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| 3000 Women Overall 2020 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:26.31 | | | 8:26.07 | | Laura Weightman | | 7 | | Morpeth | Doha, QAT | 25 Sep 20 | | | 2 | 8:40.88 | | | 8:31.00 | | Eilish McColgan | | 8 | Liz McColgan | Dundee Hawkhill | Doha, QAT | 25 Sep 20 | | | 3 | 8:49.49 | i | | 8:47.30i | | Rosie Clarke | | 7 | Rob Denmark | Epsom & Ewell | Athlone, IRL | 12 Feb 20 | | | 4 | 8:49.78 | i | | 8:28.69i | | Melissa Courtney-Bryant | | 5 | Rob Denmark | Poole AC | Dortmund, GER | 9 Feb 20 | | | 8:56.11 | | | | | | | | | | Doha, QAT | 25 Sep 20 | | | 5 | 8:54.09 | | | 8:48.82i | | Amelia Quirk | U23 | -2 | Mick Woods | Bracknell AC | Bromley | 21 Aug 20 | | | 6 | 8:56.54 | i | | 8:40.32 | | Amy-Eloise Neale | | 3 | | Wakefield | New York NY, USA | 23 Jan 20 | | | 7 | 8:56.72 | | | 8:43.87 | | Verity Ockenden | | 7 | Tony Houchin | Swansea | Bromley | 21 Aug 20 | | | 8 | 8:57.60 | | | 8:43.24 | | Jessica Warner-Judd | | 3 | Mick Judd | Blackburn | Stretford | 25 Aug 20 | | | 9 | 9:05.29 | | | 8:44.15 | | Aimee Pratt | | 1 | | Sale Harriers Manchester | Deuil la Barre, FRA | 16 Aug 20 | | | 10 | 9:07.83 | | | 8:44.05 | | Calli Hauger-Thackery | | 5 | Nigel Brookes | Rotherham | Box Hill, AUS | 30 Jan 20 | | | 11 | 9:08.7 | | | 9:08.7 | PB | Rachael Franklin | | 7 | | Ribble Valley H | Douglas | 5 Aug 20 | | | 12 | 9:11.76 | i# | | 9:11.76i | PB | Elizabeth Bird | | 4 | | Shaftesbury Barnet | Seattle WA, USA | 1 Feb 20 | | | 13 | 9:12.18 | | | 9:12.18 | PB | Nicole Taylor | | 3 | Richard Owen | Tonbridge | Bromley | 21 Aug 20 | | | 14 | 9:12.4 | | | 9:10.48 | | Gemma Kersey | | 6 | Ellie Meadows | Basildon | Parliament Hill | 9 Sep 20 | | | 15 | 9:15.29 | i | | 9:15.29i | PB | Emily Haggard Kearney | | 3 | Ronan Kearney | Wirral | Winston-Salem NC, USA | 8 Feb 20 | | | 16 | 9:15.56 | i# | | 8:40.01i | | Hannah Nuttall | | 1 | John Nuttall | Charnwood | Seattle WA, USA | 14 Feb 20 | | | 9:16.60 | | | | | | | | | | Stretford | 15 Sep 20 | | | 17 | 9:18.09 | | | 9:18.09 | PB | Khahisa Mhlanga | U23 | -2 | Mick Judd | Herts Phoenix | Harrow | 1 Oct 20 | | | 18 | 9:18.53 | i | | 9:06.29 | | Beth Kidger | | 4 | Joel Kidger | Brighton Phoenix | Athlone, IRL | 12 Feb 20 | | | 19 | 9:20.11 | | | 8:57.61 | | Georgie Grgec | | 5 | | Herne Hill | Bromley | 11 Oct 20 | | | 20 | 9:20.28 | | | 9:16.03i | | Saskia Millard | U23 | -3 | Luke Gunn | Herne Hill | Bromley | 21 Aug 20 | | | 21 | 9:21.30 | i | | 8:48.15 | | Eloise Walker | U20 | -4 | Andy Young | Edinburgh AC | Athlone, IRL | 12 Feb 20 | | | 22 | 9:21.34 | | | 9:10.33i | | Almi Nerurkar | U20 | -4 | Joel Kidger | Brighton Phoenix | Bromley | 21 Aug 20 | | | 23 | 9:21.89 | i# | | 9:06.04 | | Sarah Chapman | U23 | -1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Ames IA, USA | 14 Feb 20 | | | 24 | 9:22.06 | | | 8:47.93 | | Izzy Fry | U23 | -3 | Mick Woods | Newbury | Battersea Park | 12 Aug 20 | | | 25 | 9:22.43 | | | 8:53.12i | | Kate Avery | | 7 | | Shildon | Bromley | 21 Aug 20 | | | 26 | 9:26.28 | i | | 9:00.81i | | Kate Maltby | | 13 | Christopher Frapwell | Bristol & West | Lee Valley | 29 Jan 20 | | | 27 | 9:27.28 | | | 9:20.33 | | Alex Eykelbosch | | 3 | | Dacorum | Harrow | 10 Sep 20 | | | 28 | 9:29.41 | | | 8:56.59 | | Sarah Astin | | 5 | Geoff Watkin | City of Norwich | Battersea Park | 12 Aug 20 | | | 29 | 9:31.13 | i | | 9:13.34 | | Jennifer Walsh | | 5 | Philip Townsend | Leeds City | Sheffield | 12 Jan 20 | | | 30 | 9:33.53 | | | 9:33.53 | PB | Cloe Hubbard | | 4 | Ian Wilson | Newark AC | Stretford | 15 Sep 20 | | | 31 | 9:36.6 | | | 9:07.08 | | Niamh Bridson Hubbard | U23 | -1 | Andy Frankish | Blackheath & Bromley | Battersea Park | 31 Oct 20 | | | 32 | 9:36.67 | i | | 9:20.06i | | Bryony Gunn | U23 | -1 | Peter Stewart | Birchfield H | Cardiff | 19 Jan 20 | | | 33 | 9:36.96 | i | | 9:06.63i | | India Weir | U23 | -2 | | Thames Valley | Boston MA, USA | 14 Feb 20 | | | 34 | 9:37.52 | | | 9:15.20 | | Holly Dixon | | 1 | | Cambridge H | Tooting Bec | 3 Oct 20 | | | 35 | 9:38.6 | | | 9:23.06 | | Pippa Roessler | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 26 Aug 20 | | | 36 | 9:38.70 | | | 9:38.70 | PB | Lauren Cooper | | 4 | Nicola Haines-Jones | Parc Bryn Bach | Stretford | 15 Sep 20 | | | 37 | 9:39.65 | | | 9:11.51 | | Rebecca Johnson | | 3 | John Lees | Highgate | Stretford | 25 Aug 20 | | | 38 | 9:39.88 | | | 9:39.88 | PB | Tara Bage | U23 | -1 | Jon Bigg | Brighton Phoenix | Harrow | 10 Sep 20 | | | 39 | 9:40.12 | i | | 9:40.12i | PB | Lucy Marland | | 12 | Steve Mitchell | Cardiff | Cardiff | 19 Jan 20 | | | 9:52.41 | | | | | | | | | | Aberdare | 29 Aug 20 | | | 40 | 9:41.13 | i# | | 9:06.3 | | Ellie Wallace | U23 | -2 | Julian Emery | North Somerset | Nashville TN, USA | 17 Jan 20 | | | 41 | 9:41.21 | i# | | 9:31.37i | | Emily Smith | | 3 | Bill Foster | Yeovil | Nashville TN, USA | 15 Feb 20 | | | 42 | 9:41.50 | i# | | 9:31.76 | | Anna Tait | | 2 | William Parker | Victoria Park City of Glasgow | Seattle WA, USA | 29 Feb 20 | | | 43 | 9:42.11 | | | 9:42.11 | PB | Maya Todd McIntyre | U20 | -5 | Graham Moffatt | Rushcliffe | Loughborough | 9 Sep 20 | | | 44 | 9:42.23 | | | 9:23.01 | | Charlotte Alexander | U20 | -5 | Wayne Vinton | Herne Hill | Nuneaton | 20 Sep 20 | | | 45 | 9:42.49 | i | | 9:42.49i | PB | Jenny Selman | | 7 | | Fife | Emirates Arena | 3 Jan 20 | | | 46 | 9:42.71 | i | | 9:25.18i | | Gemma Shepherd | | 1 | Adrian Clover | Team Bath | Boston MA, USA | 14 Feb 20 | | | 47 | 9:42.78 | | | 9:42.78 | PB | Leah Harris | | 1 | | Worthing | Tooting Bec | 2 Sep 20 | | | 48 | 9:43.82 | | | 9:30.55 | | Holly Weedall | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 15 Sep 20 | | | 49 | 9:44.15 | i | | 9:25.50i | | Kerry MacAngus | U23 | -2 | Andy Young | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 50 | 9:45.2 | | | 8:58.09 | | Phoebe Anderson | U20 | -5 | Wayne Vinton | Herne Hill | Wimbledon | 26 Aug 20 | | | 51 | 9:47.08 | | | 9:25.70 | | Alex Barbour | U23 | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 52 | 9:47.93 | i | | 9:46.17i | | Holly Little | U23 | -2 | John Lees | Victoria Park City of Glasgow | Emirates Arena | 3 Jan 20 | | | 53 | 9:48.10 | | | 9:36.06 | | Phoebe Barker | U23 | -2 | Richard Owen | Tonbridge | Bromley | 21 Aug 20 | | | 54 | 9:48.11 | | | 9:27.32 | | Katie Olding | | 1 | David Wilkinson | Thames Valley | Tooting Bec | 2 Sep 20 | | | 55 | 9:48.81 | | | 9:23.09 | | Alice Garner | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Lee Valley | 6 Sep 20 | | | 56 | 9:51.13 | i | | 9:16.12 | | Grace Carson | U23 | -3 | Bill Foster | Mid Ulster | Sheffield | 16 Feb 20 | | | 57 | 9:51.6 | | | 8:54.79i | | Jess Bailey | U17 | -9 | Tim Winder | Leven Valley | Hexham | 20 Dec 20 | | | 58 | 9:51.67 | | | 8:59.73i | | Sarah Tait | U20 | -4 | Linda Smith | Lasswade | Stretford | 15 Sep 20 | | | 59 | 9:51.77 | | | 9:51.77 | PB | Katie Goodge | U20 | -5 | | Tonbridge | Bromley | 21 Aug 20 | | | 60 | 9:51.83 | i | | 9:51.83i | PB | Sinead Bent | | 2 | Duncan Mason | Salford H | Sheffield | 12 Jan 20 | | | 61 | 9:52.16 | | | 9:44.79 | | Martha Collings | U20 | -5 | Steven Gillingham | Woking | Tooting Bec | 3 Oct 20 | | | 62 | 9:52.57 | i | | 9:30.43i | | Hannah Anderson | U20 | -5 | | East Kilbride | Emirates Arena | 3 Jan 20 | | | 63 | 9:53.55 | | | 9:33.18 | | Rachel Gibson | | 7 | Francis Marsh | North Down | Belfast | 16 Dec 20 | | | 64 | 9:54.30 | | | 9:39.45 | | Samantha Mason | U20 | -5 | Duncan Mason | Salford H | Stretford | 5 Dec 20 | | | 65 | 9:54.52 | i | | 9:27.66 | | Kathryn Gillespie | | 2 | Amanda Gillespie | Central | Houston TX, USA | 17 Jan 20 | | | 66 | 9:54.93 | i | | 9:53.66i | | Alice Newcombe | U23 | -1 | Mark Vile | Cambridge & Coleridge | Birmingham AL, USA | 29 Feb 20 | | | 67 | 9:55.22 | i | | 9:47.12 | | Isabel Dye | U23 | -1 | | Thames Valley | Sheffield | 16 Feb 20 | | | 68 | 9:55.40 | | | 9:55.40 | PB | Kiya Dee | U17 | -8 | | Highworth | Swindon | 11 Dec 20 | | | 69 | 9:55.43 | i | | 9:11.47i | | Amy Griffiths | | 2 | Rob Denmark | Aldershot, Farnham & District | Emirates Arena | 23 Feb 20 | | | 70 | 9:55.85 | i | | 9:46.74 | | Julie Emmerson | | 2 | Tony Houchin | Coventry | Houston TX, USA | 1 Feb 20 | | | 71 | 9:55.97 | | | 9:32.58 | | Constance Nankivell | U23 | -3 | | East Sutherland | Stretford | 15 Sep 20 | | | 72 | 9:56.50 | | | 9:56.50 | PB | Keira Brady-Jones | U17 | -8 | Sarah Kearney | Wirral | Stretford | 6 Sep 20 | | | 73 | 9:57.02 | | | 9:37.27 | | Hannah Robinson | | 3 | John Davis | Birchfield H | Loughborough | 9 Sep 20 | | | 74 | 9:57.14 | | | 9:21.21 | | Emily Thompson | U23 | -3 | Luke Gunn | Banbury | Stretford | 25 Aug 20 | | | 75 | 9:58.0 | | | 9:58.0 | PB | Emma Navesey | | 10 | David Leach | Lewes | Battersea Park | 31 Oct 20 | | | 76 | 9:58.89 | | | 9:58.13 | | Grace Roberts | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 6 Sep 20 | | | 77 | 9:59.21 | | | 9:59.21 | PB | Katie Johnson | U17 | -8 | | Edinburgh AC | Stretford | 19 Sep 20 | | | 78 | 9:59.48 | | | 9:14.04i | | Kaitlyn Sheppard | U20 | -7 | Andrew Beadle | Cheltenham | Swindon | 11 Dec 20 | | | 79 | 9:59.49 | | | 9:57.5 | | Alice Lambert | | 4 | | Bedford & County | Box Hill, AUS | 22 Dec 20 | | | 80 | 9:59.57 | | | 9:59.57 | PB | Annabel Ralph | | 7 | | Blackburn | Stretford | 6 Sep 20 | | | 81 | 10:00.50 | | | 9:16.62 | | Angharad Davies | | 7 | | Carmarthen | Pontevedra, ESP | 27 Dec 20 | | | 82 | 10:00.53 | | | 9:44.0 | | Cassie Thorp | | 11 | Alex Budd | City of Portsmouth | Portsmouth | 6 Sep 20 | | | 83 | 10:01.20 | | | 10:01.20 | PB | Antonia Jubb | U17 | -8 | | St. Albans AC | Harrow | 10 Sep 20 | | | 84 | 10:01.77 | i | | 10:01.77i | PB | Louisa Whittingham | U23 | -2 | Luke Gunn | Macclesfield | Sheffield | 16 Feb 20 | | | 85 | 10:01.99 | | | 10:01.99 | PB | Sally O'Gorman | | 4 | Mick Woods | Aldershot, Farnham & District | Stretford | 19 Sep 20 | | | 86 | 10:02.01 | i | | 9:38.28 | | Hannah Cameron | | 1 | Joyce Hogg | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 87 | 10:02.05 | | | 10:02.05 | PB | Leah Peploe | | 2 | Steve Green | Leigh | Stretford | 6 Sep 20 | | | 88 | 10:02.85 | i | | 10:02.85i | PB | Georgia Ledingham | U20 | -6 | David Arnott | Corstorphine | Emirates Arena | 3 Jan 20 | | | 89 | 10:02.98 | | | 9:45.84i | | Kate O'Neill | U20 | -4 | Patrick Gahagan | Havering | Bromley | 21 Aug 20 | | | 90 | 10:03.02 | | | 9:52.79 | | Sarah Grover | | 4 | | Herne Hill | Bromley | 21 Aug 20 | | | 91 | 10:03.73 | i | | 8:54.67i | | Ellie Leather | U23 | -1 | Jason Michael | Yate | Bloomington IN, USA | 1 Feb 20 | | | 92 | 10:03.99 | i | | 10:03.99i | PB | Emily Strathdee | | 2 | | Bristol & West | Sheffield | 16 Feb 20 | | | 93 | 10:04.22 | | | 10:04.22 | PB | Annabel Morton | U23 | -3 | | Horsham Blue Star | Lee Valley | 29 Aug 20 | | | 94 | 10:04.47 | | | 9:48.68 | | Rebecca Rossiter | U17 | -7 | Andrew Han | Loughview AC | Belfast | 16 Dec 20 | | | 95 | 10:04.54 | | | 9:45.10 | | Jasmine Young | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 96 | 10:05.4 | | | 10:05.4 | PB | Emily Proto | | 10 | David Leach | Lewes | Battersea Park | 31 Oct 20 | | | 97 | 10:06.35 | i | | 9:29.71 | | Sophie Cowper | | 8 | | Rotherham | Sheffield | 16 Feb 20 | | | 10:25.54 | | | | | | | | | | Coulsdon | 10 Oct 20 | | | 98 | 10:06.39 | | | 9:34.15 | | Harriet Bloor | U20 | -5 | David Leach | Lewes | Worthing | 18 Aug 20 | | | 99 | 10:06.44 | | | 10:06.44 | PB | Rhiannon Navesey | | 6 | Alex Budd | City of Portsmouth | Coulsdon | 10 Oct 20 | | | 100 | 10:06.47 | i | | 10:06.47i | PB | Jessica Christie | U23 | -3 | John Pentecost | Falkirk | Emirates Arena | 3 Jan 20 | | | 101 | 10:06.54 | i | | 10:06.54i | PB | Holly Thompson | U23 | -2 | David Lowes | Kilbarchan | Emirates Arena | 3 Jan 20 | | | 102 | 10:06.70 | i | | 9:35.78i | | Kirsty Walker | U23 | -2 | Bill Foster | Reading AC | Sheffield | 15 Feb 20 | | | 102 | 10:06.70 | i | | 9:44.11i | | Yasmin Austridge | U23 | -3 | Nigel Stickings | Blackheath & Bromley | Sheffield | 15 Feb 20 | | | 104 | 10:06.81 | | | 9:56.9 | | Lucy Ashe | | 10 | Jim Buckland | Harrow | Harrow | 1 Oct 20 | | | 105 | 10:06.93 | | | 9:11.48i | | Lucy Jones | U23 | -1 | Luke Gunn | Charnwood | Stretford | 25 Aug 20 | | | 105 | 10:06.93 | | | 10:06.93 | PB | Carla Davies | V35 | 14 | | Preston | Stretford | 19 Sep 20 | | | 107 | 10:07.56 | i | | 9:50.29i | | Zoe Bates | U23 | -1 | Ken Hogg | Edinburgh AC | Sheffield | 15 Feb 20 | | | 108 | 10:08.1 | | | 9:20.62 | | Isobelle Jones | U15 | -10 | | Wolverhampton & Bilston | Sutton Coldfield | 17 Oct 20 | | | 109 | 10:08.13 | i | | 9:44.42 | | Anna Boniface | | 7 | Mark Booth | Reading AC | Lee Valley | 29 Jan 20 | | | 110 | 10:08.7 | | | 9:55.67 | | Freya Murdoch | U15 | -10 | Mike Nixon | Stockport | Sutton Coldfield | 17 Oct 20 | | | 111 | 10:09.21 | | | 9:52.6 | | Elizabeth Renondeau | V40 | 19 | | Vale Royal | Stretford | 22 Aug 20 | | | 112 | 10:09.50 | i | | 9:51.75i | | Toni Moore | U23 | -1 | | Omagh | Winston-Salem NC, USA | 7 Feb 20 | | | 113 | 10:09.55 | | | 9:51.53 | | Naomi Garrod | | 9 | Wesley Duncan | Epsom & Ewell | Harrow | 1 Oct 20 | | | 114 | 10:09.79 | i | | 9:54.66 | | Rachel Friend | | 7 | Philip Townsend | Leeds City | Sheffield | 12 Jan 20 | | | 115 | 10:09.96 | i | | 9:54.93 | | Pippa Carcas | U20 | -6 | Sandy Cameron | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 116 | 10:10.13 | i | | 9:40.57i | | Meredith Reid | U17 | -7 | Norrie Hay | North Ayrshire | Emirates Arena | 3 Jan 20 | | | 117 | 10:10.67 | | | 9:45.1 | | Dominique Corradi | U20 | -4 | Maureen Hancock | Sutton & District | Lee Valley | 6 Sep 20 | | | 118 | 10:12.37 | | | 10:12.37 | PB | Lily Slack | U15 | -10 | Mark Hookway | Tonbridge | Bromley | 11 Oct 20 | | | 119 | 10:12.69 | | | 9:39.19 | | Alice Perkins | | 3 | Dean Miller | Wolverhampton & Bilston | Loughborough | 9 Sep 20 | | | 119 | 10:12.69 | | | 10:12.69 | PB | Amy Young | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 121 | 10:13.10 | | | 9:54.37i | | Mollie Scott | U20 | -4 | Richard Massey | Wingate University | Wingate NC, USA | 30 Oct 20 | | | 122 | 10:13.47 | | | 9:35.84i | | Ellen Mary Kearney | U17 | -6 | Sarah Kearney | Wirral | Stretford | 15 Sep 20 | | | 123 | 10:14.12 | | | 9:44.44 | | Rachel Clutterbuck | U15 | -9 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 124 | 10:14.94 | i | | 9:45.50 | | Anna Hedley | U17 | -7 | Mick Woods | Fife | Emirates Arena | 3 Jan 20 | | | 125 | 10:15.64 | | | 9:29.47 | | Katie Lowery | U23 | -2 | Russell Tart | Warrington AC | Stretford | 3 Oct 20 | | | 126 | 10:16.63 | | | 9:38.50 | | Aoife McGreevy | U20 | -5 | | Lagan Valley | Belfast | 30 Jul 20 | | | 127 | 10:16.65 | | | 10:16.65 | PB | Katie Bagley | V35 | 14 | | Wirral | Stretford | 19 Sep 20 | | | 128 | 10:16.88 | | | 10:08.73 | | Isabelle Price | U15 | -8 | | Wolverhampton & Bilston | Stretford | 15 Sep 20 | | | 129 | 10:17.14 | | | 9:36.43 | | Zoe Gilbody | U15 | -9 | Nick Hughes | Chiltern | Stretford | 15 Sep 20 | | | 130 | 10:17.38 | | | 9:53.89 | | Ruby Whyte-Wilding | | 1 | David Leach | Lewes | Worthing | 18 Aug 20 | | | 131 | 10:17.49 | | | 10:00.37 | | Vicki Cronin | | 8 | Michael Hutchinson | Trafford | Stretford | 22 Aug 20 | | | 132 | 10:17.62 | | | 9:58.00i | | Alice Jones | U17 | -7 | | Wharfedale | Stretford | 19 Sep 20 | | | 133 | 10:18.98 | | | 9:28.9 | | Caroline Hoyte | V50 | 28 | | Arena 80 | Tooting Bec | 2 Sep 20 | | | 134 | 10:19.01 | | | 10:19.01 | PB | Hannah Metherall | U17 | -7 | | Hallamshire | Stretford | 6 Sep 20 | | | 135 | 10:19.70 | | | 9:53.02 | | Charlotte Dillon | U15 | -9 | | Durham | Morpeth | 27 Sep 20 | | | 136 | 10:20.1 | | | 9:46.82i | | Hattie Reynolds | U17 | -8 | Tim Ash | North Norfolk Harriers | Norwich | 12 Sep 20 | | | 137 | 10:20.11 | | | 9:37.61i | | Ciara Thornley | U17 | -8 | Andrew Beadle | Cheltenham | Swindon | 11 Dec 20 | | | 138 | 10:20.39 | | | 10:03.12 | | Lizzy Edge | U17 | -6 | | Rushcliffe | Loughborough | 9 Sep 20 | | | 139 | 10:20.42 | i | | 9:49.20i | | Jasmine Cooper | U20 | -4 | | Derby | Sheffield | 15 Feb 20 | | | 140 | 10:20.51 | i | | 9:29.18 | | Juliet Hodder | U23 | -3 | Craig Winrow | Wirral | Sheffield | 15 Feb 20 | | | 141 | 10:20.78 | | | 10:20.78 | PB | Finty Royle | U20 | -4 | | Chorley ATC | Stretford | 19 Sep 20 | | | 142 | 10:22.22 | i | | 9:54.70i | | Louise Rudd | V45 | 24 | | Stockport | Sheffield | 12 Jan 20 | | | 143 | 10:22.42 | | | 10:22.42 | PB | Emma Johnson | U17 | -7 | | Corstorphine | Stretford | 19 Sep 20 | | | 144 | 10:22.6 | | | 9:59.00 | | Alexa Parker | | 4 | | Kent | Eltham | 16 Sep 20 | | | 145 | 10:22.85 | | | 10:12.7 | | Bethan Hardman | U15 | -8 | Paul Hill | Cardiff Archers | Aberdare | 29 Aug 20 | | | 146 | 10:23.06 | | | 10:23.06 | PB | Emma Tilley | | 1 | Norman Poole | Sale Harriers Manchester | Stretford | 5 Dec 20 | | | 147 | 10:23.13 | i | | 9:56.69 | | Katy Whiteoak | U23 | -1 | Tony Houchin | Stockport | Birmingham AL, USA | 2 Mar 20 | | | 148 | 10:23.35 | i | | 10:23.35i | PB | Zoe Flower | U17 | -7 | Lynne MacDougall | Giffnock North | Emirates Arena | 3 Jan 20 | | | 149 | 10:23.4 | | | 10:06.18 | | Katie Francis | U17 | -8 | Gary Curtis | Birtley | Hexham | 20 Dec 20 | | | 150 | 10:25.0 | | | 10:25.0 | PB | Millie Breese | U17 | -8 | | Morpeth | Hexham | 20 Dec 20 | | | 151 | 10:25.57 | | | 10:25.57 | PB | Lizzie Keep | | 7 | David Leach | Lewes | Lewes | 4 Oct 20 | | | 152 | 10:25.74 | | | 9:45.92 | | Emma Howsham | | 3 | Mark Booth | Reading AC | Battersea Park | 12 Aug 20 | | | 153 | 10:25.85 | | | 10:17.9 | | Katie Moore | | 3 | Francis Marsh | North Down | Belfast | 17 Sep 20 | | | 154 | 10:26.24 | | | 10:26.24 | PB | Georgina Clarke | U17 | -6 | Anne Hegvold | Hercules Wimbledon | Tooting Bec | 2 Sep 20 | | | 155 | 10:26.40 | i | | 9:58.25i | | Kirsty Purcell | U20 | -6 | Nichola Crawford | Aberdeen | Emirates Arena | 3 Jan 20 | | | 156 | 10:26.76 | | | 10:12.07 | | Elsie Robinson | U17 | -7 | Stephen Robinson | Saffron AC | Loughborough | 30 Aug 20 | | | 157 | 10:26.8 | | | 10:26.8 | PB | Georgina Wiley | V35 | 13 | | Kent | Eltham | 16 Sep 20 | | | 158 | 10:27.18 | | | 10:23.58 | | Isobel Ashcroft | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 6 Sep 20 | | | 159 | 10:27.72 | i | | 10:01.44 | | Katie Astin | U23 | -1 | Tony Houchin | Manx | Houston TX, USA | 14 Feb 20 | | | 160 | 10:29.76 | | | 10:22.28 | | Anna Jolliffe | U15 | -9 | | Bicester | Harrow | 1 Oct 20 | | | 161 | 10:29.96 | i | | 9:51.86 | | Mya Taylor | U20 | -4 | Tony Houchin | Rotherham | College Station TX, USA | 18 Jan 20 | | | 162 | 10:30.03 | | | 9:40.92 | | Louise Hackett | U17 | -7 | | Wolverhampton & Bilston | Loughborough | 30 Aug 20 | | | 163 | 10:30.05 | i | | 9:49.95 | | Clare Elms | V55 | 35 | | Dulwich | Lee Valley | 7 Mar 20 | | | 10:32.1 | | | | | | | | | | Battersea Park | 31 Oct 20 | | | 164 | 10:31.05 | | | 9:41.09 | | Roise Roberts | U17 | -7 | | North Belfast | Belfast | 16 Aug 20 | | | 165 | 10:31.41 | | | 9:46.32i | | Hannah Clark | U17 | -8 | Andy Frankish | Blackheath & Bromley | Tooting Bec | 2 Sep 20 | | | 166 | 10:31.52 | | | 10:31.52 | PB | Katy Roy | V35 | 14 | David Taylor | Chepstow H | Swindon | 11 Dec 20 | | | 167 | 10:31.75 | | | 10:31.75 | PB | Lauren Molloy | U17 | -8 | | Omagh | Belfast | 15 Aug 20 | | | 168 | 10:32.8 | | | 10:32.8 | PB | Scarlett Williams | U15 | -10 | | Wolverhampton & Bilston | Sutton Coldfield | 17 Oct 20 | | | 168 | 10:32.8 | | | 10:22.0 | | Lisa Witty | | 9 | Peter Venus | Tynedale | Hexham | 20 Dec 20 | | | 170 | 10:33.03 | | | 10:33.03 | PB | Beth Rawlinson | U17 | -8 | Colin Lancaster | Wolverhampton & Bilston | Stretford | 25 Aug 20 | | | 171 | 10:33.2 | | | 10:18.47 | | Gina Galbraith | V40 | 22 | Maurice Sharp | Hercules Wimbledon | Battersea Park | 31 Oct 20 | | | 172 | 10:33.55 | i | | 10:27.83i | | Jessica Fox | U23 | -1 | Michael Hill | Sunderland | Birmingham AL, USA | 14 Feb 20 | | | 173 | 10:33.77 | i | | 10:23.78 | | Ashleigh Willis | U20 | -5 | Kevin Tobin | Swansea | Cardiff | 1 Feb 20 | | | 10:48.79 | | | | | | | | | | Aberdare | 29 Aug 20 | | | 174 | 10:33.89 | i | | 10:06.84i | | Amber Owens | U23 | -2 | Stuart Colledge | Newark AC | Lexington VA, USA | 15 Feb 20 | | | 175 | 10:34.17 | | | 10:21.57 | | Sarah Bourne | U15 | -8 | | Derby | Dagenham | 31 Oct 20 | | | 176 | 10:34.53 | | | 10:34.53 | PB | Nicole Edmunds | U23 | -2 | | Hastings AC | Parliament Hill | 11 Mar 20 | | | 177 | 10:35.13 | i | | 9:33.74i | | Stevie Lawrence | | 1 | Mick Woods | Croydon | Winston-Salem NC, USA | 1 Mar 20 | | | 178 | 10:35.4 | | | 10:29.24 | | Sarah Pollard | | 6 | Bill Boyd | Harborough | Corby | 6 Oct 20 | | | 179 | 10:35.70 | | | 10:23.28 | | Harriet Woolley | | 10 | Steve Fury | Tonbridge | Bromley | 11 Oct 20 | | | 180 | 10:35.72 | i | | 9:59.17i | | Alicia Paton | U23 | -1 | | Cumbernauld | Emirates Arena | 3 Jan 20 | | | 181 | 10:35.94 | | | 10:35.94 | PB | Murphy Miller | U20 | -5 | Francis Marsh | North Down | Belfast | 17 Sep 20 | | | 182 | 10:36.09 | | | 10:36.09 | PB | Tracy Hinxman | V45 | 26 | | Derby | Loughborough | 16 Sep 20 | | | 183 | 10:36.92 | i | | 9:56.39i | | Fiona Matheson | V55 | 37 | Stephen Baird | Falkirk | Emirates Arena | 3 Jan 20 | | | 184 | 10:37.43 | | | 10:16.91 | | Katie Clutterbuck | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 13 Sep 20 | | | 185 | 10:37.93 | | | 10:37.93 | PB | Isabelle Stoneham | U17 | -6 | Andy Frankish | Blackheath & Bromley | Bromley | 21 Sep 20 | | | 186 | 10:38.0 | | | 9:50.02i | | Beth Sykes | U20 | -5 | Catherine Mijovic | Bromsgrove & Redditch | Redditch | 1 Sep 20 | | | 187 | 10:38.9 | | | 10:25.4 | | Abigail Baines | U17 | -7 | Les Rayment | Bracknell AC | Aldershot | 26 Sep 20 | | | 188 | 10:39.15 | | | 10:21.80 | | Claire Bentley | | 4 | | Watford | Lee Valley | 6 Sep 20 | | | 189 | 10:39.26 | i | | 10:15.47i | | Shona Blades | | 1 | | Kilbarchan | Winston-Salem NC, USA | 7 Feb 20 | | | 190 | 10:39.31 | | | 10:28.64i | | Meg Rapley | U23 | -2 | | Basildon | Wingate NC, USA | 30 Oct 20 | | | 191 | 10:40.16 | | | 10:19.0 | | Megan Slattery | U15 | -10 | Andy Frankish | Blackheath & Bromley | Dagenham | 3 Oct 20 | | | 192 | 10:40.4 | | | 10:39.0 | | Elissa Wood | | 9 | | Manx | Douglas | 20 Sep 20 | | | 193 | 10:40.59 | i | | 10:02.75i | | Rhian Purves | U23 | -3 | Colin Haggie | Gosforth | Salem VA, USA | 1 Feb 20 | | | 194 | 10:40.80 | | | 10:40.80 | PB | Amelia Honor | U17 | -8 | Alan Thomas | Bristol & West | Swindon | 11 Dec 20 | | | 195 | 10:40.81 | | | 10:40.81 | PB | Ellie Osmond | U20 | -5 | Andy Frankish | Blackheath & Bromley | Bromley | 11 Oct 20 | | | 196 | 10:41.21 | | | 10:41.21 | PB | Summer Woodhead | U17 | -7 | Alun Williams | Guernsey | St. Peter Port | 23 Aug 20 | | | 197 | 10:41.73 | | | 10:41.73 | PB | Zoe White | U20 | -5 | Andy Frankish | Blackheath & Bromley | Dagenham | 3 Oct 20 | | | 198 | 10:42.16 | | | 10:14.99 | | Katie Parker | U17 | -7 | Glynn Parker | Wreake & Soar Valley | Loughborough | 9 Sep 20 | | | 199 | 10:42.31 | | | 10:22.50 | | Evie Collier | U20 | -6 | Duncan Mason | Salford H | Stretford | 5 Dec 20 | | | 200 | 10:42.38 | i | | 10:19.59i | | Amber Scott | U20 | -4 | Richard Massey | Mansfield | Columbia SC, USA | 17 Jan 20 | | | 201 | 10:42.57 | | | 10:42.57 | PB | Kate Carter | V40 | 22 | Tom Craggs | Wimbledon Windmilers | Tooting Bec | 3 Oct 20 | | | 202 | 10:42.68 | i | | 10:38.38 | | Lauren Howe | U23 | -1 | John White | City of Norwich | Sheffield | 15 Feb 20 | | | 203 | 10:43.23 | | | 10:43.23 | PB | Amelia Brown | V40 | 19 | | Crawley | Crawley | 13 Sep 20 | | | 204 | 10:43.35 | i | | 10:43.35i | PB | Tallulah Wright | U20 | -6 | | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 205 | 10:43.43 | | | 9:54.14 | | Valencia Wright | U17 | -8 | | Giffnock North | Stretford | 15 Sep 20 | | | 206 | 10:43.7 | | | 10:10.76 | | Grace Buchanan | U17 | -6 | Tim Ash | North Norfolk Harriers | Norwich | 31 Oct 20 | | | 207 | 10:44.31 | | | 9:55.74 | | Maddie Hughes | U15 | -8 | Nick Hughes | Chiltern | Harrow | 10 Sep 20 | | | 208 | 10:44.52 | | | 10:44.52 | PB | Gemma Harcombe-Moore | | 13 | Stephen Shaw | New Marske | Morpeth | 27 Sep 20 | | | 209 | 10:44.6 | | | 10:20.85 | | Albane Fery | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Battersea Park | 31 Oct 20 | | | 210 | 10:45.08 | i | | 10:45.08i | PB | Laura Gray | | 8 | | Unattached | Miramas, FRA | 25 Jan 20 | | | 211 | 10:45.11 | | | 10:45.11 | PB | Fiona Bostock | U17 | -6 | Stephen Jones | Neath | Swansea | 20 Sep 20 | | | 212 | 10:45.14 | | | 10:45.14 | PB | Francesca Baxter | U15 | -9 | Nick Hughes | Chiltern | Harrow | 10 Sep 20 | | | 213 | 10:45.20 | | | 10:45.20 | PB | Larna Morgan | U15 | -9 | Stephen Williams | Chelmsford | Bromley | 11 Oct 20 | | | 214 | 10:45.3 | | | 10:05.96 | | Fern Kimber | U20 | -5 | Annette Lewis | Poole Runners | Poole | 26 Sep 20 | | | 215 | 10:45.33 | | | 10:19.32 | | Sienna Rosewell | U15 | -9 | Christopher Brown | Stroud | Swindon | 11 Dec 20 | | | 216 | 10:45.69 | | | 10:45.69 | PB | Jenny Critchley | U17 | -9 | | Bicester | Swindon | 11 Dec 20 | | | 217 | 10:45.8 | | | 10:14.59 | | Maisie Trueman | U15 | -9 | Graham Lamb | Burton | Burton-on-Trent | 12 Oct 20 | | | 218 | 10:46.02 | | | 10:10.61 | | Martha Owen | U23 | -3 | Bill Foster | Deeside AAC | Stretford | 22 Aug 20 | | | 219 | 10:46.31 | i | | 10:35.07i | | Sally Hughes | | 1 | | Elvet | Birmingham AL, USA | 2 Mar 20 | | | 220 | 10:47.00 | i | | 10:13.73 | | Darja Knotkova-Hanley | U23 | -3 | | Haywards Heath | Sheffield | 15 Feb 20 | | | 221 | 10:47.1 | | | 10:47.1 | PB | Caroline Warrington | V40 | 21 | | Bromsgrove & Redditch | Redditch | 1 Sep 20 | | | 222 | 10:47.43 | | | 10:24.0 | | Julia Wedmore | | 6 | Mark White | Herne Hill | Bromley | 11 Oct 20 | | | 223 | 10:47.5 | | | 10:47.5 | PB | Lucy Carey | U17 | -7 | Brian Higson | Royal Sutton Coldfield | Sutton Coldfield | 17 Oct 20 | | | 224 | 10:47.51 | | | 10:16.23 | | Charlotte Ragan | | 10 | Rod Finch | Basingstoke & Mid Hants | Portsmouth | 6 Sep 20 | | | 225 | 10:47.65 | | | 10:47.65 | PB | Imogen Chesterton | U17 | -8 | | Bedford & County | Coulsdon | 10 Oct 20 | | | 226 | 10:47.83 | | | 9:50.81 | | Madeleine Pearce | U15 | -9 | Sharon Edghill | Marshall Milton Keynes | Dagenham | 31 Oct 20 | | | 227 | 10:47.99 | | | 10:03.91 | | Evie Burton | U15 | -10 | Michael Taylor | Wycombe | Harrow | 1 Oct 20 | | | 228 | 10:48.32 | | | 10:48.32 | PB | Ginevra Stoneley | V45 | 24 | | Reigate Priory | Coulsdon | 10 Oct 20 | | | 229 | 10:48.50 | | | 10:39.26 | | Alison Stocks | V40 | 18 | | Ballydrain | Belfast | 17 Sep 20 | | | 230 | 10:48.55 | | | 10:33.63 | | Holly Watson | U15 | -8 | Stephen Williams | Chelmsford | Dagenham | 3 Oct 20 | | | 231 | 10:48.8 | | | 10:42.45 | | Kirsten Fraser | U15 | -10 | Les Rayment | Bracknell AC | Aldershot | 26 Sep 20 | | | 232 | 10:49.00 | | | 9:52.15 | | Kiera-Jayne Atkinson | U15 | -9 | Richard Nation | Chelmsford | Dagenham | 3 Oct 20 | | | 233 | 10:49.3 | | | 9:48.53 | | Bethan Homer | U15 | -9 | | Royal Sutton Coldfield | Sutton Coldfield | 17 Oct 20 | | | 234 | 10:49.71 | | | 10:05.56 | | Milly Dunger | U15 | -10 | Alex Stanton | Bedford & County | Harrow | 1 Oct 20 | | | 235 | 10:50.03 | | | 10:50.03 | PB | Abbie Henderson | U17 | -7 | Steve Perkin | Chiltern | Harrow | 10 Sep 20 | | | 236 | 10:50.3 | | | 9:58.64i | | Imogen King | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 5 Sep 20 | | | 237 | 10:50.33 | i | | 10:35.11 | | Lydia Blythe | U23 | -1 | | Reading AC | Emirates Arena | 8 Feb 20 | | | 238 | 10:50.76 | | | 10:25.50 | | Sarah McGrath | U17 | -8 | | St. Albans AC | Bromley | 11 Oct 20 | | | 239 | 10:50.77 | | | 10:32.48 | | Christina Durbin | U20 | -6 | | St. Albans AC | Harrow | 1 Oct 20 | | | 240 | 10:50.80 | | | 10:44.47 | | Ellen Cooper | U17 | -7 | Michael Taylor | Wycombe | Harrow | 10 Sep 20 | | | 241 | 10:50.96 | | | 10:50.96 | PB | Marissa Boon | U17 | -8 | | Darlington H | Morpeth | 27 Sep 20 | | | 242 | 10:51.22 | | | 10:49.7 | | Eleanor Harrison | | 2 | Alex Budd | Guildford & Godalming | Portsmouth | 6 Sep 20 | | | 243 | 10:51.47 | i | | 10:50.31i | | Jacqueline Etherington | V40 | 20 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 244 | 10:51.82 | | | 10:51.82 | PB | Taya Dee | U17 | -8 | | Highworth | Swindon | 11 Dec 20 | | | 245 | 10:51.83 | | | 9:34.95 | | Ellen Weir | U17 | -6 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 23 Sep 20 | | | 246 | 10:52.80 | | | 10:30.7 | | Catriona MacDonald | | 5 | | Bellahouston RR | Morpeth | 27 Sep 20 | | | 247 | 10:52.8 | | | 10:17.83 | | Jess Sails | U17 | -7 | Peter Venus | Tynedale | Hexham | 2 Oct 20 | | | 248 | 10:53.15 | | | 10:53.15 | PB | Jenna Wilkinson | | 11 | | Sunderland | Tooting Bec | 2 Sep 20 | | | 249 | 10:53.20 | | | 10:53.20 | PB | Lexie Mcloughlin | U17 | -7 | Roger Francks | Charnwood | Loughborough | 9 Sep 20 | | | 250 | 10:53.33 | | | 9:59.83 | | Natasha Lodge | | 8 | Mark White | Herne Hill | Tooting Bec | 2 Sep 20 | | | 251 | 10:53.39 | | | 10:53.39 | PB | Holly Henderson | U17 | -7 | Steve Perkin | Chiltern | Harrow | 10 Sep 20 | | | 252 | 10:53.63 | | | 10:53.63 | PB | Amelie McCann | U17 | -8 | | Charnwood | Loughborough | 9 Sep 20 | | | 253 | 10:53.7 | | | 10:53.7 | PB | Victoria Stepanova | | 5 | | Kent | Eltham | 16 Sep 20 | | | 254 | 10:53.8 | | | 10:53.8 | PB | Lara Turner | U15 | -10 | Shane Smith | Kettering | Sutton Coldfield | 17 Oct 20 | | | 255 | 10:54.07 | i | | 10:43.66 | | Maddison Griffiths | U15 | -8 | | Maldwyn | Cardiff | 1 Feb 20 | | | 256 | 10:54.16 | | | 10:54.16 | PB | Zara White | U17 | -7 | Sarah Kearney | Wirral | Stretford | 6 Sep 20 | | | 257 | 10:54.36 | | | 9:09.67 | | Katie Pye | U13 | -10 | Mick Woods | Aldershot, Farnham & District | Coulsdon | 10 Oct 20 | | | 258 | 10:54.57 | i | | 10:15.07i | | Stella Cross | U23 | -3 | | Wetherby | Sheffield | 15 Feb 20 | | | 259 | 10:55.63 | i | | 10:51.43 | | Charlie Frew | U17 | -7 | Gareth Beggan | Giffnock North | Emirates Arena | 3 Jan 20 | | | 260 | 10:55.77 | i | | 10:55.18 | | Olivia Dyson | U20 | -6 | | Holmfirth | Sheffield | 12 Jan 20 | | | 11:51.18 | | | | | | | | | | Stretford | 3 Oct 20 | | | 261 | 10:55.8 | | | 10:40.3 | | Rachel See | | 3 | Andrew Beadle | Cheltenham | Nuneaton | 20 Sep 20 | | | 261 | 10:55.8 | | | 10:36.63 | | Georgina Clarke | U15 | -9 | | Newquay & Par | Par | 26 Sep 20 | | | 263 | 10:56.69 | | | 10:55.65 | | Jessica Evans | U17 | -7 | Arwyn Davies | Cardiff | Aberdare | 29 Aug 20 | | | 264 | 10:56.83 | i | | 10:16.16i | | Aimee Callow | U20 | -6 | Liz Davies | Cardiff Archers | Cardiff | 1 Feb 20 | | | 265 | 10:57.0 | | | 10:34.9 | | Natalie Hatfield | U17 | -6 | Catherine Mijovic | Bromsgrove & Redditch | Redditch | 1 Sep 20 | | | 266 | 10:57.56 | | | 10:47.88 | | Jessica Connolly | U17 | -7 | Russell Tart | Warrington AC | Stretford | 6 Sep 20 | | | 267 | 10:58.33 | | | 10:24.3 | | Alexis Dodd | V35 | 14 | Alan Wears | Jarrow & Hebburn | Morpeth | 27 Sep 20 | | | 268 | 10:58.8 | | | 10:58.8 | PB | Gillian Manford | V35 | 16 | John Stephenson | Gateshead | Hexham | 25 Oct 20 | | | 269 | 10:59.2 | | | 10:59.2 | PB | Gill Bland | V35 | 16 | Jim Buckland | Harrow | Parliament Hill | 9 Sep 20 | | | 270 | 10:59.47 | | | 10:59.47 | PB | Katie McCleery | U15 | -8 | Ursula McGloin | City of Lisburn | Belfast | 30 Jul 20 | | | 271 | 10:59.72 | | | 10:28.55 | | Nicola Mason | U17 | -8 | Duncan Mason | Salford H | Stretford | 5 Dec 20 | | | 272 | 11:00.1 | | | 11:00.1 | PB | Jemima Bowen | U17 | -7 | | Guildford & Godalming | Parliament Hill | 9 Sep 20 | | | 272 | 11:00.1 | | | 10:01.90 | | Niamh McLoughlin | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Aldershot | 26 Sep 20 | | | 274 | 11:00.20 | | | 10:50.22 | | Hannah Laing | | 5 | Roger Williams | Hillingdon | Harrow | 1 Oct 20 | | | 275 | 11:01.10 | | | 10:40.39 | | Natasha Henderson | | 8 | | North Belfast | Belfast | 17 Sep 20 | | | 276 | 11:01.3 | | | 10:20.35 | | Ruth Wallace | V35 | 16 | | | Aldershot | 26 Sep 20 | | | 277 | 11:01.31 | | | 9:38.86 | | Hannah Seager | U23 | -3 | | Charnwood | Loughborough | 16 Sep 20 | | | 278 | 11:01.5 | | | 10:29.17 | | Helen Braybrook | U20 | -5 | Bill Boyd | Corby | Corby | 6 Oct 20 | | | 279 | 11:01.72 | | | 10:46.72 | | Eloise Davies | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Tooting Bec | 3 Oct 20 | | | 280 | 11:01.75 | i | | 10:30.82 | | Sophie Knoyle | U15 | -8 | Paul Hill | Cardiff Archers | Cardiff | 1 