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| 3000 U23 Women 2013 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:43.46 | | | 8:26.07 | | Laura Weightman | | 3 | | Morpeth | Stretford | 14 May 13 | | | 2 | 8:58.90 | | | 8:53.12i | | Kate Avery | | 3 | Tony Simmons | Shildon | Watford | 26 Jun 13 | | | 3 | 8:59.38 | i | | 8:59.38i | PB | Emily Stewart | | 3 | | Edinburgh AC | Birmingham | 16 Feb 13 | | | 9:16.31 | | | | | | | | | | Bromley | 3 Aug 13 | | | 4 | 9:02.35 | i | | 8:26.41i | | Laura Muir | | 1 | Andy Young | Dundee Hawkhill | Emirates Arena | 3 Jan 13 | | | 5 | 9:10.10 | | | 8:53.94 | | Beth Potter | | 3 | Mick Woods | Shaftesbury Barnet | Stretford | 6 Aug 13 | | | 6 | 9:15.06 | | | 9:06.40 | | Lily Partridge | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 1 May 13 | | | 7 | 9:20.28 | | | 8:38.22i | | Melissa Courtney-Bryant | | 1 | Mark Pauley | Shaftesbury Barnet | Watford | 21 Aug 13 | | | 8 | 9:24.91 | | | 9:10.48 | | Gemma Kersey | | 2 | Eamonn Martin | Basildon | Oxford | 20 Jul 13 | | | 9 | 9:25.94 | | | 8:58.34 | | Emily Hosker-Thornhill | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 4 Sep 13 | | | 10 | 9:29.61 | | | 9:28.54i | | Leigh Lattimore | | 3 | Mick Woods | Harrow | Watford | 29 May 13 | | | 11 | 9:32.2 | | | 9:13.34 | | Jennifer Walsh | | 1 | Deborah Rowlands | Spenborough | Shildon | 14 Apr 13 | | | 12 | 9:34.33 | | | 9:26.02i | | Mel Newbery | | 3 | Steve Mann | Ealing Southall & Middx | Princeton NJ, USA | 5 May 13 | | | 13 | 9:38.69 | | | 9:21.2 | | Jessica Martin | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 21 Aug 13 | | | 14 | 9:41.18 | | | 9:18.3 | | Rhona Auckland | | 1 | Joyce Hogg | Banchory Stonehaven | Grangemouth | 13 Apr 13 | | | 15 | 9:43.67 | | | 9:34.45 | | Chloe Richardson | | 1 | Peter Stewart | Birchfield H | Bromley | 3 Aug 13 | | | 16 | 9:44.36 | | | 9:39.78i | | Katie Good | | 3 | David Turnbull | Stockport | Stretford | 14 May 13 | | | 17 | 9:44.57 | i | | 9:38.21 | | Kirsty Addy | | 2 | Bill Foster | Saxmundham | Sheffield | 24 Feb 13 | | | 18 | 9:44.75 | i | | 9:27.90i | | Jo Hickman-Dunne | | 3 | Bill Foster | Loughborough Students | Sheffield | 24 Feb 13 | | | 10:02.60 | + | | | | | | | | | Sportcity | 1 Jun 13 | | | 19 | 9:46.72 | | | 9:46.72 | PB | Eimear Black | | 3 | | Ballymena & Antrim | North Easton MA, USA | 26 Apr 13 | | | 20 | 9:48.6 | | | 9:04.82 | | Kate Holt | | 2 | Alan Morris | City of Stoke | Stoke | 21 Apr 13 | | | 21 | 9:51.44 | | | 9:25.64 | | Tamara Armoush | | 2 | Robert Ashwood | Birchfield