04.0 | | Rosanna Iannone | | 10 | Dick Knowles | Vale of Aylesbury | Peterborough | 21 May 11 | |
| 894 | 11:36.5 | | | 10:24.06 | | Emily McKane | U17 | -8 | James Roberts | Invicta East Kent | Canterbury | 15 Sep 11 | |
| 897 | 11:36.6 | | | 10:49.2 | | Heather Nuttall | U15 | -9 | | Wirral | Litherland | 20 Aug 11 | |
| 897 | 11:36.6 | | | 9:47.7 | | Danielle Sanderson | V45 | 27 | | Watford | Cambridge | 3 Sep 11 | |
| 899 | 11:36.7 | | | 11:13.9 | | Holly Climo | U20 | -5 | Eddie Cockayne | Birchfield H | Nottingham | 14 Aug 11 | |
| 900 | 11:36.9 | | | 11:36.9 | PB | Sian Holland | | 11 | | Sale Harriers Manchester | Preston | 3 Jul 11 | |
| 901 | 11:37.5 | | | 10:52.1 | | Lauren Mccarthy | U15 | -8 | Gerry North | City of Portsmouth | Portsmouth | 14 Sep 11 | |
| 902 | 11:37.51 | | | 11:37.51 | PB | Joanne Shepherd | U17 | -6 | | Inverness | Inverness | 3 Jul 11 | |
| 903 | 11:37.53 | | | 11:20.89 | | Karen Dobbie | V40 | 23 | Alex MacEwen | Edinburgh AC | Edinburgh | 2 Jul 11 | |
| 904 | 11:37.88 | | | 11:16.90 | | Nicola Rowley | | 2 | | Blackpool, Wyre & Fylde | Stretford | 3 May 11 | |
| 905 | 11:37.9 | | | 11:24.67 | | Katie Michaels | U17 | -7 | | Kingston upon Hull | Scunthorpe | 27 Mar 11 | |
| 906 | 11:38.0 | | | 10:36.99i | | Cassidy Skinner | U23 | -3 | James Thie | Newport H | Tipton | 14 Aug 11 | |
| 907 | 11:38.42 | | | 11:38.42 | PB | Lindsay McLachlan | U17 | -8 | Eileen Naylor | Havering | Woodford | 22 May 11 | |
| 908 | 11:38.5 | | | 11:38.5 | PB | Kyah Hall | U17 | -6 | | New Marske | Gateshead | 18 Jun 11 | |
| 908 | 11:38.5 | | | 11:38.5 | PB | Sarah Lemon | | 11 | | Heaton | Hexham | 14 Aug 11 | |
| 910 | 11:38.8 | | | 11:08.6 | | Abigail Morrow-Harris | U17 | -8 | Bill Boyd | Corby | Corby | 19 Jul 11 | |
| 910 | 11:38.8 | | | 11:15.7 | | Joanna Goorney | V40 | 21 | | Wesham | Blackburn | 23 Jul 11 | |
| 912 | 11:39.0 | | | 11:35.7 | | Nicola Brown | V35 | 17 | | Holmfirth | Preston | 3 Jul 11 | |
| 913 | 11:39.41 | | | 11:13.24 | | Ciara Grimley | U17 | -8 | | Banbridge | Antrim | 20 May 11 | |
| 914 | 11:39.68 | | | 11:33.1 | | Charlie Carter | U20 | -6 | | City of Portsmouth | Hendon | 4 Jun 11 | |
| 915 | 11:40.0 | | | 11:35.1 | | Kate McBrien | V40 | 23 | | Royal Sutton Coldfield | Corby | 7 May 11 | |
| 916 | 11:40.1 | | | 11:40.1 | PB | Becky Adams | | 4 | | Colchester & Tendring | Newham | 30 Apr 11 | |
| 917 | 11:40.4 | | | 10:39.0 | | Gemma Collier | | 4 | Matthew Long | Gloucester | Wolverhampton | 14 Aug 11 | |
| 918 | 11:40.55 | | | 11:00.3 | | Charlotte Baker | U15 | -10 | Annette Weale | Yeovil | Yeovil | 4 Sep 11 | |
| 919 | 11:40.58 | | | 11:18.00 | | Jasmin Southam | U17 | -7 | | Stilton | Loughborough | 4 May 11 | |
| 920 | 11:40.9 | | | 11:22.1 | | Faye McLellan | U17 | -7 | | Huntingdonshire | Watford | 20 Apr 11 | |