Feb 20 | | | 281 | 11:02.3 | | | 9:28.04 | | Megan Gadsby | U20 | -6 | Peter Gore | City of Norwich | Norwich | 31 Oct 20 | | | 282 | 11:02.65 | i | | 10:20.78 | | Carolyn Cameron | U23 | -3 | Nichola Crawford | Edinburgh AC | Emirates Arena | 8 Feb 20 | | | 282 | 11:02.65 | | | 10:12.17 | | Chloe Powell | | 3 | Neil England | Newport H | Swindon | 11 Dec 20 | | | 284 | 11:02.70 | | | 11:02.70 | PB | Tiegan Ward | U20 | -6 | Derek Osborne | Brecon | Aberdare | 29 Aug 20 | | | 285 | 11:02.9 | i | | 11:02.9i | PB | Roxanne Wright | U17 | -8 | | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 286 | 11:03.12 | | | 10:48.9 | | Ellie Robinson | U20 | -4 | Darryn McAtee | Newport H | Swansea | 20 Sep 20 | | | 287 | 11:03.2 | | | 11:03.2 | PB | Abbey Jeffcoat | U15 | -9 | James McDonald | Herne Hill | Battersea Park | 31 Oct 20 | | | 288 | 11:03.22 | | | 11:03.22 | PB | Rachel Murray | U17 | -8 | | Stornoway | Stornoway | 3 Sep 20 | | | 289 | 11:04.01 | i | | 10:28.92 | | Abigayle Goodrick-Latham | | 1 | Kevin Tobin | Swansea | Sheffield | 15 Feb 20 | | | 290 | 11:04.6 | | | 11:03.0 | | Maggie Skinner | V40 | 18 | | Peterborough & Nene Valley | Peterborough | 4 Oct 20 | | | 291 | 11:04.89 | | | 10:40.46 | | Kay Sheedy | V35 | 14 | | Dulwich | Bromley | 11 Oct 20 | | | 292 | 11:04.9 | | | 11:00.0 | | Lexie Brown | U15 | -10 | | Poole AC | Poole | 26 Sep 20 | | | 293 | 11:05.29 | | | 10:11.70 | | Mimi Corden-Lloyd | | 3 | | Belgrave | Battersea Park | 12 Aug 20 | | | 294 | 11:05.42 | | | 10:57.6 | | Chloe Sheppard | U17 | -8 | Kevin Sheppard | Cheltenham | Swindon | 11 Dec 20 | | | 295 | 11:05.81 | | | 9:42.98 | | Morgan Squibb | U20 | -6 | Andy Frankish | Blackheath & Bromley | Lee Valley | 6 Sep 20 | | | 296 | 11:06.3 | | | 10:26.23 | | Hannah Wightman | U15 | -10 | Colin Haggie | Gosforth | Hexham | 25 Oct 20 | | | 297 | 11:06.87 | | | 10:49.11 | | Izzy Perry | U15 | -10 | James McDonald | Herne Hill | Tooting Bec | 3 Oct 20 | | | 298 | 11:06.9 | | | 11:05.3 | | Holly Hipkiss | U15 | -8 | Keeley Sutton | Notts | Sutton Coldfield | 17 Oct 20 | | | 299 | 11:07.0 | | | 11:07.0 | PB | Sophie Peach | U20 | -5 | | City of Norwich | Norwich | 31 Oct 20 | | | 300 | 11:07.68 | | | 11:07.68 | PB | Sophie Osborn | U15 | -9 | Stuart Flack | Epsom & Ewell | Coulsdon | 10 Oct 20 | | | 301 | 11:07.92 | i | | 11:00.05 | | Susie McLaughlin | U20 | -6 | | Cambuslang | Emirates Arena | 3 Jan 20 | | | 302 | 11:07.93 | | | 10:52.1 | | Alicia Bushell | U17 | -7 | Steve Perkin | Chiltern | Harrow | 10 Sep 20 | | | 303 | 11:08.3 | | | 10:29.74 | | Zara Jones | U15 | -11 | | Darlington H | Hexham | 20 Dec 20 | | | 304 | 11:08.54 | | | 11:08.54 | PB | Summer Chapman | U15 | -9 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 305 | 11:08.67 | | | 10:56.2 | | Eleanor Shield | U15 | -9 | Nick Hughes | Chiltern | Harrow | 1 Oct 20 | | | 306 | 11:08.91 | | | 10:59.3 | | Claire McManus | V45 | 23 | Phil Rees | North Shields Poly | Morpeth | 27 Sep 20 | | | 307 | 11:09.21 | | | 11:09.21 | PB | Kyla McMurdo | U15 | -10 | | Stornoway | Stornoway | 3 Sep 20 | | | 308 | 11:09.40 | | | 11:09.40 | PB | Naryani Costa-Jafrate | U17 | -9 | | Chippenham H | Swindon | 11 Dec 20 | | | 309 | 11:09.57 | i | | 10:20.21 | | Emily Crusher | U20 | -4 | | Giffnock North | Emirates Arena | 8 Feb 20 | | | 310 | 11:09.86 | i | | 9:59.71 | | Caitlin Purcell | U20 | -6 | Nichola Crawford | Aberdeen | Emirates Arena | 3 Jan 20 | | | 311 | 11:11.0 | | | 11:11.0 | PB | Julliette Watkinson | V35 | 16 | | Wymondham | Norwich | 31 Oct 20 | | | 312 | 11:11.09 | | | 10:13.79 | | Samantha Hudson dos Santos Figueira | V40 | 19 | Norman Wilson | Belgrave | Harrow | 1 Oct 20 | | | 312 | 11:11.09 | | | 10:01.9 | | Millie Porter | U20 | -6 | | Gloucester | Swindon | 11 Dec 20 | | | 314 | 11:11.91 | i | | 10:56.19 | | Karen Kennedy | V45 | 27 | | Fife | Emirates Arena | 3 Jan 20 | | | 315 | 11:12.01 | i | | 10:59.33i | | Helen-Marie Davies | V40 | 22 | Kevin Tobin | Swansea | Lee Valley | 1 Mar 20 | | | 316 | 11:12.3 | | | 11:12.3 | PB | Martha Wood | U15 | -9 | Brian Higson | Royal Sutton Coldfield | Sutton Coldfield | 17 Oct 20 | | | 317 | 11:12.5 | | | 10:47.19i | | Lydia Race | V35 | 14 | Kerry Storrar | Barnsley AC | Cudworth | 22 Jan 20 | | | 318 | 11:12.68 | | | 11:12.68 | PB | Nuala Bose | U17 | -7 | | Olympian Youth | Belfast | 16 Aug 20 | | | 319 | 11:12.81 | | | 11:02.73 | | Maisie McCalla | U15 | -9 | John Dill | Swindon | Swindon | 11 Dec 20 | | | 320 | 11:12.84 | | | 11:12.84 | PB | Lottie Smith | U17 | -7 | | Ipswich Jaffa | St. Peter Port | 12 Jul 20 | | | 321 | 11:13.43 | | | 11:13.43 | PB | Elena Roncarati | U17 | -6 | Ty Holden | Shaftesbury Barnet | Lee Valley | 6 Sep 20 | | | 322 | 11:13.5 | | | 10:26.82 | | Emiko Salvi | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 323 | 11:13.6 | | | 11:10.62 | | Emma Randall | | 4 | | Peterborough & Nene Valley | Peterborough | 4 Oct 20 | | | 324 | 11:13.83 | | | 11:13.83 | PB | Ellie Morris | U15 | -9 | Luke Morris | Blaenau Gwent | Aberdare | 29 Aug 20 | | | 325 | 11:13.89 | | | 10:19.60 | | Dearbhla Cox | | 9 | | Belfast RC | Belfast | 16 Dec 20 | | | 326 | 11:13.97 | | | 10:54.92 | | Shakila Keable | U15 | -10 | | Reigate Priory | Dagenham | 31 Oct 20 | | | 327 | 11:14.67 | | | 9:54.58i | | Abbie White | U20 | -6 | Darren White | Yeovil | Yeovil | 20 Sep 20 | | | 328 | 11:14.9 | | | 10:57.54 | | Manisha Dave | U17 | -8 | Les Rayment | Bracknell AC | Aldershot | 26 Sep 20 | | | 329 | 11:15.22 | | | 10:04.35 | | Abigail Royden | U15 | -8 | Sarah Kenyon | Medway & Maidstone | Harrow | 10 Sep 20 | | | 330 | 11:15.40 | | | 10:53.74 | | Annabel Young | U17 | -8 | Steve Fury | Medway & Maidstone | Harrow | 10 Sep 20 | | | 331 | 11:15.7 | | | 10:53.57 | | Emma Boswell | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | | 332 | 11:15.79 | | | 11:15.79 | PB | Alice Brown | U17 | -8 | Steve Perkin | Chiltern | Harrow | 10 Sep 20 | | | 333 | 11:16.02 | i | | 11:03.02 | | Clare Jolliffe | V50 | 32 | David Taylor | Bristol & West | Lee Valley | 1 Mar 20 | | | 334 | 11:16.05 | | | 10:14.20 | | Eden O'Dea | U20 | -6 | | Deeside AAC | Stretford | 19 Sep 20 | | | 335 | 11:16.16 | | | 11:16.16 | PB | Sophie Ellwood | U15 | -10 | Mike Nixon | Stockport | Stretford | 5 Dec 20 | | | 336 | 11:16.61 | i | | 10:36.3 | | Anna Critchlow | V50 | 31 | | West 4 | Lee Valley | 1 Mar 20 | | | 336 | 11:16.61 | | | 9:36.21i | | Millie Freeland | U15 | -9 | Sharon Edghill | Marshall Milton Keynes | Dagenham | 31 Oct 