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3000 U23 Men 2024 to 10:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:47.18i#7:47.18iPBHenry McLuckie3Terrence MahonIsle of WightSeattle WA, USA26 Jan 24
 7:56.28Bracknell19 Jun 24
27:55.17i7:55.17iPBBradley Giblin1TraffordBoston MA, USA3 Mar 24
37:55.907:50.86iOsian Perrin2MenaiNembro, ITA19 Jun 24
47:59.167:59.16PBThomas Bridger2Mark VileCambridge & ColeridgeBirmingham (U)15 May 24
58:00.158:00.15PBAlex Melloy2Mark VileCambridge & ColeridgeBirmingham (U)15 May 24
68:03.578:03.57PBLiam Rawlings2Luke GunnShrewsburyLoughborough22 Jun 24
78:03.86i8:03.86iPBLeo Brewer3Bruce WarrenBrighton PhoenixCambridge MA, USA24 Feb 24
88:04.32i8:04.32iPBBen Reynolds3James ThieCardiffBirmingham18 Feb 24
 8:14.05Loughborough19 May 24
98:04.658:04.65PBMatthew Ramsden2BlackburnBirmingham Uni6 Jul 24
108:05.22i8:05.22iPBEthan Hussey2Andrew HendersonLeeds CitySheffield25 Feb 24
118:05.878:05.87PBDafydd Jones1James ThieSwanseaBirmingham Uni6 Jul 24
128:06.718:06.71PBRowan Miell-Ingram1Wendy Miell-IngramRadleyBirmingham Uni6 Jul 24
138:06.788:06.78PBLeo Freeland2Julie FreelandMarshall Milton KeynesCrownpoint31 May 24
148:07.168:07.16PBBrett Rushman3Andrew HobdellHerts PhoenixLoughborough22 Jun 24
158:07.85i8:07.85iPBKristian Imroth3Shaftesbury BarnetLouisville KY, USA26 Jan 24
168:08.458:08.45PBEdward Blythman3Simon GoodwinBedford & CountyLoughborough22 Jun 24
178:10.24i8:10.24iPBPeter Bradshaw2Norrie HayInverclydeSheffield25 Feb 24
 8:12.38Crownpoint31 May 24
188:10.45i8:07.89Luca Minale3Wayne VintonGatesheadSheffield25 Feb 24
 8:15.50Birmingham Uni6 Jul 24
198:10.748:10.74PBFinlay Ross-Davie1Alex ChalmersGarscubeCrownpoint31 May 24
208:11.098:09.14iIsaac Hirshman Chandler3Dean MillerShaftesbury BarnetBirmingham (U)15 May 24
218:11.31i8:07.71iJack Patton2Robert HawkinsKilbarchanSheffield7 Jan 24
228:11.808:11.80PBBen Sandilands T20/F202Steven DoigFifeCrownpoint31 May 24
238:11.83i#8:11.83iPBFraser Sproul2KendalSeattle WA, USA9 Feb 24
248:12.568:12.56PBHarry Henriksen2Kirk SmithLasswadeCrownpoint31 May 24
258:12.838:12.83PBGeorge Ogden2Philip O'DellSouth LondonWimbledon12 Jun 24
268:13.31i8:07.04iJohnny Livingstone2ExeterChicago IL, USA10 Feb 24
278:13.59i8:13.59iPBWoody Jerome1Mick WoodsAldershot, Farnham & DistrictChicago IL, USA27 Jan 24
288:15.168:15.16PBOliver Smart2Tavistock Run ProjectBirmingham Uni6 Jul 24
298:17.548:17.54PBAdam Barber1HarboroughLeeds3 Jun 24
308:17.55i8:17.55iPBZak Freeland1Julie FreelandMarshall Milton KeynesLynchburg VA, USA19 Jan 24
 8:46.35Wormwood Scrubs5 Jun 24
318:17.60i#8:17.60iPBWilliam Aitken2Winston-Salem NC, USA25 Feb 24
328:18.908:18.90PBTom Chandler1Mick WoodsAldershot, Farnham & DistrictWimbledon12 Jun 24
338:19.888:19.88PBJames Vaughan1David LawrenceBirchfield HLoughborough22 Jun 24