| 920 | 11:40.9 | | | 10:26.44 | | Chloe Oldfield | U20 | -4 | Nick Taylor | Vale of Aylesbury | Hillingdon | 1 May 11 | |
| 920 | 11:40.9 | | | 11:40.9 | PB | Joanna Winfield | V35 | 16 | Jennifer O'Shea | Luton | Cambridge | 1 Jun 11 | |
| 923 | 11:41.08 | | | 10:49.7 | | Carly McNeil | | 1 | | | Edinburgh | 22 May 11 | |
| 924 | 11:41.13 | | | 10:13.42 | | Sharon Marshall | V35 | 18 | Jack Howey | Wakefield | Wakefield | 7 May 11 | |
| 925 | 11:41.2 | | | 11:24.91 | | Yvonne Crilly | V45 | 28 | | Livingston | Glasgow (S) | 3 Jul 11 | |
| 926 | 11:41.3 | | | 11:00.9 | | Michelle Murphy | V45 | 24 | | Liverpool H | Leeds | 7 Aug 11 | |
| 927 | 11:41.75 | | | 10:58.3 | | Jasmine Kerry | | 2 | | Wakefield | Hendon | 4 Jun 11 | |
| 928 | 11:41.9 | | | 11:25.6 | | Elizabeth Parry | U15 | -8 | Simon Doyle | Herts Phoenix | Hemel Hempstead | 28 May 11 | |
| 929 | 11:42.0 | | | 10:52.7 | | Annie Richardson | U17 | -8 | Peter Stewart | Birchfield H | Coventry | 8 May 11 | |
| 930 | 11:42.09 | | | 10:56.20 | | Emma Laverty | U15 | -9 | | Lagan Valley | Belfast | 26 May 11 | |
| 931 | 11:42.20 | | | 11:16.48 | | Emma Hatchett | U15 | -10 | | Enfield & Haringey | Watford | 21 Sep 11 | |
| 932 | 11:42.3 | | | 11:42.3 | PB | Emma Walton | V35 | 15 | | Wallsend | Middlesbrough | 4 Jun 11 | |
| 933 | 11:42.5 | | | 11:25.86 | | Calvi Thompson | U17 | -7 | Michael Thompson | City of Sheffield | Derby | 5 Jun 11 | |
| 934 | 11:42.64 | | | 11:42.64 | PB | Ella Davis | U17 | -8 | | Lagan Valley | Belfast | 26 May 11 | |
| 935 | 11:42.7 | | | 10:54.8 | | Sarah Whitley | | 1 | | Leeds City | Cleckheaton | 7 May 11 | |
| 935 | 11:42.7 | | | 10:44.2 | | Sue Cooper | V55 | 36 | | Southport Waterloo | Warrington | 4 Jun 11 | |
| 937 | 11:42.73 | | | 11:33.8 | | Harriet Gilmore | U15 | -9 | | Lagan Valley | Belfast | 26 May 11 | |
| 938 | 11:42.97 | | | 11:42.97 | PB | Sophie Collins | U17 | -8 | | Moorfoot | Grangemouth | 11 Jun 11 | |
| 939 | 11:43.0 | | | 10:08.10 | | Helen Gaunt | | 10 | Andrew Robbins | Serpentine | Croydon | 21 May 11 | |
| 939 | 11:43.0 | | | 11:43.0 | PB | Megan Turner | U17 | -6 | | Dyfed Schs | Carmarthen | 18 Jun 11 | |
| 941 | 11:43.1 | | | 11:10.5 | | Melissa Davis | | 6 | | Trafford | Ellesmere Port | 7 May 11 | |
| 941 | 11:43.1 | | | 11:30.5 | | Megan Edwards | U17 | -7 | | Dorchester | Exeter | 4 Sep 11 | |
| 943 | 11:43.11 | | | 10:34.9 | | Zoe Levin | U20 | -4 | | Shaftesbury Barnet | Swansea | 5 Jun 11 | |
| 944 | 11:43.2 | | | 10:51.1 | | Sarah Brown | U23 | -2 | | Harrow | Welwyn | 21 May 11 | |
| 944 | 11:43.2 | | | 11:12.5 | | Rosie Bishop | U17 | -7 | | Reading AC | Twickenham | 5 Jun 11 | |
| 946 | 11:43.48 | | | 11:43.48 | PB | Christine Campbell | V40 | 18 | Arthur Daley | Gloucester | Yate | 4 Jun 11 | |