H | Vila Real de Santo Antonio, POR | 25 May 13 | | | 22 | 9:52.28 | | | 9:42.29i | | Natasha Cockram | | 2 | Steve Gulley | Cwmbran | Cardiff | 31 Jul 13 | | | 23 | 9:54.85 | | | 9:53.25 | | Rosie Hiles | | 3 | Bud Baldaro | Guildford & Godalming | Watford | 4 Sep 13 | | | 24 | 9:56.03 | | | 9:56.03 | PB | Nikita Pembleton | | 3 | Paul Whittingham | Sutton-in-Ashfield | Nottingham | 25 May 13 | | | 25 | 9:58.07 | | | 9:58.07 | PB | Kathryn Pennel | | 1 | John Montgomery | Pitreavie | Glasgow | 2 Aug 13 | | | 26 | 9:58.47 | | | 9:41.97 | | Nicole Florez | | 2 | Robert Ashwood | Birchfield H | Edinburgh | 8 Jun 13 | | | 27 | 9:59.96 | i | | 9:59.96i | PB | Anna Burton | | 1 | Keith Brackstone | | Cardiff | 15 Dec 13 | | | 10:21.61 | | | | | | | | | | Street | 6 May 13 | | | 28 | 10:00.50 | | | 9:29.63 | | Lucy Crookes | | 1 | Greg Hull | Leicester | Stretford | 4 Jun 13 | | | 29 | 10:00.54 | | | 9:32.07 | | Laura Jane Smith | | 3 | | Notts | Stretford | 4 Jun 13 | | | 30 | 10:02.86 | | | 10:02.86 | PB | Georgia Ball | | 2 | Mick Woods | Lincoln Wellington | Watford | 26 Jun 13 | | | 31 | 10:05.04 | | | 9:31.56i | | Holly Archer | | 1 | Gordon Palmer | West Suffolk | Watford | 24 Jul 13 | | | 32 | 10:07.5 | | | 9:37.47 | | Laura Riches | | 1 | Joe Galvin | Leigh | Sportcity | 7 Jul 13 | | | 33 | 10:09.9 | | | 10:06.10 | | Stephanie Burns | | 2 | | Rotherham | Lincoln | 9 Jun 13 | | | 34 | 10:10.44 | + | | 9:22.61 | | Iona Lake | | 1 | Pauline Ash | City of Norwich | Sportcity | 1 Jun 13 | | | 35 | 10:11.5 | | | 10:11.5 | PB | Nicole Raymond | | 1 | | | Loughborough | 29 May 13 | | | 36 | 10:13.37 | | | 9:30.06 | | Annabel Gummow | | 1 | Neville Taylor | Bristol & West | Bedford | 3 Aug 13 | | | 37 | 10:17.6 | | | 9:34.91 | | Steph McCall | | 1 | Ray Thompson | South London | Exeter | 6 Nov 13 | | | 38 | 10:18.07 | | | 10:18.07 | PB | Alexandra Lamond | | 1 | | Cambuslang | Grangemouth | 13 Apr 13 | | | 39 | 10:18.38 | | | 9:58.55 | | Katie Bristow | | 1 | Michael Johnston | | Glasgow | 2 Aug 13 | | | 40 | 10:18.9 | | | 10:13.0 | | Rebecca Moore | | 3 | | Worthing | Horsham | 4 Aug 13 | | | 41 | 10:19.30 | | | 9:33.18 | | Rachel Gibson | | 3 | Francis Marsh | North Down | Bangor | 30 Jul 13 | | | 42 | 10:19.31 | | | 9:48.56i | | Sarah Livett | | 1 | Jackie Newton | Menai | Stretford | 4 Jun 13 | | | 43 | 10:19.59 | | | 10:03.77 | | Amy Talbot | | 3 | Paul Roden | Warrington AC | Stretford | 6 Aug 13 | | | 44 | 10:20.15 | | | 9:46.73i | | Caroline Lambert | | 1 | | Wetherby | Wakefield | 6 Apr 13 | | | 45 | 