20 | | | 338 | 11:16.68 | i | | 11:16.68i | PB | Anne Howie | V55 | 36 | | Aberdeen | Emirates Arena | 3 Jan 20 | | | 339 | 11:16.7 | | | 11:07.5 | | Becky Watterson | | 11 | | Manx | Douglas | 20 Sep 20 | | | 340 | 11:16.89 | | | 10:36.37 | | Sophie Lomas | U17 | -7 | Stuart Flack | Epsom & Ewell | Coulsdon | 10 Oct 20 | | | 341 | 11:17.30 | | | 10:26.26 | | Carys Firth | U15 | -9 | Andy Frankish | Blackheath & Bromley | Bromley | 21 Sep 20 | | | 342 | 11:18.1 | | | 11:06.8 | | Imogen Dee | U17 | -7 | Bill Boyd | Corby | Corby | 6 Oct 20 | | | 343 | 11:18.32 | | | 11:07.2 | | Fran Dembele | V35 | 16 | | South Shields | Morpeth | 27 Sep 20 | | | 344 | 11:18.9 | | | 10:55.11 | | Laura Dickinson | U23 | -2 | | Manx | Douglas | 20 Sep 20 | | | 345 | 11:20.1 | | | 10:27.5 | | Ashleigh Walters | U17 | -8 | Bill Boyd | Corby | Corby | 6 Oct 20 | | | 346 | 11:20.35 | | | 11:05.40 | | Shannon Sinclair | | 2 | | Herne Hill | Tooting Bec | 2 Sep 20 | | | 347 | 11:20.40 | | | 10:54.0 | | Kim Grimoldby | V35 | 15 | | Gateshead | Morpeth | 27 Sep 20 | | | 348 | 11:20.90 | | | 10:37.91 | | April Clarke | | 6 | | North Belfast | Belfast | 17 Sep 20 | | | 349 | 11:21.31 | | | 10:35.81 | | Alice Germana | | 11 | Wesley Duncan | Epsom & Ewell | Coulsdon | 10 Oct 20 | | | 350 | 11:21.75 | | | 11:21.75 | PB | Hayley Ballard | | 7 | | Omagh | Stranorlar, IRL | 14 Aug 20 | | | 351 | 11:21.78 | | | 10:58.5 | | Abigail Davies | U17 | -8 | Stephen Jones | Neath | Aberdare | 29 Aug 20 | | | 352 | 11:21.80 | | | 11:12.3 | | Lara Langston | | 7 | | Herne Hill | Tooting Bec | 2 Sep 20 | | | 353 | 11:22.14 | i | | 11:22.14i | PB | Allyson Ross | | | | Glasgow Uni | Emirates Arena | 8 Feb 20 | | | 354 | 11:22.8 | | | 10:57.1 | | Paige Barker | U15 | -8 | Graham Lamb | Burton | Burton-on-Trent | 12 Oct 20 | | | 355 | 11:23.08 | | | 10:25.32 | | Olivia McDonald | U20 | -5 | Sue Goode | Guildford & Godalming | Worthing | 18 Aug 20 | | | 356 | 11:23.28 | | | 11:23.28 | PB | Ruby Walls | U15 | -10 | | London Heathside | Harrow | 1 Oct 20 | | | 357 | 11:23.3 | | | 11:23.3 | PB | Olivia Allen | U15 | -10 | | Royal Sutton Coldfield | Sutton Coldfield | 17 Oct 20 | | | 358 | 11:23.98 | | | 10:58.01 | | Ella Fryer | U17 | -7 | Michael Rimmer | St. Mary's Richmond | Tooting Bec | 3 Oct 20 | | | 359 | 11:24.65 | | | 11:24.65 | PB | Millie Thorpe | U17 | -8 | Anne Hegvold | Hercules Wimbledon | Tooting Bec | 2 Sep 20 | | | 360 | 11:24.79 | | | 11:09.43 | | Isabel Oakland | U17 | -7 | | Charnwood | Loughborough | 30 Aug 20 | | | 361 | 11:24.89 | | | 11:15.77 | | Natalya Smith | U20 | -7 | Steven Phillips | City of Portsmouth | Swindon | 11 Dec 20 | | | 362 | 11:25.18 | | | 11:25.18 | PB | Olivia Hare | U17 | -8 | Richard Harris | Rotherham | Loughborough | 30 Aug 20 | | | 363 | 11:25.4 | | | 11:22.67 | | Kani Hinshelwood | | 3 | | Highgate | Parliament Hill | 9 Sep 20 | | | 364 | 11:25.87 | | | 10:00.96 | | Ella Spencer | U15 | -10 | John Dill | Swindon | Swindon | 11 Dec 20 | | | 365 | 11:25.9 | | | 10:31.56 | | Grace Batchelor | | 6 | | Hercules Wimbledon | Wimbledon | 26 Aug 20 | | | 366 | 11:26.4 | | | 11:26.4 | PB | Helen Pool | V45 | 24 | | Reading RR | Battersea Park | 31 Oct 20 | | | 367 | 11:27.84 | | | 11:22.9 | | Judith Nutt | V40 | 21 | | Elswick | Morpeth | 27 Sep 20 | | | 368 | 11:28.94 | | | 11:28.94 | PB | Irene Clements | V55 | 37 | | 1ZERO1 | Dublin (S), IRL | 6 Sep 20 | | | 369 | 11:29.14 | i | | 10:47.53i | | Nikki Sturzaker | V45 | 25 | | Herne Hill | Lee Valley | 7 Mar 20 | | | 370 | 11:29.59 | | | 9:42.12 | | Sofia Latham | U17 | -8 | Mike Lepps | Harrow | Harrow | 10 Sep 20 | | | 371 | 11:30.27 | | | 10:15.20 | | Eva Edwards | U20 | -5 | Carol Jones | Carmarthen | Aberdare | 29 Aug 20 | | | 372 | 11:31.0 | | | 11:31.0 | PB | Anna Philps | U23 | -2 | | Lancaster Uni | Lancaster | 7 Mar 20 | | | 373 | 11:31.05 | i | | 11:22.72i | | Lynne Champion | V50 | 29 | | Istead & Ifield | Lee Valley | 7 Mar 20 | | | 374 | 11:31.3 | | | 11:29.12 | | Abigail Jose | U17 | -7 | Christopher Jeffery | Cornwall AC | Par | 26 Sep 20 | | | 375 | 11:31.41 | | | 10:00.80 | | Niamh Thompson | U20 | -6 | Anne Hegvold | Hercules Wimbledon | Coulsdon | 10 Oct 20 | | | 376 | 11:31.78 | | | 10:47.9 | | Carla Maley | V40 | 20 | Sean Maley | North Shields Poly | Morpeth | 27 Sep 20 | | | 377 | 11:32.0 | | | 11:32.0 | PB | Eilidh Maclean | U20 | -6 | Bill Boyd | Harborough | Corby | 6 Oct 20 | | | 378 | 11:32.2 | | | 11:25.41 | | Ellen Humpherston | U20 | -4 | Ian Riley | Royal Sutton Coldfield | Sutton Coldfield | 17 Oct 20 | | | 379 | 11:32.50 | | | 11:32.50 | PB | Joanna Gillies | U23 | -3 | | Stornoway | Stornoway | 3 Sep 20 | | | 380 | 11:32.8 | | | 10:39.1 | | Cameron-Ellie Mander | U20 | -6 | | Wrekin College Triathlon Club | Nuneaton | 20 Sep 20 | | | 381 | 11:33.12 | | | 11:33.12 | PB | Cerys Dickinson | U17 | -8 | | Chichester | Lewes | 4 Oct 20 | | | 382 | 11:33.38 | i | | 11:33.38i | PB | Rose Ryan | U17 | -7 | | Perth Strathtay | Emirates Arena | 3 Jan 20 | | | 383 | 11:33.63 | | | 11:33.63 | PB | Maisie Boast | | 2 | Craig Winrow | Horsham Blue Star | Harrow | 10 Sep 20 | | | 384 | 11:33.9 | | | 11:00.72 | | Francesca Allen | U15 | -10 | | Royal Sutton Coldfield | Sutton Coldfield | 17 Oct 20 | | | 385 | 11:35.33 | | | 11:35.33 | PB | Tara McDonough | U17 | -7 | Francis Marsh | North Down | Belfast | 16 Aug 20 | | | 386 | 11:35.48 | i | | 11:35.48i | PB | Lucy Woolhouse | V55 | 37 | | Veterans | Lee Valley | 23 Feb 20 | | | 387 | 11:35.6 | | | 11:25.1 | | Rebecca Morley | U17 | -7 | David Cripps | West Suffolk | Norwich | 31 Oct 20 | | | 388 | 11:36.01 | | | 11:36.01 | PB | Rebecca Cornell | U17 | -9 | John Dill | Swindon | Swindon | 11 Dec 20 | | | 389 | 11:36.4 | | | 11:36.4 | PB | Natasha Lee | U15 | -9 | Robert Hughes | Tamworth | Sutton Coldfield | 17 Oct 20 | | | 390 | 11:36.43 | | | 11:36.43 | PB | Tori Galloway | U17 | -7 | | North Down | Belfast | 16 Aug 20 | | | 391 | 11:36.75 | | | 11:36.75 | PB | Esther Rumsey | U15 | -9 | | Stroud | Swindon | 11 Dec 20 | | | 392 | 11:37.03 | | | 10:35.6 | | Rona MacNiven | V35 | 17 | | Edinburgh AC | Sydney, AUS | 21 Nov 20 | | | 393 | 11:37.87 | i | | 11:37.87i | PB | Amy Greatrick | U15 | -9 | Carol Jones | Carmarthen | Cardiff | 1 Feb 20 | | | 394 | 11:38.70 | | | 11:38.70 | PB | Kelly-Marie Marsh | U17 | -8 | John Dill | Swindon | Swindon | 11 Dec 20 | | | 395 | 11:38.92 | | | 10:50.22 | | Sophie Wetheridge | U20 | -5 | | Basildon | Lee Valley | 6 Sep 20 | | | 396 | 11:39.04 | | | 