| 947 | 11:43.62 | | | 11:43.62 | PB | Megan Lillie | U17 | -7 | | Brighton Phoenix | Brighton | 18 May 11 | |
| 948 | 11:43.66 | | | 10:39.9 | | Claire Leaver-Hewitt | | 8 | | Holmfirth | Cudworth | 14 May 11 | |
| 949 | 11:43.76 | | | 10:26.00 | | Amy Radford | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Horspath | 15 May 11 | |
| 950 | 11:43.8 | | | 11:43.8 | PB | Olivia Shepherd | U17 | -8 | Beverley Kitching | Bracknell AC | Lewes | 8 May 11 | |
| 950 | 11:43.8 | | | 11:08.0 | | Jenny Phillips | V45 | 23 | Alastair Griffiths | Llanelli | Aberdare | 17 Aug 11 | |
| 952 | 11:44.1 | | | 10:50.1 | | Sue Kneill-Boxley | V45 | 24 | | Cannock & Stafford | Tamworth | 14 Aug 11 | |
| 953 | 11:44.12 | | | 11:09.26 | | Sarah Shepheard | U20 | -5 | | Paddock Wood | Tonbridge | 29 May 11 | |
| 954 | 11:44.20 | | | 11:07.5 | | Cecilie Andersen | U15 | -9 | Alan Thomas | North Somerset | Yeovil | 4 Sep 11 | |
| 955 | 11:44.4 | | | 10:29.7 | | Cheralyn Evans | V45 | 28 | | Telford AC | Solihull | 3 Jul 11 | |
| 956 | 11:44.46 | | | 11:44.46 | PB | Beth Tooley | U17 | -8 | Gordon Palmer | West Suffolk | Watford | 21 Sep 11 | |
| 957 | 11:44.6 | | | 11:44.6 | PB | Beth Chasty | U20 | -5 | | Macclesfield | Warrington | 14 Aug 11 | |
| 958 | 11:44.62 | i | | 11:44.62i | PB | Elaine Danby | V50 | 30 | Graham Bufton | Team Balancise | Gent, BEL | 16 Mar 11 | |
| 959 | 11:44.7 | | | 10:46.3 | | Ella Row | U20 | -6 | Beverley Kitching | Bracknell AC | Kingston | 10 Jul 11 | |
| 960 | 11:44.8 | | | 10:48.4 | | Lauren Fraser | U15 | -8 | | Inverness | Inverness | 25 Aug 11 | |
| 961 | 11:44.97 | | | 10:29.47 | | Catherine Whoriskey | | 3 | Dara Furey | City of Derry | Antrim | 2 Jul 11 | |
| 962 | 11:45.5 | | | 11:45.5 | PB | Becky Wilson | V35 | 16 | | Basingstoke & Mid Hants | Winchester | 16 May 11 | |
| 962 | 11:45.5 | | | 11:45.5 | PB | Penny Abbott | V40 | 22 | | Fleet & Crookham | Winchester | 16 May 11 | |
| 962 | 11:45.5 | | | 10:53.59 | | Amy Concannon | U23 | -1 | | Harrow | Harrow | 30 Jul 11 | |
| 965 | 11:45.7 | | | 11:08.2 | | Linda van der Wel | V35 | 17 | | Basingstoke & Mid Hants | Winchester | 16 May 11 | |
| 966 | 11:45.8 | | | 11:11.3 | | Naomi Collier | U17 | -6 | | Grantham AC | Corby | 24 May 11 | |
| 967 | 11:45.9 | | | 10:42.9 | | Charlotte Atkinson | U20 | -5 | | Blackburn | Preston | 3 Jul 11 | |
| 968 | 11:46.0 | | | 11:34.33 | | Helen Grant | V45 | 26 | | Cambridge & Coleridge | Watford | 21 May 11 | |
| 968 | 11:46.0 | | | 10:56.8 | | Rebecca Freeman | V35 | 13 | | Solihull & Small Heath | Banbury | 14 Aug 11 | |
| 970 | 11:46.1 | | | 11:11.15 | | Emily Wass | U17 | -8 | Ian Anthony Menzies | Chesterfield | Derby | 11 Jun 11 | |
| 971 | 11:46.2 | | | 11:40.5 | | Pam Iannella | V50 | 31 | | South London | Eton | 20 Aug 11 | |
