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| 3000 U23 Women 2012 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:58.83 | | | 8:31.00 | | Eilish McColgan | | 3 | Liz Nuttall | Dundee Hawkhill | Stretford | 4 Sep 12 | | | 2 | 9:02.62 | | | 8:26.07 | | Laura Weightman | | 2 | | Morpeth | Olympic Park | 6 May 12 | | | 3 | 9:05.44 | | | 8:59.38i | | Emily Stewart | | 2 | | Edinburgh AC | Stretford | 7 Aug 12 | | | 4 | 9:05.73 | | | 8:53.12i | | Kate Avery | | 2 | Robert Ashwood | Shildon | Watford | 25 Jul 12 | | | 5 | 9:10.32 | | | 8:52.00i | | Lauren Heyes | | 3 | | Leigh | Stretford | 7 Jul 12 | | | 6 | 9:10.48 | | | 9:10.48 | PB | Gemma Kersey | | 1 | Eamonn Martin | Basildon | Olympic Park | 6 May 12 | | | 7 | 9:11.54 | | | 9:10.34 | | Charlotte Purdue | | 2 | Mick Woods | Aldershot, Farnham & District | Cork, IRL | 17 Jul 12 | | | 8 | 9:15.98 | i | | 9:15.98i | PB | Stacey Smith | | 3 | | Gateshead | Sheffield | 12 Feb 12 | | | 9 | 9:22.17 | i | | 9:22.17i | PB | Katie Clark | | 2 | Matt Roe | Kingston upon Hull | Bloomington IN, USA | 27 Jan 12 | | | 10 | 9:22.85 | | | 9:21.4 | | Hannah Walker | | 2 | Bud Baldaro | Birchfield H | Loughborough | 20 May 12 | | | 11 | 9:23.12 | i | | 9:19.60i | | Kirsty Shapiro | | 3 | Matt Roe | Middlesbrough (Mandale) | Bloomington IN, USA | 27 Jan 12 | | | 12 | 9:27.46 | | | 8:53.94 | | Beth Potter | | 2 | John Nuttall | Shaftesbury Barnet | Glasgow (S) | 29 Jun 12 | | | 13 | 9:31.26 | | | 9:13.07 | | Abbey McGhee | | 3 | Bill Foster | Victoria Park City of Glasgow | Olympic Park | 6 May 12 | | | 14 | 9:34.48 | | | 9:28.85 | | Catherine Blew | | 1 | Charlotte Fisher | Taunton | Loughborough | 20 May 12 | | | 15 | 9:35.36 | | | 9:26.02i | | Mel Newbery | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 4 Apr 12 | | | 16 | 9:36.18 | | | 9:06.40 | | Lily Partridge | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 12 | | | 17 | 9:38.21 | | | 9:38.21 | PB | Kirsty Addy | | 1 | Bill Foster | Saxmundham | Watford | 27 Jun 12 | | | 18 | 9:38.70 | i | | 8:58.48 | | Charlotte Arter | | 2 | James Thie | Cardiff | Cardiff | 29 Jan 12 | | | 19 | 9:38.92 | i | | 9:38.92i | PB | Sarah Hudak | | 3 | Tony Houchin | Uni Alabama at Birmingham | Birmingham AL, USA | 26 Jan 12 | | | 20 | 9:42.29 | i | | 9:42.29i | PB | Natasha Cockram | | 1 | Steve Gulley | Cwmbran | Birmingham AL, USA | 26 Feb 12 | | | 21 | 9:43.65 | | | 9:04.82 | | Kate Holt | | 1 | Alan Morris | City of Stoke | Stoke | 21 Apr 12 | | | 22 | 9:43.80 | i | | 9:39.48i | | Kate Brown | | 3 | Bill Foster | St. Mary's Richmond | Sheffield | 26 Feb 12 | | | 23 | 9:44.22 | | | 9:39.78i | | Katie Good | | 2 | Jackie Newton | Thames Valley | Stretford | 4 Sep 12 | | | 24 | 9:49.20 | | | 9:21.2 | | Jessica Martin | | 1 | Geoff Watkin | Aldershot, Farnham & District | Watford | 27 Jun 12 | | | 25 | 9:49.27 | i | | 9:41.22 | | Hannah Alderson | | 1 | Alan Thomas | Yate | Sheffield | 26 Feb 12 | | | 9:51.76 | | | | | | | | | | Birmingham Uni | 30 Jun 12 | | | 26 | 9:52.64 | | | 9:28.54i | | Leigh Lattimore | | 2 | Mick Woods | Harrow | Watford | 25 Jul 12 | | | 27 | 9:53.41 | | | 9:53.41 | PB | Jessica Douglas | | 3 | Bill Foster | Crawley | Watford | 25 Jul 12 | | | 28 | 9:55.48 | i# | | 9:55.48i | PB | Louisa Lingley | | 3 | Conrad Milton | Windsor Slough Eton & Hounslow | Lexington KY, USA | 28 Jan 12 | | | 10:24.66 | | | | | | | | | | Swansea | 28 Jul 12 | | | 29 | 9:56.42 | i | | 8:46.89i | | Sarah Inglis | | 2 | | Lothian | Glasgow | 11 Feb 12 | | | 30 | 9:57.93 | i# | | 9:57.93i | PB | Gina Paletta | | 3 | Bashir Hussain | Wrexham | Seattle WA, USA | 14 Jan 12 | | | 31 | 9:58.61 | | | 8:58.34 | | Emily Hosker-Thornhill | | 1 | Mick Woods | Aldershot, Farnham & District | Brighton | 21 Jul 12 | | | 32 | 9:59.0 | | | 9:57.0 | | Josephine Park | | 3 | Stan Markley | Middlesbrough (Mandale) | Cleckheaton | 5 Aug 12 | | | 33 | 9:59.43 | i# | | 9:26.87i | | Jo Adams | | 3 | Aaron Thomas | Richmond & Zetland | Ames IA, USA | 10 Feb 12 | | | 34 | 9:59.75 | | | 9:59.75 | PB | Claire Arnold | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 12 | | | 35 | 10:02.65 | | | 9:32.07 | | Laura Jane Smith | | 2 | | Notts | Stretford | 21 Aug 12 | | | 36 | 10:02.90 | | | 10:02.90 | PB | Christina Rankin | | 3 | | Kilbarchan | Stretford | 10 Jul 12 | | | 37 | 10:03.55 | | | 9:25.64 | | Tamara Armoush | | 1 | Bud Baldaro | Birchfield H | Birmingham | 9 Jun 12 | | | 38 | 10:04.82 | i | | 9:44.37i | | Bobbi Phillips | | 3 | Ian Wilcock | New Marske | Sheffield | 8 Dec 12 | | | 39 | 10:10.39 | | | 10:06.10 | | Stephanie Burns | | 1 | | Rotherham | Stretford | 12 Jun 12 | | | 40 | 10:11.32 | | | 9:54.83 | | Sophie Mellor | | 3 | David Evans | Liverpool H | Stretford | 26 Jun 12 | | | 41 | 10:12.86 | i# | | 9:54.55 | | Becky Gough | | 3 | | Winchester | Ames IA, USA | 10 Feb 12 | | | 42 | 10:13.71 | | | 9:53.25 | | Rosie Hiles | | 2 | Bud Baldaro | Guildford & Godalming | Brighton | 15 Aug 12 | | | 43 | 10:13.92 | | | 9:27.94 | | Sarah Roe | | 3 | Lee Merrien | Channel Islands | St. Peter Port | 1 Aug 12 | | | 44 | 10:15.98 | | | 10:15.98 | PB | Lucy Rogers | | 3 | | Wycombe | Watford | 2 May 12 | | | 45 | 10:16.6 | | | 10:06.9 | | Kate Kaye | | 3 | | Horsham Blue Star | Guildford | 19 May 12 | | | 46 | 10:16.72 | i | | 10:08.13 | | Laura Spence | | 2 | Sam Stanislaus | Rotherham | Sheffield | 15 Jan 12 | | | 47 | 10:17.23 | i | | 10:03.77 | | Amy Talbot | | 2 | Philip Hicken | Warrington AC | Jonesboro AK, USA | 27 Jan 12 | | | 48 | 10:17.28 | | | 10:11.44 | | Emma Flanagan | | 2 | | Rossendale | Stretford | 21 Aug 12 | | | 49 | 10:21.81 | i | | 10:21.81i | PB | Ellen Harrison | | 2 | | Bristol & West | Sheffield | 26 Feb 12 | | | 10:48.8 | | | | | | | | | | Cheltenham | 5 May 12 | | | 50 | 10:23.94 | | | 9:29.71 | | Sophie Cowper | | 3 | Gary Warhurst | Lincoln Wellington | Cambridge | 2 Jun 12 | | | 51 | 10:24.1 | | | 10:13.0 | | Rebecca Moore | | 2 | | Worthing | Cambridge | 14 Oct 12 | | | 52 | 10:25.04 | i | | 10:05.42 | | Robyn Lanceley | | 2 | | Rotherham | Sheffield | 26 Feb 12 | | | 53 | 10:25.43 | | | 10:25.43 | PB | Sarah Townshend | | 2 | Peter Boxshall | Kent | Málaga (C), ESP | 2 Jun 12 | | | 54 | 10:25.69 | i | | 9:22.87i | | Angharad Davies | | 2 | | Carmarthen | Sheffield | 26 Feb 12 | | | 55 | 10:29.55 | | | 10:29.55 | PB | Fiona Bracegirdle | | 2 | | Fife | Grangemouth | 14 Apr 12 | | | 56 | 10:30.14 | | | 10:08.43 | | Victoria Walker | | 1 | George Harrison | Shaftesbury Barnet | Lowell MA, USA | 7 Apr 12 | | | 57 | 10:30.4 | | | 10:30.4 | PB | Rachel Underhill | | 1 | | Severn | Stoke Gifford | 1 Jul 12 | | | 58 | 10:30.6 | | | 9:44.3 | | Lorna Russell | | 3 | Nick Anderson | Winchester | Winchester | 14 Jul 12 | | | 59 | 10:32.0 | | | 9:29.07 | | Sophie Crumly | | 3 | Bill Foster | Newbury | Reading | 19 May 12 | | | 60 | 10:33.50 | | | 10:19.6 | | Kristina Grant | | 3 | Stan Markley | Middlesbrough (Mandale) | Gateshead | 11 Jul 12 | | | 61 | 10:34.7 | | | 9:33.18 | | Rachel Gibson | | 2 | Francis Marsh | North Down | Athlone, IRL | 21 Apr 12 | | | 62 | 10:36.56 | | | 10:02.86 | | Georgia Ball | | 1 | Mick Woods | Lincoln Wellington | Stretford | 10 Jul 12 | | | 63 | 10:37.55 | i# | | 10:03.47 | | Kristie Gurley | | 1 | Tony Houchin | Sale Harriers Manchester | South Bend IN, USA | 4 Feb 12 | | | 64 | 10:37.69 | | | 10:37.69 | PB | Victoria Suett | | 2 | Mick Woods | Chelmsford | Watford | 2 May 12 | | | 65 | 10:38.04 | | | 10:02.07 | | Rhian Dawes | | 1 | John Montgomery | Victoria Park City of Glasgow | Leigh | 28 Jul 12 | | | 66 | 10:38.95 | i | | 9:51.7 | | Lara Thomas | | 2 | Bud Baldaro | Lincoln Wellington | Sheffield | 25 Feb 12 | | | 67 | 10:39.00 | | | 10:08.31 | | Dannii Johnson | | 1 | Geoffrey James | Birchfield H | Birmingham | 9 Jun 12 | | | 68 | 10:39.64 | | | 10:39.64 | PB | Rebecca Harrison | | 1 | Gordon Agar | Skyrac | Cudworth | 12 May 12 | | | 69 | 10:41.6 | | | 10:41.6 | PB | Lucy Hack | | 3 | Keith Bullock | Derby | Scunthorpe | 5 Aug 12 | | | 70 | 10:41.64 | | | 9:52.97 | | Jessica Craig | | 3 | Francis Marsh | North Down | Bangor | 17 Apr 12 | | | 71 | 10:42.03 | | | 10:07.04i | | Jocelyn Payne | | 3 | Greg Hull | Michelin | Stretford | 29 May 12 | | | 72 | 10:44.8 | | | 10:06.64 | | Hannah Rounds | | 1 | | City of Salisbury | Portsmouth | 1 Sep 12 | | | 73 | 10:45.61 | | | 10:45.61 | PB | Tamara Dutt | | 2 | Bill Foster | Farnham Runners | Watford | 27 Jun 12 | | | 74 | 10:50.3 | | | 9:54.74 | | Nynke Mulholland | | 1 | Martin Mulholland | Kilbarchan | Linwood | 30 May 12 | | | 75 | 10:51.66 | | | 9:26.00 | | Lucy Reid | | 1 | Richard Owen | Tonbridge | Watford | 4 Apr 12 | | | 76 | 10:52.3 | | | 10:50.1 | | Abbie Vernon | | 1 | Alasdair Donaldson | Birchfield H | Stoke Gifford | 1 Jul 12 | | | 77 | 10:54.2 | | | 9:56.03 | | Nikita Pembleton | | 2 | Paul Whittingham | Sutton-in-Ashfield | Kidderminster | 4 Aug 12 | | | 78 | 10:54.86 | | | 10:54.86 | PB | Hollie Young | | 1 | William Parker | Victoria Park City of Glasgow | Hendon | 30 Jun 12 | | | 79 | 10:57.52 | | | 10:36.99i | | Cassidy Skinner | | 2 | Michael Adams | Newport H | Derby | 8 Sep 12 | | | 80 | 10:58.24 | | | 10:40.96 | | Becky Dunphy | | 1 | | Arbroath & District | Edinburgh | 13 May 12 | | | 81 | 11:01.0 | | | 10:28.3 | | Caitlin Lloyd | | 3 | David Leach | Lewes | Hastings | 21 Apr 12 | | | 82 | 11:01.9 | | | 10:47.5 | | Rachel Kitchen | | 2 | | Scarborough | Cambridge | 2 May 12 | | | 83 | 11:04.17 | | | 10:35.9 | | Louisa Downs | | 3 | | Reading AC | Watford | 25 Jul 12 | | | 84 | 11:05.01 | | | 11:05.01 | PB | Joanna Freeman | | 1 | | Southampton | Southampton | 16 Sep 12 | | | 85 | 11:06.8 | | | 10:53.0 | | Sophie George | | 2 | Gary Warhurst | Southampton | Walton | 14 Jul 12 | | | 86 | 11:09.2 | | | 10:38.4 | | Rachel Chard | | 3 | | Nuneaton | Sutton Coldfield | 27 May 12 | | | 87 | 11:09.4 | | | 9:38.98 | | Rosie McNabola | | 1 | Gordon Addison | Luton | Bedford | 13 May 12 | | | 88 | 11:10.39 | | | 11:10.39 | PB | Jemma Clarry | | 3 | | Brighton & Hove | Brighton | 15 Aug 12 | | | 89 | 11:11.24 | i | | 10:24.2i | | Emily Bliss | | 1 | Brian O'Hare | Exeter | Sheffield | 25 Feb 12 | | | 11:20.88 | | | | | | | | | | Exeter | 14 Apr 12 | | | 90 | 11:13.0 | | | 10:18.32 | | Kate Titlow | | 2 | Andrew Carter | Warrington AC | Warrington | 26 May 12 | | | 91 | 11:13.7 | i | | 10:47.2 | | Abbie Smith | | 2 | | Middlesbrough & Cleveland | Sheffield | 6 Feb 12 | | | 92 | 11:16.7 | | | 10:24.0 | | Julia Wedmore | | 1 | Stan Allen | Herne Hill | Carshalton | 1 Sep 12 | | | 93 | 11:16.88 | | | 11:16.88 | PB | Yasmin Small | | 2 | | BRAT | Loughborough | 27 May 12 | | | 94 | 11:17.6 | | | 10:56.4 | | Jane Thomas | | 3 | Andrew Beadle | Cheltenham | Nottingham | 4 Aug 12 | | | 95 | 11:18.4 | | | 11:06.1 | | Melody Kane | | 1 | Mick Jones | Blackheath & Bromley | Bromley | 28 Apr 12 | | | 96 | 11:19.2 | | | 11:02.0 | | Abigail Lazenbury | | 2 | | City of Portsmouth | Winchester | 14 Jul 12 | | | 97 | 11:19.23 | | | 10:11.28 | | Julia Blackstock | | 1 | Janet Nash | Marlow Striders | Horspath | 21 Apr 12 | | | 98 | 11:21.1 | | | 10:53.48 | | Lauren Havercroft | | 3 | Andy Lyons | Kingston upon Hull | Hull | 26 May 12 | | | 99 | 11:22.77 | | | 11:00.89 | | Gemma Phillips | | 1 | Dave Naylor | Havering | Woodford | 22 Apr 12 | | | 100 | 11:23.29 | | | 10:38.18 | | Martha Neal | | 1 | Peter Haynes | Newton Abbot | Exeter | 2 Sep 12 | | | 101 | 11:23.5 | | | 10:40.0 | | Sophie Lynch | | 1 | Steve Walton | Tipton | Leamington | 4 Aug 12 | | | 101 | 11:23.5 | | | 9:40.61i | | Alice Murray-Gourlay | | 1 | James Manthorp | Yeovil | Exeter | 21 Nov 12 | | | 103 | 11:23.73 | i | | 10:23.36i | | Steph Lawrie | | 1 | David Hood | Nithsdale | Glasgow | 4 Feb 12 | | | 11:30.83 | | | | | | | | | | Wishaw | 19 Aug 12 | | | 104 | 11:33.1 | i | | 11:33.1i | PB | Ella Fuller | | 1 | | Herts Phoenix | Lee Valley | 5 Dec 12 | | | 105 | 11:33.3 | | | 11:33.3 | PB | Grace Copplestone | | 2 | | Bristol & West | Cambridge | 2 May 12 | | | 106 | 11:37.0 | | | 10:59.6 | | Faye Buckton | | 3 | | Gateshead | Middlesbrough | 1 Jul 12 | | | 107 | 11:39.1 | | | 11:39.1 | PB | Bria Dickinson | | 2 | | | Blackpool | 11 Mar 12 | | | 108 | 11:39.3 | | | 11:25.18 | | Naomi Prosser | | 1 | Victor Tarrant | Hereford | Hereford | 31 May 12 | | | 109 | 11:39.5 | | | 11:39.5 | PB | Georgina Twist | | 2 | Carlo Monticolombi | Ashford AC | Canterbury | 20 Jun 12 | | | 110 | 11:39.6 | | | 10:24.7 | | Nichola Jackson | | 1 | Andy Bibby | Preston | Preston | 1 Jul 12 | | | 111 | 11:39.8 | | | 11:39.8 | PB | Caitlin Bradley | | 1 | | Banbury | Corby | 27 May 12 | | | 112 | 11:41.5 | | | 10:52.5 | | Lowri Richards | | 3 | | Tonbridge | Cambridge | 2 May 12 | | | 113 | 11:42.58 | i | | 11:39.8 | | Hannah Angell | | 3 | | Oxford Brookes Uni | Sheffield | 25 Feb 12 | | | 114 | 11:44.5 | | | 10:16.55i | | Hannah Blair | | 2 | Simon Anderson | Torrington | Plymouth | 1 Apr 12 | | | 115 | 11:44.9 | | | 10:26.44 | | Chloe Oldfield | | 1 | Nick Taylor | Vale of Aylesbury | Abingdon | 19 May 12 | | | 116 | 11:48.23 | | | 10:38.4 | | Cerian Lancaster | | 2 | | Brighton & Hove | Liverpool | 1 Jul 12 | | | 117 | 11:48.6 | | | 9:44.42 | | Anna Boniface | | 2 | | Reading AC | Bracknell | 11 Jul 12 | | | 118 | 11:49.7 | | | 10:35.17 | | Ingrid Deane | | 2 | Dave Naylor | Havering | Stevenage | 19 May 12 | | | 119 | 11:51.80 | i | | 11:25.34i | | Elinor Yates | | 1 | | Northumbria Uni | Sheffield | 25 Feb 12 | | | 120 | 11:52.2 | | | 11:16.13 | | Amy Mitchell | | 1 | | South London | Mile End | 28 Apr 12 | | | 121 | 11:53.3 | | | 9:56.99 | | Molly Browne | | 1 | | Worcester | Worcester | 5 May 12 | | | 122 | 11:54.21 | | | 10:41.5 | | Beccy Payne | | 2 | | Birmingham Uni | Ithaca NY, USA | 20 Apr 12 | | | 123 | 11:54.98 | | | 10:54.3 | | Becky Hewitt | | 1 | | Woodford Green Essex Ladies | Swansea | 28 Jul 12 | | | 124 | 11:55.89 | | | 9:48.89 | | Hannah Taunton | | 2 | | Taunton | Yeovil | 13 May 12 | | | 125 | 11:56.7 | | | 11:56.7 | PB | Frances Roberts | | 3 | | Dacorum | Carshalton | 9 Jun 12 | | | 126 | 11:59.7 | i | | 11:59.7i | PB | Sophie Kirk | | 1 | | Imperial College | Lee Valley | 5 Dec 12 | | | 10:01.17 | i# | | 10:01.17i | PB | Fionnuala Ross | | 3 | | McNeese State Uni | Norman OK, USA | 25 Feb 12 | |
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