11:16.04 | | Ella Davies | U17 | -7 | Kevin Tobin | Swansea | Aberdare | 29 Aug 20 | | | 397 | 11:39.36 | | | 9:57.56 | | Sarah Sheppard | V40 | 18 | | Cheltenham | Swindon | 11 Dec 20 | | | 398 | 11:39.5 | | | 10:58.73 | | Nicola Payne | | 7 | Jim Buckland | Harrow | Parliament Hill | 9 Sep 20 | | | 399 | 11:39.8 | | | 10:57.74 | | Vicky Boyle | V40 | 20 | | Kent | Eltham | 16 Sep 20 | | | 400 | 11:40.27 | | | 11:40.27 | PB | Marina Murray | | 12 | | Stornoway | Stornoway | 3 Sep 20 | | | 401 | 11:41.3 | | | 11:00.7 | | Ciara Hardisty | | 9 | | Manx | Douglas | 5 Aug 20 | | | 402 | 11:42.18 | i | | 9:58.63i | | Zoe Brickley | U20 | -4 | | Wolverhampton & Bilston | Lynchburg VA, USA | 25 Jan 20 | | | 403 | 11:43.1 | | | 11:43.1 | PB | Alexandra Ely | V45 | 23 | | Wymondham | Norwich | 31 Oct 20 | | | 404 | 11:43.69 | | | 11:43.69 | PB | Gaia Bowerman | U17 | -8 | | Stroud | Swindon | 11 Dec 20 | | | 405 | 11:44.40 | | | 11:44.40 | PB | Megan Wright | U20 | -6 | | Team Bath | Yeovil | 20 Sep 20 | | | 406 | 11:44.79 | | | 11:32.00 | | Gracie Davies | U17 | -7 | Lee Cleary-Morgan | North Shields Poly | Morpeth | 27 Sep 20 | | | 407 | 11:46.0 | | | 10:58.0 | | Emma Ashman | U15 | -10 | | Gosforth | Hexham | 20 Dec 20 | | | 408 | 11:46.04 | | | 11:46.04 | PB | Lauren Collis | U17 | -8 | Mike Dunphy | Dacorum | Harrow | 10 Sep 20 | | | 409 | 11:46.70 | | | 11:07.83 | | Tia Hansford | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 1 Oct 20 | | | 410 | 11:46.7 | | | 10:30.59 | | Macy Kelly | U15 | -9 | | Darlington H | Hexham | 25 Oct 20 | | | 411 | 11:47.45 | i | | 11:47.45i | PB | Lowri Prosser | U17 | -8 | | Blaenau Gwent | Cardiff | 1 Feb 20 | | | 412 | 11:48.35 | | | 11:06.73 | | Olivia Magee-Brown | U15 | -9 | Andy Frankish | Blackheath & Bromley | Tooting Bec | 2 Sep 20 | | | 413 | 11:48.42 | | | 11:18.23i | | Karen Brooks | V60 | 39 | Bill Boyd | Corby | Nuneaton | 6 Sep 20 | | | 414 | 11:48.7 | | | 10:35.80 | | Jess Gunner | U20 | -6 | Grace Hough | Shrewsbury | Telford | 26 Sep 20 | | | 415 | 11:50.49 | | | 11:50.49 | PB | Alexandra Palotai-Avella | U17 | -7 | | Bournemouth | Yeovil | 20 Sep 20 | | | 416 | 11:50.50 | | | 11:25.66 | | Kayla Saunders | U15 | -10 | | Harrow | Harrow | 1 Oct 20 | | | 417 | 11:51.55 | | | 11:51.55 | PB | Francesca Greenstock | U15 | -9 | | Stornoway | Stornoway | 3 Sep 20 | | | 418 | 11:51.69 | i | | 10:38.13i | | Cath Ferry | V45 | 25 | | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 419 | 11:51.89 | i | | 11:19.02i | | Julie Wilson | V50 | 31 | Ross Cairns | Inverness | Emirates Arena | 3 Jan 20 | | | 420 | 11:51.96 | | | 11:51.96 | PB | Hetty McCartney | U17 | -8 | | Cheltenham | Swindon | 11 Dec 20 | | | 421 | 11:52.31 | | | 11:52.31 | PB | Lucy Rathbone | U17 | -7 | | Rushcliffe | Loughborough | 30 Aug 20 | | | 422 | 11:52.59 | | | 11:42.8 | | Molly Dibden | U17 | -8 | | Cheltenham | Swindon | 11 Dec 20 | | | 423 | 11:52.84 | | | 11:52.84 | PB | Gracie-Rose Walters | U15 | -9 | | Charnwood | Loughborough | 16 Sep 20 | | | 424 | 11:52.89 | | | 11:52.89 | PB | Abigail Thornley | U15 | -9 | Andrew Beadle | Cheltenham | Swindon | 11 Dec 20 | | | 425 | 11:52.9 | | | 11:30.2 | | Sophie Anne Flanagan | | 6 | | Serpentine | Parliament Hill | 9 Sep 20 | | | 426 | 11:53.04 | | | 11:28.6 | | Ellen Roberts | V35 | 18 | | Heaton | Morpeth | 27 Sep 20 | | | 427 | 11:53.25 | | | 11:23.26 | | Caitlin Doohan | U17 | -7 | | Trafford | Stretford | 6 Sep 20 | | | 428 | 11:54.09 | i | | 11:20.89 | | Karen Dobbie | V50 | 32 | Alex MacEwen | Edinburgh AC | Emirates Arena | 3 Jan 20 | | | 429 | 11:54.18 | | | 10:28.8 | | Eleanor Fowler | V40 | 20 | | Nuneaton | Nuneaton | 6 Sep 20 | | | 430 | 11:54.3 | | | 10:47.85 | | Skye Johnson | U15 | -9 | | New Forest Junior | Aldershot | 26 Sep 20 | | | 431 | 11:54.89 | | | 11:54.89 | PB | Millie Hughes | U20 | -6 | Steve Perkin | Chiltern | Harrow | 1 Oct 20 | | | 432 | 11:55.2 | | | 11:27.93i | | Bea Lafreniere | V40 | 22 | | Woking | Aldershot | 26 Sep 20 | | | 433 | 11:56.25 | i | | 11:13.98i | | Caroline Wood | V55 | 35 | | Arena 80 | Lee Valley | 16 Feb 20 | | | 434 | 11:56.6 | | | 11:56.6 | PB | Lucy Acott | U15 | -9 | Simon Prior | Mendip | Aldershot | 26 Sep 20 | | | 435 | 11:56.83 | i | | 10:13.4 | | Jane Pidgeon | V55 | 34 | | Notts | Lee Valley | 7 Mar 20 | | | 436 | 11:57.21 | | | 11:18.0 | | Michelle Vaughan | V45 | 27 | | East Cheshire | Stretford | 5 Dec 20 | | | 437 | 11:58.31 | | | 11:58.31 | PB | Nicola Hewitt | U15 | -9 | | Ealing Southall & Middx | Harrow | 1 Oct 20 | | | 438 | 11:59.59 | i | | 11:59.59i | PB | Rebecca Mills | V35 | 17 | | Swinton | Lee Valley | 7 Mar 20 | | | 439 | 11:59.6 | | | 11:39.1 | | Abbi McCallum | U15 | -8 | | North Norfolk Harriers | Norwich | 12 Sep 20 | | | 440 | 11:59.74 | | | 10:41.96 | | Lauren South | U15 | -9 | Claire East | City of Portsmouth | Portsmouth | 6 Sep 20 | | | 441 | 11:59.89 | i | | 10:39.48 | | Mai Davies | U15 | -9 | John Griffiths | Swansea | Cardiff | 1 Feb 20 | | | 8:48.27 | i | | 8:47.23i | | Ciara Mageean | | 6 | Steve Vernon | City of Lisburn | Athlone, IRL | 12 Feb 20 | | | 9:04.97 | | | 8:59.16i | | Eilish Flanagan | | 1 | | Omagh | Belfast | 30 Jul 20 | | | 9:29.79 | i | | 9:29.79i | PB | Fian Sullivan-Sweeney | U23 | -1 | Eddie Cockayne | Birchfield H | Boston MA, USA | 8 Mar 20 | | | 9:41.15 | | | 9:41.15 | PB | Michelle Pearson | | 7 | | Belgrave | Battersea Park | 12 Aug 20 | | | 9:42.96 | i | | 9:42.96i | PB | Dorottya Csuta | U17 | -7 | | Central | Emirates Arena | 3 Jan 20 | | | 9:49.01 | i | | 9:25.74i | | Kelly Neely | V40 | 20 | | City of Lisburn | Abbotstown, IRL | 29 Feb 20 | | | 10:08.92 | | | 9:43.15 | | Robyn McKee | | 4 | | Dromore | Belfast | 17 Sep 20 | | | 10:13.42 | i | | 10:13.42i | PB | Cade Wright | U20 | -6 | | Scottish Schs | Emirates Arena | 3 Jan 20 | | | 10:36.50 | | | 9:40.97 | | Edel Monaghan | U23 | -1 | | Enniskillen RC | Stranorlar, IRL | 14 Aug 20 | | | 10:49.13 | | | 10:25.02 | | Orna McGinley | | 8 | | Belgrave | Battersea Park | 12 Aug 20 | | | 10:50.57 | | | 10:18.7 | | Emma Montiel | V45 | 23 | Gerry North | City of Portsmouth | Portsmouth | 6 Sep 20 | | | 11:02.3 | | | 11:02.3 | PB | Julia Kelk | V40 | 18 | | London Heathside | Parliament Hill | 9 Sep 20 | | | 11:02.9 | | | 10:43.1 | | Teresa Murphy | V40 | 21 | Peter Boxshall | Kent | Eltham | 16 Sep 20 | | | 11:26.12 | | | 11:26.12 | PB | Heather Graz | V45 | 27 | | Veterans | Nuneaton | 6 Sep 20 | |
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