| 972 | 11:46.23 | | | 10:39.5 | | Jade Peel | U17 | -6 | | Basildon | Basildon | 10 Jul 11 | |
| 973 | 11:46.3 | | | 11:40.2 | | Harriet Ellis | U17 | -6 | Michael Mielczarek | Halesowen | Telford | 19 Jun 11 | |
| 974 | 11:46.4 | | | 9:17.50 | | Lilly Coward | U15 | -8 | James Roberts | Invicta East Kent | Canterbury | 15 Sep 11 | |
| 975 | 11:46.60 | i | | 11:11.49i | | Rhian Homer | U17 | -7 | Peter Freeman | Pembrokeshire | Cardiff | 9 Jan 11 | |
| 11:51.2 | | | | | | | | | | Carmarthen | 15 May 11 | |
| 976 | 11:46.7 | | | 11:27.5 | | Emma Inglis | | 4 | Tim Agar | Skyrac | York | 14 Aug 11 | |
| 977 | 11:47.19 | | | 10:59.6 | | Stephanie Hambling | V40 | 21 | | North Down | Antrim | 2 Jul 11 | |
| 978 | 11:47.3 | | | 11:40.5 | | Elizabeth Wood | U20 | -5 | David Matthews | Shildon | Jarrow | 11 Jun 11 | |
| 979 | 11:47.43 | | | 11:45.2 | | Hannah Bishop | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 15 May 11 | |
| 980 | 11:47.5 | | | 11:47.5 | PB | Jade Evans | U17 | -7 | | Vale Royal | Macclesfield | 26 Jun 11 | |
| 980 | 11:47.5 | | | 11:17.86 | | Sarah Griffith | | 3 | Ron Dawson | Southend | Southend | 29 Aug 11 | |
| 982 | 11:47.55 | | | 11:47.55 | PB | Janie Latchford | U15 | -8 | | Stevenage & North Herts | St. Ives | 25 May 11 | |
| 983 | 11:47.76 | | | 10:49.83 | | Jay Andrews | U20 | -6 | | Woodford Green Essex Ladies | Chelmsford | 29 May 11 | |
| 984 | 11:47.83 | | | 11:20.27 | | Sally Anne Woolhouse | V35 | 16 | | Trafford | Leigh | 4 Jun 11 | |
| 985 | 11:47.9 | | | 9:44.07 | | Tracy Barlow | | 4 | Nick Anderson | Thames Valley | Ipswich | 21 May 11 | |
| 986 | 11:48.0 | i | | 11:48.0i | PB | Janet Littlewood | V35 | 15 | | Winchester | Lee Valley | 20 Feb 11 | |
| 986 | 11:48.0 | | | 10:34.6 | | Lynn Cooper | V45 | 28 | | Houghton Harriers | Middlesbrough | 3 Jul 11 | |
| 986 | 11:48.0 | | | 11:12.40 | | Rachel Titheradge | U20 | -5 | John Clements | Brighton & Hove | Portsmouth | 10 Jul 11 | |
| 989 | 11:48.2 | | | 11:48.2 | PB | Karen Denham | V35 | 15 | | Barnet | Grays | 20 Aug 11 | |
| 990 | 11:48.39 | | | 11:48.39 | PB | Megan Turner | U17 | -7 | | Aberystwyth | Neath | 10 Aug 11 | |
| 991 | 11:48.49 | | | 11:32.4 | | Jane Waterhouse | V55 | 36 | | Central | Edinburgh | 19 Jun 11 | |
| 992 | 11:48.5 | | | 11:48.5 | PB | Maureen Noel | V45 | 26 | | Belgrave | Crawley | 2 Jul 11 | |
| 993 | 11:48.6 | | | 11:24.62 | | Jessica Freeman | U17 | -8 | Nicola Myers | Rotherham | Barlborough | 19 Jun 11 | |
| 993 | 11:48.6 | | | 11:10.95 | | Anna Morris | U17 | -7 | Paul Darney | Cardiff | Cardiff | 24 Jul 11 | |
| 993 | 11:48.6 | | | 11:48.6 | PB | Ria Mugglestone | | 3 | | Tamar | Tamworth | 14 Aug 11 | |
| 996 | 11:48.8 | | | 11:27.6 | | Bernadette Harrop | V35 | 16 | Chris Newman | Medway & Maidstone | Eltham | 6 May 11 | |