10:20.89 | | | 10:20.89 | PB | Scout Adkin | | 1 | | Moorfoot | Grangemouth | 7 Aug 13 | | | 46 | 10:21.06 | | | 9:45.71i | | Melissa Hawtin | | 1 | Bud Baldaro | Oxford City | Woodford | 10 Aug 13 | | | 47 | 10:22.23 | | | 10:02.07 | | Rhian Dawes | | 2 | John Montgomery | Victoria Park City of Glasgow | Glasgow | 2 Aug 13 | | | 48 | 10:23.35 | i | | 9:57.6 | | Gemma Cormack | | 2 | Joyce Hogg | Aberdeen | Emirates Arena | 12 Jan 13 | | | 10:32.49 | | | | | | | | | | Edinburgh | 21 Apr 13 | | | 49 | 10:23.57 | i | | 10:23.57i | PB | Jessica Harvey | | 1 | Paul Batten | Erme Valley | Sheffield | 24 Feb 13 | | | 50 | 10:23.77 | i | | 10:23.77i | PB | Abbie Oliver | | 2 | | Deeside AAC | Charleston IL, USA | 22 Feb 13 | | | 10:26.87 | | | | | | | | | | Murray KY, USA | 6 Apr 13 | | | 51 | 10:24.35 | | | 9:43.08 | | Sarah Potter | | 1 | | | Grangemouth | 13 Apr 13 | | | 52 | 10:25.98 | | | 10:06.64 | | Hannah Rounds | | 2 | | City of Salisbury | Stretford | 4 Jun 13 | | | 53 | 10:29.36 | | | 9:22.99i | | Louise Webb | | 3 | Todd Bennett | Southampton | Stevenage | 20 Apr 13 | | | 54 | 10:29.52 | i | | 10:05.42 | | Robyn Lanceley | | 3 | | Rotherham | Sheffield | 23 Feb 13 | | | 55 | 10:31.02 | i | | 10:31.02i | PB | Louise Hill-Stirling | | 1 | | Girvan | Murfreesboro TN, USA | 9 Feb 13 | | | 11:04.11 | | | | | | | | | | Clarksville TN, USA | 30 Mar 13 | | | 56 | 10:31.32 | | | 10:04.65 | | Abigail Bagshaw | | 3 | | Morpeth | Gemmering, GER | 4 Sep 13 | | | 57 | 10:32.89 | | | 10:18.32 | | Kate Titlow | | 3 | Andrew Carter | Warrington AC | Stretford | 16 Jul 13 | | | 58 | 10:34.09 | | | 10:08.43 | | Victoria Walker | | 2 | George Harrison | Shaftesbury Barnet | Edinburgh | 8 Jun 13 | | | 59 | 10:34.49 | | | 10:34.49 | PB | Elsie Butler | | 3 | Roger Francks | Charnwood | Loughborough | 7 Aug 13 | | | 60 | 10:34.95 | | | 9:55.30 | | Emily Waugh | | 1 | Nicholas Garner | Rugby & Northampton | Birmingham (Un) | 12 Jun 13 | | | 61 | 10:41.36 | i | | 10:00.16 | | Clara Evans | | 1 | Victor Tarrant | Hereford | Sheffield | 23 Feb 13 | | | 11:13.5 | | | | | | | | | | Hereford | 9 Jun 13 | | | 62 | 10:41.97 | | | 9:55.24i | | Natalie Sharp | | 3 | Robert Hawkins | Kilbarchan | Linwood | 4 Aug 13 | | | 63 | 10:42.3 | | | 10:33.4 | | Georgina Bland | | 2 | | Dorking & Mole Valley | Crawley | 20 Jul 13 | | | 64 | 10:42.7 | | | 10:40.0 | | Sophie Lynch | | 2 | Steve Walton | Tipton | Tipton | 18 May 13 | | | 65 | 10:42.71 | i | | 10:42.71i | PB | Cerri-Anne Santos | | 1 | | Swansea | Cardiff | 15 Dec 13 | | | 66 | 10:43.57 | | | 9:22.87i | | Angharad Davies | | 3 | | Carmarthen | Arles, FRA | 19 May 13 | | | 67 | 10:44.00 | | | 10:00.78 | | Justine Anthony | | 1 | Gordon Palmer | West Suffolk | Cosford | 27 Apr 13 | | | 68 | 10:44.02 | | | 10:00.87 | | Hannah Kallenberg | | 3 | Bill Foster | Lancaster & Morecambe | Birmingham (Un) | 8 May 13 | | | 69 | 10:46.5 | | | 9:24.08i | | Pippa Woolven | | 1 | Janet Nash | Wycombe | St. Albans | 20 Jul 13 | | | 70 | 10:46.6 | | | 10:13.92 | | Ellie Wilson | | 2 | | Barrow & Furness | Leeds | 20 Apr 13 | | | 71 | 10:47.00 | | | 10:19.48i | | Anna Rust | | 1 | Brian O'Hare | Exeter | Exeter | 27 May 13 | | | 72 | 10:47.1 | | | 10:47.1 | PB | Aoife Kelly | | 3 | Cy Knibb | Dacorum | Exeter | 6 Nov 13 | | | 73 | 10:49.61 | | | 10:49.61 | PB | Naomi Webber | | 2 | | Team Bath | Watford | 17 Apr 13 | | | 74 | 10:50.6 | | | 10:36.99i | | Cassidy Skinner | | 3 | Michael Adams | Newport H | Tamworth | 20 Jul 13 | | | 75 | 10:51.45 | | | 10:26.44 | | Chloe Oldfield | | 2 | Nick Taylor | Vale of Aylesbury | Watford | 17 Apr 13 | | | 76 | 10:51.77 | | | 10:21.01 | | Laura Casey | | 1 | | St Peters Lurgan | Hammond LA, USA | 19 Apr 13 | | | 77 | 10:55.3 | | | 9:58.15 | | Melanie Wood | | 1 | Mick Woods | Aldershot, Farnham & District | Leeds | 8 Jun 13 | | | 78 | 10:56.20 | | | 10:52.1 | | Megan Roberts | | 3 | | | Birmingham (Un) | 12 Jun 13 | | | 79 | 10:57.4 | | | 9:55.69 | | Charlotte Mason | | 1 | | City of York | Middlesbrough | 7 Jul 13 | | | 80 | 10:57.6 | | | 10:38.18 | | Martha Neal | | 2 | Peter Haynes | Newton Abbot | Plymouth | 7 Apr 13 | | | 81 | 10:57.69 | | | 10:40.96 | | Becky Dunphy | | 2 | | Arbroath & District | Scotstoun | 25 Aug 13 | | | 82 | 10:59.4 | | | 10:30.4 | | Rachel Underhill | | 2 | | Severn | Stoke | 7 Jul 13 | | | 83 | 11:00.0 | | | 11:00.0 | PB | Charlotte Cole | | 2 | | Bromsgrove & Redditch | Gloucester | 10 Aug 13 | | | 84 | 11:00.12 | i | | 10:53.0 | | Sophie George | | 3 | Gary Warhurst | Southampton | Sheffield | 23 Feb 13 | | | 11:04.0 | | | | | | | | | | Chelmsford | 15 Jun 13 | | | 85 | 11:00.48 | | | 11:00.48 | PB | Catriona Buchanan | | 3 | | Central | Bedford | 3 Aug 13 | | | 86 | 11:00.89 | | | 11:00.89 | PB | Gemma Phillips | | 2 | Dave Naylor | Havering | Scotstoun | 7 Jul 13 | | | 87 | 11:01.20 | | | 10:08.31 | | Dannii Johnson | | 2 | Geoffrey James | Birchfield H | Sportcity | 6 Jul 13 | | | 88 | 11:01.87 | | | 11:01.87 | PB | Megan Lloyd | | 2 | | Telford AC | Birmingham (Un) | 8 May 13 | | | 89 | 11:01.9 | | | 10:16.55i | | Hannah Blair | | 3 | Simon Anderson | Torrington | Salisbury | 20 Jul 13 | | | 90 | 11:02.0 | | | 11:02.0 | PB | Abigail Lazenbury | | 3 | | City of Portsmouth | Leeds | 20 Apr 13 | | | 91 | 11:02.08 | | | 10:45.61 | | Tamara Dutt | | 3 | Bill Foster | Farnham Runners | Watford | 4 Sep 13 | | | 92 | 11:02.46 | | | 10:31.56 | | Gwenno Brown | | 3 | Keith Brackstone | Cardiff | Southampton | 9 Jun 13 | | | 93 | 11:02.5 | | | 10:40.02 | | Clare Parkin | | 1 | | Tonbridge | Exeter | 6 Nov 13 | | | 94 | 11:03.33 | | | 11:03.33 | PB | Amy McDaid | | 1 | Malcolm McCausland | City of Derry | Stranorlar, IRL | 24 Apr 13 | | | 95 | 11:03.9 | | | 9:40.61i | | Alice Murray-Gourlay | | 2 | James Manthorp | Yeovil | Exeter | 6 Nov 13 | | | 96 | 11:05.3 | | | 9:50.00 | | Emily Wallbank | | 1 | | Bedford & County | Bedford | 18 May 13 | | | 97 | 11:06.8 | | | 11:06.8 | PB | Juliet Broster | | 1 | | City of Norwich | Hemel Hempstead | 20 Apr 13 | | | 98 | 11:08.63 | | | 9:40.02 | | Yasmin Goater | | 3 | | Guildford & Godalming | Watford | 3 Apr 13 | | | 99 | 11:12.0 | | | 10:54.0 | | Kelly Barnett | | 2 | Joshua Schofield | Wellingborough | Corby | 16 Jul 13 | | | 100 | 11:12.2 | | | 11:09.62 | | Amy Brooks | | 1 | Michael Williams | Havant | Bournemouth | 8 Sep 13 | | | 101 | 11:14.25 | | | 11:14.25 | PB | Rebecca Fairhead | | 2 | | Guildford & Godalming | Birmingham (Un) | 8 May 13 | | | 102 | 11:17.5 | | | 9:53.00 | | Isabel Brinsden | | 2 | Mick Woods | Epsom & Ewell | Portsmouth | 15 Jun 13 | | | 103 | 11:19.5 | | | 10:39.64 | | Rebecca Harrison | | 2 | Gordon Agar | Skyrac | Leeds | 20 Apr 13 | | | 104 | 11:19.9 | | | 11:19.9 | PB | Rebecca Shorrock | | 1 | | Blackburn | Hyndburn | 10 Aug 13 | | | 105 | 11:19.97 | i | | 11:19.97i | PB | Catherine Lovegrove | | 2 | | King's College London | Lee Valley | 4 Dec 13 | | | 106 | 11:20.84 | | | 10:03.47 | | Kristie Gurley | | 2 | Tony Houchin | Sale Harriers Manchester | Auburn AL, USA | 6 Apr 13 | | | 107 | 11:21.3 | | | 10:25.57 | | Lizzie Keep | | 3 | David Leach | Lewes | Lewes | 18 May 13 | | | 108 | 11:22.5 | | | 10:18.4 | | Emma Journeaux | | 1 | | Yate | Yate | 19 May 13 | | | 109 | 11:22.6 | | | 10:53.7 | | Beth Young | | 3 | Roger Williams | Hillingdon | Uxbridge | 27 Apr 13 | | | 110 | 11:23.81 | | | 11:13.1 | | Rose Inman | | 1 | | Horsham Blue Star | Loughborough | 27 Apr 13 | | | 111 | 11:24.3 | | | 11:24.3 | PB | Jess Park | | 1 | | Braintree | Braintree | 18 May 13 | | | 112 | 11:24.5 | | | 11:16.88 | | Yasmin Small | | 3 | | BRAT | Gloucester | 10 Aug 13 | | | 113 | 11:25.18 | | | 11:25.18 | PB | Naomi Prosser | | 2 | Victor Tarrant | Hereford | Cardiff | 20 Apr 13 | | | 114 | 11:25.36 | i | | 11:21.8 | | Hannah Bliss | | 1 | | Overton | Lee Valley | 4 Dec 13 | | | 11:43.8 | | | | | | | | | | Tidworth | 10 Aug 13 | | | 115 | 11:25.5 | | | 11:12.40 | | Rachel Titheradge | | 1 | John Clements | Brighton & Hove | Crawley | 25 May 13 | | | 116 | 11:26.2 | | | 10:28.71 | | Beth Bond | | 2 | Mick Woods | Aldershot, Farnham & District | Leeds (B) | 2 Oct 13 | | | 117 | 11:26.5 | | | 11:26.5 | PB | Robyn Maxtone | | 1 | | Falkirk | Grangemouth | 27 Aug 13 | | | 118 | 11:31.4 | | | 11:06.0 | | Becky Wilkinson | | 1 | | City of York | Grimsby | 28 Sep 13 | | | 119 | 11:34.4 | | | 10:22.8 | | Gabriella Moriarty | | 1 | | Rugby & Northampton | Leeds | 20 Apr 13 | | | 120 | 11:35.08 | | | 11:21.49 | | Jennifer Cruickshanks | | 1 | Ken Hogg | Fife | Aberdeen | 25 Apr 13 | | | 121 | 11:36.31 | i | | 11:36.31i | PB | Melisa Sachou | | 1 | | Portsmouth Uni | Lee Valley | 4 Dec 13 | | | 122 | 11:36.9 | | | 11:08.6 | | Rebecca Farrell | | 2 | | Bexley | Erith | 20 Jul 13 | | | 123 | 11:38.7 | | | 10:24.7 | | Nichola Jackson | | 2 | Andy Bibby | Preston | Preston | 9 Jun 13 | | | 124 | 11:39.8 | | | 11:39.8 | PB | Laura Thomas | | 1 | | Ipswich | Ipswich | 18 May 13 | | | 125 | 11:42.9 | | | 11:06.8 | | Rebecca Fordham | | 3 | | Bolton | Sportcity | 7 Jul 13 | | | 126 | 11:51.03 | | | 11:51.03 | PB | Lucy Weekes | | 3 | David Weekes | Folkestone | Bromley | 17 Aug 13 | | | 127 | 11:52.3 | | | 11:25.9 | | Lucy Recchia | | 3 | | City of York | Middlesbrough | 9 Jun 13 | | | 128 | 11:53.9 | | | 9:48.89 | | Hannah Taunton | | 3 | | Taunton | Exeter | 7 Jul 13 | | | 129 | 11:54.6 | | | 10:51.5 | | Leonie Shipley | | 3 | | Derby | Doncaster | 7 Sep 13 | | | 130 | 11:54.9 | | | 11:54.9 | PB | Rosie Talbot | | 1 | | Cambridge Uni | Cambridge | 3 Nov 13 | | | 131 | 11:54.91 | | | 11:27.37 | | Alison Walsh | | 1 | | Bury | Watford | 17 Apr 13 | | | 132 | 11:55.5 | | | 11:55.5 | PB | Georgia Doolan | | 1 | | Highgate | Perivale | 20 Jul 13 | | | 133 | 11:55.9 | | | 9:44.42 | | Anna Boniface | | 3 | | Reading AC | Guildford | 15 Jun 13 | | | 10:24.00 | | | 9:50.65 | | Aubree Piepmeier | | 2 | | Queen's Uni Belfast | Mardyke, IRL | 12 Apr 13 | | | 10:24.68 | i | | 9:46.20 | | Ashley Scott-Wilson | | 3 | Steve Gulley | Highgate | Lee Valley | 4 Dec 13 | | | 10:38.32 | | | 9:04.21i | | Emma Mitchell | | 1 | Eamonn Christie | Banbridge | Belfast | 30 May 13 | |
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