348:20.388:20.38PBCharlie Stephenson2Richmond & ZetlandLeeds3 Jun 24
358:20.62i8:20.62iPBEwan Wheelwright2Duncan MasonSalford HSheffield24 Feb 24
368:20.97i8:12.91iScott Nutter3Darren MiddletonBorderBoston MA, USA10 Feb 24
378:21.018:21.01PBJamie Rashbrook2Martin BrownBasildonLeeds3 Jun 24
388:21.03i#8:00.77Bryn Woodall2Colwyn BayNashville TN, USA10 Feb 24
398:21.49i8:21.49iPBSam Mills1ExeterSheffield25 Feb 24
408:21.938:21.93PBJoshua Blevins1Kieron HallGatesheadLoughborough20 Apr 24
418:23.128:23.12PBChristopher Hudson1Steven PhillipsHarrowWimbledon12 Jun 24
428:23.82i#8:23.82iPBSamuel Lea1WorcesterNashville TN, USA10 Feb 24
438:23.998:23.99PBAndrew Thomson1Steven DoigFifeCrownpoint31 May 24
448:24.068:20.85iLloyd Sheppard Brown2James ThieCardiffBirmingham Uni6 Jul 24
458:24.748:10.19Alex Durant3Sheffield & DearneLoughborough22 Jun 24
468:25.538:25.53PBSamuel Roberts3RetfordLeeds3 Jun 24
478:25.888:25.88PBBen Pearce2TonbridgeWimbledon12 Jun 24
488:26.028:26.02PBJonny Brook2St. Mary's RichmondWimbledon12 Jun 24
498:27.188:27.18PBFinley Proffitt2Neil CanhamTraffordBirmingham Uni6 Jul 24
508:27.28i8:27.28iPBSam Gilson1Nicola MyersRotherhamGainesville FL, USA1 Mar 24
518:27.458:27.45PBJohn Stolberg3Steve JamesBRATBirmingham (U)27 Apr 24
528:27.65i8:17.71Ryan Martin2Michael WrightCentralSheffield24 Feb 24
538:28.008:17.65Tommy Shaw1Joshua SchofieldCity of YorkYork1 May 24
548:28.528:28.52PBHarry Woods1Kevin ButtleSwindonSwindon10 May 24
558:28.8i8:28.8iPBTJ Jones1WirralLouisville KY, USA2 Feb 24
568:28.89i8:28.89iPBOliver James2Steven PhillipsBournemouthSheffield24 Feb 24
 8:30.33Winchester3 Jul 24
578:29.568:29.56PBJoel Doye2John StowWoodford Green Essex LadiesWoodford7 Jul 24
588:29.678:24.67Jack Small1Sonia McGeorgeAshford ACBirmingham (U)27 Apr 24
598:29.768:29.76PBAngus Smith2Ross CairnsCorstorphineBelfast15 Jun 24
608:29.778:29.77PBLuke Kelly1CNDRBelfast11 May 24
608:29.778:25.16Fintan Kavanagh2Loughborough StudentsLoughborough19 May 24
628:29.838:29.83PBFlurry Grierson3HighgateWimbledon12 Jun 24
638:30.228:30.22PBBen Cumberland2Michael CottamRadleyLoughborough19 Jun 24
648:30.268:30.26PBLuke Davis1Western TempoBelfast15 Jun 24
658:30.408:30.40PBMatthew Grindrod3John ClementsBrighton & HoveWimbledon12 Jun 24
668:30.988:30.98PBJoshua Hobbs3Craig WinrowBrighton & HoveWatford10 Jul 24
678:31.038:31.03PBMonte Watson2HighgateJarrow29 May 24
688:31.538:31.53PBChris Bain2Paul IngrouilleGuernseyBirmingham (U)27 Apr 24
698:31.618:31.61PBMatthew Lavery2North BelfastBelfast15 Jun 24
708:32.18i8:32.18iPBDylan McBride2City of LisburnKent OH, USA19 Jan 24
718:32.42i8:28.44iAlex Kilby3Jamie McLoughlinWaltonSheffield24 Feb 24
 8:45.89Winchester3 Jul 24
728:32.618:32.61PBLuke Hamley3James ThieCardiffWinchester3 Jul 24
738:32.808:32.80PBDaniel Joyce2Peter VenusTynedaleCoral Gables FL, USA15 Mar 24