| 996 | 11:48.8 | | | 9:29.51 | | Julia Chi Taylor | V50 | 30 | | Bodyworks | Eastbourne | 11 May 11 | |
| 998 | 11:48.9 | | | 11:48.9 | PB | Katie Gardner | U20 | -5 | John Danahay | City of Stoke | Wolverhampton | 14 Aug 11 | |
| 999 | 11:48.96 | | | 11:48.96 | PB | Cerys Aicken | U17 | -6 | | Reading AC | Hendon | 17 Jul 11 | |
| 1000 | 11:49.2 | | | 11:19.9 | | Gaby Miles | U20 | -6 | Richard Holt | Kingston & Poly | Hillingdon | 1 May 11 | |
| 1001 | 11:49.24 | | | 11:49.24 | PB | Fallon Lafferty | | 4 | | Medway & Maidstone | Grangemouth | 7 Aug 11 | |
| 1002 | 11:49.5 | | | 11:45.0 | | Nicole Bailey | U17 | -7 | | Halesowen | Tipton | 22 May 11 | |
| 1003 | 11:49.6 | | | 11:42.7 | | Louise Ionascu | V35 | 18 | | Dorking & Mole Valley | Brighton | 9 Jul 11 | |
| 1004 | 11:49.7 | | | 11:49.7 | PB | Lara Hawkins | V40 | 19 | | NEJ RC | Ashford | 4 Sep 11 | |
| 1005 | 11:49.8 | | | 10:57.5 | | Kirsty Marshall | U17 | -8 | Conrad Milton | Windsor Slough Eton & Hounslow | Reading | 8 May 11 | |
| 1006 | 11:49.9 | | | 11:06.0 | | Becky Wilkinson | U20 | -5 | | Goole Youth | Grimsby | 7 May 11 | |
| 1007 | 11:49.93 | i | | 11:40.2 | | Ros Tabor | V60 | 40 | | Dulwich | Lee Valley | 27 Feb 11 | |
| 1008 | 11:50.0 | | | 11:02.4 | | Debbie Taylor | V45 | 24 | | Reading AC | High Wycombe | 30 Apr 11 | |
| 1009 | 11:50.1 | | | 10:57.9 | | Sarah Wells | V40 | 20 | | Worthing | Welwyn | 21 May 11 | |
| 1009 | 11:50.1 | | | 11:50.1 | PB | Susan Lyle | V35 | 16 | | Dunbar RC | Wishaw | 3 Jul 11 | |
| 1011 | 11:50.27 | | | 11:50.27 | PB | Ffion-Haf Harrett | U17 | -8 | | Celtic Tri | Neath | 10 Aug 11 | |
| 1012 | 11:50.4 | | | 11:08.8 | | Rosemary Ferguson | V45 | 25 | | Blackheath & Bromley | Ashford | 1 Jul 11 | |
| 1013 | 11:50.5 | | | 10:54.0 | | Kelly Barnett | U20 | -4 | Joshua Schofield | Kettering | Corby | 19 Jul 11 | |
| 1014 | 11:50.6 | | | 10:48.4 | | Georgia Hannam | U15 | -10 | | Lancaster & Morecambe | Lancaster | 28 May 11 | |
| 1015 | 11:50.83 | | | 11:18.8 | | Abbie Fisher | U15 | -10 | Bill Tindell | Southampton | Southampton | 25 May 11 | |
| 1016 | 11:51.02 | | | 11:51.02 | PB | Grace Crumplin | U20 | -6 | Paul Simpson | Isle of Wight | Palermo, ITA | 27 May 11 | |
| 1017 | 11:51.19 | | | 10:32.7 | | Diana Chalmers | U15 | -9 | | Unattached | Richmond VA, USA | 4 Jun 11 | |
| 1018 | 11:51.3 | | | 11:48.1 | | Honor Slade | U15 | -9 | | Dorchester | Bournemouth | 15 May 11 | |
| 1019 | 11:51.37 | | | 11:51.37 | PB | Olwyn Jenkins | U17 | -6 | | Scottish Schs | Grangemouth | 11 Jun 11 | |
| 1020 | 11:51.5 | i | | 11:10.3 | | Kelly Winstone | | 1 | | Yate | Lee Valley | 7 Dec 11 | |
| 11:51.9 | | | | | | | | | | Wolverhampton | 14 Aug 11 | |
| 1021 | 11:51.6 | | | 11:44.43 | | Zoe Harding | U17 | -6 | | Lancaster & Morecambe | Blackburn | 5 Jun 11 | |
