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3000 U23 Men 2009 to 9:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:58.60i7:55.93Jonathan Taylor3Gordon SurteesMorpethBirmingham21 Feb 09
28:01.56i7:55.9Ricky Stevenson2Stephen ShawNew MarskeSheffield15 Mar 09
 8:06.51Stretford12 May 09
38:05.81i#8:05.81iPBStephen Lisgo3Matt RoeMansfieldSeattle WA, USA14 Feb 09
48:07.088:07.08PBLee Carey2NuneatonSolihull18 Jul 09
58:10.94i#8:10.94iPBLewis Timmins3Lindsay DunnMorpethSeattle WA, USA14 Feb 09
68:15.538:08.87Nick Swinburn2MorpethSolihull18 Jul 09
78:15.73iA8:02.45Rory Fraser3Joe FranklinOwls LeicesterAlbuquerque NM, USA31 Jan 09
88:19.827:51.75iMitch Goose1Tim AshCity of NorwichLoughborough17 May 09
98:20.168:20.16PBConor McNulty2John RodgerKilbarchanLinwood29 Jul 09
108:21.138:17.91iGeraint Davies2Owls LeicesterStretford28 Apr 09
118:21.218:13.48James Trollope2Birchfield HHendon8 Aug 09
128:21.92i8:18.27iThomas Boardman3LeighGreencastle IN, USA1 Mar 09
138:23.09i7:56.31Ieuan Thomas1James ThieCwmbranCardiff12 Dec 09
148:23.998:08.47Andy Wiles2David LowesNew MarskeStretford7 Jul 09
158:24.74i8:05.65iJames Shane1Martin BrownNewham & Essex BeaglesSheffield15 Mar 09
168:25.61i8:10.02iTom Marshall1James ThieCardiffCardiff12 Dec 09
 8:38.26Cardiff13 May 09
178:27.05i8:27.05iPBHussain Jama3Frank HorwillEaling Southall & MiddxSheffield15 Mar 09
188:27.748:27.5Derek Hawkins1Lawrie SpenceKilbarchanStreet4 May 09
198:27.898:27.89PBAsh Harrell1Tim AshCity of NorwichTwickenham3 Jun 09
208:28.618:23.46Craig Ruddy2Lawrie SpenceSolihull18 Jul 09
218:28.928:28.92PBRyan Kenny2CoventrySolihull18 Jul 09
228:28.99i8:04.89iSteve Mitchell2Keith BrackstoneBristol & WestCardiff1 Mar 09
 8:31.64Stretford18 Aug 09
238:29.748:24.39iMatthew Proctor2Rochdale HStretford7 Jul 09
248:31.37:57.93iDavid Forrester1St. Helens SuttonWirral9 May 09
258:31.51i#7:54.48iRob Mullett3Matt RoeLewesNotre Dame IN, USA7 Feb 09
268:31.88:22.82Nick Hooker2Philip TownsendLeeds CityStretford25 Jul 09
278:32.118:21.32Adam Peers2John NuttallLiverpool HStretford9 Jun 09
288:32.2i8:19.25Shaun Collins1Enfield & HaringeyLee Valley2 Dec 09
 8:34.62Watford23 Sep 09
298:32.368:32.36PBMatthew Gunby2Vince WilsonWoodford Green Essex LadiesHendon8 Aug 09
308:32.978:24.53Steven Connor2Mick WoodsAldershot, Farnham & DistrictWatford29 Jul 09
318:33.198:33.19PBBen Tyler2Rodger HughesMedway & MaidstoneWatford3 Jun 09
328:33.43i8:27.44iCraig Hopkins2SwanseaSheffield15 Mar 09
 8:34.11Cardiff13 Jun 09
338:34.03i8:34.03iPBDaniel Stevens3CardiffCardiff24 Jan 09
348:34.498:27.15iJames Poole3David HoweBlackheath & BromleyLoughborough17 May 09
358:35.028:28.54Robert Hodges3George GandyKingston upon HullStretford18 Aug 09
368:35.948:22.44Luke Minns1Stan TaylorBlackpool, Wyre & FyldeStretford7 Jul 09
378:35.96i8:35.96iPBConor Flannigan3North BelfastBelfast7 Feb 09
388:37.208:18.91Dominic Shaw2Stephen ShawNew MarskeStretford7 Jul 09
398:37.548:25.18Tom Comerford3Ian StewartMarshall Milton KeynesWatford1 Jul 09
408:38.62i8:30.59James Philipson3Sale Harriers ManchesterSheffield14 Mar 09
418:40.338:04.52iMatthew Clowes1Bashir HussainStaffordshire MoorlandsStretford21 Jul 09
428:40.728:40.72PBJoe Mercer3SkiptonWatford15 Jul 09
438:40.92i8:24.49iPeter Street1Andy BibbyPrestonSheffield15 Mar 09
448:41.068:38.49Graham Hogg2Janet HoltTraffordHendon8 Aug 09
458:41.428:18.66Joe Townsend1Philip TownsendLeeds CitySolihull18 Jul 09
468:41.498:40.04Richard Harper3LeamingtonWatford12 Aug 09
478:41.578:41.57PBOliver Heeks1Craig WinrowOrionWatford9 Sep 09