748:33.498:24.99Alexander Parsons2Kevin BruntLoughborough StudentsLoughborough15 May 24
758:33.728:29.71Harry Brodie3Bedford & CountyBirmingham (U)27 Apr 24
768:33.878:33.87PBDominic Smith2Keith HoltBirchfield HLoughborough15 May 24
778:34.138:34.13PBCaleb Stephenson3Mick WoodsAldershot, Farnham & DistrictWimbledon12 Jun 24
788:34.43i8:34.43iPBMax Selby1TonbridgeSheffield7 Feb 24
798:34.758:34.75PBJacob Atwal1Steven PhillipsSouthampton UniWimbledon12 Jun 24
808:35.168:35.16PBBenjamin Draper1DerbyLoughborough15 May 24
818:35.348:35.34PBMax Creasey1Middlesbrough (Mandale)Jarrow29 May 24
828:35.768:35.76PBDion Griffith2James ThieCardiffBury25 Jun 24
838:36.248:36.24PBFionntan Campbell3CNDRBelfast11 May 24
848:36.458:36.45PBJoseph Carnelley2Keighley & CravenBirmingham (U)27 Apr 24
858:36.658:34.73Will Simm3Jethro McGrawCity of NorwichBirmingham (U)27 Apr 24
868:37.188:37.18PBStephen Kerfoot2Bristol & WestLoughborough29 May 24
878:37.428:37.42PBFinlay Ward2Rugby & NorthamptonBirmingham Uni6 Jul 24
888:38.458:38.45PBZak Houghton2Granville CourtnellCity of NorwichLoughborough15 May 24
898:38.738:27.63James Wardle2Graham MoffattRushcliffeBirmingham (U)27 Apr 24
908:39.028:39.02PBWilliam Newcombe2Dean MillerCambridge & ColeridgeBirmingham (U)27 Apr 24
918:39.058:32.31James Tilley1MorpethJarrow29 May 24
928:39.388:39.38PBGregory Hayward3WestburyGloucester10 Jul 24
938:39.448:26.65Ethan O'Shea3Dean MillerCharnwoodBirmingham (U)27 Apr 24
948:39.56i8:37.49Brandon Quinton2Geoff LittleWarrington ACSheffield7 Feb 24
958:40.808:40.80PBBenjamin Hamblin2Julian EmeryNorth SomersetLoughborough20 Apr 24
968:41.258:32.42Thomas Bentley2Andrew BentleyTiptonLoughborough15 May 24
978:41.408:19.43Finnian Hutchinson3Sonia McGeorgeCity of YorkLoughborough19 May 24
988:41.49i8:41.49iPBAlex Alston2Bedford & CountyBoston MA, USA10 Feb 24
998:42.49i8:26.53Janos Vranek3AberystwythSheffield24 Feb 24
1008:42.518:42.51PBJamie MacDonald1TonbridgeTonbridge30 Apr 24
1018:42.828:42.82PBCallum Broadbent2Bracknell ACWatford12 Jun 24
1028:43.008:37.68Mattia Salvadori3Andrea SpaccatrosiHighgateWimbledon12 Jun 24
1038:43.578:43.57PBMatthew James3Steven PhillipsSouthamptonWatford10 Jul 24
1048:43.778:43.77PBIshaan Makkar1South LondonWimbledon12 Jun 24
1058:44.138:44.13PBArthur Peel3Keighley & CravenWimbledon12 Jun 24
1068:44.28:44.2PBNathan Goddard3Shaftesbury BarnetStreet1 Jun 24
1078:45.03i8:24.21George Rowland2Dean MillerCambridge & ColeridgeSheffield7 Jan 24
1088:45.768:45.76PBJosh Lally3Kevin HendrickenCity of StokeWimbledon12 Jun 24
1098:46.058:46.05PBDevin Coombes3Stephen JonesBridgendGloucester28 Apr 24
1108:46.468:31.89Jamie Richardson1HallamshireSheffield19 Apr 24
1118:46.578:44.36Samuel Greenstein1Colin GodfreyShaftesbury BarnetBirmingham (U)27 Apr 24
1128:47.018:47.01PBCameron Kerr1CentralCrownpoint31 May 24