| 1022 | 11:52.1 | | | 11:33.3 | | Grace Copplestone | U23 | -3 | | Bristol & West | Cambridge | 16 Oct 11 | |
| 1023 | 11:52.3 | | | 11:07.34 | | Hannah Hardy | U17 | -7 | Tim Raynor | Mansfield | Cardiff | 24 Jul 11 | |
| 1023 | 11:52.3 | | | 11:18.3 | | Bronwen Cardy | V55 | 37 | | Bromsgrove & Redditch | Frankston, AUS | 15 Oct 11 | |
| 1025 | 11:52.45 | | | 11:18.7 | | Jessica Freeman | U17 | -7 | Eddie Cockayne | Birchfield H | Loughborough | 1 May 11 | |
| 1026 | 11:52.58 | | | 11:06.3 | | Abie Hearmon | U17 | -8 | | Sedgefield | Gateshead | 14 May 11 | |
| 1027 | 11:52.81 | | | 11:30.26 | | Caitlin Gray | U17 | -6 | | Edinburgh AC | Preston | 1 May 11 | |
| 1028 | 11:52.9 | | | 10:37.74i | | Susannah Reid | U17 | -7 | | Ipswich | Norwich | 18 Jun 11 | |
| 1029 | 11:53.0 | | | 11:33.5 | | Stephanie Scott | V40 | 19 | | Tynedale | Hexham | 14 Aug 11 | |
| 1030 | 11:53.1 | | | 11:18.3 | | Sheridan McWilliam | U20 | -6 | Gary Warhurst | Lincoln Wellington | Doncaster | 10 Jul 11 | |
| 1030 | 11:53.1 | | | 11:53.1 | PB | Cleo Oliver | V35 | 13 | | Winchester | Ashford | 4 Sep 11 | |
| 1032 | 11:53.39 | | | 11:53.39 | PB | Laura Robertson | | 3 | | Peterborough | Peterborough | 29 Aug 11 | |
| 1033 | 11:53.4 | | | 11:06.56 | | Ruby Sunman | U17 | -8 | Alwyn Dewhirst | Holmfirth | Blackburn | 14 Aug 11 | |
| 1034 | 11:53.55 | | | 11:53.55 | PB | Ellie Foster | U17 | -7 | | Woodford Green Essex Ladies | Woodford | 22 May 11 | |
| 1035 | 11:53.6 | | | 11:52.0 | | Alice Cobb | U17 | -7 | | Mansfield | Nottingham | 10 Jun 11 | |
| 1035 | 11:53.6 | | | 11:53.6 | PB | G Gill | U17 | -6 | | Durham Schs | Gateshead | 18 Jun 11 | |
| 1037 | 11:53.91 | | | 11:53.91 | PB | Billie Barbour | U17 | -8 | James McDonald | Herne Hill | Tonbridge | 5 Jun 11 | |
| 1038 | 11:54.0 | | | 11:54.0 | PB | Vicky Samson | | 5 | | Dacorum | Abingdon | 20 Aug 11 | |
| 1038 | 11:54.0 | | | 11:15.85 | | Debbie Matchett | V45 | 23 | | North Down | Belfast | 27 Aug 11 | |
| 1040 | 11:54.1 | | | 11:29.8 | | Sue Phillips | V45 | 27 | | Darlington H | Jarrow | 18 Jul 11 | |
| 1041 | 11:54.2 | | | 11:54.2 | PB | Lucy Hacking | U15 | -8 | James Bennett | Marshall Milton Keynes | Watford | 20 Apr 11 | |
| 1041 | 11:54.2 | | | 10:55.7 | | Emily Relton | U20 | -4 | | Bedford & County | Dartford | 9 Jul 11 | |
| 1043 | 11:54.4 | | | 11:31.8 | | Rachel McGoldrick | U15 | -9 | Helena McGoldrick | St. Helens Sutton | Litherland | 20 Aug 11 | |
| 1044 | 11:54.75 | | | 10:06.49 | | Aimee Hopcroft | U17 | -8 | | Birchfield H | Birmingham | 4 Sep 11 | |
| 1045 | 11:54.9 | | | 11:49.7 | | Claire Baxter | U15 | -10 | | Dacorum | Hemel Hempstead | 28 May 11 | |
| 1046 | 11:55.03 | | | 11:55.03 | PB | Isabelle Bough | U17 | -7 | | Edinburgh AC | Preston | 1 May 11 | |