488:42.138:29.33James Mee1MansfieldLoughborough27 May 09
498:42.20i8:23.34Stuart King2John CooperMansfieldSheffield12 Dec 09
 8:42.36Stretford9 Jun 09
508:42.218:42.21PBCraig Walker2Wolverhampton & BilstonBirmingham19 Jul 09
518:42.328:23.25Jack Parslow3Shaftesbury BarnetHendon8 Aug 09
528:42.858:38.34Ryan Faulkner1St. Malachy'sDublin (I), IRL24 Jun 09
538:43.01i8:26.40Douglas Selman2CorstorphineGlasgow1 Feb 09
548:44.08:23.20Sam Mitchell2WorcesterLoughborough10 Jun 09
558:44.98:44.9PBEdward Womersley1StroudLoughborough10 Jun 09
568:45.038:20.96Nathan White1Conrad MiltonWindsor Slough Eton & HounslowHendon8 Aug 09
578:45.298:26.47Alec Duffield2Stephen ShawLoftus & WhitbyStretford9 Jun 09
588:45.418:21.65Joe Bailey2Ian GrimeSalford HStretford18 Aug 09
598:45.78:43.63Sam Perkins2RanelaghMilton Keynes20 May 09
608:46.388:25.34Dominic Easter1Shaftesbury BarnetWatford23 Sep 09
618:46.428:24.55Nathaniel Quigley1LutonBirmingham (Un)4 May 09
628:46.748:41.50Tom Best1LutonWatford12 Aug 09
638:46.808:37.49Steve Gallienne1Mick WoodsBidefordStreet4 May 09
648:478:25.3Jack Bancroft2Wells CityExeter2 Nov 09
658:47.10i8:35.99Andrew Friend3James ThieCardiffCardiff12 Dec 09
668:47.178:30.73Chris Rooke2Mick WoodsIpswichWatford29 Jul 09
678:47.60i8:35.0Adam Carmichael2GatesheadSheffield14 Mar 09
688:47.738:19.55Aaron Scott3Rob LewisStretford26 May 09
698:48.028:48.02PBJamie Ashton2Bracknell ACWatford12 Aug 09
708:48.218:16.45Paul Whittaker1SouthendEltham27 May 09
718:48.68:48.6PBTom Samuel1KentLoughborough10 Jun 09
728:49.27i8:35.25iTom Marley3Darrell MaynardBristol & WestCardiff10 Jan 09
738:51.218:26.80Stephen Emery3David DixRugby & NorthamptonLoughborough27 May 09
748:51.24i8:45.5Sam Walsh3SwanseaCardiff10 Jan 09
758:51.758:29.47Matthew Revier1Gerald ArcherHillingdonWatford3 Jun 09
768:51.898:29.04Andy Nixon2David TurnbullStockportStretford7 Jul 09
778:51.98i8:33.76Thomas Fay2Glasgow University Hares & HoundsSheffield14 Mar 09
788:52.358:25.28Kris Lecher1Andy LyonsKingston upon HullStretford26 May 09
798:52.418:46.10Craig Berg2Woodford Green Essex LadiesWatford17 Jun 09
808:52.68:42.93Sam Dalgleish2Christopher FrapwellYateBirmingham (Un)2 Aug 09
818:53.208:44.81Andrew Conway3Mick WoodsBlackheath & BromleyWatford29 Jul 09
828:53.808:53.80PBJack Swallow1Bud BaldaroCrawleyBirmingham (Un)3 Jun 09
838:54.038:46.55Tom Heslop1ChelmsfordWatford9 Sep 09
848:54.58:54.5PBLiam McNabola3LutonPeterborough26 Apr 09
858:55.09i8:55.09iPBMichael Gillespie1Amanda GillespieCentralGlasgow28 Feb 09
868:55.118:33.73Tom Madden1David DixCoventryStretford9 Jun 09
878:55.478:45.03Robin Brown1Francis MarshNorth DownWatford15 Jul 09
888:55.90i8:49.91Daniel Woolford2Bristol & WestSheffield14 Mar 09
898:56.47i8:56.47iPBAshley Sabin3CharnwoodSheffield12 Dec 09
908:56.618:44.71Matt Grant3George HarrisonShaftesbury BarnetWatford23 Sep 09
918:57.158:49.95Luke Allen1Mick WoodsCity of NorwichWatford29 Jul 09
928:58.648:58.64PBMichael Mannings2Oldham & RoytonStretford18 Aug 09
938:59.31i8:49.26Christopher Price2Jack HoweyWakefieldSheffield12 Dec 09
948:59.368:42.34Gary Priestley2HorwichStretford1 Sep 09
958:59.68:54.31Chris Johnson2CrawleyCrawley6 Sep 09
968:59.778:59.77PBJames Lavin1Leeds CityStretford18 Aug 09
Resident Non UK Athletes
8:18.227:58.11iStephen Scullion2Nick AndersonNorth BelfastTwickenham3 Jun 09
8:24.128:04.97Rory Chesser3Ennis TrackWatford17 Jun 09
8:32.948:27.64Tommy Carroll1Mick WoodsCity of NorwichTwickenham3 Jun 09
8:36.67i8:36.67iPBBrian Markham2Ennis TrackSheffield15 Mar 09