1138:48.008:48.00PBJames Gracey3BeechmountBelfast15 Jun 24
1148:48.608:48.60PBJake Leng2David ListonBlackheath & BromleySheffield19 Apr 24
1158:48.68:48.6PBAndrew Green3UckfieldChelmsford15 Jun 24
1168:48.838:48.83PBRafe Man2Mick WoodsAldershot, Farnham & DistrictBracknell19 Jun 24
1178:49.178:40.14Wegahta Zerom2Ashford ACAshford4 Jul 24
1188:49.298:49.29PBNathan Buckeridge2CrawleyWatford17 Apr 24
1198:49.668:49.66PBCallum Campion3James ThieCardiffLoughborough15 May 24
1208:49.978:49.97PBTom Henson2Mick GrahamSt. Edmund PacersWatford10 Jul 24
1218:50.378:39.07Joshua Wragg2Nicola MyersRotherhamStretford30 Apr 24
1228:50.918:50.91PBIsaac Mould2Chris McGeorgeCirencesterWatford1 May 24
1238:50.928:50.92PBJames Harrod2WestburyYeovil7 Jul 24
1248:51.878:45.85Joshua Dutton2Ian GrimeSalford HLoughborough15 May 24
1258:51.92i8:43.18Sé Loughlin2Liverpool Pembroke SeftonSheffield24 Feb 24
1268:52.128:29.72Oliver Donkin2Kris LecherBarton & District ACLeeds3 Jun 24
1278:52.578:52.57PBHarry Sweeney2Martin CookLiverpool HSheffield19 Apr 24
1288:54.318:54.31PBMax Stapleton2SouthendSouthend30 May 24
1298:54.728:54.72PBMatthew Blacklock1Eileen NaylorHaveringWatford10 Jul 24
1308:54.848:54.84PBZak Povey2CambuslangCrownpoint31 May 24
1318:55.438:40.41Isaac Arnott1TonbridgeWimbledon12 Jun 24
1328:56.068:56.06PBLevi Berger3Warwick UniStretford11 Jun 24
1338:56.188:56.18PBSebastian Poma3UnattachedBury25 Jun 24
1348:56.318:56.31PBWilliam Douglas3David NewportWestern TempoGloucester28 Apr 24
1358:56.378:56.37PBFreddie Fearn3Edinburgh Uni Hare & HoundsLeeds3 Jun 24
1368:56.498:56.49PBNathan Hackley1Stevan DokicSwindonYeovil1 Apr 24
1378:56.58:53.82Matthew Dubery1TonbridgeCambridge24 Apr 24
1388:56.668:56.66PBJack Gunning1Mick WoodsAldershot, Farnham & DistrictWimbledon12 Jun 24
1398:56.768:56.76PBTristan Kelly2Finn ValleyBelfast15 Jun 24
1408:57.228:57.22PBJoseph Keating2Cambridge & ColeridgeLeeds3 Jun 24
1418:58.168:58.16PBBen Squire1RushcliffeLoughborough19 Jun 24
1428:58.42i8:44.18James Peck1St. Edmund PacersSheffield24 Feb 24
1438:58.858:58.85PBJoshua Burton2Brighton PhoenixWorthing18 Jun 24
1448:59.18:59.1PBWilliam Cheek3Julian EmeryNorth SomersetStreet1 Jun 24
1458:59.158:59.15PBAlex Pester1Paul HawkinsStratford-upon-AvonLoughborough19 Jun 24
1468:59.918:36.39Josh Fiddaman3Steven WalkerMorpethWhitley Bay14 Jul 24
1479:00.958:59.79James Orrell3Derek DarnellHuntingdonshireSt. Ives22 May 24
1489:01.468:45.93Dan Poynting3City of SalisburyWimbledon12 Jun 24
1499:01.709:01.70PBChander Dhillon2ThurrockWatford15 May 24
1509:01.818:41.95iAlex Ford2Patrick GahaganHaveringPeterborough15 Jun 24
1519:02.249:02.24PBDavid Moyse3Herne HillCarshalton27 Apr 24
1529:02.619:02.61PBRobbie Rigby1Norman PooleSale Harriers ManchesterBirmingham (U)27 Apr 24
1539:02.769:02.76PBCallum Stedman2Tony WitmondCity of NorwichNorwich3 Apr 24