| 1047 | 11:55.1 | | | 11:55.1 | PB | Hilary Hansford | U17 | -8 | | Dorchester | Bournemouth | 11 Jun 11 | |
| 1048 | 11:55.2 | | | 11:36.1 | | Danielle Thompson | U15 | -9 | | Wigan & District | Blackpool | 13 Mar 11 | |
| 1048 | 11:55.2 | | | 11:22.05 | | Sarah Needleman | U17 | -7 | Steve Perkin | Dacorum | Hemel Hempstead | 28 May 11 | |
| 1050 | 11:55.3 | | | 11:27.7 | | Katie Bowers-Folan | U17 | -7 | | Liverpool H | Liverpool | 19 Jun 11 | |
| 1051 | 11:55.45 | | | 11:52.9 | | Gemma Vaughan | U15 | -9 | Shane Smith | Kettering | Watford | 27 Jul 11 | |
| 1052 | 11:55.5 | | | 10:25.5 | | Lucy Haywood | V35 | 14 | | Cannock & Stafford | Burton | 3 Jul 11 | |
| 1053 | 11:55.7 | | | 11:55.7 | PB | Freya Williams | U17 | -7 | Thomas Reed | Longwood | Cleckheaton | 14 Aug 11 | |
| 1053 | 11:55.7 | | | 9:44.42 | | Anna Boniface | U23 | -3 | | Reading AC | Abingdon | 20 Aug 11 | |
| 1053 | 11:55.7 | | | 11:51.4 | | Lynne Whitaker | V50 | 31 | Alan Coveney | Winchester | Ashford | 4 Sep 11 | |
| 1056 | 11:55.73 | | | 11:51.4 | | Nicola Silsby | U23 | -2 | | Brighton & Hove | Brighton | 17 Aug 11 | |
| 1057 | 11:56.0 | | | 11:56.0 | PB | Jill Logan | | 10 | | Motherwell | East Kilbride | 27 Aug 11 | |
| 1058 | 11:56.1 | | | 11:56.1 | PB | Sally Corbin-Smith | V35 | 16 | | Pudsey & Bramley | Grimsby | 7 May 11 | |
| 1059 | 11:56.3 | | | 11:43.0 | | Shannon Parkin | U17 | -7 | | Loftus & Whitby | Gateshead | 18 Jun 11 | |
| 1059 | 11:56.3 | | | 11:56.3 | PB | Gemma Wallett | U20 | -6 | Philip Hayes | North Shields Poly | Jarrow | 3 Jul 11 | |
| 1061 | 11:56.48 | | | 11:14.39 | | Efa Llewellyn | | 2 | Michael West | Enfield & Haringey | Hendon | 11 Jun 11 | |
| 1062 | 11:56.5 | | | 10:52.9 | | Liz Roberts | | 1 | | Dacorum | Abingdon | 20 Aug 11 | |
| 1063 | 11:56.63 | | | 11:22.6 | | Kirsty Harper | U17 | -7 | | Kilbarchan | Glasgow (S) | 23 Jul 11 | |
| 1064 | 11:56.7 | | | 11:56.7 | PB | Lynn Hutchings | V45 | 24 | | Wimborne | Street | 29 May 11 | |
| 1065 | 11:56.8 | | | 11:56.8 | PB | Rebecca Courtney | U17 | -6 | | Liverpool H | Wigan | 10 Jul 11 | |
| 1066 | 11:57.70 | | | 11:54.95 | | Abbie Schmid | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Bromley | 24 Jul 11 | |
| 1067 | 11:57.8 | | | 11:57.8 | PB | Liz Boon | V35 | 18 | | Lytham St. Annes | Blackpool | 30 Apr 11 | |
| 1068 | 11:57.9 | | | 11:57.9 | PB | Hope Stenning | U17 | -7 | Jay Galley | Blackheath & Bromley | Gillingham | 22 May 11 | |
| 1069 | 11:57.91 | | | 11:54.07 | | Katie Watson | U17 | -6 | | Edinburgh AC | Birmingham | 4 Sep 11 | |
| 1070 | 11:58.13 | | | 10:54.8 | | Tilly Heaton | V35 | 15 | | Belgrave | Kingston | 5 Jun 11 | |
| 1071 | 11:58.25 | i | | 11:51.69i | | Diane Farmer | V50 | 30 | Brian Slaughter | Marshall Milton Keynes | Gent, BEL | 16 Mar 11 | |