1549:03.059:03.05PBFinlay Cross2Mick WoodsAldershot, Farnham & DistrictWatford15 May 24
1559:03.18i8:34.67Hugh Mackie1Stuart HaleHallamshireSheffield20 Jan 24
1569:03.459:03.45PBRory Steele2Mick WoodsKingston & PolyWimbledon12 Jun 24
1579:03.789:00.66Stephen Lunn3TraffordBelfast27 Apr 24
1589:04.078:43.50Leon Wheeler3Leeds CityBirmingham (U)27 Apr 24
1599:04.518:43.53Danny Adams2City of NorwichWatford10 Jul 24
1609:06.289:06.28PBLewis Nagington3Martin BaileyNewcastle (Staffs)Stretford14 May 24
1619:06.299:06.29PBOliver Smith1Dave RaganBasingstoke & Mid HantsSwansea1 Jun 24
1629:06.859:06.85PBGeorge Booth2St. Albans StridersPeterborough15 Jun 24
1639:07.68:39.8Callum Crook3Alex BuddCity of PortsmouthKingston15 Jun 24
1649:09.39:09.3PBAlex Moseley2John MessumDoncasterTelford10 Apr 24
1659:09.87i9:09.87iPBBen O'Dowd2Eden RunnersSheffield7 Feb 24
1669:10.169:10.16PBNeil Sillence1Philip HayesNorth Shields PolyJarrow29 May 24
1679:10.32i9:10.32iPBJason Hayman1HallamshireSheffield14 Jan 24
1689:11.419:11.41PBJoseph Reindel1Denise KorkmazHuntingdonshireBirmingham (U)27 Apr 24
1699:11.489:11.48PBDaniel Dines2Francis MarshNorth DownBelfast26 May 24
1709:12.369:12.36PBAdam Hunt3LutonLoughborough19 Jun 24
1719:14.01i9:07.65Matthew Everett2John WoodRugby & NorthamptonSheffield7 Feb 24
 9:16.51Sheffield19 Apr 24
1729:14.59:14.5PBOsian Hegarty3WallsendShildon20 Apr 24
1739:14.559:14.55PBCallum Lorimer2Brighton & HoveWorthing18 Jun 24
1749:14.86i9:14.86iPBJoshua Mckenny1Jarrow & HebburnSheffield7 Feb 24
 9:40.0Gateshead22 Mar 24
1759:15.539:15.53PBAdam Knights3Sutton-in-AshfieldLeeds3 Jun 24
1769:16.169:16.16PBAlexander Seed1SunderlandStretford28 May 24
1779:16.379:12.11Daniel Evans3Dorking & Mole ValleyLoughborough19 Jun 24
1789:16.489:16.48PBRonan McAree1AnnadaleBelfast15 Jun 24
1799:16.69:16.6PBHarry Law2HalesowenStourport14 Jul 24
1809:17.099:17.09PBThomas Adolphus3John StowWoodford Green Essex LadiesWatford1 May 24
1819:17.169:02.96Joseph Farrelly2Anthony ClarkeManchester HStretford11 Jun 24
1829:17.549:17.54PBEdris Mohamed3SouthwarkTooting Bec14 Jul 24
1839:18.329:18.32PBEoin McCann3North BelfastBelfast23 May 24
1849:18.899:18.89PBVidesh Weerakkody3John StowWoodford Green Essex LadiesLoughborough15 May 24
1859:18.949:18.94PBOliver Cook3Ian GrimeSalford HStretford30 Apr 24
1869:19.079:10.42Kai Chilvers1Peterborough & Nene ValleyPeterborough15 Jun 24
1879:19.709:19.70PBBrett Baker3Cambridge HTonbridge1 Apr 24
1889:22.109:22.10PBJamie Lessels2Ron MorrisonFifeDundee9 Jun 24
1899:22.309:22.30PBLuca Vilimanovic1Mick WoodsAldershot, Farnham & DistrictWimbledon12 Jun 24
1909:24.269:24.26PBAlberto Simarro Correa2Oxford UniWatford3 Apr 24
1919:24.79:24.7PBMitchell Bunn3West NorfolkKing's Lynn2 Jun 24
1929:24.999:24.99PBCallum Olden1Peter HaynesSouthamptonWinchester14 Apr 24
1939:25.179:15.90Billy Reid1Steven MacurasPrestonStretford11 Jun 24