| 1072 | 11:58.3 | | | 11:06.6 | | Hannah Ridley | U15 | -9 | | Biggleswade | Sandy | 9 Aug 11 | |
| 1072 | 11:58.3 | | | 10:36.0 | | Nicola Maddick | | 2 | Andy Lyons | Kingston upon Hull | Cleckheaton | 10 Sep 11 | |
| 1074 | 11:58.6 | | | 11:37.1 | | Nic Moss | U17 | -7 | | Louth | Grantham | 14 May 11 | |
| 1075 | 11:58.7 | | | 11:58.7 | PB | Tamsin Smith | U17 | -8 | | Mansfield | Burton | 8 May 11 | |
| 1076 | 11:58.8 | | | 11:58.8 | PB | Libby Greatorex | U17 | -8 | | Wakefield | Sportcity | 17 Jul 11 | |
| 1077 | 11:58.9 | | | 11:25.3 | | Charlotte Harris | | 7 | | Headington | Guildford | 21 May 11 | |
| 1078 | 11:59.0 | | | 11:31.6 | | Elizabeth Sandham | U20 | -6 | | Worcester | Cardiff | 29 May 11 | |
| 1079 | 11:59.2 | | | 11:59.2 | PB | Ramona Thevenet | V50 | 30 | | Woking | Canterbury | 3 Sep 11 | |
| 1080 | 11:59.7 | | | 11:09.2 | | Jo Clarkson | U23 | -2 | | Macclesfield | Macclesfield | 26 Jun 11 | |
| 1080 | 11:59.7 | | | 11:30.7 | | Nancy Hitchmough | V60 | 39 | | Dudley & Stourbridge | Worcester | 6 Jul 11 | |
| 9:16.78 | | | 9:14.80i | | Ava Hutchinson | | 6 | | Cardiff | Loughborough | 22 May 11 | |
| 9:25.15 | i | | 9:09.50 | | Kerry O'Flaherty | | 8 | | Windsor Slough Eton & Hounslow | Cardiff | 29 Jan 11 | |
| 9:32.76 | | | 9:25.74i | | Kelly Neely | | 11 | | City of Lisburn | Bangor (NI) | 5 Apr 11 | |
| 9:50.8 | | | 9:27.91 | | Svenja Abel | | 6 | | Chelmsford | Harrow | 7 May 11 | |
| 10:15.07 | | | 10:13.0 | | Lauren Stewart | | 7 | Frank Horwill | Woodford Green Essex Ladies | Lee Valley | 6 Aug 11 | |
| 10:15.10 | | | 9:04.21i | | Emma Mitchell | U20 | -5 | Eamonn Christie | Banbridge | Antrim | 20 May 11 | |
| 10:20.9 | | | 10:13.8 | | Rona Loubser | | 9 | | Folkestone | Dartford | 15 Jun 11 | |
| 10:26.8 | | | 10:20.0 | | Helena Penfold | | 11 | | Medway & Maidstone | Canterbury | 15 Sep 11 | |
| 10:27.50 | i | | 10:01.17i | | Fionnuala Ross | U23 | -2 | | McNeese State Uni | Lake Charles LA, USA | 14 Jan 11 | |
| 10:38.21 | | | 10:11.93 | | Nicolene Van Staden | | 4 | | Winchester | Loughborough | 8 Jun 11 | |
| 10:49.5 | | | 10:49.5 | PB | Camilla Corsini | | 3 | | Thames Valley | Willesden | 8 Jun 11 | |
| 10:51.66 | | | 10:51.66 | PB | Valeria Sesto | V35 | 17 | | New Forest Runners | Southampton | 25 May 11 | |
| 10:52.69 | | | 10:52.69 | PB | Lindsey Raymond | | | | Oxford Uni | Hendon | 11 Jun 11 | |
| 10:52.9 | | | 10:31.1 | | Rachael Dyson | | 9 | | Leeds City | Grimsby | 28 May 11 | |
| 10:57.40 | | | 10:25.5 | | Amy Irons | | 5 | | Hercules Wimbledon | Leigh | 4 Jun 11 | |
| 11:57.4 | | | 11:57.4 | PB | Katherine Aldridge | V35 | 16 | | Cambridge H | Eltham | 6 May 11 | |
| 11:59.6 | | | 11:58.2 | | Rachel Gower | | 12 | Jasyn Savage | Serpentine | Battersea Park | 20 Aug 11 | |