1949:27.589:27.58PBTom Webster1Liverpool HStretford11 Jun 24
1959:28.089:28.08PBAndrew Mulhall2GatesheadJarrow29 May 24
1969:29.019:23.50Douglas Scally2Mike ChambersWinchesterStretford28 May 24
1979:29.489:29.48PBDouglas Aikman1Neil AikmanCroydonCarshalton15 Jun 24
1989:30.109:30.10PBAndrew Moore1Kingston & PolyDeeside24 May 24
1999:31.459:31.45PBNoah Cox1Blackpool, Wyre & FyldeStretford28 May 24
2009:31.89:14.3Adam McCombe2Dumfries RCCarlisle19 Jun 24
2019:32.19:32.1PBJack Bartle1WymondhamReading24 May 24
2029:32.859:32.85PBBen West1Guildford & GodalmingAbingdon15 Jun 24
2039:33.969:33.96PBEthan Compton1Andrew BentleyTiptonBrierley Hill6 Jul 24
2049:34.669:33.82Arthur Ansell1OrionSheffield19 Apr 24
2059:34.739:34.73PBJack Fussey3City of NorwichNorwich3 Apr 24
2069:35.799:35.79PBEdward Fraser3BarnetWatford18 May 24
2079:35.869:35.86PBNick Morris2Mick WoodsAldershot, Farnham & DistrictWinchester3 Jul 24
2089:36.069:18.6Rupert Ferguson1Exeter UniParliament Hill17 Apr 24
2099:37.509:19.04Sean Harnett2New Forest RunnersParliament Hill17 Apr 24
2109:38.99:19.5Samuel Worfolk3City of NorwichNorwich12 May 24
2119:39.459:39.45PBJake Anderson3Hertford & WareLoughborough20 Apr 24
2129:40.129:40.12PBHamish McCreanor3Thames ValleyWormwood Scrubs5 Jun 24
2139:42.349:42.34PBMark Humphries3Thames ValleyWatford1 May 24
2149:43.21i9:43.21iPBKeelan Duffy3BRJ HuntingdonSheffield7 Feb 24
2159:43.479:43.47PBRyan Donnelly1BeechmountBelfast15 Jun 24
2169:44.19:23.90Cameron Sharp3Central ParkStevenage15 Jun 24
2179:44.519:44.51PBStirling Green1NorthamptonBedford18 May 24
2189:45.26i9:35.20Joshua Morgan3SwanseaSheffield24 Feb 24
2199:45.649:03.4Daniel Harrison1Great YarmouthNorwich3 Apr 24
2209:47.19:47.1PBAlasdair Fletcher3Cambridge UniCambridge24 Apr 24
2219:51.92i9:39.25iHuw Riley1Liz DaviesCardiffSheffield24 Feb 24
2229:53.609:45.8Benjamin Thompson1Great YarmouthNorwich3 Apr 24
2239:56.559:56.55PBJosh Ballinger2Birmingham UniFranklin Field PA, USA6 Apr 24
2249:57.89:35.32Sam Ponter3Charlotte FisherTauntonStreet1 Jun 24
2259:57.909:57.90PBHarri Jackson2Steve GreenMenaiDeeside11 May 24
2269:58.539:22.65Josh Smith1James ThiePontypridd (Roadents)Kingston7 Jul 24
2279:59.838:52.44Ben Hughes1Mark GoldPontypridd (Roadents)Aberdare11 May 24
Resident Non UK Athletes
7:41.687:41.68PBNick Griggs1CNDRCork, IRL9 Jul 24
7:59.377:59.37PBCallum Morgan2CNDRBelfast11 May 24
8:34.02i8:34.02iPBKristian Tung1Ealing Southall & MiddxSheffield7 Jan 24
8:40.138:40.13PBEanna O Bradaigh2Dundrum South DublinBelfast15 Jun 24
8:43.10i8:43.10iPBSebastian Poma Del Campo3Manchester Metropolitan UniSheffield24 Feb 24
 8:52.99Stretford30 Apr 24
8:47.668:47.66PBThomas Dugre2HarrowWatford17 Apr 24
8:48.588:48.58PBNicholas Odgers1Herne HillWimbledon12 Jun 24
9:45.019:45.01PBShamus Chichon3Leeds Beckett UniLeeds3 Jun 24